Peterson Space Observer June 29, 2017 by Colorado Springs Indy & Business Journal

COMMANDER’S CORNER: CHANGE OF COMMAND SEASON - PAGE 2 Peterson Air Force Base, Colorado

Thursday, June 29, 2017

Vol. 61 No. 26

Vice President visits front range for day with space

(U.S. Air Force photo by Senior Airman Dennis Hoffman)

PETERSON AIR FORCE BASE, Colo. — Gen. John “Jay” Raymond, Air Force Space Command commander, greets Vice President Mike Pence alongside Karen Pence, second lady, and the Secretary of the Air Force Heather Wilson at Peterson Air Force Base, Colo., June 23, 2017. Pence traveled with Wilson as he visited Peterson AFB, Schriever AFB and Cheyenne Mountain Air Force Station, each falling under AFSPC. By 2nd Lt. Scarlett Rodriguez and Senior Airman Dennis Hoffman 50th Space Wing Public Affairs and 21st Space Wing Public Affairs

COLORADO SPRINGS, Colo. — Vice President Mike Pence made history by being the first vice president to send a payload command to a Global Positioning System satellite, Friday, June 23, at Schriever Air Force Base, Colorado. The command is part of the care and feeding the 50th

Space Wing space professionals provide on a daily basis to ensure GPS remains the worlds premiere space-based position, navigation and timing system. Pence visited Schriever AFB and Cheyenne Mountain Air Force Station, along with Second Lady Karen Pence, Secretary of the Air Force Heather Wilson and Gen. Jay Raymond, Air Force Space Command commander, for a space orientation in support of the administrations relaunch of the National Space Council.

Upon his arrival at Schriever, Pence met with base leadership for a discussion on the importance of space, and how it has become a warfighting domain. Then he met with more than 120 service members at The Satellite Dish, the bases dining facility. You direct no fewer than 175 American satellites that are crucial to our national security every day — in weather, comSee Vice President page 12

One last time: Col. Schiess presents final Commander’s Call By Dave Smith 21st Space Wing Public Affairs staff writer

(U.S. Air Force photo by Robb Lingley)

PETERSON AIR FORCE BASE, Colo. — Col. Doug Schiess, 21st Space Wing commander, and his wife, Debbie, are presented the 2017 General and Mrs. Jerome F. O’Malley Award during a 21st SW commanders call at the base auditorium, Peterson Air Force Base, Colo., June 21, 2017. The award acknowledges their leadership and contributions to Air Force families and the communities during Schiess’s time leading the 21st SW.

PETERSON AIR FORCE BASE, Colo. — During his last commander’s call, June 21, Col. Doug Schiess, 21st Space Wing commander, said he will miss being part of a wing environment most as he heads to his new assignment in the Pentagon. “What I will miss most is being at a wing and being at that level,” Schiess said. “I’ll miss talking to defenders at the gate who are working a 12-hour shift, I will miss the travel to all of our far flung locations. I’ll miss that

part of being in the wing the most.” Schiess took a brief look back at the two years since he took charge of the 21st SW. He mentioned the Profession of Arms Center of Excellence video called “Commitment”; and how it was fitting since he talked about commitment during his first commanders call two years earlier. “My commitment to you then was to get up every day and work toward helping you get the mission done and taking care of your families,” said Schiess. See Final page 4

INSIDE News Briefs Crossword Classifieds

1-17 4 21 22

Men’s Health Month Page 3

Stopping a virus cold, PHEDEX 2017 Page 5

Confronting the trauma behind the disorder Page 9

SPACE OBSERVER Thursday, June 29, 2017

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C ommander’s C orner 21 st S pace Wing

Change of Command Season MAUI, Hawaii — “I assume command.” These words will be spoken in many squadrons, groups, and wings around the globe this summer and they represent a distinct transition for these units. Commander transitions are traditionally accomplished with a Change of Command ceremony. During most Change of Command ceremonies, a brief history of the ceremony is given, but what does it mean? Sure, it is a traditional event, but why is it important in today’s Air Force to have a Change of Command ceremony? And what is your role during this transition? At a Change of Command ceremony, command is officially transferred from the outgoing to incoming commander. It is in this moment that all the official duties are transferred. All the subordinate commanders and their personnel now report to the new commander. All official direction, taskers, and correspondence are now the purview of the new commander. From the moment when the unit guide-on is passed to the new com-

Maj. Brian Moore 20th Space Control Squadron, Detachment 3 mander, he or she is now responsible for the unit’s mission. He or she is now responsible for the people of that unit. This is arguably the most important aspect of the Change of Command ceremony. Regardless of the unit’s mission, a clear chain of command is essential for successful operations. There must be no doubt within the unit on who is in command. This clean break from the old commander is not to insult or reduce the tenure of the previous commander, it is to put the unit in the best position to move forward, without interruption, under the direction of the new commander.

During the first few days, the new commander will likely communicate to the unit their vision for the future. Expect the new commander to make changes. The commander will not make these changes in a vacuum. You have the ability to shape these changes. In the days and weeks following the assumption of command, it is your responsibility to educate and inform the new commander of your roles and responsibilities. Work through your chain of command to provide information and data to your new commander in an orderly, consolidated manner. Through this process, you enable the commander to make informed decisions to move the unit forward. From these decisions, you will see changes. Do not fight or resist these changes simply because they are new or different. Embrace these changes as it provides the unit an opportunity to grow and improve. These changes highlight one of the key benefits to the steady rotation of commanders

through units. It helps to avoid stagnation and satisfaction with the status quo. A change of command usually includes an influx of new ideas and a fresh vision for what the unit should and can be. This should reenergize you and the unit to further innovate. Priorities of commanders also differ. This provides you an opportunity to readdress issues or restart initiatives you feel will be beneficial to the unit. This is not to say that the outgoing or incoming commander’s priorities are right or wrong, just different. If you have an idea or initiative that you feel is valuable and, for whatever reason, was not implemented, a new commander can provide a new opportunity to implement your idea. So as your commanders change over this summer and beyond, take a moment to look inward at yourself. Ask yourself what new opportunities does this present? What can I do to help my commander and my unit during this transition period? Absorb and internalize the unit’s transition towards the future and your role in facilitating that transition.

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MEN’S HEALTH MONTH

10 things you need to know By Saralauren Peacock Registered Dietitian, 82nd Medical Group

SHEPPARD AIR FORCE BASE, Texas — Take charge of your health, gents! June is National Men’s Health month and there’s a few things you need to know. As men get older, their risk of developing chronic diseases increases. Along with screenings, regular exams and adopting healthier lifestyle habits, you can decrease that risk and help ensure a higher quality of life for years to come. An estimated 80 percent of chronic diseases might be mitigated with lifestyle; how you eat, exercise and live your daily life. You can even turn off genes that predispose you to disease through your diet and lifestyle choices. Men have unique health concerns such as heart disease, prostate cancer, vision loss and arthritis. It is important to know what you can do to prevent this early on. Here are 10 health tips to help men stay healthy, look great and thrive for years to come 1. EXERCISE REGULARLY: This has enormous physical and emotional benefits. Not only does regular exercise reduce your risk for heart disease, osteoporosis, obesity and diabetes, but it also plays a significant role in reducing stress and boosting overall energy levels. The Centers for Disease Control and Prevention recommendations for physical activity adults are At least 2.5 hours of moderate-intensity activity every week such as brisk walking. At least 1.25 hours of vigorous-intensity activity every week such as jogging or running. See Health Month page 10

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BASE BR IEFS PETERSON COMMUNITY DINNER

There will be a Summer Bash community dinner at Capt. Lyon Park July 6th with gourmet hot dogs, bouncy houses and a classic car show. Show up at 5 p.m. ready to have a lot of fun!

A2D2 FOR 4TH OF JULY WEEKEND

With the holiday weekend please have a plan if you are planning to consume alcohol. Airmen Against Drunk Driving is here for support if your plans fall through. A2D2 will be providing free rides home to anyone who lives or works on Peterson Air Force Base, Schriever or Cheyenne Mountain Air Force Station. Hours of operation are 10 p.m. to 3 a.m. on Friday, Saturday, Sunday, Monday night. Call 719-552-2233 (AADD) for a ride during those hours. Have fun and be safe!

U.S. AIR FORCE ACADEMY CADET SPONSOR PROGRAM

The Air Force Academy’s Class of 2021 is due to arrive June 29, 2017 and we are looking for sponsor families to build a professional mentoring relationship and provide a home-awayfrom-home to our incoming cadets. For more information on the program, visit https://www. usafa.edu/cadet-life/cadet-support-services/cadet-sponsor-program/ Call us at 719-333-2727, or send an email with your inquiry to cadet. sponsor@usafa.edu to request a sponsor packet.

Final From page 1

Over the past two years as a team, he said he believed the commitment was seen on both his side and the wings. “We hit that commitment pretty darn well,” he said. Schiess recounted mission rate, ability to care for mission partners and geographically separated units as evidence, along with numerous awards the wing received, including the coveted Omaha Trophy recognizing U.S. Strategic Command’s premier space or cyberspace unit for global operations. He is also proud of the community work accomplished by the 21 SW Knights. Reinvigorating community and deployed family dinners and increases in the number of Key Spouses were some of the particular events Schiess named. “We’ve deployed more people from this

CHAPEL SCHEDULE

• 9 a.m. Sunday, Catholic Mass • 11 a.m. Sunday, Protestant Community Service • 1st Thursday of Each Month, Peterson Community Dinner • 2nd Friday of the Month — Deployed Family Member Dinner • All of our other organizations have stopped meeting for the summer so a new schedule will come out in fall.

SPORTS PHYSICALS

It’s that time of year, School and Sports Physicals are at the Peterson Clinic with dates in July and August for kids ages 5-18. Call now to book at 719-526-2273 for a school/sports physical only. To expedite your appointment, please print and complete form at the link below, and bring it with you. https://www.aap.org/en-us/about-the-aap/ Committees-Councils-Sections/Council-onsports-medicine-and-fitness/Documents/PPEPhysical-Exam-form-single-page.pdf

Summer Physics Wizard Camp

STARBASE is hosting a Summer Physics Wizard Camp the week of July 17 — 20th from 9 a.m. to 2 p.m. for rising 5th and 6th graders that are currently being homeschooled. Please

wing in the last two years than we have in a really long time,” he said. “We’ve shown that we can do it and still take care of families.” He mentioned Staff Sgt. Austin Bieren, a member of the 21st SW who died while serving in Syria. “We brought him home to his family, took care of his family and still are,” Schiess said. There were other events, such as the crash of an Air Force Thunderbird south of our runway following the 2016 U.S. Air Force Academy graduation and Peterson Air Force Base being struck by a massive hail storm that wreaked havoc on the base. “We took care of that,” he said. “And made sure the mission kept going through it all.” Col. Eric Dorminey, 21st SW vice commander and Chief Master Sgt. Mark Bronson, 21st SW command chief, presented Schiess, and his wife, Debbie, with the Air Force Space Command’s General and Mrs. Jerome F. O’Malley Award. The award is given to the wing commander and spouse team whose contributions to the nation, Air Force and local community best exemplify the highest

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sign up prior to July 10th at the STARBASE building on the corner of Ent Ave. and Suffolk Dr. For more information, please contact us at 719-556-9500.

