Houston Defender: November 21, 2019

THE NFL IS LOOKING FOR KIDS WHO PLAY FOOTBALL P10

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Volume 89 | Number 5

LOCAL RUTH SIMMONS receives million dollar grant for PV faculty

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OBIT DETRIA WARD

remembered as talented actress

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OBAMA WARNS DEMOCRATS H PAGE 3

HEALTH EDITION health

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| 2019 | DEFEN NOVEMBER 21

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al Edition

Defender Speci

FACTS

aches New appro ine to medic MAR SHA LL By MAR ILYN nder Defe

ined medicine comb ine non-mainstream forms, from aches to medic take different different appro Here are to medicine can research. Some eds of years. cutting-edge ew approaches around hundr al medicine to e have been with convention meditation and acupunctur a few natural : new; know lly large studies on the products to s done actua t have thing 10 aren’ that Researchers often showed

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results h on others products, but the conditions studied. Researc to understand be helpthe will also seek of children. didn’t work for are indications that some may The research many more. products in developing brain While there music on the to health the effects of such is in progress. the effect of ive approaches agitato be learned about ons with medicines. used in innovat a holistic, may reduce ful, more needs One term often health care. It emphasizes and potential interacti comshown that music g ive the human body, issues that are Studies have deep s – often includin care is integrat e behavioral disease. approaches included on, approach to wellnessocial and commution and improv stages of Alzheimer’s complementary patient-focused be ation, meditati al, spiritual, for Other popular the middle person may manipul in than, a function ctic al, mon er's, rather chiropra od. Alzheim mental, emotion treating the whole person ive relaxation. breathing, yoga, from childho late stages of ordinated care and diets and progress Even in the lyrics to a song nity aspects – It aims for well-co verbal commassage, special beat or sing organ system. t, even after able to tap a institutions. example, one controversial s a way to connect. t providers and is a common and come from Music provide difficul between differen Homeopathy become wellproducts has and athic tion to health munica . approach. Homeop animals (such as crushed whole coloring ive approaches g, drawing, or across the country The use of integrat plants, minerals based on two unconventional such as paintin to help youth and within care settingsg the potential benArt therapy, it is ness has grown a substance ng to the NIH, g, has been found self-esteem, mancurrently explorin including can be cured by bees). Accordi and sculptin e Researchers are in a variety of situations, stress, improv notion that a disease healthy people and the of anxiety and theories – the adults relieve ive health s in veterans, relief its e symptoms efits of integrat for military personnel and similar symptom s ion, the greater ns and improv that produces and program of the medicat ment age addictio and survivors homeopathy as pain manage lower the dose notion that the in cancer patients evidence to support NIH depression. of symptoms There is little condition. The used tobehaviors. effectiveness. any specific health approaches are include for t about any health y to promote healthy e treatmen and care provider medicin an effective Complementar medical care of integrative with your health ing to make mainstream of practices. is an example recommends talking approaches you are consider gether with the potential Music therapy mind and body explore and to health e ts meng continu resultin complementary natural produc the most common comple s, and researchers a wide range of conditions d decisions. r News Service found that an adults include well-informed tion, Defende Americ One survey Associa music for treating disorders. er’s among ics). hes ls, probiot Sources: Alzheim of Health gical and other tary health approac vitamins, minera s from neurolo of natuNational Institute products (herbs, usefulness and safety initiative aims (NIH) natural ng s of Health ism e regardi Strong evidenc A National Institute anding of music’s mechandisuniformly. of underst doesn’t exist ral products to advance the treat symptoms and be applied to pain and how it may disease, stroke, chronic YEARS 89 Parkinson’s as over such orders area for

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The Defender’s special health edition examines new approaches to medicine. Learn how kids can benefit. Find out why more African Americans are needed for clinical trials. Get the facts on acupuncture. H PAGE 1B

Donnie Corley

wants to help TSU The junior college transfer receiver has easily been the biggest surprise in the SWAC this season. Corley has a sizeable lead in the SWAC in receiving yards per game at 107.8 and he also has caught 65 passes for 970 yards and three touchdowns. But find out why he feels he needs to do even more. H PAGE 10

Houston

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H.S. SPORTS BAYNE TRYON shines at Cy-Fair HS

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TOP EVENTS

Mayor Sylvester Turner, Nana Konadu Agyeman Rawlings and Congresswoman Sheila Jackson Lee at the Congressional Reception for the former First Lady of Ghana

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DEFENDER | NOVEMBER 21 | 2019

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PVAMU receives $1 million faculty grant Defender News Services

Presidents David A. Thomas of Morehouse, Ruth J. Simmons of Prairie View A&M and Mary Schmidt Campbell of Spelman discuss grants. (Photo by Chronicle of Higher Education)

TSU employee fired over admissions process Defender News Services

Texas Southern University is providing few details after an internal audit found “improprieties” related to the admission process within the university. The university’s Board of Regents said all findings were presented to local authorities and the person involved is no longer employed. A full and comprehensive review of the university’s admissions has been launched. “As part of the Board’s oversight responsibility, it has launched a full and comprehensive review of the University’s admissions,” said a statement. “This includes enrollment, financial aid, scholarship protocols and standards for all University colleges. This process is being conducted using independent auditors, attorneys and outside experts.” The statement also said TSU’s academic integrity, trust of students, faculty, alumni and the public at large are of utmost importance, and that TSU “will have no further comment until the investigative process is complete.” TSU is fully cooperating with investigators.

A coalition of philanthropic organizations has invested $3 million into three historically Black colleges to spur salary increases, research and course creation support for faculty members. Prairie View A&M University, along with Morehouse and Spelman Colleges, each received a total of $1 million from the Carnegie Foundation for the Advancement of Teaching, the Andrew W. Mellon Foundation, and the Rockefeller Foundation, the Chronicle of Higher Education reports. The aim of the joint gift, according to the presidents, was to begin conversation around the importance of HBCUs hiring and retaining highcaliber faculty nationwide. “Other philanthropic groups should take

a lesson from this series of grants,” PVAMU President Ruth J. Simmons said. “They give enormous sums to other institutions, often for minority issues, but not to HBCUs. I think that has to be called out…It is very frustrating to see that behavior." Faculty members at HBCUs earn, on average, about $26,000 less per year than do those at predominantly white institutions. Simmons, who has already led major faculty-development efforts, said the funds would further that mission. “Prairie View, for example, educates the third-largest number of African American engineers in the country,” Simmons said, but “there is really no comparison” between her faculty’s heavy teaching workload and that of professors at other leading engineering-focused institutions.

Actress Detria Ward remembered Defender News Services

Award-winning Houston actress Detria Ward is being remembered by friends and colleagues as a talented professional and gracious soul. She died Sunday, Nov. 17 at age 57. Her homegoing visitation is Friday, Nov. 22, from 6 to 9 p.m. at Good Hope Missionary Baptist Church, 3015 N. MacGregor Way. Her homegoing ceremony is Saturday, Nov. 23 at 11 a.m. at Good Hope. In addition to her work with the Ensemble Theatre and other local theater groups, she was a radio talent with KTSU and announcer for half-time performances at Texas Southern University football games. She later served as general manager of Music World Entertainment and was most recently the theater arts coordinator at Energized for STEM Academy High School. “Detria Ward had a gift for telling stories through the eyes of her characters on stage,” said Eileen J. Morris, Ensemble artistic director. “She was a vibrant and gracious soul who believed in her colleagues bringing their best and was often seen mentoring or directing through a gentle nod. “The Ensemble Theatre family will miss her tenacity, and absolute passion and love for theatre,” Morris said. “She was our jewel; a brilliant actress and teacher embraced by the community.” Jerold LaBeaux, Ward’s agent,

The late Detria Ward was a familiar presence on the Ensemble Theatre stage.

manager and friend, said she will be missed because she cared about people and gave them a voice to shine. “She was a hard worker and thought outside the box,” La Beaux said. “She found ways to make the impossible possible. She was never boastful, just humble…we shall miss that melodious voice and that infectious smile." Actor Joe Palmore said, “It was a pleasure to be taught by her over the summers at TSU when I was in high school, then to work with her on stage as a professional. She didn’t hold any punches and had no problem telling you exactly how she felt. She was sassy and a diva in a good way, and always made sure I was on point when doing shows. This hurts…” Ward, a native Houstonian, attended Yates High School. She earned a Bachelor of Fine Arts

in theater from TSU and directed several plays in the theater department. She began working with the Ensemble in the mid-1980s with the play “It’s Showdown Time” directed by Ensemble founder George Hawkins. Her final performance was in the recent production “School Girls: Or, The African Mean Girls Play.” She won the 2013 Houston Press Theatre Award for Best Actress and numerous Giorgee Awards presented by the Ensemble. She appeared in such productions as “Sassy Mamas,” “Fences,” “What I Learned in Paris, “The Old Settler” and “Knock Me a Kiss.” She was a member of St. Luke the Evangelist Episcopal Church and Alpha Kappa Alpha Sorority, Inc. Survivors include her sisters, Latonya McGowan and LaShonda Dickey, and nephew,

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NOVEMBER 21 | 2019 | DEFENDER

national

U.S.briefs FORMER NEW YORK CITY MAYOR MICHAEL BLOOMBERG is planning his Democratic presidential run and looking to get ahead of detractors by apologizing for his support of the “stop-and-frisk” strategy employed by the New York Police Department. The strategy was supported for a decade by Bloomberg and led to the harassment of numerous Black and Latino residents across the city. Bloomberg went on to say he understands that he “can’t change history,” and apologized to anyone that was wrongly stopped as a part of the policing efforts..….. BLACK ALABAMA STUDENTS AND PARENTS ARE SPEAKING out after a student leaked a teacher group chat calling one student the n-word and speaking down on another’s intelligence. In the chat dubbed “Bad A B’s,” educators allegedly accused Ashford High School student Anastasia Williams of being pregnant and said she isn’t the sharpest student and is also quiet, according to WDHN. “I guess she mime sex?” one teacher allegedly wrote. In another part of the chat, teachers called a student the n-word. A student reportedly saw the chat, took a video of it and sent it to several people. The school is investigating…..THE WHITE HOUSE IS RAMPING UP ITS PUSH TO GET A BILL through Congress that curbs prescription drug costs, feeling a new urgency as the impeachment investigation advances amid the 2020 election campaign. The effort has progressed beyond anything seen in years, said President Donald Trump’s top domestic policy adviser. Instead Trump is backing a compromise bipartisan bill in the Senate, which does not give Medicare bargaining authority, but forces drugmakers to pay rebates if they raise prices too high. The administration is reportedly working to line up Republican support for the Senate bill while trying to sweeten its impact by plowing more of the government’s savings from reduced drug prices into benefits for seniors.

