Issuu

LongIslandParent NASSAU EDITION

MAY 2017

NYMETROPARENTS.COM

Are You Raising a

Sugar

Addict? Tips for cutting back

SpecialParent The Campaign to

End the

‘R-Word’

Kids Cover Contest 2017 See your child on our cover!

HELPING PARENTS MAKE BETTER DECISIONS

May 2017 | nymetroparents.com

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NYMetroParents Helping Parents Make Better Decisions

Contents

May 2017 ››

Features

20 The Not-So-Sweet Truth Too much added sugar is detrimental to our health—here’s why and what you can do

24 Fitting Fitness Into Your Day Some easy ways to make sure you’re exercising daily 26 Avocado Toast—Elevated Kick up this basic meal with unexpected additions 28 Growing Up Mixed There are more mixed-race families than ever, but parents still face challenges raising kids in two cultures. 48 Putting a Stop to a Slur Parents of kids with special needs join other advocates to push for an end to the ‘R-word.’

Connections

6 Editor’s Note 8 New Places, New Programs 10 Quotables 12 NYMP Q&A: Sam Weinman shares the benefits of losing. 62 Voices: Why I’m thankful for all the parenting advice I got along the way

Fun & Activities

14 DIY Corner: Fizzy Bath Bombs 16 Media Matters: Summer Movies 18 Humor: Happy Mother’s Day to the Superheroes 19 Get Your Kid on Our Cover! 30 Outing: Gulliver’s Gate 33 Family Activities Calendar 46 Where-To Guide: Zoos, Nature Centers, and Botanical Gardens

Family Activities CALENDAR ››

Directories

50 55 56 58 59 61

Camp Guide Professional Services Party Central Meet the Health Care Professional Open Houses Advertisers’ Index

Original photo by PhotoOp NYC (photoopnyc.com) Clothing provided by Appaman (appaman.com)

››

ON THE COVER ›› 19 Kids Cover Contest 2017 20 Are You Raising a Sugar Addict? 48 The Campaign to End the ‘R Word’ facebook.com/nymetroparents

@NYMetroParents

Visit NYMETROPARENTS.COM for family activities updated daily and more than 2,000 parenting articles!

LongIslandParent

MAY 2017 • Vol.8 • No.12

NYMetroParents Publications EDITORIAL

EDITORIAL DIRECTOR: Michael Kress MANAGING EDITOR: Katelin Walling

EDITOR’S NOTE

DEPUTY EDITOR: Caitlin Berens SENIOR EDITOR: Bethany Braun-Silva ENGAGEMENT EDITOR: Samantha Neudorf REGIONAL EDITORS:

Healthy Kids, Healthy Parents

Samantha Beranbom (Rockland); Karen Demeter (Suffolk); Rosalind Muggeridge (Brooklyn); Jamie McGillian (Westchester); Dorette Saunders (Nassau); Emma Steven (Manhattan);

efore my kids were born, I thought I’d never be the type of parent to negotiate— let alone do battle—about desserts and sweets. Sure, I’d let my kids eat a moderate amount of junk, but I’d also be sure to have plenty of yummy fruits and vegetables around. Perhaps we’d cut them into fun shapes or make other irresistible but healthy snack creations. Then I actually had children. I know I am not the only one whose kids’ craving for sweets seems insatiable and all-consuming—and no, fruits and vegetables will not cut it. I am sometimes amazed at how much time and effort they spend thinking about—and conniving to acquire—their next snack. I am a firm believer in “everything in moderation,” but when it comes to kids and sugar, how much is too much? In this issue, Katelin Walling speaks with a nutritionist and other experts to find out, and the answer may surprise you (p. 20). Of course, our kids follow our example, so modeling a healthy lifestyle is essential. But how many of us feel we have the time to take care of ourselves and hit the gym with any regularity? To help fix that, we’re offering tips on how to make time and space for fitness in our busy lives (p. 24). And if you want to truly relax after a good workout, suggest that your child make you our “Fizzy Bath Bombs” (p. 14) for Mother’s Day. If it’s May, that also means the NYMetroParents Kids Cover Contest is in full swing! You know your kid is the cutest in the world, so go ahead, enter the contest for a chance to see him or her on the cover of one of our magazines. See p. 19 for more details and enter at nymetroparents.com/cover. We’re proud to feature our contest finalists on our covers throughout the year, showcasing amazing local kids who reflect the diversity of backgrounds, races, ethnicities, and abilities found in our communities—this month is no exception. As parents, we often tell our kids people come in all different shapes, sizes, and colors—differences that we should embrace and celebrate. This month, we have two in-depth reports on the challenges some kids face for being different. In the first, Samantha Neudorf explores the growth of multiracial families in our area by speaking with several local parents in mixed-race families—and she reflects on her own experiences growing up in two cultures (p. 28). In the second, we meet a group of moms who have been working hard in recent years to end use of the “R-word” (p. 48). Bullying takes many forms, but one pervasive example is calling kids with special needs “retards.” It’s a painful slur that is used all too often by adults as well as kids, in casual conversation as well as in schoolyard taunts. Sabrina Sooknanan takes us inside the efforts to end the use of that word. Happy Mother’s Day—and happy May—to all!

Gail Warren (Queens) DIRECTORIES EDITOR: Alice Van Dyke EDITORIAL INTERN: Sabrina Sooknanan

ADVERTISING SALES Big Apple Parent 212-315-0800; Fax: 212-271-2239 Jessica Leonhardt, Jeunesse Jackson, Linda Pierce Queens Parent 718-878-4860 Annene Guertin, Ellen Klein Westchester Parent 914-397-0200 Nini DeLuca, Manager Merrill Sugarman, Mary Wender Brooklyn Parent 718-878-4860 Phyllis Crupi, Ellen Klein, Selene Rodriguez Rockland Parent 845-848-8021 Cara Roteman, Jim Russo Long Island Parent, Nassau 516-883-4543 Joan Bergman, Manager, Dani Pollack Long Island Parent, Suffolk 631-472-5437 Lisa Herlihy, Karen Shapiro To Advertise: nympads@davlermedia.com DIR. OF OPERATIONS -- EVENTS: Rebecca Stolcz DIRECTOR OF OPERATIONS: Ray Winn OPERATIONS COORDINATORS: Ray C. Guédez, Leonard Porter DIRECTOR OF TRAFFIC: Heather Gambaro ADMINISTRATION MANAGER: Erin Jordan

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Davler Media Group CEO: David L. Miller General Manager: Thomas K. Hanlon 498 Seventh Ave., 10th Floor, New York, NY 10018 Phone: 212-315-0800; Fax: 212-271-2239

Michael Kress Editorial Director, NYMetroParents

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Keep in Touch: nymetroparents.com editor@nymetroparents.com

May 2017 | nymetroparents.com

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LongIslandParent

NEW PLACES, NEW PROGRAMS

nymetroparents.com/np-np

Courtesy Trinity Episcopal Church Roslyn Childcare Center

Day Care Center in Roslyn to Launch Summer Program Who: Trinity Episcopal Church Roslyn Childcare Center What’s New: A summer program for children ages 6 weeks to 5 years, which starts June 26. The 10-week program will include water play, science adventures, and opportunities to learn about the solar system, oceans, and plants. There will also be tie-dyeing, mud painting, and “a lot of ice cream,” says director Marie Catalano. Registration is currently open and flexible scheduling is available. The Trinity Episcopal Church Roslyn Childcare Center opened in November 2016 and offers year-round day care Monday-Friday from 7:30am-6pm. The secular program is open to all faiths and currently accepting new children. Want More Info: 1579 Northern Blvd., Route 25A, Roslyn; 516-6260293; trinitychild.org

Trinity Episcopal Church Roslyn Childcare Center offers a flexible schedule with extended hours, as well as full and halfday options.

Mark Schoen

Eglevsky Ballet Announces Guest Faculty Who: Eglevsky Ballet What’s New: Guest faculty, including Kaitlyn Gilliland of Twyla Tharp Dance (formerly of NYCB), Jere Hunt of Rioult Dance NY, and Ashley Murphy of the Washington Ballet, who will be teaching Summer Intensive Programs. In addition to year-round classes, the dance academy and professional ballet company offers three Summer Intensive Programs: Ballet (ages 11-20), Ballet and Contemporary (ages 11-20), and Young Dancers (ages 7-10). Auditions will be held in several cities. “Our programs are designed to provide the best training available in the area,” says executive artistic director Maurice B. Curry. Want More Info: 700 Hicksville Road, Suite 102, Bethpage; 516-7461115; info@eglevskyballet.org; eglevskyballet.org

Eglevsky Ballet provides professional training for students of all ages and abilities.

Who: Not Just Art What’s New: A Music Together® Generations program, in which young children and seniors jointly participate in a music-themed class. “In this special Music Together class we expand our circle to include ‘Grandfriends,’ seniors who live in an assisted living facility,” says program director Deirdre Savino. The program takes place at the Sunrise of Dix Hills senior living facility. Registration is currently open and all participants are invited to join at their own comfort level. The class is for newborns to 5-year-olds and the adults who love them, Savino says. Want More Info: Not Just Art: 183 South St., Oyster Bay; 516-922-8300; notjustart.com. Sunrise of Dix Hills: 337 Deer Park Road, Dix Hills 8

May 2017 | nymetroparents.com

Courtesy Not Just Art

Children’s Enrichment Center Launches Child-Senior Music Program

The Music Together Generations program encourages seniors and young children to interact with music and each other.

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UOTABLES There are times, be it a short drive to school or a longer weekend trip, when I just want to lose myself in a blast of ‘Enter Sandman’ by Metallica without three toneless backup singers in the back seat fighting for the air-drumming rights. Yes, they know all the words. Even my 3 year old. —Lea Farrow, in a post entitled “7 Unexpected Things I Miss About Life Before Kids,” on her blog TheMethodMother.com

in an instagram 55 degrees! Perfect weather to follow dinosaur tracks and learn about fossils at #DinosaurStatePark #dinosaurs #travelandlearn #nyckids #weekendplans #littletraveler #familytravel #hartford #connecticut (Posted by @thelandoftwo, aka Aurora Aquino, a New York mom)

SKIPPING HOMEWORK

in an instagram Fearless #internationalwomensday #fearlessgirl #fearless #wallstreet #womenofthefuture #bravegirl #forceisfemale #fearce #disneyjunior #disney #disneyjr #artmonte (Posted by @a_a_almonte, aka Alexandra Almonte, a New York mom)

“When we bought this house, we pictured ourselves staying here forever, but I guess that’s normal. Humans don’t put down roots while simultaneously planning to uproot them. Still, I have spent the last several weeks mourning the childhood I assumed would take place right here.” —Rebecca Woolf, in a post entitled “And Keep Sailing,” on her blog GirlsGoneChild.net

May 2017 | nymetroparents.com

“After giving up homework, she was able to spend hours doing things that children should have time to do: swing on the swing set, blow bubbles, plop down on the grass and watch clouds go by, catch fireflies, and make wishes upon stars. She could wonder about things.” —Diane Roncone in an article entitled “Why I Let My Daughter Say No to Homework;” read the whole thing at

nymetroparents.com/no-homework.

MORE NYMetroParents.com HIGHLIGHTS: CRAFTS FOR MOM: Make it a flowery Mother’s Day with these crafts (nymetroparents.com/mothers-day-crafts). SAIL AWAY: Where to go catch a boat in the NYC area (nymetroparents.com/boat-rides). UNDER THE SEA! Discover a marine life paradise at Atlantis Bahamas (nymetroparents.com/atlantis). SPRING IN NYC: Check out all the fun NYC has to offer this time of year (nymetroparents.com/nyc-spring).

2 01 7?

LongIslandParent 11

Allied Call Us First-August Ad_Allied Call Us First-August Ad 8/6/15 1:04 PM

WHAT PARENTS CallNEED Your Pediatrician TO KNOWFirst Urgent Care is Not Always ABOUT VACCINES the Best Care!

Vaccines a vital theyou, development o oneplay knows yourpart childinlike and no of your immune system. teach onechild’s can take care of him or herThey medically your child’s body how to fight potentially like your pediatrician. dangerous, and sometimes fatal, infections. Andoctors Allied of doctor on-call atGroup all times The Alliedis Physicians follow and we want to hear from you. the American Academy of Pediatrics vaccine It is sometimes hardand for parents to knowthat if a vacrecommendations feel strongly sick child needs to be seen right away, or if it is cinations are an important part of preventive okay to wait until morning to see the doctor that health care. knows your child best. Most things can wait

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Risks of a vaccine reaction

Youreffects Alliedhave pediatrician has your child’s Side been known to happen but arecomplete usually mild and go away on theirincluding own. Any allergies, medicationmedications, can cause a medical history, severe allergic reaction. Such reactions from a vaccine are past illnesses and consults from specialists. very rare, estimated at about one in a million doses, and This happen information a picture child would within paints a few minutes to aof fewyour hours after the that allows us to provide the best care. vaccination.

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May 2017 | nymetroparents.com

NYMP Q&A

Losing Is Winning ›› By Bethany Braun-Silva

am Weinman is the digital editor at Golf Digest and has been a sports journalist for 20 years. His new book Win at Losing, which was inspired by his kids, shows the benefits of losing and what we can learn from it. What do we win from losing? Losing is great feedback. When you lose at a certain endeavor, you are learning something about where you need improvement. Losing exposes weakness and things you can be improving upon. So if it’s sport and you lose, you are ultimately given an indication at what you need to work on. The second thing is character. Losing is an inevitable part of life and the more we navigate that dynamic the better we get at it and the better we’re equipped to handle losing in whatever realm. Losing is a great character-building moment in that you are given the opportunity to experience something difficult and emerge from it and that is ultimately a really great growth opportunity. What should parents do after their child experiences defeat? I would start by telling your child everyone loses and encourage them not to despair when you go through these moments because it may not be right away but there will be something good to come out of that loss and something positive to take from it. If you can get your kid to wrap their brain around that and know good can come from losing, then they’re less afraid of trying new things because they will be less afraid of failing. The undesirable outcome can yield something positive. Anything parents shouldn’t do? The first thing is to not put your kid in a position where they are shielded from failure. There is a point when winning and losing is just part of the deal of growing up and I would be very leery of trying to protect your kid from that. Ultimately you are depriving them the opportunity to experience it and learn from it. The second thing is when your kids are upset after a loss, even if it seems trivial to you, don’t belittle how they are feeling. Try to meet them where they are and recognize that while it may seem insignificant to you, it’s a big deal to them and you should validate their feelings. Do you suggest letting kids win at a young age? Or should parents play fair from the beginning? At a very young age you are dealing with emotion versus reason so my feeling is when you’re engaging in an activity with your kid you shouldn’t be rewarding winning or losing as much as rewarding trying something different. Try to focus on the process of playing the game or having fun and that’s true even as they get older, that yes you don’t want to shelter your kids from failure, but you can still define success a lot of different ways. It can be trying something new or sticking to a process or plan, or when they understand the rules. There’s value in commending that.

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LongIslandParent 13

DIY CORNER TREAT YOUR MOM

Fizzy Bath Bombs

The main ingredient in bath bombs is the chemical sodium bicarbonate, aka baking soda. The other key ingredient is citric acid. These chemicals don’t do much as dry powders, but in water they react and dissolve to produce tiny bubbles of carbon dioxide gas, which is what causes the fizzzzzzzing! (A similar reaction is commonly used in volcano science projects to create foaming “lava.”) The fizzing helps the bath bombs dispense faster and, combined with the hot water, spreads whatever yummy scent you have chosen. Pamper Mom this Mother’s Day by making these with her favorite scents and colors for a bath-time treat she’s sure to enjoy! Maker Checklist Large bowl ½ cup citric acid 1 cup baking soda ½ cup cornstarch ½ cup Epsom salt Small bowl or glass

1 tsp. essential oil 1 tsp. water 1 tsp. olive oil Soap colorant in various colors Multiple small bowls Small plastic containers

Directions 1. Combine dry ingredients in a large bowl and mix well. 2. Stir wet ingredients together in a small bowl or glass. 3. V ery slowly add the wet mixture to the dry mixture and keep mixing! Mix, mix, mix, so it doesn’t fizz and bubble up! After it’s all combined, let your mixture sit for a few minutes. It should feel like wet sand and stay together when you squeeze it in your hand. If it’s still too dry or crumbly, add a drop of water or olive oil—but be careful not to let it get too wet! 4. S eparate the mixture into smaller bowls and add a drop of soap colorant. Mix well! We found mixing by hand was the most effective way to get an even color. It’s also nice to leave one bowl white for layering.

