January 31: The Health Issue

BEEFY TOPIC

Bone up on the drink everyone’s talking about

SAFE SPACE

INSURANCE IRATE

Writing workshops offer healing for cancer survivors

C’ville citizens are primed for a fight with Optima

Prince Adewale-Yusuf, 8 months, underwent two heart surgeries before he was 6 months old. His parents used the UVA-developed Building Hope app to stay connected with his health care team during his recovery.

MODERN THE HEALTH ISSUE

MIRACLES PAID ADVERTISEMENT

Power Meals

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JANUARY 31 – FEBRUARY 6, 2018 CHARLOTTESVILLE’S NEWS AND ARTS WEEKLY C-VILLE.COM FREE

In today’s health care world, smartphones are more than just fun and games—they’re life-saving devices

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GOVERNMENT IN CHARLOTTESVILLE PUBLI

CI NV I

TIO TA

N

OUR GOVERNMENT TODAY

OUR GOVERNMENT TOMORROW?

January 31 – February 6, 2018 c-ville.com

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AN EDUCATIONAL SERIES CO-SPONSORED BY THE LEAGUE OF WOMEN VOTERS & CHARLOTTESVILLE TOMORROW SESSION I Sunday February 11, 2018

SESSION II Sunday February 25, 2018

Government in Charlottesville Today

Options for Governance in the Future

Panelists will discuss the current organization of Charlottesville City Council elections, rotating mayorships and the City Manager form of government.

This session will focus on alternative forms of city government in Virginia, elected Mayors, ward versus at-large council elections, etc.

FACILITATORS:

FACILITATORS:

·

·

Andrea Douglas, Executive Director,

Jefferson School African American Heritage Center Brian Wheeler, Executive Director, Charlottesville Tomorrow

PANELISTS: · Bitsy Waters, Charlottesville Mayor, 1988-90 · Charles Barbour, Charlottesville’s first African-American Mayor, 1974-76 · Rich Schragger, UVA Law School professor · Tom Walls, Executive Director, Sorensen Institute for Political Leadership

·

Andrea Douglas, Executive Director,

·

Jefferson School African American Heritage Center Bob Gibson, Senior Researcher, Weldon Cooper Center for Public Service

PANELISTS: · Bill Pantele, Richmond City Council, 2001-09 · George Gilliam, Charlottesville City Council, 1972-76

· ·

Rich Schragger, UVA Law School professor Joan MacCallum, former member, Lynchburg City Council

BOTH SESSIONS WILL TAKE PLACE FROM 2pm-4pm at Central Library Downtown in the McIntire Meeting Room - 201 East Market St.

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Lynch Chiropractic and Chronic Pain Solutions

Helping people eliminate their pain and stay healthy since 1998.

Electronic Pollution Toxins

Allergies

Wellness Stress

Nutrition

Structural Alignment

Dr. Keith Lynch Lynch Chiropractic

1410 Incarnation Drive, Suite 202C Charlottesville, VA 22901 434-245-8456 www.lynchchronicpainsolutions.com

and Chronic Pain Solutions

Hi. I’m Keith Lynch, D.C. a primary care chiropractic physician for spine related problems.

I help people with many varied and difficult conditions by helping them identify and eliminate interferences to their health and by maintaining their structure.

Functional healthcare starts with a hands-on examination to show you what is wrong, Electronic to locate where the pain is coming from and to know how to effectively treat the cause Pollution of your problem.

Toxins

Allergies

I am now accepting new patients. If you call and schedule your appointment before February 15th, you will get your consultation, examination and any necessary x-rays to identify your problem and how together we can fix it, for only $77.00 (services normally Wellness $329.00 and Federal Beneficiaries may be excluded).

Call 434-245-8456 today!

Stress

Nutrition

Some conditions we help people with: Back Pain (even post surgical back pain) Knee Pain Neck Pain Headaches and Migraines Fibromyalgia Pain

Structural Alignment Peripheral Neuropathy Pain Bulging Discs, Slipped Discs and Herniated Discs Facial Pain/TMJ Sciatica Carpal Tunnel

Lynch Chiropractic and Chronic Pain Solutions

Some of the services we provide: Chiropractic Adjustments Stretching and Strengthening Therapy Detoxification

Nutritional Consultations Fascia Treatments Cold Laser Therapy

Structural imbalance compromises your health. Offer expires February 15th!

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Atlas Orthogonal, a scientific instrument program to realign the top 2 bones of your spine without popping and cracking the neck.

January 31 – February 6, 2018 c-ville.com

All treatment is quick, effective and painless.

All structural corrections are made without any twisting, popping and cracking.

Every visit I show you what’s wrong, correct it, and then show you what’s better.

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THIS WEEK NEWS 9 The topic of health is at the forefront of everyone’s mind in January. It’s the 11 Local group takes on Optima month of renewal, fresh starts and finally—finally!—getting on the I’m-going over high premiums. to-prep-all-my-organic-meals-on-Sunday train (me, I’m still waiting for the 11 Keeping an eye on pipeline construction. train to pull up, but I can see a puff of smoke wayyy in the distance).

12 Protesters confront Garrett For this week’s Health Issue, we’ve covered a variety of topics in each at Hillsdale Drive ceremony.

13 Lambeth Field was site of section of the paper. In our feature (p. 20), you’ll hear from the patients’ first modern football game. perspectives how local innovations from doctors, researchers and health 15 Are Waterhouse condos headed to auction block? care professionals are changing their lives—and those of people around the world.

FEATURE 20 In the News section, you’ll learn whether our area has been hit with this nasty flu, and we follow up with local residents who are fighting Optima’s skyrocketing health insurance rates. In our Arts section, we talk with Charlotte Matthews about Whistle Words. Matthews, a UVA professor and breast cancer survivor, started Whistle Words as a healing space where women who have battled cancer can share their stories. And in our Living section, you’ll learn why everyone is gulping down bone broth, and we also tap into the fitness trend of boutique gym workouts.—Jessica Luck

The Health Issue

The top post on our Facebook page last week was “The Charlottesville 5: More petitions to remove city councilors” with 35 reactions and 15 comments.

BEFORE PROTOCOL

Area doctors and researchers use familiar tools to provide customized care.

AFTER PROTOCOL SPRING

January 31 – February 6, 2018 c-ville.com

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Practicing human and pet healthy landscape restoration and maintenance since 2014.

AFTER PROTOCOL FALL

Healthy soil teems with beneficial bacteria, fungi, and organic matter.

Most yards today contain soil that is barely alive containing an overabundance of pathogenic organisms.

SoilKeepers Soil Health Protocol provides compost + soil food supplement Biogenicals © to revitalize your soil-plant food web naturally.

Call now to schedule a soil health evaluation for a beautiful spring yard.

BENEFITS

• Beautiful turf and plants • Healthier for people and pets • Reduce turf need for water and fertilizer • Reduce demand on water wells and reservoirs • Reduce nutrient pollution to Chesapeake Bay • Sequester greenhouse gases

BEFORE PROTOCOL

AFTER PROTOCOL FALL

540-672-2542

mike@naturalcapital.us www.riverfriendlyyard.com

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ARTS 31

THE BIG PICTURE

33 Calendar Listings 35 Feedback: Empowering cancer victims through words.

37 Screens: Hostiles is a smart but brutal frontier tale.

38 Galleries and First Fridays

LIVING 43 43 All You Can Eat: Enthusiasm for bone broth boils over.

43 To Do: Events 61 Crossword Puzzle 62 Sudoku 65 Free Will Astrology EZE AMOS

CLASSIFIEDS 66 Q&A 70 How do you work out?

COMIC 33 Jen Sorensen

Volume 30, Number 5

Strictly business A few hours after he was confronted by angry protesters at the ribbon-cutting ceremony for the long-awaited Hillsdale Drive Extension (see page 12), Fifth District Representative Tom Garrett met with a friendlier crowd: tech leaders who’d gathered at Charlottesville’s ChartIQ on Friday, January 26. “Tom came down to talk with a group of local tech entrepreneurs about net neutrality,” says Dan Schleifer, ChartIQ cofounder and CEO. “While Tom is generally anti-regulation, so are we as business owners, but we all want a level playing field on the internet.

Tom was very open to learning more, and discussing common sense ways to address these concerns without creating undue regulatory burden.” According to Garrett, he visited the downtown company, which provides charting and data visualization solutions for capital markets applications, because he wanted to hear from people who create jobs.

We all want more. More energy. More strength. More results.

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Book a free workout* at ORANGETHEORYFITNESS.COM

Orangetheory Fitness Charlottesville 1935 Arlington Blvd Charlottesville, VA 22903 434.483.5757 *First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only.

Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. ©Copyright 2018 Ultimate Fitness Group LLC and/or its affiliates.

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SCIENTIFICALLY DESIGNED FOR MORE ENERGY, STRENGTH AND VITALITY

January 31 – February 6, 2018 c-ville.com

PUT MORE IN. GET MORE OUT OF LIFE.

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HERE COME THE BRIDES

Suffering from chronic pain due to knee or hip osteoarthritis?

You may qualify for this research study if: n

You are at least 18 years of age

Charlottesville’s News & Arts Weekly CIRCULATION: 23,000 WEEKLY

P.O. Box 119 308 E. Main St. Charlottesville, Virginia 22902 434-817-2749 Fax: 434-817-2758 www.c-ville.com Facebook: facebook.com/cville.weekly Instagram: @cvilleweekly

You are diagnosed with Osteoarthrtis of the knee or hip

EDITORIAL

A history of at least 12 weeks of analgesic use for pain due to OA of the knee or hip

NEWS EDITOR Lisa Provence (x14) lisa@c-ville.com

n

n

EDITOR Jessica Luck (x20) editor@c-ville.com

STAFF REPORTER Samantha Baars (x40) news@c-ville.com ARTS EDITOR Tami Keaveny (x18) tami@c-ville.com

Dr. James Clark is conducting a research study of an investigational treatment for moderate to severe chronic pain due to osteaorthritis of the knee or hip. You may qualify if you are at least 18 years of age and have had knee or hip pain for at least 6 months.

Study drug, study visits, and study lab tests are provided You do not need health insurance to participate.

SPECIAL PUBLICATIONS EDITOR Caitlin White (x45) caite@c-ville.com ARTS & LIVING REPORTER Erin O’Hare arts@c-ville.com COPY EDITOR Susan Sorensen EDITORIAL INTERNS Sam Padgett, Jake Pierce CONTRIBUTORS Rob Brezsny, C. Simon Davidson, Elizabeth Derby, Mike Fietz, Erika Howsare, Kristofer Jenson, Raennah Lorne, Nick Rubin, Jen Sorensen, David Levinson Wilk

434-817-2442 www.cvillemedresearch.com

DESIGN AND PRODUCTION CREATIVE DIRECTOR Bill LeSueur (x17) artdirector@c-ville.com EDITORIAL DESIGNER Max March (x16) GRAPHIC DESIGNERS Tracy Federico, Henry Jones (x22), Lorena Perez

ADVERTISING advertising@c-ville.com

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ADVERTISING DIRECTOR Erica Gentile (x43) erica@c-ville.com

MARKETING SERVICES DIVISION classifieds@c-ville.com

Personal training

EMAIL

Katie McCartney (x36), Cindy Simmons (x39), Beth Wood (x56)

amy@clayfitness.net

BUSINESS

FOR MORE INFORMATION

Supportive trainers

Find your inner athlete.

SHREDDING DAY

January 31 – February 6, 2018 c-ville.com

Come play at Clay

Small classes

ACCOUNT EXECUTIVES Hannah Evans (x42), Theressa Leak (x15), Eleanor VonAchen (x30) PRODUCTION COORDINATOR Faith Gibson (x25)

Area fitness folks on last-minute workouts

SIMPLE PLEASURES HELPING HANDS 10 ideas for a smaller Charlottesville wedding

Three new vendors we love already

W INT ER 2018

Here's the plan A monthly guide to the big day!

PAGE 13

Forever starts Seven cuuuute couples— and how they said "I do"

O N

now!

S T A N D S

N O W !

M O N D AY T U E S D AY 9:15-10:15am Athletic Training 6:00-7:00am Athletic Training 5:30-6:30pm Youth Athletic 7:15-8:15am Athletic Training Training 5:45-6:45pm Athletic Training 6:45-7:45pm 50/50 Strength/Core T H U R S D AY 5:30-6:15pm Small Group Training 6:45-7:45pm Cardio Boxing

PUBLISHER Aimee Atteberry aimee@c-ville.com CHIEF FINANCIAL OFFICER Debbie Miller (x28) A/R SPECIALIST Nanci Winter (x33)

Be better.

W E D N E S D AY 9:30-10:30am Athletic Training 6:00-7:00pm

Athletic Training

F R I D AY s a t u r d ay 6:00-7:00am Athletic Training 9:30-10:30am TYGA Cardio Dance 7:15-8:15am Athletic Training S U N D AY 9:15-10:15am 50/50 Cycle Core 5:30-6:30pm HIIT/Weights & Strength

contact us today for a free movement screen

233 Douglas Ave. • (434) 245-2288 • www.clayfitness.net ClayFitnessLLC • IG: clayfitnessllc • @Clay_Fitness

MARKETING MANAGER Anna Harrison (x51) MEDIA & OUTREACH COORDINATOR Caitlin Worrell CIRCULATION MANAGER Billy Dempsey (x32)

C-VILLE HOLDINGS, LLC Bill Chapman, Blair Kelly THE BASICS C-VILLE is published Wednesdays.

23,000 free copies are distributed all over Charlottesville, Albemarle and the surrounding counties.

One copy per person. Additional copies may be purchased for $1.99 per copy.

CONTRIBUTIONS Unsolicited news articles, essays, and photography are carefully considered. Local emphasis is preferred. Although care will be taken, we assume no responsibility for submissions.

SUBSCRIPTIONS First-class mail subscriptions are available for $140 annually.

THE LAW ©2018 C-VILLE Weekly. No part of this publication may be reproduced without the written permission of the publisher.

ME MBE R

Virginia Press Association

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www.jeffersontheater.com

NOW

MATE RIBUTE

110 E MAIN STREET

On the Downtown Mall in Charlottesville

ON THE DOWNTOWN MALL 103 SOUTH 1ST STREET thesoutherncville.com

TRIBUTE

WEDNESDAY, JANUARY 31

THE DEVIL MAKES THREE WITH THE HUNTRESS AND HOLDER OF HANDS

WEDNESDAY, JANUARY 31

DUDE RANCH & THE GIRL AT THE ROCK SHOW

(ALL-STAR BLINK 182 TRIBUTE) WITH THE BREAKERS PLAYING GREEN DAY

SATURDAY, FEBRUARY 3

WHO’S BAD, THE ULTIMATE MICHAEL JACKSON TRIBUTE

WITH ‘KEEP UP’ BRUNO MARS TRIBUTE FROM DISCO RISQUÉ

JUST ANNOUNCED! APRIL 28-ON SALE FRIDAY

MARGO PRICE

MAY 12-ON SALE FRIDAY

ANI DIFRANCO

WITH SPECIAL GUEST GRACIE AND RACHEL

FRANK TURNER & THE SLEEPING SOULS

For TICKETS and a complete show listing:

www.jeffersontheater.com

OR 800-594-TIXX & Downtown Visitors Center

02-05 | CRUXSHADOWS

WITH THE RAIN WITHIN & DJ ANGEL METRO

02-08 | MARC BROUSSARD

WITH JAMIE MCLEAN AND PETER ARISTONE

02-09 | C’VILLE TRIBUTE TO RICK HALL’S MUSCLE SHOALS SOUND A BENEFIT FOR THE FRONT PORCH 02-10 | NOAH GUNDERSEN WITH AARON GILLESPIE

02-14 | THE LIL SMOKIES VALENTINE’S DAY SHOW

02-15 | ASHER MCGLOTHLIN WITH BOOMER & MOOSE FT. SPECIAL GUESTS

02-16 | BUTCHERTOWN BURLESQUE WITH MUSICAL GUEST LAISSEZ FOURE

02-18 | AN EVENING WITH CHARLIE HUNTER TRIO WITH SILVANA ESTRADA

02-22 | MERLEFEST ON THE ROAD

FT. THE WAY DOWN WANDERERS, THE BAREFOOT MOVEMENT, ANDY MAY

02-23 | MARTIN SEXTON 02-24 | JONATHAN RICHMAN FT.

TOMMY LARKINS ON THE DRUMS!

WITH ANE DIAZ

02-28 | DYLAN LEBLANC/ AARON LEE TASJAN 03-06 | THE WIND AND THE WAVE

WITH RACHEL PRICE AND JESSE RUBEN

EAT AT THE SOUTHERN CAFÉ happy hour specials! 6 pm–9 pm every show night

kitchen always open during performances RENT THE SOUTHERN!

(434) 977-5590 or rentalinfo@thesoutherncville.com

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02-07 | The Wailers: Bob Marley Birthday Celebration 02-10 | No Scrubs 90’S Dance Party 02-15 | Zoso—The Ultimate Led Zeppelin Experience 02-16 | An Evening with Keller Williams 02-17 | The Legwarmers- The Ultimate 80’s Tribute Band 02-21 | Rhett Miller of Old 97’s and Evan Felker of Turnpike Troubadours 02-23 | J Roddy Walston & The Business with Futurebirds 03-09 | Tim O’Brien Band (ft. Noam Pikelny, Mike Bub, Shad Cobb and Jan Fabricius) with Amanda Anne Platt 03-14 | Matisyahu 03-22 | Wild Child with special guests The Wild Reeds 03-24 | Matt & Kim with CRUISR and TWINKIDS 03-26 | Drive By Truckers with Erika Wennerstrom of Heartless Bastards

NEW BOSS

WITH SORORITY BOY

January 31 – February 6, 2018 c-ville.com

OCTOBER 1-ON SALE FRIDAY

SATURDAY, FEBRUARY 3

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WE BUY GOLD Paying Cash On The Spot

V ISIT OU T NE W W EBSIT E

www.rockysgoldandsilver.com CAN’T COME TO US, ROCKY’S IS COMING TO YOU!

FRIDAY, FEBRUARY 2ND ROCKY HIMSELF WILL BE THERE FROM 10AM-4PM, AT THE ETERNAL ATTIC

PAYING TOP DOLLAR FOR YOUR GOLD AND SILVER - WHAT ROCKY DOES HE TAKES JEFFERSON COIN’S DAILY PRINTOUT & PAYS MORE ROCKY’S PAYING $10 - $11 AND UP FOR 90% COINS, HE’S PAYING 50 CENT PER OZ. AND UP OVER SPOT FOR 999 SILVER AND $1.50 AND UP OVER SPOT FOR SILVER EAGLES. HE WANTS OLD HIGH JEWELED POCKET & WRIST WATCHES

LIKE PATEK PHILIPPE, AVDEMARS, ROLEX, OMEGA, LE COULTRE, BERGUET, HAMILTON, MOVADO & MORE

LARGE SELECTION OF DIAMOND SOLITAIRES 1\4 CT. TO 3 CT., DIAMOND STUD EARRINGS FROM 1\5 CT. TOTAL WEIGHT TO 2CT TOTAL WEIGHT IN STOCK!

ONE OF THE LARGEST SELECTIONS OF ANTIQUE GUNS AND AMMUNITION IN THE VALLEY ALL PRICED AT ROCKY’S FAMOUS LOW PRICES. Prices subject to change depending on the market.

HOURS: tues - sat 9:30 - 5 • 1-800-296-8676 Antiques open at 9:00

Serving those who have served.

Dan MacDougall

January 31 – February 6, 2018 c-ville.com

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Branch Manager NMLS ID # 266414 ph: 800.333.3004 x3792 c: 434.760.1245 dmacdougall@embracehomeloans.com

Peter Cefaratti Senior Loan Officer NMLS ID # 208912 ph: 800.333.3004 x3790 c: 434.284.2121 pcefaratti@embracehomeloans.com

Juli Zavacky

For those who have dedicated their lives to serving others, Embrace Home Loans offers VA Loans that can provide special lending opportunities to Veterans and Active Military.

VA loans backed by the Department of Veterans Affairs (VA). Up to 100% equity is possible, meaning little to no down payment required for purchases.

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Loan Officer & Assistant NMLS ID # 1283683 ph: 800.333.3004 x3811 c: 434.760.2106 jzavacky@embracehomeloans.com

3510 Remson Court Charlottesville, VA 22901

www.embracehomeloans.com Embrace Home Loans, Inc. NMLS ID #2184 is licensed in 46 states plus DC. (www.nmlsconsumeraccess.org)

“NEWS

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We were born for this and built for this. This is what we worked for.

—UVA’s Kyle Guy after beating Duke 65-63 January 27 at Cameron Stadium in Durham for the first time since 1995

IN BRIEF “Demonized?”

Jason Kessler’s March perjury trial will take place in Albemarle, despite his one-inch thick motion to change the venue because, he says, dozens of news stories make it impossible to get a fair trial. His lawyer, Mike Hallahan, argued “sleeper activists” could slip onto the jury, but Judge Cheryl Higgins said January 30 the publicity wasn’t enough to change the location of the trial, and she’s taking the motion under advisement.

Another arrest in August 12 beating

Norm Sprouse

Storm Team loss NBC29’s longtime weather guy Norm Sprouse exited the newscast January 23 after 27 years on the air. He’ll continue part-time behind the scene as he eases into retirement.

It’s baaack

It costs 44 percent less to book a room at the Albemarle Estate at Trump Winery than it did a year ago when President Donald Trump was inaugurated, according to the Washington Post, which reported January 24 that nine of his most expensive properties have experienced significant price drops.

Good luck getting around town without encountering a wide-eyed girl at a cookie booth who wants to sell you one box of each flavor. How could you say no?

For the past two weekends, girls have set up shop at dozens of locations around town. To get the scoop on this year’s cookie sale, we went straight to the source.

“I love selling cookies because it makes me feel really happy,” says Keri Smith, a Burnley Moran second-grader in Brownie Troop 352. “And the best part is maybe at the end, we get to eat them.”

Keri’s friend and fellow second-grader Lylah Burtner says, “My favorite part is when I meet new people, because I always make friends when I sell the cookies.”

Troops make a 65-cent profit from each box they sell. “I’m hoping I can get a big, big, big mansion and then I’ll get a fuzzy couch,” says Lylah.

It’s Lylah’s first cookie sale, and she’s quickly reminded that girls don’t get to keep their profits. Keri says she hopes their troop raises enough money to go to Virginia Beach this summer.

“I just really, really, really want to go to the beach,” she says.

Janet Driscoll Miller, the membership facilitator for the local service unit, says cookie sales help fund all of the activities and support that the Girl Scouts of Virginia Skyline Council provides. For every box of cookies purchased, 74 percent goes directly back to Girl Scouts.

“Even more important than the funds, however, are the opportunities to learn business and marketing skills,” she says. “I was a Girl Scout as a girl, and as an adult, I started my own business and run a marketing agency.”

The top-selling cookie in Charlottesville and Albemarle? “As is true probably everywhere, our area loves Thin Mints,” says Driscoll Miller. Local girls sold more than 30,000 boxes of them last year.

And if you need to get your fix, there’s an app for that. Sales end March 31, so download the Cookie Finder app today to search for a cookie booth near you.

By the numbers: ■ 70,980 boxes of cookies sold in Charlottesville/Albemarle in 2017 ■ 30 percent were Thin Mints ■ 21 percent were Caramel deLites ■ 750 Girl Scouts in the Charlottesville/Albemarle area ■ $4 for one box of cookies ■ $0.65 troop profit per box

FLICKR USER BRIAN LEGATE

Shoo flu, don’t bother me We’ve all heard that the flu is particularly nasty this year, but the local area hasn’t been hit as hard as others.

According to the Virginia Department of Health, there’s widespread flu activity in the state’s Northwest region where our Thomas Jefferson Health District is located, but in the second week of the year—the most recent available data—only 4 percent of emergency room and urgent care visits were for flu-like illnesses.

The UVA Health System saw 150 probable flu cases between January 8 and 21, says spokesperson Eric Swensen.

“At this point, we’re characterizing the flu season as an early and moderately heavy flu season, but not outside our recent experience with the flu,” he says.

And according to Charlottesville High School nurse Ann Sandridge, a minimal number of kids in city schools have come down with the illness.

“There are no red flags right now,” she says.

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Downward trend

It’s Girl Scout cookie season

@cvillenews_desk

Delegate Steve Landes again is carrying a bill that would affect the revenue-sharing agreement loved by Charlottesville and loathed by Albemarle. In exchange for ceasing annexation in 1982, the county has since paid the city $311 million, even after the state halted annexation in 1987. The bill allows localities in such agreements for more than 10 years to renegotiate and calls for reviews after five years in future economic growth-sharing deals.

PAGE 13

January 31 – February 6, 2018 c-ville.com

RAMMELKAMP FOTO

This time, police have taken into custody Tyler Watkins Davis, a 49-year-old man from Middleburg, Florida, who they say maliciously wounded DeAndre Harris in the Market Street Parking Garage beatdown.

Field day

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10 miles into Downtown Charlottesville Total remodel in 2013 • 3,400 SF • 4 BR, 3½ BA • Large 1st level Master Suite with Fireplace • Sun Porch • Garden Shed w/raised beds Mountain Views • Energy Efficient Systems & Mechanics Built in 1936 as the Cobham General Store & Post Office.

Reduced Price $680,000. mls 558631 Licensed in Virginia and North Carolina

Office: 434-951-5160 or Mobile: 434-962-5658

January 31 – February 6, 2018 c-ville.com

@cvillenews_desk

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DukeandSharon@KeswickProperties.com www.KeswickProperties.com

NEWS

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Reasonable request Locals hire attorney, challenge Optima premiums

By Lisa Provence

rate was in part because of “the relative health of the population that’s buying.”

And consideration of morbidity in determining that rating factor “violates federal law,” Angoff writes to Virginia’s commissioner of Insurance Jacqueline Cunningham.

Optima spokesperson Kelsea Smith says, “We did not violate the guidelines” and comments the company did “are simply false.”

Angoff also points out that Optima’s own rating factor to insure small groups in Charlottesville is .937, a difference that “would seem to have no rational basis.”

Angoff calls Optima’s 8 percent profit factor in its individual premium rates “unjustifiable” for a nonprofit. And because Optima uses a 5.7 profit for its small group rates,

lisa@c-ville.com

Ian Dixon and Sara Stovall, at a Charlottesville for Reasonable Health Insurance meeting in December at Random Row Brewery, have raised more than $17,000 and hired a powerhouse lawyer to question Optima’s tripled health insurance premiums.

president for health affairs, who disputes Optima’s assertion that UVA is the reason premiums skyrocketed. He says Optima clients account for fewer than 1 percent of commercially insured patients cared for at UVA, and “Sentara has the opportunity to benefit from these higher premiums while paying itself as a care provider.”