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Obama cautions Democratic hopefuls about leaning left Immigration and health care are two issues he cited as cases where Democratic candidates are out of sync with public sentiment. “Even as we push the envelope and we are bold in our vision, we also have to be rooted in reality and the fact that voters, including the Democratic voters and certainly persuadable independents or even moderate Republicans, are not driven by the same views that are reflected on certain, you know, left-leaning Twitter feeds,” Obama said. Obama delivered his remarks at a gathering of the Democracy Alliance, a group of wealthy Democrats who raise large sums for the party. He was interviewed by Stacey Abrams, a rising star in the party who narrowly lost the Georgia governor’s race last year. He also sought to ease jittery Democrats who have been wringing their hands over the size of the sprawling field, which some worry will lead to a prolonged contest that will leave the eventual nominee with limited time to prepare for the general election. “I just have to remind you that I had a very robust primary,” Obama said. “Not only did I win ultimately a remarkably tough and lengthy primary process with Hillary Clinton, but people forget that even before that we had a big field of really serious, accomplished people.”

Associated Press

CONTENT

SETUP

PERSONNEL

Former President Barack Obama is warning the Democratic field of White House hopefuls not to veer too far to the left, a move he said would alienate many who would otherwise be open to voting for the party’s nominee next year. Though Obama did not mention anyone by name, the message delivered before a room of Democratic donors in Washington was a clear word of caution about the candidacies of Sens. Elizabeth Warren and Bernie Sanders. The two have called for massive structural changes – and in Sanders’ case “revolution” –that would dramatically alter the role of government in people’s lives. The centrist wing of the party has warned for months that a far-left nominee could alienate moderate Republicans and independent voters needed to oust President Donald Trump. “The average American doesn’t think we have to completely tear down the system and remake it. And I think it’s important for us not to lose sight of that,” Obama said. “There are a lot of persuadable voters and there are a lot of Democrats out there who just want to see things make sense. They just don’t want to see crazy stuff. They want to see things a little more fair, they want to see things a little more just. And how we approach that I think will be important.” Obama has largely refrained VOLUME 89 • NUMBER 5 from publicly opining on the NOVEMBER 21, 2019 This Ad PreparedDemocratic By UniWorld Group, Inc.which primary, Editors Publisher has exposed a growing rift Sonceria Messiah-Jiles ReShonda Tate Billingsley between an ascendant proPamela Veliz / Pamela Veliz Job #Ad/Client Last Modified 11-1-2019 5:03 PM FilenameMarshall Studio Artist None FORD_YESE_9.75”x2”_Mechanical1.indd Relations Marilyn gressive wing of the party Location Fonts Selma Dodson Tyler Contributing Writer Size Fold Color Print Page 4/C Client None Ford Antenna Cond (Regular, Bold; OpenType), Ford Antenna (Bold; OpenType) UWGDBcreativedesktop and old-guard centrists like Strategic AllianceNone Manager Aswad Walker None Issue None Ad/Project Name his former vice president, Clyde Jiles Sports Scale None To Appear In None Joe Biden. Obama, howArt Director Inks Placed Graphics Terrance Harris Art Director Pamela Veliz Bleed 10” x 2.25” None Cyan Tony Fernandez-Davila ever, said he felt compelled Magenta Copy Writer N/A Trim 9.75” x 2” Jodie B. Jiles Yellow Photographers to weigh in because some 9.5” x 1.75” Black Production Mgr. None Safety Engagement Manager Ray Carrington III of the loudest and most None None Traffic Scale Margo Williams Hubbard Jimmie Aggison strident voices, particularly on social media, aren’t repThe Defender newspaper is published by the Houston Defender Inc. Company (713-663-6996.. The Defender Former President Barack Obama warned candidates about leaning too far to the left. is audited by Certified Audited Circulation. (CAC). For digital subscriptions, visit www.DefenderNetwork.com/ resentative of where most B:10” subscribe. No paper subscriptions are available. All material covered by 2019 copyright. (No material herein in the party are at. T:9.75” may be reproduced without the written permission of the publisher). S:9.5”

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DEFENDER | NOVEMBER 21 | 2019 defendernetwork.com

entertainment

Society for the Performing Arts starts new season

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Defender News Service

he Society for the Performing Arts (SPA) presents the largest and most ambitious season in its history. Here’s a look at performances in 2020:

‘THE COLOR PURPLE’

Jan. 3-4, Hobby Center “The Color Purple” is the 2016 Tony Award-winner for Best Musical Revival. Hailed as “a direct hit to the heart,” this joyous American classic about a young woman’s journey to love and triumph in the American South has conquered Broadway in an all-new ravishingly reconceived production. Based on the Alice Walker’s Pulitzer Prize-winning novel and the motion picture, “The Color Purple” is adapted for the stage by Tony- and Pulitzer-winner Marsha Norman with music and lyrics by Brenda Russell, Allee Willis and Stephen Bray. Tickets start at $30.

‘WE SHALL OVERCOME’

A Celebration of Dr. Martin Luther King Jr. Feb. 9, 4 p.m., Wortham Center Inspired by the words and action of Dr. Martin Luther King Jr., “We Shall Overcome” is a joyful celebration of music from across the African American music traditions that electrified generations of civil rights activists and defenders with interwoven spoken word from Dr. King’s recorded speeches. The production ties together a living lineage of music and culture that includes traditional gospel, modern gospel, classical, jazz, Broadway and spirituals. From Aretha Franklin, to Wynton Marsalis; Duke Ellington to Stevie Wonder; Nina Simone to Donny Hathaway; and traditional spirituals and music from “the Wiz,” producer Damien Sneed’s unique understanding of each genre allows him to fluidly cover much musical ground in a single performance. Tickets start at $29.

BLACK VIOLIN

April 7, 8 p.m., Jones Hall Black Violin is led by classically trained string players Wil B. (viola) and Kev Marcus (violin). Joining them onstage are DJ SPS and drummer Nat Stokes. The band uses its unique blend of classical and hip-hop music to overcome stereotypes while encouraging people of all ages, races and economic backgrounds to join together to break down cultural barriers. In the past 12 months, the band has performed for over 100,000 students in the

U.S. and Europe, and has partnered with Yamaha and NAMM (National Association of Music Merchants) to continue supporting music education. The group has collaborated creatively with artists such as Kanye West, Aerosmith, Tom Petty, Wu-Tang Clan, Wyclef Jean and Alicia Keys. Their most recent album, Stereotypes, hit No. 1 on Billboard’s Classical Crossover chart and No. 4 on Billboard’s R&B Chart. Tickets start at $39. Single tickets on sale Dec. 6.

“We Shall Ove rcome” is insp ired by Dr. Mar King Jr. tin

Luther

AILEY AMERICAN DANCE THEATER

April 24-25, Jones Hall Alvin Ailey American Dance Theater, recognized by U.S. Congressional resolution as a vital American “Cultural Ambassador to the World,” grew from a now‐fabled March 1958 performance in New York that changed forever the perception of American dance. It was founded by Texas native Alvin Ailey, recent posthumous recipient of the Presidential Medal of Freedom, the nation’s highest civilian honor. Alvin Ailey American Dance Theater has performed for an estimated 25 million people in 71 countries on 6 continents – as well as millions more through television broadcasts, film screenings and online platforms – promoting the uniqueness of the African American cultural experience and the preservation and enrichment of the American modern dance tradition. For more information visit www.alvinailey.org. Tickets start at $39. Single tickets on sale Dec. 6.

“The Color Purple” is adapted for the stage.

lly trained string players. Black Violin features classica

A.I.M.

June 4-5, Wortham Center With a mission to create an evocative interdisciplinary body of work, MacArthur “genius” Kyle Abraham presents his company A.I.M. (Abraham in Motion) in its Houston debut for the world premiere of “An Untitled Love.” The evening-length dance work is sonically rooted in R&B and soul music. Comprised of the catalogue of Grammy Awardwinning R&B legend D’Angelo, the work Alvin Ailey Dance Th eater celebrat serves as a creative exaltation, centered es Black cultu re. on the love and unity that exists within the Black community. Single tickets on sale Dec. 16.

kgrounds. diverse disciplines and bac A.I.M. features dancers from

For more info visit www.spahouston.org

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Deadline Nov. 30

Sisters, please share your wisdom in book Defender News Services

A wise person once said, “Power is gained by sharing knowledge, not hoarding it.” The Defender is looking for writers for an upcoming book to be published in conjunction with the State of Black Women Summit to be held Jan. 31 through Feb. 1, 2020, at the George R. Brown Convention Center. We envision the book, “Sister Wisdom,” to be a powerful, inspiring collection of short stories, which focus on “The Power of Us” or “Sister Wisdom” and it will be unveiled and available for purchase at the Summit. Story ideas include powerful testimonies on overcoming adversity, business success tips, helping others in the community, battling illness, the joys and challenges of parenting, marriage or relationship advice, or an encouraging word that you live by or that gets you through. Everyone has a story to tell that may be just the spark someone needs to courageously take their next step in life. “If you’ve been thinking about writing, are an established writer, or just want to try your hand, this is the perfect opportunity to share your work with the world,” said Defender Managing Editor ReShonda Tate Billingsley. “We’re looking for inspirational stories and essays that

focus on the Power of Us.” The deadline to submit an entry is Saturday, Nov. 30, and the details follow: • Must be ORIGINAL work between 500-1,500 words • Non-paid, but there will be extensive promotion and exposure of the book • All authors will receive three complimentary copies. Remaining copies may be purchased at 50% off of list price • All stories must center around the theme: “The Power of Us” or “Sister Wisdom” • All stories should have a title and byline at the top, be written in Microsoft Word, double-spaced, indented paragraphs, 12 pt. Courier New (*PDF files will NOT be accepted) • Only 15-20 submissions will be selected • Sister Wisdom” will be available at all retailers in both print and digital formats (Amazon, BN.com, Google, Kobo, etc). • Book proceeds will fund the Barbara Jordan Institute of Policy at Texas Southern University student scholarships • Submissions should be sent to Reshonda@DefenderNetwork.com

Music business legends honored Emilian V. White (left) and T.C. Thompkins (right) were recently honored by Houston Councilmember Michael Kubosh and Mayor Sylvester Turner (center) for their 40-plus years in the music business. The pair received a proclamation and certificate of appreciation in front of a packed Council chamber. Both men worked for Epic Records, CBS Records and numerous other record companies and radio stations throughout their careers and helped shape the careers of Luther Vandross, Tina Marie, Barry White, the Isley Brothers, Sade and Michael Jackson, to name a few.