May 2017 | nymetroparents.com

5. Layer your mixture into molds. We used plastic ornaments split in half and experimented with small plastic containers and other recyclables, like yogurt cups. 6. Pack the layers down tightly into the mold by pressing with your fingers. 7. Let dry for a few minutes before carefully removing the bath bomb from the mold. Don’t try to handle the bath bomb yet! Turn it out from its mold directly onto a surface to dry, and let dry a few hours or overnight. 8. Drop in a warm bath and enjoy! Reprinted with permission from Curious Jane © 2017 by Girls Dream Out Loud Inc. Published by Sterling Children’s Books. Photography by Elissa Josse and Samantha Razook Murphy.

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Media Matters: Summer Movies

5 Movies Your Kids Will Want to See in May and June

Guardians of the Galaxy

Opens May 5 • Target Ag

Vol. 2

e: 11-13+

The sequel to the hit space adventure promises to be an actionpacked good time.

Diary of a Wimpy Kid: Th

Opens May 19 • Target Ag

e Long Haul

e: 9-12

The fourth Wimpy Kid mo vie has a new cast, but exp ect the same silly antics and potty hum or for which the series is kno wn.

Captain Underpants: The

Opens June 2 • Target Ag

First Epic Movie

e: 5-8

Expect plenty of rude lan guage and cartoonish vio lence in an animated movie based on the hugely popular boo k series.

Cars 3

Opens June 16 • Target

Age: 5-8

The Pixar racecar threequ el looks family-friendly, but with some intense moments.

Despicable Me 3  Opens June 30 • Target

Our Partner: Common Sense Media An independent nonprof it that helps families make smart media choices. Check out thousands of ratings and reviews at commonsensemedia.org

See more at NYMetroParents.com/media

May 2017 | nymetroparents.com

Age: 5-8

The third film in the popula r, kid-friendly supervillain series promises to be a fun choice for kids and parents to enjoy together, with lots of laughs and positive messages.

Are your child’s immunizations up to date?

Call your Child’s Doctor Today!

Fidelis Care is working to keep our members and the community healthy. Measles and chickenpox are just two of the diseases that you can prevent by having your child immunized. Children under the age of 2 don’t have all the defenses they need to fight infection. Immunizations (shots) protect them from dangerous childhood diseases like:

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TTY: 1-800-421-1220

LongIslandParent 17

HUMOR

Happy Mother’s Day to the Superheroes! Alison Wong is the writer and illustrator of New Mom Comics: The First Year, which offers a humorous and relatable take on the wild journey of parenting. “That first Mother’s Day completely changes its meaning. I felt more thankful for my own mother and very grateful to be a mother,” Wong said in her book. Anyone celebrating Mother’s Day this May will appreciate Wong’s illustration on the superpowers moms possess. Alison Wong is an illustrator, product designer, and innovation consultant. She lives in the San Francisco Bay area with her husband and son. Visit newmomcomics.com for more.

May 2017 | nymetroparents.com

Get Your Kid on Our Cover!

››

Enroll Now!

LongIslandParent NASSAU EDITION

OCTOBER 2016

NYMETROPARENTS.COM

Scheduling Woes How to solve common birthday party dilemmas

Time for a Cellphone? Knowing when kids are ready for independence

LongIslandParen t NASSAU EDITIO N

SEPTEMBER 2016

NYMETROPAR ENTS.COM

Haunted Fun Find Halloween events near you

LongIslandParent NASSAU EDITION

WHERE TO PICK PUMPKINS

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BEST JOBS FOR TEENS

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AUGUST 2016

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All About Gap Years Why many

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THE POWER OF PRESCHOOL

ave you ever looked at the cover of this magazine and thought to yourself, “My child should be featured there”? Well, now’s your chance! The 2017 Kids Cover Contest is currently underway. And this year we’ve expanded it to include 10 finalists, all of whom will be professionally photographed and have a chance to be on our cover. Here’s how it works: Go to nymetroparents.com/cover. You’ll be asked to upload a photo of your child, and you can add a caption, if you like. We’ll ask for your child’s name and age and for some information on how to contact you if your child is a finalist. Our editors will choose nine of the finalists, and the 10th is the Fan Favorite—the entrant with the most votes. So after you enter, be sure to send the link to your friends and family and post it to your social media to get votes for your child. After the photo shoot, our editors will choose two winners from among the 10 finalists, and both are guaranteed to be on a future cover of the magazine. One winner will receive a photo shoot from Barbizon and a one-year scholarship to Barbizon Modeling and Acting School, while the other will win a free two-night stay at Kalahari Resort in the Poconos, the largest indoor water park in the U.S. The rest of the finalists might be featured on future covers as well, and the Fan Favorite will win four tickets to Sesame Place. The cover contest is open to children ages 2-16 and ends June 9. Enter at nymetroparents.com/cover!

S uc ce s s f ul F r ie n d s h i p s a re Po s s i ble !

•••••••••• •••••• We ca n h elp you r ch ild su cc ee d one st ep at a ti m

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516.767.0266 www.s2sny.com LongIslandParent 19

The Not-So-Sweet Truth

››

Too much added sugar is detrimental to our health—here’s why, and what you can do about it. By Katelin Walling

ifty-six. That’s how many different names the food industry uses for sugar. Here’s another number: 19½. That’s, on average, how many teaspoons of added sugar each person in the U.S. consumes each day. To be clear: We’re talking about added sugar—the sugar the food industry adds to foods, not the sugar found naturally in foods. The daily maximum recommendation from the American Heart Association? Six teaspoons for women, 9 teaspoons for men, less than 6 teaspoons for children ages 2-18, and zero for children ages 2 and younger. Ready for another? One-quarter: the number of pounds of added sugar Americans are consuming daily, on average, which equates to 90-100 pounds of added sugar annually. “The problem is you’re really supposed to be consuming zero [added sugar], but you could consume an ounce or an ounce and a half,” says Robert Lustig, M.D., a pediatric endocrinologist, professor of pediatrics in the Division of Endocrinology at University of California, San Francisco, and author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. So, why is it a big deal that we’re consuming so much added sugar? Dr. Lustig—who was also featured prominently in the 2015 documentary Sugar Coated (available on Netflix) and is a member of the SugarScience team, an authoritative source for the scientific evidence about sugar and its impact on health—shares what we need to know and think about before saying “Yes” to sugary foods.

May 2017 | nymetroparents.com

Glucose vs. Fructose

There are two main sugars found in foods, and it’s important to know the difference because one is necessary and one isn’t. Glucose, which is found in starch, is the energy of life, according to Dr. Lustig. “Glucose is so important that if you don’t consume it, your body makes it,” he says. The liver has a way of turning fat into glucose called gluconeogenesis. So while it’s necessary for life, it’s not necessary to eat. Fructose, on the other hand, is an entirely different molecule. “There’s no animal cell on the planet that needs fructose for any reaction at all,” Dr. Lustig explains, adding that it’s sweet, it’s energy, and it’s calories, but it’s not nutrition.

Effects of Too Much Sugar

Acutely, too much sugar doesn’t have significant effects on the body. It’s the long-term effects that are the issue. Dr. Lustig says there are three things fructose does to our bodies that glucose does not: Liver fat: “Because of the way fructose is processed, it goes to the liver and excess gets turned into liver fat, and that liver fat gums up the workings of the liver. When that happens, you end up with a phenomenon called insulin resistance. You have a situation where the liver’s not responding to the insulin signal so the pancreas has to make extra,” Dr. Lustig says, which raises insulin levels all over the body and leads to hyperinsulinemia.

HEALTH MARKETPLACE Excess insulin, Dr. Lustig explains, does two things in your body to make you gain weight: It turns energy into fat cells, and it blocks leptin, the hormone that sends a signal to the brain when you’ve had enough to eat. Continued insulin secretion is also one of the major factors involved in chronic metabolic diseases, such as cardiovascular disease, Type 2 diabetes, cancer, and dementia. “All of those are referred to in total as metabolic syndrome. Some people will get some of those diseases, some people will get others of those diseases, and some unfortunate people will get all of them,” Dr. Lustig says. “Anything that drives insulin is going to drive those, and because of the liver fat issue, fructose drives it.” Aging: Have you ever thought of why bananas brown? It’s a chemical reaction called the Millard reaction—the aging reaction. “All carbohydrates bind to proteins, all carbohydrates cause a mild reaction. But because of fructose’s unique chemistry, it causes that mild reaction to occur seven times faster and generate a hundred times the number of oxygen radicals called oxidative stress that damage proteins and lipids inside cells,” Dr. Lustig says. “So basically sugar drives aging faster than other carbohydrates.” Dopamine: Fructose causes the reward system to release dopamine, the reward response. When dopamine is released, it fosters continued consumption, according to Dr. Lustig. “That’s something only fructose does. So you get into a vicious cycle of consumption and disease.” To paint a clearer picture, Dr. Lustig compares fructose to alcohol: “Alcohol is calories, but it’s not nutrition. Consumption of alcohol is dangerous in two ways: It’s dangerous acutely, and it’s dangerous continued on next page ››

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chronically. Fructose is not dangerous acutely, but it is dangerous chronically for the same reason that alcohol is. In fact, fructose and alcohol are metabolized exactly the same in the liver, and that’s why kids are getting the disease of alcohol—Type 2 diabetes and fatty liver disease—without alcohol. Fructose sugar is the alcohol of the child. While we have the capacity to metabolize a limited amount of alcohol, excess is dangerous. While we have a limited capacity to metabolize the sugar in our diet, excess is dangerous.”

What Happens When You Cut Sugar From Your Diet?

When sugar is cut from your diet, “your metabolic primers get better, and you feel better, and your metabolic parameters improve, and you detox, and you don’t crave it as much. Everything gets better,” Dr. Lustig says, referring to a study his team published in October 2015. For that study, the research team studied the diets of 33 Latino and African-American kids with metabolic syndrome (obesity plus at least one other chronic medical condition) to determine a home-baseline diet. Then, for the next 10 days, sugar was cut from the kids’ diets. “What we did was we gave them starch instead so they would not loose weight. We took pastries out, and we put the bagels in. … We took the chicken teriyaki out, and we put turkey hotdogs in. We gave them processed foods, but there were no added-sugar foods,” Dr. Lustig explains. After those 10 days, the kids were assessed, and “every aspect of their metabolic health improved and their liver fat reversed. That is without any change in calories or any change in weight. This shows fructose is the primary driver because when we gave them extra glucose instead of fructose, it got better unrelated to calories and unrelated to weight,” Dr. Lustig says. “That proves that sugar is the driver of these metabolic diseases. It may not be the only driver, but it certainly is the primary driver, and the one that children are exposed to.”

Easy Tips for Cutting Sugar

When working the following tips into your family’s lifestyle, the first thing to keep in mind is to cut back gradually and make realistic goals for your family. “It’s really hard to go to an extreme. I work with families that want to cut everything all at once, and that’s usually unsuccessful,” says Nicole Silber, R.D., a pediatric nutritionist based in New York City. “Meet your child where they’re at, engage them in the plan, and cut back slowly, which I think will end up yielding more success than to cut back drastically.” Be weary of foods labeled as fat-free. “There are a bunch of fatfree items that tend to be loaded with sugar to compensate for the loss of fat in the product, especially in baked goods,” Silber says.

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Opt for fresh fruit over dried fruit or fruit sauce. With dehydrated fruit and sauces, it’s a matter of the source of sugar being concentrated, Silber says. For example, when you dehydrate a plum, what’s left is the fiber and natural fruit sugar. “It ends up being much smaller, so you could eat five prunes, which will fill your stomach the same amount as one plum, but you’re consuming five times the amount of sugar because you’re essentially eating five plums,” Silber explains. The same thing happens with applesauce. “It will take a child a few minutes to eat a whole apple, which has the skin, the fiber, the liquid. When you boil it down and puree it into a sauce, you can probably have four or five apples in the same amount of time it would take to eat one whole apple,” Silber adds. Choose plain yogurt over flavored. Yogurt can be unhealthy if you’re not picking the right one, Silber says. “If a child is used

HEALTH MARKETPLACE to high-sugar yogurts, you can add in your own fruit, jam, maple syrup, honey,” she advises. “You can even add in your own white sugar. I’m confident you will add in less than the food companies.” And make sure you check the labels on baby yogurts; Silber says some brands are really high in added sugar. Preventatively, don’t introduce infants to juice or sweetened foods in their first year. Silber advises to give babies more veggies and less fruit to accustom their taste buds to less sweet foods. When shopping for baby foods or making your own, opt for blends that have one or no fruit. Cut down your weekly dessert intake. Wherever your family is now, cut back one to two servings per week, Silber advises. “If a family has dessert every night, I would say cut back to five nights per week,” Silber says. Another option is to substitute fresh fruit and eat the fruit when it’s extra ripe because it will taste sweeter. Drink water rather than sweetened beverages. Nearly two-thirds of kids in the U.S., ages 2-19, consumed at least one sugar-sweetened beverage per day, and roughly 30 percent of children consumed two or more, between 2011-2014, according to a study published in January by the Centers for Disease Control and Prevention’s National Center for Health Statistics. That includes soda, fruit drinks, sports and energy drinks, and sweetened coffees and teas. Silber says most kids don’t need to consume beverages aimed toward athletes. “Usually water and a nutritious snack before and after will be sufficient to restore the nutrition and hydration,” she says. Leave sugar out of recipes when possible. With cooking, Silber suggests cutting the sugar from the recipe entirely, or cutting it in half. “I do this a lot where I see a recipe for a marinade that has a lot of honey or white sugar that I will eliminate and I still think the recipe comes out tasty,” she says. For baking, Silber says to look for recipes that use more natural forms of sugar, such as honey, agave, or maple syrup because they’re more concentrated, so you’ll use less of it. And remember: “There is a time and a place for [sweets],” Silber says. “Just because it doesn’t have the white sugar doesn’t mean it’s a food that should be given all the time.” Read and understand the Nutrition Facts labels on packaged foods. The Food and Drug Administration announced a new Nutrition Facts label in May 2016, which among other changes includes an “Includes X g Added Sugars” field. Food manufacturers will need to implement the new label by July 26, 2018, while smaller companies will have an additional year to comply, according to the FDA. Until then, Silber suggests thinking about it in terms of a sugar packet, which is approximately 4 grams of sugar. If you choose a food product that has 8-12 grams of sugar per serving, “envision yourself opening up two or three sugar packets and pouring that into your dish. That can become quite alarming,” she says. Silber recommends choosing condiments (ketchup, salad dressing, and marinades) with less than 5 grams of sugar per serving, and foods (breads, yogurts, cereals, etc.) with no more than 10 grams of sugar per serving. An easy way to keep track of your added sugar intake is to convert the grams per serving into teaspoons. There are 4.2 grams of sugar per teaspoon, Dr. Lustig says. That comes out to less than 25 grams per day for children and teens, 25.2 grams for women, and 37.8 grams for men. “We’re currently at about 90 [grams per day] on average. That’s a big difference,” Dr. Lustig says.

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Fitting Fitness Into Your Day

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As parents, our lives are crazy busy, so here are some easy ways to make sure you’re finding ways to exercise. By Rosalind Muggeridge

espite all the advice we parents get about self-care these days, our busy schedules—kids, work, extracurricular activities, and for many of us, aging parents—ensure that our fitness goals consistently end up last on our priority lists. To help remedy that, I spoke with Rachel Lozoff, a Pilates teacher, dancer, and founder of Daily Body Pilates, to get some tips for seasoned parents and new moms alike on developing and, even trickier, maintaining productive fitness habits.

You May Already Be Doing It

Make your daily routine work for you. It’s a fact that many of us are abysmally overscheduled, so finding an hour three times a week to hit the gym may not be practical for everyone. (Kudos to you if you are making that happen!) It turns out you can still work fitness into your life by simply noticing and taking advantage of what you may already be doing. “I always tell my clients that everything counts,” Lozoff says. “Walking up the stairs instead of taking the elevator, playing with and picking up your kids, stretching or moving your body while you watch TV, or 24

May 2017 | nymetroparents.com

even adding a little aerobic exercise to your daily life by walking everywhere you normally walk, just a little more quickly.” Be aware. I remember being surprised at how physically strenuous taking care of my first child felt. Whether it’s wrangling a fractious toddler into a stroller or spinning kids around during a dance party, parenting can take a physical toll. Trying to tune into your movements is a great way to help strengthen your body and avoid any chronic pain from starting or worsening. Lozoff calls this type of awareness “Livelates”(pronounced live-a lotease, a term Lozoff has trademarked), and it is one of the main strategies she says she uses to help her “stay strong, functional, and able to have daily wrestling matches with two young boys.” Even when you’re not around your kids, you should try to maintain that awareness. Sometimes it makes sense to sweat the small stuff. “Alignment and posture are also things you can be aware of as a way to prevent overuse or injury,” Lozoff says. “Are you twisting your body to look at your computer screen at work? Do you carry all of your bags on the same shoulder all the time? Details like this may seem minor or unimportant in the

moment, but can contribute to general aches and pains, and even overuse injuries, over time.” Consider how you’re framing it. It may be helpful to think about working out in a way that speaks to you and your own personal needs and wishes. Maybe it’s a means to incorporate some time to yourself, a way to stay sane when everyone is wanting a piece of you, or simply something that is going to make you a calmer, better parent. “While the physicality of our lives in NYC can be taxing,” Lozoff says, “seeing your fourth-floor walkup as a daily opportunity to keep your legs and gluteals strong can help it feel less like torture and more like a few minutes of exercise that really will add up and make you stronger.”

