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Summer 2026 Seniors Connected Brochure Compressed Final 3

Page 1


Dear Friends,

A Note from the Executive Director

We wish you a safe and happy summer!

We encourage you to take advantage of the summer and upcoming fall season by going to parks, walking with friends and engaging in exciting activities taking place across the city.

According to the National Institute on Aging, staying active, eating and sleeping well, meeting new people and being socially engaged are associated with improved health and well-being. We can assist you with finding new activities to explore and with making new social connections!

We invite you to visit one or many of our 20 senior centers located throughout the city. Join us as we celebrate the 250th Anniversary of America across the city and in our senior centers. Events include Soul of America concerts and art fairs, we also have our traditional programs offering fitness, billiards and games like Bid Whist or Mahjong. Please don't forget to pencil us in on your calendars for our fall vaccination clinics and for September 17th for Senior Fest! The only citywide fest exclusively for older adults!

For those of you unable to travel to the Senior Centers, take a look inside this latest edition of our virtual senior center brochure, Chicago Seniors Connected. You can participate in fitness classes like Zumba Gold and Forever Fit and join in city-wide virtual events like Loteria and the CPL Book Club featuring The School for Good Mothers by Jessamine Chan and Good Dirt by Charmaine Wilkerson. We also include social services supports and resources like our congregated dining sites, food box opportunities and more! Please call DFSS Senior Services at (312) 7444016 or email aging@cityofchicago.org to learn more about resources for older adults.

We would also like to provide you with a few tips shared by the Centers for Disease Control and Prevention to help you stay safe and healthy during extreme heat weather events:

 Stay hydrated. Drink water. Avoid alcoholic and caffeinated beverages such as soda, coffee, and tea, as they can leave you dehydrated quickly.

 Stay indoors during extreme heat. In extreme heat and humidity, evaporation slows down and the body must work extra hard to maintain a normal temperature.

 Stay in an air-conditioned place. If you do not have AC in your home, go somewhere that does. Senior centers also serve as city cooling centers. You may also visit a local library or friends and family to try to stay cool.

 Know the early signs of heat-related illnesses such as dehydration, heat stroke, heat exhaustion, etc. Signs may include disorientation, excessive tiredness, headache, nausea, a flushed face, high body temperature, rapid pulse, dizziness, and confusion.

 Maintain communication with friends and family. Prepare an emergency numbers list and place in an easyto-access area. Call your friends/peers to check on them.

Please call 311 if you need assistance with heat related matters and if you seek a senior well-being check for yourself and/or others. Please call 911 for emergencies.

For information on emergency preparedness and weather alerts, you may download the Chicago Emergency Operations Center App or visit the website Chicago.gov/OEMC

Enjoy the summer and upcoming fall season! We look forward to seeing you soon and often!

Sincerely,

CHICAGOSENIORSCONNECTED VirtualProgrammingRegistration

Priortoparticipatinginourvirtualprograms, registrationisrequired. easyas1,2,3!

1.ScantheQRcodeonyoursmartphone(openyourcamera,point itatthesymbolbelow,andthentapthepop-uplink)orvisit: https://bit.ly/3aty8T5.

2.Answertheregistrationquestions ofaseniorcenter,haveyourseniorcentermembershipcardhandy)

3.Newparticipantswillreceiveanemailwithaparticipantnumber! Currentparticipantswillkeeptheirexistingnumbers.And,please notethatatthebeginningofeachvirtualclass, yourparticipantnumberinthechatbox.

Scan to view our full monthly calendar!

Summer 2026 | July - September

Classes are scheduled weekly, unless otherwise noted, and are available in various formats listed under “Location”

Zoom Instructions

Step 1: Go to zoom com

Step 2: Click on “Join A Meeting”

Step 3: Enter Meeting ID

Step 4: Enter Passcode (if applicable)

Phone Instructions

Step 1: Dial phone number

Step 2: Enter Meeting ID

Step 3: Enter Passcode (if applicable)

MONDAY

Time

8:30am

Stretch&Flexw/Michele

Getmovingtoimprovebalance,endurance,coordination,andflexibility! Properstretchingcreatesflexibilityinmusclesandjoints,increasingyour rangeofmotion.Thishelpsyoutomovemorefreelyandcomfortably, reducingoreliminatingpain(andencouragingbendingandtwistingwithout strain).Seatedandstandingexercises.Appropriateforalllevels.

Instructor:MicheleCrump,Well-BeingSpecialistandCertifiedPersonalTrainer (Symbria)

ZOOM

MeetingID: 9074246822

Passcode: q5QBVj

9:00am

ZumbaGold

Latin-inspiredcardio/dancefitnessworkoutclassthatfeaturesLatinand internationalmusic.ZumbaGoldisbestdescribedasafun,exhilaratingworkoutthat incorporateseasytofollowdancemoves.Theclassfocusesonallelementsof fitness:cardiovascular,muscleconditioning,flexibility,andbalance.Nodance experiencerequired!Opentoeveryonewholovestomoveandhavefun.Justcome withyourenergy,enthusiasm,andanopenmind!

Instructor:Mari-JaneDare

Pleaseregister (bit.ly/3aty8T5) toreceiveZoom logininfofor thisclass!

9:00am

ForeverFitw/Ash

MONDAY

Physicalexerciseandactivityaregoodforeveryone Therearecountlessstudies associatedwiththebenefitsofregularexercise Exercisebecomesmoreimportant asweage Regularexerciseimprovesmentalandphysicalhealth,bothofwhichhelp tomaintainyourindependence Also,regularexercisedecreasesfallrisk,improves cognitivefunction,andmaintainsastrongsociallife

Instructor:AshDuggal,MS ExerciseScienceandCardiovascularHeath(Symbria)

ForeverFitw/Michele

9:15am

Seated/standingcardioworkout,utilizingcoremuscles/intensity(withtheaddition ofprops) Propsmayconsistoflightweights,towel/band,pillow,orcannedfood(in placeofweights)

Instructor:MicheleCrump,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

TUESDAY

Sit&BeStrongw/Judie

10:30am

ResistanceandStrengthcanbedefinedasanexercisetypethatisdesignedto increaseleanmuscletissue,improvestructuralstrength,decreaseexcessbodyfat, increaseendurance,andprovideseveraladditionalphysicalandpsychological benefits.StandorChair

Instructor:JudieBernard,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

TaiChiforWellness

1:00pm

TaiChiimprovesstrength,flexibility,balance,andaerobicconditioning Ithas alsobeenclinicallyproventoimprovemultiplehealthconditions,including highbloodpressure,arthritis,stress,heartdisease,andParkinson’sDisease

Instructor:CraigHarris

Sit&BeStrongw/Judie

2:00pm

ResistanceandStrengthcanbedefinedasanexercisetypethatisdesigned toincreaseleanmuscletissue,improvestructuralstrength,decreaseexcess bodyfat,increaseendurance,andprovideseveraladditionalphysicaland psychologicalbenefits.StandorChair

Instructor:JudieBernard,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

71214292628

Passcode: bMa7C1

ZOOM MeetingID: 9074246822

Passcode: q5QBVj

MeetingID: 9333982644 Passcode: 261424

Pleaseregister (bit.ly/3aty8T5) toreceiveZoom logininfofor thisclass!

ZOOM MeetingID: 9333982644

Passcode: 261424

3:00pm

8:30am

9:00am

9:00am

9:00am

TUESDAY

Cookingw/Gloria(9/15,9/22,&9/29Classeswillbeat1pm)

JoinChefGloriaasshedemonstrateshowtocookwitheverydayingredients thatyoumayalreadyhaveathome!

Instructor:GloriaHafer

WEDNESDAY

Stretch&Flexw/Michele

Getmovingtoimprovebalance,endurance,coordination,andflexibility!Proper stretchingcreatesflexibilityinmusclesandjoints,increasingyourrangeof motion Thishelpsyoutomovemorefreelyandcomfortably,reducingor eliminatingpain(andencouragingbendingandtwistingwithoutstrain). Seatedandstandingexercises.Appropriateforalllevels.

Instructor:MicheleCrump,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

Computer&TechWebinarSeries

Eachweek’sclass(inawebinarformat)willhaveaspecifictech-relatedtopicthatwill becoveredbytheinstructor.Formoredetailsaboutthetopics,pleaseseethe attachedflyer.

Instructor:JosephFedorko

TaiChiforPrevention&Balance

TaiChiisauniquemind-bodyformofexercisethatinvolvesaseriesofslow, flowingmovements TaiChimovementsaredonewithgentleandgraceful circularmotionswhilebreathingdeeply

Instructor:Mari-JaneDare

ForeverFitw/Judie

Getinshapeandmaintainoverallconditioninginthisintermediatelevelseated andstandingclasswhichusesmovementandstrengthtrainingwithweights andbands.Enjoyupbeatmusictoengagebrainandbodywhileimproving overallvitalityandfunction.

Pleaseregister (bit.ly/3aty8T5) toreceiveZoom logininfofor thisclass!

Pleaseregister (bit.ly/3aty8T5) toreceiveZoom logininfofor thisclass!

Instructor:JudieBernard,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria) ZOOM

Passcode: 261424

9:00am

ForeverFitw/Ash

9:15am

10:00am

11:30am

WEDNESDAY

3:00pm

Physicalexerciseandactivityaregoodforeveryone.Therearecountless studiesassociatedwiththebenefitsofregularexercise.Exercisebecomes moreimportantasweage.Regularexerciseimprovesmentalandphysical health,bothofwhichhelptomaintainyourindependence.Also,regular exercisedecreasesfallrisk,improvescognitivefunction,andmaintainsa strongsociallife.

Instructor:AshDuggal,M.S.ExerciseScienceandCardiovascularHeath(Symbria)

ForeverFitw/Michele

Seated/standingcardioworkout,utilizingcoremuscles/intensity(withthe additionofprops).Propsmayconsistoflightweights,towel/band,pillow,or cannedfood(inplaceofweights).

Instructor:MicheleCrump,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

Work-In-ProgressWednesdayCraftingHour

Lovetocraft?Joinusforavirtualsocialcraftinghour!Bringwhateveryouare currentlyworkingon,shareandsocializewithothersaswework.Embridery, knit/crochet,painting/drawing,coloringpages,allcraftsarewelcome!

Facilitator: Jennifer Swan

LectureSeries:TheAmericanRevolution

JoinusincelebratingAmerica’s250 birthdaywithalectureseriesbyOpen YaleCourses“TheAmericanRevolution”taughtbyProfessorJoanne Freeman.“AsJohnAdamsputit,“TheRevolutionwasintheMindsofthe People...beforeadropofbloodwasdrawnatLexington”Thiscoursewill examinetheRevolutionfromthisbroadperspective,tracingtheparticipants’ shiftingsenseofthemselvesasBritishsubjects,colonialsettlers, revolutionaries,andAmericans.”

