DarwinLife Magazine April 2013

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Phone: 89 856 088 Phone: 89 856 088 Centre Shop 16,89 Nightcliff Shopping Phone: 89 856 088 Phone: 856 088 Email: advancedbody@bigpond.com Shop 16,89 Nightcliff Shopping Shop 16, Nightcliff Shopping CentreCentre Shop 16, Nightcliff Shopping Centre Phone: 89 856 088 Phone: 856 088 Email: advancedbody@bigpond.com Email: advancedbody@bigpond.com Email: advancedbody@bigpond.com Shop 16, Nightcliff Shopping Shopping Centre Centre Shop 16, Nightcliff

Email: advancedbody@bigpond.com advancedbody@bigpond.com Email:

Katy Sullivan

Cellulite removal facelift facelift facelift

facelift

Dr Ash Sankarayya

Advanced Body Image Advanced Body ImageDrAdvanced Body Image Advanced Body Image Advanced Body Image Advanced Body Image Advance Ash Sankarayya Katy Sullivan Katy Sullivan Katy Sullivan What is Ultherapy?

Dr Ash Sankarayya Dr Ash Sankarayya

What is technology Ultherapy?

The latest in facial lifting and tightening with Darwin’s leading experts, Katy Sullivan & Dr Ash Sankarayya.

tightening, Ulthera, is and new toAsh theexperts, Northern Territory and&only available with Darwin’s The latest technology in facial liftingavailable and tightening with Darwin’s leading Katy Sullivan Dr Ash Sankarayya.

What is isUltherapy?

Ulthera new to Darwin and only with Katy Sullivan Dr Sankarayya.

This state of the art technology allowsleading What is Ultherapy? there’s an answer!! cosmetic experts, Katy Sullivan in consultation Dr Ash Sankarayya. state-of-the-art technology allows tightening and lifting Ulthera new to Darwin and only available withwith Katy Sullivan and Dr AshThis Sankarayya.

ThisSullivan state the technology allows TheCellulite, latest is technology in lifting and tightening with Darwin’s leading experts, Katy & Drart Ash Sankarayya. tightening and finally lifting of facial the skin with a noticeable long lasting result with only one treatment, noofdown time and the best results tightening, Ulthera, is new to the Northern Territory and only available with Darwin’s leading The latest technology in facial lifting and tightening with Darwin’s leading experts, Katy Sullivan & Dr Ash Sankarayya. of the skin, with a noticeable long lasting result after only one treatment, no down time and the best possible results without surgery. tightening and lifting of the skin with a noticeable long lasting result with only one treatment, no down time and the best results Yes! isand a treatment guaranteed results cellulite and and Ulthera isfinally new to there Darwin only availablethat with Katy and be Drarranged Ash Sankarayya.

This state of body the art contouring, technology allows possible without surgery.

Initial consultations withoffers Katy Sullivan Sullivan can byfor phoning 89856088.

Initial can beInitial arranged phoning 8985 6088. possible without surgery. consultations with Katy Sullivan can be arranged by phoning 89856088. cosmetic experts, Katy Sullivan inFor consultation with Dr Ash in Sankarayya.

This state-of-the-art technology allows tightening and lifting Ulthera isconsultations new to Darwin and only available with Katy Sullivan and Drwith Ash Sankarayya.

This state the technology allows it’s called Med Contour. the second year a row, Med Contour has WON thearttime best non-invasive, body tightening and lifting of the skin with aby noticeable long lasting result only one treatment, noofdown and the best results of the skin, with a noticeable long lasting result after only one treatment, no down time and the best possible results without surgery. tightening and lifting of the skin with a noticeable long lasting result with only one treatment, no down time and the best results How does the Ultherapy procedure work? possible without surgery.

InitialUSA consultations with Katy arranged by reduction phoning 89856088. shaping device in the compared to allSullivan other can fat be and cellulite technology in the world! And we How does the Ultherapy procedure work?

Initial consultations can be arranged by phoning 8985 6088. possible without surgery.

Initial consultations with Katy Sullivan can be arranged by phoning 89856088.

As with other ultrasound procedures, a smooth applicator placed upon you skin projects an image onto a screen allows yourclinic in now proudly offer it alongside CoolSculpting in Darwin at Advanced Body Image.

ABIthat is the only yourtreatment. skin,projects projects image ontoa ascreen screen thatallows allows your As with other ultrasound procedures, awith smooth applicator placed uponyour you skin anan image onto that your technician Katy Sullivan in association Dr Ash sankarayya to plan This same applicator is then used to deliver How does the Ultherapy procedure work?

Australia to offer the rare combination of award winning body sculpting technology in the one location.

Sullivan, inassociation association withDr Drjust Ash Sankarayya, planyour your treatment.

Thissame same applicator thenwhile usedto todeliver deliver technician Katy Sullivan in with Ash sankarayya totoplan This applicator used tiny deposits of focused ultrasound energy at the right depth below thetreatment. skin to achieve positive effect,isallisthen the leaving the How the Ultherapy procedure work?

As Med withdoes other ultrasound a smooth applicator placed upon you skin projectsa an image onto ato screen that allows yourwaves Contour has procedures, aultrasound unique patented hand piece that uses two angled transmitters emit ultrasound the desired effect, while leaving the tiny deposits of focused energy at just the right depth below the skin to achieve a positive effect, all the while leaving the surface of your skin undisturbed. your skin, projects an image onto a screen that allows your As with other ultrasound procedures, a smooth applicator placed upon you skin projects an image onto a screen that allows your technician Katy Sullivan in association with response Dr Ash sankarayya to is plan your treatment.

This applicator is then tightening used at frequencies between 20-60kHz. The vacuum suction liftsofsame the skin and allows the toin deliver unaffected.

Your skin’s to the energy to stimulate the growth newand collagen.

Aoccurs, gradual surface of your skin modulated undisturbed.

Your skin’s response to the energy is to stimulate the growth of new collagen.

A gradual tightening firming resulting a Sullivan,in inassociation association withDr Drjust Ashthe Sankarayya, planyour your treatment.

Thissame applicator thenwhile usedto todeliver deliver technician Katy Sullivan with Ash sankarayya totoplan This applicator isallisthen used tinyYour deposits of focused ultrasound energy at right depth below thetreatment. to achieve asame positive effect, the the transmitters to resulting specifically target cellulite and fat.

The ultrasound causes the effect byleaving and firming occurs, in a natural lifting of the over time. skin’s to thetime. energy is to stimulate theskin growth of new collagen.

Askin gradual tightening and cavitation firming occurs, resulting inproducing a natural lift ofresponse the skin over the desired effect, while leaving the tiny deposits of focused ultrasound energy at just the right depth below the skin to achieve a positive effect, all the while leaving the surface oflift your skin undisturbed. natural of the skin over time. micro bubbles which expand and contract rapidly until the bubbles explode. The explosion damages and unaffected.

Your response to the energy to stimulate the growth of newand collagen. gradualresulting tightening surface of your skin undisturbed.

Your skin’s response to the energy is skin’s to stimulate therelease growth oftheir newisfatty collagen.

A gradual tightening firming Aoccurs, in a What kind of result can expect? ruptures the theII fat cells which liquids.

Once the fatty liquids are released, your What kind of walls resultofcan expect? and firming occurs, resulting in a natural lifting of the skin over time.

Your skin’s response to the energy is to stimulate the growth of new collagen.

A gradual tightening and firming occurs, resulting in a natural ofone the skin over the time.

With just treatment, regenerative process is them initiated, butbut thethe fullyour effectbody willbuild build gradually overthe thecourse course oftwo two tothree three What kind of result can Isystems expect?

Withlift just one treatment, the regenerative process is initiated, effect will over of to vascular and lymphatic move through togradually be processed by the liver.

The liver natural lift ofFurther the skin over time. months. improvements can even appear up to six months following a procedure.

Some clients may benefit from more than With just one treatment, the regenerative process is initiated, but the effect will build gradually over the course of two to three months.

Further improvements can even appear up to six months following a procedure.

Some clients may benefit from more than processes this fat through normal metabolic procedures to be removed from your body naturally.

What kind of result can I expect? one treatment.

Visible effects include a lifting and toning of sagging skin.

For instance in clinical trials, nine out of ten people had a months.

Further improvements can even appear up to six months following a procedure.

Some clients may benefit from more than What kind of result can I expect? one treatment.

Visible effects include a lifting andistoning sagging skin. Infaster the FDAprocessing clinical trials for nineliquids out of ten people The lymphatic drainage hand piece usedof to promote ofinstance, the fatty through your With just one treatment, the regenerative process is initiated, but the full effect will build gradually over the course of two to three What kind of result can I expect? noticeable and significant lift of the brow line.

This resulted in reduced skin laxity on the eyelid and a more open, youthful look to the one treatment.

Visible effects include a lifting and toning of sagging skin.

In the FDA clinical trials for instance, nine out of ten people With one treatment, the process is initiated, but the effect will gradually the course of two to hadjust a noticeable, significant liftregenerative of the brow line.

This resulted in reduced skin laxity onbuild the eyelid and aover more open, youthful look tothree lymphatic system.

Results are often seen after one treatment and treatments take roughly one hour.

For a eyes Patients reported firmer, better fitting skin insix other ofthe the face as well.

There isand also the invisible result the had aoverall. noticeable, significant of the brow line.

This resulted inareas reduced skin laxity the eyelid aalso more open, youthful look tothree months.

Further improvements can even appear up to following a procedure.

Some may benefit from more With one treatment, theliftregenerative process is initiated, but willon build gradually over the course offrom two to thejust eyes overall.

Patients reported firmer, better fitting skin inmonths other areas ofeffect the as well.

There isclients the invisible result from the than months.

Further improvements can even appear up to six months following aface procedure.

Some clients may benefit from more than detailed consultation phone Advanced Body Image on 89 856 088. procedure with the creation of new more youthful, collagen elastin that help strengthen skinistrials, from eyes overall.

Patients reported better fitting skin other areas of For theaface as well.

There also within. the invisible from the onethe treatment.

Visible effects include a lifting and toning sagging skin. instance in the clinical nine out of result tenfrom people had a months.

Further improvements canfirmer, even appear up to sixofinand months following procedure.

Some clients may benefit more than with the creation new more youthful, collagen elastinskin. that In help the trials skin from within. nine out of ten people oneprocedure treatment.

Visible effects of include a lifting and toning ofand sagging thestrengthen FDA clinical for instance, procedure with the creation of new more youthful, collagen and elastin that help strengthen the skin from within. noticeable and Visible significant lift lift ofinclude thethe brow line.

This resulted reduced skin onon the eyelid and more open, youthful look to to the one effects abrow lifting and toning of in sagging skin.

In laxity thelaxity FDA clinical trials fora instance, nine out of ten people had treatment. a noticeable, significant of line.

This resulted in reduced skin the eyelid and a more open, youthful look eyes Patients reported better fitting skin in other of the as on well.

There isand also the invisible result from thetothe had aoverall. noticeable, significant lift firmer, of the brow line.

This resulted inareas reduced skin laxity eyelid more youthful look the eyes overall.

Patients reported firmer, better fitting skin in other areas of face the face asthe well.

There is aalso theopen, invisible result from procedure with the creation of new more youthful, collagen and elastin that help strengthen the skin from within. the eyes overall.

Patients reported firmer, better fitting skin in other areas of the face as well.

There is also the invisible result from the procedure with the creation of new more youthful, collagen and elastin that help strengthen the skin from within. procedure with the creation of new more youthful, collagen and elastin that help strengthen the skin from within.

www.advancedbodyimage.com.au www.advancedbodyimage.com.au

Before

After

Before

www.advancedbodyimage.com.au www.advancedbodyimage.com.au

www.advancedbodyimage.com

After

ontents 5-7 Publishers/Directors Leasel Avila | leasel@darwinlifemag.com Lance Collyer | lance@darwinlifemag.com Sales Manager Shaaron Martin shaaron@darwinlifemag.com | 0420643493 Advertising Executive Blair Martin blair@darwinlifemag.com | 0420 413 987 KidsLife Editor Jolene Reyes NT Life Sales Executives Andrew Barter Cassie Valastro Editorial Enquiries editorial@darwinlifemag.com EXPO Enquiries expo@darwinlifemag.com Freelance Writers Melinda Barlow Kate Watson Photographers Mark Hamilton (Cover) Mark Hamilton Photography Melinda Barlow Jarryd Page, Glass Ambience Graphic Designers Gil’s Graphic Solutions A big thank you to Krys, Julius and Paolo Website www.darwinlifemag.com Twitter DarwinLifeMag Facebook DarwinLife Magazine Office address 2/48 Cavenagh Street (GPO Building) Darwin NT 0800 DarwinLife Magazine is published monthly by Darwin Life Pty Ltd. All material within the publication remains the property of the publishers unless permission is otherwise sought in writing. Those who make advertising placement and or supply editorial content to Darwinlife magazine undertake to ensure all material does not infringe copyright, trademark, defamation, libel, slander or title. The above mentioned patrons agree to indemnify the publishers against any investigations, claims or judgements.

The views expressed in DarwinLife Magazine are those of the contributors, and are not necessarily shared by the publication.

DarwinLife P/L copyright APRIL 2013

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April 2013 | DarwinLife Magazine

Cover Story | DarwinLife

H A H N S UP E R D RY B L O O D S W EAT AN D FE ARS

FITNES S CHAL L E N GE The Hahn SuperDry Blood Sweat and Fears Fitness Challenge at Lake Bennett is a month away and the two brains behind the operation are feverish with excitement. Richard ‘Hopper’ McKeating and Carly Archer have shared a long journey to get to this point, but they couldn’t be more thrilled with the results so far.

After competing with a group of Territory blokes in the world’s leading

Hahn SuperDry BSF After Party. Held onsite at Lake Bennett, there will be

mud obstacle challenge - Tough Mudder – Hopper came back inspired and

hot entertainment from local crowd pleaser Dr Elephant, and three interstate

approached his work mate Carly about launching a similar idea in the Top End.

bands which are being flown in for the extravaganza. Gold Coast Jazz solo artist

With his background in project management and event logistics and Carly’s in

Jason Delphin and Falls Festival musicians Sam Cole and the Mornings will

business development and marketing, they made an ideal pair, and the ideas

rock the crowd before the headline act British India hits the stage to bring

came thick and fast. “All the big players in events such as these were travelling to

it all home.

other parts of Australia but none to the NT,” explained Carly. “Territory pride

With such a massive event, it of course depends on sponsorship and volunteers

was at stake and we saw a need to bring a unique event like this - the Territory’s

to make sure everything runs like clockwork. Anyone interested in helping

dirtiest event - to Territory locals. We haven’t reinvented the wheel but we have

out can do any number of jobs, from water stations, to monitoring the electric

capitalized on everything Territorian in Hahn SuperDry BSF ”

shocks (yes you read correctly), keeping the fires burning, or handing out Hahn

Over 15 months in the planning, Hopper and Carly have been overwhelmed

products at the finish line, and if you’re really lucky you could be moonlighting

by community support and social media success. “Hopper and I have been

as a roadie backstage with the rock stars.

everywhere. We’ve explored unique ideas to get the brand out there. We’ve

A range of sponsorship opportunities are still available and include branding

done presentation nights, promoted the event through gyms and held 5km fun

exposure though individual obstacles, corporate entertaining and VIP after

runs. Since then we’ve had media partners such as 7Mate, Southern Cross, NT

party and participant entry if needed.

News, Hot 100 and Mix 104.9 come on board to make sure no rock was left

Anyone interested in volunteering or sponsorship should contact info@bsfnt.

unturned. Our biggest accomplishment was securing Hahn SuperDry as our

com.au.

naming rights sponsor. We’re thrilled they can be involved and that we have

Hopper and Carly are very grateful for the help they have received in bringing

been able to secure such a recognised and professional brand.”

this event to life. Not just through interest from participants but ongoing support

As their media presence grew, the buzz in the community got louder. “Many

and encouragement from all corners of the Darwin community. However no-

local gyms have implemented customized training programs for Hahn SuperDry

one is looking forward to this event more than Carly’s long suffering partner

BSF entrants, camping supply stores have seen an increase in equipment sales

Leeroy Cartwright who frankly will be glad to get his girlfriend back when it’s

for those planning to camp, sportswear shops have seen an increase in sales and

all over. Until next year.

even t-shirt printers are feeling the love as teams get customized shirts made.

“It is great to organize an event that has an economic benefit to the Northern Territory” says Carly.

So with the media and the community on board, now the real work begins - the preparation. Hopper is in charge of construction of the course, and David Gray, whose land hosts most of the track has really got into the spirit of the event.

Together they have been making sure the course is in optimum condition, and co-ordinating logistics as the specialist designers which will arrive in Darwin to oversee installation of some surprise MYSTERY objects, and plenty of other secret weapons to keep the action coming.

It’s true, there are 2 courses to take part in – a 10km route and a half marathon at 21km – but what is an event like this without the spectators, and an after party? It will require as much stamina as the fitness challenge, as Hopper and Carly have organized a great line up and a 10 hour celebration for the April 2013 | DarwinLife Magazine

9

ATSI trainees get the

SCOOP ON DREDGING

The most powerful cutter suction dredger in the world, Athena.

The trainees learn fire fighting and fire prevention skills while in Tasmania.

Four Territorians have taken up the exciting opportunity of a career in the marine construction industry after completing the first phase of an Aboriginal and Torres Strait Islander (ATSI) training initiative run by Ichthys Project dredging contractor, Van Oord.

As part of an agreement with Indigenous

More commonly known as STCW 95

Human Resources Site Manager said the

Mining and Marine Services, Van Oord

(Certificate of Safety Training), the course

company was a great supporter of initiatives

developed the program that will ultimately

is an essential pre-requisite for people

which involve the local community.

see local, ATSI trainees employed as crew

looking to work in the offshore oil and gas

“Moreover, providing opportunities for

members on board dredgers working on

industry or on an Australian registered

the ATSI community was an important

the Project.

vessel.

requirement of our client INPEX – a

trainees with a rare opportunity to work on

The program provides the

After successfully completing the course in

requirement that Van Oord wholeheartedly

the world’s most advanced dredging vessels

Tasmania, the trainees returned to Darwin

supports,” Mr van Loon said.

without even leaving Darwin Harbour.

where they took part in familiarisation

For these local trainees the sky is now the

The first phase of the program saw the

sessions at the Van Oord office and on

limit. The skills and experience gained

trainees travel to Tasmania where they

board the cutter suction dredger Athena.

while working on the Ichthys Project will

completed the International Convention

Two of the trainees have since started work

lay the foundations for a promising career

on Standards of Training, Certification and

as proud new members of Athena’s crew.

in the international marine construction

Watch Keeping for Seafarers ’95 course.

Peter van Loon, Van Oord’s Ichthys Project

industry.

April 2013 | DarwinLife Magazine

11

DarwinLife | Special Feature

Adam

GILES OUR NEW

Chief Minister

Special Feature | DarwinLife

Q. How has your first week on the job been?

Q. What are some of the changes you have in

Well, it hasn’t been a week yet, but it’s going quite well.

mind that will improve the quality of family

We’re putting in place some structural reform to make

life for Territorians?

sure that we have a good communications strategy and

We’ve already reduced the power and water prices.

to let people know where we’re heading. In the coming

We’re looking at improving economies of scale

weeks and months we’ll be defining ourselves as a pro-

particularly around logistical expenses. We’ll see

development, pro-business government that is intent on

a reduction in costs across a wide range of things,

creating jobs for Territorians. I’ve been very mindful to

whether it’s goods or services and as we develop the

advise people that the Berrimah line is now back at the

Territory, particularly in the Top End it will give us

South Australian border. Being a chief minister from

greater access to goods that are more reasonably priced.

Alice Springs it’s my intent to make sure that people

That’s a long-term objective. The other component is

understand that I’m about the whole Territory not just

around law and order. Getting drunks off the street and

part of the Territory. That’s one of the key indications

into rehabilitation, making sure we have safe transport

I’ll give my colleagues - that our way forward is that

systems, that includes getting drink drivers off the road.

Indigenous Affairs is a part of all of our jobs. We’ll no

I’m really concerned about the amount of drink drivers

longer have an Indigenous Affairs Minister, and we

we’ve got.

will get on with business, not just in developing greater Darwin and creating jobs, but right across the Northern Territory.

Q. At the previous change of government, there were some pretty dramatic changes that have impacted significantly on the government

Q. There have been a lot of references to you

workforce. Are you anticipating a more stable

being the first Indigenous Chief Minister as

future for those workers?

well as the first from Central Australia, how do

I’m a person who fully understands the importance

you think these factors will influence you in the

of stability in employment particularly for people in

role?

working families and we’ll be sending that message out

It provides a broader perspective of the whole of

clearly that we want that stability. Sure there may be

the Territory and how we advance the Territory for

changes in government direction, and there may be

everyone. It won’t be an underlying principle in the

staff freezes or otherwise but making sure that we secure

way that I go about my job. My job is for the Territory

the tenure of people’s employment while we advance

particularly in the development of Northern Australia

changes is an important underlying element that will

but it does lay a solid platform for me to understand

continue through any changes we make.

broader issues for all Territorians not just some. I anticipate that while I was already spending 5 nights a week in Darwin, I think that will be 6 or 7 nights a

Q. What are the key issues you see for

week now.

Territorians in 2013?

I think everyone wants to spend time with their family and friends. They want to still maintain the balance of

Q. You’ve talked in previous interviews about

a good Territory lifestyle, make sure they don’t pay all

your friendship with Dave Tollner. How does

their expenses on the cost of housing and see growth

this relationship strengthen your roles as Chief

for their future. People like to have a good work life

Minister and Deputy Chief Minister?

balance, and it’s important that we try and maintain

Well the benefit about David and I is that we’re both

that as best as we can.

pro-business, pro-development. We want to support the growth of the economy and I think it provides an opportunity for us to work together on a loyal basis.

Q. What is the primary message you would like

People have seen it as a negative but I think it’s a positive

to get across to DarwinLife readers?

that you can work with people better, and I think that

That I am pro-business, pro-development, about

being loyal to your deputy as well as all colleagues is

creating jobs and ensuring that we have greater levels

something that we need to do more of in politics. It

of safety on our streets. As much as it’s spoken about

provides an opportunity to get a newly established

a lot, I really see that Darwin will be the gateway to

cabinet – one that isn’t divided, and one that’s united.

the northern part of the world. Particularly if Tony

People are sick of politicians bickering so we’re in a

Abbott comes in as Federal coalition, that will really

position now where we have good collegial working

start opening things up to develop Northern Australia

relationships that will bring benefits to the Territory.

in a big way. That’s one of my key motivations - how we increase the trade dramatically into Asia and beyond and that will involve huge growth opportunities around our port, rail and otherwise.

