September 8, 2009

Artomobilia, the grouping of 140 pristine automotive classics, will follow up last year’s debut show with its second run on Sept. 12 in the Arts & Design District. (Last week’s Current indicated the event would be Sept. 5, and that was incorrect.) The event, which drew more than 10,000 visitors has 30 additional entries this lap.

Hours are noon to 6 p.m. Admission is free. / P8

ARTOMOBILIA SCHEDULED FOR SEPT. 12

HEALTHY, HAPPY

DR. ANGELA LaSALLE BRINGS AN INTENSE PASSION AND A UNIQUE OUTLOOK ON MEDICINE TO HER NEW PRACTICE IN CARMEL / P2

Kids dart. Drive smart.

Photo by CW Photography

TUESDAY September 8, 2009 FREE

COVER STORY

2

HEALTHY, HAPPY

By Zach Dunkin Current in Carmel When Angela LaSalle talks about good health, the Carmel doctor prescribes the usual remedies: proper diet, plenty of exercise – and a dose of passion.

Passion?

Yes, pay attention to what captures your time, she says.

Notice what makes you lose track of it.

“Notice what topics make your eyes light up and what you get animated about when you talk about them,” says the 44-year-old practitioner of integrated medicine. “Find out what makes you happy in life. It’s important for your well-being, health and success to follow your passion.”

What makes LaSalle happy is music. She plays guitar and violin and sings. If LaSalle could reinvent herself beyond a figure in the field of medicine and healthcare, she would be a musician. Maybe some country singer on a bus rolling through Arkansas.

Question her about the possibility that music someday could be widely used as a treatment for certain ailments and her eyes light up. That’s her passion button.

“Now, you’re really going to get to know me,” she says.

DR. ANGELA LaSALLE BRINGS AN INTENSE PASSION AND A UNIQUE OUTLOOK ON MEDICINE TO HER NEW PRACTICE IN CARMEL

Dr. Angela LaSalle combines so-called alternative treatments such as acupuncture, relaxation and massage with traditional medical methods.

But more about the medicinal possibilities of music later. First, how did this Indiana University School of Medicine grad and former nurse land at Indiana Health Group near Smokey Row Road and Meridian Street? Why bail on a successful integrated medicine practice in Fort Wayne – so successful that some of her patients still make the two-hour trek from the Summit City to see her?

It’s a long, complicated story, says LaSalle, but basically, she probably wouldn’t be here if her partner, Ralph Emerson Waldo, had not moved from Fort Wayne to IHG first. While in Fort Wayne, LaSalle and Waldo shuttled patients back and forth, Waldo treating them with integrated psychiatry and LaSalle evaluating their endocrine systems. Even when Waldo moved here in 2005, the long-distance shuttling continued until LaSalle moved last June. Now, they’re next door to each other in the building at 703 Pro-Med Lane.

“I think we felt two heads were better than one,” reasons Waldo, also an IU School of Medicine graduate. “We plan to keep working together and mesh into one as we’re treating cases.”

IHG was established in 1987. Its staff of psychiatrists, psychologists, licensed clinical social workers, physician assistants and advance practice nurses treat a variety of behavioral health issues for all ages.

LaSALLE’S GIFT

What LaSalle brings to IHG is an integrated medical practice, which combines so-called alternative treatments such as acupuncture, relaxation and massage with traditional medical methods. LaSalle, who studied integrative medicine during a fellowship at the University of Arizona, says it is like “putting more tools in the tool box” in her treatment of patients with mood and concentration issues, hormonal imbalances and metabolic or nutritional issues.

“Basically, what I do is focus a lot on nutrition, lifestyle management, stress levels, and the tools that I may use are targeted nutritional supplementation, hormone replacement and stress management techniques to help the body achieve a better balance,” says LaSalle, who is boardcertified in family medicine. “The alternative therapies are totally driven by the patients and what they need.”

By the time a patient visits LaSalle, he already has

» DR. LaSALLE’S FIVE TIPS FOR GOOD HEALTH 1. Eliminate processed foods. If it comes in a box or bag, be suspicious.

2. Eliminate soft drinks.

3. Cut sugar and artificial sweeteners.

4. Exercise 5. Find what makes you happy in life. been to his family doc or specialist with no satisfactory results. That’s when the “detective work,” as LaSalle calls it, begins. She often finds stress to be the underlying problem.

“It’s very key,” says LaSalle. “Stress causes a lot of changes in your bio-chemistry. It literally changes your bio-chemical environment, and can cause disease. Dealing with a patient’s stress level and happiness is critical to their health.”

Healthy mind. Healthy body? Technically, it’s much about “chemical cascades,” this shower of small chemicals in the body responsible for the signaling of what happens between cells. What does this mean? Take heat, for example. If you touch something hot, a number of electrical impulses and chemical communicators are released and signal the brain that you need to remove your hand. Now. “So, if we’re not coordinated with our signals, whether we’re talking about blood sugar or touching something hot, then our body isn’t working as it should,” explains LaSalle.

So, Dr. Music-Heals-Us-All, why can’t we just take a strong dose of Yanni and get all-better? After all, didn’t alt-med doctor Alfred A. Tomatis a few years back claim he used the music of Mozart as the listening stimulus in

Photo by CW Photography

www.currentincarmel.com

Tuesday, September 8, 2009

COMING TO CARMEL

attempting to cure disorders like ADD, dyslexia, autism and even depression?

“Sound is actually an energy like light or heat,” explains LaSalle. “Rhythm, pitch, volume can have an effect. Those forces interact with the human body in a way that may be sending off those cascades, releasing endorphins or good chemicals in the body.”

“It’s worth taking a look at. It just may lead us to the next wave of medical therapies.”

Mr. DJ, cue Yanni’s “Dare to Dream,” please.

PICKETT

OUR TAKES

VIEWS

4

INDIANA MORE PRUDENT It is our position that the financial discipline being exercised by our state government is an exceptional display of prudence. Indiana is one of the few, if not the only, states in the union operating within its means. While it may be a natural impulse for individuals, businesses and governments to want to pursue more endeavors than they can afford, uncontrolled indulgence has contributed to the implosion of the credit markets and the cascade of foreclosures and bankruptcies that followed this last year. Our leaders’ destruction of timeproven economic and other structures in seeking some elusive regulatory perfection

ABUSING PAINKILLERS

evokes memories of snipe hunts.

Fiscal discipline means foregoing something unnecessary in exchange for something else – something better suited for the circumstance. By exercising discipline, our state is maintaining our most cherished ideals of security and hope for the future and is applying circumstantial decisionmaking to expenditures.

Now is not the time for the extravagant or the experimental. Now is the time to rely on proven (and strict) financial management.

The state of Indiana is an example for federal, state and local governments to follow.

It is our position that prescription medication regulation is not achieving acceptable results. Recently, pop star and addict Michael Jackson’s death was ruled a homicide based on the fact that he was improperly prescribed medications by his doctor. It stands to reason that the type and volume of drugs prescribed by an alleged criminal act gave pharmacies ample reason to have concern for the health of the patient. Under the Controlled Substances Act, local and federal enforcement have ample authority to monitor and prevent the ongoing abuse of prescription medications, but continually fail to do so.

While we can blame the doctor, the patient

and even the pharmacies involved, the abuse continues with no substantial change in the enforcement of the CSA. In states such as Arizona, the Board of Pharmacy has implemented a program that tracks patients who use drugs such as OxyContin or Vicodin, and reports back to pharmacies and doctors names of abusers to prevent “doctor shoppers” from continuing to feed their habit.

More than 30 states have authorized or created such lists, only after deciding that the potential benefits outweigh privacy concerns. We agree. Such a list would allow regulators to hold doctors, pharmacies and patients themselves accountable before someone dies.

The views of the Current in Carmel editorial board do not necessarily reflect the views of Current Publishing, LLC’s owners

, Founded Oct. 24, 2006, at Carmel, IN Vol. III, No. 47 Copyright 2008. Current Publishing, LLC All Rights Reserved.

1 South Range Line Road, Suite 220 Carmel, IN 46032

CURRENTOON by Tim Campbell

www.currentincarmel.com

Tuesday, September 8, 2009

317.489.4444

Publisher – Brian Kelly brian@currentincarmel.com / 414.7879 General Manager – Steve Greenberg steve@currentincarmel.com / 847.5022 Managing Editor – Bryan Unruh bryan@currentincarmel.com / 308.0124 Associate Editor – Terry Anker terry@currentincarmel.com Art Director – Zachary Ross zross@ss-times.com / 787-3291 Associate Artist – Stefanie Lorenz stefanie@currentincarmel.com / 340.1836 Senior Reporter – Brandie Bohney bbthegrammarguru@gmail.com /260.750.4266

Cartoonist – Tim Campbell tim@currentincarmel.com

Advertising Carmel Sales Executive – Dennis O’Malia dennis@currentincarmel.com / 370.0749 Carmel Sales Executive – Lara Acton lara@currentincarmel.com / 409.1418 Indianapolis Sales Consultant – Kevin Messmer kevin@currentincarmel.com / 513.4359

Business Office Bookkeeper - Deb Vlasich deb@currentincarmel.com / 489.4444 The views of the columnists in Current In Carmel are their own and do not necessarily reflect the positions of this newspaper.

To comment on Tim’s currentoons, contact him at: tim@currentincarmel.com.

FROM THE BACKSHOP

5

We have no excuses, only reasons and a major apology. In the Sept.1 issue of Current in Carmel, we errantly indicated that Artomobilia - the most awesome collection of art on multiple sets of four wheels and brought to you by Carmel residents Roger Brummett and John Leonard and Andrew Lee, as well as their participants and sponsors, was to be held Sept.

5. WRONG! It was and still is scheduled for Sept. 12. Retracing the steps we took in making this horrible mistake pointed to a number of things, chief among them is that one of us can’t be ill and the other out serving a customer when it comes time to review the edition before it is sent to press.

We sincerely apologize.

••• Our readers continue to amaze us! Back on July 7, we inserted our requester card in Current. As of press time, they still were being returned. Today, a second card is inside the paper. If you already completed the previous card, we thank you and ask that you not return the second one. If you haven’t, please do so (in about 20 seconds) or go to www.currentincarmel.com and

VIEWS

apologies for error on artomobilia date

Brian Kelly & Steve Greenberg complete the form there.

••• We’ve received a few phone calls and emails about Tim Campbell’s cartoons not always being “in step” with what Carmel is trying to achieve. When we brought Tim aboard, it was with the understanding that we would not legislate what he draws each week. The same goes for our editorial board, all members of the community with only one Current editor on hand for meetings as a facilitator. We do not legislate what they write. We have become a community forum, and we’re glad to play that role. You won’t find any ivory towers in our offices. If you like something, tell us. If you don’t like something, also tell us.

ANOTHER TAKE not as abundant as they might have been a ike most Americans, I am highly couple of years ago). We enjoy health and committed to the various charisecurity which far exceeds the majority of table and not-for-profit organizathe planet. And most importantly many tions that serve our community. of us have considerable God-given talent Our family gives money, time and which, when applied, has sigattention to them – each in nificant positive impact on the turn, and each with the fervor groups we serve. allowed by otherwise very busy But, rarely are there sufficient lives. But deciding and balancresources to satisfy every need ing the deserving against one (and desire). Development another is tricky business. Each officers, fundraisers and pois in need. Each is legitimate in litical candidates are routinely its desire to serve and protect its disappointed (and occasionally own chosen course. And each offended) by our decision not makes demands upon those of to direct our recourses to their us willing to hear the pitch. cause. Their perspective and But there is an almost sediself-interest is far more directly mentary build-up of obligation aligned; and it probably should as one navigates life. We are Terry be. But what is the appropriate asked to give to our high, colway to “give till it hurts” withlege and graduate schools. We Anker out drawing blood? In short, if are asked to give an increasing we squeeze the goose, do we get amount to our church and other service organizations with each pass- more golden eggs or a dead goose? I, for one, struggle with the balance. ing decade. And as our kids reach school age, we are asked to support the instituTerry Anker is an associate editor of Current tions in which they participate. Happily, Publishing, LLC. You may e-mail him at terry@ it is a burden of fortune. We enjoy trecurrentincarmell.com. mendous bounty (even when times are

wants yOu tO KEEP RECEiVinG CuRREnt FOR FREE!