Make a Habit of It

Take some time to plan before you start. Lozoff breaks down how to carve out time from our busy daily routines. The first step, she says, is to find 5-10 minutes of movement. “This can be from a class you take, a video you like, or one of many online fitness options,” she says. “If you can memorize the movement over time, this will make it easier to fit in to your daily life. Another thing Lozoff recommends is picking a time of day when you can squeeze in those few minutes. That could be first thing in the morning, after your child goes down for his nap, on your lunch hour, or after your kids go to sleep at night. “This five to ten minutes can be a manageable amount of time to start with and can still go a long way toward feeling good,” she says. “Once you get into the habit of fitting regular movement into your day, you can slowly start making your routine longer,” she adds. When I first began exercising after childbirth, I started by simply lying down on my yoga mat and trying to tune into my abdominal core muscles. Once I felt ready to move on, I worked up from there to include more strenuous exercises. Lozoff also advises trying to make the first five minutes of your session consist of the same exercises, so that over time you know the movements so well that you can lie down anywhere, anytime, and devote a few minutes to work out. Do it before you can talk yourself out of it. For many people this is in the morning. For me, it’s as soon as I put my youngest down for his afternoon nap. It helps if I’m already wearing workout clothes, thereby eliminating one more step that might get me off track. For Lozoff, “As soon as I put my son down to sleep, and before I do anything else like clean up toys or do the dishes, I get out my yoga mat and do my 25-minute routine. Though it has changed over the years, I still have that routine and at the end of each busy day, it still feels good to know I had that time for myself in my day. And there are still some days when I can only do five minutes! But it counts.” Have fun with it. I didn’t start being even remotely consistent about my fitness until I figured out that doing the loop in Prospect Park is where my bliss lies. I go even more frequently if I’m meeting a friend who is expecting me to be there at a certain time. We try to finish the full 5-kilometer loop; sometimes we run half of it and sometimes we walk the whole thing quickly—it just depends on how we’re feeling that day. Tracking the subtleties of the seasonal changes allows me to become much more in tune with nature and makes me feel like I’m getting a respite from urban living. Plus, being outside on a regular basis clears my head and makes me feel much more calm and centered.

Involving your family is also a great way to get motivated. (Check out the Movers and Shakers section of this month’s events calendar on page 43 for ways to get out and moving with the whole family.) Or if you’re exercising at home try Lozoff’s tip: “Save your favorite TV show to watch while you exercise, so the whole thing feels like a treat.”

Post-Partum Moms

Take it slow, but try to check in with your body as often as possible. After my daughter’s extremely difficult delivery, I was overwhelmed by how disconnected I felt from my body. There were days I wondered if I would ever have the energy and motivation to even start thinking about getting back into shape. But as I learned, feeling fit doesn’t have to involve making a huge commitment. “Finding time to do something every day, even for just a few minutes, is really essential, especially when you’re postpartum,” Lozoff says. “Not only is it physically beneficial to move, stretch, and strengthen your body, but knowing you have a small part of the day that’s just for you can be both energizing and calming.” Lozoff ’s first son was born via emergency cesarean section. “Suddenly my life and my body were completely new to me,” she says. With help from her own fitness instructor—who even held her new baby during the workout—she was able to develop a 25-minute routine. “Scheduling and finances were such that I could only see my teacher a couple times, but once I had that routine, I had the tools to come back to my body and feel strong again.”

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FOOD & NUTRITION

Avocado Toast—Elevated

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Kick up this basic breakfast with some unexpected additions.

Avocado toast can be enjoyed in three simple steps: toast bread, top it with avocado (smashed or sliced), and eat. But Lara Ferroni shares 20 ideas to elevate the basic meal, from why-didn’t-I-think-of-that combos to unexpected and unusual flavor choices.

From left: Sourdough, smashed avocado, cucumber, chili flakes, fish sauce; sourdough, sliced avocado, strawberries, balsamic vinegar; sourdough, smashed avocado, nectarine slices, fresh mozzarella, fresh mint; sourdough, diced avocado, bacon jam, arugula

Clockwise from top: Brioche loaf, smashed avocado, banana, cinnamon, sugar; brioche loaf, sliced avocado, Nutella, pear slices; brioche loaf, smashed avocado, mandarin orange segments, coconut cream, fresh mint; brioche loaf, sliced avocado, scrambled egg, hot sauce

May 2017 | nymetroparents.com

Clockwise from top left: Baguette, sliced avocado, almond butter, honey, lemon juice; baguette, smashed avocado, radish slices, Herbs de Provence, flakey sea salt; baguette, sliced avocado, marmalade, flakey sea salt; baguette, smashed avocado, grilled romaine, boquerónes

Clockwise from top: Lettuce, smashed avocado, apple slices, cabbage, poppy-seed dressing; pita, sliced avocado, roasted poblano (or jalapeño), crema; cracker, smashed avocado, pepper jelly; chip, sliced avocado, cheddar, caramelized onions

Clockwise from top left: Bagel, smashed avocado, summer tomato slices, fresh basil; bagel, diced avocado, pickled beets, chèvre; bagel, smashed avocado, feta, black sesame seeds, cilantro, lime juice; bagel, sliced avocado, smashed sweet potato, ricotta salata

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Courtesy Nicole Perrino

Courtesy Bicultural Mama Courtesy Betsy Vilca

Courtesy Jen Rabulan-Bertram

Suffolk County blogger Maria Adcock and her family at a birthday party. The kids are half Chinese and Maria hopes they embrace that side of their heritage.

Jen Rabulan-Bertram and her family live in Denville, NJ, and call themselves the “token mixed family” of their area.

Nicole Perrino and her family live in the Bronx, where she says the diversity makes them comfortable raising mixed-race kids.

Queens mom Betsy Vilca, who is Peruvian, says she and her husband, who is Irish, teach their kids about both cultures.

Growing Up Mixed

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There are more mixed-race families than ever, but parents still face challenges raising kids in two cultures. By Samantha Neudorf

here is no worse feeling than when people think you and your child are unrelated. At least, that’s how my mother felt. I am half German and half Filipina, and I remember many times when I would be out with my Filipina mother and people would come up to her and say, “What a cute child! Are you her nanny?” or “Is she adopted?” One person even went so far as to flat-out deny I was her daughter and insisted, “I just don’t see how that’s possible.” All because I did not look exactly like her. Incidents like these stuck with me and are among the major challenges parents face when raising a mixed-race child. I decided to speak with parents here in the New York metro region to hear their accounts of raising bicultural children today.

Looking Different

In my own experience, identifying as multiracial is complicated because you look “different” from others. It’s challenging because you do end up relating to one side more than another— yet you are not entirely of that race, so you are not always fully 28

May 2017 | nymetroparents.com

accepted even within that group. On the other hand, it feels great to be able to celebrate more than one heritage and be able to better understand other cultures. According to the U.S. Census Bureau in 2013, 9 million Americans identified as two or more racial categories when asked about their racial background, and a more recent Pew study put that number significantly higher. On Long Island, nearly 2 percent of the population identified as “two or more races” in the 2010 U.S. Census Bureau, while statewide more than half a million New Yorkers did the same—and the number is surely growing.

A Cultural Melting Pot

Often revered as a cultural melting pot, New York City and its suburbs are home to people of countless ethnicities. It is therefore not surprising that interracial relationships are on the rise, and with them, the birth of multi-race children. Nicole Perrino is the founder of the blog Bronx Mamas and is Italian-Irish. Her boyfriend Luis is Dominican, and their

daughters are Briana, 10, and Gia, 4. They live in East Bronx and found that the area has a blend of both of their cultures. “It’s so diverse and you never know what a person is just by looking at them,” Perrino says. Betsy Vilca is a blogger and YouTuber at Thats Betsy V, and a mother of two children: Ziana, 4, and Gunner, 1. She is Peruvian and her boyfriend Bobby is Irish. They live in the Kew Gardens section of Queens, which is one of the most ethnically diverse places in the country. Vilca expresses concern about how her kids will be treated based on the current political climate. “I feel like it’s much more accepting to be a mixed-race family than it was years ago,” she says. “But at the same time, with Donald Trump in office we’re concerned our kids might be ostracized because they’re not white-white and they’re not Spanish.” Vilca is able to have her kids learn about both sides of their heritage in New York by going to St. Patrick’s Day activities as well as eating Peruvian dishes such as lomo saltado, a stir-fry of sirloin steak with onions, tomatoes, and French fries served over a bed of rice. “It’s very cultural here in New York and I feel like they’ll be able to identify more with different cultures when they get older,” Vilca says.

Preserving Tradition

One way to preserve tradition is to teach kids to be bilingual or to “speak their mother tongue.” Vilca’s daughter Ziana understands Spanish when she speaks to her, but sometimes refuses to respond because everyone around speaks English. Vilca grew up in Garden City Park on Long Island and felt the same way. “I grew up with a lot of Caucasians and my parents only spoke Spanish, so I couldn’t identify with those kids and was ostracized in that aspect,” Vilca says. She hopes her kids will grow up to speak Spanish fluently and understand it better than she does. Maria Adcock is the founder of the blog Bicultural Mama and is Chinese-American. She and her husband Matthew, who is Saving on aCounty New and Yorkhave City Caucasian,money live in Suffolk two daughters: Ailin, 8, and Aimei, is enrolled in Chinese school and Aimei will family day2.isAilin easy! follow in her footsteps once she is old enough to attend. Adcock wants her daughters to go to Chinese school because there are not many Asians in her area and her family lives out of state, so her kids do not have a chance to hear relatives speak Chinese very often. She attended Chinese school growing up and wants her kids to be exposed to the culture, language, and traditions. “Some of the challenges of raising mixed-race children are ensuring that the minority heritage traditions are passed down and that my kids are embracing it and proud that there’s this part of them,” Adcock says. “It’s very easy for them to lose the minority heritage because they’re not immersed in it.” Adcock hopes that her daughters will continue to celebrate both cultures. She says Ailin identifies more with her Chinese side, but says that could change if she decides she wants to choose to embrace her Caucasian side more. Cityguideny.com has coupons and “My husband’s family is nearby and we see several times a month,” Adcock says. “That’s discounts forthem NYC sightseeing attractions, why I feel like I need to make sure that the other side is being restaurants, stores and more. reinforced as well.” Great New York deals, savings, special offers and deep discounts—for you and Uncomfortable Situations your family—are yours with just a Adcock talked to Ailin about racism and what to do if she is click of the mouse. bullied. She grew up in Michigan and said she was teased, so she wants to make sure her kids know what to do if that ever happens.

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“I want them to be proud at a young age and try to protect them as much as possible.” There was an instance where Adcock was with Ailin at the post office when she was a baby and an older woman approached them and said, “Oh my gosh, is that an ‘Amerasian’ baby?” The term “Amerasian” is used to define a person born in Asia to a U.S. military father and an Asian mother. It was first used during the wars in Korea and then Vietnam and could be applicable to U.S. citizens of any ethnicity, so this was a misinformed comment that made Adcock feel taken aback. “I can tell that she didn’t mean it in an offensive way because she was smiling and said she knew other ‘Amerasian’ babies,” Adcock says. “It was just kind of strange to be called out that way.”

Teaching Kids to Understand Others

Jen Rabulan-Bertram is the founder of the blog Next Kid Thing. She is Filipina-American and her husband Jeff is German, English, and Irish. Jen, Jeff, and their kids Jack, 9, and Josh, 5, live in Denville, NJ, and say they are the “token mixed family” of their area. Rabulan-Bertram grew up in Virginia, where she says people made racial jokes toward her and repeated racial stereotypes, so she made sure her kids learned how to embrace others. The common refrain in their household is that everyone is different, whether it’s how they look or if they are differently abled. Josh is in special education, so it is especially ingrained in her kids that they accept anyone regardless of race or physical differences. “You don’t know the other person’s story, so you just say that everyone is different,” RabulanSaving money on Bertram says. LOOKING FOR Rabulan-Bertram says Jack has been learning culture a Newabout YorkhisCity in school and hopes he grows up to embrace both sides. “Having family day is easy! a mom that looks one way and a dad that looks another is definitely something he should be proud of,” Rabulan-Bertram says. “Whether it’s having awesome food and learning about how his grandparents grew up in a really cool island, I think it’s important for him to know that.” As for me, being bicultural has allowed me to understand the world and empathize with othersCityguideny.com through a lens not has many coupons and discounts for people can use. I understand and accept that people will continue NYC sightseeing attractions, to give me weird looks because they cannot figure out what restaurants, storesin and more. my ethnicity is. I understand that I will be too Asian some people’s eyes and too white to others.Great I understand the struggle New York deals, to be accepted in society because at the end of the day, I’m still a savings, special offers and minority. And I would never change deep any ofdiscounts—for it because I am youproud and of who I am. your family—are yours with just a click of the mouse.

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LongIslandParent 29

OUTINGS: Gulliver’s Gate

nymetroparents.com/outings

See the World in Miniature

You can travel the world—and occasionally through time—without leaving Times Square. ›› By Katelin Walling

Katelin Walling

Courtesy Gulliver’s Gate

Katelin Walling

1 The Russian section of Gulliver’s Gate is entirely handcrafted (made of balsam wood and hand painted), while other countries utilized 3-D printing. 2 Iconic

buildings in New York City have been miniaturized, including the commuter hub of Grand Central. Various trains, vehicles, and even planes will move throughout the exhibit. Here the MetroCard shows just how tiny everything is at Gulliver’s Gate. 3 Visitors will see scenes from throughout history, including Colossus of Rhodes, one of the Seven Wonders of the World. 4 Until the masters of science and technology are able to make time travel happen, Beatles fans young and old will have to make do with seeing this iconic scene in miniature.

ulliver’s Gate (a nod to Gulliver’s Travels) is a re-creation of various major cities across the world in Lilliputian proportions—miniature models, built to scale. The extremely family-friendly venue— changing tables are in all bathrooms, a private nursing station is available for breast-feeding moms, and strollers are welcome—is set to become one of the most interactive miniature exhibits in America.

A Whimsical, Interactive Experience

Upon arrival, each visitor will exchange their ticket for a skeleton key (beginning May 9), which “unlocks” the interactive elements throughout the re-creation— until then, buttons control the elements. Examples include Nessie poking her head out of Loch Ness in Scotland and a bullring spinning to reveal a bullfight in which the bull, in an unusual turn of events, antagonizes the matador in Spain. (Keep an eye out for other humorous scenes like these as subtle and overt humor was integrated throughout—perfect for entertaining children and parents.) Bonus: You get to take the key home as a keepsake. 30

May 2017 | nymetroparents.com

More Than Just Buildings

You’ll see renderings of famous buildings and monuments from all over the world—from the Statue of Liberty to the Eiffel Tower in France, among many others. Just don’t expect to see the full Empire State Building and One World Trade—they are so tall that even built to scale they don’t completely fit in the space. You’ll also see some scenes from history: the Beatles walking across Abbey Road, a Lenape village in New York, and Colossus of Rhodes standing over a harbor in Greece.

A Culturally Inclusive Exhibit

Eight countries took part in building Gulliver’s Gate, and the stylistic differences in the models show how the different countries interpret their regions and what they see as culturally significant. “One of the most important things for us is inclusion,” said Jason Hackett, head of marketing. “We want you to be able to see yourself in the model, no matter where you’re from.” And you actually can. Step into a 3-D scanner (for an extra fee) and be rendered as a Lilliputian-sized model citizen to become part of the exhibit.

Learn How It Works

Visitors can learn behind-the-scenes details about the miniature world. The wood and high-tech model shops are open for visitors to talk to the builders and learn how the mini cities were created, and a hallway is filled with projections of the entire building process. The command center that monitors the circuitry and interactive components of the miniatures is also open for visitors to see, and the engineers are encouraged to explain how things work in ways all visitors can understand.

Want to Go?