April 2013 | DarwinLife Magazine

13

Locally owned & operated since 2008 Initially commencing with 6 members, currently employing 27 staff O’Donoghues First National Real Estate continues to go from strength to strength, expanding & achieving milestones all which has been made possible by our committed staff members & valued clients

REINT 2012 Large Agency of the Year

B U SIN ES SE S that have stood the test of time

By Melinda Barlow

Darwin is today and always has been a city of reinvention. We’ve been stampeded in the rush for gold, evacuated and decimated by war and weather and consistently dealt with ‘boom or bust’ conditions. Darwin has bustled along with an eclectic population, and each new arrival brings another dimension to our city. We are constantly labeled as having a ‘transient population’, which is an inevitable result of a town in constant flux. Whether searching for treasures, or cashing in on tragedy, people are all here for a reason, and they just keep coming. The more people there are, the more everybody else finds opportunity in the need to adapt. So we build supply chains, we find them jobs, we house them and we feed them and somewhere in there we find a life for ourselves as well.

One thing that remains through all the highs and lows is a strong work ethic and a commitment to a healthy working life.

It seems there is more of a distinction now though between ‘resourceful’ and ‘entrepreneurial’.

Many of our businesses have stood the test of time through necessity.

Thousands of miles from their homelands, and with families to feed, often setting up shop was the only solution for making the best of their day to day lives.

Then there are the businesses that ‘just happen’. Many of our businesses in this month’s feature started on the simplest of premise. A thought turned into a conversation. A need was identified, then a shingle hung out, and that turned into some customers.

Decades passed, countless clients and staff walked through their doors, and an institution was made.

The ‘longevity’ in the business may not be in the years of the company but its people, and the cumulative expertise of

an experienced team will secure a business’ future through anything. The talent pool in one office alone could run a small nation, and the collective global experiences mean Darwin reinforces the concept that it is in fact a small world after all.

When you are a business owner it is rare you get the chance to reflect on your achievements, and think about what exactly has worked for so long and why. Most of the businesses in this month’s feature share the same opinion – the key to success and longevity is looking after your customers, having excellent quality products and being passionate about what you do.

Those fundamentals are important but mean nothing in the aftermath of a cyclone, or in the midst of the global financial crisis.

Our business owners run highly functioning communities.

They are hard working Territorians, deeply connected families and passionate advocates for Darwin’s future.

April 2013 | DarwinLife Magazine

17

DarwinLife | Businesses that have Stood the Test of Time

REAL ESTATE

CENTRAL Staff Profiles

Michael Woodgate

Michael Van De Graaf

Kerri-Ann Laurence

DATE ARRIVED IN DARWIN: January 1990

DATE ARRIVED IN DARWIN: 30th September 1998

DATE ARRIVED IN DARWIN: April 1995

YEARS IN THE INDUSTRY: 22

YEARS IN THE INDUSTRY: 15 years

YEARS IN THE INDUSTRY: 10 years

BEST THING ABOUT YOUR JOB: Meeting people and

BEST THING ABOUT YOUR JOB:

Working with professional people on a day to day basis. I enjoy interacting with different people in Darwin from all walks of life, from all over the country.

BEST THING ABOUT YOUR JOB: Meeting people, and

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE

YOU OFFER YOUR CLIENTS: I am professional, easy

POSITION: Sales Professional

helping people with a smooth and stress free transaction.

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: I try and have as many face

POSITION: Sales Professional

POSITION: Sales Professional

flexibility of hours. Helping people to achieve their goals.

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE

to face meetings as I possibly can. I still believe in these days of modern communication that keeping in touch face to face is important. It's that personal touch that matters and that’s how I maintain a point of difference.

YOU OFFER YOUR CLIENTS: I create a stress free selling

Sascha Smithett

Simon Watts

Roxley Pearce

DATE ARRIVED IN DARWIN: April 1998

DATE ARRIVED IN DARWIN: August 1987

DATE ARRIVED IN DARWIN: May 1977

YEARS IN THE INDUSTRY: Since 1998 officially, but I

YEARS IN THE INDUSTRY: 7 years

YEARS IN THE INDUSTRY: 22 years

started my studies after school at TAFE in Adelaide 20 years ago, studying Real Estate. I never wanted to do anything else.

BEST THING ABOUT YOUR JOB: The social interaction

BEST THING ABOUT YOUR JOB: The people. You deal

and seeing a smile on the buyer’s and seller’s faces on settlement. Client satisfaction is definitely the best thing about the job – it gives you the warm and fuzzies.

with all personality types, dealing with people from all different walks of live. Every day is different.

POSITION: Sales Professional

BEST THING ABOUT YOUR JOB: That I don’t spend all

day in the office. I’m at people’s houses meeting with clients and dealing with different people all the time. It’s a very social job. I’ve worked with some of the people here for close to 10 years and I have no interest in going anywhere else. Everyone’s good fun, everyone works hard and the staff here all have a good reputation.

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: I try to contact my owners almost daily. I appreciate that it’s a stressful time for them. I try to take as much of that pressure away from the owners as I possibly can to get the results that they are after, by doing what I do best.

18

April 2013 | DarwinLife Magazine

environment based on achieving the best possible outcome for my clients. Darwin is growing and it’s important to keep my clients up to date with what’s happening in the market, so being well informed is also important to me.

POSITION: Sales Professional

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: I like my clients to feel

that they are the only one I’m dealing with and to achieve a premium result for them. Having a supportive admin team to assist me to provide service that is second to none.

to deal with, approachable with great product knowledge. I am passionate about what I do, love meeting new people. The difference in service I offer is honesty, transparency, empathy and total professionalism matched with the best possible results.

POSITION: Sales Professional

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: I try to offer a win win win situation. A win for the vendor, and a win for the buyer, is a win for me. That means offering stress free transactions for the clients so that everyone is satisfied at the end of the deal. Often you hear of people who had a rough time with a sale, that an agent probably didn’t do as much as they could have to facilitate the sale. This is what I want to avoid. You can’t be in an industry like this for more than 20 years if you take shortcuts and dupe people along the way.

Businesses that have Stood the Test of Time | DarwinLife

Real estate is a competitive business, particularly in Darwin, but the strong united team at Real Estate Central just keeps getting stronger. Braden Menzies and his support crew, many of whom worked with him when he first started the agency, are excited about the current state of the Darwin market and the fresh informed perspective they bring to their work, as a 100% local team. There are now 40 members of staff on board bringing countless years of experience to the agency, making them the true Territory experts for your property needs.

Their commitment to the people of Darwin and dedication to providing a stress free experience at what can be one of the most significant times in someone’s life is the key to the company’s ongoing success. They work hard to keep up to date with developments that affect the Territory and make it their business to know what is happening with Darwin’s future. With an invested interest in the city’s growth, they have good reason to want to see everyone prosper and this attitude will be what secures Real Estate Central’s position as one of the finest agencies in the country.

To showcase the true keys to the success of an agency you need only look to its people. We have selected 11 of their bright stars, who together bring over 150 years experience to the job. We asked who they are, how they do what they do and what it is they love the most about their job, and unsurprisingly they were united in their responses – making people happy, getting great results and working with the professional dynamic people at Real Estate Central.

Although the business itself may be 5 years young, the wealth of knowledge and experience amongst the team at Real Estate Central far exceeds the company’s youth. The team of trusted agents, with many years of product knowledge, are a vibrant and dynamic group, passionate about getting people the results they want.

Hayley Hosking

POSITION: Property Management, Department Manager DATE ARRIVED IN DARWIN: January 2011 YEARS IN THE INDUSTRY: 13 years BEST THING ABOUT YOUR JOB: The diversity and the

challenge. It is very rewarding.

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: I have good knowledge in the industry, so therefore that informs my day to day decision making and my ability to care for my clients, both tenants and owners, as well as staff. I believe that consistently maintaining professional development is a really important part of my job.

Clint Dixon

POSITION: Sales Professional DATE ARRIVED IN DARWIN: November 1972 YEARS INDUSTRY: 23 years BEST THING ABOUT YOUR JOB: Freedom and flexibility.

There’s an amazing amount of people that you meet - so many different characters. I work with a professional team. It’s great to be working with such a dynamic bunch of people.

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: Darwin is such a laidback place, the café and restaurant scene means you can take a more casual approach, and provide a much more personal service. To me it feels more like friends than business associates. Personal, professional service is the key.

Toni Kostas

Keith Huddleston

DATE ARRIVED IN DARWIN: I arrived here in May

DATE ARRIVED IN DARWIN: I was born here - August

1994, then I opened the first flight centre in Darwin. I left in 2001 to go back to family in Brisbane, and then returned as a real estate agent in July 2009.

1985

DATE ARRIVED IN DARWIN: June 2008

YEARS IN THE INDUSTRY: 6 years

YEARS IN THE INDUSTRY: 5 years

BEST THING ABOUT YOUR JOB: It’s a mixture between

BEST THING ABOUT YOUR JOB: The intriguing

the freedom of it, but also being able to be a part of that time in a person’s life. Whether they are buying or selling, it’s one of their major life events and it’s great to share it with them.

characters we meet day to day. The people that call the Territory home want to deal with Territory experts and that’s what our office provides.

POSITION: Sales Professional

YEARS IN THE INDUSTRY: Almost 11 years now.

BEST THING ABOUT YOUR JOB: I have the ability to make people happy when I help them find their dream home.

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: Because I’m a mum and obviously female, I believe I bring a lot of empathy to the selling and buying process. I’ve got a very strong work ethic so love to talk to my clients, when they need me. I’m happy to take calls late at night and on Sundays!

POSITION: Sales Professional

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: Over the last couple of years

it has changed a lot it has become more real. I got into the industry pretty young but it changes again once you’ve bought or sold your own property. Going through that process gave me an understanding of what my clients experience, and now I feel more qualified to give that advice and be a trusted advisor to them.

You have to adapt to your client, and by sharing your experiences with them you encourage them share theirs with you.

Daniel Harris

POSITION: Sales professional, Director of Real Estate Central projects

WHAT IS YOUR POINT OF DIFFERENCE IN THE SERVICE YOU OFFER YOUR CLIENTS: I’m friendly, a straight shooter and I like to tell it as it is. My clients appreciate the fact that I’m honest with them.

3/70 Cavenagh Street, Darwin NT 0800 recentral.com.au | sales@recentral.com.au P: (08) 8943 3000 | F: (08) 8943 3001 Licensed Real Estate Agent and Business Agent April 2013 | DarwinLife Magazine

19

DarwinLife | Businesses that have Stood the Test of Time

D I SC OV E RY H O L I DAY PA R K S DA RW I N Known by many as Shady Glen Tourist Park, and more recently as Aurora Shady Glen, this leafy escape in the heart of Winnellie is not only a great stop for travellers, it has an interesting tale to tell as well.

20

In what used to be the outskirts of Darwin, the

with over 30 parks under management. Discovery

reception and of course a lush tropical pool area,

park first came into being around 1973, actually

Parks has been around for nearly a decade, and

set on roughly 6 hectares, it is also the closest park

by default. When the show rolled into town, the

have acquired a number of beautiful Australian

to the Darwin CBD and there’s a bus stop right

show society coordinated the accommodation and

holiday parks.

out the front.

the space became filled with all the vehicles, colour

Local Area Marketing Manager Joe Lovett is

Discovery Holiday Parks Darwin is a member

and life that comes with those who live on the show

enthusiastic about their presence in Darwin. “We

of the Top Tourist franchise group and has

circuit. Over time, it progressed from temporary

are thrilled to now have a park in the Territory. The

maintained its AAA rating as a 4 star park. Mercia

campground to permanent holiday park and there

Top End is such a popular tourist destination, and

welcomes family and friends of locals to come and

are still residents on site who remember those days.

it’s fantastic to offer a park that has great facilities

stay next time they’re in town. “We work really

The park owners and staff happily maintain an

for nomads, families and couples.”

hard to make sure we have everything available

ongoing relationship with the show society. Park

Discovery

to

for the seasons, we make sure the staff are familiar

Manager Mercia Conroy-Sewell explains. “Every

community engagement. Through social and

with tours available for guests, and what’s going

year the back end of the park gets opened up.

corporate events Discovery has been involved in

on in town. We want to make sure our visitors are

There are 40 ‘bands’ – families, vehicles and

fundraising, support for local organisations and

having a good time and that Darwin becomes a well

equipment - who arrive on a Sunday, go to the

provision of facilities for charity events.

known place for so much more than crocodiles!”

same spot every year and leave a week later. They

key advocates in the town for our parks are the

get coloured wristbands and come and go between

community and it’s important to us they feel proud

the park and the show. It’s right in the middle of

of us, and we in turn can contribute to improving

peak season too so the park is always full. It’s a

the town.”

crazy week, but it’s a great atmosphere”.

Founded almost 40 years ago, Discovery Holiday

With a focus this year on rebranding, and

Parks Darwin is a well established park with a range

preparation for the coming season, Shady Glen

of accommodation options and great facilities.

now becomes Discovery Holiday Parks Darwin

With 242 powered sites, numerous camping sites,

and is embraced into the fold by the largest owner

studio and 1 and 2 bedroom cabin accommodation

operator of caravan and tourist parks in Australia

options, 2 camp kitchens, 5 amenities blocks,

April 2013 | DarwinLife Magazine

Holiday

Parks

is

committed

“The

Book now on 1800 662 253 or find us at www.discoveryholidayparks.com.au Discovery Holiday Parks – Darwin 11 Farrell Crescent, Winnellie NT 0820 P: (08) 8984 3330 E: darwin@discoveryparks.com.au

Businesses that have Stood the Test of Time | DarwinLife

PA R A P FINE FOODS As far as Darwin institutions go, there are few that can match the deep-rooted history of the Pantazis family. When Rene and Paul first met in Darwin in the booming days after the war, their only priority was to work hard and make a decent living. Little did they know they would create a small empire that would become one of the most dearly loved features of the Darwin landscape – Parap Fine Foods.

Trading as Parap Fruit and Vegetable supplies

around the corner, and a change of name to

Everything has to be spic and span, the shelves

in its early days, the store opened originally in

reflect the more gourmet offerings on its shelves

must be clean, and the floors must be clean. We

Parap place, where Prickles restaurant stands

propelled Parap Fine Foods into new realms of

were always told to look after the customers,

today. Seeing a need for a 2nd fruit and vegetable

success. The family run operation is now a few

listen to the customers, respond to the customer’s

supplier for Darwin and noticing growth in the

years shy of five decades of trading and shows no

needs.”

Parap area where they lived, the couple decided

signs of slowing down.

Family unity seems to be what holds Parap Fine

to give it a go and in 1968 their business was born.

Rene and Paul’s daughter Paula talked to

Foods together - supporting each other, and

As other family members arrived in Darwin,

DarwinLife about why she thinks the business

capitalizing on each other’s strengths. Parap Fine

including the couple’s own children Paula and

has seen the success that it has. “It’s been built on

Foods has developed a reputation as purveyor

Neville, the business became much more than just

really good foundations. My father is 82 years old

of some of the finest foods from around the

a greengrocer. Locals started to ask for recipes,

and still comes in to open and close the shop every

world, and is recognised nationally by many of

or for other supplies and Paul would order them

day. He has a good work ethic and he passed that

Australia’s most loved food experts. But more

in. Soon enough it grew from a greengrocer to a

down to his children.” Paula and her brother

importantly it has fed countless Territorians and

mini mart to a delicatessen and built a reputation

Neville grew up in the shop and all of Paul and

is treasured with deep affection by so very many

for having great quality produce and a friendly

Rene’s grandchildren - Emma, Cristina, Philippa,

Darwin families.

welcoming atmosphere. But by early 1975, Paul

Larena, and Antonia have learnt the business

was clearing debris and handing out perishables

through working in the shop. Neville and Paula,

and batteries in the aftermath of Cyclone Tracy.

along with Larena, are on hand now in the day

The chaos that followed the cyclone meant that

to day operations to make sure Paul and Rene’s

everybody had to start again.

legacy is maintained. “Mum and Dad have

A change of address in the late 1970’s, to just

always upheld that the store will be immaculate.

A : 40 Parap Rd Parap NT 0820 P : (08) 8942 0978 W : www.parapfinefoods.com

April 2013 | DarwinLife Magazine

21

DarwinLife | Businesses that have Stood the Test of Time

C H AN D L E R M AC L E O D Chandler Macleod’s bright Smith Street offices are a hive of activity. With a more than a dozen staff on site and a workforce of up to 400 across the Territory, it’s easy to see why this is one of our ‘Businesses that have stood the test of time’.

22

Operating as Julia Ross recruitment since the late

Regional Manager Adam Gollow has worked in

go the extra mile. We live here so our faces and

1980’s, Chandler Macleod acquired the company

the business for 23 years and firmly believes in

names are attached to everything we do. That’s

in 2011, and the partnership could not have

the importance of building strong long lasting

why it’s important to provide a service we can be

been more ideal. With Julia Ross’ strength in the

relationships with clients. “There is never a

proud of.” With the number of major projects in

non- industrial space, and Chandler Macleod’s

shortage of demand for people here and a

early stages right now, it’s easy to think recruitment

in industrial placements, the combining of the

well established company who understands the

is the place to be. “It can be a roller coaster but

two companies meant that almost all bases were

Darwin market will continue to grow and expand

there are certain peak months that follow trend

covered.

in a positive way.”

every year in Darwin. The last 6 months has seen

however when Chandler Macleod also acquired

With a footprint covering the whole of the NT, a

a slight difference with changes in government –

AHS Services Group.

key consideration is quality of staff and retention

that has a knock on effect to companies that service

The three companies sit happily together in the

of staff. Adam believes in sourcing quality

government as well. Because it is such a transient

same office and all are kept on their toes making

employees, and getting an understanding of their

market, people can make good careers in Darwin.

sure their clients and staff are satisfied.

commitment to the Territory. “When sourcing

Candidates are attracted here by major projects

Julia Ross places candidates in a range of positions

from interstate, we like to place candidates that

and over the next few years we will see changes

from admin through to finance, HR, government

will stay and contribute to the Territory. We pride

as requirements increase for materials, clothing

roles, IT, professional services and professional

ourselves on being able to source people who will

supply, food services. More and more business will

business roles. Chandler Macleod’s focus is on

fit the mould, and who will stay on and live in the

be popping up to service those needs.”

labour hire, the demand for which is constant in

NT for the long term.”

the Top End. AHS provides a workforce to the

Team Leader Gareth Dunne has some insights

hospitality industry, offering cleaning services

into why the business has maintained its success

and outsourced housekeeping. The Darwin office

over the years. “In terms of our longevity, pride

currently has a busy team of staff with 12 hotels

in service is the key to our success. For customer

locally as clients.

service, both to our clients and our candidates, we

That problem was solved last year

April 2013 | DarwinLife Magazine

A: Level 1, 84 Smith St Darwin P: 08 8943 1155 W: www.chandlermacleod.com

Businesses that have Stood the Test of Time | DarwinLife

YOT S G R E E K TAV E R NA

PASSION

PEOPLE

PRODUCT

POSITION

There are many elements to the success of a business and it can be hard to pinpoint exactly what it is that works. However at Yots Greek Taverna at Cullen Bay, Evan and Anna Papandonakis have managed to work it out. Their keys to longevity are passion, people, product and position.

Opened almost 20 years ago, Yots was one of the first

Product

the year and we don’t miss a beat.”

businesses to launch at Cullen Bay. It developed a

Yots makes sure their food is as authentic as possible.

Passion

great reputation, and with a background in hospitality

“We use the best of Australian produce, with tried

A local boy with a passion for food, Evan’s

and a hunger to do something more, Evan was quick

and tested Greek methods and a lot of love. That

grandmother had one of the first restaurants in

to jump on the opportunity when it arose. “I was in

equals a product that sometimes is better than what’s

Darwin, and some of her recipes are still cooked at

the right place at the right time and got to do what I’ve

being served in Greece!” says Evan. The saganaki is

Yots today. Evan’s primary motivating factor is his

always wanted to do – open Darwin’s first waterfront

one of the top sellers on the menu at Yots and simple

family. “Since my children Athanasia and Anthony

Greek tavern.” Evan and Anna will celebrate 7 years

seafood dishes – octopus, calamari, white bait are

arrived, the focus changed. It made us look into the

at the helm on April 14th and don’t plan on going

amongst their signatures. Of course lamb is the order

future and take stock. You realise how precious family

anywhere soon.

of the day with slow baked lamb kleftiko; pieces of

is and that made us want to perform even better so we

Position

lamb, bone marinated, oven roasted for 3 to 4 hours

can provide the best life we can for them.” Of course

Cullen Bay itself is a destination. “There is nothing

served with lemon baked potatoes and Yots’ own

behind every good business there is somebody quietly

better than succulent seafood on the water. In the dry

retsina scented cabbage salad.

keeping things on track. In Yots’ case this is Anna.

season we get beautiful breezes, and with the twinkling

People

“She does all the stuff you don’t see, and she just

of lights on the boats in the marina, many have

‘We surround ourselves with like minded people. With

keeps everything ticking along.” She’s a major part of

commented there is barely a difference between here

good people good things happen. Greeks are very

why Yots continues to move in the right direction and

and the same type of location in Greece”. Yots has

open, warm and caring and everybody who works

why we Evan confidently says “We’re here, we’re in it

that special ingredient that turns a simple dinner into

here is treated like family.” Yots has been perceived to

for the long run and were loving it.”

a memorable night out – atmosphere. The fabulous

be a tourist destination but it was the global financial

location is a big part of that, but when combined

crisis that really showed Evan and Anna what they

with warm and friendly service and excellent food,

were made of. “When the tourists disappeared, we

moments are created rather than just meals.

realised that our mainstay was actually the locals.

The local trade gets us through the leaner times of

A: 4/54 Marina Blvd Cullen Bay P: 08 8981 4433 E: yots@yots.com.au

April 2013 | DarwinLife Magazine

23

DarwinLife | Businesses that have Stood the Test of Time

A I R P OW E R Airpower is the largest provider of trucks, construction machinery, and agricultural equipment in the Northern Territory.

The company celebrates 40 years in business this year and owner Grant Rau believes the reason for their continued success is a commitment to quality – in service and products. He talked to DarwinLife about the journey of the company.

24

“My father Peter Rau bought into a business here

and downs, but our product range now has a much

possible. The Alice Springs branch manager was

in the early 1970’s called Tristar Engineering. This

broader base, and subsequently we are able to serve

previously the workshop foreman in Darwin and

later became Tristar sales, which eventually evolved

a greater range of industries than we could in the

Grant is really pleased with the job he’s doing there.

into Airpower. When dad bought into Tristar he was

past. We now service everyone from small business,

“Commitment to service is the key to longevity, and

in partnership with a guy called Bernie Ostermyer.

to mining, agricultural customers, regional shires

very, good products. We have the number one selling

They had 5 or 6 staff and were in partnership for

and government departments.”

truck in Australia. Isuzu has been the market leader

a number of years. An Alice Springs branch was

Airpower has a proud history of employing local

now for 24 years and will continue to be. We also

opened in 1989, then in 1999 Kerry Ambrose Pearce

people and has retained many of its staff for

stock Kubota, the number one selling tractor, which

bought 50% of the business, bringing with him a

more than 15 years. “We have approximately 10

surpassed John Deere for the 1st time in 2012 plus

great addition to the business’s offering – an Isuzu

apprentices in our Darwin workshop at the moment

Kubota construction equipment. Their excavator is

truck franchise.” This franchise is still in place in

and we try to take on 4 new apprentices every

the number 1 in the world and they have also just

both branches today. In addition Alice Springs has

year – mainly diesel truck mechanics” says Grant.

released skid steer track loaders. I’m optimistic about

the Isuzu Ute franchise as well. Airpower has evolved

“We’re always trying to give them as much training

the future over the next ten years for the company

from being a transport equipment manufacturer to a

as we can, because we want to see them come out

and for Darwin. There’s always opportunity here

transport spare parts and truck supply business.

as good tradesmen, mentor them well and bring

it seems, even when the rest of Australia is slowing

Today the Alice Springs branch has 7 staff and the

them up through the ranks with strong training and

down.”