Facilitator: Jennifer Swan

SpanishII

JoinusandlearnconversationalSpanishatanadvancedlevel.

Instructor:MarvinChildress

craft

(312)626-6799

MeetingID: 82238971082

Passcode: Lecture

Pleaseregister (bit.ly/3aty8T5) toreceiveZoom logininfofor thisclass!

THURSDAY Time Class Location

2:30pm

SpanishI

JoinusandlearnbasicSpanish.Allarewelcome.

Instructor:MarvinChildress

Pleaseregister (bit.ly/3aty8T5) toreceiveZoom logininfofor thisclass!

FRIDAY

Time Class Location

Stretch&Flexw/Michele

8:30am

Getmovingtoimprovebalance,endurance,coordination,andflexibility! Properstretchingcreatesflexibilityinmusclesandjoints,increasingyour rangeofmotion.Thishelpsyoutomovemorefreelyandcomfortably, reducingoreliminatingpain(andencouragingbendingandtwistingwithout strain).Seatedandstandingexercises.Appropriateforalllevels.

Instructor:MicheleCrump,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

ForeverFitw/Ash

9:00am

Physicalexerciseandactivityaregoodforeveryone.Therearecountless studiesassociatedwiththebenefitsofregularexercise.Exercisebecomes moreimportantasweage.Regularexerciseimprovesmentalandphysical health,bothofwhichhelptomaintainyourindependence.Also,regular exercisedecreasesfallrisk,improvescognitivefunction,andmaintainsa strongsociallife.

Instructor:AshDuggal,M.S.ExerciseScienceandCardiovascularHeath(Symbria)

ForeverFitw/Michele

9:15am

Seated/standingcardioworkout,utilizingcoremuscles/intensity(withthe additionofprops).Propsmayconsistoflightweights,towel/band,pillow,or cannedfood(inplaceofweights).

Instructor:MicheleCrump,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

ForeverFitw/Judie

10:00am

Getinshapeandmaintainoverallconditioninginthisintermediatelevel seatedandstandingclasswhichusesmovementandstrengthtrainingwith weightsandbands.Enjoyupbeatmusictoengagebrainandbodywhile improvingoverallvitalityandfunction.

Instructor:JudieBernard,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

71214292628 Passcode: bMa7C1

9074246822

Passcode: q5QBVj

ZOOM MeetingID: 9333982644

Passcode: 261424

2:00pm

Sit&BeStrongw/Judie

FRIDAY

10:00am

ResistanceandStrengthcanbedefinedasanexercisetypethatisdesigned toincreaseleanmuscletissue,improvestructuralstrength,decreaseexcess bodyfat,increaseendurance,andprovideseveraladditionalphysicaland psychologicalbenefits.StandorChair

Instructor:JudieBernard,Well-BeingSpecialistandCertifiedPersonalTrainer(Symbria)

SATURDAY

BookClub(7/25,8/22,&9/26)

JoinusforaspecialcollaborationbetweenCPLandDFSS.Eachmonthanew bookwillbediscussed:

7/25 – LittleFiresEverywhere byCelesteNg 8/22– TheSchoolforGoodMothers byJessamineChan 9/26– GoodDirt byCharmaineWilkerson

Copiesofthebookscanberequestedatyourneighborhoodbranch.To register,pleaseemailscottsdale@chipublib.orgorcall312-747-0193.

261424

VIRTUAL

The American Revolution Lecture Viewing Series

Join us in celebrating America’s 250 birthday with a lecture series by Open Yale Courses “The American Revolution” taught by Professor Joanne Freeman. “As John Adams put it, "The Revolution was in the Minds of the people... before a drop of blood was drawn at Lexington"--and it continued long past America's victory at Yorktown.This course will examine the Revolution from this broad perspective, tracing the participants' shifting sense of themselves as British subjects, colonial settlers, revolutionaries, and Americans.”

WEDNESDAYS 11:30-12:30PM

BEGINNING JULY 1ST

Join Virtually on Zoom

Meeting ID: 822 3897 1082

Passcode: Lecture

Virtual 4th of July Bingo

Chicago is the soul of America and we are celebrating America’s 250 birthday!! Come and join us for an afternoon of fun, homegrown music, and bingo! th

Thursday, July 23, 2026

2:00-3:00 pm

Space is limited! Register for this event by scanning the QR code above or click here

Email seniorsonline@cityofchicago.org or call 312-7432034 with any questions

TRIVIA PARTY VIRTUAL

Chicago is the soul of America and we are celebrating 250 years of American culture, music, food, and more! Brush up on your American history and join us to compete for fun and prizes at this American birthday themed trivia party!

Wednesday,July29,2026

2:00-3:00pm

Register for this event by scanning the QR code below or click here

Join us for a Virtual Presentation

Transportation Options for Seniors

Curious about what programs and services RTA offers for seniors? Have questions about what options you have? Join us as RTA speaks about services for seniors and answers your questions!

Thursday, August 6, 2026

10:00-11:00am

Join Virtually on Zoom

Meeting ID: 818 1718 6108

Passcode: wZ*NEu%

Join us for virtual

Lotería Lotería

Thursday, August 20, 2026 2:00-3:00pm

Bilingual Event

All experience levels welcome! Register for this event by scanning the QR code above or click here

BINGO

School is back in session! Come celebrate and join us for fun, music, and bingo!

THURSDAY, SEPTEMBER 24, 2026 2:00 - 3:00 PM

Space is limited! Register for this event by scanning the QR code above or click here

Email seniorsonline@cityofchicago.org or call 312743-2034 with any questions

Senior Book Club

Join us in a special collaboration between Chicago Public Library and the Senior Services Division of the Department of Family and Support Services.

Upcoming Book Discussions:

Saturday, July 25, 2026, 10:00 -11:00 a.m. Little Fires Everywhere by Celeste Ng

Saturday, August 22, 2026, 10:00-11:00 a.m. The School for Good Mothers by Jessamine Chan

Saturday, September 26, 2026, 10:00-11:00 a.m. Good Dirt by Charmaine Wilkerson

This event will take place virtually via Zoom or phone.

To register, you can email at scottsdale@chipublib.org or call at 312-747- 0193.

Whetheryouarenewtotheworldofcomputingdevicesoracomputer veteran,stayuptodatewhilegettingthemostoutofyourcomputer,tablet, phone,orotherdeviceseveryWednesday!

JosephFedorkohasbeenteachingChicagoseniorshowtouse computerssince1999,bothinpersonandonline.Joehasworkedat CompUSAandDeVryUniversity,aswellasapersonaltutortodozensof peoplegettingthemcomfortable.Joeevenusessomecomputer softwaretoproduceapodcastunderthenameDBComedy,andteaches writingtocollegefreshmenatRooseveltUniversityandColumbiaCollege Chicago.

VIRTUALCOMPUTER&TECHCLASSES

Wednesdays @ 9:00 a.m

Instructor: Joseph Fedorko

Please register (bit.ly/3aty8T5) to receive Zoom login info for these classes!

WEDNESDAYS—WebinarSeries

July 1: Where Is This? Comparing GPS Apps

July 8: Shopping for Apps, Apple Store Edition

July 15: Shopping for Apps, Android Edition

July 22: Shopping for Programs, Desktop/Laptop Edition

July 22: Know Your Settings - Smart Phone Edition

August 5: Know Your Settings - Tablet Edition

August 12: A Windows 11 Hands-On Primer

August 19: A MacOS Hands-On Primer

August 26: Hungry Yet? Foodie Apps - Restaurants Edition

September 2: Hungry Yet? Foodie Apps - Cooking Edition

September 9: Podcasts 101: Audio Podcasts - What They Are and How To Find Them

September 16: Podcasts 102: Video/Streaming Podcasts (see Podcasts 101)

September 23: Your Quarterly Update of Everything AI

September 30: ASK JOE ANYTHING - Open Forum Q and A!

America’s 250th Birthday

Chicago Senior Centers Soul of America Celebrations

COME JOIN DFSS SENIOR CENTERS AS WE CELEBRATE THE 250 BIRTHDAY OF AMERICA TH

10:00AM

JULY 2 16 Soul of America Talent Showcase Soul of America Fashion Show

1:00 PM

Northeast Regional Center hosts a talent showcase highlighting the many talents of their Senior participants.

Northwest Regional Center Fashion Show featuring vintage clothing celebrating cultural pride and the Soul of America.

Soul of America Improv Show

2:30 PM

Renaissance Court Windy City Improv Show featuring their performance troupe along with guest performances from other DFSS Senior Center performers.

Soul of America Musical Celebration

11:00 AM

11:30 AM

JULY 23 23 24

10:30 AM

Central West Regional Center hosts a musical celebration featuring live band performances of musical genres that have taken root in Chicago.

Soul of America Dance Party

Southeast Regional Center hosts a Red, White and Blue dance party uplifting Chicago’s history with Soul Train.

Soul of America Jazzin’ Celebration

Southwest Regional Center hosts Jazzin’ at Southwest featuring live jazz music, lunch and so much more.

