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FEB/MAR 2024
Make it Simple
EXPERT WAYS TO SIMPLIFYING YOUR PARENTING STYLE
IT’S YOUR TI ME Why putting yourself first could boost your relationships
Unmasking the TB challenge SA’S PERSISTENT HEALTH BATTLE AND ESSENTIAL STEPS FOR PREVENTION
YARA SHAHIDI HOW SHE C AP T URED OUR HE AR T S OFF AN D ON SCREEN
She doesn’t fear AI She’s not worried about losing a job to ChatGPT. She’s not scared of AI amplifying disinformation or biases. Because AI won’t cause her any harm. She fears a much greater threat than AI. Her husband.
contents
FEB/MAR 2024
Regulars 4 6 8
ED’S CORNER INBOX COVER STORY
64 66 68 70 72 74
YOUR BENEFITS JET CLUB EXCLUSIVES REVIEWS YOUR STARS MINDGAMES Ts & Cs
Up close and personal with actress Yara Shahidi
Style
18 FASHION Keep cool in athleisure 22 ST YLE ADVICE Paint the town red 30 BEAUT Y How to make your makeup work in more than one way
Life
IMAGES: XXXXXXXX
34 INSPIR ATION How Ntsiki Biyela always rises up to the challenge 36 REL ATIONSHIPS Spoil yourself with some alone time 38 HEALTH The ins and outs of TB 42 LET’S TALK Gender diversity and acceptance 46 CAREERS Celebrate the women making waves in tech
08
58
Family
50 PARENTING Simplify your family life 52 FOOD Romantic dinner for two 60 KIDS CORNER Easy heart-shaped necklace 62 NALI’BALI STORY Lolo fixes the internet
52
While reasonable precautions have been taken to establish the accuracy of the advice and information contained herein, and the correctness of any prices advertised in respect of any goods or services advertised in the magazine, the editor, proprietor and publishers and Foschini Retail Group (Pty) Ltd do not accept any responsibility for any loss, injury or damages which might be suffered, howsoever arising, or any incorrect pricing that is advertised where there is an obvious or inadvertent error in such pricing. Copyright is reserved. Unauthorised reproduction, in whole or in part, of any content of this magazine is prohibited. TFG is made up of the following retail brands:
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ED’S LETTER
jetclub.co.za
Much love,
FEB/MAR 2024
IT’S YOUR TI ME
Make it Simple
Why putting yourself first could boost your relationships
EXPERT WAYS TO SIMPLIFYING YOUR PARENTING STYLE
FEBRUARY/MARCH 2024
Unmasking the TB challenge SA’S PERSISTENT HEALTH BATTLE AND ESSENTIAL STEPS FOR PREVENTION
YARA SHAHIDI HOW SHE C AP T URED OUR HE AR T S OFF AN D ON SCREEN
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J E T C L U B . C O . Z A F E B / M A R 2 0 24 4
PHOTOS: ZHANN SOLOMONS, SHUTTERSTOCK. COVER: GALLO/GETTY IMAGES
A
s we step into the month of love and light (and a leap year!), it brings me much joy to welcome you to the February/March issue of Jet Club. Our cover star for this special edition is none other than the multi-talented actor Yara Shahidi, whose brilliance and charisma have captured the hearts of many. On page 8, we take a look at her stellar career and how she’s shaping hearts and minds with her activism. In the spirit of love, we’ve got pages filled with inspiration and ideas to keep your loved ones happy. Turn to page 52 for a delectable V-day (or any date night) spread that will surely tantalise your taste buds – and your dining companion... But love is not just about grand gestures; it’s also about the simple things. On page 50, we explore ways to streamline your parenting style and embrace the beauty of simplicity. Shifting gears, our Career feature (page 46) is spotlighting women in the tech space (who, let’s be honest, don’t always get a whole lotta love). We find out how they can break barriers and pave the way for the next generation. We also discuss accepting differences (page 42) and how to show yourself a little more love (page 36). For World TB Day on 24 March, we’re looking at the issue of tuberculosis in South Africa (page 38). It’s essential to shed light on this preventable and/or curable disease, and work towards a healthier future for all of us. So, there you have it: this issue is a celebration of love, simplicity, health and empowerment. We hope the stories and features bring joy, inspiration and valuable insights into your life. Here’s to a month filled with love, light and the pursuit of joy.
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J E T C L U B . C O . Z A F E B / M A R 2 0 24 7
FA M I LY C OV E R S TO R Y
YARA Beyond the Script This exceptionally talented actress has been making waves in Hollywood with her remarkable performances and dedication to her craft. With a captivating on-screen presence and a genuine passion for storytelling, Yara Shahidi has captured the hearts of audiences worldwide by Koketso Mashika
J E T C L U B . C O . Z A F E B / M A R 2 0 24 9
FA M I LY C OV E R S TO R Y
J E T C L U B . C O . Z A F E B / M A R 2 0 24 10
y
FA M I LY C OV E R S TO R Y
Yara Shahidi’s star began its ascent early in her career. Many came to know her through her role as Zoey Johnson in the hit sitcom Black-ish, where her wit and charm captivated audiences. The success of Black-ish catapulted her into the spin-off series Grown-ish, where she continued to shine as a lead character navigating the complexities of college life. Born in Minneapolis, Minnesota, Yara (24) was destined for greatness from a young age. Raised in a family of artists, her mother Keri Shahidi, a model and actress, and her father Afshin Shahidi, a photographer and cinematographer, Yara was exposed to the world of entertainment and creativity from the start. Her Iranian-American and AfricanAmerican heritage further enriched her cultural background and influenced her outlook on life. In an interview with Town & Country magazine, she said, “Because of my family’s background, I understand how interconnected cultures are. Traditions may be different, but in terms of shared values, they’re transcontinental.” Her foray into the entertainment industry began at the tender age of six when she appeared in television commercials and her natural talent soon caught the attention of casting directors. In 2009, she made her silver-screen debut in the comedy film Imagine That. Then, in 2014, her career took a significant leap forward when she landed the
role of Zoey in Black-ish, which revolved around an upper-middleclass African-American family navigating various social and cultural issues. “I think we underestimate how much representation matters. For so many people, Black-ish was the first time they saw their family represented on TV – and that’s not just in the Black community. That’s anyone in a non-nuclear family,’ she told The Hollywood Reporter.
EXPANDING HORIZONS
Building on the success of Blackish, Yara continued to make her mark in the television landscape with the 2018 series Grown-ish, which follows her character Zoey’s journey as she starts out in college. Yara not only reprised her role but was also a co-producer on the show, further showcasing her talents. While conquering the small screen, she also ventured into
I WANT TO SHOW YOUNG GIRLS THAT THEY CAN BE BOTH STRONG AND SENSITIVE, AMBITIOUS AND COMPASSIONATE
J E T C L U B . C O . Z A F E B / M A R 2 0 24 11
FA M I LY C OV E R S TO R Y
the world of film. In 2012, she starred alongside Tyler Perry and Matthew Fox in the crime thriller Alex Cross, marking her second big entry into the film industry. Her recent projects include lending her voice to the animated film PAW Patrol: The Movie, the lead role in The Sun is Also a Star and playing the role of Tinkerbell in Peter Pan & Wendy on Disney +. These have further solidified her status as a versatile and sought-after actress. In an interview with Backstage, Yara spoke about her approach to how she selects roles, saying, “Never jeopardise who you are for a role. Now, I’m not saying you should never change for a role, because the fun of being different characters is adapting different nuances and different parts of the character, but never jeopardise your moral compass or anything like that to have a role.” As we peer into the future, Yara’s star shows no signs of dimming. The actress had several exciting projects released in 2023, including the much-anticipated Ballerina Overdrive. She also starred in Extrapolations and executive produced and starred in Sitting in Bars with Cake, a romantic comedy-drama
VOICE FOR THE VOICELESS
What sets Yara apart is not just her acting prowess but also her commitment to activism. In an era where celebrities are increasingly using their platforms for positive change, Yara is a trailblazer. Beyond the glitz and glamour, she is a voice for the voiceless. Inspired by her parents’ activism and her own experiences as a young woman of mixed heritage, Yara is actively involved in various initiatives that address racial and gender equality.
This gave birth to Yara’s Club, the young women’s leadership network she founded, which stands as evidence to her dedication to creating spaces for young minds to flourish. “Giving back is not just something you do as an adult. I wanted to create a space where young women could feel supported, encouraged, and equipped with the tools they need to navigate the challenges ahead,” she said in a recent interview with The New York Times about her motivation behind the project. “It’s about building a community that uplifts and inspires.” In a world where celebrity status often overshadows the responsibility that comes with influence, Yara’s commitment to education, advocacy, and authenticity sets her apart as a role model worth emulating. “I don’t take it lightly,” she shared with Elle about her perspective on being a role model towards young girls. “Every opportunity I have is a chance to make a positive impact. I want to show young girls that they can be both strong and sensitive, ambitious and compassionate.”
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FA M I LY C OV E R S TO R Y
NEVER JEOPARDISE YOUR MORAL COMPASS OR ANYTHING LIKE THAT TO HAVE A ROLE
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FA M I LY C OV E R S TO R Y
Fast Facts about Yara –
– – –
– – –
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Yara is an avid reader with a deep love for literature. She is fluent in both English and Farsi Yara’s secret indulgence is reality-TV binges. One of her down-time hobbies is sketching and painting. She is also a guitar strummer. Fashion mantra? Yara is all about sustainability. She attended Harvard and majored in Sociology and African-American studies. She is passionate about encouraging young girls to pursue interests in STEM. To keep centred, Yara is a yoga enthusiast.
FA M I LY C OV E R S TO R Y
RECOGNITION AND ACHIEVEMENTS
Shahidi speaks onstage at the WIF Honors Celebrating 50 Years (right); Yara and brothers (below); and Yara with her mother at the L ACMA 2019 Ar t Film Gala (bot tom right)
PHOTOS: GALLO/GETTY IMAGES, GETTY/CONTOUR RA_JOHN RUSSO
Over the years, Yara’s exceptional talent has garnered widespread recognition and numerous accolades. In 2017, she received the NAACP Image Award for Outstanding Supporting Actress in a Comedy Series for her portrayal of Zoey. Yara was also presented with the Gracie Award for Outstanding Female Actor in a Breakthrough Role and a BET Young Stars Award. In addition, she was included in the annual TIME 100 list of the most influential people in the world. She says she draws inspiration from her family, particularly her parents, who have been instrumental in shaping her values and work ethic. Her mother is her manager, while her father is her trusted photographer. In a landscape where voices are needed to drive meaningful change, Yara stands tall, not just as a talented actress but as a catalyst for a brighter, more inclusive future. As her journey continues to unfold, one can’t help but be inspired by her grace and purpose. She proves that true stardom is not just about shining on the screen but also illuminating the path for others.
Follow Yara Shahidi Yara Shahidi @yarashahidi
J E T C L U B . C O . Z A F E B / M A R 2 0 24 15
LIFE S P OT L I G H T
Q+A AN ALL-ROUND E N T E R TA I N E R
H
is inclusion in the latest season of Netflix’s Young, Rich and African has solidified his status as a leading man in the world of African entertainment – one with immense influence and musical prowess. Naked DJ adds a touch of genuine flair to the series. With his infectious charm, talent and desire to make an impact on society, Quinton is a star to watch as he makes waves on and off screen.
Q: W HAT HAVE YOU
BEEN UP TO L ATELY?
A: I’m currently celebrating
being in the best shape of my life, and just reaping the rewards of all the hard work I’ve put into my career. The Naked DJ brand is growing not only on the continent but globally. Being part of one of the biggest reality-TV shows in the world, and continuing to host my ‘Audiogasm’, and ‘Ask A Man’ radio segments for almost 10 years now, I couldn’t be happier. I’m also so proud to be a father to my son, Phiwe. He’s my greatest blessing.
Q: R ADIO OR T V: WHICH IS YOUR FAVOURITE?
A: Radio is most definitely my
first love! I love creating magic...
I love the theatre of the mind. Television is scary because the spotlight is literally on you, and the whole world is watching and listening at the same time. I’m actually a very shy person, so I get to hide behind radio; I just feel freer behind the mic.
Q: W HAT DRIVES YOU IN LIFE?
A: Love drives me. When my
siblings and I were growing up, my mom instilled in us that we must love and look out for each other first. When you’re brought up with unconditional love, you tackle the world head-on because you know that there’s a whole army cheering you on back home. You go into the world with an invisible protective shield because nothing can break you. Family is very important to me; I have a great relationship with all my siblings and their children. We keep each other grounded.
