FEATURE
A MONTH AFTER HURRICANE HARVEY, HOUSTONIANS STRUGGLE TO RECOVER P8
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Volume 86 | Number 47 SEPTEMBER 28, 2017 |FREE
NEWSTALK RED CROSS under fire for denials
P2 NATIONAL KAMALA HARRIS for president in 2020?
P3 SPORTS CAMERON MAYBIN helps Astros clinch division
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Martin Lawrence
About the brain
One of comedy’s biggest stars returns to the show that helped catapult his career, Def Comedy Jam. Lawrence joins other favs, including Sheryl Underwood, Steve Harvey, Dave Chappell and others in a Netflix reunion special.
The brain is a powerful and complex organ, whether we’re thinking, tasting, walking or talking. Find out how it works and how to maintain a healthy brain. Learn ways to maximize your kids’ brain power.
on Def Comedy Jam
Chastidy Sanders, Chanelle Houston and Toni Houston at the Macy’s GLAM4GOOD
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DEFENDER | SEPTEMBER 28 | 2017
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Red Cross assistance denials criticized
The focus of the Hurricane Harvey assistance program is to deliver funds to those most severely affected. Officials said this includes households that were in those areas most severely impacted The American Red Cross remains under fire as residents by the storm, who were displaced by the storm for several days seeking financial assistance are getting denied, many say with no and who have expressed an immediate rhyme or reason. need for financial assistance to cover life One of those denied, Faye BingWhat to do if denied sustaining items like food and clothing. ham, said her home was under four 1) Click appeals link “If you were denied and you feel feet of water and she lost everything. 2) If no link, call 1-800-RED-CROSS there has been a mistake, there may be an The Red Cross denied her assistance to process the appeal option for you to appeal – just follow the in 48 hours. 3) Visit www.RedCross.com directions in the message you received,” “It was heartbreaking, I can’t the Red Cross said in a statement. even move back in my house. Yet, I “If there is no appeal option, you have a friend that was displaced for three days, now she’s back and she was approved,” Bingham said. are probably not qualified for this program, though you may qualify for other forms of Red Cross support, including shelterBingham’s text didn’t say why she was denied. The Red ing, cleaning supplies, food, health and mental health support and Cross said it’s working through some glitches but wouldn’t elabospiritual care.” rate on specifics, though they did say some applicants have been The Red Cross said it is currently administering tens of denied based on a number of variables. Defender News Services
thousands of applications and doing so as quickly as possible, and it is a multistep process. If applicants have not heard from the Red Cross, there is no need to reapply. The Red Cross will work alongside community partners to create new programs that address unmet needs, including those long-term recovery needs that were not intended to be satisfied with the Hurricane Harvey assistance program, officials said. Qualifying for the assistance program will not be a precondition for applying or qualifying for these programs. Officials said for those whose needs may not have been met through the assistance program, but still require immediate assistance, the Red Cross strongly encourages them to apply for federal assistance by registering online at www.disasterassitance.com. “We understand this is frustrating for some, and we apologize,” the Red Cross said. “We appreciate that this aid is needed, and we are committed to deliver it to those most severely affected by Hurricane Harvey as soon as possible.”
Al Green begins Trump impeachment effort Defender News Services
Houston Congressman Al Green announced that he will officially introduce articles of impeachment against President Donald Trump. “Next week, I will officially be introducing articles of impeachment against the president of the United States. #RepealAndReplaceTrump,” Green wrote on Twitter. In May, Green gained national attention as the first representative to call for Trump’s impeachment on the House floor. He said that move resulted in death threats. “I have engaged in the process of drafting articles of impeachment,” he said. “My articles of impeach-
ment are being reviewed and at some point, if no one else does, I will file articles of impeachment to impeach President Donald J. Trump for obstruction of justice. The question really is not whether the president has obstructed justice, the question really is whether the president can obstruct justice with impunity.” California Democrat Rep. Brad Sherman joined Green in support of the process. Sherman’s article of impeachment states that Trump should be removed due to “high crimes and misdemeanors.” Fifty percent of the House of Representatives and two-thirds of the Senate must agree to remove a president from office. The Associated Press contributed to this report.
Congressman Al Green
localbriefs MORE THAN 200 HOMEOWNERS who have been flooded repeatedly have been approved for a buyout from the county. Harris County Commissioners approved $20 million for the effort, saying the buyouts will occur all over the county, though many will be in the northern part. Those homeowners were identified by the county engineer because they’re so critical. Harris County Judge Ed Emmett said he and commissioners wanted to get to homeowners as soon as possible before they started to rebuild. “When they find out they can’t get a building permit from the county, that’s gonna be upsetting,” Emmett said. More than 3,000 people have applied for a
voluntary buyout program through Harris County so far…….FORT BEND ISD PLANS TO RE-OPEN WILLOWRIDGE High School when students return from winter break in January, 2018. Mold remediation efforts that began this summer only encountered minor delays due to Hurricane Harvey, however, crews have now determined that additional HVAC work is also needed, changing the original scope of work. Earlier this month, crews completed the mold-remediation process and work is now underway to replace the flooring, ceiling tiles and drywall…….LANDFILLS WILL OPERATE 24 HOURS A DAY to accept flood debris, Mayor Syl-
vester Turner announced. The change will allow debris collection trucks to deposit debris at temporary sites during the day and then transfer it to landfills at night. That means the trucks will be able to spend more daytime hours collecting debris in neighborhoods. More than 300 trucks operated by the city, contractors and crews from other Texas cities are picking up debris across Houston and the number of trucks continues to grow. The collection of more than 8 million cubic yards of debris is expected to cost more than $250 million dollars, with 90 percent of the cost covered by the Federal Emergency Management Agency (FEMA).
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national
U.S.briefs BLACK LEADERS across the country are voicing their support for athletes kneeling during the playing of the national anthem…….. REV. AL SHARPTON said he stands by protestors from the sports world. “Taking a knee is a continuation of the movement against racial inequality and police misconduct that too often gets ignored,” he said. “The president, with his antics and hyperbole, has now made the issue about somehow dissing the American flag, when in fact these athletes are enhancing what it’s supposed to stand for – free speech and the right to protest. They are the real patriots,” Sharpton said……..MARC MORIAL, president and CEO of the National Urban League, also criticized Trump. “Rather than disparaging Colin Kaepernick and other athletes in vulgar terms, President Trump should be addressing the systemic racism and police brutality that inspire their protests,” Morial said. “Kaepernick and others are part of a long American tradition of sports as a force for social change, including Jackie Robinson, Muhammad Ali, Tommie Smith and John Carlos, and Billie Jean King,” Morial said……..BEN JEALOUS, former NAACP president and Democratic candidate for governor of Maryland, said players like Kaepernick should wear President Donald Trump’s attacks as a “badge of honor. “When the same @ POTUS who calls white supremacists “very fine people” calls you an SOB, wear it as a badge of honor @Kaepernick7,” Jealous tweeted…….. CONGRESSMAN CEDRIC RICHMOND, chairman of the Congressional Black Caucus, called on Trump to stop acting like a child. “It is no surprise that athletes and others do not want to come to the White House when President Trump calls Black athletes who exercise their First Amendment right to free speech [an SOB] and calls white men who yell racial epithets ‘very fine people.’ Perhaps President Trump did not notice that many of those white men were carrying the American flag.”
VOLUME 86 • NUMBER 47 SEPTEMBER 28 , 2017 Publisher Sonceria Messiah-Jiles Ad/Client Relations Selma Dodson Tyler Digital Editor LaGloria Wheatfall Art Director Tony Fernandez-Davila Engagement Manager Margo Williams Hubbard
Editors ReShonda Billingsley Marilyn Marshall Contributing Writers Aswad Walker Jasemine Knowles Sports Editors Max Edison Darrell K. Ardison
The Defender newspaper is published by the Houston Defender Inc. Company (713-663-6996.. The Defender is audited by Certified Audited Circulation. (CAC). For subscription, send $60-1 year to: Defender, P.O. Box 8005, Houston TX 77288. Payment must accompany subscription request. All material covered by 2012 copyright. (No material herein may be reproduced without the written permission of the publisher).