Shannon also takes issue with Optima’s claim that Charlottesville is a high-cost region for health care, and cites a 2015 New York Times article that puts this area 85th lowest among 306 hospitals nationwide for commercially insured beneficiaries.

The challenge could be a first. Dixon says he’s “not aware of a consumer who’s challenged an insurance company on its rates.”

And some of the details brought out in Angoff ’s letter “are a hard thing for the Bureau of Insurance to dismiss,” he says.

At press time, the Bureau of Insurance had not responded to the letter. “We’re super impatient,” says Stovall. At the same time, she realizes, “We need to give the bureau the space and time to do their investigation.”

In her dream scenario, she hopes “it will motivate the bureau to take immediate action and modify the rates,” she says.

And there’s some urgency for those who lost coverage when their provider pulled out of the area. “Everybody using the Affordable Care Act before qualifies for a special enrollment period until March 2,” says Stovall.

“We’re still mad as hell about it and because there’s this special enrollment period, we feel like this is something we can fight for,” says Dixon.

Stovall sees longer-term damage from the tripled health insurance premiums, which could deter someone considering starting a small business and could set a precedent for another insurance company to use the rates as a basis for setting its own.

Says Dixon, “Anyone coming to this area could say this is a very expensive area.”

“We’re still mad as hell about it and because there’s this special enrollment period, we feel like this is something we can fight for.” IAN DIXON

“We will continue to challenge the government decisions involving the project,” says Rick Webb, an activist who has been instrumental in the fight against the pipeline since the project was announced in September 2014, and who now chairs Pipeline CSI. “But with certain pre-construction activities already underway, citizen oversight is essential given the limited resources of government agencies that are responsible for regulating pipeline construction.”

Dominion Energy and Duke Energy are the major companies backing the ACP. The Federal Energy Regulatory Commission, which gave them approval to start building it in October (subject to other state and federal approvals), also approved limited tree felling along the pipeline’s route on January 19.

Dominion has started knocking down trees in Virginia and West Virginia, according to spokesperson Aaron Ruby, who says his company only needs a few more approvals before Dominion requests a notice from FERC to proceed with full construction, which he expects to happen by spring.

But not without the watchdogs.

“The need for citizen oversight of pipeline construction has been made clear by observations of recent pipeline projects and ineffective government agency response to repeated violations and water resource harm,” says Webb. “We have no reason to expect more from the agencies during construction of the ACP.” —Samantha Baars

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Hundreds of anti-Atlantic Coast Pipeline activists have emerged to monitor construction on the $6 billion gas fracking project.

A coalition of more than 50 anti-pipeline groups called the Allegheny-Blue Ridge Alliance launched the Pipeline Compliance Surveillance Initiative last week to ensure strict application of environmental laws and regulations for the ACP, which they say will wreak havoc on its 600-mile course from West Virginia, through nearby areas in Virginia like Nelson and Buckingham counties and into North Carolina.

Volunteers with Pipeline CSI will initially focus on monitoring the many mountainous areas of the pipeline route, where they say pipeline construction threatens water quality in the headwaters of major watershed systems.

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ALL EYES ON THE PIPELINE

January 31 – February 6, 2018 c-ville.com

STEPHEN BARLING

A

fter Charlottesville earned the dubious distinction of having the most expensive health insurance premiums in the country, some of the area residents who couldn’t afford to pay $3,000 a month formed Charlottesville for Reasonable Health Insurance and retained a lawyer who’s made a career out of keeping insurance companies honest.

Washington, D.C., attorney Jay Angoff was hired to implement the Affordable Care Act in 2010, and before that he was the commissioner of insurance in Missouri. He has worked for Ralph Nader, and he published a landmark study in 2005 that showed how insurance companies artificially inflated malpractice insurance rates for doctors, which in turn increased prices throughout the system.

“He developed a reputation for using the legal system to fight for the little guy against Goliath insurance companies,” says the Washington Post.

And that’s why Sara Stovall and Ian Dixon are happy to have Angoff on their side.

“We’re hoping the name recognition of our attorney and the details our letter has” will get the Bureau of Insurance to take another look at Charlottesville’s rates, says Dixon.

Dixon created a GoFundMe account to raise money to pay for legal fees, and it’s reached $17,636 of its $20,000 goal.

On January 4, Angoff sent a nine-page letter to the Bureau of Insurance detailing ways Optima Health calculated its premiums here that he says are “excessive” and even a violation of federal law.

For example, Charlottesville has a rating factor of 1.579 that far exceeds any other geographic area in the state and that of other carriers, which use 1.07 or lower for this area.

Optima executives told Stovall and Dixon that

individual policyholders may be subsidizing small group policyholders, says Angoff. He suggests the bureau “may wish to consider whether such a strategy could reasonably be considered unfair discrimination.”

The profit margin “was merely an estimate,” and Optima has lost $32 million over three years on the exchange, says Smith.

Angoff notes that Optima’s ownership of Martha Jefferson Sentara should enable it to negotiate favorable terms for those it insures and to provide leverage with UVA Health System, which Optima has claimed charges higher rates and is more expensive to cover.

That allegation drew a letter to the Post from Richard Shannon, UVA executive vice

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January 31 – February 6, 2018 c-ville.com

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Upstaged Hillsdale connector dedication overshadowed by Garrett protesters

By Samantha Baars news@c-ville.com

T

he official ribbon-cutting ceremony for the nearly 30-year-old Hillsdale Drive Extension project was overshadowed by protesters who came to confront a congressman who was scheduled to speak.

Fifth District Representative Tom Garrett was swarmed by a crowd of about 25 angry constituents as he arrived at the January 26 ceremony where at least 11 state and local police officers were present.

As City Councilor Kathy Galvin gave her opening remarks about the new roadway, the crowd lambasted Garrett about a bevy of topics, mostly including health care and his alleged refusal to meet with his constituents.

Law enforcement stood between the congressman and the crowd as he took the podium, and warned away protesters who attempted to hold their anti-Garrett signs behind him as he spoke.

Among those signs were “One Term Wonder,” “283 Days Until Midterms” and a blown up photo of the Republican House of Representatives member posing with Jason Kessler, the homegrown white nationalist who organized the summer’s Unite the Right rally that left three dead and dozens injured.

“You met with him. Why not the rest of us?” asked the sign.

At times, Garrett was difficult to hear over the shouts from protesters, but he commended the cooperative effort of the city and county on the road extension that’s been on the books since the 1990s.

Construction on the two-lane, multimodal roadway began in June 2016. It runs parallel to Route 29, with dedicated turn lanes from the county’s Rio Road to the city’s Hydraulic Road. It includes 3,600 linear feet of a shared-use path on its east side and 5,800 linear feet of sidewalk on its west

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side, which is south of Greenbrier Drive.

New additions also include the roundabout at Zan Road and a new traffic signal at Seminole Court and Hillsdale Drive.

Garrett—along with Galvin, City Manager Maurice Jones, Albemarle County Board of Supervisors representatives Ann Mallek and Ned Gallaway and VDOT engineer John Lynch—used a giant pair of shears to snip the ribbon near the roundabout. But the congressman didn’t stick around for much longer after that.

The angry mob followed him to his black SUV and circled it as he tried to leave, and most were responsive when the driver laid on the horn.

But detractors weren’t the only attendees—at least five people brought pro-Garrett signs, and even more showed up in support of him.

John Miska, a local veteran who’s often spotted at political events, said Garrett was able to solve a years-long problem for him in a matter of days.

The veteran says he’s taken opiates to manage chronic pain for years, which have caused his teeth to rot. He’s hounded the Department of Veterans Affairs for dental care for two years.

About three weeks ago, Miska filled out some paperwork at Garrett’s office at the congressman’s request, and Miska says he was headed to a dentist to have two necrotic teeth pulled on January 30.

“Something that would have cost a couple hundred dollars to fix if they would have done it in a timely manner is now going to cost the taxpayers thousands of dollars, and Tom is a little ticked off about that,” he says.

Adds Miska, “Tom got involved and I got seen. And so these people complaining about their health care and all, they fail to realize that the whole cascade of problems with health care is because they tried to eat an elephant with one bite.”

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Fifth District Representative Tom Garrett (left) was among those who participated in a ribbon-cutting ceremony January 26 for the long-delayed Hillsdale Drive Extension project.

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Dr. William Lambeth taught us to play by the rules

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snapping the ball was required on the line of108-9 scrimmage, “meaning the 291-7 others could run forward in mass collisions,” says Edds.

77-3 249-1 But the two football legacies proposed to allow the forward pass, require seven players 326-2 on the line of scrimmage, outlaw pulling and punching and breaking the game into four quarters with a halftime break in the middle. Previously, Edds says games were played with two long halves and little time for rest, leading to nasty injuries and deaths, including 26 footballrelated fatalities in 1909.

“So Lambeth had the UVA football team play a spring game in 1910 with these new proposed rules and reported the results to Camp,” Edds adds. “And the first time the game of football was played this way, in a game with four quarters and a halftime, was at Lambeth Field during this exhibition.”

The university’s football team played its games there until Scott Stadium was built in 1931. And in late 2017, the university announced plans to build a softball stadium at Lambeth Field. The Board of Visitors deferred a decision on the project on December 7, to give themselves more time to consider the community’s unfavorable response.

Longtime Charlottesville resident John Bittner says he questions whether Lambeth Field’s historical significance is getting the weight it deserves.

“Lambeth Field has an important place in the history of college sports, and UVA has a wonderful tradition of preserving historically important architectures, which perhaps, I’d say, probably should be extended to Lambeth Field, as well,” he says.

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head of Super Bowl LII, we’re looking back at Charlottesville’s connection to modern football. And in case you haven’t heard—it’s pretty monumental.

Named after Dr. William Lambeth, who’s known widely as the University of Virginia’s “father of athletics,” Lambeth Field was constructed at the college in 1901 as a place to play football, baseball and track.

In 2013, on the 100-year anniversary of the completion of the stadium, UVA alumni Kevin Edds funded a plaque at the historic site to memorialize the man and his contribution to one of the nation’s favorite sports.

“Dr. Lambeth is one of the most unheralded leaders of early American football,” says Edds, who graduated from the university in 1995, and is the producer of Wahoowa: The History of UVa Football and Hoos Coming to Dinner, which premiered at the Virginia Film Festival in 2010.

In his research, Edds says he learned that Lambeth, a member of the National Collegiate Athletic Association football rules committee who started attending NCAA meetings in their second year of existence, teamed up there with Walter Camp, the father of American football.

“Football was a violent game where you could pull and punch the opposition,” says Edds. “Lambeth and Camp sought to change the rules to make the game safer.”

When the game was first played, forward passes were prohibited and only the player

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January 31 – February 6, 2018 c-ville.com

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January 31 – February 6, 2018 c-ville.com

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Lien times Auction postponed for Waterhouse condos

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January 31 – February 6, 2018 c-ville.com

hat started as a “friendly” $20 million loan could be headed to foreclosure and an auction on the courthouse steps of five Waterhouse units because the arrangement between architect Bill Atwood and Great Eastern Management’s Chuck Rotgin has become decidedly less friendly.

The legal notice of a trustee’s sale of five condominiums that recently ran in the Daily Progress caught Atwood off guard, and he told that paper the auction would not take place. But following a court hearing January 25, four of the five units were still scheduled to be sold January 29 in front of the Albemarle Circuit Courthouse, according to Rotgin’s attorney, Jonathan Deem.

However, the auction did not take place.

One unit—the only residential condo that sold when the top floors went on the market in 2014—got a two-week reprieve in the building that houses WorldStrides headquarters and two top floors of empty units with stunning views.

Its owner, Lauren Driscoll’s HHII LLC, bought a 1,942-square-foot unit for a little more than $1 million, and that property is part of the foreclosure sale because it was one of the units securing a deed of trust for the $20.57 million loan Great Eastern’s Water Street Investments made to Atwood’s Waterhouse LLC. Even according to court documents, the sale was unusual because most of the purchase price was held in an escrow account for three years because Driscoll wanted to make sure the building would indeed be built out.

The closing statement said “the seller’s attorney shall see to the release of this property from the deed of trust.” That didn’t happen, and part of the arguments in court were about whether emails and oral agreements that Water Street Investments allegedly made constitute a contract.

“It was reliance on that assurance that Ms. Driscoll went ahead with the closing October 24,” said her attorney, Ed Lowry.

Attorney John Dezio represented Atwood in the sale, and he followed up with Water Street Investments to release the lien, according to Lowry. A representative of the lender asked for changes, which Dezio made, and “WSI never in fact signed it,” said Lowry. “Is that a contract?”

Deem argued that the person asking for the changes was an administrative assistant not authorized to release Driscoll’s condo from the deed of trust.

In December, Atwood and Driscoll amended their agreement to release the escrow funds, and according to Lowry, Rotgin had no objection to the release.

However, none of those funds went to Rotgin’s entities to pay off the debt. “That’s the real reason we’re here today,” said Deem.

He said Driscoll has remedies should her condo be sold at auction, such as title insurance or a claim against whoever gave her advice on buying a condo with a deed of trust.

For Lowry, the scenario that his client could sue to find relief wasn’t a good one, especially “if Waterhouse is broke,” he said.

Judge Rick Moore said he needed time to make a decision, and Deem agreed to postpone the sale of Driscoll’s unit for two weeks.

In November, Atwood transferred five units to Rotgin’s LLC for a little more than $5 million. In 2016, he handed over six units for nearly $3.3 million. Atwood, who still owns the remaining three units on the top floor, says he owes Great Eastern $13.5 million “and change.” He says interest on the loan is $6.5 million.

Atwood was not in court, but earlier he said the decision to sell the condos on the courthouse steps “was completely wrong and damages the project. It’s a very bad business decision and hurtful and it damages me.”

Rotgin was in court, and afterward, when asked to comment, he said, “You’ve got to be kidding.”

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Life line. When it comes to chronic diseases, local health care providers and researchers are emerging as key players and national innovators.

And they’re using familiar tools—smartphones and apps—to provide customized care for patients and their families.

By Jessica Luck and Natalie Jacobsen EZE AMOS

App lets child heart patients recover at home— while being monitored at a distance

21

COURTESY PHOTO

T

Chelle Adewale-Yusuf and her husband, Isah Yusuf, both say the Building Hope app helped ease their minds as they cared for their son, Prince, after his heart surgery.

Adewale-Yusuf says she misses the app at her son’s appointments now, when questions such as how often and how much he is eating isn’t available at the touch of a button.

Koshansky, the client account director at Locus, says the app has gone through several versions since its creation, and that new features are continually being added for both clients and physicians.

“It’s a no-brainer that children especially do well in the comfort of their own home with their parents, receiving that nurture and support, which lowers risk of infections,” she says.

Since launching two years ago, the app has been used to monitor about 60 to 70 single ventricle patients at UVA, and five children’s hospitals around the country have started using the app as well, with about five other contracts in the works.

Vergales says the great thing about the software is that it’s patient agnostic, meaning it was designed to measure any variable needed. It’s also being used for pediatric hematology/oncology and organ transplant patients at UVA, and in the next couple of weeks, the program will roll out with NICU patients.

“We pride ourselves so much as pediatricians in really feeling like we can become a part of the patient’s family, and there’s no bigger honor for me than to be entrusted with the care of their child, with the health and wellbeing of their child,” says Vergales. “For me to find a way to engage the parent in the health of the child and to feel like we are truly doing this as a team is without a doubt one of the reasons I get up and go to work in the morning.”

WAVE OF THE FUTURE

EZE AMOS

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The Building Hope app allows HIPAA-compliant video conferences so that a health care provider can see a patient in real time. Cardiologists at UVA might have patients as far as six hours away, and they are able to watch a patient’s breathing, for instance, and determine if he needs to go to the ER. In the future, Dr. Jeff Vergales predicts the app itself will no longer be necessary when Bluetoothenabled devices, such as scales, could monitor a patient’s weight and record it directly in his electronic medical records.

January 31 – February 6, 2018 c-ville.com

hirty to 40 years ago, children born with single ventricle heart defects in which the heart only has one of two functioning chambers usually died, according to UVA Health System pediatric cardiologist Dr. Jeff Vergales. In the last 20 years, mortality rates have gone down due to surgical advances, but a large proportion—10 to 15 percent—of patients would leave the hospital and die suddenly at home. Over the last decade, doctors learned that children give warning signs—a steady drop in their oxygen level or an inability to gain weight—and the home-monitoring system was born: Babies and their parents were sent home with equipment such as an oxygen meter and scale, and told to write down everything (a baby’s weight, feeding times, etc.) every day.

With the introduction of the home-monitoring system, the national mortality rate dropped to 4 percent, which was good—but not perfect. The problem, Vergales says, was how the data was being collected, and when he took over the single ventricle heart program at UVA five years ago, he noted flaws in the system: As the main surgical center in the state, the hospital treats patients up to six hours away, and although parents noted their baby’s vital signs and health data in a binder, when they called every couple of days to report the information, doctors were receiving news they should have responded to days earlier.

Two and a half years ago Vergales and close friend and former pediatric ICU nurse Lindsey Koshansky were having drinks on the Downtown Mall and talking about why doctors weren’t receiving patient’s data quicker. Koshansky, who had left UVA to work at Locus Health in 2013, mentioned that the local health care technology company had launched an athome monitoring program for adults so hospital staff could keep a close eye on patients, and make sure they weren’t readmitted to the hospital. The pair thought why not create a similar program for pediatric patients, and they spent the next eight months building the software platform. But in stark contrast to normal consumer products, they started with the clinician—not with the customer—in mind: The most important thing was how data input by parents would sync directly with a child’s electronic medical records at the hospital.

For the last couple of years, parents of babies with congenital heart disorders have been sent home from the UVA hospital with an iPad loaded with the Building HOPE app.

As the parent records a baby’s stats into the app, not only are his electronic records automatically updated, but health care providers can see graphs that chart trends the child’s health. Predictive algorithms also help doctors target children who are becoming at-risk for a certain complication before the situation is dire.

Chelle Adewale-Yusuf and her husband, Isah Yusuf, found out when they went to their gender-reveal sonogram that their son, Amir “Prince,” had tricuspid atresia, in which the blood can’t flow from the top right chamber of the heart to the bottom. Prince had surgery on June 5, 2017, four days after he was born, to put a shunt in the right side of his heart.

Adewale-Yusuf, a labor and delivery nurse at UVA, says she was grateful that the family could use the Building HOPE app during the first five months of Prince’s life because it lessened the stress of caring for a sick baby.

Prince took Lasix (a diuretic) to help reduce fluids, and by tracking his weight daily and interacting with the app, his parents were able to reduce the drug at the correct times.

Adewale-Yusuf says it was a relief to note every feeding, bowel movement and comment or question she had in the system, so that when she called her son’s health care providers everything they needed to know was in front of them.

The family returned the iPad and the at-home monitoring equipment when Prince had a second surgery November 1 to remove the shunt and use his own tissue to create a pathway in his heart for the blood to flow.

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EZE AMOS

10 percent of the U.S. population (30 million people) has diabetes. Of those, 10 percent have Type 1 (about 3.5 million people).

Dr. Daniel Chernavvsky

Artificial pancreas technology allows children with Type 1 diabetes to live ‘normal’ lives

COURTESY PHOTO

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A

s Joshua Davis scales a rock climbing wall or leaps off a large boulder with his mouth wide open in a huge grin, the 8-year-old looks like any other summer camper his age. But this is no ordinary camp–it’s a clinical trial for children ages 5 to 8 who have Type 1 diabetes to assess the effectiveness of artificial pancreas technology.

Joshua’s mother, Shannon, says her son didn’t show any diabetes’ warning signs—until it was almost too late. When he was 11 months old, Joshua had been sick on and off for a couple of months but nobody could figure out what was wrong. He had started losing weight, but he had begun walking two months prior. He was wetting his diaper frequently, but they thought he just needed a bigger size. He was hungry and thirsty all the time, but he was a growing baby. Shannon says every symptom seemed like a normal sign of growing up. But the night before Shannon was scheduled to leave town for the weekend, Joshua did something he’d never done before: He fell out of his crib.

After the fall, Joshua didn’t show any signs of concussion, so doctors said he didn’t need to come in, but his dad, Brian, monitored him overnight. The next morning, Joshua threw up, and Brian rushed him to the emergency room in Midlothian. At first, Joshua, who was lethargic and so dehydrated blood couldn’t be drawn, was diagnosed with the flu, but Brian kept insisting something else was wrong. Another doctor came in to see Joshua, and immediately noticed a fruity smell on his breath, a sign of diabetic ketoacidosis, and a vascular team was brought in to draw blood. When Joshua’s blood sugar level was tested it was 1,230–a normal range is 80 to 120. Joshua’s system was shutting down, and if he had gone home he likely would not have survived another three hours. Joshua spent several days in the pediatric ICU getting his levels back to normal, and his parents received strict instructions on how to monitor his glucose levels and deliver insulin. Doctors told Shannon even the smallest miscalculation of an insulin dosage can be lethal.

Today, Joshua wears an Omnipod insulin pump, and he has to have his blood sugar tested every three hours to see if it’s too high (his body needs insulin) or too low (he needs

Joshua Davis, 8, was diagnosed with Type 1 diabetes at 11 months old. He calls the artificial pancreas a “future teller” because it determines how much insulin to administer.

PUMPED UP

The UVA Center for Diabetes Technology’s smartphonebased automated insulin delivery system, the DiAs (Diabetes Assistant), has been used by 425 subjects in clinical trials for a cumulative operation time of more than 18 years.

Tandem Pump, an insulin pump company, just ran the first pilot trial and is doing clinical trials with the artificial pancreas technology licensed from TypeZero in order to collect documentation to get the artificial pancreas FDA approved and on the market.

to eat carbohydrates). On school days when he has P.E., it’s almost a given that Joshua won’t be able to go to recess because his insulin levels will be too low. Hypoglycemia can cause seizures or even death.

Even with his diagnosis, Shannon says her son is an active kid who plays basketball and soccer, and is in Cub Scouts and on the honor roll. But the fear remains that his blood sugar might go too high or too low at any time and cause potentially life-threatening health problems. The good news: Shannon says they found a “life-changing” device. The bad news: It’s not on the market yet.

Through Joshua’s pediatrician, the Davis family was connected with the UVA Center for Diabetes Technology’s clinical trial in May 2016 to test its artificial pancreas in young children.

The device uses smart phone technology that is connected to an insulin pump and glucose monitor. The diabetes assistant software connects the pump with the monitor, which is a small probe under the skin that reads a body’s glucose level every five minutes. The software on the phone tells the pump exactly how much insulin to give Joshua based on the glucose level, thus the name artificial pancreas. The software was initially developed at UVA’s Center for Diabetes Technology about a decade ago, and it has undergone clinical trials with adults and children since. (Brian Davis, who was diagnosed with Type 1 diabetes at age 26, has participated in two of them, and says being able to trust the technology has allowed him to “live life the way I want to.”)

During Joshua’s trial, the children spent three days at the Wintergreen camp, participating in physical activities while wearing the artificial pancreas. They were then monitored using their regular systems for another three days at home.

Shannon says she and Joshua both cried when they had to give the artificial pancreas back—there were no interruptions to Joshua’s day, and the family could sleep through the night without needing to test his blood sugar. Even better, Joshua’s blood glucose levels were steady—no peaks and valleys— with only one slightly low reading of 70 the entire weekend.

“They say Type 1 is a science, because it falls under the sciences, but it’s really an art form because every beat of their heart is a different stroke,” Shannon says. “When you think about a painting or a piece of music, it’s constantly changing.

You can do the same things today that you do tomorrow and it’s a completely different day.”

Dr. Daniel Chernavvsky, a UVA Diabetes Center for Technology researcher and chief medical officer at TypeZero, a digital health and medicine company formed by doctors at the center to help make the technology commercially available, says the clinical trials for younger patients are important because steady blood glucose levels throughout their lives help them avoid long-term complications such as heart disease. He stresses this is not a cure—although he says he has colleagues at UVA working on that—but it’s a way to make patients’ lives easier.

“The idea is first of all to avoid severe complications, mainly hypoglycemia in young children, and I hope we will save lives,” he says. “This system allows parents to have a good night’s sleep and kids to have a safe and good night’s sleep—that, for me, is a big achievement…to give people their life back.”

LOCAL LENS Meet four health companies making headlines for groundbreaking work Kevin Eisenfrats graduated from University of Virginia in 2015 with the goal to be the first person to create a reliable, reversible and “easy” male contraceptive. You’ve seen the headlines: Labs and clinics around the world claim to have a vaccine or pill in the works. The fact is, there are only two or three for-profit organizations working on the technology—it’s a slow process, and most pharmaceutical companies are looking for groundbreaking advancements in cancer or genetics research. Eisenfrats’ company, Contraline, has raised about $3 million to date, and is leading the way in developing biotechnology centered on a hydrogel-based male contraceptive, which Eisenfrats calls the “holy grail” in health care.

Hydrogel is nontoxic and nonhormonal, and would be injected directly into a man’s vas deferens tubes, where it would block the sperm from traveling through. The procedure would be quick and nearly pain-free. Because

CONTRACEPTION TIMELINE

1855—The invention of rubber condoms 1897—First vasectomy performed in humans 1960—The birth control pill approved by the FDA 1968—The first IUD approved by the FDA 1993—The female condom approved by the FDA 1999—Plan B approved by the FDA *INFORMATION COURTESY CONTRALINE

Kevin Eisenfrats a vasectomy is often permanent, more than 75 percent of couples rely on female contraceptives. And unlike with a vasectomy, which cuts the tubes, the hydrogel can be reversed. Like an IUD implant, Eisenfrats says they hope to offer different expiration options.

With the help of his mentor, Dr. John Hare, Eisenfrats made connections, found investors and collaborated with a handful of other professors at UVA. The company also recruited top-notch scientists and executives from all over the world to live and work here, and partner with them.

This year, Contraline hopes to start testing on small animals in clinical trials, and then conduct human trials in 2019, with the hope of the product being on the market by 2022.

Eisenfrats is tight-lipped on distribution plans, but prides himself on how hands-on his team is and how local the lab is. “[Most] biotech companies are outsourcing their R&D, whereas we do at least 95 percent of everything inhouse,” says Eisenfrats.

Kevin Eisenfrats was named a 30 under 30 in health care in 2018 by Forbes magazine

COURTESY PHOTO

AgroSpheres, made up entirely of UVA graduates, was recently named Student Startup of the Year by the Charlottesville Business Innovation Council.