In this issue, we inserted a postage-paid card that we hope that — if you haven’t already done so with the previous card or online — you’ll take 20 seconds to fill out and drop in the mail to us. If you didn’t receive a card with today’s paper, e-mail us at info@currentincarmel.com. If you prefer, you instead may go to www.currentincarmel.com and fill out a virtual card there. We’re attempting to qualify for a different (and better) permit from the U.S. Postal Service, and we need your help to get it done. Once we qualify for the permit, we’ll be able to invest our postage savings in the product, giving you more of the same topical information you have requested and have come to expect. Join the wonderfully entertaining columnist, Danny O’Malia, and send us that card, please. (IF YOU ALREADY RESPONDED, PLEASE DO NOT MAIL BACK THE CARD A SECOND TIME.)

317.489.4444 or info@currentincarmel.com for more information

Tuesday, September 8, 2009 www.currentincarmel.com

L

voluntary imbalance

Danny O’Malia

www.currentincarmel.com

Tuesday, September 8, 2009

COMMUNITY

6

Saying goodbye to a cherished family friend

D

ried or had little mini-vans of her own, odge “Big Red” Caravan, 11, Big Red was cherished by many She is surof Carmel, returned to her maker on the afternoon of Aug. vived by her grieving parents, Danielle and Doo; her faithful riders, Geoffrey, Andrew, 22 after a long and difficult Corinne and Madelaine Wilson; two nonbattle with a slipped transmisdescript siblings, Dodge “Dad’s sion. This fiery redhead was born Car” Caravan and Honda “No Jan. 1, 1998, to another family, Nickname Yet” Accord; and a but was adopted by Danielle and horde of saddened passengers, “Doo” Wilson on May 23, 2001. young and old alike.

A long-time resident of Carmel, There will be no visitation. A Big Red worked in many capaciprivate cremation service will be ties, but most importantly as a held at the end of September. conveyor of children. During The family would like to express her short but adventurous life, their deepest appreciation to she made road trips to Kentucky, President Barack Obama and Florida, Illinois, Ohio and South his timely Clash for Clunkers Carolina, as well as hundreds of Program. Without their kindness grocery runs, soccer carpools, and generosity, Big Red would and furniture hauls. She often Danielle have suffered needlessly through sacrificed her pretty gray upholWilson another long winter and most stery and clean shiny windows likely have died on a cold shoulto entertain Crayola-toting, der off I-465. In lieu of flowers, memorial milkshake-spilling toddlers, and on at contributions may be made to your local least one occasion, gave selflessly of her dashboard to provide a makeshift urinal to Tire Barn and Jiffy Lube.

Fair parting, Big Red! May you find peace a wayward bird. She even made her own (and a hubcap) as you drive along that heav“music” when her tape player stopped enly highway to Scrapville. You are already working with squeaky break pads and a deeply missed. And though you have been loose fan belt. Touching. Never one to replaced by a silvery younger model with a conform to society’s expectations of what black interior and new-car scent, you will constitutes beauty, Big Red drove proudly never be forgotten. through the streets of Indianapolis and its Raccoon, undetermined age, of Wilson surrounding suburbs without a driver-side Attic, Carmel, was shot and killed with a hubcap for more than a year before her pellet gun early on the morning of July 28 death. She will be remembered fondly for after nearly three weeks of residence. ‘Coon her unique “zoo” aroma, her coordinating met his end at the hands of Doo “Never door scratches, her coin-filled air vents, Quit” Wilson, also of Carmel, who lured the and her lack of air conditioning.

Two years ago, she celebrated her 100,000 unsuspecting critter into a trap with a can of Star-Kist Tuna, thereby saving the family mile mark among family and friends with a tire rotation and an oil change. And last year, $350 in professional removal. Raccoon left she proved that age doesn’t matter as she suc- behind no known survivors. He will not be missed. cessfully completed a four-hour roundtrip Peace out. jaunt to Louisville without overheating and averaging an astonishing 20 mpg. Big Red Danielle Wilson is a Carmel resident and conwas preceded in death by Volkswagen Jetta, tributing columnist. You may e-mail her at Toyota “Rav Rav” Rav 4, Ford Taurus, and danielle@currentincarmel.com.

Chrysler Pacifica. Though she never mar-

DISPATCHES RPAC NAMES BOARD MEMBERS - Rollin M. Dick (Rollie) and Rosemary Waters, both long-time supporters of the arts and philanthropists in Indiana, have been named as the newest members of the board of trustees for the Regional Performing Arts Center. Dick will serve as president of the board. Both appointments are effective immediately. Former President Nancy Heck and Doug Haney remain on the board of trustees.

BACK TO SCHOOL NIGHT - Students of all ages and their parents are invited to attend Back to School Night at the

Carmel Clay Public Library Sept 10. From 6-8:30 p.m., learn more about the library, meet the staff, and find out how to best use the library’s resources. The evening will include entertainment by Mr. Kevin, drop-in craft, a family scavenger hunt, refreshments, giveaways, special resource displays and resource packets for students.

KEYSTONE UPDATE - The west side of the intersection of 116th Street and Keystone Parkway opened last week. Eastbound 116th Street traffic once again has access to southbound Keystone. Construction east of Keystone is also progressing under a 30-day closure. More information will be made available as progress continues.

www.currentincarmel.com

Tuesday, September 8, 2009

COMMUNITY

8

FIGHTING FOR THE FIFTH

By Brandie Bohney Current in Carmel

Loree Kaiser is passionate about walking in the upcoming Weekend to End Breast Cancer event. Passionate because it’s a family affair – literally.

Kaiser’s mother and grandmother both died from breast cancer. Her sister is a 17year survivor. She has three nieces who are also survivors. The walking and support team is comprised entirely of family members, several of whom are breast cancer survivors. “(The) team is named Five Generations,” Kaiser explains. “And the reason we named it Five Generations is the fifth generation – which would be my granddaughter – is coming up, and we want to do something before my granddaughter grows up.”

While the cause itself is enough to get Kaiser involved, the fact that the event is sponsored by St. Vincent and the money will all stay in central Indiana is another driving force behind her choice to walk in this event.

“I’ve walked in (the Susan Komen event), and it’s a wonderful thing, but (the money) goes throughout the United States. This money stays here,” she explains.

Speaking of money, Five Generations has already far surpassed their original fund-raising goal. In fact, the team is currently the top team in terms of funds

CARMEL A&D DISTRICT REVISITS ENGINE WITH ARTOMOBILIA Hudson -- the marque selected in honor of On Saturday, Sept. 12, more than 100 the vehicle’s 100th anniversary. The Hudson collectible cars spanning a century will be showcased alongside the will gather in the Carmel Arts & prized collections of car enthusiasts Design District for the second-annual throughout the Midwest, including Artomobilia. From noon to 6 p.m., many notable names from Indiana’s art aficionados and vintage car lovers automotive heritage, such as alike can enjoy food, shopping and Auburn, Stutz and Studebaker. entertainment while celebrating the “Cars are so important to the BRUMMET beauty and time-honored legacy of history of our state,” said Roger the automobile.

Brummet, event chair. “Artomobilia allows Showcasing classic American muscle of us to give a nod to Indiana’s roots in racing the ‘60s and ‘70s, as well as exotic imports and vehicle design by showing beautiful coland rare collectibles from every decade, lectible cars next to beautiful collectible art.

Artomobilia is a salute to the best of autoMany car lovers are also art lovers - they’re motive design on wheels and on canvas. both things of beauty.”

During the event’s second-annual free car In addition to the signature car show, show, Lamborghinis, Aston Martins and many of the Arts & Design District merFerraris will line Main Street alongside chants and eateries also plan sales and Bentleys, Lotuses and DeSotos. Concourspromotions to cater to attendees of the style judging will spotlight cars deemed Best outdoor festival. in Class in 16 categories, ranging from hisFor a more information about Carmel torically preserved classics to racers. A special Arts & Design District events during award will honor the vehicle voted Best in “Carmel Arts Month” and throughout the Show. year, visit www.carmelartsanddesign.com or The 2009 Artomobilia will spotlight the call 317-571-ARTS.

For Current in Carmel

KAISER

raised for the event.

“Our original goal was to (raise as a team) $5,000,” Kaiser says. “We’ve now hit $22,000, so we raised our goal to $35,000.”

Kaiser says she’s struck by the enormous generosity in spite of the current economic climate.

“People have been wonderful and very supportive of us … People I have not seen in 15, 20, 30 years have donated to us out of nowhere – it’s been awesome.”

The event is Sept. 26 and 27, with the route still yet to be announced. Teams will walk almost 19 miles each day and will camp out overnight between the walk days. Money collected from the event will fund breast cancer research through the St. Vincent Foundation and will fund programs for women who cannot afford mammograms or their cancer treatments.

If you would like to donate either to Five Generations or to the cause in general, visit www.endcancer.org.

SOMETHING WE OVERLOOKED: The Michael Feinstein performance with the Carmel Symphony Orchestra at Westfield High School, mentioned in the Sept. 1 article, “Feinstein to Return to Area, Perform in Westfield,” neglected to mention the ticket purchasing information for the event. You may purchase tickets for this event, to be held Sept. 25, by calling 317-844-9717 or e-mailing info@carmelsymphony.org.

Win 2 Colts Tickets!

With any new patient and/ or new patient referral you send to Contemporary Dental Concepts, you will be entered to win 2 free Colts tickets to an upcoming home game at Lucas Oil Stadium.

Call 575-8338 for details.

New patient or referral must have a cleaning, exam & x-rays to be eligible.

GO COLTS!!

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GREEK FEST GRACES CARMEL WITH CULTURE, CUISINE For the first time in its 36-year history, the Indianapolis Greek Festival will come to Carmel, celebrating Greek culture and cuisine at the newly opened Holy Trinity Church.

“Greek Fest is a celebration of our ethnic heritage, highlighting our faith and food and family” said organizer Matt Albean.

Albean, whose maternal grandparents emigrated from Athens, Greece, is a secondgeneration Greek-American.

Food is a very large part of Greek culture, according to Albean, and the festival will be no exception. Aside from traditional Greek staples like gyros, Greek flaming cheese, and chicken and pork kabobs, called souvlaki, there will be more than 20 Greek pastries, a Greek beer and a dozen Greek wines served in a Greek taverna.

“We talk about celebration of faith, family and food,” Albean said. “So many of those are intertwined in Greek culture.

Most family conversations take place over food.”

Though Indiana doesn’t have a huge Greek population, according to Albean, their presence has been felt in the state, and specifically in Indianapolis, since the beginning of the last century. The area which now houses the Indiana Historical

The Holy Trinity Church in Carmel

Society was once known as the American Settlement, and was the original landing place for Greek and Romanian immigrants coming to Indianapolis.

“Greece has such a long and storied history, being the birthplace of democracy, philosophy, theatre and literature,” Albean said. “It was the cradle of civilization. Many Greeks can trace their lineage back many, many generations. So few Americans have a direct connection to their past … I think Midwesterners strive for that connection.”

The Indianapolis Greek Festival is being held in Carmel this year in part to welcome visitors to the new Byzantine-style Greek Orthodox Holy Trinity Church.

The festival, located this year at 3500 W. 106th St., will run from 4 p.m. to 11 p.m.

Sept. 11, and from noon to 11 p.m. Sept.

12. There will be live music by the IKARI band, as well as Hellenic dance troupes and displays of Greek iconographic art. Tickets are $5 at the gate, and admission for children under 12 is free with an adult.

SATURDAY, SEPTEMBER 19, 2009 10 A.M. – 2 P.M. Come to hear our special guest speaker at 11am, Gloria Blankenburg from CICOA, who will talk about Senior Services in Central Indiana 2805 E. 96th Street, Suite E • Indianapolis, IN 46240

317-815-8300

Tuesday, September 8, 2009 www.currentincarmel.com

SarahCare of Indianapolis invites you to join them in celebrating the opening of their new Adult Day Care center at 96th & Keystone Ave. Come and see the special services we have to offer. There will be door prizes and refreshments, so please mark your calendar to join us.

COMMUNITY

By Jordan Fischer Current in Carmel

9

COMMUNITY

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B

the team behind the team

ehind every great team is … another great team? That’s what I found when I looked into the amazing success of this year’s Carmel High School men’s soccer team. Just last week, they tied Zionsville (ranked No. 2 in the state).

But, as I alluded to earlier, there is another team, working behind the scenes, celebrating every goal and playing its hearts out to promote a winning season.

The Carmel High School Men’s Soccer MOMS Team is already celebrating victories of its own. The MOMS are off to a great start and are hard at work preparing for their next big game.

MOM teammates Kathy Christie, Kim Sarsfield, Linda Given, Linda Abbenhaus, Linda Jeff Johnson, Carrie Etgen and Sheila Wolfe have a big, fat, red circle Worrell around Sept. 24 on their calendar.

