2019 MN Dairy Princess Tab

DAIRY ST R

Special Edition

May 11, 2019

A year in the crown

Paskewitz advocates for dairy as Princess Kay of the Milky Way

By Danna Sabolik

danna.s@dairystar.com

BROWERVILLE, Minn. – The past year has own by for Rebekka Paskewitz, 65th Princess Kay of the Milky Way. One year ago at this time, she was a recently crowned Todd County Dairy Princess, preparing for the May Leadership and Promotion Event and the culmination of her freshman year of college.

“Wow. Life is completey different now,” Paskewitz said. “I have 11 girls who have become some of my closest friends in dairy, and am serving our dairy farmers in the opportunity of a lifetime.”

Unlike most Princess Kays, Paskewitz did not grow up on a dairy farm.

“Dairy wasn’t outside my front door growing up, but I was grateful to have it right down the road at my uncle’s farm,” she said. “For

years, I fed calves on the farm, learning to manage both nutritional and health needs. To this day, calves hold a special place in my heart as the future milk producers on the farm.”

Through her farm experience, Paskewitz was inspired to study agricultural education at South Dakota State University. After college she hopes to pursue a career in education and advocacy, either as a high school teacher or in a farm setting.

“My dream is to work with consumers of all ages, connecting them to agriculture through hands-on experiences,” Pasketiwz said.

In her role as Princess Kay, Paskewitz has also watched children unfold truths about common misconceptions in dairy and provided parents of young

PHOTO SUBMITTED

Rebekka Paskewitz is serving as the 65th Princess Kay of the Milky Way. Paskewitz is a sophomore at South Dakota State University.

PHOTO SUBMITTED

Princess Kay of the Milky Way Rebekka Paskewitz poses with her buƩer sculpture at the 2018 Minnesota State Fair in St. Paul, Minn.

children with emotion-driven stories about the constant care animals are given.

“These connections are what it takes to build the dairy community, and I’m driven by each of these moments,” Paskewitz said.

One of her favorite parts of being Princess Kay are the ah-ha moments with consumers.

“We all have a common connection within agriculture, and that’s food,” Paskewitz said. “Whether I’m in the classroom or visiting with farmers, my heart is lled when connections are made from farm to table.”

However, Paskewitz also faces challenges in her role as an ambassador for the state’s dairy industry. It has been a tumultuous year for many

dairy farmers, and Princess Kay has experienced this with the dairy community.

“While the economic hurdles remain high, our endurance and support for one another have grown exponentially,” Paskewitz said. “I am eager to bring dairy farmers and eaters together as one team. I hope that in my time left [as Princess Kay], I am able to move Minnesota dairy closer to achieving this goal.”

As Paskewitz reects on her year since being named a nalist for Princess Kay, she often thinks about her childhood. Growing up, being a dairy princess was a goal for Paskewitz. Her cousins were Princess Kay nalists and helped her actualize her goals by becoming a county ambassador, and eventually princess.

“I think many young girls imagine what it would be like to serve as Princess Kay of the Milky Way – I know I did,” she said. “From coronation to now, it’s been everything I’ve dreamed of and more. This community is blessed with countless leaders and passionate advocates, giving me countless opportunities to network and grow both personally and professionally.”

Through her reign, Paskewitz has met and worked with many in the industry, making her industry knowledge more diverse.

“This year has been a true testament to the heart dairy farmers have,” she said.

“My role reects the stories I hear from dairy farmers and the curiosity of these I visit within our communities. I could never describe fully how grateful I am to serve in a role that works so closely with all aspects of dairy.”

Later this month, county Turn to PASKEWITZ | Page 20

Introducing Your County Dairy Princesses For 2019...

DISCLAIMER: The county dairy princesses featured in this special section are not necessarily going on to compete for the title of Princess Kay of the Milky Way. The section serves to recognize all dairy princess at the county level.

Page 2 • Dairy Star • Saturday, May 11, 2019

Benton County

Brown County

Parents: Mitch and Tasha Ackerman Sauk Rapids, Minn.

Parents: Brian and Patty Hacker Sleepy Eye, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I have been a part of FFA and 4-H. These organizations helped me choose my future. I am going to Vermilion Community College to study natural resources. Over Nicole Ackerman, 18 the last year, I have been Dairy Star Sponsor: milking cows at Acker- Gilman Co-op Creamery man Farms. I also have Gilman, MN been an assistant hoof 320-387-2770 trimmer for many years through Ackerman Hoof Care. My dad owns Ackerman Hoof Care, and my mom works for Compeer Financial.

What qualities do you possess that make you a good dairy princess? My main strength is understanding and kindness. I have been told by many of my friends that I am a role model to them which makes my heart melt. I love this feeling knowing that I matter to people, and they look up to me. I love to include people in everything I do. I love sharing my memories with the ones who are closest to me.

What do you think is one of the most important dairy messages to share with consumers right now? That everything you buy from a store is not going to harm you. It is our job to inform people that no matter what you buy, the FDA will make sure it is safe.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would inform them on the benets of drinking real dairy versus dairy alternatives, but I will allow them to choose what they prefer.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up on a diversied livestock operation raising sheep, pigs, beef cattle, llamas and other animals. I work at Port Haven Dairy where they milk 270 Brown Swiss Cassidy Hacker, 20 cows; they also raise all Dairy Star Sponsor: their own replacement Bongards’ Creameries heifers. I help milk and Norwood-Young feed calves on the farm.

America, MN I am attending South Da952-277-5500 kota State University for agricultural business.

What qualities do you possess that make you a good dairy princess? Some qualities that I possess that make me a good dairy princess are my leadership skills and my desire to share my story about the dairy industry with consumers. Also, having a passion for the dairy industry is one of the most important qualities I possess.

What do you think is one of the most important dairy messages to share with consumers right now? One of the most important dairy messages to share with consumers right now is that dairy is a healthy and wholesome product. It provides many things that dairy alternatives do not and is 100% safe, with no antibiotics. I think this is important so we can continue to have our consumer population grow and to show the consumer that our product is safe and healthy for all.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend to always choose dairy. There are so many dairy products today that can accommodate everyone; it’s hard to go wrong with dairy. Dairy is always a fresh product, and the farmers who raise the cows to produce milk for the products care very much for their animals and always want what is best for them.

Big Stone County Parents: Wade and Vicki Athey Graceville, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. We raise goats and feeder cattle. I am a member of 4-H where I show dairy steers, dairy cattle, swine, dairy goats and dairy market goats.

My family milked cows Kaylee Athey, 19 until I was 12. I am emDairy Star Sponsor: ployed at Blackwelder’s Big Stone County ADA County Line Dairy. I am a Beardsley, MN human biology major and 320-265-6316 chemistry minor at South Dakota State University and plan to attend medical school.

What qualities do you possess that make you a good dairy princess? Integrity and a passion for the dairy industry. These attributes allow me to promote the dairy industry in a positive manner while upholding a respectable personal character.

What do you think is one of the most important dairy messages to share with consumers right now? The importance of at least two to three servings of dairy in their daily diets. Plummeting milk consumption in the United States is scary for all dairy producers. Educating young people about the benets of consuming dairy products every day and providing them with knowledge of recipes using dairy will help increase the level of milk consumption.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend to choose cheese as a snack because it is the most calcium rich dairy product. Cheese is a delicious snack which comes in a variety of avors to satisfy anyone’s taste buds.

Parents: Tom and Mary Portner Sleepy Eye, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up on a 270-head Brown Swiss dairy. We milk twice a day and raise our replacement heifers. I love spending time outside, working with my family on the Crystal Portner, 18 farm on weekends and Dairy Star Sponsor: when I am home from Bongards’ Creameries college for break. I am a Norwood-Young freshman at the UniverAmerica, MN sity of Mary in Bismarck, 952-277-5500 N.D., where I am double majoring in history and Catholic studies with hopes of becoming a teacher.

What qualities do you possess that make you a good dairy princess? The qualities that I possess are a love for people and a desire for lifelong learning. I love being able to get to know new people and share my story with them growing up on a dairy farm. Additionally, with a desire to learn I can be a good dairy princess by striving to be well informed on all areas of the dairy industry and admitting when I do not have all of the answers to consumers’ questions.

What do you think is one of the most important dairy messages to share with consumers right now? One of solidarity and transparency in light of the many controversial ideas between conventional and organic farming by promoting dairy products in a unied front while truthfully explaining the differences to consumers. This gives consumers a more honest and clear idea of what they consume instead of the charged media spun information they may receive otherwise.

Brown County continued With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would encourage a friend to pick a product such as chocolate milk, which is a personal favorite of mine, and has so many options from whole fat to fat free and highly rened that even those who are lactose intolerant can digest. Additionally this product is excellent for refueling from exercise and lled with nine essential nutrients.

Parents: Tom and Mary Portner Sleepy Eye, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up on a 270-head Brown Swiss dairy farm where I found my passion for the dairy community. I am in my second year at Iowa State University majoring in Isabella Portner, 20 dairy science. After colDairy Star Sponsor: lege, I plan to go back to Bongards’ Creameries the family farm and one Norwood-Young day take it over.

America, MN What qualities do you 952-277-5500 possess that make you a good dairy princess? I am a great listener to those around me. Being a good listener is the most important way to interact with consumers. Those who don’t know a lot about the dairy community have questions, and the best way for them to trust you is if you truly listen to them.

What do you think is one of the most important dairy messages to share with consumers right now? An important message to share with consumers today is that we are working to be more sustainable in the dairy community. With all the ups and downs of dairy farming, it is important to show consumers we still are thinking about the future of our planet and the condition we will leave it in.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them about milk.

How it is the most perfect food and is high in protein, calcium and phosphorus, as well as many other essential vitamins and minerals. I would tell them about chocolate milk being the best post-workout snack and how there are many options and benets from the dairy products offered, all coming from this one amazing ingredient, milk.

Carver County Parents: Jon and Kelly Dose Green Isle, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am a sophomore at Central High School, and I work at Good Samaritan in Waconia. I was raised helping out on my family farm, Dose Dairy farms, Alison Dose, 16 owned by my father and Dairy Star Sponsor: my uncle, where we milk Bongards’ Creameries 150 cows. I plan to go to a Norwood-Young four-year college with an America, MN interest in pre-med.

952-277-5500 What qualities do you possess that make you a good dairy princess? I was raised with an understanding of what it takes to produce a natural, healthy, quality products, and I have the desire to promote that product to many people.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy foods are wholesome, nutritious and good tasting. This is important because it always has Carver County continued on next page

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Carver County continued been wholesome, nutritious and good tasting, but people are losing sight of these facts because of all of the alternative choices out there that are trying to take the place of dairy products.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would steer my friends toward natural, real dairy products because they provide essential nutrients needed for your body. Dairy products are a natural, healthy way to provide these nutrients to your body, which is why it is the best option out there.

Parents: Timothy Amy Leonard Waconia, Minn.

and

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up working on my family’s sixth-generation dairy farm located west of Waconia. I am a freshman at the University of Minnesota-Twin Cities studying biology and ani- Emily Leonard, 19 mal science. In the future, Dairy Star Sponsor: I plan to pursue a career as Bongards’ Creameries a veterinarian.

Norwood-Young What qualities do you America, MN possess that make you a 952-277-5500 good dairy princess? My love for animals and dairy has allowed me to accumulate a vast range of knowledge about the dairy community. I enjoy answering questions and speaking with others about all the things this community has to offer. I look forward to sharing my story with others throughout my next year as a Carver County Dairy Princess.

What do you think is one of the most important dairy messages to share with consumers right now? The dairy foods you see at the store are always safe, fresh, and were produced by cows that are happy and healthy. I think this is something that is important for consumers to know because there are a lot of misconceptions about this topic. As a dairy farmer myself, I take pride in the fact that we are able to offer these wholesome foods to our local community.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? If they are considering a milk alternative, I would suggest they compare the labels of the options to milk. They will see that milk is comprised of three natural ingredients and is free of articial colors and preservatives. It is also packed full of protein, along with eight other essential vitamins and minerals. No other all-natural beverage can offer that. If they are concerned about the calories or fat in whole milk, I would suggest they try skim or reduced fat milk which provide the same great taste.

Carver County continued now? Dairy farmers don’t treat their animals badly.

I think this because one of the worst problems facing this community today is that people tend to be uneducated on this subject, and it’s an important subject that I wish to educate people on.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend that dairy products are the best and most natural options for them to eat instead of the dairy alternatives.

Parents: Tom and Timi Klaustermeier Cologne, Minn.

Chisago County Parent: Jenny Holt Taylor’s Falls, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work on DNA Dairy Inc. in Lindstrom, Minn. We milk 80 cows in a swing-10 parlor.

Some of my daily chores include mixing and running feed, feeding and bedding calves, cleaning Laura Holt, 20 the freestall and milking Dairy Star Sponsor: the cows. I am attending Laura Seljan the University of WisconPhotography sin River-Falls where I Kasson, MN am studying dairy science 507-250-2217 with a food science technology minor. I am hoping to work within dairy processing plants in food quality assurance.

What qualities do you possess that make you a good dairy princess? I am passionate about the dairy industry and want to share with consumers why I feel they should consume dairy. I am energetic, outgoing and personable.

What do you think is one of the most important dairy messages to share with consumers right now? Consumers need to know exactly what goes on at dairy farms. They need to know we treat our animals with the best care and take pride in producing the wholesome product they buy in the store.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would inform them that the dairy alternatives are actually juices and do not contain the nutrients dairy products do that are produced from cows. If they are lactose intolerant, there are dairy products that have the lactose removed from them.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I’m a sophomore at Mayer Lutheran High School. I help my aunts, uncles and grandma on my family’s dairy farm, and this summer I’ll be going to Spain as a foreign Maia Klaustermeier, exchange student.

15 What qualities do you Dairy Star Sponsor: possess that make you Bongards’ Creameries a good dairy princess?

Norwood-Young I love volunteering, and America, MN I think I’ll enjoy helping 952-277-5500 people learn more about the dairy products they eat.

What do you think is one of the most important dairy messages to share with consumers right now? An important message about dairy is that it’s good for you, and that real milk is better for you than its alternatives, such as almond or soy milk. This is important for people to know because many people don’t believe it, or they think milk has unhealthy, added substances in it which isn’t true.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend that dairy is always the best choice because other products don’t provide such a wide range of vitamins and other Parents: Kevin and Tara Lindahl healthy nutrients as milk does.

Lindstrom, Minn.

Parents: Karl and Sara Schutte Cologne, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Central High School. I am involved in the FFA, knowledge bowl, trap Parents: Mark and Nissa shooting and theater. I Klaustermeier have helped my uncle on Cologne, Minn. his small dairy farm, the Jordana Schutte, 17 same farm that my mother Tell us about yourself, Dairy Star Sponsor: grew up on. I am planning Bongards’ Creameries the farm you live and/ on going to South Dakota or work on, or your parNorwood-Young State University for anients work on, and your America, MN mal science. future plans. I live on a 952-277-5500 What qualities do you dairy farm that has been in possess that make you a my family for several gengood dairy princess? I am a reliable, trustworthy and erations. I plan on going an overall happy person. to college for some sort What do you think is one of the most important of digital art but nothing dairy messages to share with consumers right very specic yet.

