UNWIND

Make the most of your spare time with the latest music, movies and books

With Movies

ANT-MAN AND THE WASP: QUANTUMANIA (Superhero / Action /

Fantasy)

STARS: Paul Rudd, Evangeline Lily, Jonathan Majors, Kathryn Newton ON SCREEN: 17 FEBRUARY 2023

Three years after the release of Ant-Man and the Wasp, we’re heading back into the Quantum Realm for another action-flled, somewhat comedic mission. The flm welcomes back its titular characters while also introducing Kan the Conqueror, set to be the next ‘big cross-movie villain’ for the Marvel Cinematic Universe. The story follows Scott Lang/Ant-Man (Paul Rudd) and Hope van Dyne/Wasp (Evangeline Lily) as they interact with new creatures in an adventure that will push them beyond their own limits.

DUNGEONS & DRAGONS: HONOR AMONG THIEVES (Fantasy / Adventure)

STARS: Chris Pine, Michelle Rodriguez, Regé-Jean Page, Justice Smith ON SCREEN: 3 MARCH 2023

It’s been 23 years since the frst (not-so-successful) attempt at adapting the classic fantasy role-playing game for the big screen. It’s getting a second roll of the dice now. This flm will follow a charming thief named Edgin Davis (Chris Pine) and an unlikely band of adventurers, including Holga (Michelle Rodriguez), as they attempt to retrieve a lost relic. Filled with magic, sorcery, shapeshifting and comedy, this adaptation of the fan-favourite game promises a dependable delivery on bringing this world to life.

With Books

Just One Thing

Dr Michael Mosley

(Short Books)

Based on the popular BBC podcast of the same name, Just One Thing sets out Dr Mosley’s philosophy of unearthing small, simple ways to better your mental and physical health. The book is packed with an abundance of “just one things” that you never thought could have such a great impact on your life.

ANATOMY: A LOVE STORY

Dana Schwartz

(Little, Brown)

A mystery-romance set in Edinburgh in 1817, this gothic tale introduces us to Hazel Sinnett, an aspiring surgeon who wishes to study corpses more than the warm body of a husband. Upon meeting Jack Currer, a “resurrection man” (who is tasked with providing the bodies for research), they dig up the secrets of not just the cemetery but Edinburgh society too.

With Music

Cracker Island

Gorillaz

(Parlophone, Warner Records)

The latest (and eighth) album by the British virtual band marks the follow-up to their 2020 ‘Song Machine’ series of EPs. This highly anticipated album sees them collaborating with diverse artists such as Stevie Nicks, Bad Bunny, Thundercat, Beck and Tame Impala.

Higher Than Heaven

Ellie Goulding (Polydor Records)

Hinted at by the chart-topping songstress back in 2021, her ffth album is fnally appearing this February. It represents an introspection into her life, especially post-pandemic, but instead of a melancholic sound, she’s going back to dance music. The album includes songs ‘Let It Die’, ‘Easy Lover’ and ‘All By Myself’.

Die Evangelie Van Goeie Tye

Jack Parow (Parowphernalia)

Since celebrating his birthday on 22 February 2022, Parow went on a mission to release a new single on the 22nd of every month until the release of his new album. The songs go by such titles as ‘Demone’, ‘Meisies & Partytjies’ (a collab with fellow rapper Angie Oeh), ‘Skattie Doesn’t Know’, ‘Paranoia’ and ‘Puff Puff Puff’ – creating an audio snapshot of a year in the life of an Afrikaans rapper...

What the stars have in store for you and your loved ones this month

Aries

21 March – 20 April

Right now you need to tread lightly, acting gently and diplomatically when it comes to decision-making at home and at work. Do not fight fire with fire. In terms of relationships, you’re in a ‘selfish’ period of evolving, but don’t neglect nurturing the bonds you have with loved ones. If not, disappointment awaits.

Taurus

21 April – 20 May

The Sun, giver of life, is in your sign, which may cause you to feel pressured to achieve more in all spheres of your life. Meditation can be a great way to find peace and comfort. Remember that self-care is important for your well-being.

Gemini

21 May – 21 June

It’s important to pay attention to your anxiety levels at this time to prevent stress-related health issues. On the work front, you’re climbing the ladder to success. However, Saturn in your sign this month will push you to your limits – so be prepared to up your game.

Cancer

22 June – 22 July

Try not to overthink things right now. This may be hard when everything feels out of order, but your enthusiasm and can-do attitude will get you through this rough patch. Stay optimistic; family and friends will support you all the way, so lean on them when you need to.

LEO

23 July – 22 August

Your health, and that of your family, is looking better. Happier times are approaching, so plan an outing before the cold weather arrives. Love and light seem to be embracing you at present – use this to reinforce your relationship with your partner, and try to avoid getting into arguments with in-laws.

VIRGO

23 August – 22 September

You’re feeling irritable. Your current stress and anger can be attributed to the Moon, or failing to maintain a healthy work/life balance. Give your system a boost with healthier food choices that’ll boost your mood too. Note that being too much of a workaholic could lead to conflict with co-workers.

Libra

23 September – 22 October

The positive energies of Aquarius and Gemini bring about pleasant new encounters and luck. Take the initiative now – this is a most opportune time to start asserting yourself and embracing a new lifestyle that suits you better. Financially, you’re in a stable place too.

Scorpio

23 October – 21 November

If you’re feeling a bit off-key, with pessimistic thoughts racing through your head, its likely due to the fierce energies emanating from Aquarius. Beware of misunderstandings caused by poor communication. It’s fine to express yourself – just be polite and avoid making enemies, especially at work.

Sagittarius

22 November – 21 December

You’re on a roll right now, overcoming barriers and receiving new proposals at work – and in love. Pay attention in early February as something may come up in the family that puts you in a weird position. Just count your blessings and beware of rejecting an opportunity for the wrong reasons.

Capricorn

22 December – 19 January

The energies emerging this month will lead the way to discovering the best version of yourself. You’re in a good place. Just remember to consider those who do not possess your level of stamina at work. And don’t let your ambition have negative effects on others’ lives, including your family.

Aquarius

20 January – 18 February

You’re feeling full of new ideas and eager to get a new project going at home. Perhaps a new coat of paint or renovations?

On the 8th of March, Saturn will leave Aquarius, compelling you to restructure your ideas before executing. Good idea! You don’t want to be making drastic changes to your house that you may end up regretting.

Pisces

19 February – 20 March

COMMON

13 MARCH 1972

This seems to be a period for overcoming longstanding obstacles and diffculties in your personal life. Take this time to evaluate things and fnd the correct path before getting ahead of yourself, especially on the work front. Financially, your infow will begin to pick up this month, but do not be naïve as Saturn (the planet of karma) will take action. Plan ahead accordingly frst, and perhaps even reach out to an advisor to help keep your fnances in line. In terms of family ties, beware of leaving issues to linger for too long as this will only make things worse.