For the Mom Team, Sept. 24 might as well be homecoming, sectionals and the state tournament all rolled into one big night. These MOMS wake up each morning and go to sleep each night with thoughts of Sept. 24, Pack the House Night, dancing in their head.

MOMS Team Captain Kathy Christie puts it all in perspective when she says, “We have worked hard, prepared well and planned every detail possible. Now it is up to the fans.”

What she means of course, is that unlike any other soccer game in the history of Carmel High School, Pack The House Night depends on a big fan turnout. If Murray

Left to right: Kathy Christie, Kim Sarsfield, Linda Given, Linda Abbenhaus, Linda Johnson, Carrie Etgen and Sheila Wolfe

Stadium is filled, she all but guarantees Carmel will crush Cathedral.

JV Players take the field at 5 p.m. with varsity ready to score at 7 p.m. Any Carmel Dads Club Soccer player in jersey gets in free. The Charisma Dance team will perform, and senior players will receive special recognition.

There is no better place to be on Sept. 24 than under the lights and on the home side of the field. The MOMS have done everything possible to ensure a victory. Now it is up to the men of the Carmel soccer team and their loyal fans.

Jeff Worrell is a local business owner. He recognizes volunteers on “Connecting with Carmel” on cable channel 16. Contact him at jworrell@advantagemedical.com

www.currentincarmel.com

Tuesday, September 8, 2009

IN VOGUE EAT AT Consignment Boutique

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JOE’S. In Vogue Fashions for

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www.yourinvogue.com

M-F 9am-7p Sat 8am-7pm Sun 11am-4pm

www.joesbutchershop.com

Keeping cash in the county

W

e need our local retailers, and now our local retailers and services need us.

How about this for an idea? Let’s encourage local banks to print “Hamiltons” in one-dollar denominations, and maybe a special checkbook.

People would have direct deposits to a special “Hamilton” checking account, and for every U.S. dollar going into the account, $1.05 could be drawn from the Hamilton account.

The retailer, the lawyer, dentist, gas station participating could accept the “Hamiltons” at face value, saving the local customer 5 percent without the cost of credit cards.

The creation of “Hamiltons” is legal. Every checkbook is printing money created by the bank.

Bob Why would the bank want to Montgomery print “Hamiltons”? The bank, the local bank needs to be competitive with major, national banks while living within the same regulations that control all banks.

In addition to gaining more direct deposits, the bank can make loans to its customers in “Hamiltons,” so the retailer will pay the interest on the loan and be glad to do it.

The ultimate advantage to Hamilton County is money earned in Hamilton County will be spent again and again in Hamilton County and will continue to circulate in Hamilton County.

Think about it. See if you can find a flaw in the idea.

Bob Montgomery is an occasional contributore to Current Publishing. You may at info@curretnincarmel.com

DISPATCHES

TO BELT OR NOT TO BELT - Like pant cuffs, belts are a personal preference. Slimmer suits or trousers with side tabs don’t require a belt. If you are going to wear a belt, keep it slim and tasteful for the office. And generally speaking, it’s preferable to match your belt to your shoes when dressing for business.

-men.style.com

TRAVELING WITH TUMBLERS - If you’re taking several drinks (four or more) from the kitchen or bar to the dinner table, deck chairs, or backyard picnic table, carry them in a clean muffin tin. Most glasses, coffee mugs, and beer bottles will fit in the muffin holders of an average-sized muffin tin.

-Household Magic ONE COLOR, MANY SHADES – A monochromatic palette can be freeing, not restricting. Limit the color, and you can go wild with the variations. Intense, saturated hues should be reserved for smaller objects; larger surfaces can display more neutral shades of the chosen color.

-Martha Stewart Living

home 15 months ago. recently met with a client The first thing to do to who had invested in a protect your leather furniture beautiful leather chair. This is close the drapes. If they are client loves her Sunday properly lined and interlined, mornings spent curled up the drapery will block the UV in this chair, and the best mornrays that are so damaging to ings are when the sun streams hardwood, carpet, fabrics as in from the east. well as leather furnishings.

That is where this story Tinting the windows is the begins. first line of defense if treatments The problem with this idyllic are stationary or not approprisetting is this coveted leather ate for a window. chair is now two-toned – ivory In addition to sunlight exon the back and a modified Vicky Earley posure, dry rooms can cause shade of the original saddle Design leather to dry out and loose its brown on the front. supple nature. Leather furnishThe UV rays that have ings should be placed at least 6” away from poured through the two-story windows have sapped the color from the leather, any continuous heat source. making it unrecognizable from the chair Because leather is a product of nature, it that was delivered to her has unique qualities and properties all of its own, as well as a rich look and touch of luxury. Over time, the aging of the leather brings out the natural patina, so the more you use your furniture, the more beautiful it becomes!

» Maintaining is really quite basic: • With normal usage, a simple maintenance routine of regularly dusting with a dry cloth and vacuuming in crevices is adequate.

• Gently rub with your finger tips or buff with a damp chamois cloth to work out and repair scratches.

• Spots and spills should be wiped with a clean cloth as they occur.

• Never use solvents, furniture polish, abrasive cleaners or any other type of chemical product.

• Wipe the excess from a greasy stain and then leave alone. The rest will dissipate into the leather. Don’t apply water!

• If you have a stain that is persistent, have a leather furniture care specialist treat professionally.

• Use a leather furniture conditioner every six months to a year.

Leather is a wonderful workhorse for furnishings if the distressed look works in your decor.

Vicky Earley is the principal designer for Artichoke Designs in downtown Carmel. If you have an interior design question, please contact artichokedesigns@aol.com.

Named “TOP ALL STAR AGENT” by IBJ 2008

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Martial arts training provides healthy physical activity, builds selfconfidence and teaches your child important leadership skills.

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11

(and so is the dog)

RE/MAX Ability Plus

(317) 216-8500 | John@JohnPacilio.com

Tuesday, September 8, 2009 www.currentincarmel.com

WINDOW DRESSING - White is a fairly standard color for window panes, trim, and mullions. Martha Stewart, however, has begun shunning the color. “I don’t paint window frames white anymore,” she says, “because the bright trim interrupts the view outside.” Instead, she is opting these days to paint window trim to match the walls. It’s a thought.

-Martha Stewart Living

I

MAINTAINING LEATHER FURNITURE

PANACHE

WANT THE SHADOW? - If you’re looking to replicate the very popular 5-o’clock-shadow look, Diane Wood, master barber for King of Shaves in New York City, has the technique: “Use an electric clipper or beard trimmer with a short guard on it—I’d suggest a 1.5 guard.

Let your facial hair grow out, and then maintain the look by trimming it with the clipper every other day.”

- www.menshealth.com

lashing ouT

panache

12

Micki

StirSman

www.currentincarmel.com

Tuesday, September 8, 2009

By: Alex Paredes Micki Stirsman is the owner of Salon 01 and has been a stylist for over 20 years. Micki has dedicated herself to giving the best experience possible to every person she sees. Micki became a stylist because of the passion she had for being creative. Over the years she has built Salon 01 into a place where stylists can enjoy coming to work, learn the fundamentals of hair designing and continue to grow from the beginning stages through senior level talent.

“I still love coming to work, I love the beauty industry and I am so grateful to be given a gift to share my knowledge and passion,” says Micki. While busy with Salon01, Micki also likes to keep her life on the fast track. She has a family to care for, volunteers for the Indiana Children’s Wish Fund, and always is sure to get her regular workouts in. Micki says she is a multi-tasker at heart.

Call Salon01 at 317-580-0101 to book your appointment with Micki or check out Micki and our other stylist profiles online at www.salon01.com. No matter who you come in to see, ask for Micki, she would love to come over and say hello.

By: Christi Thompson These days it seems as if the modern woman is looking to enhance their natural beauty in many different ways. Whether you choose to undergo surgery or needles for wrinkle reducing or enhancements, or just choose a product to help smooth your skin, it seems as if we are all looking for ways to look younger.

One such way to achieve this is by using an eyelash conditioner to brighten your

total look. Longer, fuller eyelashes open up your entire expression. Women of all ages have been known to worry about their eyelashes, wanting them to look lush, so using an eyelash conditioner is something any woman can add to her daily routine.

Eyelash conditioners come in all forms.

Salon 01 carries RevitaLash eyelash conditioner because it has been proven, with regular use, to lengthen the lashes and promote growth of new lashes.

The color of power By: Christi Thompson The September 2009 issue of Men’s Health magazine names the color Gray as the new power color for men this season. There is a classic connotation to gray, yet it is a color that looks sleek and modern.

Any shade of gray will do, light, medium or dark, it is a hard color to go wrong with. Men’s Health gives four tips when thinking Gray: 1. Choose a shade: Gray is an elegant color that goes with anything.

Pair gray shoes, a belt or tie with any color suit or shirt.

2. Mix it up: Don’t wear the same shade of gray from head to toe.

Mixing colors of slate charcoal or heather keeps things interesting.

3. Add texture: Patterns and texture keep this color exciting from casual plaids to dressy cashmere.

4. Wear with care: Gray leather tends to show stains and dirt more quickly than darker colors, so upkeep is important. Remember to protect your leather items with a spray or wax polish.

Blonde BomBshells By: Alex Paredes Lately, it seems as if some stars are going blonde, and that makes us wonder, do blondes really have more fun? Lindsay Lohan has been seen in a bright blonde hue this summer. Britney Spears return to her signature blonde hair as she preps for the rest of her summer tour.

The stylists at Salon 01 are available to consult with you to see if one of these blonde bombshell shades is right for you!

Call Salon01 to set up your consultation at 317-580-0101 or check our website www.salon01.com.

Kids are bacK in school!

Call us to schedule a

new hairstyle, color, manicure or spa treatment and take the time to

PamPer Yourself

DISPATCHES

happy today, healthier future

LIFE INSURANCE AWARENESS MONTH - If you were no longer there to provide for them, would your family be able to keep their home? Could your children attend college? If you answered “no” to either of these questions, it may be time to look at your life insurance coverage.

September has been designated Life Insurance Awareness Month by the Life and Health Insurance Foundation for Education. Life insurance can be one of the most important purchases you make.

Take some time this month to examine your life insurance needs.

ORGANIZATIONAL DEADLY SINS Reach your full potential as a small to middle-market enterprise. Attend the INCPAS presentation of Organizational Deadly Sins Sept. 25 at the INCPAS Professional Development & Conference Center, and arm yourself with the knowledge and tools it takes to expose and avoid mistakes. The conference center is located at 8250 Woodfield Crossing Boulevard in Indianapolis.

13 AlphaGraphics (12955 Old Meridian St. in Carmel) is offering job seekers a complimentary set of 25 resume copies, 25 sheets of blank paper for cover letters and 25 matching envelopes. This is a limited time offer for out-of-work-residents.

For more information, call 317-844-6629 LOOKING FOR WORK/NEW EMPLOYEES? Send your abbreviated resume (in the format below) to hire@currentincarmel.com and we will feature it without your name. Companies are encouraged to e-mail us (again, hire@currentincarmel.com) to express interest in any featured candidate. We will send all company information to the candidate, who is free to contact the employer if interested.

DOUGH

W

When it comes to the people who represent a company, everyone must understand that if the business doesn’t succeed, neither do they. And when someone is working in a role they consider a job and not a career, it’s all too often for them to fortune.” simply not care about the longOutside, in the drive thru, term implications. the line was six cars deep and It’s critical for an organizainside there were two lines of tion to make the connection at least five people each. We between an employee’s future were paying no attention to and the present. In the example what was happening; instead above, even if these coffeehouse we continued to follow the workers started every day lemmings in front of us. As our saying, “This is not going to be turn approached, the reason what I do the rest of my life,” for the wait became obvious. there are still ways to provide Behind the counter there were the opportunity for them to only two people, and neither see how doing well today could one of them cared. As it turns positively effect other parts of out, the place wasn’t that popuDavid Cain their life and their future. For lar, it was just inefficient. The Marketing example, no one’s self esteem place wasn’t making a fortune; is benefited by failing. And failing is what it was losing it. you are doing if you aren’t succeeding.