Caregiving is a labor of love, but sometimes, it can get a little overwhelming. With more than 3.4 million family caregivers across Texas caring for older parents, spouses, and other loved ones, we understand that we all could use a few tips. That’s why AARP in Houston invites you to listen to “Prepare to Care,” a new podcast that provides practical information, tips and local resources to make caregiving a little easier for you and your loved ones.

Learn more and find these podcasts at aarp.org/houstonptc

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DEFENDER | NOVEMBER 21 | 2019

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Lubbock honors memory of Mickey Leland on East 20th Street in Lubbock, and his family eventually moved to Houston. He served in the Texas House of Representatives during the 1970s and succeeded Barbara Jordan in Congress in 1980. He was active in a number of civil rights and humanitarian causes. He sought to create the

Defender News Services

Houston Congressman Mickey Leland died in a plane crash in 1989 while on a humanitarian mission to Ethiopia. Forty-five years earlier, the future congressman was born in Lubbock, Texas on Nov. 27, 1944. Leland was recently recognized for his endeavors and for being a native of Lubbock. The ceremony was held at the Mt. Vernon Methodist Church followed by a plaque unveiling at Booker T. Washington Park. Distinguished guests in attendance included Alison Leland, Congressman Leland’s widow; Harris County Commissioner Rodney Ellis, former state senator and Leland’s chief of staff; and Texas Tech Chancellor Emeritus Kent Hance, who joined Congress at the same time as Leland. Students from Lubbock Independent School District and Texas Tech made presentations. Additionally, a special recognition issued by the City of Lubbock was read by Mayor Dan Pope and

Smithsonian's African American Museum in Washington, served as chair of the Congressional Black Caucus and chaired a Select Committee on the homeless. The latter was a new focus for Congress and prompted eventual federal funding for local homeless initiatives.

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presented to Mrs. Leland. Co-chairs of this event, former Councilman T.J. Patterson and Councilwoman Shelia Patterson Harris, were also in attendance. Rev. David Haynes moderated. Upon the conclusion of the activities at the park, two portraits of Leland painted by Texas Tech students were unveiled at the Lubbock Roots Historical Arts Council. Leland was born in a house

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NOVEMBER 21 | 2019 | DEFENDER

1B

Defender Special Edition

FACTS

New approaches to medicine By MARILYN MARSHALL Defender

N 1

ew approaches to medicine can take different forms, from non-mainstream medicine combined with conventional medicine to cutting-edge research. Some different approaches to medicine aren’t actually new; meditation and acupuncture have been around hundreds of years. Here are 10 things to know:

One term often used in innovative approaches to health care is integrative health care. It emphasizes a holistic, patient-focused approach to wellness – often including mental, emotional, functional, spiritual, social and community aspects – and treating the whole person rather than, for example, one organ system. It aims for well-coordinated care between different providers and institutions.

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The use of integrative approaches to health and wellness has grown within care settings across the country. Researchers are currently exploring the potential benefits of integrative health in a variety of situations, including pain management for military personnel and veterans, relief of symptoms in cancer patients and survivors and programs to promote healthy behaviors.

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Music therapy is an example of integrative medicine and researchers continue to explore the potential of music for treating a wide range of conditions resulting from neurological and other disorders. A National Institutes of Health (NIH) initiative aims to advance the understanding of music’s mechanism and how it may be applied to treat symptoms of disorders such as Parkinson’s disease, stroke, chronic pain and

many more. The research will also seek to understand the effect of music on the developing brain of children. Studies have shown that music may reduce agitation and improve behavioral issues that are common in the middle stages of Alzheimer’s disease. Even in the late stages of Alzheimer's, a person may be able to tap a beat or sing lyrics to a song from childhood. Music provides a way to connect, even after verbal communication has become difficult. Art therapy, such as painting, drawing, coloring and sculpting, has been found to help youth and adults relieve stress, improve self-esteem, manage addictions and improve symptoms of anxiety and depression.

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Complementary health approaches are used together with mainstream medical care and include natural products and mind and body practices. One survey found that the most common complementary health approaches among American adults included natural products (herbs, vitamins, minerals, probiotics). Strong evidence regarding usefulness and safety of natural products doesn’t exist uniformly.

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Researchers have done large studies on a few natural products, but the results often showed that the products didn’t work for the conditions studied. Research on others is in progress. While there are indications that some may be helpful, more needs to be learned about the effects of such products in the human body, and potential interactions with medicines.

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Other popular complementary approaches included deep breathing, yoga, chiropractic manipulation, meditation, massage, special diets and progressive relaxation.

Homeopathy is a common and controversial approach. Homeopathic products come from plants, minerals or animals (such as crushed whole bees). According to the NIH, it is based on two unconventional theories – the notion that a disease can be cured by a substance that produces similar symptoms in healthy people and the notion that the lower the dose of the medication, the greater its effectiveness. There is little evidence to support homeopathy as an effective treatment for any specific health condition. The NIH recommends talking with your health care provider about any complementary health approaches you are considering to make well-informed decisions. Sources: Alzheimer’s Association, Defender News Services, National Institutes of Health

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DEFENDER | NOVEMBER 21 | 2019

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health

Kids benefit from

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integrative medicine

Defender Exclusive

ntegrative therapies complement conventional therapies that children receive with medical care. To gain more insight, the Defender conducted a Q&A with Dr. Sanghamitra Misra, director of the Integrative Medicine Program at Texas Children’s Hospital. Dr. Misra is an associate professor of pediatrics, director of the pediatric clerkship and the director of a medical student elective on the ethics and effectiveness of integrative medicine at Baylor College of Medicine. Defender: How would you explain pediatric integrative medicine in layman's terms? Misra: It is the integration of complementary and alternative medicines and therapies (CAM) into the Dr. Sanghamitra Misra practice of medicine by pediatricians. Common CAM modalities used in pediatrics are acupuncture, biofeedback, clinical hypnosis, mindfulness and music therapy. Defender: Why is there a need for pediatric integrative medicine? Misra: Pediatricians aim to treat the whole child and use all available therapies to help a child heal and thrive. Many

families are looking for that holistic care of their child. The National Health Interview Study shows that about 12% of children in the U.S. are utilizing CAM regularly, and individual studies by disease or population show CAM use rates as high as 80%. Families are already using CAM therapies. Care is best when all therapies are coordinated by an educated physician. Defender: What illnesses or diseases respond best to integrative medicine? Misra: Integrative medicine has its place in medicine. In general, in cases of acute trauma, infection, cancer, and serious illness, it is strongly recommended to allow a pediatrician to treat the child. However, almost any child with a serious

illness can also be treated with complementary therapies like music therapy or acupuncture to help alleviate symptoms such as pain and nausea. But, the decision to use complementary therapies would have to be discussed with the pediatrician coordinating care. In cases of children with chronic diseases, like juvenile arthritis, autism, inflammatory bowel disease, and anxiety, integrative therapies can be beneficial to improve quality of life, but that care should also be coordinated by a treating pediatrician. Defender: How do you determine if a young patient is a candidate for integrative medicine? Misra: Any patient may be a candidate for integrative medicine, but a pediatrician must assess the child’s condition, symptoms and then weigh the risks and benefits of specific CAM therapies to create an individualized care plan. Defender: How is Texas Children's addressing pediatric integrative medicine? Misra: Texas Children’s Hospital has provided complementary therapies such as acupuncture, clinical hypnosis, music therapy and pet therapy to children in the hospital for more than 10 years. In 2018, the hospital’s leadership developed an Integrative Medicine Program to improve education and research opportunities at the hospital.

Message from the Publisher

Sonceria Messiah-Jiles

We all know the importance of good health. The way we feel determines how we get up in the morning and start our day. Our health impacts how we work, how we play and how we interact with those we love. We are fortunate to live in a time when we have numerous health care options that promote our well-being. In this special edition, we explore some of those options, specifically new approaches to medicine. This edition begins with 10 things to know about new approaches and what is meant by such terms as integrative and complementary medicine. Our article on integrative medicine and its relation to pediatrics should be of interest to parents curious about different approaches.

Clinical trials are an important avenue to new approaches to medicine and are responsible for many of today’s life-saving treatments. Our centerfold article explains how clinical trials work and why more African American participation is needed. High blood pressure and Alzheimer’s disease are two ailments that affect African Americans and are the focus of articles on technology and medicine. We would like to thank our partners – Harris County Hospital District Foundation, Kelsey-Seybold Clinic, Legacy Community Health, Partners in Primary Care, MD Anderson Cancer Center and Texas Children’s Hospital – for their expertise on health matters. The more we know about what the health care industry has to offer, the better our quality of life.

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Frequently asked questions about

acupuncture

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Defender News Services

cupuncture is a technique in which practitioners stimulate specific points on the body, most often by inserting thin needles through the skin. It is one of the practices used in traditional Chinese medicine and proponents say it can do everything from relieving pain to bringing a general sense of wellness. Others think the only benefits you get from acupuncture are in your head. Here are frequently asked questions and the answers. Q: How does acupuncture work? A: According to traditional Chinese medicine, the body contains a delicate balance of two opposing and inseparable forces: yin and yang. Yin represents the cold, slow or passive principle. Yang represents the hot, excited or active principle. Health is achieved through balancing the two. Disease comes from an imbalance that leads to a blockage in the flow of qi, the vital energy or life force thought to regulate your spiritual, emotional, mental and physical health. Acupuncture is intended to remove blockages in the flow of qi and restore and maintain health. Q: How effective is it?

A: Results from a number of studies suggest that acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain and osteoarthritis/knee pain. It also may help reduce the frequency of tension headaches and prevent migraine headaches. However, clinical practice guidelines are inconsistent in recommendations about acupuncture. The effects of acupuncture on the brain and body and how best to measure them are only beginning to be understood. Current evidence suggests that many factors – such as expectation and belief – that are unrelated to acupuncture needling may play

More Americans using meditation, yoga Defender News Services

Over the past five years, more Americans of all ages have been rolling out their yoga mats and meditating. A large national survey found that the number of American adults and children using yoga and meditation has significantly increased over previous years and that use of chiropractic care has increased modestly for adults and held steady for children. The health questionnaire was developed by the National Center for Complementary and Integrative Health, part of the National Institutes of Health, and by the CDC’s National Center for Health Statistic. The questionnaire is administered every five years as part of the National Health Interview Survey, an annual study in which thousands of Americans are

interviewed about their health- and illness-related experiences. Survey highlights for adults showed that: • Yoga was the most commonly used complementary health approach among U.S. adults in 2017 (14.3 percent). The use of meditation increased more than threefold from 4.1 percent in 2012 to 14.2 percent in 2017. • The racial breakdown showed that 9.3% of Blacks were more likely to use yoga and 5.5% were more likely to see a chiropractor in the past 12 months, as opposed to 17.1% and 12.7% (respectively) of whites and 8% and 6.6% of Hispanics (respectively). • Meditation increased significantly from 0.6 percent in 2012 to 5.4 percent in 2017.

