The Spa at Sweetgrass Menu

Inspired by the beauty and energy of the South Carolina coastline with its clear blue skies, endless sand dunes, and fresh ocean air, The Spa at Sweetgrass is a gathering place to retreat and slow down; to rejoice and celebrate, and to reset and discover.

Rooted in philosophies of nature with a focus on the healing power of the ocean and the natural elements of the earth, The Spa at Sweetgrass provides a space where you naturally evolve to be your best self.

R E TR E AT.

R E JO IC E .

R ES ET.

signature journeys 105

MINUTES

Intentionally chosen treatment combinations to meet you where you are and leave you transformed with a renewed lens to view the world. Each journey includes a body ritual, massage, and hand, scalp and foot ritual.

SLUMBER

PEACE

Discover self-awareness to attract positive energy and good spirits. immune boost body scrub| immune balance wellbeing massage | hand, scalp and foot ritual

Time to escape, relax and reconnect with yourself. signature body buff | salt stone massage | hand, scalp and foot ritual JOY

Smile from the inside out and the outside in.

CBD body wrap |CBD massage | hand, scalp and foot ritual

Be prepared for sweet dreams and a good night’s sleep. healing cocoon | rest wellbeing massage | hand, scalp and foot ritual SHINE

massage + bodywork Intentional, functional massage therapies crafted to restore physical balance, boost vitality, reset the mind and body to bring us back to nature and the basics of a life well-lived.

M A SSAG E

EN H A N CEMENTS

CBD | arnica | magnesium| organic algae aloe | cupping | dry brushing no additional time added M A SSAG E

B O O STERS

foot boost | hand boost | scalp boost | additional 15 minutes

SACRED HEALING SWEDISH MASSAGE

Relax, unwind, and get balanced with long flowing strokes, kneading and friction techniques combined with the aromatic and healing properties of sweetgrass, cedar and sage.

60 | 75 | 90 minutes FIND YOUR BALANCE WELLBEING MASSAGE

Custom Swedish massage with light to medium pressure. Choose your specific intention: rest, immune boost, renew, or balance.

60 | 75 | 90 minutes WILD AND CAREFREE CBD MASSAGE

CBD aids in regulating your immune system, reducing inflammation, quieting your nervous system, and healing your skin. Add it to your daily regimen to support your wellness lifestyle.

60 | 75 | 90 minutes

CHALLENGER DEEP DEEP TISSUE MASSAGE

In reverence to the deepest part of the sea, this therapeutic massage technique focuses on musculoskeletal issues, such as strains and sore muscles by applying sustained pressure using slow, deep strokes, to target the inner layers of your muscles and connective tissues.

60 | 75 | 90 minutes BODY-BRAIN CONNECTION SPORTS MASSAGE

This therapeutic massage is designed to address post workout fatigue, jet-lag, and life style stress. Restores balance in muscles and joints, boosts circulation, improves range of motion, and shortens recovery time.

60 | 75 | 90 minutes

SERENITY SALT STONE MASSAGE

A healing technique using warm salt stones to ground and balance the body's electromagnetic field, nervous system, and meridians. Salt crystals from an ancient primal sea beneath the Himalayan mountains are hand-carved into massage stones that gently soothe away an accumulation of stress and tension, bringing the mind, body, and spirit into balance.

60 | 75 | 90 minutes VAG U S N ERVE M E DITAT IVE M A S S AG E

The vagus nerve is the longest cranial nerve in the body regulating stress, rest and digestion. This unique massage experience calms the effects of the vagus nerve response using steamed compresses, gentle neck and body massage strokes, and cranial holds using a soothing essential oil blend that invites an uplifting, meditative state.

60 | 90 minutes

BELLY BUMP PRENATAL MASSAGE

For the mom-to-be to keep her magnesium levels balanced. Releasing tension in both mind and body, leaving mom in a lasting state of wellness and calm. Only available outside of the first trimester.

60 | 75 minutes FLOW

REIKI

Restore the natural energy flow and feel a glowing radiance. Reiki treats the whole person: body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing.

30 | 60 minutes B ACK TO BASICS B ACK, S HOUL DER, A N D NEC K REL IEF

Escape the daily pressures of life with this deeply relaxing remedy that will help to release the weight of the world from your shoulders, neck and back where we hold the most tension.

