Benefits Of Matcha Green Tea You like many other people may not have come across matcha green tea. You're probably wondering what is all the fuss about? Is it as good as the hype? To be honest the plan and simple answer is yes it is. But why? Lets find out.
137 x antioxidants of regular green tea But what will all these wonderful antioxidants do for you? Antioxidants will help to prevent cells that damage your body. It does this by helping to stop free radicals from taking over your body. This will help your body to fight off infections & diseases. There you go you might have just learnt something today.
Easy weight loss A US study found that consuming matcha green tea can increase thermogenesis (the body’s own rate of burning calories) from a normal 8%-10% of daily energy expenditure, to between