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December 2020

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DECEMBER 2020 Volume 10.1, Issue 8 Office Park West 3900 N. 1st Street, Suite #2 Abilene, Texas 79603 (325) 518-7091 www.HispanicLifeMedia.com [currently under construction]

PUBLISHER David A. Hernandez EDITOR HispanicLife Magazine editorial@hispaniclifemedia.com ADVISING EDITOR AND ACCEPTOR OF PUBLIC SERVICE ANNOUNCEMENTS Amy Hernández Helen Holguin info@hispaniclifemedia.com (325) 701-9505 Office

ADVERTISING SALES • Donna Lee (325) 518-8994 donna.lee@amclassabilene.com

• David Hernandez (325) 518-7091 sales@hispaniclifemedia.com

GRAPHIC DESIGN/LAYOUT Debbie Heep Sheila Baccus info@hispaniclifemedia.com

About Us

We are dedicated to serving the Abilene and the Big Country by providing up-to-date information and resources that promote healthy families and homes. We also promote our clients businesses by increasing their customer bases and enhancing their public images within the Hispanic community. HispanicLife Magazine is published on a monthly basis and is owned & operated locally. Advertising rates are available upon request. While we use great care in creating our display ads, mistakes can happen. HispanicLife and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. HispanicLife does not necessarily endorse any of the advertisers, products or services listed in this publication. 2020 HispanicLIfe Media

All rights reserved. No reproduction of any portion of this issue is allowed without permission from the publisher. www.facebook.com/HispanicLifeMagazine

We’ve heard many times, “Peace on earth, and goodwill towards man”. In an ever changing world, at times, this may seem untrue, or unrealistic. But, with God, and only by Him and through Him, can we attest that God peace which passes all understanding, will guard and keep our hearts in perfect peace. Without a doubt, and with an unwaivering faith, we can be assure that God will see us through; no matter what the situation may be. Whether in prosperous times or times of lack, we know that God has a bigger and better plan for our lives. As we maneuver through the hustle and bustle of this season, be it good or bad, we can rest assure that in Christ we have already overcome this world. Take some time to count you blessings. Focus on the good, more than the bad. Take a moment to reflect on God’s goodness and blessings. Be that person that shares the love and light of God to others! We want to wish you and yours the best Christmas ever, and pray God’s abundant blessings over your life! Blessings to you and yours! Amy Hernández & the girls and all the staff here at HispanicLife


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Retired APD Lieutenant Announces Intent to Run for Abilene City Council Place 2 By Travis Ruiz | BigCountryHomePage

Former longtime Abilene police officer Lynn Beard is announcing his intent to run for Abilene City Council Place 2. This is the position being vacated by Councilman Jack Rentz. Rentz announced on Monday that he would not be seeking a second term. Beard has lived in Abilene for 36 years. He worked for the Abilene Police Department for 20 years before retiring as a Lieutenant in 2018. During his time at APD, he served as a detective, police instructor, detective sergeant, background investigator and internal affairs investigator. Beard is now the General Manager for Abilene Aero. “After serving our city as a law enforcement officer, I have a strong desire to continue serving our community in a different capacity,” said Beard. “Abilene is wonderful city. I have

witnessed the cohesiveness of Abilene’s response to adversity time and again. We have a great place to worship, work, pursue happiness, and raise our families. I have a strong desire, in partnership with all Abilenians, doing everything possible, to continue making Abilene better yet for today, tomorrow, and beyond.” Beard graduated from Wylie High School and attended Cisco College and Hardin-Simmons University. He is a 2014 graduate of the Leadership Command College at the Law Enforcement Management Institute of Texas at Sam Houston State University. He also graduated from the Texas State Certified Public Manager’s Program through Texas Tech and Texas State universities. The election is set for May 1, 2021.

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Winter Lightfest is BIGGER, BRIGHTER, and BETTER in 2020!

LOCAL PEOPLE AND EVENTS

H-E-B Gives $10,000 Donation to Abilene’s Cultural Affairs Council By Brian Bethel | Abilene Reporter-News

H-E-B on Monday presented a $10,000 check to the Abilene Arts Alliance in a ceremony at Adamson-Spalding Storybook Garden.

“We’ve been very blessed over the years part of, expanding the arts in Abilene, helping to receive that,” he said, those dollars then this community, helping the youngsters in this turned over in the form of grants. town,” he said.

The money is earmarked for a storybook event in late spring, as well as an event in late summer to highlight the lighting of two downtown underpasses to connect the Abilene Cultural District with the South of Downtown Abilene (SoDA) District, said Sidney Levesque, marketing director of the Abilene Cultural Affairs Council, in an e-mail before the presentation.

“As you can imagine, with the pandemic, those funds have been greatly diminished,” he said. “A gift like this from H-E-B helps make up that shortfall that a lot of our programs are

“So if we can give something back, we’re glad we can do it,” he said.

Here comes Dino Claws?

H-E-B presented $10,000 to the Abilene Arts Alliance on Monday at Adamson-Spalding Storybook Garden. Pictured are Top Store Leader Ricky Cortez, H-E-B community coordinator Alex Davis, Justin Crowe, board director of the Abilene Cultural Affairs Council, Shannon Nix, H-E-B store director and the Grinch and Lorax. The new lighting, as well as signage and security cameras, is expected to have great impact on safety and enhance synergy between the two downtown areas and to serve as a “tool for economic growth and (to) enhance the unique character of our H-E-B presented $10,000 to the Abilene Arts Alliance on Moncommunity,” Levesque said. day at Adamson-Spalding Storybook Garden. Pictured are Top Store Leader Ricky Cortez, H-E-B community coordinator

“It’s going to look amazing and it’s Alex Davis, Justin Crowe, board director of the Abilene Culgoing to enhance safety and secu- tural Affairs Council, Shannon Nix, H-E-B store director and rity in that area,” said Justin Crowe, the Grinch and Lorax. Photo by Brian Bethel the ACAC’s board president, of the project. He said he and others were “ex- going to need this year. (It is) uncertain times tremely grateful” for the grocery store chain’s for everyone, and that includes our arts orgagenerosity. nizations.”

Needed funds

After the presentation, Crowe said that “a lot of our programming is dependent on hotel occupancy tax received from the city of Abilene.”

Speaking after the presentation, Nix agreed it had been a “trying time for all the organizations around the community” of late, especially those that had to cancel fundraising events.

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Gates open at 6pm Last admission granted at 9pm

The week of Christmas, December 17 – 26 Closed Christmas Eve & Christmas Day Chauffeured Golf Cart Rides Sundays 6:00 – 7:00 p.m. Advanced purchase required

Adults $10 | Youth $5 | Children under 2 free For tickets & park information visit Winterlightfest.com Facebook @winterlightfestabilene AB-GCI0525987-02

There was a noticeable holiday air to the presentation.

Accompanied by the Grinch, noticeably not stealing Christmas, and Lorax, presumably speaking for trees spangled with lights and ornaments, representatives of the grocery and the ACAC gathered next to the “Good Night Dinosaur” statue, the sleepy saurian now Shannon Nix, store director at Abilene’s H-E- sporting a Santa Hat. B, said the donation was a way to give back to a community that had given much in return. The council works to expand the city’s title as the official “Storybook Capital of America.” “This is a very special thing for us to be a

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Christmas Celebration Volunteers Needed at the Zoo By Robbie Burleson | Abilene Zoo

The Abilene Zoo is looking for volunteers for our upcoming Christmas Celebration event on December 17 - 23, 2020. (The 17th is a VIP night.) We invite you and your team to be a part of the zoo’s hallmark event - Christmas Celebration powered by Reliant. The event features: •Nightly Christmas tree lighting at 6 pm by Big Country celebrities •Meet Santa’s reindeer and make magical reindeer food for Christmas Eve •An 85-foot Tunnel of Lights featuring over 25,000 lights •Ice skating with snowfall every half hour •Live Christmas music throughout the night •Mrs. Claus’ Texas Bakery by H-E-B with cookie decorating •Fire & Ice by Parkhill featuring a professional ice sculpture show •A live nativity experience by Beltway Park Church •Tasty winter treats including s’mores, hot chocolate, and holiday crafted adult beverages such as Hot Toddies Volunteers will help create memories for families of the Big Country this Christmas Season. Please visit www.abilenezoo.org for

more information about the event. We ask that volunteers be 16 years of age or older. Younger volunteers (13 and over) may volunteer if accompanied by an adult. There are a variety of jobs including ice skating rink assistant, reindeer food and bakery assistants, Santa’s volunteers, s’mores station attendants and floaters. There are two shifts each day: 3:45 PM to 7:00 PM and 6:45 PM to 10:00 PM. Supporting the community’s health and safety, the Abilene Zoo is implementing procedures and protocols following guidance for outdoor open-air events by the Centers for Disease Control and Prevention and the state of Texas. Go to https://www.signupgenius.com/ go/8050a4fafa92aa3fb6-christmas to sign up. If you have questions, contact Robbie Burleson: robbie.burleson@abilenetx.gov or 325676-6451.


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Family of Former Johnston Head Custodian Pushes to Rename Abilene ISD School in His Honor By Daniela Ibarra | KTXS

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An Abilene family is hoping Abilene ISD and He passed away in October 2006 at 65 years the community will choose to pay tribute to old. one of their own. When Abilene ISD announced they planned Sonny Castillo, the former head custodian to rename Johnston Elementary and two othof Johnston Elementary, is one of 12 names ers, Gamez knew the best way to honor her under consideration for the renaming of three grandfather was by pushing to have his name Abilene ISD schools. on a school -- especially the one he spent decades working in. For hundreds of Johnston Elementary students and staff, Castillo was more than just the man It’s an honor Gamez believes her grandfather who swept the halls -- he was their friend. would be extremely proud of. “He made them feel seen and heard,” said Ce- “I guarantee we would have a house full of lina Gamez, Castillo’s oldest granddaughter. “And he never would walk past somebody without saying hello, and knowing them by like Sonny G. Elementary gear, and he could name.” hand out t shirts,” she said, laughing.” Castillo was a musician and a prankster who Sonny Castillo is proof that anybody in any loved making others laugh. position can make a huge impact by just being kind. Gamez said she remembers Castillo taking her and other cousins to the playground at John- “If you do that, you know, eventually, some ston while he would make sure the grounds someday, no matter when it happens, you’re were well-kept on his off time. going to get, he didn’t do it for the recognition, but people are going to notice,” said “it was just so much more than a job for him,” Gamez. she said. “He was very proud of Johnston. And he was very proud of the way that the campus If you’d like to help with the Abilene ISD looked in the way that it was presented, and of renaming process, visit www.abileneisd.org/ the people that were there.” schoolname/ Castillo loved his Johnston family so much, he worked there for 28 years before retiring from Abilene ISD in 2004.

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Movie ‘915’ Answers El Paso Mass-Shooting Questions

Connecting The Community of Abilene & The Big Country

By Elva K. Österreich | The Las Cruces Bulletin

Documentary filmmaker Charlie Minn has taken the story of the El Paso mass shooting at Walmart from Aug. 3, 2019.

“915: Hunting Hispanics”

opens Wednesday, December 9 at Premiere Lux Cine 10 in Abilene. “915” provides a comprehensive look at all aspects of the shooting and includes interviews with direct witnesses, survivors and family members. It takes the viewer into the event with phone camera footage and description.

Minn, who spends his time in between Las Cruces and New York, said he will always give Las Cruces credit for starting everything for him. It was in 2011 that his film “A Nightmare in Las Cruces,” about the bowling alley shooting of 1990, was made. He has made 23 documentaries “This film will answer every possible question since then and now has tackled one of the top 10 that’s on your mind about what happened that mass shootings in U.S. history. day,” Minn said. “There are a lot of angles in this film. People who go see this movie will say, ‘Oh, “Documentaries are meant to inform, educate I never heard about that.’” and raise awareness for change,” Minn said. “That’s why I do what I do. This story, I thought, For Minn, the most emotional line in the movie was so non-transparent for people in the border- came from El Paso resident Cynthia Loya, who land. Everyone knows that something horrible said, “You are attacking my city, you are attackhappened at Walmart. We had a mass shooting, ing my people, you are attacking my ethnicity.” but I would say at least 95 percent of people can’t get more specific than that.” “Every Hispanic should take this personally,” Minn said. “Every Hispanic should be angry. He said part of the problem is the police chief This was a racist outsider who came into El Paso in El Paso is, “very uncomfortable around the and created evil. How much more personal can media.” you get than that?”

“Hispanics have been targeted 30 percent of the time,” he said. “There has to be activism channeled in the right way from this.” The killer drove 10 hours from Dallas to target Hispanics in El Paso, more specifically people from Mexico coming to the U.S. to shop. His name is never mentioned in the film. Minn didn’t want to give him any glory. “This is to give a voice to people who don’t have a voice,” he said. Putting the film out in a little over a year from the event required intense investigation. Minn said he thought he would never exceed the bowling alley film in terms of investigation, but here, he had to, he said. There were 46 people shot at the El Paso Walmart, and seven at the bowling alley. The name of the movie, “915,” comes from the El Paso area code. Minn said there is only one 915 area code and that is El Paso. “People are going to walk out feeling a lot different than when they walk in,” he said.

‘Tis the season to honor old traditions and create a few new ones. Stroll downtown to find unique gifts, dining and other holiday treats. Make it a day. Shop local. Find the full schedule for December downtown: abilenedowntown.com/city-sidewalks


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Is There Finally a Market for Latin Country Music?

show up at the party in the weirdest outfit and expect everybody to like you. You have to play the game a little bit, but at the same time, you don’t want to lose your identity.”

By Tom Roland | Billboard

The Mavericks faced that same issue in the ‘90s; even though the Nashville industry loved them, they never surpassed No. 13 on Country Airplay. Lead singer Raul Malo is optimistic that country will eventually allow Latinx sounds within its border. “Things are starting to cross-pollinate, just because that’s what happens naturally,” he says. “There’s more of us now. There’s more people, more influences — no matter how hard some might try to thwart it, it’s there. Whoever thinks that we don’t live in an integrated society and integrated world is really blind, I think, to the reality. The fact that music is starting to reflect that is a beautiful thing.” Mavericks trumpet player Lorenzo Molina Ruiz and another friend were assaulted in a Nashville-area sports bar on Oct. 4 for speaking Spanish. Malo considers the incident an aberration — “Nashville has never felt that way about Latinos,” he says. In recent years, mainstream country has addressed diversity with an influx of Black artists — including Darius Rucker, Kane Brown, Blanco Brown and Jimmie Allen — and a 2020 increase in airplay for female acts. Although the Hispanic population in the United States is growing, the closest modern country has come to a Latinx hitmaker is Scotty McCreery, who has a grandfather of Puerto Rican descent. And it has been over 20 years since a Hispanic artist — Rick Trevino, a Texan-born singer with Mexican roots — scored a top 10 country single. But new duo Kat & Alex hope to end that drought. After appearing in ABC’s American Idol this spring, Kat Luna and Alex Garrido made some fast connections once they moved from Miami to Nashville. They signed with The Artist Management Group, established by Rob Beckham and Bill Simmons, in June and recently picked up a publishing deal with Warner Chappell Nashville. Producer-engineer Brad Hill (Maren Morris, Brothers Osborne) helmed a handful of commercial-sounding pop-country recordings that are being shopped around Music Row. “How Many Times,” which showcases Garrido’s smooth tenor and Luna’s Kelly Clarkson-like power, exists in both a standard English version and an alternate Spanglish take.

tage,” says Garrido, who grew up in northern Georgia, the son of Puerto Rican parents. Cuban-American Luna was born and raised in Miami. “We absolutely, definitely want to let people know where we’re from and really embrace that.”