Fiscal year 2017 ■ 29,046 inpatients admitted ■ 62,759 visits to the Emergency Department ■ 883,251 visits to outpatient clinics ■ 850 doctors on the clinical staff ■ 23 U.S. patents issued ■ 5 new startups ■ No. 1 hospital in Virginia according to U.S. News rankings 2017-18 Best Doctors in America list ■ 195 UVA physicians 2017-18 Best Children’s Hospitals list ■ No. 30 Neonatology ■ No. 34 Diabetes and Endocrinology ■ No. 41 (tie) Orthopedics ■ No. 44 Cardiology and heart surgery 2017-2018 Best Hospitals (adults) list ■ No. 30 Cancer ■ No. 32 Ear, nose and throat ■ No. 35 Urology ■ No. 44 Diabetes and endocrinology ■ No. 50 Cardiology and heart surgery High-performing departments (top 10 percent among their specialty nationally) ■ Gastroenterology and GI surgery ■ Nephrology ■ Neurology and neurosurgery ■ Pulmonology

SENTARA MARTHA JEFFERSON HOSPITAL What’s the latest: On January 2, the hospital held a ribbon-cutting for its new Sentara Sports Medicine Center located at its Outpatient Care Center at Pantops. The sports medicine physicians at the center have worked with athletes from novice to Olympians, and will provide a variety of techniques in treating injuries, including an advanced technique called platelet-rich plasma therapy, in which a patient’s blood is taken and doctors isolate and concentrate their platelets and inject them back into the injured area to aid in treatment.

2017 snapshot ■ 10,219 admissions ■ 52,523 emergency rooms visits ■ 475 medical staff members ■ 540 RNs ■ 1,687 total employees ■ 13 primary care practices ■ 8 specialty care clinics (covering 26+ specialties) Top five areas of care ■ 1. General hospital medicine ■ 2. Obstetrics and women’s health ■ 3. Cardiology ■ 4. Orthopedics ■ 5. Surgery

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widely in the 2000s. Although there is no documentation of GMOs causing health problems in humans, farmers have noticed pesticide resistance, and negative effects on their land and in runoff after extended use.

This is where AgroSpheres comes in. The company has recently seen “a breakthrough in genetic engineering [that has] created a solution to deliver crop protectants in a safe and scalable manner,” says Blackwell. Using their bioparticles, farmers won’t have to “worry about runoff, premature degradation or volatilization.”

Currently, AgroSpheres is working to fully develop an encapsulated pesticide product. They are in the early stages, but close to having a biocontrol product. “We are testing and continuing to focus on the increase of product efficacy,” says Blackwell. Their intent is to decrease the reliance on synthetic chemicals.

As they started researching and developing their technology, AgroSpheres “forged relationships with many of the local farms. Those relationships have helped us greatly,” says Blackwell. They were especially critical in the earlier field trials.

“We are greatly tied to the region through our education and farming relationships,” says Blackwell.

RISING TO THE CROP AgroSpheres, which is developing an encapsulated pesticide, conducted field trials at several local farms.

What’s the latest: Earlier this month, UVA Health System held a topping-off ceremony for its expansion of the University of Virginia Medical Center, which will increase UVA’s emergency department from 43 beds to approximately 80 beds. A six-story tower is being constructed on top of the expanded emergency department on West Main Street; three floors will accommodate the conversion of semi-private rooms to private rooms, and the top three floors are earmarked as future space. A helipad will grace the top of the tower.

January 31 – February 6, 2018 c-ville.com

Forging a healthy relationship with food AgroSpheres CEO Reese Blackwell says the biotechnology company aims to “develop novel nanotechnologies [to set] a clean standard for crop protection.” But what the heck does that mean?

Consumers have been paying closer attention to nutrition labels, with many opting to skip products containing genetically modified organisms. Farms and companies around the world have both relied on and experimented with GMOs (altering a plant’s DNA for added benefits) since the 1970s, with blowback first being recognized

CITY SCOPE UVA HEALTH SYSTEM

Completion date: New section of emergency department to open in summer/fall 2019; total project complete in 2021 Cost: $394 million

DAN ADDISON / UVA UNIVERSITY COMM.

Hunting for the ‘holy grail’

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LOCAL LENS (CONTINUED) “A focused ultrasound is the most powerful sound you will never hear, but it’s the sound that could someday save your life,” says Dr. Neal Kassell, founder of Focused Ultrasound Foundation. Focused ultrasound is an early stage, non-invasive therapeutic technology that could serve as an alternative or supplement to traditional surgery for cancer treatment (based in radiation and chemotherapy), and “improve the lives of millions of people who suffer from serious medical disorders around the world,” he says.

The technology has received FDA approval to treat essential tremor patients (such as Parkinson’s disease), and could be used to treat myriad other diseases, from hypertension and Alzheimer’s disease to neuropathic pain to fibrosis. The device uses multiple beams of light to focus on the center of the disease or damaged tissue, treating the heart of problem.

HOUND TECHNOLOGY

The Focused Ultrasound Foundation is now holding clinical trials to help treat animal patients. The first program takes place early this year at the Virginia-Maryland College of Veterinary Medicine at Virginia Tech in Blacksburg and will use the ultrasound technology to treat soft-tissue tumors, such as sarcomas, in dogs.

But the dream-like-sounding technology has met many blockades. Kassell describes the current market as a glacial process: “The evolution of taking an idea and seeing widespread adoption as a standard of care takes decades.” He sees each day without utilizing this therapy as a day wasted; leading to “unnecessary death and disability for countless people.”

Founded in 2006, the Focused Ultrasound Foundation has connected more than 550 providers with the technology via educational programs, initiatives, interactions and speaking opportunities.

The company has major national and international clients (from China, Britain, Germany, Cypress and Israel, to name a few), backing it, and its clients help “do the busy work” by assisting manufacturers in getting reimbursements for filing and contracts, and continually working to get the clients’ technology FDA approval for treating diseases.

One of the biggest validations the foundation has received, Kassell says, is being featured at the largest consumer electronics conference in the world, the 2018 Consumer Electronics Show in Las Vegas.

“As UVA’s co-chairman of surgery for years, I made outstanding connections with what is now a spectacular team of 25 of superstars MDs and Ph.D.s,” Kassell says.

“Charlottesville is a very good place for a position like the one we’re in. We are happy to be here, and will stay here.”

UVA RESEARCHERS ZERO IN ON EBOLA “CURE”

resistant to their chemotherapy or radiation treatments, Kalergis says.

The drug is non-invasive, and helps patients with inoperable cancers, particularly those with glioblastoma—the brain cancer Senator John McCain has.

In animal clinical trials, researchers compared the injected subjects to those that continued treatments sans TSC. “Those that received the vaccine, had 40 percent—a four-fold increase—chance at survival,” Kalergis says.

Diffusion will begin trials on human cancer patients this year, and will wait up to three and a half years for the completion of all patients’ treatment plans and document their life post-cancer, before determining if the drug is ready for FDA approval.

TSC wouldn’t be reserved just for cancer patients, though. “It could save someone’s life after they have a stroke or heart attack,” Kalergis says. “We foresee this drug being a standard in ambulances down the road. You have a stroke, you call 911, and a paramedic administers the shot on the way to the hospital.”

Diffusion Pharmaceuticals develops drugs that improve the susceptibility of cancer treatments.

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COURTESY PHOTO

Diffusion Pharmaceuticals is a locally founded publicly traded lab tech company that is developing drugs that improve cancer treatments and susceptibility of the treatments. During his time at UVA, John Gainer, Ph.D., invented the novel concept of introducing drugs to enhance cancer treatments that work in tandem with a physician’s plan for his patients.

The company’s leading drug is Trans Sodium Crocetinate, which, as CEO David Kalergis explains, would help patients fight their diseases better, with a better chance at survival. TSC encourages an increase in the amount of oxygen delivered to the tumor or affected areas in the body.

“Doctors often see their cancer patients have a deficiency in oxygen, or the needed plasma in their blood, which results in hypoxia,” says Kalergis. Hypoxia can cause the death of tissue due to deprivation of oxygen and nutrients for an extended period of time, which exasperates the cancer symptoms and makes it more difficult for patients to fight the disease. Cancer patients with hypoxia are three times more

January 31 – February 6, 2018 c-ville.com

vaccines or pills to combat each strain, White says it’s “incredibly expensive and time-consuming to develop a new ‘designer drug,’” so they repurpose existing drugs. At the moment, her data suggest people could take two or three already available drugs that would work synergistically to prevent viruses like Ebola.

White’s research is done independently, and she uses a surrogate laboratory system, which means the live Ebola virus is not housed at UVA. They use pseudo viruses that mimic the effects, and allow them to safely observe reactions to drugs without the risk of exposure to Ebola.

“During the outbreak of Ebola in 2014 [in West Africa], a lot of unethical decisions were made by other organizations,” says Tamm. “People were in a hurry. You can’t test fast on animals, much less humans,” he says.

The work of both researchers depends greatly on grants they receive and their partnership with the National Institute of Allergy and Infectious Diseases in Frederick, Maryland. (Tamm’s lab just secured a new four-to-five-year grant from the NIAID.) “They are integral to our research, and help conduct clinical trials that we cannot perform here,” White says. In the next few years, they hope to proceed with animal trials, and then human trials. They believe a preventative drug for Ebola could be introduced within the next decade.

“This solution isn’t lightyears away, but we do have to be patient,” Tamm says.

Since the 2014 Ebola outbreak, 11,315 people from six countries have died from the disease.

Dr. Neal Kassell

Homegrown drug improves cancer treatments

BREAKING OUT Ebola. The flu. The common cold.

None of them have cures, or even adequate prevention drugs because they evolve and splay into thousands— possibly millions—of varying strains each year. “One therapeutic that fights one strain, or variation, of the virus will not fight the other variations,” says Dr. Judith White, a UVA researcher.

White and Dr. Lukas Tamm have dedicated their academic and professional lives to researching designs for preventative drugs. Both lead separate labs at UVA Health System.

Tamm was fascinated by molecular structures and the shapes of viruses when he was a student. That fascination developed into a critical need to observe and study these varying shapes, and how their structures could be the key to determining how they react to certain drugs.

“My very first project was working on studying the structure of flu and understanding it more,” says Tamm.

Many researchers jump ahead, eager to be a hero and deliver a cure-all vaccine, he says. “It’s important to start at a basic level. We need to look at changes in the structure and how it moves before we can treat it.”

White’s research is focused on practical solutions or prophylactics for fighting neglected tropical diseases and viral infections in remote areas of the world. She is frustrated with labs and clinics that focus on creating “fancy therapeutics” that contain antibodies that will only fight one specific strain.

Beyond the improbability of being able to keep up and create specific

COURTESY POHTO

Focused Ultrasound Foundation makes waves

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Rare tumors lead to the creation of a community healing network

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Sera Snyder’s Healing U, an online and retreat-focused community for women cancer survivors, is modeled after her quest for health following surgeries for a desmoid tumor.

The first Healing U retreat took place last April and brought together 12 women from all over the country who all share the same diagnosis.

Nine hundred people a year in the U.S. are diagnosed with desmoid tumors. The tumors are slightly more prevalent in women than men, with a ratio of 2:1. The age range of patients is 15 to 60, with an average of 30 to 40.

WRITE AWAY

Sera Snyder says writing and journaling is an important component of Healing U, and she spent two years writing her memoir with guidance from WriterHouse.

“I thought my story was about getting cancer and using these integrative modalities to heal, but it was really about finding myself and using these different tools to understand the relationship with myself and those around me,” she says.

See more on Whistle Words, a writing workshop series for women with cancer, on page 35.

of dealing with a rare disease. Although her oncologist told her she was in remission, she knew she had more healing to do, so she assembled her own team: a therapist, nutritionist and functional medicine doctor (someone who treats the root causes of problems and not just symptoms), among others. As Snyder became healthier (she changed her diet and way of thinking), she says she also found confidence in making medical decisions for herself. Four years after her first surgery in 2009, a Dallas specialist performed a complete abdominal reconstruction, and he told her that her instincts that something was wrong were correct. This time, Snyder says her healing process was much smoother, because she had a strong team helping her—and she was in a better mental state.

Since her surgeries, Snyder has switched careers from finance to health care consulting for integrative health and functional medicine physicians, whom she helps to navigate the health care system and bring this type of care to patients who need it. Snyder’s Healing U, which includes an online support system for women with desmoid tumors and cancer around the world, and the annual April retreat, is an offshoot of her consulting work—she says there’s a lack of support in the health care system for cancer survivors after they’re in remission, and she hopes to help facilitate more resources for local women.

“Ultimately, my dream is to create a clinic where we can be focused on cancer survivorship and have that community where we can also talk about chronic disease, not just cancer,” Snyder says. “Half the battle is knowing you’re not alone.”

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COURTESY PHOTO

“I just believe we heal in community,” Snyder says. “I believe that when we come together we give someone else the opportunity to say me too. I’ve experienced that too, we heal in a new way that we can’t heal individually.”

The nexus of Healing U formed after Snyder’s own harrowing battle 10 years ago with a desmoid tumor, which she refers to as a cancer (the aggressive fibromatosis is treated in the same way a cancerous fibrosarcoma would be, with treatment options including chemotherapy, radiation and surgery). Snyder’s doctor in Philadelphia had only seen two other patients with this type of tumor, and Snyder, then 26, says she knew in her gut (her pun for her medical journey) he was leading her to make a rushed surgical decision. After the tumor was removed, she continued to have chronic pain and had to give up running, her favorite activity. Snyder spent the next four years struggling with depression and pain and working through the isolating emotional aspect

January 31 – February 6, 2018 c-ville.com

RARE OCCURRENCE

EZE AMOS

T

iffany Black stood behind the starting line at the Running for Answers 5K, huddled with 40 friends and family members all dressed in matching white shirts with black sleeves and penguin hats. Normally, only Black and her mom attended the annual September race in Philadelphia that raises money for the Desmoid Tumor Research Foundation.

But 2014 was different: Black’s brother, Spencer (who loved penguins), had died that year at the age of 30 of complications from familial adenomatous polyposis, a rare disease.

It wasn’t until her brother passed away, though, that Black truly understood that the incurable disease (she, her brother and father were all diagnosed with the hereditary form that causes tumors and polyps to grow in the intestines) could have life-threatening effects for her as well. That year, bolstered by a strong support system, Black began to network with more people who were also survivors of desmoid tumors, including Sera Snyder, founder of the 5K, which has raised $2.5 million since 2010.

Black was first diagnosed with the condition at age 16, and at 22 she had to have her colon removed (fortunately, doctors were able to perform the procedure without an ostomy).

But nine months after that surgery, a desmoid tumor—soft tissue tumors that are considered non-cancerous because they don’t spread to other parts of the body—formed at the incision area. At that time (1995), Black says her doctor could only find two medical articles written about these tumors—and one was in French. He put her on estrogen blockers and anti-inflammatories and hoped for the best.

When Black eventually underwent surgery to have a large tumor removed from her abdomen, three more formed in its place (an effect of the hereditary condition).

Today, she’s decided to live with the tumors, which are not getting bigger, although one has partially blocked one of her kidneys. The 47-year-old says the tumors make her look pregnant, and she went through a long period when the emotional stress of living with an incurable disease responsible for several health problems caused her to be caught in a depressive cycle. She wasn’t eating properly or taking care of herself—and that’s when she found Healing U. In April of last year, Snyder, a Charlottesville resident, held Healing U’s first retreat for 12 women who are all survivors of desmoid tumors. The women came to Madison’s Sevenoaks Retreat Center from New York, New Jersey and Seattle (Black had just a one-hour drive from Warrenton, but says she would have driven 500 miles), to attend the weekend of healing that included sharing their stories with one another and seminars with a nutritionist and functional medicine doctor, as well as restorative yoga and meditation sessions.

Both Black and Snyder say the best part of the weekend was the camaraderie among the women, and that sharing went beyond medical tribulations to how their relationships with their families and partners had been affected by the disease.

Each woman was paired with a buddy, and Black says she keeps in close contact with several of the women she met that weekend. Today, Black exercises regularly, eats well and says she’s going to remain “positive and happy and as stress free as I can be” while hoping for a cure.

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Design Electric, Inc. is rapidly expanding to meet 434-293-7740 434-972-1898 customer demand. we are in need of OIN US AT OUR JOB FAIR TO Presently www.regionten.org www.designelectricinc.com Region Ten Community additional assistance in all field departments.

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ANUARY 27Previous 10AM commericial - 2PM andRegionindustrial electrical Ten is one of the largest employers in the rver Recreation Center, 233 4th Street NW Charlottesville area with over 600 employees. With experience is vital for consideration. our array of services, opportunities exist for direct HARLOTTESVILLE.ORG/JOBS care staff, social workers, nurses, clinicians, counselA competitive compensation package is ors, teachers, administrative staff, and others lookto make a valuable contribution to their comNOW HIRING: available including: paid ing holidays paid munity and work and in the human services field. www.presidentialprecinct.org/ www.charlottesville.org/jobs Director of Development vacation, vision, dental, life & health insurances, jobs Join us in empowering visionary leaders from 401K, and a potential for overtime. Candidates around the world to create thriving, just, and free Visit our jobs section at www.regionten.org or contact Susan Good at 434-972-1898 for details. societies. All from right here in Charlottesville. must be safety conscious, reliable, willing to More information at: work, and punctual. Pre-employment www.presidentialprecinct.org/jobs drug-screen and physical are required.

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Apply online at www.designelectricinc.com Design Electric, Inc. is an Equal Opportunity Employer.

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5 10

FROM BUM KNEE TO BLAZING TRAILS Lyndell Bryant spends his days building and

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maintaining hiking trails. When he needed knee replacement surgery, his local LifeWorks Rehab Center helped him get back home in just 20 days,

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and at 84 years old, he’s still hiking 1-2 miles a day!

I couldn’t have gotten there without LifeWorks Rehab.”

LIFEWORKS REHAB … RECOVERY AT THE SPEED OF LIFE The exclusive LifeWorks Rehab program is available only at these Charlottesville-area centers.

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30

taste

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health Learn about the culinary and health wonders of EVOO from a tasting event with friends, family or co-workers at Oliva, in your home or place of business.

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31

Dark destiny PAGE 37

FRIDAY 2/2

Folk singer Bill Staines has been playing around the country for more than 40 years, from coffeehouses to nature centers. The New England native has blended subtle wit and imagination with the beauty of rivers, mountains, highways and backroads, over an impressive 26 albums. And if the mood strikes, the 1975 national yodeling champion might just give ya a holler. Free, 7pm. North Branch School, 221 Mickens Rd, Afton. (540) 456-8450.

PUBLICITY PHOTO

A REAL HOOT

MONDAY 2/5

SHADOW DANCING

PUBLICITY PHOTO

SUNDAY 2/4

SOMETHIN’S COOKIN’ Implementing massive bass riffs, pulsing drums, screaming guitars and sing-alongs, five-piece freak funk phenomenon Dr. Slothclaw bends the genre to its liking and you’re in for a wild ride. The musical titans push the limits of creativity with their outrageously fun “freak shows” and self-declared “hobbies,” such as “erotic baking” and whistling competitions. $5-8, 7pm.

The Ante Room, 219 Water St. 284-8561.

PUBLICITY PHOTO

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The Front Porch teams with Appalachian State University professor and folklorist Cece Conway to explore West African influences and instruments through the folk akonting and the griot ngoni, which can be traced to the modern banjo. The Black and Global Roots Music Project will also feature Piedmont blues performed by Jeffrey Scott, whose mastery is carried forward from his legendary uncle, John Jackson, who handed over the torch before his death. “He said I’ve got to take the blues,” Scott told the Washington Times. “He said that it was just like being in a relay race.You have to take the blues and pass it on to someone else before you go.” Duos Seth Swingle and Fiona Balestrieri as well as Jake Blount and Tatiana Hargreaves will also perform. $15-20, 7:30. The Front Porch, 221 E. Water St. 242-7012.

SATURDAY 2/3

@artscville

TRUE BLUES

SEE FRIDAY STAGE

January 31 – February 6, 2018 c-ville.com

Formed in 1992, The Crüxshadows have been a longtime staple of dark wave culture. The Floridabased group’s gothic rock blend of synth- and dream-pop has been perfected while logging an impressive 1,000-plus performances, including one of the first gigs by a Western act in Romania and Serbia following the Cold War. The group’s addictive dance floor tracks stand out in its long history, while its brooding, positive music continues to gather new fans. $15, 6pm. The Southern Café and Music Hall, 103 S. First St. 977-5590.

Who run the world? Girls!

32

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Lend a hand...

We will need 20 or more volunteers to help sort shoes on Friday, February 9th from 4-7pm.

Please contact Major Shiels at 295-4058 for further information.

26TH ANNUAL

“Shoes for the Homeless” Shoe Drive

Saturday, February 10th at 10:00 a.m. - 12 Noon at the Salvation Army Gymnasium at Ridge Street

ARTS THIS WEEK

music Bobblehead. Combining influences like The Beatles, Devo, The B-52s, Cole Porter, Kate Bush, The Clash and Elvis Costello, this band throws all the genres on the floor and picks ‘em up in no particular order. Free, 7pm. Durty Nelly’s, 2200 Jefferson Park Ave. 295-1278.

Dude Ranch and the Girl at the Rock Show.

Blink 182 tribute band takes you back in time. $10-12, 9pm. The Southern Café and Music Hall, 103 S. First St. 977-5590.

Funktional Electrik. Funk from a four-piece.

21-plus. Free, 10pm. Rapture, 303 E. Main St., Downtown Mall. 293-9526.

Matty Metcalfe. Multi-instrumentalist slides onto the piano bench. Free, 6pm. Fellini’s, 200 Market St. 979-4279.

Open Mic Night. Josh Mayo hosts an open mic night where collaboration is encouraged.

Free, 9pm. Holly’s Deli and Pub, 1221 E. Market St. 282-2713.

The Devil Makes Three. Americana group blending bluegrass, old-time, folk and jazz music into their own unique sound. With The Huntress and Holder of Hands. $22-26, 7:30pm. The Jefferson Theater, 110 E. Main St., Downtown Mall. 245-4948.

Thursday 2/1 music 502 Fossils. Neal Goodloe and Lon Tate play an acoustic set. Free, 7pm. Durty Nelly’s, 2200 Jefferson Park Ave. 295-1278.

Milen Parashkevov. Bulgarian-born awardwinning guitarist performs as part of the Charlottesville Classical Guitar Concert Series. $10, 7pm. The Haven, 112 W. Market St. 973-1234.

The Michael Elswick Gathering. Epic jazz ensemble with influences ranging from hard bop to New Orleans-style jazz. Free, 7pm.

Fellini’s, 200 Market St. 979-4279.

Time Nothing. High-energy hardcore duo from Charlottesville. With Marron, Thirst for the Sea and Sundream. $8, 8pm. The Ante Room, 219 Water St. 284-8561.

words Kathryn Blaire Moore. Art and design scholar gives a talk, The Arabesque as Anti-Architecture: From the Renaissance to Zaha Hadid, as part of UVA’s McIntire Lecture Series.

Free, 6pm. Campbell 160, UVA School of Architecture. 924-3715.

Friday 2/2 BiG! Original rock and blues and unique interpretations of classic songs. Free, 7pm.

Wild Wolf Brewery, 2461 Rockfish Valley Hwy., Nellysford. 361-0088.

Bill Staines. Folk legend plays a benefit concert for the North Branch School. $3-15, 7pm. North Branch School, 221 Mickens Rd., Afton. (540) 456-8450.

Bob Bennetta. Local jazz pianist plays relaxing tunes with a chill vibe. Free, 6pm. Fellini’s, 200 Market St. 979-4279.

Who’s Bad. Power-packed tribute to Michael Jackson. With Keep Up, a Bruno Mars Tribute from Disco Risque. $16-18, 7pm. The Jefferson Theater, 110 E. Main St., Downtown Mall. 245-4948.

Berto Sales and Miles Pearce. Lively Latin guitar duo. Free, 2pm. Glass House Winery, 5898 Free Union Rd., Free Union. 975-0094.

dance

Justin Storer. Frontman for The Working Effective departs from his usual post rock sound with an acoustic set. $5, 7pm. The Space Lab, 705 W. Main St. 228-1120.

Father-Daughter Valentine Dance. Cha cha, boogie and do the Cupid Shuffle alongside Charlottesville Ballet dancers in this afternoon of father-daughter bonding. $1520, 1 and 4:30pm. Charlottesville Ballet, 1885 Seminole Trl., Ste. 203. 973-2555.

New Thread Saxophone Quartet. Playing impactful contemporary music for the saxophone.

Free, 8pm. Old Cabell Hall, UVA. 924-3376.

Pickin’ and Grinnin’. Play a song, sing along or just listen. Free, 7pm. James River Brewery, 561 Valley St., Scottsville. 286-7837.

stage Theatre of the Oppressed Workshop. Explore the participatory games and techniques of a type of theater that aims to inspire social transformation and deepen its connection to others. Free, 10am. V. Earl Dickinson Building at PVCC, 501 College Dr. 961-5376.

Turn Da City Up February Bash: #Aquarius Addiction. With DJ Reckless on the ones and twos. 21-plus. $10, 10pm. The Ante Room, 219 Water St. 284-8561.

stage

Top Girls. See listing for Friday, February 2. $20-25, 8pm. Live Arts, 123 E. Water St. 977-4177.

Top Girls. Caryl Churchill’s groundbreaking theatrical exploration of the challenges women face in defining their own lives. $20-25, 8pm. Live Arts, 123 E. Water St. 977-4177.

etc.

words

Henry Gottfried Talks Back. Original swing and understudy for roles in Waitress: The Musical hosts a talkback to answer questions about life as a Broadway swing, his experiences with college a cappella and more. Free, 7:30pm. Newcomb Hall Commonwealth Room, UVA. hoosinthestairwell. wixsite.com.

Oceans of Exchange: Art, Indigeneity and the 21st Century Museum. A panel of leading indigenous curators, scholars and artists of the Australia-Pacific region discuss how museums can be an active participant in reimagining indigenous past, presents and futures. Free, 10am. Harrison Institute and Small Library, UVA. 924-6123.

music Black and Global Roots Music Project. Jeffrey Scott, Seth Swingle, Fiona Balestrieri, Jake Blount and Tatiana Hargreaves play roots music from around the world. $15-20, 7pm.

The Front Porch, 221 E. Water St. 242-7012.

Eggs Benefit Jazz Brunch. Weekly jazz charity brunch, with proceeds benefitting the Charlottesville Free Clinic. 11am. Brasserie Saison, 111 E. Main St., Downtown Mall.