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Sen. Kamala Harris may be 2020 presidential contender That dynamic isn’t lost on white politicians who are considering presiCalifornia Sen. Kamala Harris is dential runs. the potential 2020 Democratic presiSen. Bernie Sanders, the Verdential candidate generating the most mont independent who lost to Hillary excitement among Black leaders, Clinton in 2016, has been reaching out according to participants at this year’s to the African-American community Congressional Black Caucus Foundasince his defeat, Sen. Elizabeth Wartion policy forum in Washington, D.C. ren, D-Mass., recently visited Martin None of the major potential Luther King Jr.’s Ebenezer Baptist candidates are in the race yet and Church in Atlanta, and New Orleans elected officials say they’re more Mayor Mitch Landrieu garnered attenfocused on the 2018 mid-terms tion among Democrats, including many than the next presidential contest, Black voters, by removing Confederate but Harris, a Democrat who is in statues from his city. her first year in the Senate, has There is a debate among Black emerged at the center of attention. U.S. Sen. Kamala Harris elected officials as to whether Harris NBC interviewed more than a or Booker would necessarily command the support of dozen political insiders and CBC members and cited Black voters if one of them ran. Harris’ outreach to other political leaders, her attention One potential African-American candidate who was to voter’s issues, her perceived ferocity, and even the an afterthought at the gathering this week was former fact that she attended an HBCU, Howard, as reasons Massachusetts Gov. Deval Patrick. He is reportedly at she emerged as a favorite. the top of the list for many in President Barack Obama’s “You’re hearing Kamala, and Cory’s a distant circle. Close advisers Valerie Jarrett and David Simas, second,” James Williams, director of federal relations the CEO of Obama’s foundation, “have sent smoke sigfor Wayne State University and a former longtime con- nals” calling on Patrick to consider entering the race. gressional aide, said, referring to Sen. Cory Booker, Rep. Danny Davis, D-Ill., said “without a doubt” D-N.J. African-American voters would strongly favor Harris or The early leanings of the Black political influencBooker if one of them makes a serious bid and that he exers are important because a mostly unified Africanpects only one of the two would run. “I don’t think you’d American electorate has helped push the victors of get both,” he said. the last two open Democratic presidential primaries But Black voters won’t necessarily support a single – Barack Obama in 2008 and Hillary Clinton in 2016 – candidate, said Rep. G.K. Butterfield, D-N.C. to the party’s nomination. “Booker and Harris are visionary leaders who enjoy Based on those contests and the way party rules broad support and respect in the African-American comaward Democraticconvention delegates, a Black voting munity,” he said. “The Black community is not monobloc can have outsized influence in picking the party’s lithic, so political thought needs to develop on the next nominee. presidential campaign. We will look at the totality of candidates and seek to reach consensus on who can beat Defender News Services
‘Hidden Figures’ mathematician honored
NASA honored Katherine Johnson by dedicating a new research building in her name on their Hampton, Va. campus. Johnson inspired the movie “Hidden Figures.” The facility is officially named the Katherine G. Johnson Computational Research Facility and it will house the research and development that will support NASA’s future exploration missions. Built on the Langley Research Center, the building is 37,000 square feet and is worth $23 million. Johnson was called a human computer in the 60’s for her amazing knowledge of numbers and the ability to calculate. In 2015, she was awarded the Presidential Medal of Freedom by former President Obama.
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DEFENDER | SEPTEMBER 28 | 2017 defendernetwork.com
Diamond Griffith wins Miss Black Harris County Defender News Services
The search for Miss Black Harris County 2017 has ended and a new queen has emerged. Diamond Griffith, a native Houstonian, was crowned Miss Black Harris County 2017. Her platform is “Authentically True,” which focuses on embracing ones flaws, and turning them into unique characteristics. Griffith will work across the city of Houston promoting her platform and helping to increase awareness of what she considers an Diamond Griffith important issue. This Baker University graduate has a degree in criminal justice and sociology, and is aspiring to be an attorney and one day, a judge. She serves as an intercessory leader at the Harvest Time Church, is employed by the Texas Department of Health and Human Services and is a member of Alpha Kappa Alpha Sorority, Inc. She will go on to represent the county and compete in the 2018 Miss Black Texas pageant. To keep up with her, visit www.MissBlackTexas.org.
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Dr. Thomas F. Freeman, iconic Texas Southern University professor and debate team head coach emeritus, recently received the Congressional Black Caucus Foundation’s (CBCF) highest honor. Freeman was presented with the Phoenix Award at the CBC’s event in Washington, D.C. He was recognized for his influence on the nation as a legendary educator and prolific scholar. CBCF officials Congresswoman Sheila Jackson said the honor Lee, honoree Dr. Thomas Freeman and Dr. Carlotta was bestowed for Freeman Freeman’s longstanding commitment to improving the quality of life for African-American students. The Phoenix Award is presented by the CBCF to individuals whose extraordinary achievements strengthen communities and improve the lives of individuals, families and communities, both nationally and globally.
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‘Def Comedy Jam’ alums reflect on series
T
Defender News Services
he careers of some of the biggest stars in Hollywood and comedy can be traced back to one place – Russell Simmons’ “Def Comedy Jam.” The HBO stand-up series, which premiered in 1992, ran for five seasons and helped launch such stars as Steve Harvey, Sheryl Underwood, Dave Chappelle, Mike Epps, Chris Tucker and Martin Lawrence. Now, 25 years later, many of the legendary alums return to reflect on how the show changed their lives. The “Def Comedy Jam 25” special, which was taped in Los Angeles, mixed live performances from Def Jam legends like Cedric the Entertainer, Adele Givens, Eddie Griffin, Tracy Morgan and Mike Epps with pretaped messages from stars like Chris Rock and Kevin Hart as well as footage from classic sets. It’s now available on Netflix. Simmons and television producer Stan Lathan started “Def Comedy Jam” to give “edgy” comedians Martin Lawrence and Mike Epps. a shot at mainstream. The first up-and-coming comedian to get a big break courtesy of the groundbreaking program was Lawrence, as Simmons tapped the “House Party” alum to be the host and face of “Def Comedy Jam.”
of his famous alums. “Chris Tucker, Dave Chappelle, Steve Harvey. I could go on. There are so many that deserved a break and ‘Def Comedy Jam’ gave them that break.” Not everyone saw an immediate meteoric rise following their appearance on the stage. For some, like Craig Robinson, the “brilliant and necessary” series was the first step to “putting them on the map.” But for others, the sitcoms and big movies never came — or in one case, it just took a while. Tiffany Haddish was one of the summer’s breakout stars thanks to her scene-stealing performance in “Girls Trip.” Although her recent success has been treated like a surprise, the actress, who appeared on Steve Harvey, Sheryl Underwood, Cedric the Entertainer “Def Comedy Jam” in 2008, and Dave Chappelle. has been grinding away for over a decade. “When I look back, “I feel grateful and thankful and honored that they I was a young kid and even thought to call me,” she said. “Out of all the people I was fearless, so I just they could have called, they called me?! When I was wanted to seize the trying to get on ‘Def Jam,’ I submitted a tape and was moment every chance showing up at all the auditions and they wouldn’t let me I got to get onstage,” get onstage, and someone saw that tape and said, ‘We got Lawrence said. “I tried to get her on.’” to have fun and make it The comics who appeared on the show were known as big as possible.” for their takes on current events of the time – everything And soon, he was from O.J. Simpson’s freeway chase to the beating of as big as possible, Rodney King and subsequent L.A. riots were fair game. thanks to the hosting The special is ripe with commentary on the politics of gig and his own Fox today. sitcom, “Martin.” Within a few years, Lawrence was Not all of the renowned alums were able to attend starring in franchise blockbusters like “Bad Boys.” the reunion. One king of comedy was missing but not “Martin Lawrence was a star waiting to happen,” forgotten – the late Bernie Mac. added Simmons, refusing to take credit for the success
what’sup JENNIFER LOPEZ announced that she would give $1 million to the battered island of Puerto Rico to help with hurricane relief. Lopez’s parents’ are from Puerto Rico. The island has been hit badly by the most recent wave of hurricanes, and numerous residents are without homes or power. Lopez said that she would team up with Dallas Mavericks owner and “Shark Tank” co-star MARK CUBAN to send supplies and generators to the island…….TAMAR BRAXTON is stepping away from the music industry to focus on her marriage. “There’s a lot of things
that are going on in my relationship and me being close to this music industry, and whatever I can do to eliminate all of the stress and problems off of my relationship, I would rather do that,” she said. She added that the title of her new album, “Bluebird of Happiness,” is based on a folk tale of a bird who woke up longing for a different life and went on a journey all over the world before ultimately returning home to true happiness. Braxton said that she had gone on a similar journey……..TAYE DIGGS is speaking out about the controversy he found himself in when he
said he hoped the world will see his son as biracial and not simply Black. Diggs feared that if society sees his son as Black, there will be “confusion” with his mother being white. “I don’t want my son to be in a situation where he calls himself Black and everyone thinks he has a Black mom and a Black dad, and then they see a white mother, they wonder, ‘Oh, what’s going on?’ “ Diggs was attacked online for days and said he felt misunderstood. “That happens. But that gives me an opportunity to talk about issues that we don’t really talk about,” he said.
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DEFENDER | SEPTEMBER 28 | 2017 defendernetwork.com
TSU celebrates homecoming, ‘Tiger Dynasty’ Defender News Services
Texas Southern University will observe homecoming 2017 with the theme “Tiger Dynasty: 90 Years, the Reign Continues.” Homecoming week will be held Oct. 7-14 and promises to be packed with lots of Tiger action. Alumni are invited to reconnect with their alma mater and join in commemorating 90 years of education and service. The coronation ceremony of Miss TSU Tramauni Brock and Mr. TSU Chad Zeno will be held Saturday, Oct. 7 at 7:30 p.m. in the Student Center, and is the first of 22 scheduled student activities. Alumni events will begin Wednesday, Oct. 11 with an Old School vs. New School Game Night. The annual Tiger Paw Golf Tournament is scheduled for Thursday, Oct. 12 at Hermann Park Golf Course. This year’s format is a two-person Florida Scramble that will feature Longest Drive, Closest to the Pin and Best Dressed Team contests. First, second and third-place awards will be presented to the lowest team score. There is an 8 a.m. shotgun start. Entry fees are $300 per team or $150 per person for individual golfers. It’s a SWAC Showdown on Saturday, Oct. 14. The Tiger football team will face the Alabama State Hornets at BBVA Compass Stadium, 2200 Texas Ave. at Dowling Street. Game time is 2: p.m. Tickets can be purchased at www.bbvacompassstadium.com/ or call 713-313- 4355 for more information. Alumni can reunite and reconnect with a slate of events including the TSU National Alumni Association Chapter’s annual welcome reception in the Sterling Student Life Center on Thursday, Oct. 12 and an alumni general body meeting on Friday, Oct. 13. A complimentary breakfast will be served at 9 a.m. before
TSU President Dr. Austin Lane took a selfie with the crowd at last year’s homecoming tailgate.
the general meeting. Alumni can spend the afternoon attending an Open House at their respective college or school or enjoy other alumni-focused events, including Yard Fest and the BBQ Festival. The Grand Tiger Parade is a celebration of the Third Ward community. The parade will be held on Saturday, Oct. 14 beginning at 10 a.m. Local and national bands, car clubs, walking units and dignitaries are scheduled, soT:9.75” secure your seat early along the
route. Visit www.tsuhomecoming2017.com/event-registration to add your organization to the parade and view the complete route. The Tiger Tailgating Experience is an all-day event on Oct. 14, featuring a festival-style atmosphere for the TSU community. Campus gates will be open at 5 a.m. to accommodate tailgaters.