Stephanie Urbina Jones, who became the first artist to bring mariachi to the Grand Ole Opry in 2018. “They’re already listening. They just don’t have their own Selena or icon to wrap their hearts around. But hopefully, that’s coming.”

Still, anti-immigrant tensions have been inflamed over the past four years following the election of a president who made building a wall on the Mexican border part of his platform. That has created some damage in the Latinx community.

Country as a genre has struggled to embrace Latinx culture in recent years, though the two have a fairly symbiotic relationship in Texas. Freddy Fender and Johnny Rodriguez simultaneously represented Hispanic culture in the 1970s, Julio Iglesias joined Willie Nelson on the multiplatinum 1984 crossover “To All the Girls I’ve Loved Before,” and ‘90s country made room for Trevino and The Mavericks, who twice won the Country Music Association’s vocal group of the year award. Supergroups The Texas Tornados and Los Super Seven succeeded without much mainstream attention, and such acts as Marty Robbins, Johnny Cash, Brooks & Dunn and Dwight Yoakam incorporated Latinx flavors into numerous hits.

There’s definitely activity in the Latin country subgenre. Urbina Jones teamed with fellow Tejana artists Tish Hinojosa and Patricia Vonne to form The Texicana Mamas, who released their self-titled debut album on Aug. 21. The Mavericks are celebrating 30 years since their inception with their first Spanish-language album, En Espanol, also issued Aug. 21. CubanAmerican Sammy Arriaga released a video on Oct. 22 for his multigenre single “Something We Can Dance To,” featuring pop singer Charlotte Sands and hip-hop act Ollie Joseph. Additionally, Warner Music Nashville’s The Last Bandoleros have fashioned an inventive version of “Feliz Navidad” for the upcoming Christmas season.

“I think that for a young Mexican-American, it’s hard to feel pride about who you are when those messages are coming down,” says Urbina Jones. “They influence our minds; they influence our heart. And that’s why music is so very, very important because it tells stories and it peppers our culture with those stories that continue to evolve our understanding of who we are.”

A 2016 CMA study indicated Hispanic country listenership had expanded 25% in a six-year period, and with numerous video and streaming platforms stretching around the globe, this would seem an ideal time for the country business to reach out to the Latinx market.

“They’re already listening to country music because the values — you know: God, fam“Kat and I are very, very proud of our heri- ily — it’s the same as country music,” says

The Latin market is hardly limited to the United States. Kat & Alex have been in touch via social media with fans from Canada to India — “We don’t call them fans. We call them family,” says Luna — and that might provide extra incentive for Music Row to develop a Hispanic country artist. The genre is, after all, making The Bandoleros faced some pushback with greater international inroads than ever. their first country single, the harmony-rich “Where Do You Go,” from a smattering of Still, the career starts at home. Malo has no programmers who were put off by the presence doubt that American country listeners would of Tejano-flavored accordion. But they remain open their arms to a Hispanic act that moved undeterred as they continue to develop new them. songs. “The right song transcends all,” he says. “If it’s “It’s been a little tricky, to be honest,” says the right song, the right sentiment, a real singer, group member Jerry Fuentes. “You can’t just a real band, it’ll work.”


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United Way of Abilene Brings Back Winter Lightfest, Brightening up 2020 By Jessica Ranck | BigCountryHomePage

This year we saw seniors graduate without a ing back the big candy canes and the twinkling graduation and meals shared between car win- lights was also about helping those in need. dows instead of between friends. Nonprofits in the Big Country have been strugAfter almost nine months of keeping our dis- gling this year to keep up operations. tance, the United Way of Abilene is looking to bring us all together “Agencies like Regional Victims Crisis Center, the Noah Project, Big Brothers Big Sisters,” “We all want to feel a little magic,” said Katie said Deal. “[Fundraisers like this] is how we Deal with the United Way fund them and it is of Abilene. how we help them serve the neighbors Like most things this year, in our community recreating the Winter who need more than Lightfest wasn’t easy in ever this year.” 2020. The Winter Light“When we first got here fest has moved from It was a maize field and Centennial Park on a mesquite forest,” said South 27 to 2250 Jenn Walmann with the EN 10. United Way of Abilene. Gates will open the Waldmann like many othFriday after Thanksers from the United Way of Abilene has been giving at 6 p.m. working on this year’s Winter Lightfest every week since August laying the groundwork to The event will be open every weekend until bring an open field to life. December 13 and then the week of Christmas. “We’ve laid the roads, we’ve laid electricity, Tickets are $10 for adults and $5 for children. we’ve laid plumbing,” said Waldmann. Children 2 and under are free. “One thing that’s wonderful about Abilene is when something needs to get done, this town just gets in and does it,” said Deal. The word ‘normal’ was a big driving force for the United Way of Abilene this year, but bring-

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Dyess Airmen Support Hurricane Relief in South America By Tech. Sgt. Tory Patterson, U.S. Southern Command and 7th Bomb Wing Public Affairs

In late-November at Dyess AFB, the 317th Airlift Wing was in the midst of a wing-wide exercise; this meant 24-hour operations for the men and women participating in the ‘Ability to Survive and Operate’ or ATSO exercise, “Chemical Fury.” But real-world demands stop for no one, Air Force exercise or not. As exercise events progressed at Dyess, the 317th AW was called upon to support postHurricane Iota lifesaving and disaster-relief operations in South America. “In the midst of a wing-wide exercise, we came together as a team and launched three of our aircraft to support U.S. Southern Command’s hurricane relief efforts,” explained Lt. Col. Christopher Coffman, 317th Operations Support Squadron director of operations. The 317th Airlift Wing’s contributions complemented U.S. Southern Command’s ongoing support of United States Agency for International Development (USAID)-led foreign

disaster assistance to countries impacted by a succession of devastating hurricanes. On Nov. 22, the Dyess C-130J transported 68 Colombian Army Soldiers to the Colombian island of San Andrés. In addition to the troops, the Dyess team transported 40,000 pounds of food and water. 1st Lt. Adam Wulchin, 317th Airlift Wing C130J pilot, was one of two acting pilots who worked to move cargo and personnel to the island of San Andrés. According to Wulchin, the 317th AW routinely provides critical support to the Central and South American region through Joint Task Force-Bravo.

According to Coffman, while a 39th Airlift Squadron crew executed this particular mission, “our 40th Airlift Squadron remains gainfully employed in Central America and the Caribbean.”

“Additionally, these missions don’t happen without the support of Team Dyess,” continued Coffman. “Our maintenance personnel “push” us out the door and continue to support us on the road, no matter how long the mission. The 7th Bomb Wing continually supports our mobility mission 365 days a year. Without the sup“We bring unique airlift capabilities that help port of our host wing to launch our aircraft day save lives and aid in the recovery process,” said or night, we could not provide Global Reach for Wulchin. “I am proud and honored to be able to America.” help and support the people of South America.” San Andrés and Providencia are located more Hurricane Iota caused significant damage in than 140 miles southeast of Puerto Cabezas, a San Andrés Island and Providencia. In re- Nicaraguan port city in the Central American sponse, Colombian authorities declared a disas- country’s Caribbean coast. ter and requested U.S. assistance via the U.S. Embassy Bogotá. U.S. Southern Command is coordinating its

support of ongoing U.S. foreign disaster assistance operations in the region with USAID. To date, U.S. Southern Command’s Joint Task Force-Bravo, based at Honduras’ Palmerola Air Base, has conducted 148 rescue and relief-support missions in areas devastated by hurricanes Eta and Iota, rescuing 322 victims and delivering more than 640,000 pounds of disaster relief supplies, an amount equivalent to the combined weight of 25 conventional school buses. As committed partners in a whole of government approach, these efforts complement the $17 million in humanitarian assistance allocated to USAID for relief efforts in response to Hurricanes Eta and Iota.

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Courtesy of: HispanicLife Magazine

To place your loved ones obituary or to honor them with a special message, please contact our offices at: (325) 701-9505 Email: info@hispaniclifemedia.com

Joe Reyes Martinez Jr., 76, passed away November 22, 2020. Mr. Martinez was born October 06, 1944, in Abilene, Texas to Joe R. Martinez Sr. and Locaria Carrillo. Joe was in the United States Navy and served on the USS Hissem, DER-400 (THE FIGHTING 400) 1968-1970. He was a lifetime member of the VFW Post 6873, a truck driver for 40 years and an avid gambler. There was never a poker, dice or pool game he would leave untouched. If he said “HELLO UGLY” you knew you were loved. He was a member of St. Vincent Pallotti Catholic Church. Survivors include wife Lidia G. Martinez, married 56 years of Abilene, His beloved rat terrier “DOGG”, son Thomas Martinez of Abilene, daughters Anna Martinez (Macario) of Abilene and Rachel Martinez of Plano, sisters Nellie Cortez, Delia Martinez, Betty Serrano, Mary Gomez, Jeanie Gamache, Tina Koicuba and Chana Guzman; 5 grandchildren: Brittany Campbell “Boo-nea G”, Macario Martinez Jr. “Gee-jar” Tony Gutierrez “Antonio”, Jeremy Martinez “Bubba”, Rayann Ayala “Bett”, 16 beloved great grandchildren. Mr. Martinez was preceded in death by his parents; brother Paul Martinez Sr. and sisters Josephine Cavazos, Lupe Martinez Paz and Mary Tovar. In lieu of flowers we ask that donations be made to his favorite charities, The Salvation Army of Abilene, Meals on Wheels of Abilene, Love and Care Ministries of Abilene. Our Father was very cautious about safety in this day and time of Covid. We ask you to do the same. Adelaida Fernandez Cedillo, 81, passed away November 27, 2020. Mrs. Cedillo was born February 18, 1939, in Breckendrige, Texas to Prospero and Antonia Fernandez. She married the love of her life, Pancho and together they celebrated 61 years together. Adelaida had a big heart and was always a joy to be around. She would always greet you with a smile and hug and leave you with a hug and a special “God Bless You”. She was a people person who enjoyed being surrounded by friends and family. Whether it was reminiscing on old memories or making new ones, that is what brought her joy. Adelaida was a very giving person. If you ever visited her, you never left hungry. Even if she didn’t have much to whip up in the kitchen, you would most certainly get filled up on those famous homemade tortillas and chili. Adelaida loved and worshiped God religiously. She loved the outdoors and tending to her flowers and plants, sharing them with family and friends when she could.

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Survivors include four sons Frank Cedillo Jr. (Poppy) of Fort Worth, Richard Cedillo (Christy) of Brock, Mitchell Cedillo (Melissa) of Abilene and Antonio Cedillo of Abilene; three daughters Ida Simmons (Refugio Ortiz) of Abilene, Kathleen Morris (William) of Big Sandy and Freda DeLany of Owasso, OK; five brothers Prospero Fernandez Jr. of Fort Worth, Ramiro Fernandez of Fort Worth, Frank Fernandez Sr. of Fort Worth, Manuel Fernandez of Fort Worth and Cruz Fernandez of Dallas; three sisters Delores Rodolfo of Fort Worth, Amelia Moreno of Breckenridge and Jessie Martinez of Breckenridge; and numerous grandchildren and great grandchildren. Mrs. Cedillo was preceded in death by husband Pancho Estrada Cedillo; daughter Kathleen Cedillo; and four siblings Jose Fernandez, Andres Fernandez, Guadalupe Perez and Juliana Fernandez.

Danny M. Ortiz, 72, was called home by our

heavenly Father. November 29, 2020. Mr. Ortiz was born May 24, 1948, in Houston, Texas to Dan and Juana Ortiz. He attended Abilene Schools and ACU. Danny loved music. At a young age he had a group called Danny and The Diamond Notes. They played at dances and parties. His music was enjoyed wherever they played. Danny was afflicted by polio, but it never stopped him from accomplishing what he wanted to do in life. Survivors include his brother Adolfo (Fito) Ortiz, nephew Omar and his wife Becky, Joseph and his wife Victoria; brother-in-law Steve; and numerous aunts, uncles and cousins. Mr. Ortiz was preceded in death by his parents Dan and Juana Ortiz and his beloved sister Julie Ann Tippee.

Sergio Zermeno Arzola, was a caring father, son, brother, uncle, and friend. He left this world suddenly on November 29, 2020 at age 34. He was born to Jose Luis and Guadalupe Zermeno on November 3, 1986 in San Felipe Guanajuato, Mexico, later Sergio moved to Abilene, TX, where he spent the majority of his lifetime. Sergio Zermeno Arzola will be greatly missed by his father Jose Luis Zermeno; sons Isaiah Salinas, Sergio Jr Zermeno, Tony Hernandez and Noah Zermeno; brothers Jose Luis Zermeno, Rodrigo Zermeno (Elsa), Fernando Zermeno; sister Adela Montoya Zermeno (Eduardo); nephews Eli Zermeno, Eloy Zermeno, Jose Zermeno, Joâvani Zermeno, Leonel Montoya; nieces Carmen Zermeno, Gracelyn Zermeno, Aria Zermeno, Emarie Zermeno. Mr. Zermeno is preceded in death by his mother Guadalupe Zermeno; Grandparents Leonardo Arzola and Adelida Ortiz. To meet Sergio, was to be loved by someone special, those who knew him would say he was full of life and always smiling. Sergio was a Joker and knew how to make everyone laugh. Sergio will always be remembered for being so kind hearted and having a big heart, he was always there for everyone and would do anything to give the shirt off his back. Sergio enjoyed taking things apart and rebuilding them in his free time. We will cherish the time we were given to love him and we mourn, not for him, but for the absence of him in our earthly lives. While his leap to Heaven was hastily made with such surprise to us, it was meant for him to join our Lord and Savior, as he always knew it was to be. Bring your smiles, your memories, and your love. Plant a tree for Sergio.

