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November 7, 2017

COMMUNITY

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Guests urged to stay home

96-year-old woman makes noodles for a local church

By Adam Aasen adam@youarecurrent.com

maybe only $75 of the $150 you spend for a fundraiser actually goes to the nonprofit,” Davis said. “So we thought it might be neat to have 100 percent of the money go When it came time to plan an annual fundraiser for Hamilton Area Neighborhood to fundraising, and then our participants can have fun at home, which is Development, fundraiser an organization something we’re trying to provide for our community: affordable that focuses on housing.” affordable housing issues, there That doesn’t mean it won’t be were a lot of options. It’s common fun. Davis said there will be an onfor nonprofits to hold golf outings line component to connect people or black-tie galas. But that didn’t who are participating. Plus, there seem right for HAND. Davis will be an online silent auction.

“We didn’t think those events “We think it could be fun where people necessarily fit with our mission and our share on social media what they like doing demographic,” Outreach Coordinator Anat home,” she said. “I know our director is drea Davis said. inviting people over to her home, and she’s Instead, the organization is asking going to talk a little about what HAND people to stay home. does.”

On Nov. 11, HAND will ask for $75 per Proceeds will support HAND’s housing person or $150 a household for fundraising development, home repair and community – from home. building programs.

According to its web site: “VIP recepHAND has invested nearly $17 million in tion will NOT start at 6 p.m. Doors will NOT Hamilton County housing since 2003, inopen at 7 p.m. Dinner will NOT be served cluding the development of 96 affordable at 7:30 p.m. Program will NOT commence apartments for low-income residents. at 8 p.m.”

To sign up, visit handincorporated.org/ “When you think about the cost of a events/stay-home-for-hand/. venue and dinner and other expenses,

By Noah Alatza news@currentinwestfield.com

The Westfield Friends Church, 324 S. Union St., is hosting a chicken noodle lunch for the public at 11 a.m., event Nov. 11.

The woman responsible for making all the noodles the past two years might surprise you.

Audrey Sheets of Westfield is 96 and has been crafting in the culinary arts since age 10. She’s been helping with the chicken noodle lunch since the 1980s.

“My parents were farmers,” Sheets said.

“I grew up with six brothers and learned early on how to cook.”

Most of the volunteers knew how to make noodles, but Sheets said she’s been making them for decades.

“We had taught them a lot on how to make noodles,” Sheets said. “Unbeknownst to them, I made them all myself.

It usually takes two weeks to make them all, good and dried out.”

The noodles are packaged and frozen

Audrey Sheets, noodle maker, pauses with coordinator Scott Drlik. (Submitted photo)

prior to the event.

“She has these family gatherings where she fixes most of the food,” fellow churchgoer Linda Steele said. “She started with helping the younger ones who didn’t know how to, and made sure they roll them out right.”

The Westfield Friends Church has hosted the chicken noodle event since the 1950s.

For more, visit westfieldfriendschurch.org.

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November 7, 2017

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Contact the Editor

Have a news tip? Want to submit a calendar event?

Have a photograph to share? Contact Managing Editor Anna Skinner at anna@youarecurrent.com. You may also submit information on our website, currentinwestfield.com. Remember our news deadline is typically eight days prior to publication.

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Barktoberfest benefits humane society

Westfield Fire Dept. creates new Twitter account — The Westfield Fire Dept. has created a new Twitter account geared toward working incidents in the area. This includes working fires, major traffic incidents, technical rescues and more, as well as updates regarding those calls. General information will not be posted to this feed. For more, visit the Westfield Fire PIO Twitter feed at @ wfd_pio.

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Current in Westfield reaches 100 percent of the households in 46074 by U.S. Postal Service every Tuesday. For more information about how to reach that audience, call Dennis O’Malia at 370.0749 or e-mail him at dennis@youarecurrent.com.

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On the cover

Noah Hankison is the manager and director of esport Center operations at Grand Park Fieldhouse. (Photos by Anna Skinner)

Zack Shea and Catherine Kanka with their Rhodesian ridgeback Fae. On Oct. 28, Asa Bales Park was host to the inaugural Barktoberfest, a fundraising event for the Humane Society for Hamilton County.

(Photos by Sadie Hunter)

Melissa and Chad Goodman with Bernard and Valkyrie, an English bulldog and American bulldog, respectively.

The views of the columnists in Current in Westfield are their own and do not necessarily reflect the positions of this newspaper.

Molly and Jay sears with golden retriever Reggie.

Once again, the Westfield Police Dept. will participate in No-Shave November for charity.

Officers can grow a fundraiser beard and still come to work during the month of November for a minimum donation of $30.

Regular grooming policies go back into effect Dec. 1.

Funds raised will go toward the American Cancer Society via the city’s Relay for Life team, Shamrockin’ for a Cure. In a press release, the department states its goal for

City council — The next Westfield City Council meeting is scheduled for 7 p.m.

Nov. 13 at city hall, 130 Penn St. For the agenda, visit westfield.in.gov.

Seeking historical photos — Current in Westfield is looking to gather historical photos from the city and community for a regular feature within the publication, “Back in the Day.” Credit for each submission will be given to images sent with a short description and approximate date. For more information, or to submit photos or ideas, please contact Editor Anna Skinner at anna@youarecurrent.com.

Lisa Moffitt with her goldendoodle Sophie.

WPD participates in no-shave event news@currentinwestfield.com

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Dispatches

each officer to raise an additional $70 for a department-wide goal of $2,500. Female officers can wear a ribbon pin on their uniform to participate.

Pictures and updates throughout the journey will be available on the department’s Facebook page. Donations from the public can be made via check, made payable to Relay for Life or American Cancer Society with Shamrockin’ for a Cure written in the notes. If the money is donated toward a favorite officer’s goal, also write that officer’s name in the notes.

For more or those with questions, contact Sgt. Billy Adams at badams@westfield.in.gov.

Senate Democrat internships — The Indiana Senate Democratic Caucus is seeking interns to work at the Statehouse during the 2018 legislative session. Interns have the opportunity to improve their profession skill-set, work alongside policymakers and elected officials and build their professional network. Interns receive a $750 bi-weekly stipend, scholarship opportunities, and may qualify for academic credit. To apply, visit www.IndianaStateDemocrats. org/opportunities.

Free smoke alarms and tests – The American Red Cross Home Fire Campaign is a multi-year effort to reduce the number of home fire deaths and injuries by 25 percent. The Red Cross encourages everyone to call 1-888-6841441 to make an appointment to test existing smoke alarms and/or install free alarms in your home.

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November 7, 2017

Current in Westfield

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November 7, 2017

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Shamrock Club to launch Nov. 13

INDIANAPOLIS

By Noah Alatza news@currentinwestfield.com Westfield Washington Schools Executive Parent Teacher Organization leadership board has launched a kindschools ness campaign, also known as the Shamrock Club.

The initiative will serve to guide Westfield on a path toward being kind in school and in the community, according to Maple Glen PTO co-president Ashley Knott.

Knott “We have been working hard, and as one of the goals of the PTO presidents, the PTO executive leadership team meets weekly,” Knott said. “We wanted an initiative where we could work on this together.”

The Shamrock Club will launch Nov. 13, which coincides with World Kindness Day. Kindness Cards will be handed out at every school in the district with a goal that students will pass them along in the community.

Similar in structure to a credit card, there are eight types of cards, ranging in

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PIANO CONCERTOS An example of a kindness card. (Submitted image)

colors. There are 20,000, in total. Knott said the goal is to get as many cards handed out and in the community in the two weeks leading up to Thanksgiving break.

“The whole idea is to spread kindness district-wide. Small things can change a person’s day,” Knott said. “We’re letting everyone shine.”

Knott said the initiative is a work in progress.

Knott said actions must follow the card.