Hannah now? Dairy is more than milk and cheese. It’s also What qualities do you Klaustermeier, 15 yogurt, ice cream and butter. I think this is important possess that make you Dairy Star Sponsor: for people to realize because you use these products a good dairy princess? I think that I would make Bongards’ Creameries to make other things as well as get the nutrients you Norwood-Young need. If you don’t like one dairy product, there are a good dairy princess beAmerica, MN others for you to try as well as different avors. cause I have had experi952-277-5500 With so many options in the dairy case, what ence with the dairy induswould you tell a friend about which option he or try my entire life, and I believe I am a generally friendly person who works she should choose? I would tell my friend to choose a dairy product they enjoy, whether it is avored milk hard in the things I’m passionate about.

What do you think is one of the most important or cheese sticks. If they are lactose intolerant, I would dairy messages to share with consumers right tell them to get lactose free products or yogurt.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a freshman at the University of Minnesota-Twin Cities, double majoring in animal science with an emphasis in dairy production and agricultural and food busi- Isabelle Lindahl, 18 ness management. I am a Dairy Star Sponsor: third-generation dairy Ellsworth farmer, born and raised Cooperative Creamery on Lindahl Farms LLC. Ellsworth, WI Although our herd con715-273-4311 sists mainly of Holsteins, Leedstone my passion has gravitated Melrose, MN towards Jerseys. I hope 320-256-3303 to pursue this passion through operating a Jersey farm in the near future.

What qualities do you possess that make you a good dairy princess? From my speech writing skills, resilience when dealing with pessimists and overall dairy knowledge, I would consider myself to be a well-rounded dairy princess. Most importantly is the time I have spent on my family’s farm, experiencing dairy rst-hand so I am able to actively share my story with others.

What do you think is one of the most important dairy messages to share with consumers right now? With everyone’s busy schedules and lifestyles, it is important to stress dairy’s dietary versatility. It does not have to be cooked into a complex ve-course meal; it can be as simple as a mom giving her children string cheese as a snack or grabbing a drinkable yogurt while heading out the door for work. Without even realizing it, it is easy to incorporate dairy in your Chisago County continued on next page

Page 4 • Dairy Star • Saturday, May 11, 2019

Chisago County continued diet three times a day.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would start by saying how wonderful it is that we are able to choose from so many options. It all comes down to the label. I would explain how milk is one-of-a kind in the dairy case with its clean label. You cannot get any more natural than pure milk, vitamin A and D. Though we have many choices, I would encourage them to give wholesome dairy a try.

Parents: Dale and Ann Sandberg Taylors Falls, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I live on a third generation family dairy farm that is milking 83 cows. This is also my place of employment.

I work as a farmhand who mostly works with Alicia Sandberg, 19 the youngstock. I am atDairy Star Sponsor: tending the University of AMPI Wisconsin-River Falls as Paynesville Division an agriculture education www.ampi.com major.

What qualities do you possess that make you a good dairy princess? My passion for the dairy industry, ability to connect with all ages of youth as well as adults, and ability to connect my personal experiences to those around me. So many are uninformed, disconnected people who do not see the inuence of agriculture in their day to day lives.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is a most nancially ideal addition to the human diet. The present day dairy prices, as many know, are at an all time low making many dairy products affordable. Dairy provides health benets like added vitamins and minerals. These are often missing from most people’s daily diet, so they must take extra supplements costing them hundreds of dollars a year.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would rst make it about them.

What do they like and why? Is there a reason they have chosen? Whether for a health reason or personal preference, I could cater the conversation in a way they understand the nancial and health benets of dairy products.

Parents: Dale and Ann Sandberg Taylors Falls, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I live with my parents on a fourthgeneration dairy farm.

We milk 80 cows, feed our steers and farm about 1,00 acres. I help feed and bed the calves and also en- Christina Sandberg, joy showing a calf at the 22 county fair.

Dairy Star Sponsor: What qualities do you AMPI possess that make you Paynesville Division a good dairy princess? I www.ampi.com like to promote the dairy industry by telling others how important milk and dairy foods are. I like helping at booths and doing hands on activities with people.

Being a princess has helped me talk in front of people.

What do you think is one of the most important dairy messages to share with consumers right now? How healthy and important dairy is in our diets.

Everyone should have three servings of dairy foods a day. I would like to tell them about the “Dairy 3 for Me.” With so many options in the dairy case, what would you tell a friend about which option he or

Dodge County

Chisago County continued she should choose? I would talk to them about the importance of nutrition in their diet and how milk is a powerhouse of nutrients that is also affordable. For Parents: Susie and Jeff Thoe example, milk is only about $0.25 a glass.

Hayeld, Minn.

Crow Wing County Parents: Aric and Jennifer Caughey Brainerd, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am a junior and am active with 4-H, FFA and band. I help my sister with JENARIC Dairy where I take care of the calves. I plan to attend college for teaching.

Arica Caughey, 17 What qualities do you Dairy Star Sponsor: possess that make you Pierz Co-op a good dairy princess? I Pierz MN am good at working with 320-468-6655 others and being a leader.

I enjoy teaching younger kids about agriculture especially the dairy industry. My favorite times are ag in the classroom and reading at the library.

What do you think is one of the most important dairy messages to share with consumers right now? Three a day. By consuming three servings of milk, cheese and yogurt a day you help build strong bones and a healthy body.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? By looking for the REAL Seal and consuming those products, you are supporting the dairy farmers who are dedicated to providing you with safe products.

Parents: Aric and Jennifer Caughey Brainerd, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a sophomore and am active with 4-H and FFA. I own and operate JENARIC Dairy.

I am milking 50 cows twice a day in a swing-6 parlor. I plan to continue Jenna Caughey, 16 to increase my herd and Dairy Star Sponsor: want to attend Ridgewater Pierz Co-op College for dairy managePierz MN ment.

320-468-6655 What qualities do you possess that make you a good dairy princess?

I am hard working, dedicated and outgoing. I enjoy going to events where I can share with others about the dairy industry. My favorites are county fair and classroom visits.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is at the heart of what we do and love from morning coffee to an afternoon snack. By continuing to serve dairy products, you support the dairy industry.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? True milk with the REAL Seal is the best for you. With lots of calcium and eight other nutrients, milk is the best choice. Milk helps control blood pressure and maintain a healthy weight.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am part of a sixth generation farm and have grown up on and worked on our farm. I love milking the cows, driving the tractor and making memories on the farm with my Katrina Thoe, 20 family. We work together Dairy Star Sponsor: to plant, put up hay, harAMPI vest, pick rock, fence and Rochester Division milk. I am a student at www.ampi.com Winona State University.

I have been accepted into the nursing program and will be in the program this upcoming fall semester.

What qualities do you possess that make you a good dairy princess? I am a huge advocate for milk and chocolate milk for post physical activity drinks, and as a college athlete I can conrm this message.

I have studied why dairy is a crucial part to the development for all ages but most especially for people under age of 30. I am anxious to share how nutritious and delicious dairy products are with others. I also have seen the excellent care our dairy farmers have put into providing high quality milk. Since I live and work on a dairy farm, I am well aware of the care we give our animals and the land we share with them. I have been in speech and plays, and enjoy speaking. I am looking forward to promoting nature’s most perfect food.

What do you think is one of the most important dairy messages to share with consumers right now? Milk’s nutritional value is important and should not be cut out of diets. I have discussed this with many people who simply do not have dairy in their daily diets because they prefer other foods. Milk is a clean product that supplies us with digestible protein.

It is dire to inform these people of the many benets dairy can provide.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would say, “I am glad you are curious as to what you are putting into your body. I, too, am always wondering what is in the foods I eat.

Milk substitutes and alternatives are not really milk at all. It is processed and has lots of added ingredients that milk naturally has. Dairy milk is wholesome, contains nine essential nutrients, and only has vitamin A and D added. Dairy milk is natural, nutritious, locally produced, has a clean label and, most of all, is delicious. I hope this helps with your decision.”

Parents: Stan and Amy Sauder Pine Island, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a member of the sixth generation on my family’s farm, Pine-Shelter Farms. We have about 600 registered Holstein cows as well as our calves and replace- Valerie Sauder, 19 ment heifers. Growing up Dairy Star Sponsor: in 4-H and FFA along with Nelson Dairy my four younger sisters, I Consultants showed and judged dairy Harmony, MN for many years. I am n507-937-3620 ishing my freshman year at the University of Minnesota where I am majoring in agricultural education.

I hope to work in agricultural communications.

What qualities do you possess that make you a good dairy princess? In kindergarten I decided to give my rst show-and-tell speech about cows. Ever since then I have loved sharing about what we do on our farm with others, whether that is with classmates Dodge County continued on next page

Dodge County continued

Douglas County continued

at college or in a booth at the state fair. I have a passion for sharing agriculture with others and helping consumers connect the dots between farmers and the food they buy in the store. Being a dairy princess gives me an incredible opportunity to do that in my county all year long, and I cannot wait.

What do you think is one of the most important dairy messages to share with consumers right now? It is crucial to share with consumers that farmers care. We care about our cows, about the environment and about the safety of the milk we produce.

There are many people who spread false information about farming and agriculture, and those messages spread like wildre online. The best way to combat this is by sharing the truth and making personal connections with consumers.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Above all, I hope they know that when they purchase dairy they are purchasing one of the safest and most regulated products in the store.

The milk they buy does not and never will have antibiotics or contaminants in it whether the label says antibiotic-free or not. They also should know that supporting dairy supports local farm families like mine.

Parents: Larry and Mary Kay Lund Brandon, Minn.

Douglas County Parents: David and Wendy Craig Alexandria, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. My family had 80 Holsteins. When I was 14, my family sold the dairy and transitioned into raising beef cattle and crops. We have 400 acres of crop land and grow Mackenzie Craig, 18 corn, soybeans and wheat.

Dairy Star Sponsor: Alan and Jessica Klimek Nelson Creamery have 85 registered HolNelson, MN stein cows and 85 heifers.

320-762-0115 I help with the calf chores, prepping milk room, making sure the barn is clean, milking, cutting hay in the summer and more. I have also leased dairy heifers from the Klimeks and showed them at the county fair and state fair. I am in my rst year at Ridgewater for dairy management and will graduate in May 2020. I plan on transferring to the University of MinnesotaTwin Cities for veterinary medicine.

What qualities do you possess what make you a good dairy princess? I am able to share my story about growing up on a dairy farm, while also sharing the struggles of selling our dairy. I have experienced perspectives of the dairy community ranging from growing up on a dairy, transitioning our farm, and also working and leasing from other farms. Sharing my story can help develop positive realizations in the dairy community. I can always see the positive in every situation, and I’m a great communicator.

What do you think is one of the most important dairy messages to share with consumers right now? Farmers need support. Farmers work long days every day to produce quality products for consumers.

A study found that people working in agriculture take their lives at a rate higher than any other occupation.

Farmers are passionate about what they do. For them, it’s not about the money. It’s about feeding the nation with quality, wholesome and nutritious products each and every day.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? There are amazing choices in the dairy case. Ranging from cheddar cheese, yogurt and many options of milk. Each serving has a nutritious and wholesome snack for our bodies. My favorite product in the dairy case is 2% milk. Each glass contains eight grams of protein that helps build strong muscles and helps with developing a healthy lifestyle.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am the youngest of ve children in my family. My family milks around 90 cows, 36 in a tiestall barn and the rest in a robotic milking barn. We also have 135 Michelle Lund, 20 ewes, feed out our steers, Dairy Star Sponsor: 1,200 broiler chickens and Pro-Ag Farmers Co-op 200 laying hens. We also of Gareld, MN farm about 900 acres. I 320-834-2271 help by feeding calves, helping my dad work with the sheep, eld work and other chores. My hobbies are dirt track racing on Friday nights in Fergus Falls, driving my Midwest Mod and also snowboarding in the winter. I am a sophomore at the University of Sioux Falls majoring in elementary education. I am going to be a middle school math teacher.

What qualities do you possess that make you a good dairy princess? This will be my third year being a dairy princess. I enjoy meeting new people and especially talking with kids.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers would enjoy answering questions from consumers that do not quite understand the techniques used daily for the animals’ well being. It is important because the general population is not involved in agriculture.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? That milk is natural. We need milk for our bones and our bodies. No other product has all the benets that milk has.

Fillmore County Parents: Kevin and Kelly Biel Harmony, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I live and work on my family’s 200cow dairy farm. Our herd is composed of Holsteins with some Jerseys and crossbreeds sprinkled in to keep things interesting.

Kayla Biel, 19 I love to show my Jerseys Dairy Star Sponsor: as often as I can with my Hammell Equipment sisters and brother. I at- Chateld, Rushford, tend South Dakota State Eitzen, Harmony University for agriculture 507-867-4910 education.

What qualities do you possess that make you a good dairy princess? I love talking to others about my dairy background and sharing my passion for the community. Talking to consumers is one of my favorite things to do.

What do you think is one of the most important dairy messages to share with consumers right now? It is important for consumers to understand the economic crisis dairy farmers are in right now, and, that even though we are struggling to keep our heads above water, our cows’ comfort and well-being never waiver. Our cows always come rst.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would go over the nutritional facts about cow milk and all the great benets they can get from choosing our product.

Dairy Star • Saturday, May 11, 2019 • Page 5

Goodhue County Parents: Ted and Lora Keller Goodhue, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I grew up living and working on my family’s dairy farm. We have 175 Holstein cows that we milk twice a day. I help milk before and after school when I am able to.

Allison Keller, 18 I enjoy working alongside Dairy Star Sponsor: my dad and other siblings Ag Partners milking. I am a senior at 651-923-4496 Lake City High School. I will attend University of Wisconsin-Stout to pursue a degree in applied biochemistry and molecular biology.

What qualities do you possess that make you a good dairy princess? I am passionate about dairy, and I love helping my family on the farm each and every day. When you grow up on a farm, you truly understand what goes into that gallon of milk on store shelves. I am patient, understanding, have a strong work ethic and know how to communicate.

What do you think is one of the most important dairy messages to share with consumers right now?

Dairy farm families are working hard each and every day to produce fresh and wholesome dairy foods for families’ dinner tables. It only takes 48 hours for the milk to get from the farm to the store. A glass of milk can be affordable for families, and it also provides nine essential nutrients.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Real milk is the best option because of it being nutrient packed and fresh. It tastes better, is full of healthy calories and has nine essential nutrients unlike the nutrient lacking dairy alternatives. All milks are not created equal. Milk from dairy cows is fresh and cheaper than alternatives, and when you compare alternatives they simply don’t compare to milk produced from dairy farm families.