ULTIMATE FRISBEE

The Peterson Ultimate Frisbee club plays games regularly, usually twice a week during lunch, and is always looking for more participants. In addition to being extremely fun, Ultimate is an excellent cardio workout. Our games easily integrate all skill and fitness levels, so come check us out! For more details, please contact Tom Eklund at 556-3726 or thomas. eklund.ctr@us.af.mil.

RETIREE ACTIVITIES OFFICE

The Military Retiree Activities office will hold its monthly council meeting July 13th at 2:30 p.m. in Building 350, Room 1206 on Peterson AFB, Colorado. This month’s guest speaker is Christina Fornander with an overview of the new Military Retirement System.

21ST AEROSPACE MEDICINE SQUADRON CHANGE OF COMMAND

The 21st AMDS Change of Command ceremony is schedule at the 302nd auditorium (Summit Center/Bldg 890) July 6th at 1400. The command will be transferred from Col. Rebecca S. Blackwell to Col. Michael J. Wood.

ideals and positive leadership of a military couple serving in a key Air Force position. “Sharon and I have gotten to know Col. Schiess and Debbie really well in the nine months we’ve been assigned here. When you hear them speak about the compassion and care they have for Airmen, I can tell you it is genuine. They demonstrate servant leadership day in and day out. They care deeply about each and every Airmen, accomplishing the mission and our nation. Serving their country is a calling for their family” Bronson said. “There is no other couple more deserving of this award.” Schiess expressed appreciation for his time as wing commander. “I want to say thank you for what you’ve done for the last two years,” he said. “This has been an honor for me and Debbie. I will miss every day coming to work and being a Knight of the 21st Space Wing. I am so proud of you.” The change of command ceremony for incoming commander, Col. Todd Moore, will be held July 11, 2017.

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Editorial Staff

Command Information Alethea Smock Staff Writer Dave Smith Published by Colorado Springs Military Newspapers Group, 235 S. Nevada Avenue, Colorado Springs, 80903, a private firm in no way connected with the U.S. Air Force, under exclusive written contract with the 21st Space Wing. This commercial enterprise Air Force newspaper is an authorized publication for members of the U.S. military services. Contents of the Space Observer are not necessarily the official views of, or endorsed by, the U.S. Government, the Department of Defense or the Department of the Air Force. The appearance of advertising in this publication, including inserts or supplements, does not constitute endorsement by DoD, the Department of the Air Force, or CSMNG, of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation or any other non-merit factor of the purchaser, user or patron. Editorial content is edited, prepared and provided by the 21st Space Wing Public Affairs Office, 775 Loring Ave., Suite 219, Peterson AFB, Colo., 80914-1294, (719) 556-5185 or DSN 834-5185, fax (719) 5567848 or DSN 834-7848. All photographs are Air Force photographs unless otherwise indicated. The Space Observer is published every Thursday. For advertising inquiries, call Colorado Springs Military Newspapers, (719) 634-5905. Employees of Peterson Air Force Base who want to place a free classified advertisement should call (719) 329-5210. Articles, announcements, news briefs or feedback for the Space Observer should be submitted to the 21st SW/PA via space.observer@us.af.mil. For further information, call 21st SW/PA at (719) 556-5185 or DSN 834-5185 or e-mail space.observer@us.af. mil. Deadline for article submission is noon the Friday one week before publication. All articles, copy and announcements submitted will be edited to conform to AFI Series 35 and the Associated Press Stylebook and Libel Manual. For information in the event of a Peterson Air Force Base emergency, contact the Straight Talk line at (719) 556-9154.

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Stopping a virus cold, PHEDEX 2017 By Steve Kotecki 21st Space Wing Public Affairs

PETERSON AIR FORCE BASE, Colo. — An unknown virus has broken out in the greater El Paso county region. With symptoms similar to that of the pneumonic plague, the virus appears to be spreading throughout the region. Local, state and federal aid workers have been activated to stem the wave of sickness before it becomes a full blown epidemic. This was the scenario for the 2017 public health emergency dispensing exercise (PHEDEX) that was conducted June 6, 2017 across the state of Colorado. The statewide exercise, which is conducted annually, was designed to test the response and procedures for first line medical responders in case an epidemic break out in the area. Members of the 21st Aerospace Medicine Squadron from Peterson Air Force Base, Colorado, set up an aid station in a hanger on the flight line to rapidly inoculate and treat the Peterson AFB community that might have been exposed to the virus. The disease containment training is based on the lessons learned during the nationwide H1N1 influenza virus outbreak that occurred around the world in 2009. “For the exercise we were able to process about 439 patients, if this was real, our numbers would be somewhere around 16,000,” said Maj. Matthew Bussa, 21st Aerospace Medicine Squadron, public health flight commander. Over 16,000 activity duty personnel, civilians, and all family members are stationed, employed or live on base. “The exercise wasn’t just about our capabilities but also about communicating with local and state leadership on how to distribute the supplies from the national stock pile,” Bussa said.

(U.S. Air Force photo by Steve Kotecki)

PETERSON AIR FORCE BASE, Colo. — Members of Team Pete participate in the 2017 public health emergency dispensing exercise at Peterson Air Force Base, Colo., June 16, 2017. The exercise was designed to test the response time of first responders in the event of an endemic viral outbreak. From the time of initial indications of an endemic to when the first patient starts receiving the medicine is about 24 hours. “Once the decision is made that we need to start treating patients, supplies from the Strategic National Stockpile are broken out and start trickling down from the federal level to the local level,” said Bussa.

Action Line The 21st Space Wing maintains a commander's action line, a direct link to the 21st Space Wing commander. The wing commander encourages its use. Concerns should be addressed at the lowest possible level in the chain of command and elevated as necessary.

If all of this sounds like a lot of moving parts, it is. “All of the lessons and improvements that are identified today will be implemented into future protocols for something of this nature,” Bussa said. Going forward if there ever is an outbreak on a massive scale the members of Team Pete alongside their civilian counterparts are here to make sure everyone is safe.

To reach the action line: 21st Space Wing members and its GSUs can email 21sw.pa.action.line@us.af.mil.

SPACE OBSERVER Thursday, June 29, 2017

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USA Bobsled and Skeleton visit CMAFS

(U.S. Air Force photo by Senior Airman Dennis Hoffman)

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. – The USA Bobsled and Skeleton team visits with Airmen and tour Cheyenne Mountain Air Force Station, Colo., June 19, 2017. The USABS team is currently training for the 2018 Winter Olympics in Pyeongchang, Korea.

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. — The USA Bobsled and Skeleton team tours Cheyenne Mountain Air Force Station, Colo., June 19, 2017. The USABS team took a break from their Olympic training to visit service members.

By Dennis Hoffman Cheyenne Mountain Air Force Station

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. — The USA Bobsled and Skeleton team visited Cheyenne Mountain Air Force Station, Colorado, and met Airmen, June 19, 2017. The USABS team, lives and trains at the U.S. Olympic Complex in Colorado Springs, Colorado, just miles away from Cheyenne Mountain AFS. Though the proximity to each other is relatively close, Olympians and Olympic hopefuls rarely get the chance to venture onto the restricted area

Throughout the tour, the USABS team stopped and interacted with service members from all branches. The team said the support they receive from the military makes it even more special to wear their personal U.S. uniforms. After stops at the gym, chapel, engine room and the underground lake, the team was even able to open and close the blast doors that keep the complex safe from the most catastrophic strikes. With the support of the Airmen and service members of Cheyenne Mountain AFS behind them, the USABS team said they will head back to their training hoping to eventually stand atop their respective podiums carrying the starspangled flag with which both sides love so much.

and peer into the guarded complex. “It was an honor to tour the Cheyenne Mountain AFS,” said Lauren Gibbs, USA women’s bobsledder. “I don’t think any of us had any idea of what to expect.” The USABS team was taken on a tour through the complex and were educated on the its construction, history and saw firsthand how the complex maintains vigilance through their workings inside of America’s fortress. “This was such a cool experience,” said Sherry Von Riesen, U. S. Olympic Committee athlete services coordinator. “It makes me feel good to see our athletes interact with the military. I know they use these interactions to fuel them as they represent our country when they are out there competing.”

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16th Space Control Squadron Change of Command

10th Space Warning Squadron Change of Command

(Courtesy photo)

PETERSON AIR FORCE BASE, Colo. — Col. Devin Pepper, 21st Operations Group Commander, hands the 16th Space Control Squadron guidon to Lt. Col. Ernest Schmitt at a change of command ceremony, June 16, 2017, at Peterson Air Force Base, Colo. The 16th SPCS is Air Force Space Command’s only defensive space control unit and is responsible for operating defensive space control capabilities to rapidly achieve flexible and versatile space superiority. The unit draws Total Force manpower support from its Reserve Associate Unit, the 380th Space Control Squadron.

CAVALIER AIR FORCE STATION, ND — Col. Devin Pepper, 21st Operations Group Commander, congratulates the inbound Commander of the 10th Space Warning Squadron, Lt. Col. Stephen Hobbs, at a change of command ceremony, June 23, 2017, at Cavalier Air Force Station, N.D. The 10th SWS operates and maintains the world’s most capable phased-array radar system at the Air Force’s only CONUS Isolated installation. The Perimeter Acquisition Radar Attack Characterization System continuously provides critical missile warning and space surveillance data to North American Aerospace Defense Command, United States Strategic Command, and regional combatant commanders. PARCS monitors and tracks more than half of all earth-orbiting objects to enable space situational awareness and space control.