Participants can use the hashtag #WestfieldKind on all social networking platforms to follow along.

For more, visit wws.k12.in.us

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I’m not just the CEO of my family.

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November 7, 2017

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Last Fireside Tales of 2017 held at Simon Moon Park

YOUR NEXT-DOOR BANKING EXPERTS. Adrienne Frasure, 2, Westfield, has a s’more during Fireside Tales.

Joe Farr (Carmel) with his son Jack, 4 1/2, dressed up as Dopey, roast a marshmallow for a s’more at Fireside Tales Oct. 25 at Simon Moon Park in Westfield. (Photos by Mark Ambrogi)

Susan Beck with her daughter Fenna, 2, make a craft during Fireside Tales.

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COMMUNITY WESTFIELD Construction has begun on the City of CONSTRUCTION Westfield’s Fall Resurfacing and 2017 Trail Connections projects. Fall Resurfacing includes Joliet Road, Catherine Drive, Greyhound Pass from 151st to Western Way, Greyhound Court, Spring Meadows subdivision and half of Pine Ridge and Quail Ridge subdivisions.

Utility relocations are under way. The project will be completed by the end of the year. The project includes construction of a roundabout at 186th Street and Spring Mill Road and a new boulevard roadway construction to Kinsey Avenue.

Towne Road reconstruction includes three new culverts, widening and vertical sight distance corrections. Utility relocations will begin next month and construction will begin this fall. The project is expected to be complete by summer or fall of next year. Resurfacing Towne Road from 116th street to 156th Street will begin after the new year.

The Monon trail is being extended from 191st to 216th streets. Most of the work will begin after the new year.

The second phase of the riparian corridor for Grand Junction Park and Plaza will begin construction before the end of the year and most of the work will be done over the winter months when the water is frozen.

CARMEL A water main upgrade is under way on Range Line Road between City Center and Executive drives. Once the water main is relocated, traffic will move to the inner lanes of Range Line Road for work on the outer lanes. The road will remain open throughout the project.

Cleaning and repainting on Keystone Parkway is under way. Nighttime lane restrictions are between 8 p.m. and 5 a.m. Daytime restrictions began Oct. 27 and occur between 9 a.m. and 3 p.m.

Executive Drive and Range Line Road is closed for construction of a roundabout.

Construction is expected to last until mid-November.

Gray Road and 126th Street is closed for construction of a roundabout. The project is expected to take 60 days and be open in mid-November, weather permitting.

River Road is closed between 146th Street and Community Drive for a reconstruction project expected to last until Thanksgiving. The project will include a two-lane boulevard and a new roundabout at Cherry Creek Boulevard.

Spring Mill Road is closed between 106th and 116th streets.

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Westfield man part of championship age 80 and over tennis team

KITCHEN AND BATH SEMINAR

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Pictured, from left, King van Nostrand, Lester Sack, Gordon Hammes and Jerald Hayes. Westfield resident Jerald Hayes was part of the team that won the Gardnar Mulloy Cup in the men’s 80 and over age division at the 2017 ITF Super-Seniors World Team Championships. The United States Midwest team beat a team from Austria, 2-1. (Submitted photo)

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November 7, 2017

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New club at Bridgewater

Last Party on the Patio of season held

By Noah Alatza news@currentinwestfield.com

and offers. This is only to enhance that and provide an avenue for women.”

The organization was founded Female members of the Bridgewater Club, 3535 E. 161st St., now have an Oct. 4 and is still a work in progress.

Twelve interest groups were exclusive orgawomen nization of their created, including everything from euchre and knitting to own. “foodies around town,” and “The only thing that was “wine divas.” missing was more events for “These (groups) will all Women,” said Patti Arbuckle, meet at different times president of Bridgewater throughout the month,” ArWomen’s Club said. “The Arbuckle buckle said. “You must belong Bridgewater Club is so amazto the (Bridgewater) club to partake.” ing. I have been active with a womBWC will feature a main event once en’s group before this and thought I each month. Upcoming events include saw a need.” a December holiday bazaar with shopThe Bridgewater Women’s Club provides an outlet for all female mem- ping and a member bar. For February, “Sweets with your Sweetie” will be bers to build relationships and give offered, featuring appetizers, wine back to the community. and a photo booth. A March Madness On Nov. 4, the group adopted the event also is planned before the yearWestfield Youth Assistance Program end April gala, which men are invited as its cause. to join.

“This is exclusive for the women,” Events will run from September Arbuckle said. “Forming friendships through April with a summer break. and having fun events is what this For more, visit thebridgewaterclub. organization is about. We are so com/web/pages/membership. blessed with what Bridgewater has

Greg Anderson and Steve Quinn provide music during the event.

Teresa Skelton, executive director of the Downtown Westfield Association, dresses up as a witch for the last Party on the Patio event of the year Oct. 25. (Submitted photos)

From left, Teresa Skelton, Jen Vrooman and Mary Stewart dress up for the Halloween-themed event.

Community Physician Network welcomes

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November 7, 2017

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Grand Park Fieldhouse includes the f irs t espor ts Center in the s tate

By Noah Alatza • news@currentinwestfield.com Westfield’s Grand Park Fieldhouse is now the home to the first Game On esports Center in the state.

Esports or electronic sports, is a cover story team-based video-gaming competition.

Genres include first-person shooter, real-time strategy fighting and multi-player online battle arena.

Game On has more than 80 state-of-the-art, high-speed computers, allowing the venue to host esports leagues, tournaments and individual play. Game On is an esports and educational concept with a stated mission to entertain, educate and inspire.

College scholarships for esports have increased nationwide, according to Manager and Director of esports Operations Noah Hankinson.

“There are more than 50-plus colleges across North America right now that offer full-ride scholarships to play esports and represent their university,” Hankinson said.

“We have opened up the opportunity for students that do not necessarily play basketball, baseball or football to pursue something that they are passionate about and actually get a college scholarship with it, or be recruited by a professional team during or after college.”

The company’s new Grand Park Fieldhouse center provides cutting-edge esports experiences, technology, content and development through various leagues and tournaments. Optimal player training and several development programs will be offered.

“If an individual puts the time to train correctly, is dedicated to training and has a desire to play esports in college, be ready to put in some work,” Hankinson said. “It’s not easy, but every element of obtaining the scholarship is 100 percent in your control.”

The 2024 Olympics will include esports. The esports complex also caters to several events and will play host to additional tournaments, parties and more.

“Birthday parties are another very popular event that takes place at Game On,” Hankison said. “We offer all of our

eSports at Grand Park • • • • •

League of Legends Overwatch NBA2k18 Madden 18 Rocket League

*More games are added and removed as Game On progresses For a full list of games offered, visit goesportscenter. com/leagues.

There are more than 80 high-speed computers at the Game On esports Center at the Grand Park Fieldhouse. (Photo by Anna Skinner)

games, food, drinks, in-house tournaments and much more.”

Game On officials said the group plans to be the leader in hosting competitive video game teams, leagues, tournaments and other events centered on specific game releases. Memberships and open play are available for every age group.

Mayor Andy Cook said Grand Park continues to be the driving force behind many upcoming projects and city-wide advantages for residents.

“Grand Park continues to produce wins for Westfield,” Cook said. “Game On is a great extension of a place where people come together for fitness, health and connection, and we are excited to welcome a strong emerging industry and even more participants.”

A professional esports player can make a living participating in tournaments, living in a team house and traveling the world, much like a professional athlete. The average age of a professional esports player is 20.

“This facility is the only one of its kind,” Hankinson said.

“Westfield and Grand Park has a leading-edge esports venue for major tournaments, championships, professional events and much more. It’s just a matter of time before esports explodes. We’re going to be at the epicenter.”

