SAFE AND EFFECTIVE WAYS TO LOSE WEIGHT
Pregnancy is a beautiful journey that transforms not just your life but also your body. After giving birth, many women feel pressure to "bounce back" quickly, but postpartum weight loss should be a gradual, healthy process. At Deevy Fit, we believe in safe, balanced approaches to help new moms feel strong, confident, and energized again.
Here are some safe and effective ways to lose weight after pregnancy:
GIVE YOUR BODY TIME TO RECOVER
FOCUS ON NOURISHING, NOT RESTRICTING
START WITH GENTLE MOVEMENT
BREASTFEEDING AND WEIGHT LOSS