Q: W HAT LEGACY
DO YOU HOPE TO LEAVE BEHIND?
A: I wouldn’t want my kid to
achieve his goals faster than me because of the legacy I leave behind. I still believe that you
J E T C L U B . C O . Z A F E B / M A R 2 0 24 16
Q U I N TO N M A S I N A love and cherish your own achievements way more than what’s handed down to you. If you trust and believe in the process, then you will never go hungry. Reaping the rewards of personal labour is the ultimate satisfaction.
Q: D O YOU HAVE
A MESSAGE FOR OUR READERS?
A: Your mental wellness comes
first. Save yourself first before trying to save the world. You aren’t on this planet to compete with anybody else but yourself, so keep pushing, stay honest with yourself and you’ll eventually find your purpose. It’s been easy for me to carve a career path because I stayed true to myself. So don’t be afraid of taking a short-term job you might not want, as long as you know that it will be the starting capital for building your empire.
Follow QUINTON
Quinton Masina @naked_dj @Naked_Dj
INTERVIEW: CHARNDRÉ EMMA KIPPIE. PHOTO: ZHANN SOLOMONS
With a magnetic personality, an ear for the beats and a zest for life, Quinton Masina – aka The Naked DJ – brings the buzz
LIFE P S YC H O LO G Y
“Be good to your skin. You’ll wear it every day for the rest of your life.” – Renée Rouleau
PHOTO: GALLO/GETTY IMAGES
Style W E U N PAC K M U LT I F U N CT ION A L B E AU TY, GE T C LU E D U P O N D RY B R U S HI N G , A N D L E A R N H O W TO W E A R R E D W I T H CON FID E N CE !
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ST YLE A DV I C E
Red ALERT It’s a colour that screams ‘Look at me!’ We show you how anyone can rock red and do so unapologetically! by Charndré Emma Kippie
R
ed, the colour of passion, power, and confidence, is a statement hue that deserves a place in every fashionsavvy wardrobe. However, choosing the right shade of red, incorporating it into your outfits, and accessorising with finesse can be a little intimidating. Fear not! We've got you covered with this complete style guide on how to wear red with confidence.
ST YLE A DV I C E
1
LUPITA
FINDING YOUR PERFECT SHADE
DID YOU K N OW
Skin tone is the sur face skin color (dark, medium, fair, light) whereas skin under tone is the subtle hue underneath the sur face. You can have a dark skin tone and still have cool under tones.
2
KERRY WASHINGTON
Cool Undertones: You want to go for crimson or bold, deep reds like berries or burgundy to enhance your complexion. Warm Undertones: Embrace hot, orange-based reds like scarlet or coral for a radiant look. Neutral Undertone: If you have a yellow undertone, this usually means you pull more towards the ‘neutral’ end of the skin tone spectrum. And this means you could go for just about any shade of red you like.
ZENDAYA
The key to wearing red with confidence starts with selecting the right shade that complements your skin tone. Red comes in various tones, from cool to warm, and it's essential to match it to your complexion.
ACCESSORISING WITH RED
If you’re not ready for an all-red ensemble, start by gradually incorporating a few red accessories into your everyday look. This not only adds a pop of colour but will also give you a chance to experiment and learn how to show off your personality through style: • Statement Shoes: Red heels or sneakers are an easy way to add a touch of sass and boldness to any neutral outfit whether you’re going for a trendy streetstyle look or something more sophisticated. • Handbags: Any red handbag (bright or subdued) will instantly elevate your style and become the focal point of your look. • Belt It: Cinch your waist with a red belt (with any buckle of your choice) and watch your silhouette go from ‘Plain Jane’ to ‘Influential Fashionista’ in a jiffy.
J E T C L U B . C O . Z A F E B / M A R 2 0 24 23
ST YLE A DV I C E
3
READY? TIME TO ASSEMBLE!
When it’s time to wear a full red outfit, remember to balance it out to avoid overwhelming your style. Here are some outfit ideas:
Red coat 429.99 each
STYLE T IP Blend comf y athleisure with tailored pieces for a st ylish balance of relaxation and polished sophistication.
LET’S MIX AND MATCH
The versatility of red allows for endless mixing and matching possibilities, whether your pairing different textures, cuts or prints.
• Red with Denim: The classic combo! A red blouse with jeans exudes casual chic – perfect for a lunch date. • Tactile Pairings: Whether you’re going for feathers, sequins, gemstones or textured elements in shades of red it’ll give any outfit some of pizzazz – a crowd pleaser! • Prints and Patterns: Experimenting with red in patterns can get tricky. You don’t want to overwhelm the eye and compromise your body’s silhouette by overdoing it. This option takes a bit of finessing. Keep one section of your outfit (top or bottom) in a solid shade of colour, and then add a twist with a fiery floral, gingham or striped print garment.
Wearing red with confidence isn't just about the colour; it's about embracing your individuality. By selecting the right shade for your skin tone, accessorising with red accents, and mastering the art of mixing and matching, you can make red a signature colour in your wardrobe. Remember, confidence is the ultimate accessory, and when you wear red with self-assuredness, you'll turn heads and leave a lasting impression wherever you go. So go ahead, embrace the power of red!
J E T C L U B . C O . Z A F E B / M A R 2 0 24 24
IMAGES: GALLO/GETTY IMAGES
4
Adults activewear, 2 for 179.99 each
• The Monochromatic Look: A red-on-red ensemble creates a major fashion statement that will turn heads without a doubt. It’s perfect for special events and a night out on the town with girlfriends. • Red as an Accent: Use red as a statement piece with black, white or nude shades as the base of your ensemble. • Colour Blocking: Pair red with other vibrant colours like navy, fuchsia, emerald, or mustard for a playful, even avant-garde look.
ST YLE P R O M OT I O N
LANGUAGE UNLOCKED Since it’s the month of love, it’s only fitting to share how you and your partner can improve your relationship – one love language at a time
ILLUSTRATIONS: FREEPIK
A
merican author Gary Chapman is most popularly known for his series of books The Five Love Languages, which zooms in on human connections and relationships. Gary emphasises that ‘love is a choice you make every day’ and that part of that choice is learning how to communicate and express your love for your significant other, no matter their age or creed. It’s important to remember that, while you may love someone and attempt to show that in your own way, this does not automatically mean your partner feels loved. This is why the way your partner chooses to ‘give’ love isn’t always the same as how you understand and ‘receive’ it. The five love languages remind us that we all want to express love in different ways. You may have multiple love languages that intersect and can change over time. Similarly, your own love language might be different to that of your partner. Learning more about these difference and finding balance is key.
1. WORDS OF AFFIRMATION
If your partner blushes whenever you express your affection with words, then this is likely their dominant love language. Take note of the small details, let them know how much you appreciate their hard work and effort, and that you feel proud of their achievements and goals.
3. PHYSICAL TOUCH
With this love language, physical affection such as hand holding, hugs or a reassuring shoulder squeeze is what shows your partner that you care. A common misconception is that ‘physical touch’ means showing your love through sex; being in close proximity is what helps these partners to feel emotionally close to loved ones.
2. QUALIT Y TIME
If you notice that your partner is a great listener and appreciates you making eye contact when you’re having a conversation, then it’s clear that they appreciate your undivided attention. For them, quality trumps quantity and they are happiest when their loved one is present during shared moments.
4. ACTS OF SERVICE
A partner with this primary love language feels reassured and loved when you offer to do considerate things for them, such as repairing something or even making a snack after a long day. Those with this love language tend to take special note of small acts of kindness and will often be seen doing the same for others too.
5. RECEIVING GIFTS
Turn the page to find the perfect sparkly gift to make your loved one swoon
This love language doesn’t mean your partner is greedy for worldly possessions. ‘Gift receiving’ focuses on the thought, time and effort that has gone into selecting a gift, rather than the value of the gift. These partners get the warm fuzzies simply from knowing that the person they love understands them and is paying attention to their preferences, ideas and shared memories.
J E T C L U B . C O . Z A F E B / M A R 2 0 24 25
1
love
23
STRUCK
4
Find the perfect gift this Valentines Day!
5 FREE T E D DY WHEN YOU SPEND R799 OR MORE IN STORE
8 7 ST YLE P R O M OT I O N
IMAGES: XXXXXXXX PHOTOS: GALLO/GETTY IMAGES, SUPPLIED
6
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1. 9ct Gold & sterling silver heart pendant, R1 259 2. 9 ct Gold & 0.28ct lab-grown diamond star ring, R6 999 3. Sterling silver & created white sapphire with diamond trilogy accent twinset ring, R3 499 4. 9 ct Gold & 0.15ct diamond cushion halo ring, R8 999 5. G old tone Tempo watch & bracelet set, R419 6. S terling silver & cubic zirconia pavé heart ring, R1 499 7. Silver plated rectangular Tempo watch, R999 8. 9ct Gold & 0.15ct diamond crossover ring, R9 999 9. 9 ct Gold & cubic zirconia double heart pendant, R2 309 10. Sterling silver & cubic zirconia tennis bracelet, R1 999 11. 9ct Gold & 0.50ct lab-grown diamond flower ring, R8 999
J E T C L U B . C O . Z A F E B / M A R 2 0 24 27
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10 DID YOU KNOW?
If you’re looking for high-qualit y jewels that won’t break the bank, lab-grown diamonds of fer the best of both worlds.
B E AU T Y H O W TO
the art OF DRY
BRUSHING This revitalising skincare technique not only feels indulgent but offers amazing benefits for your skin by Charndré Emma Kippie
T
he idea of taking a brush and rubbing it over your dry skin may seem weird. We get it. But don’t knock the idea down just yet! ‘Dry brushing’, also called ‘Garshana’ (gar-shun-uh), is an ancient Indian practice that involves running a dry brush over your skin in a specific pattern, promoting circulation, exfoliation and an overall improvement in your skin health. In India, dry brushing is classified as ‘Ayurvedic Medicine’, which is an alternative, holistic approach to physical and mental health that is now practiced globally.
LEARN THE TECHNIQUE STEP 1: The right brush Choose a brush with natural bristles that are firm but not too harsh. A brush with a long handle can make it easier to reach your back and other challenging areas. Make sure your skin and the brush are completely dry before you begin.
STEP 2: Start at the feet Start dry brushing at your feet, using upward strokes to the direction of your heart. Gently brush over each area multiple times. Move up your legs, thighs, and buttocks.
PHOTOS & ILLUSTRATIONS: GALLO/GETTY IMAGES
STEP 3: Abdomen & back Brush over your abdomen in a circular clockwise motion following the natural flow of your lymphatic system. When brushing your back and shoulders, use long strokes across and down. You can also switch to brushing your back in an upward motion.
STEP 4: Sensitive areas Practice extra caution when dry brushing more sensitive areas like
your chest, breasts and neck. Use a lighter touch and avoid brushing directly over any cuts, wounds or irritated skin.
How to get it right
STEP 5: End at your arms Brushing your arms should be the final step. Start from your hands, gently brushing in strokes towards your heart. Pay attention to the elbow and underarm areas and be gentle on the delicate skin of your chest and shoulders.
–
–
STEP 6: Shower & moisturise After dry brushing, take a shower to wash away the dead skin cells. Follow up with your favourite body lotion or body oil to hydrate and nourish your skin. Hydrate your body from the inside out by drinking lots of fresh water, too.
WHAT THE SKIN DOCTOR ORDERED
Dry brushing is an effective exfoliation method that promotes cell renewal through the removal of dead skin cells. Regular dry brushing helps to reveal fresh, healthy skin and can improve the absorption of skincare products. “When there are dead, dry cells on the skin’s surface, they absorb any topical treatments. Removing those dead skin cells with dry brushing allows for better delivery of [skincare] formulas,” says the founder of Skin Science Dermatology, Dr. Geeta Yadav. Dry brushing also stimulates lymphatic drainage, which ensures that lymph fluid isn’t trapped under the skin, thus improving circulation. This allows for more oxygen and nutrients to be absorbed into the skin, reducing inflammation and giving you a radiant complexion. The technique can be particularly
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–
–
Frequency matters: Aim to do dry brushing one to two times a week. You can adjust this based on your skin’s sensitivity. Keep your brush clean: Regularly clean your dry brush with mild soap and warm water to prevent the build-up of dead skin cells and bacteria. Listen to your skin: If you experience irritation or discomfort, reconsider your technique or the pressure applied. Dry brushing should invigorate, not irritate. Apply sunscreen: Dry brushing can make the skin more sensitive to sun exposure. Make sure to apply sunscreen of SPF 30 or higher throughout the day.
beneficial for those who are prone to ingrown hairs – due to the prevention of clogged pores – and cellulite. “The stimulation of the skin will lead to short-term increases in blood circulation, as would happen with any sort of massage,” says dermatologist Dr. Katie Beleznay. Used for hundreds of years and assimilating into our society, dry brushing might be just you need to unveil healthier skin that radiates from within.