Address: 216 W. 44th St., Times Square, Manhattan Directions: Approximately a 1-hour train ride via Long Island Rail Road from Huntington Station, then take the A-C-E to 42 Street – Port Authority Bus Terminal Hours: Daily, 9am-10pm; last entry will be at 8:30pm Admission: $36; $27 seniors ages 65 and older and children ages 12 and younger For more information: gulliversgate.com

Bring in your nearly new kid’s stuff, and we’ll pay you cash on the spot for all items accepted

Shoes and Accessories

• Casual and Dress Shoes • Sleepwear

WE ACCEPT ALL SEASON CHILDREN’S APPAREL All equipment and toys must be less than 5 years old and not be recalled

Furniture

Reading/Writing Learning Clinic at the

Joan and Arnold Saltzman Community Services Center Literacy Instruction programs, for children and youth, offer: • Individual or small-group classes, in a relaxed and enjoyable atmosphere

• Changing Tables & Dressers • Bassinets & Cradles • Glider Rockers, Book Cases, Toy Boxes

Books and Toys

• Children’s Books • Infant-Preschool Toys • Outdoor Toys • Puzzles

Clothing

• Newborn to Size 14

(0-12 months must have tags)

• Play Clothes • Dresswear & Outerwear

Equipment • High Chairs & Swings • Gates • Pack N Plays , Bouncy Seats, Walkers, Exersaucers

• Classes taught by New York state-certified teachers • Personalized consultations that offer parents straightforward advice

about how to support their child’s literacy growth • Literacy Instruction that builds on each learner’s strengths to build

confidence and improve reading and writing proficiency.

SUMMER PROGRAM BEGINS MONDAY, JULY 3, 2017. For more information, including registration and summer program options, visit hofstra.edu/RWLClinic or call 516-463-5805.

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LongIslandParent 31

Your Child Could Be on Our Cover Plus Win Prizes

2016 Finalist Angelina, Westchester

EASY STEPS TO ENTER: 1. "Like" at www.facebook.com/nymetroparents 2. Select 1 favorite photo of your child (ages 2-16) 3. Upload the photo (jpg or png) to Facebook (Every entry will be automatically reviewed by Barbizon talent scouts)

4. Share with friends and vote daily!

PRIZES: • Family Vacation at Kalahari Resorts* ($1,500 Value) • Barbizon Scholarship & Photo Shoot ($2,400 Value) • Tickets to Sesame Place ($260 Value)

For a complete list of rules: http://nymetroparents.com/CoverContestRules Promotion period 4/24/17 - 6/9/17 *Blackout dates apply.

May 2017 | nymetroparents.com

Ideas When You Need Them:

Sign up for our FREE newsletter & never hear “I’m bored!” again. We email the top kids’ events every Thursday—just in time to make weekend plans!

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Turn the page for details on Bethpage Air Show (No. 9 on our list).

MAY

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CALENDAR 34 Editor’s Hot Tickets 36 We Can’t Believe It’s FREE!, Smarty Pants 37 Must-Sees in NYC

WANT US TO INCLUDE YOUR EVENT?

nymetroparents.com/submitevent UPDATED DAILY AT nymetroparents.com/calendar

EDITOR: DEE SAUNDERS nassaucal@davlermedia.com

38 Mini Musicians, Show Time! 39 Holiday Fun

40 Crafty Kids, Fun Fairs & Festivals 41 Special Needs 42 The Great Outdoors, Little Foodies 43 Movers & Shakers 44 On Screen

EDITOR’S HOT TICKETS

Our calendar is full of great ideas. First, here are the nine events we consider can’t-miss—the ones we’re taking our own kids to. Consider it your cheat sheet to the best of what’s great this month!

Long Island First Private School Fair FREE

WHEN: Tuesday, May 2, 6-9pm WHERE: Garden City Hotel, 45 7th St., Garden City AGES: All WHAT: Join greater Long Island private schools and hundreds of educators and parents for this inaugural, education-centered event. More than 50 schools will be represented. WHY WE LOVE IT: New York Times best-selling author and speaker, Shefali Tsabary, Ph.D., will be the keynote speaker. WANT TO GO? 516-747-3000. eventbrite.com.

Chinese Theatre Works: ‘Tiger Tales’

WHEN: Saturday, May 6, 11am WHERE: Landmark on Main Street, 232 Main St., Suite 1, Port Washington AGES: All WHAT: A wise old rabbit recounts stories from her eventful life to her young granddaughter, including how she came to be the Prime Minister to Tiger, the ever-hungry jungle king. WHY WE LOVE IT: Audience members are invited after the show to meet the puppeteers and see how the puppets work. WANT TO GO? $10. 516-767-6444. landmarkonmainstreet.org.

3 34

Wolfgang Amadeus Mozart’s ‘Cosi fan Tutte’

WHEN: Sunday, May 7, 2pm WHERE: Adelphi University Performing Arts Center, 1 South Ave., Garden City

May 2017 | nymetroparents.com

AGES: 13 and older WHAT: Prompted by Don Alfonso, a cynical old philosopher, two young idealists decide to put their lovers’ fidelity to the test. WHY WE LOVE IT: The music is truly extraordinary. WANT TO GO? $20. 516-877-4040. aupac.adelphi.edu.

‘Elephant & Piggie’s We Are in a Play!’

WHEN: Saturday, May 13, 2pm WHERE: Tilles Center for the Performing Arts, 720 Northern Blvd., Brookville AGES: 3-5, adult WHAT: Gerald and Piggie sing and dance their way through plenty of pachydermal peril and swiney suspense. WHY WE LOVE IT: You’ll be doing the “Flippy Floppy Floory” dance all night long! WANT TO GO? $15 and up. 516-299-3100. tillescenter.org.

‘Pippin’

WHEN: Sunday, May 14, 7pm WHERE: Tilles Center for the Performing Arts, 720 Northern Blvd., Brookville AGES: All WHAT: Pippin is a high-flying, death-defying Broadway musical full of extraordinary acrobatics, wondrous magical feats, and soaring songs. WHY WE LOVE IT: Pippin will lift you up and leave you smiling. WANT TO GO? $33 and up. 516-299-3100. tillescenter.org.

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GREAT SOUTH BAY MUSIC FESTIVAL July 13, 14, 15, 16, 2017

‘Journey to Oz’

WHEN: May 17-19, Wednesday, 12-1pm; Friday, 10:15am and 12pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3-12 WHAT: In this fantastic new adaptation, you are invited to go to Oz with Dorothy. Audience members become part of the cast in this interactive production, singing, dancing, and acting alongside professional actors. WHY WE LOVE IT: Children learn the art of storytelling while creating, analyzing, and participating in this performance. WANT TO GO? $12 with museum admission: $13; $12 seniors, free children younger than 1. 516-224-5828. licm.org.

Ringling Bros. and Barnum & Bailey Presents ‘Out Of This World’

WHEN: May 12-21, Friday-Sunday, see website for times WHERE: NYCB LIVE, home of Nassau Veterans Memorial Coliseum Presented By New York Community Bank, 1255 Hempstead Turnpike, Uniondale AGES: All WHAT: Prepare to blast off on a cosmic family adventure unlike any other. Join the Circus Space Fleet on a heroic quest of good versus evil and be the first to climb aboard and take the helm as a circus star seeker. WHY WE LOVE IT: It’s Ringling Bros. and Barnum & Bailey’s final farewell! WANT TO GO? $22.75 and up. 516-231-4848. nycblive.com.

Barry Manilow

WHEN: Thursday, May 25, 7:30pm WHERE: NYCB LIVE, home of the Nassau Veterans Memorial Coliseum Presented By New York Community Bank, 1255 Hempstead Turnpike, Uniondale AGES: 9 and older WHAT: Manilow’s show will feature his Greatest Hits along with songs from his new album, This Is My Town: Songs of New York. WHY WE LOVE IT: Every two tickets for this show will include a physical CD of Manilow’s new album. WANT TO GO? $48 and up. 800-745-3000. nycblive.com.

Bethpage Air Show

WHEN: May 27-28, Saturday-Sunday, 12-5pm WHERE: Jones Beach State Park, 1000 Ocean Parkway, Wantagh AGES: All WHAT: The United States Air Force Thunder Birds will perform their precision demonstration over the Atlantic Ocean in front of the shores of Jones Beach. Military recruiters will be present, including the Army, Navy, Air Force, Marines, and Coast Guard. WHY WE LOVE IT: It’s an annual not-to-be-missed event! WANT TO GO? $10 per car. 516-785-1600. bethpageairshow.com. ››

SUNDAY, JULY 16 at 12 PM Huge KidZone Tent & Stage Pirate Camp • Arts & Crafts Educational Children’s Performers

ALL DAY SATURDAY & SUNDAY 4 Days • Over 65 Performers • 4 Stages also appearing

EDDIE MONEY • POCO TAKING BACK SUNDAY ZOMBIES • GOV’T MULE 311 • THE WAILERS Check the website for full schedule

Food Court • Craft Beer & Wine Artisans & Craftspeople Shorefront Park, on the beautiful Great South Bay in Patchogue

www.GreatSouthBayMusicFestival.com LongIslandParent 35

Women in Contrast Exhibition FREE

WHEN: May 2-Aug. 18, Tuesday-Friday, 11am-4pm; SaturdaySunday, 12-4pm WHERE: Hofstra University Museum, 112 Hofstra University, Hempstead AGES: All WHAT: This original exhibition features iconic imagery captured by a selection of innovative modernist and contemporary female photographers, including Berenice Abbott, Diane Arbus, Marilyn Bridges, Nancy Burson, Imogen Cunningham, Donna Ferrato, Toni Frissell, Mary Ellen Mark, and Dorothy Norman. WANT TO GO? 516-463-5672. hofstra.edu/museum.

SMARTY PANTS KLUTZ® Amazingly Immature

WE CAN’T BELIEVE IT’S FREE Think a freebie has to be ho-hum? Don’t let the price tag (or lack of one) fool you. Here are the five no-cost events we’re excited about now. You’re welcome. Kids Workshop FREE

WHEN: Saturday, May 6, 9am-12pm WHERE: Home Depot, 600 Hempstead Turnpike, Elmont AGES: 3-12 WHAT: Kids learn to build or create a useful, fun product. Workshops teach children do-it-yourself skills and tool safety, and instill a sense of pride and accomplishment. WANT TO GO? 516-488-8500. homedepot.com.

Teen Create Club FREE

WHEN: Saturday, May 13, 1pm WHERE: Massapequa Public Library, 40 Harbour Lane, Massapequa AGES: All WHAT: Teens get an hour once a month to draw, write, code, knit, build, sew, and more. Tables with paper, pens, and pencils, as well as laptops for digital projects will be provided. WANT TO GO? 516-799-0770. massapequalibrary.org.

Play With Poetry Workshop FREE

WHEN: Wednesday, May 17, 4pm WHERE: Franklin Square Public Library, 19 Lincoln Road, Franklin Square AGES: 5-8 WHAT: Children learn about different kinds of poetry and rhymes. WANT TO GO? 516-488-3444. franklinsquarepl.org.

Teen Job Style Workshop FREE

WHEN: Saturday, May 20, 2pm WHERE: Franklin Square Public Library, 19 Lincoln Road, Franklin Square AGES: 13-17 WHAT: This workshop addresses specific needs for today’s students, jobseekers, and college applicants, including how to dress for success and apply with style. WANT TO GO? 516-488-3444. franklinsquarepl.org. 36

May 2017 | nymetroparents.com

WHEN: Through May 7: Tuesday-Sunday, 10am-5pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 5 and older WHAT: Families are encouraged to embrace their inner zany genius while exploring what these behaviors can teach about science, engineering, math, and literacy. WANT TO GO? $13; $12 seniors 65 and older; free for children younger than 1. 516-224-5800. licm.org.

Usdan Visit and Information Session FREE

WHEN: Sunday, May 7, 11am-2pm WHERE: Usdan Summer Camp for the Arts, 185 Colonial Springs Road, Wheatley Heights AGES: 3-17 WHAT: Meet Usdan’s faculty and staff, tour the campus, and listen to a formal presentation about Usdan’s programs and courses, followed by a question-and-answer session. WANT TO GO? 631-643-7900. usdan.org.

Fashion Design Workshop

WHEN: Sunday, May 7, 5:30pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn Harbor AGES: 13 and older WHAT: A discussion of the wide variety of inspirations for fashion design. Halston, the subject of the museum’s current exhibition, at times was inspired by origami, the Japanese art of paper folding. WANT TO GO? $5 with museum admission: $12; $8 seniors. 516-4849337. nassaumuseum.org/events.

Spring Flowers In The Sea

WHEN: Thursday, May 11, 4pm WHERE: Franklin Square Public Library, 19 Lincoln Road, Franklin Square AGES: 5-12 WHAT: The Cold Spring Harbor Whaling Museum teaches you about coral and other sea creatures. WANT TO GO? $1. 516-488-3444. franklinsquarepl.org.

KaleidoZone Gallery: Javaka Steptoe’s Radiant Child

WHEN: Through May 14: Tuesday-Sunday, 10am-5pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Traditional illustration techniques combined with unusual material choices create exciting multi-layered images that capture the life of a dynamic artist. WANT TO GO? $13; $12 seniors 65 and older; free for children younger than 1. 516-224-5800. licm.org.

WHEN: Thursday, May 18, 1pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn AGES: 13 and older WHAT: Museum docent Riva Ettus presents an informative talk on the art and artists included in the current exhibition. WANT TO GO? $10; $8 seniors; $4 children. 516-484-9338. nassaumuseum.org.

CityBound Must-Sees in

N Y C Courtesy Enchantment Theatre Company

Brown Bag Lectures

Green Teens: Out of This World

WHEN: Saturday, May 20, 11am-3pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3-12 WHAT: Take a trip out of this world as the Green Teens explore space and the galaxy. Discover the secrets of the solar system and imagine what lies beyond our planet. WANT TO GO? $13; $12 seniors; free for children younger than 1. 516224-5828. licm.org.

World War II Encampment Re-Enactment

Sketching in the Galleries

WHEN: Tuesday, May 23, 1-2pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn AGES: 13 and older WHAT: Engage in a variety of drawing assignments that focus on artists’ use of line, proportion, texture, and value. Paper and pencils will be provided. WANT TO GO? $17. 516-484-9338. nassaumuseum.org.

Can Peter Rabbit and Benjamin Bunny save the day?

A Tale of Two Bunnies

Beatrix Potter’s famous hero, Peter Rabbit, has entertained children for more than 100 years. Peter Rabbit Tales tells the story of Peter and his friend Benjamin Bunny. They set off on an adventure that involves a rescue of the Flopsy Bunnies and of course, an escape from Mr. McGregor’s garden. Enchantment Theatre Company brings the beloved stories and characters to life using masks, puppets, and beautiful scenery reminiscent of Potter’s drawings. There will also be a preshow workshop in the lobby during which children can make their own Peter Rabbit puppets. May 6; 11am and 2pm. Age: 3-9, adult. $25-$29. Skirball Center for the Performing Arts at NYU, 566 LaGuardia Place, Greenwich Village. 212-998-4941. nyuskirball.org. Courtesy U.S. Navy

WHEN: May 20-21, Saturday-Sunday, 10am-4pm WHERE: Old Bethpage Village Restoration, 1303 Round Swamp Road, Old Bethpage AGES: All WHAT: See weapons, armored vehicles, speak to living historians, and watch tactical demonstrations, along with children’s activities. WANT TO GO? $12; $6 seniors and children ages 5-12; $5 veterans; free for children younger than 5. 516-572-8401. nassaucountyny.gov/agencies/parks.

Converging Voices: Gender and Identity Exhibition FREE

WHEN: May 2-Dec. 15, Tuesday-Friday, 11am-4pm WHERE: Hofstra University Museum, 112 Hofstra University, Hempstead AGES: All WHAT: This exhibition focuses on issues of gender and identity, reflecting an international scope and featuring artists such as Ghada Amer, Mariam Ghani, Guerrilla Girls, Yee I-Lann, Zanele Muholi, Pinaree Sanpitak, and Carrie Mae Weems. WANT TO GO? 516-463-5672. hofstra.edu/museum. ››

U.S. Navy ships sail into New York Harbor as part of the Parade of Ships.

Ships Ahoy

Fleet Week 2017, the weeklong celebration of maritime services, has been sailing into NYC nearly every year since 1984. It offers lots of fun activities for families and is a great opportunity to meet sailors, Marines, and Coast Guard members, as well as get up close to reallife Navy ships. The event kicks off with the Parade of Ships, an aweinspiring flotilla of U.S. Navy, including U.S. Marine Corps personnel, U.S. Naval Academy, U.S. Coast Guard, and Royal Canadian ships into the New York Harbor. Other highlights include the chance to visit actual working war ships (best suited to older children); a week of activities at the Intrepid Sea, Air & Space Museum; military band concerts; and aviation displays. May 24-30, times vary, see website for full activity schedule. Age: All. Various locations in New York City. Most events are free. fleetweeknewyork.com. LongIslandParent 37

Seaford Community Jazz and Concert Band Spring Concert FREE

WHEN: Saturday, May 13, 7:30pm WHERE: Seaford High School, 1575 Seamans Neck Road, Seaford AGES: Adult WHAT: Join the Singles Association of Long Island for this concert. WANT TO GO? 516-465-3953. meetup.com/singles-association-of-long-island.

Freeport Community Band Concert FREE

MINI

MUSICIANS Orchestra Concert

SHOW TIME!