Inefficiency can foil the best of busiMake an internal connection, give people ness plans. It can turn your investment a reason to care, show them a healthier into an expense faster than you can say, “Where’s my money.” And inefficiency can future is linked to a better today. be about the people as much as it is about David Cain works at MediaSauce, a digital the process. You have to work with people media and online marketing company in that care and give them a process that will Carmel. David welcomes your questions or guide them to efficiency – a process that comments at David.Cain@MediaSauce.com. can be improved over time. hile standing in the line at the local coffee shop my friend said, “The lines here are always so long, this place must be making a

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Tuesday, September 8, 2009 www.currentincarmel.com

During these tough economic times, litigation isn’t your only option. There are alternatives which are often less costly, financially and emotionally. JHDJ Law offers mediation, arbitration and collaborative law services to assist individuals and families in resolving their cases with minimum conflict and court intervention.

dough

14

I

do you really believe?

happens to somebody else. had a great conversation with my I shared with John that I saw this phegood friend John the other day. We nomenon in the recruiting business all the meet frequently to encourage one time. We’d hire a rookie, and for the first another and plan world domination. nine months, they would embarrass some This particular day, John was sharof our tenured people. Why? ing with me that his youngest They tried all kinds of naïve son is getting really good at and creative stuff that veterans golf. Really good. So good, as a wouldn’t even consider. They matter of fact, that it’s making believed they could make every old Dad a bit uneasy. Uneasy putt. Then the business kicked to the point that he foresees them in the gut a few times taking a lesson or two in the and they lost it. They lost that near future to stay ahead of his childlike belief that anything youngster. was possible, and it could We had a good laugh about happen to them. that. Then John said something Change your thinking. Wild that hit me in the head like a success is going to happen to shovel. somebody. It might as well be He said, “The thing about my Kent Burns you. When you step up life’s son is that he actually believes On Success “putts” this week, believe with he is going to make every putt. every fiber of your body that It doesn’t matter where it is on you can make it. the green, doesn’t matter the pin position Because you can. … he believes he is going to make it. And he plays better because of it.”

Kent Burns is a Carmel resident, investor and coMost of us become tainted and cynical founder of CrossConfirm. He is also a professional based on life experience. A 25-foot downspeaker and author of What’s Your Why? He can hill putt with a break to the right? Yeah, right. Landing that big account? That stuff be reached at kent@currentincarmel.com.

www.currentincarmel.com

Tuesday, September 8, 2009

Most of us become tainted and cynical based on life experience.

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What’s it worth

15

By John Pacilio, RE/MAX Ability Plus

dough

Price

455K

$

Type: Traditional Age: Built in 1998 Location: Near 131st Street and Hazel Dell Parkway Neighborhood: The Trails at Avian Glen offers residents a neighborhood pool and playground. It has a relaxed feel with a creek, quiet streets and slow-moving traffic.

Square footage: 5,253 including 1,709 square feet in the finished basement Rooms: This four-bedroom, five-bath home offers a grand two-story entry with split staircase, large kitchen open to the family room, formal living and dining rooms, main floor den and large basement with daylight windows.

Strengths: Pristine and well-decorated home meets the size requirements many desire in this market. The updated granite

NOW OPEN Darren’s Ballroom Dance Studio

Owner: Darren Cupp Address: 16 West Main Street Suite A, Carmel, IN 46032 Phone: 317-843-0400 Web: www.web.me.com/ darrensballroomdance

John Pacilio and his team specialize in Hamilton County real estate with RE/MAX Ability Plus. Contact him at 216.8500 or John@JohnPacilio.com.

for lessons,” he said. “We aren’t exclusive.

We just want dancers to gather and have fun.” The studio offers public dances that anyone can attend.

Darren believes the location is great and hopes to be a great addition to the A&D CUPP District. He hopes to become the largest ballroom in the Indianapolis area, but the main focus is to be the place where dancers can have fun, enjoy dancing, and socialize with other dancers at their unique public dances. “We try to bring out the best qualities in each dancer, and specifically achieve what the student needs,” he said.

MONEY MATTERS How would you rate President Obama’s handling of the economy so far?

“I think he’s done the best he can. It’ll work itself out in the end, I think.”

Kristin Short Carmel

“I think he’s doing a pretty good job considering what he inherited. He’s digging himself out of a pretty deep hole.”

Paul Williams Carmel

“Terrible. He doesn’t know what he’s doing, and the youth are the ones who are about to pay for it.”

Virginia Fearrin Carmel

Simply Delightful Summer Saturdays the

Carmel

FarmerS market every Saturday morning thru September 26

8am - 11:30am

Great Food •Great Music Over 40 vendors every Saturday • Live music.

Cooking Demonstrations • Fun special events • Healthy Food

Tuesday, September 8, 2009 www.currentincarmel.com

Excited to be in the Carmel Arts & Design District, Darren Cup opened Darren’s Ballroom Dance Studio on Aug. 10. The studio offers private lessons and group classes, teaching all ballroom techniques, such as the foxtrot or cha-cha. Classes for children are also available. “Unlike other studios, we don’t require signed contracts

and high-end stainless appliances provide a lovely and modern kitchen. Adjacent manicured land offers good privacy to the rear of the home and appealing greenspace. Bright, daylight basement with full bath and possible fifth bedroom allows for future expansion.

Challenges: The home has very little brass (fixtures and handles), however, the lately favored dull metal décor would be something that a new purchaser may want to replace.

education

16

mean annie gonna axe her mom

By Brandie Bohney Current in Carmel

Anyone else out there a fan of Heywood Banks?

He’s a pretty terrific G-rated comedian, and that’s just plain tough to find these days. Plus, he does a few songs that are great in an English classroom. Most notable of those songs, in my opinion, is “Mean Annie.”

“Mean Annie” is a parody of poor speaking, wherein Banks pokes fun of a girl who uses the wrong pronoun in the wrong place and also pronounces the word ask as axe. The line from the song goes, “Mean Annie, Mean Annie, Mean Annie gonna axe her mom.” Of course, it’s funny because the girl is saying, “Me and Annie,” instead of, “Annie and I,” and because the mispronunciation of ask then makes Mean Annie appear to be a homicidal maniac.

So kids, remember, poor speaking could make you seem like a killer. And not in a good way.

In any case, I’ve discussed in another column switching object and subject pronouns, which is part of the issue in “Mean Annie.” What I haven’t discussed is the standard order of pronouns and proper nouns. Sometimes trying to stick to that order causes people to choose the wrong pronoun.

Most people (myself included) have

been taught that you always put other people’s names first when used with a personal pronoun for yourself. And that’s good: It is courteous to put first-person pronouns (me and I) after other pronouns or proper nouns in a list. The problem is that many people learn that rule only as it pertains to I, and not necessarily as it pertains to me.

I and me still need to be used correctly. You should not say, “Jacob was in a hotdog-eating contest with Marissa and I.” The I is incorrect. The sentence can be reworked in two ways: Jacob, Marissa, and I were in a hotdogeating contest.

Jacob was in a hotdog-eating contest with Marissa and me.

Of course, the reverse situation is true, too. Saying, “Marissa and me also entered the ice cream eating competition,” is also wrong. Change that me to I, though, and you’re right back on track. You and Marissa probably have indigestion, but at least you aren’t mean.

Brandie Bohney is a grammar enthusiast and former English teacher who developed a mastery-learning system of teaching grammar to high school seniors. If you have a grammarrelated question, please email her at bbthegrammarguru@gmail.com.

www.currentincarmel.com

Tuesday, September 8, 2009

comparisons encourage individuality

W

“You’re making progress.” “I need your help ith more than one child fixing this.” “You’ll figure it out.” in a family, it can become Words that say “I see that you are common practice for parworking and improving” – “Look at the ents to compare one child progress you’ve made.” ”You worked hard on with the other. While the that and it shows.” “You may comparison is usually in a posinot feel you reached your goal, tive frame (“Ask your brother for but look how far you’ve come.” help with your math. He’s good Words that say “I appreciat it”), it is, none the less, an ate you” – “Thanks. That was implied comparison suggesting a big help.” “I needed your help that one child is better than the and you came through.” “I apother. To the child, it makes no preciate your thoughtfulness.” difference what the comparison is You know your child better about. It sends the message that than anyone. You can cushis brother is better than him. tomize the above words to fit It is incumbent on our part to a particular child by simply treat each child in a manner that adding a specific word or proapplies to their particular uniquegram that your child is workness. Words of encouragement Becky Kapsalis ing on at the time. can be applied to them without Ask YiaYia Example: “You’re making making comparisons. From the progress on your history S.T.E.P. Parents Handbook, the project.” This lets the child know you are following words are suggestions for efspeaking directly to him/her in the grand fectively recognizing their individuality. scheme of individual recognition.

Applying these suggested words to the inHugs! dividual child lets them know you are not making comparisons.

Becky Kapsalis. aka YiaYia (pronounced Ya-Ya.) Words that say “I accept you” – “It’s is a certified parenting advocate and child nice that you enjoy learning.”“You did your behavior coach. You may reach her at 317best; that’s all anyone can do.” “I can tell 848-7979 or e-mail becky@askyiayia.biz. you’re pleased about it.”

Words that say “I know you can” –

the diabetic foot problem

By Dr. David Sullivan Current in Westfield

Dr. David R. Sullivan is a board-certified foot surgeon and certified wound specialist with Westfield Foot and Ankle, LLC. He can be reached at drs@westfieldfoot.com or 317-896-6655.

with a complete new patient exam, appropriate cleaning, and xrays.

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Guilford Ave.

today to make an appointment for your entire family

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N

East CarmEl with main Floor mastEr! Architectural drama and gorgeous trim work abound throughout this 6,600+ square foot, 5 bedroom Country French styled home nestled on a private, professionally landscaped lot with a multi-leveled patio and firepit. High ceilings and gleaming hardwood floors adorn most rooms on the main level. The fabulous kitchen boasts stainless steel appliances, solid surface counters, a Subzero refrigerator, center island and five burner gas cooktop. A cozy hearth room with fireplace and built-ins adjoins the kitchen. Offering tons of windows, an authentic French provincial fireplace and arched beamed ceiling, the great room is quite impressive. The lower level boasts an elegant tile floor and includes a large recreational area, wet bar, dual office & guest quarters with bath. MLS# 2941787 $725,000

5918 silas moffit way

Tuesday, September 8, 2009 www.currentincarmel.com

FREE WHITENING

17 ANTI-AGING

Thousands of leg or foot amputations are performed each year resulting from complications of diabetes. Often, this is a result of an open sore or ulcer on the foot that goes unchecked and subsequently becomes infected.

You may ask, “Why would someone not tend to an open sore?” Well, surprising to most, most of the time there is no sensation in these areas at all. This is one of the most common complications of diabetes – diabetic neuropathy. Neuropathy can present itself with many different diseases or syndromes, but it is often closely associated with diabetes.

Diabetic neuropathy can appear as a burning, tingling, pins-and-needles sensation (like when your arm falls asleep), or a more intensified, painful feeling.

Diabetics get into trouble, though, when the neuropathy appears as numbness. It creeps up on them, and they often don’t know it is happening until they notice some drainage in their sock.

If the foot is numb, the patient cannot experience pain, and therefore does not stop to check out what the problem is – because they don’t realize that, for ex-

ample there is a toothpick stuck in their foot or they have walked so much that a callus developed from wear and tear has broken down.

Unless they have a loved one checking their feet for them on a regular basis, this may go unnoticed for a long period of time. An ulceration will become infected. If the infection lingers, it can eventually involve the bone. When bone becomes infected, IV antibiotics and often amputation of part or all of that bone or area must be performed to rid the body of the infection.

This is why the education of diabetics is so important. Prevention of infections and amputations improves quality of life for the patient and the family. If you have a friend or family member with type 1 or type 2 diabetes, please make sure they are properly educated on their disease.

By Amy Q. Barker Current in Carmel In 2006, after trying to get pregnant for many months with no success, my friend Diane Baker and her husband decided it was time to check with a doctor. Diane had an initial (healthy) blood test and a follow-up one month later. In the weeks between these two tests, Diane had somehow developed leukemia.

She was given the shocking news by a doctor who made a house-call expecting to find a very sick patient.

Instead, Diane was ironically in the middle of her usual exercise workout. The doctor explained to a shocked Diane and her husband that this disease, if confirmed, needed urgent attention, and she was admitted to the hospital that evening.

Two days later, Diane was diagnosed with Acute Myeloid Leukemia, an aggressive form of cancer that affects the blood and bone marrow. At the time, she was 36 years old.

What followed was four months in the hospital for treatment, a bone-marrow transplant, multiple infections, with another two months in and out of the hospital and finally recovery.

Last summer, Diane ran a 5K race to raise funds for cancer research. She was weak and thin. She had just recovered from a brain infection, but she still managed to raise more than $5,000 and complete the race.

Diane’s story inspired me to get involved to help find a cure for this disease and others like it. I had heard about Team in Training through a co-worker and decided to join.