If you’ve been affected by Hurricane Harvey, Wells Fargo can help. We are offering relief for Wells Fargo customers by: • Reversing certain fees—such as late fees—for our lending products, including credit cards, auto loans, personal loans, and lines of credit.
• For Credit Card customers, providing payment relief and suppressing any negative credit bureau reporting for 90 days. • Deploying Disaster Recovery Vehicles with mobile ATMs and our disaster specialists to help you. For Wells Fargo Auto Loan customers, Mortgage and Home Equity customers, and Retail Small Business customers, we are providing additional relief support like payment relief and waiving late fees. Visit wellsfargo.com/relief to get more details. If you need any kind of assistance, call us at 1-800-TO-WELLS (1-800-869-3557) 24 hours a day, 7 days a week.
© 2017 Wells Fargo Bank, N.A. All rights reserved. Member FDIC.
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health
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SEPTEMBER 28 | 2017 | DEFENDER
1B
Defender Special Edition
10 facts about the brain
By MARILYN MARSHALL Defender The adult brain only weighs about three pounds, but it is a powerful and complex organ. The brain lets us think, reason, experience emotions and dream. It controls voluntary movements such as walking, talking, sitting and standing, and regulates involuntary activities such as heartbeat. It receives information through the five senses – sight, smell, touch, taste and hearing. Here are 10 additional facts about the brain: 1. The brain has three main parts. The cerebrum is involved in memory, thinking, feeling and problem-solving and controls movement. The cerebellum controls balance and coordination. The brain stem controls such functions as breathing, heart rate, blood pressure and digestion. 2. The brain is divided into right and left halves. The left half controls movement on the body’s right side, while the right half controls the left side. In most people, the language area is mainly
on the left. 3. Our brains reach 90 percent of their adult size by the time we are 5 years old. Language and spatial understanding regions (location of objects in relation to the body) grow dramatically between ages 5 and 10. 4. Our brains reach maturity when we are in our 20s, when the reasoning, planning and impulse-control areas are fully formed. 5. The first signs of gradual decline in brain volume begin to show in ages 40 to 50. Short-term memory may be less sharp. In addition, reactions to complex stimuli, such as challenging calculations or card games, may take a little longer. 6. From ages 50 to 70, language and vocabulary are still sharp. The ability to understand how things work, creativity and wisdom can remain strong. At age 70 and beyond, many individuals’ reasoning, creativity, language and procedural memories will remain sharp. 7. It’s estimated that 10 percent of people age 65 and older have Alzheimer’s disease, a
type of dementia that causes problems with memory, thinking and behavior. African-Americans are two times more likely to develop late-onset Alzheimer’s disease than whites and less likely to have a diagnosis of their condition. 8. Mental disorders are brain disorders that can be related to changes in the anatomy, physiology and chemistry of the nervous system. When the brain cannot effectively coordinate the billions of cells in the body, the results can affect many aspects of life. 9. Common disorders include depression, anxiety, bipolar disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and schizophrenia. 10. Approximately one in five adults in the U.S. experiences mental illness in a given year. African-Americans and Hispanic-Americans each use mental health services at about one-half the rate of Anglos. Sources: Alzheimer’s Association, National Institute of Mental Health, National Institute on Aging
Maintain a healthy brain Stay active. Exercise is good for your brain and your heart. Since African-Americans have a higher rate of stroke-related disease – which may be a risk factor for cognitive impairment – it’s important to engage in physical activity to reduce your risk. Watch your blood pressure. Preventing or controlling high blood pressure helps maintain a
healthy brain and promotes overall health. Manage your cholesterol. A healthy brain and heart depend on maintaining normal cholesterol levels. Eat a high-fiber, low-fat diet. Fight diabetes. Prevention or control of diabetes promotes a healthy brain. Reduce your risk by maintaining a healthy weight and being physically
active. Get enough sleep. Poor or inadequate sleep can affect your memory and thinking. Find a new talent. Engage your brain by discovering new things. Learn another language or try a new hobby. Challenging your brain can be beneficial and fun.
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DEFENDER | SEPTEMBER 28 | 2017
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health
Maximize kids’ brain power By MARILYN MARSHALL Defender
Children’s brains are amazing, and parents can play an important role in their development from the very beginning. “For the first three years of life, babies and children develop 1 million brain cells per second and thousands of connections between each brain cell,” said Dr. Adiaha Spinks-Franklin, developmental pediatrician at Texas Children’s Hospital. “That means that the brain develops faster than any other organ for the first three years of life. This is an important period of a child’s life to “fill their brains up” with good – reading, independent living skills, social skills, empathy, knowledge about the world, selfcontrol, vocabulary, learning to solve problems, etc.” Spinks-Franklin said evidence shows that a child’s capacity to learn can be maximized when parents stimulate the child’s behaviors through reading, life experiences child with praise for successes (such as trips to parks, museums to build self-esteem and promote and other experiences), and having positive behavior. Develop a strong conversations with your child. and nurturing RELATIONSHIP with “A child’s cognitive capacity your child as the foundation for can be hindered by limiting a child’s their healthy development exposure to the world, spending too • The books that you select to much time in a front of a screen (e.g., read with your child are important. TV, electric tablet, computer, cell If you aren’t sure of what books are Dr. Adiaha Spinks-Franklin phone), and by toxic levels of stress,” right, ask a librarian to help you she said. choose titles. Introduce your child to books when he or Here are more tips on maximizing kids’ brain power she is a baby. Let them hold and play with books made from other pediatric and educational experts: just for them. • Know the “5 Rs” of early education that help build • Writing and reading go hand in hand. Make sure the social, emotional and language skills that support that your child receives every opportunity to practice healthy brain development. READ together every day both. When your child is about 2 years old, give him with your child. RHYME, play and cuddle with your paper and crayons and encourage him to scribble and child every day. Develop ROUTINES, particularly draw. Coloring also helps young children build their around meals, sleep and family fun. REWARD your
vocabulary and learn color names. • Traditional toys can be superior to electronic toys for children’s language development. Often, when toys talk, parents talk less and kids vocalize less. Low-tech toys such as blocks, dolls, musical instruments, cars, trains and shape-sorters encourage kids and parents to interact, play, talk and sing. • Songs such as “Pat-a-cake” and “Itsy Bitsy Spider” enhance your little one’s communication skills and promote face-to-face interaction and turn-taking. Even blowing kisses or waving bye-bye builds social interaction and conversation skills. • Enjoy tech-free activities such as a play date in the park or a trip to the zoo. If you are using a phone or other device, use it with your kids. Talk about what you see, ask them questions and engage them face-to-face. Additional sources: American Academy of Pediatrics, PTA, U.S. Department of Education
Message from the Publisher
Sonceria Messiah-Jiles
Our brains are constantly working. Just think of the questions we ask ourselves every day and the answers our brains provide: What’s that smell? Where did I put my keys? What can I do to help? Because a healthy brain is so vital to our well-being, the Defender is pleased to once again provide our readers with a special edition on an important topic. This health edition starts with 10 facts about the brain. Find out how it functions and how it works as we age. If you’re a parent or grandparent with a little one, learn how to boost your child’s brain power.
Our article on the most common brain disorders offers information on the causes, symptoms, prevention and treatment of 10 disorders, from Alzheimer’s disease to migraines to vertigo. There’s also a Q&A on brain tumors. Get the facts on concussions and traumatic brain injury and what to do in an emergency. We would like to thank our partners – Harris Health, Kelsey-Seybold Clinic, MD Anderson Cancer Center and Texas Children’s Hospital – for sharing their expertise on health matters as well. We have all put our thinking caps on to inform our valued readers about the brain.