SPACE OBSERVER Thursday, June 29, 2017

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PTSD treatment confronts the trauma behind the disorder By Peter Holstein Surgeon General Office of Public Affairs

FALLS CHURCH, Va. — Post-traumatic stress disorder is considered one of the “signature wounds” of the current conflicts in the Middle East. But many people may not know that there are highly effective treatments for this invisible wound being deployed at Air Force hospitals and clinics today. It’s normal to feel stressed and anxious after a traumatic event. For patients with PTSD, those feelings don’t go away with time. PTSD can leave its sufferers feeling anxious, exhausted and depressed. They often relive the traumatic event over and over in their mind, and respond by avoiding situations that remind them of the traumatic event, shutting off emotional responses, and by feeling constantly “on edge” or tense, with exaggerated angry outbursts. Scientifically researched and proven methods for treating PTSD work by getting the patient to confront and learn to process the trauma causing their symptoms. The process can start by talking with anyone, like a health care provider, chaplain or even just a friend. “Ultimately, people with PTSD need to speak with a mental health provider,” said Maj. Joel Foster, the chief of Deployment Mental Health in the Air Force Medical Service, and a licensed psychologist. “We use very specific treatments that have been subjected to scientific scrutiny and research investigation, and we want people with PTSD to get those treatments.” All Air Force mental health providers are trained in evidence-based techniques to treat PTSD. One such technique is called Prolonged Exposure therapy. PE therapy is a protocol based treatment, meaning the provider works through a structured and scripted process with the patient. There are usually eight to twelve sessions, lasting 60 to 90 minutes each. During the therapy sessions, the provider guides the patient through two techniques that help them learn to process their trauma — imaginal exposure and in-vivo exposure. “In imaginal exposure, we expose the patient to thoughts, memories and associations that are linked to the trauma,” said Foster. “They talk in detail about the traumatic event, and we record the discussion. They go from the start to the finish of their traumatic event, and between sessions, they listen to the recording. As the title “prolonged exposure” suggests, we do this over and over for several weeks.” This is intended to habituate the patient to talking and

(U.S. Air Force graphic)

June is PTSD awareness month. The Air Force Medical Service is employing treatments for PTSD that makes a real difference in the lives of Airmen suffering from this invisible wound of war. hearing about the traumatic event. Whereas the event was once a source of anxiety and distress, the brain learns to remember it without those severe feelings. The memory is never pleasant, but it is no longer disabling. “Imaginal exposure works the same way we get used to other things in life,” said Foster. “If you live near the subway or an airport, you may not sleep much the first couple of nights. Eventually though, you do get used to it, and you’ll be able to sleep right through it.” In-vivo exposure does the same thing, but in real life. The patient and the provider make a list of situations, locations and other stimuli that remind the patient of the traumatic event, and rank them based on the level of distress. Working together, they come up with a plan for the patient to go to those places and gradually get used the situations. “These ‘homework assignments’ ramp up,” said Foster. “It might start out as going to the grocery store during low hours for 30 minutes, and you do it over and over, until you

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are gradually spending an hour during busy times.” This treatment basically floods the patient with sensations and experiences that are distressing to them, and builds up their tolerance. While it may initially be an unpleasant experience for some patients, Foster says the results speak for themselves. “It’s a really hard thing to do, since PTSD patients really don’t want to think about things that remind them of their trauma,” said Foster. “But it works. More than 20 years of research and testing have gone into this treatment. We see about an 80 percent reduction in symptoms using this technique, and many service members are able to return to active duty after treatment. “I actually love treating PTSD patients now,” said Foster. “It’s rewarding to see the progress that Airmen make once they get into treatment. We can make a very real positive impact in their lives, and send them back to their families and their duties able to resume their lives.”

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Health Month From page 3 Muscle-strengthening activities on two or more days a week to strengthen leg, back, abdomen, shoulder, chest and arm muscles. 2. FIND OUT WHAT MEN NEED TO EAT: Men’s energy needs differ from women’s needs. There are many resources available to figure out exactly how much and what foods you need based on your height, weight and physical activity level. One great, free resource to utilize is www. supertracker.usda.gov. What you eat plays an important role in making your workout more effective as well as more enjoyable. Eating the proper foods both pre and post exercise will give you the energy you need to stay energized throughout, and will also help in improving performance. Pre-workout meals and snacks should include healthy carbohydrates, lean protein and fluids. Healthy carbohydrates like whole wheat bread or crackers, fruits and vegetables provide quick energy to fuel your workout. After activity, focus on lean protein such as a hard-boiled egg or low-fat chocolate milk to help your muscles repair and grow. Other resources available at Sheppard’s Medical Group are the Bod Pod and Registered Dietitian. The Bod Pod is a machine that calculates your metabolism, or resting metabolic rate, and exactly how many calories are needed based on your body mass and activity level. 3. PRIORITIZE SLEEP: The average male should get 7-9 hours of sleep per night. Sleep is not something you should compromise. Getting enough sleep at night helps you feel alert, improves your mood and can improve memory. Too few hours of shut-eye at night can lead to health problems like obesity and diabetes. There is also evidence that lack of sleep, less than 6 hours a night, alters appetite regulation which can lead to overeating. If you want to perform at your highest, get your sleep, guys. 4. WATER IS YOUR FRIEND: Water is the best choice for hydration and health. Dehydration leads to fatigue which slowly eats away at the bodily functions you need to get

www.peterson.af.mil through the day. The more water you drink, the more alert and awake you will feel. Sodas, energy drinks, fruit drinks, sports drinks and other sugary drinks can add about 400 calories a day to mens diets. Why drink your calories when you could eat them. 5. WISE UP ABOUT WHAT’S IN YOUR FOOD: Do you really know how to read a food label? In order to stay healthy, you have to know what you are eating. Use both the Nutrition Facts and ingredient labels on food to discover what nutrients foods and beverages contain. Cut back on foods that have fat or sugar as the first ingredient and ALWAYS check the serving size!

It is important to understand that it does not have to be all or nothing when looking at lifestyle changes. 6. GO BEYOND SURVIVAL COOKING: Men are notorious for on-the-go meals and eating out. Eating your own home-cooked meals allows you to control what and how much you eat. Try steaming vegetables, roasting a chicken and choosing healthy snacks to have on hand such as nuts, seeds and fruit. Focus on eating a variety of nutrient-dense foods and remember: you can achieve optimum nutrition with limited choices. 7. ENJOY YOURSELF: Stress can be both a benefit and a burden on our bodies. A little bit of stress is good for motivation and focus but too much stress can lead to illnesses and weight gain. When you’re highly stressed, your body produces a hormone called cortisol which can raise blood pressure and blood sugar. High cortisol levels have also been shown to increase cravings for sugar and fat as well as promote fat storage. To reduce stress, find something to look forward to every day. Whether it’s a run or reading a favorite book, don’t save up all your fun for vacation!

8. GO TO YOUR CHECKUPS: The statistics are very clear: More men die from cardiovascular disease than any other condition. Do not stick your head in the sand and ignore symptoms you’re having or self-diagnose. Both high cholesterol and high blood pressure are silent killers and can cause extensive damage to the heart and arteries without producing any symptoms until it is too late. The only way to find out if you have a potential problem is to get tested. See your doctor today! 9. PRACTICE SAFE SUPPLEMENT USE: Food should be your first source of nutrients, including vegetables, fruits, whole grains, lean protein, low-fat dairy products, nuts, seeds, beans and healthy fats. Eating a balanced diet is the best way to get the nutrients your body needs to thrive. Some men look to supplements to fill in the gaps of their unhealthy diet. Before taking a supplement, talk with your health care provider. Supplements are not regulated by the Food and Drug Administration, therefore it is imperative to do your research first. To rate the safety of a supplement, visit Operation Supplement Safety at OPSS.org. 10. BUILD HABITS THAT DON’T ADD POUNDS: Small changes make big differences. Limit fatty meats like bacon, ribs, hot dogs and pepperoni and watch your intake of added sugar such as cakes, cookies, soda and ice cream. Fill your diet with lots of vegetables to keep you satisfied and make eating convenient with meal preparation. Slice and dice all of your produce and store it in clear containers where you can easily see it. Lastly, assess the size of your plate. Studies show eating from a smaller plate helps reduce portion sizes and help curb overeating. It is important to understand that it does not have to be all or nothing when looking at lifestyle changes. It has been proven that any improvement has benefits over being stuck in really unhealthy habits. While the most common diseases that affect men as they age all seem different, the diet and lifestyle advice for prevention essentially is the same. Eat a nutrient-rich, plant-heavy dietary pattern, be active at least 30 minutes every day, control weight or strive for 5 percent to 10 percent weight reduction if overweight, and don’t smoke. For more information on improving your health contact the 21st AMDS Public Health at 719-556-1225 or the Health and Wellness Center at 719-556-6663.

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Vice President From page 1 munications, and early warning of foreign missile tests.Every American benefits from your efforts here — the worlds only global utility, the GPS system that’s essential to our daily life, Pence said. I can assure you that you have the support of your Commanderin-Chief and of his number two and of our entire administration.You have the support of the Congress of the United States and the support of the American people that they represent. In addition to relaying his support for service members here and across the nation in the all-volunteer armed forces, the vice president also discussed some recent newsworthy items, such as the recently confirmed promotion of Col. DeAnna Burt, 50 SW commander, to brigadier general and the relaunch of the National Space Council. I’m pleased to report that nearly two decades after it was disbanded, in just a few short weeks the president will soon relaunch the National Space Council, and it will be my great honor as vice president of the United States to serve as its chairman, which has been a historic role for this office, Pence said. After explaining his soon-to-be ties with space, Pence also highlighted the presidents proposed investment in the military, and specifically AFSPC. In his first budget the Congress will take up this fall, the president called for the biggest increase in military spending since the days of Ronald Reagan — including a nearly 20 percent increase in the Air Force space budget. We’re going to fight to lead in space and we’re going to put the resources of the United States of America behind you, Pence said. Other important announcements to the military members present included President Donald Trump’s

www.peterson.af.mil

signing of the Veterans Accountability and Whistleblower Protection Act, which will incentivize VA employees to provide Americas veterans with the care they deserve and hold these employees accountable when they fall short of their responsibilities. I came today to say thank you. Thank you for your service. Thank you for your service that creates our freedom at home and our security around the world, Pence said. When I look out around this room, I have faith. I have faith that in the days ahead we will keep America safe.That we’ll make it possible for America to prosper. The visit started at Peterson AFB, and to continue their space mission focus, ended at Cheyenne Mountain AFS for a tour and briefing. Gen. Lori Robinson, Commander, North American Aerospace Defense Command and U.S. Northern Command, had the opportunity to show Pence and Wilson the NORAD and USNORTHCOM Alternate Command Center and discuss its missions at Cheyenne Mountain AFS. This is only the second time in Cheyenne Mountain AFS history a vice president has visited the facility. The daily mission of the mountain involves collecting information from satellites and ground-based radars from around the world to provide to NORAD, USNORTHCOM and U.S. Strategic Command. The Vice President and the Secretary of the Air Force were educated on the complexes construction and history, along with its missions. They saw firsthand how the Airmen of the 721st Mission Support Group, part of the 21st Space Wing, maintain vigilance through the inner workings of Americas fortress. Both Cheyenne Mountain AFS and Schriever AFB play vital roles within Air Force Space Command’s mission of providing resilient space and cyberspace capabilities to the Joint Force and the nation.

(U.S. Air Force photo/Christopher DeWitt)

SCHRIEVER AIR FORCE BASE, Colo. -— Vice President Mike Pence greets Air Force Space Command Commander General Jay Raymond, June 23, 2017. Pence visited Peterson AFB, Schriever AFB and Cheyenne Mountain Air Force Station for a closer look at how space plays an integral role in military operations.

CH tou inc

(U.S. Air Force photo by Senior Airman Dennis Hoffman)

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. — Col. Robert Moose, 721st Mission Support Group commander, gives a guided tour to Vice President Mike Pence and the Secretary of the Air Force Heather Wilson during a visit to Cheyenne Mountain Air Force Station June 23, 2017. As an integral part of the 21st Space Wing, Cheyenne Mountain AFS provides and employs global capabilities to ensure space superiority to defend our nation and allies.