Over the past 20 years, the Leukemia & Lymphoma Society’s Team In Training has grown to become an un-

Baker was diagnosed with Acute Myeloid Leukemia in 2006.

paralleled sports training program More than 380,000 participants, from first timers to seasoned athletes, have trained with TNT and achieved their best at marathons, half marathons, triathlons, 100-mile century bike rides and hiking adventures. TNT has raised more than $900 million for the LLS. I figured if Diane could run a 5K after just recovering from a brain infection, I could certainly train for and run a half marathon. I enrolled in Team in Training’s fall season and competed in the Walt Disney World’s Half Marathon this past January.

In May, I completed the OneAmerica 500 Festival Mini Marathon, and I’m currently training with TNT for the Community Health Network Indianapolis Half Marathon.

It’s never too late to join to help fight blood cancers.

If you would like more information about Team in Training, visit the Web site: www.teamintraining.com.

Amy Barker is a Carmel resident. You may reach her at barker_amy_q@lilly.com

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Tuesday, September 8, 2009

Anti-aging

18

TEAM IN TRAINING: EXERCISE WITH A CAUSE

City Center Dr.

JOY OF RAPHAEL OPEN HOUSE Bring your friends and enjoy a night of wellness, fun, free prizes and outstanding discounts on our services and products! Free EDS assessments with Dr. Carolyn, free mini-acupuncture sessions with Dr. Harry, free massages with Audrey, free mini footbaths, free BMI/Body fats assessments, free saliva pH testing and more! The open house is Sept. 10 from 6-9 p.m. at 40 N. Range Line Road in Carmel.

HEALTHY KIDS, HEALTHY PARENTS Eating well and exercising are great ways to keep the whole family healthy, but how do you make positive changes to your family’s diet without rocking the boat too much? Look for ways to make your favorite dishes healthier.

The recipes that you may prepare regularly, and that your family enjoys, with just a few changes can be healthier and just as satisfying. For new ideas about how to add more fruits and vegetables to your daily diet check out the recipe database from the www.

FruitsandVeggiesMatter.gov. This database enables you to find tasty fruit and vegetable recipes that fit your needs.

-www.cdc.gov

BUG THOSE BUGS - August is the time when some summer insects are still at their best (or worst, as the case may be!). Herbs can be used for pest control.

Dried wormwood, yarrow, santolina, tansy, mint and lavender are traditional moth repellents. If you find unwanted creatures in your kitchen, don’t reach for the poison. For example, discourage ants trailing in and out with sprigs of pennyroyal or wipe your counters with vinegar.

-www.almanac.com

19

By Jennifer Pignolet Current in Westfield

Carmel resident Linda Heavin is proof a fancy degree isn’t always necessary to have a fulfilling career in the art world.

Heavin, a self-taught artist, began painting three years ago with very little experience, she said. She attended a few workshops, took advice from Becky Taylor, a good friend and fellow artist, and went to work.

“You have this idea you’re going to paint this masterpiece,” Heavin said. “Then when you’re done you have to be able to laugh at it. Not everything works out.”

But slowly, Heavin said, her work progressed.

“You just have to work with it,” she said.

“And that’s what I do.”

Heavin’s work will be on display this month on the Artist Wall at the Carmel Clay Public Library.

Most of the work shown will be watercolors, and will show a “cross-section” of her painting interests, which span from landscapes to animals.

“I do a broad selection, but it has to be something that appeals to me and my imagination,” she said.

While some of her scenes are created in her head, Heavin said she drew a great deal of inspiration from a trip she and her husband took a few years ago when they sold their house and lived on their boat for

DIVERSIONS

NEW YOUTH BALLET COMPANY - Ron Morgan, director/ owner of Performer’s Edge Dance Theatre, announces a new youth performing ballet company, Ballet Theatre of Carmel. Ron hired Nataly (North) LOWDER Lowder as artistic director of the company as well as director of ballet programs for the studio. Lowder brings with her a diverse background, including 14 years of professional performing experience and 18 years of teaching classical ballet. For more information, call 317-573-8085.

local resident’s unique watercolors on display at ccpl

Heavin shows off her artwork a year visiting various locations, including the Bahamas.

“I have lots of material from there,” she said.

This will not be the first time Heavin has shown her work.

As member of the Watercolor Society of Indiana, she has displayed her art at the Eagle Creek Coffee Company and the Illinois Street Food Emporium. One of her paintings was chosen as one of 52

Submitted Photo

DISPATCHES

out of 183 entries to be displayed at the Indianapolis Museum of Art, which will in late October and run through early December.

“She’s doing quite well,” Taylor said. “I think she has a nice touch. She has a nice feel for color and draws the viewer into the painting.

“I think she’s doing a pretty darn good job.”

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Cost: $5 at the gate, kids 12 and under free.

Details: The family friendly twoday event will feature authentic Greek cuisine, live music and dancing and a marketplace.

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DIVERSIONS

20 Morton’s Steak House

Nicole Dunsmore, Server at Muldoon’s

apple of our eye, or bad apple?

V

ery soon, hay rides will start, signifying the start of fall celebrations in the orchards. Farms across the Midwest start their festivals coinciding with the harvest. There will be apple pie baking contests, caramel apple stands and an abundance of apple cider for everyone.

There are literally hundreds of varieties available around the world, with more than twodozen types grown in Indiana. Apples are one of the easiChef Michael est crops to grow, as Vlasich they are generally Culinary Explorer self-sufficient on the tree until harvest time. Here are some interesting facts about apples: • Apples float well, as they are made up of 25 percent air between cells • The tartness is determined by the balance of malic acid to sugar.

• Apples spoil 10 times faster at room temperature than in a refrigerator.

• Apples last much longer if they are not touching each other.

• Before refrigeration, people would store apples buried in a barrel of sand or sawdust, where they would last all winter.

• To avoid wrinkled skins on apples, before baking, score them with a knife.

• Nutritional and fiber content are no different between natural and regular apple juices.

• Apple juice actually has very little nutrient value unless fortified.

• Apple butter contains no fat if prepared by the original recipe with cinnamon and spices.

baked apple dumplings • 2 ea medium size Granny Smith Apples cored through the center completely • 2/3 cup brown sugar • 1/3 cup raisins • 1/2 tsp. ground cinnamon • 1 sheet puff pastry • 2 large eggs beaten into egg wash Mix the brown sugar, cinnamon and raisins together. Stuff the apples with the mixture packed tightly. Cut the pastry in to two pieces 5”x5”.

Place the each apple upside down onto each piece of pastry. Egg wash the four corners of each piece.

Pull the four corners up on top the apples where they should all over lap each other. (There should be no holes in the pastry anywhere; it should be sealed.) Turn the apple dumpling over onto a cookie sheet.

Egg wash the top and sides of the pastry, sprinkle granulated sugar over and bake in a 375-degree preheated oven for 25-30 minutes. If any syrup comes out, spoon it over the dumpling. Serve warm.

• Fresh apple juice or cider lasts only one week when refrigerated.

• With calorie content, unsweetened apple sauce has 75 percent fewer calories then sweetened varieties.

• Apple pits/cores are poisonous, and should never be consumed, nor should whole apples be used to make juice or cider.

• Americans eat an average of 20 pounds of apples per year.

Chef Michael R. Vlasich, CEC, AAC, is a Carmel resident and the executive chef at the Indianapolis Marriott Downtown. You may e-mail him at chefmichael@currentincarmel.com

Where do you eat?

Mudbugs Cajun Cafe What do you like to eat there?

I get the hush puppies and jambalaya.

What do you like about Mudbugs Cajun Café?

I like that it’s a small restaurant, and I like the atmosphere.

Mudbugs Cajun Cafe 20 W. Main St. Carmel, IN 46032-1764 317-843-8380

Ingredients: • 1 oz. Pampero Especial Rum • 3/4 oz. fresh lime juice • 1/2 oz. double strength ginger syrup • 3 oz. club soda • 1/2 oz. Pampero Aniversario

Directions: 1. Shake Pampero Especial Rum, lime juice, and ginger syrup.

2. Strain over fresh ice in a Collins glass.

3. Top with club soda, stir, and float Aniversario.

4. Garnish with lime.

For 30 years, Morton’s has served only the finest quality foods, featuring USDA prime-aged beef, fresh fish and seafood, hand picked produce, and elegant desserts. Morton’s steakhouse has plenty of delicious appetizers on their menu. From Jumbo Lump Crab Cakes to a Prime Ocean Platter big enough to be for two, four, or six, you could easily eat the delicious appetizers in place of your meal. Chicago style bone-in Ribeye Steaks and their New York Strip are all classic cuts of steak done the way you like it. At Morton’s, reservations are encouraged. Entrees range for $24 to $44.

chicken with roasted sweet potato salad Ingredients: • 2 sweet potatoes (about 1 pound), peeled and cut into thin wedges • 1 red onion, thinly sliced • 3 tbsp. olive oil • kosher salt and black pepper • 4 6-oz. boneless, skinless chicken breasts • 1 bunch spinach, thick stems removed (about 4 cups) • 2 tbsp. fresh lime juice Directions:

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Sunday, 5-10 p.m.

1. Heat oven to 425° F. 2. On a rimmed baking sheet, toss the potatoes, onion, 2 tablespoons of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast until tender, 20 to 25 minutes.

3. Meanwhile, heat the remaining

tablespoon of oil in a skillet over medium-high heat. Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until browned and cooked through, 5 to 6 minutes per side.

4. In a large bowl, toss the warm potato mixture with the spinach, lime juice, and 1/4 teaspoon salt.

Serve with the chicken.

Jesus Strengthens Your Faith

21 DIVERSIONS

BOOK REVIEW Saturday

Casual Worship . . . . . . . . . 5:01 p .m .

Sunday

A Private History of Awe

Classic Worship . . 8:00 & 11:00 a .m .

Praise Worship . . . . . . . . . 9:30 a .m .

Sunday School (all ages) . 9:30 a .m .

Nursery Available

By Scott Russell Sanders Scott Russell Sanders spent his first five years on a small farm outside of Memphis, where the natural world taught him some of his earliest lessons and an older boy awakened him to racial prejudice. Sanders writes eloquently of his overwhelming love of family and the natural world. Between his reflections on the cycle of decline and renewal, his mother’s disappearance into Alzheimer’s and his baby granddaughter’s awakening to the world, he tells the important stories in his life’s journey.

Community Preschool

2201 E. 106th at Keystone • Carmel (317) 846-1555 • www.kogcarmel.org

Reviewed by Deanna Street CCPL Readers’ Advisory Librarian Visit the Carmel Clay Public Library’s Web site at www.carmel.lib.in.us for more book reviews.

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DIVERSIONS

22

Kids are Happening in Carmel Sept. 8

The All-American Horse Classic Pepsi Coliseum (317-927-7536) Indiana’s premier Horse show; will feature of 750 saddle-bred horses and hackney ponies

Sept. 10

6-8 p.m.: Back To School Night Carmel Clay Public Library (317-571-4292) Features entertainment by “Mr. Kevin” of Oogles n Googles, and Arts and Crafts by Kidz Art

Sept. 12

8 a.m.: Bird Watch Cool Creek Park, Westfield (317-770-4400) Catch a peek at some beautiful birds as they make their annual trip south this fall. The hikes are led by well-known birder, Keith Starling.

9 a.m. – 5 p.m.: Penrod Arts Fair, Indianapolis Museum of Art

11 a.m. – 11 p.m.: German American Klub, Oktoberfest, Indiana State Fairgrounds

12-9 p.m.: Chinese American Festival, Military Park, 801 W. Washington (317-2492710)

www.currentincarmel.com

Tuesday, September 8, 2009

6-11 p.m.: Local High School Student

Concert series at Ben & Ari’s, Noblesville

Sept. 13 11 a.m. - 4 p.m.: Museum of Miniature Houses, Fall Exhibits, Carmel

2-3 p.m.: Holiday Park Creature Feature Plants, animals, and insects 6363 Spring Mill Road (317-327-7180) Fun is happening all around Hamilton County so take advantage of what our great cities have to offer. If you have an event and want to include this information, please e-mail Mr. Kevin directly at kmendell@ooglesngoogles. com every Friday by 10 a.m. ensure that event will be listed in next week’s calendar of events.

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SPEAKER THEATER

‘Seven Brides for Seven Brothers’ The lively stage version of the rip-roaring MGM film “Seven Brides for Seven Brothers” plays through Oct. 4. Get ready for some fun as these brothers get a lesson in “goin’ courtin’” through Oct. 4. For reservations, call the box office at 317-872-9664. For complete show schedule, visit www.beefandboards.com.