30 minutes

S O L E S U R VIVO R R E FL EXO LO G Y

As feet are the road maps to our bodies, this technique pinpoints high stress and tension areas and addresses the principle that reflex areas in the feet and hands correspond to the energy pathways of the body. Stimulating these reflex points provides a beneficial effect on both your physical and emotional well-being.

30 | 60 minutes

LI FE PRES ERVER H A N D, SCAL P, AND FO OT RITUAL

Created to hydrate and heal your dry and over washed hands, relieve your aching feet, and alleviate tension in your head and scalp.

30 minutes

body rituals Whole body therapies infused with natural and organic elements from nature for deep renewal and energetic cleansing.

R ETR EAT slow down, escape, relax, reconnect and get back to basics.

BO DY WO O DS CULPT ™ CON TOU R T H E R A PY

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Experience the art of Body Woodsculpting, a natural and non-invasive technique that uses wooden tools to contour, tone, and smooth the body. This therapeutic treatment stimulates lymphatic drainage, reduces the appearance of cellulite, and enhances circulation, helping to sculpt and define your natural curves. By applying targeted pressure with specialized wooden instruments, woodsculpting breaks down fat deposits and promotes overall skin firmness. Ideal for those looking to achieve a more sculpted and contoured physique while enjoying a relaxing and rejuvenating experience.

60 minutes

O CEA N RECOVERY M AG NESIUM B O DY SC RUB

Unplug, recharge and elevate your energy. This mineral-rich therapy reduces stress, muscle tension and helps to promote better sleep and relaxation.

75 minutes 4 SACRED EL EMENTS SI G N ATURE B O DY BUFF

Inspired by the four healing medicinal herbs of sweetgrass, cedar, sage, and tobacco to offer a sense of grounding, serenity, mindfulness, and focused awareness of oneself.

60 minutes

RE J OI C E celebrate, joyful, active, delightful, physical balance, and vitality.

ME L LOW O UT CB D B O DY WRA P

TI DA L DETOX M UD WRAP

Enjoy the added benefits of CBD to regulate your immune system, reduce inflammation, quiet your nervous system, and heal your skin as you are cocooned in a warm wrap with infrared light therapy to enhance the benefits of CBD on your overall well-being.

60 minutes

Immerse yourself in the rejuvenating power of the sea with our Tidal Detox Mud Wrap. This indulgent spa treatment combines the purifying properties of natural mud with the revitalizing essence of the ocean. As you're enveloped in a cocoon of detoxifying mud, feel the gentle ebb and flow of the tides wash away impurities. leaving your skin refreshed, renewed, and deeply cleansed.

Surrender to the rhythm of relaxation as you emerge feeling purified and revitalized from head to toe.

60 minutes

GE T S ALTY I NVIG OR AT IN G S A LT S C R U B

Wake up your body and brain with this detoxifying and stimulating scrub using the therapeutic benefits of purifying magnesium and mineral salts along with organic skin conditioning seaweed, seaside botanicals, and revitalizing and uplifting essential oils.

60 minutes

R ES ET discover, recover, sleep, immunity, detox, and rest.

WR A P M E UP H E A L IN G CO CO O N

A sea salt and botanical body scrub increases circulation, softens and exfoliates the skin to prepare it for a hydrating marine body mask. The age-defying blend is infused with algae, white tea, copper, and zinc peptides to plump, firm, tone, and deeply moisturize your skin 75 minutes S U N S U N

S ALUTATI O N R ECOVERY

Give sun-kissed skin a full-body refresh from head to toe with a hydrating scalp, face, and body mask.

Mineral-rich organic sea algae, cooling aloe vera gel and antioxidant green tea extracts reduce redness and irritation while soothing and cooling sun-damaged skin.

60 minutes

RI SE AND S HINE I M M UNE BOOST B O DY SC RUB

A deep renewal and energetic cleansing for your whole being.

Natural and organic elements focus on balancing your immune system with therapeutic essential oils of eucalyptus, peppermint, rosemary, sea minerals, and electrolytes.

60 minutes SO LE REVIVE FO OT RET REAT

Relaxing and restorative foot treatment that includes exfoliation, and massage of your feet and lower legs to help improve circulation, detoxify, and reduce swelling and fatigue while restoring essential minerals & electrolytes in your body.

30 minutes

facials + skincare Put your best face forward with one of our results-driven facial treatments designed to give you the specific results you are seeking in a clean and natural way.

