How to make Healthier Food choices

Page 1

Sweet Potato/ Brow Rice/ Beans

To keep our body functioning properly.

Food Healthier { }
Healthy
Avocado Vegetables & Fruits
egg/ Chicken Breast/ Salmon Olive Oil
Good Fat
How to Make 2 1 4 High Protein
Food Choices 3
Natural Vitamin Complex Carbs
Absorption vitamin.
To keep you feeling full
High fiber & main source of energy.
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