Breaking the Stigma: How to get involved Memberships for individuals that are not looking for the competitive side of gaming are available. For those wishing to compete, many options exist for novices and professionals. Gold and Platinum gaming plans are available, with pricing beginning at $25 a month. For a full list of prices and membership plans, visit goesportscenter.com/membership.

“Come by Game On. We are located inside (Grand Park) Fieldhouse. Talk to myself or one of our team members about collegiate esports, pro teams, training and more,” Hankinson said. “Even if you do play a traditional sport, esports is an actual opportunity that individuals can grasp. esports athletes make an average of $70,000 per year. Some athletes currently playing at a professional level are as young as 18 years old.”

Hankinson said esports athletes’ schedules are similar to those who play in the NBA and NFL. “They don’t just sit around and play video games all day,” Hankinson said. “They have a blocked schedule for every minute of the day.”

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November 7, 2017

VIEWS

Current in Westfield

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Managing parenthood

ob s e r v a tion Zombie inoculation Commentary by Terry Anker

Commentary by Danielle Wilson

The notion of a zombie apocalypse has become common parlance to indicate the end of the world. Dozens of television series, movies, songs and even band names are dedicated to the dystopian notion that the human race will end not with seven horsemen or a nuclear-enabled eastern dictator but, instead, with a virus gone awry.

Generations of us have come of age in a time when disease and contagion rank among our utmost fears. AIDS, Ebola, flesh eating bacteria and Zika are part of our common lexicon – and are the vague anxiety producers in our lives. Are they going to affect us directly? If we care for ourselves carefully, they probably will not. But they may change our dating, travel or outdoor habits for good. We dread that a single, casual social interaction could lead to an irreversible life-changing, or life-ending, instance.

So, we’ve figured out that the world is dangerous. But didn’t we know this when Og first bumped into a saber-toothed tiger and didn’t make it back to the cave? Most humans understand that a bit of caution can lead to an extended lifespan. So, we have come to hide out in the cave. Our social interactions move in bits and bytes through smartphones and social networks.

We meet in cyber chat rooms and travel through virtual reality tanning beds. Yet, are there zombies lurking on Facebook? Do the brain-eaters lie in wait behind a silly, cat-themed meme? Can they grab us with clever or salacious headlines, infect our minds with hate and cause us to do the same to others? If, as some argue, there is a disease affecting our society – one that makes us blind to the perspectives and beliefs of others – is there any hope for inoculation?

The other day I heard myself saying, “Parenting never ends,” and in the same moment, thinking, but it sure gets humor a lot easier! A coworker was regaling me with the woes of potty-training his 2-year-old while I was sharing a logistical nightmare of having to simultaneously pick up my teenagers at three different locales. Winner of the award for Most Challenging Parenting Task? The toddler! Hands-down.

Doo and I have certainly come a long way. At our darkest hour, we had four children younger than 7 and were providing full-time day care for our infant nephew. I say “we” to sound democratic, but in reality it was just I. God bless the YMCA, which provided two hours of free child-watching, hot showers and an exceptionally clean facility where harried moms like myself could congregate and pretend to look cool while attempting Turbo Kick.

I do not miss those days. To be sure, parenting still is daunting. I often lie awake wondering if we’ll end up dealing with a teen pregnancy or a stint in rehab. What if the twins don’t pass their driving tests (gulp)? What if they do? But I’m able to compartmentalize the concerns and then soothe my heartburn with an episode of “Stranger Things.”

But when your children are little, there is no escape from reality. You can’t just run to your happy place when you’re stuck in traffic with an un-diapered kid screaming “pee pee is coming!” At that point, parenting is about survival. And you must be fully, exhaustingly, present. Always.

So maybe parenting doesn’t actually get any easier, but it certainly becomes more manageable. And much less gross. Peace out.

Terry Anker is an associate editor of Current Publishing, LLC. You may email him at terry@youarecurrent.com.

B EL I EVE I T !

Our nation has all sorts of arcane, nonsensical laws on the books. Each week, we’ll share one with you. In West Virginia roadkill may be taken home for supper.

Source: dumblaws.com

Citizens’ Academy graduates Commentary by Anna Skinner The three-month Westfield Police Dept.

Citizens’ Academy ended Oct. 26 with a casual graducitizenS’ academy ation ceremony at Grand Park Events Center with the members of our class and WPD staff.

During the evening, we shared laughs and listened to a presentation by Lt. Mike Seagrave. Each graduate received a certificate and a challenge coin with the WPD emblem. The class also presented the WPD with a gift – a shadow box featuring Current articles highlighting each course, bullet casings, a blue ribbon to symbolize the Thin Blue Line, shotgun shells, a WPD patch, an engraving, a tennis ball and the Taser cartridge that was discharged into yours truly.

I want to extend my deepest thanks to each member of the department – those who are responsible for the program as well as the officers responsible for protecting Westfield’s streets.

I would strongly encourage all citizens to consider taking this course, just to come to a better understanding of how such a complex department operates throughout the city. I took advantage of each opportunity presented to me

Chief Joel Rush, left, and Lt. Mike Seagrave pause with the gift from the 2017 Citizens’ Academy class to the Westfield Police Dept.

(Submitted photo)

because I was relaying my experience to Current’s readers. The Citizens’ Academy instructors made sure each participant was comfortable. Participants are not required to get tased or shoot a gun to graduate.

In total, The academy was thrilling and eye-opening. It truly was enlightening to experience first-hand a tiny fraction of what officers see and do in training and then have to apply in real-life situations. If other organizations offer similar courses to provide citizens with an inside look and are interested in allowing me to experience the course as a journalist and relay it through Current articles, email me at anna@youarecurrent.com.

Danielle Wilson is a contributing columnist. You may email her at danielle@ currentincarmel.com.

Want to respond to the columnists or send a letter to the editor?

Email Letters@youarecurrent.com.

November 7, 2017

VIEWS

Current in Westfield

www.currentinwestfield.com

13

My favorite veggie tale Commentary by Dick Wolfsie Following my knee operation, my doctor informed me I’d developed borderline anemia. I don’t even know how humor that’s possible. Since the new administration took over, I’m afraid to cross any borders.

My physician suggested I focus on a healthy, high-protein diet, heavy on foods like spinach, hearty cuts of beef and a bowl of Raisin Bran every day. Fortunately, these are already some of my food faves—including the spinach, which I even liked when I was a kid. I remember being skeptical of the television marketing for that vegetable, though. They tried to convince me that eating spinach would help me attract the opposite sex. I was not in the market for anyone who looked like Olive Oyl. When I was growing up, my grandmother always stressed that carrots were good for our eyes, and her proof was that we never saw dead rabbits on the road. But opossum corpses were strewn everywhere.

“Opossums hate carrots,” my grandmother informed me. That was a pretty good piece of propaganda! I still like carrots and have never been hit by a car. Thanks, Grandma.

Cauliflower: I hated cauliflower. It looked like somebody’s bleached brain. Nowadays, I don’t see cauliflower being served as a side dish much. It’s usually part of a medley.

Broccoli: Apparently, I ate a lot of broccoli when I was young but didn’t know it till I was 18. I knew there was something hidden under that wonderful cheesey sauce, but I was afraid to look until I graduated from high school.

Peas: We never had fresh peas at home.

Just canned. I’m not sure anyone in my family knew that peas came from a pod.

They looked like ammunition from my BB gun, and there was no way I could get them on my fork. The best technique to tackle the issue was to roll up the peas in my mashed potatoes.

Would you like to hear what I thought of Brussels sprouts and okra?

Did you say “No, thank you”?

You took the words right out of my mouth.

Dick Wolfsie is an author, columnist and speaker. Contact him at wolfsie@aol.com.

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By Chris Bavender news@currentinwestfield.com Open your trash bin to throw in a bag, and you might be greeted with an “aromatic” scent. Trying to clean it new biz alone can be time-consuming and leave a mess of its own.