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Know the facts about concussions, sports
Preventing traumatic brain injury Here are some facts and figures on traumatic brain injury from the CDC: • TBI is a major cause of death and disability in the United States, contributing to about 30 percent of all injury deaths. • Falls account for 47 percent of all TBI-related emergency department visits, hospitalizations and deaths in the U.S. • Other causes include being struck by or against an object, motor vehicle crashes, assaults and intentional self-harm. • Those who survive a TBI can face effects that last a few days or the rest of their lives, including impaired thinking or memory, movement, sensation and emotional functioning. Ways to prevent TBI include:
Centers for Disease Control
Concussions are one of the most commonly reported injuries in children and adolescents who participate in sports and recreational activities. The CDC estimates that as many as 3.8 million sports and recreation-related concussions occur in the United States each year. Concussions can occur in any organized or unorganized activity and can result from a fall or from players colliding with each other or with obstacles, such as a goalpost. Here are frequently asked questions. Q. What is a concussion? A. A concussion is a type of traumatic brain injury (TBI) caused by a bump, blow or jolt to the head or by a hit to the body that causes the head and brain to move quickly back and forth. This fast movement can cause the brain to bounce around or twist in the skull, creating chemical changes in the brain and sometimes stretching and damaging the brain cells. Q. How can I help keep my children or teens safe? A. To help lower your children’s or teens’ chances of getting a concussion or other serious brain injury, you should: Work with their coach to teach ways to lower the chances of getting a concussion. Emphasize the importance of reporting concussions and taking time to recover from one. Ensure that they follow their coach’s rules for safety and the rules of the sport. Tell your children that you expect them to practice good sportsmanship at all times. Depending on the sport or activity, teach your children that they must wear a helmet to lower the chances of the most serious types of brain or head injury. There is no “concussion-proof” helmet. Even with a helmet, it is important for children and teens to avoid hits to the head Q. How can I spot a possible concussion? A. Children and teens who show or report one or more of the signs and symptoms may have a concussion or other serious brain injury. Signs observed by parents include: • Appears dazed or stunned. • Forgets an instruction, is confused about an assignment or position, or is unsure of the game, score, or opponent.
SEPTEMBER 28 | 2017 | DEFENDER
• Moves clumsily. • Answers questions slowly. • Loses consciousness (even briefly). • Shows mood, behavior, or personality changes. • Can’t recall events prior to or after a hit or fall. Symptoms reported by children can include: • Headache or “pressure” in the head. • Nausea or vomiting. • Balance problems or dizziness, or double or blurry vision. • Bothered by light or noise. • Feeling sluggish, hazy, foggy or groggy. • Confusion, or concentration or memory problems. • Just not “feeling right” or “feeling down.” Q. What should I do if my child has a possible concussion? A. Remove your child or teen from play. They should be seen by a health care provider and only return to play with permission from a provider who is experienced in evaluating for concussion. Ask the provider for written instructions on helping children return to school. You can give the instructions to the school nurse, teachers and coach/athletic trainer. Do not try to judge the severity of the injury yourself. You may not know how serious the concussion is at first and some symptoms may not show up for hours or days. A child’s return to school and sports should be a gradual process that is carefully managed and monitored by a health care provider. For more information visit www.cdc.gov/ConcussionInYouthSports.
1. To help prevent falls, keep living areas safer, especially for older adults. Remove
tripping hazards such as throw rugs or walkway clutter. Use nonslip bath mats. Install grab bars next to the toilet, tub or shower. Install handrails on both sides of stairways. Improve home lighting. If your doctor agrees, maintain regular physical activity to improve lower body and balance. 2. Install window guards to keep young children from falling out of open windows. Use safety gates at the top and bottom of stairs when young children are around. 3. Always wear a seat belt
when driving or riding in a car.
4. Buckle your child in the car using a child safety seat, boost-
er seat or seat belt. Buckle children in a rear-facing seat until age 2 or until they reach the upper weight or height limits of their seat. 5. Wear a helmet – and make sure your children wear helmets – when riding a bike, motorcycle or scooter; playing a contact sport such as football, hockey or boxing; riding a skateboard; batting and running bases in baseball or softball; riding a horse or skiing.
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Meat and cancer: What you need to know By MD ANDERSON
With fall approaching and football season in full swing, Houstonians have plenty of opportunities for grilling. However, it’s important to keep in mind that the meat you eat may have an influence on your cancer risk. In fact, in 2015 the World Health Organization labeled processed meats as “carcinogenic to humans” and red meats as “probably carcinogenic to humans.” “There is a great deal of evidence showing that processed meats, like hot dogs and bacon, and red meat, like lamb and beef, can increase the risk of certain cancers,” says Carrie Daniel-MacDougall, Ph.D., assistant professor of Epidemiology at The University of Texas MD Anderson Cancer Center. While this does not mean these foods must be avoided entirely, it’s better to choose plant-based proteins, such as whole grains, beans and nuts, when possible, explains DanielMacDougall. MD Anderson recommends limiting red meats and processed meats as part of a healthy diet. These tips can help you make better choices this fall. EAT LESS PROCESSED MEAT Compounds are added to processed meats that extend their shelf life and preserve their color and flavor. When ingested with other compounds found in meat, such as heme iron, cancer-causing effects such as oxidative damage and inflammation occur. Deli meats and bacon aren’t the only processed meats. Any meat that has been preserved by smoking, curing or salting is processed. And meats with added chemical preservatives are also processed. Some processed foods include sausage, hot dogs, pepperoni and beef jerky. It’s also important to note that cooking meat at high temperatures, such as when pan-frying or grilling over an open flame, can produce cancer-causing compounds. Read the label. Check the ingredient list for words like nitrate, nitrite, cured or salted. If you spot these words, it’s a processed meat. Be an educated buyer. Even meats labeled “uncured” still can have nitrates and nitrites in them. What about nitrate-free meats? These meats may have less nitrates and nitrites. But, they’re not completely nitrate-free. When you eat meat, particularly red meat, your stomach can still form similar cancer-causing substances in your body. So eat these meats in small quantities, too. Think outside the box. Eating less processed meat is easier than you think. Here are some healthy swap tips to get you started. Add grilled chicken, hard-boiled egg, beans, tofu or flaked tuna to your salad instead of cubed deli meat. Order a grilled chicken or fish sandwich instead of a deli sandwich. Add vegetables to your omelet instead of bacon, ham or sausage.
LIMIT RED MEAT There’s no need to completely eliminate red meat. Eating red meat, like beef, pork and lamb, in modest amounts provides valuable nutrients, including protein, iron, zinc and vitamin B12. Like processed meat, it’s best to keep it under 18 ounces per week. Eat more plant proteins. Beans, soy and even soy yogurt are all excellent sources of protein. In fact, a half cup of beans contains as much protein as an ounce of broiled steak. Experiment with chicken and fish recipes. Chicken, turkey and fish tend to be lower in saturated fat and cholesterol than their red meat counterparts. And they’re often lower in calories, which can help you maintain a healthy weight and reduce your risks for many types of cancer. EAT MORE PLANT PROTEIN Eating plant proteins, such as nuts and beans, helps prevent muscle loss and makes it easier for you to maintain a healthy weight. Add more plant proteins to your diet by making these healthy swaps. Find your tofu type. Tried tofu and didn’t like it? Don’t give up just yet. Tofu comes in different forms – firm, extra firm and silken. You may prefer one form over another. Add beans. It’s a quick and easy way to make a meatless dish. Any type will do – kidney, black, pinto and garbanzo beans and lentils. They’re all high in protein with about 10 to 15 grams per cup. Snack on nuts. A handful of almonds, peanuts or cashews make a great protein-packed snack. Even nut butters like peanut butter and almond butter are great sources of plant protein. Just be mindful of serving sizes because nuts tend to be high in calories. Keep these tips in mind as you fill your plate. Remember to make 2/3 of your plate plant-based, whether it’s vegetables, fruits or grains. This will help you maintain a healthy weight and lower your cancer risk.
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ALZHEIMER
Causes: Wh deteriorate, the b process by produ amyloid. Its depo the brain, leading Symptoms: judgment leading spontaneity and s longer to complet peating questions and paying bills, gression, and wan Prevention: to prevent the dev disease, however, reduce the risk. Treatment: there are medicati sion of the diseas
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About brain cancer
To shed light on brain cancer, the Defender conducted a Q&A with Dr. Barbara O’Brien, assistant professor of neuro-oncology at MD Anderson. Defender: What is the most important thing we should know about brain cancer? O’Brien: Brain cancer develops when cells in the brain grow out of control. These tumors may be “primary” (originate in the brain) or “secondary” (metastasize, or spread, to the brain from cancer in another part of the body), and may be benign (slow-growing) or malignant (faster-growing).
Glioblastoma is the most aggressive and m mon of the primary brain cancers, with about 1 cases diagnosed in the U.S. each year. Glioblas often affects people in their 50s and 60s, who a cally otherwise healthy. Very few risk factors f blastoma are known. We don’t have a cure for toma, but researchers are hard at work to disco treatments. Defender: What are the symptoms? O’Brien: Brain cancer symptoms can vary ing on the specific location of the cancer in the
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By JASEMINE KNOWLES Defender
eurological disorders affect a sizable portion of people in the U.S., and those suffering from them can have symptoms ranging from seizures and physical affects to erratic behavior and mood swings. Neurology (brain, spinal cord and nervous system) is one of the most difficult medical specialties ous system is so complex. disorders are genetic, while others are produced by ctors. Dr. Desiree Thomas, a neurologist at Kelseyshared with the Defender the most common neuros, along with symptoms, prevention and treatment.
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hen brain cells start to body attempts to stop this ucing a protein called osit causes build-up in g to further deterioration. : Memory loss, poor g to bad decisions, loss of sense of initiative, taking te normal daily tasks, res, trouble handling money increased anxiety and agndering and getting lost. : There are no proven ways velopment of Alzheimer’s , a healthy lifestyle can
There is no cure, but ions to slow the progresse.