ST YLE B E AU T Y
Easy
Does It!
Cost effective and a timesaver – multifunctional beauty products are the way to go! by Charndré Emma Kippie
M
ost days, we’re racing against the clock to get things ticked off our lists. There isn’t always time for a lengthy glam session. Luckily, multifunctional beauty products have become a gamechanger for those looking to streamline their routines without compromising on results. From hybrid lip, cheek and eye cosmetics to serum-infused concealers and primers, the beauty industry is evolving to meet the demands of modern, on-the-go individuals.
HELLO, HYBRID!
One of the latest trends in multifunctional beauty is the rise of hybrid products designed to cater to multiple needs at once. Imagine a single product that effortlessly transitions from a luscious lip colour to a rosy blush or eyeshadow that enhances your gaze. These multitasking wonders are a godsend for anyone looking to simplify their beauty regimen.
BEAUTY H AC K
Apply a single layer of lip balm to the apples of your cheeks, working it out ward and upward, to get a more defined dew y look.
When choosing hybrid cosmetics, consider shades that complement your skin tone. Neutral tones like terracotta and bronze work well for a natural look, while bolder pink and red shades can add a touch of drama. The key is to blend the product in seamlessly for a harmonious, radiant finish. Apply cream and liquid (or oil) products with your fingertips for a more natural appearance. The product will soften with the warmth of your hands, making it super easy to blend, but make sure your hands are clean first. If you’re using powder products, like a blush that can double as an eyeshadow, use a brush for precision.
Skincare-infused beauty Serum-infused complexion products can send you on your way to flawless skin! These products not only provide coverage but also deliver nourishment to your skin, helping to address various skin concerns. Look out for serum-infused foundation and concealer that match your skin tone to camouflage imperfections while promoting hydration and brightness. Ingredients like vitamin C, niacinamide (or nicotinamide) and hyaluronic acid are key players. If you’re choosing a primer, formulations that suit your skin type are important – whether it's hydrating, mattifying or illuminating. Putting on primer before your makeup extends the wear of your cosmetics and allows for flawless application.
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ST YLE B E AU T Y
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ST YLE B E AU T Y
4 time-saving BEAUT Y TIPS
There are so many TikTok tutorials and beautyhack videos online, but we have some basics:
2
Build gradually: It’s easier to build colour up gradually than to slap too much pigment on in one go and then battle to tone it down afterwards. Start with a small amount and add more if needed. This ensures a natural finish and prevents applying too much.
3
Layer strategically: When using seruminfused complexion products, layer them strategically and allow some time in between products so the formula can set and dry effectively. Adding multiple products in one go can cause the product to ball up and flake. For example, apply a hydrating primer and allow it to dry before going in with your serum-infused foundation.
4
Invest in dual-ended tools: To enhance your precision, invest in dual-ended make-up tools. Brushes with a different size or type of applicator on either end can be particularly useful for multifunctional products.
BEAUTY H AC K
If you want your eyeshadow to look fuss-free, use a mini sponge, dabbing the point y ends into the colour and blending on your eyes.
Easy cost-effective BEAUT Y TIPS
• DIY tinted moisturiser: Mix a small amount of your favourite foundation with your daily moisturiser to create a custom tinted moisturiser. This not only saves money but also streamlines your routine. • Monochrome magic: Match your lip, cheek, and eye makeup to create a cohesive and polished appearance, simplifying your beauty routine. • Double-duty brushes: Invest in brushes that can serve multiple purposes. A versatile brush can be used for applying eyeshadow, blending and even contouring. This reduces the need for an extensive brush collection. With multifunctional beauty – and in the age of sustainability and conscious choices – your beauty routine can be taken to new heights with minimal effort. By incorporating these versatile products into your routine and adopting time-saving tips and cost-effective hacks you can achieve a radiant and polished look without compromising on efficiency. Embrace the beauty of simplicity – multitasking has never looked so good!
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IMAGES:GALLO/GETTY IMAGES
1
Blend, blend, blend: Whether you’re using a hybrid product or a skincareinfused beauty products, proper blending is the key to achieving a seamless look. You want the product to melt into your skin for a more natural appearance. Invest in quality make-up brushes and sponges, or use your fingertips to evenly blend products when you’re in a hurry.
LIFE P S YC H O LO G Y
PHOTO: GALLO/GETTY IMAGES
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
Life
S E I Z I N G T H E DAY W I T H N T S IKI B IY E L A , T HE L AT E ST T B STAT I ST I C S, P LU S HOW TO S U P P O RT WO M E N IN T E CH
PAGES 3 4 –4 8
Braving the vines Face your fears. Step out of your comfort zone. Seize the day! But how? Winemaker Ntsiki Biyela shares her unique tale of courage
t’s been just over 20 years of winemaking for Ntsiki Biyela of Aslina Wines in Stellenbosch. Not only have her wines won numerous awards, but she has been recognised for her instrumental role, as the first black female winemaker, in transforming SA’s wine industry, When she’s not creating stellar wines, she is mentoring young winemakers at the Pinotage Youth Development Academy. After all, she was once one of them. Ntsiki, who grew up in the KZN village of Mahlabathini, a world away from the Cape winelands, earned a living as a domestic worker for a year before she was awarded a scholarship to study winemaking at Stellenbosch University in 1999. Lessons were in Afrikaans, which was challenging (she
had to rely on language tutors to help her), and she had never tasted wine before setting foot on campus. But she knew that studying would change her life, and she forged ahead.
Q: W HY ARE YOU SO
PASSIONATE ABOUT WINEMAKING?
A: Making wine is an act of
faith. For years, I wanted to make a skin-fermented Chenin Blanc. I started making that wine in 2004 in my mind... I knew exactly what I wanted it to taste like. Only in 2021 did I have the chance to make it a reality. I bought five tons of grapes and started experimenting. When I thought of the risks, I reminded myself that I had been tasting and drinking this wine in my mind for years. Thankfully, it turned
COURAGE MEANS DOING SOMETHING DESPITE THE FEAR, BECAUSE YOU FEEL IT IS THE RIGHT THING TO DO
PHOTOS: NSTAGRAM, SUPPLIED
I
by Christi Nortier
LIFE I N S P I R AT I O N
out exactly like I had envisioned. It was a gift in a bottle – I didn’t think in a scientific way, but with my heart.
Q: W HAT KEEPS
YOU GOING?
A: Life asks me to be brave
every day. For example, I travel a lot on my own for work. It seems fun and glamorous, but it’s exhausting, tense and frightening to be in a totally foreign place where you know no one. I push through because I know it’s worth it and because I believe every day is a gift. It’s a blessing, but it takes courage to face it because life often has other plans for you.
Q: W HO ARE YOU MOST INSPIRED BY DAILY?
A: When I go home to my
village, I see courageous people everywhere. I was raised by my grandmother, who was a courageous woman. She didn’t wait around for someone to help
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her, and she knew how to work with a little and make it into a lot. She was a woman of faith – she had faith that things would work. She did everything with love, so she accepted whatever the outcome was because she knew she had done the best she could. I always draw strength and lessons from those people.
Q: W HAT’S THE BEST
LIFE LESSON YOU’VE LEARNED THUS FAR?
A: My village taught me that
you’ve got to trust. When I started studying, my older sister cautioned that I will get the degree but it won’t necessarily mean I will end up as a winemaker. She told me to not be disappointed if that happens, because the degree is a tool. That was really hard for me to hear back then. I think it takes courage, trusting yourself and being easy on yourself to follow through, even though you don’t know what is going to happen.
LIFE P S YC H O LO G Y
Making
If your significant other is busy, spoil yourself with a solo self-care date. It’s not as weird as you may think, and is essential for a life well-lived by Robyn MacLarty J E T C L U B . C O . Z A A P R / M AY 2 0 2 3 36
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time
LIFE R E L AT I O N S H I P S
E
ver since it caught on in the noughties, the expression ‘me time’ has always made me cringe a little. This sort of sentiment did not align with multi-tasking, never-say-no types such as myself. So it’s perhaps not surprising that I hit a wall circa 2020 – after simmering in a spicy stew of stress and a back-breaking workload for years, I experienced total burnout and was forced to face the mortifying realisation that I was subject to the same human frailties as everyone else. If we don’t prioritise ‘self-care’ and little solo dates, chances are life will do it for us – via a rift in a relationship, illness, a career disaster or some other form of ‘nervy-B’ (as one of my delightfully sarcastic friends likes to call a nervous breakdown). That’s if we’re lucky. If not, the best we can hope for is to stagger through life as a frazzled, sweaty, resentful hot mess, wondering where the time and our happiness went. “Many people, especially women, battle to put themselves first because they have been taught not to,” says Joburg-based life and career coach Penny Holburn. “We have been taught to believe that we are not nice or good people if we think about ourselves. The problem is that if we don’t, we are not usually nice to be around anyway. It’s only when you learn to take care of yourself that you are able to give of your best to those around you.” Penny, who teaches a timemanagement course, reassures that there are effective ways to take back control of your time.
SET BOUNDARIES
Those of us prone to feeling overwhelmed, and who would rather stick forks into our kneecaps than say ‘no’, may need to work on our boundaries. Penny suggests three ways: •Observe someone you know who is better at saying ‘no’ and learn from them. •Practise setting boundaries with people you know well first, especially your life partner. They are likely to be more receptive to your new resolve. •Book a few sessions with a life coach or therapist who can offer guidance about how you can set and maintain boundaries.
PHOTO: IMAGES:GALLO/GETTY XXXXXXXX IMAGES
BLOCKING OUT TIME IN YOUR DIARY FOR SELF-CARE IS THE SIMPLEST WAY TO MAKE SURE YOU ACTUALLY DO IT TIME MAGIC
You have to admit that ‘time magic’ sounds a lot more splendid than time management. And yet, good time management can magically add extra hours to your day. Hours you could spend bubble-bathing, reading, studying, hugging a tree, eating at your favourite café, working out, napping, socialising or whatever fits your definition of treating yourself. “Most people who are successful in life have good time management skills,” says Penny. “You get ahead if you
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are able to do more. However, there comes a point when doing more becomes self-sabotage and your performance starts to deteriorate. It’s a fine line but it’s one you can walk. When you learn to manage your time well, you can let go of what you just cannot fit in.” Working on your ‘time magic’, creates room for self-care while still prioritising tasks.
R ANK YOUR GOALS
“In my course, I teach clients how to understand their goals for the year, the month, the week or even the day,” says Penny. A good place to start is to write down what you want to achieve in a day, from top to least priority. Assign each goal a number, from one (your top priority). Next, list all the tasks that will help you reach those goals, and rank those in the same way. Ask yourself: Can I delegate? Can I dump any? This will help you to focus on the more important tasks and prioritise your course of action. You can also gauge how much time you will need.
BOOK TIME
Blocking out time in your diary for self-care is the simplest way to make sure you actually do it. “Put it in your diary as an appointment with yourself,” says Penny. “You must know why it is important, otherwise when the demands begin to pile up, self-care goes out the window.” Start with small changes to your daily routine and build from there. “All of these skills take practise,” says Penny, “but you can and will get better at it.”
Down to the
LIFE H E A LT H
TB remains a significant health problem in South Africa. Why is this the case, and how can you prevent getting sick?
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by Carine Visagie
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LIFE H E A LT H
T
uberculosis (TB) has had a long-standing, devastating presence in our country. Every year, more than 304 000 South Africans contract the infectious disease, and about 56 000 lives are lost. Of course, the gravity of the situation extends beyond mere statistics. Each number represents a story of someone who struggled to shake a preventable, treatable infection. To commemorate World TB Day (24 March), we delve into the challenges posed by the disease – and what you can do to stay healthy.
WHAT IS TB?
