MAM’s Tips On Expressing

Once you become a mum, your relationship with your boobs is likely to change, as they take on a new and practical role in your life. Relax. Breastfeeding is the most natural way to feed your baby and a great opportunity for you both to bond. Many mums find that using an electric or manual breast pump to express their milk can be a great help. MAM - experts in this field have given their tips on this subject.

WHY EXPRESS BREASTMILK?

There may be a number of reasons why a mum chooses or needs to express. Sometimes you may simply choose to share this wonderful experience with other family members, where dad or grandparents are able to feed your little one while your baby still has the benefits of breastmilk. Or while some women feel empowered and liberated by breastfeeding in public, there may be situations (that career-defining job interview, for example) when taking baby along / breastfeeding... simply isn’t practical.

WHAT TYPE OF PUMP?

How long can I store breast milk for?

The NHS recommends the following storage times for fresh breast milk; at room temperature for 4-6 hours, in a fridge for up to 5 days (at 4ºC or lower) and in a freezer for up to 6 months (at -18ºC or lower).

MAM Storage Pots can be labelled with the date so you always use the oldest one first.

Electric and manual pumps are both equally beneficial. A manual pump is a popular choice; they are quiet and discreet and can be used away from a power source. An Electric pump is ideal for expressing milk regularly. The rechargeable motor unit gives you maximum flexibility and the freedom to express wherever you want.

Waste Not Want Not

Expressing your milk enables you to store it and build up a supply. Use small storage cups which can be kept in the fridge or freezer. These can be quickly defrosted if needed in a hurry.

The MAM Electric Steriliser & Express Bottle warmer can defrost your milk in as little as 10 minutes, 10 seconds!

Sponsored by

Breast milk is best for babies and we believe that feeding should be a pleasurable experience in every situation. That’s why we designed the 2in1 Single Electric Breast pump and the new 2in1 Double Electric Breast Pump, both of which convert to a manual pump for maximum flexibility. Whether you choose a manual, single or double pump, MAM is with you every step of the way. The electric breast pumps feature a rechargeable battery, soft silicone funnel cushion, a timer, 9 different suction strengths and stimulation and expression modes. Both pumps feature a modern touch screen display. The new Double pump provides maximum comfort by allowing you to adjust settings for each breast and allow you to select from an alternate, left or right and dual pumping modes.

Receive 20% off MAM 2in1 Single Pump with code PUMP20CC or 20% off MAM 2in1 Double Pump with code DOUBLEPUMP20CC Visit www.mambaby.co.uk and enter your code at checkout.