Darwin facility in Berrimah has almost 50 staff on

good support. Over the years we have had about

site. Grant Rau bought his father’s shares in 2005

50 apprentices through the company, which is an

and took over the company, carrying on his father’s

achievement we are very proud of.”

legacy as operator of a proudly Territory owned and

Airpower also likes to encourage career growth

operated company. “Over the years there’s been ups

in their employees so promote from within where

April 2013 | DarwinLife Magazine

A : Lot 1810 McKinnon Road, Pinelands P : +61 8 8939 0200 E : info@airpower.com.au W : www.airpower.com.au

Businesses that have Stood the Test of Time | DarwinLife

T H E B E AC H F RO N T H OT E L The Beachfront Hotel is one of those iconic pubs that went really hard in the 70’s and is still living with the reputation today.

Some may say that’s ok, that they were the glory days, but many locals will be surprised to learn today’s Beachfront Hotel is a far cry from its troubled youth and is definitely in the running to be one of Darwin’s best kept secrets.

Everybody has a story about the Beachfront, and

the new front deck to Turtles bar inside as well as

Fridays and Sundays are a great time to settle in

as one of Darwin’s oldest venues, it’s a testament

improvements to the bottle shop.

with live local music every week and the back beer

to its success that it has a place in Darwin’s

Guy Dunne also bought into the pub early last

garden is a quiet place to escape to.

collective memory and has continued to survive

year and share’s Doug’s motivation to make the

For the players and punters, you’ll find Darwin’s

and prosper through highs and lows plus a number

Beachfront something special. ‘It’s a good Aussie

largest poolroom out the back in Trophies Bar with

of reinventions.

beachside pub with a bit of modern flair. It has a

10 tables plus some arcade games. The gaming

It was opened in the 1960’s by the well-known

great outlook over the Arafura Sea making it one of

room and TAB area is a great spot to have a punt

and respected Darwin family the Lim’s. They ran

the best locations in Darwin. It’s come a long away

with your mates.

the popular Sand Pebbles restaurant, and were

and is now a much more appealing, modern venue

To keep in touch with all that’s going on, check out

responsible for the famous Saturday night cabaret

for the area.”

the Beachfront Hotel’s App where you can earn

with local musos Paul Carol and Ray Cattermole.

The Beachfront is serving some really interesting

reward points that can be redeemed for food, drinks

The Lim family sold it sometime in the 1970’s to a

food these days as chefs Justin and Jamie have

and bottle shop specials. Why not support a great

very colourful character called Ben Tominelo who

recently rejuvenated the menu. “They’ve been

Darwin icon and head down for some delicious

was the man behind the infamous ‘rage in the cage’.

quite creative with a South American style menu.

food, freshly made cocktails and settle in to one

It was a Sunday session of epic proportions; a blue

Paella, Argentinian steak and tapas taking pride of

of the front tables to watch Darwin’s spectacular

haze of smoke filled the bar, and Harley’s lined

place beside the old favorites like chicken parmys,

sunsets. Check them out on Facebook at www.

the street, as live music pumped out onto the road.

steaks, and seafood dishes.”

facebook.com/beachfronthotel.

Many people reflect fondly on those days but few

The bar and bottleshop offer a geat selection of

realise ‘the good old days’ were roughly 30 years

Australian and international wines, plus a solid

ago.

range of craft beers, and ciders and the front deck

The pub lost its way for a decade or so, through

is the perfect spot to sample any one of a dozen

the 80’s and 90’s, and then found its saviour in

delicious cocktails, including a choice of 7 classics

Doug Sallis. He undertook a thorough renovation,

for $7 each.

giving the place a more contemporary feel from

A : 342 Casuarina Drive, Rapid Creek P : 8985 3000

April 2013 | DarwinLife Magazine

25

DarwinLife | Businesses that have Stood the Test of Time

courtesy of Northern Territory Library

DA RW I N R SL

Many have walked past the Darwin RSL without realizing the fascinating history of the organization that has been in Darwin now for almost a century. Secretary of the RSL Darwin Sub Branch, Ron Bibby is a wealth of information on the subject and generously recounted some of the history for us.

26

The original RSL building was known as RSL

will remember as ‘the tin shed’ and construction

restaurant, bar facilities, smoking and non

Hall and was built in 1923. It stood in Smith

began on their new building. The RSL was the

smoking areas, poker machines, TAB, Keno,

Street, directly behind where the RSL stands

focal point for community dances most weekends

Foxtel and Sky channel.

today and at one stage Raintree Park on the mall

through the 1950’s and 1960’s and continued to

Of course April sees the RSL’s biggest event of

was the car park. The RSL Sub Branch had been

host some mighty dance offs on Saturday nights

the year with Anzac Day commemorations on

in existence since 1917 and the RSL Hall served

through the 1970’s.

April 25th. It’s standing room only at the RSL but

as a focal point in the town, particularly during

Then there was Cyclone Tracy. The RSL building

an atmposhere that can not be matched. There

the 1920’s and ‘30’s.

in Cavenagh street was one of the few buildings

will be a marquee in the back carpark with food

In 1941, the club became an incorporated body

in Darwin left unscathed and subsequently was

and drinks and of course it’s just not Anzac Day

and not long after that, WW2 began. From 1942

an ideal emergency shelter for many left bereft

without many raucous rounds of Two-up.

until 1945 the RSL Hall was used by the military

in the days after the cyclone swept through the

The RSL is available for functions of up to 100

for a variety of purposes – mess, canteen – a base

town. The RSL in true digger spirit was dusted

people and welcomes new members to the club.

for the community. The RSL as an organization

off and trading again within a fortnight of Tracy’s

Annual memberships are $20 and available at

continued to exist through this period though with

departure.

reception. Get on down soon and check out the

fewer civilians, it’s purpose was somewhat lost.

Today’s RSL is a much glossier version of

RSL and support a great local organization.

With everyone away at war, constituted meetings

its predecessors with stage 1 of a 4 stage

were not possible without a quorum of members.

redevelopment recently completed. The other 3

After the war the RSL came to life again and

stages will be rolled out over the next few years,

carried on in the RSL Hall until late in the 1960’s.

and will see new bar and dining facilities, as well

With changes to their existing premises, and

as updates to the décor and dedicated space for

ownership of a block of land in Cavenagh street,

display of important historical memorabilia.

the time seemed right to move in 1969. The RSL

Current facilities include a modern café with

was relocated to temporary premises, which many

balcony dining overlooking Cavenagh Street,

April 2013 | DarwinLife Magazine

A : 27 Cavenagh Street, Darwin City P : 08 8981 5437

DarwinLife | Business & Community

WORKPLACE BULLYING

Are you Blind?

Recent surveys and of course the media has been reporting a lot lately on bullying, both in the work place and at schools. Managers need to assess their workplace because a recent survey by L.E.A.D shows that 34% of employees have witnessed bullying and 4% now experience it.

Bullying in the workplace affects not

implementing policies and procedures to

Most of all you need to make sure that

an insurance policy, that’s how

only the employees involved but also

manage this.

all employees feel safe in their working

should view your policies and procedures

staff engagement, staff retention and

Here are some hints that could help you

environment, safe from an OH&S

as, as part of your insurance policy.

productivity.

manage bullying in the workplace:

perspective but also safe from a bullying

If you ignore or fail to address a

You need to have systems and policies

• Update your bullying

and harassment perspective as well.

complaint in the workplace it could

in place to deal with workplace bullying

include social media or if you do not have

Another problem that has increased

escalate and cost lots of money down

and you need to act immediately if you

a policy, implement one immediately

in the workplace is Stress... In a recent

the track so implement policies and

know or hear that this is happening.

• Implement a fair and unbiased process

Regis study of 16,000 professionals

procedures,

Remember you have a duty of care to all

to deal with complaints

(managers, GM’ etc) 38% believe their

promptly, document all activities and

your employees to enable them to work

• In your induction process explain what

stress levels have been higher in the

your retention rates with increase,

in a safe workplace.

constitutes bullying and harassment and

past year than in the previous year.

productivity will increase and you will be

One client who recently discussed this

the steps employees need to take if they

Having good documented procedures

less stressed.

with me said he canvassed the workplace

feel they are being bullied.

and processes will ensure that you will

All Aspects Recruitment & HR Services

to gauge his employee’s views on bullying

• Most important of all is, follow through

not be stressed and will be able to deal

can help any business implement simple

because he wanted to create an open

on all complaints when they are reported

with any complaints or investigations by

easy to follow procedures – Call now

and honest discussion, this was good

• Document all steps you take to address

WorkCover or Fair Works.

8981 7431 or 0421052546 -Annette Law

management on his part and he is now

the complaint

You wouldn’t conduct business without

policies to

deal

with

Employees registered and ready for your interview:

1/48 Woods St, Darwin 0800 | Ph 08 8981 7431 E janine@aarecruit.com.au | E annette@aarecruit.com.au

www.aarecruit.com.au

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April 2013 | DarwinLife Magazine

Engineers Plumbers Carpenters *SLYPJHS Z[HɈ Piping Engineers E&I Engineers Pre-commissioning engineers

Completion Engineers Surveyors Purchasing Managers Document Controllers Environmental Advisors

you

complaints

DarwinLife | Business & Community

30

April 2013 | DarwinLife Magazine

Business & Community | DarwinLife

Putting Yourself

first

"I wish I had more time… I would start my own business!"

"Look I love exercising but with my job and the kids they take up every moment of my day!"

"Thanks for the offer to do that with you but I have to do stuff with the kids and my husband really wants time with me and I am just pulled in every direction" "When we leave here I won’t be able do what I want to do"

Do any of these comments resinate with you? Are you the

In the session I will cover how to pinpoint what life changes

busy woman who feels obligated to be the Best Worker, Mum,

you want; how to fire up your determination to succeed and

Partner or Girlfriend, who really wishes that they had more

how to find the greatest help and direction from your inner

time to create and live their dreams and desires?

guide. I will show you winning ways to accomplish your goals

We all seem to do it, push ourselves past the point of exhaus-

on a tight schedule and how to claim your free time. Yes your

tion while taking care of everyone else’s needs thinking that

free time the time you don’t think you have and how to over-

it makes us feel good. I once lived my life being everything

come fear, guilt, self-doubt and all that stands in your way of

to everyone. I felt run down, unable to please anyone as I at-

completing your goals no matter what that goal maybe.

tempted to please them all; I had not a clue how to say no…

So join me on Saturday 20 April 8:30am till 3:30pm; resourc-

let alone make a decision that was for me.

es and refreshments available (bring your own lunch). Cost is

Desperate for acceptance I would willingly do the doormat

only $155 incl. GST each.

dance; the more I did for others the more I was unable to

Mention this article in Darwin Life and you can bring a friend

please everyone; it seemed that the circle of who to please

for half the price. Bookings are essential; see our advert on

grew bigger with each person I helped.

this page for contact details.

Then one day I realised that I was not being true to myself, I was living in fear and with a huge amount of guilt which drained my energy and natural enthusiasm. I decided to give myself permission to enjoy the small things that I liked to do and to visit who I chose to see those who I felt good being around.

In my one day workshop titled "If I Had More Time…

I Would Change My Life" I will share with you how I did change my life and how I enjoyed doing things because I loved

Annette Gillanders Teacher Inspirator Coach Biznorth – the hive of business knowledge P 8947 0409 www.biznorth.com.au

doing it not because I used it as an excuse to not do something for myself.

April 2013 | DarwinLife Magazine

31

DarwinLife | Business & Community

How to keep tabs on all your receipts using

TAX RECEIPT LOG Are you always losing receipts that you should be claiming back both the expense and the GST? Did you know that the ATO is totally OK with a photo of the receipt as evidence?

Tax Receipt Log is available in the AppStore and AndroidMarket. It lets you take a photo from your phone or tablet and post it directly into the correct expense category in your chart of accounts.

First you need to upload the expense categories to the app. It's a bit tedious but a small investment in saving future time. And

Dr Iain Waller is a Management Consultant who runs Nakara Consulting. He seeks out and uses a variety of apps on his iPad2. radicalinnovation.com.au

their website has a great step-by-step users guide (taxreceiptlog. com).

Then it's just click, insert the numbers and any notes then post for fuel receipts, coffee receipts, stationery, travel, parking etc!

You can then email the whole file to your bookkeeper accountant or boss as a report or in a format (.csv) that allows it be easily imported into MYOB, Xero, Quicken, Quickbooks etc.

Whether you are a sole operator or a business with a large staff you need to keep track of these expenses. So now you wont have to worry about faded scraps of paper. And if you need to run expenses for 2 businesses then also download the BOB version for your second business.

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April 2013 | DarwinLife Magazine

Business & Community | DarwinLife

Critical ELEMENTS

to Recruiting There is no right or wrong answer for effective recruitment. Having said that, many employers still don’t plan for recruitment, or they recruit on an ad hoc basis with little strategy in mind. More often than not, many employers rely on traditional recruitment methods that in no way reflect their changing environment, nor the communication means of their potential employees.

Whether recruiting in-house or outsourcing to an agency or

• Budget:

do you know the market value for this new

third party, employers need to develop, and adhere to best

employee? Is this amount in your budget? What will you

practice process. There are five critical elements to consider

do if the right person for the role wants more money than

(in no particular order): integration, validity, legality, time

you have budgeted for?

effectiveness and budget.

It’s advantageous to have set processes in place for

• Integration: whether a new or an existing position – how

recruitment. Some businesses have Recruitment Strategies

will the duties/responsibilities/results of this role interlink

&/or Policies. Whether you choose to do this or not, as long as

and work with others? What steps will I take to ensure new

you have very clear guidelines, processes and consultation for

person integrates smoothly into the role/the team?

recruitment your business, your team and your new employee

• Validity: is this the job? Need to review the existing PD

will all benefit.

against results required to meet business objectives. Is it full time? Could responsibilities be shared by others.

• Legality: make sure you have all documentation correct and up to date, especially contracts, responsibilities, results required of the person in the role and all WHS requirements. Do you have an induction program?

• Time effectiveness: is now the time to do this recruit?

Need to ensure where possible there is a handover for new employee, or if that’s not possible a ‘buddy’ to help them in the initial and critical first days? Can you afford to wait

Alison Hucks FRCSA, CAHRI Principal, Avant

for the right person? What measures will you put in place to cover off on those responsibilities and results until the new person starts?

April 2013 | DarwinLife Magazine

33

DarwinLife | Business & Community

RETIRE FROM YOUR JOB, but not from life

Retirement – is it a time to celebrate or a time of regret?

There are so many reasons why learning languages is important. Darwin Languages Centre provides quality after hours language programs for school students of all ages.

Languages include: English, French, German, Greek, Indonesian, Italian, Japanese, Korean, Mandarin, Spanish, Tagalog.

Monday to Wednesday at DLC, 1 Nemarluk Drive, Ludmilla (4:00pm until 6:00pm) Thursday at Driver Primary (4:00pm until 6:00pm) Fees: $100 per term per student or $150 per family (discounts apply)

Retirees can share their wealth of skills and knowledge with our youth.

Many retirees wake up one morning without a job to go to, without a routine to follow, and without co-workers to share their day. For some, their job has been their life and suddenly it is replaced with freedom. Freedom to make new friends, indulge in hobbies or set out on new adventures overseas and around their own country, or to put some ticks against their ‘bucket list’.

Most people think about their retirement financially, but many are unprepared about the psychological and lifestyle changes they will face, as retirement can unexpectedly bring a life filled with challenges instead of joy.

The abrupt change from a rigid routine to days of doing literally nothing can be very stressful and many retirees suffer depression from no longer experiencing the meaningful challenges and fulfillment that their former job provided.

Women generally have more networks outside of the work environment so usually retirement means more time to relax or even take on extra community service. On the other hand, men may experience a loss of identity and feel robbed of their worth and power at retirement. Some have never involved themselves in community work and

haven’t yet considered volunteering as a way of overcoming these issues in retirement.

It is fine to retire from a job, but there is no need to retire from life. Volunteering can fill the void and help retirees become fulfilled by giving them a reason for being here, a reason to get up in the morning and face the challenges and successes that the day can bring.

Existing voluntary or charitable organisations in public health, social services, youth development, aging and education may need to flexible to absorb retirees as volunteers by taking into account their interests and preferences.

They should take the lead in helping to identify and develop new volunteer opportunities by using this growing market and their extensive career and life experiences.

The positive effect of volunteering on physical and mental health is due to the personal sense of accomplishment an individual gains from their volunteer activities, by having fun, making new friends and networks and by sharing their skills with people and organisations in need.

For more information on volunteering opportunities, go to www.volunteeringsa-nt.org.au

Evelyn O’Loughlin Chief Executive Officer, VSA&NT

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April 2013 | DarwinLife Magazine

Adults Classes refer to website for details: Thursday 5:00pm until 6:30pm

Enrolments now being taken: Phone 8985 5359 for enrolment or info. www.darwinlanguagescentre.com

Business & Community | DarwinLife

GRATITUDE

in the workplace

There are usually two types of businesses who ask me to work with them. The first are businesses who have been in operation for a couple of years and have hit a plateau in staff performance, financial gain or personal satisfaction. The second are businesses who want to stay focussed, stay energetic and keep moving forward.

Angela Lockwood

T: @angelockwood F: Angela Lockwood Linked in: Angela Lockwood

“Injecting energy into people and business.”

For either type of business there are two

fix those than stay focused on what is working. One

fundamental factors that create the starting

way to focus on the positive to keep a Gratitude

platform to correct their course and keep them on

book and once a day write the things in your work

course;

and life you are thankful for. This may sound a little

1. Know your WHY. Have a clear picture of why

touchy feely for a business article but a business

they are in business. What is it they gain from

owner who is focused on the positive and what is

being a business for example: Time flexibility,

working is a more focused and satisfied leader.

opportunity, living a dream, positioning as a leader

If your business has hit a plateau or you want to

in the field, acknowledgement of skills. Knowing

drive the positive momentum in your business

WHY you are in business creates the base on

I am offering 5 Darwin Life readers a free 45

which goals are created.

minute Business Building strategy session with

2. Be thankful. Research supports that those who

me. Contact must be made prior to close of

consistently reflect on the good things in life are

business on the 5th April. Email me on angela@

happier and more productive than those that do

angelalockwood.com.au to take up this offer.

not. Businesses that hit a plateau in performance

Keep moving,

are often trying to look at what is not working and

Angela

Clouds UP IN THE

Cloud filing now drives the way I think about not only storing data, but also sharing it. Last month I mentioned Google Drive, Dropbox and a few others. Depending on your business needs, paid versions are worth the investment.

Bronwyn Clee

info@bronwynclee.com Bronwyn Clee is a nerdy Nona who is nuts about navigating social networks and creative conflict resolution, empowering women and caring for community. Volunteering at Nightcliff UC Op Shop keeps her feet planted firmly on the ground even when the spirit of writing knocks her over and gives her wings to fly. Go to www.bronwynclee.com to find out more.

Once you’ve set up your cloud system, make

my A.I.I.R.© model (assess, identify, implement,

time to map your social media (content) and

review) to design, timeline and delegate tasks.

networking (engagement) strategies, then road test

And measure your efforts! Most social networking

your efforts.

platforms have analytics built in and can give

Marketing guru Seth Godin says “Build it, and

you a real time snapshot of your ROI (return on

they will come” only works in the movies. Social

investment) now.

Media is a “build it, nurture it, engage them, and

Outsourcing your social media strategies is one

they may come and stay.”

thing – when it comes to social networking though,

Mobile devices have now taken over laptop sales

it’s down to you, your staff and your customers. So

and it’s easy to see why. 74% of Australian smart

let’s get social!

phone users don’t leave home without them, 78%

“Our head of social media is the customer”

are frequent social networkers and 23% would happily give up TV over their smart phone. Is your website mobile friendly?

Find out more about Cultural Change

Your social media and networking approach

Management Consultant, Bronwyn Clee at

should never be ‘set and forget’’. Feel free to use

www.bronwynclee.com April 2013 | DarwinLife Magazine

35

ROBERTSON BARRACKS

celebrates the

Officers and invited guests of the Darwin based 1st Brigade took time out on the 1st of March, to celebrate the 112th birthday of the Australian Army.

Held at the Robertson Barracks Officer’s Mess, the event provided an opportunity for guests to sip cocktails, meet brigade members and view some of the army’s state of the art hardware.

Among those at the cocktail party was the Administrator of the Northern Territory, the honourable Sally Thomas AM, Northern Territory Chief Minister Terry Mills MLA and The member for Solomon, Mrs Natasha Griggs MP.

Whats On HERITAGE WEEK 14-20 April, 2013

Find out more about Darwin's intriguing and varied heritage at the annual Darwin Heritage Festival. Celebrate the great Aussie pioneering spirit, kicking off with a spooky night time walk through the Old Goyder Road Cemetery, plus much more history.

Celebrate the great Australian pioneering spirit during the Darwin Heritage Festival.

The Darwin Heritage Festival begins on Friday 13 April 2012 with a night time walk through the Old Goyder Road Cemetery - the National Trust hopes to see you there for this special spooky evening.

Warrant Officer Class Two Courage, with his handler at the Robertson Barracks Officer’s Mess.

Brigadier John Frewen AM, cuts the Army birthday cake with the youngest soldier in the Brigade Private Joshua Liveris.

(L-R)Commander 1st Brigade, Brigadier John Frewen AM, Commanding Offcier of Medium Regiment, Lieutenant Colonel Julian West, Mr David Cannon of the Essington School and Northern Territory Chief Minister Terry Mills at the Australian Army Birthday Cocktail Party.

(L-R) Mrs Mary Favelle, Commander HMAS Coonawarra, Commander Ben Favelle and Lieutenant Nikita Irvine.

(L-R) MRs Evey Temple – Bree, Mr Daniel Bree and Lieutenant Lewis Crothers.

(L-R) Captain Sally Graham, Mrs Natasha Griggs, the member for Solomon, Mrs Tori Mencshelyi and Major Paul Graham.