Port Washington Music Club FREE

WHEN: Saturday, May 6, 7pm WHERE: Tilles Center for the Performing Arts, 720 Northern Blvd., Brookville AGES: 13 and older WHAT: Lightning Lou Christie, Bill Haley Jr. & The Comets, Harold Winley’s Clovers, The Classics, The Original Tymes, and Frank Pizarro’s Tribute to The Platters are among the performers. WANT TO GO? $39 and up. 516-299-3100. tillescenter.org.

WHEN: Tuesday, May 2, 8pm WHERE: Nassau Community College, Building Q105, 1 Education Drive, Garden City AGES: Adult WHAT: Join the Singles Association of Long Island to watch this concert. WANT TO GO? $4. 516-465-3953. meetup.com/singles-association-of-long-island. WHEN: Wednesday, May 3, 2pm WHERE: Landmark on Main Street, 232 Main St., Suite 1, Port Washington AGES: All WHAT: Come enjoy pianists, singers, and instrumentalists who will share their love of familiar and less familiar works which may become your new favorites. WANT TO GO? 516-767-6444. landmarkonmainstreet.org.

Long Island Flute Club Recital

A Rock ‘N Doo Wop Spectacular

‘Curious George and the Golden Meatball’

WHEN: Through May 7: Saturdays, 2pm; Sundays, 12pm WHERE: BroadHollow Theatre in Elmont, 700 Hempstead Turnpike, Elmont AGES: 3-12 WHAT: Everyone’s favorite mischievous monkey and his friend in the yellow hat sing and dance up a storm in this adventure-filled musical. WANT TO GO? $13; $11 in advance. 631-581-2700. broadhollow.org.

WHEN: Sunday, May 7, 3pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: 9 and older WHAT: The Long Island Flute Club presents Flutissimo!, a Long Islandbased ensemble. WANT TO GO? $12; $7 children ages 7-17; free for children 6 and younger. 516-333-0048. oldwestburygardens.org.

‘My Fair Lady’

Adelphi Concert Band FREE

‘Cabaret Theatre’

WHEN: Tuesday, May 9, 7:30pm WHERE: Adelphi University Performing Arts Center, 1 South Ave., Garden City AGES: All WHAT: In an evening of exciting and lyrical music for winds, brass, and percussion, this popular ensemble explores the classic band repertoire as well as contemporary works by some of America’s finest band composers. WANT TO GO? 516-877-4040. aupac.adelphi.edu.

Adelphi’s Distinguished Faculty in Concert: Love Notes FREE

WHEN: Friday, May 12, 7:30m WHERE: Adelphi University Performing Arts Center, 1 South Ave., Garden City AGES: 13 and older WHAT: A musical look into the friendship and love of composers Robert and Clara Schumann and Johannes Brahms. WANT TO GO? 516-877-4040. aupac.adelphi.edu.

WHEN: Friday, May 19, 7pm WHERE: Freeport Memorial Library, 144 W. Merrick Road, Freeport AGES: Adult WHAT: Join the Singles Association of Long Island for this concert. WANT TO GO? 516-465-3953. meetup.com/singles-association-of-long-island.

May 2017 | nymetroparents.com

WHEN: Sunday, May 7, 2pm WHERE: The Showplace at The Bellmore Movies, 222 Pettit Ave., Bellmore AGES: 9 and older WHAT: Take a musical journey and enjoy this music theater classic. WANT TO GO? $20 and up. 516-599-6870. plazatheatrical.com. WHEN: May 11-12, Thursday-Friday, 7pm and 9pm WHERE: Adelphi University Performing Arts Center, 1 South Ave., Garden City AGES: 13 and older WHAT: The Department of Theatre, featuring its talented company of actors, presents an original production of satirical songs and scenes. WANT TO GO? $10. 516-877-4040. aupac.adelphi.edu.

Crystal Gayle Concert

WHEN: Saturday, May 13, 8pm WHERE: Adelphi University Performing Arts Center, 1 South Ave., Garden City AGES: 13 and older WHAT: Grammy award-winning legend Crystal Gayle has been a favorite of audiences of country and popular music since her career began in the ’70s. WANT TO GO? $45 and up. 516-877-4040. aupac.adelphi.edu.

Get weekend activities delivered to you!

‘My Fair Lady’ Luncheon Theatre

WHEN: Wednesday, May 17, 12pm lunch; 1:15pm performance WHERE: Westbury Manor, 1100 Jericho Turnpike, Westbury AGES: 13 and older WHAT: This musical classic, filled with wit and wisdom, is based on the book Pygmalion and score includes “Get Me to the Church on Time” and “I Could Have Danced All Night.” WANT TO GO? $46. 516-599-6870. plazatheatrical.com.

An Evening with David Crosby and Friends

WHEN: Thursday, May 18, 8pm WHERE: The Space at Westbury, 250 Post Ave., Westbury AGES: 13 and older WHAT: Crosby is in the midst of an incredibly creative and powerful period, showcasing his skills as the brilliant songwriter that he is, and he will be performing music from his recent solo album Croz. WANT TO GO? $50 and up. 516-283-5566. thespaceatwestbury.com.

‘Ladies of Laughter’

WHEN: Saturday, May 20, 8pm WHERE: Landmark on Main Street, 232 Main St., Suite 1, Port Washington AGES: 13 and older WHAT: Ladies of Laughter is all about providing funny women the opportunity to showcase their unique styles of humor. WANT TO GO? $25. 516-767-6444. landmarkonmainstreet.org.

‘West Side Story’

WHEN: May 6-28, Saturdays, 8pm; Sundays, 2:30pm WHERE: BroadHollow Theatre at Elmont, 700 Hempstead Turnpike, Elmont AGES: 13 and older WHAT: The world’s greatest love story takes to the streets in this landmark Broadway musical that is one of the theater’s finest accomplishments. WANT TO GO? $26. 631-581-2700. broadhollow.org.

HOLIDAY FUN Mommy and Me Mother’s Day Fun FREE

WHEN: Thursday, May 4, 1pm WHERE: Floral Park Public Library, 17 Caroline Place, Floral Park AGES: 3-8, adult WHAT: Join this fun mommy-and-me craft session and make a gift for Mother’s Day. WANT TO GO? 516-326-6330. floralparklibrary.org.

nymetroparents.com/register ››

Mother’s Day Flutter Frames

WHEN: Saturday, May 13, 2-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3-8 WHAT: Flutter on by to learn about different species of butterflies and decorate a beautiful picture frame with colorful butterfly stickers for your mom. WANT TO GO? $13; $12 seniors, free children younger than 1. 516224-5828. licm.org.

Mother’s Day

WHEN: Sunday, May 14, 12pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: All WHAT: Honor Mom on her special day with a visit to the gardens. All women will receive a complimentary lavender plant while supply lasts. WANT TO GO? $12; $10 seniors, $7 children ages 7-17; free for children 6 and younger. 516-333-0048. oldwestburygardens.org.

Mother’s Day Tea

WHEN: Sunday, May 14, 3-5pm WHERE: Sands Point Preserve, 127 Middle Neck Road, Sands Point AGES: All WHAT: Celebrate Mother’s Day, complete with a traditional afternoon tea, scones, finger sandwiches, and live chamber music. WANT TO GO? $40; $20 for children younger than 12. 516-5717901. thesandspointpreserve.org.

Decoration Day

WHEN: May 27-28, Saturday-Sunday, 10am-4pm WHERE: Old Bethpage Village Restoration, 1303 Round Swamp Road, Old Bethpage AGES: All WHAT: Come and experience how Memorial Day was observed in the 1870s. There will be a parade and ceremonies, veterans of the Civil War, and observances respectful to the men and women whose sacrifice we remember. WANT TO GO? $10; $7 seniors and children ages 5-12; free for children younger than 5. 516-572-8401. nassaucountyny.gov. ››

Moms and Muffins FREE

WHEN: Thursday, May 11, 4:30pm WHERE: Mineola Public Library, 195 Marcellus Road, Mineola AGES: 5-8, adult WHAT: Grab your mom and join us for stories and some yummy muffins, and make a “mom”arable tote bag. Please bring a smock or old clothes to this event. WANT TO GO? 516-746-8488. mineolalibrary.info.

Mother’s Day Crafternoon for Kids FREE

WHEN: Friday, May 12, 4pm WHERE: Elmont Library, 700 Hempstead Turnpike, Elmont AGES: 3-8 WHAT: Celebrate Mother’s Day and create a special craft for your mother, grandmother, aunt, or any other special woman in your life. WANT TO GO? 516-354-5280. elmontlibrary.org. LongIslandParent 39

CRAFTY KIDS Upcycled Jewelry Making

WHEN: Thursday, May 4, 6:45-8:15pm WHERE: Floral Park Public Library, 17 Caroline Place, Floral Park AGES: 13 and older WHAT: An adventure in creating your own baubles. WANT TO GO? $15. 516-326-6330. floralparklibrary.org.

Teacher Act

WHEN: Saturday, May 6, 2-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3-8 WHAT: Decorate colorful foam photo frames to give your favorite teachers for Teacher Appreciation Week. WANT TO GO? $13; $12 seniors, free children younger than 1. 516-2245828. licm.org.

Mosaic Butterflies

WHEN: Monday, May 8, 4pm WHERE: Franklin Square Public Library, 19 Lincoln Road, Franklin Square AGES: 5-8 WHAT: Decorate a butterfly with your favorite colors. WANT TO GO? $1. 516-488-3444. franklinsquarepl.org.

Flower Pot Craft

WHEN: Wednesday, May 10, 4pm WHERE: Franklin Square Public Library, 19 Lincoln Road, Franklin Square AGES: 5-8 WHAT: Paint your flower pot and plant your seeds. WANT TO GO? $1. 516-488-3444. franklinsquarepl.org.

Second Saturdays at the HUM: Discover It!

WHEN: Saturday, May 13, 1:30-2:30pm WHERE: Emily Lowe Gallery, Hofstra University Museum, Hempstead Turnpike, Hempstead AGES: 5-8, adult WHAT: In each session, children and their adult companions explore works of art and engage in a hands-on activity inspired by what they have seen and discussed. WANT TO GO? $9; $7 in advance. 516-463-5672. hofstra.edu/museum.

Made with Love FREE

WHEN: Wednesday, May 17, 11am WHERE: Floral Park Public Library, 17 Caroline Place, Floral Park AGES: 13 and older WHAT: Whether you’re a beginner, an expert, or somewhere in between, Made with Love knitting and crocheting group welcomes all to its weekly evening group. WANT TO GO? 516-326-6330. floralparklibrary.org.

Make Up! Maker Projects: Predator Portrayals

WHEN: Saturday, May 20, 12pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: 5-17 WHAT: Join a guided gardens walk to unearth your inner artist. Gather natural inspiration to form a seasonally inspired craft to take home. WANT TO GO? $12; $8 seniors; free children younger than 6. 516333-0048. oldwestburygardens.org.

Witches and Wizards

WHEN: Sunday, May 21, 2-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3-8 WHAT: Make your own sparkly witch or wizard’s wand for your own adventure. Then drop by and watch Journey to Oz in the LICM Theater. WANT TO GO? $13; $12 seniors, free children younger than 1. 516224-5828. licm.org.

Neiman Marcus Family Sundays at the Museum

WHEN: May 7-28, Sundays, 1pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn Harbor AGES: All WHAT: Family Sundays allow children and the adults in their lives to take time to reconnect while talking about and making art together. WANT TO GO? $12; $8 seniors; $4 children ages 4-12; $2 weekend parking fee. 516-484-9338. nassaumuseum.org.

Cute as a Button Flower

WHEN: May 2-31, Tuesday-Friday, 2:30-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3-8 WHAT: May flowers are blooming in the museum this month. Join us and create your own colorful, cute-as-a-button flower. WANT TO GO? $13; $12 seniors, free for children younger than 1. 516-224-5828. licm.org.

FUN FAIRS & FESTIVALS Spring Sheep Shearing

WHEN: Saturday, May 6, 11am-4pm WHERE: Queens County Farm Museum, 73-50 Little Neck Parkway, Floral Park, Queens AGES: All WHAT: Don’t miss this annual farm event with sheep shearing and wool spinning demo, which also features in-depth tours with farmers, craft stations, live music, hayrides, food, and more. WANT TO GO? $5. 718-347-3276. queensfarm.org. 40

May 2017 | nymetroparents.com

Colonial Day: Rock Hall Celebrates 250 Years of History FREE

WHEN: Sunday, May 21, 12-4pm WHERE: Rock Hall Museum, 199 Broadway, Lawrence AGES: All WHAT: Join us for a family-friendly afternoon with re-enactors who bring the 18th century to life with classical music and colonial cooking, games, and activities. WANT TO GO? 516-239-1157. friendsofrockhall.org.

Great Neck Street Fair FREE Annual Clark Garden Spring Festival FREE

WHEN: Saturday, May 6, 12-5pm WHERE: Clark Botanic Garden, 193 I.U. Willets Road, Albertson AGES: All WHAT: Welcome the spring and warmer weather with a live animal show, arts and crafts, music, and flowers on display in the garden. WANT TO GO? 516-484-2208. clarkbotanic.org.

Israelfest Community Celebration FREE

WHEN: Sunday, May 7, 12-4pm WHERE: North Hempstead Beach Park, 175 W. Shore Road, Port Washington AGES: All WHAT: Celebrate Israel’s birthday and enjoy live music, rides, dancing, food, and everything from arts and crafts and kite making to henna tattooing and beach volleyball. WANT TO GO? 516-484-1545. sjjcc.org.

Bethpage Street Fair FREE

WHEN: Sunday, May 7, 10am-6pm WHERE: Downtown Bethpage, 358 Broadway, Bethpage AGES: All WHAT: Stroll along historic Broadway in downtown Bethpage. Shop and browse among the featured craft and and handpicked items. WANT TO GO? 516-442-6000. nassaucountycraftshows.com.

Long Beach Art Craft and Gift Fair FREE

WHEN: May 13-14, Saturday-Sunday, 10am WHERE: Long Beach Boardwalk, 1 Long Beach Blvd., Long Beach AGES: All WHAT: Enjoy a day outdoors with great products made by skilled artisans with food, music, and fun. WANT TO GO? 516-442-6000. nassaucountycraftshows.com.

Asian-American Festival FREE

WHEN: Saturday, May 20, 12-5pm WHERE: North Hempstead Beach Park, 175 W. Shore Road, Port Washington AGES: All WHAT: Bring family and friends to this beachfront gathering to celebrate ethnic diversity, which will include dance, arts and crafts, shopping, and culinary delights from China, India, Japan, Korea, and Pakistan. WANT TO GO? northhempsteadny.gov.

WHEN: Sunday, May 21, 10am-6pm WHERE: Great Neck Village, 607 Middle Neck Road, Great Neck AGES: All WHAT: Visit the Great Neck Fair for family shopping fun with arts and crafts and gift vendors. WANT TO GO? 516-442-6000. nassaucountycraftshows.com.

SPECIAL NEEDS Creative Expeditions

WHEN: Through June 6: Tuesdays, 4-5:15pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn Harbor AGES: 5-12 WHAT: Families will engage in fun interactive gallery experiences that provide opportunities for everyone to look at and talk about art in a group setting, followed by hands-on art making activities that encourage experimentation with new materials, processes, and creative play. WANT TO GO? $12; $8 seniors; $4 children ages 4-12. 516-484-9338. nassaumuseum.org.

Teen Compass: Autism and the Arts

WHEN: Through June 13: Tuesdays, 4-5:15pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn Harbor AGES: 13 and older WHAT: Students with autism will have the opportunity to apply their artistic skills and functional academic learning in a real world setting, while preparing to transition to after-school life. WANT TO GO? $12; $8 seniors; $4 children ages 4-12. 516-484-9338. nassaumuseum.org.

Sensory Garden Sundays

WHEN: May 7-June 25, Sundays, 9am-5pm WHERE: Planting Fields Arboretum, Coe Hall, 1395 Planting Fields Road, Oyster Bay AGES: All WHAT: Exciting new programming for families during which children will have the opportunity to see, taste, touch, smell, and listen to the wonders of the Sensory Garden. WANT TO GO? $8 per car. 516-922-8668. plantingfields.org. ››

4th Annual Pregnant Island Health and Wellness Event

WHEN: Sunday, May 21, 12-2pm WHERE: Woodbury Jewish Center, Vivien Grossman Early Childhood Education Program, 200 S. Woods Road, Woodbury AGES: 3-5, adult WHAT: Are you pregnant, planning on becoming pregnant, or a new parent living on Long Island? If so, here’s an opportunity to meet with other Long Islanders while learning from professionals who specialize in pre- and postnatal care and practice in your area. WANT TO GO? $25; $20 in advance. 516-581-2217. pregnantisland.com. LongIslandParent 41

Woodland Wildflowers Nature Walk

WHEN: Sunday, May 7, 10am-12pm WHERE: Muttontown Preserve, Muttontown Lane, East Norwich AGES: All WHAT: The preserve includes miles of marked nature trails with local wildflowers, trees, birds, mammals, reptiles, and amphibians. WANT TO GO? $5. 516-571-8500. nassaucountyny.gov.