FESTIVAL

NUMA ‘09 Numa, an arts and cultural festival in the heart of Westfield, celebrates its second year, 10 a.m. to 10 p.m. Sept. 19. It will feature a juried art show, day-long music, fine foods, a creative kids area and classic auto showcase and competition. Pre-sale tickets: $4 at Westfield Market (corner Main & Walnut), Fridays, 4-8 p.m. Tickets day of event $5. General information, log on to www.dwna.org.

FAMILY ACTIVITIES

Movies in the Park The Hamilton County Parks Department will begin its three-week outdoor movie series

Author Visit Indianapolis Native, Hank Phillippi Ryan, author of two best-selling and awardwinning mysteries, “Prime Time” and “Face Time,” recipient of 26 Emmys for her reporting with Boston’s NBC affiliate, returns to the Mystery Company Sept.

11 at 7 p.m. to discuss and sign her latest novel, “Air Time.” The Mystery Company is at 233 Second Ave SW in Carmel.

LIVE MUSIC

CSO with Michael Feinstein The Carmel Symphony Orchestra is pleased to welcome Michael Feinstein for a onenight-only performance with the orchestra Sept. 25 at 7:30 p.m. at the Westfield High School auditorium. Feinstein, the world’s foremost musical archivist, pianist and vocalist, will be accompanied by the Carmel Symphony Orchestra to benefit the Michael Feinstein Foundation and the Carmel Symphony Orchestra.

The following musical acts will be playing live at Mickey’s Irish Pub, 13644 N Meridian, Carmel. For more information, call 317-573-9746: September 4: C.W. & The Working Class Trio September 5: KIST

LEGAL ADVERTISEMENT

Indiana Department of Insurance 311 W. Washington St., Suite 300 Indianapolis, IN 46204-2787 LIFE – STATEMENT OF CONDITION On the 31st day of December, 2008 Company Name: Dental Care Plus, Inc. Address: 100 Crowne Point Pl. City, State Zip code: Cincinnati, OH 45241 Organized under state of: OH Fein: 31-1185262 Naic Code: 96265 Contact Person: Robert Hodgkins Phone: (513) 554-1100 Email: rhodgkins@dentalcareplus.com Assets of Company (Nearest Dollar) Bonds (Schedule D): $2,179,207 Stocks (Schedule D): $0 Mortgage Loans on Real Estate (Schedule B): $0 Real Estate (Schedule A): $398,828 Policy Loans: $0 Premium Notes: $0 Cash & Short Term Investments (Schedule DA & E): $6,502,924 Deferred and Uncollected Premiums: $270,289

Other Assets: $242,663 Total Assets: $9,593,911 Liabilities, Surplus and Other Funds Aggregate Reserve for Life Policies and Contracts: $0 Aggregate Reserve for Accident and Health Policies: $0 Policy and Contract Claims—Life: $0 -Accident and Health: $2,574,681 Taxes, licenses and fees due or accrued: $107,284 All other Liabilities: $1,737,667 Total Liabilities: $4,419,632 Special Surplus Funds: $0 Capital Stock: $1,365,663 Gross Paid in and Contributed Surplus: $1,023,089 Unassigned Surplus: $2,785,527 Surplus as regards Policyholders: $5,174,279 Total Liabilities and Surplus: $9,593,911 Anthony A. Cook President Robert C Hodgkins Jr. Secretary

Saturday, September 19, 2009, 10am – 10pm Downtown Westfield — Union & Penn Streets Live Bands Dave Lowe, Gene Deer, The Mulligans, Aberdeen Project CLassiC auto show

Kid Fun Musical storytellers Will Gould and Dave Hepler Aero Acrobat Elaine Delmoro • Young magicians Mad Science • Brian Pulson’s wacky musical instruments

Food and Beverage By LoCaL eateries

Juried art show

Pre-sale Tickets: $4 for sale each Friday, 4-8 p.m., Westfield Market—Gate Tickets: $5

For more information or to volunteer, log onto www.dwna.org

Thanks to our sponsors ...

Duke Energy • Beauchamp Antiques • Westfield Lions Club Steve Henke • American Structurepoint • HNTB • Kohls

Tuesday, September 8, 2009 www.currentincarmel.com

arts and cultural festival

23 DIVERSIONS

Sept. 11 at Cool Creek Park. The series will begin with the film, “Bolt.” Movie will begin at approximately 8 p.m. Admission is free.

Cool Creek Park is located at 2000 East 151st Street, Carmel/Westfield.

DIVERSIONS

24 Linda Heavin, a Carmel self-taught artist, exhibits her work on the art wall of the Carmel Clay Public Library, 55 Fourth Ave. S.E., during scheduled library opening hours.

for

Our Lady of Mount Carmel art students exhibit together with an exhibit by the children of Kawachinagano, Japan at the World’s Smallest Children’s Art Gallery, 40 W. Main St. in Carmel.

SEPT. 25

The Carmel Symphony Orchestra plays with Michael Feinstein at Westfield High School. Info: 317-844-9717.

SEPT. 26 & 27

The Carmel International Arts Festival in the Carmel Arts & Design District. 10 a.m. – 6 p.m. Sept. 26 and 10 a.m. to 5 p.m. Sept. 27. Free children’s activities, Carmel and University high schools young artist’s exhibition, Hamilton County Artist’s Association, Pedal and Park – right of the Monon Trail. Parking with shuttle from Carmel High School. Daily live entertainment on two stages.

THROUGH SEPT. 28

Local artist Dana Rae Roundebush exhibits her acrylic paintings at Clowes Hall, Butler University with the group show Flava Fresh She is a member and past president of the Hamilton County Artists’ Association. Info: draer@ori.net For listing in the Carmel Arts Calendar, e-mail Doreen Squire Ficara, executive director of the Carmel Arts Council, at dsfcarmelarts@yahoo.com by the 18th of the prior month.

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RELATIONSHIPS

you will not continue with that person nother relationship ends. You if certain qualities are displayed (such as knew in the beginning he had a temper, but you continued to being abusive in any way – verbally, mendate him until things got out of tally, emotionally, etc.).

Write down your preferences and dealhand. Now you have to backbreakers right now and do track and go through more pain NOT go on another date before than if you had broken it off doing so. Once you have crewhen you first saw the signs. ated your list, this will be your Before dating, let’s establish “blueprint for success.” While deal-breakers and boundaries so dating, be sure to keep this writwe do not lower our standards ten list in mind (do not share it by allowing bad behavior and with your date, of course) and poor treatment – just because do not deviate from it! we don’t want to go through anThis also applies to past reother break-up or be alone. lationships. You singles know Before you even think about what I’m talking about. We all getting into a relationship again, have those people who we dated get out some paper and a pencil three years ago, and whom it – scratch that, a permanent Rachael Noble didn’t work out with, yet every marker – because it’s time to set DATING now and then they come back, some standards in stone. we give it another try, thinking Make two columns. At the top something, somehow has changed. Things of the first column, write “deal breakers.” haven’t changed, so keep moving on.

At the top of the second column, write Good luck with your list, and don’t “preferences.” forget to stick to it! You may have fewer Perhaps as time goes on you may revise potentials in your black book, but you’ll parts of the preferences list, but do not, also keep your options open for someone under any circumstances, make changes who will treat you as you deserve. to your deal-breakers section. Preferences can be things you are looking for in a mate (such as someone who likes camping, has a Rachael Noble is a single Carmel resident and contributing columnist. She can be reached at good sense of humor, etc.). Deal-breakers nobleadvice@yahoo.com. are things that no matter how charming and wonderful a potential mate might be,

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100-dollar bills peaking out of The tract – which includes the phrase the top of his shirt pocket.

“God sees you as a lying, thievAn animated, engaging, energeting, blasphemous adulterer at ic orator, the guy removed his sport heart” followed by John 3:16, coat early in the sermon, revealing “For God so loved the world that the visible, rectangular ends of sevHe gave his only begotten son …” eral dark, greenish “bills.”

– is not only contradictory and I was embarrassed for him at confusing, but … terrifying. first. I thought maybe he’d been Which is it? Does God hate paid for the preaching gig in me or love me? And before you cash, and the money was indisanswer, consider that John 3:16 creetly exposed. is a direct quote from Jesus – Sometimes I over-think a gag.

God Incarnate – while He was ‘Turns out the “bills” were alive as a human on earth. “God faux currency; the presently so loved the world,” it says, and popular “Obama Trillion-Dollar Bob Walters that means before, during and Bills” that have a Christian Spirituality after Christ’s sacrifice. tract on the back. The idea, he God loves us sinners today just enthusiastically preached, is to as much as then – His love is eternal – and approach a stranger, or group of strangers, He wants us to find our divine freedom from distribute the gimmick “Obama Trillion,” death through our love and faith in Christ. and as the unwary souls giggle and examBut trying to trick the lost into salvation ine the fake cash they’ll turn it over, see the with a scary, ill-defined and theologically Christian tract, and … um, be saved. suspect message on a fake paper idol?

Have I got this right? Let’s save the lost Not exactly grace that sticks, nor an apby blending our natural human avarice pealing picture of Christian love.

– “Hey, is that real money?” – with a cultinducing celebrity?

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DISPATCHES ONE BAD MoPhO - Once upon a time, orchestras required instruments. Then computers reproduced the sounds of symphonies. Now, band geeks are playing iPhones. Standford University’s newest ensemble is called MoPhO, short for Mobile Phone Orchestra. Its conductor, Ge Wang, is obsessed with making electronic music as mobile as possible.

-Wired LOJACK FOR KIDS - The 2G version of the Amber Alert GPS is being billed as “the world’s smallest, most powerful GPS tracking device.” Now if your child wanders off or something more serious is afoot, you can simply call or text the 2G and you receive a detail map of their location to your phone within seconds. It also has a bread-crumbing feature to see the child’s path and the ability to create Safe Zones for your kids.

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FOR SHUTTERBUGS - Bokeh, which is the out-of-focus light distortion in the background of a photo, is more and more seen as an aesthetic element of photography.

This lens brings it more attention by shaping those blurs into stars, hearts, and more. The Bokeh Filter is a physical lens that attaches to any mainstream DSLR and blocks out small pieces of light to create the desired patterns. Changing the cool blurry streetlights behind your ladyfriend into hearts? Cheesetastic. But used subtly, this could bring a really cool element to some photos.

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how to avoid spam filters

e all hate spam and want our e-mail programs to do a better job fending off all the junk that pollutes our inbox. But the flip side of the story is that it’s getting more likely that real messages will get caught in the gauntlet of filters.

To make things worse, it’s entirely possible that your Internet Service Provider or mail service is stripping out messages before your local spam or junk-mail filter can do its inspection.

To be fair, mail systems have to deal with an enormous quantity of mail, the vast majority of which is junk messages. In every test of our mail servers over the years, more than 94 percent of all mesGary Hubbard sages were tagged as spam, and Technology another 3 percent were tagged as “suspected” spam.

With this absurd ratio of spam, it’s no wonder why so many messages get mishandled.

Set the spam filter too low and lots of junk gets in; set it too high and lots of legit mail won’t get through.

The battle rages on between spammers and spam-filtering technology, but there are a number of things you can do to reduce the chances of getting your messages filtered.

The first is kind of obvious: Don’t be a spammer. When I say this, I mean don’t ever send mass e-mails to everyone in your address book. If you need to send large groups of people a single message, look into services (such as ConstantContact.com) that know how to do it with-

out being tagged as a spammer.

If you are a business, never send mass e-mail to anyone who has not “opted in” to your dispatches.

Many ISPs will automatically tag any message that goes to a large number of their users as spam, unless all of the technical details of mass-mailing messages are being followed (and these rules are constantly changing).

It’s possible the format of your e-mail or signature is increasing your spam score before you even begin typing your message. Images or certain keywords can instantly increase the spam score of your message.

If you want to see if the base structure of your message is causing problems, send it to spamscore@politemail.com You will get a detailed report highlighting any content that could cause your message to be tagged as spam.

If you send a lot of mail out, you can also install a free program from www.mailingcheck.com that can scan your messages to give you an idea of the spam score before you send them.

Gary Hubbard is the owner of Data Doctors Computer Services - www.datadoctors.com. Have a technology question? Send it to CurrentInCarmel@datadoctors.com

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Izzy’s Fresh-Made Biscuit Flavor of the Month: APPLE BLUEBERRY

DISPATCH DOG DAY AFTERNOON - This Sunday, Sept. 13, from noon until 5 p.m., join other dog owners in a special event for dogs and their people in Carmel at the corner of Range Line Road and Main Street. There will be a puppy parade, silent auction, giveaways, and a variety of other activities. Registration is required, but may be done onsite.

To register in advance, go to www. carmelartsanddesign.com or www. hamiltonhumane.com for a form.