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important roles in the beneficial effects of acupuncture on pain. Q: How safe is it? A: Acupuncture is generally considered safe when performed by an experienced, well-trained practitioner using sterile needles. Improperly performed acupuncture can cause serious side effects. Relatively few complications from using acupuncture have been reported. Still, complications have resulted from use of nonsterile needles and improper delivery of treatments. When not delivered properly, acupuncture can cause serious adverse effects, including infections, punctured organs, collapsed lungs, and injury to the central nervous system. Q: What else should I know about acupuncture? A: Don’t use acupuncture to postpone seeing a health care provider about a health problem. If you decide to visit an acupuncturist, check his or her credentials. Most states require a license, certification or registration to practice acupuncture, however, education and training standards and requirements for obtaining these vary from state to state. Some conventional medical practitioners, including physicians and dentists, practice acupuncture. Source: National Institutes of Health

5

facts about meditation

Numerous studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders and pain.

Some research suggests that practicing meditation may reduce blood pressure, symptoms of irritable bowel syndrome, anxiety and depression and insomnia. Evidence about its effectiveness for pain and as a smoking-cessation treatment is uncertain.

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There are many types of meditation, but most have four elements in common: • A quiet location with as few distractions as possible. • A specific, comfortable posture (sitting, lying down, walking, or in other positions). • A focus of attention (a specially chosen word or set of words, an object, or the sensations of the breath. • An open attitude (letting distractions come and go naturally without judging them).

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Meditation is generally considered to be safe for healthy people. However, people with physical limitations may not be able to participate in certain meditative practices involving movement.

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There have been rare reports that meditation could cause or worsen symptoms in people with certain psychiatric problems like anxiety and depression. People with existing mental health conditions should speak with their health care providers before starting a meditative practice.

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Proton therapy is delivered via a gantry that rotates 360 degrees around the patient to precisely target their tumor.

What you need to know about

proton therapy

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By MD ANDERSON CANCER CENTER

roton therapy, also referred to as proton beam therapy, is an advanced type of radiation treatment that uses protons rather than x-ray radiation to treat certain types of cancerous tumors. Its primary advantage: proton therapy allows physicians to zero in on tumors with pin-point accuracy while steering clear of surrounding normal tissues and nearby organs. Because of its biology, precision and ability to deliver the highest possible doses of radiation, patients may experience fewer side effects which reduce the potential occurrence of secondary tumors (cancers that can result from x-ray radiation). This can improve patients’ quality of life during and after treatment. Experts at The University of Texas MD Anderson Cancer Center share how advancements in proton therapy play a part in defining precision medicine today and into the future.

How proton therapy is performed

The most precise form of proton therapy is pencil beam scanning. It uses an electronically guided scanning system and magnets to deliver treatment via a

proton beam. “Pencil beam scanning, pioneered at MD Anderson, is an intricate, personalized approach to proton therapy,” according to Steven Frank, M.D., executive director of MD Anderson’s Particle Therapy Institute. “No two tumors are identical, so we customize the proton beam to target each patient’s unique tumor location, size and shape.” With this highly calibrated treatment, pencil beam scanning allows for even greater manipulation of the proton beam so doctors can more accurately administer a dose to the unique size and shape of a tumor, particularly to those that are more complex. “We can increase the intensity of protons where there’s more volume of cancer and scale it back when there’s less,” added Frank. Because doctors can better control where the proton beams deposit energy, proton beam therapy reduces overall toxicity for patients and offers a much less invasive alternative to other types of cancer treatments.

Clinically proven to make a difference

The use and implementation of proton beam therapy has been clinically proven to: • Precisely target tumors and cancer cells, reducing the risk to surrounding healthy tissues • Treat recurrent tumors even in patients who

have already undergone radiation • Allow for increases of therapeutic treatment doses to the tumor, if needed • More effectively treat rare or complex tumors in both adult and pediatric patients In adults, proton therapy can be beneficial in treating a broad range of cancerous (and some noncancerous) tumors, including those of the brain, head and neck, central nervous system, lung, prostate, and gastrointestinal tract, as well as sarcomas. Because of its precision, proton therapy is also an excellent treatment option for children with certain types of tumors, including many brain tumors. Proton beam therapy is especially appropriate for cancers with limited treatment options and those where conventional radiation therapy may pose an unacceptable risk to a patient. Although a course of proton therapy can last up to six to eight weeks – besides the time needed to prepare for each treatment – the actual procedure itself takes only minutes each day. With leading institutions like MD Anderson at the forefront of next generation cancer treatment, there is no limit to the role proton therapy can play in defining precision medicine today and into the future. Learn more about proton therapy at mdanderson.org.

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“Cancer, our mission is to end you” Bob Harris | Cancer Survivor At MD Anderson Cancer Center, we are dedicated to one thing: ending cancer. This singular purpose is why we are the nation’s leader in cancer care. From prevention and accurate diagnosis to personalized treatment and innovative clinical trials, our cancer experts are giving patients like Bob Harris every chance for the best possible outcome. Choose MD Anderson first. Call 713-745-9940 or visit FindYourMDAnderson.com.

Ranked number one in the nation for cancer care by U.S. News & World Report.

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You really can’t spoil a newborn

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By DR. TEANDRA GORDON, LMFT-S Legacy Community Health

Am I spoiling my newborn?” It’s a question that a lot of new parents have. Despite advice to the contrary from well-meaning relatives or friends, the truth is, it’s impossible to spoil a newborn. Giving hugs, kisses, closeness, and warmth provides children with the security they need to develop optimally. There is actually Dr. Teandra Gordon no such thing as too much love! You can’t spoil a baby by holding them when they cry. In fact, responding to their cries is exactly what your baby needs. Infants cry for many reasons. They may be hungry or wet or cold. They may even need to be burped. But sometimes, newborns just simply want to be held close and comforted. Crying is their signal to you that they need your attention. The parenting relationship is a human-to-human connection that begins at birth and endures throughout a lifetime. From

the moment they are born, children are in need of the presence, consistency and communication of a loving caregiver. The connection between parent and child is significant. The security of the parenting relationship is based on a foundation of unconditional love. Human development researchers have even attributed the formulation of the human personality to the infant-

caregiver connection. When caregivers provide nurturance, closeness and responsiveness to the needs of their infant, those infants develop a secure attachment to their caregivers. And when infants have a secure foundation, they experience safety, which allows them to explore their world, take risks, and develop in a way that helps them to actualize their potential as human beings. It’s not until about nine months of age that babies begin to understand that crying will get attention. Until then, snuggle or hold your newborn as much as you can or as much as he or she needs. In the long run, both you and your baby will be glad you did! If you have questions about your newborn’s development and needs, a trusted pediatrician who knows you and your child, is a great resource. Dr. Gordon is a licensed marriage and family therapist and serves as clinical director of Legacy Community Health’s School Based Behavioral Health program. She is the author of “Purpose Filled Parenting.”

Bringing Healthy Change to our Communities –and the Families in Them. We believe that good health is one of life’s greatest necessities – and that makes it one of our greatest priorities. With locations across Houston, Baytown, Beaumont and Deer Park, we make it easy to find a trusted Legacy health care provider near you.

Appointments Available! New Patients Welcome! Call (832) 548 5000 to schedule an appointment or learn more at LegacyCommunityHealth.org! • Pediatrics

• Free Pregnancy Testing

• Adult Medicine

• Behavioral Health • Obstetrics & Gynecology

• Geriatrics

• School & Sports Physicals

• HIV/STD Testing, Prevention & Treatment

• Endocrinology & Diabetes Care

• Vaccinations

• Pharmacy

• Dental & Vision

We accept most health insurance plans including HMO/PPOs, Medicaid, Medicare and CHIP. We also offer programs to reduce the cost of your health care.

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NOW OPEN!

Health care with a focus on Seniors

Houston is new home of Partners in Primary Care

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artners in Primary Care is a unique medical center that specializes in providing Senior-focused Primary Care to over 35,000 Medicare patients across the nation. Now, you can find them in Houston and experience patient-centered care with staff, services, and facilities specially designed to meet the specific needs of patients as they age. Here are frequently asked questions. Q: What does Senior-focused Primary Care mean? A: The Partners in Primary Care experience was designed with seniors in mind. From ample onsite parking to wider doors and hallways that can accommodate walkers and wheelchairs, the center itself is tailored to older patients. And then there’s the medical experience: shorter wait times, more one-on-one time with the doctor, and a specially trained Care Team that’s genuinely passionate about helping people as they age. Each member of the care team plays a crucial role in the patient’s health journey, from our board-certified doctors to behavioral health specialists, clinical pharmacists, care coaches, social workers and even admin staff. Everyone works together to provide senior-focused care from the moment patients arrives until long after they leave. Partners in Primary Care is now accepting new patients at their new locations in Downtown East, Gulfgate, Jacinto City and Pasadena, and yet another medical center is coming soon to Baytown. However, first they are offering a unique Discovery Experience at the Baytown site. Q: What is a Discovery Experience? A: Before Partners in Primary Care brings Senior-focused Primary Care to Baytown, you’re invited to experience what this unique brand is all about. Come visit the Baytown center for a unique Discovery Experience, Where you'll find members of the Care Team eager to share knowledge that can improve your health. The Wellbeing Speakers series features a different local expert each day offering nutrition guidance, financial advice and more, along with fun social events. Call 832-862-8886 to learn what’s happening today at the Discovery Experience and visit to receive a $10 gift card just for taking a tour of the medical center. Partners in Primary Care – Baytown Discovery Experience is now open, so please join us! For more details, visit SeniorFocusedHouston.com or call 832-862-8886. One gift card per person. Contact information must be provided in order to receive gift card. Limited quantity available. Partners in Primary Care does not discriminate on the basis of race, color, national origin, age, disability or sex. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-2188 (TTY: 711). 1-877-320-2188 (TTY: 711).