Take Flight: Bees and Brews

WHEN: Thursday, May 18, 7-9pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: Adult WHAT: Join in for a bee happy hour. Ann Marie Breyer, Citifield’s landscape and horticulture manager, will guide visitors through the twilight gardens and discuss the basics of backyard beekeeping and conservation. WANT TO GO? $30. 516-333-0048. oldwestburygardens.org.

Day Camp Open House FREE

THE GREAT OUTDOORS

WHEN: Sunday, May 21, 10am-12pm WHERE: Beth Sholom Day Camp, 401 Roslyn Road, Roslyn Heights AGES: 3-17 WHAT: Meet camp leadership, tour our beautiful indoor and outdoor facility, and ask all of your questions. WANT TO GO? 516-621-9257. bethsholomdaycamp.com.

Spring Sculpture Stroll

Who Lives in the Pond?

WHEN: Thursday, May 4, 5:30pm WHERE: Nassau County Museum of Art, 1 Museum Drive, Roslyn Harbor AGES: All WHAT: Take a walk through the grounds guided by Laura Lynch and Katie Hillman of the museum’s education department. Different sculptures are featured in each of these semi-annual strolls. WANT TO GO? $10. 516-484-9337. nassaumuseum.org/events.

Night Hike

WHEN: Friday, May 5, 7:30-9pm WHERE: Center for Science Teaching and Learning at Tanglewood Preserve, 1450 Tanglewood Road, Rockville Centre AGES: All WHAT: Take a guided walk through our nature trails at night and meet the nocturnal animals when they are awake. Bring a flashlight. WANT TO GO? $7. 516-764-0045. cstl.org.

Listen Up! Storybook Stroll: ‘The Lorax’ by Dr. Seuss

WHEN: Saturday, May 6, 12pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: 3-5 WHAT: Open your ears to classic and modern tales as we stroll the gardens, then create a unique craft to take home. WANT TO GO? $12; $10 seniors, $7 children ages 7-17; free for children 6 and younger. 516-333-0048. oldwestburygardens.org.

Spring Plant Sale

WHEN: May 5-7, Friday-Sunday, 10am-5pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: All WHAT: Purchase annuals and perennials, many of which are the Gardens’ signature varieties. WANT TO GO? $12; $10 seniors; $7 children ages 7-17; free for children 6 and younger. 516-333-0048. oldwestburygardens.org. 42

May 2017 | nymetroparents.com

WHEN: Sunday, May 21, 11am-12pm WHERE: Bailey Arboretum, 194 Bayville Road, Lattington AGES: 3-12 WHAT: Use nets to find the creatures living in Bailey Arboretum’s ponds and learn how they survive. WANT TO GO? $10 suggested. 516-801-1458. baileyarboretum.org.

Talks and Tours: Fragrance in the Garden

WHEN: Sunday, May 21, 2pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: All WHAT: Enjoy a 45-minute stroll through the Gardens led by a volunteer docent and master gardener. All tours meet at the West Porch Beech. WANT TO GO? $12; $10 seniors; $7 children ages 7-17; free for children 6 and younger. 516-333-0048. oldwestburygardens.org.

Early Bird Nature Walk

WHEN: Sunday, May 21, 9-11:30am WHERE: Muttontown Preserve, Muttontown Lane, East Norwich AGES: All WHAT: Get out early and stretch your legs as you walk through the woodlands, fields, and estate grounds of Nassau County’s largest preserve. WANT TO GO? $5. 516-571-8500. nassaucountyny.gov.

LITTLE FOODIES Junior Chefs: Munchkins for Mom FREE

WHEN: Wednesday, May 10, 4:30pm WHERE: Mineola Public Library, 195 Marcellus Road, Mineola AGES: 5-12 WHAT: Roll doughnut holes in frosting and sweet toppings, then put them in a “Best Mom Ever!” box that you decorate yourself. WANT TO GO? 516-746-8488. mineolalibrary.info.

Teen Chocolate-Covered Everything Event for Mother’s Day & Community Service FREE WHEN: Friday, May 12, 4pm WHERE: Floral Park Public Library, 17 Caroline Place, Floral Park AGES: 13-17 WHAT: Cover goodies with chocolate then put them in a gift box for Mom or special someone, and dip Oreos into melted chocolate to be donated to those in need. Community service credit will be offered. WANT TO GO? 516-326-6330. floralparklibrary.org.

What’s Cookin’: Edible Flowers for Mother’s Day

WHEN: Saturday, May 13, 12pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: 3-8 WHAT: Discover tasty delights growing in our garden beds. Concoct and sample a simple recipe full of delicious seasonal flavors. WANT TO GO? $12; $10 seniors; $7 children ages 7-17; free for children 6 and younger. 516-333-0048. oldwestburygardens.org.

Moana’s Hawaiian Luau FREE

WHEN: Wednesday, May 17, 4:30pm WHERE: Mineola Public Library, 195 Marcellus Road, Mineola AGES: 5-12 WHAT: Wear a colorful lei and enjoy some tropical refreshments, such as tropical fruit, candy, and Hawaiian punch as you watch a screening of Disney’s Moana. WANT TO GO? 516-746-8488. mineolalibrary.info.

Strawberry Shortcake Parfait FREE

WHEN: Wednesday, May 17, 6:30pm WHERE: Elmont Library, 700 Hempstead Turnpike, Elmont AGES: 9-17 WHAT: Create a cup-sized strawberry shortcake parfait, topped with a cheesecake icing to take home. WANT TO GO? 516-354-5280. elmontlibrary.org.

MOVERS & SHAKERS Mets vs. Miami Marlins

WHEN: Saturday, May 6, 7:10pm WHERE: Citi Field, 126th Street and Roosevelt Avenue, Flushing, Queens AGES: All WHAT: Cheer on as the Amazin’s take on the Marlins. The first 15,000 fans receive a Noah Syndergaard hair hat. WANT TO GO? $17 and up. 718-507-8499. mets.com.

Mets vs. Angels

WHEN: Saturday, May 20, 7:15pm WHERE: Citi Field, 126th Street and Roosevelt Avenue, Flushing, Queens AGES: All WHAT: Cheer on as the Amazin’s take on the Angels. The first 15,000 fans receive a David Wright starting lineup figurine. WANT TO GO? $17 and up. 718-507-8499. mets.com.

Yoga in the Gardens

WHEN: May 4-27, Thursdays and Saturdays, 11:15am WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: 13 and older WHAT: Professional Kripalu Yoga instructor, Lorili Henry, will lead students through a dynamic, yet gentle, continuous flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. WANT TO GO? $18. 516-333-0048. oldwestburygardens.org.

Tai Chi in the Gardens

WHEN: May 3-31, Wednesdays and Sundays, 10:30am WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: 13 and older WHAT: Sessions taught by professional tai chi instructor Linda Cafiero and are designed for all experience levels. WANT TO GO? $18. 516-333-0048. oldwestburygardens.org.

Open Bounce

WHEN: Through Dec. 28: Thursdays, 4:15pm WHERE: BounceU, 101 Carolyn Blvd., Farmingdale AGES: 3-12 WHAT: The sessions include music, games, and of course, play time on the giant inflatable toys. Parents must remain on premises. WANT TO GO? $12.95. 631-777-5867. bounceu.com.

Open Call Audition for New Talent FREE

WHEN: Through Dec. 31: Sundays, call to schedule an appointment WHERE: Tower Talent, 535 Broadhollow Road, Suite A2A, Melville AGES: 3-17 WHAT: Tower Talent Long Island is hosting open call auditions for actors, models, singers, dancers, and songwriters. Call to book an audition. WANT TO GO? 516-765-2400. towertalent.com. ›› LongIslandParent 43

Licensed by NYS OCFS (Office of Children and Family Services) NY Certified Lead Teachers

Quality Child Care for all children 6 weeks to 5 years 6:45AM - 7:00PM

Before Now & After Care Accepting Available Enrollment

Movie Matinee: ‘Hacksaw Ridge’ FREE

WHEN: Friday, May 19, 1pm WHERE: Floral Park Public Library, 17 Caroline Place, Floral Park AGES: Adult WHAT: This film is the true story of Desmond Doss who, in Okinawa during the bloodiest battle of WWII, saved 75 men without firing a gun. WANT TO GO? 516-326-6330. floralparklibrary.org.

Family Film Friday FREE

VCLC Main Office 47 Humphrey Drive Syosset, NY 11791 516-921-7171 At the Levittown School 72 Farmedge Road Levittown, NY 11756

ON SCREEN

For more information please contact VCLC at 516-921-7171 or email childcare@vclc.org

WHAT’S

BLACK & WHITE & FUN ALL OVER?

It’s Sheldon in his tux... because every day’s a party at

WHEN: May 5-19, Fridays, 2:45pm WHERE: North Hills Library, 57-04 Marathon Parkway, Little Neck AGES: 5-12 WHAT: Don’t miss these wonderful family films, including Pete’s Dragon on May 5 and Middle School: The Worst Years of My Life on May 19. WANT TO GO? 718-225-3550. queenslibrary.org.

Tuesday Afternoon Movies FREE

WHEN: May 2-30, Tuesdays, 2:30pm WHERE: Bellerose Library, 250-08 Hillside Ave., Bellerose AGES: 5-17 WHAT: Teens and children accompanied by their parents or caregivers can enjoy these family friendly screenings: Storks on May 2; Mother’s Day on May 9; Queen of Katwe on May 16; Magnificent Seven on May 23; and Moana on May 30. WANT TO GO? 718-831-8644. queenslibrary.org.

‘Journey to Space’ 3-D Movie

WHEN: Through June 30: Monday-Friday, 12pm and 3pm; SaturdaySunday, 1pm and 4pm WHERE: New York Hall of Science, 47-01 111th St., Corona, Queens AGES: All WHAT: Moviegoers will learn about the important role of the International Space Station, uncover what NASA and the space community are working on, and discover the challenges they face to carry out bold missions such as capturing asteroids and landing astronauts on Mars. WANT TO GO? $6; $5 children with admission: $15; $12 children, students, and seniors. 718-699-0005. nysci.org.

FRESEION

IS ADM ON YOUR * BIRTHDAY

Coming up next month: JUNE 1: The Illusionists: Live From Broadway at Tilles Center, Brookville JUNE 22-23: Find a Flower Fairy at Old Westbury Gardens, Old Westbury

431 East Main St, Riverhead | 631.208.9200, ext. 426 Open year-round from 10am - 5pm | LongIslandAquarium.com Closed Christmas & Thanksgiving. *Admission must be used within 7 days of your birthday. No exceptions and no refunds for previously purchased tickets. Valid ID is required. No ID no admittance. Birthday offer cannot be combined with any other offer. Good for 2017.

May 2017 | nymetroparents.com

Sheldon - NY Metro Ad 3.55 x 4.7 May 2017.indd 1

4/10/17 12:13 PM

JUNE 28: Magic and Comedy with Pat Darienzo at Landmark on Main Street, Port Washington

HOLY FAMILY SCHOOL INTO OUR GIANT MINIATURE WORLD

Holy Family School. Making a difference one child at a time. Students come from 31 Catholic parishes, 34 Long Island school districts to be a part of this one great school. Our nurturing yet challenging environment educates the whole child, in mind, body and spirit. At Holy Family each child is known by name and loved for his/her God-given talents. Holy Family students share love, understanding, compassion and kindness each school day.

Visit our Middle States accredited National School of Excellence online at hfsli.org or call (516) 938-3846 to arrange a tour. 17 Fordham Avenue, Hicksville, NY 11801 516-938-3846 x 329

MONUMENTAL. MESMERIZING. MINIATURE.

216 WEST 44TH STREET gulliversgate.com

LongIslandParent 45

WHERE-TO GUIDE

Zoos, Nature Centers, and Botanical Gardens ›› Research by Sabrina Sooknanan

Jim Large

Read through our guide to find petting zoos, arboretums, nature preserves, farms and public gardens, all packed with fun nature activities for the whole family. Let your little ones loose to try their hands at zoo feedings and touch tanks, explore wooded trails, and learn about exotic plants. The spring season is the perfect time to explore the outdoors. As always, please call ahead before taking your crew to the zoo.

Old Westbury Garden features 200 acres of formal gardens, landscaped grounds, woodlands, ponds, and lakes.

Clark Botanical Gardens  193 I. U. Willets Road, Albertson  516-484-2208; clarkbotanic.org Hours: daily, 10am-6pm Admission: Donations appreciated A 12-acre living museum and educational facility dedicated to understanding and appreciating the world’s plant life through horticulture, education, and research. Garden collections include conifers, roses, perennials, daylilies, wetland plants, rock garden plants, herbs, butterfly plants, medicinal plants, and more than a dozen collections of particular plant families. The garden offers regular programs for families and children (registration required). Garvies Point Museum & Preserve  50 Barry Drive, Glen Cove  516-571-8010; garviespointmuseum.com Hours: Tuesday-Saturday, 10am-4pm; closed Sundays, Mondays, and holidays; Preserve: daily, dawn to dusk Admission: $4; $2 children ages 5-12; free for children younger than 5 with an adult 46

May 2017 | nymetroparents.com

A 62-acre site set along Hempstead Harbor, Garvies Point has permanent exhibits and educational programs about Long Island and New York state geology and Long Island Native American culture and archaeology. Changing exhibits cover a variety of natural history subjects, including the glacial exhibit, which illustrates and explains the formation of contemporary land features. There is an interactive Native American-themed exhibit for kids in second grade and below. The museum will also be celebrating its 50th anniversary with a special exhibit on seashells starting July 15. Hofstra Arboretum  Hofstra University, Hempstead   516-463-6623; hofstra.edu/arboretum Hours: Daily, dawn to dusk Admission: FREE This 240-acre, nationally recognized arboretum houses more than 12,000 evergreen and deciduous trees that represent an excess of 625 species and varieties, including both Native American

and rare exotic trees. Two acres of the campus are home to a distinctive bird sanctuary featuring hummingbirds and a naturalistic rock waterfall, which is now closed until Fall 2017. LIU Post Community Arboretum  720 Northern Blvd., Brookville  516-299-3500; liu.edu/arboretum Hours: Daily, dawn to dusk Admission: FREE   Forty acres of the LIU campus are designated as an arboretum, which features more than 125 trees (some very rare). Each tree is labeled with interesting horticultural facts and origin information. The trees are located along a self-guided walking trail that encircles the campus’ main academic buildings. One of the landmarks along the trail is the breathtaking Tudor mansion that was once the home of cereal heiress Marjorie Merriweather Post. The self-guided walking trail starts and ends at Hillwood Commons and takes 30-45 minutes to complete. Pick up a free map at the Hillwood Commons Information Desk. Old Westbury Gardens 71 Old Westbury Road, Old Westbury  516-333-0048; oldwestburygardens.org Hours: April 25-Oct. 31, daily, 10am-5pm Admission: $12; $10 seniors; $7 children ages 7-17; free for children 6 and younger This historical site features a Gold Coast mansion among 200 acres of formal gardens, landscaped grounds, woodlands, ponds, and lakes. Summer activities include outdoor concerts, the Long Island Scottish Festival (Aug. 26) and environmental educational programs that teach children about plants, wildlife, and agriculture. Planting Fields Foundation  1395 Planting Fields Road, Oyster Bay  516-922-8600

nymetroparents.com/where-to plantingfields.org Hours: daily, 9am-5pm, until Nov. 18 Admission: $8 per car This site is home to one of the few remaining Gold Coast estates on Long Island’s North Shore to retain its original 409 acres of historic buildings and landscape. Families can visit rolling lawns, formal gardens, hiking trails, and specimen plantings as well as the Camellia Greenhouse and the Main Greenhouse, which have seasonal displays. The grounds are both wheelchair- and stroller-accessible. Science Museum of Long Island  1526 N. Plandome Road, Manhasset 516-627-9400; smli.org Hours: Monday-Friday, 8:30am-3:30pm Admission: Varies by program A science activity center located on the Leeds Pond Preserve, this museum offers handson science workshops and summer camps for children. All programs and workshops are by registration only. Tanglewood Park and Preserve  1450 Tanglewood Road, Rockville Centre 516-764-0045; cstl.org Hours: Park: daily, 9am-5pm; Center for Science Teaching and Learning: daily, 10am-4pm Admission: Park is free; center is $6 The 17-acre park and preserve allows families to enjoy a nature trail and a renovated brick walkway surrounding a pond. The pond permits fishing (children ages 16 and younger are not required to have a fishing license). Tanglewood also houses the nonprofit educational

organization Center for Science Teaching and Learning, which hosts regular science learning programs for kids.

School Districts Consult Attorneys. Why Shouldn’t You?