AGING PETS AND DENTAL DISEASE - Dental disease is the most common change in older dogs. Studies show that even by age three, 80 percent of dogs exhibit signs of gum disease. Routine dental care including toothbrushing, can help keep dental disease to a minimum.

Dogs who have not received proper dental care can develop significant dental disease as they age and may develop life-threatening complications.

-www.peteducation.com

IN PRAISE OF PREBIOTICS: WHAT YOU CAN DO

By John Mikesell Current in Carmel

• Give your dog a probiotic supplement that offers a variety of strains of beneficial bacteria.

• Nourish those “good guy” bacteria with a prebiotic supplement.

• Monitor your dog’s weight, the condition of his coat, his energy level and the quality of his daily stool for signs that his diet needs to be adjusted in some way. What works well for some dogs may not benefit another dog in other circumstances.

• Adding supplemental lactobacillus acidophilus, bifidobacterium bifidum, lactobacillius, or other probiotic organisms to your dog’s diet is almost always a good idea. This will support the resident microflora that are always present in your pet’s gut, enhancing digestion and absorption of nutrients, supporting detoxification and elimination process-

Speckles is a 1-year-old female tri-color American bulldog/cattle dog mix. She is a very outgoing and friendly girl who is highly intelligent.

Speckles will gladly show off the commands she has mastered, such “sit,” “down,” “stay” and “come,” but she would appreciate a little treat for her tricks. She has been spayed, and she is house trained, however, she would prefer a home where she can be the only pet. Speckles is still a bit of a puppy and has a lot of energy and playfulness, so she will need a family who will ensure she receives plenty of daily exercise to keep her happy.

Richie is a 3-year-old male orange tabby DSH. Richie is a very sweet boy who has a very outgoing personality. He arrived at the shelter on June 11 and had a bad eye infection. He received the treatment he needed and he is feeling much better now.

Richie is good with people of all ages and isn’t opposed to moving into a home with other felines. Richie is pretty easy-going, so he would do well in any home.

For more information on these and other animals at the Humane Society, call 317-7734974 or go to www.hamiltonhumane.com.

es, and helping to boost their immune system.

• Probiotics work in concert with those immune warriors by producing special enzymes and other chemicals that support immune functions at many levels Probiotics will also help keep populations of “bad guy” pathogens, like salmonlla spp and escherichis coli, in check • Some pets may need a prebiotic supplement. In the simplest terms, prebiotics are food for resident microflora. They are defined as indigestible food ingredients that beneficially affect the host by selectively stimulating the growth of one or a limited number of bacterial species in the colon-specifically those which have the potential to improve host health, such as bifidobacteria and lactobacilli.

Prebiotics are a class of carbohydrates known as oligosaccharides-soluble carbo-

hydrates that are naturally found in many foods, including whole grains, onions, bananas, garlic, honey leeks, and Jerusalem artichokes. In the world of herbs, burdockroot, dandelion root, and chicory root are rich sources too.

Many holistic and premium dog foods provide pre- and pro- biotics. There are also many supplements available form your pet food specialty store.

Inulin and fructoogligosaccharides have been used in animal feeds for many years.

They are considered safe, but overfeeding may cause flatulence and bloating-the effects of intestinal fermentation. Inulin has a minimal impact on blood sugar and does not raise triglycerides, making it suitable for diabetics and potentially helpful in managing blood sugar-related illnesses.

John Mikesell, owner of Izzy’s Place, A dog Bakery in Carmel, can be reached at john. mikesell@att.net.

Tuesday, September 8, 2009 www.currentincarmel.com

FAST FRIENDS - To make a new addition welcome by your current catin-residence, rub the new kitty with a cloth or towel and put the cloth next to your current cat’s food bowl (and if you can do this before the new cat arrives, so much the better). If your current cat gets used to the new cat’s scent wile associating it with something good (food), it should help the cats become fast friends.

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29

my dog has a wandering spirit

laughs

30

I

The woman behind the wheel was aponamed my dog Cookie because she plectic. “Oh my God,” she cried. “I hit has a white stripe running up the your dog! I hit your dog!” center of her black forehead. When I caught up, put the collar back on I first saw her, it reminded me of an Cookie and addressed the woman.

Oreo cookie.

“No, ma’am,” I said. “My As dog names go, I’d call it a dog hit your truck.” good one, although it has conSure enough, right there on fused some people who haven’t the door was a dent the size of met Cookie. More than once Cookie’s head. And Cookie?

I’ve been told, they were expectShe was standing there, waging a little yappy dog of some ging her tail and panting, sort, instead of the 80-pound making new friends of the canine love machine that greetpassers-by, and having a high ed them. But I like it, almost all old time. the time.

But back to this morning.

This morning was not one of I did the dog owner thing: those times.

Jumped in the truck and drove Cookie has what we might around the neighborhood, call a wandering spirit. That’s Mike Redmond looking for my dog and calling the nice way to say she has been Humor her name. And this is when I known to run off from upon kind of wished I had called her Spike or occasion. She’s not the escape artist she Tippy or Mildred or some other good was when she was a peripatetic pup and inclined to take off at least twice a day, but dog name, because I got more than a few she’ll still follow her nose out the door and funny looks from people who saw me hanging out the window yelling “Cookie! down the street from time to time.

Cookie!”

This morning was one of those times.

And while I was busy embarrassing She was out in the garage. The door myself, Cookie came home with the jogger was open for the ceremonial Retrieval Of she had decided to accompany on his The Garbage Can, which I’m sure is as route. much a pageant at your house as it is at Oh well. I’ve known worse embarrassmine. As the can, amid cheers and fanfare, ment. I once was given a dog that was was being wheeled back into its proper a r ydecided H u btobgoa rvisit d ,the even more of a flight risk than Cookie, location, G Cookie and people did more than give me looks neighbors. owner when I drove around calling his name one I’m not sure how long she was gone morning. before I noticed not make D a t a –D o that c t oitr would s The dog’s name was Saturday, that’s much difference. Gone is gone, and when what I yelled, over and over.

Cookie gets to running, she’s not really I suppose this is a good time to mention good about noticing where she is or even it was a Thursday. where she’s going.

They called the cops on me.

I’m recalling the time she took off, going flat-out, heading for one of Indianapolis’ Mike Redmond is an author, journalist, busier downtown streets, me behind her, yelling and whistling and waving the leash humorist and speaker. Write him at mike@ mikeredmondonline.com or P.O. Box 44385, and collar she had slipped. She ignored me, went out into the traffic and ran head- Indianapolis, IN 46244. long into the passenger door of a red SUV.

“

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Tuesday, September 8, 2009

I will definitely continue to advertise.”

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Gar y Hubbard, owner Data Doctors

489.4444

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asleep in europe BRIDGE THE GAP

HOOSIER HODGEPODGE

LAUGHS / PUZZLES

CARMELKU

Answers to BRIDGE THE GAP: WATER, SCHOLARS, STAGE, TEXAS, HOOP, MAX, TOP, LAKE, CAN, HOWARD

my wife wasn’t thrilled with the concept.

“No, Dick. You cannot invite 30 strangers over to the house to sit around you and talk when you sleep.”

Then it hit me. The bus trips are during the day, but I’m trying to sleep at night.

So the next day, I got back into my chair at nigh noon, sat straight up, looking out my bedroom window. The scenery wasn’t

changing, so I started moving the chair from one window to the next. The sun was pouring in on my face. Suddenly I felt myself getting sleepy…very sleepy.

ZZZZZZZZZZZZZZZZZZZZ It worked. I slept from noon until 8 p.m., sitting straight up in the chair, leaning against my bedroom window. My insomnia was cured.

Two hours later, it was time for bed. I got under the covers and just couldn’t fall asleep.

The next morning I was still wide awake, but here was the good news. I’d be ready for a nap in just a few hours.

Dick Wolfsie is an author, columnist, and speaker. Contact him at wolfsie@aol.com.

Tuesday, September 8, 2009 www.currentincarmel.com

Use logic to fill in the boxes so every row, column and 2 x 3 box contains the letters C-A-R-M-E-L. Answer below.

Answers to HOOSIER HODGEPODGE: Cities: BRAZIL, GREENFIELD, INDIANAPOLIS, PLANIFIELD, RICHMOND, TERRE HAUTE; Joans: BAEZ, COLLINS, CRAWFORD, JETT, RIVERS; Games: DONKEY KONG, FROGGER, MARIO BROS., PAC-MAN; Words: BUREAU, MOTOR, VEHICLES; Instruments: CELLO, VIOLIN; Author: VONNEGUT

S

leeping has always been a problem for me. Not napping. I’m a wizard at napping, as I have reported before in this column.

But sleeping. Like in my own bed. Like for six to eight hours. I’m just not very good at it.

Never was.

No one sleeps better on a bus or train than I do.

While on our recent trip, the second I got in the seat, I was unconscious.

But why? There is nothing on a bus that lends itself to Dick Wolfsie nodding off. The Humor seats are uncomfortable, the space is cramped, and it’s usually hot. True, one of our tour guides was listing the emperors of Rome in both alphabetical and chronological order, but I don’t think that was the problem, although I was snoring by the time she got to Caligula.

Yes, I slept through most of the countries that take Euros. In fact, some of my mass transit sleeping this trip rivaled brown bear hibernation in Alaska. My wife and son learned a great deal about the habits of these giant omnivores from our tour guide a few years back, but I’m pretty clueless because I slept through most of the Pacific Northwest.

When I returned from our vacation, I decided that I would simulate the very same conditions on a bus that usually sent me to never-never land. First, I asked my wife to talk to me like a tour guide.

Drone on about how the Greeks built the Acropolis and how the Romans constructed the Coliseum. That had worked beautifully just two weeks earlier. I think Mary Ellen felt kind of dumb reading “Rome for Dummies” out loud to me from the foot of the bed, but she did it. But then I asked her to shake the bed back and forth so I’d feel like I was on the bus. That made her drowsy, so she snuck out of the room and fell asleep on the couch.

It clearly wasn’t the tour guide rap that made me sleepy. I took a hard-back metal bridge chair and sat straight up in it, bounced up and down like I was on a bus and looked sideways out my bedroom window. But I was still wide awake after 10 minutes. Maybe it was the sun that made me drowsy? I shined a floor lamp directly in my eyes and started bouncing up and down again. (I think my neighbor, Norm, could see into my bedroom from his living room window, which might explain why he kept winking at me the next day when we played tennis.) No luck. Still wide awake. Then I had another idea, but

31

INSIDE & OUT

32

creating kids bonus room in unfinished attic FINAL PRODUCT: The new attic includes several custom designed storage features for the children. One end of the attic playroom includes two sets of built-in cabinets and shelving for the children’s toys. To save space, these were recessed back into the knee wall space. A new triangular-shaped playhouse niche was recessed into the knee wall to create a fun place for the kids to hang out. Both dormer DESIGN PHASE: The home’s existwindows include new window seats ing HVAC system was analyzed to with hinged lids that can be opened determine if there was enough extra up for storage. A separate storage capacity to handle the new space. It room was created at the other end of was determined that no HVAC upthe attic to allow for storage of holigrade was needed as long as the room day decorations and related seasonal was properly insulated and ventilated. items. The perimeter of the room was A new power attic ventilator fan was wrapped in a paint-grade beadboard installed in the roof to help ventilawith a decorative poplar cap. The tion above the finished attic area.

Larry freshly painted white trim provides The design phase also focused on the a nice contrast to the bright green Greene design of built-in storage cabinets and colored walls. Finally the entire room play areas for the kids. was carpeted and decorative sconce lights were PROJECT SCHEDULE: The design phase installed in the dormer areas. included several meetings between the homeowner and the project designer to come up with Have a remodeling question? Ask Larry Greene, the final floor plan and design of all the built-in owner of Case Handyman & Remodeling. You may areas. The design phase lasted four weeks, and e-mail him at lgreene@caseremodeling.com or call the construction phase also spread out over ap846-2600. Visit www.caseremodeling.com for more information. proximately 4 weeks.

INITIAL SITUATION: This home in the River Highlands subdivision in Fishers was built 10 years ago with a large unfinished attic area that included plenty of space and two dormer windows. The homeowners wanted a new finished play room for their young children that included clever storage ideas that would utilize the unfinished space behind the knee walls.

www.currentincarmel.com

Tuesday, September 8, 2009

Great Fall Activities at 4 Kids Books & Toys: ‘What Is Your Favorite Children’s Book & Why’ Contest Send in a picture of your child along with their favorite children’s book and in his or her words, explain WHY it’s their favorite!

Email your entry to the store at kidsbooks4@msn.com to enter.