Now, two friends have teamed up to provide a unique service, transforming trash bins from grimy to glowing.

Bin Cleanse is an eco-friendly trash bin cleaning serving Hamilton County and surrounding areas, started by Dan Poore and Mike Mattingly. The service has been popular overseas but is just now gaining popularity in the U.S. Although there are a few independent owners in places such as Florida, California and Texas, it’s just now taking hold in the Midwest.

“After doing extensive research, we realized there was a great need for Bin Cleanse,” Poore said. “Many (homeowner associations) mandate residents keep their bins in their garage, and not only is the smell horrific, but they can harbor germs and attract rodents.”

The company uses an automated truck similar to trash services that grabs the

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“We use eco-friendly chemicals for our cleaning and 200-degree heated water to kill all the germs and disease inside the bins,” Mattingly said. “It captures all of the gray, dirty water that results from the bins being cleaned. We then dispose of the water at a designated treatment facility.”

Customers can go online and choose how often they want their bins cleaned and note their trash pickup day. Typically, Bin Cleanse takes 2 to 3 minutes the first time and 30 seconds to 1 minute each time thereafter.

Dispatches

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An automated truck lifts a garbage bin to clean it with high-pressure sprayers. For more, visit bincleanse.com. (Submitted photo)

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Newest tech stock picks – Really hot techstocks right now include Amazon, Apple, Facebook, Microsoft, Netflix and Google.

However, mutual fund guru Joshua Spencer recommends several newer stocks for their potential to benefit the most from emerging technology trends. They include: 1. Proofpoint (PFPT) — a cloud-based company quickly emerging as a leader in cyber security.

2. Salesforce.com (CRM) — applications for managing business data, marketing and customer service.

3. Electronic Arts (EA) — one of the largest video game publishers.

Source: BottomLineInc. Retirement spending mistakes — When planning for retirement, many people assume their expenses will decrease. In reality, nearly half of retirees spend more in the first years of retirement than they did when working. This is because they have more free time and feel emboldened to spend more on hobbies, dining out and travel. So, when planning for retirement, spend some time thinking about what your expenses will truly be and include some splurging money in the plan.

November 7, 2017

HEALTH

Current in Westfield

www.currentinwestfield.com

The benefits of proper stretching Commentary by Dr. Kimbre Zahn Stretching offers many benefits, including stronger muscles and improved flexibility. And while stretchyour health ing is often paired with exercise, it’s important to know when stretching during physical activity is most beneficial.

Until recently, it was believed that stretching before a workout or sports activity reduced the chance of injury. Research now suggests this isn’t the case.

A warm-up before exercise, which means engaging in light activities that increase heart rate, is more effective at preventing injuries because an elevated heart rate increases blood flow and oxygen to the muscles. Warm-up activities can include elements of stretching, such as lunges, high kicks, push-ups and jump squats. These warm-ups boost heart rate while also preparing the muscles for exercise.

We now know that stretching is most beneficial after exercise. Post-workout stretching relieves tension, allowing the muscles to relax. Because the body is already warm from exercise, stretching after physical activity also lengthens muscle

(Stock photo by adammcguffie via Visualhunt / CC BY)

tissue.

Take full advantage of stretching by following these simple tips: • Concentrate on large muscle groups, which benefit the most from stretching. Target shoulders and neck, legs, hips and the lower back.

• Be sure to stretch evenly on both sides.

• Avoid bouncing while stretching. This can lead to injuries.

• Keep breathing while you stretch, exhaling as you move into the stretch.

• Don’t over-stretch. To improve flexibility, you must stretch and hold a muscle beyond its normal point; however, be sure to stop stretching if you feel pain.

Stretch muscles to a comfortable point and hold for 15 to 30 seconds.

• Make stretching a part of your daily routine. In addition to stretching first thing in the morning, overhead-arm stretches and even squats can be beneficial during the day, especially if you spend a lot of time sitting.

Although stretching and exercise improve physical fitness and health, it’s important to talk with your primary care doctor before starting an exercise program.

This is particularly true if you are recovering from injuries or have musculoskeletal disease. Your doctor can answer questions, advise about activities to avoid and identify exercises and stretches that are most likely to benefit you personally.

StrengthInYou.

Dr. Kimbre Zahn specializes in family medicine and is a guest columnist at IU Health Physicians Family Practice – Artistry.

She can be reached at 317-9632610. For more, subscribe to Strength in You at iuhealth.org/

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SWAN LAKE SAT NOV 25 7:00PM

Dispatches White noise machines — Many people like to listen to white noise to help them sleep.

But actually, there are different types of background noise. White noise is a steady, featureless hissing sound like static. Pink noise has fewer high frequency sounds, and some people find it more relaxing than white noise. Brown noise has more low frequency sounds and can be especially good for deep relaxation.

Source: BottomLineInc. Hip and knee pain seminar — A free seminar on arthritis and hip and knee replacement procedures will be from 6 to 8 p.m.

Nov. 7 at Fishers Hilton Garden Inn, 9785 North by Northeast Blvd. To register, call Franciscan Health toll-free at 1-877-8881777, or visit FranciscanHealth.org/CHKS. Diabetes seminar — Riverview Health will host a diabetes seminar from 6 to 7 p.m.

Nov. 9 at Riverview Health in the Krieg DeVault Conference Room. The diabetes educators at Riverview Health will discuss myths and truths regarding diabetes including dietary planning, food restrictions and exercise. The program is free but registration is required at riverview.org/classes.

SUN NOV 26 2:00PM AND 6:30PM

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November 7, 2017

Current in Westfield

www.currentinwestfield.com

www.currentnightandday.com

ATI to launch Theatre Immersion Experience

By Rick Morwick • rick@youarecurrent.com

To the casual observer, the stars of any stage production are, well, the stars.

But to the trained eye, the production stars are never on stage. They are, in fact, completely out of sight — a point Carmel’s Actors Theatre of Indiana wants to drive home with an innovative program designed for teens who are interested in theater careers.

In January, ATI will launch “Theatre Immersion Experience 2018,” a series of job-shadowing workshops that encompass all facets of production, from stage management to directing to set, lighting and costume design.

Open to ages 14 to 18, each “immersion” consists of 12 students who follow an ATI main stage production literally from start to finish -- all under the leadership of ATI’s director of education MaryJayne Waddell, an accomplished professional with 37 years of stage experience. “(Students will) have direct access to the directors, the actors, the designers,” said WadWaddell dell, who joined ATI in August. “They’re going to see the first day of rehearsal. They’re going to see the technical rehearsal. They’ll see final dress. They’ll shadow backstage crew and the stage manager. They’ll be there opening night and the opening night party.”

In short, they’ll get a big picture, nuanced look at a major production, the goal of which is to help aspiring professionals find their theater niche. For some, that might be performing on stage. For others, it might be doing the essential work off it.

Immersions are designed to be illuminating, enlightning and career-guiding.

“They’re really going to see the collaborative effort that it

In each immersion, students will:

John Collins (as Anthony) and Elizabeth Hudson (as Johanna) from “Sweeney Todd.”

(Submitted photo)

takes to bring a show to life and really help them appreciate all of the different departments that go into producing the stage show,” said Waddell, who has performed on Broadway, Off-Broadway, cruise ships, national tours and has appeared in TV and feature films. “We really do want to take the kids to the next level.”

Because of the focus on job shadowing and close interaction, each immersion program is limited to 12 students. In addition to following an ATI production, each experience includes 40 hours of customized instruction from Broadway and theater professionals.

Cost is $600 per student. For more or to register, visit atistage.org and click the Education tab.