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Boy Scout Builds Scattering Garden for Abilene Veterans Cemetery By Dan Booth | BigCountryHomePage

After planning, organizing, and building since early this year, 15-year-old Dale Tibbitts finally finished his Eagle Scout project. Now the Texas State Veterans Cemetery in Abilene has its own scattering garden to accommodate veterans and their families. “First I had to design the area. I made a 3D model of it, and then I chose the materials and where I would get them from. I started fundraising. I got the materials, then I came down here marked the area, and started working with a group of boy scouts and some friends,” said Tibbitts. Cemetery Representative Jimmy Defoor says the new scattering garden fills a need the cemetery had been missing for a long time. “We’ve used the area just to scatter ashes on the grass out here, but now they have something more formal. Something that fits right into our cemetery,” said Defoor. Tibbitts says this cemetery means a lot to him, and that is one of the reasons why it was

a perfect spot for him to do his Eagle Scout project. “I have a friend, a veteran friend of my parents, who I was really close to, who’s buried out here. So it’s very nice to be able to do something for the veterans and for the cemetery that he was buried at,” said Tibbitts.

Defoor says his daughter is buried in this cemetery, and all of Tibbitts’ hard work means the world to him and all families looking for a quiet place to scatter the ashes of loved ones. “It’s just a feeling of elation, of you know, being very happy to have something that I can offer to the veterans and their families,” said Defoor.

Pick us up at Taqueria Riojas & Texas Workforce Center | COMMUNITY | 13


14 | COMMUNITY | HispanicLife l Abilene/BigCountry

Connecting The Community of Abilene & The Big Country

Children’s Performing Arts Series Announces 2020-21 “Sparking Creativity” Season By Hollye Jaklewicz | Children’s Performing Arts Series Director

After being dark since March as a result of the pandemic, Children’s Performing Arts Series (CPAS) is thrilled to announce the a new season which includes a combination of at-home streaming shows, openair performances and traditional theater productions. The season, titled “Sparking Creativity,” shows the commitment CPAS has to bringing professional children’s theater programs to the Abilene community. Packages are $30 for all three live shows or $45 for a Virtual Family Package. Militarylevel season packages are $27 and single show tickets are only $10. Tickets are on sale now and may be purchased online at www.cpasabilene.org or by calling 325-677-1161.

LIVE SHOWS:

CHRIS PERONDI’S STUNT DOG EXPERIENCE Sat, Mar 27, 1 PM & 5PM Presented at the Taylor County Expo Entertainment Pavilion Witness incredible tricks, big air stunts, comical antics and athletic feats performed by amazing dogs rescued from shelters. Featured on Ellen, Oprah, The Tonight Show and many more! THE JUNGLE BOOK, FROM THE PANTO COMPANY, USA Sun, Apr 18, 2 PM Presented at the Historic Paramount Theatre Kipling’s classic tales burst to life on stage with colorful Panto Company-style sets, original songs, plenty of excitement and — of course — a happy ending! ACROBATS OF CIRQUE-TACULAR Sun, May 16, 2 PM Presented at the Historic Paramount Theatre Acrobats, aerialists and circus specialty artists bend, twist, flip, and fly in this high-energy, familyfriendly flurry of fun! VIRTUAL FAMILY FUN PACKAGES (Shows produced by ArtsPower National Touring Theatre)* *Virtual theater packages include: Access to recorded

children’s theater show you can stream at home; a brand-new copy of the book that inspired the show; a $25 Market Street gift card; a bag of authentic Paramount Theatre popcorn delivered to your door (if within Abilene city limits); written instructions for show-related crafts, games and activites; and fun video extras. ANNE OF GREEN GABLES Matthew and Marilla need a boy to help around their Prince Edward Island farm. They are not expecting Anne, a vivacious orphan with a wild imagination and a joyful zeal for life. Recommended for ages 8 and up. FROM THE MIXED-UP FILES OF MRS. BASIL E. FRANKWEILER Claudia and her brother Jamie decide to run away and secretly move into The Metropolitan Museum of Art, sending them on a humorous journey of mystery, intrigue and self-discovery. Based on the Newbery Medal-winning book. Recommended for ages 6 and up. CHICKEN DANCE Hens Marge and Lola enter the barnyard talent contest to win tickets to the Elvis Poultry concert! First, though, they must out-perform the talented ducks, led by Mac, the barn bully. Will they triumph or be all shook up? Recommended for PreK and up. *Virtual theater packages include: Access to recorded children’s theater show you can stream at home; a brandnew copy of the book that inspired the show; a $25 Market Street gift card; a bag of authentic Paramount Theatre popcorn delivered to your door (if within Abilene city limits); written instructions for show-related crafts, games and activites; and fun video extras. For more information, contact CPAS director Hollye Jaklewicz at 325-370-6291 or hollye@abilenecac. org.


Pick us up at Dairy Queen, First Financial Bank & Zookini’s | COMMUNITY | 15


Airbnb Launches Non-Profit to Provide People with Places to Stay in Times of Crisis By BigCountryHomePage

As communities around the world grapple with the devastating impacts of natural disasters and the ongoing COVID-19 pandemic, Airbnb launched Airbnb.org – an independent 501(c) (3) nonprofit organization dedicated to providing temporary stays to people in times of crisis. The organization focuses on emergency response and to provide stays and support to evacuees, relief workers, refugees and asylum seekers, and most recently, frontline workers fighting the spread of COVID-19.

use Airbnb.org funding to house relief workers traveling to vaccine distribution centers.

How it works Airbnb.org will allow hosts on Airbnb to provide free and discounted stays to people impacted by emergencies, including natural disasters and the COVID-19 pandemic. These stays, which provide alternative accommodation and shelter options, are especially helpful to government and nonprofit partners in a year where the COVID-19 pandemic has made housing Since 2012, hundreds of thousands of hosts vulnerable people in traditional congregate across the world have offered to open up their shelters extremely challenging. homes and helped provide accommodations to 75,000 people in times of need. Hosts who support Airbnb.org by offering free stays or making recurring donations will receive a special badge on their profile to recognize their generosity and commitment to communities in need. “Airbnb.org is a testament to our community’s generosity and the power of an idea that started with one host eight years ago and has transformed into a movement of compassion and hospitality,” said Joe Gebbia, co-founder of Airbnb and Chairman of Airbnb.org. “Founding and supporting Airbnb.org allows us to double down on our efforts to help communities in need across the world in coordination with our partners, including the IFRC and CORE, to further amplify the generosity of our host community.” Airbnb.org’s initial commitments include $2 million to support expanded partnerships with the International Federation of Red Cross and Red Crescent Societies (IFRC) and Community Organized Relief Effort (CORE). CORE will utilize Airbnb.org’s $1 million contribution to fund stays for frontline workers administering free COVID-19 tests, conducting contact tracing, providing flu shots and coordinating quarantine support resources in ten cities across the U.S. with the opportunity to launch in new cities as hotspots arise. When a vaccine becomes available, CORE will also

To ensure community donations go further towards helping house people in times of crisis, Airbnb has pledged 400,000 shares of Airbnb stock to support the organization’s emergency response, natural disaster response and refugee programs. Airbnb co-founders Brian Chesky, Joe Gebbia and Nate Blecharczyk are committing $6 million to support partners and impacted communities. In addition, Airbnb will continue to provide ongoing operational support for Airbnb. org. As a nonprofit, Airbnb.org will scale its impact and fund stays through private donations from individuals and institutions. All funds raised through Airbnb.org will go towards covering the cost of stays for those in need.

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EDUCATION

LOCAL SCHOOL AND UNIVERSITY NEWS

First-Generation ACU Student Leads Program to Help Other Students By Wendy Kilmer | ACU Today, Abilene Christian University

When Karla Mendoza, a senior marketing ma- set out to create a support jor, describes her college experience at Abilene system for other students Christian University, a word she uses often is coming into ACU. “intentional.” “It can be a hard experi“Intentionality is very big at ACU,” Mendoza said. “From faculty and staff to students, anybody you come in contact with is very intentional.” “Intentional” also describes first-generation college students like Mendoza. They have to be intentional to accomplish what their parents and siblings have not. “I’m very independent,” she said. “That’s because my folks didn’t know how to navigate college. My dad only speaks Spanish. My folks couldn’t help a whole lot – they’re very busy working – so I had to figure it out. A lot of firstgen students experience that: ‘you’ll have to do that on your own.’ ” But thanks to the leadership of Mendoza and Jordan Jones, associate director of financial counseling and student services, first-generation students don’t have to be on their own once they get to ACU. The 1GEN program began in Spring 2020 and focuses on students who are the first in their family to attend or graduate from college. Jones noticed the challenges of retention among firstgeneration students. Mendoza was working as an intern in the office and had experienced some of those challenges herself, so the two

dents about networking and future plans. “That’s great for freshmen to hear early on,” Mendoza said. It’s particularly relevant for her to hear too, as she prepares to graduate in December. Mendoza is in the process of applying for jobs in Abilene and in her hometown of McAllen, and she said her experience at ACU has shaped what she looks for in a career.

ence,” Mendoza said. “When a lot of students arrive at ACU, they assume you have some type “I always wanted to be of college experience from marketing coordinator or parents or older siblings. event coordinator; that’s You don’t go around sayalways been my goal, but ing, ‘Hey I’m first-gen.’ now it’s like, ‘Am I goIn reality, I had to figure ing to be able to honor the everything out myself the Lord in this area in my first year. 1GEN is a way life?’ ” she said. “When I to share, with freshmen especially, our experi- started classes here, I saw there’s so much more ences that might be helpful to them.” than learning about business. We learn to be better Christ-like leaders. It opens a very differThe program includes social events, workshops ent world for me that I didn’t know before.” with guest faculty and staff, and peer-led mentor groups that meet every other week to talk For more information about ACU’s 1GEN proabout resources available and to answer ques- gram, visit acu.edu/1gen. tions. Recently, an adviser from the College of Business Administration came to talk to stu-


18 | EDUCATION | HispanicLife l Abilene/BigCountry

Take A Ride on the Wonderland Express in Abilene By Carl Kieke Special to the Abilene Reporter-News

MAKING

A+MEETDIFFERENCE

ULUWEHI LAURITA-URATA DEPARTMENT/CAMPUS: Bassetti Elementary School Title: Parent Coordinator Years with AISD: 3 years Where are You From?: Honolulu, Hawaii

With the long break from school last spring, parents probably got used to keeping children occupied during the week. But it is nice when an opportunity comes along where someone else will help out.

What Schools Did You Attend? Elementary: Waipahu Elementary School Middle School: Central Intermediate School High School: Radford High School College:Kapiolani Community College

Abilene Parks and Recreation is there for you during the upcoming Christmas break, as long as community health issues don’t interfere.

Tell Us About Your Family: My family and I moved to Abilene, Texas in February 2016. It was the best decision for our family! My husband and I have 4 children, all of which attend an AISD school.

The Cobb Winterland Express winter break camp will keep children ages 6 to 13 occupied beginning Christmas week. That is, if there is still room. Registration has been open since Nov. 1. Go to the Abilene city website, abilenetx.gov; click on “Departments,” “Parks and Recreation” and then “After school and camps” for the registration link. The camp will be open Dec. 21-23 and 28-31 from 7 a.m. to 6 p.m. Cost is $50 per child which includes lunch and activities. Limited financial assistance is available; see link at the bottom of the winter break page.

Connecting The Community of Abilene & The Big Country

Dream Vacation Spot and Why?: My dream vacation would be a trip home to Hawai’i, to visit with family and close friends and of course to soak up the sun on the beautiful beaches. What Do You Enjoy Away From Work: I enjoy spending time with my family. Tell Us Something Interesting About You: Helping others is totally my jam. Since my arrival in Abilene, I’ve helped to develop a local non-profit to help families in need. And, I’ve also helped to establish a PTO at my campus and raised $19,000 towards Playground Improvements in the 2 years I was involved.

What Is Your Favorite Part of Your Job: My favorite part about my job is the incredible students on our campus. They inspire me to do better for them every day. What Bassetti Elementary principal Cecelia Zertuche says: Mrs. Urata is passionate about working with students and their families on a daily basis here at Bassetti. She works hard at establishing positive relationships with families, students, and staff and it shines through in her enthusiasm and her love for school. Mrs. Urata is always eager to help where she can and brings a warm and inviting energy to the front office. We are blessed to have her as part of our Bassetti family.

HEB Feast of Sharing to be drive-thru event at Abilene Convention Center By Erica Garner | BigCountryHomePage.com

HEB’s annual Feast of Sharing will be a drive-thru event at the Abilene Convention Center this year. Anyone who wants a free holiday meal can visit the drive thru pick up location in the north parking lot of the convention center on N 6th Street from 4:00 p.m. to 6:30 p.m.

on both Wednesday, November 4 and Thursday, December 17. “The ready to heat refrigerated Meal Simple holiday dinners will consist of roasted turkey, green beans and mashed potatoes with garlic butter,” according to a press release.

Patrons can enter the drive through lane at North 7th Street and Pine Street before going through the line then exiting onto either Cedar Street or North 8th Street. Everyone participating is asked to social distance, wear masks, and practice no contact. HEB expects to serve more than 4,000 meals on each day of the Feast of Sharing.


Pick us up at Dairy Queen, First Financial Bank & Zookini’s | EDUCATION | 19

TSTC Announces New Generation of ShortTerm Classes for New Generation of Students

By Dr. Kristina Campos-Davis | Exec. Director of Communications, Texas State Technical College

Texas State Technical College, the statewide leader in technical education, is excited to announce new, innovative and short-term courses online that will allow new students to pivot from old careers into new career fields in a matter of weeks. With an estimated 3.5 million unfilled cybersecurity jobs expected in the United States by 2021, according to Cybersecurity Ventures, Texas State Technical College has scheduled two different fast-paced boot camps to fill those positions. Starting in the spring of 2021, these new programs in software engineering and cybersecurity will allow students to transition into some of the fastest-growing parts of the critically important technology industry.

uled for 7 p.m. on Nov.18, and the second session is scheduled for 12:30 p.m. on Dec. 17. Padilla said, “TSTC’s mission is to help fill Texas’ workforce with qualified employees, and the boot camps fit that model.” “Our job is to ensure we provide Texans with instructional support if they want to change careers. We know these (cybersecurity and software engineering) careers are out there,” he said. “This is going to provide a unique value to our students. They will be leaving the boot camp and getting a job. We believe this will result in a lot of good jobs for Texans.”

