Conejo Valley Lifestyle Magazine - June 2026 Final

A Few Good Men LI F E + C U LTU R E

FO R TH E TRO O PS M O NTECITO BAN K & TRUST AN N IVERSARY GRANTS H E A LTH + W E LLN E S S

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LIFESTYLE LETTER

Service Then, Service Now Through the years the theme of our June issue has always been “Men.” This month we have chosen to lead with a feature on a local nonprofit that supports both men and women, For The Troops.

If you are a regular reader of Conejo Valley City Lifestyle you are familiar with who they are and the purpose of their mission. This issue highlights their latest fundraising event. They honored Vietnam veterans and raised donations to support the men and women currently serving in our armed forces.

For The Troops is an all-volunteer run 501(c)(3) nonprofit organization dedicated to providing members of the American military with “We Care” packages containing basic necessities, goodies, games and—most of all—a show of support.

Since its inception in 2005, For The Troops has substantially grown in volunteers and donors and has distributed more than 250,000 packages year-round to American troops who risk their lives overseas every day—far away from the comforts of home.

The men and women in our armed forces—Army, Navy, Air Force and Marines— are deployed throughout the world and particularly in the Middle East. They are presently risking their lives under what are often miserable and dangerous conditions. Supporting them is not at all about agreeing or disagreeing with whether they should be there or not be there. As an Air Force veteran of the Vietnam era, I am very familiar with that kind of debate. I encourage as much local community support of For The Troops as possible. Donations and also letters to encourage morale are always welcome. Learn more about them at ForTheTroops.org.

I will sign off with the current core value of the USAF: "Integrity first, Service before self, Excellence in all we do."

June 2026 PUBLISHER

Ben Malkin | ben.malkin@citylifestyle.com CO-PUBLISHER

Robin Chesler | robin.chesler@citylifestyle.com E D I TO R

Tracy Marcynzsyn | tracy.marcynzsyn@citylifestyle.com CONTRIBUTING WRITERS

Alicia Doyle, Barton Goldsmith, Tracy Marcynzsyn, Kim Pagano C O N T R I B U T I N G P H OTO G R AP H E R S

Judi Bumstead, Robyn Richardson, Clint Weisman, Clint Weisman Studio

Corporate Team CEO Steven Schowengerdt President Matthew Perry COO David Stetler CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Matthew Endersbe LAYOUT DESIGNER Kathy Nguyen QUALITY CONTROL SPECIALIST Marina Campbell

BEN MALKIN, PUBLISHER @ C O N E J O VA L L E Y C I T Y L I F E S T Y L E Learn how to start your own publication at citylifestyle.com//franchise.

Proverbs 3:5-6 Conejo Valley City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Conejo Valley area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Conejo Valley City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

inside the issue JUNE 2 0 2 6 | G EN T L EMEN ’ S

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22

Featured

16 22 26 32 12

26 On the Cover

For The Troops

Teeing Up for Heroes Abroad

Anniversary Grants

Realtor Rosemary Allison, Ventura County Supervisor Jeff Gorell and Angelina Gorell at the For The Troops Gala

Montecito Bank & Trust Awards $33,000 to Local Nonprofits

Method of Beauty Optimizing Men’s Health

Metriq Health:

Engineering Vitality in the Conejo Valley

Photography: Judi Bumstead

Departments 10

Lifestyle Letter

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Hometown Hero LIFE + CULTURE

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Giving Back LIFE + CULTURE

26

Trend Setter HEALTH + WELLNESS

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Healthy Lifestyle HEALTH + WELLNESS

36

Family Care LIFE + CULTURE

40

Locals Only FITNESS

44

Expert Help PROFESSIONAL SERVICES

50

House Call HOME + DESIGN

54

Career Advice LIFE + CULTURE

58

Inspired By LIFE + CULTURE

Advertisement

For The Troops Tees Up for Heroes Abroad

ARTICLE BY TRACY MARCYNZSYN | PHOTOGRAPHY BY JUDI BUMSTEAD AND ROBYN RICHARDSON

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H OM E TOWN H E R O | L I FE + CU LT U RE

Mark your calendar for the 13th annual For The Troops Heroes Golf Tournament taking place September 21 at Moorpark Country Club.

The full day of golfing and fellowship with active duty servicemembers helps support the care packages sent to military personnel throughout the world, notes Golf Tournament Director and For The Troops board member Jenna Venarde.

“We’re asking the public to sponsor active duty servicemembers to play in the tournament,” shares Paula Cornell, founder and President of For The Troops, an all-volunteer run 501(c)(3) nonprofit organization that brightens American military members’ days with ‘We Care’ packages full of basic necessities and comfort items.

Golfers can participate in the 144-person tournament and/or sponsor an active duty servicemember for $195 to help sustain For The Troops’ mission of sending more care packages, while enjoying a day on the course. Current Medal of Honor sponsors include Logix Federal Credit Union and Kroger.

“Logix has donated over half a million dollars; they’ve been an amazing sponsor! They are our number 1 supporter,” says Paula, noting that event proceeds will help pay the postage for the more than 1,300 care packages that cost about $20,000 for postage each month to send.

Additional ways to support For The Troops include making monetary donations online at ForTheTroops.org, shipping items directly to the nonprofit via Amazon or mailing a check to For The Troops (PO Box 12, Simi Valley, CA 93062).

“As we operate out of a donated storefront in Simi Valley, we’re not using donations to pay salaries or rent—it’s all going to the care packages,” says Paula.

As well as donating money and supplies, people can write letters of appreciation to our servicemembers abroad.