The winner will receive a $50 gift certificate and will be featured in an upcoming ad.

Weekly Storytime

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Call or stop in for a schedule.

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OBITUARIES

POLICE RUNS

August 27 2:24:05 a.m., alarm burglar, 13801 Palo Alto Court 2:27:33 a.m., fight, 553 Arbor Drive 3:59:07 a.m., alarm burglar, 9799 Enterprise Drive 4:11:11 a.m., suicide, 139 E. 126th St. 6:44:24 a.m., alarm burglar, 547 Ironwood Drive N. 7:05:05 a.m., alarm burglar, 2003 Greyhound Pass 8:32:32 a.m., alarm burglar, 620 Greenford Trail W. 9:21:55 a.m., investigation, Rolling Springs Drive / East Carmel Drive 8:55:13 a.m., animal complaint, 740 1st Ave. N.W. 10:17:31 a.m., accident property damage, East Main Street / Keystone Parkway North 11:11:57 a.m., harassment, 2468 Buckland St. 12:35:44 p.m., investigation, 310 Medical Drive 1:36:23 p.m., investigation, 520 E Main St.

Charles T. Massey Jr., 43, of Carmel, passed away, Aug. 28.

He was a 1984 graduate of Warren Central High School. Survivors include his father, Charles T. Massey, Sr.; mother, Judy Watkins Massey; sister, Malocka Scott; brother, Anthony Massey; daughter, Christine Massey; grandson, Brayden Cole; nieces and a nephew.

BIRTHS

St. Vincent Carmel August 21 Boys- Keith, James and Dianna Girls- Feys, Shane and Barbara

Fabulous 47 acre estate with private pond. 11 ft ceilings, gourmet kitchen w/custom cabinets and granite tops.

Walk-out basement and huge heated outbldg. ANgeLA RAAb, 735-9610

17123 bLueStoNe dR $379,900 MLS# 2927674

Custom 4B 3.5BA Colonial on 2.81 acres in Zionsville Schools. SS appliances, granite and imported tile. Don’t miss it! ANgeLA RAAb, 735-9610

13758 LANgLey dR $214,900 MLS# 2931960

Fabulous 4BR 2.5BA w/full fenced back yard in wonderful neighborhood within walking distance to Monon Trail. FP, walk-in closets, brkft nk. 2-car garage. SuSAN VAN deN HeuVeL, 508-1276

So

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Appreciate the unique style and distinction of this 3BR/3+BA Precedent-built home. 3-car garage, gas fireplace. Huge foyer, great room, office & high ceilings. ANgeLA RAAb, 735-9610

2590 S 875 e $600,000 MLS# 2918003

www.TalkToTucker.com 3148 e FALL CReeK PKWy N dR $125,000 MLS# 2938652

Gorgeous 4B 2BA historic home close to downtown.A little polish will return this home to its former glory.

Great value! ANgeLA RAAb, 735-9610

Carmel Community Swimming Pool was built with proceeds from a gigantic Carmel “Tent Sale,” a rummage sale in 1964. Other funds were pledged by businesses and families in Carmel. The pool was constructed in 1967 just North of Carmel Middle School on Guilford Avenue.

Photo courtesy of Carmel Clay Historical Society

1:46:29 p.m., investigation, East 146th St. /Hazel Dell Parkway 2:49:05 p.m., investigation, 5100 E. 116th St. 3:13:13 p.m., alarm burglar, 445 E. 111th St. 3:22:57 p.m., investigation, 648 W. Main St. 3:32:15 p.m., investigation, 12545 Meeting House Road 3:55:55 p.m., investigation, 918 S. Rangeline Road 4:21:03 p.m., alarm burglar, 12497

1250 141St St W $499,900 MLS# 2931398

Fascinating 3BR/2+BA Traditional-style ideally sited on two acres. Security system, 4-car garage, attractive pool. Great room, sun room. Deck, barn.

CoNNie LidStRoM, 525-8836

1217/1220 tuRNeR dR $159,900 MLS# 2815141

New construction townhome in Home Place. Carmel Clay award-winning school district.4BR/2.5BA close to Monon Trail & Monon Center. No assoc fees, appl. incl. ANgeLA RAAb, 735-9610

Meeting House Road 4:35:19 p.m., investigation, 14311 Clay Terrace Blvd.

4:39:28 p.m., investigation, 3 Civic Square 4:47:38 p.m., suspicious activity, 10351 Randall Drive 5:03:51 p.m., alarm burglar, 1223 Woodgate Drive 6:14:12 p.m., harassment, 20 Executive Drive 6:26:01 p.m., investigation, 5883 Lost Oaks Drive

33

Tuesday, September 8, 2009 www.currentincarmel.com

24485 S R 13 N $1,300,000 MLS# 2930404

BACK IN THE DAY

6:36:22 p.m., investigation, 13658 Eglin Drive 6:40:49 p.m., alarm burglar, 14529 Norwalk Drive 6:41:09 p.m., investigation, 14490 Clay Terrace Blvd.

7:44:43 p.m., harassment, 14390 Clay Terrace Blvd.

8:14:51 p.m., alarm hold up, 13481 Salamone Way 8:59:00 p.m., disturbance, 945 Mohawk Hills Drive 9:13:11 p.m., alarm burglar, 10950 Wilmington Drive 9:23:22 p.m., accident property damage, 31 I 465 E. 10:08:16 p.m., animal complaint, 305 Uxbridge Lane 10:25:58 p.m., alarm burglar, 2972 Da Vinci Drive August 28 12:26:15 a.m., investigation, 3 Civic Square 12:36:57 a.m., alarm burglar, 12077 Bayhill Drive 2:42:42 a.m., alarm burglar, 13801 Palo Alto Court 3:13:23 a.m., alarm burglar, 13115 Brooks Landing Place 3:18:41 a.m., alarm burglar, 13211 Mattock Chase 3:22:07 a.m., alarm burglar, 782 Wedgewood Lane 3:28:24 a.m., alarm burglar, 4952 Deer Ridge Drive S. 3:31:32 a.m., alarm burglar, 5060 Deer Ridge Drive S. 3:38:00 a.m., alarm burglar, 12396 Dellfield Blvd. W.

FOR THE RECORD

August 22 Boys- Holstein, Joshua and Nicole August 23 Boys- Wall, John and Christina August 25 Boys- Lester, William and Chapelle August 26 Boys- Kleinbub, Michael and Stephanie Girls- Taylor, Marcus and Crystal; Willis, Nicholas and Sue

Clarence E. Wade Jr., 82, of Indianapolis, passed away Aug. 22.

He was the son of the late Clarence and Mary Johnson Wade Sr. Clarence was a graduate of Butler University. He was a proud veteran of the U.S. Army, having served during WWII. In addition to his parents, Clarence was preceded in death by his son, Stanford E. Wade. Survivors include his loving wife, Kathryn Montgomery Wade; daughters, Paula (David) Snyder and Alice Low; sister, Virginia Smith; six grandchildren and 1 great granddaughter.

www.currentincarmel.com

Tuesday, September 8, 2009

COMMUNITY BUSINESS CONTACTS

34

This Community Business Card spot could be yours!

Call Dennis O’Malia

370-0749

Community Business Contacts reaches over 37,200 residences in Carmel and Westfield

This Community Business Card spot could be yours!

Call Dennis O’Malia

370-0749

Community Business Contacts reaches over 37,200 residences in Carmel and Westfield

35 CLASSIFIEDS

Current Publishing is seeking responsibly aggressive sales executives who are adept at probing future advertising partners to pinpoint their objectives and then crafting a proposal that will lead to partner pleasure.

We compensate generously. For immediate consideration, please e-mail (info@currentincarmel.com) a resume and a cover letter, in which you share with us your approach to sales, not later than Sept. 11. This is an immediate and excellent ground-floor opportunity for anyone with familiarity of the business communities of Carmel, Westfield and Noblesville and/or beyond. We are an equal opportunity employer. No phone calls, please.

PROVING NEWSPAPERS WORK, WE ARE FOR, BY AND ABOUT THE COMMUNITIES WE SERVE.

Classifieds

VISA, MasterCard accepted Reach 37,138 homes weekly

SERVICES

SERVICES

when you purchase a pedicure. To your door nail services. Save gas money and it’s convenient too.

Spa parties also available.

Call me for more information. Hilliary 317-730-2544 Licensed nail technician.

REMODELING

Ridgewood Remodeling Home Remodels * Decks Room Additions * Porches Garages * Tile Work Contact Don Swank 443-4433

CHILD CARE

Full-Time Infant and Toddler Openings; 844-7207 Woodgate Area, Carmel CPR certified; 1st Aid; 32 Years Experienced; Warm and Balanced Meals; Planned activities, TLC

Jackson’s Lawn care

Family Owned and Operated for over 35 Years!

Reliable/Reasonable Mowing * Fertilizer * Landscape Gutter Cleaning * Snow Removal Leaf Removal Spring and Fall Clean-Up Free Estimates – 844-6055

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48 Shirts Minimum, Smaller orders completed at additional charge.

NO SHIPPING CHARGES AS ALL ORDERS ARE PREPARED AND DELIVERED BY THE OWNER. Churches, Schools, Sporting Events, Benefits and Fundraisers, WHATEVER, we can print the shirts for you.

CARMEL-LOCALLY OWNED Call John Pitts on any day after 2 pm for a quote.

317-835-3695

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Drivers who switched to Allstate saved an average of $353 a year. You could be surprised by how much you’ll save.

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Years Experience 109Years Experience

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Guitar Lessons Beginners thru Advanced All styles Electric-Acoustic-Bass Private Lessons Parent-Child Lessons near Carey Road & 146th Carmel 317-

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.com

RENTALS

APARTMENTS FOR RENT

Do you know three reasons you should consider living in THE NEW YORKER APARTMENTS located at 3707 – 3715 N. Meridian Street in Downtown Indianapolis.

• You will save time & money • You will meet new people and new friends • You will have access to public transportation, to churches, schools, entertainment and shopping

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You work hard, so by living at The New Yorker Apartments you will have time to enjoy your life … and to have all the convenience of living downtown.

Insured/Bonded Member of Pet Sitters Int’l References Available

Come on in and visit The New Yorker Apartments. Call - 784-5899 or 435-8618 and make an appointment. You might be surprised at the pleasant, large apartments that are available at such affordable prices.

IT’S TRUE: Schedule an appointment to just come and see how much time and money you can save.

STUDIOS, 1-2 BEDROOMS - FENCED PARKING LOT Professionally Managed by: MOYNAHAN-WILLIAMS Call Debbie – 317-435-8618

FOR SALE FOR SALE

With Baker Scott

Shopping for car insurance?

Pet & House Sitting Service

RENTALS

All NEW QUEEN PILLOW TOP Mattress Set. $100 Sill in bag Can Deliver (317) 223-9301

POOLTABLE/AIR-HOCKEY COMBO - Fat Cat Brand All accessories included.

Must Sell Moving! $425 OBO 317-313-9858 BIG & BEAUTIFUL BUTTERFLY GENUINE KOI (LIVE) Like new side by side refrigerator & washer/dryer Make me an offer!

815-751-0296

FOR SALE ‘97 FORD MUSTANG COUP Great First Car, call for details Must sell, son off to college! $3200 OBO 317-313-9858

WANTED TO BUY I BUY: Jewelry, Gold, Silver, Platinum, Rolex, Diamonds, Old Coins, Bullion Coins, silverware, Old watches, estate items and anything of value. Call 317-496-5581 or visit us today at www.indyestatebuyer.com

CONDO FOR LEASE

Carmel Condo in sought-after Village of West Clay. 2nd level, 1 bd/1 ba, grt/room w/dining area.

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Nice view. Nghbrhd features Community pools, tennis, clubhse, jogging trails & wrkout cntr. Garage avail for addl fee! $800/mo.

Call 317-432-0084.

NOW HIRING work 8:30-2:30pm----parttime/fulltime in Westfield hiring project coordinator for a logowear business. Need to be personable, organized, joyful, detailed must work well on your own send resume to printshopusa4@gmail.com

Tuesday, September 8, 2009 www.currentincarmel.com

FREE MANICURE!!!,

SERVICES

489.4444 ext. 203

BTW dont txt & drive TYVM Kids at play are easily distracted, so it’s up to drivers to pay attention. Texting, using a cell phone or changing songs on an MP3 player increases the chances of an accident. In fact, according to the American Automobile Association, every two seconds a driver’s eyes are off the road, he or she is twice as likely to be involved in a crash.

For more information on distracted driving and to find yard sign events and pickup locations near you, visit KidsDart.org.