TB is caused by bacteria called mycobacterium tuberculosis. This germ most commonly affects the lungs, with symptoms that include: – Persistent coughing – Fatigue – Fever – Night sweats – Chills – Weight loss – Chest pain TB can also affect other parts of the body, such as the bones, lymph nodes, joints, skin and gastrointestinal tract.
WHY TB STILL WORRIES US
In the 19th century, TB (or ‘consumption’ as it was called) reached epidemic proportions in industrialised countries. The disease was difficult to control due to ineffective treatments, and many feared contracting the life-threatening ‘white plague’ (so-called due to the pale, thin appearance of those affected).
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Signs & Symptoms
BLOODY COUGH
LONG-TERM COUGH
FEVER
FATIGUE
CHEST PAIN
WEIGHT LOSS
CHILLS
NIGHT SWEATS
DID YOU KNOW?
Even if you feel and look healthy, you could have a latent TB infec tion. This means you have the bac teria in your body but it ’s in a dormant or inac tive state. Only 5% of people with latent TB develop ac tive TB within 18 months of infec tion.
LIFE H E A LT H
• Covid-19: The recent pandemic
disrupted our national TB services. As a result, fewer people were diagnosed and treated in time. • Multi-drug-resistant TB: Our health authorities are very worried about our high rate of MDR-TB. “People who are diagnosed with TB and started on treatment usually feel better within the first two weeks,” says Dr Heidi van Deventer, a research officer at the Desmond Tutu TB Centre in Cape Town. “As a result, many stop taking their medication [before they have gotten rid of the infection], which can lead to the TB mycobacterium becoming resistant to first-line TB drugs (the standard treatment). Drugsensitive TB can then become drug-resistant TB, which can be tough to treat.”
HOW TO PREVENT TB AND MDR-TB
TB is primarily spread from person to person through the airborne transmission of bacteria (such as when an infected person coughs). One of the best ways to prevent the spread of the disease is to ensure there is good ventilation wherever you are – in the car, bus, taxi, house or workplace. Open those windows. “If you have TB, it’s critical to take your medication exactly as prescribed and to not skip doses,” Dr Van Deventer advises. “If there are children under the age of five in the house, and someone who lives there has TB, it’s important to take the little ones to the local clinic or doctor for preventive treatment.” Healthcare workers and anyone with a condition that compromises their immune system are also at higher risk. This includes cancer patients and those on immunesuppressive medication. Getting TB symptoms checked out sooner rather than later is important.
WHEN TO SEEK HELP
PERSONAL HEALTH ADVISOR Get 24/7 medical advice and counselling from a qualified healthcare professional. Turn to page 64 for more Jet Club benefits
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As with any health condition, early detection can help prevent serious disease. “If you are experiencing the symptoms listed (on page 39), you should get tested. This is particularly important if you live with someone who has TB, but it’s still important if you don’t,” says Dr Van Deventer. “Tuberculosis is very common in South Africa, especially in our densely populated urban areas.” Healthcare practitioners now primarily use PCR testing for TB. This simple, quick test detects the genetic material of the TB bacterium, and is available for free at all public health facilities and via private laboratories for a fee.
MAIN ILLUSTRATION & PHOTO: GALLO/GETTY IMAGES
Today, TB is both preventable and treatable. The development of antibiotics in the mid-20th century led to a significant decline in TB death rates worldwide. In developed countries, tuberculosis went from being a major public health concern to a relatively rare disease. Yet, in 2024, TB is still rife in South Africa. And, yes, many of us still fear getting sick. Factors that contribute to our high TB numbers include: • A high prevalence of HIV: Those living with HIV have a higher risk of getting TB. Their odds of survival are also lower. • Poverty: People who struggle to make ends meet don’t always seek medical care in time. Poor nutrition also often means TB treatment is less effective.
LIFE H E A LT H H AC K S
Health catch up All the latest health news and tips you should know about
LET THEM EAT FRUIT!
Fun fact: recent studies show that children who eat more fruit and vegetables have better mental health. A nutritious diet – especially a good breakfast and lunch – can significantly improve your child’s well-being, along with teaching them healthy stress management skills. Make sure that playtime is a big part of their day and emphasise the importance of a happy, healthy mind.
WORLD CANCER DAY: 4 FEBRUARY
A day to raise awareness and education on the prevention, detection and treatment of cancer. Despite the fear surrounding cancer, it is estimated that 35% of cancer cases globally are preventable. Thanks to advancements in medical technology, many patients are surviving the disease. Wear a pink ribbon to honour those who have suffered from cancer.
PHOTO: GALLO/GETTY IMAGES. ILLUSTRATIONS: FREEPIK
MARCH IS TB AWARENESS MONTH
THE LOVE OF A DOG
As if you needed more reason to bond with your fourlegged family member, it appears that they are beneficial to you both emotionally and physically (those walks and playtime count for something). Your canine companion could also reduce your risk of developing heart disease? Not only do we find pets to be a source of joy, but dog owners are more likely to have low blood pressure and cholesterol, according to research.
HERE COMES THE SUN…
Enjoying a few minutes of sunshine in the morning can help you lose weight. Although you won’t be burning calories, sunshine is said to help your body burn more fat. A study published in PLOS One found that exposure to sunlight in the morning can have a positive effect on your body mass index (BMI) and appetiteregulating hormones. Sun exposure can also raise serotonin levels, boosting your mood, and strengthens your immune system.
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Tuberculosis (TB), an infectious respiratory illness, can take a huge toll on your overall quality of life. South Africa also has one of the highest TB rates in the world. What is important to know? • Symptoms include persistent coughing, fever and unexplained weight loss. •P roper treatment can reduce the spread of the disease and increase chances of recovery • I f you have HIV, or come into contact with someone who has TB, get tested.
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LIFE L E T ’ S TA L K
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LIFE L E T ’ S TA L K
OUR DIFFERENCES
Acceptance of others plays a crucial role in fostering communities that are strong and confident. It is essential for positive mental health, well-being and quality of life for children and adults alike by Sinqobile Gezzy Sibisi
T
eachers are supposed to be the pillars of society, leading, instructing and inspiring the next generation to reach their full potential. Bullying in schools among learners is a worrying phenomenon, but a disturbing trend has seen teachers and staff members discriminating against gender non-conforming and transgender students.
CASE STUDY: TIRO MOALUSI
Tiro was a vibrant learner from PJ Simelane Secondary School in Soweto. He was close to his family, who were aware of and accepting of his sexual orientation; he loved cooking and making those around him happy. “As learners and the community that grew up with him, we were aware that he was gay and we had no problem with it, because that is who he is,” says a former classmate who prefers to remain anonymous. “But you know some teachers, especially the older generation, think it’s wrong religiously and sometimes share their beliefs.”
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LIFE L E T ’ S TA L K
I WISH ALL PRINCIPALS WOULD UNDERSTAND HOW MUCH VALUE THERE IS IN DIFFERENCE. WE ARE TEACHING CHILDREN FOR THE FUTURE, THEY ARE GOING TO BE FUTURE ADULTS She recalls the events that led to the young man ending his life after a teacher made fun of him in front of the class. “I remember him getting up to present, and while he was in front, the teacher was interrupting him, saying things like, ‘He must stop with his gay tendencies’, which made some of the learners laugh.” Moalusi reportedly confronted the teacher, but things only got worse as he experienced further humiliation and disregard from other staff members, including the school principal. “The next day, we were all shocked to hear that he had ended his life,” she recalls. “Learners were so angry and wanted to protest because the principal was protecting the teachers. We later learned that the teacher was suspended, but a year later nothing much has changed.”
GENDER DIVERSIT Y MAT TERS
Ruth Maseko of the Triangle Project says such incidents are a powerful testament to the daily suffering that many students endure because of their gender identification. Her organisation confronts the homophobia, transphobia and intersexphobia that gender-diverse people face in various communities. “When we are having people this young take their own lives because of the prejudice,
judgement and discrimination of others, it should stop people in their tracks and make them examine their prejudice.” South Africa banned sexual discrimination in 1996, and although our Constitution prohibits discrimination based on gender, identity or sexual orientation, it has done little to address gender and sexual diversity in education and support of queer individuals in schools.
THE RIGHT TO BE ACCEPTED
The SA Human Rights Commission and LGBQTI+ organisations have worked hard in recent years to ensure that gender-diverse people have the same rights as heterosexual people, including advocating for gender-neutral school uniforms and toilet facilities. The Department of Basic Education has confirmed
PHOTOS: GALLO/.GETTY IMAGES
LIFE L E T ’ S TA L K
that it is urgently working on the final stages of these proposals, which will form part of the national guidelines for all schools to promote gender inclusivity. Schools and universities are where young people learn and socialise for the majority of their lives. Apart from being significant places of learning, they can “provide a platform for unlearning former discriminatory beliefs through sensitisation training and creating genderinclusive environments”, says Sibonelo Ncanana, a human rights coordinator for OUT South Africa. “To start to rectify this crisis, a comprehensive approach is necessary. At a minimum, this includes sensitising all educators about sexual orientation and gender identity and expression on an ongoing basis. Additionally, school curricula should affirm
representations of diverse families and loving relationships, and there should be an acknowledgement of gender diversity, such as providing at least one neutral bathroom per school.”
TOWARDS INCLUSIVIT Y
In April 2023, the University of Cape Town revealed a building chosen for gender-neutral bathrooms as part of the launch of Gender Dynamix’s policy framework for the inclusion of gender-diverse students in higher education. The policy framework aims to address issues of gender identification and harassment, including hate speech and assault, as well as the disciplinary actions that institutions should take. It also considers sensitisation training as well as access to inclusive housing and healthcare
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for gender-diverse students. Liberty Matthyse, the executive director of Gender Dynamix, said that she herself experienced prejudice and violence as a student. “There was no policy framework back then. This is a different time, where we now have the space and opportunity to launch a model to create a safe environment for trans and gender-diverse students.” Ann Morton, the principal at Pinelands North Primary in Cape Town, says they embrace diversity in the school. There are two transgender students as well as students with learning differences such as ADHD. “I just wish all principals would understand how much value there is in difference, including gender differences. We are teaching children for the future, and they are going to be future adults.”
LIFE CAREERS
Supporting women in
TECH
Though women have increasingly been participating in the maledominated tech industry over the last decade, there is still a lot of ground to cover
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‘G
irls can’t code’ and similar tech myths and stereotypes are still inside jokes that women in the industry have to deal with. Adding to this stumbling block, low numbers of active role models (among other factors) also contribute to the under-representation of women in IT. Only 23% of tech jobs in South Africa are held by women. The good news is, there are efforts to support women in tech and increase their participation, such as the UN Women and African Union Commission’s African Girls Can Code Initiative (AGCCI). According to experts, there are additional ways to empower women in technology and help advance them in the field.
LIFE CAREERS
NORMALISE WOMEN IN TECH
Firstly, we need to look at ways to attract more women into the tech industry. Traditionally maledominated, the time for tech to actively encourage and nurture female participation is long overdue. Keletso Mpisane, head of MiWay Blink, believes we need to stop talking about ‘women in tech’ as a separate category. “People who are interested in tech should all be welcome and treated exactly the same way. We need to normalise women in tech and that starts with how we talk about it.” Keletso says there also needs to be a focus on encouraging girls from a young age to explore the possibilities of an IT career. “Tech isn’t just for nerdy boys; it requires creative thinkers, critical thinkers, innovators, problem solvers and empathetic people, all of which are skills that women excel at.”
ADDRESS THE ISSUE COLLECTIVELY
TEXT COURTESY OF IRVINE PARTNERS. PHOTO: GALLO/GETTY IMAGES IMAGES: XXXXXXXX
“The greatest challenge to advancing gender equality in the tech workplace is addressing women’s underrepresentation in emerging roles, such as cloud computing, engineering, data and AI,” says Ursula Fear, senior talent programme manager at Salesforce. She maintains that addressing this challenge starts long before a woman enters the workforce. “We need to work together – as education institutes, as businesses, as caregivers – to help cultivate an interest in IT among young girls by exposing them to all the possibilities IT holds. We need to keep nurturing potential, interrogating how to make tech more appealing to women, and actively debunking any remaining stigmas, myths and stereotypes around tech being a male field.”
CREATE SUPPORTIVE SPACES
Leaders at technology firms would do well to evaluate how they can support women in their unique career challenges and experiences. Mohini Ufeli, managing editor at fintech firm Paystack, says, “Guidance through structured mentorship and a culture of knowledge exchange and experience sharing will go a long way in supporting women growing their careers in the sector.” Paystack’s Women’s Mentorship Programme, which has 18 mentors, has helped over 30 mentees navigate their personal and professional paths over the past six months, with themes ranging from career planning and leadership to family and parenting. “By leveraging the power of shared wisdom and mentorship, firms create a safe space for women to voice their doubts, indulge their curiosity and grow.”