(U.S. Air Force photo/Christopher DeWitt)

SCHRIEVER AIR FORCE BASE, Colo. — Vice President Mike Pence, sends a payload command to a Global Positioning System satellite at Schriever Air Force Base, Colo., Friday, June 23, 2017. The command is part of the care and feeding 50th Space Wing space professionals provide on a daily basis to ensure Global Positioning System satellites remain the world’s premiere space-based position, navigation and timing system. The Vice President was on base for a space orientation in support of the administration’s relaunch of the National Space Council.

SC at S on the

SPACE OBSERVER Thursday, June 29, 2017

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(U.S. Air Force photo by Senior Airman Dennis Hoffman)

HEYENNE MOUNTAIN AIR FORCE STATION, Colo. — Karen Pence, second lady of the United States, urs Cheyenne Mountain Air Force Station, Colo., June 23, 2017. Pence visited various areas of the complex cluding the indoor gym, medical facility and the mechanical room.

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. — Vice President Mike Pence speaks with Col. Doug Schiess, 21st Space Wing commander, and Chief Master Sgt. Mark Bronson, 21st SW command chief, during his visit to Cheyenne Mountain Air Force Station, Colo., June 23, 2017. It has been 34 years since the last visit by the vice president of the United States.

(U.S. Air Force photo/Christopher DeWitt)

(U.S. Air Force photo by Senior Airman Dennis Hoffman)

CHRIEVER AIR FORCE BASE, Colo. — Vice President Mike Pence visited with airmen during a luncheon Schriever Air Force Base, Colo., Friday June 23, 2017. During his visit, Pence spoke with base personnel important topics such as the Air Force Space Command budget and thanked the member present for eir service and dedication to duty.

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. — Vice President Mike Pence with his wife, Karen, greet Col. Doug Schiess, 21st Space Wing commander, during his visit to Cheyenne Mountain Air Force Station, Colo., June 23, 2017. It has been 34 years since the last visit by the vice president of the United States.

(U.S. Air Force photo by Senior Airman Dennis Hoffman)

CHEYENNE MOUNTAIN AIR FORCE STATION, Colo. — Vice President Mike Pence alongside the Secretary of the Air Force Heather Wilson visit Cheyenne Mountain Air Force Station with Gen. Lori Robinson, North American Aerospace Defense Command/U.S. Northern Command commander, and 21st Space Wing leadership June 23, 2017. As an integral part of the 21st Space Wing, Cheyenne Mountain AFS provides and employs global capabilities to ensure space superiority to defend our nation and allies.

SPACE OBSERVER Thursday, June 29, 2017

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SPACE OBSERVER Thursday, June 29, 2017

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KIDS BOWL FREE AT THE BOWLING CENTER Kids bowl 2 free games each day this summer through August 31. Call 719-556-4607 for more information.

JULY RECREATION AND LEISURE EVENTS GO WITH THE FLOW … WITH OUTDOOR RECREATION

One of the most popular things to do in Colorado in the summer is to go whitewater rafting down the Arkansas River. We’ve got plenty of options: half-day, full-day, mild half-day … and then there’s kayaking, stand-up paddleboarding and overnight kayaking and rafting trips, too. Or, maybe you prefer to rent a fishing boat. For details about each, please visit https://www.21fss.com/about/outdoor-recreation/.

MILITARY APPRECIATION NIGHT WITH THE SKY SOX

Our next Military Appreciation Night baseball games are Thursday, July 13 and August 10. The Sky Sox, Triple-A affiliate of the Milwaukee Brewers, will play the Iowa Cups, Triple-A affiliate of the Chicago Cubs, on July 13 and the Round Rock Express, Triple-A affiliate of the Texas Rangers, on August 10 at Security Service Field, 4385 Tutt Blvd, Colorado Springs, CO 80922. The Thursday evening home games are “Thirsty Thursdays,” featuring $3 craft beer. Get up to four free vouchers per person at Peterson’s Information, Tickets and Travel (ITT) office; for best seating, exchange vouchers for actual game tickets before game day at the Sky Sox Ticket Office, during regular office hours, 9 a.m.-5 p.m. Monday — Friday. Call 719-591-SOXX (7699). You can always upgrade your free general seating voucher to a box seat for $4 each, based on availability at the Sky Sox ticket office. Gates open 5:40 p.m.; game time is 6:40 p.m. Parking is $5 per vehicle. Get your free Sky Sox vouchers at ITT, located in Bldg. 640. Call them at 719-556-4867, Option #6.

WE WANT TO KNOW: WHAT MAKES YOU HAVE A NICE PLAY (Golf Survey)

You have until Friday, July 14, to take the golf survey: Tell us about your experience golfing at Silver Spruce Golf Course and how we can make it better. The survey link is on Silver Spruce’s home page — https://www.21fss.com/ silver-spruce-golf-course/.

TRI-WING TRIATHLON

The final wing of the Tri-Wing Triathlon is a July 21 Mountain Bike at Schriever AFB. Ride 23.2 miles for a Full, 12.2 miles for a Sprint or 2.1 Km for a Mini. Register at the Schriever Fitness Center, Bldg. 120. Call 719-567-6628. Visit www.50fss.com for information. Registration is open and registration forms are available online.

ADVENTURES GALORE with OUTDOOR RECREATION — 719-556-4867, Option 1

All costs are per person. Sign up at least 48 hours in advance — or sooner as indicated — for all day trips. Call Outdoor Rec at 556-4867, Option 1. Visit www.21fss.com for details. •• FULL-DAY RAFTING DOWN BIGHORN SHEEP CANYON — $90 includes transportation, deli-style lunch, guide, PFD and helmet. •• FULL-DAY RAFTING THROUGH BROWNS CANYON NATIONAL MONUMENT — $90 includes transportation, deli-style lunch, guide, PFD and helmet. •• HALF-DAY RAFTING DOWN BIGHORN SHEEP CANYON — $55 includes transportation, deli-style lunch, guide, PFD, helmet. •• MILD HALF-DAY RAFTING DOWN UPPER BIGHORN SHEEP CANYON, $55 includes transportation, deli-style lunch, guide, PFD, helmet. The Mild Half-Day Rafting Trip is a great introduction to rafting

for the whole family, especially if you have very young or cautious rafters. Age and weight requirements might apply; all rafters must be able to swim. •• STAND-UP PADDLEBOARDING — Learn basic techniques and glide across water, exploring waterways in a whole new way, $40. Offered July 15. Sign up Wednesday before the program date. •• INFLATABLE KAYAK TRIP — We teach you the basics of paddling and reading whitewater as you charge down Class II and Class III rapids, $130. July 2. (Must be at least 16 years old and a confident swimmer.) •• OVERNIGHT TRIP: RAFTING & CAMPING — Friday-Sunday, July 7-9. Spend two great nights and two days rafting on and camping beside the Arkansas River. Don’t worry about food. Our guides are super cooks and will prepare some really fantastic backcountry cuisine for you! One of the coolest things you’ll do all year! Must be at least 8 years of age and able to swim. •• HOPPY TRAILS — We go mountain biking on great trails and stop afterward for a microbrew. From 4:308:30 p.m. first Thursday of the month: July 6, August 3, September 7. Cost is $30 with your own bike; $40 with one of our rental bikes. Sign up at least a day in advance. •• BASIC BACKCOUNTRY SKILLS SERIES — This series is FREE! Our experienced guides help you become a more competent and confident backcountry traveler with this series of different topics with our guides answering your questions. Continues with July 20 — Wilderness First Aid; August 17 — Wilderness Survival Skills. Sign up by noon the day of the class. •• RENTAL EQUIPMENT — From campers to boats, from grills to bikes, if you need it to enjoy the great outdoors, we probably have it. Call us or visit us in Bldg. 640. Events continued on page 16

WHITEWATER RAFTING, KAYAKING, STAND-UP PADDLEBOARDING •• Full-Day down Browns Canyon — $90 — July 14, August 11. •• Full Day down Bighorn Sheep Canyon — $90 — August 12. •• Half-Day down Bighorn Sheep Canyon — $55 — July 1, 29, August 13. •• Mild Half-Day down Upper Bighorn Sheep Canyon — $55 — July 15. •• OVERNIGHT: Rafting & Camping & Rafting — $360 — July 7-9. •• OVERNIGHT: Kayaking & Camping & Kayaking — $330 — August 5-6. •• Stand-Up Paddleboarding — $40 — July 15. •• Inflatable Kayak Day Trip — $130 — July 2. •• Fishing boats and campers for rent — through October 30

For those who prefer adventures on land, we have the following •• OVERNIGHT: 14er Adventure Weekend — July 28-29 Camping overnight and summiting a 14,000 foot mountain peak the next day, $300. What a view! •• Hoppy Trails — $30 with your bike/$40 with an ODR bike rental. July 6, August 3. •• Boulders and Brews — $40, July 27, August 24. •• 11 Mile Canyon Climbing Day Trip — $60, July 22 •• Garden of the Gods Climbing Day Trip — $55, August 19 •• OVERNIGHT: Labor Day Adventure Weekend — September 1-4 – Camping and guided bike tours on some of Durango’s extensive bike trails, and soaking in the natural Piedra Hot Springs in the evenings.

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JULY RECREATION AND LEISURE EVENTS •• VAN WITH A PLAN — Whether you’re going to the mountains for a day of hiking or mountain biking or attending a concert at Red Rocks Amphitheatre in Morrison, Outdoor Rec is here to help you have a good time. You can rent a van and a driver for your next trip. Call us for our custom pricing for your next event, (719) 556-4867, Option 1. •• RV STORAGE LOT — Store your RV at Outdoor Rec’s storage lot. Prices range from $20 to $40. •• USED CAR LOT — If you want to sell your vehicle or need to buy a good used vehicle, this is the place to do it. Call us for details, 556-4867, Option 1.

AERO CLUB — 719-556-4310

START FLYING Join the thousands of men and women who’ve made their dream of flying come true. Now through August 31, come to the Aero Club and take an introductory flight for just $49 (normally $161). Our Rocky Mountain USAF Flight Training Center, aka Aero Club, is an FAA Part 141 Certified Flight and Ground School. We’ve been around since 1951. This introductory flight gets you into the air with a flight instructor and comes with a ground school portion, too. With this first flight logged into your flight log, you could be on your way to getting your Private Pilot license. This limited time offer is available for active duty military, retired military, DoD and NAF civilians, Guard and Reserve members, family members, Civil Air Patrol members, and others by installation approval. It also includes three months of free Aero Club membership! If you go on to get your Private Pilot license, don’t stop there. The Aero Club also offers Instrument Rating, Commercial Pilot, Flight Instructor, MultiEngine, and Airline Transport Pilot certificates. Additional training programs include Rotor to Fixed Wing Transition and Mountain Flying. Our costs are at least 20 percent less than outside flight training centers. For more information, visit the Aero Club, 325 Hamilton Ave., Hangar 133, Peterson AFB. Call 719-556-4310.