202-7027.

Phil West. Funky, jazzy blu-pop with powerfully emotive vocals accompanied by percussive finger-style guitar and a foot-triggered backbeat. Free, 6pm. Wild Wolf Brewery, 2461 Rockfish Valley Hwy., Nellysford.

361-0088.

Salsa Sundays. Edwin Roa teaches an introductory salsa lesson followed by an eclectic social dance featuring music for bachata, merengue and cha cha. $5-8, 8pm. The Ante Room, 219 Water St. 284-8561.

Sammy Horn. Jazz pianist tickles the ivories.

Free, 6pm. Fellini’s, 200 Market St. 979-4279.

Travis Elliott. Local singer and guitarist takes on songwriting subjects from love to spaceships, both badly in need of repair. 21-plus.

Free, 10pm. Rapture, 303 E. Main St., Downtown Mall. 293-9526.

CONTINUED ON PAGE 37

Saturday 2/3 music Bobblehead. See listing for Wednesday, January 31. Free, 6:30pm. The Batesville Market, 6624 Plank Rd., Batesville. 823-2001.

Dr. Slothclaw. Kings of the freak funk phenomenon. With Aquatic Lasso. $5-8, 7pm. The Ante Room, 219 Water St. 284-8561.

Eli Cook and His Band. Blues that doesn’t conform to convention. Free, 8pm. Durty Nelly’s, 2200 Jefferson Park Ave. 295-1278.

Flavoured Water. Chill beats and pretty melodies out of Portsmouth, Virginia. With Romaine. $7, 9pm. Twisted Branch Tea Bazaar, 414 E. Main St., Downtown Mall. 293-9947.

John D’earth and Friends. Hard bop trumpeter brings friends on stage for a lively performance. Free, 10pm. Fellini’s, 200 Market St. 979-4279.

Johnny B and The Goodes. Southern roots and lots of blues. Free, 7pm. Starr Hill Brewery Tap Room, 5391 Three Notch’d Rd., Crozet.

823-5671.

Luchadora. Trio plays Appalachian surf rock.

Free, 10pm. Tin Whistle Irish Pub, 609 E. Market St. 202-8387.

New Boss. Vibrant, riff-driven twee boogie.

With Sorority Boy and Soju Blue. $7, 9pm.

The Southern Café and Music Hall, 103 S. First St. 977-5590.

Ragged Mountain String Band. High-energy old-time tunes and impassioned songs of life, love, lust, loss and lots more. Free, 2:30pm. Albemarle CiderWorks, 2545 Rural Ridge Ln., North Garden. 297-2326.

Sammy Horn. Local pianist jazzes up the evening. Free, 6pm. Fellini’s, 200 Market St. 979-4279.

The Atkinsons. Roots rock out of Richmond.

Free, 7pm. Hardywood Pilot Brewery & Taproom, 1000 W. Main St. 234-3386.

The Dirty Grass Players. Picking and plucking bluegrass and newgrass tunes. 21-plus.

Free, 10:30pm. The Whiskey Jar, 227 W. Main St., Downtown Mall. 202-1549.

GET LISTED The C-VILLE Weekly arts calendar submission process allows arts community partners to enter events directly into the calendar via computer log-in. Please contact us by e-mail at arts@c-ville.com to request account information. DEADLINE INFO: Events must be entered into the online calendar system by 5pm on Tuesday, one week prior to publication.

We list events that are art-related or have entertainment value and are open to the public.

We do not guarantee event listings in print and we typically don’t include faith-based, environmental, medical or instructional events that are outside the realm of art.

facebook.com/cville.weekly

music

Fultones to the Max. R&B, rock ‘n’ roll and blues. Free, 8pm. Durty Nelly’s, 2200 Jefferson Park Ave. 295-1278.

Sunday 2/4

@artscville

The Engagements Lecture Series. History and contemporary events analyst, author, Harvard University professor and MacArthur fellow Danielle Allen gives a talk. $2, 7pm.

The Paramount Theater, 215 E. Main St., Downtown Mall. 979-1333.

Faster Than Walking. Acoustic old-time music and modern songs. Free, 9pm. Tin Whistle Irish Pub, 609 E. Market St. 202-8387.

The Ragnarockers. Funky, jazzy blu-pop: Music for the masses’ inevitable crashes.

Free, 7pm. Wild Wolf Brewery, 2461 Rockfish Valley Hwy., Nellysford. 361-0088.

January 31 – February 6, 2018 c-ville.com

Nick and Steve Pollock. Father-son duo plays a set. Free, 10pm. Fellini’s, 200 Market St. 979-4279.

Chickenhead Blues Band. Boogie-woogie, upbeat, rhythm and blues dance band. Free, 10pm. Fellini’s, 200 Market St. 979-4279.

©2018 Jen Sorensen www.jensorensen.com Twitter: @JenSorensen

Wednesday 1/31

33

34

The Second Yard DESIGNER FABRIC, FURNITURE, LAMPS, MIRRORS & ACCESORIES. CUSTOM LABOR & INTERIOR DESIGN

January 31 – February 6, 2018 c-ville.com

@artscville

facebook.com/cville.weekly

www.thesecondyard.com

VIRGINIA BEACH 757.422.8311

CHARLOTTESVILLE 307 E. MARKET ST. 434.295.6054

ROANOKE 540.344.1308

Writing their truth

events

ARTS FEEDBACK

Whistle Words helps women impacted by cancer share stories

By Mary Shea Valliant arts@c-ville.com

B

Friday, February 2, 8pm, Old Cabell Hall

Beethoven and the Book *

Saturday, February 3, 8pm, Old Cabell Hall

Telemetry-A Night of Improvised & Experimental Music * Ensemble Galilei Rehearsal with UVA Baroque Orchestra * Ensemble Galilei Workshop & Demonstration *

Friday, February 9, 12pm, Front Porch Roots Music School

Louise Meintjes Colloquium:

Friday, February 9, 3:30pm, 107 Old Cabell

*

Ensemble Galilei Concert *

Friday, February 9, 8pm, Old Cabell Hall

Jazz Ensemble, directed by John D’earth Saturday, February 10, 8pm, Old Cabell Hall

Charlottesville Symphony: Brahms’ Second

Saturday, February 17, 8pm, Old Cabell Hall & Sunday, February 18, 3:30pm, Monticello High School

Sasha Leitman Artist Talk - TechnoSonics XVIII* Laetitia Sonami Colloquium - TechnoSonics XVIII*

Friday, February 23, 3:30pm, 107 Old Cabell Hall

TechnoSonics XVIII - Concerts*

Friday, February 23, 8pm, Old Cabell Hall Saturday, February 24, 5pm, The Southern

Distinguished Major Recital: Wesley Diener, Voice* Friday, February 23, 3:30pm, Old Cabell Hall * denotes free events

UNIVERSITY of VIRGINIA facebook.com/uvamusic | twitter.com/uvamusic

music

All Classes in ONE Membership

@artscville

$79/mo Unlimited Membership

January 31 – February 6, 2018 c-ville.com

efore she received a Stage 3 breast cancer diagnosis at 39 years old, UVA writing professor Charlotte Matthews lived on a cattle farm. Whenever the farmer found a dead cow in the pasture, he bulldozed a grave and buried the animal. Matthews remembers the farmer whistling to himself in these moments.

“He was so authentic in his whistling,” Matthews says, “Sometimes there just aren’t words. That’s how I felt a lot during treatment. Chemo played with my brain.”

Matthews underwent a bilateral mastectomy, chemotherapy and radiation—mere millimeters from her heart, as she wrenchingly describes in her poem “Whistle What Can’t Be Said,” from her third book of poetry with the same name.

After her diagnosis, Matthews struggled with depression and feeling powerless. As a lifelong writer with a notebook always nearby (she used to have a white dashboard in her car where she scribbled thoughts in black sharpie), it was only natural that Matthews turned to words to process her experiences.

“We have a culture that is very willing to superficially talk about cancer,” she says.

“We put a sticker on our car, run a race, buy a keychain.” Though she feels grateful for those efforts, something is still missing.

“Do we get deeper?” she asks. “Not yet.”

Matthews became determined to empower other women impacted by cancer to go deeper—to put their stories into words and collectively raise their voices.

With the help of friend and filmmaker Betsy Cox, the multimedia Whistle Words project was born. It’s a series of free writing workshops facilitated by Matthews, where participants can share their stories, for

possible inclusion in a documentary film that Cox will produce.

“If I meet another woman who has or who has had [breast cancer], it’s like meeting your cousin,” Matthews says. “The veneer drops to the floor. I can ask, ‘How was it when they lopped off your breasts?’ Real kind of talk.”

In a previous workshop, Matthews prompted participants to envision a room—anything from a childhood bedroom to a bathroom at a party—and write for 10 minutes.

“What came of that was so incredible,” says Cox. She remembers the experience of a friend who participated in that session.

“She told me, ‘I knew I had things to work through, but placing myself in that room made me realize how much I had to say.’

Has there ever been a more important time for women to speak up?”

After 14 years teaching writing at UVA and institutions like Hollins University and Bard College, Matthews has learned that the answers are only as good as her questions. She believes in the power of silence and play. She incorporates whimsy in every workshop, like having participants play Bananagrams or Scrabble.

For another prompt, Matthews asks the women to bring in a commonplace photo of themselves—not from their wedding, graduation or other major life event—and write for 10 minutes in response to it. The participants share however much they choose, and in turn, the women listening share which aspects of their peers’ stories resonate with them.

“We’ll make a group poem out of the lines they share—it’s immediately a community,” says Matthews, emphasizing that the workshops are judgment-free. “I want these women to walk away from a workshop with tools and a community.”

35

Intro Deal-2 weeks $25

EZE AMOS

Breast cancer survivor and UVA writing professor Charlotte Matthews has partnered with filmmaker Betsy Cox to launch multimedia workshops for women dealing with cancer. The next workshop series starts February 2 at University Baptist Church, and a new online workshop series begins February 4—both are open to women of all ages.

facebook.com/cville.weekly

Uncover The Best Par t o f Yo u r s e l f !

36

All-Inclusive physical & social care to keep older adults independent

All-inclusive medical care, warm and friendly social activities, professional therapies, and regular medications by professionally trained staff at our beautifully designed Blue Ridge PACE Center are all part of the program. So is respectful, trustworthy in-home assistance. To learn more about keeping someone special at home with the help of Blue Ridge PACE, call (434) 529-1300.

Participants may be fully liable for the cost of services obtained without the authorization of the team (except for emergency services.)

January 31 – February 6, 2018 c-ville.com

@artscville

facebook.com/cville.weekly

Your mom, dad or other loved one may be unwilling or feel unready to go to a nursing facility. But you understand that they need the support.

That’s why we’ve brought Blue Ridge PACE — an innovative and supportive new program for older adults and their families — to the Charlottesville area.

(434) 529-1300 or TTY 711 PACE is a program of the Commonwealth of Virginia and the Federal Government •

www.blueridgepace.org

ARTS SCREENS

37

Losing vengeance

CONTINUED FROM PAGE 33

Sunday 2/4 dance Father-Daughter Valentine Dance. See listing for Saturday, February 3. $15-20, 2pm.

Charlottesville Ballet, 1885 Seminole Trl., Ste. 203. 973-2555.

Hostiles walks a new path in the Western genre

etc.

Drag Brunch. Providing hilarious and lively entertainment for a midday meal. Free, noon.

Fellini’s, 200 Market St. 979-4279.

Monday 2/5 music

The Crüxshadows. Darkwave, synthwave band plays its first show in Virginia in more than a decade. With The Rain Within and DJ Angel Metro. $15, 7:30pm. The Southern Café and Music Hall, 103 S. First St. 977-5590.

words 10 to 1: Practice as Project. Adam Yarinsky, University of Virginia School of Architecture graduate and a principal at the New Yorkbased Architecture Research Office gives a talk. Free, 5pm. Campbell 153, UVA School of Architecture. 924-3715.

Marisa Williamson. Multimedia artist delivers the UVA Ruffin Distinguished Artist in Residence Lecture. Free, 5pm. Harrison Institute, UVA. 243-8713.

Tuesday 2/6 Bob Huntington. Hear everything from The Beatles to Gordon Lightfoot. Free, 6pm. Fellini’s, 200 Market St. 979-4279.

Piano Battle. Two pianists, six rounds and a variety of classical pieces...the audience will decide the winner. $14-29, 7:30pm. The Paramount Theater, 215 E. Main St., Downtown Mall. 979-1333.

Travis Elliott. See listing for Sunday, February 2. Free, 10:30pm. Fellini’s, 200 Market St. 979-4279.

stage Ante Up Comedy: Host Battle Edition.

Hosts Winston Hodges and Chris Alan take on any comic that approaches the stage. 18plus. Free, 8pm. The Ante Room, 219 Water St. 284-8561.

The Devil Makes Three

Christian Bale stars in Hostiles, a stark rendering of brutalities incurred during expansion into the American West.

By Kristofer Jenson arts@c-ville.com

W

Hostiles R, 133 minutes Alamo Drafthouse Cinema, Violet Crown Cinemas lens of duty and retaliation. Once his mission is no longer to clear territory or prosecute criminals (whose actual guilt varies), that lens becomes thinner and thinner. This progression is assisted by Master Sergeant Thomas Metz (Rory Cochrane), who once fought for the Confederacy and has known nothing except war ever since and wants it all to end, with his honor intact if possible.

No one is ever fully absolved of his sins in Hostiles, but every lead character is offered an opportunity to rise above the worst of his deeds; how they act on this opportunity depends on the individual. It is politically sharp without ever being didactic, philosophical without forgetting the purpose of its narrative. The film is certainly too long and the script would benefit from some dialogue rewrites, but Hostiles may be the most intelligent Western in recent memory.

PUBLICITY PHOTO

PLAYING THIS WEEK z Alamo Drafthouse Cinema 377 Merchant Walk Sq., 326-5056 z 12 Strong, The Greatest Showman, I,

The Jefferson Theater, January 31

Tonya, Maze Runner: The Death Cure, Paddington 2, Phantom Thread, The Post, Spice World, Three Billboards Outside Ebbing, Missouri z Regal Stonefield 14 and IMAX The Shops at Stonefield, 244-3213 z 12 Strong, Den of Thieves, Darkest Hour, Forever My Girl, The Greatest Showman, Insidious: The Last Key, Jumanji: Welcome to the Jungle, Lady Bird, Maze Runner: The Death Cure, Paddington 2, The Post, Proud Mary, The Shape of Water, Star Wars: The Last Jedi, Three Billboards Outside Ebbing, Missouri z Violet Crown Cinema 200 W. Main St., Downtown Mall, 529-3000 z 12 Strong, Call Me By Your Name, Darkest Hour, The Final Year, I, Tonya, Maze Runner: The Death Cure, Phantom Thread, The Post, The Shape of Water, Three Billboards Outside Ebbing, Missouri

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It would have been easy for Scott Cooper to turn this into a plague-on-bothyour-houses morality play, but his understanding of the Old West is much more sophisticated than that.

than that. The realization that there is nothing driving Blocker and Yellow Hawk against one another gradually sets in, as does the reflection on their shared history.

Blocker is not wrong to recognize the fearsome power of Yellow Hawk, but he has always viewed his past actions through the

@artscville

ar has been a part of the human experience for all of recorded history. But what happens when the things that drive us to it are no longer a factor? Resources, borders, languages, religions; if we found ourselves in a situation where none of those things truly mattered, would we still find reasons to fight, or would we stop? Taken one step further, imagine you are in the middle of a bitter, bloody fight, heavy losses on both sides, when the stated purpose of it all suddenly ceases to be, though no formal truce or ceasefire has been announced. Would you keep up the fight simply out of spite and habit, even though the other side is no longer your enemy?

That is the question asked by Hostiles, a revisionist Western by writer-director Scott Cooper (Black Mass, Crazy Heart) that takes a different view of the classic—and one-sided—cowboys and Indians story. Set in 1892, a time when the United States’ westward expansion has resulted in the extermination or displacement of most of the Native American population, though pockets of violent resistance remain. We follow Captain Joseph Blocker (Christian Bale), a decorated and brutal officer responsible for imprisoning or executing those who fight back. He is a disciplined military man who alleges to take no specific pleasure in his work, yet his desire

to exact revenge against those who have killed his comrades is palpable.

Just before retirement, he is charged by President Benjamin Harrison with escorting Chief Yellow Hawk (Wes Studi), who is dying of cancer, from his jail cell in New Mexico to the Cheyenne ancestral lands in Montana. Blocker vehemently resists this mission, recalling battles with Yellow Hawk and those who died at the chief ’s hands, though he begrudgingly accepts.

Along the way, they encounter a rogue band of Comanche, a woman (Rosamund Pike) who lost her family and home in a raid, greedy fur traders, and a condemned criminal (Ben Foster) who once fought alongside Blocker. All of these interactions contribute to an evolution in Blocker’s mentality, particularly the honor and dignity with which Yellow Hawk and his family conduct themselves.

It would have been easy for Cooper to turn this into a plague-on-both-your-houses morality play, but his understanding of the Old West is much more sophisticated

January 31 – February 6, 2018 c-ville.com

music

ENTERTAINMENT STUDIOS MOTION PICTURES

ATM Unit with Jonah Kane-West. An organ wizard meets a bass warrior for an epic adventure. 21-plus. Free, 10pm. Rapture, 303 E. Main St., Downtown Mall. 293-9526.

ARTS GALLERIES

First Fridays January 5 Annie Gould Gallery 121B S. Main St., Gordonsville. An exhibition of works by Morganne Ashlie, Jennie Carr, Susan Graeber, Louise Greer and Valerie Sargent.

Art on the Trax 5784 Three Notch’d Rd., Crozet. “Flight,” featuring Phil Radcliffe’s watercolor paintings that show an affection for aircraft and adventure with a love of nature. Opens Feb. 10.

FF The Bridge PAI 2019 Monticello Rd. “Face to Face: Portraits of our Vibrant City,” an exhibit of work that uses the intimate process of portraiture to connect artists and community members who have different life experiences. 5:30-9:30pm.

FF Chroma Projects 103 W. Water St. “Still: Photographs by Fax Ayers,” a showing of playfully composed scenes conveyed in a 17th-century Dutch manner. 5-7pm.

FF City Clay 700 Harris St. Ste. 104. An exhibition of recent work by ceramics artist Rebekah Wostrel. 5:30-7:30pm.

FF CitySpace Art Gallery 100 Fifth St. NE. “Main Street Project,” a photography show; and “Redesigning Emancipation Park,” an exhibit of design proposals developed by UVA School of Architecture students. 5:30-7:30pm.

Januray 31 – February 6, 2018 c-ville.com

@artscville

facebook.com/cville.weekly

Crozet Artisan Depot 5791 Three Notch’d Rd., Crozet. “The Art of Chocolate,” featuring the edible work of Cocoa & Spice chocolatier Jennifer Mowad.

FF C’Ville Arts Cooperative Gallery 118 E. Main St. “Fanciful Felted Fashions,” an exhibition of wearable work by fiber and felting artist Karen Shapscott. 6-8pm.

FF Dovetail Design + Cabinetry 309 E. Water St. “Paintings of Italy,” featuring oil paintings of outdoor scenery in the villages of Umbria and Tuscany by Karyn Gunther Smith. 5-7pm.

The Fralin Museum of Art 155 Rugby Rd. “Feminine Likeness: Portraits of Women

by American Artists, 1809-1960,” featuring works from The Fralin Museum of Art collection; “A Painter’s Hand: The Monotypes of Adolph Gottlieb,” an exhibit of works from one of the original Abstract Expressionists, and “From the Grounds Up: Thomas Jefferson’s Architecture and Design”; “Oriforme”

by Jean Arp; and in the Joanne B. Robinson Object Study Gallery, a set of objects including Chinese bronzes, ceramics and sculpture, ancient Mediterranean coins, African masks and figures and more.

FF Indoor Biotechnologies 700 Harris St. An exhibition of paintings of local scenes

by Richard Crozier. 5-7pm.

Jefferson School African American Heritage Center 233 Fourth St. NW. “Ankhrasmation Symbolic Language: Earth,” an exhibit of illustrated scores by Pulitzer Prize-winning musician and composer Wadada Leo Smith.

FF Les Yeux du Monde 841 Wolf Trap Rd. “Cantos for the Anthropocene,” featuring Millicent Young’s work interested in altering perceptions and recognition in hopes of invoking change; and “Pelago d’Aria,” featuring work by Kris Iden inspired by recent travels abroad to places of personal significance. 1-5pm.

Sigrid Eilertson likes to paint surrealistic images of creatures that straddle the line between the realistic and the fantastic, like larger-than-life goddesses and wild animals. She always works in a series, and she tends to work large—many of her paintings are 6 feet or taller.

But for her most recent series, “Star Creatures: An Exploration of Astrological Signs in Mixed Media Collages,” on view this month at Studio IX, she painted the 12 signs of the Western zodiac on a different scale: None of the works is more than 20 inches on one side, and she says this series was unusually intimate, not just in scale but in subject matter.

“Star Creatures” explores in animal form the traits embodied by each zodiac sign.

Some of the Western zodiac signs are already represented animalistically, and for those signs, she says the challenge rested in painting the intangible traits: How to represent, in fish form, the highly emotional, deep-thinking Pisces (her own sign)?

For the signs that are usually depicted in human form, Eilertson had to be a bit more creative, seeking out an animal on her own.

When she thinks of Virgo, she thinks of strength, attention to detail, perfection: a horse with a moon in the center of its forehead. A Gemini, like her son, is social, curious, chatty: a talkative half-purple, half-white cat.

Eilertson, an art therapist, is compelled to paint animals because

FF McGuffey Art Center 201 Second St. NW. “To See and Be Seen, To Know and Be Known: Portraits of Resilience,” an exhibition of Kelly Oakes’ portraits of people dealing with hardship and trauma, in the Sarah B. Smith Gallery; “Vinyl Landscapes,” featuring Jeff Thruston’s multicolored silkscreens of Charlottesville landscapes printed on old vinyl album covers, in the Lower Hall North Gallery; an exhibition of new work by Jill Kerttula and Lorie McCown in the Lower Hall South Gallery; “Flora,” paintings of plants and flowers

by Marcia Mitchell in the Upper Hall North Gallery; and “The World Art Exhibit,” featuring drawings by 33 refugees of all ages from 15 countries, all of whom live in the Charlottesville area, in the Upper Hall South Gallery. 5:30-7:30pm.

FF Mudhouse Coffee Downtown Mall 213 E. Main St. “Fruitbodies,” a show of sculpture by Lily Erb that uses repeated organic forms to create a language of a new and alien plant colony. 6-8pm.

FF New Dominion Bookshop 404 E. Main St. “Glimpses of the River,” featuring oil on panel paintings and pastel drawings by L. Staiger 5-7:30pm.

Random Row Brewing Co. 608 Preston Ave. “Echoes,” featuring acrylic textures on canvas by Terry M. Coffey.

FF Second Street Gallery 115 Second St. SE. In the main gallery, “Language of the Heart,” a combination of installation, sculpture, video, photography, drawings and collaborative performance by Adejoke Tugbiyele; in the Dove Gallery, “Point of Origin,” featuring an interactive installation by Judith Pratt; and in the back room, an exhibit of work from Aaron Eichorst.

5:30-7:30pm.

they’re closer to the earth, to survival and primal instincts. They don’t get caught up in the emotional minutiae that consumes humans, and that purity is alluring. It’s part of what gives these paintings an otherworldly feeling, says Eilertson. “I feel like there’s magic in this series.” —Erin O’Hare

Shenandoah Valley Art Center 122 S. Wayne Ave., Waynesboro. A tribute to art education, featuring work from the Shenandoah Valley Governor’s School arts and humanities students in the invitational gallery, and work from the Blue Ridge Virginia Art Education Association in the hall galleries.

Opens Feb. 3.

FF Studio IX 969 Second St. SE. “Star Creatures: An Exploration of Astrological Signs in Mixed Media Collages,” featuring work by Sigrid Eilertson that highlights the complexities of the human psyche. 5-7pm.

Thomas Jefferson Memorial Church Unitarian-Universalist 717 Rugby Rd. “Grief Series,” oil paintings made by Downing Miller in the wake of her husband’s illness and death. Opens February 4.

UVA McIntire School of Commerce Connaughton Gallery Rouss Robertson Hall. “Land and Sea,” featuring mixed-media and fabric works by Jill Kerttula and Michelle Geiger.

FF VMDO Architects 200 E. Market St. “Matt Celentano Abstract,” featuring tempera and spray paint works on canvas by Matt Celentano. 5:30-7:30pm.

FF Welcome Gallery 114 Third St. NE. “What Everything is Made Of,” featuring VM Fisk’s paintings and sculpture that simplify the confusion and discovery of daily life into shape, line and color. 5-7:30pm.

FF Yellow Cardinal Gallery 301 E. Market St. “Postcards from Italy,” featuring petite pen and ink watercolors by Jane Goodman; and “The Muse and Others,” petite woodcuts by M. Brunelle. 4-7pm.

FF First Fridays is a monthly art event featuring exhibit openings at many wdowntown art galleries and additional exhibition venues. Several spaces offer receptions.

IMAGES COURTESY OF THE GALLERIES

38

39

There’s no place like

home.

Second home This old house

From Farmington to Esmont, a kitchen gets another chance

For a residential recycle, try these local resources

Bare bones

How to set your garden up for success during winter’s chill

Inside.

Outside.

Home.

DECEMBER 2017

A gift guide to stylish basics Shenandoah Joe’s new flavor

A downtown office building gets back to its residential roots

Happy returns Central Virginia’s No. 1 home magazine has never looked finer. ABODE has given readers an inside look at the region’s most interesting homes for over a decade.

Look for ABODE at over 100 locations across Charlottesville, Albemarle, Orange, Lovingston, Crozet, Staunton, Waynesboro and Fishersville at major grocery stores, gyms, restaurants and retail locations and online at c-ville.com.

I’m Not Racist…

Am I?

Documentary film screening & discussion

7:00 - 9:30 pm

Friday, February 9, 2018 Paramount Theater

Discussion led by filmmakers Catherine Wigginton Greene & André Robert Lee

Free tickets at www.theparamount.net Suggested Donation $10

For more information www.belovedcommunity-cville.com

MARTYN KYLE

Inside. Outside.

Home.

Presents

Januray 31 – February 6, 2018 c-ville.com

Sigrid Eilertson’s “Star Creatures: An Exploration of Astrological Signs in Mixed Media Collages” is at Studio IX this month.