PERSPECTIVES: Jon Cattapan and eX de Medici The Museum and Art Gallery of the Northern Territory are proud to present, Perspectives, An Australian War Memorial Travelling Exhibition Perspectives showcases the art of two of Australia’s leading artists: Jon Cattapan and eX de Medici. Each artist was chosen as an official artist for the Australian War Memorial and commissioned to produce artworks in response to their tours to Timor-Leste and the Solomon Islands, the exhibition will be on show from the 13th of April – 14th of July 2013.

Jon Cattapan | Night patrols (Around Maliana) | Oil on Belgian linen, 2009

(L-R) Major Kate Tollenarr with Mrs Desire Watson and of Northern Command, Air Commodore Ken Watson.

(L-R) Captain David Carew-Reid, MR Peter Carthew and Lieutenant Joel Bell.

EXIT ART: Contemporary Youth Art of Northern

Territory Year 12 students, class of 2012

(L-R) Ms Kaylene Anderson, Ms Amy Yu, Mr Con Vatskalis, Major Kristy Hudson and Dr Tom Lewis.

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April 2013 | DarwinLife Magazine

(L-R) Captain Sam Anderson, Mrs Kate Anderson and guests.

27 March – 9 June 2013 Exit Art exhibition showcases the works of 2012 Northern Territory visual art students.

It is a celebration of the talent and creativity of young Territorians expressed through traditional and non traditional mediums.

Visitors to the Museum & Art Gallery of the Northern Territory are encouraged to vote for a People’s Choice Award winner.

For more information, visit www.magt.nt.gov.au

BRAVEHEARTS

celebratating Women of the Northern Territory

MINDIL BEACH SUNSET MARKETS ARE ON AGAIN Commencing 25 April

Experience the atmosphere and flavours of the famous sunset markets.

Enjoy the tropical night air at Darwin’s Mindil Beach Sunset Markets every Thursday and Sunday evening between May and October. The markets have a multitude of stalls offering international cuisine, arts, crafts and entertainment. Their unique combination of great food and an electric atmosphere make a visit a must do.

Autism affects more than 1 in 160 australians

Monday 2 April marks World Autism Awareness Day, and iconic landmarks all over the world will join together to "Light it up Blue" for autism. April to autism awareness month.

A time to share information about what autism is and create a national conversation.

A special evening held recently at Biznorth and hosted by Annette Gillanders to co-incide with International Womens Day and in celebration of our own special women.

AUTISM NT ANNUAL BALL AND AUCTION Darwin 27 April 2013

Where:Holiday Inn Esplanade Darwin, 116 The Esplanade, Darwin, Holiday Inn Esplanade Darwin www.autismnt.com.au/events.php

Dance the evening away at this year's10th annual Autism NT's Ball and Auction night.

Get ready to out-bid the other diners and your friends during the auction, don't forget to buy your raffle tickets, and there's also lucky door prizes.

Dinner is a three course meal, with soft drinks, wine and beer included in the price of the AUD150.00 ticket. The entertainment and Master of Ceremonies for the night are still to be announce, so keep tuned.

Help support Autism NT by grabbing your friends and coming along and supporting this worth cause.

The Ball and Auction starts at 7pm.

DECKCHAIR on Wednesday CINEMA opens 17 April

This year marks the 20th season for Deckchair Cinema and they’ve completed major upgrades! NEW digital projector, NEW digital sound system and a NEW online ticketing system. Check out www.deckchaircinema.com April 2013 | DarwinLife Magazine

37

DarwinLife | Arts & Entertainment

Experience it all at the DARWIN ENTERTAINMENT CENTRE Things are changing at the Darwin Entertainment Centre, and you’re invited to be a part of it.

New Darwin Entertainment Centre General Manager, Alan James, says there’s even more reason to head to “Your Centre” for great shows, great service and great facilities.

With more than 30 years working in Australia’s rock’n’roll industry, Alan knows what an audience wants and he’s making sure we get it.

“Tribute show ‘Time Warp’ will have you singing along to Rocky Horror Picture Show classics. It’s a little bit cheeky, and a whole lot of fun,” Alan says.

“Award-winning production “Animal Farm” comes to Darwin on 18 April, combining physical theatre with storytelling to bring George Orwell’s tale of the corruption of power and greed to life.

“There’ll be no other show like it in the Territory this year.

“April has plenty to offer music lovers too.

“Following performances at the Byron Bay Blues Festival and St Kilda Festival, Shaun Kirk will be showcasing his new blues and soul album, “The Wick Sessions”, on Friday 26 April.

“Darwin band Worldfly returns to the Centre to debut their new album on Saturday 20 April. When they last played here, Worldfly sold out – and I’m sure this show will be no different.”

And the new Veranda Bar is now open on Friday evenings from 5:30pm.

“Enjoy a pre-show drink, or just sit back with some great live music to kick start the weekend. With drinks now allowed in to shows, there’s no need to rush.”

Experience it all this April. Visit www.yourcentre.com.au

Coming in May - Sydney Dance Company

to book your tickets online, or call 8980 3333.

Animal Farm April 18th 8pm Timewarp | April 6th 8pm

Sydney

Shaun Kirk April 26th 8pm

Worldfly April 20th 7pm

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April 2013 | DarwinLife Magazine

Dance Company

May 18th 8pm

Arts & Entertainment | DarwinLife

MOVIES UNDER THE

STARS

The dry season is upon us and the Deckchair Cinema opens this month on Wednesday 17; bigger and better than before!

There’s a NEW digital projector, NEW digital sound system and NEW online ticketing system. Check out the full programme at www.deckchaircinema.com and go for dinner, a drink and fantastic films, under the stars!

1

Argo (M) 120m 2012, Ben Affleck, USA 20, 23, 28 Apr & 4 May In 1979, the American embassy in Iran was invaded by Iranian revolutionaries and several Americans were taken hostage. However, six managed to escape to the official residence of the Canadian Ambassador and the CIA was eventually ordered to get them out of the country. With few options, exfiltration expert Tony Mendez devised a daring plan: to create a phony Canadian film project looking to shoot in Iran and smuggle the Americans out as its production crew.

Awarded Best Film in 2013!

2

Monsieur Lazhar (M) 95m 2012, Phillipe Falardeau, Canada 21, 26 Apr & 6, 11 May At a Montréal public grade school, an Algerian immigrant is hired to replace a popular teacher who committed suicide. While helping his students deal with their grief, nobody in the school is aware of Bachir's painful past; nor do they suspect that he is at risk of being deported at any moment. Bachir Lazhar depicts the encounter between two distant worlds and the power of selfexpression. French with English subtitles. Nominated for Best Foreign Language Film in 2013.

3

Paul Kelly, Stories of me (M) 95m 2012, Ian Darling, Australia 17, 20, 29 April & 10 May This documentary charts the remarkable life of one of Australia’s most gifted and beloved singer-songwriters. For almost 40 years, in over 350 songs, Paul Kelly has been mapping out the Australian landscape and its people. For the first time in a feature length film, the man behind the music is revealed, as Kelly speaks candidly about the people who have helped shape his life and music. Featuring rare archival footage, never-before-seen live performances, interviews with Kelly’s family members, former and current band members, music contemporaries and many more.

April 2013 | DarwinLife Magazine

39

DarwinLife | Arts & Entertainment

crimes SMALL

Two years have passed since Bryan’s acclaimed show in Darwin. Since then he has been a finalist in the Albany Prize, the Cricketers Prize, the Seafarers Prize and the Togart Art Award. He also held a successful exhibition in Perth. April the 12th will see him present ‘Small Crimes’ at Paul Johnstone

an exhibition by Bryan Bulley

Gallery (formerly Cross Cultural Art Exchange).

Bryan Bulley paints worlds within worlds. He creates

By Paul Johnstone | CCAE

a state of mind marked by abstraction or release from reality. It is a place where reality dissolves into imagination. There is, however, no claim of

EASA offers counselling, coaching, training and other organisational services. Call our Darwin office on 08 8941 1752 to book an appointment with an experienced professional counsellor/organisational service provider.

ownership in these intriguing worlds, he merely leads you into the painting then quietly slips away.

You find yourself alone, meandering along narrow paths and streets that lead into a myriad of small crimes and mis-adventures. Dr. Daena Murray (Curator Emeritus, Museum and Art Gallery of the Northern Territory) wrote of Bryans work: ‘Taking cues from a diverse range of stimuli offered by life in the Top End, Bryan Bulley in his 20-year practice has created a plethora of imaginary worlds inhabited by creatures great and small, human and animal an in-between. In addition there is an incongruity in the fantasies, as they provoke laughter and empathy through exaggerating the familiar, but often suggest, as well, menace or alienation.’

Bryan Bulley | The Volcano (The Sacrifice) acrylic on canvas | 40.5 x 51.5cm

Bryan Bulley | The Drive Through Long Jetty acrylic on canvas | 91 x 46m

Small Crimes opens at Paul Johnstone Gallery (formerly CCAE) at 2/2 Harriet Place at 6pm April 12th and will conclude on the 10th of May.

B RYA N B U L L E Y

SMALL CRIMES

Bryan Bulley The Volcano (The Sacrifice)acrylic on canvas 40.5x51.5cm 2013

SHOWING 12th OF APRIL UNTIL 10th of MAY

G A L L E R Y 40

April 2013 | DarwinLife Magazine

2/2 Harriet Pl Darwin info@ccae.com.au www.ccae.com.au 08 8941 2222

Arts & Entertainment | DarwinLife

This year’s theatre season kicks off on May 1 and will feature four world premiere productions, and the return of Mary Anne Butler’s sell-out show from last year’s Darwin Festival, Highway of Lost Hearts.

First up is The Lion Tamer, which will run from May 1 (preview) to May 11. Writer Sandra Thibodeaux was inspired by the 2010 federal election campaign to explore the revolving farce of regional politics. Parttragedy, Cartoon images kindly provided by Colin Wicking & the NT News

part-political

satire

and all fun, The Lion Tamer follows the journey of Max, an ex-entertainer who’s new to the world of circus. Geese, acrobats

Brown’s Mart SHIMMERS

in 2013

Brown’s Mart Theatre is very excited to launch their SHIMMER 2013 season of new theatre by local playwrights and performance-makers.

and clowns all bear down upon Max who’s always just one step ahead of the news-hungry lions.

Continuing in May (18 – 25th), is Mary Anne Butler’s acclaimed Highway of

Lost Hearts, a

powerful theatre piece that takes you on a road journey through the hardened core of the Australian outback.

Half gritty road journey, half magic realism, and all heart; Highway of Lost hearts leaves you pondering the question:

when

your heart goes missing, what lengths will you go to, in order to For more details on the shows and bookings go to brownsmart.com.au

find it again?

April 2013 | DarwinLife Magazine

41

Arts & Entertainment | DarwinLife

THE STERLING MANAGEMENT SERVICES INAUGURAL

Chairperson's Dinner Sterling Management Services provides strata management services to Darwin, and Managing Director Phil Doyle brings more than 20 years experience to their offerings. Sterling Management Services recently held the Inaugural Chairperson’s Dinner at Pee Wee’s at the Point to recognise the hard work of body corporate chairperson Leigh Eldridge.

In his role as the chairperson of The Bayview Management Corporation over the last 12 years, Leigh is one of the longest serving chairpersons and has shown an admirable commitment to the role. Always taking time to consider the issues, he discusses the options with his management and his committee before proceeding with what is then a fully informed decision.

Phil Doyle explained the reasons behind the chairperson’s dinner. “Sterling Management Services’ core commitment is to assist the chairperson in their role.

We aim to provide the best possible resources for him/her to do their job and now, with this annual dinner will also have the opportunity to recognise the chairpersons for their efforts.

We believe that this dinner and the award demonstrates commitment to our body corporate members and we are serious about achieving our goals. Being the chairperson of a body corporate can be a time consuming job and in some cases a thankless task. It is a voluntary role and these days has the added burden of a number of possible risks. The compliance requirements for body corporates have become more onerous, requiring the chairperson to have a more comprehensive understanding of their responsibilities. Sterling Management Services makes every effort to inform and educate its committees and members as to the risks involved.

The increased risks make it an even greater commitment from the individual willing to take on the role of chairperson, and therefore one we believe should be recognised appropriately.”

The dinner was attended by a number of staff and Leigh was surprised and delighted to accept his gift and to be recognised as Sterling Management Services Chairperson of the year.

Sterling Management Services

is a professional and efficient organisation providing body corporate, asset management and caretaking services to substantial Unit Developments and Management Corporations in Darwin. If you need advice or assistance with your body corporate management contact us today at reception@sterlingms.com.au

P 08 8981 3788 | F 08 8981 3733 26A/90 Frances Bay Drive, Frances Bay Village, TIPPERARY WATERS GPO Box 418 DARWIN NT 0801

www.sterlingms.com.au

April 2013 | DarwinLife Magazine

43

DarwinLife | Pets

DOGS N T Dogs NT is your ‘go to place’ for information about all things dog…or in technical terms, “canine”. Dogs NT support all aspects of responsible dog ownership, breeding and a wide variety of different dog activities.

44

Dogs NT is the controlling body for canine

further south there are also several clubs in

encourage families to come along to meet

affairs in the NT. We have a number of

the Alice Springs area that are very active.

our friendly dogs and members. If you have

different clubs under our banner. These

Go on our website and check out the club

a question about a specific dog breed or just

clubs offer shows, obedience trials, agility

links.

dogs in general this is the place to go.

trials and other dog sports. We also have

Dogs NT hold many dog events throughout

many members who are dedicated breeders

the year. The next opportunity for the public

and we abide by a strict code of ethics

to come and see dogs participating in a

relating to dog welfare.

show and agility trial on the same night will

For further information on a club in your

There are clubs within the Darwin area that

be Saturday the 6th of April at the Royal

local area or anything about dogs in general,

offer training such as the Darwin Obedience

Darwin Showgrounds in Winnellie, starting

call the Dogs NT office on 89 843570 or

Dog Club and also in the rural area, Freds

6p.m. Just look for the lights on at the dog

check out our

Pass Positive Training Club. If you are

area. There is catering available and we

website www.dogsnt.com.au

April 2013 | DarwinLife Magazine

Pets | DarwinLife

G I R R AW E E N V E T Being true Territorians Dr Laurelle Bates and her team bring over 40 years of local expertise to your animal’s health care.

They truly understand the difficulties of caring for pets in our tropical environment. The Girraween team is passionate about preventative medicine; vaccinations, de-sexing, flea and tick control, worming, heartworm prevention, nutrition and microchipping is what they believe are the essentials required to maintain your pet in optimal heath. “These are the simple things that can help reduce costs and prevent heartache in the long term care of your pets.”

The Girraween team has been joined recently

diseases such as allergies, obesity, liver disease,

the different kinds and which may be more suitable

by two new members; Dr Storm Gifford whom

kidney disease, arthritis and intestinal disease),

for your family. There is also a comprehensive list

has resided in the Northern Territory for over 11

premium dog foods and all the usual wormers

of veterinary articles available. The ‘Ask the Vet’

years and graduated from James Cook University

and heartworm prevention tablets.

service is a great resource, allowing you to email a

in Townsville in 2010 and Samantha Wood a

Laurelle and Storm have a particular interest

question to the vet and find out what the next step

qualified certificate ll nurse who is another of the

in treating those really itchy dogs that drive the

might be to take. You can keep up to date with

team born and bred in the Northern Territory.

entire family crazy, so if you have one of these

all this and more by subscribing to their monthly

“Our team works fantastic together and we all

pets they would love to see it. The entire team is

newsletter through their website. To find out

get a great sense of satisfaction out of the work

more than willing to help pet owners with any

more see www.girraweenvet.com.au.

we do”.

issues so if you are having problems with ticks,

The Girraween Veterinary Hospital offers

fleas, or anything else feel free to give them a call

comprehensive small animal veterinary services,

on 89831183.

with surgical and hospitalisation facilities, as well

Set just off the Stuart Highway, 500 metres down

as a state of the art digital x-ray facility. The

Girraween Road near Coolalinga, the Girraween

hospital also offers a large range of accessories

Veterinary Hospital is open from 7.30am – 6pm

including; dog beds, leads, collars, harnesses,

Monday to Friday and 9am to 12pm Saturdays.

brushes, nail clippers, treats, dental chews, all

For those without animals, the Girraween

bandaging requirements for dogs and horses, a

Veterinary Hospital website has a great feature

complete range of veterinary prescription diets

called ‘Pick a Pet”. This allows you to look at

(for the nutritional management of chronic

different pets and see what’s involved in caring for

55 Girraween Rd., Howard Springs P: 08 8983 1183 W: www.girraweenvet.com.au April 2013 | DarwinLife Magazine

45

DarwinLife | Pets

H o lid ays and Dayc are for Ca t s , D ogs & Sm all Pet s

5 STA R

Pet Care

for Locals and Visitors Helga’s Pet Resort Pty Ltd is a premium pet care facility in shady gardens along Well’s Creek in Virginia.

It is owned and operated by Wilf and Norene Lahring who focus on offering quality care for family pets. It is clean and well presented, catering to short and long-term care. They adhere to the Pet Industry Association of Australia code of practice and can also care for your rabbits, other small pets and birds.

Pet transport taxi service is available together with Petflyer’s interstate and international

Ph: 08 8983 1717 www.helgaspetresort.com.au

PETFLYERS the Pet Travel Specialists Local, Interstate and International Pet Transportation phone

1 800 PET FLY

25 Francesca Cct, Virginia (Darwin rural)

transport. Grooming is available on site for pets boarding at Helga’s Pet Resort. The air-conditioned cattery provides individual walk-in rooms with attached outdoor rooms.

The small dog boarding area resembles a day care facility. Each dog has an individual room in a bright and clean air-conditioned facility with group play in an indoor/outdoor play yard.

Large dogs requiring individual or shared kennels have clean runs, with indoor kennels, wading pools and day beds, in a shady garden-like environment.

Wilf and Norene are currently in the process of constructing 30 new fully roofed, acoustically engineered kennels. Visitors are welcome to stop for a chat and inspect the facility during open hours: 8:30-10am daily, 4:30-6pm weekdays, 4-5pm weekends.

IT’S A

dog’s life!

With our busy lifestyles and longer working hours, often it’s hard to give our pets the attention and company that they need.

At Good Golly Doggy Daycare and Gym – they have it covered.

Fun for your Dog while you are at work Hang out and play with their best mates All day supervision and cuddles Indoor and outdoor play yards

Conveniently situated in Stuart Park, Good Golly Doggy Daycare is your dog’s place to come and play with friends, have fun and just hang out. You Work and They Play! It provides daytime activities for your pet while you are busy. Dogs are mixed together with

Ph: 8941 4888 4 CHARLES ST - STUART PARK

others that are similar in size and activity level and playtime is always fully supervised.

fun@goodgolly.com.au www.goodgolly.com.au

The centre has both indoor (air conditioned) and outdoor activity centres. There are tunnels, toys, doggie beds and doggie loos. Dogs learn how to be sociable, play and take naps. Bookings are essential, and groups are limited in size. So next time, you are wanting to give your dog a fun day out, why not give Good Golly Doggy Daycare a call on 8941 4888.

46

April 2013 | DarwinLife Magazine

Food & Drink | DarwinLife

April 2013 | DarwinLife Magazine

47

M&Aculinary S T ER delights CHE FS

By Melinda Barlow

After another dull night on the couch, with the same old food and one of those cooking shows for company, isn’t it time you got out of the house? Sure, the weather’s been less than average. We have all sweltered through our days, longing for the elusive monsoonal rains, and then when they came, they provided only momentary relief. But April is here, the steam will lift, the clouds will part and the delicious sea breezes will be with us again. Great weather goes hand in hand with dining out so what are you waiting for? Stop watching OTHER people eat on TV and get out there!

48

April 2013 | DarwinLife Magazine

I don’t know if you’ve noticed but Darwin has an incredible selection of cafes and restaurants at the moment and as our population grows, there will be more and more incredible food for us to choose from. Those of us, who regularly call the place home, also know that we live in one of the most beautiful locations in the country and this means eating out feels like a holiday most of the time. We have magnificent views, loads of outdoor dining and some of the best waterfront tables to be found.

Australian cuisine has come a long way since the crockpot days of the 70’s and today’s food is equal to that of any other country in the world. Where Australian cities are concerned however, we have the advantage in Darwin, as rather than a lot of variations on the same theme as happens from one city to the next, our chefs are passionate and creative, true to their surroundings as well as their heritage and committed to great produce. Southern chefs can be a combination of these things, but rarely all of them at once. Our food reflects the spirit of our population – frontier Australian at heart, but with the essence of where each of us have come from, providing the soul in our dishes.

We seem to have our own sub cultures of food in the Top End - modern Territorian, Territory Greek, Asian fusion, contemporary pub food. Whatever you want to call it, our chefs are a unique

breed and have come from far and wide to cook for us right here in Darwin. Here they find the freshest of ingredients, not fresh from the plane, but fresh from the boat. Crunchy Asian greens, and exotic fruits in abundance. Produce native to our part of the world that is so familiar to us and so readily available. Anything we want to cook with, in, or on is here for us.

The tourists come to eat at our markets, to taste our crocodile, and to catch our big fish, and meanwhile we continue about our lives, often taking all of this for granted as it is such in inherent part of our daily life. We really do not know how lucky we are.

After days of research, meeting the chefs, chatting about what they do, why they do it and tasting some of their finest dishes I am convinced that Darwin has some of the most exciting food this country has to offer. Our seafood is cooked how seafood’s meant to be eaten – simple and fresh. We do Greek food better than Greece, Italian to die for and plenty of modern Australian that reflects our European beginnings, and don’t get me started on the Asian food. Indonesian, Thai, Indian, Japanese, Chinese, Malaysian, Vietnamese, Laotian, Cambodian, Filipino, Singaporean, you can have anything you want from soup to duck to noodles to dumplings. The best part is that nobody else knows. So get off the couch, and hit the streets. Where will you be eating tonight?

Master Chefs & Culinary Delights | DarwinLife

F I N Z

Restaurant Finz restaurant at the Mantra hotel offers contemporary dining in a fabulous harbourside location.

Situated at the Doctor’s Gully end of the esplanade, Finz’ floor to ceiling windows frame the picture postcard views outside, of palm trees gently swaying in the breeze, with glimpses of the harbor beyond the cool shady parklands of the esplanade.

A dining destination for more than 15 years, many locals will know the restaurant’s latest incarnation as Finz for its great seafood menu.

Executive chef Ernie Brown has been there for 3 years now and has developed a strong menu, of local produce where possible, with a predominantly Asian influence – an obvious choice with Darwin’s availability of such good quality Asian ingredients.

An NT local, Ernie has been in the Top End all of his life, apart from an 8-year stint in Brisbane where he trained as a chef. Staying on there after his apprenticeship, Ernie continued to extend his skills, and gathered his vast experience in restaurants in Western Australia, New South Wales and Queensland before returning home to the Territory.

Ernie has a passion for local ingredients, and

good presentation. “I always hope to use fresh and local ingredients. I believe in taking care and time with the produce that you have and presenting it in a different way. There’s an art to presenting food, and I think presentation matters as much as flavor. It’s important to put a little bit of love into what you’re producing.”