“The troops’ number 1 request are for children’s letters,” says Paula, noting the letter-writing guidelines can be found online at ForTheTroops.org.

Paula started For The Troops over 21 years ago after learning about her husband’s experiences in Vietnam.

All over the world, wherever we have deployed troops, we’ve done this for over 21 years.

“All the hardships that my husband and other servicemembers went through when they were deployed motivated me to start For The Troops,” says Paula, adding, “We always have troops deployed, all over the world—it’s not a political issue; it doesn’t matter who the president is. It’ll never stop, we will always have troops deployed,” so supporting our troops is a great way to ease some of their burden.

“They’re away from their families and loved ones for holidays and special occasions; they sacrifice so much for us,” says Paula.

For more information, 805.306.0830.

visit

ForTheTroops.org

or

call

CONTINUED >

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For The Troops’ Military Tribute Gala Honoring Vietnam Era War Veterans

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H OM E TOWN H E R O | L I FE + CU LT U RE

“They’re away from their families and loved ones for holidays and special occasions; they sacrifice so much for us.”

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MONTECITO BANK & Trust Gives NONPROFITS ANNIVERSARY Grants Montecito Bank & Trust Awards $33,000 to Local Nonprofits PHOTOGRAPHY BY CLINT WEISMAN, CLINT WEISMAN STUDIO

The longstanding tradition of celebrating Montecito Bank & Trust’s (MB&T) anniversary by honoring local nonprofits selected by the bank’s more than 260 associates continued last March when more than 110 attendees gathered for a reception in the bank’s historic downtown branch. The bank’s late founder, Michael Towbes, first started the Anniversary Grants program in 1993 to honor Montecito Bank & Trust’s anniversary by giving back to the community. He wanted bank associates to have a voice in the direction of the bank’s corporate giving and to celebrate the exceptional volunteer service they provide to Central Coast communities.

The annual program is a source of pride among bank associates, as they campaign, rally and vote for the organizations that make an impact on their lives and communities. In addition to receiving a $3,000 check, each Anniversary Grant recipient also received a 1-minute locally produced promotional video showcasing the organization’s extraordinary work and the bank provides additional promotion of each organization in the branches and on social media throughout the year.

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G IV IN G B AC K | L I FE + C ULT U RE

Chairman and CEO Janet Garufis welcomed the community-minded audience commenting that the evening’s event “provides the opportunity to celebrate where we are today, remember what has brought us here and recognize the good work that is happening across our communities everyday thanks to dedicated nonprofit organizations like those here this evening.”

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After MB&T associates introduced each organization, Garufis smiled as she highlighted that “there seems to be a trend each year of furry friends, helping improve the health and well-being of individuals and nurturing babies and kids!”

As the celebration drew to a close, Garufis thanked the deserving organizations.

“There will be many more of these anniversaries and celebrations. On behalf of our associates and our Board of Directors, thank you for joining us in our commitment to make the communities we serve better places to live and work. We know that we would not be able to do what we do without each of you and the inspiring work you do!”

The Jerry Parent Anniversary Grants Legacy Award was added to the program in 2021 to honor the decades-long selfless community contributions of long-time Board Director Jerry Parent. Presented to an organization that makes a significant and sustainable impact on a local community, the awarded organization is nominated by a bank associate and selected by a committee with the input of Parent. The 7th recipient of the Legacy Award is Santa Barbara Neighborhood Clinics, whose mission is to provide compassionate, affordable and responsive healthcare to all. Santa Barbara Neighborhood Clinics also received a $3,000 grant and a promotional video.

They will be featured on a commemorative plaque in the downtown branch.

THE 2026 ANNIVERSARY GRANTS RECIPIENTS: • • • • • • • • • •

Angels Foster Care of Santa Barbara ASAP Cats Bethania Preschool and After School Program Breast Cancer Resource Center Bunny Brigade Cottage Children’s Medical Center Cruzin’ For Life Grace Fisher Foundation Royal Theater Production Standing Together to End Sexual Assault (STESA)

Watch a video of each Anniversary Grant promotional video at montecito.bank/Anniversary-Grants.

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G IV IN G B AC K | L I FE + C ULT U RE

About Montecito Bank & Trust Montecito Bank & Trust is the oldest and largest locally owned community bank in the Santa Barbara and Ventura counties. Founded in 1975, the bank celebrated its 51st anniversary on March 17, 2026, and operates 13 branch offices in Santa Maria, Solvang, Goleta, Santa Barbara, Montecito, Carpinteria, Ventura, Oxnard, Camarillo and Westlake Village. Montecito Bank & Trust has a history of unwavering corporate philanthropy in the local communities it serves. The Bank offers a variety of competitive deposit and lending solutions for businesses and consumers, including business loans and lines of credit; commercial real estate finance; SBA loans; mortgage loans, consumer loans; credit cards; merchant services; and online services, including mobile banking and cash management. Its Wealth Management Division provides comprehensive trust services and full investment management for all branch office markets. The Bank has earned 33 Best Bank awards in the last 13 years, in addition to numerous accolades for Best Mortgage and Best Financial Services Company in Santa Barbara, Best Investment Company in Santa Ynez Valley and third in the 2026 America’s Best Workplaces ranking by Best Companies Group.

METHOD OF BEAUTY:

ARTICLE BY ALICIA DOYLE | PHOTOGRAPHY PROVIDED

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T R E N D SE T T E R | HEALTH + WE LLN E SS

OPTIMIZING MEN’S HEALTH CONTINUED > JUNE 2 0 2 6 | C I TYL I FE STYL E . C OM/C ONE J OVA L L E Y

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At Method of Beauty, men’s health isn’t an afterthought—it’s a movement. Founded on the principle that health, performance and appearance are interconnected, the practice blends advanced medicine with a distinctly human touch.