The Software Engineering Boot Camp starts on February 16, 2021, and the Cybersecurity Boot Camp cohort will begin on March 1, 2021. There are a limited number of spaces available. Interested parties should seek information as TSTC officials said the goal is to prepare soon as possible. people to secure a high-demand, high-wage job in the IT field. According to Edgar Padilla, The courses will provide people with opportuTSTC’s senior vice president in the Office of nities to transition to a new career. In addition Strategic Partnerships and provost at the East to teaching the courses, the TSTC model also Williamson County campus, these fast-paced provides career counseling and guidance for offerings will be rigorous. each graduate. Once the program is completed, graduates will work with a career coach one“The boot camps are set up with an acceler- on-one to work on best practices in job-seeking ated, rigorous process for the students to com- skills that will help them to land their first job plete. I am very confident of the results for our in their new career field. students,” Padilla said. To sign up to attend an info session, learn about Online information sessions will allow pro- the cost and courses offered, or apply, interestspective students to learn more about this ex- ed persons should visit https://www.tstc.edu/ citing opportunity. The first session is sched- itcareers.

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20 | EDUCATION | HispanicLife l Abilene/BigCountry

TSTC Automotive Technology Student Grew Up Building Things

Connecting The Community of Abilene & The Big Country

By Ben Barkley | Communication Specialist, Texas State Technical College

Daniel Gainer, of Mason, has been building to me what I am looking for. I will sit down things his entire life. after that and do it correctly,” he said.

his father’s equipment led him to focus on the diesel side of mechanics.

He found a love of working on different vehicles in his father’s shop at a young age. He is preparing to enter the workforce after he graduates from Texas State Technical College’s Automotive Technology program this fall.

Even if he did something wrong, Gainer said Myers would be right there to offer input like a shop supervisor.

“I go home, and all of my buddies have their minds blown with everything I have learned about working on diesel engines,” he said.

“Sometimes when we do not know what is wrong, he will ask us to look at it a different “I have had a lot of job offers the past few way,” he said. “That helps me think differently months. That is all thanks to TSTC,” Gainer and look for a solution.” said. Another aspect of the program Gainer appreAfter touring TSTC in high school, Gainer said ciated was working with his classmates. “We the choice to attend college was simple. have basically become a family here,” he said. “We plan on staying in contact with each other “I have always liked to make sure things ran after graduation.” correctly,” he said. “I also like the hands-on style of learning available at TSTC. You need Gainer said that will be important to him beto get in there and do the work.” cause he knows they can help him if he encounters a problem. Gainer said instructor Mike Myers made learning easy and also exposed him to the way “I know that if I do not have the right answer will give us his input, but not the answer.” things will be done in the workplace. for a problem, they might. We will be a text message away from helping each other,” he Gainer’s favorite aspect of the program is “Mike will sit down in front of me and explain said. “If that doesn’t work, we all know Mike working on diesel engines. Having worked on

While not his favorite, Gainer said he picked up what he needed to do to repair a gasoline engine by watching Myers and his classmates. “If you show me how to do something one time, it is stored in my mind,” he said. “I know then that I can do what needs to be done.” Gainer said TSTC offers programs for different people, but one thing is the same. “TSTC will teach you a good work ethic and get you set for the future,” he said. “The instructors will work hard to prepare you for where you want to go in life. This has been the best experience of my life.” For more information about TSTC, visit tstc. edu.


Pick us up at Dairy Queen First Financial Banks inside Walmart | EDUCATION | 21

ACU Police Chief Jimmy Ellison Leaving Department After Nearly 20 Years By Jamie Burch | KTXS

ACU Police Chief Jimmy Ellison is leaving the department after nearly 20-years. Ellison accepted the police chief job in Mont Belvieu, which is located between Houston and Beaumont. “Leaving is very bittersweet. Abilene is a very unique community and we’re going to miss (it) and ACU tremendously,” Ellison told KTXS. “The new challenge and the new opportunity in Mont Belvieu -- they are a City on the move -- I am excited about that.” Ellison said getting to be closer to his three kids, five grandkids and extended family in the greater Houston area was also a huge factor. “I cannot begin to express how much respect I have for Jimmy and all that he has accomplished here,” said Kevin Campbell, ACU’s Senior Vice President for Operations, in an email to ACUPD. “Although I am excited about the opportunity he has before him, he will be sorely missed.” Ellison was born and raised in Beaumont. He worked for the Beaumont Police Department for 17 years before being hired by ACU.

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“We had many qualified candidates for the position, but we knew it was going to take just the

right person to lead the police department as the city continues to grow,” said Mont Belvieu City Manager Nathan Watkins in a news release. “We feel that Chief Ellison’s breadth of experiences and vision as a leader make him the right fit to lead MBPD into the future.” According to the new release by the City of Mont Belvieu, “Ellison oversaw the growth and development of ACUPD, tripling the size of the department and establishing ACUPD as a well-respected regional law enforcement partner.” Ellison will replace Chief Virgil Blasdel who retired in October after 36 years in law enforcement. There is no firm date for his last day in Abilene. Ellison told KTXS he will be with ACUPD through at least January. Campbell asked Ellison to help in the search process for his replacement. “We will begin a national search for a new chief in the coming weeks,” Campbell said. “I have asked Chief Ellison to be heavily involved in guiding this process and helping the administration identify quality candidates for this integral position.”


22 | EDUCATION | HispanicLife l Abilene/BigCountry

Major Renovation of ACU’s Moody Coliseum to Begin in December

Connecting The Community of Abilene & The Big Country

By Wendy Kilmer | ACU Today, Abilene Christian University

The half-century-old domed home of Abilene Christian University’s basketball games, volleyball matches, Chapel services, Sing Song performances and Commencement ceremonies – to name a few – will receive a significant upgrade over the next two years.

Several additions to the facility are designed to support the success of student-athletes, such as a strength and conditioning area, practice courts and an academic center.

offices, and the third floor will house basketball offices. The south tower will feature a grand two-story entrance and lobby, and the hospitality area will be on the third floor.

“Obviously, this will help in recruiting, gameday atmosphere, and so on, but more importantly is player development,” said Joe Golding, men’s head basketball coach. “Our guys now will have 24-hour access throughout the year to work on developing their body and skill level. That is how you attract great players and continue to sustain a championship program. Development of the student-athlete is everything in today’s Division I landscape.”

Chapel, Sing Song, Commencement and other campus activities will continue to take place in Moody after renovations are complete, and the design of the new facility kept those needs in mind. Plans include a section of removable seating to allow for a stage area that will be useful in Sing Song and Commencement, and the design allows for better camera positioning and access for ACU-TV’s recording and broadcasting of games and events.

Once renovated, Moody will continue to house the offices for volleyball and basketball staff, and athletics administration will move there from the Teague Center. Locker rooms, the training room, restrooms and concessions area Renovations to main seating in the coliseum will also see upgrades. will focus on improving fan experience, with additional leg room, larger seats in some sec- “We have always felt there was a little ‘Moody tions, improved accessibility all around and Magic’ in our home-court advantage, and movthe addition of a 2,000-square-foot hospital- ing forward, we will definitely have an advanity room. To achieve those improvements, the tage but not just on the actual play court,” said capacity will be reduced from approximately Angela Mooney, head volleyball coach. “The 4,100 to about 3,600. renovation of Moody is going to allow us to compete on a whole new level when it comes ACU’s men’s and women’s basketball teams to recruiting. Everyone who enters the new will be perhaps the most significant beneficia- Moody will be experiencing something very ries of the upgrades and additions. special. We are so thankful for the vision and support of our administration on campus and in “I can think of no other facility upgrade that the athletic department as well as the generous has the potential to impact our programs like donors who are making all of this possible.” the Moody renovation project,” said Allen Ward, director of athletics. “I firmly believe The exterior will have a new face and footprint that having a state-of-the-art arena will take with the addition of a north tower and south us to a new level and demonstrate to recruits tower, each three stories tall. In the north towhow committed we are to ACU competing at er, the first floor will be a lobby and main enthe highest level.” trance, the second floor will be administrative

Renovations are scheduled to be complete by August 2022. For this season, basketball games and volleyball matches will take place in the Teague Center, where a wood floor has already been put in place and bleachers will be installed. Plans are being made for a soft opening of Moody next winter that would allow some events and games to take place even before all aspects of the renovation are complete.

“Moody Coliseum is at the heart of many of our campus traditions and is a critical part of our athletics program,” said Dr. Phil Schubert, ACU president. “After 52 years, it’s time to invest in improvements that will bring Moody up to par with our NCAA Division I programs and the many other events for which we need a large gathering space.” Fundraising for the project is underway, and Moody’s transformation will be a major component of the university’s next comprehensive campaign.

“Especially in 2020, for our ACU board, administration and generous donors to move forward on this financial endeavor is another exclamation point on their commitment to Wildcat athletics,” said women’s head basketball coach Julie Goodenough. “Our staff and players will be able to enjoy the phenomenal Moody upgrades including new offices, locker room, training room, video room, practice facilities, weight room, etc. These improvements will allow us the opportunity to recruit players who may not have been interested in ACU otherwise. After seeing the renderings of Moody, I believe our facility will rival or surpass every college basketball venue in the Southwest.”

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ACU Launching Mobile Food Pantry for Local College Students By Jamie Burch | KTXS

Abilene Christian University is launching a pus and community.” mobile food pantry for local college students. ACU’s Institute for Social and Community According to a national study, approximately Development is partnering with the Food 48% of students at two-year colleges and 41% Bank of West Central Texas, ACU’s Departof students at four-year universities experi- ment of Kinesiology and Nutrition, Abilene enced “food insecurity” during their under- Fresh, Abilene Hunger Coalition, and graduate career. Abilene’s Supplemental Nutrition Assistance Program benefits coordinator. Former ACU student Shannon Que explored this issue among ACU students in the Spring The group received a $25,000 grant from as part of her master’s thesis. the Community Foundation of Abilene for the mobile food truck that will be accessible She defined food insecurity as “the inability to on each of the six local college campuses -access healthy and nutritious food at all times ACU, Hardin-Simmons University, McMurry for all members of your household due to in- University, the Texas Tech University Health sufficient socio-economic resources.” Sciences Center, Cisco College and TSTC. Que found 27.9% of ACU undergraduates re- “This project is unique because it addresses ported experiencing food insecurity. food insecurity for all local college students, not just those attending ACU,” said Michelle The number one risk factor was being a first- Parrish, grant director for the Community generation college student. Foundation of Abilene. “This widespread scope provides an opportunity for true impact. “The biggest take away is that this issue is “ much more prevalent than we think it is,” Que said. “Especially in our community of Abilene A university spokesperson said project is in where a lot of what we talk about is serving, the early planning stages, but the team hopes it’s easy to forget the people in our own cam- to launch in the spring.

There are many individuals throughout our viewing area that do not have a jacket/ coat to wear during the winter months. As you know, West Texas winters have a way of packing some mighty cold wind and brutal conditions. Help us provide a jacket or coat to someone who greatly needs it. We are helping … one jacket at a time! You can drop off new or gently used jackets/coats at any of the A-town Cleaner’s locations, Taylor Telecom or Texas State Hearing Aid and Device Center listed below. Thanks so much for helping out!! Jackets for Joy will benefit the following non-profit organizations: New Horizons, Noah Project, Christian Service Center, Day Nursery of Abilene, Communities in Schools, Mission Abilene, Pathway’s, Hope Haven

Drop off locations: A-Town Cleaners 3180 S. Treadaway Blvd. | Abilene 289 N. Judge Ely | Abilene 5065 Buffalo Gap Rd. | Abilene

Taylor Telecom 9796 I-20 | Merkel Texas State Hearing Aide & Device Center 598 S. Pioneer Drive | Abilene

Pick us up at Riojas, Monterrey Mexican Restaurant & Alfredo’s | EDUCATION | 27


24 | EDUCATION | HispanicLife l Abilene/BigCountry

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Hardin-Simmons University Spreads a Little Kindness By Josh Rivera | Staff Writer, Hardin-Simmons University

During World Kindness Day on November 13, 2020, HSU’s many clubs, dorm halls, programs, and colleges all participated in displaying random acts of kindness around campus that ended up lasting all week. celebrating kindnessKicking it off was student life in partnership with the Student Activity Board (SABERS), who led activities to engage students. These included creating friendship bracelets, writing kindness notes, indulging in free cupcakes, and photo booth opportunities.

staff, and students all came together to help fill over 70 Thanksgiving baskets that were delivered to the school on Nov.19th. P.A.C.K, a student campus group focused on spreading awareness for pediatric cancer, sponsored a karaoke night fundraiser to benefit the Pinky Swear Foundation and the Honors program assisted Love & Care Ministries, an organization dedicated to meeting the needs of those living in poverty or experiencing homelessness.

Kindness is something that we can do and Throughout the month of November, HSU’s share every day, not just one day of the year, College of Health Professions organized a Hardin-Simmons University is committed to Thanksgiving meal drive to benefit families being a campus that cares. at Ortiz Elementary. Administration, faculty,

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Pick us up at First Financial Bank inside both WalMart’s | EDUCATION | 25

AEF Accepting Nominations For Teacher of the Year Awards By Alaisha Montanez | McMurry University

AISD, do you know a secondary math or sci- • Fine Arts: Eligible nominees are certified ence teacher you would like to nominate as a teachers whose primary subject is in the field Teacher of the Year? What about a Fine Arts of fine arts. All grade level teachers are eligible teacher (all grades for Fine to be nominated. Arts)? The Abilene Educa· tion Foundation is now acWho can nominate? cepting nominations for its Nominations will be acannual Teacher in the Limecepted from adminislight Celebration Awards in trators, parents, fellow the following categories: teachers, students (current or former), or com• Secondary Math and Scimunity members. ence teachers (high schoollevel courses) The Awards • Fine Arts teachers (all Math & Science: grades) • 6 Math finalists will be chosen, and each will Who can be nominated? receive $500 • Math & Science teachers: • 5 Science finalists Eligible nominees are certified teachers who will be chosen, and each will receive $500 teach at least one qualified math or science • From the finalists, an appointed committee course to students in grades 8-12. will select one math teacher and one science

teacher as the recipients of the Edwin and Agnes Jennings Teaching Excellence Awards for Math and Science Teachers. The two winners will each receive an additional $1,000. Fine Arts: One finalist will be chosen from all the nominees (additional letters of recommendation will be required, and all nominees will be notified about additional requirements in mid-January). The finalist will be honored at the dinner, receive a 2021-2022 season subscription to the Abilene Philharmonic plus two tickets to the Annual Guild Ball, and a $1,500 stipend. Nominations are now open and will be until mining on Friday, Jan. 8. Nominate a teacher today at https://www.aaeeff.org/. If you have additional questions, please contact the AEF at 325-677-1444 ext. 2616.