WOMEN NEED TO BE HEARD
Diversity, equity and inclusion policies in companies can and should be the starting point for women’s representation in the tech industry. Kuppulakshmi Krishnamoorthy, global head of Zoho for Startups, asks: “Is it not a question of the cultural integrity of an organisation if women employees don’t feel included, don’t feel deserving of opportunities and growth, and don’t feel to be listened to?” She says realising that women need to be heard “is a necessary first step”. There should also be opportunities created for peer-to-peer groups to be formed, which can lead to forging life-long connections or allies in the workplace.
FIRMS CAN CREATE A SAFE SPACE FOR WOMEN TO VOICE THEIR DOUBTS, INDULGE THEIR CURIOSITY AND GROW CELEBR ATE THE SUCCESS STORIES
Dr Amy Duncan, client service manager at Sea Monster Entertainment, recently attended the Games for Change Festival in New York, which hosted leading professionals and experts within the impact games and immersive tech space. “I was incredibly encouraged and inspired to see the number of kick-ass women in this industry doing incredible work and facilitating real change in the world.” She says that while there is still a way to go in South Africa to improve gender representation within the tech industry at large, especially at senior levels, “There’s absolutely no doubt in my mind that women will continue to grow in prominence in the space.” To support women, Amy says that we have to first support and celebrate the success stories that are out there – “and they are out there! It’s hugely important for women, in particular, to support other women, even if that just means giving up some time to share their stories or offer some advice.” With time, she foresees that women will become the catalysts for huge advances in the tech space. “I am excited to be a part of that progression and to see it happen.”
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57 micro enterprises accessed affordable credit.
22 496 learners accessed Maths and Science content.
183 449 learners accessed new digital education content.
865 290 litres of clean water supplied to low-income people.
THE SAB FOUNDATION IMPACT Set up in 2010 as one element of the broad-based black economic empowerment transaction by the South African Breweries, the SAB Foundation is an independent trust that annually invests millions of rands towards developing entrepreneurship in South Africa. The SAB Foundation provides funding for small, medium, and micro-sized enterprises to contribute to the economic and social empowerment of historically disadvantaged persons through entrepreneurship
development. The focus is on providing opportunities within small, medium, and micro-sized enterprises for women, the youth, people in rural areas, as well as people with disabilities. The SAB Foundation’s recently released 2023 annual impact report reveals a notable achievement. The entrepreneurs in the programmes achieved a business survival rate exceeding 90% over five years, and collectively generated an impressive half a billion rand in revenue from 2015 to March 2023.
To read the full impact report visit: www.sabfoundation.co.za/impact SAB Foundation - Impact Report - Advertorial - TFG Magazine 198 x 260.indd 1
2023/11/28 11:54
LIFE P S YC H O LO G Y
“Families are like fudge – mostly sweet, with a few nuts.” – Les Dawson
PHOTO: GALLO/GETTY IMAGES
Family PA RE N T I N G M A D E S I M P L E , R OMA N T IC D IN N E R D E L I G H T S A N D C U T E VA L EN T IN E S DAY CR A FT S F O R K I D S TO S H O W T HE IR LOVE
PAGES 5 0 –7 3
Simply LIFE P S YC H O LO G Y
does it Is your family life looking a little chaotic? Simplify your parenting style and focus on what really matters by Silke Colquhoun
T
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antrums, unruly kids rushing around all day, a chaotic, messy home – it can become too much. We all want what’s best for our children, but less can be more: less stimulation, less choice and less scheduled activity. When your family life goes from busy to frantic, take a time-out. Pause... Breathe... And see how ‘Simplicity Parenting’ can restore calmness and happiness to your life by following these steps.
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LIFE PA R E N T I N G
DECLUT TER Having too much stuff can be distracting and overwhelming. Reduce toys by discarding broken, developmentally inappropriate (too old, too young), high-stimulation toys (video games, flashing lights, battery-operated) and duplicates (one instead of five teddies). Keep their favourite toys nearby and visible – and store the rest out of sight. Circulate them like a toy library – do the same with books. “As you decrease the quantity of your child’s toys and clutter, you increase their attention span and capacity for deep play,” says Kim John Payne, the education expert who came up with the term ‘Simplicity Parenting’. He also advises decluttering the entire home, including the lighting and noise, to reduce sensory overload.
CREATE A RHY THM
DIAL BACK ACTIVITIES
The bane of modern parenting, you do need to take charge here, as too much screen time impacts on childhood development. In line with the American Academy of Pediatrics’ guidelines, Payne suggests moving electronic devices out of sight of younger children. There should be no screens at all for children under two, and limited exposure for those aged two and older. This will allow kids to actively engage with the real world, play outdoors and free up family time. But this only works if parents get off their phones too…
PHOTO: GALLO/GETTY IMAGES
Learn to say “no, thanks” to avoid a packed schedule. Be selective about playdates, birthday invites, after-school sports, music lessons and other activities. This way your child can enjoy each activity and still have plenty of free time. “A child who doesn’t experience leisure – or better yet, boredom – will always be looking for external stimulation, entertainment or activities,” says Payne. He regards boredom as a ‘gift’ because it sparks creativity and resourcefulness.
A rhythmical, predictable home life provides kids with a safe harbour. Creating a daily rhythm means they know what to expect – not in the sense of rigid routines, but how the daily family life is structured. This includes setting time aside for rituals, such as ‘quiet time’ to decompress, laying the supper table together and having family meals where you chat about everyone’s day. Parents shouldn’t strive to make every day exceptional, but rather to teach children to appreciate normality. “When every note is a high note, children lose the ability to fully engage in the present and to regulate their own time,” says Payne. “Ordinary days are really the sustaining notes of life.”
REDUCE SCREEN TIME
THE IDEA IS TO LIMIT OUR FASTPACED ‘TOO MUCH, TOO SOON’ CULTURE AND PROVIDE A SIMPLE STRESS-FREE CHILDHOOD FOR AS LONG AS POSSIBLE J E T C L U B . C O . Z A F E B / M A R 2 0 24 51
Helpful reads To learn more, check out these parenting self-help books: Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim
John Payne
Simple Happy Parenting: The Secret of Less for Calmer Parents and Happier Kids
by Denaye Barahona
Minimalist Moms: Living and Parenting With Simplicity
by Diane Boden
LET THEM BE CHILDREN
Be careful of what you say in front of youngsters. Filter out any adult information that may worry or scare them. “Too much information does not ‘prepare’ a child for a complicated world; it paralyses them,” says Payne. That’s why adults should talk to children in an age-appropriate way, about topics they can fully understand. The idea is to limit our fast-paced ‘too much, too soon’ culture, and instead provide a simple and stress-free childhood for as long as possible.
FA M I LY FOOD
Dim the
lights IMAGES: XXXXXXXX
Pull out the Italiano flavours for a romantic dinner for two this Valentine’s Day (or any special night!)
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FA M I LY FOOD
Sherry citrus sangria Total time 15 mins Servings 4-6
Ingredients 1 bottle (750ml) Sauvignon Blanc wine ½ cup dry sherry 1 /3 cup simple syrup (see below) 1 /3 cup + 1 tbsp orange liqueur 1 grapefruit, sliced 1 orange, sliced 2 naartjies or mandarins, sliced Handful fresh mint leaves
Method
1. Make simple syrup by boiling one part water and one part white sugar in a small pot, stirring constantly until a syrup forms. 2. Combine wine and sherry. 3. Add simple syrup to taste (more for a sweeter drink and less for a more tart drink). 4. Stir in orange liqueur and decant into a jug. Add citrus fruit slices and mint leaves. 4. Leave to infuse for 2 hours (or overnight for best results). 5. Serve over ice.
Mulled apple punch Total time 15 mins Servings 4
Ingredients
1L clear apple juice 3 Tbsp brown sugar 3 sticks cinnamon 5 cardamom pods, bruised 4 slices fresh ginger ½ cup white rum (optional)
Method
1. Combine ingredients (except the rum) in a pot. 2. Simmer for 8-10 minutes. 3. Remove and stir through rum, if using. 4. Serve warm or refrigerate to serve cold.
Whipped fish spread Total time 25–30 mins Serves 2
Ingredients
500g haddock 3 cloves garlic, chopped 1 cup vegetable oil 2 potatoes, cooked and grated ½ cup plain yoghurt or sour cream Grated peel and juice of 1 lemon 2 Tbsp chopped fresh parsley Salt and black pepper Chopped spring onion and chilli flakes, for serving (optional) Crusty bread or crackers, for serving
Method
1. Steam fish in a colander over a pot of simmering water for 6–8 minutes. Set aside to cool. 2. Add fish to the bowl of a mixer fitted with a paddle attachment. Whip at low speed for a few minutes until the fish has flaked. 3. With the mixer still running, add the garlic and half the oil in a thin, steady stream. 4. Add the potatoes and mix while adding the remaining oil. 5. Now whip the mixture on high speed until light and fluffy. 6. Fold through the yoghurt or sour cream, lemon peel and juice and parsley. Season to taste. 7. Garnish with spring onion and chilli flakes, if you like, and serve with crusty bread or crackers.
FA M I LY FOOD
Add 2 anchovy fillets to the butter and garlic when making the sauce to add extra flavour
Burnt butter pasta with blistered tomatoes Total time 15–30 mins Serves 2
Ingredients
6-8 sheets lasagne 3 Tbsp butter 2 cloves garlic, crushed 2 Tbsp flour 2 cups milk Salt and black pepper Olive oil, for drizzling and frying 1 punnet cherry tomatoes
Handful fresh sage or thyme, plus extra for garnish ¼ cup breadcrumbs
Method
1. Cook lasagne in boiling salted water for 5-6 minutes until tender. 2. Transfer lasagne sheets to a plate and drizzle with oil. 3. Heat butter and garlic in a medium-size pot until the butter starts to turn a light brown colour and smells slightly nutty. 4. Remove from the heat and vigorously whisk in flour until smooth and lump-free. 5. Place the pot back on the heat and add ½ cup milk, whisking
until the sauce starts to thicken. 6. Repeat the process with the remaining milk and cook for 6-8 minutes or until you have a silky-smooth sauce. Season well. 7. Heat 2 Tbsp oil in a large pan and fry tomatoes for 4-5 minutes until blistered. Toss through the herbs and season. 8. Toast breadcrumbs in a little oil or butter in a pan over medium heat, stirring, for about 5 minutes. 9. Arrange lasagne on serving plates, drizzle with burnt butter sauce and top with blistered tomatoes. Garnish with sage or thyme and sprinkle with toasted breadcrumbs.
FA M I LY FOOD
Arancini with cheese & bacon Total time 45 mins Makes 10-12
Ingredients
2 cups cooked rice, cooled 1 cup grated mozzarella or cheddar cheese ½ packet (100g) bacon bits, fried until crispy 2 Tbsp chopped fresh basil 2 cups breadcrumbs 1 cup flour 2 eggs, whisked Cooking oil, for deep-frying
Method
1. In a large bowl, combine the rice, cheese, bacon and basil. 2. Roll tablespoons of the mixture into balls and place onto a lined baking tray. 3. Chill in fridge for 30 minutes. 4. Place breadcrumbs, flour and egg into three separate bowls. 5. Coat each rice ball in flour, then egg, then breadcrumbs. 6. Heat oil in a large pot. Deep-fry rice balls in batches for 4–6 minutes, until golden. 7. Drain on paper towel and serve while still hot.
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Fresh herb and mushroom risotto Total time 40 mins Serves 2
9. Add a cup of stock and cook over a low heat, for 8–10 minutes or until all stock has been absorbed. 10. Repeat with the remaining stock, a cup at a time, stirring constantly between cupfuls.
11. Once rice has cooked, stir through the cream, mushrooms and thyme. 12. Season well. 13. Remove from heat and stir through parmesan to serve.
Ingredients
¼ cup vegetable oil 1 punnet (250g) portobellini or button mushrooms, sliced 1 punnet (150g) exotic mushrooms (optional) 3 Tbsp butter 1 onion, chopped 3 cloves garlic, chopped Handful fresh sage (or any other fresh herb such as thyme, parsley, rosemary or basil) 2 cups white or arborio rice ¼ cup white wine (optional) 1L vegetable stock ½ cup cream 2 Tbsp fresh thyme Salt and black pepper ¼ cup grated parmesan cheese
Feel free to replace the parmesan with any hard cheese, like mature cheddar.