Dr. Desiree Thomas
sfunction of the nerves that control muscle mover time, leads to muscle weakness, gradually affecting nctions. Trouble swallowing and breathing, difficulty in y activities, including walking, increased clumsiness, feet, hands, legs and ankles, difficulty in maintaining d holding the head up, cognitive changes, fatigue, and h. There is no way to prevent the disease. There is no cure for ALS. Treatment focuses on ffects of the symptoms, preventing the development omplications and, potentially, slowing down the rate
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DEMENTIA
Causes: Progressive brain cell death, like that seen in Alzheimer’s disease, stroke, and brain tumors. Symptoms: Recent memory loss, difficulty completing familiar tasks, problems communicating, disorientation, mood and personality changes, loss of initiative to do anything, and misplacing everyday items such as keys or wallets and forgetting. Prevention: Increase in vitamin D intake, healthier diet, avoid smoking, and exercise. Treatment: Prescription medications, brain stimulating activities, exercise and nutrition.
MIGRAINES
HIC LATERAL SCLEROSIS ehrig’s Disease)
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viral infections (meningitis or herpes simplex one), causing temporary weakness or paralysis of the muscles in the face. Symptoms: One side of the face drooping, pain in the ear, drooling, difficulty eating and drinking, an inability to make facial expressions, such as smiling or frowning, muscle twitches in the face, dry eye and mouth, and sensitivity to sound. Prevention: Can’t be prevented since it’s caused by viral infections, however, a healthy diet that supports the nervous system is recommended. Treatment: Most patients recover when taking steroids and antiviral medications.
Causes: Changes in the brainstem and its interactions with the trigeminal nerve inside the brain, that caused by stress, food additives, genetic factors and changes in environment. Symptoms: Significant pain for hours to days and can be so severe that the pain is disabling, sensitivity to light and sound, visual phenomena, such as seeing various shapes, bright spots or flashes of light, vision loss, pins and needles sensations in an arm or leg, and sometimes difficulty speaking. Prevention: Sometimes migraines can’t be avoided, however, regular aerobic exercise is recommended. Treatment: Pain medications, acupuncture, diet modification and stress management.
MULTIPLE SCLEROSIS (MS)
Causes: Not known, however, viral infections cause the immune system to attack the protective sheath (myelin) that covers nerve fibers that produce communication problems between the brain and rest of the body. Symptoms: Weakness, tingling, numbness, blurred vision, muscle stiffness, thinking problems and urinary problems. Prevention: No known prevention; healthier diet with increased vitamin D intake can help reduce risk.
Symptoms may include headaches, seizures, memory problems or personality changes, difficulty speaking and weakness on one side of the body. These symptoms may start suddenly or gradually. If you are having symptoms concerning brain cancer, your doctor will likely order a brain imaging test such as an MRI scan. Defender: What is the treatment? O’Brien: Treatments for brain cancer include surgery, radiation therapy and/or chemotherapy. For glioblastoma and other primary malignant brain tumors, surgery is typically the first step of treatment. Ideally,
ng the Houston area for over 85 years
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Treatment: Plasma exchanges, physical therapy, and medications to speed recovery from attacks or slow the progression of symptoms.
PARKINSON’S
Causes: Sparked by low and falling dopamine levels that trigger abnormal brain activity. Symptoms: Tremors, changes in walking, muscle stiffness, impaired balance, anxiety, depression, and slowed movement. Prevention: There is no known way to prevent Parkinson’s, however, a healthier diet that centers around eating more plants and less red meats and dairy products have been proven to reduce the risk. Treatment: The disease can’t be cured, however, there are medications that promote dopamine, anti-tremors and cognitive enhancement.
PERIPHERAL NEUROPATHY
Causes: Dysfunction of the nerves in the spinal cord, legs, or arms typically produced by diabetes, vitamin deficiencies, Lyme disease, leprosy, some cancers, toxins (lead and arsenic) and nerve tumors. Symptoms: Numbness, tingling and other abnormal sensations, inability to determine joint position, clumsiness, extreme sensitivity to touch, weakness and change in walking. Prevention: No known prevention, however, regular aerobic exercise may reduce the risk. Treatment: Medications to reduce symptoms.
SEIZURES
Causes: Epilepsy, diabetes, fevers, brain injuries abnormal levels of sodium or glucose in the blood, and viral infections like meningitis. Symptoms: Short attention blackouts, dazed behavior, memory gaps, mumbling or no response, sudden falls, frequent stumbling, unusual clumsiness, repeated, unusual movements such as head nodding, rapid blinking, sudden stomach pain followed by confusion and sleepiness. Prevention: Determining what triggers the seizure can help limit or prevent it. Treatment: Medications that can successfully treat and manage symptoms.
VERTIGO
Causes: Imbalance of the inner ear due to stroke, severe migraines, brain tumor, Meniere’s disease or viral infections. Symptoms: Sensation of feeling off balance, dizziness, lightheadedness, nausea and vomiting, a sense of motion sickness, tinnitus, increased perspiration and a feeling of fullness in the ear. Prevention: Natural stress relievers like exercising, yoga and meditation. Treatment: Medications, vestibular rehabilitation, physical therapy and surgery.
the surgery should be performed by a neurosurgeon with expertise in brain tumors. The goal is to remove as much of the tumor as safely possible, without damaging normal brain. After surgery, patients typically are treated with radiation and/or chemotherapy. Patients may have the opportunity to enroll in clinical trials, which test cutting-edge treatments that target the immune system or the pathways controlling the growth of cancer cells. We are very hopeful that these investigational trials will lead to longer survival and a better quality of life for our patients. Dr. Barbara O’Brien
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Ben Taub surgeons save man after horse attack
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By HARRIS HEALTH SYSTEM
ollowing extensive surgeries to reconstruct a crushed larynx – broken in four places after a savage horse bite – and reattach torn tissue and muscle ligaments, surgeons at Harris Health System’s Ben Taub Hospital still weren’t sure if Ivory Lindsey Sr. would ever speak again, much less regain the ability to swallow, drink or eat food. To their surprise, he did it all. During a physicians’ bedside consultation, a doctor handed Lindsey a paper tablet to write down responses to questions. “What do you want to ask me?” he said to the group in a low raspy voice. Lindsey had been bitten on the throat by a horse in May 2016. The 57-year-old survived his injuries by avoiding cuts by mere millimeters to his jugular vein and carotid artery – injury to either would’ve likely been fatal. Dr. Nadia Mohyuddin, otolaryngologist, Ben Taub Hospital, and assistant professor, Bobby R. Alford Department of OtolaryngolIvory Lindsey of Acres Homes uses the opportunity during Harris Health System’s Trauma Survivors Celebration in May to thank the surgeons and ogy, Head and Neck Surgery, Baylor nurses Ben Taub Hospital who saved his life and helped him regain his voice after a vicious horse bite accident. The celebration reunites doctors, nurses, College of Medicine, led the team of rehabilitation staff and first-responders with survivors who were treated in Harris Health’s Level 1 Trauma Center of Ben Taub Hospital or the Level 3 surgeons that operated on Lindsey’s Trauma Center at Lyndon B. Johnson Hospital. neck. The team stitched into place a interfere with this function or make him need a work with horses and the outdoors. laryngeal stent to reconfigure his crushed larynx and tracheostomy for the rest of his life. “As a physician, you sometimes have good fortify the voice box. Additionally, they used a stent Lindsey never doubted he would recover or days and bad days, but when you see a patient to keep the delicate vocal cords from fusing with scar speak again. During his alone time in the hoswho has such an amazing outcome, that’s what tissue, a naturally occurring function of the body pital, he would cover the opening of his trachemakes it all worth it and what really keeps me to heal itself. otomy to force his voice. He did so to the amaze- going,” she says. “Seeing his level of appreciaFortunately, Lindsey’s esophagus was virtument of doctors and nurses. In all, he remained tion for his new life, he kind of got a second ally undamaged. However, his ability to swallow in the hospital 28 days and had three major neck chance at life. You see his zest for life and zest and eat was still in question because the function surgeries over the course of three months. for wanting to make the best of it.” of the epiglottis, the flap that protects the airway “Clearly, he was surprising us all along the Lindsey still visits the hospital every three or during passage of food and liquids to the stomway and he was doing it in such a speedy time six months for checkups. He’s also warned to be ach, was not yet known. period,” Mohyuddin says. “From the time of inleery of colds or upper respiratory infections be“When he had the stent in place, we knew jury to his final surgery, it’s been a night and day cause of their potential effects on his breathing. he wasn’t going to talk,” Mohyuddin says. “We difference between what we thought his outcome They could trigger swelling in the windpipe that knew that because we were preventing his vocal would be and now he actually healed.” could make it difficult or affect his voice. cords from vibrating or coming together.” Aside from the expertise of the Ben Taub While he still bears the scars of the bite on However, before the team could worry about Hospital team, Mohyuddin credits Lindsey’s his neck, he harbors no ill will toward horses or his voice, they were concerned with Lindsey’s recovery with his overall good health. He didn’t the horse that bit him. “I was just at the wrong breathing and how scarring of his airway might smoke or drink and was active because of his place at the wrong time,” he says.
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“It was excellent. All of the staff is excellent. Thanks for everything.” “I was pleased with everything. A thousand thanks.” “Todo estuvo bien. Gracias.”