At Partners in Primary Care, we understand the unique health challenges that come with age. That’s why we choose to focus on health care for seniors, with staff, services and facilities specially designed to meet their needs.

Four new locations now open! C

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Downtown East 5104 Harrisburg Blvd., Suite 800 Houston, TX 77011 Gulfgate 545 Gulfgate Center Mall Houston, TX 77087

Jacinto City 1910 John Ralston Rd., Suite 200 Houston, TX 77013 Pasadena 3915 Spencer Highway Pasadena, TX 77504

Visit our Partners in Primary Care - Baytown Discovery Experience NOW OPEN!

Call 832-862-8886 to make your first appointment or to schedule a tour of your local center. Learn more at SeniorFocusedHouston.com Monday - Friday, 8am - 5pm Partners in Primary Care is Medicare Advantage friendly! We accept Aetna, Cigna, Humana, TexanPlus and WellCare of Texas Medicare Advantage plans.

Partners in Primary Care does not discriminate on the basis of race, color, national origin, age, disability or sex. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-2188 (TTY: 711). 注意：如果您使 用繁體中文，您可以免費獲得語言援助服務。請致電 1-877-320-2188 (TTY: 711). GCHKJA5EN

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The importance of

CLINICAL TRIALS

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Compiled by MARILYN MARSHALL Defender

linical trials offer a step-by-step process of finding new ways to prevent, detect or treat a disease. Treatments can include new drugs, surgical procedures or devices, or new ways to use existing treatments. African Americans, however, are underrepresented in research to find treatments for many of the very diseases that affect them. Here, the Defender looks at the lack of minority participation, gets insight into clinical trials from MD Anderson, provides questions to ask and lists types of trials.

More minorities encouraged to participate The lack of participation by minorities in clinical trials concerns the National Medical Association (NMA), the largest and oldest national organization representing 50,000 African American physicians and the patients. To address the problem, the NMA established Project IMPACT (Increase Minority Participation and Awareness of Clinical Trials) in 1999. Its purpose is to encourage greater participation of minority physicians, patients and consumers in all aspects of biomedical research and clinical trials. According to the NMA, many of today’s lifesaving treatments are based on yesterday’s clinical trials, and advances in hypertension, diabetes, cancer and heart failure have been powered by clinical trials. Yet, Dr. James Powell, the principal investigator with Project IMPACT, cited a Research! America survey that found that less than 20% of African Americans, Hispanics and Asians in the U.S. said they or a family member have ever participated in clinical trials. “This lack of inclusion of minority patients can negatively impact the quality of care provided to these patients and ultimately contribute to health disparities,” he said. Reasons often given for why African Americans do not participate in clinical research include: • Lack of awareness • No access to healthcare • The doctor didn’t recommend it • Fear and/or distrust

• Cultural beliefs or myths • Racial and ethnic discrimination Powell said the lack of participation hinders minorities’ wellbeing. “Oftentimes, much of the data supporting approval of new drugs in America is based on clinical trials in non-U.S. populations that poorly reflect American diversity,” he said. “The lack of U.S. data is, in large part, due to the ‘difficulty’ in recruiting American patients to clinical trials, and represents a barrier to precision medicine.”

The NMA has also found that Africa American physicians are underrepresente medical research. Reasons given include: • Lack of opportunity, awareness, tim and support personnel • Too much paperwork • Reimbursement considerations • No academic affiliation or institutio review board • Concern for patient safety While the NMA encourages increase participation, it noted that no clinical trial guaranteed completely safe. “To keep your risks low, you must ed yourself about the particular trial. Ask lots of questions before you decide to join a tr Talk it over with your doctor, other health provider, family or other trusted individua Weigh the possible risks and benefits to y The decision is yours.” People of color who say “Yes” to a clinical trial could make a difference, said NMA. “African Americans develop serious illnesses such as hyp tension, prostate cancer, diabetes and AIDS much more often do other Americans. We suffer more complications and, in som instances, die earlier from many of these same conditions and eases. We need to find ways to reduce or eliminate these high in our communities. Clinical trials may be part of the answer.” For more information visit http://impact.nmanet.org/abo pact.html

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Research studies help

fight cancer

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an ed in : me

onal

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educate s rial. hcare als… you.

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sample trial topics

Here is a sample of clinical trials by categories found at clinicaltrials.gov, a database of studies conducted around the world.

Cancer is the second leading cause of death • Phase IV trials review the new treatin America. As part of its mission to eliminate ment’s long-term benefits and side effects. cancer, MD Anderson researchers conduct cliniDefender: What are the benefits? What cal trials to test new treatments for both common are the risks? and rare cancers. Ferguson: The risks and benefits are MD Anderson’s program is one of the specific to the disease site and trial. Patient largest of its kind and last year, safety is MD Anderson’s primary patients enrolled in over 1200 concern. Clinical trials are designed clinical trials. by experts and go through several In a Q&A with the Defendrounds of approval. er, Dr. Sherise Ferguson, M.D., Defender: How is trial eligiassistant professor of Neurosurbility determined? gery and medical director of MD Ferguson: Eligibility is typiAnderson West Houston, shed cally determined by your physician. some light on the subject. The eligibility criteria, which is Defender: How do clinical meant to ensure patients’ safety, trials work, especially in terms may include the patient’s age, genof new or alternative medicine? der, cancer type and stage, previous Ferguson: Clinical trials treatments and overall health. are research studies in which Defender: How do clinical Dr. Sherise Ferguson patients may volunteer to take trials impact a patient's regular part. MD Anderson uses clinical health care? trials to find better ways to Ferguson: Clinical trials prevent, diagnose and treat cancer. There are don’t limit your access to other care. If a four phases of clinical trials, and each has its clinical trial isn’t successful in treating your own goal. cancer, your doctor may give you the option • Phase I clinical trials are the first time of stopping your participation and starting a new drug is tested in human beings. We’re another course of treatment. trying to find the safest dosage and also which Defender: Are patients compensated cancer types respond. for participation in trials? • Phase II clinical trials focus on a specific Ferguson: Not typically but some tricancer type and examine how it responds to the als have compensated for travel. By particiexperimental drug or procedure. pating in a clinical trial, patients have access • Phase III clinical trials test whether a to new treatments that are sometimes offered new treatment is better than the standard care. at discount through a sponsor. At this point, the drug or procedure goes to For more info visit www.mdanderson. the Food and Drug Administration (FDA) for org/patients-family/diagnosis-treatment/ approval. clinical-trials.html

1 Behaviors & mental disorders 2 Cancers & other neoplasms 3 Digestive system diseases 4 Disorders of environmental origin 5 Heart & blood diseases 6 Immune system diseases

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7 Mouth & tooth diseases

perthan me d disrates ” outIm-

8 Nutritional & metabolic diseases 9 Respiratory tract (lung & bronchial) diseases 10 Urinary tract, sexual organs & pregnancy conditions

g the Houston area for over 89 YEARS

Questions to ask Anyone interested in participating in a clinical study should know as much as possible about the study and feel comfortable asking the research team questions. Answers to some of the questions are provided in the informed consent document. Many of the questions below are specific to clinical trials, but some also apply to observational studies. They include: • What is being studied? • Why do researchers believe the intervention being tested might be effective? Has it been tested before? • What are the possible interventions that I might receive during the trial?

• How do the possible risks, side effects, and benefits of this trial compare with those of my current treatment? • What tests and procedures are involved? • How often will I have to visit the hospital or clinic? • How long will the study last? • Will I be reimbursed for my participation? • What type of long-term follow-up care is part of this trial? • Who will oversee my medical care while I am participating in the trial? Source: clinicaltrials.gov

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Season’s greetings! Not season’s eatings By DR. CHARISMA GARCIA Texas Children’s Health Plan

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he holidays are right around the corner. This time of year signals a time for family, festivities and feasting. The temptation to eat just one more slice of pie is very real, but this can be especially problematic when we take into account current levels of pediatric obesity. On the other hand, the season also offers families the opportunity to all get involved in the communal goal of maintaining a healthy weight. Weight gain during the holidays may be slight, but it can be tough to lose and compounds over a lifetime. Here are steps families can take together to stay fit: • Limit screen time School breaks are healthy for children, but they also can lead kids to become “screen zombies.” Limit screen time to two hours or less and schedule daily movement. • Get out, move your body and connect Make time for health and fitness by carving out moments for physical activity to break up the monotony of the day. Routine exercise builds cardiovascular health,

strengthens bones, blasts stress, promotes quality sleep, stabilizes mood and increases flexibility. It can also help minimize mindless snacking, which can occur when kids are bored and raid the snack cabinet. The focus should rotate from food to experiences. • Quality, not quantity – and portion size Culturally, children can feel pressure to eat large

Get the care you need.

portions to please family members, but this establishes a standard that eating excessively is good when it actually leads to weight gain, bloating, nausea and fatigue. It’s okay to try every yummy dish, but serve kids smaller portions and if they are still hungry, let them ask for a second serving. Avoid rewarding a job well done with sweets, especially high-sugar, high-fat and high-calorie foods. Remember, the memory of a holiday excursion outlasts any meal or treat. • Enjoy quality time together Children learn good decisions by your lead. Involve them in holiday meal planning, food shopping and in picking activities. Offer healthy snacking options even on celebratory days. They can’t make the nutritious choice if it is not available. Enjoy each other’s company and keep family meals screen time free. Eating in front of a screen can lead to overeating, missing cues of satiation and chances for family connection. Lastly, delight in the celebrations and keep in mind that each small choice you make will help create a habit. Dr. Garcia is a pediatrician with Texas Children’s Health Plan.

Open late and on weekends.

To learn more, call 1-800-892-1399 or visit jointhecenter.org © 2019 Texas Children’s Health Plan. All rights reserved. MK-1905-486 5/19

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Make this: Chicken and barley soup You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas.

Instructions: Heat oil in a large saucepan over medium heat; add onion and celery; cook, stirring, until beginning to soften, 2 to 4 minutes. Grate or finely chop 1 clove garlic; add to pan and cook, stirring, until fragrant, about 1 minute. Add broth, chicken and barley. Bring to a gentle simmer. Cover and cook over low heat until the chicken is cooked through, about 20 minutes. Transfer the chicken to a plate with a slotted spoon. Return broth to a simmer and cook until barley is tender, 20 to 30 minutes. Meanwhile, shred the chicken or cut into bite-size pieces; discard the bone. When the barley is done, add chicken, tomatoes and juice, asparagus, peas, salt and a grinding of pepper; return to a simmer. Cover and cook over low heat until asparagus is tender, about 5 minutes more. Coarsely chop the remaining garlic clove. Gather basil, orange zest and garlic and finely chop together. Ladle the soup into bowls and sprinkle each serving with a generous pinch of the basil mixture.