So with all of that in mind, locals will be delighted to learn Finz is currently offering a $15 lunch special. There is a choice of 5 menu items, including a gourmet wagyu beef burger, a refreshing Thai beef Salad and a lightly spiced peri peri chicken wrap, plus a free soft drink or coffee. For lunch with friends, business talks or just a tranquil escape from the office, Finz has air-conditioned indoor dining, poolside tables to enjoy the sea breezes and seating inside at the bar for a more casual option.

Fully licensed and opening for lunch from 11.30am – 3pm Finz offers that unique combination of great food, fabulous location, and with the $15 lunch special – excellent value for money.

THE MANTRA

Table Forty Three If you find yourself near the Mantra Pandanas early one morning, you’ll be in on a hot local tip – early morning coffee at Table Forty Three.

In a great Knuckey Street location, right in the heart of the CBD, it is the ideal drop in for a latte on the way to work. While you’re waiting for your coffee, ask to see their brand new menus. Offering a full a la carte menu, Table Forty Three is also currently offering a special express sit down lunch, available just for Darwin locals.

With a choice of Waygu Beef Burger, Chicken Schnitzel, Noodle Stir Fry, Fish and Chips or a Caesar Salad Wrap, you will be sure to find something delicious to get you through the working day and the $15 lunch special also includes your choice of soft drink or espresso coffee.

Executive Chef Anita Robinson is a relatively new addition to the Darwin restaurant scene but what an addition she is. With 15 culinary medals – 6 of them gold, and almost 20 years of experience, she has cooked In Singapore and Malaysia, and with stints in Queensland

and NSW has cooked her way through the best of Australian seafood.

Located beneath the Mantra Pandanas, Table Forty Three has a light, bright airconditioned dining room with elegant seating and a spacious floor plan. For those perfect dry season days, the restaurant has an outdoor dining area so you can catch some cool breeze and get some fresh air in your lunch break. Within easy walking distance of most CBD addresses, Table Forty Three is the perfect spot to spend your lunch break, with fast friendly service and change from $20!

Table Forty Three is fully licensed and also has a selection of loose-leaf teas and premium Vittoria Coffee. Table Forty Three is open for breakfast lunch and dinner Monday to Friday and from 6am – 10 am for breakfast on weekends. The $15 lunch special is available weekdays from 11.30am – 2.30pm.

April 2013 | DarwinLife Magazine

49

DarwinLife | Master Chefs & Culinary Delights

MANOLI’S CAFÉ For a little bit of Greek in your working week, Darwin locals can now take a stroll through town, get a glimpse of the sea and order themselves some traditional Greek specialties at Manoli Papathomas’ new café at the top end of Mitchell Street, under the TIO building.

50

Open for breakfast and lunch from 7am until

a Melbourne supplier. “Nobody else is using it in

he chose that location. “I chose this shop so I can

4.30pm; don’t expect bacon and eggs here though.

Darwin. It’s very popular in European style cafes

see the sea! The views are great; it’s away from the

It’s Greek food all the way and Manoli is confident

because it’s strong with a very smooth finish.”

hustle and bustle and gets good cool breezes and lots

his Greek breakfast is the something different

Manoli describes the iced coffee menu in a way that

of passing trade. I’ve wanted to open a café for a few

that locals are looking for. “We have spanakopita

makes you never want to drink a hot cappuccino

years now, and knew I wanted to offer something

(spinach and cheese in pastry), kotopita (chicken

again.

different, a new challenge that gave something new

in pastry), tiropita (three cheeses in pastry) and

“We’re serving a style of coffee new to Darwin.

to the Darwin Café scene. We offer different food

loukanopita (sausage with bacon and cheese in

Customers can choose from freddo cappuccino or

here than we do at the Taverna. We’re offering our

pastry). Some pastries and a frappe – that’s our

freddo espresso. We start with a shot of espresso

Darwin customers a new option for lunch as there

breakfast in Greece”.

coffee then we pour that on top of crushed ice, we

isn’t a traditional Greek café offering what we offer.

Manoli’s Café has a lot of standards on the

whip the milk which becomes foamy, and that is

We are now bringing the tastes that Manoli’s loyal

menu, in lunch sized portions. Those delicious

poured on top in a layer that is then dusted with

clients love to you for breakfast and lunch as well.”

hot pastries are served for breakfast or lunch as

cinnamon. The espresso version is the same, but

well as moussaka, pastizio, and casseroles. It’s not

without the milk - just a shot of espresso over ice,

a Greek café though without dessert and all the

blended until it expands and becomes creamy. We

old favourites are available – like vanilla slice and

also make thick foamy frappes as well. Iced coffees

baklava dripping with syrup. If you’re tired of the

are the perfect drink in the tropics.”

same old latte, Manoli’s Café has a really exciting

Manoli’s Café has indoor and outdoor seating and

coffee menu with some icy delights for a refreshing

is in a great location in the heart of the CBD but at

change. Manoli’s café uses Coffico coffee from

the peaceful end of Mitchell st. I asked Manoli why

April 2013 | DarwinLife Magazine

4/64 Smith St Darwin NT 0801 P: (08) 8981 9120 W: www.manolisgreektaverna.com.au

Master Chefs & Culinary Delights | DarwinLife

MANOLI’S G R EE K TAV E R NA Not many people could work with their family but when you’re Greek – how can you NOT?! Manoli’s Greek Taverna is where everyone wants be Greek – even if it is only just for the night. All 6 members of the Papathomas family – Manoli’s parents and all of his sisters - work at chef Manoli’s restaurant and he wouldn’t have it any other way. The restaurant has gone from strength to strength since its establishment in 2009, and now has a 2nd chef on board who, along with Manoli, is excited about bringing a deeper level of Mediterranean influence to their food.

Originally from Crete – think fresh white cheeses

Regulars at Manoli’s have their favourite dishes and

have their meal it feels like home. They sit back,

and lashings of olive oil for starters – Christos

it seems Darwin diners have an endless hunger for

enjoy their food, listen to the music and think

Makrinakis has been a chef for almost 2 decades.

octopus. “We go through two and a half tonnes of

they’re in Greece!” Vasili and his son Kyriakos are

He and Manoli have been cooking side by side for a

octopus a year and we’ve lost count of how many

there to provide that authentic Greek touch with

year now, and Christos has recently been promoted

lamb cutlets we’ve served,” says Manoli. Shared

live bouzouki music Friday and Saturday nights,

to head chef. With this new responsibility comes

food is at the heart of Greek cuisine and this is

and if you’re lucky, the music might just turn to

a new menu. Still of course cooking the quality

more than evident at Manoli’s. Small mezethes

dancing as the night kicks on. Try some retsina,

Greek food we all know and love, but with new

float through the taverna and tables are filled with

share some ouzo and there may even be some plate

ingredients, and new ways of cooking traditional

gleaming plates of olives, silken taromasalata and

smashing for those that last the distance.

dishes. “We are trying to get some special unique

warm plates of Manoli’s house made pita bread.

ingredients from Greece to complement the local

Crisp sharp bowls of classic Greek salad accompany

produce we use. Australia has great produce so we

groaning plates of seafood and of course there’s

can usually find everything we want right here, but

succulent platters of steaming lamb. “Our main

sometimes it’s that special Greek touch that makes

clients are the locals. They have supported me a lot

the difference to a dish.” Christos and Manoli have

over the years. They always come back because our

worked together on the new menu, and Christos

great service does not change and the atmosphere is

will bring his years of experiences cooking in

unmatched. Manoli’s is more than just a restaurant.

Greece to the table. Literally.

People say that when they walk into the tavern and

4/64 Smith St Darwin NT 0801 P: (08) 8981 9120 W: www.manolisgreektaverna.com.au April 2013 | DarwinLife Magazine

51

DarwinLife | Master Chefs & Culinary Delights

Eating

OUT

B E L L A K AY Authentic Indonesian Cuisine in the heart of Darwin

BY JACK STEPHANE

Centrally located in the Smith Street Mall, recently opened Bellakay Restaurant is a great spot for lovers of delicious, fresh Indonesian food at very reasonable prices.

Faizal, the owner/manager and his mother

all of her cooking. Generous servings of

Mamma Sania, have given locals a great

lightly steamed vegies topped with chopped

place for eat in or take away lunches 6 days

hard boiled eggs and drizzled with peanut

a week.

sauce and served with krupuks. Yum.

There are a variety of main courses to choose

The menu includes a selection of satays

from, all $12.50; including Beef Randang,

$3.50 each; vegetarian meals $12.50 and

a truly aromatic dish with tender pieces of

soups; including several Laksa $10.00.

succulent beef, served with saffron rice.

Combination plates are very popular with

Deep, rich flavours. Fish Balado. Generous

the lunchtime patrons: Rice with 2 choices

pieces of Emperor Fish in a balado sauce;

$10.00 Rice with 3 choices $12.00

a spicy traditional Indonesian condiment,

Bellakay

made from a combination of chillies, shallots,

restaurant but the atmosphere and menu

garlic and fresh tomato. Again, spicy; yet not

reflects Faizal’s passion for good quality

over powering. Just right.

Indonesian cooking. Judging by the amount

The Gado gado, one of my favourite

of Indonesian customers and other local

Indonesian dishes was a winner. Mamma

patrons queuing out the door, Faizal’s

Sania makes her peanut sauce from scratch,

lunchtime

using only local vegetables and produce in

appreciation for this hidden gem.

RESTAURANT NAME: BELLAKAY ADDRESS: SHOP M4, CENTRE POINT ARCADE, DARWIN CITY MALL PHONE: 0401 187 944 STYLE/CUISINE: Authentic Indonesian Cuisine.

ATMOSPHERE: WELCOMING. LICENCE: No licence.

VEGETARIAN OPTIONS: As on menu.

is

not

specials

a

fancy

upmarket

demonstrate

CATERING Catering available for up to 200 guests.

PRICE RANGE: SOUPS: $10.00 MAIN COURSE: $12.50 COMBINATION PLATES: RICE AND 2 CHOICES $10.00 RICE AND 3 CHOICES $12.00 HOURS: LUNCH MONDAY – SATURDAY 11:00AM TO 2:30PM WHEELCHAIR ACCESS: YES PARKING: STREET PARKING OVERALL RATING: Good

RATINGS KEY: Poor | 52

April 2013 | DarwinLife Magazine

Average |

Good |

their

Very Good |

Excellent

Master Chefs & Culinary Delights | DarwinLife

PE E W E E ’ S AT T H E PO I N T As the cool breezes and balmy golden evenings unfold, where better to be than on the waterfront at East Point with the stunning Arafura Sea as your backdrop. Pee Wee’s at the Point is well known for it’s great location and the dry season is when the race begins for one of those much-coveted weekend dinner reservations. The location and the atmosphere are only part of the deal however as chef and owner Simon Matthews and head chef Paul Joyes have recently unveiled their spectacular new menu that Simon believes surpasses what Pee Wee’s has offered before now. “We really are putting out some great food at the moment.

In the 11 years I’ve been here, Paul is certainly the best chef we’ve ever had. He and I have worked really hard over the last 6 months to come up with our new menu and our food today is the best it’s ever been.” Clearly that Gold Plate award last year has solidified the team’s commitment to providing Darwin diners with an experience they will not soon forget.

The new menu is very Territory focused,

dish, ending up like spare ribs but with no bone.

France will deliver some of the best desserts

reflecting a style of food that suits the Top End

It’s been a real winner and often appears on our

Darwin has seen. “The pina colada soufflé is a

lifestyle and showcases the produce on offer. “We

tasting plate as well.”

work of art, and with our own commercial ice

have some great new entrees but the one we are

Moving on to main course and the house specialty

cream maker on site we are making some fabulous

most excited about is the Seafood Assiette” says

at Pee Wee’s is the crispy skin double roasted

ice creams and sorbets using tropical and exotic

chef Simon. Fresh Tuna tartare marinated with

half duckling served with a kakadu plum and

fruits such as blood orange, mangosteen, ruby

horseradish and ginger, pearl meat sashimi and

tamarind jus and prosciutto wrapped asparagus

grapefruit and passionfruit. All locally sourced.”

mackerel gravlax, house cured overnight with a

spears. This one isn’t leaving the menu anytime

As Darwin’s very best secluded waterfront

Scandinavian technique for 24 hours, served with

soon. “With a great range of produce available

location, advance bookings are the only way in

a selection of fresh herbs, and simple garnishes.

to us including local wild caught seafood, Paul

from May to September as Pee Wee’s is the hottest

“It’s a beautiful example of simple, fresh, local

and I can best showcase the classical French

ticket in town.

seafood and shows the best that can be done with

style of cuisine we love. The NT buffalo fillet

great technique and quality ingredients.”

carpaccio and our teriyaki glazed scallops are

Pee Wee’s also seems to be the only place in

great examples of the what we strive for – quality

Darwin currently serving pork cheek. “We confit

local produce, contemporary Territory flavours

the pork cheek for 3 hours, press it overnight,

and classical cooking techniques.”

glaze it in a hot and sour sauce and serve it with

We must not forget dessert, and with a French

spicy pineapple relish, wombok, toasted peanuts

pâtissière now part of the team, no doubt his

and Korean pickle wombok. It’s a wonderful

experience in a 2 Michelin star restaurant in

P: (08) 8981 6868 W: www.peewees.com.au

April 2013 | DarwinLife Magazine

53

DarwinLife | Master Chefs & Culinary Delights

Mama Sania a t B E L L A K AY If you haven’t been in to Bellakay Indonesian restaurant yet and tasted Mama Sania’s cooking, you are really missing out.

This is home cooking at its best, available right in the

sisters are all amazing cooks. They learnt from other

preparation. She usually cooks about 12 dishes for the day

heart of the city. Fresh and fragrant dishes, prepared

people and from each other. They have always cooked

and has miraculously filled the bain marie with steaming

lovingly and with care, Mama Sania has been cooking

together and this was always around my brother and I

hot Indonesian specialties by 10.30, ready for the hungry

her whole life. Born in Kupang in West Timor, Mama

as we grew up.” When the family first arrived in Darwin,

hordes when the doors open at 11 each day. Mama Sania

Sania grew up in the village lifestyle that many Asian

they were surprised to find everything they cooked with

likes to work in her new large clean professional kitchen

cities have – in a neighborhood that is famous for its food

in Indonesia was readily available. “All the ingredients

at Bellakay, and loves seeing customers enjoy her food.

– Airmata. Communal parties are common in Airmata,

were here,” says Faizal. “The produce; vegetables, like

As we chatted I munched on one of mama’s special

and everybody is invited to help out. Everybody has

kangkung and spinach, plus fresh herbs and spices like

chicken wings and she told me about how she cooks

the chance to be involved and they all learn from each

galangalal and lemongrass; ABC Kecap Manis sauce,

them. “Lemongrass, galanagal, and lots of fresh garlic

other. Recipes and special ingredients are passed down

tempeh and tofu; there was nothing Mama couldn’t

for the cholesterol you know? It cuts the oil and makes

from one generation to the next, and now, people from

get.” The family became part of Darwin’s tight knit

a healthier dish for the customer”. Her favourite dish to

Airmata are invited to cook at parties all over Kupang.

Indonesian community and now Mama Sania’s friends in

cook is gado-gado and when I asked her why, she needed

Mama Sania’s son Faizal talks about his mother and

Darwin invite her to cook for them all the time!

no time to think. “It’s my favourite to cook because it’s my

her cooking with great affection. “My mum and her

Mama Sania’s day starts at 7.30am with chopping and

favourite to eat!”

54

April 2013 | DarwinLife Magazine

Food & Drink | DarwinLife

FINE SEA-SIDE

dining

at Pee Wee’s This month Darwin Foodies visit fine dining favourite Pee Wee’s at the Point. We’re seated outside on the veranda where we enjoy the cool ocean breeze and spectacular ocean view definitely one of the best dining locations you’ll get in Darwin and it’s very peaceful too.

Our entrees were all fantastic. Particularly the perfectly cooked fat and juicy scallops and the crunchy soft shell mud crab.

For mains we went with signature dishes of double roasted duckling and the five spice braised pork.

The duck gives a wonderful aromatic burst of flavour when you pop it into your mouth with everything else on the plate harmoniously working together.

The pork belly was juicy and tender, pretty damn good on its own. However, combine the pork with the apple sauce and citrus braised cabbage and you have a recipe for pure awesomeness, a taste sensation made in heaven. Best of all is the perfectly cooked strip of crackling. Top marks for this dish.

The service during our dinner was excellent. It wasn’t busy with only 8 or so tables occupied so the three knowledgeable and friendly staff paid us plenty of attention without being too intrusive.

Pee Wee’s at the Point does fine dining and it does it very well. Every plate is a piece of artwork cooked with great skill and plated with care. Definitely a go-to location if you’re on a date and need to impress or if you just want to eat something delicious.

Check out our website at www.darwinfoodies.com for more foodie reviews.

April 2013 | DarwinLife Magazine

55

Available Lunch Monday to Friday 12-3pm April Deal *conditions apply see website

Darwin Waterfront | P 8941 0900

www.illidodarwin.com.au

Food & Drink | DarwinLife

SEAFOOD is for all ages

The Northern Territory Seafood Council’s CEO asked that I do a piece telling parents that their kids should be eating seafood at least three times a week. I can forgive her for this sin because, as yet, has no kids of her own. Fortunately I have a few and know perfectly well telling parents how to bring up, feed, discipline, or educate their own kids when you have none or even if you have ten is simply not appreciated or wanted.

So I will rightly assume we all know the health benefits of seafood. I will also assume like me you neither have the time nor the funds to cook fish, bugs or prawns for 3,4,5 kids plus ring ins three nights a week!! Let's be honest Darwin is one of the most social places in Australia so the chances of only having to cook for your own kids for dinner are slim, their friends too are often at the table. So we need something cheap and easy and I guess for most parents what doesn't firstly spring to mind is seafood.

There are however some great seafood options for kids. These are some favourites from our house; Fish Fingers / Cakes: Some of our local retailers produce fish fingers and fish cakes from fresh local fish. They taste magnificent and are cheap enough to feed a dozen kids!! Better still they are made from the off cuts of fresh local fish ensuring we best utilise our resources.

NT’s Blacktip Shark is a great seafood option for kids. It has no bones has a great taste and is generally cheaper than many of the other fish species. At my place we even cut into cubes and place on skewers for the BBQ. I know myself how good it feels to give the kids a good feed of fish, but it doesn't need to break the bank or take hours to prepare. Both the local shark and locally made NT fish fingers can be kept in the freezer for when needed. And never be afraid to ask your retailer about their specials you may be pleasantly surprised.

For more info on the health benefits of seafood see www.supportntcaught.com.au and remember to ask if it’s local and Support NT Caught.

Rob Fish

Chairman Northern Territory Seafood Council www.supportntcaught.com.au

April 2013 | DarwinLife Magazine

57

Retailer

OF THE MONTH

IT FITS

They say when one door closes another one opens, and this was certainly the case for Nicola and Michael Coleman. While shopping at the Portly Gentleman in Cavenagh street one day, Michael learned the business was closing down, and recognizing the need for plus size clothing in Darwin, the seeds of It Fits were planted.

Originally stocking plus sized clothes for men; it was only a matter of time before Nicola and Michael decided to add women’s fashion as well and that decision has certainly paid off.

“It seems that when people are a bit larger, the fashion options available to them go downhill with a more limited selection of colours and designs available” says Nicola. “It’s really nice when people walk in the door and then realise that what we’ve got available is very fashionable - great designs, good labels and they can walk out the door feeling really good about themselves.”

It Fits stocks a diverse range of popular brands, and has a commitment to quality Australian made products and Australian brands such as Jimmy Stuart, Maddy Petrulis from Melbourne, and Catherine Halfpenny from the Gold Coast.

They also have a good selection of pieces from the Body Peace Bamboo clothing collection from Byron Bay. 60

April 2013 | DarwinLife Magazine

Other women’s brands include Black Pepper and Extra Pepper, and the well-loved clothing made in Australia for Lorissa. The Lorissa brand has a reputation for producing high quality and great fitting clothes for bigger sizes. They concentrate not just on length and width but important details such as armhole and neck hole size too.

As well as a good selection of casual wear, eveningwear, and corporate clothing, It Fits also has in stock cool urban t-shirts from Chisel Jeans, and renowned brands Gloweave, Tarocash, Lichfield and of course RM Williams.

The larger size man and woman need not miss out on the ball either as It Fits has a small range of beautiful ball gowns for the ladies and great brand suits – Mafioso, Vace and Ambassador - for the blokes. Whether you need a business, dress or formal suit, drop in and check out the range. Not every suit is perfect for the individual, so It Fits can split suits to make sure you have just

the right combination of jacket and pants and your personalized suit is the perfect fit.

Nicola is excited to currently be in talks with a local Darwin designer to stock their clothing and encourages any other local fashionistas to get in touch. It Fits is keen to stock locally designed and Darwin made quality clothing pieces to support local talent and offer a customized option for NT locals.

So next time you’re in Cavenagh Street, drop in and say hi to Nicola and know that if you’re a woman with curves or a man of substance, It Fits will have something great in store that not only fits – but will make you feel like a million bucks as well.

Address 34 Cavenagh Street Darwin Phone 89420298 Web www.itfits.net.au

FASHION

1

Perfect for

StyleFile 2

Mother’s Day ...and Every day!

Coin Purses

3

CORPORATE

glam

Update your corporate style with sleek silhouettes and exposed zips for a well-groomed look. Stay polished with tailored staples and adorn yourself with a statement bag or accessory for an elegant twist.

4

5

6

Travel Organisers

7 Card Holders

8

9 Ladies Wallets

Items compiled by Rebecca Parish

1. Review Kaylee Bag $99.95 review-australia.com.au | 2. Witchery Amy Block Pump $149.95 | 3. Sportsgirl Giant Gem Necklace $24.95 | 4. David Lawrence Bound Ponti Dress $209 davidlawrence.com.au | 5. RM Williams Yanna Ridge Shirt $190 | 6. Cue Front Wrap Top $109 | 7. Cue Peplum Zip Front Dress $239 | 8. Witchery Quilted Panel Skirt $129.95 | 9. David Lawrence Herringbone Pant $169 davidlawrence.com.au

Handbags and More.

Let my images tell your story.

— with Mark Hamilton Photography

Hamilton Photography NT | Ph (08) 8927 8085 | M 0427206412 | E hamiltonphotont@gmail.com

www.hamiltonphotont.com

A picture tells a thousand words 62

April 2013 | DarwinLife Magazine

Weddings | DarwinLife

Albertini Quality Garments Made to Measure Couture evening wear to suit all occasions made to fit you Call for an appointment and quote

Ad r ia na D e n t Ph: 08 8983 3778 Mob: 0414 620 719 Howard Springs NT Email: info@albertini.com.au Web: www.albertini.com.au

April 2013 | DarwinLife Magazine

63

DarwinLife | Weddings

C O N F ESSIONS O F A W EDDI NG PL ANNER

As far as female expectations go, having the perfect wedding day is up there with borrowing your sister’s tops and owning some sort of frizz control. Personally, I just hope he turns up, but for most blushing brides it’s imperative their special day goes off without a hitch, placing extraordinary pressure on one person in particular…the wedding planner

When it comes to couples planning their day to say, ‘I do,’ these extraordinary people aim to answer every request with ‘I can,’….an understandable response when you’ve got crazy eyed women, clad in white, unblinkingly asking you to carry them.