“Care here isn’t transactional,” says Ali David Chahine, MD, a physician at Method of Beauty. “It’s intentional, personalized and deeply integrated.”

That philosophy defines everything about the patient experience. Rather than treating isolated concerns, Dr. Chahine and his team approach each patient as a whole.

“We bridge the gap between traditional medicine and modern optimization,” he explains. “Patients don’t just look better— they perform better, feel better and move through life with greater confidence.”

REDEFINING MEN’S HEALTH

“TAKING CARE OF YOUR HEALTH AND APPEARANCE IS NO LONGER INDULGENT. IT’S A FORM OF SELF-RESPECT.” 28

T R E N D SE T T E R | HEALTH + WE LLN E SS

The practice has seen a steady rise in male patients—a sign of what Dr. Chahine calls a “cultural shift” in how men view wellness.

“One of the biggest misconceptions is that men’s health treatments are rooted in vanity,” he says. “In reality, they’re rooted in restoration.

The goal is not to change who someone is, but to restore alignment and strength.”

He adds that many signs of decline—fatigue, weight gain or reduced performance—are not inevitable parts of aging.

“Those are signals,” he explains. “When properly evaluated, they can be addressed and often reversed.”

THE NEW TREND: INTENTIONAL LIVING

According to Dr. Chahine, more men are taking a proactive role in their health than ever before.

“Conversations around hormones, metabolism and performance are no longer niche—they’re mainstream,” he says. “Taking care of your health and appearance is no longer indulgent. It’s a form of self-respect.”

Greater awareness and access are key drivers of this shift, along with changing cultural perspectives.

“The modern patient doesn’t wait for problems,” he adds. “He invests in staying ahead of them.”

TAILORED TREATMENTS THAT WORK

At Method of Beauty, every treatment plan is physicianled and customized.

“Our aim is to optimize both how a patient feels and how he shows up in his life,” says Dr. Chahine.

Method of Beauty offers services to help men age well and live their best lives, including Hormone Optimization (HRT), medical weight loss and more.

• Hormone Optimization (HRT): Hormonal balance is foundational to male performance and longevity.

Through advanced labs and individualized care, testosterone is restored to an optimal—not excessive— range. “Patients typically notice better energy, focus, strength and mood,” notes Dr. Chahine. “When properly managed, hormone therapy becomes a cornerstone of long-term vitality.”

• Medical Weight Loss and Metabolic Optimization: Weight management is approached as a reflection of metabolic health. Using evidence-based strategies— including GLP-1 medications when appropriate— patients refine body composition while improving cardiovascular function and stamina. “The goal is refinement, not restriction,” Dr. Chahine emphasizes.

“It’s about sustainable results, not short-term fixes.”

• Erectile Dysfunction Treatment: Erectile dysfunction, he says, is rarely a standalone issue. “It’s often an early signal of vascular, metabolic or hormonal changes,” he explains. Treatments may combine medication, hormone optimization and regenerative therapies.

“Confidence is restored, presence improves and men regain control of their health and lives.”

“Health isn’t something to manage passively—it’s built deliberately,” he says. “Taking control doesn’t mean reacting to decline; it means creating a plan that sustains strength and clarity over time.”

When overall balance is achieved—through hormones, metabolism and performance—the benefits ripple outward.

“It influences how a man leads, how he connects and how he experiences life,” says Dr. Chahine. “This isn’t about chasing youth—it’s about maintaining capability.”

A MISSION OF PRECISION

As Men’s Health Month approaches, Dr. Chahine hopes more men will view healthcare not as crisis management, but as an opportunity.

“Many common concerns—fatigue, weight gain and decreased performance—are early indicators of deeper shifts,” he explains. “When addressed with precision, they become opportunities to extend longevity and enhance quality of life.”

That philosophy drives Method of Beauty’s mission: to deliver advanced, personalized medical care that empowers men to perform—and live—at their highest level.

“Because when a man feels strong, clear and in control of his health,” says Dr. Chahine, “everything else follows.”

Method of Beauty is located at 30839 E. Thousand Oaks Boulevard in Westlake Village. For more information, visit MethodofBeauty.com or call 818.851.9961.

BREAKING BARRIERS

Despite growing awareness, Dr. Chahine sees mindset— not access—as the biggest barrier for many men.

“Men are conditioned to tolerate discomfort and push through fatigue,” he says. “They often don’t realize that low energy or weight gain are modifiable, not fixed states.”

Traditional healthcare settings can also be uninspiring or inefficient. Method of Beauty reimagines that environment—offering discretion, efficiency and comfort.

“When the experience changes,” Dr. Chahine notes, “so does the behavior.”

BUILDING STRENGTH FOR THE FUTURE

When asked for his best advice for aging well, Dr. Chahine is clear: Prevention outperforms cure.

“Start before you feel the need to,” he advises. “The most effective interventions are preventative.”

He recommends understanding your baseline through lab work, maintaining strength training, prioritizing nutrition and sleep, and managing stress.

“Approach health with the same strategy you apply to career or finance,” he says. “The return is exponential.”

Ultimately, he believes true wellness goes beyond physical results.

“APPROACH HEALTH WITH THE SAME STRATEGY YOU APPLY TO CAREER OR FINANCE,” HE SAYS. “THE RETURN IS EXPONENTIAL.” JUNE 2 0 2 6 | C I TYL I FE STYL E . C OM/C ONE J OVA L L E Y

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ME T R IQ HE A LT H:

ENGINEERING VITALITY IN THE CONEJO VALLEY

In a region known for high performance professionally, physically and personally, health is no longer viewed as maintenance. It is optimization.