Parents: Ted and Lora Keller Goodhue, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I grew up living and working on my family’s dairy farm with my eight siblings. We milk 175 Holstein cows twice a day. My family takes pride in being a fam- Catherine Keller, 19 ily run farm. We raise our Dairy Star Sponsor: replacement heifers and Ag Partners nish our steers. I am at651-923-4496 tending the University of Wisconsin-Stout and majoring in human development and family studies. I want to specialize in gerontology and possibly work in elderly organizations, assisted living or nursing home.

What qualities do you possess that make you a good dairy princess? I have a strong work ethic that I learned from growing up and working on my family’s dairy farm. I am always pushing myself to be the best version of myself. I have also developed time management skills by helping with milking before and after school. I also have a variety of people skills and am willing to work with anyone to help people.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy three for me is one of my favorite dairy messages to share because it is memorable and easy for people to understand. By having three servings of dairy a day, it contributes to a healthy lifestyle. Dairy Goodhue County continued on next page

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foods are nutrient packed, and it is hard to nd food that beats the price and nutrients per serving like a glass of fresh and wholesome milk. Dairy farm families like mine take pride in producing fresh dairy foods.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend they should drink a glass produced by dairy farm families like mine. I would tell them that the farmers work hard daily to make sure their milk is fresh, wholesome and nutritious for them and their families. It is important to be drinking milk daily because it will allow you to lead a healthier lifestyle and bridge nutrient gaps with a serving of milk that has nine essential nutrients.

answering questions from rst-hand experience, addressing agricultural issues and promoting dairy products comes naturally to me.

What do you think is one of the most important dairy messages to share with consumers right now? It is important for consumers to remember to consume their three servings of dairy products every day. It is a simple and easy way to be healthy and support the dairy industry at the same time. It is also crucial to know that each of your three servings of dairy is packed with nine essential nutrients that fuel your body for the day.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend about the nutritional benets that real milk provides that dairy alternatives cannot provide. The nine essential nutrients that milk provides make healthy eating easy. I would also let them know that milk alternatives undergo more processing than milk. Real milk undergoes less processing and can get from the farm to the store in about 48 hours.

Parents: Grant and Joan Quam Kenyon, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I live and work on my family’s dairy farm near Wanamingo, Minn.

We own 60 Holsteins and crosses. I am studying animal science with a pre-vet emphasis at the University Kira Quam, 19 of Minnesota-Twin Cities Dairy Star Sponsor: with the intention of beAg Partners coming a veterinarian for 651-923-4496 large and small animals.

What qualities do you possess that make you a good dairy princess? Other than my passion for animals, I am also passionate towards dairy products. There is not a day when I do not drink a glass of milk or eat an entree without cheese. For me being a dairy fanatic, I enjoy telling my story to the public about my experience living on the farm and consuming dairy products growing up.

What do you think is one of the most important dairy messages to share with consumers right now? I think the most important dairy message is to consume dairy everyday because it is essential to our diets and has many nutrients.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell a friend to choose dairy because it is straight from the source, and there are also some products that are low in lactose such as low fat yogurt and cheeses.

Houston County Parents: Daniel and Sheila Schroeder Caledonia, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. After graduating from Caledonia High School last spring, I decided to work full-time on my family farm where we milk 160 Holstein cows.

My future plans consist Rebeckah Schroeder, of continuing my work on 19 the farm and to own and Dairy Star Sponsor: operate it someday. When Farmers Win Coop I’m not farming, I enjoy 800-450-3147 spending time outdoors and staying involved in the agriculture community through my local farm bureau and FFA organizations.

What qualities do you possess that make you a good dairy princess? I am an outgoing and social type of person so I love getting to know and hear other agriculturalists’ stories. In addition, my passion, experience and knowledge in the dairy community makes it easy to connect to everyone I meet on a more personal level. Because of my farming background,

Parents: Ken and Heidi Waldenberger Spring Grove, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents’ work on, and your future plans. I am a senior at Spring Grove High School. I rst got involved in the dairy industry through the 4-H lease program. I work for Steve and Matt Klug on the Kendra Cozy Valley Farm, where Waldenberger, 17 they milk 100 Brown Dairy Star Sponsor: Swiss. This fall, I will be Wieser Septic and attending the University Excavating of Minnesota-Twin CitHouston, MN ies, where I will be double 507-895-8213 majoring in animal science with an emphasis on dairy production and agricultural business.

What qualities do you possess that make you a good dairy princess? Through my involvement in the 4-H dairy project, I discovered my passion for the dairy industry. I have attended dairy related conventions and conferences to expand my knowledge of the industry and to meet other dairy enthusiasts.

When having a conversation with others, my passion and knowledge of the dairy industry is evident, and I have the ability to be a positive gure representing the dairy farmers in my county.

What do you think is one of the most important dairy messages to share with consumers right now? One of the most important messages to share with consumers is that the cows producing their milk are being well taken care of. Organizations like PETA try to paint a terrible picture of dairy farmers, and that they are not taking proper care of their animals. But the truth is farmers would not work day in and day out if they did not care about their animals and producing a wholesome product for consumers.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend to choose milk, because it goes through minimal processing, it is very fresh, contains no added sugar, and it is comprised of three ingredients: milk, vitamin A and vitamin D. Dairy alternatives are highly processed, contain many ingredients and do not contain all of the 16 vital nutrients that milk does. Milk is nature’s most nearly perfect food and is 96-98 percent digestible.

Kandiyohi County Parents: Paul and April Damhof Blomkest, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I attend Willmar Community Christian School and will be graduating this coming May. I plan on attending Ridgewater College to become a veterinary techniEva Damhof, 18 cian. I grew up on a 200Dairy Star Sponsor: cow dairy farm until we D&D Ag Supply sold the cows in 2017. I & Construction am employed on Michael Pennock, MN and Cara Elmhorst’s farm 320-599-4466 in Paynesville. We milk around 50 head of cattle in a tiestall barn.

What qualities do you possess that make you a good dairy princess? I love connecting with my community and am outgoing which makes it easy and fun for me to spread the dairy message.

What do you think is one of the most important dairy messages to share with consumers right now? Real milk carries so many more benets than its plant-based counterparts. With the trend of milk alternatives growing, it is important to speak up on the benets of drinking milk such as the amount of protein and nutrients it provides.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? It is impossible to argue against the health benets to drinking milk. There is a variety of milks to choose from to suit your preferences from skim to whole, organic and even lactose-free. A big difference to keep in mind is that real milk can contain up to eight times more protein than its plant-based alternatives. Milk also contains calcium, vitamin D and potassium, which are three nutrients many Americans lack in their diet. Overall, milk makes much more sense.

Parents: Kyle and Darcy Dimler Willmar, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am currently a PSEO student at Ridgewater College where I plan to return this fall to complete an associate degree in liberal arts and sciences before continuing to Kristen Dimler, 18 pursue a bachelor’s degree Dairy Star Sponsor: in community health. The D&D Ag Supply farm I work on is a fth& Construction generation farm where we Pennock, MN are milking 55 head of 320-599-4466 black and white Holsteins twice a day in an 8-unit step-up parlor.

What qualities do you possess that make you a good dairy princess? I enjoy talking to people about the dairy industry. I am able to communicate my thoughts well, and I am willing to listen to and learn new things. I also enjoy promoting the dairy industry and look forward to sharing my passion with others.

What do you think is one of the most important dairy messages to share with consumers right now? Small family farms have been the backbone of the dairy industry for many generations, and as the average age for dairy farmers increases and there are fewer opportunities for young farmers to get into the business it is becoming more and more challenging to sustain family farms.

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With so many options in the dairy case, what would you tell a friend about which option he or she should choose? The rst thing I would tell them is that there’s more to dairy than milk. Real dairy products have more health benets in the long run than dairy alternatives. They are natural, without antibiotics and taste better than dairy alternatives both in baking and for eating. Plus, you can never go wrong with some good old-fashioned ice cream.

What qualities do you possess that make you a good dairy princess? I am passionate about the dairy industry. I love going to events and telling people what the dairy industry has to offer. I am an outgoing and bubbly person which is always a good thing when you have to talk to so many people. I love spending time educating people on how wonderful the dairy community is.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy producers are always making sure to produce a safe and high quality product for everyone to consume. We need to share with consumers how well our products are regulated. We also need to share with consumers how technology has advanced dairy farming to new heights. It has made farming more efcient and has made our dairy product safe for consumption.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend to drink milk. Milk has nine essential nutrients that are key to keeping yourself health. Milk provides our bodies with nutrients that are hard to nd in alternative products. Milk is a good source for getting vitamin D. Milk is fortied with vitamins D and A and high levels of calcium and phosphorous which helps build and maintain bones.

Parents: Brian and Bridget Engstrom Prinsburg, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I live on a 150-cow dairy farm south of Prinsburg. I help on the farm with milking the cows, perform herd health checks, feeding calves and operating equipment. I am Brooke Engstrom, 20 a junior attending South Dairy Star Sponsor: Dakota State University D&D Ag Supply with a major in dairy pro& Construction duction and minor in ag Pennock, MN business. After graduat320-599-4466 ing from college, my goal is to move back home to expand our herd size and improve the efciency in partnership with my father.

What qualities do you possess that make you a good dairy princess? I possess the qualities of passion, dedication and commitment. My love for the dairy community is rooted from my experiences growing up on our family farm through seeing the accomplishment it brought to my parents. My college education, summer internship and the opportunity to study abroad in New Zealand will benet me in being a qualied dairy princess and allow me to share my dairy story and make a positive impact on the dairy community.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy cows must be healthy and well cared for to produce a wholesome, pure and nutritious milk.

Thus, dairy cows receive daily care that includes regular check-ups, vaccinations and prompt illness treatments. Dairy farmers depend on healthy cows and care for their herds by providing well-balanced diets, good medical care and healthy living conditions for their own livelihoods.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Milk has always been a cleaner choice than milk alternatives. In fact, all milk has nine essential nutrients including higher protein and more absorbable calcium. It is processed for quality and safety of the product that does not impact its nutritional value. Milk also has fewer ingredients, is processed less and travels from the farm to the store in 48 hours. Thus, I would highly recommend my friend to choose milk as a clean choice.

Parents: Trever Brooke Lien Spicer, Minn.

and

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a student at South Dakota State University. I am majoring in dairy production and animal science with minors in agronomy and ag marketing. I work for Steve and Amy Combs at Waterview Dairy. I also help Roger and Mary Swarts at Andrew Holsteins. I am hoping to graduate from South Dakota State University and be a dairy cattle geneticist.

Chloe Lien, 19 Dairy Star Sponsor: D&D Ag Supply & Construction Pennock, MN 320-599-4466

Parents: Jeff and Tammie Paulson Atwater, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I have grown up on my family’s third generation dairy farm where we milk 40 Milking Shorthorn dairy cows.

I take care of all youngstock, help with milking Morgan Paulson, 19 and tend to the milk cows.

Dairy Star Sponsor: I am a sophomore at the D&D Ag Supply University of Wisconsin& Construction River Falls where I am Pennock, MN studying dairy science and 320-599-4466 ag business. This summer I will be interning for Riverview LLC, and post-graduation I hope to either return to my family’s farm or return to Riverview.

What qualities do you possess that make you a good dairy princess? One of the qualities I possess that makes me a good dairy princess is my ability to communicate with anyone. I love talking to anyone about how much love I have for the dairy community and being able to share my dairy story with others.

What do you think is one of the most important dairy messages to share with consumers right now? How good dairy is for their bodies. By consuming three servings of dairy a day, it will help the body in many ways such as having stronger bones and living healthier overall.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Dairy is much better for a person compared to alternatives because it is more nutrient dense, and if they are lactose intolerant there are plenty of options that are lactose free at affordable prices.

Le Sueur County Parents: Lloyd and Diane Tiede Le Center, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I grew up on a small dairy where we milked 36 Holsteins. My chores included milking, feeding, bedding, eldwork and xing whatever was broken. In Septem- Brittney Tiede, 18 ber 2018, my family deDairy Star Sponsor: cided to sell the milking Ag Partners herd. I work on a nearby 651-923-4496 farm milking and feeding calves. I plan to attend the University of Wisconsin to study agribusiness and dairy science.

What qualities do you possess that make you a good dairy princess? I love to share my passion with the people around me. I like to go out and inform the public about the industry. I also like to meet new people and connect with others.

What do you think is one of the most important dairy messages to share with consumers right now? Consumers are unaware of how their food gets to their table and nearly 80% of them say they would like to know more. With the rise of dairy alternatives and plant-based dieting, it is our job as producers to educate consumers and help them to get a better understanding of what goes into their food as well as the benets of dairy in the diet.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? With the rising of new dairy alternatives such as coconut and almond milk, it is important for consumers to know what they are getting out of their drink of choice. It is important to inform consumers why dairy milk is such a wonderful choice and talk about all the essential nutrients you get out of one serving of milk.

Martin County Parents: Mark and Joanna Lange Sherburn, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am the middle child and have four sisters. I am a freshman at the University of St. Thomas working toward a degree in business.

My family owns and opLexie Lange, 19 erates a dairy farm of 100 Dairy Star Sponsor: Holstein and crossbred Martin County cows along with about Dairy Association 300 acres of land.

What qualities would make you a good dairy princess? Growing up on a dairy farm, I have learned a lot through direct experiences. And, as dairy princess I focus on sharing my knowledge with consumers. I have developed leadership qualities through other activities that I would also incorporate into my time as dairy princess. Another quality of mine is being social and willing to converse with anyone, helping to make a more inclusive environment.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers care for their animals contrary to how the media portrays a typical dairy farm. Farmers strive to improve the health and wellbeing of their livestock because they genuinely care for their animals. Along with animal safety, farmers use responsible practices to keep all of their products safe for consumers. It is important people know their food is Martin County continued on next page

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coming from a safe place, and the animals are treated humanely.

With so many dairy alternative options, what would you recommend to your friends? I would explain to my friends all of the health benets associated with consuming real dairy over alternatives. Some of the main benets are increasing bone density and overall bone health, heart health, combating depression and fatigue. I would mention how consuming dairy is a great way to maintain a balanced diet.

What qualities do you possess that make you a good dairy princess? I love promoting milk. It is something I enjoy and am part of producing every day because cows are a huge part of my life. I did not grow up on a dairy farm, but ever since my dad introduced me to a dairy farmer I fell in love with cows. I am also not afraid to communicate with people about any questions they may have. I enjoy talking with dairy farmers about the industry today.

What do you think is one of the most important dairy messages to share with consumers right now? Milk is the best buy in nutrition. Milk contains all of the important nutrients our bodies need. This is important because today there are a lot of alternatives to milk that are not necessarily the best option.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Go for the real deal. There are countless health benets to dairy products, and there is plenty of variety to choose from.