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early bird prizes when you update your account or join by August 31, 2017.

CLUB MEMBERSHIP Club membership is changing: A credit card is no longer required for membership; you’ll have more payment options; you’ll have real-time notifications about club discounts and events; and we’re keeping the same low membership dues rates. The transition process for existing members is easy, and sign-up for new members is real easy, too. Connect now or join beginning August 1, 2017 at www.MyAirForceLife.com. Win early bird prizes when you update your account or join by August 31, 2017. Prizes include: One $10,000 Cash Grand Prize, $1,000 Cash Prizes at Base Level (only 70 being awarded throughout the Air Force), and 70 Lifetime Club Membership. For complete contest rules and eligibility, visit www.MyAirForceLife.com. Information tables will be set up during Membership Lunch Buffet days from 11:30 a.m.-1 p.m. Thursday, July 20, and Thursday, August 31, at The Club. Stop by for details and help with updating your account or joining. Your Club is where Airmen experience, learn and share the Air Force culture. Come share your stories at the next membership appreciation event. The Club at Peterson AFB is located in Bldg. 1013, 719-556-4181.

Starting with the June Safety Meeting, the Aero Club will give away two items per safety meeting each month through September — on June 27 — Survival Kits in a bottle. •• July 4 & 11, $5 off per hour on the T41C. •• July 25 & 26, $5 off per hour on the T41D. •• July 8 — Make-Up Safety Meeting (June), 10 a.m. at Hangar 133 •• JULY 25 — Safety Meeting, 5:45 p.m. at The Club, Bldg. 1013. •• EVERY SUNDAY (WET RATES) — $5 off/hour on any single engine aircraft, excluding the 4449R; $10 off/hour on any twin engine aircraft owned by the Aero Club. •• OUR ONLINE PRIVATE PILOT GROUND SCHOOL is offered every eight to nine weeks. The next one will probably begin early July. For more information, call us at 719-556-4310.

AQUATIC CENTER — 719-556-4608 •• INFLATABLES — July 1, 15, 29 and August 19 •• SINK OR FLOAT BOAT REGATTA — August 5 •• MASTERS SWIM PROGRAM — For ages 18 and older regardless of skill level. Adult swim team; coaching on strokes, drills, workouts; triathlete, open water training. Competition optional. $25/month = swim twice a week; $40/month = swim unlimited. •• COLORADO SPRINGS SWIM TEAM — For ages 7 and older. Must know freestyle and backstroke. Practices are 6-7 p.m. Tuesdays & Thursdays. •• SWIM LESSONS — Private, $20 for 30 minutes. Group, $35 for member, $55 for non-member. Parent-Child Classes, $35/member, $55 for non-member. •• PARTIES & POOL RENTALS — Birthday parties and pool rentals need to be scheduled two weeks in advance and requires a signed party agreement and a 50 percent deposit.

BOWLING CENTER — 719-556-4607 •• KIDS BOWL FREE — Kids bowl 2 free games each day this summer through August 31. •• MILITARY IN UNIFORM — Active duty in uniform can bowl three free games when they buy a combo meal in the Strike Zone Café 11 a.m.-1 p.m. Monday — Friday. •• DOLLAR GAMES & DOLLAR SHOES — Offered from 11 a.m.-3 p.m. Mondays and 11 a.m.-2 p.m. Tuesdays. •• ON YOUR BIRTHDAY — Bowl one game free!

THE CLUB — 719-556-4181

•• ABSOLUTELY AWESOME! Modern Lunch Buffets, 11 a.m.-1:30 p.m. on Tuesdays, Wednesdays, Thursdays and Fridays. Friday, July 7 — Pho Lunch Buffet; Wednesday, July 12 — Smokehouse Lunch Buffet; Thursday, July 20 — Membership Lunch Buffet; Thursday, July 27 — Mongolian Lunch Buffet. Note: The Club will be closed Saturday, July 1, through Tuesday, July 4 in celebration of our Independence Day holiday. Cost is $10.95/person; Club members get $2 off! •• MONDAYS @ 3. The Club and Stripes Pub open Mondays at 3 p.m. •• BINGO BONANZA — Mondays ONLY. Early birds arrive 6 p.m.; regular session at 6:30 p.m.

COLORADO PIZZA & SPORTS GRILL — 719-556-4181 (Located inside The Club, Bldg. 1013)

Featuring fresh made pizza, specialty pizzas and awesome sides. Also featuring a huge variety of bottled beers and a nice selection of regional craft beers. Dine in or carry out. And now we deliver pizza to your office or home on base! Call 719-574-8863. •• DRAFT BEER OF THE WEEK — Just $3 a pint. •• MONDAY — PIZZA & BEER SPECIAL — Get one two-topping 10” pizza and a pint of the Draft Beer of the Week for just $8! Special good 6-8 p.m. Mondays. •• TUESDAY — STEAK NIGHT, 8 oz. Ribeye Steak for $8; 10 oz. Hanger Steak, $14. Enjoy them natural or rubbed with our chef blends: Blackened, Hickory BBQ or Garlic Provencal. All steaks come with a baked potato and salad, 4:30-7 p.m. •• WEDNESDAY — 50-CENT BONELESS WING SPECIAL, 5-7 p.m. Featuring five new flavors plus our traditional sauces. Plus, Wednesday Nights are Pitcher Nights — All pitchers (all flavors, all brews) are half price from 5:30-7 p.m. •• THURSDAY — 50-CENT WING SPECIAL, 5-7 p.m. •• FRIDAY — SOCIAL HOUR — 4:30-6 p.m. with snacks, drink specials. •• SATURDAY — UFC 213 on July 8 featuring Cody Garbrandt vs TJ Dillashaw in Las Vegas, NV; UFC 214 in Anaheim, CA on Saturday, July 29. Doors open 5 p.m.; event begins 8 p.m. •• THE GROWLER (64 oz.) — Makes a great gift. Have it filled with your friend’s favorite draft beer. Initial purchase, $9; first fill is $6. Refills are $9-$15 depending on style of ale. Stripes Growler refill is $1 off the regular price; Club members get $2 off any growler refill. Don’t drink beer? Fill it with root beer.

FITNESS CENTER — 719-556-4462

A variety of classes to help you meet your fitness goals. •• BACK TO BASICS — 11 a.m. Mondays, Wednesdays, Fridays. FREE! •• FUNCTIONAL FITNESS — Cardio and respiratory endurance, strength, flexibility, stamina, agility and more, Intro class is free; Intermediate class is $5/session. Intro class offered 6-7 p.m. Tuesdays & Thursdays. Intermediate class offered 6-7 p.m. Mondays & Wednesdays, 5-6 p.m. Thursdays and 10-11 a.m. Saturdays.

SPACE OBSERVER Thursday, June 29, 2017

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JULY RECREATION AND LEISURE EVENTS HHHHHHH

READING BY DESIGN, PARTY BY DESIGN HHHHHHH

Reading by Design, the DoD’s Summer Reading Program, continues this month and ends with a party on the library lawn from 10 a.m.-12 p.m. Saturday, July 29. Enjoy free games, a bounce house and refreshments. There’s still time to sign up. Register any time before the program ends and track your reading time online at https://petersonafblibrary. beanstack.org. As you log reading time, you will earn digital badges and automatically be entered to win prize drawings throughout the program. You will even earn a digital badge and a T-shirt just for registering! If you sign up outside of the library, please stop by to confirm registration and pick up your T-shirt. Don’t forget our weekly Storytime at 10 a.m. Wednesdays featuring S.T.E.M. themes and guest readers. For more information, call the Library at 719-556-7462.

•• KRAV MAGA — A self-defense system that anyone can use regardless of size, strength or fitness level, $5/ session or $40/month. Offered 5-7 p.m. Mondays and Wednesdays. •• TAE KWON DO — Designated classes offered for beginner, intermediate and advanced level students, $40/month for the first family member, $30/month for additional family members. Offered Tuesdays and Thursdays. •• TOTAL BODY SCULPTING — Emphasizes the importance of compound and isolation movements, along with proper technique for muscle time under tension, free. Offered 5-6 p.m. Mondays, Wednesdays and Fridays. •• TRX — Build a solid core and improve muscular endurance — a benefit to all fitness levels. $3/class 12-12:55 p.m. Tuesdays & Thursdays. •• YOGA — Tone and stretch, balance and breathe. Offered 12:05- 1 p.m. Tuesdays, 11:05-12 p.m. Thursdays, 10-11 a.m. Saturdays. •• ZUMBA — Just $3 per class. Offered 12:05-12:55 p.m. Mondays, Wednesdays, Fridays; 11:05 a.m.-12 p.m. and 6-7 p.m. Tuesdays.

ITT / ARTS & CRAFTS — Building 640, 719-556-4867, Option 6 for ITT … Option 2 for Arts & Crafts DISCOUNTED TICKETS:

Get up to four FREE vouchers per person for Military Appreciation Night with the Sky Sox game 6:40 p.m. Thursday, July 13, at Security Service Field in Colorado Springs. For details, see above article. •• Elitch Gardens Amusement Park — Season Passes are just $69/person and we only have 40 left! General Pass is $32/person; buy three and get one free! •• Water World: $33/person •• Plus, we have discounted tickets to many popular attractions along the Front Range like the Denver Aquarium, the Royal Gorge Bridge and Park, and the Denver Nuggets and Colorado Avalanche. When you want a ticket to a special event, please check with us first. •• DISNEY SALUTE 2017 — Jan. 1 — Dec. 19, 2017 for Walt Disney World in Orlando, FL and Disneyland in CA. •• ARTS & CRAFTS — 719-556-4867, Option 2. Our Frame Shop has one of the area’s largest selections of frame, glass and matting options and a variety of shadow box. Have your special memorabilia or photos framed or engraved for any occasion. •• THE FRAME SHOP (ENGRAVING, TOO!) — 719556-4867, Option 2. We have the best prices in the Pikes Peak region and we will stand by that claim. Bring in your framing quote and we will not only match, but beat

the competitor’s price with comparable materials and superior workmanship. See samples of our professional work; get your mementos and special items framed or engraved for gift giving or as a keepsake for yourself.

LEISURE TRAVEL — 719-556-2116 and 719-556-6447

We have two full-time professional travel agents with 25+ years combined experience in the travel industry. We are the only leisure travel office in Colorado specifically dedicated to travel discounts for the military. We do it all: domestic and international travel; cruises; destination weddings; and more! •• ITALIAN VISTAS — Leisure Travel is offering a special tour of Italy August 27 — September 8, 2017. It’s the trip of a lifetime to some of Italy’s best stops and best kept secrets: Rome, the Sorrento Coast, the Colosseum, the Ruins of Pompeii, Isle of Capri, Florence, Leaning Tower of Pisa, a Tuscan winery, Venice, Murano Island, Verona, Stresa and Locarno, Switzerland. For details, visit www.21fss.com or call travel agents Renate at 719556-2116 or Teresa at 719-556-6447. •• WHAT ARE YOUR TRAVEL NEEDS: DESTINATION WEDDINGS, FAMILY REUNION CRUISES, PRIVATE GETAWAYS? Let us help you plan your special getaway — for yourself or your group. Call Renate at 719-5562116 or Teresa at 719-556-6447 or visit www.21fss.com.

