Finish Strong: A Principal’s Guide to Wellness in a Busy Season

ICYMI, highlights from the OAESP Leadership Conference

By Jessica Cabeen

How are you? No, really.

As the school year hurtles toward its conclusion, with programs, special events, and activities at school, along with the myriad of personal obligations at home, this can be an overwhelmingly busy time for school leaders. Instead of focusing on the holiday season, I want to share insights on a topic close to my heart – wellness during these hectic times. As we gear up for end-of-year celebrations and assessments, it’s crucial to ensure that our own well-being remains a priority. Below are a few ideas of how principals can navigate the hustle while maintaining a healthy balance.

Embrace the Spirit of Giving – To Yourself

Within this whirlwind of responsibilities, make a conscious effort to give back to yourself. Set aside moments of self-care amidst the end-of-year chaos. Whether it’s indulging in a quiet cup of tea, taking a leisurely stroll, or simply unwinding with a good book, these small acts of selfkindness can rejuvenate your spirit and replenish your energy.

» Want more insight and ideas in this area? Read this Edutopia story: How Administrators Can Avoid Burnout

Set Boundaries and Prioritize

With a flurry of events and obligations, it’s essential to set realistic boundaries and prioritize tasks. Identify what truly needs your attention and what can wait. Communicate openly with your team about expectations and, whenever possible, delegate responsibilities to lighten the load for everyone involved.

» Need support in this area? Check out my blog post on Preparing to Pause

Connect With Your Support System

The end of the school year can bring both excitement and stress. Don’t navigate this season alone; lean on your support system. Reach out to fellow principals, share experiences, and offer support to one another. This sense of camaraderie can provide invaluable strength and encouragement during busy times.

» Looking to make new connections? Start up (or restart) your Professional Learning Network through social media. And feel free to find and follow me on Instagram and Twitter (I will ever say Twitter first, then remember X).

Celebrate Achievements and Milestones

As the academic year draws to a close, take time to celebrate the achievements and milestones of your school community. Reflect on the positive impact you’ve collectively made and acknowledge the hard work of your team. This not only boosts morale but also sets a positive tone for the upcoming year.

Focus on Leading at Work AND Living a Life

The end of the school year presents an opportunity to model a healthy work-life integration. Demonstrate the importance of taking breaks, spending quality time with loved ones, and recharging for the challenges ahead. By prioritizing balance, you inspire your staff to do the same.

» For some final tips and thoughts check out this Edutopia resource: 5 Ways to Protect Your Time as a School Leader

Before you go……

As the school year reaches its climax, remember to prioritize your wellbeing amidst the hustle and bustle. Give back to yourself, set boundaries, celebrate achievements, lean on your support system, and model a healthy work-life balance. By nurturing your own wellness, you not only replenish your own spirit but also foster a positive and vibrant school environment for all. Wishing you a joyful and rejuvenating conclusion to the school year! ■

Jessica Cabeen, a sought-after speaker and trainer who enjoys getting to learn and lead with other educators across the nation, was the keynote speaker at the OAESP Leadership Conference in February 2024. She can be found on Instagram, Facebook, and Twitter @ JessicaCabeen. Want to learn more or dive into balance a little more? Check out Jessica’s most recent book, “Principal in Balance: Leading at Work and Living a Life,” available on https://amzn.to/3sGkPIe. Connect with her at jessicacabeen.com or follow her on Instagram and Twitter.