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Method
1. Heat half the oil in a large pan over high heat. 2. Fry the exotic mushrooms (if using) for 4–5 minutes until lightly golden. Remove and set aside. 3. Add the remaining mushrooms and cook for 6–8 minutes. Remove and set aside. 4. Turn down the heat to medium and add the remaining oil and butter. 5. Add the onion and fry for 5 minutes, until translucent. 6. Add the garlic and herbs, and cook for 3–5 minutes more, until the onions are lightly golden. Remove the herbs and discard. 7. Add the rice and toast for 2–3 minutes, stirring constantly. 8. Pour in the wine and cook for 5–6 minutes. Use a wooden spoon or spatula to scrape off any bits stuck to the bottom of the pan.
FA M I LY FOOD
Double chocolate brownies Total time 30–35 mins Makes 6
Ingredients
PHOTOS & RECIPES COURTESY OF FRESH LIVING
1 slab (150g) milk or dark chocolate, chopped 1 /3 cup butter, softened ½ cup brown sugar 1 egg, whisked ½ tsp vanilla essence ½ cup cake flour 1 Tbsp cocoa powder 1 slab (80g) white chocolate, chopped To serve (optional) Caramel sauce or ice cream
Method
1. Preheat oven to 170°C. Greased a loaf tin or small square baking tray. 2. Melt chocolate until smooth and free of lumps. 3. In a large bowl, beat the butter and sugar until pale and fluffy. Stir through the egg and vanilla essence. 4. Gently mix in the flour and cocoa powder. 5. Carefully fold in the white chocolate.
J E T C L U B . C O . Z A F E B / M A R 2 0 24 57
6. Pour batter into the loaf tin or baking tray. 7. Bake for 12–18 minutes. They should still have a bit of a wiggle if you shake the tin slightly. 8. Allow to cool completely in the tin before slicing.
For a larger batch of brownies, simply double the recipe and spread the love!
L o v e W h e r e Yo u L i v e.
Crockery from 2499 | 16 Pc Stainless Steel Cutlery set 34999 Shop our extensive Home range exclusive to Jet & Jet Home Stores. While stocks last. T&Cs, E&AO’s apply.
your
Kitchen
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Update your kitchen with cool classic colour & timeless pieces.
Glasses from 1499 4Pc Cutlery from 2999 Black Matte Crockery from 2999
350ml Double walled mugs 12999
Pestle & Mortar 14999
Friends forever Share the love with your friends, family and teachers with a friendship necklace they can keep forever! by Charndré Emma Kippie
I loovue y
V
alentine’s Day is not only for couples. In fact, it’s about sharing love with everyone. Why not celebrate friendships and other relationships too? This heart-shaped necklace is easy to make and can come in a variety of colours. Show your love with different designs and share it with your loved ones – there’s plenty of love to go around.
FA M I LY KIDS CORNER
SAFET Y
What you’ll need
1. Always have adult super vision, especially when using scissors. 2. Use child-safe ar t supplies. 3. Keep your workspace clean and organised to avoid accidents.
Ruler and Pencil Scissors Markers Hole punch Craft foam sheets Yarn Round beads
How to make it
PHOTOS: SHUTTERSTOCK
STEP 1: Place a foam sheet, in any colour of your choice, on a flat working surface. Use a pencil to draw a heart on your sheet. This heart can be as small or big as you like. STEP 2: U sing a pair of scissors, slowly cut along the outline of your heart. STEP 3: Use your markers to write a message or the name of your friend or family member on the cut-out heart. STEP 4: Take the hole punch and punch one or two holes into the top centre of your foam heart, about 0.5cm from the top. STEP 5: U se a ruler to measure about 65cm of yarn. Cut it using scissors. STEP 6: Thread your yarn through the hole(s) in your cut-out heart. STEP 7: Add round beads to the yarn in whichever pattern you’d like and finish off your necklace by knotting the ends.
Get EXTRA funky!
You’re not limited to using plain foam paper! Why not mix things up and use pat terned foam paper and/or felt fabric to create a three-layered hear t charm for your necklace.
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Nifty Tips & Tricks –
You can use a shorter or longer string of yarn to make different types of necklaces. For a princess necklace, your string of yarn will be about 45cm, but if you want a hanging rope-style necklace, you can use a super-long 85cm piece of string.
–
You can use beads of different shapes and colours on your necklace. If you have special charm beads laying around, you can use them to create a funky charm necklace.
–
You can use glitter pens to add some sparkle! Or, you could paste glitter paper behind your foam heart using glue.
–
These cut-out hearts, along with the rest of the supplies, can also be used to make cute keyrings, which make wonderful gifts for grown ups.
LIFE H E A LT H H AC K S
Lolo
fixes the internet Lolo lived in a village where everyone used the internet every day, but one day it stopped working! story by Kgosi Kgosi illustrations by Vian Oelofsen
Lolo was a little girl who lived in the village of the Batswana people. This beautiful village was like no other in the world. The people there were really clever and they were ahead of their time. Lolo was the smartest of them all.
In Lolo’s village, the internet was the most important tool. If you visited the village, you would find children using their computer tablets to find the information they needed to finish their school work. Many people had cars that
could fly and they controlled these cars by using the internet. People used the internet for EVERYTHING! And then one day – POOF! Suddenly the internet was gone. Everyone thought that maybe it had gone down for a while and that it would work again later, but they were wrong. The king and queen of the village made an announcement on the community radio and television stations. They said that the internet would be down for a very long time. Everyone in the village was shocked. “Our lives are over!” shouted one of her friends, grabbing Lolo by her shoulders. One of Lolo’s teachers ran out of the classroom, grabbed her arm and said, “Do something, Lolo! You are the clever one.” Then the teacher ran off crying. Lolo could not understand what the fuss was about. “Everyone is behaving as if the world is coming to an end!” she thought.
FA M I LY N A L’ I B A L I
Get creative
Have you done something you are proud of? Create a cer tificate of achievement to congratulate yourself – and display it where ever yone can see it!
She decided that she would visit the king and queen to find out more about the problem. When Lolo arrived at the Royal House, she was welcomed with a glass of milk and a plate of chocolate biscuits. Lolo ate some of the biscuits while she waited for the king and queen. They were the best biscuits she had ever tasted. The king and queen arrived and greeted Lolo. They began to talk about the problem in the village. The queen explained that the problem was with a satellite that was far, far away – all the way up in the sky, in space. “So,” said the queen, “it is not just our village, but the whole world that does not have the internet!”
The queen then held Lolo’s hand and said, “My child, we are looking for someone really clever to get into the royal spacecraft, travel into space and fix the satellite.” “Lolo,” said the king, “you are very clever, and the only person for the job! If you do this, you will be doing the whole world a favour.” Lolo felt excited and nervous all at the same time. She had read that going into space was a dangerous thing to do, but she agreed to go. For days, the little girl worked alongside the space crew to prepare for this special mission. She learnt how to operate the spacecraft and she learnt how to float in space. Soon Lolo was ready to fly off into space. On the day that Lolo left, everyone was there to watch. People threw flowers at her for good luck. Others sang songs of encouragement. Lolo felt so loved. Lolo climbed into the spacecraft and the technicians turned the engines on. Moments later, the spacecraft left Earth. After flying for what seemed like a long, long time, the spacecraft landed at the space station. Lolo could see the satellite from the window.
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Nal’ibali – it starts with a story! This story was provided courtesy of the Nal’ibali reading-for-enjoyment campaign. For more information and to access children’s stories in all South African languages: Visit www.nalibali.org WhatsApp “stories” to 060 044 2254. Find Nal’ibali on socials nalibaliSA @nalibaliSA
She contacted the king and queen using a special type of radio to let them know that she had arrived safely. Everyone at home celebrated, and her parents were especially happy to know that their daughter was alive and well. But the mission did not go quite as planned. For days, Lolo struggled to work out what the problem was. She knew that the success of the mission was in her hands and she did not want to let everyone down. Eventually the space team’s food and water began to run out. The mission had become very difficult, but still the clever little girl kept working and working, until one day … she had worked it out! One of the cables on the satellite had burnt out and needed to be replaced. Once Lolo had done that, the internet was back! Everyone in her village and all over the world celebrated. After a difficult but successful mission, Lolo returned home. She was a hero! The king and queen were so proud of her that they gave her a medal of honour and named their next child after her.
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LIFE P S YC H O LO G Y
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LET’S Unwind Make the most of your free time with the latest releases
with books
Wildseed Witch
Nineteen Steps
By Millie Bobby Brown Who knew the Stranger Things actor could also write? Her debut novel, inspired by her grandmother’s life and true events, follows 18-year-old Nellie Morris in London during World War II. She finds happiness after meeting American pilot Ray, but the joy is short-lived when tragedy strikes during an air raid. Secrets and truths are uncovered that threaten to tear Nellie’s world apart. Can love triumph in the darkest days?
By Marti Dumas Hasani’s plans to grow her YouTube channel and reconcile her parents over the summer are cut short when she discovers her latent magic ability during an emotional outburst. It attracts attention, leading to her admission to Les Belles Demoiselles, a school for young girls from wealthy magic families. As a ‘wildseed’ – a stray witch from a family without a magic background – she stands out. But she soon realises that wildseeds carry untapped potential and discovers ways to use her power to thrive.
FA M I LY REVIEWS
with music
with movies ‘Kutsa’
By DJ Sliqe (on Spotify & YouTube Music) The song of the summer... Featuring Yanga Chief, Mawhoo, 2woshort and Makwa, the track delivers those red-hot amapiano beats that people have been loving at home and internationally – and those super chilled vibes. Lyrics “I just wanna party” capture the mood as we enter the new year.
Scarlet
By Doja Cat (RCA Records) Her long-awaited fourth album has finally arrived. After raising eyebrows with the single ‘Demons’ (and its music video), ‘Agora Hills’ has fans hooked. Doja said this album would be mainly rap and more ‘masculine’ than her recent tracks that were softer and more R&B-pop. And, man, she delivers – on songs like ‘WYM Freestyle,’ ‘Skull and Bones’ and ‘Paint the Town Red’.
TEXT: SAHRAH ENOUS, PHOTOS: GALLO/GETTY IMAGES, SUPPLIED
Coming Home
By Usher (Mega/Gamma Records) The King of R&B is entering his next legendary era with his ninth album (an early Valentine’s gift, on 11 February). With this one, he wanted “to tell a story that is open to interpretation”. It boasts tons of creative and unexpected collaborations with other R&B and hip-hop artists. Produced with a modern twist, prepare to experience Usher’s smooth falsetto and striking runs on a whole new level!
J E T C L U B . C O . Z A F E B / M A R 2 0 24 69
Madame Web
(Sci-Fi/Adventure) STARS: Dakota Johnson, Emma Roberts, Mike Epps ON SCREEN: 14 February Part of the Spider-Man comic books, Madame Web is an ordinary paramedic called Cassandra Webb who discovers her superhero power: to know about nearly anything. Her mission is to protect three young women with powerful futures. Marvel’s latest offering is jam-packed with epic visuals and action.
Kung Fu Panda 4
(Animation/Comedy) VOICES: Jack Black, Angelina Jolie, Jackie Chan, Lucy Liu ON SCREEN: 8 March In this latest installment of the popular animated series, Po is on the lookout for someone to take over as the new Dragon Warrior. As he hunts down his potential replacement, he finds himself going up against a formidable adversary, the Chameleon, who is able to summon the ghosts of Po’s previous opponents.
IN YOUR Stars As we head into the end of summer, here’s what the stars have in store for you and your loved ones
Star of the month Rihanna 20 February 1988
FA M I LY H O R O S CO P E S
Pisces 19 February – 20 March Old fears are creeping up on you this month, opening a few old wounds. Do not let anxiety get the better of you. Instead, let the influx of emotions motivate you to be creative and concentrate more on current pressing matters at work.
COMPILED BY CHARNDRE EMMA KIPPIE. PHOTOS: GALLO/GETTY IMAGES. ILLUSTRATIONS: FREEPIK
Aries 21 March – 20 April There’s great coordination between you and your significant other during this period, which is great. Now’s a good time to show them how much you appreciate their efforts. Embrace this clarity and let it trickle into your greater family life.