“The real goal of this immersion is to help them to appreciate and actually teach them life skills on how to work together to recognize that everyone has talent, whether it’s on stage or behind the scenes,” Waddell said. “It’s not just on stage. There are lots of jobs behind the scenes.This is for kids that are really serious and curious and ready to grow.”

Immersion dates

• Follow an ATI main stage production from first rehearsal through opening night.

• Immersion No. 1: “The 25th Annual Putnam County Spelling Bee,” Jan. 6 - Feb. 17, 2018

• Receive six sessions totaling 40 hours of customized classes taught by Broadway and theater professionals to help identify, improve and develop their talents.

• Immersion No. 2: “The Mystery of Edwin Drood,” March 31 - May 12, 2018

• Star in a final showcase that they have written, directed, choreographed and designed, preformed for an audience of theater professionals, community leaders and college theater representatives.

• Immersion Nos. 3 and 4 (two sessions): “Million Dollar Quartet,” May 19 - June 16, 2018.

‘Annie’ sets Civic Theatre box office records for season opener editorial@youarecurrent.com Booth Tarkington Civic Theatre’s production of “Annie” became the most successful season opener at the box office in the theater’s 103-year history.

“Thanks to everyone who saw ‘Annie’ and spread the word about it throughout the community,” Civic Chairman of the Board of Directors Donald E. Knebel said in a press release. “Our cast and crew thrive on full houses and you rewarded them immensely.”

“Annie” featured national tour sets that were assembled by the Civic’s professional technical staff.

Anne Nicole Beck provided the choreography for the show, which concluded its run Oct. 28.

Civic will present “Joseph & The Amazing Technicolor Dreamcoat” Dec. 15 to Jan 7, 2018 at the Tarkington in Carmel.

For more, visit civictheatre.org.

Westfield — Sip and Paint will occur at 6:30 p.m.

Nov. 8 at Urban Vines, 303 E. 161st St. The topic is “Fields of Gray.” Tickets are $45 and can be purchased at goo. gl/ZVkQhy. Zionsville — The Zionsville Community High School Veterans Day assembly will take place at 10 a.m. Nov. 10 at the Zionsville Performing Arts Center. The program is free and open to the public.

Carmel — The Indiana Wind Symphony will perform “Echoes Over Five Centuries: The Reformation” at 7 p.m. Nov. 12 at The Palladium. For more, visit indianawindsymphony.org.

Fishers — The City of Fishers’ Veterans Day celebration is at 10:30 a.m. Nov. 10 in the City Hall Auditorium. The event will be hosted by Ed Ahlwardt, with remarks from Mayor Scott Fadness and music from the Fishers Junior High School Choirs. During the program, there will be time set aside for veterans to briefly share their stories.

November 7, 2017

NIGHT & DAY

Current in Westfield

www.currentinwestfield.com

Petersen to play with CSO Nov. 11

By Zach Dunkin editorial@youarecurrent.com

the Carmel Symphony Orchestra at 7:30 p.m. Nov. 11 at The Palladium. As the winner of the competition, Petersen will serve as artist-in-residence at the University of InWhile scores of young musicians asdianapolis for the next two years. pire to one day play Carnegie Hall, pianist “(UIndy) is a really warm comDrew Petersen did that music before entering first munity full of excited and energetic students and faculty,” said Pegrade. Sure, it wasn’t tersen, who resides in Oradell, N.J., the Big Hall, but Petersen recalls a suburb of NYC. “I am really imthat day in Manhattan when at age pressed by the variety of repertoire 5, he performed at Carnegie’s Weill I had heard over the course of the Recital Hall. week ... not just Bach, Beethoven, “I remember feeling really excited Petersen Chopin, though I heard plenty of to get on stage at a beautiful piano beautiful performances of their works as to share my several short pieces with the well.” audience,” Petersen said. “I had even memSpeaking of Chopin, that’s what Petersen orized all of them and wasn’t worried at all will play with the CSO. Chopin’s “Piano Conabout forgetting the notes. certo No. 1” will be the finale of the four“I remember my piano teacher teaching piece program. me how to walk on stage, how to bow, “It’s such an elegant concerto that emand - this seemed to be the most important bodies the purity and vigor of youth, and part for him - to never turn my back to the yet because it’s Chopin, you can feel his audience when I moved to sit at the piano.” depth of feeling and special sense of drama Petersen certainly will practice his that pierces the heart,” he said. teacher’s instructions when he makes his Tickets can be purchased by visiting Carcentral Indiana concerto debut as the winmelSymphony.org or by calling the Center’s ner of the 2017 American Pianists Awards box office at 317.843.3800. and Christel DeHaan Fellowship of the American Pianists Association as he joins

Donatello’s to host wine dinner editorial@youarecurrent.com Donatello’s Italian Restaurant, 9 W. Main St., Carmel, is hosting a six-course wine dinner to benefit fundraiser Chaucie’s Place, a local nonprofit that focuses on preventing child sexual abuse and youth suicide.

This is the second year Donatello’s has hosted a winter wine dinner to raise funds for Chaucie’s Place. The event will be held at 6:30 p.m. Dec. 5. Tickets are $120, which includes food, wine and a donation to Chaucie’s Place. There also will be a silent auction featuring items such as Indiana University basketball tickets, VIP passes to Top Golf, theater tickets, gift cards and more.

Adam Aasen, co-owner of Donatello’s with his parents Beth and Pat, recently traveled to Italy on his honeymoon and so the theme for this year is a “Trip Around Italy,” with each course focusing on a different region of Italy.

Melissa Peregrin, director of operations and communications for Chaucie’s Place, said events like these are important for the nonprofit child advocacy organization.

The six-course meal will feature foods from various regions of Italy. (Submitted photo)

“The money raised at this event will directly impact our ability to reach as many Hoosier children as possible with our youth sexual abuse and suicide prevention programs,” she said. “The dinner last year sold out quickly and was simply phenomenal. We would not be able to continue our mission to eradicate sexual abuse and suicide without support from our community partners.”

To purchase tickets, call 317-564-4790, or visit triparounditaly.eventbrite.com.

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November 7, 2017

NIGHT & DAY

Current in Westfield

www.currentinwestfield.com

“Echoes Over Five Centuries: The Reformation,” The Palladium, the Center for the Performing Arts, Carmel

To commemorate the 500th anniversary of the Reformation, the Indiana Wind Symphony performs works from the era or inspired by hymns of the era in a program that includes narration by Paul Swartz.

Compiled by Zach Dunkin • zach.dunkin@youarecurrent.com 8 p.m.

Nov. 10

Country Unplugged: Mark Chesnutt, Lorrie Morgan and Joe Diffie, The Palladium, the Center for the Performing Arts, Carmel

Three of country music’s top talents join together on stage for an evening of the songs that made them stars.

Cost: $35-75

More: thecenterpresents.org

The Carmel Symphony Orchestra presents Drew Petersen, The Palladium, the Center for the Performing Arts, Carmel

7:30 p.m.

Nov. 11

With Janna Hymes conducting, the CSO performance features Drew Petersen, the 2017 APA/Christel DeHaan Classical Fellow, playing Chopin’s “Piano Concerto No. 1.”

Cost: $20 to $65 (student discounts available)

More: carmelsymphony.org

“A Grand Night for Singing,” The Studio Theatre, the Center for the Performing Arts, Carmel

7:30 p.m. Nov. 8-10 and 2 p.m. Nov. 12

The night pays homage to the remarkable works of Rodgers and Hammerstein. This innovative musical revue features songs such as “I’m Gonna Wash That Man Right Outta My Hair,” “Honeybun,” and “Kansas City,” to name a few.

Cost: $20-$45

More: atistage.org

7 p.m.

Nov. 12

Cost: $20-$35 (student discounts available)

“Ghost – The Musical,” 1 and 8 p.m. Nov. 8 and 9, 8 p.m.