Yes, that’s right! According to an article in Huffington Post, brides are not above asking their wedding planners to carry them (well they would be above their wedding planners if such a request is met I suppose.) This is so dresses don’t touch the ground and get dirty before the big ‘reveal’ down the aisle. Admittedly, it’s a US trend and I can’t see it taking flight in regional Qld. Can you imagine?

Wedding Planner, Denise: How are you feeling Tanya?

Tanya: Pretty good thanks Denise, I was just wondering if you could carry me across the footy field to St Stephen’s before the big reveal.

Wedding Planner, Denise: How are you feeling Tanya?

Another battle scar story from the wedding planner brigade, concerns brides requesting they don’t see anything ‘ugly’ all day. I know, the temptation would be to brandish a photo of you pashing their groom, and asking, ‘is this what you mean?’ but then you’d be out of a job and sniffing around the reception in case there’s an extra meal from the alternate drop, and we all know there never is.

But doing away with the ugly from the bride’s sight is very subjective don’t you think? What I might deem beautiful (a chicken kiev for example), might be horrendous to her.

It could get very tricky.

In my research, the one outlandish request of brides that I do particularly love is the ‘stand in’ request. As it suggests, this involves the bride asking the wedding planner to ‘stand in’ for a critical no show, ie the celebrant, the groom, the flower girl, the gushing mother of the bride, I’m sure the list goes

on. Of course ‘stand in’ in my books, includes speaking roles. So, there you’d be, as the groom saying ‘no, I don’t’, when asked by you, the celebrant, if you take this woman to be your lawful wedded wife. Obviously, you’d have to be on your toes and there’d need to be tears as we cut to you, the now blubbering mother of the bride, wondering how the day all went so horribly wrong!

So, with the nightmare ‘carry me’ bridezillas, it’s not all roses for wedding planners, but in the illustrious company of Santa Clause, Oprah, and the manufacturers of Mint Slices, they are making dreams come true, and, after all my research do I think they deserve a round of applause?

I do.

Anna Daniels is the Regional and Rural Reporter for The Project, Network Ten, and has recently relocated to Cairns. Follow Anna on twitter @annadtweets

by Anna Daniels

Let us take the stress out of your

Wedding Day!

Girl Friday’s, On the Day Wedding Coordination is a one off service that allows you to enjoy every moment of your wedding without any stress.

Don’t worry about who is doing what or how it will run and the common ‘what if’ happen to you.

Our job is simply to make your wedding day run without a glitch; we can set up all your personalised

decorations, ensure the table settings are correct and take care of any issues that may arise.

While you’re busy getting married, we make sure your day is everything you dreamed it would be.

Have peace of mind that your wedding day will be perfect with Girl Friday’s On the Day Wedding Coordination.

Thank you so much for everything that you did to make our wedding day run so smoothly. We both had such a fantastic time & we couldn’t have done it without you!

Shaan & Carlo

Girl Friday – Personal Organiser | Email contact@girl-friday.com.au | Ph 0428 840 278

www.girl-friday.com.au 64

April 2013 | DarwinLife Magazine

Cosmetic Medical Treatments are now available at Territory Laser Clinic

Before

After

At Territory Laser Clinic our highly experienced Cosmetic Physician visits from Sydney on a monthly basis to address all of your cosmetic concerns. He specialises in delivering high quality minimally invasive cosmetic procedures to areas of rural and regional Australia. His philosophy is to minimise the signs of premature ageing and enhance your appearance in a subtle way that people will only notice a fresher, more youthful looking you. All consultations are detailed, honest, highly individualised and not hurried. Holly Copping, Dermal Therpist and Director of Territory Laser Clinic works in conjunction with the Cosmetic Physician to ensure you achieve optimal results.

Whatever your concern, there is always a solution for you at TLC.

*VZTL[PJ 4LKPJHS ;YLH[TLU[Z VɈLYLK H[ ;LYYP[VY` 3HZLY *SPUPJ! Anti-Wrinkle Injections Dermal Fillers Platelet Rich Plasma Therapy (PRP) Hyperhidrosis (Excessive Sweating) Skin Needling Scarless Mole & Skin Tag Removal Blepharoplasty (Upper Eyelid Trim) Thread Face Lift (Feather Lift) Non-Surgical Nose Reshaping Liposculpture Cheek, Chin & Jawline Augmentation

Ph (08) 89 844 110 | A Suite 28, 119 Reichardt Road Winnellie NT 0820 E info@territorylaserclinic.com.au | W www.territorylaserclinic.com.au

Health & Beauty | DarwinLife

Cabinet

CLEANOUT Now that the wet season has finally arrived why not spend a rainy day clearing out the bathroom cabinet – out with the old and in with the new for the dry season ahead.

All beauty products have expiry dates, although it’s more important to throw out some products than others.

• Mascara

Mascaras should be discarded a maximum of 6 months after opening. They are particularly notorious for harbouring bacteria and the last thing you want is irritated red eyes. Mascaras also dry out easily which can cause the mascara to flake off.

• Pencils

Eye and lip pencils last between 3-5 years depending on the quality. You’ll know it’s time to throw them out once they become drier and more difficult to apply – you don’t want to be dragging the delicate skin around the eyes or lips as that will only exacerbate wrinkles. If you sharpen your pencils before each use it will not only help preserve them but also keep them clean and reduce bacteria.

• Foundation

Most foundations have a life span of 2 years but you should throw them out if you notice liquid foundations separating.

• Lipstick / Lip Gloss

You should get up to 3 years mileage from lip glosses and lipsticks. If you’re prone to cold sores make sure you apply lip products with a brush that you can wash after each application to reduce spreading germs.

• SPF Products

Skincare and cosmetics that contain sunscreen should have an expiry date listed.

A sunscreen that’s past its expiry date offers no protection so make sure you replace these often.

• Anti-aging or Acne Products

Due to the ingredients these products only last anywhere from 3 months to 1 year.

Products with anti-oxidants can oxidise easily so if you notice a change in colour then it’s time to discard it.

• Perfume

Perfumes last around 2 years. Make sure you store them in a dark, cool place so they don’t deteriorate as fast.

Karlie Goetze Makeup Artist Beauty Therapist M 0412 649 529 karlie.goetze@hotmail.com www.karlieg.com

April 2013 | DarwinLife Magazine

67

DarwinLife | Health & Beauty

DE-CLUTTER

your mind

By Anuja Daniel

De-cluttering our mind involves recognition that our internal clutter and chaos often includes worries, buried emotions, rigid rules for living, repetitive narratives, probable traumas and wounds layered in so many levels of consciousness.

Low-fat, Fat-free, Diet, Light, and Lite

WHAT DOES IT ALL MEAN? Internal experiences like thoughts, beliefs, rules, worries, repetitive narratives etc tend to drift into your mind uninvited and you may think you cannot control their entry.

However, research and people’s lived experience has established that these internal experiences can be controlled - for instance, we can place thoughts consciously in or out of our mind; and decide how much space and attention you give a thought in your mind.

Positive internal experiences energise you and make you feel happy and calm; while negative internal experiences drain your energy and make you feel stressed and upset.

Eliminating the unhelpful clutterfactors involves decision making. A decision has to be made about what aspects of your internal experiences you wish to attend to and nurture. Typically, we nurture that which we choose to attend to; and what we nurture governs our life-experiences.

The first step is identifying and listing out what is most important for you to focus on right now. Once the essentials are identified, a few simple actions may assist with the process of de-cluttering aka eliminating the un-necessaries: -Identify unhelpful patterns of thinking and responding – any internal experience that keeps you stuck; and contexts wherein your respond in

unhealthy ways. It helps to write these down -With each identified unhelpful pattern, ask yourself: Need: Is it essential or necessary to keep this thought/feeling/response style/ repetitive story..? How did your mind get cluttered with this in the first place?

Function: What purpose does retaining it serve? In the short and long term, is it helpful or unhelpful? What are the benefits and what are the costs of retaining this pattern?

Future visualising: Ideally, how would I like to be in this situation? Which area/s can I move forward with? How might my moving forward look? When could I begin – in what order? How will I approach it?

Action: Identify what the desired outcome in each context is. Reflect on what could be done differently to get the desired outcome. Then begin to action the smallest and most easily managed act that would have the most benefit.

Single-task: Try to focus on clearing one clutter factor at a time. In general, multi-tasking fills your mind with a lot of activity without meaningful satisfaction, happiness or productivity.

Prevention: Begin to notice how much you can handle in a day; what your limits are; and what factors cause the mind to feel cluttered.

EASA offers counselling, coaching, training and other organisational services.

Call our Darwin office on 08 8941 1752 to book an appointment with an experienced professional counsellor/organisational service provider.

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April 2013 | DarwinLife Magazine

Huiru Teoh, Nutrition NT

With tight competition within the food industry, companies are using smart advertising (or rather fancy advertising) and gimmicks to lure the attention of shoppers who are hungry for a fresh taste and quite often, a healthier option.

It is undeniable that people are becoming more health conscious and products labelled fat free or light are popular. Although nutrition claims make it easier for consumers to identify what may be a healthier product, they often mislead consumers into thinking the products are healthier than they really are.

Before we can appropriately decide if a food product is a healthier option based on its claims, we first need to understand what they actually mean.

No Added Sugar/No Added Salt: the product does not have sugar added, however it may contain naturally occurring sugar, such as fruit sugar (fructose) and milk sugar (lactose). Similarly, No Added Salt product may not have salt added; however it may still contain naturally occurring sodium from its ingredients.

Fat free: the product has less than 0.15g of fat per 100g. However, a product claiming to be 95% fat-free is still 5% fat.

Reduced fat: the product contains 25% less fat than the original product, but is not necessarily low in fat. It can still have a high fat content!

Low fat: contains less than 3g of fat per 100g.

Light or Lite: check what the product is ‘light’ in, as it does not always refer to the fat content! For example, you will never find oil that has a lower fat content - a light oil is usually one that has a lighter colour or flavour. ‘Light’ may also refer to the taste and texture.

Diet: the product may be low in energy and may be sweetened with artificial sweetener.

Cholesterol free: a popular claim on plant food products, such as plantbased oils, spreads and nuts. However, cholesterol is only found in animal foods.

Cholesterol free does not mean the product is low in fat. Do not be tricked into thinking that a cholesterol free margarine is superior to its counterparts.

A common symbol that most of us would have seen is the Heart Foundation Tick.

To get a tick approval, a product has to meet certain nutritional criteria, such as that for saturated fat, trans fat and salt. Whilst products containing the tick are usually a good choice, they may not always be the best one. It is better to read the labels and compare products yourself.

Introducing...

Tattfree vs Laser

What is the process?

> L aser only addresses a small amount of pigment colours.

> T he tattooed areas are lightly abraded with a special handpiece similar to the one used in your original tattoo session.

Before

> T he process is virtually painless and if you have a low pain tolerance a topical anaesthetic can be applied to minimise discomfort.

Immediately after 1st treatment

> T attfree tattoo removal avoids these potential risks and addresses all pigment colours, generally in fewer treatments and at a substantially lower cost.

How does it work? > W e use the exclusive Tattfree tattoo removal system. > T his process will take a series of treatments depending on the size of the tattoo. > F or the average size tattoo you will need approximately 4 treatments. > T he treatments are designed to remove the pigmented areas of your tattoo.

> T reatment times are approximately 30 minutes, during which small circles are created over the surface of your tattoo.

one week after 1st treatment

> W e leave small spaces in between the circles which will be treated in subsequent sessions.

The spacing strategy helps with the healing process and minimises the chances of scarring.

one week after 2nd treatment

> T ime between sessions is usually eight to ten weeks.

> T attfree uses a proprietary fluid to bring the tattoo pigment to the surface in the form of a scab. > O nce the scab falls off there is no more pigment and the underlying skin is clear.

Before

After

www.tattfree.com.au

Say goodbye

to shaving, waxing and ingrown hairs

FOREVER

Shop 4/44 Cavenagh Street, Darwin (Cnr Edmund and Litchfield Streets, opposite post office boxes) Phone 8981 5557

www.thehairfreecentre.com hairfreedarwin@gmail.com

DarwinLife | Health & Beauty

ALL ABOUT:

MICRODERMABRASION What is microdermabrasion?

Microdermabrasion is a cosmetic treatment used to remove the outermost layer of the skin. It has been proven to help with a wide variety of skin problems, including acne scars, hyperpigmentation, sun damage and melasma. More recently it has also been used as an anti-ageing treatment to diminish fine lines and wrinkles.

So exactly how does microdermabrasion work?

Essentially microdermabrasion is a non-invasive deep exfoliation technique. The most common treatment usually involves tiny aluminum oxide crystals, which are blasted across the skin and then sucked up through a vacuum, removing dead skin cells along the way. The depth of exfoliation will be determined by the settings on the machine and the crystal flow, all of which is controlled by your therapist.

How many treatments are required?

The number of treatments required will vary according to the individual and their skin problems. Issues such as hyperpigmentation and acne scarring may require several treatments closer together, while others may only need a couple treatments spread over a few weeks. You would need to have a consultation with your therapist in order to determine the appropriate number of treatments for your skin.

Is it painful?

The procedure itself can be mildly uncomfortable in some areas, particularly around the nose and mouth; however it should never be painful. Your therapist should make sure not to exceed your pain threshold and to stay within a bearable setting that you are comfortable with.

How much does it cost?

The price of microdermabrasion will vary however the price usually starts around $90 and can be up to $150 per treatment.

Why get it done?

Microdermabrasion is a fast, effective non-invasive procedure and practically anyone can benefit from the treatment. While it aids in repair and healing of tissue, it also stimulates collagen production and allows for deeper penetration of vitamins and other beneficial agents in your products.

This month’s contribution has been provided in conjunction with Kristina Kyriacou who is a Health and Beauty columnist with her own popular blog. kkristinak.blogspot.com.au

Dr Ash Sankarayya 1/53 Ross Smith Avenue Parap Ph: 8981 5227 doctor.ash@bigpond.com www.thecosmeticstudio.com.au

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April 2013 | DarwinLife Magazine

Health & Beauty | DarwinLife

SO WHAT IS A

STRETCH MARK and how can you best treat them???

Stretch marks or striae as they are called in dermatology, are a form of scarring in the skin. They are caused by tearing of the dermis, which over time may diminish, but will not disappear completely.

Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks may also be influenced by hormonal changes associated with puberty, pregnancy, bodybuilding, hormone replacement therapy, etc. They first appear as reddish or purple lines, but tend to gradually fade to a lighter range. The affected areas appear empty and are soft to the touch. Stretch marks occur in the dermis, the resilient middle layer that helps the skin retain its shape. No stretch marks will form as long as there is support within the dermis. Stretching plays more of

Territory Ultrasound is a locally owned and operated medical radiology practice situated in the Humpty Doo Central complex. We offer a superior radiology service with highly trained and experienced staff, using the most technologically advanced equipment to date.

a role in where the marks occur and in what direction they run. Stretching alone is not the cause. Stretch marks can appear anywhere on the body, but are most likely to appear in places where larger amounts of fat are stored. Most common places are the abdomen (especially near the navel), breasts, upper arms, underarms, back, thighs (both inner and outer), hips, and buttocks. The glucocorticoid hormones responsible for the development of stretch marks affect the dermis by preventing the fibroblasts from forming collagen and elastin fibers, necessary to keep rapidly growing skin taut. This creates a lack of supportive material, as the skin is stretched and leads to dermal and epidermal tearing.

Skin subjected to more stretching force than it can handle will tear. Hormonal changes and genetics influence the skin's capacity to withstand stretching forces, as do diet and (possibly) exercise. Various treatments are available for the purpose of improving the appearance of existing stretch marks, including laser treatments, dermabrasion, and prescription retinoids. Some cream manufacturers claim the best results are achieved on recent stretch marks; however, few studies exist to support these claims. Fractional laser resurfacing uses scattered pulses of light only treating a fraction of the scar with each treatment, fractional laser creates microscopic wounds in the dermis that the body responds to by producing new collagen, 5-6 fractional laser treatments often results in striae improving by as much as 75 percent.

Abdominal & Pelvic Ultrasounds Obstetric Ultrasounds • First Trimester • Nuchal Translucency • Morphology Vascular Ultrasounds • Carotids • Leg arteries • DVT studies • Varicose vein studies

Musculoskeletal Ultrasounds (includes) • Shoulders • Groins • Knees • Ankles • Hands Small Parts Ultrasounds • Breasts • Thyroid • Testes General X-Ray

Shop 3/12 Vereker Street Humpty Doo NT 0835 (Off Freds Pass Rd)

Ph: (08) 8988 3582 Fax: (08) 8988 9183

Email: admin@territoryultrasound.com Po Box 619 Humpty Doo NT 0836 Katy Sullivan Laser expert www.advancedbodyimage.com.au 89856088

Referral Required

April 2013 | DarwinLife Magazine

71

DarwinLife | Fitness & Sport

CHIROPRACTIC

care during pregnancy This month I’d like to focus on a recent article I found, which discussed the benefits of Chiropractic care during pregnancy*.

During pregnancy a woman’s body undergoes a variety of changes as the baby inside her womb starts to develop. It is common for mothers to experience discomfort due to these changes taking place in her body. These changes can cause sprains and strains on the ligaments, muscles and joints in the spine.

The article in question was published in the the American Journal of Obstetrics and Gynaecology and compared the response of 169 pregnant women complaining of low back and pelvic pain. The study assessed pain and physical function at 24-28 weeks of gestation and compared them again at the 33 week stage. During this time the ladies were split into 2 groups. Both groups received their normal routine Obstetric care and one group received Chiropractic care. In this instance the care given by the Chiropractor was spinal and pelvic manipulation, stabilisation exercises and patient education.

By the 33 week stage the researchers found that the group who received both routine Obstetric care and Chiropractic care demonstrated significant reductions in their pain level and improved function. This is quite an exciting statistic as it demonstrates that a cooperative approach to low back and pelvic pain in mid pregnancy benefits patients more than routine Obstetric care alone.

Chiropractic care is very safe throughout pregnancy, all our CAA member chiropractors are trained to care for pregnant women at all stages of their pregnancy. The techniques used are gentle, safe and non-invasive and exercises and stretches are commonly given as needed to compliment the chiropractic care given to your spine.

For more information about Chiropractic care and pregnancy contact a CAA NT Chiropractor today. *A randomized controlled trial comparing a multimodal intervention and standard obstetrics care for low back and pelvic pain in pregnancy. George JW et al. Am J Obstet Gynecol. 2012 Oct 23. Electronic version ahead of print.

Marc Cova B.Sc. M.Chiro| CAA (NT) President 5/5 Keith Lane Fannie Bay 08 89414033 About the Chiropractors’ Association of Australia The Chiropractors’ Association of Australia (National) Limited (CAA) is the peak body representing chiropractors. An underlying principle of chiropractic is “healthy spine, healthier life”. By offering expert, drug-free spinal health care and lifestyle advice, chiropractors help Australians lead and maintain healthy lives. With more than 2,700 members, the CAA is the largest chiropractic health body in Australia, and coordinates its efforts with its eight autonomous CAA state and territory organisations.

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April 2013 | DarwinLife Magazine

30 YEARS IN BUSINESS

what an achievement!

Liz Elphick and staff celebrated in style on Thursday night with many patients – including their very first - joining them for a few champagnes.

Fitness & Sport | DarwinLife

Clean Edge Sports Medicine Australia is the National Peak Body for Sports Medicine advice and training, supporting health professionals, community sporting organisations, and any person interested in safer sport.

Performance enhancement through drugs in sport is a hot topic in our

SMA programs and research are available from the one central point: sma.org.au CleanEdge is SMA’s Anti-Doping and Body Image

sporting community, and one which

Program, providing information for sports players

causes concern for athletes, coaches

medical or support team:

and health professionals. The best way to deal with drugs is sport is through education and prevention.

So where can you go for information and guidelines around how to enhance performance without risking

that you might ordinarily seek from a full time coach, •

Enhance performance the safe way

•

Facts

and

consequences

of

Doping

for

enhancement •

Keeping fit through training and nutrition

•

The

challenges

faced

when

improving

performance and fitness •

Who can support you to enhance your performance or fitness

For further information, training and fact sheets on this and many other safer sport topics, visit our website:

your health?

sma.org.au or call into your local SMA Branch.

Safety • Prevention • Advice

Leading the Northern Territory in Safer Sport Practices, providing quality advice, training, injury prevention and professional services to the sporting community.

Training courses for April, May & June: 5 | 6 | 7 April - DATE CHANGE! Level One Sports Trainer (Alice Springs) 10 & 17 April - Professional Development Taping Series (Darwin) 19 May - Sports First Aid (Darwin) 14 | 15 | 16 June - Level One Sports Trainer (Darwin)

For more training course availability visit: www.nt.sma.org.au For helpful factsheets and other resources visit: www.sma.org.au/resources/

Contact: Neilia or Ella Ph (08) 89815362 or email: education.nt@sma.org.au

April 2013 | DarwinLife Magazine

73

DarwinLife | Fitness & Sport

The

LONE Wolf It's been another long week of work. I'm tired, somewhat sore, and all outta smiles.

My job list is waiting for me and is as long as ever, with one new listing appearing shortly after an old one disappearing.

Wez Innes Northern Kettlebells Cert III Fitness Instructor Personal Trainer & Level 2 Kettlebell Instructor 0409 592 070

My list can wait for now, because it time to train. As I head

popularity of Boot Camps and self styled Group Fitness Gurus,

outside to spy my prey, an 80kg Atlas Stone, a gentle breeze

it's no wonder there is more of the general public getting fitter

starts to blow. The Stone is a formidable foe that I have

than ever. These formats are a fantastic platform for creating

developed a passionate love/hate relationship with. Sometimes

the building blocks needed in long term health gains. That

I win, sometimes the Stone wins. Either way we part ways 40

being said, gaining the ability to train on your own is a goal we

minutes later, both somewhat beaten up, but happy none the

should all strive to achieve. You'll never be late for your own

less. There is a huge amount of satisfaction to be gained from

session and you will always do the workout you want. As I've

training on your own and training hard.There's no pat on the

told countless trainees in the past, there is only one training

back, no finish line, no ego and no distractions. This is my time

partner you can truly rely on, yourself.

to focus, to breath deep and fill my lunges with all my hopes and aspirations. This is my temple.

Stay Strong,

Working in a group has its benefits, no doubt. With the growing

Wes.

GOOD OLD DAYS… Whatever Happened to the

I remember my dad telling me that back in his day when someone got in a fight, it was always one person on another.