Parents: Kraig and Rachelle Krienke Lester Prairie, Minn.

McLeod County Parents: Dan and Kari Amundson Dassel, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I have been involved in band, choir, FFA, theatre, sideline football cheerleading, student council, softball and marching band. I plan on attending North Dakota Erynn Amundson, 18 State University for psyDairy Star Sponsor: chology and political sciMunson Lakes ence (pre-law). I hope to Nutrition become a family practice Howard Lake, MN lawyer. For the last two 320-543-2561 years, I have worked on Chanlore Farm for the Davis’. I milk cows, bed huts and pens, and clean things around the farm as needed.

What qualities do you possess that make you a good dairy princess? I love meeting new people and sharing my passions with them. Growing up in a family of dairy farmers, the dairy industry has always been something I am passionate about. I also love teaching people new things, and I have a lot of patience and leadership skills to help me teach.

What do you think is one of the most important dairy messages to share with consumers right now? It is important to know how important dairy is to your diet. Dairy has nutrients that you are unable to get from alternatives. Milk is the healthiest option, unless you are allergic, and it should always be picked rst.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? As long as you are not dairy sensitive, choose dairy. It is proven to be the healthiest and is the best tasting. If you are sensitive to lactose, then I would go for lactose free milk before drinking almond, soy or coconut beverages. These are lled with sugar, and they are not as healthy for you.

Parents: Wayne and Teri Friauf Glencoe, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Hutchinson High School.

I am part of the team at Raylore Farm located in Hutchinson, Minn., where we milk 55 registered Holsteins. I am in band and an Emma Friauf, 17 active member in FFA and Dairy Star Sponsor: on the ofcer team. I am Bongards’ Creameries involved in 4-H where I Norwood-Young am our club president. My America, MN plans are to attend South 952-277-5500 Dakota State University majoring in dairy production.

Parents: Rick and Mindy Jeurissen Lester Prairie, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. My family milks 130 cows. My dad is a fth generation dairy farmer. I do a variety of chores but enjoy feeding calves the most. I am a senior at Lester Prairie High Grace Jeurissen, 18 School and will graduate Dairy Star Sponsor: May of this year. I will be Bongards’ Creameries attending North Dakota Norwood-Young State University, pursuing America, MN a degree in animal science 952-277-5500 emphasizing in livestock media. I am involved in NHS, student council, cheerleading, participate in 4-H and enjoy playing music in my free time.

What qualities do you possess that make you a good dairy princess? I have farm experience that is essential to portraying a factual and personable image for the dairy community. I enjoy talking about my passion for agriculture any chance I get. In school, I do projects and speeches on agriculture, which gives me experience promoting and explaining aspects of the agriculture community. I also nd it fun to meet people in the community who are willing to listen and learn about animals and agriculture.

What do you think is one of the most important dairy messages to share with consumers right now? To help clear any skepticism, I would want consumers to know that the products they buy and consume are safe and healthy. It is important to encourage consumers to continue eating and drinking dairy not only for the current economic reasons, but more so for the simple fact that it provides the body with much needed nutritional benets. An example would be that dairy products help strengthen bones and is a good source of quality protein.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I encourage all of my friends to choose dairy as milk provides us with nine essential nutrients for a healthy body. I prefer the taste of cows’ milk to alternative beverages, such as coconut juice.

What is great about the dairy community is that we developed lactose free milk for people who are lactose intolerant. This allows them to enjoy the dairy goodness and not risk their health.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a freshman at South Dakota State University majoring in dairy production. I live and work on my family’s fthgeneration dairy farm. On the farm, it is my respon- Elizabeth Krienke, sibility to feed calves, as19 sist with herd health and Dairy Star Sponsor: manage newborn calves. I Munson Lakes hope to return to my famNutrition ily’s farm and build an Howard Lake, MN onsite processing facility 320-543-2561 and retail store to foster relationships with consumers.

What qualities do you possess that make you a good dairy princess? I am an outgoing person and enjoy spending time sharing my passion for the dairy industry every chance I get. Additionally, I am not afraid of a challenge. There may be tough questions asked by the public, but I strive to help consumers better understand what we do as dairy farmers.

What do you think is one of the most important dairy messages to share with consumers right now? One of the crucial messages to share with consumers right now is how dairy farmers care for their cows and why they do so. Social media platforms are obscuring the full truth about what is happening on the farm and often give a negative slant to farming. It is important consumers know farmers want to provide a delicious and nutritious product to consumers, and to do so they take excellent care of their cattle.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them there are nine essential nutrients in milk, including calcium and vitamin D. Dairy alternatives are often low in protein and can contain high amounts of sugar. Plus, there so many delicious dairy-based products to choose from.

For a lactose intolerant friend, there is even lactose free milk.

Parents: Paul and Heather Wright Hutchinson, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I was raised on a dairy farm just south of my hometown where my family and I milk 55 Holsteins, raise cash crops and Aronia berries. My jobs on the farm range Breanna Wright, 19 anywhere from driving Dairy Star Sponsor: tractor to milking and Munson Lakes everything in between. I Nutrition am a freshman at South Howard Lake, MN Dakota State University 320-543-2561 pursuing a career in agricultural business.

What qualities do you possess that make you a good dairy princess? I am passionate about the agricultural community specically the dairy side because I was raised with it. Sharing my story and promoting the industry by going out and talking with the general public is important to me. I love to answer questions from consumers and help them understand the dairy industry.

What do you think is one of the most important dairy messages to share with consumers right now? It is important for consumers to know that dairy products are healthy and safe. Dairy is a great source of calcium, potassium, protein and vitamin D. Today, our health world is full of tips on what to eat to be healthy. Consuming dairy products is a great way to achieve this because they are such a nutritious and McLeod County continued on next page

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high-quality product.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Dairy products are much more nutritious and natural than non-dairy alternatives.

They are much easier for your body to digest and contain many essential nutrients your body needs to function at its best.

Parents: Greg and Patti Meyer Grove City, Minn.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? My favorite dairy product would be a cold bowl of mint chocolate chip ice cream. I would tell my friends to choose a cold bowl of ice cream to enjoy with me on a hot summer day. Ice cream provides nutritional benets and can give you a serving of dairy.

Meeker County Parents: Josh and Lynn Barka Litcheld, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I live on my family’s farm outside of Litcheld where we milk 350 Holsteins. On the farm, I enjoy caring for the calves and spending time working with my seven young- Natalie Barka, 18 er siblings. I am studying Dairy Star Sponsor: food science at the UniMunson Lakes versity of Minnesota-Twin Nutrition Cities. After graduation, I Howard Lake, MN plan to obtain a job in the 320-543-2561 dairy manufacturing eld and eventually open an on-farm creamery.

What qualities do you possess that make you a good dairy princess? Dairy princesses serve as the voice of the dairy community. My ability to listen to others’ opinions serves as a valuable quality for the dairy princess role. Listening to others helps broaden my understanding and perspective concerning the people around me whether it be dairy farmers or consumers. By taking these opinions into consideration, I am able to share important messages and create meaningful connections.

What do you think is one of the most important dairy messages to share with consumers right now? The most important dairy messages to share with consumers are facing tradition, family and values. Sharing the role family plays in the dairy community will help consumers connect with our way of life. Sharing the traditions and values unique to our experiences in dairy will help build strong connects with the consumers we interact with. Consumers have a desire to learn about where their food comes from and who produces it. We can build trust with consumers by sharing the importance of traditions, family and values.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would make sure I understand what they are looking for in a product. In college, most of my friends are in search of convenience. I would suggest the Sargento Balanced Breaks, cheese sticks or yogurt. These three options are my favorite for when I am in between classes or as a snack while I am doing homework.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am nishing up my rst year at the University of WisconsinRiver Falls where I am majoring in dairy science and food science. I grew up on my family’s dairy Maggie Meyer, 19 farm where we milk 60 Dairy Star Sponsor: Holsteins. I enjoy spendMunson Lakes ing time with my family Nutrition while working with our Howard Lake, MN cattle. My future plans in320-543-2561 clude pursuing a career in the dairy community.

What qualities do you possess that make you a good dairy princess? I love talking to people, especially about the dairy community. I have experience from growing up on my family’s farm. I am also continuing my education in both the food and dairy elds which will help me become more informed about the dairy community. Getting to tell my dairy story is rewarding and being a dairy princess pushes me to do that.

What do you think is one of the most important dairy messages to share with consumers right now? How responsible dairy farmers are with their cows and the nutritious milk the cows provide. Dairy farmers are constantly thinking about the cows and how they can better their lives. The quality of feed, bedding and other concerns are always on the farmer’s mind. Happy and healthy cows provide quality milk and dairy foods for the farmer’s family and the consumer.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Milk and dairy foods only have three ingredients. You can get nine essential nutrients from drinking a glass of milk. Milk and dairy foods not only taste good, but they are also nutrient dense.

Mille Lacs County Parent: Heidi Schaefer Milaca, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. It all started six years ago when I started leasing Brickton Legacy Jalie from Brickton Genetics in 4-H. In my journey of working with registered Jerseys, my passion has been ignited Abigail Grimm, 19 by people and experiDairy Star Sponsor: ences. This is not only for Fluegge’s Ag showing cattle, but for the Mora, MN dairy industry as a whole.

320-679-2981 I have gained a valuable skill set through working on farms. This started with learning how to safely operate farm equipment, feeding calves, caring for cows and assisting in milking. I have been able to take these skills and use them towards working on dairy operations.

What qualities do you possess that make you a good dairy princess? I am outgoing, willing to always meet new people and teach them about the dairy industry.

What do you think is one of the most important dairy messages to share with consumers right now? Being able to educate the community about agriculture. Being able to teach the kids about the farm and how their food makes it from the farm to the table. One of my best memories was hosting breakfast on the farm. Being able to teach kids about baby calves and show them how the cows are milked and being able to see the kids’ faces light up.

Parent: Timothy Ransom Milaca, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am a fth generation dairy farmer. I live on a small dairy farm with my father. I plan to go to St. Cloud Technical and Community College for my EMT certication and further my education Colette Ransom, 17 and become a paramedic.

Dairy Star Sponsor: What qualities do you Gilman Co-op Creamery possess that make you Gilman, MN a good dairy princess?

320-387-2770 I have great leadership East Central Dairy skills and am a friendly Supply person. I am dedicated Mora, MN and a hard worker. Dairy 320-697-1029 farming is a large part of my life, and I feel passionate about the dairy industry.

What do you think is one of the most important dairy messages to share with consumers right now? For most farmers, their cows are like a part of their family. They treat cows ethically because the cows are for them. It is in a farmer’s best interest to keep their animals happy and healthy.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Lactaid is still made from dairy products except they are able to take the lactose out, and it is safe for people with lactose intolerance.

Morrison County Parents: Wayne Joyce Borash Little Falls, Minn.

and

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Little Falls Community High School. I love to play piano and watch movies in my free time. I live on a dairy farm with my family and milk 75 Megan Borash, 18 cows. We raise corn and Dairy Star Sponsor: alfalfa on 260 acres. My Fluegge’s Ag plans for the future are to Mora, MN attend the College of St. 320-679-2981 Benedict to earn an accounting degree.

What qualities do you possess that make you a good dairy princess? I believe that I am a happy, friendly and approachable individual who enjoys meeting new people and listening to their stories.

What do you think is one of the most important dairy messages to share with consumers right now? I would reafrm the nutritious benets in milk and stress the importance of children getting enough calcium in their diet. Bone mass is built during youth, and, when they reach their late teens, their dairy intake only maintains what they have.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would talk to them about cow milk, addressing the benets from drinking milk or consuming other dairy products. I would explain how refreshing milk is. I understand that if someone has a Morrison County continued on next page

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major intolerance they may need to switch to an alternative, but, if that is not the case, I would promote cow milk.

Parents: Doug and Jane Popp Royalton, Minn.

Parents: Ryan and Melissa Smith Adams, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I milk cows on our small dairy farm. Our farm has a pot belly pig, a mini pony, chickens, peacocks, sheep, goats, cats, rabbits and a dog. We also have a wind turbine and Emily Popp, 18 solar panels to keep our Dairy Star Sponsor: farm energy efcient. In Modern Farm Equipment addition to milking cows, Pierz, MN I cut hay and help with 320-468-2161 spring eld work. I will Pine Country Bank be attending the UniverRice 320-393-4200 sity of Minnesota to major Little Falls 320-632-9740 in an agricultural related Royalton 320-584-5522 eld.

What qualities do you possess that make you a good dairy princess? I love sharing my personal stories of dairy farming with whomever I meet. I often have great conversations with families who tour our farm. I explain to them how important cow care is, and once they leave our farm they feel assured that where their milk is coming from is healthy for the cows and consumers. Personal connections are key to keeping a positive image for the dairy industry.

What do you think is one of the most important dairy messages to share with consumers right now? Sharing with the public how much farmers care about cows is important. Cows are our livelihood, and we treat them with the utmost respect.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? They should choose whole milk because it provides the nine essential vitamins people need to stay healthy. I would also recommend easy snacks for kids such as yogurt, cheese sticks and cottage cheese. And, plan your meals accordingly to have three serving of dairy a day.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am the fourth generation on our farm.

We have 200 lactating cows with another 200450 calves, heifers, steers and dry cows. We raise all of our replacements and Madison Smith, 18 chop haylage and silage. I Dairy Star Sponsor: help mainly with the herd, Meyerhofer Bagging but I will do any job that is Stacyville, IA asked of me. I plan on at507-259-5863 tending the University of Minnesota-St. Paul in the fall to study dairy science.

What qualities do you possess that make you a good dairy princess? I love interacting with community members and meeting new people. I have gained communication skills through my positions in 4-H and FFA while doing demonstrations or giving oral reasons in dairy judging. I also believe that growing up on a farm has taught me to work hard in whatever I do. The passion I have for the dairy industry is certainly my biggest quality. I am here to help and support our dairy farmers with positivity.

What do you think is one of the most important dairy messages to share with consumers right now?

Dairy farmers work day and night to make sure their cows are producing the most nutritious milk possible.

We do it because we care. There is a lot of misleading information about dairy farming/farmers in the media, and I think it’s important to educate those who may not know what actually happens on the farm. I am more than willing to be an educator to those who want to learn more about it.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Choose the good old fashioned milk. There are many plant based milk options right now, but the last time I checked milk comes from a cow. The thing about the plant based options is there are a list of ingredients added to it. Real milk is milk and vitamin D. There are many nutritional values that come from a glass of real milk. Plus, buying real milk is one way you can support your local farmers.

Parents: Charlie and Beth Gunderson Upsala, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I lease cattle from my family farm, Gunderson Brothers Dairy. I attend Upsala High School and am attending Minnesota State University-Moorhead to Annika Gunderson, major in graphic design. I 17 enjoy spending time with Dairy Star Sponsor: family and friends, going Elmdale Creamery on adventures, taking picBowlus, MN tures and watching Fixer 320-573-2607 Upper.