Taurus 21 April – 20 May With Jupiter, the planet of growth, in your sign there’s a big chance of you getting a promotion. So, keep the positive momentum going. Use this time to upskill and gain more confidence and recognition in the workplace.
Gemini 21 May – 21 June You need to focus on your health this month. Pay attention to your digestive system in particular and watch out for unhealthy cravings. Now is a great time to check in with your family doctor and prioritise your overall well-being.
Cancer 22 June – 22 July If you’re struggling to balance work and personal life, you need to be more assertive with your feelings and thoughts. Once you’re able to put boundaries up, you’ll feel less out of control and pressured for time.
Leo 23 July – 22 August You’re currently in a ‘building’ phase, as you work towards improving your finances and creating a safe space for your family. You will reap the rewards of your labour, but just remember to take regular breaks to avoid burnout.
Virgo 23 August – 22 September Be open to love this month. If you’re coupled, it’s time for a date night or a weekend away. If you’re single, try to be less critical of yourself and more open to letting someone get to know you better.
Libra 23 September – 22 October Your loved ones are your greatest supporters and fans. So as you work on your personal identity and focus on self-improvement during this time, try not to cut them out. They’re crucial to your self-discovery, success and overall happiness.
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Scorpio 23 October – 21 November Finances are tight right now so you need to improvise and get clever with your funds. Be careful of overspending. At work, be willing to taking on more responsibility to show that you’re proactive and eager to learn.
Sagittarius 22 November – 21 December Thinking of pursuing your interest in something? Go for it! Whether you want to do a course, learn a new skill, sign up for formal studies or get more involved in charity work, know that it’s never too late to pursue your passions.
Capricorn 22 December – 19 January It’s a great time to start working on a project with your loved ones. This will bring a great sense of teamwork to your household. Just be mindful and considerate of all members’ ideas and opinions.
Aquarius 20 January – 18 February Your emotions are running high right now, leading to misunderstandings and conflict. Take a moment to step back and breathe before making hasty decisions at home. In the workplace, big decisions will need to be made so stay level-headed.
WIN DOWNTIME
MIND GA ME S Word puzzles to exercise your mind
Jet Club Blockword 036
BLOCKWORD COMPILED BY BARRIE THOMSON. FIND THE WORDS: INPRA.
Fill in all the words in the blocks below, then find the mystery word that is made up from the eight ringed letters.
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Blockword 035 solutions Clothing
HOW TO ENTER Blockword:
Use ‘JCB036’ and the 8-letter keyword (mystery word), and your 19-digit or 16-digit Jet Account Card number and ID number.
HOW TO ENTER Find The Words:
Use ‘FTW53’ and the answer (the alternative theme of the puzzle), plus your 19-digit or 16-digit Jet Account Card number and ID number.
Jet Club Find The Words 53 MEMBERS
WIN
Two Jet Club members will each win a
The theme of this puzzle is Dates to Remember Ring each word as you find it (from the list below right). Words may run in any direction but always in a straight line. When you have completed the puzzle, there will be 14 letters left over. They spell out the alternative theme of the puzzle.
Find The Words 52 Fact and fiction solution Alternative theme: The written word
R2 000 GIFT CARD
for the first correct Blockword and Find the Words entries drawn. See page 74 for details of how to enter Jet Club competitions and the competition rules.
anniversary Anzac Day appointment Australia Day betrothal birthday Boxing Day business celebrate chocolates christening Christmas contact delight dentist departure
diary doctor engagement flowers gifts graduation happiness job memories moments party presents promotion proposal roses
J E T C L U B Ts & C s
IMAGES: XXXXXXXX
1. GENERAL 1.1 Jet Club is run and managed by Foschini Retail Group (Pty) Ltd (“TFG” / “we” / “our”), registration no. 1988/007302/07. 1.2. TFG, its a liates, organisers, promoters, partners and agencies are not responsible for any loss, damage, injury, accident, or death that may arise from your inclusion or participation in Jet Club. 1.3. “You” and “your” means the Jet Club subscriber. 1.4. TFG Money Account holders can sign up for a Jet Club subscription which will be billed to your TFG Money Account at a rate of R48.00 monthly. We reserve the right to increase the subscription amount at any time, and will advise you of this.1.5. All Jet Club benefits, other than the funeral benefit, are made available to you immediately upon acceptance of your Jet Club subscription.1.6. TFG Money Account payments must be up to date in order to claim benefits. 1.7. We will only be liable to make bene t payments to you if you access these benefits through the Jet Club Helpline (SA 0800 00 45 45). 1.8. We reserve the right to withdraw benefits, other than the funeral benefit, at any time and without prior notification to you.1.9. We may from time to time share your personal information with selected third parties, including Guardrisk Life Limited, see clause 2 below, in order to administer your funeral benefit and process your Jet Club benefits. Please consult your funeral benefit policy and disclosure notice for more details on who we can share your and your partner’s (where applicable) personal information with in relation to the funeral benefit. 1.10. We reserve the right to make changes to these terms and conditions in our sole discretion and without prior notification to you (with the exception of the funeral benefit terms and conditions where we will give you 31 days’ notice of any changes). 1.11. You can cancel your Jet Club subscription within 31 days from date of commencement of your subscription. Should you elect to cancel within this time, then your TFG Money Account will be credited from date of commencement of your subscription, provided that you have not claimed against any of the Jet Club benefits. If you wish to cancel your Jet Club subscription, you need to call TFG’s Customer Service Department on +27 860 834 834 and select option 4. 1.12. Certain Jet Club benefits are provided directly by the relevant service providers and not by Jet Club/TFG. 1.13. We reserve the right to cancel Jet Club at any time and in such an event we will provide notice to you. 2. FUNERAL BENEFIT The optional Jet Club subscription includes a funeral benefit which is a life insurance benefit. If you die, R3 500 will be paid to your beneficiary. If you have nominated a partner to be covered by the funeral benefit, R1 500 will be paid to you if your partner dies. The cover under the funeral benefit starts when you subscribe to Jet Club, either telephonically or in one of our stores. If you nominate a partner to be covered by the funeral benefit, the cover for your partner will start on the date that you nominate your partner, or the date that we capture take-up of the partner cover (whichever is the earlier). Foschini Retail Group (Pty) Ltd (“we” or “us”) is an authorised nancial services provider with FSP number 32719. We are an intermediary. The funeral benefit is underwritten by Guardrisk Life Limited, an authorised financial services provider and an insurer licensed to conduct life insurance business in terms of the Insurance Act 18 of 2017, with registration number 1999/013922/06 and FSP number 76 (“Guardrisk”). Guardrisk can be contacted on 011 669 1000 or on email at info@guardrisk.co.za. The amount for the Jet Club subscription is R48.00 per month. The premium for the funeral benefit is R3.00 per month and it is included in the monthly Jet Club subscription amount. There is no additional premium if you choose to cover your partner. We pay the premium to Guardrisk on your behalf every month. The Jet Club subscription amount (which includes an amount equal to the premium paid on your behalf) will be debited to your TFG Money Account each month. The terms and conditions for a TFG Money Account will apply together with the terms and conditions for the Jet Club funeral benefit. The billing of the Jet Club subscription amount will attract interest if your TFG Money Account payment plan attracts interest, at the same rate as your chosen payment plan. We will keep this interest. Guardrisk will not change the premium during the rst year following the starting date of cover unless there are reasonable actuarial grounds to do so, or if the change will be to your benefit. After the first year, the premium may be changed once a year, but we will give you 31 (thirty-one) days’ notice of any increase, the reason for the increase and if the increase will also result in an increase to the funeral benefit. The notice will also tell you what steps you can take, including giving you an opportunity to cancel your Jet Club subscription, if you are not happy with the change/changes.A three month waiting period, calculated from the starting date of cover, applies to a natural death. There is no waiting period for accidental death. You will not be covered if you commit suicide in the first year after the starting date of cover. There are general exclusions that apply to the Jet Club funeral benefit, the details of which are in the Policy and Disclosure Notice. Cover under the Jet Club funeral benefit will end when your TFG Money Account is terminated or when your Jet Club subscription ends. The funeral benefit will only be paid out once for your partner (if you have nominated a partner to be covered by the funeral benefit). Once it has been paid out, the cover for your partner will end. This means that, if your partner dies and the benefit is paid, you will not be able to cover another partner under this policy. If you have not paid the monthly amount required by us on your TFG Money Account for two consecutive months, the Jet Club funeral benefit will suspend (you will not have cover). Cover will also suspend if you reach your credit limit, which is the maximum approved amount of credit granted to you in terms of your TFG Money Account. Please refer to your policy terms and conditions for more information on when the cover will suspend and reinstate. Please read your policy and disclosure notice (which is attached to your welcome letter) and keep it in a safe place. You can also access a copy of your policy and disclosure notice on our website at www.jetclub.co.za, or ask in store. Please make sure that you have read the policy de nitions, exclusion clauses, premium clause and the claims procedure clause. Please also familiarise yourself with the time limits for making a claim and what documents will be needed when a claim is made. You must please advise your beneficiary of the existence of the funeral benefit policy which forms part of your Jet Club subscription to ensure that if you die, a claim can be instituted on time. If you would like to nominate a partner to be covered by the funeral benefit, please ask for a Partner Details Form at one of our Jet stores, complete it and email it to jetclubforms@tfg.co.za or ask one of our store staff members to email it for you. You will need to complete a partner details form when you add a partner, and you will have to con rm that you have your partner’s permission to provide us with his/her personal information. Claims can be submitted by completing a claim form and handing it in at any Jet store or emailing it to our Insurance Claims Department at claimsadmin@tfg.co.za. Claims must be submitted to us within 3 months of your death or your partner’s death. You must claim the funeral bene t if your partner dies. Your partner must claim the funeral benefit if you die. If you don’t have a partner, a person who is financially dependent on you, your sibling (including a half sibling or step sibling) or parent (including a natural or legally adoptive parent) must claim. Claims will be paid out by electronic funds transfer (EFT). Complaints can be made to the Ombud for Long – term Insurance, by contacting them on 021 657-5000. Complaints about how this product was sold to you can be made to the FAIS Ombud by contacting them on 012 470 9080. It is your responsibility let us know if any of your personal particulars change or if you would like to change your beneficiary. Any information you have given us must be true and correct, failing which any claim that is made could be adversely affected. It is also your responsibility to review the insurance cover periodically to ensure that it remains adequate. Unlike the funeral benefit, the other Jet Club benefits are not regulated by the Financial Advisory and Intermediary Services Act, so you don’t have the same protections under those benefits that you do under the funeral benefit. 3. JET CLUB COMPETITIONS 3.1. All promotional competitions are organised by Foschini Retail Group (Pty) Ltd (“TFG”). 3.2. In these rules, “Promoter” means a person who directly or indirectly promotes, sponsors, organises or conducts promotional competition , or for whose benefit the promotional competition is promoted, sponsored, organised or conducted. 3.3. No director, member, partner, employee, agent of, or consultant to the Promoter or any other person who directly or indirectly controls or is controlled by the Promoter, their advertising agencies, or their spouses, life partners, parents, children, brothers, sisters, business partners or associates, may enter this promotional competition. This also applies to a person who is a supplier of goods or services in connection with this promotional competition. 3.4. All participants must be at least 18 years old at the time of entering the competition. 3.5. The Promoter reserves the right to vary, postpone, suspend or cancel the competition, any aspect of the competitionand anything related thereto, without notice at any time and for any reason whatsoever that the Promoter deems is reasonable at the time. Should the Promoter, law or any authority cancel this promotional competition, no notice of cancellation shall be required. In such event, all participants and winners waive any rights and acknowledge that they shall have no claim, of any nature whatsoever against the Promoter, its directors, agents or employees as a result of the cancellation. 3.6. By entering the competition, participants agree and understand that they may win a prize, but there is no guarantee that they will win a prize. 3.7. All Jet Club competitions are open to Jet Club subscribers only. 3.8. Competitions are open for a limited time only as published in the relevant issue of Jet Club magazine or on any of Jet Club’s social media sites. 3.9. By entering any competition in Jet Club magazine, participants agree to abide by the rules and conditions of the competition. 3.10. TFG Money Account instalments and Jet Club subscriptions must be paid up to date in order to stand a chance of winning Jet Club giveaways or competitions. 3.11. By entering this competition, participants: 3.11.1. opt-in to direct marketing communication from the Promoter(s). Participants may unsubscribe from direct marketing at any time; and 3.11.2. consent to the processing of their personal information by the Promotor(s) and its service providers, but only insofar that it is necessary to give e ect to the competition, for example to view the entries, select a winner and deliver the prizes. 3.12. The Promoter and its sponsors do not accept any responsibility for any entries or prizes that are lost, damaged, unusable or delayed. 3.13. The winners will not be entitled to payment, credit or otherwise in the event that they do receive or utilise the prize to the fullest extent possible. Any item or value unused will be deemed waived by the winners. 3.14. Prizes are not transferable and may not be deferred or exchanged for cash, credit or otherwise. 3.15. If any taxes, levies, duties or any charges whatsoever are levied on a prize by any competent authority, the winner will be liable for these and the prize value will not be increased to compensate for such charges. 3.16. The winners will be selected after the closing date in the presence of an independent accountant/auditor/attorney. 3.17. The winners will be notified after the closing date. If the Promoter is not able to contact a winner or the winner does not provide the Promoter with relevant and correct information timeously, the prize will be forfeited and a new winner will be re-drawn. The decision of the