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FAITH&FAMILY

SPIRITUAL AND FAMILY ADVICE

Ways to Finding Joy During a Holiday Pandemic By Dr. Linda Mintle | Faith Radio

It’s been a difficult year and we are all ready for some Christmas cheer. However, many of us aren’t feeling too joyful. We are weary of the pandemic, lock downs, stay at home orders, and social distancing. We just want to put our arms around our loved ones, greet our friends with a hug, and see smiles on the faces of those we care about.

1. Focus on what you can do, not what you can’t. Keep the glass half full versus half empty. This will help create joy moments this season. How can we be creative and more intimate with our celebrations this year?

2. Become other focused. Find ways to volunteer and serve where you can. Give to charities, toy drives, and those in need. Take food to the Christmas will certainly be different this year. local food banks and care for your neighbors. The usual celebrations will not take place or need to be done in creative ways. The traditions 3. Stay connected. Handwrite cards this year. we all count on may have to be put on hold. Send cards and notes of encouragement to those And those who have lost loved ones and jobs in nursing homes, first responders and health are feeling the grief of loss. But I am reminded care workers. They need to be remembered as of the Apostle Paul who told us to rejoice while they persevere through the pandemic. he was in chains in prison. Despite his circumstances, he could still find joy. So how do we 4. Make your home as cheery as possible. Decorate, bake and keep the family traditions find joy during a holiday pandemic? alive as much as possible. This year, you may John Piper reminds us that joy is produced by have to have your own Christmas Eve service, the Holy Spirit. Because of Christ in us, we can sing carols around the piano or with Pandora, see the beauty of the world around us. Rick but keep traditions alive. Warren adds that, “Joy is the settled assurance that God is in control of all the details of my 5. Make an advent wreath with candles. life, the quiet confidence that ultimately every- Search the Internet for how to make the wreath thing is going to be alright, and the determined and add the candles. Each week of advent, light choice to praise God in every situation.” Nei- the candles and do the Scripture readings. ther of these definitions of joy is dependent on our circumstances. This is good news during a 6. Head out to view lights and nativity scenes pandemic! To find joy during this season, con- in your community. This year, we can still drive through our neighborhoods and communisider these 10 things: ty areas to see the decorations. Keep the Christ-

I don’t just see a customer. I see you. While other insurance companies just see a customer, I see a neighbor in my community. I’m here to get to know who you really are so I can help life go right. LET’S TALK TODAY.

mas spirit alive by playing Christmas songs in your car. Take a mug of hot chocolate and make it an outing! 7. Encourage those who are lonely to stay connected. People in recovery need to attend ZOOM AA and NA meetings. During this time, isolation can lead to relapse and suicide. So, check on those who are lonely and in recovery. National hotlines are available 24.7: The National Suicide Hotline– 800. 273.8255 and the National Domestic Violence hotline-1.800. 799. SAFE (7233). 8. Exercise gratitude. Count it all joy knowing the trials of your faith will bring you patience. Start and end each day with 3 reasons to be grateful. This will improve your mood and physical health. 9. Use social media to connect with family and friends over different celebrations of the season. Schedule times to talk, to celebrate together and to do fun things via social media platforms this year. 10. Remember the source of our joy. In John 15:11, Jesus says, “These things I have spoken to you, that my joy may be in you, and that your joy may be full. Jesus is referring to his own joy as being in us — not just giving us a joy, but his joy in whatever he is joyful in is in us.

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A Prayer for a Divided Nation

28 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

By Greg Laurie | Harvest Christian Fellowship In some ways it seems as though the United States of America is unraveling before our very eyes. Yet this is a nation that was built on Judeo-Christian principles. Our first president, George Washington, made this statement: “To the distinguished character of Patriot it should be our highest glory to add the more distinguished character of Christian.” The very liberty we have to express our feelings and declare our rights was given to us because we built this nation on the foundation of a belief in God. But this foundation has eroded.

worth noting there is no clear passage of Scripture that identifies the superpower on earth today, the United States of America, in the lastdays scenario.

I remember the prayer vigils on street corners and the members of Congress spontaneously breaking into “God Bless America” on the steps of the Capitol. I remember how churches were filled on the Sunday after 9/11. People were It makes me wonder where we are. The great- saying, “What do we do?” est nation on earth today is conspicuous in her absence from the world stage during the end So today do we have any hope for America? times. I know this much: No country lasts forever. Rome, for example, was once the reigning I think the answer is a resounding yes. In the superpower on the face of the earth. It had the Old Testament book of Jonah, we see that God most powerful military anywhere. But before turned an entire nation around. Nineveh was Rome collapsed externally, she collapsed inter- one of the most wicked places on earth, renally. nowned for its violence and cruelty. I think we would do well to look at the soul of our country right now. Of course, I’m for a strong military, because we need to take seriously any threats from foreign nations. But having said that, what about an internal collapse?

There was a time in our nation when we had the Ten Commandments on the wall of every class- Historian Will Durant had this observation room. But now we’ve removed them and have disregarded them. Now we’re seeing the effects of it, because when you sow the wind, as the Bible says, you’ll reap the whirlwind (see Hosea 8:7). about the fall of Rome: “A great civilization is not conquered from without until it has deThe Bible also tells us that “godliness makes a stroyed itself from within. The essential causes nation great, but sin is a disgrace to any people” of Rome’s decline lay in her people, her morals. (Proverbs 14:34 NLT). . . .” Our nation was born out of the soil of revival. George Whitefield was an evangelist from England who came to the colonies and preached the gospel. Thousands of people believed, and it was in the wake of this revival that our nation was formed. I think if we’re going to continue as a nation, then we as a nation need to return to a spiritual awakening. Simply put, we need to return to God. We have a choice as a nation: judgment or revival. Judgment will come to every nation of the world, including ours. But I’m praying that God will postpone it a little longer—and that we will see at least one more spiritual awakening.

And despite a pretty weak message from the prophet Jonah, the people turned to the Lord en masse and repented of their sin. As a result, God spared them and extended their days. Could the Lord do that for America? I believe that He could. When we look at the problems in our nation today, we may point to various individuals. But I want you to notice where God points when a nation breaks down spiritually and morally.

He says, “If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, I thank God for our nation and the freedom we then I will hear from heaven, and will forgive enjoy. I thank Him for the opportunity to wor- their sin and heal their land” (2 Chronicles 7:14 ship Him openly, to proclaim the gospel, and to NKJV). teach His Word. As one historian noted, there has never been But we have strayed dramatically from the such a thing in history as a prayerless revival. original vision of our Founding Fathers that We need to pray and seek God’s face. produced this wonderful nation we call the United States of America. What once was free- My prayer is that we would continue to see our dom of religion seems to have become freedom need for God. May God help us to turn back to from religion. Him, to the God who has given us the Bible, to the God of Abraham, Isaac, and Jacob, to the Our country has succeeded in getting God out God who loved us so much that He sent His of our schools, out of our workplaces, out of our son, Jesus Christ. sporting events, and out of our public places. May we turn to the true and living God. And We hear people in America today saying, in ef- may God send a spiritual awakening to the fect, “We don’t want to live by those standards United States of America. anymore. We want to live by moral relativism, so we can all choose our own truths.”

Peter Marshall, a chaplain to the US Senate, made this statement in 1947: “The choice before us is plain: Christ or chaos, conviction or But here’s what we need to remember: The compromise, discipline or disintegration.” freedom we enjoy is built on the foundation of absolute truth. And when you remove that What, then, is the future of our country? Are we foundation, this freedom can actually turn into doomed to go in the way of so many other na- anarchy. tions? Will America end up on the ash heap of history? Or, are our greatest days still ahead? America needs divine intervention. We need God’s help. After the horrific tragedy of 9/11, No one can say with any certainty what the fu- I remember how so many Americans turned ture of America will be. But I will say this. It’s back to God.

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Pick us up at La Familia Mex Rest, Bogies & Abilene ISD | FAITH AND FAMILY | 29

Did Quarantine Hurt Your Marriage? By Mark Merrill | Helping Families Love Well

One of the first predictions I noticed when COVID-19 shelter-in-place orders began was that a baby boom would happen in the winter this year, like “blizzard babies” born nine months after major winter storms. But a darker forecast also caught my eye: increased divorce filings. Lots of couples who didn’t know how to solve relationship issues during quarantine just split up instead.

OK to make that time. And when you do share ing over what your spouse could do differspace, make sure you’re working on creating ently, but by asking yourself, “What can I uniquely safe spaces for each other. do differently?” When I own my mistakes and my part of the problem, I’m helping us 2. Identify cycles or scripts that are both. Being humble is being helpful in my on repeat in your marriage. It’s impor- marriage. tant to recognize that times of crisis don’t cause problems as much as they reveal them. Maybe 4. Take some steps to break the cyone spouse seems constantly distant, in part cle. In the prior example, the spouse who is because the other spouse is carelessly unkind. distant might choose to move closer emoBut that spouse reacts unkindly in part because tionally to the unkind spouse. Or the unkind of the hurt caused by the first spouse being so spouse might choose to show more grace distant emotionally. And on it goes. If you see even if the other remains frustratingly disdefault “scripts” in your interactions, be deter- tant. When a marriage is in a rut, it doesn’t Though some media outlets report that the mined to interrupt those cycles and work on matter who started it. It’s more important to quarantine encouraged reconciliation and re- putting those conflicts to rest. make a move to get out of the rut. Recogduced divorces as states reopened, othnize the warning signs, get some tracers confirmed that the pandemic pushed tion together, and be open to a helping hurting marriages to the brink. One high hand if you need one. t’s important to recognize that profile example is vocalist Kelly Clarkson, who filed for divorce after quartimes of crisis don’t cause problems It isn’t easy to decide how to solve reantining with her husband in Montana lationship issues. During quarantine as much as they reveal them. didn’t help them salvage their troubled might be the first time you realized your relationship. Perhaps your marriage is marriage has some. But you can use this Mark Merrill hurting now, too. Maybe it was hurting handful of important steps before you before the quarantine. Here are 4 imporcall it quits in your marriage. We’ve tant steps to take next. found that some of the greatest steps that 3. Address your part of the problem. breathe hope into once-hopeless marriages 1. Give each other some space. In nor- During those times when Susan and I have are also some of the simplest. Though the mal circumstances, most couples have to work struggled in our 30 years of marriage, I have pressures and challenges can feel very comintentionally to create time together. But in this to remember to take a look at myself, not just plicated, take heart. The solutions can start pandemic, couples who are used to spending at what she could change or be doing better. with some simple steps rooted in love, pamaybe six waking hours together a day sud- And sometimes, frankly, the tension has been tience, and kindness. denly spent every waking hour together. Find so thick between us that we can’t even work CALL US TO ADVERTISE ways to spend time apart within the home. our way out of conflict until at least one of us (325) 518-7091 Such solitude can allow you time to set your decides we are willing to look at ourselves. 3900 N. 1st Street, Suite #2 perspective and collect your thoughts. It’s Moving forward often begins not by broodEmail: info@hispaniclifemedia.com

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The Little Moments By Madison Metcalf | boundblessings

I’ve experienced big wins, great achievements, & numerous victories in life. I’ve felt the joy & thrill that comes with that world-given success. The satisfaction that comes with an accomplishment. The temporary fulfillment of an achieved goal. The attention received by those around me when a victory is won. But as I go through life, I realize how those temporary things the world says matters so much can be stripped away at any given time. Just as quickly as the fans cheer, they can desert the bleachers. Just as quick as a goal is accomplished, another one is written down. And in this time of transition & change when not many things are constant, I understand what means more than any win, success, applause, or achievement. It’s the little moments. Like when I go outside & hear the birds chirp. Or see the cute old couple holding hands at the grocery store. Or when I sit in my disarray new home with boxes scattered all around, but smile because it’s mine. Or hear the song that comes on at just the right time. Or see the sun rise as I sit on the deck & eat breakfast. Or when Tyler attacks me with a bear hug. Or when my mom sends me a picture of my dad working on my wedding invites. I used to believe that the big accomplishments were the things to always strive for. Like somehow that was the purpose to life. But as I begin this new chapter, my eyes are opened to these small little moments that mean more than any applause or achievement. And as I sit in this new house with so much before us to be written, I believe these God-given little moments are what make life worth living.


Pick us up at Reyes Law Firm, The Enterprise Building, Martinez Barbershop | FAITH AND FAMILY | 31

Gift of Love By Kristie Carpenter | Blended Mom Moments

Tis the season ... yes, the season for giving and baking, singing Christmas carols and sending Christmas cards, participating in Christmas plays and pageants, taking Santa pictures at the mall, decorating the house and trimming the tree, attending school and office parties, and white elephants, OH MY! Then, on top of all the festivities, many of you will be trying to figure out which child is spending what day at whose house during this busy season!

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to be shared. John 13:34 says, “Love one another. As I have loved you, so you must love one another.” That’s the beauty of the gift God gave you; it can go on and on. First John 4:19 tells us, “we love because He first loved us.” God didn’t expect us to figure out how to love on our own; He showed us first. God loves you; therefore, go love the ones God has placed in your realm - even the exes and the stepchildren and the inlaws.

This love came as a gift, It seems like every year I there is nothing you can do tell myself I’m going to to earn it, and there is nothscale back and truly ening you can do to lose it. joy Christmas time; the This gift is Jesus, Emmanureality is, I get about two el, God with us. As with any hours to relax and enjoy - and that is only after gift, you have to accept it - take it - in order to the presents have been opened, the food has all own it. Make sure you don’t let this season of been prepared, and I’m exhausted! celebrating be for naught - make sure before you give and bake and do and wrap, you receive So, before we, as moms, go into hyper drive, the greatest gift you will ever own and the greatI want to remind you of the most precious gift est gift you will ever give. God loves you. you will ever receive - the gift of Jesus and His love. John 3:16 tells us “God so loved the world Blessings in Your Blending! that He gave his one and only Son, Jesus, that whoever believes in him shall not perish but (Editor’s note: Women’s author, speaker and mentor have eternal life.” God loves you; He doesn’t Kristie Carpenter, aka The Blended Family Mom, say you have to be perfect to receive His gift. In has been a blended family/step mom since 2004; her blended family currently fact, Romans 5:8 says, “God demonstrates His includes four children and own love for us in this: While we were still sinfour grandchildren. Follow ners, Christ died for us.” That includes me. That Kristie on Facebook (faceincludes you. His love is not based on your life; book.com/theblendedfamiit is based on the mere fact He created you and lymom), Twitter (@Blendthat alone makes you precious. You were creedFamilyM), and Instagram ated for His glory and His purpose. Isn’t that an (theblendedfamilymom). Her amazing thought - your life is for God’s glory books - “The Blended Family Mom,” and “Blended Mom and purpose. Moments,” are both avail-

God’s gift of Jesus is not to be hidden away, but able on her website at www.theblendedfamilymom. com)


32 | FAITH AND FAMILY | HispanicLife l Abilene/BigCountry

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10 Solutions to Difficulties Kids Have with Learning

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By Derek Maul | AllProDad

It was report card time at school and once again, my friend felt frustrated. Her three kids often seemed to have difficulty learning and she couldn’t pin down the reason. She understood that there’s a science to learning disabilities and the exceptional education program, but she told me she didn’t think that’s why her kids have difficulty learning. She knew I taught school for almost 20 years and wanted to ask: “Other than diagnoses like dyslexia, what are the most common difficulties kids have with learning?” I offered a wry smile. It is a question I field a lot from families. Every child, exceptional education or not, A student or C’s and D’s, rich or poor or middle-income, deals with stuff that gets in the way of learning. Not diagnostic, not one-size fits all, but in years of experience, observation, and banging my own head against a wall, the following popped up over and over and are 10 of the most common difficulties kids have with learning. 1. Preparedness - This is everything from homework not done to pencil not sharp to brain not tuned in to body not rested. Solution: Be as in-tune with school as you expect your child to be, teach your child to take responsibility in all elements of life, make sure you know what your child needs to know. 2. Distraction - Something is more interesting or more compelling than the lesson. Could be the girl in front, or the big game your kid is thinking about, or the fight he or she witnessed before class, or the text he or she wants to send. Learning requires concentration. Solution: Collaborate with your child’s teacher, identify distractions, identify potential reinforcements, and design a short-term reinforcement schedule to encourage concentration. 3. Anxiety - Is your kid worried about grades?