What qualities do you possess that make you a good dairy princess? I am passionate about the industry and take pride in being a part of it.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is safe. Everyone is worried about health benets and whether or not something is organic. It is important that people know dairy is safe and healthy.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them what I enjoy and why I enjoy it. People’s opinions are based on what other people tell them.

Parents: Donald and Marsha Krebs Sobieski, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am the oldest of four kids and am involved in 4-H, drama club, NHS and manage track and eld. I work at Roerview Dairy in Upsala which has a robotic milking opAlexis Krebs, 18 eration and lease my show Dairy Star Sponsor: cows from Gunderson CentraSota Co-op Bros Dairy, of Upsala. I Upsala, MN plan on attending the Col(320) 573-2186 lege of St. Benedict next fall to major in pre-medicine with hopes of becoming a pediatrician.

What qualities do you possess that make you a good dairy princess? I have a way of making everyday farm things relatable to the average person like explaining that the collars the cows wear at Roerview are similar to a FitBit and track the movement of the cow to determine when she is in heat. I am outgoing and did not grow up on a dairy farm but instead next door to my uncles’ beef farm.

What do you think is one of the most important dairy messages to share with consumers right now?

With milk prices being at a 30 year low, it is important to support the dairy industry by buying dairy products and advocating for dairy. Without these things happening, our dairy industry will continue to struggle.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Always pick a dairy product. No matter what it is, pick dairy because dairy products are what is best for our bodies.

Mower County Parents: Cheri and Ed Smith Rose Creek, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I live on a dairy farm where we milk around 400 cows. I help with calf chores, eldwork and other odds and ends. I will be attending the Riverland/Winona Jenna Bentzin, 17 State University nursing Dairy Star Sponsor: program this fall.

Meyerhofer Bagging What qualities do you Stacyville, IA possess that make you 507-259-5863 a good dairy princess?

I am passionate about the dairy industry. I work well with others. I am outgoing and easy to talk to. I love sharing my farm experiences with others.

What do you think is one of the most important dairy messages to share with consumers right now? Sharing with consumers all the rules and regulations that farmers have to follow to ensure they are providing safe and wholesome products is one of the most important things as well as making sure people understand farmers take great care of their animals.

Sharing information about the nutritional values wholesome dairy products include versus the alternatives is another important topic.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would try to educate them on the nutritional values, added ingredients, processing and health benets of wholesome dairy products compared to the alternatives to help them better understand that wholesome dairy products are the right choice.

Murray County Parents: David and Jodi Beckmann Slayton, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am a sophomore at South Dakota State University. I am majoring in animal science pre-vet with a minor in animal health and chemistry. My family owns a Mariah Beckmann, dairy farm where we also 20 raise Berkshire hogs. I enDairy Star Sponsor: joy milking, helping with Murray County Dairy chores and doing eld Association and work. I plan to stay and work in southwest Minne- Schwartz Lake Beauty Dairy Farm sota and settle down on a 507-836-8304 farm somewhere close to my hometown of Slayton with hopes of owning my own clinic.

What qualities do you possess that make you a good dairy princess? The knowledge that I have of this industry. While I have been at college, I have gained more information as well. I can educate our consumers on the right facts about dairy rather than the false ones that they may be hearing. I enjoy helping children to become more aware of the benets that dairy has to offer them in hopes they spread the word.

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Murray County continued I enjoy being a dairy princess and all of the tasks that come along with it while being active in my community.

What do you think is one of the most important dairy messages to share with consumers right now?

Dairy products can help people achieve their dreams.

Being better physically and mentally will help them to excel whether it is daily activities or extra nutrition needed while participating in educational/sporting events. With the recommended servings of dairy products each day, their bodies will be able to achieve anything.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them to choose chocolate milk. My reasoning for this is because it is full of nutrients their body needs. Chocolate milk will supply them with the needed nutrients especially after physical activities.

Nobles County Parents: Clay and Dannielle Weg Worthington, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up on a dairy north of Bigelow, Minn., where my dad, his brothers and their dad started and continue to run a 1,300-head dairy farm. I am a freshman at SouthAnneke Weg, 19 west Minnesota State UniDairy Star Sponsor: versity and am majoring Bioverse Inc. in biology with a Spanish Worthington, MN minor. I love everything 507-727-1000 about plant science and human anatomy/physiology and hope to do something in either of those elds in the future. At SMSU, I am on the women’s golf team and am involved in clubs and committees.

What qualities do you possess that make you a good dairy princess? As a dairy princess, you have opportunities to make public appearances. Therefore, I believe that having a genuinely good attitude, behavior and knowledge are all things I can contribute to making a positive image for the dairy community.

What do you think is one of the most important dairy messages to share with consumers right now? The story of the dairy farmer is one of the most important messages to relay to consumers. Each and every dairy farmer works hard to produce a wholesome product for the public to benet from. It is often easy to forget that each dairy product comes from a healthy animal that is being cared for by hard working farmers who have a passion for what they are doing.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? With so many options in the dairy case, it is unfortunate some people consider steering away from dairy completely. Being a great source of calcium is milk’s claim to fame; however, there is much more to appreciate about milk. Milk has carbohydrates and protein for energy, healthy fats and other nutrients that make it a well-worth portion of a person’s diet.

Olmsted County Parents: Craig and Heather Connelly Byron, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Byron High School and plan to further my education next fall at the University of Minnesota-Twin Cities.

I will be double majoring in animal science and Brenna Connelly, 18 wildlife biology. I work Dairy Star Sponsor: on my cousins’ farm, Ag Partners Terra McCree Holsteins, 651-923-4496 located in Byron, Minn.

My main job on the farm is caring for the calves. They milk 90 registered Holsteins and run 600 acres of cropland.

What qualities do you possess that make you a good dairy princess? I have participated in activities that have allowed me to work with and mentor youth.

I have the ability to reach out to children and engage with them effectively. I am a positive person who loves to interact with others and put a smile on their face. As a princess, I have a determination to reach an audience and educate them on important topics with a passion that inspires others.

What do you think is one of the most important dairy messages to share with consumers right now? To understand the importance of supporting our local dairy farmers, big and small. They work endlessly around the clock to provide the nutrient rich products we love and enjoy. It is important to teach them about the benets of purchasing locally sourced products and helping our dairy communities.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell a friend to choose a delicious gallon of milk. I would inform them about the wholesomeness of milk and the benets it provides. With nine essential nutrients, milk is a healthy, nutrient rich product people of all ages can enjoy.

Milk can be enjoyed anytime of the year, whether you are cooling off on a hot summer day or pairing it with cookies around the replace on a cold winter night.

Parents: Paul and Susan Kyllo Byron, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. My family and I have a 95-cow dairy farm. I help feed calves, milk cows and put up forage in the summer. I enjoy reading, music and the Minnesota Twins. I hope Amy Kyllo, 19 to pursue a career in pubDairy Star Sponsor: lic relations or possibly Ag Partners journalism.

651-923-4496 What qualities do you possess that make you a good dairy princess? I enjoy talking to people. I love telling them about my farm and dairy nutrition. I truly believe in dairy products. I am passionate about communicating the truth about dairy to those around me.

What do you think is one of the most important dairy messages to share with consumers right now? Communicating the truth about dairy alternatives is so important. At college, I am encountering many people who are drinking dairy alternatives. The superior nutrition of dairy should be told to those around us.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would encourage those around me to choose real dairy products by telling them about its better nutrition and lower cost. I would encourage them to see all the options as an opportunity to tailor their taste buds to their nutrition needs.

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Olmsted County continued Parents: Charlie and Carrie Sachs Eyota, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. My family owns Towerview Dairy where we milk around 80 registered Holsteins and Brown Swiss cows and raise crops on 320 acres of land. I am a freshman AnnaMarie Sachs, at South Dakota State 19 University where I major Dairy Star Sponsor: in agricultural education Priority IAC and agricultural commuTom Hurley nications with minors in Authorized Reseller animal science and so507-269-8044 cial media. I would like to have a career as an ag teacher and use that opportunity to help my students learn and advocate for agriculture.

What qualities do you possess that make you a good dairy princess? I take pride in my ability to speak with not only consumers about the nutritious and wholesome product but also with the dairy farmers about their stories. I have the ability to share with the public my personal experiences with my life on the farm to help them understand what dairy farmers are going through and how they can support us.

What do you think is one of the most important dairy messages to share with consumers right now? Most people know how much the dairy community is struggling right now with milk prices. This is causing some farms to shut their doors. We need to share this message with consumers because farmers cannot always share what they are going through and ask for help. There are ways to support your local farmers, and all it may take is buying extra dairy when you go to the grocery store.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I start by saying that the alternatives do not have the same nutritional value as whole milk does. Often times, the alternatives are more processed and contain more sugar and less protein than whole milk. Whole milk also contains the nine essential nutrients needed by the body. There are also alternatives for those who are lactose-intolerant such as Fairlife that have the benets of whole milk but without the lactose.

East Otter Tail County Parents: Barry and Janine Cronk Henning, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I will graduate from Henning High School this spring as one of the top in my class. I am involved with speech, knowledge bowl, BPA, SADD and National Honor Society. Maggie Cronk, 17 I am involved with 4-H Dairy Star Sponsor: where I show dairy cattle, Pro Ag Farmers Co-op participate in dairy projUrbank, MN ect bowl and other activi218-267-2401 ties. My parents each farm their parents’ farms, so we have around 45 milking cows. I plan to attend North Dakota State University for animal science with the hopes of becoming a large animal veterinarian.

What qualities do you possess that make you a good dairy princess? Being in 4-H and speech has taught me to be comfortable talking in front of others and being around new people. I am not afraid to step out of my comfort zone and try new experiences.

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East Otter Tail County continued and responsibility. I enjoy visiting with people about dairy and dairy farming. Presenting and talking to young children is one of my favorite aspects of the dairy princess program.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers, whether they are big or small, work hard each day to care for their animals. Milk is tested to make sure it is safe for people to drink.

People who are not familiar with dairy farms do not always understand how hard farmers work and how much they care for their animals.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell a friend to always choose dairy from cows. If they are lactose intolerant, I would advise them to try lactose free milk. I did a research paper about dairy versus dairy alternatives, and I have found that milk has more essential nutrients naturally found in the milk than the plant-based milks that are fortied with those nutrients.

Parents: Tom and Stephanie Ladwig Vining, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Henning High School.

I am involved in Students Against Destructive Decisions, Business Professionals of America and am a teacher’s assistant for Ashley Ladwig, 18 three hours of my day. I am Dairy Star Sponsor: involved at Vining Luther- Farmers Elevator & an where I am the direcFeed Mill tor of the Sunday school Fergus Falls & Henning class. I plan lessons, mu218-583-2857 sic and prepare the programs and songs for the congregation. When I was 17 years old, I renovated a 1969 vintage camper into a coffee shop. I opened up my own coffee shop called Coffee33. I have grown up on our family dairy farm where my dad has taught me everything from having a kind heart not only to people but most importantly animals, too. We milk around 100 cows and also have 150 Red Angus beef cattle. I plan to attend Alexandria Technical College for business marketing.

What qualities do you possess that make you a good dairy princess? Growing up on a dairy farm has not only taught me hard work but also responsibility, and the ability to love and care for all the animals on the farm. A quality that makes me stand out as a good dairy princess is my smile and the ability to talk to the younger generation and the older generation.

I love talking to people or simply smiling at them to make their day a little brighter.

What do you think is one of the most important dairy messages to share with consumers right now? About the dairy industry and all the hard working farmers that are keeping it going. Whether the dairy farm be small or huge, each dairy farmer has to work extremely hard in order to survive. It is sad to see the dairy industry fading out and less and less family farms around. It is important for everyone to know how hard each farmer is working to keep our dairy industry alive and bring us milk to our tables every night.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell a friend to choose real milk. Real milk is always the way to go unless they are lactose intolerant. One reason to choose real milk is to support the farmers who work hard every morning and night to produce milk for you. Another great reason to choose milk is to get the nine essential nutrients in every glass. When I opened up my coffee shop, the only choice was to use real milk in all my drinks. Milk always tastes better, and it gives people more nutrition in their drinks. I offer one non-dairy milk for the lactose intolerant people who unfortunately are missing out. I recommend cow’s milk to not only my friends and customers but to everyone drinking milk.

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Parents: Steven and Dianne Schwartz Parkers Prairie, Minn.

Parents: Chad and Teresa Thornton Pelican Rapids, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Parkers Prairie high school. I am a three-sport athlete as well as being involved in honor society, FFA and youth group.

My parents and I live on Veronica Schwartz, a family owned and oper17 ated farm where we milk Dairy Star Sponsor: around 75 cows. My faDairy Farmers of vorite thing to do in the America farm is feed the calves. dfamilk.com I will be attending the University of MinnesotaCrookston to pursue a degree in agricultural education.

What qualities do you possess that make you a good dairy princess? I believe in the future of agriculture, especially the dairy industry portion, and believe that being a dairy princess will allow me to educate and inform others about this industry. I am a strong leader with great communication skills making it easier for me to carry out my goal of educating others.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is important because it not only provides people with a nutritious beverage, but it also provides people with a lifestyle and an income. The dairy industry is as important as any other industry out there.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? The choice they make helps the industry grow and prosper. By making the right decision of choosing dairy they can lead a healthier life.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I work on a mostly black and white Holstein dairy farm with the occasional Jersey and Brown Swiss. There are also miniature horses, goats and turkeys. I am going Mason Thornton, 20 to school for biology and Dairy Star Sponsor: pre-medicine at the UniLida-Acres versity of North Dakota Pelican Rapids, MN and plan to go to medical Check out Lida-Acres school afterwards.

Holsteins on facebook What qualities do you possess that make you a good dairy princess? I love informing, answering questions and talking to people about the dairy community and dairy products. I also love kids, so when one gets excited about seeing a princess, I am right there to talk with them.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy products have lots of health benets you cannot get from dairy alternatives, and most dairy farms in the United States are family owned. By purchasing dairy products, you are supporting those family farms.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would encourage a friend to not use dairy alternatives unless needed. Dairy products have a lot of health benets that alternatives do not give you. If a friend were lactose intolerant, I would recommend lactose free milk.

West Otter Tail County Parents: Dennis and Melissa Fronning Battle Lake, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I have lived on a dairy farm since I was born. My family owns a certied organic dairy farm, and our herd is 100% rotationally grazed.

I attend North Dakota Linnea Fronning, 18 State College of Science Dairy Star Sponsor: in pursuit of obtaining Ashby Equity my occupational therapy Association assistant degree. I plan Ashby, Minn. on returning to the Battle 218-747-2148 Lake area and nding a job as a certied occupational therapy assistant.