@artscville facebook.com/cville.weekly

Clockwise from top-left: Jeff Thruston at McGuffey Art Center; Millicent Young at Les Yeux du Monde; Judith Pratt at Second Street Gallery; Downing Miller at Thomas Jefferson Memorial Church Unitarian-Universalist; Phil Radcliffe at Art on the Trax; Fax Ayers at Chroma Projects.

40

FEBRUARY EXHIBITS at McGuffey January 30th - February 5th Opening reception: Friday, Feb 2nd, 5:30-7:30pm

FIRST

F R I D AY S D OW N T OW N

A RT

GALLERIES

Januray 31 – February 6, 2018 c-ville.com

Portraits of Resilience by Kelly Oakes

ARTIST TALK with Kelly Oakes on Sunday, Feb 18th, 2pm FREE & OPEN TO THE PUBLIC

Lower Hall Gallery North

Fanciful Felted Fashions

Vinyl Landscapes by Jeff Thruston

Lower Hall Gallery South

New Works by Jill Kerttula and Lorie McCown

Upper Hall Gallery North Flora by Marcia Mitchell Upper Hall Gallery South World Art Exhibit

@artscville

facebook.com/cville.weekly

FEATURED

WALK

Sarah B. Smith Gallery To See and Be Seen, To Know and Be Known:

wearable art by Karen Shapcott First Fridays reception February 2, 6–8

PM

open daily | 118 E. Main Street | Downtown Mall 434-972-9500 | www.cvillearts.org | Like us on Facebook!

McGuffey Art Center 201 Second Street, NW Charlottesville, VA 22902 phone: 434.295.7973 mcguffeyartcenter.com tues-sat 10-6, sun 1-5

ALSO @ McGUFFEY ART CENTER • Peer Critique EVERY 3rd Tuesday from 1:30-3:00pm Bring your work! Open to ALL! • OPEN Figure Drawing sessions 4x a week!

• LOTS OF CLASSES for all ages!

See our website or call for more information.

41

Thank you Char for your 5 Star R BE NJ AM IN ROUS, M USIC DIRECTOR

SATURDAY, FEBRUARY 17 8:00pm | Old Cabell Hall

SUNDAY, FEBRUARY 18

3:30pm | Monticello High School (Note: venue change for this date only)

SHIELDS | Ricercar HAYDN | Trumpet Concerto with Rachel Duncan, Trumpet

Sponsored by Rachel Duncan’s appearance is underwritten by a gift from the Angus Macaulay Visiting Artist Fund.

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42

Atlas Orthogonal (AO) is an advanced scientific instrument program to adjust the Atlas Vertebrae (top bone of the neck) without popping and cracking the neck.

Atlas orthogonal has been featured on The Doctor’s Show, Major News Networks and Montel Williams even shared his personal experience on The Montel Williams Show.

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Atlas Orthogonal and Full Spine Instrument Adjusting are just two of many services we offer to help you get out of pain and stay healthy and active.

Find out about a special offer we have on our full-page ad in this issue of Cville Weekly.

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@artscville

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LIVING

Q&A: How do you work out?

43

PAGE 70

ALL YOU CAN EAT

Taking stock A familiar kitchen staple gets a rebrand

By Sam Padgett

says of the healthy soup. “I noticed it when I saw the price for bones going up in local markets.”

Regardless of the hype surrounding bone broth, it remains a good way to be more resourceful with your food: using animal bones that would be otherwise thrown out to make stock, and thus bypassing a TetraPak or aluminum can full of broth on a grocery store shelf. It’s a cooking technique worth boning up on.

eatdrink@c-ville.com

I

JOINT EFFORT If you aren’t ready to make it yourself, you can pick up the already made stuff at: • Feast! mobile coffee cart • The Elderberry apothecary shop • Charlottesville Cooking Shop Mama Meals delivery service

Make it easy Bone broth is simple to make. Animal bones, along with some vinegar and a combination of vegetables, herbs and seasonings (think onions, celery, thyme, pepper) are added to a boiling pot of water and left to simmer for...a while. Chicken bones, one of the more common bone broth bases, generally need around eight hours to sufficiently leach their flavor into the stock, while meatier bones such as beef, lamb and pork take longer (upward of 10 hours).

According to the folks at The Elderberry apothecary shop, the health benefits of bone broth area numerous. Here are five reasons to start sipping: 1. Diet and weight loss: Bone broth has several amino acids that boost metabolism and improve antioxidant efficiency.

2. Digestion and leaky gut: Collagen and gelatin (both found in the brown stuff) are vital proteins that repair the GI tract.

3. Arthritis and joint pain: The glucosamine, chondroitin sulfate and gelatin in bone broth support joint flexibility and cartilage restoration.

4. Inflammation and anti-aging: The broth is reported to reduce inflammation, which eliminates chronic joint pain and boosts cell rejuvenation.

January 31 – February 6, 2018 c-ville.com

f you’ve been paying attention to local restaurant menus, coffee cart offerings and foodie magazines, odds are good that you’ve heard of bone broth. And while it sounds a bit ghoulish, bone broth is essentially what most people call “stock”: a thick, flavored broth made by boiling animal bones alongside other spices.

But it’s not to be confused with regular broth, which is thinner and made by simmering meat (instead of meat-stripped bones) for a shorter period of time.

According to Janet Wolfe, the owner and head herbalist at The Elderberry apothecary shop here in town, bone broth has long been a traditional culinary staple across the globe. She claims that it aids in recovery from illness and helps with a variety of conditions, including problems with digestion, joints and the immune system. In typical health product fashion, the list of bone broth’s supposed benefits is dubiously lengthy, but when compared to alternative methods of creating stock, like bouillon cubes, bone broth is ostensibly more nutritious. And if you’ve ever eaten pho or any sort of homemade soup, you probably didn’t realize you were slurping up a potential panacea.

Local chef and Charlottesville Cooking School instructor Tom Whitehead has been using bone broth in his cooking since day one. Attracted by its simplicity and flavor, he has been making it for years. “But it is a recent phenomenon,” Whitehead

NO BONES ABOUT THESE BENEFITS

If you’ve ever eaten pho or any sort of homemade soup, you probably didn’t realize you were slurping up a potential panacea.

FAMILY

NONPROFIT

FOOD & DRINK

Bikes for refugees

Father/daughter dance

Wednesday, January 31

Friday, February 2, and Saturday, February 3

Oceans of Exchange symposium

Cider-and-cheese pairing

Friday, February 2

Wednesday, January 31

Indigenous curators, scholars and artists of the Australia-Pacific region come together to discuss the role museum collections play in revitalized indigenous practices, among other topics. Free (RSVP required), 10am-2:30pm. Harrison/ Small Auditorium, 160 McCormick Rd. kluge-ruhe.org

This food-and-drink pairing features five Potter’s Craft ciders and five premium cheeses. $30, 6:308:30pm. Tilman’s, 406 E. Main St., Downtown Mall. 964-0271.

Donate your gently used bicycles and helmets to refugees who have resettled in our area. Both children and adult bikes are needed. Drop off items from 4-5pm, 2111 Michie Dr. facebook.com/ intl.neighbors

Dads, grandfathers and uncles are invited to bring their valentines, ages 5-12, out for a night of dancing, refreshments and a photo booth. $7 city resident couples; $12 non-resident couples; $5 for each additional daughter (RSVP required), 6-8pm.

Carver Recreation Center, 233 Fourth St. NW. 970-3260.

facebook.com/cville.weekly

HEALTH & WELLNESS

@eatdrinkcville

LIVING TO DO

44

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January 31 – February 6, 2018 c-ville.com

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LIVING ALL YOU CAN EAT Restaurant price ranges $/Under $10, $$/$10-25, $$$/$25+

Asian Cuisine Asian Express Cheap and cheerful Chinese, Japanese and sushi. Delivery, too. 909 W. Main St. 979- 1888. $.

Bamboo House Korean and Chinese entrées served with an aesthetic flair. 4831 Seminole Trail. 973-9211. $$.

Bang! Asian fusion tapas, martinis to die for.

213 Second St. 984-BANG. $.

Bangkok ’99 Traditional Thai. 540 Radford Ln. #700, Crozet, 823-5881; 2005 Commonwealth Dr., 974-1326. $$.

Beijing Station Chinese favorites on the Corner. 104 14th St. NW. 234-3877. $.

Café 88 Cheap dim sum, bento boxes and soups.

Lots of veggie offerings. Preston Plaza. 2939888. $.

Chen’s Chinese Take-out or eat-in. Inside Annie Land Plaza. 73 Callohill Dr., Lovingston.

263-8865. $.

Chopsticks Express Straight-up no-nonsense Chinese place. Chopsticks optional. 1841 Seminole Trail. 975-4380. $.

Doma Korean Kitchen Korean-style barbecue, kimchi and more. 701 W. Main St. 2021956. $.

East Garden From chow mein to General Tso’s, cuisine for every palate. Pantops Shopping Center. 295-2888. $.

Giddy’s Good Fortune Take Away Counterservice spot with Vietnamese, Chinese and Thai. 4916 Plank Rd., North Garden. 245-0332. $.

Ginkgo Chinese Restaurant Sichuan classics from a Peter Chang-trained chef. 104 14th St. NW #8. 872-9386. $/$$.

Got Dumplings Pork, chicken, shrimp and chive, tofu—fast and hot. 1395 W. Main St. 244-3040. $.

Hibachi Grill & Supreme Buffet Watch chefs prepare food hibachi-style. 1185 Seminole Trail.

973-8889. $$.

Hong Kong Restaurant & Take-out Favorite Chinese entrées down Avon way. Southside Shopping Center, off Avon Street. 245-8818. $.

Jade Garden Chinese essentials, plus twists like Hawaiian-style Triple Delight. 1139 Fifth St. SW. 979-3512. $.

Kabuto Sushi and Teppanyaki Beautifully presented fresh sushi and teppanyaki, plus soups and desserts. 1836 Abbey Rd. 973-1585. $.

Korean House Traditional Korean specials for modest prices. Cheap lunch specials, too. 221 Carlton Rd. 244-0736. $$.

Kuma Sushi Noodle & Bar Pan-Asian restaurant and karaoke bar. 12 Elliewood Ave. 3282741. $.

Kyoto A mix of Japanese and Chinese meals— teppanyaki to bento boxes. Rio Hill Shopping Center. 923-8889. $.

Lime Leaf Thai The serene dining room is a tad more upscale than the average Thai place.

Rio Hill Shopping Center. 245-8884. $/$$.

Love Sushi King All-you-can-eat sushi for $11.98 (lunch) or $17.99 (dinner). Seminole Square Shopping Center. 978-1199. $.

Marco & Luca’s Noodle Shop Quality meets quantity for under $5. York Place, Downtown Mall, 295-3855; 107 Elliewood Ave., 244-0016; 176 Zan Rd., no phone. $.

Maru Korean BBQ & Grill Traditional Korean food with modern additions. 412 E. Main St., Downtown Mall. 956-4110. $.

Mi Canton Chinese and Latin cuisine. Think pupusas with a side of beef lo mein. McIntire Plaza. 296-8661. $.

Milan Indian Cuisine Authentic Indian cuisine with all the standards; daily lunch buffet. 1817 Emmet St. 984-2828. $$.

Bakeries

Tastings are $5/person…wine club members are always FREE!

Lovingston Winery 885 Freshwater Cove Lane Lovingston, VA 22949 434-263-8467

www.lovingstonwinery.com

Presenting:

A Night of Love & Friendship with

Guadalajara Mexican Restaurant

This Valentine’s Day bring your lady or gentleman To dine in with us and enjoy a night full of love and friendship Choose from our Menu for two to spice things up

Along with our signature drinks A night you won’t forget

Wednesday February 14 Happy Valentine’s Day Ask your server for any in house drink specials

(Appetizer, Entree for 2, Dessert)

Any Appetizer • Fajitas for Two

Entrees:

(One full skillet with 2 full sides)

• Special Mexico • Nachos Texanos • Burrito Loco

Any Dessert For Only

BreadWorks Breads, desserts and a full deli with sandwiches, soups, etc. Preston Plaza, 296-4663; 2955 Ivy Rd., 220-4575. $.

EAT continued on page 47

Menu for Two

• Special Yucatan

Albemarle Baking Company Get your ABCs of baked goods here—fantastic breads to divine desserts. 418 W. Main St., in the Main Street Market. 293-6456. $.

Carpe Donut Well-loved donuts, hot beverages and locally brewed kombucha. McIntire Plaza. 202-2918. $.

Official Opening Day is Saturday, April 7th. For more information, visit our website at www.lovingstonwinery.com or follow us on Facebook and Twitter!

Downtown, Greenbrier Fontaine, Pantops

S$25S No Coupons

guadalajaramexicanva.com

facebook.com/cville.weekly

Maharaja Spicy Indian specialties. The lunch buffet’s a deal. Seminole Square Shopping Center. 973-1110. $$.

Vu Noodles Four kinds of homemade noodle bowls from a take-out window. 110 Second St. NW; 233 Fourth St. NW. $.

Yuan Ho Great lunch deal before 4pm. 117 Maury Ave. 977-7878. $.

Zzaam Fresh Korean Grill Tacos, rice bowls, noodle bowls and more—Korean-style. 1232 Emmet St. 284-8980. $.

Come Out For A Full Tasting Lineup of Lovingston Wines On Saturdays From 11am-5pm

@eatdrinkcville

Lemongrass Vietnam meets Thailand. Veggie options and delivery, too. 104 14th St. NW. 244THAI. $$.

Monsoon Siam Curries, pad Thai and other entrées, plus an outdoor patio. 113 W. Market St. 971-1515. $$.

Noodles & Company This fast casual chain specializes in noodles, soups and sandwiches. The Shops at Stonefield. 984-9621. $.

Now & Zen Bite-sized gourmet Japanese and sushi spot. 202 Second St. NW. 971-1177. $$.

Oriental Express Chinese standards plus sushi, with a large menu and lunch specials. 3440 Seminole Trail, Suite 107. 974-9988. $.

Pad Thai Excellent homestyle Thai cooking from an experienced chef. 156 Carlton Rd. 293-4032. $$.

Peter Chang China Grill Authentic Sichuan cuisine from a renowned chef. Barracks Road Shopping Center North Wing. 244-9818. $$.

Poke Sushi Bowl Hawaiian-inspired poke on the Corner. 101 14th St. NW. 328-8833. $.

Red Lantern Chinese cuisine by the pint or the quart at this Carlton Road eatery. 221 Carlton Rd. 979-9968. $.

Royal Indian Restaurant One of the best-kept secrets in town. Seminole Square Shopping Center. 973-2288. $$.

Sakura Japanese Steak and Seafood Great teppanyaki seafood and Japanese-style steaks.

Hollymead Town Center. 872-0099. $$/ $$$.

ShangHai Wide array of regional selections, plus a lunch buffet. 312 Pantops Shopping Center. 984-2688. $.

Shun Xing Szechuan, Hunan and Cantonesestyle dishes for the Forest Lakes crowd. Forest Lakes Shopping Center. 974-9888. $.

Silk Thai Authentic Thai in a cozy house setting. 2210 Fontaine Ave. 977-8424. $.

Szechuan Szechuan, Mandarin, Japanese hibachi and all-you-can-eat lunch buffet. Delivery, too. 2006 Holiday Dr. 296-9090. $.

Taiwan Garden Basic assortment of Chinese fare in basic surroundings. 2171 Ivy Rd. 2950081. $.

Tara Thai Serves up affordable Thai faves, with multiple meat, fish and veggie options. Barracks Road Shopping Center. 984-9998. $$.

Taste of China Chinese favorites on 29N. Albemarle Square Shopping Center. 975-6688. $$.

Taste of India Delicious Indian fare and a lunch buffet under $9. 310 E. Main St, Downtown Mall. 984-9944. $$.

Tea House Chinese-American and authentic Chinese weekly specials. 325 Four Leaf Ln., Crozet.

823-2868. $.

Ten Super swanky second-floor spot serving modern Japanese. 120B E. Main St., Downtown Mall. 295-6691. $$$.

Thai ’99 II Similar food as its numerical predecessor but with radically different interior. In the Gardens Shopping Center. 964-1212. $.

Thai Cuisine & Noodle House Traditional Thai food, noodle dishes and vegetarian specials.

2005 Commonwealth Dr. 974-1326. $$.

Thai Fresh Thai take-out with great prices. 106 Fifth St. SE. 249-5291. $.

Tokyo Rose Long-standing landmark serves sushi and sashimi. 2171 Ivy Rd. 296-3366. $$.

Urban Bowl Noodle soups and rice bowls.

111 W. Water St., York Place. 984-0095. $.

January 31 – February 6, 2018 c-ville.com

Himalayan Fusion Curries, tandoori and other faves, plus a lunch buffet. 520 E. Main St., Downtown Mall. 293-3120. $$.

Ming Dynasty Chinese food with many vegetarian options. Low-fat menu available. 1417 Emmet St. N. 979-0909. $.

LOVINGSTON WINERY NOW OPEN SATURDAYS THROUGH MARCH!

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The local authority For the love of For this year’s Valentine’s Day issue, we want you to tell us the biggest thing you did for love (love of another, love of a family member, love of a pet) by finishing the sentence: “Love made me ____.” Email your stories to editor@c-ville.com.

For its first annual Youth Issue (coming in February), C-VILLE wants to hear from smart, interesting, brave or just downright cool kids—what’s on their minds, what they’re involved in, what they’re creating. Know a good candidate (of any age!) we should profile? E-mail details to caite@c-ville.com.

January 31 – February 6, 2018 c-ville.com

@eatdrinkcville

facebook.com/cville.weekly

Look, Ma, I’m in the paper!

What to do?

Love stories The winter issue of Weddings (on stands now!) features seven couples’ trip to the aisle—from flowers and cake to big-day ideas that’ll inspire you. Plus, in this issue, you’ll also find: • A month-by-month guide to planning.

• Three new vendors we’re crushing on.

• Trees: the next big thing in arrangements?

• After-party (i.e. honeymoon!) ideas.

• How to get fit with only days to go.

And more!

Online all the time Make c-ville.com your go-to website for breaking news and trending topics. It’s where you’ll find all of our stories from the newspaper and magazines, as well as web-only exclusives—videos, photo galleries, playlists and more.

C-VILLE Weekly, the

Social scene

alternative voice for everything happening in our city, is your source for news that affects your life. We cover the arts, music, food and community topics you need to know. We’ll tell you where to go, what to see, what to do, what to eat. This is our town—live it up.

Connect with us on social media to stay up-to-date on news and events as they happen in real time.

Facebook: facebook.com/cville.weekly Twitter: Community news: @cvillenews_desk Food and drink: @eatdrinkcville The arts: @artscville Instagram: @cvilleweekly

What you were reading The top five articles on C-VILLE Weekly’s Facebook page last week: 1. The Charlottesville 5: More petitions to remove city councilors 2. Update: Auction postponed for Waterhouse condos 3. Upstaged: Hillsdale Drive Extension project dedication overshadowed by Garrett protesters 4. Know your neighbors takes on a whole different meaning in cohousing 5. Old Mill Room gets modern makeover

For your complete guide to can’tmiss events (and to submit your own!), visit events.c-ville.com.

This is our town.

.com

LIVING ALL YOU CAN EAT EAT continued from page 45

Chandler’s Bakery Cakes for any occasion, plus cookies and brownies for your sugar fix.

Rio Hill Shopping Center. 975-2253. $.

Cocoa & Spice Handcrafted chocolates and confections. 506 Stewart St. (973) 489-7789. $.

Crust & Crumb Bakery Fresh-baked bread and pastry specials, plus a light menu. 1671 W. River Rd., Scottsville. 960-4444. $.

Duck Donuts Outer Banks donut spot with made- to-order treats. Stonefield Shopping Center, 823-1960. $.

Found. Market Co. Bakehouse and mercantile specializing in cookies—eat them there or take dough home. 221 Carlton Rd., Suite 2. $$.

Great Harvest Bread Company Sandwiches, sweets and bread baked from scratch every day. McIntire Plaza. 202-7813. $.

MarieBette French pastries for breakfast, more pastries (and a dine-in menu) for lunch. 700 Rose Hill Dr. 529-6118. $.

Moon Maiden’s Delights From-scratch vegan and gluten-free pastries. York Place, Downtown Mall. 995-9233. $.

Nestlé Toll House Café Coffee, ice cream, cookie cakes and other sweet treats from the chocolatey chain. 5th Street Station. 328-8393. $.

Pearl’s Bake Shoppe Classic and specialty cupcakes, plus desserts and other sweet treats.

711 W. Main St. 293-2253. $.

SweetHaus Homemade cupcakes and specialty candy at this sweet shop. Candy catering available. 2248 Ivy Rd., 270-2944; 929 Second St. SE, 422-2677. $.

The Pie Chest Homemade breakfast and hand pies, plus by-the-slice options (for those who can’t decide). 119 Fourth St. NE. 977-0443. $.

Bars, Breweries and Grills

Lost Saint Diminutive cocktail bar below Tavern & Grocery. 333 W. Main St. 293-7403. $.

Miller’s A classic Downtown bar, with pub grub and live music every night. 109 W. Main St., Downtown Mall. 971-8511. $$.

Setting a Standard of Excellence in Women’s Health Care

Mountain Grill Farm to table at Carter Mountain Orchard. 1435 Carters Mountain Trail. 9771833. $$.

Mountainside Grille Everything from Cobb salad to peanut butter and chocolate chip pie. 375 Four Leaf Ln., Crozet. 823-7080. $$.

Potter’s Craft Cider Handcrafted cider out of Free Union, with with a city tasting room. 209 Monticello Rd. 964-0271. $.

Pro Re Nata Brewery A farm brewery and food truck offering up to 12 craft beers and live music. 6135 Rockfish Gap Tpke., Crozet. 823-4878. $.

Siva Thiagarajah, MD

Ragged Branch Distillery Virginia straight bourbon whiskey with a view of Ragged Mountain.

1075 Taylors Gap Rd. 244-2600. $.

Board Certified High-Risk Obstetrician

Random Row Brewing Co. No food (but there are food trucks!), but nearly 12 beers on tap.

608 Preston Ave. 284-8466. $.

Thomas Wills, MD Michael Levit, MD Peggy Willis, NP

Rapture Contemporary American with soulful accents, weekend brunch, purple pool tables and a hoppin’ dance club. 303 E. Main St., Downtown Mall. 293-9526. $$.

Reason Beer A 30-barrel production facility, plus a tasting room with rotating craft brew on tap.

1180 Seminole Trail, Suite 290. 260-0145. $.

Rockfish 151 Pub Irish-American grub, with daily specials. 9278 Rockfish Valley Hwy. 966-6992. $.

Sedona Taphouse Five hundred craft beers and an all-American menu. 1035 Millmont St. 2962337. $$.

South Street Brewery Brews and food from the folks at Blue Mountain. 106 W. South St. 293-6550. $$.

Starr Hill Brewery Largest independent craft brewer in Virginia with 16 rotating beers on tap.

5391 Three Notched Rd., Crozet. 823-5671. $.

• New Patients Welcome • Most Insurance Accepted

1101 East Jefferson Street Charlottesville, VA 22902 Tel: 434-979-2121 Fax: 434-979-2365 Hours: Mon-Fri 9:00-4:30

All Obstetrical &Gynecology Patients Welcome! www.obgynassociatescville.com

Stoney Creek Bar & Grill Distinctive dining at Wintergreen’s Stoney Creek Golf Course. Wintergreen Resort, Rte. 664, Nellysford. 3258110. $-$$.

Texas Roadhouse Steaks, ribs and from-scratch sides. Albemarle Square. 973-4700. $$.

The Biltmore Large portions and a popular drinking scene. 16 Elliewood Ave. 202-1498. $.

The Livery Stable Hole-in-the-wall (er, basement) spot Downtown. 120 Old Preston Ave. 202-2088. $/$$.

new space, new classes, new fibers, new knit-a-longs, new needlepoint canvases

The Pub by Wegmans Pub fare for lunch and dinner, plus beer, wine and signature drinks. 100 Wegmans Way. 529-3265. $$.

The Southern Café & Music Hall Downtown music venue opens its café before shows. 103 S. First St. 977-5590. $.

The Villa Sports Bar & Ultra Lounge Live music, private parties, Mexican food and dancing. 917 Preston Ave. 962-6575. $.

The Virginian Cozy Corner mainstay with an 80plus-year history. 1521 University Ave. 984-4667. $$.

The Whiskey Jar Saloon-style Southern spot with, naturally, more than 90 varieties of whiskey. 227 W. Main St., Downtown Mall. 202-1549. $$.

@eatdrinkcville

Three Notch’d Brewing Company Popular brewery’s sour house outpost. 946 Grady Ave. 293-0610. $.

Three Notch’d Craft Kitchen & Brewery Craft beer and upscale bar fare. 520 Second St SE. 956-3141. $.

Timberwood Grill All-American eatery and after-work watering hole. 3311 Worth Crossing, 975-3311; Fifth Street Station (Timberwood Tap House), 234-3563. $$.

Trinity Irish Pub Hand-carved wooden bars, exposed brick and an upstairs balcony directly across from Grounds. 1505 University Ave. 2957100. $.

Wild Wolf Brewing Company An outdoor “biergarten,” robust menu and up to 12 brews on tap at this Nelson brewery. 2461 Rockfish Valley Hwy., Nellysford. 361-0088. $$.

EAT continued on page 49

EXTRAORDINARY YARNS AND NEEDLEPOINT 111 WEST MAIN STREET, ON THE DOWNTOWN MALL 434.296.4625 MAGPIEKNITS.COM

facebook.com/cville.weekly

Tin Whistle Irish Pub Traditional Irish pub Downtown. 609 E. Market St. 979-4279. $$.

West Main Pub Residence Inn’s bar and appetizer spot. 315 W. Main St. 220-0075. $.

January 31 – February 6, 2018 c-ville.com

Beer Run Rotating beers on tap, six-packs and wine to take away and three meals daily. 156 Carlton Rd., Suite 203. 984-2337. $$.

BJ’s Restaurant and Brewhouse American fare—plus pizza and award-winning, handcrafted beer. 3924 Lenox Ave. 422-5170. $$.

Blue Mountain Brewery Well-liked brewery serves up its local drafts, plus light fare for lunch and dinner. 9519 Critzers Shop Rd., Afton. (540) 456-8020. $$.

Blue Tavern & Sports Bar Food offerings include 55 flavors of chicken wings. 8315 Seminole Trail, Ruckersville. 985-3633. $$.

Blue Toad Hard Cider Large outdoor space, classic pub food and, of course, hard cider. 9278 Rockfish Valley Hwy., Afton. 996-6992. $$.