YOUTH CENTER OPEN RECREATION — 719-556-7220

YP Summer Sports Clinics — For details and to sign up, call the RP Lee Youth Center. •• CHEER — July 10-14 •• PRO FOOTBALL — July 11-13 •• ARCHERY — July 17-21 •• DANCE — July 17-21 •• CHEER / HIP HOP DANCE — July 31 — August 4 •• FLAG FOOTBALL — August 7-11 •• BASKETBALL — August 14-18 •• BABYSITTING CLASS — July 15, August 12, September 9

SILVER SPRUCE GOLF COURSE — 719-556-7414

•• PAR 3 TOURNAMENT — Individual stroke play. All 18 holes are turned into challenging par 3s. Par 54 for the course. The tournament is Saturday, July 15, and the entry fee is $25 plus greens fees and cart fee additional. To sign up, call the pro shop at 719-556-7414. •• CLUB CHAMPIONSHIP — Saturday & Sunday, August 19 & 20. Entry fee is $50.

•• THE GREENSIDE GRILL & SMOKEHOUSE — Now offering Monday Lunch Buffets from 11 a.m.-1:30 p.m. Just $10.25 for all you can eat, including dessert; beverages extra.

LIBRARY — 719-556-7462

•• SUMMER READING PROGRAM: “Reading by Design.” Sign up anytime during the program at https://petersonafblibrary.beanstack.org. Be sure to log your reading time. Program concludes July 29 with a party from 10 a.m.-12 p.m. on the lawn outside the library with games, a bounce house and refreshments. •• STORYTIME — Story time is at 10 a.m. Wednesdays. Storytime themes are: July 5 — Brick by Brick (Engineering), July 12 — Inventors (Science/Engineering); July 19 — Graphics (Art/Technology); and July 26 — “Hi, I’m Aton” (Science).

AIRMAN & FAMILY READINESS CENTER — 719-556-6141

•• CLASSES — Visit www.21fss.com for a complete calendar of events. •• MILITARY FAMILY LIFE COUNSELOR — 719-4251115 or 719-342-9572.

EDUCATION CENTER — 719-556-4996 or 719-556-4065

•• EDUCATION FAIR — 10:30 a.m.-12:30 p.m. Friday, July 21, in front of the Peterson Main Exchange & Commissary. •• CAREER SKILLS PROGRAM — Involves apprenticeships, job shadowing, on-the-job training, and internships to help military transition to civilian employment. Call Sheri at 719-556-4996 or Mel at 719-556-5051. Visit www.21fss.com for more information. •• POST 9/11 GI BILL BRIEFINGS — 9:30 a.m. July 25, August 8. •• TRANSITION GOALS PLANNING SUCCESS (T-GPS) ACHIEVING HIGHER EDUCATION TRACK — 8:30 a.m.-4 p.m. July 12-13 and August 16-17. This two-day program guides you through the variety of decisions involved, such as choosing a degree program and college institution, funding considerations, and admissions. •• FAA TESTING NOW AVAILABLE AT THE ED CENTER. Our Education Center is fully certified as an FAA testing site. Airframe and Powerplant testing is offered at 2 p.m. every Wednesdays. If you are interested in testing, send your request to 21fss.fsde.test@us.af.mil. •• INITIAL TUITION ASSISTANCE BRIEFING: 2:30 p.m. Tuesdays.

Please visit www.21fss.com to see program details and hours of operation for 21st Force Support Squadron activities

SPACE OBSERVER Thursday, June 29, 2017

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OF THINGS TO DO AROUND COLORADO SPRINGS

CSMNG CSMNG COLORADO SPRINGS MILITARY NEWSPAPER GROUP

COLORADO SPRINGS MILITARY NEWSPAPER GROU

CSMNG

Content provided by the Colorado Springs Military Newspaper Group

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

ART EVENTS

6:30 p.m., advanced at 7:30 p.m. Tuesdays, 6:30-8:30 p.m. Free. Austin Bluffs Community Church, 5090 Austin Bluffs Pkwy., CSMNG CSMNG 598-2885, kujonel@msn.com, abcchurch.com. teaching 12 patterned waltzes to interested dancers of all levels. Thursdays, 5:30-6:30 p.m. $5/ couple. Colorado Springs Senior Center, 1514 N . Hancock Ave., 592-1418.

AAS Figure-drawing Program, ongoing figure-drawing classes taught by Chris Alvarez, who has 18 years of experience working as a figure artist and 13 years as an instructor. Mondays, 9-11 a.m. and Thursdays, 6-8 p.m. $15-$30/session. Alvarez Art School, 2418 W. Colorado Ave., Studio J, 337-2863, chrisalvarezpaintings@gmail.com, alvarezschool.com.

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

CommuniDance, a free-form dance group. Saturdays, 9-10 a.m. and Wednesdays, 6-7 p.m. By donation. Movement Arts Community Studio, 525 E. Fountain Blvd., #150, 9631809, communidance.com.

Informal Open Studio, a chance to learn new techniques and grow at your own pace. All levels and styles of art welcome. Reservations required. Tuesdays, 4-8 p.m. and Saturdays, Sundays, 9 a.m.-noon. $10/hour. Second Floor Studios, 2418 W. Colorado Ave., 660-1923, lunastudioscos@gmail.com, lunastudioscos.com.

CSU Pueblo Big Band Nights, a ballroom dance event, featuring CSU-Pueblo musicians as well as advanced high school-aged musicians. Second and Fourth Wednesday of every month, 6-8:30 p.m. Free. Bullfrog’s Bar and Grill, 1725 W. Pueblo Blvd., Pueblo, 719/547-0940, facebook.com/BullfrogsBnG.

Little Glass Art’s Sip & Solder, a stained glass creation class with guided instruction and take-home projects with more than 50 unique designs to choose from. Fridays, 6-9 p.m. and Saturdays, 2-5 p.m. $35. Full Spectrum Art Glass, 828 E. Fillmore St., 445-6551, hello@littleglassart.co, littleglassart.co. Transitions by Kate L.: Reception, an opportunity to view the artworks, meet and chat with artist Kate L. and listen to her explanation of her art-making processes. Artworks are available for purchase. Refreshments provided. Fri., June 30. Free. ARTSpace Gallery, Hillside Community Center, 925 S. Institute St., 385-7900.

CLUBS & ORGANIZATIONS Ashes: Rise of the Phoenixborn Casual/Demo Play, including a lot of unique twists to the customizable card game genre, “putting the control of the powerful Phoenixborn into the hands of the players.” First Tuesday of every month. through Aug. 1. Free. Petrie’s Family Games, 7681 N. Union Blvd., 522-1099, petriesmarketing@gmail.com, petriesgames.com/ccg. Colorado Springs Vegan and Vegetarian Group, open to anyone interested in a vegetarian or vegan dietary lifestyle. Visit veganlifecolorado.org or vegetarian.meetup.com/534 for more. D&D Encounters, GMs and players are needed for the weekly Encounters sessions or an ongoing campaign every third Saturday. Wednesdays, 6-8 p.m. Free. Petrie’s Family Games, 7681 N. Union Blvd., 522-1099, petriesmarketing@ gmail.com, facebook.com/PetriesGames. Fencing Classes, available for children, teens and adults at Front Range Fencing Club. Includes use of all equipment needed during the beginning four week class. MondaysThursdays. $100/four classes. Chinook Trail Elementary School, 11795 Grand Lawn Circle, 339-5495, frontrangefencingclub@comcast. net, frontrangefencingclub.com.

Dancing with Live Bands, weekly dancing to a variety of music, including Big Band, Swing, Country, Latin and more. Free dance classes are held first, third and fifth Thursdays. $10. International Dance Club, 2422 Busch Ave., 633-0195, internationaldanceclub.org.

HOLIDAY Fort Carson Freedom Fest, celebrating Independence Day with a two-day festival that includes a color powder run, a car show, live music, fireworks, entertainment and more. July 1-2, 12-10 p.m. Free to attend. Iron Horse Park, Fort Carson, 526-6452, carsonmwr.web@ gmail.com, carsonfreedomfest.com. Tobias Rene and Roberto Griego. Mon., July 3, 8 p.m. $25-$55. Union Depot, 132 W. B St., Pueblo, 505/435-9009, pueblo.simpletix.com.

Gardens, 1006 S. Institute St., 520-9463, hillsidegardensevents@gmail.com, hillsidegardensandevents.com/summer-concert-series.html.

Music on the Labyrinth: Voices Three, with folk, spiritual and pop singers Laura Hatler, Nancy Lingbloom and Kim Schultz, accompanied by Mike Hatler on guitar and Carol Wilson on keyboard. Sat., July 1, 6:30-7:30 p.m. Donations accepted. First Christian Church, 16 E. Platte Ave., 633-8888, fcc@firstchristiancos.org, firstchristiancos.org.

Veronika String Quartet: Entering the Age of Anxiety, a program of music by Piazzolla, Szymanowski, Pärt and Schnittke. Sun., July 2, 2-4 p.m. $18-$20. Colorado Springs Fine Arts Center, Music Room, 30 W. Dale St., 634-5581, veronikastringquartet@gmail.com, veronikastringquartet.com.

Summer Concert Series: Groove In The Garden, with live music, three full-service bars and local catered food. Wednesdays, 5:30-8:30 p.m.; through Sept. 20. $7. Hillside

DANCE Broadmoor Waltz Club, teaching 12 patterned Waltzes. Classes for beginners start at

6035 HEALTHY LIFESTYLES: CHANGING ATTITUDES AT ALTITUDE

Lucky Scooter Gang, a chance to get involved with Colorado Springs’ premier modern scooter club through weekly get-togethers, group rides and rallies. Wednesdays, 6:30 p.m. Sportique Scooters, 1834 E. Platte Ave., 442-0048, facebook.com/groups/LuckyScooterGang.

2017 Summer Concert Series: Metamorphosis, family-friendly concerts with a variety of music performed by The Little London Winds. Each concert has a different theme. Mondays, 7-8:30 p.m.; through Aug. 14. Free. Soda Springs Park, 1016 Manitou Ave., Manitou Springs, littlelondonwinds@radins.us, littlelondonwinds.org/index.html. Colorado Springs Philharmonic Presents: Summer Symphony in Castle Rock, a musical evening under the stars, with Spinphony opening for the Colorado Springs Philharmonic. Philip S. Miller Park, 1375 W. Plum Creek Pkwy., Castle Rock. Sun., July 2, 5-11:30 p.m. $20-$40. 720/724-2010, info@csphilharmonic.org, crgov.com. Latin Music Fest, featuring Los Lonely Boys,

Swing Dancing, no partner needed. Attend the first half-hour for a free beginner lesson. Occasional live bands. Wednesdays, 7:30 p.m. $8 online, $10 at the door. The Loft, 2506 W. Colorado Ave., 445-9278, info@loftmusicvenue.com, loftmusicvenue.com.