Golden Diners Program Site Listing

Austin

Maria Diaz Apts 312-951-1138 11:00 AM 2111 N Halsted St

Zelda Ormes Apts 312-913-7395 11:00 AM 116 W Elm St

Fannie Emanuel Apts 312-913-7147 11:00 AM 3916 W Washington Blvd

Irene McCoy Gaines Apts

Patrick Sullivan Apts 312-542-8896 11:00 AM 1633 W Madison St

Pilsen

Hanul Family Alliance 773-478-8851

Mary HartwellCatherwood Apts 773-281-9700 11:00

Caroline Hedger Apts 773-743-7273 11:00 AM 6400 N Sheridan Rd

Edgewater Satellite 312-742-5323

Mahalia Jackson Apts 773-776-1497 11:00 AM 9177 S South Chicago Ave

Ada S McKinley Apts 312-776-1522 11:00 AM 661 E 69 St th

773-465-3105 12:30 PM 2520 W Devon Ave

Kelvyn Park Satellite 312-744-3350 11:30 AM 2715 N Cicero Ave Metropolitan Asian Family Services

Montrose Baptist Church 773-685-8628 11:00 AM 4411 N Melvina Ave

Northwest Regional Center 312-744-6681 11:30 AM 3160 N Milwaukee Ave

Norwood Park Satellite 773-775-6071 12:00 PM 5801 N Natoma Ave

Portage Park Satellite 312-744-9022 11:30 AM 4100 N Long Ave

Schneider Apts 773-338-7557 11:00 AM 1750 W Peterson Ave

Auburn Gresham Satellite 312-745-4797 11:30 AM 1040 W 79 St th

Englewood Satellite 312-745-3328 11:30 AM 653-657 W 63 St rd

Garfield Ridge Satellite 312-745-4255 11:30 AM 5674-B S Archer Ave

Hilliard Apts 312-225-6691 11:00 AM 54 W Cermak Rd

Minnie Ripperton Apts 312-776-1507 11:00 AM 4250 S Princeton Ave

Las Americas Apts 872-664-9770 11:00 AM 1611 S Racine Ave

Southwest Regional Center 312-747-0440 11:30 AM 6117 S Kedzie Ave

Vivian Carter Apts 312-776-1517 11:00 AM 6401 S Yale St

Chatham Satellite 312-745-0401 11:30 AM 8300 S Cottage Grove Ave

Judge Green Apts 312-776-1476 11:00 AM 4030 S Lake Park Ave

Lincoln Perry Apts 312-225-2464 11:00 AM 3245 S Prairie Ave

Paul G Stewart Apts 773-924-2100 11:30 AM 400 E 41 St st Roseland Satellite 312-745-1500 11:30 AM 10426 S Michigan Ave

South Chicago Satellite 312-745-1282 11:30 AM 9233 S Burley Ave Southeast Regional Center 312-747-0189 11:30 AM 1767 E 79 St th

Xilin Association 312-763-3938 11:00 AM 2825 S Wallace St All Sites are open Monday-Friday* Suggested Meal Donation: $2 00 *Center on Addison serves meals on Tuesdays, Thursdays, and Saturdays only*

SPECIAL MEAL

MENU:

Pulled BBQ Turkey

Pretzel Roll

BBQ Green Beans

Homemade Coleslaw

Fresh Cut Cantaloupe

Decorated Holiday Cookie

Thursday, July 2, 2026

PLEASE CONTACT YOUR LOCAL SENIOR CENTER OR CONGREGATE MEAL SITE FOR MORE INFORMATION

SUGGESTED DONATION $2

FOOD BOX PROGRAM

Northwest Regional Senior Center

Southeast Regional Senior Center

Northeast

Southwest

SENIOR FARMERS MARKET COUPONS

2026 DISTRIBUTION SITES

Program Regulations:

You must be 60 years of age or older and meet income guidelines to qualify.

Proof of age and address is required

Coupons are valid from July 10 to October 31

Each qualifying older adult may only receive ONE booklet

. Any person who applies for and receives more than one booklet will be disqualified from receiving coupons next year.

Where Can I Pick Up Coupons?

Southwest Senior Center

The benefit amount per person has increased to $40 for the 2026 season Individuals can only be a proxy for one person; you may not apply on behalf of multiple people Monday, August 3rd ONLY; 10

Renaissance Court Senior Center

Northeast (Levy) Senior Center

Southeast Atlas Senior Center

Central West Senior Center 1767 E. 79th St 6117 S. Kedzie Ave 78 E. Washington St 2102 W. Ogden Ave 2019 W. Lawrence Ave

Southeast Asia Center

Friday 09/18/26

9am-1pm 5120 N Broadway Chicago, IL 60640

Northwest Regional

Wed 09/23/25

9am-1pm 3160 N Milwaukee Ave , Chicago, IL 60618

Southwest Regional

Monday 09/28/26

9am-1pm 6117 S. Kedzie Ave., Chicago, IL 60629

Norwood Park

Wed 09/30/26

9am-1pm 5801 N. Natoma, Chicago, IL 60631

South Chicago

Monday 09/21/26

9am-1pm 9243 S Burley, Chicago, IL 60617

Abbott Park

Thursday 09/24/26

9am-1pm 49 E. 95th St., Chicago, IL 60619

Edgewater Monday 09/28/26

9am-1pm 5917 N Broadway, Chicago, IL 60660

Kelvyn Park

Thursday 10/01/26

9am-1pm 2715 N Cicero Ave , Chicago, IL 60639

West Town

Monday 09/21/26

9am-1pm 1613 W. Chicago Ave., Chicago, IL 60622

Garfield Ridge

Thursday 09/24/26

9am-1pm

5674-B S Archer Ave , Chicago, IL 60638

Englewood

Monday 09/28/26

9am-1pm 653-657 W 63rd St , Chicago, IL 60621

Chatham Wed 10/07/26 9am-1pm 8300 S. Cottage Grove Ave., Chicago, IL 60619

Central West

Regional

Tuesday 09/22/26

9am-1pm 2102 W. Ogden Ave., Chicago, IL 60612

Portage Park

Thursday 09/24/26 9am-1pm 4100 N. Long Ave., Chicago, IL 60641

Auburn Gresham

Northeast Regional

Wed 09/23/26

9am-1pm 2019 W Lawrence Ave , Chicago, IL 60625

Roseland

Thursday 09/24/26

9am-1pm 10426 S. Michigan Ave., Chicago, IL 60628

Wednesday 09/30/26

9am-1pm 1040 W 79th St , Chicago, IL 60620

Renaissance Court Thursday 10/08/26 10am-1pm 77 E. Randolph St., Chicago, IL 60602

Pilsen Thursday 10/15/26

9am-1pm

2021 S Morgan St, Chicago, IL 60608

Southeast Regional Wed 09/30/26

9am-1pm 1767 E. 79th St., Chicago, IL 60649

Austin

Thursday 10/15/26

9am-1pm 5071 W. Congress Pkwy, Chicago, IL 60644

CENTRAL WEST REGIONAL SENIOR CENTER

SSpecialEvents&Programs pecialEvents&Programs

NOURISHCHICAGOFOODPANTRY

Tuesdays,July28th,August25th,&September 22nd

12:30-2:30pm

MealsonWheelsChicagodeliversfreshprotein, fruits,andproducetoseniorparticipants(55+). FREE

Comeandjoinustolearnhowtomake greatrecipesandenjoytastetesting! FREE 312-746-5300

TOPBOXDISTRIBUTION

Tuesday,July7th

11:00-1:00pm

Joinusaswedistributeboxesfilledwitha varietyoffreshandnutritiousfoodtosupport thecommunity Acartorbagisencouraged tocarrytheseessentialgroceries.FREE

Scantoviewourfull monthlycalendar!

AMERICA’SBIRTHDAY CELEBRATION

Thursday,July23rd 11:00-1:00pm

Comecelebratewithusandenjoylive music,rafflesandagoodtimeFREE COOKINGDEMONSTRATION

Thursday,July30th 10:30-11:30am

HOUSINGPRESENTATION

Thursday,July16th 10:00-12:00pm

Joinusaspresentersspeakonaboutthe differenthousingopportunitiesandwewill learnabouttheireligibility.FREE

DANCEPARTY

Fridays,July10th&September11th

1:00-4:00pm

Comejoinusanddancetoyourfavorite tuneswithDJChico!COST$8.00

BINGO

Fridays,July17th&August14th

1:00-2:30pm

Joinusandcometryyourluckatwinning somegreatprizes!COST$5.00

FINALARRANGEMENTSPRESENTATION

Thursday,August13th

10:00-1:30pm

Joinusandhaveyourquestionsanswered regardinghowtoprepareforyourfinalwishes. FREE

GAMEDAY

Thursday,September3rd

1:00-3:00pm

Joinustoenjoyanafternoonofvariousgamesand laughter.FREE

SPADESTOURNAMNET

Friday,September18th

1:00-2:30pm

Joinusandcomeparticipateinagreatspades game,prizefor1stplace! FREE

Thursday,July30th

1:30-2:00pm

Joinusandgainknowledgeofthedifference betweenPOAs,Guardianship,TrustandLiving Wills.FREE

STEPPERSSET

Friday,August7th

1:00-4:00pm

Comeandjoinusaswegetoursteponwith DJChico!COST$10.00

NAMETHATTUNE

Friday,August21st

1:00-2:30pm

Comeandseehowwellyouknowthosetunes andwingreatprizes! FREE

ALDERMANERVINPRESENTATION

Friday,September18th

10:00-11:30am

ComeandhearAldermanErvinspeakon topicsaffectingresidents&seniors, additionalpresentationswillbeheardas well.FREE

CENTRAL WEST CENTRAL WEST SATELLITE

CELEBRATINGAMERICA'S

BIRTHDAY

Monday,July27th

2:00-4:00pm

JoinusincelebratingChicagoforthe250 anniversaryoftheUSA!Wewillhaveajazz singerandbandperformingclassichits.

ACTIONMOVIE&POPCORN

Friday,August7th 11:15-1:30pm

Joinusforamovieday,wewillbe selectingfrompopularrecentrelease moviesandwillbeservingpopcornasa specialtreat!

HIVTESTING&HEALTHEDUCATION

Thursday,July23rd12:00-1:00pm

JoinusasAlexisandTeamAliviowill provideHIVtestingtoolderadults,along withhealthinformationonotherrelevant topicsandresourcesfor.FREE

PUZZLECONTEST

Tuesday,August11th 11:00am-12:00pm

Joinusaswecompeteinaseriesofsummer themedwordsearchpuzzles.The winner/winnerswillhaveachancetowin prizes.Thisactivitywillkeepthemindactive, improveconcentration,focus,and encouragesocialinteraction.FREE

CELEBRATINGAMERICA'SBIRTHDAY

Friday,July3rd

11:30-1:30pm

Inhonorofthe250thyearofthe IndependenceandbirthoftheUnitedStates ofAmerica,seniorparticipantswillcompete forribbonsandmedalsduringourFirstAnnual SeniorIn-DoorGames.FREE

Monday,August17th12:30-1:30pm

JoinusastheGalvinCelloQuartetperforms asapartoftheClassicalMusicChicago ConcertsforWellbeingandRejuvenation program.TherewillbeaQ&Asessionfollowing theperformance.FREE

NORTHEAST REGIONAL SENIOR CENTER

DIRECTOR:SEANDOLAN

Scantoviewourfull monthlycalendar!

TALENTSHOWCASE

Thursday,July2nd10:00-11:30a.m.

SSpecialEvents&Programs pecialEvents&Programs

AARPSMARTDRIVERCOURSE

TocommemorateAmerica250,wearecelebrating witha"Chicago:TheSoulofAmerica"themed TalentShowcase!Comeandenjoyperformances byyourfellowparticipants!Aftertheshowcase, therewillbeaspeciallunch($2.00suggested donation)tocelebratethe4thofJulyholiday! 312-744-0784

Thursday&Friday,July9th&10th Thursday&FridaySeptember3rd&4th

9:00a.m.-1:00p.m.

Thistwo-daycourseteachesdrivingtechniquesto helpkeepyousafeontheroad!Aftercompletingthe course,youcouldalsobeeligibleforamulti-year discountonyourautoinsurance!Toregister,please call312-744-0784 Andclassfee($20forAARP membersand$25fornon-members)mustbepaid onthefirstdayofclass.