What qualities do you possess that make you a good dairy princess? I’m condent and talk easily with just about anyone. Dairy farming has been in my family for generations so it’s part of who I am.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers’ top priority is their cows. Dairy farmers commitment to providing high quality milk begins with taking good care of their cows. I think this is important because dairy farming as a form of income may come across as it’s all about dollar signs.

Farmers work all day and night to make sure their cows are happy and healthy.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? There are many benets to drinking milk and using milk products. Milk contains important nutrients for our body and can prevent cardiovascular disease and keep bones healthy.

Pine County Parents: Harold Harth and Lisa Schugel Hinckley, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a freshman at the University of Minnesota-Twin Cities double majoring in animal science-dairy production and agricultural communication and marketing.

Ellen Harth, 19 My passion for agriculDairy Star Sponsor: ture stems from growing Fluegge’s Ag up on my family owned Mora, MN and operated dairy farm, 320-679-2981 Birchat Dairy. I have been developing my own herd of registered Jerseys since 2011. I hope to one day own a small show herd with registered Jerseys and Holsteins and become employed by Midwest Dairy.

What qualities do you possess that make you a good dairy princess? My most important quality that I possess is my drive and determination for the dairy community. I have a strong work ethic whether it’s in the crown and sash, Midwest Dairy polo, show ring or barn. I am knowledgeable and passionate about this industry, which allows me to share my dairy story.

Lastly, I am goal orientated so I am constantly striving to succeed.

What do you think is one of the most important dairy messages to share with consumers right now? The most crucial message to share with consumers is that farmers really do care about their cows.

No matter if the farm is big or small, farmers treat their cows like family and ensure all animals are treated with respect. With milk prices being low, it is easy to see that farmers aren’t milking cows for the money.

They continue to stay in the business because it’s their passion and lifestyle.

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With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would connect with my friend on the idea of shared values. Does my friend have a dairy allergy? Are they trying to lose weight? Do they want to experiment with milk alternatives? Are they worried about giving their family the healthiest option? In most cases, I would recommend Fairlife because it is delicious, lactose free and has fat free options. I would stress that there are many different options so pick the one that’s right for you.

loved cows, and they play a big role in my life. In col- What do you think is one of the most important lege, I talk with my friends who are from the city who dairy messages to share with consumers right know not a single thing about how farms work, and I now? They should try and incorporate dairy into evproudly share the information I have gained. ery part of their diet and try to nd ways to support What do you think is one of the most important dairy farmers. Even if they do not like milk, go out dairy messages to share with consumers right and buy other dairy products to help. now? The world is changing and so is how farms do With so many options in the dairy case, what things. Farms do not all live the big Hollywood movie would you tell a friend about which option he or lives. They sacrice everything for their farm, cattle she should choose? It depends on the friend’s preferand families. The barn and the milk have to pass in- ence, whether it be organic, traditional or skim milk. spections and regulations before the farmer is allowed If the friend is lactose intolerant, then I would point to sell the milk produced. This is important to know them in the direction of the Fairlife brand of milk inespecially after talking to people from the city. stead of dairy alternatives.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? There are so many options out there that it can be hard to choose or gure out what works best for you. I could recommend options that I like. But, at the end of the day it comes down to what the consumer is looking for.

Parents: Aaron and Cari Gronholz Green Isle, Minn.

Parents: Nathan and Suzanna Nelson Hinckley, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I graduated high school last year, and during my junior and senior years I did PSEO. Home Place Dairy used to have 50 milking Holsteins until Oct. 1, 2018, when Leah Nelson, 18 we, like so many others, Dairy Star Sponsor: sold the herd. I plan on goFluegge’s Ag ing to South Dakota State Mora, MN University in the fall and 320-679-2981 pursue an animal science degree, which I have not decided what I am going to do with yet.

What qualities do you possess that make you a good dairy princess? I enjoy talking to people about what I am passionate about. Dairy is a huge part of my life, and it’s something I really care about.

What do you think is one of the most important dairy messages to share with consumers right now?

I think a big thing is animal health care. You hear so often that people quit eating animal products because farmers are cruel and only care about the paycheck.

That is completely wrong. We care about our animals and most of the paycheck is going back into feeding them. Farms are going out of business because they can’t afford to feed their cattle anymore.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would suggest whole milk. It has more fat in it, and I think it tastes better. But, any real dairy milk is better than almond milk or other dairy alternatives. Almonds don’t naturally produce milk. They are processed to make milk whereas cows naturally produce milk. There is no processing to make the milk, just bottling.

Sibley County

Rock County

Parents: Justin and Daci Moss Luverne, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I always enjoyed being on the farm. When I am not at school or doing school activities, I enjoy being on the farm and helping my dad. My dad, grandpa and my dad’s un- Brooklynn Moss, 16 cle work on a dairy farm Dairy Star Sponsor: and milk 500 cows. I drive Gorter’s Clay and silage truck, feed calves Dairy and bed calves. I plan to Pipestone, MN become a veterinarian or 507-825-3271 do something in the medical eld.

What qualities do you possess that make you a good dairy princess? Growing up on a dairy farm and being able to go to the farm whenever I want are qualities that make me a good dairy princess. I have been able to see how the dairy industry works rst hand.

What do you think is one of the most important dairy messages to share with consumers right now? One of the most important dairy messages is to keep the family farms running and make sure everyone gets the dairy products they need.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friends to get the real stuff because it provides way more nutrients.

Scott County Pope County Parents: Tom and Carol Feldman Brooten, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I have worked for Aaron and Jessica Radermacher for almost four years. I am attending Bethel University in St. Paul, Minn. The Radermacher farm is always Amanda Feldman, full of activity. They are 19 milking over 200 head so Dairy Star Sponsor: that is always fun. My fuFeed Co. ture plans include getting Paynesville, MN my degree in social work 320-243-3938 and hopefully working for Child Protective Services.

What qualities do you possess that make you a good dairy princess? I wasn’t born on a dairy farm, but I grew up with the dairy industry. I have always

Scott County continued

Parents: Tracey and Cheryl Friedges New Market, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up around farming. My grandpa and most of my neighbors are farmers. I started to milk cows in high school and work for Happy Holstein Dairy. I attend the Univer- Rosalia Friedges, 20 sity of Wisconsin-River Dairy Star Sponsor: Falls and am majoring in Ag Partners agricultural business with 651-923-4496 a minor in dairy science.

What qualities do you possess that make you a good dairy princess? I love the dairy industry, and I want to promote the industry as much as I can to consumers everywhere. I enjoy speaking to younger children as well as the public about this industry, and I have a good presence to promote dairy in all ways.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a sophomore studying dairy science at the University of Wisconsin-River Falls. I enjoy spending time with my friends and family, and working with my show Olivia Gronholz, 19 cows during the summer.

Dairy Star Sponsor: I work on my uncle’s and Bongards’ Creameries grandma’s 70-cow organNorwood-Young ic dairy farm in Gaylord, America, MN Minn. I help with milking, 952-277-5500 feeding calves, as well as various tasks as needed. I would love to stay connected to the dairy industry in some way in my future.

What qualities do you possess that make you a good dairy princess? I am passionate about talking to and sharing my story with consumers about the dairy industry. I can easily connect with people, am outgoing and enjoy meeting new people.

What do you think is one of the most important dairy messages to share with consumers right now? There is a lot of information that is on the internet about the dairy industry. Although some of the information may be correct, a lot of it is misinformation. It is important for all people to listen to farmer’s stories to understand more about the dairy industry before making biases. They are working hard to bring a quality and safe product to your table. Give farmers a chance before making them defend themselves against misinformation.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them that there are a lot of options they can choose from. There is milk with no lactose in it, so if that were an issue they could still drink cows’ milk. There are also alternatives that do not have cows milk in them; in the end it is their decision on what they want to drink, and I cannot make them choose something they do not like. Although, I would add that any dairy product they purchase is safe and nutritious.

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Parents: Scott and Stephanie Krueger Arlington, Minn.

to be caught in the rain?

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Personally, my favorite type of milk is whole milk, but I would tell a friend to choose any dairy option. In many cases, it depends on a person’s preference. For example, some people prefer skim milk to whole milk or chocolate milk over white milk. If a friend is lactose intolerant, I would suggest A2 milk or Fairlife, which are easier to digest than other milk brands. I recommend dairy options because they are extremely wholesome and nutrient rich.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy foods are healthy and wholesome. People are believing that alternative can be just as good; however, they cannot provide the nine essential nutrients that are in dairy foods.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Choose the basic options for dairy foods, such as milk, cheese and butter because these are the most basic and some of the best dairy foods for you.

Parents: Scott and Toni Honer Rockville, Minn.

Parents: Darrel and Lisa Maus Freeport, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work on Molitor Organic Farms where they are milking around 300 Holsteins. I work as a milking technician, as well as help care for calves, and assist the Donna Honer, 19 herdsperson in pregnancy Dairy Star Sponsor: checking, updating cattle Bongards’ Creameries records and other daily Norwood-Young tasks on the dairy. WorkAmerica, MN ing on this farm has given 952-277-5500 me a passion to continue on in the eld of agriculture. I am a senior at Ridgewater College pursuing a major in farm operations and management in the livestock production emphasis.

What qualities do you possess that make you a good dairy princess? I am passionate about the dairy community as a whole. I am super outgoing as well. I love to help consumers learn about what life is like on a dairy farm and how their products get from the farm to their table. I am a personable individual, and love to listen to others and share my unique stories.

What do you think is one of the most important dairy messages to share with consumers right now? Out of the ve key dairy messages, it is important for consumers to know our dairy cattle are well cared for. Every day farmers work hard to ensure all needs of their cattle are met. They watch out for the wellbeing and comfort of their cattle by feeding the proper diets, providing clean bedding and monitoring cattle health daily.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would encourage them to choose milk or yogurt. Milk is refreshing, packed with essential vitamins and nutrients, and goes perfect with every meal. Also yogurt because it comes in dozens of avors and nutritional values to t the consumer’s needs. You can add both of these products to cool snacks like smoothies.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I live on my family’s farm where we milk 60 Holstein cows twice a day. My responsibilities include feeding the cows, milking the cows, feeding the calves, scraping ma- Katherine Maus, 17 nure and sweeping feed.

Dairy Star Sponsor: I plan to attend either the Hartung Sales University of South Da& Service, Inc. kota or Winona State Freeport, MN University for a degree in 320-863-2697 business economics.

What qualities do you possess that make you a good dairy princess? Some qualities that I possess include being approachable, having the dairy experience rst hand, being able to stay positive about situations and loving everything that the dairy industry has to offer. Having these abilities will give me the strength to speak to consumers about my story and the dairy community.

What do you think is one of the most important dairy messages to share with consumers right now?

Milk is wholesome, nutritious and natural. There are many options of dairy products, and they can refuel your muscles and keep you active all day, every day.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? There is a wide variety of dairy options everywhere. There is also a high number of individuals who want to nd the healthiest option on the store shelves. I would tell friends that milk is the best option they can ever have because it is full of nine essential nutrients that you cannot nd in any other food. It is the best deal out there.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I live and farm side by side with my parents on our family dairy where we milk 100 Holstein cows.

I do everything from feed newborn calves and heifers to milking cows, to Madison Krueger, 18 breeding and assisting in Dairy Star Sponsor: the birthing process. I am Bongards’ Creameries attending the University Norwood-Young of Wisconsin-River Falls, America, MN where I am studying dairy 952-277-5500 science with plans to come back home and farm or get a job in the agricultural eld.

What qualities do you possess that make you a good dairy princess? I have good public speaking skills due to my involvement in the Minnesota Junior Holstein Association, and growing up on my parents’ dairy farm, working and seeing rst hand the hardships and triumphs of dairy farming. Riding along with veterinarians and nutritionists has given me the ability to communicate with the public.

What do you think is one of the most important dairy messages to share with consumers right now? The difference between cows milk and plantbased milk-like products. As I am doing research to write a speech, I have found many interesting aspects of why people drink those products. My favorite would have to be nding that the only reason they drink it is that they think the cows eat almonds and that makes almond milk.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would explain to them the nutritional differences between cows milk and plant-based milk-like products. I would ask them if they are serving milk too warm as this can affect the texture and avor and tell them to try milk at 38 degrees Fahrenheit as that is the correct temperature.

Stearns County Parents: Jerry and Tammy Breth St. Anthony, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I work alongside my three siblings and parents on the dairy farm they own. I help in all aspects on the farm from xing equipment, fences and buildings, picking Miranda Breth, 18 rocks, baling hay, hauling Dairy Star Sponsor: bales and boxes, harvestHartung Sales ing, and caring for the cat& Service, Inc. tle. I am attending North Freeport, MN Dakota State University 320-863-2697 and working to major in agricultural economics, and I am still uncertain about a minor, but I am considering natural resource management.

What qualities do you possess that make you a good dairy princess? A good dairy princess is a true advocate for the dairy community, and I am passionate about the community at the micro and macro level.

I was fortunate enough to be a dairy princess last year, and I have experience working with kids and people in the community. Some qualities I possess are good communications skills, organization and timeliness.

What do you think is one of the most important dairy messages to share with consumers right now? It is important for families to know farmers take care of their animals. Farmers take good care of their animals because they know animals which are well taken care of provide more and better quality milk.

Farmers also take great care of their animals because farmers love their job. I mean, who wouldn’t want to feed the rst bottle to a newborn calf or have a reason

Parents: Harold Marthaler and Denise Mikkelson Sauk Centre, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Sauk Centre Secondary.

I’m involved in tennis, trap shooting and FFA. I live on a 72-cow dairy farm 4 miles north of Padua. I plan on attending Savanna Marthaler, Minnesota State Universi18 ty for either ag education Dairy Star Sponsor: or elementary education.

Hartung Sales What qualities do you & Service, Inc. possess that make you Freeport, MN a good dairy princess?

320-863-2697 I believe I possess good dairy knowledge, good public talking skills and overall friendliness, which are skills that will make me a great dairy princess.

Stearns County continued

Parent: Joe Molitor Rockville, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I live on an organic dairy farm in Rockville, Minn. I am proud to say I am the fourth generation living and working on my family’s dairy. We are milking 300 Holstein cows in a milking parlor Maggie Molitor, 16 and practice rotational Dairy Star Sponsor: grazing throughout the Hartung Sales year. After high school, I & Service, Inc. plan on pursuing a degree Freeport, MN in agribusiness then from 320-863-2697 there either return to the family farm or nd a job within the agriculture eld.