After the fight you would shake hands and this would often result in a mutual respect and the conflict sorted. In some cases you would end up good mates. In those days if someone kicked you when you were down or a third party

Adam Gulla Self Defence instructor (Krav Maga) www.kravmagadarwin.com.au

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April 2013 | DarwinLife Magazine

entered the fight they would be looked down upon.

and our younger generations are being influenced by violent

The good old days are long gone…

video games with them becoming accepted as the norm. With

Today it seems we have done a 180 degree turn and if you

increasing cultural diversity in recent times we as a nation

don’t jump in for a mate you are looked down upon, with

have not adapted and often find racial differences reason to

cheap shots becoming all too common. In today’s society we

accept violence especially in large group situations.

have lost the etiquette we once had. We are seeing an alarming

With these changes I believe it is even more important to

increase of violence and the nature of attacks are changing.

know how to defend oneself in all situations including group

It is common today to see group attacks, sucker punches and

attacks and where weapons are involved. Krav Maga gives

weapons used as we have lost boundaries and it seems we are

you confidence in knowing how to defend yourself in these

losing control.

situations.

I believe various reasons have contributed to the shift in

Krav Maga is a modern day reality-based self-defence system.

society. An increase in alcohol consumption has fueled more

Adam is the founder of Krav Maga Darwin. For more

violence. We also have a lot more exposure to violence on TV

information, visit www.kravmagadarwin.com.au.

TEST DRIVE

CAR

of the

MONTH

Travel TEMPTATIONS

DarwinLife | Cruising, Travel & Adventure

Te s t

D R I V E

ALL NEW PATROL Y62 Ti Before I was even handed the keys to the Nissan Patrol Y62 Ti, I was REALLY excited about this car. In preparation for the test drive I had done some online exploring and discovered the fabulous marketing for this vehicle.

Nissan’s very creative Patrol vs Beethoven, sees the Patrol conquer a custom made 4x4 track based on the sound wave of Beethoven’s Ninth Symphony. Very cool. Very classy.

76

While test driving the all new Nissan Patrol for

esky and chairs.

phone feature is a pleasure rather than a burden

48 hours, I was transformed by the feeling that

The Patrol is jam packed with state of the art

to use. This brings me to the cool stuff - the

I could go anywhere and do anything, but best

technology, making it a force to be reckoned

sunroof; the ipod connectivity; the dual climate

of all – in total and complete luxury. This car

with to competitors in its class. Giving an extra

controls; parking sensors; reversing camera;

ticks all the boxes for the 4WD enthusiast, as

level of stability, the Hydraulic Body Motion

centre console cooler box with front and rear

well as providing an elegant upmarket option for

Control (HBMC) suspension system acts as both

access; speakers everywhere; colour front monitor

blending city life with off road weekend action.

shock absorbers and stabilizer bars, and the Y62

and twin colour screens for rear passengers and

There are layers of joy to the Patrol that begin

has some serious grunt with a 3,500kg towing

rain sensing wipers. I could go on. But I won’t.

with the interior. Soft leather seats and woodgrain

capacity. Of course that requires some power

You should just get one.

finish panels give it a superior edge and the 6 way

and the 5.6 litre V8 engine, plus seven speed

The Patrol is an amazing advancement to this

electronic adjustable driver’s seat, makes you feel

automatic transmission is more than capable of

class of car. Outmatching its closest competitor

like you’ve relaxed into a luxury lounge recliner.

doing the job.

on every level, the all new Patrol Y62 Ti is

The biggest surprise is the s p a c e - the compact

My favourite feature is the 4x4 control. The

the luxury adventure vehicle every modern

exterior gives no indication of the spaciousness

large round electronic dial in the centre console

Territorian dreams of. Guts and glamour, with

that awaits. With plenty of legroom, and plush

offers mode display of 4x4 options for sand,

safety first and all the comforts and refinements

seats throughout including the 2nd and 3rd split

rock, snow, or on road driving. The car is a really

we expect, plus a plethora of extras and cutting

fold rows, there is ample room to comfortably

smooth drive and feels great at the wheel. It’s also

edge technology, it’s well worth the $98,990 drive

transport 8 people, and still have room for the

blissfully quiet, meaning the Bluetooth hands free

away price tag for the premium luxury it provides.

April 2013 | DarwinLife Magazine

IN 4X4 HISTORY IS HERE.

THE ALL-NEW 2013 NISSAN PATROL The most powerful and most technologically advanced 4x4 in its class, is finally here.

Welcome to a new age in off road vehicles, where capability, technology, safety, luxury and comfort are all seamlessly fused together in one class defying 4x4. Welcome to the future.

Welcome to the all-new Nissan Patrol. Visit nissan.com.au/newpatrol today.

Nissan. Innovation that excites.

Kerry Nissan 8980 8010 | 15-27 Stuart Hwy | Stuart Park

LMVD033

DarwinLife | Cruising, Travel & Adventure

CHOOSING s g n i morn

A

CAR By: Bill McKinnon Sourced from: www.drive.com.au

Australians are spoilt for choice.

More than 50 new car brands compete for consumer dollars, offering dozens of new models to suit needs that are real or imagined.

Even if you narrow it down to a specific model, there's a range of bodystyles and different engines to choose from. And we haven't got to the colour palette yet.

Then, of course, there's the used-car market. Two in every three cars bought and sold are used cars. By 2005 standards that means Australians bought and sold more than two million used cars – one for every 10 people.

But don't go into mental meltdown just yet. There are a few easy steps that can help you navigate the automotive forest to find the car that suits your needs perfectly.

Join us online at www.mix1049.com.au and through our new (DAB+) Digital Radio

Advertisement First up, think carefully about what you will use the car for: commuting, family moving, personal chores, holidays, sports and recreation, business, etc. Chances are, some or all of the above, right? But some categories will take precedence over others.

How many people do you need to carry? Is a big boot important for the golf clubs, musical instruments, dogs, shopping, etc? Will you venture beyond the bitumen? Do you need power, or is fuel economy more important? Is safety a

mornings

priority over size? Do you need to tow?

It's all worth considering before you buy, because the more requirements you list, the easier it becomes to choose the right car.

Last, but not least, don't forget to let your emotions have a say. A car is the second most expensive purchase most of us will ever make, and to spend that much money on something we don't like is just silly.

Emotions are important; you should, after all, enjoy your car. Emotions, however, should not override practicalities — otherwise your car will end up complicating your life when it should be improving it. HAPPY HUNTING.

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April 2013 | DarwinLife Magazine

Cruising, Travel & Adventure | DarwinLife

Shannon’s

CAR OF THE MONTH

YOUR NAME: Rod Coverdale VEHICLE COLOUR BRAND MODEL AND YEAR? Black on Black 1976 XBGT Ford Falcon Hardtop Mad Max Replica WHAT’S THE STORY BEHIND THE PURCHASE? Growing up I always liked the look of the 2 door falcon coupes and after seeing the Mad Max movies, I hoped that one day I would have one of my own. I purchased the car back in 1990. And basically for the next 15 or so years it was our daily family car.

WHAT CONDITION WAS THE CAR IN WHEN YOU GOT IT? It was yellow and had a vinyl roof and was pretty beat up. Mechanically it was A1 with that big 351 engine growling a familiar tune.

WHAT HAVE YOU DONE TO IMPROVE IT? Pretty much straight up after buying it I had all the dents and rust removed and gave it a nice coat of Black paint. Then a few years later gave the interior a complete retrim and added some

Saas seats and a nice sound system. It wasnt until around 2005 that I decided to turn it into a Mad Max replica. No longer our main car I stripped it down to its bare shell and started the long and arduous task of a complete ground up rebuild.

I did what I could to the car and then shipped everything to a professional car restorer, Hills and Co in Taree NSW. Justin and his team painted the car and put it all back together for me. They did a fantastic job and I’ve been told it is the most movie correct car ever built. Other replicas have their owners personal touches or are missing items or they have had to change them for registration or whatever. I however wanted it to be exact.

HAS IT WON ANY AWARDS? Back in 1995 it won best interior at the Mareeba Car Show in QLD. Since the Mad Max metamorphis it has one Best Muscle Car at the 2010 Shannons Extravaganza and Best in Show at the inaugural All Ford Day. HAVE YOU SEEN ANOTHER LIKE IT ON DARWIN ROADS? A few years ago while I was having mine restored an Army guy had a Mad Max 2 replica with the big fuel tanks in the boot, but he has since moved to Melbourne.

April 2013 | DarwinLife Magazine

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DarwinLife | Cruising & Travel, Adventure

Jack

THE SAILOR

The dry season is approaching and now is the time that activity in boat yards around Darwin has stepped up as sailors start to prepare their yachts for the perfect sailing weather to come.

Many will simply be looking forward to quiet days

Nathan and Verity bought the 40 foot catamaran

then head back home to Darwin.

on the harbour or perhaps some extended weekends

“Albatross” last year and since then have spent many

By the time they set sail there will be an additional

away at anchorages such as Bynoe Harbour or

hours restoring her ready for long distance cruising.

member of the family, Verity is due to have a baby in

Coburg Peninsular. Some will be getting their small

They plan to set sail to Ambon in the Sail Indonesia

the very near future. No worries they say, “Albatross”

catamarans and dinghies ready for the Darwin Sailing

Rally which starts from Darwin in July. From Ambon

will be fully equipped for all the baby’s needs.

Club competitions while others, like Nathan and Verity

they will cruise through Indonesia and Malaysia

We wish Nathan and Verity and all other Darwin

Powell, will be preparing for longer voyages.

arriving in Phuket, Thailand, for Christmas. They will

sailors happy and safe sailing this dry season.

Travel SRI LANKA B L O G

After our time volunteering at the Millenium Elephant Orphanage, we headed to the bustling seaside city of Galle and stayed with a local family on the very road which, 8 years earlier, was so flooded by the tsunami that bodies and buses floated right past the house. We were in Galle to volunteer at a Buddhist monastery teaching English to a group of young monks, aged between 6 and 18 years old. On our first day we were shown to an open area of the monastery where 15 sets of eyes were firmly locked on us, and before we knew it we were left alone with the students without any instructions as to what to do, or how to teach them.

My partner Brett & I exchanged nervous glances, wrote our names on the board and fumbled through our first class - hardly the awardwinning teachers we thought we'd be, but the kids eagerly hung on our every word. That night we spent

hours researching and planning our lessons: we were determined to give something back to the youth of this beautiful country.

The next 2 weeks flew by. My heart soared every time they smiled their huge excited smiles when we walked into class, and I loved the feeling I had when I watched their expressions change as they understood something I was teaching them... Never in my life had I ever thought of being a teacher, but I got such a rush from spending time with these amazing kids. They taught us all about Buddhism and their culture, and loved hearing all about life in Australia. When it was finally time for us to say goodbye, they gave us gifts and hand-written letters, and begged us not to forget them. I couldn't articulate what I was feeling, but I hope they know that my time with those kids changed my life forever.

Written by Belinda Vale Read all about our adventures on my blog: www.belletakesontheworld.com

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April 2013 | DarwinLife Magazine

Sri Lanka is a beautiful country. The local food is unique and spicy, the weather is warm and sunny, and the landscapes lush and green. The local people are always friendly, yet there is a sadness behind their smiles.

Many people don't realize that this beautiful country is still struggling to find it's feet after being ravaged by the devastating Indian Ocean Tsunami in 2004. Over 35,000 people were killed and 1.5 million people were displaced from their homes in Sri Lanka, and the effects are still felt today. Locals do whatever it takes to make enough money to support their families & rebuild their homes, constantly living with the fear that at any moment, another wave might wash away everything they have.

Buildings detroyed by the 2004 tsunami are still scattered throughout Galle, as people have not yet been able to afford to rebuild

The Galle Fort area (this part of the city is completely surrounded by fort, it's pretty amazing!)

Me playing English games with the buddhist monk kids

Brett showing the captivated kids some magic tricks

April 2013 | DarwinLife Magazine

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DarwinLife | Cruising, Travel & Adventure

K AT H E R I N E

Adventure, Culture, Outback A trip to Katherine and its’ surrounding regions is a rich and rewarding experience – one you soon won’t forget. Not only is it home to the natural wonder that is Nitmiluk (Katherine) Gorge, but there are also many hidden gems off the beaten track and characters that will make a place in your heart and be the focal point of stories you will tell for years to come. Here, we will let you in on a few very special places you really need to discover for yourself.

In the township of Katherine itself, referred to as the ‘Crossroads of the North’, immerse yourself in cultural experiences at Godinymayin Yijard Rivers Arts and Culture Centre, Mimi Aboriginal Art and Craft where you are likely to meet the artists in residence, and Top Didj Art Gallery and Cultural Experience where you can test your own hand at traditional dot and cross-hatch painting or lighting a fire with fire sticks. On the outskirts of town, Springvale Homestead, set under the lush canopy of four South American Raintrees, is the oldest original homestead in the Top End, established in 1879 and well worth the visit.

North of Katherine, and just 6km south from the old mining town of Pine Creek, Lake Copperfield is a cool, deep lake ideal for swimming in the warm Top End heat.

Lake Copperfield acts as a water reservoir for the local community and therefore, to protect the water quality, camping, washing and motor boating activities are not permitted, but the area nestled in amongst the hills is the perfect spot for a lazy day picnicking and relaxing or taking to the water in a kayak.

Travelling south of Katherine to the area known as the ‘Capital of the Never Never’, Mataranka and Roper Bar, further east, is steeped in fascinating history. Elsey Cemetery marks the resting place of many of the characters written about in Jeannie Gunn’s book ‘We of the Never Never’ and at Mataranka Homestead you can explore an authentic copy of the original hand hewn cypress pine homestead that was constructed for the film adaptation 82

April 2013 | DarwinLife Magazine

of Gunn’s book. The Roper Bar is a well known place to catch Barramundi, but it is also where Leichhardt’s expedition of 1845 crossed the Roper River. The bar was built in the early 1900s as part of the supply route for the Overland Telegraph Line. These days you will find all you need there in the form of accommodation, fuel and a general store.

Continue east and you will find yourself in Gulf country where you will pass through Cape Crawford, home to the famous Heartbreak Hotel and Caranbirini Conservation Reserve where 25m high sandstone spires, known as The Lost City, surround a semi permanent waterhole.

Don’t miss a visit to Borroloola Township which was once a lawless outpost in the 1800s where illegal activities such as smuggling and illicit grog running proliferated.

West of Katherine lies the Victoria River, diverse and awe-inspiring in land forms, history and abundant wildlife.

Just west of the Victoria River Crossing, the Escarpment Lookout Walk will take your breath away. Although a short walk, it is steep in some sections, but the panoramic views of the soaring red rocky escarpments of the Valley will be worth every step taken.

Don’t be surprised if this only whets your appetite for the Katherine Region!

There are so many wonderful places to explore and people to meet. So book your Katherine trip at www.tourismtopend. com.au or call us today on 1300 138 886.

The Visitor Information Centre is located at 6 Bennett St, Darwin City.

HOME

T HE

DECORATORS guide

guide

DECOR ATOR ' S

By Melinda Barlow

That moment is almost here, when you realise the dry season has begun. The louvres have been open for days, you’ve slept a few nights in a row without the air conditioner on, and you think you can smell dust. Yes it’s that time of year again. That shady overcast sky is replaced with saturated glorious sunsets and the city is abuzz with people out and about.

Now that things aren’t so wet anymore, its time to take stock and start tidying up around the house.

The best part of the year is still ahead of you and with the cooler days you can finally clear the palm fronds, sweep the yard, and do all those little jobs around the house it was far too hot to do until now.

The tropical lifestyle has so much going for it and outdoor living is one of our greatest assets. Now’s the time to freshen up that deck, get some new patio furniture or add a bit of new life to the garden. We have many balmy nights ahead of us and whether you’re entertaining friends at home or just spending time with the family, your home is your haven and deserves a little attention at this time of year.

Why not bring the outside in with stunning landscape photographic prints of Darwin’s favourite locations? Or add some greenery with a selection of indoor plants?

Nothing says tropical north like the romance of teak and cane, and Darwin businesses have a vast selection of beautiful imported furniture products to transform a room, or maybe even your whole house.

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April 2013 | DarwinLife Magazine

Small touches can make a difference for those on a budget. A new candle, a lush tropical flowering plant, new bath towels, or even some bright and cheerful cushions to freshen up the sofa. Just one addition can inspire you to bigger and better things.

Often we put things off because the whole project seems too big, or we think can’t afford it, or it’s too much work. Just remember you don’t have to do everything at once. It’s the first step that is the hardest.

On a grander scale, the dry season is a great time for renovating so have a look around your home and decide at last to make the changes you’ve been talking about for so long. Putting in a water feature? Or a new kitchen perhaps? With the abundance of home renovation shows on TV, why not start to jot down some ideas and then look around in Darwin for trusted professionals that can help you breath new life into your home.

For some great ideas and helpful hints, check out this month’s decorating feature. We’ve selected some specialist Darwin businesses that can help turn your inspired thoughts into action, giving you expert guidance and support along the way. Bring on the dry season!

Decorator’s Guide | DarwinLife

C R E AT E E VO K E Louise Lethbridge’s stunning canvas prints of Top End landscapes are just the thing to transform your room as you open up your home and welcome back the cool dry season breezes.

Although ‘Create Evoke’ was started less than a year

fleeting but if shot well, can produce a magnificent shot.

Louise also offers onsite art advice – either stock images

ago, Louise has been photographing landscapes her

“Landscapes, beach and seascapes are my passion. The

she already has, or something special you might have

whole life. “My dad is a freelance travel journalist so

coastline up here is amazing. East Point is one of my

in mind for that blank wall you just donlt know what

I travelled with him a lot as a child. He was always

favourite locations in the world. You can go to the same

to do with.

out taking photos, and I used to practice a lot with his

point ten times and it’s a different photo every time.

This freedom to be client focused rather than product

handed down cameras”.

Crazy tides, changing light, wet season to dry season,

focused, of course comes from not being tied to a

landscape photography started in rural France. With

you will always get a unique shot.”

physical shop front. All Louise’s images are available

regular family trips there from their home in the UK,

As her image library grew, Louise started to realise

online at www.createvoke.com.au, or check them out

the chocolate box landscapes of lavender fields, ancient

she had something special she could share. She chose

on facebook. For a customized image solution for your

stone villages and hilltop chateaus were a favourite

canvas prints because of the artistic quality they bring

home call Louise on 0419 773 556 or email louise@

destination.

to the image. “I like the way canvas makes them look

createevoke.com.au or go say hi to her at the Expo –

Louise came to Australia in 2004 for love. “Australia

more like artwork. There’s a different finish to canvas

stand 142.

was never on my wish list. I came here for 12 months

print photography. The materials and the scale – once

originally and its now 9 years later. I came to Darwin

hung the images look more like a painting and less like

for work and love the place”.

someone’s holiday snap.”

Louise’s love for the Top End is beautifully translated

As well as canvas prints, Create Evoke offers framed

through her images. She embraced the camping and

images. With a great wholesale supplier, Louise can

4WDing lifestyle and through this discovered the

provide customized frames for your choice of print.

diversity of Australia’s natural environment. With her

You can deal direct with Louise to customize the image

background in travel photography and to an extent

you would like in your home. Louise can capture the

documentary photography, Louise is well positioned

sense of time and place you desire, then help you decide

to capture that elusive moment in time, that can be

on the best print format for that image in your home.

Louise’s early passion for

Louise Lethbridge | Photographer GPO Box 2406, Darwin, NT, 0801 e: louise@createevoke.com.au w: www.createevoke.com.au p: +61 437 422 726 April 2013 | DarwinLife Magazine

85

Home comforts‌ The smell of dinner cooking when you walk in the door Fresh towels straight from the dryer Clean sheets on your bed A cup of tea in the afternoon Putting your feet up after a long day at work...

Harvey Norman Darwin and Janda understand these simple pleasures.

644 Stuart Highway Berrimah NT 0828 86

April 2013 | DarwinLife Magazine

Tel: (08) 8922 4111

Decorator’s Guide | DarwinLife

H O M E

4

6

StyleFile 1

5

2 3

Tribal LUXE 101 Create a natural setting in your home and blend tribal accents. Striking textures and patterns will whisk you away to the shores of Zanzibar

9

10

8 7

11

Items compiled by Rebecca Parish

1. Two Trees Hammock $39.95 from Bunnings | 2. Missoni Neda Pouf $684 from Safari Living safariliving.com.au | 3. Missoni Neda Cushion $253 from Safari Living safariliving.com.au | 4. Safari Fusion Cape Wire Bowls $159 safarifusion.com.au | 5. Cam Interiors Biba mirror sml 112cm diameter $540.00-lrg 180cm dia $700.00 | 6. Cam Interiors Biba Suspension Lamp by Hive $520 | 7. Cam Interiors Bandoo Table | 8. Neri & Hu for BD Barcelona The Narcissist Jewellery Box from Cam Interiors $1,200 | 9. White Pineapples Large $30 from My Island Home myislandhome.com.au | 10. Harvey Norman Random Bed | 11. Harvey Norman Random Tallboy $2,099 April 2013 | DarwinLife Magazine

87

DarwinLife | Decorator’s Guide

A new kitchen makes all the

difference!

Kitchen Concepts are the Northern Territory specialists in custom-designed kitchens, bathrooms and laundries.

With over 30 years experience, their team of professionals will provide you with a unique design to suit your requirements. From design concept right through to manufacturing and installation, they are able to cover everything from new kitchens to complete kitchen renovations.

They offer a full design service and computer generated drawings for viewing before making a final decision along with quality workmanship coupled with quality materials, backed by a five year manufacturer warranty.

They pride themselves on providing clients with innovative designs combined with optimum functionality. With your ‘brief ’ they provide a fresh solution using the latest technology available and space saving ideas. So if you are thinking of updating your kitchen, bathroom or laundry, Kitchen Concepts can provide you with your renovating or decorating answer.

roofs, our process kills rust, replaces bad screws and leaves a finish that is aesthetically pleasing.

Roof Seal offers a range of colours including our most popular product “Reflect” which is manufactured by Roof Seal and carries a seven year national guarantee.

Restore your roof before the wet with roof seal superior roof coatings.

With the wet just around the corner it’s important to have your roof inspected.

Roof seal offers a restoration process that will not only repair your roof but give you peace of mind.

We Restore Iron, Tiled and Decromastic

For less than 1% of your property value, a roof restoration is a great investment.

Call now for a free no obligation quote 1300 36 70 70 We are proud to be territory owned & operated, operating for over 10 years.

Interest free terms available 88

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April 2013 | DarwinLife Magazine

Visit our website at

www.kitchenconcepts.com.au or drop in and see our showroom at

115 Reichardt Road, Winnellie

April 2013 | DarwinLife Magazine

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DarwinLife | Decorator’s Guide

THE

Importer

The Importer has the largest range of imported

a gradual close as today’s craftsman are not

furniture, artefacts, stoneware, decorative pots

replaced by the next generation so each piece

and home wares in the Territory.

you purchase is precious.