Metriq Health was founded on a simple but powerful belief: We are not passive recipients of aging, we are architects of it.

At its core, Metriq Health is redefining what modern medicine can look like when it is both deeply scientific and deeply personal. Located in Thousand Oaks, and serving Westlake Village and the Conejo Valley, the physician-led clinic offers a new model of care that replaces fragmented

ARTICLE AND PHOTOGRAPHY PROVIDED

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H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

wellness approaches with a unified, data-driven strategy designed to enhance energy, cognition, strength and long-term health span.

This is not wellness as a trend. This is medicine, executed with precision.

A New Standard in Hormone and Metabolic Optimization Hormones are dynamic signals that influence nearly every system in the body, from metabolism and sleep to mood, focus and performance. Yet traditional care often treats them in isolation or overlooks them entirely. Metriq Health was built to change that. Their care model serves both women and men, including support through perimenopause and menopause, testosterone optimization, thyroid health, and broader metabolic and cardiovascular risk assessment.

By analyzing biomarkers across cardiovascular, metabolic, neurocognitive and bone health, Metriq Health places hormone health in the context of whole-body physiology. Each patient receives a personalized protocol that evolves over time, guided by real data, not guesswork.

Every decision is grounded in a simple principle: If it cannot be measured, it cannot be optimized.

Physician-Led. Data-Driven. Individually-Designed.

At Metriq Health, care is not delegated or templated. It is designed. Led by Founders Eileen Higham, PhD, and Tom Anderson, MD, the clinic integrates clinical medicine with cutting-edge diagnostics to create a deeply personalized experience.

Patients are not passive recipients of care. They are active participants, equipped with the knowledge and data to understand and shape their own biology.

This philosophy reflects a broader shift in healthcare toward individualized, proactive and transparent care. At Metriq Health, this is defined as datadriven vitality.

Where Science Meets Real Life Despite its clinical rigor, Metriq Health is designed to feel approachable, human and collaborative.

Complex science is translated into intuitive guidance that integrates seamlessly into daily life.

Patients come seeking more than lab results. They seek sustained energy, sharper cognition, improved strength and resilience, and confidence that their health is aligned with their goals.

Most importantly, they seek clarity. Metriq Health provides not only the data, but the understanding behind it.

A Movement, Not Just a Clinic In a culture saturated with quick fixes and conflicting advice, Metriq Health stands for discipline over hype, data over opinion and partnership over prescription.

It is built for individuals who approach their health with intentionality, who demand precision, and who believe their best years are still ahead.

Because longevity alone is not the goal. The goal is vitality, measured in energy, clarity and capability.

In the Conejo Valley, that future is being engineered one data point, one protocol and one patient at a time.

Metriq Health is located at 77 Rolling Oaks, Suite 110, in Thousand Oaks. Contact them at 805.634.3301 or schedule a consultation at Metriq.Health.

JUNE 2 0 2 6 | C I TYL I FE STYL E . C OM/C ONE J OVA L L E Y

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THE Wo n d e r s OF FAT H E R HO OD

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FAM ILY CA R E | L I FE + C U LT U RE

ARTICLE BY BARTON GOLDSMITH

There are many, many wonderful things about being a dad. The fact that we have a special day to celebrate the man who was most likely your greatest male influence is a plus. With all that is going on in the world and with most families, we can sometimes temporarily forget the good parts about fatherhood, so I thought I’d give you some reminders.

• Feeling the love. Perhaps nothing is more heartwarming than having your children curled up in your arms or even just sitting next to you, and all of you allowing yourselves to feel each other’s love.

This is not something that everyone does, but I have to say that it is an amazing experience to just soak up the loving vibes from your kids, stepchildren or those you have adopted in some way. That feeling can keep your mood elevated for weeks on end.

• Seeing them grow. As our children mature, even though it may not be as quickly as we would like sometimes, it fills us with a unique type of pride.

Knowing that you are responsible for this little person who’s developing into a loving and kind adult, who may do great things for the world, is a very special feeling. No matter how your child is doing in school,

and even if there are some behavioral problems, it is never too late to help your child develop into a contributing member of society. All it takes is your time and attention.

Also know that no matter how much energy you put into your kids, it will come back to you in positive ways.

• Enjoying the amusement. Nothing cracks me up more than watching kids be kids. Some very little ones show no fear, and you find yourself rescuing them from the tops of tables or looking for them in the forts they built with your new sheets. Others may shyly share with you their artwork or other things they made for you. When your child hands you a picture that says, “Happy Father’s Day,” even if you can’t figure out what’s in the picture, it becomes the most precious gift in the world. The creativity and playfulness of your children will help to keep you young when you get involved with it.

• Knowing you’ve contributed. As your child turns into a functioning adult, and at each step along the way, you need to know that just being a loving father has helped him or her to grow appropriately. You don’t need to be a great parent. You just need to be a loving one and, of course, to set good boundaries (which kids actually like because it makes them feel safe). Feeling deep inside yourself that you helped raise this person to become someone you respect (and who has self-respect) is empowering for you and your child.

Family is more important to many of us than it has ever been before, which is a very good thing. Honor your father and enjoy him, he won’t be around forever.

Barton Goldsmith, PhD, is an award-winning psychotherapist, humanitarian and lifelong resident of Westlake Village. He is also a columnist, the author of eight books and a blogger for PsychologyToday.com with over 35 million readers. He is available for in-person and video consults worldwide at Barton@BartonGoldsmith.com.