FOOD & DRINK Colorado Farm and Art Market, with local produce, food and drink vendors, local artisans and crafters and much more. Wednesdays, 3-7 p.m.; through Oct. 11. Colorado Springs Pioneers Museum, 215 S. Tejon St. Saturdays, 9 a.m. to 1 p.m.; through Oct. 14. Margarita at Pine Creek, 7350 Pine Creek Road, 598-8667, farmandartmarket.com. Guided Chocolate Tastings, guided by a chocolate expert. You can enjoy several bite sized pieces of barks and candy bars. Tastings usually last between 10-20 minutes. Fridays, Saturdays, 7-10:30 p.m. Free. Cacao Chemistry, 109 N . Tejon St., 633-3686, sales@cacaochemistry.com, cacaochemistry.com. Meet the Neighbors, a Cheyenne Mountain neighborhood potluck. Please bring a dish to share. Sundays, 1-3 p.m. Smiling Toad Brewery, 1757 S. 8th St., #100, 418-2

GET INVOLVED CASA of the Pikes Peak Region, seeks volunteers to advocate for victims of child abuse and neglect. Training provided. CASA of the Pikes Peak Region, 701 S. Cascade Ave., 4479898, ext. 1033, casappr.org.

No-Nuts Moms Group of Colorado Springs, a peanut- and tree-nut-free playgroup for all ages, who can participate in indoor and outdoor play dates. Contact the group or visit the Facebook page for specific times and dates. nonutsmomsgroup.weebly.com/index.html.

CONCERTS

Live Music Dance and Movement Event, a movement practice sometimes called ecstatic dance, with music by the Live Wave Band. First and third Sunday of every month, noon to 1 p.m. Free. Movement Arts Community Studio, 525 E. Fountain Blvd., #150, 495-8111, skshapiro@live.com, movementartscs.com.

Triviality Trivia, family-friendly trivia with topics ranging from pop culture to science to sports, hosted by local comedian Melody Klema. Prizes will be awarded to the top three teams. Wednesdays, 7-9 p.m. Free. Gold Camp Brewing Company, 1007 S. Tejon St., 695-0344.

Four Strings Attached Uke Group, a group for ukulele players of all ages, skill levels and musical backgrounds. First Tuesday of every month, 7-8 p.m. Free. Venue 515, 515 Manitou Ave., Manitou Springs, 685-1861, 4stringsattachedukegroup@gmail.com, thebac.org.

Sacred Harp Singers of the Pikes Peak Region, four-part a cappella singing in an 18thcentury style. No experience needed to begin. 521 N. Institute St. Fridays, midnight. Free. 633-2704, mmnussbaum@comcast.net.

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

Colorado Springs Therapeutic Riding Center, is seeking volunteers to work with equineassisted therapy for children and adults with disabilities. Ongoing. Mark Reyner Stables, 3254 Paseo Road, 641-5213, cstrc.org.

NOMINATIONS DUE JULY 28 Let’s celebrate the companies that are focused on health and wellness — from the big companies with healthy food in the cafeterias and in-office gyms to the small ones who provide walking groups and nutrition classes. And don’t forget your boss and coworkers who push everyone to be more healthy — there are awards for them too.

CSBJ.COM/NOMINATE CO LO R A D O S P R I N G S B U S I N E SS J O U R N A L

Join us Sept. 14 for lunch, health expo and awards presentation.

RSVP AT CSBJ.COM/EVENTS

Compassus Hospice & Palliative Care, is looking for compassionate, caring volunteers to provide companionship to patients with life-limiting illnesses. Training is provided. Ongoing. Camassus Hospice & Palliative Care, 1115 Elkton Drive, #301, 226-0091, nancy.oxenhandler@compassus.com, compassus.com/volunteers. Gentiva HealthCare Hospice, is seeking volunteers to offer companionship to people with terminal illnesses by sharing your talents as a musician, artist, pet therapist or just by listening. Volunteers must complete training, call for dates. 573-4166, rshardy@odsyhealth.com. Mountain Park Environmental Center, is currently seeking bus drivers to help shuttle children from Pueblo schools to Pueblo Mountain Park. Interested drivers may volunteer for one or more weekdays. Ongoing. Mountain Park Environmental Center, 9112 Mountain Park Road, Beulah, 485-4444, taylor@hikeandlearn.org, hikeandlearn.org.

Continued on page 20

CSMNG CSMNG COLORADO SPRINGS MILITARY NEWSPAPER GROUP

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

SPACE OBSERVER Thursday, June 29, 2017

www.peterson.af.mil

SMALL BUSINESS D

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The Small Business Directory is focused on helping up-and-coming companies grow their customer base. Your ad will appear in the Fort Carson Mountaineer, Peterson Space Observer and the Schriever Sentinel. Your targeted advertising will reach over one third of El Paso County’s economy. Your ad will reach affluent individuals and families who will grow your bottom line.

For more information about advertising in the Small Business Directory, call 719-634-5905

For advertising information call 719-634-5905

MI MO IMM L & F ITA VE- EDIA ED RY, IN F TE CIV RET OR ILI IRE AN ES S

Welcome Home

Your source for affordable military housing in the Colorado Springs area.

COMMUNITIES FOR YOUR LIFESTYLE

On-Base Housing Open To All Single & Families Active Duty Service Members–All Services National Guard & Reserve Military Members Federal Civilian Service & NAF Employees Retired Military & Federal Civilians & DoD Contractors

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With amenities, resident events and neighbors who relate to your journey, Tierra Vista Communities at Peterson and Schriever Air Force Base offer comfortable, convenient living on your terms. Proudly Serving: Active Duty Military, Federal Civil Service, National Guard/Reservist, *DoD Contractors and Retired Military. Apply today. www.tierra-vista.com 1.866.694.2018 *DoD Contractor housing available at Schriever AFB only.

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SPACE OBSERVER Thursday, June 29, 2017

www.peterson.af.mil Content provided by the Colorado Springs Military Newspaper Group

Mueller State Park, is looking for volunteers to guide hikes, maintain trails and present naturalist programs. Ongoing. Mueller State Park, 21045 State Hwy. 67, Divide, 687-2366.

Moonlight on the Mountain, an annual, adult-only mixer. Local musicians will set the mood for dancing, while guests sip unlimited samples of spirits and soft drinks, as well as tasty eats from area restaurants. Thurs., June 29, 6-10 p.m. $70.75-$95.75. Cheyenne Mountain Zoo, 4250 Cheyenne Mountain Zoo Road, 633-9925, info@cmzoo.org, cmzoo. org/moonlight.

(Pikes) Peak Pet Pantry, is seeking donations of pet food and volunteers to help pick up and distribute food, talking to business sponsors and contacting local veterinary offices. peakpetpantry.org.

Peak Structural Street Fair, including vendors of all kinds, plus classic fair food. Parade starts at 10 a.m. Tues., July 4, 8 a.m. to 3 p.m. Free. Downtown Monument, between Beacon Light and Front streets, Monument, 481-3282, debbie@trilakeschamber.com, trilakeschamber.com/4th-of-july.htm.

Pikes Peak Therapeutic Riding Center, is seeking volunteers at least 14 years old to assist in Therapeutic Riding classes and to help with barn upkeep. Opportunities available Monday through Saturday. Ongoing. Pikes Peak Therapeutic Riding Center, 13620 Halleluiah Trail, Elbert, 719/495-3908, bennett@pptrc.org, pptrc.org.

Summertime Ice Cream Social & Pie Baking Contest, a neighborly get-together with homemade ice cream and cones, donated by the Colorado City Creamery and Patsy’s of Manitou Springs, plus pies of all kinds. Mon., July 3, 5:30-8 p.m. $2/pie slice, $1/ ice cream scoop. Soda Springs Park, 1016 Manitou Ave., Manitou Springs.

STS Foundation, seeks host families for international students spending a year in America. 800/522-4678, stsfoundation.org. Volunteers for Outdoor Colorado, providing various volunteer opportunities in the areas of park restoration, garden planting and trail construction. Full schedule available online. Ongoing. 303/715-1010, voc@voc.org, voc.org.

HEALTH & WELLNESS

GET INVOLVED

CPR classes from American Heart Association, get certified by the American Heart Association in adult, child, infant CPR, AED and first aid. Get your card in one week. Preregistration required. Tuesdays-Thursdays, 9 a.m. to 2 p.m., Saturdays, 11 a.m. to 2 p.m. and Mondays, 6-9 p.m.; through Dec. 14. $60, includes a book. Simple Therapeutics, 3100 N. Academy Blvd., #115, 229-5504, jdcleveland78@gmail.com, simpletherapeutics. massagetherapy.co.

(Pikes) Peak Pet Pantry, is seeking donations of pet food and volunteers to help pick up and distribute food, talking to business sponsors and contacting local veterinary offices. peakpetpantry.org.

Mindful Resilience Yoga Therapy, a class designed for combat veterans with PTSD, taught by a veteran. “Students learn the tools of mindful resilience to help cope with the symptoms of their trauma.” Saturdays, 12:30-1:30 p.m. Free for veterans and active duty personnel. Hot on Yoga, 5740 Carefree Circle North, #360, 440-4800, support@ hotonyoga.com, hotonyoga.com. Yoga for Special Needs, Tuesdays, 12-1:30 p.m. Yoga Journeys Studio, 709 N . Nevada Ave., #201, 471-7424.

HOLIDAY Colorado Springs Philharmonic Presents: Summer Symphony at Memorial Park, “the region’s largest [Fourth of July] event,” featuring troops from Fort Carson, The Liberty Belles, food fireworks to light up the night sky. Get there early to claim a prime spot. Tues., July 4, 5:30-11:45 p.m. Free. Memorial Park, 1605 E. Pikes Peak Ave., 575-9632, info@ csphilharmonic.org, csphilharmonic.org. Cripple Creek’s 4th of July Celebration, with live music, food vendors and a beer garden. At 9:30 p.m., view the famous fireworks show, which will be synced to music. Sat., July 1, 12-10 p.m. Free. Downtown Cripple Creek, Bennett Avenue, Cripple Creek, skitzman@cripple-creek.co.us, visitcripplecreek.com/events. Fort Carson Freedom Fest, celebrating Independence Day with a two-day festival that includes a color powder run, a car show, live music, fireworks, entertainment and more. July 1-2, 12-10 p.m. Free to attend. Iron Horse Park, Fort Carson, 526-6452, carsonmwr. web@gmail.com, carsonfreedomfest.com. Tri-Lakes 4th of July Celebration, a full day of festivities for families. Events and features include a fun run, pancake breakfast, smalltown parade, live music, street vendors and more. Tues., July 4, 7 a.m. to 10 p.m. Free. Limbach Park, Second and Front streets, Monument, 884-8013, mvandenhoek@ tomgov.org, townofmonument.org.