SUMMERSOCIALS

Fridays,July24th,August21st,&September 3rd 1:30-3:30p.m.

JoinusandEnjoymusic,dancing,and karaokewithHaroldHall!Bringyourdancing shoes!FREE

Wednesdays10:00a.m.-1:00pm.

StafffromtheGreaterChicagoFoodDepository willbeon-sitetoassistindividualsinapplyingfor (oransweringquestions)aboutfoodbenefits (LinkCard/SNAP)orMedicaid.Ifyouhaveany questions,pleasefeelfreetocall773-247-3663.

Comejoinusandshareyourstories, successes,andchallengesofcaringfor yourlovedoneswithfellowcaregivers.

TAICHI

Wednesdays

1:30-2:30p.m.

Learnslow,gracefulmovements("meditationin motion")whilebalancingyourmind/bodyinour weeklyclass!FREE

ZUMBA

Mondays

1:00-2:00p.m.

Enjoythistotalworkoutdanceclassthatfuses cardiowithLatin-inspireddance!FREE

STORYSHARING

Tuesdays

12:30-1:30p.m.

Meetpeopleandgettoknowthembysharingthe storiesthathaveshapedourlives!Joinustotalk, learn,andenjoy!Don'tconsideryourselfa"writer"? Yourstoriesarewelcomewhetherwrittenas notesorpulledfrommemory!FREE

BOOKCLUB

1stTuesdayoftheMonth

10:00.-11:30p.m.

JointheLevyCenter'sBookClub!AngelicaGuerrero (ourvolunteerSpanishteacher!)leadsthegroupina livelydiscussiononadifferentbookevery1stTuesday ofthemonth!BookscanbepickedupatCPL branches!FREE

KNIT,CROCHET,&STITCHCLUB

FRIDAYS

10:00-11:30a.m.

Joinfellowenthusiastsforfellowship,community, andenjoyablestitching!Bringyourownhandwork projectandallskillslevelsandsticheryprojects welcome!FREE

PILATES

Fridays

12:00-1:00p.m.

Joinourinstructor,BonnePobgee,forherweekly mind-bodyexerciseclassthatwillhelpyou strengthenyourcoreandincreaseyouroverall flexibility!FREE

CHESSPROGRAM

Tuesdays

10:00-11:30a.m.

JointheCookCountySherriff’sOfficeandchess connoisseur,Dr.MikailKorenman,inweeklyclasses andgames!Allskilllevelsarewelcometoattend! FREE

TECHHELP

Mondays&Thursdays

10:00-11:30a.m.

Gotaquestionaboutyoursmartphone,tablet,or laptop?Stopbyourcentertogetyourtech questionsansweredbyourvolunteerMaure Martinez!FREE

BASICLINEDANCING

Tuesdays 1:30-2:30p.m.

LetMz.Georgiaguideyouthruthebasicsofline dancingviamusicandorganizedgroup choreography!FREEtoattendandstayafterfor anAdvancedLineDancingclassat2:30p.m. withMz.Georgia!$5FEE

NNORTHEAST

4THOFJULYTHEMEDJEOPARDY

Wednesday,July1st

12:30-1:30p.m.

Ifyoulovetrivia,stopbyandplayaspecial 4thofJulythemedJeopardy! FREE

MFSDOMESTICVIOLENCE PRESENTATION

Monday,July13th10:00-11:00a.m.

Learnaboutthewarningsignsandimpactof domesticviolencethroughaspecial presentationhostedbyMetropolitanFamily Services.FREE

OPENART/COLORINGSESSION

Mondays9:00-11:00a.m.

Ifyouidentifyasacreativeornot,joinour openart/coloringsessiontoexpressyour innerartist!Nopriorexperienceisneeded. Somematerialswillbeprovided,butyouare morethanwelcometobringyourown!FREE

MUSICW/BILL

Wednesdays11:30-1:30p.m.

Jointhisweeklyjamsession!Bringan instrumentandjoinourfeaturedlunch-time mutli-instrumentalistBillGoodman,playing classicsfromeverydecade!FREE

Tuesday,July7th

12:30-2:30pm

ComeandcelebrateAmerica's250thwitha streamingoftheTonywinningmusical, Hamilton!FREE

MAHJONG

Wednesdays&Fridays12:30-4:00p.m.

Alllevelsofexperiencearewelcometojoin theMahjonggroup.Whetheryouarea seasonedprooranovice,learntoplaythis strategy-basedtilegame!FREE

Whetheryouknitorcrochet,jointheknitting grouptolearnnewstitches,shareprojects,or createnewpatterns!FREE HAMILTONMOVIESCREENING

KNITTINGGROUP

Fridays1:00-4:00p.m.

Scantoviewourfull monthlycalendar!

Wednesday,July1st1:00pm

Joinusaswewillbegivingboxesoffoodto thefirst170people.Ticketscanbepicked upat8:30thatdaytothefirst170seniors. TherewillalsobehelpsigningupforSNAP benefits.FREE PATRIOTICSING-ALONG

Thursday,July2nd 11:30am

Joinusforaspeciallunchandraiseyourvoices aswesingalongtopatrioticsongstocelebrate theholiday! $2SuggestedDonation

Friday,July10th 1:00-3:30pm

JoinusforapartywithaDJanddancing withparticipantssayingwhatAMERICA meanstothem!

Thursday,July16th 1:00pm

Comeandenterthered,whiteandblueroom forafashionshowoftheages.Completewith UncleSam.

Wednesday,August12th 10:00-12:30pm

Joinusasteamswillcompeteintablegames withaprizeforthewinningteam. FREE

THEBRAIN&MUSICTHERAPY

Monday,August17th10:30am

JoinusasthePresidentoftheIllinois AssociationofMusicalTherapistwillexplainthe benefitsofmusictherapyandhowmusicis usedinhealing.FREE

CAMPDAY

Tuesday,August25th

10:00-12:00pm

Joinusaswedocampingactivitiesandeat campfoodandsingaroundthecampfire. FREE

CLUBBINGFRIDAY

SecondFridayofeverymonth

1:00-3:30pm

DJ,dancing,andkaraokethesecondFridayof everymonth.Comedancewithustoboth LatinandAmericansounds.FREE

DRUMCIRCLE

Wednesdays

1:00-2:00pm

PleasejoinusasEricfromtheNational PercussionAssociationcomestoleadadrum circleandbringsdrumsforeveryone FREE

DANCECLASS

Tuesdays

1:00-2:00pm

CamilaRiverofromtheHouseofInsektaand graduateofColumbiaSchoolofDanceteaches danceinaveryfunway.Opentoalllevels! FREE

PLANTINGWITHADVOCATESFOR URBANAGRICULTURE

Wenesday,August19th1:00pm

Joinusaswelearnaboutsoilvalueswhile plantingwiththeAUA.Everyonetakeshomea plant.FREE

SIDEWALKSALE

Wednesday&Thursday,September9th&10th 9:00-2:00pm

Comesellyourstufforbuythingsyoumay need!Weputuptablesandchairsoutside foryoutosellyouritems COST$20/table

HEARING&VISIONSCREENINGS

Wednesday,September23rd

9:00-1:00pm

JoinusastheLionsClubcomewithaspecialbus totestallseniorsforfree. FREE

BINGO

Thursdays 1:00-2:00pm

JoinusforBingoandwinprizes! COST$3for2cards

Thursday,July2nd 11:00am-2:00pm Joinusaswehavefunandlearnabout Americanhistory!FREE

Thursday,July9th 12:30-2:00pm

Comeandjoinusforapresentationaboutthe meaningofthered,white,andblueinthe Americanflagandjoininonadiscussionabout whatisrepresentedbythosecolors.FREE

Joinusandlearnvariousdancemovesfor funandexercise! FREE AMERICA’S250 CELEBRATIONTH

Wednesday,July15th 11:30-2:00pm

Joinusforared,white,andblue celebration!ItsalsoNationalHotDogday sowewillhavefixingsforaChicagodog. WewillalsohostAllAmericanBingoand indulgeinbrownies!FREE

Mondays10:00am

TuesdayJuly7th,14th,&21st 12:00-1:00pm

Joinusforafunandfunnyrock'n'roll band.Gamesandprizesateveryshow. Dancingandsing-alongencouraged! FREE

Tuesdays,September1st,8th,&15th 12:00-2:30pm

Joinusasweexploreourcreativitythrough collageandZentangleartclassesledby SusanGomez!FREE

RENIASSANCE COURT SENIOR CENTER

THESOULOFAMERICAARTFAIR

Thursday,July23rd

3:15-4:30pm

CelebratethesoulofAmerica,Chicago,through handmadeartandgoodscreatedbyolderadult artists.Inspiredbycitylife,personalstories,and America’s250thbirthday,thispublicartfair featuresuniqueitemspricedunder$50.FREE

TAKINGYOUROWNLARGEFORMAT SELF-PORTRAIT

Friday,August21st10:30am-1:30pm

Scantoviewourfull monthlycalendar!