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Senior Concerns’ Love Run Returns: A Community Tradition With Heart On a bright June morning in the Conejo Valley, something special happens.

Neighbors gather, families lace up their shoes and a shared sense of purpose fills the air. It’s not just a race—it’s a tradition rooted in compassion.

On Sunday, June 7, 2026, Senior Concerns’ 32nd Annual Love Run, presented by Logix Federal Credit Union, returns to Westlake Village, inviting the community to come together in support of a cause that touches thousands of local lives.

At its heart, the Love Run benefits Senior Concerns’ Meals On Wheels program—an essential service that delivers more than just food. Each year, the program provides over 70,000 nutritious meals to more than 450 homebound older adults across Thousand Oaks, Newbury Park, Westlake Village, Oak Park and Agoura Hills. But beyond the meals, it offers something equally important: a daily check-in, a moment of connection and reassurance that someone cares.

“The Meals On Wheels program is about far more than nutrition,” says Andrea Gallagher, president and CEO of Senior Concerns. “It allows older adults to remain safely and independently in their own homes, while also supporting their overall health and well-being.

As the need continues to grow, community support becomes more critical than ever.”

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LOCA LS ON LY | FI TNESS

The Love Run has become one of the region’s most anticipated community events, drawing more than 2,500 participants and hundreds of spectators each year. As the second largest 5K/10K in the Conejo Valley, it offers something for everyone—whether you’re a seasoned runner, a casual walker or simply there to cheer others on.

Choose Your Race Participants can choose from four race options: the Pennymac 10K, the Carol’s Tribe 5K, the California American Water One-Mile Fun Run, and a virtual run sponsored by Kaiser Permanente. The event culminates in a lively Finish Line Festival, featuring a Health and Wellness Expo, interactive activities and a beloved pancake breakfast served by the Thousand Oaks Kiwanis.

One of the day’s highlights is the “Plenty of Plates” activity, sponsored by Los Robles Health System—a meaningful reminder of the mission behind every mile: ensuring no senior in our community goes hungry or feels alone.

Beyond the race itself, the Love Run is a powerful example of what happens when a community shows up for one another. Volunteers, sponsors, families

“At it s hear t , the Love Run benef it s Senior Concerns’ Meals On Wheels program for senior s.”

and local businesses all play a role in making the day—and the impact—possible.

For those who want to participate, registration is now open.

Whether you run, walk, volunteer or fundraise, every step taken helps deliver meals, connection and peace of mind to a neighbor in need.

To learn more or register, visit LoveRunWestlake.com.

About Senior Concerns Since 1975, Senior Concerns has served as a lifeline for more than 13,000 older adults and family caregivers across eastern Ventura and western Los Angeles counties. Through programs such as Meals On Wheels, an Adult Day Program, Caregiver Support Center and Senior Advocacy Services, the organization works to ensure that no senior is left hungry, isolated or without support.

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Physician-Led Hormone and Metabolic Optimization NOW OPEN IN THOUSAND OAKS SERVING WESTLAKE VILLAGE AND THE CONEJO VALLEY. SANTA BARBARA COMING SOON.

Metriq Health is a physician-led practice built on clinical rigor, comprehensive diagnostics, and personalized care. We go beyond standard panels—testing across hormones, metabolic health, cardiovascular risk, and body composition—to build a protocol designed around your biology, your goals, and how you want to live.

SCH EDU LE A C O NS U LTA T I O N

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Book a 15-minute introductory call.

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D A TA - D R I V E N V I TA L I T Y

TRANSFORMING SMILES, REDEFINING COMFORT WHERE LUXURY MEETS ADVANCED DENTAL CARE Experience unparalleled dental care at our family-owned practice, led by Dr. Nina Rastegar and Dr. Daniel Kohanchi.

Using state-of-the-art technology, we provide all types of dentistry for patients of all ages, with all levels of sedation to ensure comfort for everyone. From routine care to aesthetic and surgical smile makeovers, we offer sameday treatments, emergency appointments, and a serene, luxurious environment. Let us transform your smile and redefine your dental experience.

OUR SERVICES: • Comprehensive Exams & Cleanings • Teeth Whitening (In-Office & Take-Home Options) • Porcelain Veneers • Cosmetic Smile Makeovers • Invisalign® & SureSmile® Clear Aligners • Night guards • Tooth-Colored Fillings • Crowns & Bridges (Same-Day Options Available) • Inlays & Onlays • Dentures & Partial Dentures • Root Canal Therapy • Tooth Extractions (Including Wisdom Teeth) with bone graft • Dental Implants & Implant Restorations • All on X Surgical Smile Makeover • Botox & Fillers • IV Vitamin Therapy • Emergency Dental Care

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ARTICLE BY TRACY MARCYNZSYN | PHOTOGRAPHY PROVIDED

CONEJO SERVICES:

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K E E P I N G H O M E S — A N D C O M M U N I T I E S — R U N N I N G S M O O T H LY

For nearly 50 years, Conejo Services has been a trusted name for homeowners looking to simplify the way they care for their homes.

Founded in Thousand Oaks in 1979, this family-run company was built on a straightforward idea: make home maintenance easier by bringing multiple essential services under one roof. Today, that vision continues to guide the business, offering everything from heating and air conditioning to plumbing, electrical, roofing, insulation, pool services and garage door solutions.

At its core, Conejo Services is about relationships. The company has grown steadily over the decades, not by chasing trends, but by focusing on consistent, dependable service and treating customers like neighbors. Their philosophy—“neighbors helping neighbors”—is more than a slogan, it’s the standard by which every job is done.