Create your life style from their wide range of

The Importer specialises in authentic to cutting

exotic tropical island furniture, pots and home

edge furniture and decorating accessories from

wares from around the globe. Mahogany, Teak,

the contemporary to the traditional with a

The Importer was established in Darwin Northern Territory in 1998 starting out as a small shop in Winnellie. Now located in huge premises on the Stuart Highway, in Stuart Park, The Importer has stayed as a locally owned and operated family business. "This is to ensure the very best customer service and attention," says Cherie.

Terracotta, Lava Rock and Sandstone are just

range of woods from Mahogany, plantation

some of the decorating range they stock.

teak, recycled teak, African mahogany, Munga

Tantalise your visual passions. No need to take

wood and terracotta, sand stone, lava rock

time out of your busy schedule and travel to the

and much more including Statues of Buddha,

ends of the earth for interesting artefacts, The

Ganesha and water features.

Importer has done it for you.

The Importer includes "scentual" and inner

Each piece is crafted by hand without

peace harmony in well-being products such

power tools so no two pieces can be

as exquisite vegetable oil based soaps, incense,

identical. Similarly colours may vary slightly

and an exclusive range of pet pampering

adding to its character.

products. So if you are looking to change your

The era of hand made furniture, presented at

decor or add that special room piece, why not

an affordable price is unfortunately coming to

take a wander through The Importer.

CHOOSE A

QUALITY SOLAR PARTNER WHO CAN STAND THE TEST OF TIME BUY NOW AND RECEIVE A FREE TABLET COMPUTER*!

39 STUART HIGHWAY STUART PARK

89816262 Locally owned and opertate

OPEN 7 DAYS 90

Create your lifestyle from our wide range of exotic tropical island furniture. We have daybeds, coffee tables, pots, water features, homewares and home decor.

Mahogany, plantation and recycled teak, terracotta, sandstone and much more.

Authentic to cutting edge, comtemporary to traditional, we have it all.

Tantilize your visual passions and come and browse 7 days. No need to take time out of your busy schedule and travel to the ends of the earth for interesting artifacts, we have done it for you and pay only importer prices.

April 2013 | DarwinLife Magazine

8985 1626 | 1300 146 346

2/3 CARYOTA COURT, COCONUT GROVE WWW.INFINITYSOLAR.COM.AU * Solar power system must be purchased and installed before 30 April 2013 to receive free tablet computer.

Electrical Contractors Numbers: 73948 QLD, 231933C NSW

INF4807A

Decorator’s Guide | DarwinLife

Nesting Create a memorable first impression before you even get to your front door by using greenery- add a trellised plant to the entrance, a set of bold pots or shrubs or a garden bed of flowers with a lasting scent to get all the senses going.

The first thing you see when you enter your home should be something you love, whether that's a piece of art, a family photo, or a special souvenir.

RELAX AREA We spend a lot of time outdoors in Darwin so bring your living room outdoors by placing upholstered furniture and textiles on your patio,

ART

deck, or verandah.

You can buy cushions and throw

From paintings to sculptures to kids'

rugs made from water and sun

drawings, art is one of the most

resistant fabrics that will last forever

common and most versatile home

and even outdoor rugs.

accessories. No matter what your tastes or scheme, you can find or create a piece of art that fits your home- no excuses!

PERSONAL ITEMS Almost everyone has one of these – I have many. That quirky object or collection that people just don't

DON’T FORGET TO SAVE SOME MONEY FOR THE EXTRAS • Music – anything goes • Cushions- you can never have enough • A nice dinner setting to entertain with

quite understand, but which makes

• Set of drinking glasses

your home feel like it belongs

or coffee/ tea set for

to you. Whether it's that stuffed

friends who drop in

monkey on the bedside table, or a

and extra bedding in

collection of babushka dolls, home

case they don’t leave.

just wouldn't feel like home without these items.

Haley Roddy Lady Darwin Design www.ladydarwin.com.au

April 2013 | DarwinLife Magazine

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DarwinLife | Decorator’s Guide

A NEW LEAF

of Life

With the onset of the Dry season, many people’s thoughts turn to gardening. The weather conditions are tending towards more comfortable temperatures, less humidity and rainfall and gentler breezes. Venturing into the depths of your garden after a couple of months of avoiding its steamy overgrown spaces may be daunting, but it’s a great time to reassess how you use your garden and implement a revamp of your outdoor spaces.

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April 2013 | DarwinLife Magazine

Of particular importance to Top Enders with the increases in utilities costs is the issue of saving on water and energy consumption.

While updating and renovating a garden it is well worth careful consideration of how you can use your garden to save on energy costs and how you can reduce your water requirements through clever planning and maintenance.

Creating water zones in your garden and grouping plants with similar water needs together will enable you to water your garden much more efficiently without having to deny yourself the lush tropical water hungry species. Just put them all in one high water zone. Look for some fantastic new water efficient plants. There are hundreds available, grown and supplied locally, in our climate for our climate. Check out your local garden centres who will also be able to offer advice for individual situations. This year’s Tropical Garden Spectacular will feature a dedicated water zone aimed at promoting and explaining efficient water use in gardens A typical established garden in Darwin is tropical in style with palms, lots of lawn and other lush, water hungry plants. Many home owners have already made major changes by removing hundreds of palms, reducing their lawn areas and planting a wide variety of beautiful plants that require much less water. Many of our older established gardens now have a heavily shaded understory which provides wonderful energy saving shade to homes, and a cool outdoor space. Established

gardens also require less water during the dry season, they tend to lose less water through evaporation, and have soils that hold water well after years of leaf litter and other organic matter have contributed to the soil structure. However the proliferation of palms in these older gardens creates a lot of tedious palm frond removal when you might rather be harvesting vegetables or flowers or wallowing in your pool.

It is ideal to allow passageways for breezes to enter and pass through your garden, air flow is a great contributor to comfort and health of not only the garden but ourselves as well.

Breezes will follow the paths you provide, but also need a way out. Air will not flow into a dead end.

The hardest part of redesigning a garden is deciding what should stay and what must go. Every established garden will have some key plants that provide value to the garden through beauty, shade, screening, productive potential, rarity, sentimentality, history, recreational value, many other attributes.

And then there are others that never seem to grow and are always attracting diseases and pests. It’s time to be ruthless!

To refresh your garden and give it a new lease of life, see your local nursery, garden centre or garden professional for the right advice.

Michele Shugg Executive Officer Nursery & Garden Industry NT P: 08 8983 3233

Decorator’s Guide | DarwinLife

5 EASY Summer Decor Ideas for Your Home Source: www.freshhome.com

All aspects of painting and decorating Summer is about relaxing and enjoying the season. From cooling interior color palettes to opting for casual interiors over the stuffy formal ones, summer decor ideas are easy. Do you have a summer beach house, or would you like your apartment to FEEL like a summer beach house? Either way, the warm outdoors and cool evening breezes make your home the optimal place to entertain and relax. Try these easy summer decor ideas to take advantage of all that the season has to offer.

FURNITURE: Dark and muted tones are perfect for fall and winter, but spring and summer scream for light and airy colors. Use removable slipcovers, or decorative throws to bring bursts of color and brightness. Prefer whites and neutrals? White and khaki slipcovers are casual but can be dressed up with formal throw pillows in an instant.

DRAPERY: When you want to bring in the cool night air, and keep out the hot summer sun use curtains instead of drapery. Drapery material is heavy and dark, while curtains paired with sheers can give you versatile flexibility in the summer months. If you prefer to savor the views, and not cover up the windows use valances. Valances in summer textures and colors will leave your windows looking finished, with an obstructed view.

BRING IN THE OUTDOORS: When you think of summer it’s all about the feelings of the outdoors. Flowers, plants and fresh fruit centerpieces make your home smell aromatic and look beautiful.

For a more rustic feel, try bringing in ecofriendly materials like bamboo, hemp, and jute area rugs. These materials bring an exotic and natural feeling of the outdoors in. Remember, entertaining

outdoors will also give a welcome break to being inside. Summer is about being flexible and spontaneous!

VIEWS: What better way to welcome summer into your home, than looking at a breathtaking view? Maximize your furniture placement by facing it towards your ocean view, pool, or lush green yard. Your enjoyment of your home is based on your emotions. If opening windows to hear nature makes you feel good, do it! Don’t love the view from your windows? Consider buying a painting or wall decor that you love the look and feel of.

KID FRIENDLY: Let’s face it, kids are out of school and summer time means kids around the house! Make sure fabrics and slipcovers are machine washable, and are casual and fun! Make summer time arts and crafts projects with seashells, pine cones, and nature inspired finds, which the kids can pick out. Their projects can turn into summer décor that you display proudly around your home!

Summer decor is all about finding the right balance between enjoyment, relaxing, and livable interiors. Try these tips for your home and see if you don’t instantly feel like taking the day off to enjoy your summer home.

Interior | Exterior | Domestic Commercial and Insurance Wallpaper Specialist Colour Consultancy Free Quotations Fully Insured All Jobs Considered

sharpgroupnt@gmail.com

0400785723 Check sharp decor out on Facebook

MAKE THE SHARP DECISION

CHOOSE SHARP DECOR April 2013 | DarwinLife Magazine

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DarwinLife | Decorator’s Guide

AT T R A C T I N G B U T T E R F L I E S

TO YOUR GARDEN

Butterflies have been called ‘flowers with wings’, and their appearance in gardens gives pleasure to all. There are about 380 butterfly species in Australia,. Butterflies not only are beautiful but, like bees, play an important part in our environment by helping to cross-pollinate flowers and allow them to produce fertile seed to create new plants.

Butterfly Facts; Butterflies are attracted to gardens for two reasons; the first is when adults of both sexes are seeking nectar from flowers(nectar is a sweet sugary food produced by most flowers),and the second is when the females are ready to lay their eggs on the right food plants. Usually these are quite specific Australian or introduced species of trees, shrubs or grasses. This is because most plants have chemical defences, and different caterpillars have only found ways to overcome one or two types of these defences. A good example of this is the caterpillar of the Monarch butterfly, that feeds on poisonous milkweed. The Monarch in turn stores the poison and becomes poisonous itself.

Many flowers which attract butterflies to their nectar are open in design, such as daises and impatiens while others are in heads or clusters e.g. buddleias. The larger, generally more exotic, butterflies can feed on flowers where the nectar is deeper in the flower like hibiscus,pentas and citrus.

How to make a butterfly garden; The aim is to encourage butterflies to live and breed in your garden. This is very easy, all you have to do is grow plants with flowers that attract butterflies to their nectar or food plants for caterpillars. Avoid the temptation to squash caterpillars when you see them

and avoid using poisonous sprays and insecticides. Its best to feed plants with organic fertilisers; this will assist in keeping a natural balance in your garden.

Every butterfly results from a caterpillar, and you must be prepared to accept some chewed leaves. Birds and predatory insects keep their numbers in check, as a rule.

The introduced Cabbage White Butterfly seems to be the only butterfly that occurs in large enough numbers to be considered a garden pest. The Cabbage White is an easy butterfly for children to grow, and provides a simple introduction to the life cycle of a butterfly.

Not all caterpillars turn into butterflies. Some in your garden will grow into moths. One beautiful example is the emperor gun caterpillar that lives on Gum trees.

Butterflies prefer warm sunny spots, sheltered from the wind. The warmer and more sheltered your butterfly garden, the longer the butterflies will breed and linger for you to enjoy.

Put plants in groups, and preferably one colour rather than mixed colours. Butterflies, like humans, can see colours and are attracted to brightly coloured flowers.

Put not only bushes and seedlings in your garden, but indigenous grasses and some selected weeds. With a butterfly garden spend your time planting things in and not pulling things out….

INDOOR

Plants that may Attract Butterflies for Nectar Feeding; Australian Natives; Brachycome Hymemosporum flavum, Native Frangipani Leptospermum, Tea-Trees Mint Bush Some Callistemon,Acacia and Melaleuca species.

Exotic Plants; Balsam Buddleias, Butterfly bush Citrus, Oranges and lemons Erigeron, Seaside Daisy Lagerstroemia, Crepe Myrtle Lavendula Mandevilla

The pleasure you and your young children can receive from learning and discovering butterflies is endless.

What is mould? Mould is a fungus that eats and grows in damp or moist areas. It can digest what it grows on and can do some serious damage to our buildings. It can eat into paper, cloth, carpet, rugs, and even our walls and ceilings. Mould outside in nature can in fact be very beneficial. Indoors, mould can make life very dangerous.

What are some symptoms of mould exposure?

The health impact will affect people differently as everyone has different constitutions and health vulnerabilities. People with asthma and lung problems can be particularly affected, along with young children. An initial symptom of mould exposure The rains these days is fatigue which is not alleviated by rest. Simply are bringing most explained, toxigenic mould causes a deficiency of the vitamin B12 causing pernicious anaemia causing people some relief; yet fatigue. Other symptoms may develop such as sinus headaches, recurrent colds and flus, skin diseases, others quite literally asthma & hay fever (congestion, itchy watery eyes, runny nose, sneezing). Exposure to mould over the some headaches, with long term can lead to mood changes & behavioral mould growth in their disorders, apathy, pneumonia and possibly haemoptysis (lung bleeding) in infants. Often mould cannot be seen home, office and school if hidden in aircons, furniture and carpet. Some people can smell it easily and others cannot. environments.

What should be done about mould?

The first step in cleaning up mouldy situations is to locate the source of excess water and moisture - then Maureen & Paul Heron. eliminate it! Sources can range from: clogged gutters, Maureen has a university and professional roof and plumbing leaks, air conditioning units, background in Design, Business flooding and poor drainage, damage to damp proof and Natural Medicine. Paul has course or wetroom waterproofing, inadequate exhaust professional qualifications in Indoor Air fans or windows in kitchen and wetrooms, clothes Quality, Toxicology, and Sick Building dryers not properly vented outside, furniture too close Syndrome. He is Australia’s first internationally qualified Green Real Estate to walls not allowing air circulation.

If there is flooding or a water spill, the area must be Agent with a great interest in healthy tropical design & living - currently working dried within 24 to 48 hours to prevent mould growth. with First National Real Estate.

Mould causes more damage the longer it is allowed to paul@ofndarwin.com.au sit so clean these areas as soon as possible.

0421 060 838 The second step is to determine if the area of mould

MOULD A Health Hazard!

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April 2013 | DarwinLife Magazine

Nerium, Oleander Rosemary Sedum Thyme Tracelospermum jasminoides Verbenas.

Flowering seedling; Alyssum, white and purple Gazania Impatiens Livingstone Daisy Marigolds, dwarf single Petunias Portulaca Sunflower Weeds; Clover Scotch thistle

Estelle Cornell Managing Director - Allora Gardens Stuart Highway Berrimah NT 0828 Ph: (08) 8984 4006 www.alloragardensnursery.com.au

growth is small enough that you can take care of it yourself or if you should hire a professional in mould remediation. If the area of mould growth is more than 1 meter squared on porous materials such as fabrics, insulation, plaster, wallpaper, and chipboard then it should be removed and discarded carefully. When cleaning carpet with a machine that uses water always be sure that the area is thoroughly dried or this can cause mould growth.

Kill Mould in 2 Simple Ways: Note: Always wear protective gear when dealing with mould.

Wear: Disposable gloves-resist touching mould with bare hands; Goggles, without ventilation holes, will keep mould and mould spores from getting into your eyes; 3-Ply disposable face mask to avoid inhaling mould spores. You’ll look like a surgeon and it will safely get the job done!

1) Non-Porous Surfaces (plastic, metal, concrete, hard timbers): With a micro-fibre cloth wipe with a solution of 80% white naturally fermented vinegar & 20% water. Do not use cheap imitation vinegar made from acetic acid as not as effective. Dispose of cloth when finished.

2) Porous Surfaces (plaster, insulation, particleboard, soft timbers): Wipe with a solution of 70% alcohol & 30% water.

Note that bleach is an ineffective mould killer as it is highly alkaline and can provide a food source for further mould growth. It only ‘bleaches’ and partially removes yet within a few weeks mould will become evident again.

To help inhibit mould growth, wipe clean surfaces (mould-free & dust-free) before the onset of the wet season and throughout with clove essential oil. This can be purchased at health food shops & chemists.

Put a number of drops onto a small rag and wipe (particularly underneath & inside wooden tables and leather furniture). Keep rag and clove oil bottle together in ziplock bag.

Decorator’s Guide | DarwinLife

SIMPLE WAYS

W I T H AL LO RA G A RD EN S

Simple ways to beautify and utilise that wasted space or unsightly area in your garden or courtyard. You and your family will not only enjoy your beautiful new surroundings, it will also value add to your property.

Firstly plan out the area you wish to update. Make a list of what plants and products you require. If paving or concreting isn’t in your budget, place weed mat on your walking area and cover it with clean neat pebbles. To make it interesting stagger foot pavers to your destination or create a pattern. Add Bamboo Panels or fencing to privatize your new outdoor area from neighbours or unsightly areas. Pick a theme and run with it. There are many that you can choose from eg. Tropical, Balinese, English hedging, Fairy gardens or perhaps go Native. The beauty of living in the Top End is the amazing selection of plants available. Especially low maintenance beautiful coloured foliage to enhance your new entertaining area to relax in. For example; Strelitzia Bird of Paradise, Canna ,Heliconia, Ixora, Croton. Lipstick Palm, Dwarf Frangipanni, Michelia Coco, Dwarf Bouganvillea, Rhoeo, Calathea, Red Cordyline, Murraya.

Don't forget the sculpture features that are available and will add that extra touch to your garden.

All plants, pots, water features, statues, feet paving, bamboo fencing, solar garden lights and beautiful fairies. seen here are available at Allora Gardens Nursery. If you are time poor but would like to enhance an area in your back yard or courtyard we provide a garden advisory, maintenance and landscape service. For Everything Flora Go to Allora.

Estelle Cornell Managing Director - Allora Gardens Stuart Highway Berrimah NT 0828 Ph: (08) 8984 4006 www.alloragardensnursery.com.au

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Decorator’s Guide | DarwinLife

HOME OFFICES

need to work

FOR YOU

The growing trend in Australians working from home is contributing to an increasing demand for properties with home offices. However, O’Donoghues First National Real Estate says home owners need to think through the process before committing to a fully fitted out home office.

“Traditionally, house hunter lists used to include the

Tips include:

before converting a bedroom for a permanent home

“must haves” of off-street parking, ensuite bathrooms

• Choose comfortable, functional and appealing

office.

and mature gardens,” O’Donoghues First National Real Estate principal, Jeremy O’Donoghue said.

office furniture • Streamline cords by using surge protectors and

“In smaller homes, with only two or three bedrooms, the bedroom may prove more valuable than a home

“But the home office is slowly making its way on to

power strips and use zip ties for loose wires to avoid

office,” Jeremy said.

this list, as the incredible changes in and growing

a tangled, sloppy looking mess

“In some cases, a home office in addition to the

reach of technology encourage more people seek to

• Invest in wireless Internet services for a neater,

work from home, especially working parents and

cleaner look and feel as well as a more flexible

overall property.

layout

“Sometimes it may be a better option to retain the

those living in regional and rural areas.

three bedrooms may not necessarily add value to the

Jeremy said that as more Australian firms are also

• Let in as much natural light as possible to stay alert,

room as a bedroom, but create a virtual home office

coming to value the flexibility and expanding talent

provide good visibility and create a welcoming

with removable furniture so if you ever sell, the new

pool of online workers, the home office continues to

atmosphere

owners have the flexibility of choice as to how they

rise in popularity.

“The home office is playing a much larger role in people’s working lives and so it is important they take the time and effort to ensure it is as comfortable and conducive to productivity as possible, and also that it adds value to their property,” Jeremy said.

• Select a quiet, dedicated location, away from activity, for improved concentration and focus

individual circumstances.”

• Set noise limits and establish rules with other household members • Add personal touches to create a more inviting space, such as adding splashes of color and plants

According to Jeremy, home office workers need to

• Introduce personalised items and pieces to

consider what facilities they require for their home

maintain high levels of engagement and interest

office, which will depend on whether they operate

will use the room to best suit their purposes and

throughout the day

their business from home, or actually work at home.

“The most important tip of all is to remember that in

“Some people such as builders, will perform their work

your home office, you are the boss of your own space

at a clients, while others such as freelance writers, will

as well as your business,” Jeremy said.

conduct it in their home office. Either way, the office

“The more comfortable and inviting you make this

still has a function to perform and there is a variety

space, the more inclined you are to want to spend

For further information contact:

of tips and methods to keep in mind, using the ones

time there and ultimately become more productive.”

that best suit the space, individual circumstances and

A word of caution though from Jeremy, who advises

personal preferences,” Jeremy said.

home owners to consult their local real estate agent

Jeremy O’Donoghue Principal, O’Donoghues First National Real Estate on 8942 8942

April 2013 | DarwinLife Magazine

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DarwinLife | Home

POND APPLE Howard Springs Infestation

A Howard Springs resident was recently surprised to find she had the declared weed, pond apple (Annona glabra), growing on her property. Pond apple is a Weed of National Significance (WoNS) that can invade fresh, brackish or saltwater areas. Its adaptable nature means pond apple is capable of replacing whole ecosystems and severely impacting on access to waterways and recreational areas.

Initially the property owner saw a pond

Pond apple is a small tree generally growing 3 to 6 m tall, but

apple identification fact sheet at a local

occasionally up to 15 m.

MLA’s office and she was concerned that

It has distinctive fleshy red and white flowers and has edible fruit

a tree on her property may have been this

similar in size and shape to a mango. The ripe fruit falls from the

weed.

tree when yellow or orange and this weed can spread very quickly

On the same day, while picking up some

and is very difficult to control once established.

free herbicide for gamba grass control from

Preventing further establishment of pond apple in the Northern

the Humpty Doo Fire Station, she noticed

Territory is the most cost effective and efficient way to manage

another pond apple poster and advised Ray Tandy from the Northern Territory

Pond apple flower

this weed.

Howard Springs residents have been quick to respond to the

Police Fire and Emergency Services of her

request to check their properties for pond apple and many

concern.

have reported suspected plants, resulting in further positive

Ray checked out the tree and advised her

identifications of pond apple plants in the Howard Springs area.

to call the Weed Management Branch.

The Weed Management Branch would like to thank those

A Weed Management Branch Officer

members of the public and ask residents to continue to be

attended the property, confirmed that it

vigilant and not to attempt to control or dispose of pond apple

was pond apple and began to survey the

themselves. The Weed Management Branch will organise for the

rest of the property. It was not long before

destruction and removal of any pond apple trees. This allows

he was standing in the shade of several

Pond apple fruit

large pond apple trees and surrounded by

the exact location to be recorded and any necessary survey and control in the vicinity to be undertaken.

more than 100 seedlings!

This is the first time a significant infestation of pond apple has been found in the

For further information contact the

Northern Territory. The finding confirms

Weed Management Branch:

fears that historical plantings of pond apple

Phone: 8999 4567

for use as custard apple root stock could

Email: weedinfo@nt.gov.au

pose a significant threat to the Territory’s waterways.

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Web: www.nt.gov.au/weeds Pond apple fruit

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