Ingredients: 1 tablespoon extra-virgin olive oil ½ cup finely chopped onion ½ cup finely chopped celery 2 cloves garlic, divided 6 cups reduced-sodium chicken broth 1 large bone-in chicken breast, 10-12 ounces, leave skin removed, trimmed 1 cup trimmed and diagonally sliced asparagus, (¼ inch thick) ½ cup pearl barley 1 15-ounce can diced tomatoes 1 cup fresh or thawed frozen peas ½ teaspoon coarse salt Freshly ground pepper, to taste ½ cup lightly packed torn fresh basil 1 strip orange zest, (½ by 2 inches)

Enjoy!

Being a parent is hard. Parents, we know you’ve got an awful lot on your plate. That’s why we make it easy to find trusted, high-quality health care for your child, close to home. From routine check-ups to same-day sick visits to expert after-hours care, we’ve got your back, no matter what. • Health care for children ages 0-18 • Prenatal counseling • Newborn and infant care • Immunizations • Hearing and vision screenings • School, sports and camp physicals

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Pointers to help prevent diabetes

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BY JASMINE PETTIFORD, M.D.

ccording to the Centers for Disease Control and Prevention, 4.9 million African-Americans ages 20 or older – almost 19 percent – have Type 2 diabetes, but many don’t even know it. This is a serious problem within our community that may lead to blindness, kidney disease, medically JASMINE PETTIFORD, M.D. necessary amputations, heart disease, stroke, and nerve damage.

Diabetes Isn’t a Given

Given these statistics, you might be thinking that you’re destined to have Type 2 diabetes and there’s nothing you can do about it. That’s not true. By making a few changes to daily habits, you can prevent Type 2 diabetes or slow its progression if a doctor has already told you that you have it.

Lifestyle Is Key

It’s a myth that taking care of diabetes only means taking your medicine. Although medication is

important, managing diabetes is about lifestyle. In fact, 95 percent of diabetes management is self-care. This means that, day to day, your care is up to you – with the guidance and support of your medical team.

meditation, and deep breathing may help you relax. • Take your medication as prescribed. If your glucose levels can’t be controlled with oral medications, you may be prescribed injectable insulin or another injectable medication either alone or in combination with pills.

What You Can Do

Diabetes is a chronic metabolic disease in which the body does not produce or properly use insulin, a hormone that is needed to convert sugar, starches, and other food into energy. Here are some tips to help you prevent, manage, and control diabetes: • Get moving. Daily exercise is essential. Just 1020 minutes a day can make a difference. Go for a brisk walk, do a mini workout at home, attend fun exercise classes, or walk the family pet – any activity that will get you up and active will help. • Make smart food choices. Managing your blood sugar is closely linked to diet. Plan meals carefully and be mindful of how much you’re eating. Stick with lean proteins, low-carb vegetables, and whole grains. Avoid processed foods that are high in hidden sugars and salt. • Keep stress under control. Stress hormones can directly alter your blood glucose levels. Exercise,

• Track your numbers. Your glucose and hemoglobin A1c levels tell you how well you’re managing your blood sugar. Keeping A1c levels at 7 or below reduces the risk of eye, kidney, and nerve damage. Watch your blood pressure. The goal is to maintain a reading recommended by your doctor. Monitor your cholesterol and keep it within a safe range.

Keep Diabetes Under Control

By making lifestyle modifications, keeping an eye on your numbers, and working with your doctor to stay out of the danger zone, you can keep diabetes under control. Dr. Jasmine Pettiford is an Internal Medicine physician who cares for patients at Kelsey-Seybold’s Summer Creek Clinic. To schedule an appointment, call 713-442-0000.

Get KelseyConnected

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Healthcare that Revolves Around You. KelseyConnected is a smarter approach to your healthcare – because it revolves around you. As a Kelsey-Seybold patient, you have an entire healthcare team that can share your medical history through one electronic medical record and collaborate on medical care that’s right for you. Being KelseyConnected makes your experience with us easy and convenient with: n

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NOVEMBER 21 | 2019 | DEFENDER

13B

Blood pressure

monitoring technique studied

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Defender News Services

inding an accessible, easy way to monitor blood pressure is important given that nearly half of American adults have hypertension and many don’t even know

they have it. Blood pressure monitoring might one day become as easy as taking a video selfie, according to new research in Circulation: Cardiovascular Imaging, an American Heart Association journal. Transdermal (the application of a medicine or drug through the skin) optical imaging measures blood pressure by detecting blood flow changes in smartphone-captured facial videos. Ambient light penetrates the skin’s outer layer allowing digital optical sensors in smartphones to visualize and extract blood flow patterns, which transdermal optical imaging models can use to predict blood pressure. “High blood pressure is a major contributor to cardiovascular disease – a leading cause of death and disability. To manage and prevent it, regular monitoring of one’s blood pressure is essential, said study lead

author Kang Lee, Ph.D., professor and research chair in developmental neuroscience at the University of Toronto in Canada. “Cuff-based blood pressure measuring devices, while highly accurate, are inconvenient and uncomfortable. Users tend not to follow American Heart Association guidelines and device manufacturers’ suggestion to take multiple measurements each time.” Lee and his colleagues measured the blood flow of

1,328 Canadian and Chinese adults by capturing two-minute videos using an iPhone equipped with transdermal optical imaging software. The researchers compared systolic, diastolic and pulse pressure measurements captured from smartphone videos to blood pressure readings using a traditional cuff-based continuous blood pressure measurement device. They found that on average, transdermal optical imaging predicted systolic blood pressure with nearly 95% accuracy and diastolic blood pressure with pulse pressure at nearly 96% accuracy. Researchers videoed faces in a well-controlled environment with fixed lighting, so it’s unclear whether the technology can accurately measure blood pressure in less controlled environments, including homes. People in the study all had normal blood pressure. “If future studies confirm our results and show this method can be used to measure blood pressures that are clinically high or low, we will have the option of a contactless and non-invasive method to monitor blood pressures conveniently – perhaps anytime and anywhere – for health management purposes,” Lee said.

Role of technology in dementia care expands Defender News Services

New studies reported earlier this year at the Alzheimer’s Association International Conference in Los Angeles demonstrated the utility of technology to address Alzheimer’s disease and other dementias from three different angles – direct care of people living with the disease, assistance for caregivers and prevention education for young people. Research found that: • Remote telephone consultation with a health care provider can be effective in reducing emergency department visits among people with dementia in senior living communities. • Seventy percent of callers to the Alzheimer’s Association 24/7 Helpline put action steps into place within one week of using the service and nearly 30% reported lower levels of emotional distress. • A multimedia resource and video series called “MyBrainRobbie” was effective in teaching schoolchildren brain-healthy behaviors as a potential early intervention to prevent cognitive decline and dementia. “Providing high quality, person-centered care for people with Alzheimer’s disease and other dementias is an important but costly proposition,” said Joanne Pike, DrPH, Alzheimer’s Association chief program officer. “The cost of providing care for people with dementia in the United States in 2019 was

estimated at $290 billion… “While methods may exist to manage costs through public policy, expanded training, and health systems optimization, interactive technologies offer opportunities in the short-term to reduce the burden of hospitalizations and in-person care, while simultaneously expanding access to support services and educational materials,” Pike said. Studies have shown that people with dementia have higher rates of emergency department use compared to age-matched peers without a dementia diagnosis. Not only can these visits be

particularly stressful for people with dementia, but they incur additional costs to the health care system. Telemedicine, or remote consultation with a health care provider, represents an alternative to in-person health care that could lead to better quality care at lower cost. Study researchers enrolled 731 people with dementia from 22 senior living communities. Researchers found that over three and a half years, the telemedicine intervention reduced emergency department visits by 24%. The Alzheimer’s Association Helpline – 800-272-3900 – is a free resource available 24 hours a day, 365 days a year in which master’s degree-level clinicians offer confidential emotional support, actionable information and referrals to additional resources in the local community. The study found statistically significant improvements in caregiver’s emotional health, including a 27% improvement in caregiver emotional distress and 29% improvement in ability to manage stress. Additionally, 70% of callers surveyed put action steps into place within one week of calling the Helpline. The “MyBrainRobbie” video series was piloted in 2018 with 303 French schoolchildren ages 6-11. A survey of the students found high levels of satisfaction with the video and students were able to recall seven of the eight brain-healthy behaviors.

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DEFENDER | NOVEMBER 21 | 2019

health

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HCHD Foundation

Caring for Harris County residents through partnership

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By HARRIS COUNTY HOSPITAL DISTRICT FOUNDATION