Suffolk County The Animal Farm Petting Zoo  296 Wading River Road, Manorville  631-878-1785; afpz.org Hours: Weekdays, 10am-5pm; weekends, 10am-6pm through November Admission: $14.50; $12.50 seniors and children ages 2-16; free for children younger than 2 This 10-acre park allows you to pet and feed most animals. See a large selection of rare and unusual monkeys, parrots, llamas, wallabies, reptiles, and other exotic animals. Bottle-feed baby pigs and hand-feed baby goats. There are also free pony rides, a musical puppet show, playgrounds, and the Safari Tour Train ($2.50). Bayard Cutting Arboretum  440 Montauk Highway, Great River  631-581-1002 bayardcuttingarboretum.com Hours: Tuesday-Sunday, 10am5pm through October. Admission: FREE. $8 parking fee per car Located along the Connetquot River, the arboretum contains more than 690 acres of meadows, centennial oaks, and brightly colored nature walks among rhododendron and swamp cypress. Don’t miss the Pinetum—it has one of Long Island’s largest collections of fir, spruce, pine, and hemlock trees. The arboretum is also home to many varieties of bird species. For information on classes and programs, visit the website.

School Districts ask their attorneys what is the minimum amount of services the law requires them to provide to special education students. Why shouldn’t you ask your attorney what are the maximum amount of services the law requires the School District to provide? Going for your child’s first Individualized Education Plan (IEP) and don’t know what to expect? I can give you the answers to those questions and many more. As your attorney, I solve problems.

Brad H. Rosken,

Counselor at Law

1772 East Jericho Tpke., Suite 2, Huntington, New York 11743 (631) 379-9569 • Brad@specialedcounselor.com www.specialedcounselor.com

Need a staycation?

ResouRces ARticles

Find everything you need, faster at Find the full guide at ›› nymetroparents.com/zoos LongIslandParent 47

SpecialParent

Putting a Stop to a Slur

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Parents of kids with special needs join other advocates to push for an end to the ‘R-word.’ By Sabrina Sooknanan

“ hate that word! I don’t want you to ever use that word again!” That’s what Kari Wagner-Peck yelled at a man who used the “R-word” in her son’s presence. Wagner-Peck, a Portland, MEbased blogger whose son has Down syndrome, says she felt as if the man understood her when she told him not to use language like that again. Not everyone is so understanding, however. Calling someone a “retard”—whether in supposed jest or as an insult—is common, with many people probably unaware how hurtful it is to people with intellectual disabilities. That’s why activists, many of them parents, are taking a stand against the R-word with the Spread the Word to End the Word campaign. Hurtful language is a constant battle for many people with intellectual disabilities, who are often stigmatized. Advocacy against the R-word has been ongoing for decades, says Soeren Palumbo, cofounder of the campaign, whose sister has an intellectual disability. “Spread the Word to End the Word was created as a grassroots,

May 2017 | nymetroparents.com

youth-led campaign in 2009 as part of the Special Olympics World Winter Games being held in Boise, Idaho,” he explains.

From Clinic to Slang

The word “retard(ed)” comes from the Latin word retardare, which means to delay or make slow. The R-word was originally introduced as “mental retardation” to clinically define people with intellectual impairment. Initially, individuals were defined as having mental retardation if they received an IQ score of 70 or below. IQ looks at the difference between a person’s chronological age and his developmental age. “If you would score below a 70, the thought would be that you might have issues with verbal, performance, and adaptability to daily life,” says Nava Silton, Ph.D., associate professor of psychology at Marymount Manhattan College, located on the Upper East Side of Manhattan. Eventually, the R-word became part of everyday slang and

people began to use it in jokes and pop culture, and it came to be seen as a pejorative word. The gap between medical terminology and offensive language grew and the purpose of the word became blurred.

What’s So Bad About It Anyway?

Dr. Silton believes a big problem with the R-word is it dehumanizes the person with the intellectual disability. “I’m very much a proponent of people-first language, so [that means] saying you are an individual with autism or an individual with a physical disability,” Dr. Silton says. She adds: “You are a person first with all those things that are uniquely human and unique to you, and then you also happen to have a disability. When you use the R-word you are defining the person by that term, and that is so reductive to do that to somebody.” The language we use, advocates say, represents our values and can lead to certain behaviors, positive or negative. Using the R-word is a form of excluding and isolating people, but on the other hand, Palumbo says, “each decision to not use the R-word re-affirms the attitude that people with [intellectual disabilities] are valuable enough to not denigrate, valuable enough to include in shared human dignity.” For parents of and advocates for people with intellectual disabilities, using the R-word singles out certain people for different treatment—and is just plain hurtful. “[It has] the same effect and intent of any slur, whether racial, anti-Semitic, antiLGBT, anti-Muslim, etc.,” Wagner-Peck says. “It diminishes the person’s humanity. It is a hateful word whether the user acknowledges that or not.”

R-Word Offenders

Wagner-Peck works to call out those who use the word, unknowingly or not. This led her to publicly confront Chuck Klosterman, the best-selling author and former New York Times ethics columnist, about several occasions in which he used the R-word in print. In her open letter to Klosterman, she pointed out several instances when Klosterman had used the R-word and characterized the author as an “unrepentant hater of people with cognitive disabilities.” She ended the letter with a question: “What are the ethics of using the R-word?” Wagner-Peck says she didn’t expect Klosterman to respond to her letter, but he did—apologizing for his choice of words and even donating $25,000 for her to give to any charity. In his response, Klosterman wrote, “I realize the books that contain those sentiments were published over 10 years ago, but that is no excuse; I was an adult when I wrote them and I knew what I was doing.” Wagner-Peck says she reacted in yells and tears to his apology—and with shock to the donation. Ellen Seidman, a New York City blogger and mom of a son with disabilities, created a public message on her blog LoveThatMax.com to call out people who used the R-word and shed some light on the effects of it. Among her efforts is a YouTube video called “Would You Call My Child A Retard?” showcasing photos of her son Max and flashing phrases that detail offensive and belittling uses of the R-word. She begins the video by saying, “To me, he’s not a kid with disabilities. He’s just an awesome kid. But some people give him a bad name.” Seidman says most people would never say the R-word to a child’s face; however, she believes if you wouldn’t do that, then you shouldn’t use it in any place or situation. She writes in her blog post, “Ultimately, this isn’t just about a word—it’s about

respect. It’s about getting people to consider kids and adults with cognitive impairment equal members of society. It’s not about censorship, either; it’s about starting a conversation on how people can better treat Max and others like him.” In another post, Seidman tells a story of Joseph, a 9-yearold boy with autism spectrum disorder, and the amazing thing he did at a Target in Medford. While shopping with his family, Joseph noticed someone had arranged metal letters to spell out the word “Retards” on a shelf. He knew it was a bad word and spoke to his mother to confirm the meaning of the R-word. Joseph’s mom Tracy explained, “It’s a word people use toward people with disabilities or a word people use kind of ignorantly—instead of saying ‘stupid’ or ‘silly’ they choose to use that word and it’s really mean.” As a result, Joseph thought of his brother Max, who has autism, and felt that they needed to change the letters so nobody would see the bad word. Joseph searched the shelf for letters and rearranged them to spell his name “Joe” and the word “Dream.” He didn’t let the negative word affect him and he turned it into something positive, something Tracy says she really wanted Joseph to learn, according to Seidman’s blog post.

‘R-Word’ the Movie

Amanda Lukoff is a filmmaker whose older sister Gabrielle has Down syndrome. Inspired by Gabrielle, Lukoff is creating a film called The R-Word about “how the power of words, and the love between siblings, can inspire a movement.” In an interview, Lukoff recalled a time when she was little and a friend came over to her house to play. When the girl saw Gabrielle she asked to leave, and Lukoff ’s dad ended up driving the girl home. This was the first time Lukoff was exposed to other people’s negative reactions to her sister. She remembers that she, along with her and Gabrielle’s other sisters, were confused by the girl’s reaction because Gabrielle was their sister—and no different from other children in their eyes. “Growing up with Gabrielle made me and my [other] sisters more sensitive to the R-word—we advocated for Gabrielle by standing up to our peers about their use of the R-word,” Lukoff says. As a part of the film, Lukoff and her team created an animated short illustrating her experiences with the R-word and introducing her journey to find “how, when, and why the R-word became a part of pop culture, to discover if the R-word transcends American society, to uncover the lasting effects the R-word has on people with intellectual disabilities, and their friends and families, and ultimately, to try to empower people and communities and encourage everyone to think before they speak.” The film is set to be completed and screened this summer. No doubt, some people will inevitably come away from any discussion of the R-word unconvinced that it is a big deal. For them, Jonathan Franklin Stephens, a self-advocate with Down syndrome, has a message, which he conveyed in a Huffington Post article he wrote: “To all of you who use it, let me say it one more time, THE R-WORD HURTS. You don’t have to aim the word directly at me to hurt me and millions of others like me who live with an intellectual disability. Every time a person uses the r-word, no matter who it is aimed at, it says to those who hear it that it is okay to use it. That’s how a slur becomes more and more common. That’s how people like me get to hear it over and over, even when you think we aren’t listening.” Sabrina Sooknanan is a NYMetroParents intern.

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May 2017 | nymetroparents.com

Your local guide to entertainers, party places, activities, and other resources.

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M.A.T.S.S. KID’S GYM & EARLY CHILDCARE EDUCATION CENTER A RAINBOW OF PROGRAMS UNDER ONE ROOF! 2629 Grand Ave., Bellmore 516-221-1330 171 Eileen Way, Syosset 516-496-7765 matsskidsgym.com corporate@matsskidsgym.com M.A.T.S.S. Kids’ Gym offers a rainbow of themes and activities that will make your child’s next birthday party the ultimate celebration of their special day!

THE FASHION DESIGN LAB 235 N. Robbins Lane, Syosset 516-778-7240 1500 Old Northern Blvd., #3, Roslyn 497 N. Broadway, Jericho 1163 Old Country Road, Plainview 6333 Jericho Turnpike, Commack thefashiondesignlab.com info@thefashiondesignlab.com We offer Fabulous Fashion Parties for kids! Choose from our multiple creative design project options, our sewing parties, or our Project Runway party. Pick your project and we will do the rest! KEY TO MY ART INC. 10 W. Oak St., Amityville 631-608-9048 keytomyart.com At Key to My Art, we have a birthday party package to fit all budgets. The guest of honor picks the theme, and we provide the instruction so each guest leaves with a masterpiece! THE LITTLE LADIES CLUB 246 W. Old Country Road, Hicksville 516-939-CLUB (2582) thelittleladiesclub.com party@thelittleladiesclub.com The Little Ladies Club has been providing glamorous makeover parties for girls since 1998! Her Majesty will be sure to receive the royal treatment!

MY GYM CHILDREN’S FITNESS CENTER 1320 Stony Brook Road, Stony Brook 631-751-KIDS (5437) 128 W Jericho Turnpike, Huntington Station 631-427-GYMS (4967) mygym.com/huntingtonstation mgym.com/stonybrook My Gym parties include exclusive use of the gym, including a zip line, rock wall, trampoline, trapeze, climbing structures, and slides. Instructors lead your guests through action-packed activities with theme options including Superheroes, Princesses, Mickey Mouse—any theme you want. NOT JUST ART 183 South St., Oyster Bay 516-922-8300 notjustart.com create@notjust art.com Not Just Art has oodles of excellent music, art, and science parties for ages 1-12 and beyond. Choose from our treasury of super imaginative projects or use favorite themes and activities as a creative springboard.

SLOTS-A-LOT RACEWAY AND PARTY PLACE 1100 Hempstead Turnpike, Franklin Square 516-616-7075 slotsalotraceway.com info@slotsalotraceway.com Partygoers race 6-inch scale model cars around three 150-foot, professionally built slot-car tracks, in a safe, clean, brightly lit, and colorful venue. All will enjoy “going fast, having fun.” UNLIMITED SPORTS ACTION 30 Beechwood Ave., Port Washington 516-767-7675 unlimitedsportsaction.com info@unlimitedsportsaction.com Unlimited Sports Action offers sports birthdays for ages 2 and older. Our parties offer 1 hour of sports and activities on a climate-controlled turf field, followed by 30 minutes of food, drinks, and birthday cake in a private room.

ZIP LINE & CLIMBING

FUN!

THE VILLAGE ARTIST 630 New York Ave., Huntington 631-271-0715 thevillageartist.com lori@thevillageartist.com Create art for your next birthday party! The Village Artist Fine Arts Center is proud to host your next birthday party. Enjoy a fun and creative time with your family and friends including an art project of your choice.

KIDS • TEENS • ADULTS

Reserve Online:

ClimbLI.org

WHAT’S COOKING? 30 E. Main St., Oyster Bay 516-922-COOK (2665) whatscookingny.com info@whatscookingny.com Martha Stewart, Newsday, and News 12 boast What’s Cooking? is a No. 1 Choice Birthday Party Place where children can explore their creativity in culinary arts. Funtastic cookie, cupcake, Cupcake Wars, chocolate, or pizza party can be customized in our spacious party room making your party memorable!

SAVE - Use Promo: LP7

AT LONG ISLAND

75 Colonial Springs Road, Wheatley Heights, NY (631) 983-3844

LIAP_LIParent_mag_3.55x4.7_ATM_2017-04-27B.indd 1

Weekend appointments available

4/27/17 3:17 PM

PSYCHOLOGICAL

Many insurances accepted

TESTING SERVICES ADHD Evaluations

Hablamos español

Giftedness Examinations

Louis E. Mora, PhD, Psychologist, PC 70 Glen Cove Rd., Ste. 201, Roslyn Heights, NY 11577

By Appointment (347) 740-5690 www.lmoraphd.com

Join

NYMetroParents Get advance notice on activities, participate in group discussions and receive special notices.

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Meet the Health Care

PROFESSIONAL

To be in this section, call 516-883-4543 or email nympads@davlermedia.com

ChiroMom 2874 Merrick Road, Bellmore 516-221-1212 mychiromom.com mychiromom@gmail.com

Dr. Dana Walters is a chiropractor specializing in prenatal and pediatric care. Dr. Walters has practiced in a variety of areas, including Manhattan’s Upper West Side, and has brought her passion for helping families discover the benefits of chiropractic care to Bellmore as ChiroMom. ChiroMom offers chiropractic care utilizing techniques including immune boosting treatments, musculoskeletal and nutritional work, activator techniques, massage therapy, and lifestyle education. As a mom, Dr. Walters experiences first-hand how chiropractic care throughout pregnancy, birth, and childhood sets a solid foundation for greater health and well-being.

Long Island Center for Speech and Myofunctional Therapy Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Nassau: 516-216-1791 • Suffolk: 631-689-6858 • Queens: 718-640-6767

Janine Stiene, speech-language pathologist, is owner and operator of Long Island Center for Speech and Myofunctional Therapy. Along with her group of therapists, she supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory processing disorders, and expressive and receptive language disorders (adults and children). Intensive feeding therapy for individuals who suffer from texture and consistency aversions, and FEES—Fiberoptic Endoscopic Evaluation of Swallowing—are also offered. There is a total of seven affiliated offices across Long Island, all participating with most major health insurance companies and offering evening and Saturday hours.

Ehrenman & Khan Pediatric Dentistry 959 Brush Hollow Road, Suite #101, Westbury 516-333-3033 kidsteeth4li.com kidds@optonline.net

Tiny Sparkles Pediatric Dentistry 164 Main St., Port Washington 516-888-9789 tinysparkles.com

Dr. Michael Gruttadauria, The Center for Integrative and Innovative Therapies (The CIIT Center) 131 Sunnyside Blvd., Suite 100, Plainview 516-243-8660 theciitcenter.com

Merrick Pediatric Dentistry 1756A Merrick Ave., Merrick 516-547-1997 merrickpediatricdentistry.com

Ehrenman & Khan Pediatric Dentistry cares for all of your child’s oral health needs in a fun, kid-friendly environment that includes iPads and chairside TV monitors. Drs. Ehrenman and Khan are dedicated and trained to ease dental anxieties for young children as well as patients with special needs. Their years of advanced training include hospital and sedation dentistry. Please visit kidsteeth4li.com to learn more about what Ehrenman & Khan Pediatric Dentistry has to offer!

Dr. Michael Gruttadauria heads up the operations at an advanced treatment center for autism spectrum disorder called The CIIT Center. The CIIT Center’s mission is to approach each child with autism as a total entity by enhancing the biomedical, neurological, nutritional, electrical, and immune system of each of our patients and combining this with occupational, physical, and speech therapies, along with applied behavioral analysis. Our comprehensive approach starts with identifying the underlying factors that may be holding the child back, not just treating their symptoms. This gives each child every opportunity to reach their potential.

May 2017 | nymetroparents.com

Dr. Angie Chin welcomes everyone to her new office in Port Washington. The office is modern and child-friendly with themed treatment rooms, iPads and games in the waiting room, movies and cartoons available during treatment, and digital animal X-rays. Dr. Chin’s practice philosophy is centered on promoting preventive care and helping parents and children develop a healthy and happy dental home. With her light-hearted approach and welcoming demeanor, kids of all ages have grown to truly love going to the dentist!