FAC IAL

ENHANC EMENTS

collagen eye mask collagen lip mask collagen face mask collagen neck and décolleté mask rejuvinate peel led light therapy hyaluronic lip treatment dermaflash dermaplaning* no additional time added *DermaFlash Dermaplaning Enhancement: Enhance your facial with a DermaFlash Add-On, a gentle exfoliation treatment that removes dead skin cells and peach fuzz for an instantly smoother, brighter complexion. This non-invasive procedure helps skincare products absorb more effectively, leaving your skin refreshed and glowing.

FAC IAL

BOOST ERS

foot boost | hand boost | scalp boost additional 15 minutes

R ET R E AT slow down, escape, relax, reconnect and get back to basics.

U LT RA LUXE

FACI A L

Our most result driven facial experience yet! This meticulously crafted facial is promised to deliver visible improvements in texture, tone, hydration and overall skin health using the combined cutting-edge techniques of both HydraFacial and Intraceuticals. The powerful vortex of HydraFacial resurfaces your skin while Intraceuticals provides oxygenpowered rejuvenation for unrivaled rapid results.

90 minutes H YD RA FACI A L

HydraFacial uses patented Vortex-Fusion technology with targeted super serums, derived from nourishing ingredients including antioxidants, peptides and stem cell growth factors. Limited availability.

Tailor your treatment to your skin's specific needs with an array of customizable boosters. Get the ultimate glow & best skin of your life.

Optional Add-on: Eye perk or Lip Perk 60 | 90 minutes

OC EAN

FAC IAL

Organic algae extracts and natural botanical oils help deliver vital nutrients, vitamins, and minerals directly to the skin. A custom cleanse and restorative mask focuses on your skin care needs while a relaxing face, scalp and arm massage soothes away tension and encourages a feeling of well-being.

60 | 75 | 90 minutes S EA

BREEZ E

FAC IAL

Customized to address the specific needs of your skin. An esthetician will analyze your skin and custom blend a facial experience leaving your skin feeling refreshed and vibrant. Tailored specifically for your skin type and desired results.

60 | 75 | 90 minutes

R EJ OI C E celebrate, joyful, active, balance, and vitality.

N O U R IS H A N T I-AG IN G VI TA M I N I N F U S ION FACI A L

Slow down the signs of aging by infusing the skin with potent nourishing serums that create an instant plumping effect. This result driven complex helps to greatly improve the look of fine lines and wrinkles creating a firmer and smoother appearance. Vitamins revitalize the skin stimulating collagen and elastin regeneration for a youthful glow.

60 minutes F RE S H AIR I N T R AC E UT I CA LS OXYG EN I N F U S ION FACI A L

A non-invasive treatment that uses calming hyperbaric oxygen pressure to release hydration deep into the skin. Infusion of potent serums of hyaluronic acid, essential vitamins, antioxidants, and amino peptides that deliver deep hydration while reducing hyperpigmentation, fine lines and wrinkles.

Instant firming and lifting leaving you with glowing radiant skin.

30 | 60 | 90 minutes

TI ME REWIND PEPT IDE A N T I-AGING FAC IAL

Renew and revitalize the skin with potent anti-aging peptides, powerful antioxidants, stem cells, and botanicals. Multiple forms of vitamin c will brighten, tighten and exfoliate while firming peptide paired with the lactic AHA will simultaneously hydrate and brighten all skin types leaving a firm luminous glow.

75 minutes

R E SE T discover, recover, sleep, immunity, detox, and rest.

C L ARI FYI N G R A DI A N CE PEEL

Reveal clearer, more radiant skin with our clarifying facial peel by Dr. Dennis Gross. This results-driven treatment targets acne and congestion with a professional-strength Alpha Beta® exfoliating peel, followed by a soothing hyaluronic cooling mask to calm and hydrate. LED light therapy completes the experience by reducing inflammation and promoting a balanced, healthy complexion. Skin is left visibly smoother, clarified, and glowing with renewed confidence.

60 minutes

REFRES H EXPRESS FAC IAL

For those of us looking for a refresh, this abbreviated facial focuses on brightening the skin while also firming, hydrating and protecting.

Does not include extractions.

30 minutes

alternative healing

VI B R AT IO N A L EN ERG ETI C S O UN D T H E RA PY

Vibrational Energetic Sound Therapy is a powerful healing modality that uses specially crafted Therapeutic Singing Bowls to deliver deep stress relief through intense relaxation.