he Harris County Hospital District Foundation (HCHD Foundation), a charitable 501(c)(3) organization, founded in 1992, raises funds in support of Harris Health System programs and services and increases the communities awareness of the incredible work being done daily through Harris Health’s two hospitals: Ben Taub Hospital and Lyndon B. Johnson Hospital, 21 community health centers, five school-based centers, five same day clinics, three multi-specialty clinic locations, and other facilities. Over the last 28 years, the HCHD Foundation has granted in excess of $51 million for programs and services of Harris Health System which includes cancer care, mammography, neonatal care and equipment, immunization, children’s health, nursing education, teen impaired driving programs, to name a few. This $51 milliongrant also includes funds awarded to Harris County entities for programs related to children. Our success has been due to the involvement of the generous supporters of the HCHD Foundation events, activities and community awareness initiatives. To further our mission, the HCHD Foundation has the Matthew Plummer, Jr., DMD, HCHD Foundation President & Family enjoying the 2017 Jubilee of Caring following 2020 upcoming events: HCHD Foundation Jubilee The HCHD Foundation cordially invites you to the of Caring: On Jan. 15, 2020, the HCHD 2020 Jubilee of Caring Foundation will host its prestigious Wednesday, January 15, 2020 HCHD Foundation Jubilee of River Oaks Country Club 6:00 PM Caring, honoring Whitney and Jim Crane with the Ben Taub Proceeds from the 2020 Jubilee of Caring will be granted to the 1st Floor Renovation Humanitarian Award. This event (construction costs only) of the Ben Taub Hospital Level I Trauma Center award honors those philanthropic (Ginni and Richard Mithoff Trauma Center). individuals who have also made significant contributions to To Purchase a Table or Make a Donation, contact Jeff Baker Houston. Houston would not be Jeffrey.Baker@harrishealth.org | 713-566-2362 or visit hchdfoundation.org the city it is today without Mr. Ben Taub’s vision, his dedication to the Ben Taub Humanitarian Award since 2000 philanthropic needs of a growing The Incredible Outcomes 2nd Capital Campaign funds accessibility and improve health outcomes. Mobile community and a sincere caring raised will benefit the 1st floor renovation of the Ben Taub health clinics have become common tools for health systems heart for those less fortunate. Hospital’s Level I Trauma Center (Ginni and Richard Mithoff working to reach their otherwise unreachable patient population. Past recipients of the Ben Taub Humanitarian Award include: This mobile health clinic will travel to medically underserved Trauma Center). Ginni and Richard Mithoff (2002), Dr. Michael DeBakey (2001), The Annual Silver Tea raises funds and awareness areas to help connect patients to care when patients would have J. Evans Attwell (2003), Ned Holmes (2006), Liz Love accepted about the Nursing Leadership Program. This program provide otherwise gone without care. in memory of Ben Love (2008), Mayor Bob Lanier (2009), Gerald stipends for books and fees for nursing services employees who It is our goal to raise $100,000 to purchase a new state of Hines (2011), Sidney and Don Faust (2013), Sue and Lester Smith the art mobile health van to meet the needs of peritoneal dialysis are in the process of pursuing advance nursing degrees and (2015), and Barbara and Corby Robertson (2017). certifications. patients in the Harris County community. Thank you to our great supporters, friends of the HCHD All runners and walkers, tickets for this great event are HCHD Foundation TexasMedRun: Foundation, sponsors, donors, philanthropists, and volunteers. available at www.hchdfoundation.org. On Feb. 8, 2020, the HCHD Foundation will host its 18th You are truly appreciated. Other 2020 HCHD Foundation fundraising initiatives Annual TexasMedRun in support of Harris Health System’s Opportunities to donate, volunteer, or learn more about and community awareness include the Incredible Outcomes Ambulatory Care Services, Peritoneal Dialysis Mobile Health the HCHD Foundation are available on www.hchdfoundation. 2nd Capital Campaign benefiting the 1st Floor Renovation Program. org. You may also telephone the HCHD Foundation directly at (construction costs only) of the Ben Taub Hospital’s Level I The Peritoneal Dialysis Mobile Health Program aim is to 713-566-6409 and we will be delighted to share the numerous Trauma Center (Ginni and Richard Mithoff Trauma Center); transform its current care delivery model to increase healthcare opportunities with you. and the Annual Silver Tea which raises funds and awareness.

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NOVEMBER 21 | 2019 | DEFENDER

15B

Presents the

18TH ANNUAL

Saturday, February 8, 2020 Texas Medical Center 1115 MacGregor Way Houston, TX 77030

Benefiting the Harris Health System, Ambulatory Care Services, Peritoneal Dialysis Mobile Health Program

Visit HCHDFoundation.org to Register!

16B DEFENDER | NOVEMBER 21 | 2019

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NOVEMBER 21 | 2019 | DEFENDER

7

Obesity in Black women outrageously high NNPA Newswire

Betty Busby, 55, has struggled with her weight since high school. “It’s in my genes to be chubby, and I have always thanked God that I have a man that loves my shape,” she said. “He still thinks I’m sexy with my small waistline, big hips and thighs. I will be forever grateful for that.” However, Busby’s significant other has been upset – and sometimes frustrated – with her recent drop in weight. “I’m attempting to improve my health by dieting and exercising,” Busby explained. She is under a diet regimen and is taking medication for high cholesterol and hypertension after feeling the pain of extra lower-body weight. “I sometimes get annoyed because he is constantly [overseeing] my meals and complains about the difference in hip size.” In addition to health issues, Busby said her shape has caused problems in shopping for clothing that smaller women can typically buy off-the-rack. African American women are more susceptible to being overweight or obese than any other race. The U.S. Department of Health and Human Services Office of Minority Health has reported that roughly four out of five African American women are either overweight or suffering from obesity.

The statistics have a lot to do with the longstanding history of African American culture, socioeconomic status, stress and dietary habits that have been passed down from one generation to another. Some will argue that there are a number of cultural barriers (family responsibilities, stressful lifestyle) that may also challenge or prevent some African American women from exercising regularly. United States Surgeon General Regina Benjamin told the Chicago Tribune that, “Oftentimes

you get women saying, ‘I can’t exercise today because of my hair or get my hair wet.’” For some, there’s a trade-off between preserving heat-required hairstyles and physical fitness and research suggests that misplaced vanity is at the root of the problem. Some African American men and media have also supported plus-size and curvy women, which have made many overweight African American women feel comfortable in their skin. The Washington Post and the Kaiser Family Foundation conducted a poll to get the perspective directly from the source. The poll revealed that “although Black women are [generally] heavier than their white counterparts, they report having appreciably higher levels of self-esteem. That figure was 66 percent among Black women considered by government standards overweight or obese.” Research also suggests that, as a culture, the majority of African American women see no harm in being too vain to take accountability for their health. Read more at www.DefenderNetwork.com

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DEFENDER | NOVEMBER 21 | 2019

Buttigieg visits Morehouse College for Black Support Associated Press

Pete Buttigieg recently spoke at Morehouse College in an effort to expand his appeal among Black voters who are critical to winning the Democratic presidential primary. The 37-year-old white mayor of South Bend, Ind., is gaining momentum in the overwhelmingly white early voting states of Iowa and New Hampshire. But unless his campaign can broaden its reach to minorities, he could stall in more diverse states such as Nevada and South Carolina. Buttigieg has spent recent weeks reaching out to Black Democratic figures, from well-known senior leaders to city and community level activists, and gets high marks for being an attentive listener. But the pressure is building to demonstrate he can win

Harris stays in the race Defender News Services Sen. Kamala Harris (DCalif.) is ignoring claims that her campaign is on life support and forging ahead. Some strategists in her home state think the clock is ticking for the senator, who was once considered a serious contender for the nomination. "Of course she should get out," said one leading Democratic strategist who declined to speak on the record. "But who's gonna tell her?" Harris is struggling in the polls, but has reportedly told California insiders that she's not planning on dropping out of the race at least until after the Iowa caucus. There are fears that even that could be too late and harm her reputation in the long run. "It's not happening," a leading grassroots organizer told Politico on the condition of anonymity. "She has her chance [to leave the race]…she should take it." Her aides say a top-three finish in Iowa is necessary to keep her bid alive, and they project confidence she can again rise to the top, noting polling shows only about a third of Iowans are committed to a candidate.

Morehouse College student Keron Campbell snaps a selfie with Mayor Pete Buttigieg.

over Black voters, who for now have largely sided with former Vice President Joe Biden. “I applaud his efforts” to “build out his coalition,” said Nikema Williams, the first Black woman to become Georgia Democratic Party chairwoman. Still, she said, he “has a lot of work to do.” That makes his appearance at the historically Black, all-male Morehouse especially important. Buttigieg plans to unveil a post-secondary education plan that would,

among other things, dedicate $50 million to Morehouse and other HBCUs. Buttigieg has talked about systemic racism on the campaign trail and the debate stage, and unveiled a lengthy plan this summer aimed specifically at redressing generations of inequality in areas ranging from education to housing to health care. Buttigieg has spoken about his Douglass Plan – named for abolitionist Frederick Douglass – in front of white and minority communities.

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HOUSTON INDEPENDENT SCHOOL DISTRICT NOTICE TO PROPOSERS The Houston Independent School District located in the Hattie Mae White Educational Support Center at 4400 West 18 th Street Houston, Texas 77092 will accept proposals, until the stated date and time deadlines, in the Board Services Office, Level C1 • Project 20-10-16 – RFP /Pharmacy Benefit Manager – with a deadline of 10:00 a.m. on Thursday, January 16, 2020. The Pre-Proposal Conference for this project will be in Conference Room 2E06 at the above stated address on Wednesday, December 10, 2019 at 10:00 a.m. • Project 20-11-06 – RFP /Recordkeeping for FICA Alternative Plans – with a deadline of 10:00 a.m. on Wednesday, January 22, 2020. The Pre-Proposal Conference for this project will be in Conference Room 2E02 at the above stated address on Wednesday, December 18, 2019 at 10:00 a.m. • Project 20-11-04 – RFP /Abatement Supplies and Materials– with a deadline of 10:00 a.m. on Wednesday, January 8, 2020. The Pre-Proposal Conference for this project will be in Conference Room 2E26 at the above stated address on Wednesday, December 4, 2019 at 10:00 a.m. The solicitation for bids is available on the HISD web-site at www.houstonisd.org. To access, go to Departments, Purchasing Services, Bid Opportunities. The District reserves the right to reject any or all proposals, or, to accept the proposal that is most advantageous to the District.

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ASSOCIATE EDITOR The Houston Defender Network is seeking an Associate Editor to join our team and play an important role in multi-platform coverage. If you are an editor/reporter with good editing skills (required) and at least three years of experience in the fields of journalism, English or communications, we would love to hear from you. To apply go to: http://bit.ly/associateeditor

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NOVEMBER 21 | 2019 | DEFENDER