Nov. 10 and 11, 1:30 and 7 p.m.

Beef & Boards Dinner Nov. 12 and 8 p.m. Nov. 14 Theatre, Indianapolis

Standing, from left, Steve Kruse, Carrie Schlatter, Josh Ramsey and Clay Mabbitt; kneeling, Joshua Kruze.

(Submitted photo)

“In the Family Way,” The Cat, Carmel 8 p.m. Nov. 9-11.

After being together for 10 years, a couple decides to adopt a child, only to find rejection by the adoption services.

They beg Andrew’s twin sister Lainie to surrogate for them, with the husband as the biological father.

Cost: $10 and $15

More: thecattheatre.com

“The Chronicles of Yarnia: A Rap Musical,” Theater at the Fort, Lawrence

8 p.m. Nov. 10 and Nov. 11 and 2 p.m. Nov. 12.

Q Artistry Q-munity presents a wild, hilarious parody romp of the classic children’s tale through the wardrobe, using parodies of classic hip-hop and rap tracks to guide the way through the frozen adventure.

Cost: $13-$15

More: indianawindsymphony.org

More: artsforlawrence.org

Laxton co-stars as Molly Jensen in a musical adapted from the hit film “Ghost.” A young couple’s connection takes a shocking turn after Sam Wheat’s untimely death, and trapped between two worlds, Sam tries to protect Molly from danger.

Cost: $42.50-$67.50 (includes buffet dinner)

“The Originalist,” The Indiana Repertory Theatre Upperstage, Indianapolis

More: beefandboards.com, 317-872-9664

7:30 p.m. Nov. 8 and 10, 2 and 7:30 p.m. Nov .9, 4 and 8 p.m.

Nov. 11 and 2 p.m. Nov. 12. (continues through Nov. 19).

Supreme Court justice and conservative icon Antonin Scalia hires a young, liberal, female law clerk, and opinions start flying right and left. Every point of view is explored in this open-minded look at one of our most galvanizing national figures (critic’s choice).

Cost: From $25

More: irtlive.com, 317-635-5252

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November 7, 2017

NIGHT & DAY

Current in Westfield

www.currentinwestfield.com

Where’s Amy? Amy Pauszek is a photographer, film producer and scouting and casting associate for Talent Fusion Agency in Indianapolis. She can be reached at Amy@youarecurrent.com. To see more of her photos, visit currentnightandday.com.

John and Jennifer Terry (Carmel).

Where’s Amy attends ATI Barn Bash From left, Don Farrell (Westfield), MaryJayne Waddell (Westfield), Judy Fitzgerald (Carmel) and Cindy Collins (Carmel) at the Actors Theatre of Indiana hosted a Barn Bash fundraiser Oct. 28. Where’s Amy was there to capture the entire shindig. The party was at the beautiful Demaree Barn in Zionsville.

Guests enjoyed live music, line dancing, games, specialty drinks and a delicious hog roast with all the fixings. The money raised will help keep ATI rollin’ along, bringing you the best professional theater in town and continue the success of its new 2018 ATI Immersion Educational Program. For more, visit atistage.org. (Photos by Amy Pauszek)

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November 7, 2017

NIGHT & DAY

Current in Westfield

www.currentinwestfield.com

Tailgating on Thanksgiving week Commentary by Joe Drozda and Bob Bley

Genevieve Keegan-Bedano

Anne-Marie Briscoe

Catherine Michael

Thomas Blessing

Ashley Roncevic

KENA HOLLINGSWORTH Founding Partner

CHRISTINA ZIVITZ Founding Partner

Robin Kelly

Every year, Thanksgiving arrives during the latter days of the football season. And every year, we try to remind tailgaters that this is a good time to plan to use some of their leftovers for an epicurean tailgate experience. There’s turkey, cranberries and pumpkin pie, just to name a few of the pleasures that can be consumed at your tailgate party.

Depending on the weather, which is usually plenty cool, you might want to make a soup to warm the stomachs and the hearts of your guests. Here’s an improved turkey soup recipe from our 2015 column that will help you finish your leftovers in style.

Turkey Soup Ingredients: Turkey meat and turkey carcass, turkey drippings, skin, non-liver giblets, seasonings for stock: 1 yellow onion, chopped carrots, parsley, thyme, bay leaf, celery and pepper corns, salt and pepper, 8 medium carrots with tops, onions, 6 celery stalks with tops, seasonings for the finished soup: poultry seasoning, sage, thyme, marjoram and/or a chicken bouillon cube, 2 garlic cloves, 16 oz. wagon wheel pasta

Turkey soup uses leftovers from a Thanksgiving dinner. (Submitted photo)

For directions on how to make this Thanksgiving-inspired soup, visit currentnightandday.com for the full column.

Joe Drozda writes about sports and food. You may contact him at drozda@tailgatershandbook. com or visit www.tailgatershandbook.com.

Andrew Bartlet

Behind bars: Spiced orangecello sangria Kristyn Horvath

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Get it at The Rail, Westfield Ingredients: 5 oz. red wine, 1.5 oz. fall cello, 1.5 oz. apple cider, .5 oz. orgeat, 3 drops orange bitters Directions: Fill a wine glass with ice, add ingredients, and garnish with fruit.

Dispatches Series features ‘A Year with Frog and Toad’ highlights — The Peanut Butter & Jelly session will feature highlights from Actors Theatre of Indiana’s “A Year with Frog and Toad” at 10:30 a.m. Nov. 11 at The Palladium in Carmel. ATI will present the production Nov. 25-26 at the Studio Theater. The session is designed for ages 1 through 7 and meant to encourage young children to become engaged in the performing arts. Tickets for the Peanut Butter & Jelly session are $10, including two free adult tickets with every child’s ticket.

SullivanMunce Center’s First Come, First Hung set — The First Come, First Hung exhibition call for entries will be between 10 a.m. and noon Nov. 18 at the SullivanMunce Cultural Center, 225 West Hawthorne St., Zionsville.

The exhibit allows both the amateur and the professional artist the opportunity to showcase their talent in our galleries Dec. 3 through Dec. 16. The submission is free for members and artists 17 and under and $15 for adult nonmembers. All types, styles and mediums are accepted, including oil, watercolors, photography, sculpture, graphics, ceramics, stitchery, textiles, quilts, hand-painted decorative items, etc. All work must be original. Artists must bring their own work in person.

November 7, 2017

INSIDE & OUT

Current in Westfield

www.currentinwestfield.com

21

Blueprint for Improvement: Crooked Stick whole house transformation Commentary by Larry Greene

After solutions

Before

Background Info: This 1980s home is on a beautiful lot right on Crooked Stick Golf Club in Carmel. The home, however, needed an interior and exterior updates to better meet the needs of the owners and their family.

The goal for the exterior remodel was to create an overall more modern design while adding a more comfortable outdoor living space to the backyard. The owners wanted to make the space more functional for their family.

1. The most significant transformation came from reducing the height of the portico and creating a one-story covered porch, replacing the colonial-style pillars with something more contemporary.

2. Reducing the height of the portico allowed for the addition of three dormer windows, giving the home more height.

3. In the backyard we added a one-story covered patio with a ceiling fan, creating a shaded area for the family and their guests to stay cool on hot summer days.

4. Additional exterior changes included a stamped concrete pool deck, new windows and shutters and painting of the entire home.

After

Before problems The original colonial-style exterior was dated and lacked curb appeal. The backyard had limited area for the large family to entertain guests. The existing outdoor living space lacked shaded area.

There was plenty of space on the lot but it lacked design and was underutilized.

Larry Greene is the owner of Case Design/Remodeling. You may email him at lgreene@caseindy.com. To see more before-and-after pictures of this project, visit caseindy.com/blog.