This therapy works by applying the vibrational frequencies of the bowls directly to the body, creating a holistic experience that nurtures physical and emotional balance.

This therapy helps to release physical and emotional blockages while promoting a harmonious alignment of the mind, body, and spirit, facilitating a deep sense of well-being.

60 minutes R E IK I

E NE R G Y

FACI A L

This luxurious facial blends the rejuvenating benefits of a traditional skincare treatment with the healing energy of Reiki. Your journey begins with a gentle cleanse, exfoliation, and a nourishing mask tailored to your skin’s unique needs. Throughout the treatment, Reiki energy is applied to balance your body’s natural energy flow, helping to release stress and tension, promote relaxation, and encourage your skin’s natural healing process. The combination of highquality skincare and Reiki leaves you glowing from the inside out—rejuvenated, balanced, and refreshed.

75 minutes

CRANIOSAC RAL

T HERAPY

Discover deep relaxation and healing with our gentle, hands-on Craniosacral Therapy.

Using light touch, this therapy focuses on relieving tension in the central nervous system by targeting the cranial bones, spine, and sacrum. By improving the flow of cerebrospinal fluid, Craniosacral Therapy helps to release physical and emotional blockages, ease chronic pain, reduce stress, and promote overall well-being. Ideal for those suffering from headaches, neck and back pain, or those simply seeking profound relaxation and balance, this therapy will leave you feeling restored and aligned. Feel the subtle yet powerful effects of Craniosacral Therapy, as your body's natural healing processes are gently supported.

60 minutes

T H E

SALON AT

S WE E TG R AS S

Take some time to enjoy the simplest pleasures of a manicure and pedicure. We are all about natural nails and use a system that nourishes your nails while providing a lacquer that wears like gel.

The Dazzle Dry nail system is nontoxic (no formaldehyde, DHP, toluene, or camphor), vegan, high gloss, cruelty-free, paraben-free and uses essential oils to deliver advanced performance and aromatherapy benefits. No UV lamp needed and dries rock-hard in 5 minutes.

manicures G I F TS F R O M M A N ICU R E

T H E

SEA

Indulge in a signature hand treatment that begins with meticulous cuticle care, followed by a gentle exfoliating scrub and a nourishing masque. A soothing hand and arm massage melts away tension, leaving skin silky smooth. The experience concludes with a long-lasting, high-shine application of Dazzle Dry fortifying lacquer for a flawless, polished finish.

Complimentary glass of sparkling wine is included.

S WEE TG R A S S

M A N I CURE

Inspired by the healing properties of our sweetgrass signature scent to offer a sense of grounding, serenity, and mindfulness.

Includes polish removal, nail shaping, cuticle grooming, and lotion application.

H U RRY U P BU F F AN D

P O LI SH

Revive nails with a fortifying dazzle dry lacquer refresh. Polish is removed, nails are re-shaped and lightly buffed.

WELL BEING

MANICURE

This personalized aromatherapy manicure allows you to choose your own wellness intention. Rest, immune boost, renew or balance focusing on what you truly need for that moment in time. Polish removal, nail shaping, cuticle grooming and conditioning with nutrient – rich oils.

CB D

MANICURE

Our traditional manicure with a rejuvenating twist. CBD is stress-reducing, pain-relieving, moisturizing, and can assist in reducing inflammation and minor aches and pains. Enjoy a hand and arm massage, cuticle care and nail shaping. Your hands will feel instant relief.

LI T TL E STARFISH K I DS MANICURE

Buff, and polish to make your little starfish shine. Ages 10 and under.

pedicures

G IF TS FRO M PE D I CURE

TH E

SEA

A true gift of indulgence, this opulent pedicure begins with a soothing soak enhanced by a ZENTS bath truffle, followed by an invigorating ZENTS scrub to smooth and refresh.

Meticulous cuticle and callus care is paired with a deeply hydrating masque and a restorative foot massage to melt away stress. The experience is completed with a fortifying application of Dazzle Dry lacquer, leaving toes beautifully polished and perfectly refined.

Complimentary glass of sparkling wine is included.

WELLB EI N G PE D I CURE

An aromatherapy pedicure designed specifically for you. Choose your own wellness intention blends of rest, immune boost, renewal or balance.