“Y’all are doing an excellent job. “They made meof feel like I was family.“ Based on the latest” independent survey results
the Harris System network,provider and awesome clinic.” “Very attentive.” “I was pleasedpatients with across my visit onceHealth again. ” “Good
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“They are the reason that my breast cancer was detected early.”
out “It was a great visit.” “I don’t have anything to say except the staff was excellent.” “I was exceedingly happy with my experience here. The people were gracious and kind.” of “I would recommend her or any of the other providers to my friends or family.” ofSheour patients “No complaints whatsoever. and her team were exceptional” “Outstanding.”
“May God bless you all. Thanks.” “Caroline es una excelente professional—nunca cambie.”
usa great experience all around.” “She listened to me.” “Thanks,would for takingrecommend care of me.” “It was to someone about.that’s accessible to work with.” “Good staff, good doctor and overall they givethey you acare schedule Results from Connect National Research Corporation Trend Report, March 2017
“We are very grateful to you.” “Exselente atension.” “Thank you for your care.”
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“Thank you for helping everything.” “I trust this facility and often recommend it to others.”
“Very respectful.” “Everything was wonderful.” “They take very good care of people.”
out “100%.” “Thank you very much for Harris Health.” “Good and timely visit.” ofvery well and with a lot of patience.” “He explained the questions I asked him of us saywasthank “Truly professional.” “Everything good.you. Everything was explained.”
“Everything was good and heproud had toa sense of humor. We’re be here, caring for That was refreshing.”
our friends, neighbors “Muy bien.” “Most satisfactory in every way.”and “Myfamily experience was just perfect.” County.to Spanish and they explained very well. “They gave me a number to havethroughout everythingHarris interpreted
Thanks for supporting us and respecting our Spanish language.”
“Never in my life have I had a doctor like her.” “They gave me a lot of confidence.” “No idea how it could have been any better.” “Y’all were the bomb. Thank you very much.”
ONEFORALL “Amazing place. Keep up the great work.” harrishealth.org
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Homework: The great debate By DR. ADIAHA SPINKS-FRANKLIN Texas Children’s Hospital
S
chool days! School daze! Homework haze! Ugh. Homework…It can be a challenging or rewarding time for parents and their children. The academic benefits of homework have been debated since the late 1800s. In the late 19th and early 20th centuries, homework was primarily assigned to students in fifth to eighth grades and was seen as an activity to exercise the “brain muscle.” During the 1930s the Great Depression was central to the homework debate where teachers and parents were concerned that homework led to increased child stress. By the 1950s, at the start of the Cold War, student achievement became a central focus as the United States competed with Russia. Homework was seen as a tool to help improve student achievement to enhance the ability of the U.S. to compete with Russia. During the 1960s, when the U.S. became involved in the Vietnam War, the educational pendulum swung once again toward less homework where educators and Dr. Adiaha Spinks-Franklin is a developmental-behavioral pediatrician at Texas Children’s Hospital parents saw homework as adding to student students self-discipline, time management and decorate their homework boxes. Only provide them stress levels at home. prioritizing. Since your child or children are bringing with the necessary school supplies – pencils, pens, During the 1980s, academic achievement in homework home, here are some practical tips for hand-held sharpeners, index cards, highlighters, the U.S. began to fall behind other countries, such helping it be less stressful for parents and students scissors, timer, etc. as Japan. Therefore, homework was again seen as a alike: Homework chunking: Often children become necessary tool to help students in the U.S. compete Homework time: Set aside homework time distracted while working on non-preferred homework with students in Japan. This philosophy continued where the household environment is conducive to assignments. I suggest chunking homework, or throughout the 1980s and 1990s. studying – no television, telephone or unnecessary breaking assignments down, into amounts your child At the turn of the 21st century, however, with distractions. Everyone in the household should respect can complete in a specific amount of time based upon passage of the No Child Left Behind Act of 2001, homework time. If a child does not have homework, how long she can pay attention to a non-preferred the value of homework has been debated again, with task. Providing chunks of work sets a specific goal to concerns that increasing levels of homework may lead then they can read a preferred book, put together a jig saw puzzle or do a pencil-and-paper puzzle during be completed in a specific amount of time. Allowing to student burn-out. Interestingly, studies found the that quiet time. When determining how much time for scheduled timed breaks prevents mental fatigue. amount of homework students are assigned has not you should set aside for homework, consider the Homework practice: Incorporate learning changed much over the past 50 years. “10-minute rule” – homework should take 10 minutes activities into daily life experiences, such as Research about the academic benefits of per grade level. using math in the grocery store or to balance your homework has mixed results. Some studies show Homework space: Set aside a homework space checkbook; reading recipes while cooking; or reading homework is more beneficial academically to students in your home. Every household is different and every driving directions. Parents can read out loud with in middle school and high school, with minimal child’s needs are different. Your homework space their children and discuss the books in order to make academic benefit for elementary school students. should contain a table or desk, comfortable chair, reading more enjoyable and bring life to the story. Other studies find that certain types of homework plenty of lighting and have the necessary school If your child is having a significant challenge can be beneficial to students in all grades. Still other completing homework, please consider talking to research questions the value of homework all together. supplies. Homework box: To prevent your child from his teacher about it and develop a plan of action, With busy family schedules, making sure children wandering around the house searching for school such as hiring a homework tutor or modifying his complete their homework can be stressful for parents supplies, create a homework box for each child. An assignments. and children. Researchers do agree that homework old shoe box can do the trick. Your children can even Happy homeworking! can provide non-academic benefits, such as teaching
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health
Signs of chronic liver disease By ALVIN BARROW, M.D.
Y
our liver is the largest internal organ in your body, performing thousands of important bodily functions, from cleansing the blood of toxins to converting food into nutrients to controlling your hormone levels. Most Alvin Barrow, M.D. people never give their liver a thought – until something goes wrong. Unfortunately for black men and women, something “goes wrong” with the liver all too frequently. According to the U.S. Department of Health and Human Services Office of Minority Health, chronic liver disease is one of the leading causes of death among blacks. In 2015, it was the eighth leading cause of death for non-Hispanic blacks, 45-64 years old.
Many types and causes
Chronic liver disease is any disease of the liver lasting six months or more. In fact, there are many
types of liver disease. It can be inherited or caused by a variety of factors that damage the liver and may lead to liver failure – a life-threatening condition. The main causes of chronic liver diseases are hepatitis (A, B or C) and other viruses, alcohol abuse, and fatty liver disease associated with obesity. Of liver diseases that are inherited, the most common is hereditary hemochromatosis, a disease in which a specific genetic defect leads to iron accumulation in the liver, leading to cirrhosis and liver cancer in some patients. Many common liver diseases can cause the liver to become inflamed. These can progress to scarring, or cirrhosis, which increases the risk for liver cancer or liver failure.
Telltale signs
Signs of liver disease include: • Skin and eyes that appear yellowish (jaundice) • Abdominal pain and swelling • Swelling in legs and ankles • Dark urine color • Pale, bloody or tar-colored stool • Nausea or vomiting • Tendency to bruise easily
Common risk factors
Factors that may increase your risk of liver disease include: • Heavy alcohol use • Injecting drugs using shared needles • Tattoos or body piercings • Blood transfusion pre-1992 • Exposure to other people’s blood and body fluids • Unprotected sex • Exposure to certain chemicals or toxins • Diabetes • Obesity • High levels of lipids in your blood To help determine whether you have liver disease, your doctor may recommend a group of blood tests called liver function tests, imaging tests such as a CT scan, MRI and ultrasound to check for liver damage and/or a tissue sample (biopsy). Treatment depends on the type of liver problem found. Some disorders can be treated with lifestyle modifications, while others may require medications or surgery. Dr. Alvin Barrow is a board-certified Family Medicine physician at Kelsey-Seybold’s Meyerland Plaza Clinic. For an appointment, call 713-442-0000.
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SEPTEMBER 28 | 2017 | DEFENDER
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DEFENDER | SEPTEMBER 28 | 2017 defendernetwork.com
#HoustonStrong
Mayor Turner wants rainy day fund for recovery Texas Tribune
Mayor Sylvester Turner said that a lack of immediate state funding for Hurricane Harvey relief efforts is forcing him to push for a property tax hike in this storm-battered city still reeling from the worst rainfall event in U.S. history. In a wide-ranging interview with the Texas Tribune about the city’s on-going relief efforts, Turner also said that the U.S. Army Corp of Engineers could have done a better job of warning people about the impacts of releasing water from reservoirs, which aggravated flooding in neighborhoods below the reservoirs. He also said that an untold number of houses could have been spared from extensive water damage if federal ofMayor Sylvester Turner ficials had funded flood control projects in years past. And, Turner said, he’s worried that a “bureaucratic maze” could slow relief money that Houstonians need to rebuild or relocate. “We need to get those housing dollars to them, like, yesterday,” he said. Turner said his biggest focus will be on making sure that the city’s most vulnerable residents – the elderly, disabled, low-income workers and children – get back on their feet. Houston officials estimate the total cost of paying for first responders’ overtime, debris collection that will take months and scores of other expenses associ-
ated with storm response and recovery will exceed $250 million. Turner has drawn criticism for wanting to raise the city’s property tax rate for one year to bring in an additional $50 million, which would cost the owner of an average Houston house $48. Turner said he wouldn’t have proposed the tax hike if Gov. Greg Abbott had called for a special session so lawmakers could tap the state’s savings account, which has more than $10 billion, to help Houston and scores of other southeast Texas communities recover from the catastrophic storm.