Dr. Rania Elbaz is a board-certified pediatric dentist. She earned her dental degree from Columbia University. She then completed her pediatric dental training at UMDNJ-New Jersey Dental School. Dr. Elbaz loves working with children and strives to create a warm and fun environment that children look forward to visiting. Dr. Elbaz sees every patient in order to ensure consistency that is so important to young children. The office welcomes and gives extra time and attention to patients with special needs. The office also participates with most major insurance plans.

Advantage Care Health Center 189 Wheatley Road, Brookville 516-686-4400 advantagecaredtc.org

Lewis O’Shea, D.M.D. “I love what I do… Everyone deserves a beautiful, healthy smile!” “The mission of the dental program at the Advantage Care Health Centers is to promote good oral health among our patients by creating a friendly, non-threatening, and positive atmosphere to successfully provide comprehensive dental services. We practice Dental Desensitization. This method is based upon the tell-show-do method and is designed to familiarize patients with the dental operatory, instruments, and the desired procedure.”

Dr. Elizabeth Katz, Allied Physicians Group Nassau Pediatric Associates 380 Dogwood Ave., Franklin Square 516-481-3660 nassaupeds.com

Dr. Elizabeth Katz is a board-certified pediatrician, practicing in Franklin Square for 18 years. She began her training at the NY Institute of Technology in the seven-year combined B.S./D.O. program in affiliation with the NY College of Osteopathic Medicine. She completed this program in 1989, with an award for excellence in surgery. After a rotating internship at Peninsula General Hospital, Dr. Katz completed a threeyear pediatric residency and a year of Chief Residency at Schneider Children’s Hospital. She is a member of the Nassau Pediatric Society, and a board member of the Neonatal Committee.

Louis E. Mora, Ph.D., Psychologist P.C. 70 Glen Cove Road, Suite 201, Roslyn Heights 347-740-5690 lmoraphd.com

Dr. Mora works with children and adults. He specializes in psychological testing, which helps improve diagnosing and treatment planning. Such testing includes neuropsychological testing, giftedness examinations, and evaluating for the presence of psychological disorders. This includes evaluating for ADHD and possible consequences of head injury. He has years of experience doing such testing with various populations. He earned his doctorate in clinical psychology and postdoctoral education in forensic psychology from St. John’s University. He is also an adjunct professor of psychology at St. Francis College.

Kidds on Park Pediatric Dentistry - Dr. Jodi Guttenberg 111 N. Park Ave., Rockville Centre 516-678-7422 drjodiguttenberg.com info@kiddsonpark.com

Dr. Jodi Guttenberg and her board-certified associates have been treating the dental needs of children since 1995. Their training and experience allow them to provide the highest quality of care for children. The office is “full service,” offering routine dentistry along with orthodontics, cosmetic procedures, laser surgery, and even sedation when necessary. The environment is welcoming for both children and their parents. They provide stress-free treatment for children of all ages and are experts in special needs care.

OPEN HOUSES 2017 Countryside Montessori School

354 Lakeville Road, lower level, Great Neck 516-466-8422 cmsgn.com info@cmsgn.com Join us for an open house on May 7 from 2-5pm.

Gersh Academy at West Hills Day Camp (for children on the Autism spectrum)

Long Island Voyager’s Day Camp

516-238-4586 livoyagersdaycamp.com livoyagersdaycamp@gmail.com Come to LI Voyager’s Day Camp May open house. Meet with the director to learn about our exciting programs for campers ages 4-14 and receive Early Bird Pricing! Call for details.

21 Sweet Hollow Road, Huntington 631-427-6700 westhillsdaycamp.com/ gersh-academy info@westhillsdaycamp.com Join us for an open house on Saturday, May 20 from 11am3pm. WHDC integrated summer camp where children on the autism spectrum join in the same activities as their siblings. Come meet our family.

Oasis at Tully Park

Holy Family School

Oasis On the Sound

17 Fordham Ave., Hicksville 516-938-3846 x329 Please join us for an open house on May 2 from 4-7pm. Making a difference, one child at a time.

JEI Learning Centers

Herricks 312 Hillside Ave., Williston Park 516-PICK-JEI (742-5534) herricks.jeilearning.com herricks@jeilearning.com Jericho-Hicksville 366 West Old Country Road, Hicksville 917-815-0977 jericho.jeilearning.com jericho@jeilearning.com jei.com Visit JEI and learn about our brain building programs, summer camps, and meet our director. Saturdays; call for details.

Kenwal Day Camp

100 Drexel Ave., Melville 631-694-3399 kenwaldaycamp.com Visit Kenwal and meet with our directors. They will answer your questions, and take you and your campers around the beautiful 20-acre campgrounds. Sundays, 12-3pm, through June.

Jason Miradoli, camp director 718-596-4900 Michael J. Tully Park 1801 Evergreen Ave., New Hyde Park oasischildren.com tullypark@oasischildren.com Join us for an information session on May 9 and June 8 from 7:30-8:30pm in the Multi-Purpose Room and Concessions Room. Mike Caramanico, camp director 718-596-4900 Port Washington Senior Center 80 Manorhaven Blvd., Manorhaven oasischildren.com onthesound@oasischildren.com Join us for an information session on May 9 and 23, and June 6, at 6:30pm at Manorhaven Pool Building.

Usdan Summer Camp for the Arts

185 Colonial Springs Road, Wheatley Heights 631-643-7900 usdan.com Young artists flourish at Usdan. Be part of a Usdan visit and information session on May 7 from 11am-2pm. RSVP at usdan.org/visit.

West Hills Day Camp

21 Sweet Hollow Road, Huntington 631-427-6700 westhillsdaycamp.com info@westhillsdaycamp.com Saturday, May 20 from 11am3pm. Tour the grounds, meet the staff, and learn why WHDC has been the premier day camp on LI for more than 60 years!

LongIslandParent 59

CENTRAL SYNAGOGUE

IS PROUD TO PRESENT

WRITING BETWEEN TWO JEWISH WORLDS PUBLIC FORUM AND BOOK SIGNING. BOOKS AVAILABLE FOR PURCHASE.

MATTI FRIEDMAN

Israeli journalist and author of The Aleppo Codex and Pumpkinflowers: A Soldier’s Stor y, a 2016 New York Times Notable Book.

AND

NICOLE KRAUSS

Hailed by the New York Times as “one of America’s most important novelists.” Nicole is the author of the bestsellers Great House and The History of Love and Man Walks Into a Room. Her new novel, Forest Dark, will be published in September.

THURSDAY, MAY 11 • 7:00 PM CENTRAL SYNAGOGUE (652 LEXINGTON AVENUE)

SEATS $15 ONLINE / $20 AT DOOR / FREE FOR STUDENTS WITH VALID ID PRINT

DIGITAL

CUSTOM PUBLISHING

For reservations go to http://jewishweek.timesofisrael.com/events/

EVENTS

The Jewish Week I N C O L L A B O R AT I O N W I T H

UJA-Federation of NY

IS PROUD TO PRESENT

Six Days and Fifty Years: Military Miracle and Political Dilemma AND

MICHAEL OREN

YOSSI KLEIN HALEVI

Knesset member and Deputy Minister for Diplomacy, onetime Israeli ambassador to the US and author of the best-selling Six Days of War: June 1967 And The Making Of The Modern Middle East.

Journalist and author of Like Dreamers: The Story of The Israeli Paratroopers who reunited Jerusalem and Divided a Nation. Shalom Hartman Institute Fellow.

THURSDAY, MAY 18 • 7:30 PM

M ICH A E L OR EN

F R ED E R IC B R EN N ER

WITH

YOSSI KLE IN H A L EV I

TEMPLE EMANU-EL STREICKER CENTER (10 EAST 66TH STREET)

SEATS $18 ONLINE / $25 AT DOOR / FREE FOR STUDENTS WITH VALID ID For reservations go to www.ujafedny.org/ujajewishweekevent

May 2017 | nymetroparents.com

US SU

heJewishWeek TheJewishWeek

I N PA R T N E R S H I P W I T H

ORTE PP

OF RS

The Jewish Week

THE LONE SOLDIER CENTER In Memory of Michael Levin

DIGITAL

CUSTOM PUBLISHING

EVENTS

BOOKS AVAILABLE FOR PURCHASE.

AD INDEX

NYMetroParents.com features more than 20,000 businesses serving the NY Metropolitan area!

BIRTHDAY / PARTY SERVICES

EDUCATION

RELIGIOUS

Gulliver’s Gate............................................................... 45

Countryside Montessori School..................................... 51

Diocese of RVC............................................................. 64

Long Island Aquarium & Exhibition Center.................... 44

Diocese of RVC............................................................. 64

Holy Family School........................................................ 45

CAMPS Camp Clio...................................................................... 52 Cold Spring Harbor Laboratory DNA Learnig................ 52 Countryside Montessori School..................................... 51 Dorothy P Flint 4-H Camp............................................. 54 Future Stars - Old Westbury.......................................... 50 Green Vale School........................................................... 2 Kenwal Day Camp......................................................... 11

Green Vale School........................................................... 2 Holy Family School........................................................ 45 JEI Learning Center - Nassau....................................... 27

RETAIL Once Upon a Child........................................................ 31

Law Offices of Brad H Rosken...................................... 47

SPECIAL EVENTS

LIU Center for Gifted Youth........................................... 54

Jewish Week (The)........................................................ 60

Long Island Whole Child Academy................................ 54

Great South Bay Music Fest.......................................... 35

Mathnasium ................................................................... 5

Long Island Children’s Choir......................................... 45

Sappo School................................................................ 53

Long Island Nets............................................................ 15 Pregnant Island............................................................. 23

LI Voyagers Day Camp.................................................. 53

FAMILY ENTERTAINMENT /

LIU Center for Gifted Youth........................................... 54

EVENTS / OUTINGS

Long Island Aquarium & Exhibition Center.................... 44

Adventure Parks of Outdoor Adventures ...................... 57

SPECIAL NEEDS

Long Island Whole Child Academy................................ 54

Great South Bay Music Fest.......................................... 35

Allied Physicians Group........................................... 12, 59

Mathnasium ................................................................... 5

Gulliver’s Gate............................................................... 45

C.I.I.T. Center.......................................................... 23, 58

Northwell Health Ice Center / NY Islander..................... 16

Long Island Aquarium & Exhibition Center.................... 44

ChiroMom................................................................ 22, 58

Oasis Children Services.................................................. 9

Long Island Nets............................................................ 15

Ehrenman & Khan Pediatric Dentistry....................... 3, 58

Sappo School................................................................ 53

Northwell Health Ice Center / NY Islander..................... 16

Janine Stiene Suffolk Center for Speech................. 25, 58

Smithtown Performing Arts Center................................ 52

Pregnant Island............................................................. 23

Kidds on Park, Jodi Guttenberg, D.D.S......................... 59

Sportime........................................................................ 54 West Hills Day Camp..................................................... 51 Young Peoples Day Camp - LI...................................... 13

FAMILY TRAVEL Adventure Parks of Outdoor Adventures ...................... 57

Pregnant Island............................................................. 23 Variety Child - Child Care.............................................. 44

Law Offices of Brad H Rosken...................................... 47 Long Island Whole Child Academy................................ 54 Louis Mora, Ph.D..................................................... 57, 59

HEALTH CHILD CARE / DAY CARE

Variety Child Learning Center........................................ 18

Advantage Care Health Center............................... 21, 59 Affinity Health Plan........................................................ 63 Allied Physicians Group........................................... 12, 59

Sappo School................................................................ 53 Strategic Staffing Works................................................ 57 Tiny Sparkles Pediatric Dentistry............................. 21, 58 Variety Child Learning Center........................................ 18

CLASSES

C.I.I.T. Center.......................................................... 23, 58

Hofstra University / Saltzman Center............................ 31

ChiroMom................................................................ 22, 58

LIU Center for Gifted Youth........................................... 54

Ehrenman & Khan Pediatric Dentistry....................... 3, 58

SPORTS

Sportime........................................................................ 54

Fairy LiceMothers.......................................................... 22

Future Stars - Old Westbury.......................................... 50

Steps To Socialization................................................... 19

Fidelis Care New York................................................... 17

Kenwal Day Camp......................................................... 11

Strategic Staffing Works................................................ 57

Kidds on Park, Jodi Guttenberg, D.D.S......................... 59

Long Island Nets............................................................ 15

Louis Mora, Ph.D..................................................... 57, 59

Northwell Health Ice Center / NY Islander..................... 16

Merrick Pediatric Dentistry......................................... 7, 58

Sportime........................................................................ 54

DEVELOPMENTAL Allied Physicians Group........................................... 12, 59 C.I.I.T. Center.......................................................... 23, 58 Janine Stiene Suffolk Center for Speech................. 25, 58 Louis Mora, Ph.D..................................................... 57, 59

Steps To Socialization................................................... 19 Tiny Sparkles Pediatric Dentistry............................. 21, 58 Tobacco Action Coalition of LI....................................... 31

West Hills Day Camp..................................................... 51

THEATER Smithtown Performing Arts Center................................ 52 TUTORS

Steps To Socialization................................................... 19

PERFORMING ARTS / ACTING

Strategic Staffing Works................................................ 57

Smithtown Performing Arts Center................................ 52

Hofstra University / Saltzman Center............................ 31 JEI Learning Center - Nassau....................................... 27

LongIslandParent 61

VOICES

Non-Judgment Day in the Village

››

Why I am thankful for all the parenting advice I got along the way—from friends, family, and strangers alike. By Heather Ouida

rior to being a mother I thought I knew all there was to know about raising a child. I promised myself that when I had children, my kids would never watch TV, stay up too late, eat junk food, scream in the supermarket, be fresh, or throw sand in the sandbox. I was so judgmental I didn’t even realize I was being so—until I had my first child. As a mom, I’ve learned I don’t have all the answers, and there is no one right way to raise a child. I recognize that sometimes you can do everything right and your 2-year-old may still flop on the ground and pound his feet in a full-blown, screaming tantrum in the check-out line. I admit what I now profess to know only came about with the help of so many—mothers, friends, even strangers, who, in short, helped me be less judgmental of myself and of others. I realize now the wisdom of “It takes a village…” and am thankful for all the women who helped me along the way. When my older son was going through a difficult time and I would start a sentence by saying, “Why can’t he just… (fill in the blank: eat like other children, go to mommy-and-me classes without crying, etc.),” they would say, “Because he’s just himself.” This is a mantra from the Village I continue to carry with me today. Now that I’ve opened this Village door, I can see just how many

people have played a positive, non-judgmental role. When my younger son decided getting up at 3:50am was a totally acceptable time to start his day, my family and friends would call with suggestions, encouragement, and empathy (and the occasional Cosmo when things got really rough!). They reminded me, too, that just as I can’t take credit for all of my kids’ successes (as much as I would like to!), I also can’t take the blame for all the things they sometimes do wrong. “Don’t make this about you and your parenting,” they would say. “Just help them through it.” The Village cannot be a parochial or provincial place. On that note, I want to acknowledge all the strangers who have helped me out in airports, restaurants, and grocery stores over the years when I was having a hard time with my boys. I promise you and them that I will pay it forward. I will not give you a mean look when your child is screaming, I will not tell you I can’t understand why your child can’t happily share because mine always does. I will not look at my watch when I see your child is up past what I consider to be an acceptable bedtime. I will remember that I, too, have been there. I will remind myself what I have learned from so many others along the way. I will help you, offer you a hand and listen; I will not judge you. I am part of your Village, too.

Heather Ouida is the co-founder of Mommybites, a site that offers nanny boards, online parenting education, and other services. She lives in New York City with her husband, two sons, and her pet turtle Squirtle. This essay first appeared on Mommybites.com.

May 2017 | nymetroparents.com

When your little angel thinks heâ€™s a daredevil...

Better have a good pediatrician. Make sure your kids are covered. Call 866.247.5678 (TTY 711) To learn more about applying for health insurance, including Child Health Plus and Medicaid through NY State of Health, The Official Health Plan Marketplace, visit nystateofhealth.ny.gov or call 855.355.5777.

AffinityPlan.org/CHP LongIslandParent 63

LI Parent Back Cover Mar 2017:Layout 1 2/20/17 9:49 AM Page 1

What’s diﬀerent about a Catholic education?

Our methods evolve, but our message is constant. While we are faithful to the mission of Jesus Christ, our schools are technological marvels. Wi-Fi enabled buildings, SMART Boards® in classrooms, computer labs ﬁlled with the latest technologies, iPads® and Chromebooks™ for students as young as preschoolers, science labs and videoconferencing. We know how to engage today’s digital native student. To learn more about Long Island’s Catholic Elementary Schools and to ﬁnd a school near you, call 516-678-5800 x 258 or visit us online at www.LICatholicElementarySchools.org.