MARILYNMONROE:ACELEBRATION INSONGS

Thursday,August13th11:30am-1:00pm

Celebratethe100thbirthdayofHollywood iconMarilynMonroewithaspecialmusical tribute.Continuingatraditionspanning morethan20years,ninetalentedvocalists willperformbelovedsongsfrom throughoutMonroe'scareer.Allguestswill enjoyfreshlypoppedpopcornwhilethey takeintheshow.FREE

MAKINGACYANOTYPE

Thursday,September10th 10:15am-12:00pm

Experiencelargeformatphotographybycreating yourownselfportraitwitha4×5inchview cameraundertheguidanceofphotographer FrancisFullam.Portraitswillbedevelopedonsite andavailablethesameday.Spaceislimited,and advanceregistrationisrequired FREE

Discoverthecyanotypeprocess,oneoftheearliest formsofphotography,knownforitsstrikingblue images Inthishands-onworkshop,RyanZoghlinwill guideparticipantsincreatingandexposingtheir owncyanotypeprintsusingsunlight.Spaceis limited,andadvanceregistrationisrequired.FREE

On the 1st floor of the Chicago Cultural Center

WATERCOLORPAINTING

Monday11:00am-12:30pm

Buildyourskillsthroughguidedexercises,inclass activities,andpersonalizedinstructioneachsession Learntechniquesfrombasictoadvanced Suppliesare provided,andyouarewelcometobringyourown favorites.MaximumCapacity:20students(1stcome,1st serve)FREE

MAHJONG

Tuesdays10:15am-2:00pm

JoinfellowplayersforweeklygamesofAmerican MahJong.Thisfriendly,instructor-freegroupisfor thosewhoalreadyknowhowtoplayandenjoy thefunandstrategyofthegame.FREE

THEROYALSCRABBLECLUB

Wednesdays1:00-3:30pm

JoinyourfellowScrabbleenthusiastsforopen Scrabbleplay!Thisisanopengroupandinvitesallto dropin.AskthefrontdeskforScrabblesuppliesif you 'reinterestedinplayingoutsideoftheRoyal ScrabbleClubmeetingtime FREE

SOCIALWORKER:GROUPDISCUSSIONS

1st&3rdThursday12:00-1:30pm

Joinoursocialworkertwiceamonthforengaging, themeddiscussionsonaging,health,common challenges.It’sagreatopportunitytoshare experiencesandenjoylivelyconversationina welcominggroupsetting Individualconsultations availableafterthegroupsession.FREE

MEMORYCAFE

1stThursdayofEachMonth12:30-2:00pm

JoinusforaspecialMemoryCaféfilledwithgames, prizes,snacks,andengagingactivitiesforall cognitivelevels.It’sawarm,welcomingspaceto connectwithothers,havefun,andlearnwhat MemoryCafésareallabout.Freeandopento anyonewithmemoryconcernsandthosewho supportthem

Mondays&Wednesdays11:20am-12:05pm

Buildstrength,endurance,andconfidenceinthis energizingfitnessclassledbyCarolannJones.Enjoy upbeatmusic,plentyofencouragement,and exercisesthatcanbedonestandingorseatedwhile improvingmuscletone,balance,andoverallfitness. SuggestedDonation

DIETICIAN

2ndTuesdayofEachMonth2:00-4:00pm

Ourwellnessdietician,JimCoogan,RD,LDN, providesamonthlypresentationandisavailable tomeetforindividualdiscussionsaboutnutrition anddietconcerns.FREE

BINGOCIZE

Wednesdays12:10-1:00pm

Fridays10:15-11:05am

Bingocize®isafun,evidencebasedprogramthat combinesbingo,gentleexercise,healtheducation,and prizes.Participantsareencouragedtoattendtwo sessionsperweekforthefull10-weekprogramto achievethebestresults.LedbyPamelaHollis,MSW.FREE

THEPOETS'TABLE

Fridays1:30-2:30pm

JoinusatThePoets’Table,awelcominggroup wherewe’llexploreelementsofpoetry,writing prompts,andcreativeselfexpressionthrough poemsinspiredbyourlivesandeveryday moments.Everyone’sapoetatThePoets’Table! FREE

Gallery RenaissanceCourt

The

Big

Picture: Midwest Large Format Asylum: Large Format Photography

Gallery Reception

September 24, 2026

3:00–5:00 pm

PublicProgramming

History of Large Format Photography and the Wet-Plate Collodion Process

Thursday, August 13, 12:30 – 2:30 pm

Presentation

Creating a Long-Term Photo

Documentary

Monday, August 17, 12:30–2:30 pm

Presentation from Chris Walker

Introduction to Large Format

Photography: What’s the Big Deal?

Thursday, August 20, 10:30 am–12:30 pm

Panel Discussion & Display of Historic and Contemporary Cameras

August4,2026 to Exhibiting October2,2026

This exhibition celebrates the enduring vitality of large format photography, from historic view camera traditions to contemporary artistic practice. Featuring photographers from the Midwest and beyond, these works create tangible images shaped by light, material, time, and the hand of the maker. The exhibition invites viewers to consider the continued relevance of photographic craft, attention, and physical process in a rapidly evolving image culture.

Taking Your Own Large Format Self-Portrait

Friday, August 21, 10:30 am–1:30 pm

Hands-On Demonstration - Registration Required

Making Your Own Cyanotype

Thursday, September 10, 10:15 am–12:30 pm

Hands-on workshop with Ryan Zoghlin - Registration Required

Screening of George Tice: Seeing Beyond the Moment

Monday, September 21, 12:30–2:00 pm

Documentary Screening

Expanding Photographic Possibilities: Rethinking Motion and Space

Monday, September 28, 12:30–2:00 pm

Demonstration from Seder Burns

©2020 Rashod Taylor

SOUTHEAST REGIONAL SENIOR CENTER

RUBYTREASURESGIFTSHOP-VENDOR

SALES

Fridays,July10th,17th,&24th,August7th,14th,& 21st,September4th,11th,&18th 9:00-3:00pm

Joinusasweshowcaseavarietyofvendortablesfilled withuniquetreasures.Connectwithfriendlyfacesand explorealltheamazingfindsthatawaityou.Everyoneis welcome,sospreadthewordandmakeplanstobe partofthisunforgettableevent.Don’tmissout!

Mondays,July6th,August10th,&September14th Wednesdays,July29nd,August26th,&September 30th

10:00am-1:00pm

StafffromtheGreaterChicagoFoodDepositorywillbe availabletohelpyouapplyforfoodbenefitslikethe LinkCardandSNAP,aswellasMedicaid Whether you 'reapplyingforthefirsttimeorneedhelpwith redetermination,thisisagreatchancetogetsupport. Pleaseregisterat(312)747-0189.FREE

SOULOFAMERICADANCEPARTY

Thursday,July23rd11:30am-2:30am

Putonyourred,blue,orwhiteattireandgetready togroove!Joinusforalivelycelebrationof250 incredibleyearsofAmerica,featuringwonderful musicanddancing.Let'smakesome unforgettablememoriestogether!FREE

WELLNESSRECOVERYACTIONPLAN Tuesday,July7th-August25th 1:00-3:00pm

JoinusaswearejoinedbybyHomePhoneSolution providesessentialphonefeatures,including hearing-losssupportandafreelarge-touchdisplay. ItoffersBluetoothconnectivityforhearingaidsand canconnectvialandline,mobile,orhomeinternet, allatnocostforqualifiedusers.FREE Scantoviewourfull monthlycalendar!

JoinusasRushGenerationshostsWRAP. Participantswillcreateadailywellnessplan, learneffectivewellnesstools,anddevelop strategiesformanagingstressandnegative thoughts.Thisprogramaimstoreducefeelings ofisolationandenhancepersonalcontrol.Please registerat(312)747-0189.FREE

Wednesdays,July8th,August19th,& September9th9:30-1:30pm

Thursday,July9th1:00-2:00pm

ResourceTable:2:00-3:00pm

Joinusaswehearabouthoworalhealthissuescan impactoverallhealthandqualityoflife.Manyadults lackdentalinsuranceandregularcareduetocosts. Joinustoseeifyouqualifyforthisvoluntarystudy. FREE

SOCIALWORKERVISIT

1st&3rdMondays10:00-12:00pm

JoinsocialworkerDanielaMitchem,MSW,LSCW, CHESasshehosts“What’sgoingon”asupport groupthathelpspeoplemanageeverydaylife events.FREE

Wednesday,July22nd9:00-2:00pm

Joinusincelebratingtheheartandsoulofour communityfirstwithourPortraitsofResilience: ArtShowcaseandGoldenYearsquiltreveal.And thentheSoulTrainKaraokefollowing,comeand singyourheartoutwithus!FREE

SOUTHEASTATLASDRAMAGROUP

Thursdays,9:00-10:45am

Joinusandshowcaseyourtalent!Wewelcome bothfemaleandmalenewmemberstoour fantasticcommunity.Ouropenauditionsare everyThursday;it'stheperfectopportunityto shineandconnectwithothers.Withtheguidance ofMs.ZakiyyahEl-Amin,you'lllearnandgrowina supportiveenvironmentFREE

CALLINGALLKARAOKELOVERS

Wednesdays,July15th&22nd,August12th&19th, September9th&16th

11:00am - 1:00pm

JointhekaraokepartyattheSoutheastAtlas RegionalSeniorCenterwithVennie'sfortheBEST FREEsingingexperiencearound!Checkoutour schedulefordaysandtimes.ThisisYOURmoment toshine!

HOUSEPARTYMUSIC

Thursday,August13th1:00-4:00pm

JoinusaswepartywithDJPilatespinningthehottest tracks,bringyourfriends,goodvibes,andlet’smake thisadaytoremember!Can’twaittoseeyouall here.Free

SENIORSUMMERSOCIAL

Friday,August14th9:00-3:00pm

WearepleasedtohaveMr MichaelAirhartforour seniorsummersocial,providinghigh-qualityfood,aDJ formusic,offeringgiveaways,otheractivities,and staffingresourcetablestoconnectseniorstoimportant resources.especiallyastheynavigatethechallenges posedbyrecentbenefitcuts.FREE

FLOORYOGA

Mondays&Thursdays

11:00am-12:00pm

JoinusforFloorYogaeveryweekonMondaysand ThursdayswiththeincredibleTonyStevens!Don't missoutontheopportunitytofindyourflowand deepenyourpracticewithsuchanamazing instructor!FREE

BLOODPRESSURECHECKS

Tuesdays,9:30am-12:30pm

JoinuseveryTuesdaytoseeNurseRhondafor yourbloodpressurechecksandhealth consultations Don’tmissyourchance-signup foraquick.5-minutetimeslotandtakeastep towardbetterhealth!FREE

CHI-TOWNSTEPPIN’

Thursday,July30th 10:00-11:30am

Comejoinusaswewatchvideosofthe World’sLargestSteppinContestanddance tooldandnewSteppin’Hits!FREE SENIORSEXPERIENCINGLONELINESS

Thursday,September10th10:00-11:30am

Joinusforafacilitateddiscussionoftheimpact “Loeliness&Isolation”hasonphysical/mental health&mortality.FREE

Thursday,July2nd11:30-2:00pm

Joinusforthisthemedkaraokeeventand singthesoulfulBluesmusicandartists whichhelpedshapethisgreatnation duringtimesofdifficulty.FREE

Thursday,August20th9:30-11:00am

Dressinyourbestluauattireandjoinusfor thisHawaiianHuladancingparty!Light refreshmentswillbeprovided.FREE

Wednesday,July8th11:00-12:30pm

JoinusforagamedayincludingAmericas 250thAnniversarywordsearch,IspyStarsand Stripes,andGameTrivia.HotDogs,snacks,and flagthemedcupcakes willbeincluded FREE

LINEDANCING/KARAOKE

Thursday,August13th10:00-12:00pm

SOUTHWEST REGIONAL SENIOR CENTER

Scantoviewourfull monthlycalendar!

Thursday,July2nd

10:00-1:00pm

JoinusaswecelebratetheNation’s250 Birthdaywithaspeciallunch,music,and karaoke $2SuggestedDonation CORNHOLETOSSANDGRABGAME

Tuesday,July14th&Wednesday,August19th

10:00-11:00am

Joinusasparticipantsbringitemstobeusedat prizes.Everyonewillgetachancetoplayandwinfor free.

