Dakota County Newsletter - Fall/Winter 2025 - New tool improves mental health support

CredibleMind offers free online tools and resources

Dakota County residents now have free, 24/7 access to trusted mental health and well-being resources.

CredibleMind, a confidential online resource, offers a library of more than 16,000 expert-reviewed articles, videos, podcasts, books and apps about more than 200 mental health and wellness topics. Dakota County residents can explore resources at their own pace, take brief non-diagnostic mental health assessments and learn ways to build resilience while reducing stress.

According to recent data, 24 percent of Dakota County adults reported being diagnosed with depression. Thirty percent reported being told they have anxiety. While many people delay getting help, CredibleMind is a convenient first step for those seeking to learn more or support someone they care about.

The platform is designed for all learning styles and interests. Whether you want to improve sleep, manage anxiety, explore mindfulness or simply understand your own mental health, CredibleMind can help. It’s easy to use and completely private. Some features may require you to enter information or create an account, but the county and CredibleMind do not monitor or collect personal data.

CredibleMind offers many resources, but it is not a crisis service. If you or someone you know needs immediate support, call the Dakota County Crisis Response Line at 952-891-7171.

Start exploring at Mental Health Education | Dakota County