What qualities do you possess that make you a good dairy princess? I am an outgoing and passionate individual that loves the dairy community and everything that it has to offer. I enjoy being able to share my story as a dairy farmer as well as promote the products my family works so hard to produce.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers work hard to produce wholeStearns County continued on next page

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some, nutritious and good tasting products. The reason being is that there are many non dairy alternatives out there; however, they pale in comparison to the amazing health benets of real dairy products. Additionally, social media can easily sway consumers from the truth about dairy products being healthy and how farmers care for their animals.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would share about all of the options of dairy products that are supported by the dairy community. There are many options to choose from at the grocery store, and it is all a matter of nding which product ts you best. Whether you are lactose sensitive or in the mood for a tasty snack, there is a dairy product perfect for you.

tions from anyone. I love teaching people things and helping them gain knowledge on something that I am passionate about like dairy. I am also outgoing so I am always willing to try new things and never give up.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers do not hurt their cows, and the cows get treated well. A lot of people think the cows are being hurt in the process of milking and being able to make dairy products. They also need to know how good dairy products are for you because all the nutrients are natural.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell a friend that having a diet full of dairy products would be good for them.

All the nutrients in milk are all natural unlike some milk substitutes. There are different types of foods that have milk in them so they have a wide variety of getting dairy into their diet and to build up those bones. Also, having dairy in their diet has a lot of benets for their body.

Parents: Matt and Jill Kath Owatonna, Minn.

Parents: Ron and Ami Ohmann Albany, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Albany High School and plan to attend the University of St. Thomas next fall, majoring in accounting. I live on a hobby farm in Albany and lease dairy Jessica Ohmann, 18 cattle from New Vue AyrDairy Star Sponsor: shires to show for 4-H. At Bongards’ Creameries Groetsch Dairy where I Norwood-Young work, my responsibilities America, MN include fetching cows, 952-277-5500 scraping cross overs and cleaning the milk room.

What qualities do you possess that make you a good dairy princess? My family is a dairy family as my grandparents and aunts/uncles are dairy farmers.

Ever since I started showing dairy cattle, I have become passionate — not only about the animals and farming way of life — but about educating families about the nutritious dairy products that fuel us all. I am passionate, excited and ready to share my knowledge.

What do you think is one of the most important dairy messages to share with consumers right now? There is no substitute for real dairy products.

Fads come and go. Real dairy products are wholesome, nutritious and great tasting.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Dairy products are some of the freshest natural foods we consume. In fact, the time from farm to store is only about 48 hours. Also, milk is an affordable drink as an average 8-ounce glass costs only about 25 cents. Chocolate milk is also recommended after a workout for a great recovery drink. Milk contains only three ingredients compared to milk alternatives, which contain 10 or more added ingredients.

Parents: Gary and Holly Rakotz St. Anthony, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Albany High school. I am a big cow lover and love the dairy industry.

My dad owns a dairy farm.

We have a parlor for milking and milk 200 cows. Katelyn Rakotz, 18 I plan to go to college at Dairy Star Sponsor: St. Cloud Technical and Arnzen Construction Community College for and St. Rosa Lumber early childhood.

St. Rosa, MN What qualities do you 320-836-2372 possess that make you Munson Lakes Nutrition a good dairy princess?

Howard Lake, MN I am a big people person 320-543-2561 so I am not afraid to talk to anyone or answer ques-

Steele County Parents: Deanna Greg Dantzman Owatonna, Minn.

and

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am the youngest in my family of ve. I have two dogs.

I am a freshman at Winona State University. I am a residents’ assistant for housing. I am also Olivia Dantzman, 19 involved with the Sigma Dairy Star Sponsor: Sigma Sigma Sorority as Wingert Sales well as band, orchestra & Service, and pep band. I work with Plainview, MN Clover Glen Dairy Farm.

507-534-4386 We are a small dairy farm of mainly Brown Swiss. I plan to graduate from Winona State University with a degree in communication studies. I hope to get a job and make a difference in people’s lives.

What qualities do you possess that make you a good dairy princess? I am a devoted leader. Leaders are people who see something they do not like or disagree with and actively work to see a change happen.

Being a leader is something I strive for every day. I also love kids and believe we need to be in contact with them the most because they are the future. If we get them into the dairy industry, they will be there for life.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy products are needed for you to be healthy.

Supplements cannot fully supply all the nutrients you need. Eat three servings of dairy a day.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them to drink milk and eat cheese. If they are lactose intolerant, I would ask them to buy Fairlife. I would explain that these products are the best for you and actually support the dairy industry.

Tell us about yourself, the farm you live and/ or work on and your future plans. I do not live on a farm; however, I have leased dairy cattle since I was 5 years old.

Each summer, my family brings cattle to my small hobby farm, and I am able to take care of them Arica Kath, 18 and prepare for showing. I Dairy Star Sponsor: am planning on attending Northland Farm Gustavus Adolphus ColSystems lege in the fall with plans Owatonna, MN of majoring in psychology 800-385-3911 with hopes of going back to school later to get my master’s degree in social work.

What qualities do you possess that make you a good dairy princess? I am a strong leader and enjoy working with the youth to promote the dairy industry.

I am a social person who is easy to work with and love working with people. I am a positive role model in my community. Leadership skills are also a strength of mine as I am able to use my skills learned through the dairy project to have a good impact on others.

What do you think is one of the most important dairy messages to share with consumers right now? All farmers work hard to make sure their animals are well taken care of, and they will work until all of their work is complete. All farmers truly have a passion for what they do, and they strive to make the best better. Many people have a negative view on the dairy industry, and people need to see what it is truly about.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them about all the good nutrients in dairy products. There are many health benets in dairy products such as fats, proteins and vitamins. In dairy alternatives, there are not these health benets. Dairy products are healthier and contain more benecial nutrients. For example, margarine is only six molecules away from being plastic as real butter is made with real dairy products.

Parents: Merton and Trudy Nelson Ellendale, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work and live on my family’s 45cow dairy and enjoy exhibiting my cattle at local, state and national levels.

I am a sophomore at the University of Wisconsin- Lacey Nelson, 20 River Falls studying dairy Dairy Star Sponsor: science with a minor in Ag Partners agriculture business. My 651-923-4496 future plan is to work within the dairy industry.

What qualities do you possess that make you a good dairy princess? Growing up on my family’s farm, I have developed a deep-rooted passion for the dairy industry. Activities such as dairy knowledge bowl and dairy judging have helped me gain a tremendous amount of knowledge and public speaking skills. My experience with and around the industry enables me to connect with others and share my dairy story.

What do you think is one of the most important dairy messages to share with consumers right now? All dairy products are safe. Newer generations are getting more and more disconnected from agriculture, so it is important to make sure they know where their food comes from and that it is healthy and nutritious.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Dairy products are some of the most Steele County continued on next page

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natural, nutrient packed and cost-effective options out there. There are many avors, styles and types of products in the dairy case. There is truly something for everyone even for those who have intolerances to different milk components. Technology has led us to nd products that are easier to digest and allow those consumers a real dairy option to put on their table.

Parents: Wade and Mary Schroeder Owatonna, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work and live on my parents’ dairy farm. Our farm is family owned and operated.

We have around 35 dairy cows, mostly Holsteins with some crossbreds. Chloe Schroeder, 19 My duties on the farm Dairy Star Sponsor: include milking the cows Rusty Paulson of and helping with feedIBA Dairy Supplies ing, and bedding the cows Owatonna, MN and calves. I am going to 507-451-7218 school for nursing, but I plan to stay involved in the dairy industry both with my family and the community.

What qualities do you possess that make you a good dairy princess? As a county dairy princess, it is important for me to be passionate about the dairy industry. I use my passion to convey my message to people in a genuine and honest way. It is also important for me to be empathetic with members in the community. As a dairy princess, I want to answer any questions people might have about the dairy industry, and understanding them can help me do this successfully.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers strive towards sustainability on their farms. Dairy farmers work hard to use practical but ecological practices on their farms despite what many people think. Such practices might include using reusable towels, spreading manure on elds for crop fertility or feeding milk that is not good enough for human consumption to other animals on their farm. There are misconceptions about the carbon footprint dairy farms are leaving, but dairy farmers are constantly working to improve their impact on the environment.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would explain to my friend the importance and benets to including dairy in their diet. No dairy alternative can naturally provide the nine essential nutrients milk does while also promoting strong, healthy bones and teeth. Milk is also a great source of calcium and vitamin D, and the large variety of options to choose from make dairy products easy and delicious to include in any meal.

Parents: Mark and Gail Zollner Owatonna, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work on Clover Glen Dairy farm.

I was introduced to the dairy industry by a program called Cow Camp.

The program taught me how to show dairy heifer and cows. After nishing the program, I joined 4-H so I could have more opportunities to show.

My involvement with the dairy industry increased each year and led me to become a farm hand.

Lilly Zollner, 17 Dairy Star Sponsor: Midwest Livestock Systems, Pine Island, MN 507-356-8349

Steele County continued What qualities do you possess that make you a good dairy princess? I have passion, condence and bravery. These qualities have helped me succeed in both the dairy world and my everyday life, and I know they will help me with my princess duties.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farmers care about the land and their animals because without them we would not be able to produce a wholesome and healthy product for the public.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them that dairy milk is the most well-rounded product in the dairy case. It has a lot of calcium and vitamin D to help your body absorb calcium, and it also contains many other vitamins such as A, C, E, B6 and B12, plus other nutrients our bodies need.

Stevens County Parents: Ron and Julie Golombiecki Morris, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up on my family’s dairy farm. I nished my dairy management degree and am taking over the farm with my brother. I am also working at a local bank. Health inElizabeth surance and income came Golombiecki, 22 into play for this decision.

Dairy Star Sponsor: I work closely with SteD&D Ag Supply vens County 4-H. I have & Construction 4-Hers who I work with Pennock, MN through the year on dairy 320-599-4466 projects.

What qualities do you possess that make you a good dairy princess? I have grown up around dairy farming my entire life, gone to school to learn more about it and now work along side my brother to continue the family farm. I have a passion for dairy farming and sharing my story. I am a friendly face people can put with dairy farming while being someone to turn to when they have questions and know they are getting answers from a real dairy farmer.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy farms are mainly family owned. These are families that take pride in the care for their animals and the land. Each farmer knows if they do not care for what they have they will not have anything to leave for the next generation. Many farms have been in families for generations, and these families know that to continue the care and respect for everything is of utmost importance.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Dairy milk is pure and simple.

When you can nd many milk alternatives it is even more important to know what you are buying. Dairy milk simply contains three ingredients: milk and added vitamins A and D while other milks may list 10 or more ingredients. Dairy milk also offers a great bang for your buck with nutrition because of nine essential nutrients including calcium, protein, vitamins and minerals.

Stevens County continued Parents: Douglas and Ellen Wilts Herman, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I grew up on my family’s grain farm, and I learned most of what I know today on the farm.

This is also where I started to get involved with the dairy industry through Carrie Wilts, 19 4-H and thanks to a neighDairy Star Sponsor: bor. In 2015, I was able to D&D Ag Supply start showing dairy cattle & Construction thanks to Golombiecki Pennock, MN Farms. I am attending col320-599-4466 lege for wildlife law enforcement, re line EMT and wildlife ecology.

What qualities do you possess that make you a good dairy princess? As someone who was not raised on a dairy farm, I am able to understand how people can be confused with the dairy industry and know how to help answer questions related to the industry. I am also a kind and caring person which can help when talking to the public.

What do you think is one of the most important dairy messages to share with consumers right now? How cattle are treated while on a dairy farm.

Many people do not use dairy products because they get the wrong impression about the dairy industry and how the cattle on a dairy farm are treated.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend that my personal favorite is milk because of the health benets including being high in protein, high in calcium and vitamin B12 which is naturally found in animal products. I would also tell my friend to explore their options to pick the best milk for them.

Todd County Parents: Ken and Meri Carstensen Browerville, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am the only daughter and the oldest of four kids. I live on a small hobby farm where I have cattle, goats, rabbits, chickens, ducks, geese, a horse and a dog. I help at Sara Carstensen, 18 my uncle’s farm milking Dairy Star Sponsor: cows and feeding. I also Harms Mfg., Inc. show some of his cows at Bertha, MN our fair. I am active in 4-H 218-924-4522 where I also show many kinds of livestock.

What qualities do you possess that make you a good dairy princess? I like working with little kids. I am a role model to my cousins and all of the younger 4-H members.

What do you think is one of the most important dairy messages to share with consumers right now? Respect everyone and everything because we are farmers and work day and night to put dairy products on our tables and in our stores. Working with livestock takes hard work and lots of respect.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them to drink milk because milk develops brain fat for kids which they need, and it is good for them. It also gives us calcium.

Almond and soy milk do not give us any benets.

Todd County continued on next page

Dairy Star • Saturday, May 11, 2019 • Page 17

Todd County continued

Todd County continued

Wabasha County continued

Parents: Mike and Shannon Coyer Long Prairie, Minn.

Parents: Alan and Vicki Paskewitz Staples, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work on Thundervalley Dairy Farm with the rest of my family. We milk 54 head of cattle in a tiestall barn.

My future plans are to go to school and get a degree Hope Coyer, 18 in social work.

Dairy Star Sponsor: What qualities do you Professional possess that make you Dairy Systems a good dairy princess?

Wadena, MN A good quality I have 218-632-5416 is sharing information.

I love to inform people about things they did not know before. I also love helping others with whatever it is they need help with.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is naturally occurring. They should not only buy dairy for the health benets but also to help their local dairy farms.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? All dairy tastes better and is naturally occurring. Alternatives are not naturally occurring but are made by adding the proteins and vitamins that naturally occur in milk.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I grew up in an agriculture-oriented family, and it has made me who I am today. I am a student at South Dakota State University majoring in human develop- Rachel Paskewitz, 19 ment and family studies. I Dairy Star Sponsor: have enjoyed growing up Pro Ag Farmers Co-op showing beef and dairy Browerville, MN cattle through 4-H and 320-594-2711 FFA experiences, and it is made possible by my connection to the dairy community. I have now been able to work on two dairy farms and wish to continue to pursue this passion in the future by supporting the dairy community.

What qualities do you possess that make you a good dairy princess? Compassion has always been one of my strongest qualities. I love being able to connect with people and create special relationships with each individual. Part of building these relationships has come through my experiences within the dairy community. I have always had a passion for taking part in the dairy community, and it has impacted my life in countless ways. I have a great sense of humor and have been told that my laugh is contagious.

What do you think is one of the most important dairy messages to share with consumers right now? Farmers take pride in what they do. Farmers work hard every day to provide their best dairy foods for countless families including their own. There are misconceptions about the dairy foods we produce and what the denition of milk is. It is important for consumers to realize farmers spend their days working hard to give us the best they can produce.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Dairy versus dairy alternatives is a popular topic. I know many people who are lactose intolerant including my best friend. She and I have had many conversations regarding what she can and cannot consume. I have shared my knowledge about two ultra-pasteurized milks that are free of lactose; Fairlife and Lactaid. Since sharing with her, she has found real enjoyment in dairy by drinking Fairlife.