Bold Rock Hard Cider Excellent hard cider and scenic views. Lunch fare and apps available, too.

1020 Rockfish Valley Hwy., Nellysford. 361-1030. $.

Champion Brewing Company Beer-focused kitchen offerings, plus five ales on tap. 324 Sixth St. SE. 295-2739. $.

Coupe’s Pub food with a popular late-night scene. 9 Elliewood Ave. 282-2141. $.

Devils Backbone Brewing Company Nelson’s hip brewpub—award-winning craft beers, lunch and dinner. 200 Mosbys Run, Roseland. 3611001. $$.

Double Horseshoe Saloon American food, plus billiards and occasional live music. 1522 E. High St. 202-8714. $.

Draft Taproom Sixty self-serve taps with a large, diverse selection of craft beer styles. 425 E. Main St., Downtown Mall. 422-5901. $.

Fardowners Restaurant Local ingredients liven up pub fare like sliders and sandwiches.

5773 The Square, Crozet. 823-1300. $/$$.

Firefly Craft beer, tasty eats and arcade games.

1304 E. Market St. 202-1050. $.

Hardywood Pilot Brewery & Taproom Charlottesville’s version of the beloved Richmond brewhouse. 1000 W. Main St. 234-3386. $.

Hurley’s Tavern Twenty taps and 20 TVs. Rivanna Plaza. 964-2742. $.

James River Brewing Co. There’s only beer here. 561 Valley St., Scottsville. 286-7837. $.

Joe’s Pool Hall & Sports Bar Pool, darts, poker and ’cue. Scottsville Shopping Center, Scottsville. 286-7665. $.

Kardinal Hall Bocce and beer garden. 722 Preston Ave. 295-4255. $.

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Engaged, Confident Learners

This is Friends Education COME SEE US IN ACTION February 8, 9-10:30 am

Grades 5-12

Call Brandon to RSVP

(434) 951-9314

facebook.com/cville.weekly

A Dynamic Learning Community www.tandemfriends.org

Did YOU get a Traffic Ticket?

Oop’s/Bummer/ Darn it!

Well NO worries Our Driver Improvement Classes can: • Get you a Certificate the same day • Satisfy the Court if you were Court ordered • Satisfy the DMV if they ordered you

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January 31 – February 6, 2018 c-ville.com

@eatdrinkcville

Advance Registration Required

Check out our Dates and Register at:

Pony-xps.com

2

URS HON Y! O L

26TH ANNUAL

“Shoes for the Homeless” Shoe Drive

Saturday, February 10th at 10:00 a.m. - 12 Noon at the Salvation Army Gymnasium at Ridge Street

LIVING ALL YOU CAN EAT EAT continued from page 47

Wood Ridge Farm Brewery “From the dirt to the glass” brewery 165 Old Ridge Rd., Lovingston. 422-6225. $.

World of Beer More than 500 different beers from more than 40 countries. Plus, y’know, food and stuff. 852 W. Main St. 970-1088. $$.

Breakfast Joints Bluegrass Grill and Bakery Unpretentious breakfast and lunch spot, beloved by local weekenders. Cash and check only. Glass Building, Second Street. 295-9700. $.

Cavalier Diner Breakfast all day long, plus burgers, subs and Italian standbys like lasagna. 1403 Emmet St. 977-1619. $.

International House of Pancakes Standard breakfast fare. Long lines on the weekends. Rio Hill Shopping Center. 964-0830. $.

Sam’s Kitchen All-day breakfast, plus American and French dishes at this local institution.

1863 Seminole Trail. 964-9488. $.

The Pigeon Hole Cozy all-day breakfast spot with fresh-squeezed juices and stone-ground grits. 11 Elliewood Ave. 977-4711. $.

The Villa American breakfast all day. Inside, the look is classic greasy spoon, but the booths are oh-so-comfy. 129 N. Emmet St. 296-9977. $.

The Well House Cafe Coffee, tea, smoothies and pastries. 118 10 1/2 St. NW. 973-0002. $.

Waffle House Smothered, covered, scrambled and fried. It’s breakfast ’round the clock. 1162 Fifth St. SW, 296-5010; 495 Premier Cir. on 29N, 975-5860. $.

Burgers, BBQ, Dogs and Diners Ace Biscuit & Barbecue Breakfast and lunch spot serving up soul food by the biscuit. 711 Henry Ave. 202-1403. $.

Barbeque Exchange Hickory-smoked and slow -roasted pork shoulders and spareribs, plus hushpuppies, pie and pickles. 102 Martinsburg Ave., Gordonsville. (540) 832-0227. $.

Lazy Parrot Backyard BBQ Serving up a wide array of barbecue classics. Pantops Shopping Center. 244-0723. $/$$.

Lumpkins Classic burgers, salads, fried chicken and foot-long hotdogs. 1075 Valley St., Scottsville. 286-3690. $.

Luv’n Oven Gizzards, livers, fries and shakes.

162 Village Sq., Scottsville. 286-3828. $.

Martin’s Grill Delicious hamburgers, veggie burgers and fries in a family-friendly atmosphere.

3449 Seminole Trail, in the Forest Lakes Shopping Center. 974-9955. $.

Me2 Market and Eatery Delish barbecue and fresh baked treats just 3.5 miles east of Monticello. Sandwiches, soups and sides, too. 2243 Thomas Jefferson Pkwy. 297-2201. $.

Mel’s Café Southern soul-soothing food. A longtime favorite on West Main. 719 W. Main St. 971-8819. $.

Nelly’s Roadhouse American and Mexican menu for breakfast, lunch and dinner. 2815 Rockfish Valley Hwy., Nellysford. 361-1400. $$.

Olive’s Grill Food for the working man. Most items under $10. 8839 Seminole Trail, Ruckersville. 990-2634. $.

Otto’s All-American faves and daily specials at your service. Order at the counter and sit outside if it’s warm. 325 Four Leaf Ln., Crozet.

823-4200. $.

Paulie’s Pig Out First barbecue joint on the way to Wintergreen. 7376 Rockfish Valley Hwy. 3612001. $.

Pig N’ Steak Pig…and steak. Barbecue is cooked “the old-fashioned way,” with wood for 16 hours. 313 Washington St., Madison. (540) 948-3130. $.

Red Hub Food Co. Quality catering and barbecue—plus a 10-seat lunch counter. 202 10th St. NW. 975-2271. $.

Riverside Lunch Legendary burgers and fries.

The secret? First they smash it, then they cook it. 1429 Hazel St. 971-3546. $.

Riverside North Notable burgers and fries on 29N. Sunday morning buffet, too. Forest Lakes Shopping Center. 979-1000. $.

Brother’s Bar & Grill The same barbecue folks have loved for years. 2104 Angus Rd. 293-6333. $.

Sam’s Hot Dog Stand Get three dogs, fries and a drink for only $8.20. 5786 Three Notch’d Rd., Crozet. 205-4438. $.

Buck Island BBQ Pulled pork, spare ribs, fried chicken and a 20-ingredient house sauce. All the fixins’, too. 4842 Richmond Rd., Keswick.

872-0259. $.

Smoked Kitchen and Tap Beloved food truckturned-restaurant in Crozet’s Piedmont Place.

2025 Library Ave., Crozet. 205-4881. $.

Buffalo Wild Wings Wings rated on a spiciness scale, plus burgers and more. Twenty-four beers on tap, 35 TVs, 11 satellites. Barracks Road Shopping Center. 977-1882. $.

Chicken Coop Chicken, barbecue and a variety of sandwiches. Located in the Nelson Food Mart. 40 Front St., Lovingston. 263-7818. $.

Doodle’s Diner Country cookin’ from breakfast to burgers. 1305 Long St. 295-7550. $.

Five Guys Two locations for local carnivores.

Barracks Road Shopping Center, 975-GUYS; Hollymead Town Center, 963-GUYS. $.

Holly’s Deli & Pub Southern food, live music and beer. 1221 E. Market St. 282-2713. $.

Jack Brown’s Beer & Burger Joint Classic burgers, daily specials and bras on the chandelier. 109 Second St. SE. 244-0073. $.

Jak’n Jil The working man’s Bodo’s: foot-longs and fries. Also, hearty breakfast fare. No credit cards. ATM on site. 1404 E. High St. 293-7213. $.

Korner Restaurant This greasy spoon offers all the usual suspects. Daily lunch special. 415 Ninth St. SW. 977-9535. $.

The Colleen Drive-In On Route 29, look for the huge ice cream cone! 4105 Thomas Nelson Hwy., Arrington. 263-5343. $.

The Wolf’s Fixins Barbecue Barbecue, burgers and beer. 344 Stoneridge Dr. N, Ruckersville. 242-1551. $.

Timberlake’s Old-fashioned soda fountain, sandwiches galore, burgers and dogs way back behind cosmetics and shampoo. 322 E. Main St., Downtown Mall. 295-9155. $.

Tip Top Breakfast, lunch and dinner with Italian and Greek specials. 1420 Richmond Rd., on Pantops Mountain. 244-3424. $.

Wayside Takeout & Catering Come by for chicken livers, famous Old Virginia fried chicken and barbecue sandwiches. 2203 Jefferson Park Ave. 977-5000. $.

White Spot Burgers with tradition at this popular Corner spot. Try a Gus burger (a fried egg on a cheeseburger). 1407 University Ave. 2959899. $.

Wild Wing Café Sports bar features wings and beer, plus pastimes like live music, karaoke, trivia and poker. In the Amtrak station.

820 W. Main St. 979-WING. $/$$.

Wings Over Charlottesville Wing delivery spot that encourages patrons to eat like a caveman.

2029 Ivy Rd. 964-9464. $$.

Zinburger Wine & Burger Gourmet burgers, fries, milkshakes and, of course, plenty of wine.

Barracks Road Shopping Center. 244-2604. $$.

EAT continued on page 51

The Transit Limousine has all the luxury you have come to expect from a standard limousine, but with enough room for everyone.

This is the perfect vehicle to enjoy Charlottesville’s many wineries and breweries with friends and family.

SKIN

Spider Vein Removal

FOX, MD, FACP WILLIAM FOX, MD,WILLIAM FACP Aesthetic Medicine

WF

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Spring Watercolor Session with Lee Alter @McGuffey

Children:

Tuesdays: 3:30 pm - 5:30 pm March 13 - May 15 Thursdays: 3:30 pm - 5:30 pm March 15 - May 17 Saturdays: 2:00 pm - 4:00 pm March 17 - May 19

Adults:

Wednesdays: 10:00 am - 1:00 pm March 14 - May 16 Fridays: 10:00 am - 1:00 pm March 16 - May 18

Children’s Art Show @ Hot Cakes til March 3rd please stop by ages 4-12

Call 434-760-9658 www.leealterartist.com

and on Facebook as lee alter art and lee alter

facebook.com/cville.weekly

Fox’s Café Daily specials, burgers, dogs and dinners, all served homestyle and wallet-friendly. 403 Avon St. 293-2844. $.

healthier, younger looking

@eatdrinkcville

Citizen Burger Bar Gourmet burgers with highquality meat, plus a large collection of beers— many of them Virginian. 212 E. Main St., Downtown Mall. 979-9944. $$.

12 PASSENGER 10% discount when you and TRANSIT LIMOUSINE a friend receive BOTOX®.

Moe’s Original BBQ Alabama-style pulled pork smoked in-house. 2119 Ivy Rd. 244-7427. $.

Moose’s by the Creek American favorites, plus mounted moose antlers for photo ops. 1710 Monticello Rd. 977-4150. $.

SKIN

Bond over BOTOX®!

Mission BBQ Pulled turkey, pork and chicken, plus racks by the bone. The Shops at Stonefield. 260-7740. $.

Boylan Heights Burger spot and popular bar serves organic Virginia beef and other local and organic fare. 102 14th St. 984-5707. $.

Burger Bach New Zealand-inspired gastropub.

The Shops at Stonefield, 328-2812. $$.

healthier, younger looking

January 31 – February 6, 2018 c-ville.com

Blue Ridge Pig For connoisseurs of barbecue, the Pig is the place. The quintessential downhome spot. No credit cards. Rte. 151, Nellysford. 361-1170. $.

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Valentine’s Day Flowers delivered to the ones you love Visit us at www.Tourterellefloral.com to see our gallery of gorgeous Valentine arrangements.

Place your Valentine’s Day order today 434.973.1211

www.Tourterellefloral.com

Image by: Mathy Shoots People

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LIVING ALL YOU CAN EAT EAT continued from page 49

French Basic Necessities A taste of Southern France with fresh organic fare, plus wine and cheese.

Reservations preferred. 2226 Rockfish Valley Hwy., Nellysford. 361-1766. $$.

C&O Sophisticated French at a 30-plus-year-old establishment. Excellent cheese plate, extensive wine list, popular bar. 515 E. Water St. 9717044. $$$.

Fleurie Upscale modern French restaurant gets rave reviews. Extensive wine list. 108 Third St. NE. 971-7800. $$$.

Petit Pois French-American bistro from the owners of Fleurie. All the chic, lower check. 201 E. Main St. 979-7647. $$.

Pomme Casual French in the heart of picturesque Gordonsville. Reservations recommended. 115 S. Main St., Gordonsville. (540) 832-0130. $$$.

Gourmet Groceries and Gas Stations

Hunt Country Market A rotating menu for breakfast, lunch and dinner. 2048 Garth Rd. 296-1648. $.

Integral Yoga Natural Foods All-natural food, supplements and personal care products, plus a deli and juice/smoothie bar. 923 Preston Ave. 293-4111. $.

JM Stock Provisions Whole-animal butcher shop with sandwiches to go. 709 W. Main St. 2442480. $.

Keevil & Keevil Grocery and Kitchen Belmont grocery with breakfast and lunch sammies, plus takeaway dinners. 703 Hinton Ave. 989-7648. $.

Lelo’s Pizza By the slice or the whole pie. Rivanna Ridge Shopping Center, 293-6788. $.

Timbercreek Market Grocery arm of Albemarle’s Timbercreek Farm. Fresh produce, meats and cheeses, plus full-service restaurant Back Forty.

722 Preston Ave. 202-8052. $$.

Little Caesar’s Pizza Home of the $5 Large Hotn-Ready Pizza. 1301 Hydraulic Rd., 296-5646; Pantops Shopping Center, 234-3328. $.

Trader Joe’s This grocery chain boasts top quality at low cost, including “Two Buck Chuck” wine (which is actually $3.50). The Shops at Stonefield.

974-1466. $$.

Whole Foods Market Fresh, all-natural sandwiches ranging from classic favorites to vegan delights. Big salad and prepared-foods bar, too.

1797 Hydraulic Rd. 973-4900. $$.

Marco’s Pizza “Ah!thentic Italian” (with a secret sauce). 930 Olympia Dr. 465-6800. $.

Mellow Mushroom Trippy-themed franchise, with great pizza and even better beer selection. Trivia night Wednesdays. 1321 W. Main St., in the Red Roof Inn. 972-9366. $.

MidiCi Neapolitan pizza chain. The Shops at Stonefield. 284-8874. $.

Italian and Pizza

Mona Lisa Pasta This market carries nearly every variety of pasta and sauce imaginable. To-go entrées serve two to three people. Preston Plaza. 295-2494. $$.

Amici’s Italian Bistro Chefs from Dillwyn and Fork Union join forces to make authentic Sicilian cuisine in a family-style setting. 370 Valley St., Scottsville. 286-4000. $.

Nate & Em’s Pizza All your pizzeria faves: calzones, stromboli, pasta, subs and—of course— pies. 5924 Seminole Trail, Ruckersville. 985-9000. $.

Anna’s Pizza No. 5 In the family for 35 years.

Pizza, subs, dinners and desserts. (Try the veal and eggplant parmesan!) 115 Maury Ave. 2957500. $.

Palladio Restaurant Northern Italian cuisine and Barboursville wines. Reservations suggested for lunch, required for dinner. 17655 Winery Rd., Barboursville. (540) 832-7848. $$$.

Anna’s Ristorante Italiano From the folks behind Anna’s Pizza No. 5, this one’s in Old Trail Village. 1015 Heathercroft Cir., Crozet. 823-1327. $.

Papa John’s Pizza fans come to Papa. 3441 Seminole Trail, 973-7272; University Shopping Center, 979-7272; 1305-A Long St., 296-7272. $.

Bella’s Restaurant An authentic Roman-Italian family-style restaurant with made-to-order panini and pasta dishes. 707 W. Main St. 327-4833. $$.

Belmont Pizza and Pub Fresh, stone-baked pizza on hand-tossed pies. Beer, too! 211 Carlton Rd. Suite 10. 977-1970. $.

Benny Deluca’s Giant slices from a simple fivepie menu. 913 W. Main St. 245-4007.

Brick Oven Gourmet pizzas, sandwiches from an authentic wood-fired grill. Rio Hill Shopping Center. 964-1119. $.

Brixx Wood Fired Pizza Franchise pizza spot serves, you guessed it, wood-fired pies. Barracks Road Shopping Center. 245-4050. $$.

Carmello’s Upscale Italian cuisine, specialty pasta, veal, chicken, seafood. Service just like in Little Italy, gargantuan pepper mills and all. 29th Place. 977-5200. $$.

Chirio’s Pizza Authentic, homemade NY pizza, subs, salads, sandwiches, specials and ice cream.

Eat in, take-out, delivery. 2777 Rockfish Valley Hwy. 361-9188. $.

Christian’s Pizza The place to get fresh pies, bythe-slice or the whole darn thing. 118 W. Main St., Downtown Mall, 977-9688; 100 14th St. NW, 872-0436; 3440 Seminole Trail, 973-7280. $.

College Inn Straight-up late-night goodness. Pizza, gyros, subs, and its delivery can’t be beat.

Breakfast items, too. 1511 University Ave. 9772710. $.

Crozet Pizza Unpretentious, family-owned pizza parlor with nationally recognized pies. No credit cards. 5794 Three Notch’d Rd., Crozet, 8232132; 20 Elliewood Ave., 202-1046. $.

Domino’s Six locally owned branches of the national chain. Pizza, of course, plus pasta, sandwiches and wings. 1137 Millmont St., 971-8383; 1147 Fifth St. SW, 970-7777; 2335 Seminole Trail, 973-1243; 508 Stewart St., 979-2525; Food Lion Shopping Center, Ruckersville, 990-2000; 325 Four Leaf Ln., Crozet, 823-7752. $.

Mulberry Station at Shadwell A full-service convenience store with homemade breakfast, lunch and dinner items. 3008 Richmond Rd., Keswick.

245-0315. $.

Seafood @ West Main Fresh fish, shellfish and seafood, plus Japanese groceries. 416 W. Main St., in the Main Street Market. 296-8484. $.

Fry’s Spring Station Very characterful brick-oven pizza joint with local beer, pasta dishes along with the pies and patio seating. 2115 Jefferson Park Ave. 202-2257. $$.

Giuseppe’s Italian Restaurant Everything you could want out of classical Italian fare. 2842 Rockfish Valley Hwy., Nellysford. 361-9170. $$.

The Fresh Market A European-style market chain, with high-quality meats, cheese and seafood, plus

Lampo Authentic Neapolitan pizzeria in Belmont.

205 Monticello Rd. 282-0607. $.

End Zone Pizza Pizza, big subs and fresh salads. Try “The Beast,” the largest pizza in town!

Forest Lakes Shopping Center. 973-8207. $.

Fabio’s New York Pizza Pizza, subs, salads and calzones made by natives of Naples. Get your pie the Sicilian way. 1551 E. High St. 872-0070. $.

Feelin’ Saucy Pizzeria Buy one pizza, get one free. 104 14th St. NW. 234-3877. $.

Fellini’s #9 A local landmark featuring Italian favorites plus some inventive new takes. Thriving bar scene and live music. 200 W. Market St. 979-4279. $$.

Sal’s Pizza Hand-tossed pizzas, fresh bread, delicious pasta dishes since 1987. Crozet Shopping Center, Crozet. 823-1611. $.

Tavola Open kitchen serves up lovely food (pancetta-wrapped shrimp, handmade pappardelle), an artisanal wine list and a late-night cicchetti menu. 826 Hinton Ave. 972-9463. $$.

The Rooftop Pizzas, salads, seafood and steaks with panoramic views of the Blue Ridge. 2025 Library Ave. 205-4881. $$.

Travinia Italian Kitchen Contemporary American Italian, plus an outdoor patio for people watching. The Shops at Stonefield. 244-3304. $$.

Uncle Maddio’s Pizza Build your own perfect pizza, assembly line-style. The Shops at Stonefield, 234-3717. $$.

Vinny’s Italian Grill & Pizzeria This regional chain has pies plus a slew of caloric subs, pastas and stromboli. Hollymead Town Center. 9734055. $$.

Vinny’s New York Pizza and Pasta Serves up authentic pies, pastas and subs. Lasagna and veal are faves at this long-established joint. 8841 Seminole Trail. 985-4731. $.

Vita Nova Cheap and hearty pizza by the slice.

310 E. Main St., Downtown Mall. 977-0162. $.

Vito’s Italian Restaurant Specializing in pizza and Italian dishes. Rte. 29, 8181 Thomas Nelson Hwy., Lovingston. 263-8688. $$.

Vivace Every kind of pasta imaginable, plus seafood, Italian wines, grappas and full bar in a casual, elegant setting. 2244 Ivy Rd. 979-0994. $$.

Vocelli Pizza Pizza, pasta, panini, salads and stromboli for carryout and delivery, plus antipasti. 1857 Seminole Trail in the Woodbrook Shopping Center. 977-4992. $.

Mediterranean Bashir’s Taverna Authentic Mediterranean cuisine by a Mediterranean chef. Outdoor seating available. 507 E. Main St., Downtown Mall. 9230927. $$.

Basil Mediterranean Bistro Mediterranean fare from grape leaves to tapas, plus a late-night wine bar. 109 14th St. 977-5700. $.

Copper Mine Bistro Mediterranean-inspired menu features tapas, pizzas and entrées like shrimp provençal and veal saltimbocca. Wintergreen Resort. 325-8090. $/$$.

Mezeh Mediterranean Grill Bowls, wraps and pita pockets, all prepared with the fresh ingredients of your choosing. The Shops at Stonefield.

202-1446. $.

Orzo Kitchen & Wine Bar Mediterranean eatery has dishes from Spain to Greece and wines of the world. Main Street Market. 975-6796. $$.

Parallel 38 Small plates, cocktails and an impressive wine selection near the tracks. 817 W. Main St. 260-8793. $$.

Soups, Salads, Sandwiches B.good Grain bowls and seasonal salads, plus smoothies and shakes. Barracks Road Shopping Center. 305-1115. $.

EAT continued on page 53

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Dr. Ho’s Humble Pie Pizza joint in the Crossroads mini-mall. Pick your own sauce, cheese and toppings. 4916 Plank Rd., on 29S at North Garden. 245-0000. $/$$.

Sal’s Caffe Italia Brick-oven pizza plus subs, pasta and outdoor seating in a lively Mall location.

221 E. Main St., Downtown Mall. 295-8484. $$.

Al Carbon Chicken Tacos, tamales and sandwiches with rotisserie chicken. 1871 Seminole Trail. 964-1052. $.

Aqui es Mexico Authentic Mexican and Salvadoran tacos, tortas, sopas, pupusas and more.

221 Carlton Rd., Ste. 12. 295-4748. $.

Barbie’s Burrito Barn California-style Mexican food to go. 201 Avon St. 328-8020. $.

Brazos Tacos Austin, Texas-style breakfast, lunch, early dinner and brunch tacos. 925 Second St. SE, 984-1163. $.

Burrito Baby Made-to-order burritos, baby. 111 S. Faulconer St., Gordonsville. (540) 832-6677. $.

BurritOh! Burritos, tacos, rice bowls, quesadillas and nachos made to order. 540 Radford Ln., Crozet. 812-2152. $.

Cactus Mexican Restaurant Authentic Mexican and Central American dishes. 221 Carlton Rd. Suite 11 & 12. 295-4748. $.

Chipotle Simple menu of burritos and tacos made before your eyes. Barracks Road Shopping Center, 872-0212; 2040 Abbey Rd. Suite 101, 984-1512. $.

Cinema Taco Burritos, tacos and empanadas inside the Jefferson Theater. Delicious and cheap.

110 E. Main St., Downtown Mall. 245-4981. $.

Continental Divide “Get in Here!” commands the neon sign in the window and you’d better do it early to get a seat in this popular spot. 811 W. Main St. 984-0143. $$.

El Jaripeo Mexican favorites for the 29N crowd and also the UVA Corner crowd. 1750 Timberwood Blvd., 296-9300; 1202 W. Main St., 972-9190. $.

El Vaquero West This tried-and-true Mexican place has sister locations in Palmyra, Haymarket and Orange, all owned by the same family. 1863 Seminole Trail. 964-1190. $.

Fuzzy’s Taco Shop Fresh, handmade, Baja-style Mexican food. 435 Merchant Walk Sq., Suite 600. 214-0500. $.

Guadalajara Mexican food by Mexican folks.

Margaritas so green they glow. Cheap prices!

805 E. Market St., 977-2676; 395 Greenbrier Dr., 978-4313; 2206 Fontaine Ave., 979-2424; 108 Town Country Ln., 293-3538; 3450 Seminole Trail, 977-2677. $.

Junction Modern Mexican in Belmont. 421 Monticello Rd. 465-6131. $$.

La Cocina del Sol Southwestern flair for breakfast, lunch and dinner. Seafood, fajitas, paella, steaks and chicken. 1200 Crozet Ave., Crozet, 823-5469. $$.

La Joya Authentic Mexican from tacos to churros. 1145 Fifth St. SW, 293-3185; 1015 Heathercroft Cir, Ste. #300 (Crozet), 205-4609. $.

La Michoacana Mexican deli serves budgetfriendly burritos, tacos and enchiladas. 1138 E. High St. 409-9941. $.

La Tortuga Feliz Authentic Mexican entrées and baked goods. 1195 Seminole Trail. 882-7461. $.

Los Jarochos Authentic Mexican in Midtown.

625 W. Main St. 328-8281. $.

Margarita’s the Flavor of Mexico Authentic Mexican, American and margaritas. 2815 Rockfish Valley Hwy., Nellysford. 218-7767. $.

Mono Loco Outstanding Latin-themed entrées, inventive sides and legendary margaritas. Inside, cozy cantina feel, plus a covered patio. 200 W. Water St. 979-0688. $$.

Morsel Compass Popular food truck’s brick and mortar spot. 2025 Library Ave., Crozet. 9891569. $$.

Plaza Azteca Tableside guacamole is just the beginning of the offerings at this Mexican chain.