SUMMERSPIRITWEEK

July13-17

Joinuseverydaythisweekaswecelebratean aspectofChicagoasthe"SouloftheU.S.A." Eachdaywewillcelebratewithfood,games, music,andfun.FREE

RONNIEGJAZZINATSOUTHWEST

Friday,July24th

10:30-12:30pm

Joinusasweprovideawarmatmosphereto experiencetherootsofJazzandwatchalegendary performance Therewillbelivemusic,lunchand dancing.

$2SuggestedDonation

NATIONALCHEESECAKEDAY

Thursday,July24th 11:00-1:00pm

Joinusasweindulgeinaperfectsliceof cheesecakefromtheworld-renowned cheesecakefromEli's Therewillbemusicand plentyofeating.

"HOWTOSERIES"

Monday,August3rd11:00am

Joinusaswelearnabouthowtomaintainyour carfortheupcomingfallandwinter. FREE

ICECREAMSOCIAL

Tuesday,August25th

12:00-2:00pm Joinusasweenjoymusic,karaokesinging, andicecream! FREE

GRANDPARENTSDAY

Wednesday,September9th 10:00am

Joinusaswehonorallgrandparentswithmusic, dancing,andtreats!FREE

SENIORHEALTHRESOURCEFAIR

Friday,September11th 10:00am

Joinusaswehostover50healthcarevendors atthisresourcefairdesignedtoprovide seniorswithinformationonhealthandwellbeing.Luchwillalsobeavailable. $2SuggestedDonationforLunch

MEXICANINDEPENDENCEDAY

Tuesday,September15th9:30am

JoinusaswecelebrateMexican IndependenceDaywithmusic,dance,anda cateredlunch! COST$15

Wednesday,August26th10:00am

Joinusforbingofunaswehostbingosponsored bytheSouthwestMultipurposeAuxiliary.Cost $5.00

SIPANDART

Monday,August24th11:30am

Joinusasweworkonartprojectusingcolors, constructionpaper,andbuildingabeautiful pieceofart!FREE

SPANISHMUSICALBINGO

Monday,September14th 11:30am

JoinusformusicalbingoplayedtoSpanish music!FREE

46THANNIVERSARYLUNCH

Thursday,September24th 10:00am

Joinustocelebrate46yearsofSouthwest RegionalSeniorCenter! Lunchfee(pleasecall312-747-0440for details)

CHICAGO70'SDANCEPARTY

Thursday,July9th12:30-3:30pm Everyonewillcomedressedintheirbest 70’soutfit.TherewillbeaDJ;foodwillbe catered:Chicago’sbest-knownpizzas, Chicagostylehotdogs,andPortillo’s chocolatecake.Therewillbeprizesforthe bestdressedmaleandfemale.Free

Friday,July10th

12:30pm

JoinusforaSeventiesSoul-SoulTrain party.!Participantswilldressinseventies attireanddancetosoulful70smusic. FREE FIRSTFRIDAYBINGO

Friday,August7th&September4th 10:00am

Joinusforfreecoffeeandbakedgoodsas weplaybingo! COST$.50/card

SENIORPROM

Wednesday,September2nd 12:30-3:30pm

Joinusaseveryonewillbedressedintheir glamourouspromattire.TherewillbeaDJ, cateredfood,fun,anddancing.Akingand queenwillbecrowned.FREE

ENGLEWOODSTEPPER’SSET

Monday,August31st 12:30pm

JoinusaswehaveablastwhileSteppin’to thegroovesofDJSmooth. FREE

BRAINAEROBICS

Tuesdays,September1-October6th10:0011:30am

BrainAerobicsisaninteractive,informative andeducationalprogramofcurrent researchandtopicsonbrainhealth.Come learnhowtoexerciseyourbrainandkeep yourcognitionintact.FREE

Stay Cool Chicago

KEEP YOUR COOL DURING EXTREME HOT WEATHER.

The City of Chicago has services available to help residents cope safely with extreme weather conditions. Those resources will be even more impactful with your support. Make a special effort to check on your friends and neighbors during a heat wave, especially if they are older adults, young children, live alone or are people with special needs.

•Locate a cooling center near you that is open.

•Request a well-being check for someone.

CALL 3-1-1 TO: HOT WEATHER TIPS:

•Drink lots of water, avoid alcoholic beverages, coffee, and sodas.

•Avoid going outside in extreme heat.

• If you don’t have air conditioning, keep shades drawn and blinds closed, with windows slightly open.

•If you must be outside, seek shade.

•Keep electric lights off or turned off.

•Minimize your use of your stove or oven.

•Wear loose, light, cotton clothing.

•Take cool baths and showers.

•Don’t leave anyone (including pets) in a parked car, even for a few minutes.

•Never leave children, older adults, or those who require special care during periods of intense summer heat.

•Older adults and others who may be sensitive to extreme heat should contact friends, neighbors, or relatives periodically throughout the day.

•Seek help if you feel symptoms of heat related illnesses.

REMEMBER

Check on relatives, neighbors and friends. If you are unable to make contact, call 3-1-1 and request a well-being check.

Cooling Centers

DFSS Community Service Centers and Senior Centers offer relief during periods of extreme heat.

COMM U N I TY SERV ICE CENT ERS

Auburn Gresham Center

SENIOR CENT ERS

For shelter placement, call 3-1-1.

OT HER COOLING CENT ERS

In addition to the DFSS cooling centers, there are nearly 300 cooling facilities including, the Chicago Public Libraries, Chicago Park District facilities, City Colleges, police stations, and satellite senior centers.

checks for seniors and unhoused neighbors. For a list of additional City cooling locations, facility hours, and for updates on facility availability, please scan the QR code or visit chi.gov/cooling:

Manténgase fresco en Chicago

MANTENGA LA CALMA DURANTE EL CALOR EXTREMO.

La ciudad de Chicago tiene servicios disponibles para ayudar a los residentes a afrontar de manera segura las condiciones climáticas extremas. Esos recursos tendrán aún más impacto con su apoyo. Haga un esfuerzo especial para cuidar de sus amigos y vecinos durante una ola de calor, especialmente si son adultos mayores o niños pequeños, viven solos o son personas con necesidades especiales.

LLAME AL 3-1-1 PARA:

• Encontrar un centro de enfriamiento cerca de usted que esté abierto.

• Pedir que se verifique el bienestar de alguien.

CONSEJOS PARA EL CLIMA CALUROSO:

• Beba mucha agua y evite el alcohol, el café y los refrescos.

• Evite salir cuando hay calor extremo.

• Si no tiene aire acondicionado, mantenga las cortinas y las persianas cerradas, con las ventanas un poco abiertas.

• Si debe salir, manténgase en la sombra.

• Mantenga las luces apagadas.

• Minimice el uso de su estufa u horno.

• Use ropa suelta, ligera y de algodón.

• Tome duchas y baños fríos.

• No deje a nadie (incluyendo las mascotas) en un auto estacionado, ni siquiera por unos minutos.

• Nunca deje solos a los niños, a los adultos mayores ni a quienes necesiten cuidados especiales durante los períodos de intenso calor del verano.

• Los adultos mayores y otras personas que podrían ser sensibles al calor extremo deben comunicarse con amigos, vecinos o familiares varias veces al día.

• Busque ayuda si siente síntomas de enfermedades relacionadas con el calor.

RECUERDE

Pregunte cómo están sus familiares, vecinos y amigos. Si no puede comunicarse, llame al 3-1-1 y solicite una consulta de bienestar.

Centros de enfriamiento

Los centros de servicios de la comunidad y los centros para personas mayores del DFSS ofrecen alivio durante períodos de calor extremo.

CENTROS DE SERVICIO COMUNITARIO

ABIERTO LUNES – VIERNES, 09:00 A. M. – 05:00 P. M.

Auburn Gresham Center 1140 W. 79th St.

North Area Center 845 W. Wilson Ave.

Garfield Center 10 S. Kedzie Ave.

South Chicago Center 8650 S. Commercial Ave.

CENTROS PARA PERSONAS MAYORES

ABIERTO LUNES – VIERNES, 08:30 A. M. – 04:30 P. M.

Central West Center 2102 W. Ogden Ave.

Renaissance Court 78 E. Washington

10:00 A. M. – 5:00 P. M.

Northeast Senior Center 2019 W. Lawrence Ave.

Southeast Senior Center 1767 E. 79th St.

Martin Luther King Center 4314 S. Cottage Grove

Trina Davila Center 4312 W. North Ave.

Northwest Senior Center 3160 N. Milwaukee Ave.

Southwest Center 6117 S. Kedzie Ave.

Para recibir una colocación en un refugio, llame al 3-1-1.

OTROS CENTROS DE ENFRIAMIENTO

Además de los centros de enfriamiento del DFSS, hay cerca de 300 lugares con servicios de enfriamiento, incluyendo las bibliotecas públicas de Chicago, los centros del Chicago Park District, las universidades municipales, las comisarías de policía y los centros satélite para mayores.

Llame al 311 para recibir una colocación en un refugio, encontrar el centro de enfriamiento más cercano o comprobar el bienestar de personas mayores y de vecinos sin hogar. Para obtener una lista de los centros de enfriamiento adicionales en la ciudad, los horarios de los centros y las actualizaciones sobre la disponibilidad de los centros, escanee el código QR o visite chi.gov/cooling:

LIHEAP programs offer heating and electric assistance to income eligible households.

Apply TODAY online or call a Partner Intake Site!

Low Income Home Energy Assistance Program (LIHEAP) - Direct Vendor Payment (DVP)Provides a one-time benefit toward a household’s heating and/or electric bills.

Reconnection Assistance (RA) - Provides a benefit of up to $1500 to prevent imminent disconnection or to re-connect a household’s heating and/or electric services.

*LIHEAP-DVP and RA are also available for households heated by oil or propane.

Cash Assistance (CA) - Provides a cash benefit to eligible households whose heating utilities are included in the rent.

Peoples Gas Share the Warmth (STW) - Provides a benefit of up to $200 towards the past-due balance of your Peoples Gas Bill.

Utility Billing Relief (UBR) - Provides a 50% Rate Reduction on your water, sewer and watersewer tax bills. No Shut off, Penalties or Debt Collection on City of Chicago utility billing debt. Debt Forgiveness after successfully completing one full year in the program.

(224) 265-6111 60007

(847) 381-5030 60010

724-8300 60025

DO YOU QUALIFY FOR RENTAL ASSISTANCE?