What do you think is one of the most important dairy messages to share with consumers right now? The story of the dairy farmer. I have had the opportunity of growing up on a dairy farm. Every farm operates differently, but they all work day in and day out to care for the animals and provide a safe, wholesome product for everyone to enjoy. Farmers never hesitate to invite consumers to their farms and share their personal stories. I am so thankful to have been raised on a dairy farm.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? The dairy community works hard to provide safe and delicious products. There are many dairy options, but they are all wholesome and nutritious, providing nutrients our bodies need. Being there is a wide variety, there is a choice for everyone. Dairy will continue to grow and provide for our population. Overall, it all comes down to the consumer’s choice and which wholesome dairy product they would choose.

Parents: Gary and Joanna Middendorf Sauk Centre, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am a senior in high school and plan to attend Northwestern Health and Science’s University this fall for an associate’s degree in massage therapy. I live on a Erica Middendorf, farm where we milk about 18 100 head of cattle.

Dairy Star Sponsor: What qualities do you Modern Farm possess that make you Equipment a good dairy princess? I Sauk Centre, MN am a fairly outspoken per320-352-6543 son and am also not shy around others.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is responsibly produced. I believe this message is important because consumers do not want to wonder if the products they are getting are safe to eat or not.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Milk because there are many options to choose from.

Wabasha County Parents: Nate and Mindi Arendt Mazeppa, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Zumbrota-Mazeppa High School where I stay involved in volleyball, basketball, softball, band, FFA, 4-H, NHS, FCCLA and SADD. My family Makayla Arendt, 18 farm has been in the famDairy Star Sponsor: ily for six generations.

Ag Partners We milk around 600 cows 651-923-4496 three times a day. I plan to attend South Dakota State University for animal science and a minor in Spanish.

What qualities do you possess that make you a good dairy princess? My passion for the dairy community is a strong quality that makes me a good dairy princess. Growing up on a farm has taught me how to work hard and many other life skills. I love sharing my story and all the dairy community has to offer.

Being involved in both my school and community, I have developed good time management, communication skills and organization. I would like to give back to the community that has given me so much.

Parents: James and Lisa Bartholome Bellechester, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I grew up on a fth-generation dairy farm which was homesteaded in 1861. We milk 500 cows three times a day in a double-10 parabone parlor. We have 360 acres Samantha of farmland, and two adBartholome, 18 ditional facilities that we Dairy Star Sponsor: use for taking care of our Beck Implement heifers and steers. I have Elgin, MN three younger siblings – 507 876-2122 one sister and two brothers. I enjoy helping with the eldwork, driving tractor and milking cows. I attend Rochester Community and Technical College as part of being a full time post-secondary education option student and will graduate Goodhue High School this year. I will continue to work towards my medical career by transferring my earned credits to Winona State University next year. My hope is to become an emergency room doctor. I enjoy hiking, swimming and hanging out with friends.

What qualities do you possess that make you a good dairy princess? I am caring, motivated, determined and positive. These qualities will help me be a good dairy princess because they will help me connect with others in a caring and positive manner when sharing with others who we are as a dairy community and how we care for our animals each and every day.

What do you think is one of the most important dairy messages to share with consumers right now? We produce many healthy and nutritious products for them to enjoy such as milk, cheese, yogurt, ice cream and butter. We care about our animals and our environment. We should share our values with others because they too share these similar values.

With so many options in the dairy case, what would you tell a friend about which options he or she should choose? There are many options consumers have these days to choose from. Even though these are all great products, I would share my favorite dairy products with my friend which would include ghost pepper cheese and chocolate milk. I would share why they are a healthy and nutritious option to eat and enjoy and that they taste so delicious. continued on next page

Page 18 • Dairy Star • Saturday, May 11, 2019

Waseca County

Parents: Jon and Cassie Eldeen Waseca, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. My family milks 45 cows and raises corn, soybeans, alfalfa and oats. My dad, uncles and grandfather also run a custom construction business. I am a student at Megan Eldeen, 19 South Central College for Dairy Star Sponsor: agribusiness service and Ag Partners management. I am also 651-923-4496 serving as the Minnesota State Postsecondary Agriculture Students Vice President. With this degree, I plan on working with a business that educates the communities surrounding them about current and past farming practices.

What qualities do you possess that make you a good dairy princess? I am a dedicated member of our agriculture community and have always advocated for our area farmers and students who are or want to be involved in agriculture and the dairy industry. I am a knowledgeable person who is willing to go out into the community and to events to share with others.

What do you think is one of the most important dairy messages to share with consumers right now? The number of farms selling out is extremely saddening. When my family recently decided to downsize our milking herd, it felt like we were losing a part of who we were. I urge all consumers to support us, which may be buying an extra package of yogurt or cheese at the grocery store. This time is extremely hard for us, and we want to do what is best for our families and livestock.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell a friend that he or she should choose something they feel good about consuming. There isn’t a good or bad option as long as it has milk in it.

Washington County Parents: Dave and Kathy Erf Oakdale, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I am the fth generation to grow up on Curvecrest Farm where we raise around 20 dairy replacement heifers for a 300-cow dairy in Zumbro Falls, Minn.

Kelsey Erf, 17 I am responsible for the Dairy Star Sponsor: washing, leading, feeding, River County vaccinating, herd health Cooperative check, breeding schedule, Hastings, MN picturing and clipping of 651-437-3527 our herd. I will be attending South Dakota State University in the fall to major in dairy manufacturing.

What qualities do you possess that make you a good dairy princess? I believe that I possess the qualities of enthusiasm, passion, patience, integrity and kindness that help me when communicating with the public. Especially when it comes to working with the younger generations, it is important to be enthusiastic about what you stand behind so you can keep their attention and make a difference.

What do you think is one of the most important dairy messages to share with consumers right now? Although plant based beverages says they are milk, that does not mean they have the same nutritional benets as milk. When consumers switch to plant based alternatives, they are missing out on the benets of real milk, especially when it comes to the type of calcium and nutrients that milk has that no other product does.

Washington County continued

Winona County continued

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I encourage my friends who have lifestyle choices, like organic or have troubles digesting dairy, to try dairy products like organic milk and A2A2 milk. I tell them by drinking organic milk or by drinking A2A2 milk, they are getting the many benets of milk while still following their lifestyle choice or not having discomfort.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell my friend that choosing dairy products will provide your body with more nutrients than any non-dairy alternatives. The nutrients will give your body a refreshing feeling after a workout, and the taste will make you want a second or third serving. Getting three servings of dairy a day will help your body be healthier and stronger.

Parent: Kirsten Zaudtke Forest Lake, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I work on the Miron Family Farm milking cows. I am going to Century Community College for dental assisting.

What qualities do you possess that make you a good dairy princess? I Amanda Zaudtke, love to inform the public 19 on what is in their milk Dairy Star Sponsor: and tell about what hapWerner Implement pens on the farm.

Vermillion, MN What do you think is one 651-437-4435 of the most important dairy messages to share with consumers right now? Animal care. There are many assumptions that the cows on our farms are being mistreated and there being antibiotics in milk. Cows milk is the way of a farmer’s income so by caring for them the farmer is insured the cows will produce the amount of milk needed to create an income for the farmer. There are absolutely no antibiotics in milk. I cannot stress that enough. The amount of testing the milk goes through in order to make it to you table is intense.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? Wholesome dairy is the best way to receive all the nutrients needed to maintain a healthy diet.

Winona County Parents: Lyman and Holly Kurth Lewiston, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am a senior at Lewiston Altura High School where I am also the FFA president. I have been in FFA for six years and 4-H for 13 years. I work at Wirtland Hol- Sydney Kurth, 17 steins where I feed 50-100 Dairy Star Sponsor: calves year round every S&S Dairy Systems other weekend. I will be St. Charles, MN attending the University 507-932-4288 of Wisconsin-River Falls to earn a major in dairy science and minor in agriculture business.

What qualities do you possess that make you a good dairy princess? I am good at connecting with people and helping people understand the importance of dairy. When I have a strong passion about something, I do everything I can to help people see what I see.

What do you think is one of the most important dairy messages to share with consumers right now? Farmers are going through a tough time right now with the low prices and high operating expenses.

Buying extra dairy products when grocery shopping will help benet the farmers by helping the milk prices go up. If you know a farmer who is having a tough time with farming, be there for them, listen to their problems and see what you can do to help.

Wright County Parents: Greg and Jennifer Ahrens Howard Lake, Minn.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I have been employed on RCHeuer dairy farm for more than three years. We care for 130 predominantly Holsteins. I have been a Howard Lake-Waverly- Elizabeth Ahrens, 17 Winstead FFA Chapter ofDairy Star Sponsor: cer for the past two years Munson Lakes and have been involved Nutrition in FFA activities all four Howard Lake, MN years of high school. I am 320-543-2561 the youngest of three children. I plan on attending South Dakota State University to study animal science.

What qualities do you possess that make you a good dairy princess? Through my experiences in FFA, I have become a great leader and public speaker.

I have developed qualities that allow me to easily converse with community members, and my passion for the dairy industry has grown through those conversations. I also have prior experience educating young kids through my work with the ag literacy program in our FFA chapter that will be useful when attending events.

What do you think is one of the most important dairy messages to share with consumers right now? With so many different dairy alternatives offered, it’s important for the future of the dairy industry that every consumer knows how nutritious dairy products can be and what they have to offer when it comes to benets for your body. All consumers need to know all dairy products provide a natural product with all nine essential nutrients your body needs to function properly.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? I would tell them to choose dairy options over dairy alternatives. There are many variations when it comes to dairy products and can be added to almost everything. Not to mention dairy products contain the nine essential nutrients and is a natural and wholesome option compared to the alternatives that are produced in factories and have limited nutrients available.

Wright County continued on next page

Dairy Star • Saturday, May 11, 2019 • Page 19

Wright County continued

Wright County continued

Wright County continued

Parents: Wayne and Lorrie Kozitka Howard Lake, Minn.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? When choosing the right dairy foods, the choice must be your personal preference.

Milk, cheese and other dairy foods have a variety of options based on taste preference, dietary needs and cost. The important thing when looking at the dairy case is knowing that real dairy is coming from farms where farmers take great pride in providing us with a beverage that has a clean and clear label and is a nutrient powerhouse.

we present agriculture topics to them while visiting each elementary school. Communication is key when planning events. I am dedicated to my work and show pride in all of my responsibilities. Working on a dairy farm makes me knowable about the dairy industry in general.

What do you think is one of the most important dairy messages to share with consumers right now? It is important to take the dairy farmer’s word on this. Milk is fresh and pure. There is absolutely no pus, blood or any other impurity in the milk. The milk is kept at about 38 degrees Fahrenheit in the bulk tank until the milk truck comes every morning. Any cow treated with antibiotics is put on a separate line that is put into a bucket and is dumped down the drain.

With so many options in the dairy case, what would you tell a friend about which option he or she should choose? When it comes to dairy products, there are many options to choose from. Each dairy product, whether it is milk, cheese or yogurt, has a variety of choices. I grew up drinking milk. It is by far my favorite dairy product. I am familiar with it most, and I enjoy having a glass or two each night with my dinner.

Tell us about yourself, the farm you live and/ or work on, or your parents work on, and your future plans. I work on my mom’s family dairy farm that is ran by my uncle. We milk 40 Holsteins and crossbreeds.

I do a variety of jobs but my favorites are milking Bethany Kozitka, 23 cows and feeding calves.

Dairy Star Sponsor: I house eight of my own Munson Lakes animals at the farm, too. I Nutrition love volunteering for my Howard Lake, MN county 4-H program es320-543-2561 pecially by coaching the dairy project bowl teams.

I also volunteer at St. James Lutheran School in the library.

What qualities do you possess that make you a good dairy princess? Growing up on my mom’s family dairy farm has instilled a passion for sharing my dairy story and positive message of the dairy community. This passion is something I will carry with me throughout events as a dairy princess. I will put my heart into representing the dairy community as it has helped me become who I am today. 4-H and showing cows taught me how to present myself while eyes are on me and connect with audiences of all ages.

What do you think is one of the most important dairy messages to share with consumers right now? Dairy is the clean and clear choice. All dairy foods provide us with nine essential nutrients. Also, farmers take great pride in providing us with milk of highest quality in the dairy case. Real dairy comes with a cleaner label as it has fewer ingredients and takes less time to get from the farm to your table than dairy alternatives.

Parent: Nicolle Mucciacciaro Howard Lake, Minn.

Tell us about yourself, the farm you live and/or work on, or your parents work on, and your future plans. I am employed on the Minkota Holsteins dairy farm located south of Howard Lake. My employment began two years ago. We care for 180 milking Holstein dairy cows. I Bailly Mucciacciaro, show dairy cattle at local 18 fairs throughout the sumDairy Star Sponsor: mer months. I have been a Munson Lakes member of the dairy cattle Nutrition evaluation team for the Howard Lake, MN past three years. I plan to 320-543-2561 attend University of Wisconsin-River Falls this fall to major in animal science and minor in ag business.

What qualities do you possess that make you a good dairy princess? I am a local FFA chapter ofcer and have leading roles in my community. Many children look up to my fellow ofcers and I when

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Page 20 • Dairy Star • Saturday, May 11, 2019

ConƟnued from PASKEWITZ | Page 1

dairy princesses from across the state will gather for the leadership event.

Paskewtiz remembered the nerves and excitement leading to the weekend year, and offered words of ad“The dairy community last vice to her fellow dairy princesses.

“Be real and be you,” Paskewitz is a diverse place that said.

“The dairy community is a diverse place that requires all types requires all types of of personalities and skill sets. Each has a valuable story, on or personalities and skill princess off the farm.”

For her, nding value in her unique sets.” dairy story is what allowed her to REBEKKA PASKEWITZ, feel comfortable sharing it with oth65TH PRINCESS KAY OF THE MILKY WAY ers.

“I love the way [my background] … connects me to both producers and consumers,” she said. “Whether you are a producer who loves the dairy foods their cows make or a dairy showman who nds pure joy in naming show heifers, be condent in what you know and what you love.”

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Princess Kay Rebekka Paskewitz (center), along with nalists Julia Mullenbach (from leŌ) and Amy Broll, parƟcipate in a newscast with WCCO’s news team at the Minnesota State Fair in St. Paul, Minn. Princess Kay spends 12 days at the state fair making media appearances and interacƟng with the public to advocate dairy.

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Princess Kay Rebekka Paskewitz visits a classroom at Loring Elementary in Minneapolis. She teaches children about life on a dairy farm and where all their favorite dairy products come from.

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Princess Kay Rebekka Paskewitz gathers with area school representaƟves for Fuel Up to Play 60 at a Minnesota Vikings game.

PHOTO SUBMITTED

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Princess Kay Rebekka Paskewitz parƟcipates at the Minnesota State Fair milking Princess Kay Rebekka Paskewitz speaks to Minnesota producers and professionals at the Minnesota Milk annual conference in Red Wing, Minn. contest at the state fair in St. Paul, Minn.