Did something happen on the bus? Is he or she being bullied? Is there trouble or illness at home? Solution: Listen, ask open-ended questions, reassure, take steps to intervene.

that too much testing can interrupt the joy of natural inquisitiveness and introduce pressure that is incompatible with learning. It’s important to remember that “making grades” and “learning” are not always the same thing. 4. Behavior - There may be a dozen reasons a Solution: Expose your child to the arts, don’t child acts out, is defiant, or disrupts the class. pile on the pressure, join your PTA, get involved Regardless, behavioral issues have a real impact in the conversation, lobby for a well-rounded on learning. education. Solution: Learn the “A-B-C’s” of your child’s acting out. A is for Antecedent (What comes im- 8. Lack of Sleep - A child who routinely gets mediately before the behavior?), B is for Behav- less than an appropriate night’s rest will not ior (What behavior is problematic?), and C is for and cannot learn. Sleep deprivation negatively Consequence (What happens as a result of the impacts physical health, mental health, and adbehavior?). It is often possible to modify B when equate learning. we understand (and change) A and/or C. Work Solution: Talk to your pediatrician about what is with the teacher to establish consistent interven- right for your child, establish a predictable evetions that reinforce appropriate alternatives. ning routine, restrict screen time in the evenings, restructure bedtime rituals. 5. Reading Below Grade Level Reading difficulties with both decoding and 9. Poor Nutrition - There is a growing concomprehension can compromise learning in ev- versation around the impact of “Food Deserts” ery subject area, including math. Reading defi- (areas, especially low-income, that have limited cits compound over time if not addressed quick- access to affordable nutritious food) in the US. ly. Conversely, progress in reading can quickly What we discuss less is how many children in right the ship and lead to improvement across the homes where good food could be accessible still board. have low-nutrition diets. Solution: Read to and with your child every day, Solution: Become educated when it comes to engage a tutor, talk to the school about a reading diet, approach better nutrition as a family, ask specialist. for help if necessary, do not assume “full” means “satisfied.” 6. Lack of Motivation/Laziness This is even common in children who are other- 10. Absenteeism - Continuity is key to good wise good-natured and cooperative. Finding the learning. Children who routinely miss school for right motivation and addressing the tendency to any reason will have difficulty learning regardavoid hard work will impact the quality of less of other mitigating factors. learning. Solution: Take your child’s school attendance Solution: Take steps to demonstrate that learning seriously, be a school cheerleader in your own is fun; reward effort, not just results; be a moti- home, become directly involved via PTA and vated learner yourself. other volunteer opportunities, get to know your child’s teacher. 7. Testing - There is much debate around “teaching to the test.” What remains clear is the fact


Pick us up at Dairy Queen, First Financial Bank, Day Nursery of Abilene | FAITH AND FAMILY | 33

Abilene Christian University Offering Free Family and Couples Counseling to Help with Pandemic Stress By Abilene Christian University

The Department of Marriage and Family Studies at Abilene Christian University is offering free counseling sessions for couples and families to address the stress experienced during the pandemic, thanks to a grant from the Community Foundation of Abilene. “We are concerned that rates of domestic violence, substance use, and mental health issues will rise as families endure the stress of the pandemic and that the loss of income and health insurance might prevent families from seeking help,” said Dr. Lisa Merchant, assistant professor and chair of marriage and family studies. “So we sought grant money to fund counseling for pandemic-stressed couples and families to remove the financial barrier and hopefully prevent exacerbation of these issues.” Any couples or families facing stress from the pandemic are eligible for the counseling sessions, which will be provided by student therapists in the graduate program in marriage and family therapy. Sessions can be in person or conducted virtually via telehealth. Clients can participate in five free sessions and then may choose to continue therapy after those five. The cost for subsequent sessions will be based on a sliding scale, beginning as low as $7 per hour. “The Community Foundation of Abilene is pleased to support the work of ACU’s Marriage and Family Studies department,” said Michelle Parrish, grant director for the Community Foundation of Abilene. “Grant funds will support the unique mental health needs of families navigating the current COVID environment. We know this is needed now more than ever.” For more information, call (325)674-3778 and ask about pandemic counseling.

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As 2020 Winds Down, Let Go of Perfection By Health Advocate Blog

Being perfect really isn’t attainable, yet it is easy to get caught up in the unrealistic expectations you may set for yourself. This can wreak havoc on your well-being by causing you to feel overwhelmed, stressed and defeated. These tips can help you simplify your expectations and stop striving for perfection.

life is not a competition, but provides opportunities at every moment to enjoy, learn and grow.

Refocus your thoughts. Rather than being caught up in perfection, emphasize the progress you are making and celebrate every success, even if it is not exactly how you envisioned it.

Know when to seek additional help. Accepting that you cannot always deal with something on your own and recognizing when you need to involve others is critical to self-care, resilience, and well-being. It is way too easy to say yes to every request and pile more and more tasks on your to-do list. However, this often leads to stress, feelings of resentment and burnout. When possible, say no or ask for help from family or friends. Perhaps your kitchen won’t be quite as clean if your preteen is in charge, but it’s one less thing on your plate! Delegating or outsourcing responsibilities (for example, grocery delivery), can help free up time to focus on you and what you need to feel more balanced.

Be realistic with your goals. Identify a goal that gives you a personal feeling of accomplishment. Gather more information about the goal, what it might take to get there, what reTry to live up to your own (not others’) sources you need, and the steps and timeline to standards. Much of our desire to be perfect is achieve it. Determine if your goal is something rooted in our perceptions of what other people you can reasonably achieve. think of us. Avoid comparing yourself to others. ComAim to achieve your personal best. Remind paring yourself to others in any way can underyourself that not everyone or every situation is mine your self-esteem. Determining your selftruly “perfect.” Everyone has their own issues worth based on other people can thwart your and insecurities, but not everyone reveals them. ambition, make you feel disconnected, and even send you plummeting into the blues. If Talk to yourself as you would a family mem- you find yourself frequently feeling that you’re ber or friend. Positive self-talk can go a long not “good enough,” it could be a sign that you way in helping you accept yourself, imperfec- need to quit the comparison habit and reprogram your thinking about your self-worth. tions and all!

Give yourself a break. Find an activity or hobby that helps boost your mood, whether it’s reading, yoga, crafts, listening to music, or just playing with your pet. Work it out. Even brief physical activity helps release the “feel-good” brain chemicals that can boost a sense of well-being. Take a quick walk the next time you begin feel overwhelmed. Enjoy the present moment. Tell yourself that


HEALTH&FITNESS

What You Need to Know About Lupus By Lea Herring | ShareCare

Celebrities like Selena Gomez have revealed that they have lupus—and while the condition is relatively rare, it affects about 1.5 million people in the US. Lupus is a chronic, autoimmune condition that can cause inflammation and damage any part of your body. “Your immune system—which helps protect your body—gets confused and starts attacking itself instead,” says rheumatologist Angela Malani, MD, of St. Joseph Mercy Ann Arbor in Ypsilanti, Michigan. “It can attack your skin, causing skin changes and rashes,” she says. “It can attack your joints, causing arthritis. It can affect your internal organs: your brain, heart, lungs, kidneys and digestive system.” According to the Lupus Foundation of America, over 16,000 new cases of lupus are identified every year in the US. Some who receive the diagnosis assume that because there is no cure, it’s a life-or-death situation. Fortunately, that’s usually not the case. Dr. Malani says that lupus doesn’t affect everyone in the same way. “One patient may just have skin manifestations,” she says. “Another may have skin rashes and arthritis, and still another may have rashes, arthritis and kidney disease. That’s part of what makes it a tricky disease to understand.”

Who’s at risk

Lupus can affect anyone, but environmental factors, such as an infection or medication—or some other unknown environmental factor— can initiate the disease in people who have a genetic disposition to it. Other risk factors include: Age: Lupus usually develops between the ages of 15 and 44 Sex: Mainly women, but men can also be affected by lupus Race and Ethnicity: Hispanic-Americans, Asians and African-Americans are at a higher risk than Caucasians. In fact, African-American women are two to three times more likely to develop it than Caucasians.

Common symptoms

Many lupus patients experience their symptoms as joint pain, a red rash resembling a butterfly on their cheeks and nose, and raised red patches. Other common lupus symptoms, which may come and go as flare-ups, include: •Dry eyes

•Extreme fatigue •Chest pain when taking deep breaths (pleuritis and other lung problems) •Pale or purple toes or fingers, called Raynaud’s Phenomenon •Swollen glands •Swelling around eyes and leg (edema) “Many people can control their symptoms, and it’s only a small subset of patients that have the more severe form of the disease,” says Malani. If you experience any of these symptoms, see

affect people with lupus. They are also more disposed to stroke.

How to get diagnosed

Lupus is a hard disease to diagnose because its symptoms are similar to other conditions, such as rheumatoid arthritis, fibromyalgia and heart disease. But the earlier it’s detected, the more beneficial your treatment plan. “Your doctor can also watch for new involvement in an organ,” says Malani. To determine whether or not you have lupus, your rheumatologist will likely run some blood tests first. The antinuclear antibody test (ANA) checks for antibodies in your blood. Antibodies are the body’s way of responding to an infection, and 98 percent of lupus patients have a positive ANA test.

especially sensitive to the sun and exposure to ultraviolet (UV) rays can trigger flare-ups. Wear sunscreen that blocks both UV-A and UV-B rays with SPF 55 or greater.

The bottom line

“People can go on to have a very good quality of life by managing their symptoms,” says Malani. If you feel your lupus symptoms worsen, talk to your rheumatologist about more advanced treatment options.

The best treatment for you

your healthcare provider.

How lupus affects the body

Lupus can impact you a number of different ways, and people with the disease are more prone to a variety of health conditions. Some of the affected areas include: •Muscles and joints: Pain, stiffness and muscles aches frequently accompany lupus, and arthritis is common. •Heart and blood vessels: Atherosclerosis and heart attacks occur at a higher rate than in the general population. Cardiovascular diseases kill more people with lupus than the lupus itself. •Kidneys: Around half of people with lupus also have kidney problems, which can affect the organs’ ability to filter blood. Issues can often be addressed with medication and lifestyle changes. However, when they aren’t treated, dialysis or a kidney transplant may be necessary. •Lungs: As with kidney problems, about 1 of 2 people with lupus also develop lung issues, including pleurisy, pneumonitis (inflammation of air sacs) or scarring of lung tissue. •Nervous system: Headaches, seizures, depression, memory loss and confusion frequently

A rheumatologist focuses on the disease as a whole and creates the overall lupus treatment plan, working with other specialists as needed. Malani says that nearly all lupus patients end up taking hydroxychloroquine or chloroquine, two anti-malarial drugs. “These medications help calm the overactive immune system,” says Malani. “They’re thought to reduce flares, decrease the risk of future organ damage, improve quality of life and decrease mortality,” she says. If you are taking these immunosuppressive drugs, your healthcare provider will monitor you for retinal toxicity, a side effect that may cause irreversible vision loss. “It’s rare, but it can affect the eye, and someone on this drug needs regular eye exams,” says Malani. Other anti-inflammatory medications may be taken on a short-term basis: NSAIDs like ibuprofen and naproxen Steroids such as prednisone and methylprednisolone. While medication is a common treatment for lupus patients, Malani also recommends healthy habits to help better manage lupus symptoms. •Managing your stress levels •Getting regular exercise •Maintaining a healthy diet •Getting a good night’s sleep Adequate sun protection. Lupus patients can be

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7 Foods That Help Lower Cholesterol By Diana Rodriguez | CNN

The wrong foods can make your cholesterol level rise. However, the right ones may help bring it back down to a healthy level. In fact, your liver makes all the cholesterol your body needs. But, certain foods—mainly those high in saturated fat—can add to cholesterol levels in your blood. Excess cholesterol can build up as a waxy substance on the walls of your blood vessels. This reduces or blocks blood flow, which leads to a whole host of problems. If your cholesterol is high, try these cholesterol-busting foods as part of your overall plan to manage it.

etables are rich in fiber and a wide variety of nutrients. That makes them an essential part of a cholesterol-lowering diet (and any diet for better health). Brussels sprouts, okra, and eggplant are just a few of the vegetables that deliver the soluble fiber to help lower cholesterol. Artichokes, green peas, broccoli, and turnip greens are other good high-fiber choices. Citrus fruits like oranges, strawberries, grapes and apples eaten with the skin contain a helpful type of soluble fiber called pectin. Other fruits high in fiber include raspberries, pears eaten with the skin, and bananas.

Oats - This whole-grain food is rich in soluble Avocados and Vegetable Oils - Research fiber. Soluble fiber helps lower cholesterol. It attaches itself to molecules of cholesterol and flushes them from the body. Oatmeal, such as rolled or steel-cut oats, is a good source of soluble fiber. So are oat- and oat-bran-based cereals. Aim for 5 to 10 grams of soluble fiber every day from a variety of sources.

Beans - Beans are low in fat and rich in fiber,

including soluble fiber, which helps lower cholesterol levels. Beans are also very filling so they’ll keep you feeling satisfied long after your meal. This can help prevent unwanted snacking on high-fat treats. So, whether you want to drop a few pounds or keep you weight where it is, put beans on the menu. With so many varieties to choose from, there’s no limit to the dishes you can create.