Whether it’s a routine tune-up or a major installation, the goal is always the same: Do the job right and stand behind the work.

Owner Branden Dickey embodies that philosophy. Having grown up in the business alongside his father, Founder Wally Dickey, Branden learned the trade from the ground up—starting as a child holding a flashlight and eventually becoming a skilled

technician. In his 20s, he took over the company and has since transformed it from a modest two-truck operation into a fleet of more than 100 vehicles serving Ventura County and beyond.

Despite that growth, the company has stayed true to its roots as a local, family-owned business.

Conejo Services offers a comprehensive range of home services designed to eliminate the need for multiple contractors. Homeowners can rely on the company for HVAC installation, repair, and maintenance; plumbing and rooter services; electrical work such as panel upgrades and EV charger installations; whole-home generators; insulation; roofing and gutters; pool cleaning and equipment repair; and garage door tune-ups, repairs and installations. This “one-call solution” approach is especially appealing to busy homeowners who value convenience and consistency.

Customers consistently highlight the company’s professionalism, honesty and no-pressure approach.

Technicians are known for treating each home with care and respect, taking the time to clearly explain options so homeowners can make informed decisions. This level of CONTINUED > JUNE 2 0 2 6 | C I TYL I FE STYL E . C OM/C ONE J OVA L L E Y

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“FIRST-TIME CUSTOMERS CAN CHOOSE A COMPLIMENTARY SERVICE, INCLUDING DRYER VENT CLEANING, A WATER HEATER FLUSH, A FURNACE SAFETY CHECK OR A ROOF CHECKUP.”

transparency has helped build a strong referral base and longstanding trust within the community.

Like many growing service companies, Conejo Services faces the challenge of finding and developing skilled professionals who share its commitment to quality and customer care. In response, the company invests heavily in training and supporting its team, ensuring that every technician upholds the high standards customers have come to expect. This focus not only strengthens the business but also contributes to the broader need for skilled trades in the region.

Beyond business, Conejo Services is deeply rooted in community involvement. Under Branden Dickey’s leadership, the company has become a significant local employer, creating stable, well-paying jobs while helping train the next generation of tradespeople. His vision extends beyond home services— he aims to build a company that actively strengthens the community it serves.

That commitment is also reflected in his personal life. Branden and his wife, Jamie, founded the Branden & Jamie Dickey Family Foundation to support children facing serious medical challenges.

Inspired by their family’s experiences with Type 1 diabetes, autoimmune conditions, and vitiligo, the foundation focuses on making a meaningful difference for local families in need.

Conejo Services also offers a variety of specials designed to make home maintenance more accessible. First-time customers can choose a complimentary service, including dryer vent cleaning, a water heater flush, a furnace safety check or a roof checkup. Additional offers include garage door tune-ups for $87 per door (regularly $129), a free first month of weekly pool cleaning and $87 AC tune-ups to prepare for the summer heat.

With 24/7/365 availability, a wide range of services and a commitment to both customers and community, Conejo Services continues to make homeownership simpler and more manageable.

For more information, call 805.225.6951 or visit ConejoServices.com.

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LOCAL RESIDENTIAL ROOFING SPECIALIST Family-Owned, Serving Conejo Valley with Integrity and Exceptional Customer Service

Call us for a FREE consultation!

805-492-9036

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2524 Townsgate Rd Ste F, Westlake Village, CA 91361 @toparmorroofing | @TopArmorRoofing

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Small class sizes and individualized instruction that ensure focused learning and meaningful relationships.

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805-497-7005 106 W. JANSS ROAD THOUSAND OAKS, CA 91360

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cardenconejo.com

Join Us for a Tour of Our Beautiful Campus

CONEJO VALLEY LIFESTYLE™

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TOP ARTICLE BY TRACY MARCYNZSYN PHOTOGRAPHY PROVIDED

Armor

ROOFING Fire-Smart Solutions

In fire-prone regions like Ventura County, a home’s roof is more than a finishing touch—it’s a critical line of defense. Embers carried by wind can travel long distances, landing on rooftops and slipping into small openings. Without proper protection, these seemingly minor vulnerabilities can quickly escalate into serious threats. That’s why roofing plays such an essential role in overall fire safety.

For more than a decade, Top Armor Roofing has helped homeowners and property managers strengthen that first line of defense. Led by President and Owner John Condon, with more than 30 years of industry experience, the company has built its reputation on careful workmanship, dependable service and a strong focus on long-term protection.

Why Roofs Are Vulnerable Even the most durable roofing systems can become susceptible to fire over time. Wind-driven embers are one of the biggest concerns during wildfires, capable of entering tiny gaps or settling into accumulated debris. Roofs that haven’t been regularly maintained often collect leaves, pine needles and other materials that can ignite easily.

Tile roofs, for example, may appear solid from the ground but can trap debris beneath their layers. Similarly, metal roofs—while non-combustible—can still pose a risk if flammable material is left

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sitting on the surface. The issue isn’t always the roofing material itself, but what builds up around it.

Older roofs face additional challenges. Years of exposure to sun, wind and rain can weaken protective layers, making them less effective against extreme conditions. Asphalt shingles, for instance, rely on a mineral coating for durability and resistance; as that layer deteriorates, so does the roof’s ability to perform under stress.

Understanding Fire Ratings Many modern roofing materials are designed to meet high fire-resistance standards. A Class A rating—the highest available— indicates that a roofing system has been tested to withstand flame exposure, resist ignition and limit fire spread. Materials such as tile, metal and fiberglass-based shingles often qualify for this designation.