City of Chicago — Rental Assistance Program (RAP)

ABOUT THE PROGRAM

The Rental Assistance Program (RAP) provides funding to Chicagoans who are at risk of becoming homeless. RAP helps residents who currently have housing but may soon lose it due to a temporary loss or reduction in income that has made it difficult to pay rent. This program is intended to provide short-term support while promoting long-term housing stability.

ASSISTANCE MAY INCLUDE

• Payment of rent to maintain housing stability and prevent displacement

• Security deposits in cases of fire, flood, foreclosure, housing relocation, domestic violence, or a court order to vacate

YOU MAY BE ELIGIBLE IF

• You live in the City of Chicago

Assistance is available for up to six (6) months within 3 years, based on funding, availability, and need. Final determination is based on your individual situation and supporting documentation. Rent cannot exceed Rent Reasonableness and Fair Market Rent as defined by HUD.

Note: Clients with balances extending more than six (6) months may not be suitable for this program. If this applies to you, don’t hesitate to contact the Homeless Prevention Call Center at 3-1-1 to explore alternative resources.

• You are at risk of becoming homeless due to a loss of income, a court order to vacate, or another emergency

• Your household income is at or below 30% of Area Median Income (AMI) as defined by HUD

• You can demonstrate sufficient income to sustain your rent after rental assistance is granted

• Your landlord completes the RAP application requirements

WHAT’S NEXT

Applications are processed in the order received. If your application meets all eligibility requirements and funding is available, a case manager from one of our Community Service Centers will contact you by phone or email to review and complete your application. They may request additional documents before moving forward.

For help with your application, or to apply in person, call or visit one of our Community Service Centers listed on the RAP website. Centers are open Monday–Friday, 9 a.m. – 5 p.m., excluding holidays

¿CALIFICA PARA ASISTENCIA PARA EL ALQUILER?

Ciudad de Chicago — Programa de Asistencia para el Alquiler (RAP)

ACERCA DEL PROGRAMA

El Programa de Asistencia para el Alquiler (RAP) proporciona fondos a los residentes de Chicago que corren el riesgo de quedarse sin vivienda. RAP ayuda a los residentes que actualmente tienen vivienda, pero que podrían perderla pronto debido a una pérdida temporal o una reducción de ingresos que ha dificultado el pago del alquiler. Este programa tiene como objetivo brindar apoyo a corto plazo mientras promueve la estabilidad de la vivienda a largo plazo.

LA ASISTENCIA PUEDE INCLUIR

• Pago del alquiler para mantener la estabilidad de la vivienda y prevenir el desplazamiento.

• Depósitos de garantía en casos de incendio, inundación, ejecución hipotecaria, reubicación de vivienda, violencia doméstica o una orden judicial de desalojo.

PUEDE SER ELEGIBLE SI

• Vive en la Ciudad de Chicago.

La asistencia está disponible por hasta seis (6) meses dentro de un período de tres (3) años, según los fondos disponibles, la disponibilidad y la necesidad. La determinación final se basa en su situación individual y la documentación de respaldo. El alquiler no puede exceder los límites de Rent Reasonableness y Fair Market Rent según lo definido por HUD.

Nota: Los clientes con saldos que superen los seis (6) meses podrían no ser elegibles para este programa. Si esto se aplica a usted, comuníquese con el Centro de Llamadas para la Prevención de la Falta de Vivienda al 3-1-1 para explorar recursos alternativos.

• Corre el riesgo de quedarse sin vivienda debido a una pérdida de ingresos, una orden judicial de desalojo u otra emergencia.

• Los ingresos de su hogar son iguales o inferiores al 30 % del Ingreso Medio del Área (AMI), según lo definido por HUD.

• Puede demostrar ingresos suficientes para mantener el pago de su alquiler después de recibir la asistencia para el alquiler.

• Su arrendador cumple con los requisitos de la solicitud de RAP.

QUÉ SIGUE

Las solicitudes se procesan en el orden en que se reciben. Si su solicitud cumple con todos los requisitos de elegibilidad y hay fondos disponibles, un administrador de casos de uno de nuestros Centros de Servicios Comunitarios se comunicará con usted por teléfono o correo electrónico para revisar y completar su solicitud. Es posible que le soliciten documentos adicionales antes de continuar.

SITIO WEB DE RAP

Información y recursos del programa

PORTAL DE SOLICITUDES

Solicite en línea

CENTROS DE SERVICIOS COMUNITARIOS

Encuentre ayuda en persona.

Para obtener ayuda con su solicitud o para presentar una solicitud en persona, llame o visite uno de nuestros Centros de Servicios Comunitarios que figuran en el sitio web de RAP. Los centros están abiertos de lunes a viernes, de 9 a. m. a 5 p. m., excepto los días festivos.

“…It was therapeutic to empathize with everyone and get to meet people in the same situation."

To register, please go to the case sensitive link: https://bit.ly/SavvyReg25 Spaces are limited! For more information, contact: Victoria Russo at 312-743-3528 email: Victoria.Russo@cityofchicago.org

WHAT’S IN YOUR CLOSET?

conversation on

Tired of your family or friends trying to get rid of your things? Feeling like you don’t know what to do? Join us for a conversation on how you can take charge of your stuff and learn ways to sort and organize. For ages 60 and older.

Register: http://bit.ly/InYourCloset (case sensitive)

July 22, 2026 - Humboldt Park Branch Library CPL

3:30 pm - 5:00 pm 1605 N. Troy St., Chicago

July 24, 2026 - Mable Manning Branch Library, CPL

2:30 pm - 4:00 pm 6 S Hoyne Ave , Chicago

July 27, 2026 Bucktown/Wicker Park Library, CPL

1:00 pm - 2:30 pm 1701 N. Milwaukee Ave., Chicago

July 29, 2026 - West Town Branch Library, CPL 1:00 pm - 2:30 pm 1615 W. Chicago Ave., Chicago

Tired of your family or friends trying to get rid of your things? Feeling like you don’t know what to do? Join us on Tuesday, September 29th, for a conversation on how you can take charge of your stuff and learn ways to sort and organize. For ages 60 and older.

Hosted by: Dunning Branch Library CPL

Location: 7455 W. Cornelia Ave, Chicago

Register:https://bit.ly/InYourCloset(case sensitive)

Date: Tuesday, September 29, 2026

Time: 12:00 pm - 1:30 pm

Wellness Recovery Action Plan

SoyoufinishedtakingtheBuriedinTreasureprogram,now what?WRAPis

Theperfectcompanionprogramto BuriedinTreasures. Self-directedsupport Yourplan!You’reincontrol

TheWellnessRecoveryActionPlan(WRAP)isan8-week educationandsupportprogramdesignedtoassistpeopleto createaplantostayhealthyandmaintainprogress. Ifyouhavedifficultywithdecision-makingaroundorganizing anddiscardingitems,thisprogramcanhelpyoustayoncourse.

Toregistergotothiscasesensitivelink:https://bit.ly/ClutterWRAP

Tuesdays,July7-August25,2026

1:00–3:00PM

SoutheastRegionalSeniorCenter 1767E79thStreet,Chicago

ForassistancecontactVictoriaRussoPhone:312-743-3528 orEmail:Victoria.Russo@cityofchicago.org

Brain Health Series 1-9:

Brain Health is the state of brain functioning across cognitive, sensory, social-emotional, behavioral and motor domains The Brain Health Series is designed to help adults learn how to reduce risks and maintain a healthy brain

Brain Health 1 - Brain Health Basics addresses normal aging of the brain, threats to brain health, and healthy aging for the body and brain. Dr. Victoria Russo and Danielle Riley of DFSS Senior Services present

Brain Health 2 - Medicine, Age, and the Brain - Dr Michael Koronkowski, Clinical Assistant Professor at the University of Illinois at Chicago (UIC), College of Pharmacy, discusses the impact some medications can have on brain health of older adults and the importance of talking with your doctor.

Brain Health 3 - Managing Memory - Dr Victoria Russo, City of Chicago DFSS discusses normal changes in the brain due to age and how we can adapt to cognitive slowing, recognize Alzheimer’s Disease, and strengthen our memory.

Brain Health 4 - Preventing Brain Injury - neurologist Joshua G. Cahan, MD with the Northwestern Medicine Mesulam Center for Cognitive Neurology and Alzheimer’s Disease, addresses what happens after a brain injury occurs and ways you can protect your brain

Brain Health 5 - Social Connections and Health: Why feeling connected matterspresented by Dr. Louise Hawkley, Principal Research Scientist, NORC at the University of Chicago. This thought-provoking discussion addresses the benefits of staying connected in an ever-changing world

Brain Health 6 - Vision and the Brain - presented by Deborah Zelinsky, OD, Founder and Executive Research Director of the Mind-Eye Institute. Dr. Zelinsky addresses the importance of vision’s impact on overall brain health.

Brain Health 7 - Nutrition and Brain Health: Why eating healthy matters - presented by Dr Puja Agarwal, nutrionist and nutritional epideiologist at the RUSH Alzheimer’s Disease Center and an Assistant Professor in the Department of Internal Medicine at RUSH University Medical Center. Dr. Agarwal discusses her research on improving brain health through diet and nutrition. She reviews the Mind Diet.

Brain Health 8 - Physical Activity and Brain Health: Move for your mind -presented by Shannon Halloway, PhD, RN, FAAN, FAHA, Associate Professor and Endowed Faculty Scholar at University of Illinois Chicago College of Nursing. Dr. Halloway addresses the benefits of movement to maintain and improve brain health. Dr. Halloway’s research has shown that realistic, moderate change in lifestyle health behaviors over time can prevent cognitive decline.

Brain Health 9- The US Pointer Study Results and Brain Health Implicationspresented by Olivia Matongo, Vice President of Programs for the Alzheimer’s Association’s Illinois Chapter. Ms. Matongo breaks down the study results and provides insight into ways to reduce risk factors for cognitive decline

This project was supported, in part by grant number 90ADPI0033-01-00, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy

Senior Services: At a Glance

The Chicago Department of Family and Support Services (DFSS) Senior Services Division offers a variety of citywide programs designed to address the diverse needs and interests of older Chicagoans and their caregivers. In general, all Chicagoans aged 60 and older are eligible for services. Some programs have lower ages of eligibility, call us!

Call Information and Assistance at 312-744-4016 or call 311 Monday – Friday, 8:30 a.m. to 4:30 p.m. or email aging@cityofchicago.org

Caregiver Respite

Caregiver Support

In-Home Support Services

Get a break from caring for loved ones. Options include in-home carehome care aides, hiring of a friend or family, and residential care in a facility.

People of any age who care for their aging loved ones (family caregivers) can receive assessment, support groups (including memory cafes), information and referrals, training, education, and help purchasing essential goods.