“If he told me he was going to tap it, I wouldn’t propose [the property tax hike],” Turner said. Abbott has said the state will almost certainly tap into the account, though it’s not yet known when that will happen, how much money will be taken or how funds will be spent. “We need to first understand what obligations we’re going to have, how much they will amount to, and decide upon the best strategies to pay for that,” Abbott said earlier this month. State officials don’t need to call a special session to fund Harvey relief. The Legislative Budget Board could redirect money from state agencies to relief efforts and then replace that money with funds from the rainy day fund when lawmakers return in January 2019. Houston voters in 2010 agreed to pay for drainage projects with new fees expected to bring in billions over 20 years. But Turner said it’s still not enough to better prepare for catastrophic rain events, which are becoming more common in the rapidly developing region. “That will help out some, but we still need the feds to do their part,” Turner said. The mayor said that there are three long-planned flood control projects that could have been completed before Harvey but are languishing because Congress hasn’t funded them, including one to increase the capacity of Brays Bayou, a watershed that cuts through the city and is meant to prevent flooding.
Harvey victims struggle to recover Defender News Services
Their plight no longer commands the nation’s attention, but the victims of Hurricane Harvey are still out there. In neighborhoods throughout Houston, residents are working to pick up the pieces after Harvey’s winds and rain devastated parts of the city. Tosha Atibu’s family had to flee their home in northeast Houston when the floodwaters came last month. Now Atibu, her husband and their four children are living in their gutted home as they start the long road to recovery. “I know it’s not a safe place to be, but...I don’t know where else I can go,” Atibu told CNN. Amari Johnson just received an extension at the hotel she was staying in, a big worry finally off her chest. But as she waits on FEMA to respond, she can’t begin to start
rebuilding. “My house is a total loss. I got $500 from FEMA, but since that’s not enough for me to move, it’s just a waiting game,” Johnson said. This is the post-Harvey life for many,
the new normal – people living part-time at home and part-time at a hotel or shelter, a frustrating arrangement that will go on for months. About 20,000 people remain in shelters or hotels, three weeks after Hurricane Harvey –which killed 75 people – rolled in from the Gulf of Mexico and inundated metro Houston with a record-setting 50 inches of rain. There are still several thousand people who don’t have electricity. Residents returning to their homes are now dealing with mold issues and disease-carrying mosquitoes. Harvey caused an estimated $75 billion worth of damage. More than 120,000 people and more than 5,000 pets were rescued or evacuated during and after Harvey tore through, said the Texas Department of Public Safety. People in Texas are relying on one of their strongest natural resources when it comes to times of trouble – each other.
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SEPTEMBER 28 | 2017 | DEFENDER
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The national anthem debate?
Trump said players and coaches locking arms was a display of “solidarity” that he approved of. But he pushed President Donald Trump’s feud back against the suggestion that his with the NFL shows no signs of abatcritique could inflame racial tensions, ing, with the president continuing to arguing: “I never said anything about tweet. race.” “The issue of kneeling has nothTrump’s critics said his comments ing to do with race. It is about respect have a lot to do with race. for our Country, Flag and National “It just amazes me with everything Anthem. NFL must respect this!” he else going on in this world, especially tweeted earlier. involving the U.S., that’s what you’re NFL spokesman Joe Lockhart fired concerned about, my man? You’re the back in a conference call, defending leader of the free world and this is players’ rights to peacefully protest what you’re talking about?” said Dolwhat they view as racial inequality and phins safety Michael Thomas. police brutality. Trump has a history of engaging “Everyone should know, including in racially fraught battles, from his the president, this is what real locker promotion of the false story that the room talk is,” Lockhart said, in an nation’s first Black president, Barack apparent reference to the “Access HolObama was not born in the United lywood” tapes in which Trump bragged States, to his campaign proposal to about sexually assaulting women. temporarily ban Muslims from the Former pro quarterback Colin Denver Broncos players, including Jamaal Charles (28), kneel during the national anthem prior to an United States. Kaepernick initiated the protest last NFL game against the Buffalo Bills. He drew condemnation last month year – by refusing to stand during the for saying “both sides” were to blame “Star-Spangled Banner” – to bring atwhen somebody disrespects our flag to say get that for violence between white supremacists and their tention to police brutality against minorities. son of a bitch off the field right now, out, he’s fired, opposing demonstrators during clashes in CharlottesTrump’s spat with athletes comes as the president he’s fired.” ville, Va. prepares to sell a tax overhaul plan and revive health Trump also rescinded a White House invitation Top administration officials backed the president care legislation – his party’s top legislative priorities. for basketball player Stephen Curry, a star player on on Sunday talk shows, saying he just wanted players Instead of publicly prioritizing policy and courtthe NBA champion Golden State Warriors. to show patriotism and respect. Treasury Secretary ing votes, Trump spent three days attacking the The president’s words sparked a massive show of Steven Mnuchin said on ABC’s “This Week” that NFL players who kneel during the national anthem. defiance, with more than 200 NFL players protesting players have “the right to have the First Amendment During a recent rally in Huntsville, Ala., Trump said: by choosing not to stand for the national anthem and off the field.” “Wouldn’t you love to see one of these NFL owners many coaches locking arms with the players. Defender News Services
classified
Trump reflects ‘slave master’ mentality Defender News Services
owners and fans for standing up Sunday for free speech and justice,” Jackson said. “Your rights as an American citizen don't end when you step on a football field. President Trump's crude name-calling is beneath the dignity of the office –way, way below.”
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Rev. Jesse Jackson said President Donald Trump’s criticism of NFL players kneeling during the national anthem was an example of the “slave-master-servant mentality." Jackson said it was incumbent on athletes, irrespective of their race, to show Trump they could not be belittled or stripped of their right to free Rev. Jesse Jackson speech. “They don’t pick cotton, the should all kneel, not industry doesn’t move; against the flag, but the NFL and NBA against the interferplayers don’t play ence by Trump with the game, it doesn’t their First Amendmove.” ment rights,” Jackson Jackson’s comsaid in a recent New ments follow Trump’s York Times interview. criticism of NFL play“If the cotton pickers ers who chose to kneel
during “The Star-Spangled Banner," a protest started by quarterback Colin Kaepernick as a statement against racial injustice. The remarks from Trump led to widespread protests at NFL games across the county as well as criticism from athletes in multiple professional sports leagues. The president doubled down on his position, saying those who do not stand for the anthem are disrespecting the United States. “We applaud the NFL players, coaches,
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DEFENDER | SEPTEMBER 28 | 2017
sports
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Astros win division title, seeking playoff success
F
By MAX EDISON Defender
Justin Verlander
or the first time in 21 years the Astros are division champs, recently clinching the American League West title. This is the Astros’ seventh division title in team history, and their first since they won four in a five-year stretch in the National League Central from 1997-01. The Astros also won the NL West in 1980 and 1986. When the Astros won the NL pennant in 2005, they did so as a wild card. With goal No. 1 for the 2017 season accomplished, the franchise now turns its attention toward the month of October and playoff baseball. “The No. 1 priority is to win the division,” manager A.J. Hinch said. “We set out that goal right away from the beginning of spring training. We wanted to take care of our own business and win the division. We did that. We need 11 wins in October to make Jose Altuve it even more special. The fact we could clinch it at home in front of our home fans is a really special feeling for a really special group of guys.” It has been a magical season for the Astros, getting off to a hot start and going 42-16 to start this season. Despite a rash of key injuries along the way the team has stayed the course. Outfielder Josh Reddick discussed what the difference has been this year. “The way this team gets along, I don’t think I’ve ever had the chemistry that we have here,” whole dynamic of our team.” Reddick said. “Everybody is cheerTo bolster the playoff roster ing everybody on and wants them Cameron Maybin the Astros also picked up speedy to do better than we did before. outfielder Cameron Maybin from This is a whole locker room full the Angels. Maybin came to the of happy guys who pull for each team tied with star hitter Jose Altuve other. We want everybody to do for the league lead in stolen bases. well.” Altuve, who has had another impressive season with the Astros, is The team’s acquisition of former Cy Young and AL MVP a leading candidate for MVP. award winning pitcher Justin Verlander from the Detroit Tigers is All-Star pitcher Dallas Keuchel reflected on how the franthe type of move that should loom large in the playoffs. All Verchise has evolved. lander has done in three starts is go 3-0 with a 0.86 ERA. “We were on the bottom step of the second floor staircase Verlander was on the mound for the division-clinching game, and now we’re on the top floor,” he said. “We’re going to hope to a 10 strikeout, three hit performance over seven innings in a win continue this and take a deep playoff run and hopefully we’ll bring over Seattle (7-1). home the Astros’ first World Series title.” “The story is almost too good to be true, Hinch said. “We As the regular season winds down, the only item on the traded for [Verlander] for this exact reason, to come up in big moagenda is the AL’s best record which carries with it home field ments. He was locked in from the very beginning. There’s nobody advantage in the playoffs. The Astros had been the top team in the better to have on the mound and nobody better to celebrate with.” AL for the majority of the season and then the Cleveland Indians Catcher Brian McCann also endorsed Verlander. went on a 22-game win streak. Can the Astros catch the Indians? “He’s a game-changer,” McCann said. “He changes the
Only time will tell with a week left in the regular season. “Cleveland is playing excellent baseball,” designated hitter Carlos Beltran said. “We have these games to hopefully make a run and try to get that back. That’s the mentality right now.” Houston will travel to Fenway Park in Boston to close the regular season in what could be a preview of the American League Division Series (ALDS). The Astros are healthy again and brimming with confidence. They are talented offensively and the bullpen is outstanding. Expect a deep playoff run and don’t be surprised if they go all the way.