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November 7, 2017

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Current in Westfield

www.currentinwestfield.com

Duke Energy Indiana, LLC (“Duke Energy Indiana”) herby gives notice that it will hold a stakeholder engagement meeting for its 2018 Integrated Resource Plan on November 9, 2017 in Plainfield, IN. Details and registration can be found at: http://www.dukeenergy.com/home/products/in-2018irp-stakeholder.

By Scott Park, Director Midwest IRP, Duke Energy Indiana.

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Great gifts for a great cause! With over 120 vendors, Holiday Mart is one of Indy's favorite holiday marketplaces for unique food, apparel, gifts and all-around holiday festivity. Grab a friend and shop the day away!

All ticket sales benefit the Junior League of Indianapolis and allow them to continue their mission within our community and support Indy's most pertinent areas of need. Pre-sale tickets and special event tickets, including the seasonal favorite, Shoppers' Eve, are also on sale now.

The Temple of Whom Commentary by Curtis Honeycutt

Him tried to parachute out of my private helicopter. That doesn’t sound right. How about he: He tried to parachute out of my Today I want to tackle another tricky private helicopter. That sounds better, so grammar bugaboo. It’s one of those conwe should use who in this sentence. fusing quandaries I grammar guy simply avoid using Another example: To who/whom did you invite over to your secret island bungalow because I don’t want this weekend? Which sounds right: I invited to sound dumb. I’m talking about who and he over to my secret island bungalow this whom. weekend, or, I invited him to my secret Every time I’m tempted to use whom, island bungalow this weekend. Him sounds I’m afraid of sounding like I own a fancy, better, so we should use whom in this private helicopter to travel to my private example. island where I roll around in gold coins, He/him is simply a secret, tricky way to Scrooge McDuck-style. It just kind of determine the subject and object of a sensounds snooty. So let’s learn how to use it tence. The subject is the person (or place or correctly, shall we?

I have an easy way to remember when to thing) doing the action in a sentence. The object is the person (or place or thing) on use who or whom: Use who when you can the receiving end of the action. To whom replace it in a sentence with he; use whom (object) did Gary (subject) direct his cheesy when you can replace it in a sentence pick-up lines? Since we usually don’t think with him. For example: Who/Whom tried to parachute out of my private helicopter? Bad in terms of subject and object, I think it’s simpler to use the he/him trick. idea, dude.

In my opinion, going around using whom Let’s try replacing who/whom with him. properly probably makes NOTICE OF PUBLIC HEARING BEFORE THE people assume you have CARMEL BOARD OF ZONING APPEALS an entire closet just for Docket Nos. 17100016 SU your polo ascots, but I NOTICE IS HEREBY GIVEN that the Carmel Board of Zoning always enjoy a rollicking, Appeals will conduct a meeting on the 27th day of November, 2017 at 6:00 o’clock p.m., in the Monon Community Center East Building, post-brunch polo match on Meeting Room B, 1235 Central Park Dr. E., Carmel, IN 46032, to hold the beach of my exclusive a Public Hearing regarding the application identified by the Docket pretend island.

Number referenced above (the “Special Use”).

The real estate made subject of the Special Use is approximately 2.62 acres in size, is commonly known as 2925 West 146th Street and is located south of and adjacent to 146th Street, west of Towne Road and is identified by Hamilton County, Indiana Auditor’s Office as Tax Parcel Identification Number 17-09-20-00-00-009.001 (the “Real Estate”).

The Applicant is seeking to construct and operate a school on the Real Estate. The Real Estate is zoned S-1/Residence.

The Applicant is seeking the following special use approval from the City of Carmel’s Zoning Ordinance, Chapter 5.02, in order to permit the operation of a school on the Real Estate.

A copy of the Special Use request that is described above and the accompanying plans are on file for examination at the Department of Community Services, Carmel City Hall, One Civic Square, Carmel, IN 46032, telephone 317/571-2417.

All interested persons desiring to present their views on the proposed Special Use, either in writing or verbally, will be given an opportunity to be heard at the above-mentioned time and place. Written comments filed with the Department of Community Services prior to or at the Public Hearing will be considered, and oral comments will be heard at the Public Hearing. The Public Hearing may be continued from time to time as may be found necessary.

CITY OF CARMEL, INDIANA Maggie Crediford, Secretary, City of Carmel Board of Zoning Appeals APPLICANT Indiana Montessori Academy, LLC c/o Kristina Spence 12760 Horseferry Road, Suite 110 Carmel, IN 46032 Phone: (317)840-8610 ATTORNEY FOR APPLICANT Fredric Lawrence, Attorney Nelson & Frankenberger, LLC 550 Congressional Blvd., Suite 210 Carmel, IN 46032 Phone: (317) 844-0106

Curtis Honeycutt is a freelance humor writer.

Have a grammar question? Connect with him on Twitter @ curtishoneycutt or at curtishoneycutt.com.

Dispatch Pomodoro technique for cleaning – If you would like to have a nice, relaxing day but really need to clean, try using the Pomodoro technique. For every 25 minutes you are relaxing, spend five minutes cleaning. Set a timer and tidy up the room you’re in for five minutes, then relax or do something else for 25 minutes. Then repeat the cycle. You’ll be surprised how much you get done in a couple of hours.

Source: LifeHack.org

November 7, 2017

LIFESTYLE

Current in Westfield

www.currentinwestfield.com

23

17/18 17/18

SEASON SEASON sponsored by

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mark chesnutt, lorrie morgan and joe diffie fri nov 10 AT 8PM Ruins of Ebla, near Aleppo, Syria. (Photo by Don Knebel)

Ebla and the forgotten empire Commentary by Don Knebel Most Americans have never heard of the Eblaite Empire. But historians now believe that empire rivaled in power and achievement the contemporatravel neous empires of Egypt and Mesopotamia.

In 1964, a team of Italian archaeologists began excavating an artificial hill called Tell Mardikh about 33 miles southwest of Aleppo, Syria. In 1968, they confirmed they had located the city of Ebla, with a hilltop palace overlooking 150 acres of buildings and temples. In 1975, archaeologists uncovered more than 17,000 clay tablets near the palace, neatly arranged by subject. The tablets recorded in cuneiform script the history of Ebla at the peak of its power in the middle of the third millennium B.C., the same period in which Egyptians built the Great Pyramids. The records, written in Sumerian and a previously unknown language now called Eblaite, described a highly organized city of about 40,000 that controlled an empire occupying most of what is now Syria and parts of southern Turkey.

Ebla’s tablets revealed ideas once thought to have a much more recent origin. Citizens elected the ruler for a term of seven years, with a council of elders advising the ruler.

Women held positions of power in the government, which included 14 ministers, two serving in the city itself, and the others serving around the empire. The wife of the elected ruler controlled linen and woolen cloth making, which joined olive oil, beer and manufactured goods, as the key exports.

According to the accounting records, women and men earned equal wages.

Ebla was severely damaged by warfare in 2240 B.C., which helped preserve the tablets. It then began a period of gradual decline that ended with its total destruction in about 1600 B.C., after which Ebla and its empire were forgotten. During Syria’s civil war, soldiers have used Ebla’s hill as a lookout.

Don Knebel is a local resident who works for Barnes & Thornburg LLP. For the full column visit donknebel.com. You may contact him at news@currentzionsville.com.