Caregiver Training & Education

Chore Services

Grandparents & Older Relatives

Caring for Children

Adult Protective Services (APS)

Benefits Access Assistance (BAA)

Case Advocacy & Support (CAS)

Intensive Case Advocacy Services

Legal Services

Savvy Caregiver TM is a free 6-week program for family caregivers taking care of those with Alzheimer’s Disease and related dementia. Stress-Busting for Family Caregivers is a free 9-week program for family caregivers taking care of a loved one with dementia through stress management and problem-solving skills.

Provides temporary assistance with light housekeeping due to a life change or illness for older Chicagoans aged 60+. Intensive cleaning including organization, trash removal, help with clutter, and packing for a move.

Grandparents or older relatives ages 55+ who have primary responsibility for a child age 18 and under or loved one with disabilities aged 19-59 can receive support groups, information and referrals, training and education, and help buying essential items like clothes, school supplies, and more.

Elder Rights, Legal Services, Protection & Advocacy

Certified APS workers respond to suspected abuse of Chicagoan aged 60+ and those with disabilities aged 18-59. Concerns including physical, emotional and sexual abuse, self-neglect, neglect, confinement, and/or financial exploitation.

The BAA program assists Chicagoans age 60+ and individuals with disabilities to apply for Free Rides for Public Transit, and Senior license plate fee discounts.

CAS provides a Well-Being Assessment to Chicagoans aged 55+ who may be experiencing challenges living independently or are at-risk to themselves or others. The Team meets with the older adult, assesses their situation, then provides helpful referrals to services and links to community supports.

ICAS provides case management supports to Chicagoans aged 55+ who are experiencing challenges living independently in the community by helping clients to access supports to prolong their ability to remain living at home. ICAS can also help those who are moving, experiencing transitions, health challenges, and more.

Free Legal Services protects the legal rights of older Chicagoans on matters such as: housing, guardianship, Powers of Attorney for health care, property, bankruptcy, fraud, employment, family law, financial and foreclosure counseling, reverse mortgages and more.

Ombudsman Program

Senior Health Insurance Program (SHIP)

Senior Medicare Patrol (SMP)

Congregate Dining

Home Delivered Meals

Senior Food Box Program

Ombudsmen protect, defend and advocate for residents in long-term care facilities such as nursing homes, assisted living, and more. Ombudsmen protect resident rights, resolve complaints, provide information, and ensure quality care for Chicago’s long-term care residents over aged 19.

SHIP helps Medicare beneficiaries understand Medicare, drug plans, and more. SHIP Counselors host educational programs and one-on-one counseling to help older adults and people with disabilities by providing objective information about health insurance to those who have questions about Medicare.

The Senior Medicare Patrol Program educates consumers about health care fraud, waste, and abuse Staff and volunteers help Chicagoans with Medicare and Medicaid to prevent, detect, and report Medicare and Medicaid abuse.

Meals

Nutritious meals in a group setting are provided each weekday to 48 community locations throughout Chicago. These meals promote better health through improved nutrition and reduced social isolation. Culturally specific meals are available.

Nutritious microwave-ready frozen or hot meals are delivered to homebound older adults 60 years of age or older who are unable to prepare meals for themselves and have no other means of acquiring nutritious meals.

Community Programs

A food box distribution of fresh produce, frozen meats, and shelf-stable items to older adults 60+. Meat and Vegetarian options available.

Brain Health Initiative

Brain Health Initiative

Buried in Treasures (BIT)

Foster Grandparents

Senior Companion Program Chicago Fitness Plus

Health & Wellness Programs

Life Enrichment Programs

This free virtual training program is available to all Chicago residents on YouTube. The program focuses on behaviors to maintain healthy brains throughout life.

What’s in your Closet is a 90-minute introduction program to decluttering and to see if BIT is right for you. BIT is an 8-week program for Chicagoans who want to reduce clutter and/or downsize. Also featured is WRAP, a program to help Chicagoans build and maintain healthy behaviors.

An opportunity to make a difference in a child’s life and senior volunteers a presence in the community. Volunteers make a difference by mentoring and tutoring youth in communities across the city. This program includes travel, meal reimbursements, and a monthly stipend.

Seniors make a difference in the lives of lonely, isolated older adults by reading, visiting and chatting, preparing light meals and more. This program recognizes senior volunteers as a presence in the community and includes travel and meal reimbursements, and a monthly stipend.

Senior Centers

Award-winning fitness programs that boost endurance, strength, balance and flexibility. Our centers are equipped with age-friendly exercise equipment and staffed by experienced, certified senior fitness professionals who lead group exercise classes and one-on-one training in-person or online.

Evidence-based health promotion and disease prevention programming is provided at all Senior Centers through monthly presentations, health screenings, and consultations with wellness nurses, dietitians, pharmacists, and social workers.

A variety of social, educational & recreational activities for older adults tailored to the interests of the local community. Life Enrichment programing provides an opportunity to foster personal growth and creativity and are designed to keep older adults engaged and active in the community.

Give back to our community, learn new skills, discover hidden talents and create meaningful connections when you volunteer with UChicago Medicine.

Available Positions Include:

Information DeskCrown Point, Flossmoor, Harvey, Tinley Park

Infusion - Flossmoor

Wayfinding - Harvey

Rehab Information Desk (evenings) - Harvey

Surgery Waiting Room - Harvey

Tray Favors - Harvey

One Day Surgery - Tinley Park

Weekday, Morning and Afternoon Opportunities are available.

For more information and to apply, please call 708.915.5214 or email rachel.jones@uchicagomedicine.org.

Volunteers play a vital role in creating a positive experience for our patients, their loved ones and everyone who visits our locations.

Tuesday 7/7/26, 8/4/26, 9/8/26

Southwest Senior Center 6117 S. Kedzie

[Virtual] Chinese American Service League

CAREGIVER SUPPORT GROUPS

Southeast (Atlas) Senior Center 1767 E 79

Thursday 7/9/26, 8/13/26, 9/10/26

Thursday 7/24/26, 8/20/26, 9/17/26

Thursday 7/16/26, 8/20/26, 9/17/26

Thursday 7/15/26, 8/19/26, 9/16/26

Tuesday 8/11/26

ASI Office - 4131 W. Belmont Ave, Ste D.

Northeast (Levy) Senior Center 2019 W.

CAREGIVER MEMORY CAFES

Garfield Park Conservatory 300 N. Central Park Ave. 10:00am - 11:30am

Thursday 7/2/26, 8/6/26, and 9/3/26

Renaissance Court Senior Center 77 E Randolph St 12:30pm - 2:00pm

Thursday 7/9/26, 8/13/26, and 9/10/26

ASI Office - 4131 W. Belmont Ave, Ste D. 12:00pm - 2:00pm

Tuesday 7/21/26, 8/18/26, 9/22/26

Southwest Senior Center 6117 S. Kedzie 10:00am - 11:00am

The Kroc Center 1250 W. 119 St th

GRANDPARENTS RAISING CHILDREN SUPPORT GROUPS

[Virtual] The Salvation Army

Wednesday 7/22/26, 8/26/26, 9/23/26

Wednesday 7/8/26, 8/12/26, 9/9/26

Zoom Meeting https://us02web.zoom.us/j/84710118592

Meeting ID: 847 1011 8592

Call: 1 312 626 6799 312-744-4016 www.chicago.gov/caregivers

Caregiver Assessment and Referral: Help identify your needs and create a

Gap-Filling Funds: Support to buy essential items to care for your loved one

Support Groups: Share your stories, successes, and challenges caring for your loved ones with others

Memory Cafes: A place for caregivers to participate in meaningful activities with their loved ones experiencing memory loss

Assessment:

DFSS

Free Legal Services for Seniors

Common legal issues we assist with

Advance Planning

• Power of Attorney for Healthcare and Property

• Living Wills

Domestic Relations

• Age and Disability Discrimination

• Elder Abuse and Orders of Protection for Victims of Domestic Violence

• Guardianship Discharge

• Health and Long-Term Care Including Medicare

Grandparents/Other Relatives Raising Children

• Custodial Rights

• Suppor t for Non-Parent Youth Caregivers (i.e., Appeals of DCFS Decisions)

Housing

• Foreclosure Defense

• Home Equity Conversion and Reverse Mortgages

• Landlord Relations

• Loans and Installment Purchases

• Utilities Including Eviction Defense of Subsidized Housing

Money and Debt

• Bankruptcy and Debt Defense

• Chapter 7 and Chapter 13

• Consumer Fraud/Collections/Creditor Problems

• Contracts and Warranties

• Financial Exploitation

• Public Aid Benefits (Social Security, SSI, SNAP, TANF, Medicaid)

SENIORCENTERS: Locations

REGIONALSENIORCENTERS

*Monday through Friday 8:30 am to 4:30 pm

*

Ren Court hours are Mon-Fri 10am-5pm

CENTRALWEST

Regional Senior Center

2102 W Ogden Ave

312-746-5300

NORTHEAST

Levy Senior Center

2019 W Lawrence Ave

312-744-0784

NORTHWEST SOUTHEAST

Copernicus Senior Center

3160 N Milwaukee Ave 312-744-6681

DOWNTOWN

Renaissance Court

78 E Washington St 312-744-4550

Atlas Senior Center 1767 E 79th St 312-747-0189

SOUTHWEST

Regional Senior Center

6117 S Kedzie Ave 312-747-0440

SATELLITESENIORCENTERS

Monday through Friday 8:30 am to 4:30 pm

*Abbott Park hours are Mon-Fri 8am-4pm

Pilsen Center

Abbott Park

Sinai Community Institute

49 E 95th St

312-745-3493

Auburn Gresham

Sinai Community Institute

1040 W 79th St

312-745-4797

Austin

Sinai Community Institute

5071 W Congress Parkway 312-743-1538

Chatham

Sinai Community Institute

8300 S Cottage Grove Ave

312-745-0401

Edgewater

Metropolitan Family Services

5917 N Broadway St 312-742-5323

Sinai Community Institute

Englewood 653-657W63rdSt 312-745-3328

Alivio Medical Center

2021 S Morgan St 312-743-0493

Garfield Ridge

Southwest Side Senior Services Organization

5674-B S Archer Ave 312-745-4255

KelvynPark

Northwest Housing Center

2715NCiceroAve 312-744-3350

NorwoodPark

Norwood Seniors Network Association

5801NNatomaAve 773-775-6071

PortagePark 4100NLongAve 312-744-9022 CLESE

Sinai Community Institute

Roseland 10426 S Michigan Ave 312-745-1500

Claretian Associates

Alivio Medical Center SouthChicago 9233SBurleyAve 312-745-1282

WestTown 1613WChicagoAve 312-743-1016

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Summer 2026 Seniors Connected Brochure Compressed Final 3 by Hassan Abouelkheir - Issuu