Promoter as to winners is final and no correspondence will be entered into. The winners may be required to endorse, promote and advertise any of the goods and services of TFG and will not unreasonably withhold their consent. 3.18. Any participant in this competition shall be deemed to have accepted these Competition Rules upon entry into the competition and agrees to be bound by them. Failure to comply with these rules or the terms of acceptance of a prize by a winner will be deemed to be a rejection of the prize and the winners will then be disqualified from receiving the prize. 3.19. Winners will be notified by telephone and will receive their prize/s by post or in a Jet store. 3.20. Prizes exclude any other expenses incurred by winning participants when participating in the competitions. 3.21. The judges’ decision is final and no correspondence will be entered into. 3.22. Any information disclosed by entrants will only be used to contact the entrant, should they be selected as a winner. 3.23. TFG reserves the right to make media announcements and/or publish names and photographs of competition winners. Errors and omissions excepted. 3.24. TFG will require winners to consent before they can be asked to participate in any marketing activity or have their image or name used in any way. 3.25. Sponsoring parties are not responsible or liable for any or all losses, rights, claims and actions in connection with, or resulting from, participation in competitions or acceptance of prizes. 3.26. Winners may not win a Jet Club competition more than once in a 90 (ninety) day period. Any winners drawn who have won in the last 90 (ninety) days will not qualify and another winner will be drawn. 3.27. Entrants may send a maximum of 3 entries per competition. 4. PERSONAL HEALTH ADVISOR (PHA) (MEDICAL ADVICE CARELINES) 4.1. Access to the service is available to valid Jet Club subscribers only (subscribers whose premiums are up to date at time of claim). 4.2. Based on symptom assessment, a Jet Club representative may refer a subscriber to a medical professional. Any costs incurred for services rendered by a medical professional are to be paid by the subscriber. 4.3. Symptom assessments are made based on the information provided by the subscriber at the time of the call and can only be as accurate as the information provided by the subscriber. 5. EA TOUCH - TRAUMA, ASSAULT AND HIV SUPPORT 5.1. Claims Procedure 5.1.1. The Jet Club subscriber should contact the Jet Club Call Centre to report the incident telephonically. Following the initial telephone counselling by the resource nurse and/or referral (if necessary), claim forms will be faxed or mailed to the client to complete. 5.2. The Club subscriber pays for treatment and claims back expenses from RSI (Risk Solutions International). 5.3. The subscriber submits the following documentation to Postal Address - RSI, PO Box 1181, Ruimsig, 1732. 5.3.1. Claim Form & Police Case number (for assault) 5.3.2. Medical reports in the event of injury. 5.3.3. Certified copy of client’s Identity document. 5.3.4. Banking details of the client 5.4. RSI will review the above documents to make a decision on the validity of the claim. If the claim is valid, RSI will reimburse the client. 5.5. Claims must be submitted within 30 days. 6. LEGAL ASSIST Legal Assist is a 24-hour telephonic advice line manned by qualified in-house attorneys who provide guidance on all legal matters. Subscribers have access to Europ Assistance’s national panel of attorneys where they will get 6.1. one free letter of demand 6.2. one free face –to-face 30-minute consultation with an Attorney on their panel. 6.3. One telephone call Access to the service is available to validated clients only. 7. JET CLUB VOUCHERS 7.1. Vouchers may be used for merchandise at any Jet store; 7.2. The following goods may not be purchased with a Voucher: sale goods, reduced merchandise, cell phones, laptops, tablets, navigational devices, Gift Cards or airtime purchases; 7.3. Vouchers are non-transferable and may not be exchanged for cash or be used as payment towards a TFG Money account; 7.4. Vouchers may not be used in conjunction with any other promotional offer, and expire on the date stated therein. 8. WILL DRAFTING BENEFIT 8.1. This benefit entitles you to one free consultation with a consultant to draft a Last Will and Testament for you. 8.2. To make use of this benefit, you need to provide us with your name, surname, cell number, email address and date of birth via one of the channels below: 8.2.1. Via email: wills@wills4free.co.za; or 8.2.2. Via WhatsApp: +2781 313 9321; or 8.2.3. Register for your Will Drafting Benefit on www.jetclub. co.za; and we will call you to arrange an appointment at a time, date and venue agreed to by both you and the consultant within the geographic area where you reside. 8.3. This benefit is available to all Jet Club subscribers regardless of age or gender. 9. EDUCATIONAL SUPPORT SERVICES 9.1 Study Master (web based support services) Service Offering: • Support and assistance to students grades 1 – 12; • The benefits are offered through an online platform with a back-up team who handle enquiries via a ticketing system to ensure a seamless service delivery; • 12 000 children are currently subscribed to the platform; • Text book summaries of all subjects offered by Government Schools, Private Schools and Home SchoolingInstitutes e.g. EMS (Economics Management Sciences), NS (Natural Science) and SS (Social Studies); • Their database contains over 67 000 files and continues to grow every day; • Approximately 38 000 files are downloaded every week; • Inter-active slides on all topics with audio videos; • For languages and mathematics, they supply explanations, practice test papers and memos allowing parents to easily and affectively assess their children’s comprehension of the subject prior to examinations; • Their website caters for students with an Afrikaans and English home language; • Their staff are the heart of their company and are always willing to help, even after hours; • They cater for any syllabus based on the specific textbooks used by the school. Assistance has also been provided to students where the school has no textbooks; • They are focused on innovation, their in-house development team is always available to incorporate new suggestions and ideas. • The use of any information or material on this website is entirely at your own risk, for which Study Master shall not be liable. It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements. • Any textbooks that needs to be ordered takes approximately 3 weeks for delivery, and approximately 2 weeks will be needed to summarise the books. • They also provide summaries for the compiled textbooks of different schools. Their policy is to load the work on the website 7 days before the test/exam date. Work not received within 15 working days prior to the test/exam date can unfortunately not be summarised. • Class speeches have a turnaround time of five working days (excluding the day the request was received, weekends and public holidays) • They only provide class speeches (no poems, dramas, dialogues, debates, interviews, reviews, book reports, forum discussions or essays), no speeches will be done that require research or that must be done with reference to a project. • Assignment research have a turnaround time of 5 working days (excluding the day the request was received, weekends and public holidays). They only provide the project research; no project questions will be answered. • Two children per household will have access to the service. Member accesses website and follows the once off, user friendly registration process to access the service. • English Site: http://www.studymaster.co.za • Afrikaans Site: http://www.studiemeester.co.za 10. LIFESTYLE VOUCHERS (DISCOUNTS) & TRAVEL CONCIERGE DESK 10.1 Lifestyle Vouchers (Discounted Partners) Jet Club members will have access to discounted lifestyle benefits through various channels under the following categories: • Travel • Automotive • Leisure and Entertainment • Discount partners as well as savings and deals are subject to change without prior notification. • Discount partners have multiple redemption processes and these must be followed in order to receive the relevant savings, deal or benefit. • No saving, deal or benefit provided by discount partners is redeemable for cash. • TFG is not liable for the service rendered to members by any discount partner or other third party. • Discount partner’s individual terms and conditions will apply. • Call centre to access discount partners is available 07h00 – 19h00 (Monday – Friday). • Call centre is closed after hours, Saturdays, Sundays and Public Holidays. • Should members call outside of the operating hours, an after hours message will be played, providing call centre hours, within which the member will be assisted. 11. TRAVEL CONCIERGE DESK Europ Assistance travel agents will find you the best possible deal within your budget and assist you with making the booking and other travel arrangements. • This service is an access and information service only; all transactions will be between the subscriber and the benefit partner. • The call centre is only accessible Monday to Friday, 07h00 to 19h00 and Saturday 08h00 to 12h00. The call centre is closed on Sundays and public holidays. • The call centre does not facilitate payments. • Service provider products and services terms and conditions apply. • The service is only available to subscibers unless otherwise agreed with TFG. • Subscription will be verifed by the call centre at the point of interaction as per TFG’s veri cation criteria. • Subscibers may use the benefit as often as they wish. • Terms and conditions are subject to change without prior notice. 12. JET CLUB REWARDS VOUCHERS • Access Jet Club rewards vouchers to redeem on a product of your choice at the leading brands. • Access to the product can be delivered through various different channels based on your requirements. • Should all the vouchers selected for a month not be utilised, the vouchers will not be transferable to the new month. • Jet Club rewards vouchers will be valid for 30 days from issue date. • Jet Club rewards voucher partners are subject to change without prior notification. • Jet Club rewards voucher partners have multiple redemption processes and these must be followed in order to receive the relevant savings, deal or benefit. • No saving, deal or benefit provided by discount partners is redeemable for cash. • TFG is not liable for the service rendered to subscribers by any rewards partner or other third party. • Jet Club rewards voucher partner’s individual terms and conditions will apply. • Call centre to access Jet Club rewards voucher partners is available 07h00 – 19h00 (Monday – Friday). • Call centre is closed after hours, Saturdays, Sundays and Public Holidays. • Should subscribers call outside of the operating hours, an after hours message will be played, providing call centre hours within which the subscriber will be assisted.
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WHEELCHAIR TO WOW D i c k l i n ’s D a s h t o I n d e p e n d e n c e a t S t J o s e p h ’s Intermediate Paediatric Care
Learning that your child was involved in an accident is every parent’s worst nightmare. For the Goosens’ from Wellington, that fateful day was 1 December 2021, when their 7-year-old son Dicklin was hit by a car. The accident left Dicklin with a severe traumatic brain injury, a skull fracture and harm to his right eye, which meant multi-disciplinary therapy was needed to ensure he made some form of recovery. Dicklin was admitted to St Joseph’s Intermediate Paediatric Care. “Upon admission, he was wheelchair-bound and needed complete assistance for all activities of daily living, such as bathing, eating, dressing and even playing,” says occupational therapist, Kashiefa. Dicklin received intense rehabilitation and was seen for occupational therapy, physiotherapy and speech therapy. As part of his rehabilitation process, he attended St Joseph’s School daily. His smile grew each day, and his fierce fighting spirit aided his progress, and after only 6 months of holistic care, Dicklin made remarkable progress in all aspects of his daily living. “He was able to walk short distances independently and use a walking frame for long distances. His improved mobility enabled him to enjoy a variety of activities and he particularly enjoyed playing in the park on his favourite ride, the merry-go-round,” adds Kashiefa. St Joseph’s Intermediate Paediatric Care launched a specialised play park for children with impairments in 2020–a great tool in therapy and inclusive play. Better yet, the little patients love it! “One of the greatest challenges we face in rehabilitation of survivors with acquired brain injuries is the ability of the brain and body to work together in a synchronised way, which we refer to as cognitive-motor ability, co-ordination and dexterity. Dicklin improved so much that he regained all basic learning skills and overcame most of his classroom challenges. He was able to write with improved pencil control and capably uses technology, such as the classroom tablet, for certain integrated learning activities,” says Kashiefa. Dicklin is back at home and in school and is enjoying being with his old classmates.
At St Joseph’s, we recognize that transforming the entire world might be an ambitious goal, but throughout the years, we’ve dedicated ourselves to uplifting and improving the lives of South Africa’s most vulnerable children. This Christmas, we ask you to assist us in our efforts, so that we can transform the lives of more children. Join the St Joseph’s Patron programme. Connect with us at www.stjosephsipc.org.za or drop us a line at info@stjosephsipc.org.za Together, let’s change the lives of young patients this Holiday Season.