101 Seminole Ct., Seminole Square Shopping Center. 964-1045. $.

Qdoba Mexican Grill Spicy burritos, quesadillas and Mexican salads made before your eyes. Indoor/outdoor area for Corner people-watching.

1415 University Ave., 293-6299; 3918 Lenox Ave., 244-5641. $.

The Bebedero Upscale authentic Mexican, plus cocktails and made-to-order guac. 225 W. Main St., Downtown Mall. 234-3763. $$.

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Market Street Café Not located on Market Street, but offers gourmet breakfast, rotisserie chicken and deli meats. Fill up your stomach while you fill up the gas tank. 1111 E. Rio Rd. 964-1185. $.

Market Street Market Deli in the Downtown grocery serves sandwiches and prepared foods.

Try the fresh scones or the House Corned Beef sandwich. 400 E. Market St. 293-3478. $.

Market Street Wineshops An expertly curated selection, plus a small, quality selection of specialty foods. 305 Rivanna Plaza Dr., Suite 102, 964-9463; 311 E. Market St., 979-9463. $$.

Mill Creek Market The Southern sister of Bellair Market; Boar’s Head meats and cheeses. Daily 24 hours. Avon Street, across from the Southside Shopping Center. 817-1570. $.

Pizza Hut The Jabba of pizza chains. 1718 Seminole Trail, 973-1616; 540 Radford Ln., Suite 300, 823-7500; 1001 W. Main St., 422-4680. $.

Mexican and Southwestern

January 31 – February 6, 2018 c-ville.com

Batesville Market Sandwiches to order, salads and baked goods plus cheeses, produce and packaged goods. 6624 Plank Rd., Batesville. 823-2001. $.

Bellair Market Gourmet sandwich spot on Ivy Road. 2401 Ivy Rd. 971-6608. $.

Blue Ridge Bottle Shop Craft beer store with both bottles and growlers available—plus sample before you buy! 2025 Library Ave. 602-2337. $.

Brownsville Market Hot breakfast starting at 5am and burgers, sides and famous fried chicken for lunch and dinner. 5995 Rockfish Gap Tpke., Crozet. 823-5251. $.

Butcher On Main Beef, pork, chicken and duck from 20 Virginia farms. 416 W. Main St., in the Main Street Market. 244-7400. $.

Everyday Café Gourmet gas station with homemade pizza and gelato. 2404 Fontaine Ave., 2063790; 250E on Pantops Mountain, 971-8771. $.

Feast! Nationally noted cheese, wine and specialty food shop. Dining area has stupendous sandwiches, soups and salads. 416 W. Main St., in the Main Street Market. 244-7800. $$.

Foods of All Nations Sandwiches, deli and salads at this gourmet grocery. Try the West Coast.

2121 Ivy Rd. 296-6131. $.

Greenwood Gourmet Grocery Made-to-order sandwiches, plus fresh soup and a deli with macn-cheese, bread pudding and other rotating dishes. 6701 Rockfish Gap Tpke., Crozet. (540) 4566431. $.

über-fresh produce. Albemarle Square. 244-2444. $$.

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ads and breakfast. 108 Second St. SW, 296SOUP; 104 14th St. NW, 979-9988. $.

Baggby’s Gourmet Sandwiches Give your name; your sammich arrives in a bag with a cookie. Get it? 512 E. Main St., Downtown Mall.

984-1862. $.

Roots Natural Kitchen Fast-casual health food from UVA alumni. 1329 W. Main St. 529-6229. $.

Blue Ridge Café Ruckersville joint serving American-continental: crab cakes, gourmet burgers, homemade soups and salads. 8315 Seminole Trail. 985-3633. $$.

Blue Ridge Country Store Breakfast is eggs, scones and muffins; lunch is pre-made wraps, soups and entrées, plus a popular salad bar.

518 E. Main St., Downtown Mall. 295-1573. $.

Bodo’s Bagels Still the king of bagels in our town. 1418 N. Emmet St., 977-9598; 505 Preston Ave., 293-5224; 1609 University Ave., 2936021. $.

Café at Monticello Sandwiches, barbecue, coffee, tea and ice cream for when you’re done with your tour of TJ’s house. Inside Monticello’s Visitor Center. 984-9800. $.

Carving Board Café Inventive salads, soups and sandwiches for the 29N lunch bunch. Albemarle Square Shopping Center. 974-9004. $.

Chopt Creative salad chain with ingredients from local purveyors. Barracks Road Shopping Center. 328-8092. $.

Citizen Bowl Shop Specialty salads with with gluten-free, vegetarian and Paleo-friendly options. 223 W. Main St., Downtown Mall. 2343662. $.

Croby’s Urban Viddles Southern-inspired chicken and pork rotisserie fare. 32 Mill Creek Dr., suite 102. 234-3089. $.

Durty Nelly’s Jazz, blues and rock in a rootsy pub and deli that caters. 2200 Jefferson Park Ave. 295-1278. $.

Firehouse Subs Hot subs and sandwiches across from Fashion Square. 29th Place. 9955921. $.

Greenie’s Vegetarian and vegan sandwiches.

110 Second St. NW. 996-1869. $.

HotCakes Fancy sandwiches, homemade entrées and desserts. Delivery available. 1137 Emmet St., in the Barracks Road Shopping Center. 295-6037. $.

Ivy Provisions Hot and cold sammies with inventive names like the “Don’t Call Me Shirley” and the “K.I.S.S.” 2206 Ivy Rd. 202-1308. $.

Jack’s Shop Kitchen Farm-to-table brunch, lunch and supper spot with elevated classics. 14843 Spotswood Trail, Ruckersville. 939-9239. $$.

Jersey Mike’s Subs Subs from Jersey, prepared right in front of you. 2040 Abbey Rd. #104, 529-6278; 5th Street Station, 328-8694. $.

Jimmy John’s Low-cost sandwiches on 29N. “Freaky fast” delivery available. 1650 E. Rio Rd., 975-2100; Pantops Shopping Center, 3288887. $.

Kitchen(ette) An assortment of sandwiches (vegetarian included!) plus sides and salads.

606 Rivanna Ave. 260-7687. $.

Littlejohn’s New York Delicatessen New York deli serving buxom sandwiches. Delivery, too!

1427 University Ave., 977-0588. $.

Mac’s Country Store Serving breakfast, lunch and dinner. Daily specials, eat in or take out. 7023 Patrick Henry Hwy., Roseland. 277-5305. $.

Market at Grelen A casual café with seasonal ingredients and daily specials. 15091 Yager Rd., Somerset. (540) 672-7268. $.

Panera Bread Co. Ubiquitous chain bakes breads and pastries, plus sandwiches and soups. Barracks Road Shopping Center, 245-6192; Hollymead Town Center, 973-5264; Fifth Street Station, 973-5264. $.

The Flat The place for crêpes: Choose sweet or savory for lunch or dinner. 111A E. Water St., behind the Jefferson Theater. 978-FLAT. $.

The Salad Maker Made-to-order salads, plus a daily soup special and sweet treats. 300 E. Market St. 284-5523. $.

Tilman’s Cheese, snacks and sandwiches in the café, plus a charming wine bar. 406 E. Main St., Downtown Mall. $.

Trackside Café Healthy fare and smoothies inside ACAC. Open to all, even if you’re not pumping iron or aerobicizing. ACAC, Albemarle Square Shopping Center. 978-3800. $.

Tubby’s Grilled sandwiches and subs galore.

1412 E. High St. 293-3825. $.

Which Wich Superior Sandwiches Create your own sandwiches by marking up the preprinted brown bags. Hollymead Town Center.

977-9424. $.

Zazus Fresh Grille Lots of wraps, salads, soups and fresh smoothies, plus yummy breakfast wraps. Delivery available. 2214 Ivy Rd. 2933454. $.

Zoës Kitchen Fast, casual meals with an emphasis on health-conscious, Mediterranean-inspired ingredients. Barracks Road Shopping Center. 955-5334. $.

Steaks and Seafood Aberdeen Barn More beef than you can shake a T-bone at, since 1965. Candlelit atmosphere and piano bar. 2018 Holiday Dr. 296-4630. $$$.

Bonefish Grill Sister to mega-popular Outback Steakhouse featuring seafood, grilled non-fish specialties and a full bar. Hollymead Town Center. 975-3474. $$.

Devils Grill Restaurant & Lounge Above Devils Knob Golf Course with 50-mile views. Dinner reservations required. Wintergreen Resort. 3258100. $$$.

Downtown Grille Upscale steak and seafood with white-linen service and a chummy bar scene. 201 W. Main St., Downtown Mall. 8177080. $$$.

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Outback Steakhouse Bloomin’ onions and giant steaks. Bar’s open late. A link in the Australian-themed steakery chain. 1101 Seminole Trail. 975-4329. $$.

Public Fish & Oyster Simply prepared, responsibly sourced seafood. Shucked oysters, raw bar and a full bar. 513 W. Main St., 995-5542. $/$$.

Red Lobster Seafood with daily specials. 1648 E. Rio Rd. 973-0315. $$.

Rhett’s River Grill and Raw Bar She-crab soup, half-shell delicacies and steaks. Located north of Rio Road on 29N. 2335 Seminole Trail, Suite 100. 974-7818. $$.

Rocksalt Seafood-centric chain with an outdoor bar and patio. The Shops at Stonefield. 3265665. $$.

Shadwell’s Seafood, steaks, burgers, pasta and salads made out of fresh, local ingredients.

Upscale dining with a casual atmosphere. 1791 Richmond Rd. 202-2568. $$.

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Upscale Casual Back 40 Locally sourced, inventive dishes and cocktails. 722 Preston Ave. #103. 202-8052. $$.

Quizno’s Subs Chain offering cheesesteaks, meatballs and specialty subs. Salads and soups, too. Rivanna Ridge Shopping Center. 977-7827. $.

Bistro 1834 Located beside the Old Mill Room Restaurant, the menu has a variety of lighter fare. The Boar’s Head, 200 Ednam Dr. 972-2230. $$$.

Revolutionary Soup Choose from a slew of enticing soups made daily. Excellent wraps, sal-

EAT continued on page 55

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Martha’s Garden Café Healthy breakfast, lunch and dinner options inside Martha Jefferson.

Martha Jefferson Hospital, 595 Martha Jefferson Dr. 654-6037. $.

Take It Away Sandwiches, salads, sides and desserts in a jazz-themed shop. Favorite spot of student study breakers. 115 Elliewood Ave. 295-1899. $.

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Lovingston Café A pleasant surprise in the middle of Lovingston, offering a diverse, modestly priced menu. 165 Front St., Lovingston.

263-8000. $.

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Subway Tons of locations, so you can “eat fresh” anywhere. 1764 Rio Hill Ct., 978-7008; 32 Mill Creek Dr., 295-5555; Pantops Shopping Center, 984-0652; 1061 E. Rio Rd., 973-9898; 2212 Ivy Rd., 293-0666; 104 14th St. NW, 2957827; 111 Maury Ave., 977-5141; 1220 Seminole Trail, 973-4035; 1779 Fortune Park Rd., 974-9595; Vinegar Hill Shopping Center, 2458000; 65 Callohill Dr., Lovingston, 263-6800. $.

January 31 – February 6, 2018 c-ville.com

Iron Paffles & Coffee Pastry dough + waffle iron + savory or sweet insides. 214 W. Water St. 806-3800. $.

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LIVING MIND+BODY

Bizou Upscale down-home cookin’ with fresh fish, pork and beef dishes. Try the grilled banana bread à la mode. 119 W. Main St., Downtown Mall. 977-1818. $$.

Finding your niche

Brasserie Saison Downtown Mall brewery with Franco-Belgian cuisine. 111 E. Main St., Downtown Mall. 202-7027. $$.

Boutique gyms offer individual attention

Burton’s Grill Contemporary American menu with stylish ambience. Don’t skip out on the cocktails. The Shops at Stonefield. 977-1111. $$.

Clifton Inn Historic inn with a redone kitchen, dining room and bar. Sit at the chef’s table and watch the action. 1296 Clifton Inn Dr. 971-1800. $$.

Commonwealth Restaurant & Skybar Swanky Downtown restaurant with inventive entrées, a late-night menu and a rooftop bar. 422 E. Main St., Downtown Mall. 202-7728. $$$.

Court Square Tavern English tavern with 130plus varieties of bottled beer. Hearty pub food: bratwurst, Reubens, shepherd’s pie. 500 Court Square. 296-6111. $$.

Duner’s Artful entrées and fine desserts on a rotating menu. Conservative decor with a small, carefully crafted menu. 250W in Ivy. 293-8352. $$$.

Escafé Friendly spot with a seasonal menu. Great crab cakes. Eclectic ambiance includes the bumping dance floor at night. 215 W. Water St. 2958668. $$.

Fig Bistro & Bar Mediterranean and New Orleans-inspired dishes with house-made ingredients like sausage and pork kielbasa. 1331 W. Main St. 995-5047. $.

Hamiltons’ at First & Main Imaginative American cuisine, award-winning wine list and superb vegetarian. 101 W. Main St., Downtown Mall.

295-6649. $$$.

Ivy Inn Daily menu of modern American cuisine in an 18th century tollhouse. Perfect for a romantic date. Reservations highly recommended. 2244 Old Ivy Rd. 977-1222. $$$.

Maya Upscale Southern cuisine. Pleasant patio seating outside, sleek mod inside. Reservations encouraged. 633 W. Main St. 979-6292. $$.

Oakhart Social Seasonal Atlantic coast food for sharing. 511 W. Main St. 995-5449. $$.

Pippin Hill Farm & Vineyards The Farm Table & Wine Bar at this North Garden vineyard is as big a draw as its beautiful setting. 5022 Plank Rd., North Garden. 202-8063. $$.

Red Pump Kitchen Tuscan-inspired restaurant with chic, rustic décor. 401 E. Main St., Downtown Mall. 202-6040. $$.

Restoration Indoor and outdoor dining at this new spot at Old Trail Golf Course. Comfort food, craft brews and mountain views. 5494 Golf Dr., Crozet. 823-1841. $$.

Southern Crescent Cajun and Creole fare in Belmont. 814 Hinton Ave. 284-5101. $$.

Tastings Combo wine shop and eatery has woodgrilled entrées and the biggest wine list in town.

502 E. Market St. 293-3663. $$.

The Alley Light Intimate small-plate spot above Revolutionary Soup. Look for the, ahem, alley light. 108 Second St. SW. 296-5003. $$.

The Fitzroy Restaurant and bar in a swanky setting. 120 E. Main St., Downtown Mall. 295-1223. $$.

The Melting Pot It’s a fon-do! This melted-cheese franchise features warmers built into the tables and a huge wine selection. 501 E. Water St. 2443463. $$$.

Water Street French fusion and progressive American small plates. 117 Fifth St. SE. 244-0217. $$.

Zocalo Flavorful high-end, Latin-inspired cuisine with a full bar. 201 E. Main St., Downtown Mall.

977-4944. $$.

For complete restaurant listings, visit c-ville.com.

Orangetheory One of the more metrics-centric of the boutique gyms, Orangetheory opened in July in Barracks Road Shopping Center. With more than 850 franchise locations worldwide, Orangetheory offers members a one-hour, heart rate-based interval training workout that is different every day. Using cardio equipment like treadmills and water rowers interspersed with core and weight exercises for strength, the workout stresses getting your heart rate into the “orange” zone (84 to 91 percent of maximum) for at least 12 minutes. This, says studio manager Kelsie Floyd, is where the magic happens.

“Hitting that orange zone is beneficial for the body, and maximizes the excess postexercise oxygen consumption,” says Floyd.

“It’s an afterburn effect that lasts long after the workout is over.”

Each member wears a personalized heart rate monitor linked to a large digital screen, which displays her heart rate and zone by color, so it’s easy for both the member and fitness coach to tell if they are on track.

“People are busy and don’t want to have to think about what to do at the gym,” Floyd says. “These workouts are structured so they will work harder, and that structure holds them accountable.”

Orangetheory instructor Emily MacDonnell works with gym members to get them “in the zone”— 84 to 91 percent of their maximum heart rate—for at least 12 minutes during every workout.

treadHAPPY Local educators Claire Mitchell and Sara Currier wanted to turn their love of running into a group exercise experience that could be indulged no matter the weather or time of day. In early 2016, the pair converted a former auto service center into a light-filled treadmill studio. The club offers musicdriven, interval-oriented classes, some of which combine other elements such as yoga and strength training.

Mitchell thinks that Charlottesville’s niche gyms offer a unique experience. “We know everyone by name, know if they have a particular health issue or injury. I think the community feel really helps people stay committed.”

TreadHAPPY’s studio classes were developed in tandem with physicians from Sentara Martha Jefferson Hospital, and are taught by running-coach-certified instructors. Mitchell says the club aims to transform the sometimes-monotonous nature of treadmill running. “We’ve married together the science-based functional stuff with what’s cool in group fitness and music, so the work is a bit disguised and the time flies by,” she says. TreadHAPPY is set to open a second location in Richmond’s Fan District this month.

MADabolic and M3 Core Training Though Dar Malecki had been involved in fitness training her whole life, including bodybuilding, power lifting and owning CrossFit gyms, it wasn’t until she took her first MADabolic class in Charlotte, North Carolina, that she felt like she understood

the future of fitness. “I walked out of that class and said, ‘This is how women and men should be training,’ and it’s become my passion.” She and business partner Morini opened MADabolic in Charlottesville in 2013, followed by M3 Core Training in 2015, and the two owners stress the benefits of low-impact training.

“We need a strong foundation of muscle as we age,” says Malecki. “So I believe in a weighted, strength-based program using controlled movements, combined with lowimpact cardio training.” In a MADabolic class, that might look like a series of intervals—lunging with hand weights, hoisting a sledge hammer, indoor rowing or biking and pounding a heavy bag. “It’s never outof-control or competitive, and there’s a work-to-rest ratio that burns fat and increases metabolism without putting extra strain on the body.”

Morini, a former UVA rower who has also taught cycling and barre, say boutique fitness is “about efficiency. People don’t have time to get lost in the social vortex of bigbox gyms or to wait in line for 45 minutes to get on the treadmill. Here, there are welltrained instructors with carefully organized workouts who know you.”

M3 Core Training offers classes in barre, water rowing and boxing, and features the area’s only Megaformer studio. The Megaformer machine uses a sliding, spring-resistance platform to allow targeted, low-impact exercises that give the user a cardio, strength and balance workout all in one. “It’s for all ages and all levels, from absolute beginner to professional athlete,” says Morini. “My favorite classes are when my 70-year-old dad and his friends are here alongside younger students. They inspire each other.”

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The Local Belmont neighborhood spot with unusual twists on local, organic ingredients. 824 Hinton Ave. 984-9749. $$.

F

or a town its size, Charlottesville is bursting with fitness club choices.

“We really have a big city-level of unique offerings here,” says Claire Mitchell, co-founder and owner of treadHAPPY, a treadmill-based fitness studio located off West Main Street. In contrast to “big-box” clubs like ACAC or the YMCA, boutique, or niche gyms, like treadHAPPY are small enterprises that offer highly structured, carefully curated classes for patrons seeking more efficiency and a personal touch.

The boutique trend took off about 10 years ago as small clubs began offering specialized workouts such as indoor cycling or CrossFit training, taught in classes structured around short intervals of high-intensity activity. “The emphasis now is on the fitness exercise science of workouts instead of sheer quantity,” says Valerie Morini of M3 Core Training, “to help people become stronger without injury.”

Boutique gym memberships are often more expensive than regular health clubs, and by design lack larger amenities such as pools or courts. “What you gain is a sense of community, accountability for your goals and results that make you feel good,” says Dar Malecki of MADabolic. In Charlottesville, wedging their way between more familiar options such as yoga, barre and boxing are several innovative standalone or franchise options that offer something for every taste.

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Tavern & Grocery Inspired tavern fare from chicken sandwiches to banh mi. 333 W. Main St. 293-7403. $.

living@c-ville.com

January 31 – February 6, 2018 c-ville.com

Michael’s Bistro Mucho microbrews and an artful menu. Excellent drinking atmosphere. View the Rotunda from the balcony. Second floor of 1427 University Ave. 977-3697. $$.

By Lisa Martin

EZE AMOS

EAT continued from page 53

55

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A new Charlottesville area day school for ages 6-12 that nurtures confident self-directed learning.

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LIVING CROSSWORD

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Wise

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ACROSS

DOWN 1. Undo 2. Gaggle : geese :: exaltation : ____ 3. Prestigious school group 4. Mogul who, when asked to name his greatest achievement, said “CNN” 5. Like some fans and fences: Abbr.

6. Artist’s garb 7. Vessel often stowed upside down 8. “Lemme ____!”

9. Rock’s ____ Mode 10. Billed to be 11. “Selma” director DuVernay 12. “Rumour ____ It” (2011 Adele hit) 13. Loved, with “up” 19. Satanic 21. Boss of fashion 25. Car brand once hawked by an eponymous “Joe” 26. Bond player after Brosnan 27. Vigor 29. Hertz rival 30. Pickle variety

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January 31 – February 6, 2018 c-ville.com

20. TV genre of “Key & Peele” or “Portlandia” 22. “Mi casa ____ casa” 23. Hawaiian instrument, for short 24. Spotted cat 28. Low-quality paper 30. The National League doesn’t allow them, for short 31. Sign for a sold-out show 32. Website that’s home to the Zach Galifianakis series “Between Two Ferns” 37. 53rd “state quarter” locale 38. April fools’ sign?

39. Dragon roll ingredient 40. Bygone U.S. Postal Service mascot 41. Trucker on a radio 42. Hearty guffaw 44. “Qué ___?” (“What’s up?”: Spanish) 45. Address not in a phone book 46. Mark, as a survey square 47. Discounted 49. NNW’s opposite 51. Infomercial, e.g.

55. Making jokes ... or a phonetic clue to solving three squares in this puzzle’s grid

YO U C O U L D G E T A

32. De ____ (in practice) 33. Keith who, despite his surname, sings country 34. Nobelist Bohr 35. Film library unit 36. Joe Biden’s home: Abbr.

37. “American Gothic” artist 40. 1051, on monuments 42. Instruction to a woman in labor 43. Prancer’s partner on Santa’s team 45. Metallica drummer Lars ____ 48. Top fighter pilot 49. Head of a crime lab?

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LIVING SUDOKU

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the UVA

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Ensemble directed by john D’earth

Green Chemistry Mean Chemistry UVA Jazz Ensemble celebrates greening the environment and the “chemistry” between students and their teachers with a performance of John D’earth‘s “Green Chemistry” Plus music by Charles Mingus including Moanin’ and Mingus’ exquisite homage to his compositional mentor, Duke Ellington’s Sound of Love.

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ALL THE NEWS THAT’S

CRAMER PHOTO

January 31 – February 6, 2018 c-ville.com

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FIT TO EAT

Whether it’s with our online restaurant listings, our weekly coverage of the local dining scene or Knife & Fork, our twice yearly food and drink publication, C-VILLE’s always serving up a heaping helping of the best in local food. Get your fill every Wednesday in print or at c-ville.com/living, where the kitchen’s always open.

This is our town.

.com

LIVING FREE WILL ASTROLOGY LIVING FREE WILL ASTROLOGY

By Rob Brezsny

Pisces (Feb. 19-March 20): Would you like to shed unwieldy baggage before moving on to your next big challenge? I hope so. It will purge your soul of karmic sludge. It will prime you for a fresh start. One way to accomplish this bravery is to confess your sins and ask for forgiveness in front of a mirror. Here are data to consider. Is there anyone you know who would not give you a good character reference? Have you ever committed a seriously unethical act? Have you revealed information that was told to you in confidence? While under the influence of intoxicants or bad ideas, have you done things you’re ashamed of? I’m not saying you’re more guilty of these things than the rest of us; it’s just that now is your special time to seek redemption.

Aries (March 21-April 19): In all of history, humans have mined about 182,000 tons of gold. Best estimates suggest there are still 35 billion tons of gold buried in the earth, but the remaining riches will be more difficult to find and collect than what we’ve already gotten. We need better technology. If I had to say who would be the entrepreneurs and inventors best qualified to lead the quest, my choice would be members of the Aries tribe. For the foreseeable future, you people will have extra skill at excavating hidden treasure and gathering resources that are hard to access.

Taurus (April 20-May 20): Stories have the power to either dampen or mobilize your life energy. I hope that in the coming weeks, you will make heroic efforts to seek out the latter and avoid the former. Now is a crucial time to treat yourself to stories that will jolt you out of your habitual responses and inspire you to take long-postponed actions and awaken the sleeping parts of your soul. And that’s just half of your assignment, dear Taurus. Here’s the rest: Tell stories that help you remember the totality of who you are, and that inspire your listeners to remember the totality of who they are.

(May 21-June 20): Author Anaïs Nin said, “There are two ways to reach me: by way of kisses or by way of the imagination. But there is a hierarchy: The kisses alone don’t work.”

For two reasons, Anaïs’ formulation is especially apropos for you right now. First, you

Aquarius (Jan. 20-Feb. 18): When I was in my early 20s, I smoked marijuana now and then. I liked it. It made me feel good and inspired my creativity and roused spiritual visions. But I reconsidered my use after encountering pagan magician Isaac Bonewits. He didn’t have a moral objection to cannabis use, but believed it withered one’s willpower and diminished one’s determination to transform one’s life for the better. For a year, I meditated on and experimented with his hypothesis. I found it to be true, at least for me. I haven’t smoked since. My purpose in bringing this up is not to advise you about your relationship to drugs, but rather to urge you to question whether there are influences in your life that wither your willpower and diminish your determination to transform your life for the better. Now is an excellent time to examine this issue. should not allow yourself to be seduced, tempted or won over by sweet gestures alone.

You must insist on sweet gestures that are synergized by a sense of wonder and an appreciation of your unique beauty. Second, you should adopt the same approach for those you want to seduce, tempt or win over: sweet gestures seasoned with wonder and an appreciation of their unique beauty.

Cancer (June 21-July 22): Are you more inclined right now to favor temporary involvements and short-term promises? Or would you consider making brave commitments that lead you deeper into the Great Mystery? Given the upcoming astrological omens, I vote for the latter. Here’s another pair of questions for you, Cancerian: Are you inclined to meander from commotion to commotion without any game plan? Or might you invoke the magic necessary to get involved with high-quality collaborations? I’m hoping you’ll opt for the latter. (P.S. The near future will be prime time for you to swear a sacred oath or two.)