However, the rating is not determined by materials alone. The entire roofing system contributes to fire resistance, including the underlayment beneath the surface and the way each component is installed. Proper alignment, sealing and fastening all play a role in how well a roof performs under fire conditions.

This is where professional expertise becomes essential. Even top-tier materials can fail if they are not installed according to

manufacturer specifications. Incorrect installation can compromise the system’s integrity, increase risk and even void warranties.

The Importance of Regular Maintenance One of the most effective ways to reduce fire risk is consistent upkeep. Clearing debris from roofs and gutters, checking for damage and addressing minor issues early can significantly improve a home’s resilience.

For multi-story homes or larger properties, these risks can go unnoticed without professional inspections. What looks fine from the ground may hide buildup or wear that needs attention. Routine service helps identify these problems before they become hazards.

Top Armor Roofing offers an inexpensive drone flight inspection specifically looking for debris build up on the surface. This service is a step beyond routine inspections, geared toward fire safety prevention. Homeowners and HOA communities can call their office at 805.492.9036 to schedule the service.

Top Armor Roofing’s full range of services—including repairs, restorations, replacements and emergency work— are designed to keep roofs in optimal condition year-round.

Their experience spans residential homes, commercial buildings and large community developments, giving them insight into a wide variety of roofing challenges.

Craftsmanship That Makes a Difference For John Condon, roofing is more than a profession— it’s a hands-on craft developed over decades. Licensed in California since the early 1990s, he remains actively involved in projects, bringing a meticulous eye to every detail. From precise cuts to proper sealing techniques, that level of care ensures each roof is built to perform.

Equally important is the team behind the work.

Manufacturer-trained crews and experienced supervisors help maintain consistent quality across every project. By focusing on training and high standards, the company ensures that each installation meets strict safety and performance guidelines.

Heavy debris under a tile roof can present a fire hazard.

Community Focus & Peace of Mind Beyond technical expertise, Top Armor Roofing operates with a strong sense of local connection. Much of its work comes through referrals—a reflection of trust earned through reliable service and positive experiences.

The company’s approach combines the capability to handle large-scale projects with the attentiveness of a smaller, community-oriented business.

Fire safety starts at the top. A well-built, properly maintained roof can slow the spread of flames, reduce ignition risk and provide valuable protection when it matters most. By combining durable materials, expert installation and ongoing care, homeowners can significantly improve their home’s resilience. For those looking to strengthen their roof’s performance and safety, working with experienced professionals is key.

Learn more by visiting TopArmorRoofing.com or calling 805.492.9036.

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Elevate Your Space with Our Quality Flooring and Expert Installation Best Floors n More, is proud to provide unparalleled quality and unmatched craftsmanship in all of our work. With years of experience and a team of skilled professionals, we guarantee the highest standards of trust, expertise, and quality in every project.

Flooring Sales Experience the best in quality and selection with Best Floors n More’s Flooring Sales service. We offer a wide range of flooring options to suit every style and budget. From laminate, to luxury vinyl, engineered, solid and exotic wood, and carpet, we have it all. We offer competitive prices and exceptional customer service.

Flooring Installation

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Best Floors n More offers top-quality flooring installation services. Our team of skilled professionals is dedicated to providing efficient and reliable flooring installation for all types of properties.

We use only the best materials and techniques to ensure a flawless and long-lasting finish.

Looking to give a new life to your old and dull floors? Look no further! At Best Floors n More, we specialize in high-quality Floor Refinish services that will leave your floors looking brand new. Our team also specializes in flooring repair, ensuring that your floors are restored to their former glory.

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5170 Kanan RD., Agoura Hills, CA 91301 Monday - Friday 9:00 AM - 4:00 PM | Saturday - 9:00 AM - 2:00 PM

Your Success is Waiting SMC leads the state in transferring students to the highly desirable UC system for a reason: our students’ success is priceless, and we have the services to help them flourish. SMC has an excellent first-year program to help those who begin their college journey with us, and services to ensure students with learning differences are well-supported. Students with specialized interests will find programs such as Scholars and STEM advancing their academic excellence, while others may receive counseling in career and educational pathways. In short, whatever our students’ needs, SMC has the service to help them succeed. On the path to a better future, SMC doesn’t expect our students to fly solo; we are there every step of the way until they are ready to spread their wings. Your success starts today with SMC!

Fall classes start August 31, 2026 For up-to-date class listings visit smc.edu/malibu or call (310) 434-8600 SANTA MONICA COMMUNITY COLLEGE DISTRICT BOARD OF TRUSTEES Dr. Sion Roy, Chair; Dr. Tom Peters, Vice Chair; Dr. Luis Barrera Castañón; Anastasia Foster; Dr. Nancy Greenstein; Dr. Margaret Quiñones-Perez; Rob Rader; Sophia Manavi, Student Trustee; Kathryn E. Jeffery, Ph.D., Superintendent/President

Santa Monica College, 23555 Civic Center Way, Malibu, CA 90265

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AN EXCERPT FROM EPISODE 6 OF SHARE THE LIFESTYLE, A CITY LIFESTYLE PODCAST

Photographer: Brittany Dawn Short Creative Director: Jen Birn Stylist: Stephanie Coultress O’Neill Location: Hotel Saint Cecilia, Austin, TX

MIKE JOHNSON HAS BUILT HIS LIFE AROUND ONE QUIETLY RADICAL IDEA: THE STANDARD YOU SET PRIVATELY IS THE ONLY ONE THAT MATTERS.