Nuts - Most nuts have a combination of poly-

unsaturated and monounsaturated fatty acids to help lower your LDL cholesterol levels. Peanuts, walnuts, almonds, pecans and other types of nuts make healthy snack choices. Watch portions, though, because they pack a lot of calories. To battle high cholesterol without weight gain, limit portions to just a handful of nuts or 1 to 1.5 ounces a day. Choose nuts in their natural form, with no sugar or salt added.

Vegetables and Fruits - Fruits and veg-

shows that eating one avocado a day along with other heart-healthy foods can lower low-density lipoprotein (LDL) cholesterol levels. LDL is often called the bad cholesterol. Avocados are rich in monounsaturated fatty acids (MUFAs). They lower cholesterol and supply you with vitamin E. Add slices of avocado to your favorite sandwich or salad. Olive, canola, sesame, peanut, safflower and sunflower oils are also good sources of MUFAs. These oils can help lower cholesterol when they replace unhealthier fats, such as lard and butter.

Fatty Fish - Eating protein sources that have less saturated fat than red meat can help in your overall plan to reduce cholesterol. Salmon, mackerel, albacore tuna, herring and other types of fatty fish are rich in omega-3 fatty acids. Omega-3s are a healthy fat that may help lower LDL cholesterol and triglycerides, another fat in your blood. Omega-3s help reduce the risk of blood clots. They also help your heart by preventing irregular heart rhythms and lowering blood pressure.

Soy - Tofu, soybeans, soy milk, and other soy-

based foods play a supporting role in reducing cholesterol levels. Eating soy-based foods in place of meat and full-fat dairy also helps reduce the amount of saturated fat in your diet. Soy is also a good source of fiber, some protein, and other nutrients that are good for your health.

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7 Ways to Cope When You’re Cooped Up During Winter COVID-19 Lockdown

Pick us up at China Star, Abilene Public Library & Martinez Barber Shop | HEALTH | 37

By Cathy Cassata | Healthline

COVID-19 cases are on the rise as the winter “The satisfaction and pride that comes from acmonths settle in. complishing a task is motivating and can spark further creativity… Take some time to finish it As stay-at-home orders take effect, concerns up and find new projects that encourage you to about coping are top of mind. rediscover old passions,” Richards said. “As we have seen since the onset of the pandemic, social distancing guidelines meant to mitigate the spread of COVID-19 have the unintended effect of isolating people and potentially increasing loneliness for some vulnerable people,” Derek Richards, PhD, psychologist and chief science officer at SilverCloud Health, told Healthline.

3. Help others - If you’re able to lend a hand to family, friends, or neighbors who can’t grocery shop, shovel snow, walk their dog, or get to a medical appointment, doing so can reap benefits for them and you.

“Doing a good deed for someone helps release those feelgood chemicals in our bodies “The recent surge in cases coupled with the and is good for both mental change in weather, decreased daylight hours, and physical health… Even and less socialization are expected to exacerbate the smallest acts can have a feelings of hardship and distress,” he said. big impact,” Richards said.

“These feelings can impinge on the life and emotional states of an individual, which can then be projected onto, and inevitably interrupt, their personal, professional, and home life,” Richards said.

“By taking notice of your positive thoughts and experiences, you help to manifest these into existence, which in turn not only makes them pragmatic, but encourages you to adopt a lens of As you stay indoors more, Magavi suggests pay- gratitude,” Richards said. ing attention to how much vitamin D you’re getKeeping a gratitude diary can also foster positive ting. thoughts. “Individuals with low levels of vitamin D may “[Before] sleeping, record three things you are grateful for that day. They can be small items, such as a talk with a friend, being grateful for a lovely dinner, or being appreciative of achieving a good day at work,” Richards said.

7. Use screens wisely - As

The good news?

Rich adds the true value of relationships is having someone There are ways to nourish your mental health you can be authentic with. and help curb cabin fever while you stay indoors. Here are some ideas to consider. “In other words, people with whom we can show our 1. Make a list - Because our sense of time weaknesses and fears, and during the pandemic is distorted, Dr. Michael they compensate with their Rich, founder of the Center on Media and Child strengths. It is through helpHealth at Boston Children’s Hospital, says time ing others that we’re going to feels longer than it did prepandemic. help ourselves,” he said. “One thing that can help adults cope is to not give up all sense of routine. Even if you don’t have an external schedule, create one so that we continue to feel that we’re accomplishing something. Additionally, having a sense of schedule allows us to get quality sleep and be functional during the day,” Rich told Healthline.

4. Move around - While lockdown and

wintertime make it tempting to avoid exercising, especially if your gym has temporarily or permanently closed, push yourself to get up and move every day.

journaling about one positive thought every day.

much of our lives have quickly shifted into the digital space, including work and school activities as well as socializing, Rich says finding balance is key. “Think about what we are consuming in terms of screens the way that we think about food. In other words, we should think experience fatigue, and thus vitamin D repletion about media diet just as we think about diet. As may improve individuals’ energy level. with nutrition, there are things you don’t want to eat too much or can’t be eating all the time,” As you practice self-care, add breathing exer- Rich said. cises to your day, too. This goes for content you consume online as “Taking deep, diaphragmatic breaths and stretch- well as in the context that it’s being consumed. ing intermittently throughout the day can release “Where is it appropriate and where is it not? For stress,” Magavi said. example, Thanksgiving or Christmas can be an 6. Think something positive - When opportunity for having a screen at the dinner tayou wake up every morning, drum up a positive ble to connect with grandma or grandpa online. So screens, instead of being a distraction from thought before you get out of bed. having a meal, become part of it and the way that “Listing positive affirmations in the morning we connect with each other,” Rich said. can help individuals start their day on a positive note,” Magavi said. Connecting with friends and family virtually is an option, especially when isolation becomes Richards agrees, noting that a positive mindset overwhelming. is a key contributor in preventing poor mental health. “Scheduling regular video chats with friends and family members could alleviate anxiety and “Especially during these times where negative feelings of loneliness,” Magavi said. feelings about oneself or regarding the state of the world may surface more frequently, now is a pivotal time to practice habits that foster happiness and promote gratification,” he said.

“Rather than using the extra time at home to remain in front of your desk, sleep, or sit on the To ease the disappointment of looking at a blank couch, use the time to move your body and stay calendar as more and more events get canceled, active,” Richards said. Dr. Leela Magavi, psychiatrist and regional medical director for Community Psychiatry in He suggests bundling up and walking outside Newport Beach, California, recommends writ- with a friend while following COVID-19-related ing down a list of new activities. guidelines, or engaging with a friend for a virtual exercise class. “Create a schedule of tasks and fun-filled ac- “Exercise of any kind releases serotonin and entivities in advance to gain a sense of control and dorphins that promote happiness and cultivate a alleviate anxiety. These schedules can include healthier lifestyle,” Richards said. allotted time for exercise, mindfulness, socialization, and learning,” she told Healthline. 5. Sleep, stay nourished, and be mindful - To maintain energy and motivation, Maga2. Knock out projects - While your social vi recommends establishing a sleep routine and calendar once kept you from finishing your to- maintaining a balanced diet. do list, now’s the time to tackle it. Richards points out a correlation between winter Make a list of all the indoor projects you’ve put months and mental well-being characterized by off, such as cleaning closets, purging cabinets, symptoms such as oversleeping, changes in apclearing junk drawers, painting, creating picture petite, weight gain, and tiredness or low energy. albums, and more. To help adapt a positive mindset, he suggests


38 | HEALTH | HispanicLife l Abilene/BigCountry

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Shingles: The New Heart and Brain Threat By Dr. Mehmet Oz, MD and Dr. Michael Roizen, MD | Sharecare

A shingles outbreak is usually very, very painful and, as a recent British study reveals, it could also be downright deadly. It doubles the risk for a stroke, with the odds remaining 50 percent higher than normal for three months, and nearly doubles the risk for a heart attack the week after those itchy blisters appear. How could skin blisters have such far-reaching effects? It turns out that a shingles attack dials up levels of body-wide inflammation. Inside arteries, this can trigger the development of blood clots that limit or cut off the flow of blood to the heart or brain. The pain and stress of shingles can push blood pressure higher. And shingles may even damage blood vessels in the brain in ways that lead to a bulge or a rip. If you’ve ever had chicken pox, shingles could be in your future. The culprit, the varicellazoster virus, hides out in your spine only to emerge decades later as a tell-tale rash. It usually shows up on the sides of the abdomen, shoulders or side of the head. Up to one in three adults—half are over age 60—will have an outbreak. Until recently, the biggest worry has been the excruciating nerve pain that develops afterward for about 40 percent of those who get shingles. This extreme pain can linger for weeks, months or even years. Here are four steps that can boost your protection: Know when to get the shingles vaccine. The Centers for Disease Control and Prevention recommends that adults age 50 and over get two doses of Shingrix, the recommended vaccine, separated by 2 to 6 months. This vaccine is more than 90 percent effective at preventing shingles and post-herpetic neuralgia. Protection stays above 85 percent for at least the first four years after you get vaccinated.

Never had chickenpox? Get that vaccine. If you’ve never had this classic childhood disease, and never been vaccinated against it, tell your doc. At any age, the chicken pox vaccine protects against infection with the varicellazoster virus. Eat for tip-top immunity. Shingles is more likely to flare up when your immune system’s not at its strongest. In one study from the UK’s London School of Hygiene and Tropical Medicine (the same folks who found the link with stroke and heart attacks), people who munched five servings of vegetables a day were 70 percent less likely to have an outbreak than those who ate just one or two. And three servings of fruit a day cut risk 50 percent. In the study, no single nutrient seemed to ward off a shingles outbreak. The researchers think it’s the wide range of vitamins, minerals and immune-nourishing phytonutrients that ward off an attack, especially in people over age 60. A healthy diet is important for plenty of reasons, of course. And it can’t replace the protection you’ll get from the shingles vaccine. Learn to relax deeply. Tai chi is a gentle exercise that involves a series of flowing movements that strengthen the body while relaxing the mind and nervous system. In one University of California Los Angeles study of 112 adults, ages 59 to 82, this exercise form boosted immunity against shingles dramatically. It’s not a replacement for the vaccine, but could be a great add-on. Older adults who’d received the singles vaccine and did Tai Chi three times a week for four months had 40 percent higher levels of shingles antibodies compared to those who only got the vaccine! CALL US TO ADVERTISE (325) 518-7091


Pick us up at La Familia Mex Rest, China Star, Drug Emporium & Burke Law Firm | HEALTH | 39

Improve your Fitness and Improve your Health! By Tim Martin, MD | Total Wellness Spa

I’m not sure I have ever met a patient who was not interested in improving their health. I have cared for some curmudgeons who grumbled at most of my suggestions, but they got their bloodwork done and took their medicines. Safe to say everyone wants to have better health, or maintain the health they have. Today I want to share with you one of the foundations of improving and maintaining your health. Today, I will walk you through how and why to improve your fitness. What are your top two or three health goals? Imagine for a minute that you have achieved them! Is your belly flatter or your waist thinner? Have you been able to stop a medication? Are you sleeping better or have you relieved a stubborn ache or pain? All of these excellent goals are helped or made better by improving your fitness. I’m not necessarily talking about being in peak form or achieving a new personal best, although these are worthy of your effort if that is what you choose. At the simplest level, I’m talking about understanding what you can do, what you want to do, and taking the steps and making the time and effort to get there.

people are not able to walk for very long, and I will give you some options in a bit, however, for the majority of people, walking is the best way to exercise. It is available almost everywhere, for free; with almost any type of walking, hiking or cross training footwear. Simply walking 20-30 minutes 5 days a week or more, a person can stay in excellent physical condition. How can I improve my fitness if I can’t walk or stand very long? Any type of movement that is done regularly for 20-30 minutes will improve your health. Yoga is an example of an exercise anyone can do, and learn to do better, in order to improve their fitness. Other examples are riding a bicycle or stationary bike, pilates, resistance band exercises and chair exercises. Also, most fitness trainers are skilled at adapting exercises and workouts, so if you need more ideas, I suggest meeting with a trainer once a month or so.

One of the best tools for improving your health, your mental wellbeing and your overall fitness is regular exercise. I suggest you start with walking, and make it fun! Use a smartphone and ear buds and walk to your favorite jams, or an interesting podcast or audio First, why is fitness so important to our health? book. Get a jump on your New Year’s resoluRegular physical activity keeps muscles bones tions and get started right now! and joints in their best condition possible. Physical activity is also critical for good heart and lung health. It has also been shown to improve mental wellness and to prevent neurodegenerative diseases like Alzheimer’s Disease and Parkinson’s disease. What exercise is the biggest bang for the buck? The overwhelming evidence from medical science shows that walking is by far the best exercise a person can do. I know many


BUSINESS&CAREER

DevelopAbilene Brings New Corporate Headquarters to Downtown Abilene By Ashley Whitmer | Development Corporation of Abilene

– The Development Corporation of Abilene (DCOA) is announcing with its DevelopAbilene partner, the Abilene Industrial Foundation (AIF), that Jacob and Martin is relocating and expanding its corporate headquarters to Downtown Abilene. On Thursday, December 3, 2020, Abilene City Council approved the $525,000 incentive package for the business expansion project. This expansion project represents a fundamental shift in the operation of both the DCOA and AIF spurred by their recent realignment. Under the new alignment, the DCOA and its partners adopted three Core Pillars: Business Attraction, Business Retention and Expansion, and Entrepreneurial. The Business Retention and Expansion Pillar is managed by the AIF to identify and grow local existing businesses, like Jacob and Martin. In May of 2020, the AIF identified the opportunity for advancement with Jacob and Martin and immediately brought it to the DCOA. In partnership, the two organizations worked together to identify potential sites in downtown that could serve as the new headquarters for the company.

Martin has provided their services to the community and surrounding area for almost seven decades. Serving both public and private organizations, Jacob and Martin provides a

tenants and drives future development by bringing new investment into the community. Introducing a new corporate headquarters in Downtown Abilene is another prime example of how DevelopAbilene invests sales tax dollars in companies that will benefit the community to generate a positive return on investment.

Growing existing local businesses is essential to fulfilling the DevelopAbilene’s mission of building wide variety of professional, engineering, and prosperity for the families of Abilene. To learn architectural services. more about DevelopAbilene, please visit www. developabilene.com. The firm’s relocation and expansion is bringing an estimated total capital investment of $3.5 million into the community. This project is projected to retain 69 jobs and create an additional 9 jobs, with an average wage of $64,592. “We are creating the Abilene of the future,” said Misty Mayo, CEO of the DCOA. “This project is one more way DevelopAbilene ensures the viability of the community for years to come – investing for today and the future.”