Legal Notice Notice is hereby given that Duke Energy Indiana, LLC will change the name of two Rate Adjustment Riders to its Electric Tariff: Standard Contract Rider No. 62 from Qualified Pollution Control Property Revenue Adjustment to Environmental Compliance Investment Rider (“Standard Contract Rider No. 62”) and Standard Contract Rider No. 71 from Clean Coal Operating Costs Revenue Adjustment to Environmental Compliance Operation Costs Adjustment (“Standard Contract Rider No. 71”). These changes are expected to not have any effect on customers in terms of rates and charges in the tariff. The Company intends to make a thirty-day filing with the Commission on Friday November 3, 2017, and the approval of this filing and effective date of the name changes for Standard Contract Rider No. 62 and Standard Contract Rider No. 71 is anticipated approximately 30 days later, on or after December 4, 2017. Questions or inquiries should be made to Indiana Utility Regulatory Commission Indiana Office of Utility Consumer Counselor PNC Center PNC Center 101 West Washington Street Suite, 1500 East 115 West Washington Street, Suite 1500 South Indianapolis, IN 46204 Indianapolis, IN 46204 Telephone: (317)232-2701 Telephone: (317)232-2484 Voice TDD: (317)232-8556 Voice TDD: (317)232-2494 Fax: (317)232-6758 Fax: (317)232-5923 Email: info@urc.in.gov Email: uccinfo@oucc.in.gov Duke Energy Indiana, LLC, By Melody Birmingham-Byrd, President

TIckets from $25 Three of country music’s top talents together for an evening of the songs that made them stars.

U.S. Army Field Band WED NOV 15 at 7:30pm

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TIckets AVAILABLE AT BOX OFFICE The musical ambassadors of the army, the military’s most traveled musicians - in concert!

GREGORY PORTER

SAT NOV 18 AT 8PM

TIckets from $25 Declared “America’s Next Great Jazz Singer” by Esquire and NPR Music, Gregory Porter claimed the 2014 and 2017 Grammy® Awards for Best Jazz Vocal Album.

JIM BRICKMAN: A JOYFUL CHRISTMAS SAT NOV 25 AT 8PM

TIckets from $35 America’s best-selling solo pianist marks his 21st year of heartwarming holiday performances with a new program, A Joyful Christmas, featuring carols, classics and original songs.

Damien ESCOBAR fri DEC 1 AT 8PM

TIckets from $25 Rising-star violinist Damien Escobar first drew attention in the duo Nuttin’ But Strings before going solo with his crossover mix of classical, jazz, pop, R&B and hip-hop.

Pick 4+ shows from our 30 season events and save up to 20%

TheCenterPresents.org | 317.843.3800 These activities made possible, in part with Indiana Arts Commission and the National Endowment for the Arts, a federal agency.

24

November 7, 2017

LIFESTYLE

Current in Westfield

www.currentinwestfield.com

Across 1. Enola Gay cargo 6. The Sun ___ Rises 10. Hit alternative 14. Old Butler Toyota model 15. Babe in the Hoosier National Forest 16. Andrew Luck, for one

17. 96th Street construction sight 18. Give off 19. IND plane part 20. Elocutionist’s phrase on 100.9FM? 23. Todd Young’s pos.

24. Orvis tackle box item 25. Paper with NYSE news

28. Space Age drink 31. Stopwatch button 34. Was in the hole 36. Frozen treats 38. “My bad!”

40. New Zealand batsmen on 88.7FM? 43. Participate in a bee 44. It’s got you covered

KITCHENS REMODELERS SINCE 1993 QUALITY PRODUCTS, EXPERT INSTALLATION GUARANTEED!

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715 E. Carmel Drive Carmel, IN 46032 317-573-4400 (Valid thru 11/30/17. Not valid with other offers)

45. Electrical letters 46. Ex-Pacer Monta 48. ISO musical composition 50. Oolong, e.g.

51. “What’s gotten ___ you?”

53. Go bad 55. Hub of the Mile High City on 1260AM? 62. Bug-eyed 63. Fishers N-S road 64. Invite to enter 66. No more than 67. Writer Stratton-Porter 68. Abounds 69. Boone County Court jury member 70. Butler fraternity letters 71. On the briny Down 1. Android download 2. ISU basketball coach and father to a U.S. Senator 3. 1952 Olympics site 4. Cat chorus 5. Easter topper 6. Hardly any 7. Indiana State Fair barn baby 8. Go in circles 9. Traveling with a band 10. Big Ten school 11. Pendleton prison overseer, briefly 12. Average 13. Whole bunch

21. WRTV studio sign 22. Seize 25. Mandarin House pans 26. Pilfer 27. Precious stone at Reis-Nichols 29. WTTV military drama, initially 30. Geico lizard 32. Upright 33. Stock transaction 35. “Public Enemy No. 1” from Mooresville 37. Bypass 39. Indy gym site 41. Singer Black

42. Harden 47. Larry, Moe or Curly 49. Beethoven’s “Moonlight ___” 52. Young hooter 54. Stacked Pickle fixture 55. Wettish 56. S-curve 57. Modeled 58. 1492 ship of note 59. “Easy ___ it!”

60. Manages, with “out” 61. Winter coating 65. Hush-hush org.

Answers on Page 27

Current in Westfield What is your goal? www.currentinwestfield.com November 7, 2017

2 or 4 weeks of FREE training! YOU PICK!

25

www.fbfitness.com Call Today (317) 250-4848

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Lic. # PC1Q701074

From protecting assets to estate planning

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HANDYMAN SERVICES CHIP TRAIN REMODELING KITCHENS • BATHROOMS • BASEMENTS

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16 years experience Free home inspection Guaranteed work/referrals

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Remodeling Carmel and Zionsville since 1992 Licensed • Bonded • Insured Chip Train 317-258-2650 • chiptrain@msn.com

JOYCE O’CONNOR AGENCY Medicare Supplement Insurance

Your local independent Agent Office: 1-800-380-6355 Local: 317-773-6272

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• Finished Basements • Ceramic Tile • Wood Floors • Doors & Windows • Interior & Exterior Painting • Drywall • Plumbing & Electrical

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Small Local Business - Servicing Hamilton County 2010-2016 Angie’s List Service Award Winner Fully Insured and Bonded - FREE ESTIMATES Discounts on high quality paints • Interior / Exterior • Full prep • Walls, Ceilings, Trim • Decks, Fences, Cabinets

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3501 Westfield Rd, Suite 101 • Westfield IN (317) 913-2828 info@hoppenrathlaw.com • www.hoppenrathlaw.com

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Karen Tanner Real Estate Group Annie Greenberg Schweiger REALTOR/Broker

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26

November 7, 2017

FINE BATHROOMS

Current in Westfield

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The Home of Plug and Play RETAIL • REHEARSE • REPAIR Now offering guitar, drum and voice lessons Ask about our HD video services Fully equipped studios, In-ear (“silent”) studio Book Studio A for private parties, CD release events, showcases, recitals, meetings and more!

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November 7, 2017

Current in Westfield

www.currentinwestfield.com

now open

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Answers to HOOSIER HODGEPODGE: Words: BAG, FRAME, GUTTER, LANE, LEAGUE, SCORE; Things: INDIANS, NOVEMBER, PILGRIMS, STUFFING, TURKEY; Movies: HIGH NOON, PALE RIDER, SHANE, TRUE GRIT; Items: RACE CAR, STARS, STATE OUTLINE; Types: COVERED, SUSPENSION; Base: ATTERBURY

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27

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November 7, 2017

Current in Westfield

www.currentinwestfield.com

Sway them. Push them.

Love them.

If your loved one is a heavy smoker and over 55 years old, encourage them to find out their risk for cancer. A simple lung scan could save their life.

Early detection is key. And if they are diagnosed, our highly skilled physicians offer the most innovative treatment options and support.

To schedule a scan visit iuhealth.org/lungscans or call your local team at the number below.

AVON – 317.217.2888 | CARMEL and INDIANAPOLIS – 317.948.LUNG (5864) or toll-free 855.293.LUNG (5864) LAFAYETTE – 800.542.7818 | MARTINSVILLE – 765.349.6440 | MONTICELLO – 574.583.1714 | MUNCIE – 765.751.2727 ©2017 IUHealth