4 healthy 5 Perfect brought

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4 HEALTHY 5 PERFECT

Carbohydrates

Provide the body with glucose, which is converted to energy used to support bodily functions and physical activity

Protein

Every cell in the human body contains protein to help your body repair cells and make new ones

Without them, our bodies wouldn't be able to perform vital tasks such as converting food into energy, building and maintaining bones, teeth, etc

Fat helps the body absorb vitamin A, vitamin D and vitamin E

Vitamin Fat Mineral

Minerals are necessary for 3 main reasons: building strong bones and teeth. controlling body fluids inside and outside cells turning the food you eat into energy.

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4 healthy 5 Perfect brought by Shawn Mike - Issuu