Playoff schedule
The Astros will open the playoffs with Game 1 of the best-of-five ALDS on Thursday, Oct. 5. The rest of the series is mapped out no matter who they play: Game 2 on Oct. 6, Game 3 on Oct. 8, Game 4 (if necessary) on Oct. 9 and Game 5 (if necessary) on Oct. 11.
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h.s.zone Austin tailback Wright answers the challenge with it,” Wright said. “The blocking I get from my offensive line lets me utilize my cutting skills and my speed.” Ty Wright met the challenge with authority. Wright added touchdown runs of 18 and Prior to Houston Austin’s District 24-5A three yards in the third quarter to finish with five showdown with Furr, Mustangs’ head coach Robin touchdowns for the game. He rushed for 151 yards Kirk issued a challenge to his starting senior on 13 carries along with an eight-yard reception. tailback. “I don’t know how much more we can “I told Ty before the ask of him,” Kirk said. game that I wanted him to “We’re so proud of his expose the defense and show accomplishments because what he could do the entire he’s come a long way in his game,” Kirk said. “He saw life. We’re really proud of Ty Birth date – June 2, 2000 the holes and ran well. He Wright.” broke tackles and played Austin wrapped up a Birth sign – Gemini within himself.” 51-6 victory with a 31-yard Favorite subjects – Math and reading On Austin’s first field goal by Juan Pablo offensive play from Montoya and a 10-yard TD Possible career – Athletic trainer scrimmage Wright scampered run by backup quarterback Person he admires – His mother for 16 yards. Two plays later Emanual Fisher. Montoya he broke off left tackle for 28 World problem he would solve – kicked six extra points in the yards and a touchdown with contest. ISIS and the Donald Trump madness 11 minutes 26 seconds left in “Teams are starting to the first quarter. key on Malik so Ty picked Wright’s banner night his holes and did a good job,” was still in its formative Kirk said. “We try to play stages. to our strengths while attacking Less than two minutes into the other team’s weaknesses. I the second stanza, Wright scooted thought our offensive line did an over right tackle for 21 yards unbelievable job.” and a touchdown. With 4:40 Austin improved to 2-0 on the remaining before halftime Wright season and 2-0 in district play. scored his third touchdown of the “I’ve never had a five touchdown game from 20 yards out to give his team game before but my teammates push me a 20-0 edge. and they look up to me,” said Wright, A 33-yard who enjoys watching NFL touchdown gallop backs LeSean McCoy by Austin and Marshawn quarterback Lynch. “With Malik Hornsby Malik and Donald with 1:47 left Harper we have a in the second lot of weapons on quarter enabled the field. Austin to carry a “I try to be a 27-6 advantage into great leader both intermission. on and off the field,” “My teammates Wright said. “We have a allowed me to get talented group that came the ball and do in last year as freshmen. what I do best They can do some amazing things on the football field and I try to set an example for Read about the role of Wheatley’s them.” secondary in impressive win By DARRELL K. ARDISON Defender
About Ty Wright
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SEPTEMBER 28 | 2017 | DEFENDER
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sportsbriefs Bernie Casey dead at 78 Bernie Casey, one of the NFL’s fastest receivers in the 1960s and an actor and artist who gained fame in the 1970s and 1980s, died on Sept. 19 after a brief illness. He was 78. Casey enjoyed an eight-year NFL career as a wide receiver with the 49ers and the Rams. After retiring at age 29, Casey went on to become successful in another field. His professional acting career began with “Guns of the Magnificent Seven,” a sequel to “The Magnificent Seven,” in 1969. He appeared in some 35 films, including “Boxcar Bertha,” ‘’The Man Who Fell to Earth,” ‘’Brian’s Song” and “Never Say Never Again.” Casey starred opposite fellow NFL veteran Jim Brown in “...tick...tick...tick” and “Black Gunn.” Casey also had starring roles in “Revenge of the Nerds” and “I’m Gonna Get You Sucka.”
Melo traded to OKC If you were dreaming of an All-Star reunion with Carmelo Anthony coming to the Rockets, you can wake up now. Instead of becoming a teammate he will now be a division opponent. Anthony was recently traded to the OKC Thunder. OKC will send Enes Kanter, Doug McDermott and a 2018 second-round pick to the New York Knicks in return for the 10-time All-Star. Anthony joins the league’s reigning MVP, Russell Westbrook, and All-Star forward Paul George for a trio that will make the Thunder a major contender in the Western Conference.
Changing of the guard? Samuel Lemond, Orvis Fowler and Kaleb Lastrape all scored touchdowns and the Waltrip defense pitched a shutout as the Rams celebrated a breakout 20-0 victory over three-time defending District 24-5A champion Madison at Delmar Stadium. “That’s a big win for us,” said Waltrip head coach Todd Wright. “This is my fourth year here and my first group of seniors. Madison is the only team in the district that we had never beaten.” Madison won the three previous meetings against Waltrip by scores of 39-0, 53-14 and 38-21 last year when the Rams were the district runner-up. The Waltrip defense led by Deon Jackson and Cameron Boudreaux stopped Madison on fourth down twice in the game and ended the contest with an interception by J’Lon Kearney. Waltrip quarterback Cameron Howe found Lemond on a 55-yard TD strike in the second quarter that was all the scoring in the first half. Waltrip (2-0) faces unbeaten Sharpstown Saturday, Sept. 30 at Butler Stadium. Kickoff is at 6 p.m.
Carter scores five TDs The Woodlands rolled to its 30th consecutive victory on its home field with a 52-12 triumph over George Ranch at Woodforest Bank Stadium. Kesean Carter generated 313 all-purpose yards en route to scoring five touchdowns as the Highlanders rebounded from a last-second loss to Katy (24-21) a week earlier. Carter got the scoring started against George Ranch by catching a 17-yard TD pass from quarterback Quinn Binney. Carter added a one-yard TD reception, an 85-yard blocked field goal return, a 20-yard TD reception and a 75-yard kickoff return for a touchdown.
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DEFENDER | SEPTEMBER 28 | 2017
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Happening in Houston For event coverage email: events@defendermediagroup.com
topevents
GLAM4GOOD…….National non-profit GLAM4GOOD, along with Charming ongoing family-focused programs. Along with the crowning of the event’s Charlie and Macy’s, sponsored a free shopping spree for Texas American official 2017 king and queen, the ball showcased the KoumanKe’le’ African Federation of Teachers members affected by Hurricane Harvey. Teachers were Dance Troupe, a Capoeira dance, music and martial arts demonstration, able to shop for work wear, dresses, jewelry, lingerie, sleepwear, active wear, musical storytelling by Kijana Wiseman, and more. Attendees included kids’ clothes, shoes, makeup and more thanks to the in-kind donations of SHAPE Director Deloyd Parker, executive board member Nedzra Ward, numerous retail outlets. Participants also received free eye exams, professional Minister Abdul (Robert) Muhammad, L.J. Garfield, Zoe Jackson-Jarra, makeovers and manicures, as well as a $100 gift card Jasmine Faulk, Whitney Moore, Tenebit Muluneh, Adane for future shopping. GLAM4GOOD founder Mary Tadesse, Maia Shelby and others…….. COGNAC TASTING Defender TOP EVENTS Alice Stephenson was on hand, along with Charming CHARITY DINNER…….Marine Foods Express hosted the More photos on defendernetwork.com Charlie’s Eric Samuel Green and Macy’s Andrea Hennessy Cognac Tasting Charity Dinner, a fundraiser to support Schwartz and an army of volunteers ready to greet and the Houston Food Bank and its mission to lead the fight against pamper attendees, including Chastidy Sanders, Toni Houston, Chanelle hunger. The sampling of cognacs provided by Hennessy’s Rhonda McDonald, Houston, Kellie Lee, Christina Alvarado, Mary Latson, Traci Latson, was followed by a multi-course dinner by Ryan Lachaine. Amid the festivities Finesse Haverly, Kathryn Medina, and many others……..SHAPE’S 48th held at the Riel Restaurant and hosted by Jason Poon and Mechelle Tran, Paula ANNIVERSARY AFRICAN BALL….. ..In celebration of its 48th anniversary, McKenzie accepted a check on behalf of the Houston Food Bank for 100 percent SHAPE Community Center presented its African Ball at the Ensemble Theatre. of the event’s proceeds. Attendees included Amber Elliott, Gerald Huang, Donna The event, which featured a silent auction, raised money to support the center’s Tran, Natalie Tran and many more.
Mary Alice Stephenson, Eric Samuel Green, Todd Todini
Deloyd Parker, Nedzra Ward
Rhonda McDonald, Jason Poon
Andrea Schwartz, Ashley Brown
Nisha Simon, Rodney Butler, Keisha Simon
Paula McKenzie, Dominic Austin
Chastidy Sanders, Chanelle Houston, Toni Houston
Jasmine Faulk, Whitney Moore
Clay Smith, Khoa Dinh
defendernetwork.com • Serving the Houston area for over 85 years