HOW PHYSIOTHERAPY IN MANCHESTER CAN HEAL MENISCUS TEAR

Suddenly landing upon your heels or twisting the knee could result in a tear to the meniscus. Meniscus tear can cause stiffness and swelling that restricts your knee from moving easily.

Athletes are at risk of this condition because the majority of the sports require stretching and compression of the knees. The aging process is also one of the many risk factors.

If you’ve recently discovered that the swelling and pain in the knee are due to a meniscus tear and are looking to treat it, then this blog is for you.

If the thought of having surgery to repair a meniscus injury isn’t appealing to you, here’s some good news for you.

Physiotherapy in Manchester is a very effective method to heal from the meniscus tear and get back to normal life without any issues.

Let us now cover everything that you must know about meniscus injury and how physiotherapy can treat it!

What is the meniscus?

Meniscus is a horseshoe-shaped piece of cartilage that is the knee joint. It’s located between the lower part of the Thigh Bone (femur) along with the highest of the Shinbone (tibia). They are there to ensure both bones that fit together comfortably, and also serve as shock absorbers.

What is a tear in the meniscus?

Meniscus is a layer of cartilage inside the knee. It serves several crucial purposes an aids in:

The knee joint slid properly.

Absorb shocks from walking or other activities. Provide support to the knee.

A tear may occur because of excessive stress, or due to exercising. Common signs include:

Pain

Swelling

Clicking

Catching

Locking weaknesses

The risk of this injury is higher for military personnel who are serving on active duty, as well as extremely active individuals. The risk of getting injured is greater for males who are over 40 years of age.

What happens if you leave Meniscus tears untreated?

As with many knee-related injuries, meniscus tears may tear because of sports that force you to rotate or twist your knee in a threatening manner. This is why many athletes, specifically those who play sports like volleyball, football and soccer are at risk of tears in their meniscus. Seniors have a higher risk because the meniscus is susceptible to weakening with time. In reality, over 40% of people aged over 65 suffer from this problem. If not treated well, an untreated meniscus that is torn could cause more damage. It could also trigger the onset of osteoarthritis, as well as numerous other painful conditions. Physiotherapy and Osteopathy in Manchester is a great way to aid in the healing process.

How Physiotherapy can Repair Meniscus Damage

Physiotherapy is an effective non-invasive method to regain a torn meniscus or various joint injuries. It’s crucial to recognize the advantages of therapy over surgical knee replacement immediately. Many individuals achieve their functional goals with the aid of physiotherapy.

Physiotherapy treatment of a meniscus tear is a specific regimen of exercises designed to bring back optimal performance of your knee. A professional Chronic Pain Specialist will help you build up your knee and return the mobility to allow you to resume your daily routine.