Successful downtown revitalizations require several types of long-term tenants, from retail and restaurants to daytime offices. The traffic Established in 1948 in Abilene, Jacob and created by these entities helps secure current

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It’s The Most Challenging Time of The Year www.facebook.com/HispanicLifeMagazine

By Doug Peters | President & CEO of the Abilene Chamber of Commerce

Hard to believe that just one short year ago, I more and more into the bucket hoping we can wrote an article to share with you that was all put more in than what comes out. glittery and happy and nothing but sunshine and green lights. It was entitled, “It’s the most won- Think of our local economy as that bucket. derful time of the year.” Think of that leakage as what we lose to out of That article is one I look forward to each year town and online shopping. – because it’s all about who I am. It was a promotion of Small Business Saturday and was full And think about how we grow our econof encouragement to shop local. Shop Chamber omy while battling constant leakage. And members first. then think about how we will fill that leaking bucket with a lid on it. That lid is a So much can happen in a year. And so much has. pandemic. Folks, the world isn’t closed. Abilene, Texas, is as open for business as it’s ever been. But shopping may look and feel a tad different this year. But our friends and neighbors – your fellow Chamber memBut one thing remains the same: the need to sup- bers – need your support. port local businesses has perhaps never been more important than it is right now. Last year, before the proverbial you-knowwhat hit the fan, I cited an article that read, “AcSo, here’s today’s analogy. cording to Entrepreneur magazine, ‘when a consumer buys local, significantly more of that Think of our local economy like a five-gallon money stays in the community. n fact, one study bucket. And imagine that the bucket has a hole found that for every $100 spent at a local busiin it. And through that hole leaks out what we put ness, $68 remained in the community with only into that bucket. To patch or fill that hole would $43 of each $100 spent at a chain retailer.’ We all be unrealistic. So all we can do is keep pouring shop chain retailers. They’re a vital part of any

community. But let’s not forget the locals.” Es- while you’re out, take a little extra time to grab a pecially now. bite to eat at a local restaurant and beer, a cocktail or glass of wine at a local pub. I’ve been heartened to see on social media the number of people who are supporting our local Finally, let’s continue to show our appreciation economy. Our economy appreciates it. for our healthcare workers. I can’t imagine what these great, tired people are going through to help our community right now. Put a small thank you on social media, and let’s let our healthcare community know just how grateful we are for their efforts. It’s a daunting task they have upon them.

We’ve all been battered and bruised, worried about our businesses and our loved ones, and more unsure of what tomorrow will bring than ever before.

If you read last year’s article mentioned above, I went on to say a year ago that shopping local keeps our community unique. Let me take that one step further this year and suggest that shopping local now will help to keep our local economy alive. Mask up. Sanitize. Physically distance. And

So here’s my ask: think about how you can support our local businesses and our healthcare community this holiday season. Post photos of you and your families shopping local. Post small notes to our caregivers about their sacrifices during this stupid pandemic. Leave a positive review for your favorite local retailers and restaurants. And together, let’s keep our community doing all that’s reasonable and necessary to get through this. I have no doubt that when this is behind us, we’ll all be better for it. After all, that’s Abilene. - Onward!


Pick us up at Wal-Mart, Enterprise Bldg. & Armando’s Mexican Restaurant | BUSINESS & CAREER | 43

Name: Heather Lindsay Where do you work? The Mill Wine Bar & Event Venue What’s your job title/what do you do? General Manager Where are you from? Columbus, Ohio If you’re not from Abilene, how long have you lived in the area and what brought you here? My husband and I are originally from Ohio and both graduates from the University of Cincinnati. We moved to Abilene four years ago for the military.

What is your favorite thing about living in the Big Country?

I love the true sense of community found here in the Big Country. There is nothing like Texas hospitality.

What do you do in your free time? In my free time I teach spin and Pilates classes. I love empowering others to become the best version of themselves.

What does being an Abilene Young Professional mean to you?

Being an Abilene Young Professional means I have a chance to leave a positive impact in the local community. I also enjoy having the opportunity to mentor and educate my staff. I am fortunate to have the opportunity to work for a small locally owned business such as The Mill. A place that creates an environment for fellowship and community gathering.

Share a fun fact about yourself other AYP Members might not know! Fun fact about me I love to be outside. Whether it is planting in my garden or or taking our 2 dogs for a long hike I am most happy out in the fresh air.

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Connecting The Community of Abilene & The Big Country

5 Steps to Starting Your Side Business By Christy Wright | DaveRamsey.com

With over 30 million Americans working as independent workers or “solopreneurs,” not to mention the endless free social media and selling platforms, there’s never been a better time or bigger audience to launch your own side gig.

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Maybe you’ve always had a knack for repainting old thrift store furniture. Or maybe you’re a gifted musician who could coach other young aspiring talent. Maybe you have a specific education, training, experience or skill that you could develop into a freelance business such as financial planning or graphic design. Whatever your “thing” may be, there are plenty of good reasons to get going. First, you can make extra money on the side. Extra money is always a good thing! Second, you can set your own schedule. That way you

3. Be prepared to get scared. Fear is

just a part of the journey, and if you know that going in, you can set yourself up to overcome it. Putting yourself out there can feel vulnerable and scary, but you can’t succeed unless you do it! I write on this topic frequently because I battle fear just like you do.

4. Just take the first step. Business can

be overwhelming with all that you have to do, especially when you’re starting out. But don’t focus on all that you have to do. Just focus on one thing that you have to do. When you take that one baby step, it fuels your focus and gives you the confidence and momentum to take that second baby step.

5. Do it now. If you wait until you’re ready,

until you have more experience, or until all the details are perfect before you go for it, you’ll

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can build your business around your life versus the other way around. Also a good thing! And finally, you get to utilize something you’re good at and enjoy. Also a good—and fulfilling—thing! Regardless of where you are now, you can get started now! But, of course, getting started is the hardest part! I coach women with side businesses through my Business Boutique events all over the country, and I know how difficult and overwhelming it can seem. So, to help, here are the first five steps you can take to jumpstart your side business.

never do anything. Go for it now, when you’re not ready, you don’t have experience, it’s not perfect, and you’re scared out of your mind. Do it anyway. Do it scared. Ready is a myth. There you go! These are the first five things you need to do to get started. And notice not one of them was “go buy a bunch of equipment and materials” or “pay $10,000 for a professional website.” Those things aren’t a bad investment later down the line when your business revenues justify it. But when you’re starting out, the problem isn’t the design of your website; it’s your fear, doubt, and hesitation. If you do these five things, you’ll be well on

1. Find community. Just because you’re your way to joining the movement of people doing it on your own doesn’t mean you have to do it alone. Find other people who can help support your dream, provide resources or connections that may help you, or give you advice when you need it.

2. Create a plan. It doesn’t have to be fan-

cy or 14 pages long. You can make your own or search for a template online. It doesn’t matter how you do it; it just matters that you do it.

making money doing what they love!

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Pick us up at Taqueria Riojas, La Popular Bakery, A & M Donuts | BUSINESS & CAREER | 45

Abilene Native Affirmed to Space Force, Shares Career Journey By Mercedez Hernandez | BigCountryHomePage Major Nathan Glandon long protected the skies as a member of the United States Air Force, but the Cooper High grad has moved on to guarding the final frontier after being affirmed to the newest U.S. military branch earlier this year.

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Maj. Glandon was affirmed to the United States Space Force in October after 12 years of service in the USAF’s space sector; a commitment he says he greatly appreciated. “I was super excited the first time I got to type in commands to a military satellite and really tell it what to do and see those changes from the ground,” said Maj. Glandon. Maj. Glandon always had a fascination with the skies and what lied beyond them. He participated in rocketry competitions in high school, even snagging extra learning opportunities with NASA. “I did a high school program with NASA, after completing that I got to do an internship with NASA,” said Maj. Glandon.

After graduating from Cooper HS in 2004, Maj. Glandon entered the Air Force Academy then served in the space-focused sector of the USAF. Once the Space Force was officially formed, Maj. Glandon applied and was accepted. Once affirmed one of the first phone calls he dialed was to his parents. “They’ve seen me since I was a kid a telescope outside looking out at the stars,” said Maj. Glandon. Maj. Glandon’s mother Debbie Glenn says she’s happy her son is making his longtime passion an even bigger part of his life, and is excited to see his progression in the Space Force. “Our family is very proud of everything he’s done. From getting into the academy to now. I know he’ll do great things, we all do,” said Glenn.

While he has a decade plus worth of service under his belt now, Maj. Glandon says he hadn’t thought of joining the military until a chance encounter in high school.

Right now, Maj. Glandon is stationed in Colorado Springs, Colorado working in a joint task force for space defense with other military branches as he himself helps pioneer a brand new one.

“I was at a college fair with my mom, we stopped by the Air Force table and once I heard what they were about a light bulb turned on,” said Maj. Glandon.

“Having the opportunity to influence and be on the ground floor of all of these things happening – history is literally being made,” said Maj. Glandon.


46 | BUSINESS & CAREER | HispanicLife l Abilene/BigCountry

These 5 Myths Cause Small Businesses to Fail By Charles “Tee” Rowe | America’s SBDC

Every year, Americans start businesses with the hope of achieving financial success, independence, and personal fulfillment. Unfortunately, many times those dreams are never realized. Too often the enthusiasm and energy that small business owners put into their business isn’t matched by the planning and skills needed to survive.

A whole industry is geared to keep your finances on an even keel — ignore them at your peril.

At America’s SBDCs — 62 small business development center networks nationwide and their nearly 1,000 centers — we find that a solid business plan and a brilliant business concept need to be married to a serious understanding of the financial and management needs of running a business.

4. Don’t worry about hiring “You just need warm bodies; you’ve got a business to run.”More problems arise from poor hiring practices than almost anything else. One careless employee can cost more than you can imagine.

3. Don’t engage in social media “It’s noisy, it’s messy, and I don’t understand it.” Really? It’s out there in every customer’s purse or pocket. Why would you avoid your customers?

5. Too many businesses believe marketing is their key to success, but hemorrhaging cash is the secret, silent killer. So for aspiring Don’t sweat the details entrepreneurs, here are five myths small busi- Keep details under control and you’ll succeed. ness owners believe in that lead to failure: Paperwork is tedious, but lost opportunities and lost money are far worse. A license snafu here, 1. Don’t ask for help a tax bill there, and you’re suddenly spending “You’re smart, you’ve got this.” Nobody has got all your time catching up instead of moving forit. There are so many free resources out there, ward. and the biggest mistake many small business owners make is not using those resources. There It all comes down to planning. The best idea in are nearly 1,000 small business development the world still needs planning — a marketing centers nationwide — why would you ignore plan, a management plan, production plans. The free help? great businesses thrive on passion and individuality, but they fail from poor implementation. 2. Don’t sweat your cash flow Find a mentor, control your cash flow, live on Money is the lifeblood of your business. There social media, hire the right people, stay focused, are so many platforms out there to help you and you’ll go far. manage, including Intuit, Finagraph, and others.

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Abilene’s Black Plumbing One of Only Four International Honorees in BBB Awards By Erica Garner | BigCountryHomePage

The Better Business Bureau Institute for Marketplace Trust announced today that Black Plumbing of Abilene is one of the four winners of the 2020 BBB International Torch Awards for Ethics. Each is being recognized for their outstanding commitment to leadership character, social responsibility, and high standards of organizational ethics that benefit their customers, employees and communities.

minimal experience and train them in “the Black Plumbing way” rather than hire those who may have developed conflicting habits from other plumbers.

Judges also appreciated how Darrin Black served 25 years as a firefighter and brings such dedication and commitment to serving others in the plumbing industry. Black Plumbing’s locations are in Abilene, Big Spring, Brownwood, Colorado City, Hermleigh, The other honorees are Golden Openings of Urban- Lubbock, San Angelo, Snyder, Stephenville and dale, IA (1-10 employees), Quality Controlled Man- Sweetwater ufacturing, Inc., of Santee, CA (100-499 employees) and Walden Security of Chattanooga, TN (500+ em- “This recognition means so much to our team beployees). cause it validates the way we conduct business,” says Black. “We focus on doing the job right the first Black Plumbing will receive its award for the top time and never trying to upsell a job because those business in the 11-99 employee category during a two aspects build trust. We appreciate the loyalty of virtual ceremony on Tuesday, December 8. our customers and particularly the local Better Business Bureau. John Riggins does a marvelous job of “This award makes a powerful statement about the teaching the Abilene area how to conduct good busicommitment of companies to maintain strong rela- ness.” tionships with their employees, and the emphasis they place on exceptional customer service,” said Black Plumbing prides itself on being transparent Melissa Trumpower, executive director of the BBB with its customers, providing clear, honest and upInstitute for Marketplace Trust. “By recognizing the front estimates so there are no concerns about pricexemplary commitment of this select group today, ing. To make sure plumbers are prepared to do qualwe encourage all businesses and leaders to follow ity work, the company provides excellent training the examples set by our honorees.” and invests in new technologies that allow plumbers to perform complicated procedures with the upmost Winners and finalists were selected by an inde- confidence. pendent panel of judges. Businesses are evaluated against criteria such as leadership commitment to Black Plumbing is upheld as an expert in its indusethical practices; communication of ethical prac- try, holding educational training sessions for other tices; leadership practices to unify the organization; plumbers at its home office for industry certification. organizational commitment to performance manage- The company and its employees are strong supportment practices; organizational commitment to ethical ers of local community causes and organizations, human resource practices; and organizational com- providing financial support to over 30 nonprofits in mitment to the community. To be eligible for entry Abilene alone. in the BBB International Torch Awards for Ethics, a business must first be a winner of their local BBB Darrin Black is performing double duty this year as awards program. he is serving as chairman of the Abilene Chamber of Commerce, where he has worked with chamber Abilene-based Black Plumbing is a family-owned leadership to offer innovative communications and business, restoring peace of mind to homeowners and business resource trainings throughout the pandembusinesses for 27 years through its 1o locations. The ic. He adds, “I’m really impressed at how committed company adheres to a strong commitment to quality our chamber is for providing resources to help our plumbing for residential and commercial structures, local businesses survive and thrive in this pandemic. customer satisfaction and employee safety. So many of our businesses inspire us all with their resilience in the face of major challenges.” The judges were impressed by how new employees at Black Plumbing learn the ethical way of doing Black Plumbing has received numerous industry things from day one. Employees are not allowed to recognitions and awards. Among these is the 2019 do any upselling on a job, nor do they receive com- Torch Award for Ethics from the Better Business mission for selling any product or service. Owner Bureau of Abilene, which qualified the company to Darrin Black actually prefers to hire plumbers with be nominated for the international aware.

Pick us up at Dairy Queen, First Financial Bank & Zookini’s | BUSINESS & CAREER | 47


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December 2020 by HispanicLife Media - Issuu