This personalized pedicure begins with an aromatic foot soak, salt exfoliation and hydrating mask that prepares your feet for a relaxing leg and foot massage creating an overall sense of wellbeing.

C BD

PEDICURE

Our traditional pedicure with a rejuvenating twist. Soak in a CBD tea bath to kick start your relaxation. CBD balm and body oil will help soothe dry skin and reduce inflammation. This pedicure includes callus reduction, organic cuticle care and nail shaping. A hydrating mask and sugar exfoliation is followed by a moisturizing massage that will give much needed relief to your overworked feet.

S WEETGRASS PEDICURE

Inspired by our sweetgrass signature scent to offer a sense of grounding, serenity and mindfulness. Foot soak, nail shaping, cuticle detail, callus reduction and moisturizing lotion application to your legs and feet.

L IT T L E STARFISH KIDS PEDICURE

a soak, buff, and polish to make your little starfish shine. Ages 10 and under must be accompanied by an adult.

waxing + tinting We can take care of your waxing needs from brow to toe for the most pain-free experience only using high-quality wax. Sculpt and define eyebrows through the use of shape and color. Add custom-blended color to lashes and brows to draw the attention to the eyes and give a brighter, more lifted look.

WAXIN G

eye brow wax lip wax chin wax full face wax back wax TI N T ING

eye brow tint eye lash tint

underarm wax half leg wax full leg wax partial brazilian brazilian &

L I F TI N G

eye lash lift

3

H O UR

CABANA

RENTAL

Indulge in the ultimate spa retreat when you rent a private cabana that includes an array of amenities. It's the perfect sanctuary to enjoy as a small group of friends or a private space for two. Cabanas can accommodate a maximum of 6 guests.

C HO O SE

F RO M

a bottle of chilled prosecco or marine collagen drinks CA B A NA

WI T H

T RE AT M E N TS

spa day passes included with treatments booked CA B A N A

DAY

PA S S

WI T H O UT

T RE AT M E NTS

additional spa day passes required

spa experiences

S PA

GAR DE N

CA B A N A S

H I M AL AYAN

SALT

S C RUB

Indulge in the ultimate spa retreat when you rent a private cabana that includes an array of amenities. It’s the perfect sanctuary to enjoy with friends together while relaxing at the Spa at Sweetgrass. Cabana can accommodate a maximum of 6 guests with exclusive amenities.

3-Hour Rental: Choose 10:00 am - 1:00 pm or 2:00 pm - 5:00 pm

Escape to our spa garden rainfall shower to detoxify, balance pH, exfoliate and soften your skin with a self-guided Himalayan salt scrub.

Available to all spa guests with service or day pass.

Inquire with our Spa Concierge.

IN F R A R E D S AU N A EXPE R IE NC E

Set your intention and create a personalized aromatherpay essential oil blend, guided by our Spa Concierge. Inquire with our Spa Concierge.

Take your wellness journey to the next level by experiencing the healing powers of infrared rays. The radiant hear increases thermal energy in joints, muscles and tissues supporting a wide range of health benefits - weight loss and increased metabolism, stress and fatigue reduction, detoxification, improves skin, lower blood pressure, pain relief and more.

Add on the Sauna Package to any spa service or a Sauna Spa Day Pass.

ZE R O

G R AVITY

CH A I RS

Ergonomically designed lounge charis give the sensation of being weightless. A gentle rocking action allows you to enter a dreamy reverie - as if floating on water.

Available to all spa guests with service or day pass.

TA RA S PA T HERAPY WEL L B A R BL ENDED ESSENT IAL O I L EXPERIENC E

VI TAMIN C SH OWERS

INFUS ED

Experience our new luxury Vitamin C infused showers designed to promote healthy skin and hair whil eliminating damaging water chlorine.

Not only will your skin feel refreshed, the citrusy aromatherapy will boost your mood and leave you feeling invigorated. Inquire with our Spa Concierge.

TH ERABODY SM A RTGOGGL ES

Calm your body and your mind. Ease facial tension, strained eyes, and decrease headache pain with exclusive SmartSense Technology.

Choose your mode: Focus, SmartRelax, and Sleep modes provide vibration, heat, or massage to fit your needs. Inquire with our Spa Concierge.

WI L D D UNES .CO M

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8 43 . 8 8 6 . 2555

S PA ATS WEETG R A S S @ D EST I NAT IONHOTE LS .COM