Leo (July 23-Aug. 22): In March 1996, a man burst into the studio of radio station Star FM in Wanganui, New Zealand. He took the manager hostage and issued a single demand: that the DJ play a recording of the Muppet song “The Rainbow Connection,” as sung by the puppet Kermit the Frog. Fortunately, police intervened quickly, no one was hurt, and the kidnapper was jailed. In bringing this to your attention, Leo, I am certainly not suggesting that you imitate the kidnapper. Please don’t break the law or threaten anyone with harm.

On the other hand, I do urge you to take dramatic, innovative action to fulfill one of your very specific desires.

Virgo (Aug. 23-Sept. 22): Many varieties of the nettle plant will sting you if you touch the leaves and stems. Their hairs are like hypodermic needles that inject your skin with a blend of irritant chemicals. And yet nettle is also an herb with numerous medicinal properties.

It can provide relief for allergies, arthritis, joint pain and urinary problems. That’s why Shakespeare invoked the nettle as a metaphor in his play Henry IV, Part 1: “Out of this nettle, danger, we pluck this flower, safety,” says the character named Hotspur. In accordance with the astrological omens, Virgo, I choose the nettle as your power metaphor for the first three weeks of February.

Libra (Sept. 23-Oct. 22): Knullrufs is a Swedish word that refers to what your hair looks like after sex: tousled, rumpled, disordered. If I’m reading the astrological omens correctly, you should experience more knullrufs than usual in the coming weeks. You’re in a phase when you need and deserve extra pleasure and delight, especially the kind that rearranges your attitudes as well as your coiffure. You have license to exceed your normal quotas of ravenousness and rowdiness.

Scorpio (Oct. 23-Nov. 21): In his “Crazy Lake Experiment” documented on YouTube, Harvard physicist Greg Kestin takes a raft out on a lake. He drops a tablespoon of olive oil into the water, and a few minutes later, the halfacre around his boat is still and smooth. All the small waves have disappeared. He proceeds to explain the science behind the calming effect produced by a tiny amount of oil.

I suspect that you will have a metaphorical-

ly comparable power in the next two weeks, Scorpio. What’s your version of the olive oil?

Your poise? Your graciousness? Your tolerance? Your insight into human nature?

Sagittarius (Nov. 22-Dec. 21): In 1989, a man spent $4 on a painting at a flea market in Adamstown, Pennsylvania. He didn’t care much for the actual image, which was a boring country scene, but he thought he could use the frame.

Upon returning home, he found a document concealed behind the painting. It turned out to be a rare old copy of America’s Declaration of Independence, originally created in 1776. He eventually sold it for $2.42 million.

I doubt that you will experience anything quite as spectacular in the coming weeks, Sagittarius. But I do suspect you will find something valuable where you don’t expect it, or develop a connection with something that’s better than you imagined it would be.

Capricorn (Dec. 22-Jan. 19): In the 1740s, a teenage Capricorn girl named Eliza Lucas almost single-handedly introduced a new crop into American agriculture: indigo, a plant used as a dye for textiles. In South Carolina, where she managed her father’s farm, indigo ultimately became the second-most-important cash crop over the next 30 years. I have astrological reasons to believe that you are now in a phase when you could likewise make innovations that will have long-range economic repercussions. Be alert for good intuitions and promising opportunities to increase your wealth.

Expanded weekly audio horoscopes and daily text message horoscopes: RealAstrology.com, 1-877-873-4888.

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CLASSIFIEDS DEADLINE

PAYMENT

QUESTIONS

RATES

UPGRADES

(for liners) Tuesday at 10:30 for inclusion in Wednesday’s paper.

In advance. We accept all major credit cards, cash, or check.

434.817.2749x36, 308 E. Main Street, Downtown Mall adsales@c-ville.com

1-30 words $20 31-40 words $23 41-50 words $26 51-60 words $30

logo $25 border $10 shaded $5 photo $15

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students. Job placement assistance. Call Aviation Institute of Maintenance 800-725-1563 (AAN CAN)

ADULT ADULT GENERAL

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EMPLOYMENT CAREER TRAINING/ SCHOOLS AIRLINE CAREERS begin here - Get started by training as FAA certified Aviation Technician. Financial aid for qualified

Maintenance Mechanic 2018 has arrived bringing with it many new opportunities! As we start our 55th year, Team CBS (Complete Building Services) is looking for a few good people in the Charlottesville area to become a part of our growing operation.Complete Building Services, a building operations and facilities maintenance company, is in search of a Maintenance Mechanic with a minimum of 1-2 yearsí experience. CBS is a division of The Donohoe Companies, Inc. - Washington’s oldest real estate company.The Maintenance Mechanic†will perform operations, repairs and maintenance of HVAC, electrical, and plumbing to†equipment within†the facility, while acquiring the skills and knowledge and completing the training required to obtain licenses. The hours for this position are 2:30 PM to 11:00 PM - must be able to work weekends.Qualifications:Universal CFC preferredBasic building operations knowledgeMust be able to work all shiftsMust be available to be on call 24/7Prior hotel experience a

plusMust have reliable transportationAble to lift sixty (60) poundsCapable of ascending ladders up to a height of thirty (30) feetMust possess interactive personal skillsTo apply call: 202-333-4977

HOUSES FOR SALE

ADOPTION PREGNANT? CONSIDERING ADOPTION? Call us first. Living expenses, housing, medical, and continued support afterwards. Choose adoptive family of your choice. Call 24/7. 877362-2401 (AAN CAN)

HELP WANTED Experienced Ecological Designers and Landscapers Wanted The Natural Garden, a local habit-restoration, native plant nursery, and ecological landscaping company, is hiring for a variety of positions from experienced landscape architect to field crew members. We offer competitive pay rates, a family-like company culture, and opportunities for career advancement. For more information visit our website at www.thenaturalgarden.net/jobopenings.html.

PAID IN ADVANCE! Make $1000 A Week Mailing Brochures From Home! No Experience Required. Helping home workers since 2001! Genuine Opportunity. Start Immediately! www.AdvancedMailing.net (AAN CAN)

NOW REDUCED $324,900! ­– MOVE-IN READY – DOWNTOWN! Newly remodeled, bright, modern home in AMAZING location. Three bedrooms and a beautifully renovated full bathroom downstairs as well as a brand new master bathroom upstairs. Expertly crafted kitchen features granite countertops, stainless steel appliances, ceramic tile flooring and brand new cabinets.

Washer and dr yer hookups conveniently located on the first floor. Within walking distance of the Downtown Mall, this home is complete with an off street parking space. Jamie White, Agent, 434-322-4592.

Montague Miller & Co. MLS ID# 567748

REAL ESTATE

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ington Law Firm. (AAN CAN) Dish Network-Satellite Television Services. Now Over 190 channels for ONLY $49.99/ mo! HBO-FREE for one year, FREE Installation, FREE Streaming, FREE HD. Add Internet for $14.95 a month.

1-800-373-6508 (AAN CAN) Struggling with DRUGS or ALCOHOL? Addicted to PILLS? Talk to someone who cares.

Call The Addiction Hope & Help Line for a free assessment.

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party or wedding reception with casino games: Blackjack, Craps, Roulette, Texas Hold `em. (434) 825-3283 Info@ Casino2U.biz Denied Credit?? Work to Repair Your Credit Report With The Trusted Leader in Credit Repair. Call Lexington Law for a FREE credit report summar y & credit repair consultation.

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MAKE THE CALL TO START GETTING CLEAN TODAY. Free 24/7 Helpline for alcohol & drug addiction treatment. Get help! It is time to take your life back! Call Now 855-732-4139 (AAN CAN)

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Earn more with Quality!

30 YEARS OF SERVICE Looking for CDL A or B drivers to deliver new trucks all over the US and Canada.

Experience preferred. Must have DOT physical and be willing to keep logs. No DUIs in last 10 years, clean MVR. Apply Online at www.qualitydriveaway.com

or call 574-642-2023

Have a speech to make?

Need help?

January 31- February 6, 2018, c-ville.com

Call the Speech Doctor to help you deliver your best speech ever!

NEWS. ARTS. LIVING.

434-995-5313 cecileforte@live.com

@C V I L L E W E E K LY

www.spoken-word-productions.com

CLASSIFIEDS

POSITION FOR ASSOCIATE Skeo Solutions is an employee-focused consulting firm providing innovative, collaborative and multidisciplinary solutions to complex and pressing issues in environmental stewardship, social equity and economic opportunity.

Skeo Solutions is seeking a motivated, energetic and earnest person with an undergraduate degree to join their team on a full-time basis. Candidates should demonstrate they are detail-oriented, highly responsive and capable of supporting several projects at one time. Ideal candidates for this entry-level position will have a background in environmental sciences, land-use planning or other relevant fields, and strong writing and research skills. Applicants should be proficient with Microsoft Office programs. Experience with GIS, graphic design, and Adobe Creative Suite software are a plus. Applicants should be able to multi-task, work effectively on a team, maintain a positive attitude and have excellent communication skills. While the position is expected to require 40 hours a week, there are times where it may be necessary to work more than 40 hours per week under tight deadlines. Applicants must be willing to travel for 20 or more trips per year at various locations throughout the United States.

Required Qualifications: • Bachelor’s degree in environmental sciences, land-use planning, technical writing or related field.

• Proficiency with Microsoft Office programs.

• Charlottesville, Virginia area resident or willing to relocate.

• Willing to travel for 20+ trips per year throughout the United States.

Advantageous Qualifications: • Ability to start, full-time or part-time, within two weeks after hiring.

• Experience with GIS, graphic design, and Adobe Creative Suite.

• Proficiency speaking and writing in a foreign language, especially Spanish.

Please submit required application materials by February 20, 2018. Interviews are expected to begin March 1, 2018, with a hiring decision made by the end of March 2018. In addition to taking part in interviews, candidates may be asked to demonstrate their abilities to perform the required work by completing skill exercises.

All employment decisions are made on a non-discriminatory basis, and without regard to sex, race, color, age, sexual orientation, gender identity, religion, disability, marital status, pregnancy or maternity, citizenship, national origin, or any other status protected by applicable law.

Minorities and candidates looking for a career change are strongly encouraged to apply.

To apply for this position, follow this link: http://skeo.applicantstack.com/x/apply/a2b5yqwnya3h

67

JOURNEYMAN ELECTRICIANS, & MASTER ELECTRICIANS Needed for work in Charlottesville, VA. Candidates must be safety conscious, reliable, willing to work, and punctual.

Full benfits available including 401K,vision, HSA, medical, & dental. Pre-employment drugscreen and physical required.

Must be able to read blue prints and run EMT conduit proficiently. Competitive pay; salary commensurate with experience in the commercial electrical trade.

Apply online at www.designelectricinc.com Design Electric, Inc. is an Equal Opportunity Employer.

PROGRAM SPECIALIST To help support routines, schedules & proced for camp oper; coordinate,evaluate & approve staff prog schedules & activity requests; assist w/ camp admin, inc.attendance,registration, parent contact, camper info & health issues; organize & obtain approval forfield trips,inc. transport, safety, programming & budget manag’t; help oversee horseback ridingstaff on daily activities, scheduling & equine care; assist w/ staff mtgs & daily commun w/ Dir. Min.req’ts: HS degree or for. equiv. plus 2 yrs rel exp req’d. Send resume w/ cvr to: HR, Kidz Biz, Inc.d/b/a Triple C Camp, 920 Camp Rd, Charlottesville, VA 22902.

No emails or tel. calls. EOE.

regionten

innovative services for mental health, developmental disabilities and substance use disorders

Compensation for a completed egg donation cycle is $4,500.

Anonymous Egg Donors Needed The Reproductive Medicine & Surgery Center of Virginia is looking for young women interested in helping couples who are unable to conceive using their own eggs.

To be an anonymous egg donor, we need applicants who are: • Between 21 years - 31 years old • In good general health • Within normal weight range

provides mental health, intellectual disability, crisis, and substance abuse services for adults and children living in the City of Charlottesville and the counties of Albemarle, Greene, Fluvanna, Louisa, and Nelson.

Region Ten is one of the largest employers in the Charlottesville area with over 600 employees. With our array of services, opportunities exist for direct care staff, social workers, nurses, clinicians, counselors, teachers, administrative staff, and others looking to make a valuable contribution to their community and work in the human services field.

Visit our jobs section at www.regionten.org

or contact Susan Good at 434-972-1898 for details.

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• Non-smoker For more information and an application, please con-tact Stephanie Barrix, R.N., IVF/Egg Donor Coordinator @ stephanie.barrix@rmscva.com or call 434.654.8537.Also, visit our website www.rmscva.com

Region Ten Community Services Board

January 31- February 6, 2018, c-ville.com

a better life, a better community

68

CLASSIFIEDS

City of Charlottesville

CUSTOMER SERVICE REPRESENTATIVE/ ADMINISTRATIVE ASSISTANT The Core Knowledge Foundation is a non-profit organization which develops and publishes educational materials. We are currently looking for a Customer Service Representative/Administrative Assistant who can do a variety of admin-istrative tasks as well as answer calls and assist customers.

Purpose of this Position: Support one or more departments within the Foundation by performing a variety of administrative functions – You may be asked to book transportation, schedule appointments, provide information to callers about Core Knowledge publications, compose letters or e-mails, and/or research vendors– Some light office work, such as making copies, scanning documents, data entry, or filing may be required also. Customer Service duties include answering phones and responding to customer inquiries, processing invoices, and generally assisting with inventory control and sales.

Qualifications: High School diploma 2-3 years of experience • Required skills: - Excellent verbal and written communication skills - Proficiency with MS Office (Outlook, Excel, Word, etc.)

- Analytical and troubleshooting skills - Strong organizational skills - Time management skills required to prioritize work and meet deadlines - Must be self-directed - Must be comfortable interfacing with all levels of internal & external contacts • Desired but not required: - Experience with MS Dynamics Great Plains software • •

We are looking to fill an immediate opening. Well qualified applicants with immediate availability should send a cover letter, resume and a minimum of 3 references to humanresources@coreknowledge.org.

Accepting applications for full-time and temporary positions Featured Opportunities: Camp Leader Camp Leader - Adaptive Recreation Camp Leader - Inclusion Program Community Service Officer Gasline Welder Instructor I - Adaptive Camp Director Instructor I - Adaptive Inclusion Coordinator Playground Equipment Technician Police Officer Rec. Leader - Camp Assistant Director Rec. Spec. - Camp Director Seasonal Maintenance Worker II - Parks Closing dates and additional openings are listed on our website.

To view current job openings and to apply, please visit

www.Charlottesville.org/Jobs HR Office: 434-970-3490

Equal Opportunity Employer

Reasonable accommodations will be made for persons with disabilities. The City conducts preemployment drug testing for all positions. Final applicants required to register with Selective Service must show proof of registration. You will be asked to provide personal identity and eligibility for work in the U.S. in accordance with the Immigration Reform and Control Act.

January 31- February 6, 2018, c-ville.com

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Join Our Team As We Grow!

Hospice of the Piedmont is growing and seeking candidates to fill several open administrative and clinical positions.

Call 434-817-6900 to learn more about joining our team, which serves 12 counties across central and northern Virginia.

Hospice of the Piedmont provides its employees with an excellent work environment, competitive compensation, and a great benefit package, as well as the opportunity to work for an organization making a difference in patients’ and families’ lives every day.

Visit our website to apply online today:

www.hopva.org/hop-job-openings 434-817-6900 | 675 Peter Jefferson Parkway, Suite 300 | Charlottesville, VA 22911

CLASSIFIEDS

69

G LICENSE ALBEMARLE COUNTY DOG LICENSE Y 31, 2018 RENEWALS DUE JANUARY 31, 2018

EARS 15 30 30

cations:

ALBEMARLE COUNTY DOG LICENSE Elevate your career.

RENEWALS DUE JANUARY 31, 2018

The renewal deadline for dog licenses in Albemarle County is January 31, 2018. All dogs in Albemarle County four months or The renewal for dog licenses in Albemarle County January older must have adeadline current dog license displayed on their collar at allis times.

our months or

31, 2018. All dogs in Albemarle County four months or older must

have a acurrent dog license on dog’s their collar all times.including To obtain dog license, mail ordisplayed deliver your rabies at certificate, COUNTY DOG LICENSE The renewal deadline forvaccination dog licenses in Albemarle is yourALBEMARLE veterinarian’s signature and the expiration date, along County with og’s rabies yourRENEWALS payment, to one of2018. the locations listed below.

If your d January 31,To All dogs in Albemarle County four months or obtain a dog license, mail or deliver your dog’s DUE JANUARY 31,may 2018 vaccination is valid moreacertificate, than the current year, your you be able older mustforhave current dog license displayed on their collar at all times. rabies including veterinarian’s signato purchase a multi-year license. The maximum license period is ture and the vaccination expiration date, Mark your Calendar for Wednesday, January 31, 2018! ss of along with three years. Kennel licenses arelicenses limited one year, regardle The renewal deadline for intoAlbemarle County isdog’s To obtain ayour dogdog license, mail orofdeliver your rabies certificate, including payment, to one the locations listed January 31, 2018.

All dogs in Albemarle County four or below. If the individual vaccinations’ expiration.

License fees aremonths as follows: Sentara Home Health will be hosting a recruitment event your veterinarian’s signature and the vaccination expiration with your dog’s rabies vaccination is valid more than date, along older must have a current dog license displayed on their collarfor at all times.

Registered Nurses and Licensed Practical Nurses…

1to YEAR YEARS 3 YEARS your payment, one of2year, the you locations If ayour d og’s rabiesfor Experienced Registered Nurses and Licensed Practical the current may belisted able tobelow. purchase on Wednesday, January 31st from 3-6 p.m. at Shadwells To obtain a/ dog license,is mail deliver dog’s rabies certificate, including Spayed Neutered $5or for $10yourThe $15 vaccination valid more than the current year, you may be able Nurses multi-year license. maximum license period is Restaurant, 1791 Richmond Road, Charlottesville, Virginia. yourMale veterinarian’s signature and the vaccination expiration date, along with $10 $20 $30 are to purchase three a multi-year license.

The maximum years. Kennel licenses limited tolicense one year,period is yourFemale payment, to one of the$10 locations $20 listed below.

If your d og’s rabies $30 Our recruiters and hiring managers will be on hand for on-theregardless of the individual vaccinations’ expiration. three years.

Kennel licenses are limited to one year, vaccination is valid for more than the current year, you may be able regardle ss of spot interviews.

Kennel (10) $50 the individual expiration. to purchase a multi-year vaccinations’ license. The maximum licenseLicense period is fees are as follows:

threelicenses years. Kennel areatlimited to one year, regardle ss of Dog may be licenses purchased the following locations: YEARfees2 are YEARS 3 YEARS the individual vaccinations’ expiration.1License as follows: Drive County of Spayed Albemarle Charlottesville Albemarle SPCA Victory / Neutered $5 $10 $15 Hall e 2 YEARS 3 YEARS 401 McIntire Road 1 YEAR 3355 Berkmar Drive 401 Valley Street Male $30 Spayed /8Neutered $5 $10$10 $15 $20 Charlottesville Charlottesville Scottsville ment of Finance between a.m.

Female $30 Male $10 $20$10 $30 $20 ecountyfinance@albemarle.org Questions? the Albemarle County Department of Finance between 8 a.m.

FemaleContact $10 $20 $30 Kennel (10) $50 and 5 p.m. Monday – Friday via email at albemarlecountyfinance@albemarle.org Kennel (10) $50 or by phone at (434) 296-5851, option 4.

Dog licenses may be purchased at the following locations:

Dog licenses may be purchased at the following locations:

of Albemarle Charlottesville Albemarle County County of Albemarle Charlottesville Albemarle SPCA Victory SPCA Hall 401 Road McIntire Road3355 Berkmar 3355 401 McIntire Drive Berkmar 401 Drive Valley Street Charlottesville Scottsville Charlottesville Charlottesville Charlottesville

Join us for Hors d’Oeuvres and refreshments in a relaxing atmosphere to learn more about your future nursing career with Sentara Home Health!

SIGN-ON BONUS AVAILABLE FOR EXPERIENCED RNs & LPNs.

Sentara Home Health provides care for our patients in Charlottesville and surrounding areas, including Albemarle, Greene, Fluvanna, Orange, Louisa, Nelson and Madison Counties.

Sentara Home Health has been ranked in the Top Ten Home Health Agencies in America by Home Care Magazine over the Victory pastHall several years.

401 Valley Street Scottsville RSVP by January 29th by calling 757-228-7454 or

Questions?

Contact the Albemarle Department of Finance betweenof8 Finance a.m.

Questions?

Contact theCounty Albemarle County Department between 8 a.m. and 5 p.m. Monday – Friday via email at albemarlecountyfinance@albemarle.org and 5 p.m.

Monday – Friday via email at albemarlecountyfinance@albemarle.org or by phone at (434) 296-5851, option 4.

or by phone at (434) 296-5851, option 4.

by e-mail to avarnett@sentara.com Not able to make the event?

Apply today at www.sentaracareers.com

C-VILLE Weekly is seeking an Account Executive. For more than 25 years C-VILLE has been covering the news, arts, people, food and events that make our town a perennial top city to live in.

Want to help build a powerful local brand? Looking for a job that connects you to every aspect of life in our city?

C-VILLE Weekly is looking to add a dynamic salesperson to our advertising sales team. We are looking for a fearless self-starter to go out and develop new business. This is a high-risk, high-reward position that is not for the faint of heart. Does this sound like you?

Send resume to: advertising@c-ville.com EOE

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The right person will join our youthful and hip downtown office in a fastpaced online and print publishing environment.

January 31- February 6, 2018, c-ville.com

Join us!

70

Q&A How do you work out?

Several years ago, during my annual physical, my GP asked me this question. I responded that I worked in catering. He said, “Yes, but do you work out?” I said, “Have you ever catered? First you build the restaurant, then you walk, lift, walk, lift, walk, etc. during the event.

Then you tear it all down at the end, and some shifts are 12 hours plus. Some people have gym memberships. I get paid to work out.”

Climbing ladders in steel-toe boots at work.

GAYLE MILLNER/FACEBOOK

@STRNR/TWITTER

@CGMAKESHC/TWITTER

With a good audiobook I can run for hours on the Rivanna Trail.

I go to ACAC and take a class called Afterburn.

Cycle with co-workers.

KAYLEE LUCAS

@ARTSCVILLE/TWITTER

Orangetheory!!! @TEXASANGELA25/INSTAGRAM

@ERIKSTABONE/TWITTER

12-ounce curls and sometimes 16-ounce curls when feeling ambitious. @MORENONE3/TWITTER

Planet Fitness...other than that, nothing.

AARON LANE

I have a dog. Next question please.

At gunpoint.

Thank you C for your 5 @solidaritycrossfit: The best gym community in town! @TEAMHUBBELL/INSTAGRAM

Big love for @babybootcampcharlottesville! Such an amazing, supportive, inspirational group.

Also the Charlottesville Ten Miler training group and the Women’s Four Miler training are pretty wonderful as well!

Thank you Thank you Charlottesville Thank you Charlottesville Next week’s question: What topic do you think C-VILLE should cover more? for your 5 Star Charlottesville for your 5 Star Reviews! for your 5 Star Reviews!

Knee Pain or Neuropathy?

Reviews!

Firewood.

@JTFRANKENBERGER/TWITTER

@BECKYVENTEICHER/INSTAGRAM

facebook.com/cville.weekly

@TONYTOWNSEND/TWITTER

Specializing in:

• Cranial Sacral Therapy • Webster’s Technique • Pediatric Chiropractic

Send your answers to question@c-ville.com, or respond via Twitter @cvillenews_desk (#cvillequestion), Instagram @cvilleweekly or on ourChiropractic • Pre-Natal Facebook page facebook.com/cville.weekly. The best responses will run in next week’s paper. Have a question of your own you’d like to ask? Let us know.

• Birth Trauma

Dr. Jennifer Prax

January 31 – February 6, 2018 c-ville.com

DC, DICCP*,

Offering:

• Baby and Mother Massage

Board Certified Pediatric Massage Recovery Programs for: • Pre-Natal Specializing in: Chiropractor, specializing • Peripheral Neuropathy • Cranial Sacral erapyMassage • Post-Partum in the care of the Pediatric • Numbness/Tingling/Burning Pains Specializing in: • Webster’s Technique and Maternal Patients • Sciatica, RLS • Child Massage •• Cranial Sacral erapy Pediatric Chiropractic • Diabetes Reversal• Technique Pre-Natal Chiropractic *certified by the International• Webster’s Specializing in: •• Pediatric Chiropractic Birth Trauma Chiropractors Association Council TRIGENICS® Therapy • Cranial Sacral erapy on Chiropractic Pediatrics • Pre-Natal Chiropractic • Chronic Knee Pain • •Offering: Webster’s Technique Birth Trauma • • Pediatric Chiropractic Dr. Jennifer Offering:Prax Baby and Mother Massage www.chiroprax.com • Offering: Pre-Natal DC, DICCP • Spinal Decompression • Pre-NatalChiropractic Massage • •• Birth Trauma • Laser Therapies Dr. Jennifer Prax Post-Partum Massage Baby and Mother Massage www.ChiroPrax.com • Patient Financing • • Pre-Natal Child Massage DC, DICCP Massage •book: Post-Partum Massage Author of the newOffering: DC, CCSP, BCIM, CAFNI Dr. Jennifer Prax • • Baby Mother Massage www.ChiroPrax.com Childand Massage “REVERSING NEUROPATHY Chiropractic Physician* • Pre-Natal Massage *Virginia Bd of Medicine DC, DICCP Making The Impossible, • Post-Partum Massage Possible” 434-977-5433 www.ChiroPrax.com • Child Massage On Pantops in Charlottesville

Dr. Brian A. Prax We’re different. We believe in an evidence-based approach to Chiropractic and Physical Therapy, advocating for active recovery using some of the best tools of the trade.

608 Preston Avenue, Suite 100 Charlottesville, VA 22903

434-293-3800 info@balancechiropracticva.com

www.ChronicCareCharlottesville.com Functional Medicine

Chronic Condition Recovery Programs for: Functional Medicine

71

January 31 – February 6, 2018 c-ville.com facebook.com/cville.weekly

Introducing C-BIZ, C-VILLE’s quarterly business magazine for working folk—from the ground floor to the corner office.

Each issue, we’ll take national conversations and zoom in to see how they’re playing out locally. You’ll meet the city’s movers and shakers and hear what they have to say about running a business in Charlottesville, Albemarle and, in some cases, beyond. No one is off limits. It’s all of our business.

GREAT TASTE. ONLY 96 CALORIES. MILLER LITE. HOLD TRUE.

©2018 MILLER BREWING CO., MILWAUKEE, WI Avg. analysis (12 fl oz): 96 cals, 3.2g carbs, ‹1g protein, 0.0g fat