If your kid can play football the NFL is looking for you Associated Press

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The NFL is looking for the next generation of youth football stars to help usher in its second century. The league has launched a casting call asking parents and youth coaches of boys and girls ages 9-12 to submit videos of the kids’ best moves on the football field for a chance to attend Super Bowl 54 in Miami and to appear in a follow-up commercial to last year’s epic star-studded banquet spot that kicked off the league’s 100th season. In that spot, some of the game’s greats from past and present fought over a golden football that toppled from atop a giant cake when Marshawn Lynch’s attempt to sneak a dollop of frosting went horribly — or was it wonderfully? — wrong. “We kicked off the 100th season in a big way. Now we want to create an even bigger juggernaut commercial, even more ambitious than before, that serves as the passing of the torch to this next generation of superstars,” NFL chief marketing officer Tim Ellis said. In a spot launching “The Next 100 Super Bowl Contest,” Deion Sanders calls for parents and youth coaches to send in videos showcasing their kids’ best moves and highlighting their passion for America’s most popular sport. Thirty-two kids will be selected to attend the Super Bowl and appear in the new spot along with retired and current superstars. “We started looking at a lot of the videos that kids are putting online of themselves playing and we were just blown away at how amazing some of their moves were and how good they were at that age,” Ellis told The Associated Press. “I mean, some of these kids were doing these onehanded catches like Odell Beckham Jr. We were just all like clapping and yelling and celebrating like, how can these kids be this good at this age? It’s incredible.” Ellis said “the reason we wanted to get someone like Deion, who is a revered player by our generation, is that we knew he could help us get that level of awareness and get people really talking about this. And ultimately, our goal is to get this talked about on the school grounds, right? We want all the kids talking about it at school, together with their parents, among the community and really drive that level of passion and excitement to encourage kids to think about football in a different way and to actually participate.” Sanders said he’s honored to be involved in the new project that caps the league’s yearlong celebration of its centennial season. “I didn’t just become ‘Prime Time’ when I reached the NFL,” Sanders said. “It started on a youth football field in Fort Myers, Florida. That’s when I was doing the Billy ‘White Shoes’ Johnson, emulating some of the stars that were prevalent and current in the NFL. That’s where that started; I just took it to the next level, the next stage. And that’s what some of these youngsters are having an opportunity to do.” Parents and coaches, with parental permission, can submit their kids’ video showcasing their skills at tackle or flag football at PlayFootball.com/Next100. Sanders said he was especially thrilled the league is looking for both boys and girls: “My daughter, she played for my youth football team all the way up to 12 years old and she played tackle, not just flag, and she loved every minute of it.” A Hall of Fame defensive back who also starred in Major League Baseball, Sanders said some of today’s rising NFL stars such as Patrick Mahomes and Lamar Jackson aren’t just great football players but “bona fide athletes. They played dual sports coming up. These guys did it all. And that’s the kind of love and excitement and passion that we want” to find in this national casting call. Ellis said the NFL is expecting “tens of thousands of videos” to be submitted and the league’s teams will help narrow down the finalists. “At the end of this commercial, we will say, ‘Here’s to the next 100,’” Ellis said. “So, we thought it was appropriate for us to use this unique opportunity as a passing of the torch.”

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10

DEFENDER | NOVEMBER 21 | 2019

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sports

Donnie Corley wants to help TSU By TERRANCE HARRIS Defender

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exas Southern University junior college transfer receiver Donnie Corley has easily been the biggest surprise in the SWAC this season. Just throw the ball anywhere in the vicinity of speedy No.9 and he will make a play. As a result, Corley has a sizeable lead in the SWAC in receiving yards per game at 107.8 and he also has caught 65 passes for 970 yards and three touchdowns. But the impressive stats don’t impress Corley as much the Tigers winless record bothers him. The way he sees it is he has needed to do even more. “I’m leading the SWAC and that is cool but we are 0-10 so I can’t sit here and be all happy with the stats,” Corley said. “We’ve lost a lot of close games so maybe I could have done more. I wasn’t going 10-for-10 or 11-for-11 so maybe the times I didn’t catch the ball, I maybe needed to make those plays, maybe I could have picked up another block and we maybe could have got some wins.” Time is running out for Corley and Tigers to avoid a winless season. Their final game is Saturday, Nov. 23 against Arkansas-Pine Bluff. But Corley, who could be on the NFL’s radar following his only season at TSU, remains focused on getting that elusive win. “Definitely my mindset is to win and to do the best that I can for my team. That’s all I can do,” he said. “Usually when a player tries to do too much and not what the coach asks mistakes happen. So really my focus is just doing what the coaches ask me to do and then let all of the other stuff happens as it happens.” It’s that attitude that first-year TSU coach Clarence McKinney has appreciated most. McKinney said Corley has remained committed to his teammates and winning. “He is still the same kid. He wants to win as bad as anyone,” McKinney said. “He continues to come to work, he continues to show up and he tries to motivate his teammates as best that he can. And he tries to make plays when we ask him to make plays.”

Corley perhaps appreciates this opportunity most because of the bumpy road that brought the 6-foot-2 receiver to TSU to begin with. A four-star recruit out of Detroit, he began his career at Michigan State and was impressive as a true freshman in 2016. He played extensively on both sides of the ball and was named to the Big Ten All-Freshman team and made the Football Writer’s Association of America’s Freshman All-America Team as an all-purpose player. But then Corley was expelled from Michi-

Receiver Corley has compiled impressive stats this season. (Photos courtesy TSU Athletic Dept.)

Donnie Corley

gan State shortly after his freshman season when he and two other teammates were charged with sexual assault. Corley landed at Coachoma Community College in Oklahoma last year where he put up eye-catching numbers. That’s what landed him here at TSU where he now feels at home. “Definitely this opportunity I’m very grateful to have,” Corley said. My mindset has never changed

whether I was in high school or wherever, the mindset is to get to the league. That’s still my goal.” McKinney believes he has what it takes to get to the NFL. “I think he is a Sunday guy,” McKinney said. “He has the skills and ability to play at that level, and he has the work ethic. I think he just needs the opportunity to show those guys he is a talent who deserves an opportunity to play at that level.”

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NOVEMBER 21 | 2019 | DEFENDER

sports

11

Cy-Fair tight end

Bayne Tryon mismatch waiting to happen against Bellaire and his reasoning for committing to Tulsa. Defender: How would you describe your style ootball is the perfect sport for Cyof play as a tight end? Fair senior tight end Bayne Tryon, Tryon: I would say I bring speed and agility. a Tulsa University commit. Despite I’m not your typical tight end. only having three touchdowns for Defender: Walk us through your touchdown the season, Tryon made his prescatch against Bellaire? ence felt early when he kicked off Tryon: We faked the stretch run and I came Cy-Fair’s playoff run with a touchdown catch on behind the line into the flats. I realized the the opening drive of safety wasn’t keying me. a 65-20 victory over Carter [Cravens] threw DefenderNetwork.com Bellaire. the ball to me and I Marshall QB Malik Hornsby on At 6-feet-2, 205 walked in. It was a piece new series ‘Coming Up’ pounds, Tryon is a of cake. mismatch waiting to Defender: It happen. When matched up against bigger lineback- seemed that Cy-Fair hit another gear in the ers, Tryon can use his speed and route-running second half. What happened in the locker room ability to create space. Then when he faces smaller during halftime? defensive backs, he can simply leap over them Tryon: During halftime we had some major with his deceptively long wingspan. adjustments. In the first half they came out with Cy-Fair head coach Ed Pustejovsky explained some things that we weren’t expecting and we just what makes Tryon such a special addition to the really improved on those things, got them fixed offense. and had a good outcome. “He’s a big, smart, athletic kid who can run,” Defender: Why did you feel Tulsa is the right Pustejovsky said. “We can do so many things with fit for you? him. We can attach him at tight end, spread him Tryon: Tulsa is perfect for me because I really out wide, and obviously he has been able to do a liked the coaches there. I liked the smaller school lot for our offense.” feel and the education there is elite. Nothing else The Defender spoke with Tryon about his compared to that because that is what is most imstyle of play, the opening touchdown he scored portant – education.

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By JODIE B. JILES Defender

Bayne Tryon breaks away from the line of scrimmage in the 65-20 first round win over Bellaire.

About Bayne

Twitter: @BayneTryon Hobbies: Hunting, fishing NFL player he studies: Evan Engram of Giants Favorite musical artist: Gunna and Lil Baby Shout-outs: “My parents”

Tryon was pleased with Cy-Fair’s performance after advancing to play top-ranked Katy next. (Photos by Jimmie Aggison)

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12 DEFENDER NOVEMBER 21 | 2019

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UNCF HOUSTON GALA……..The 31st Annual UNCF “A Mind Is…” Gala, the hurdles. HMSDC leaders Ingrid Robinson, Marshetta Turner and Constance organization’s flagship fundraising campaign, once again stood as one of Houston’s Jones greeted the 2019 awardees including Rafael Marrero, Kerry Briggs, premier social events, garnering support of corporate leadership and sponsors, Joseph Taylor, Rogelio Pombrol Jr., Naz Warden, Alex Dawotola, Tam Nguyen, dignitaries, public officials and others who support the UNCF mission. UNCF Alexjandro Suescun, Alejandro Yanze and Defender Network CEO Sonceria “Sonny” president and CEO Dr. Michael Lomax, along with the gala’s honorary chair, Messiah Jiles. The Wells Fargo MBE Leadership Academy participants were also Cadence Bank CEO Paul Murphy, and UNCF Houston Area Development Director recognized……..CONGRESSIONAL RECEPTION FOR FORMER FIRST LADY Juana Collins, celebrated this year’s honorees Henry OF GHANA……..Congresswoman Sheila Jackson Lee called upon Keculah Jr. and Bubba Silberstein. A live performance Houstonians to join her and Mayor Sylvester Turner to welcome Defender TOP EVENTS by Midnight Star got the party started for attendees who back to the city the former first lady of the Republic of Ghana, More photos on defendernetwork.com included Congresswoman Sheila Jackson Lee, Mayor Nana Konadu Agyeman-Rawlings. Duni Hebron, president and Sylvester Turner, Judge Jeremy and Crystal Brown, CEO of the Emerald Group, provided opening remarks at the event Chef Jeff abd Crysell Holden, Ashley Turner, Dr. Reagan Flowers, Laolu Davies, which took place in City Hall’s Legacy Room. Following a dramatic performance, Kase and Eileen Lawal, Carme Williams, KG Smooth, Larry and Kiyomi King Eric Edmonds, editor of the first lady’s book “It Takes a Woman,” facilitated a and countless others……..EMERGING 10 AWARDS DINNER……..The Houston conversation with Agyeman-Rawlings on a number of topics. Attendees included Minority Supplier Development Council (HMSDC) and the Houston Business Journal WNBA Houston Comets Hall of Famer Sheryl Swoopes, Nana Asare, Kim Roxie, held their 21st Annual Emerging 10 (E-10) Awards Dinner honoring Houston area Linda K. Brown, Jalil Whitmore, Kofi Bankas, Katrina Johnson, Dorothy minority business owners who have emerged successful after overcome countless Ayiteyfio, Kim Baynes, Dr. Cheryl Sterling and more.

Juana Collins, Dr. Michael Lomax, Carme Williams, Lajuana Chenier

Constance Jones, Marshetta Turner, Ingrid Robinson

Mayor Sylvester Turner, Nana Konadu Agyeman-Rawlings, Congresswoman Sheila Jackson Lee

Laolu Davies, Dr. Reagan Flowers

Sonceria Messiah Jiles and Family

Sheryl Swoopes, Emillian White

Frank Wilson, Henry Keculah Jr., Crysell Holden, Chef Jeff Holden

Denean Bennett, Anthony Curtis, Mekia Byrd

Nana Asare, Kofi Bankas, Eric Edmonds

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