After eight years in the Air Force, a celebrated run on national television, and a health crisis abroad that sent him deep into supply chains and ingredient certifications most founders never touch, the result is Oshun — a luxury ritual brand built on provenance you can trace and integrity you can verify. In an exclusive conversation for the Share the Lifestyle podcast, Mike shares what it actually takes to build something worth putting your name on. Read the highlights below, then scan the QR code for the full episode.

Q: YOU BECAME A FAN FAVORITE ON THE BACHELORETTE AND THEN LEFT THE SPOTLIGHT. YOU MOVED TO MEXICO, LEARNED SPANISH, THEN COSTA RICA, AND BUILT A COMPANY. WHAT DID THAT EXPERIENCE TEACH YOU ABOUT HUMAN BEHAVIOR?

A: “If you’re a good person going in, that shows. If you’re not, that shows too. I also learned that people form this parasocial relationship with you — they assume things about you. When all actuality, different circumstances bring out different parts of who you are. I was on TV trying to find love. The kindness people were showing after felt a bit fake, because they wanted to be a part of something that isn’t who I am individually, but a part of what they saw on TV. And so I had to get away from everybody and everything and the noise.”

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T H E Q U I E T S TA N D A R D :

MIKE JOHNSON

Q: YOU JOINED THE AIR FORCE RIGHT OUT OF COMMUNITY COLLEGE. WHAT WERE YOU ACTUALLY RUNNING TOWARD?

A: “There was something in me that was saying: I’m not living up to my full potential. I was being a follower. My uncle said, ‘What’s going to make you become an adult the fastest?’ I said, obviously, the military. The Air Force broadened my thought process more than anything. We’re so caught up in our own perception — when you learn to understand different people’s perspectives, it adds to you in so many ways.”

Q: WITH OSHUN, YOU OWN YOUR MANUFACTURING, YOU EMPLOY A CHEMIST, EVERY PRODUCT HAS A BATCH NUMBER TRACEABLE TO ITS ORIGIN DATE. WHY DID YOU DECIDE TO GO THAT DEEP WITH THE BRAND?

A: “The EU bans 1,100 ingredients in personal care products. The U.S. bans nine. That’s my starting point. Oftentimes, it might be the same ingredient, but it comes from a place where it doesn’t have the highest purity. And 60% of what we put on our skin is absorbed.

Every product Oshun makes carries a batch number that goes back to the exact day it was created — I can show you every single supplier, the date, the origin. I own more than one part of the supply chain because that’s the only way I can stand behind what’s in the bottle.”

“Too many people have prayed for me.

So I’ve got to get up and do the walking.”

— Mike Johnson

This conversation is just the beginning. Mike goes deeper into why he’s buying land up north, the family in the Philippines who prayed over his factory floor, and what he’d tell every person ready to stop performing and start building. Scan the QR code for the full, exclusive City Lifestyle interview on the Share the Lifestyle podcast.

F E AT U R I N G MIKE JOHNSON Scan for the full conversation.

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Male Sexual Health Analysis & DNA Fragmentation Testing Available Male factors contribute to nearly half of fertility challenges.

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Elevated Catering with a Global Twist Unforgettable Events Start Here Anna Santiago Catering is a boutique catering business serving Southern California with fresh, seasonal cuisine inspired by global cultures. From intimate dinner parties to large-scale weddings and corporate events, we deliver personalized culinary experiences with a Southern CA twist. Our diverse menus, attention to detail, and warm hospitality sets us apart.

We also offer private chef services and hands-on cooking classes for those looking to create meaningful connections through food.

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Alison Peck MD, FACOG

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WHEN MY SONS BECAME HEROES ARTICLE BY KIM PAGANO | PHOTOGRAPHY PROVIDED

There was a time when I was their hero.

My boys used to look at me like I had all the answers, like I was strong enough, brave enough and capable of anything. I didn’t have to be perfect. I just had to show up. And in their eyes, that was everything.

I remember the little moments: holding their hands, guiding them, teaching them how to move through the world. Tying shoes, answering endless questions, being the one they ran to when something went wrong. They trusted me completely. They believed in me without question. I made sure they were doing well in school and staying on the right path.

And then something beautiful happened.

They grew.

Not all at once, but slowly, steadily, right in front of me. Their voices changed, their confidence grew and their independence began to take shape. And somewhere along the way, the roles didn’t exactly reverse, but they evolved.

I started to see their strength. Their character. The way they carry themselves, treat others and face challenges. I began to notice the values we talked about showing up in their lives. I always taught them about integrity and doing the right thing, even when no one is looking other than yourself and God. And now…I look at them with that same admiration they once had for me.

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Now, they’re my heroes. Not because they’re perfect, but because of who they’re becoming. Because I see their hearts, their resilience, their integrity. Because they show up, even when life isn’t easy.

Being a parent, especially raising boys into men, is one of life’s greatest privileges. You pour into them for years, hoping something sticks…and one day you realize it did.

They don’t just need you anymore, which, as a mom, can still be hard. They inspire you. And that might be the most rewarding part of all. To watch your children grow into people you respect, admire and are proud to stand beside not just as a parent, but as a human being.

I was their hero once. And now, they’re mine.

With gratitude to the parents in my life, Kim Pagano Radio Host | Business Cheerleader | Connector Tune into the brighter side of life and business with Kim Pagano Saturday mornings 7-8 to start your day in a positive way. Download Kim’s podcast, The Kim Pagano Show. Sign up for Kim’s newsletter https://link.kpshow.org/widget/ form/0kQ yz3s5K0GUTcSK46qp and business mixer.

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