KIDS & FAMILY

2 and 3 to dance and play with friends and parents. Mondays, 10 a.m. Pikes Peak Library District, Rockrimmon Branch, 832 Village Center Drive, 593-8000. Tuesdays, 10:30 a.m. Cheyenne Mountain Library, 1785 S. Eighth St., #100, 633-6278, ppld.org. Wednesdays, 9:30 and 11 a.m. Library 21c, 1175 Chapel Hills Drive. Summer of Discovery: Grow! Exploring what it takes to grow food in space. There will be special activities all summer, and the opening of a hands-on summer exhibit Roll, Drop, Bounce. Tuesdays-Saturdays. through Aug. 12. $5-$10. Space Foundation, 4425 Arrowswest Drive, 576-8000, media@spacefoundation.org, discoverspace.org. Weekend Warm-up: The Story of Us, an opportunity to explore the history and geography of the area using 21st-century technology. RSVP requested. Fri., June 30, 2-4 p.m. Donations accepted. Colorado Springs Pioneers Museum, 215 S. Tejon St., 385-5990, COSMuseum@springsgov.com, cspm.org.

MUSEUMS & ATTRACTIONS Manitou Springs Heritage Center, 517 Manitou Ave., Manitou Springs, 685-1454, ManitouHeritage@gmail.com, manitouspringsheritagecenter.org. Pikes Peak Feats and Fibs, an unusual exhibit that takes a look at true and imagined stories of the Pikes Peak region. Ongoing. “Old School” Manitou – Education from 1872-1957, an exhibit of Manitou Springs High School’s championship trophies, school banners and other memorabilia. Ongoing. National Museum of World War II Aviation, 755 Aviation Way, 637-7559, worldwariiaviation.org. Aviation Summer Youth Tours, a summer-only Airmen Familiarization tour for kids 6-12 years old. The tour provides a shared experience learning about the history of World War II, aviation fundamentals and how planes are restored. Saturdays, 11 a.m. to 1 p.m.; through Sept. 2. $5-$10. Old Colorado City Historic Center, 1 S. 24th St., 636-1225, info@occhs.org, history.oldcolo.com. Re-vote on Colorado City Annexation to Colorado Springs: 1917-2017, in honor of the 100th anniversary of the annexation of Colorado City into Colorado Springs. How would citizens vote with a century of hindsight? Drop your vote/donation into an antique ballot box. Tuesdays-Saturdays, 11 a.m. to 4 p.m.; through Aug. 13. Once cent equals one vote, one dollar equals 100 votes.

Art Detectives: The Great Masterpiece Mystery, an engaging exhibition that allows children to develop detective skills, search for solutions and create their own detective character. Through Oct. 28. $8/adult, $6/child, free for military, seniors and members. Sangre de Cristo Arts Center, 210 N. Santa Fe Ave., Pueblo, 719/295-7200, mail@sdc-arts.org, sdc-arts.org.

Victor Lowell Thomas Museum, 3rd and Victor Avenues, Victor, 689-5509, minetours@victorcolorado.com, victorcolorado. com. CC&V Mine Tours, an opportunity to see giant haul trucks, shovels and drill rigs in action in the large surface mine between Victor and Cripple Creek, Colorado. MondaysWednesdays, Fridays-Sundays, 10 a.m.-noon; through Sept. 4. $8.50.

Bemis Family Adventure Day, with handson art activities to encourage creative expression. Sat., July 1, 10 a.m. Free. Bemis School of Art, 818 Pelham Place, 475-2444, csfineartscenter.org.

RECREATION & OUTDOORS

Library Programs, including free classes, activities, crafts and presentations, for babies to teens and their families, at all Pikes Peak Library District locations. Ongoing. 531-6333, ppld.org.

Bird Hike, an easy hike with birding experts Charlie Campbell and Barry Cooper. Recommended for ages 7 and older. Closed-toe shoes required. Tuesdays, 7:30-9 a.m. $7 park pass required. Cheyenne Mountain State Park, 410 JL Ranch Heights, 576-2016, dnr_cheyennemspnaturalist@state.co.us, cpw.state. co.us/placestogo/Parks/cheyennemountain.

Music and Movement, for children ages

Hike: Rock Canyon, a trip through many mon-

tane micro-environments. This is a moderate five-mile hike along a favorite trail. Meet at Rock Pond Trailhead. Fri., June 30, 8 a.m. Park pass required. Mueller State Park, 21045 State Hwy. 67, Divide, 687-2366, cpw.state.co.us. Muldooniacs Running Club, weekly runs along the Homestead Trail, with a free drink after every run for of-age participants. Wednesdays, 6 p.m. José Muldoon’s - Carefree Circle, 5710 S. Carefree Circle, 574-5673, josemuldoons.com. Tuesday Walkers, a walking group for seniors. Tuesdays, 8 a.m. Senior Resource Development Agency, 230 N . Union Ave., Pueblo, 719/545-8900, srda.org. University Village Colorado Running Club, with trails and routes ranging from one mile to six. Meet at Kineo Fit Group Training Studio to check in. Mondays, 5:30 p.m. Free. University Village Colorado, 5230 N . Nevada Ave., 632-5000, uvcrunningclub.com.

SPECIAL EVENTS 8th Annual First & Main First Saturdays Car Show, featuring a different host club each month, which will provide a number of cars both old and new to peruse. There will also be vendor booths. First Saturday of every month, 8-10 a.m.; through Oct. 7. Free. First & Main Town Center, 3305 New Center Point, 955-6060, info@nor-wood.com, firstandmaintowncenter.com.

Vikings Gone Wild, a game in which players take the role of heads of clans fighting against each other to prove to the gods who is the best. All participants are entered into a drawing to win a copy of the game. Other prizes to be awarded. Sat., July 1, 5 p.m. $5. Petrie’s Family Games, 7681 N. Union Blvd., 522-1099, petriesmarketing@gmail.com, petriesgames.com/board-games.

SPIRITUALITY Chakra Meditation with Tibetan Singing Bowls, weekly meditations. Bring a pillow or yoga mat. Tuesdays, 6:30-8 p.m.; through Dec. 19. Donations accepted. Spiritual Energy Exchange, 320 N. Academy Blvd., #205, 4400523, spiritualenergyexchange@yahoo.com. Colorado Springs Psychic Development Group, exploring many different facets of psychic development, including remote viewing, psychic readings, intuitive readings, mediumship readings, psychometry and more. Thursdays, 7-9:15 p.m.; through Aug. 3. $20. Center for Powerful Living, 635 Southpointe Court, #220, 660-1923, ColoradoSpringsIntuitive@gmail.com, tinyurl.com/COSPsychic. Mindfulness Meditation, weekly meditation sessions offered morning and evening. Visit website for times and more info. Mondays, Wednesdays, Sundays. Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Suite A, 6340566, rockymountaininsight.org. Zen Meditation, meditation sessions from Springs Mountain Sangha, “a Zen community in the koan tradition.” Mondays, 6-8 p.m. Free, donations gratefully accepted. CC’s Shove Memorial Chapel, 1010 N. Nevada Ave., 659-3608, elizabeth.cramer51@gmail.com, smszen.org.

STAGE

Acacia Park Community Market, with food, vendors and community, supporting small businesses and Helping Hands Helping the Community, which provides resources for homeless veterans. Thursdays, 10 a.m. to 4 p.m.; through Aug. 31. Free. Acacia Park, 115 E. Platte Ave., 271-5353, Dilrinasevent@gmail.com.

After Dark, “classic Victorian Melodrama at it’s best,” which follows a formerly wealthy man down on his luck, who has a chance to reclaim his fortune, but only if he leaves his wife to marry a distant cousin. Through Aug. 24. Butte Theater, 139 E. Bennett Ave., Cripple Creek, buttetheater.com.

Antoniette Lilly’s 3rd Annual Mini-Golf Tournament, a family-friendly, fun-filled afternoon to raise money for various local charities. Hosted by Antoinette Lilly of the United Court of the Pikes Peak Empire. Hitt’s Miniature Golf, 3402 N. Academy Blvd. Sun., July 2, 2-6 p.m. $16. 591-1146, antoniettelilly1959@yahoo.com.

Jenny Jones - Spy Catcher!, a 1940s newspaper office melodrama wherein evil foreign spies are trying to steal government secrets and achieve world domination. Can reporter Jenny Jones foil their plot? Tuesdays-Saturdays, 8-10 p.m.; through Oct. 14. $16-$33. Iron Springs Chateau, 444 Ruxton Ave., Manitou Springs, 685-5104, reservations@ironspringschateau. com, ironspringschateau.com.

Blacklight Wars, a neon-colored water glow battle, with blacklight waterguns and waterballoons. After the battle, enjoy a DJ dance party. Fri., June 30, 7-9 p.m. $50. Security Service Field, 4385 Tutt Blvd., 602/559-4076, blacklightwars.com/coloradospringsco. Colorado Springs Art and Music Festival, with live music provided by Wounded Warrior Band, Milo Hayes Meld, John Stone’s Flyn’ Libre Band, Ponder The Albatross and more, plus vendor booths featuring artwork of all kinds, food and more. July 1-2, 10 a.m. to 7 p.m. America the Beautiful Park, 126 Cimino Drive, 303/916-5711, dannatullis1@gmail. com, coloradoeventsandfestivals.com. Cruisin’ The Gods: Car Show and Cruise, includes music, barbecue and an extensive car show. First Saturday of every month, 11 a.m. to 2 p.m.; through Sept. 2. Free. Bird Dog BBQ - Centennial, 4153 Centennial Blvd., 802/989-1759, lesliekinson@birddogbbq. com, cruisinthegods.webs.com. First Caturday with Catorado Springs, a social event for cat owners and their “purrbabies.” Cats should be on leashes, in carriers or strollers, and owners should exercise their best judgment with nervous cats. Fountain Park, 901 E. Fountain Blvd. Sat., July 1, 1-4 p.m. facebook.com/catoradosprings.

A Midsummer Night’s Dream, Shakespeare’s hilarious, family-friendly comedy, set in a Victorian-age-meets-Industrial-Revolution steampunk universe. Through July 1, 7 p.m. and Sat., July 1, 2 p.m. $5-$20. Colorado Springs Charter Academy, 2577 N . Chelton Road, 663-6651, 360-3795, lesa@villageartscs.org, cscharter.org. The God of Hell, a play about dairy farmers Frank and Emma, whose simple lives are uprooted by a former government colleague of Frank’s and a dark-suited man who asks too many questions about the basement. Thursdays-Saturdays, 7:30 p.m. and Sundays, 4 p.m.; through July 10. $6-$15. Cottonwood Center for the Arts, 427 E. Colorado Ave., 357-5228, tickets@starbarplayers.org, starbarplayers.org. What Became of Nona Jane? or Brown Gravy, a hilarious Southern melodrama about mysterious murders and a secret family recipe, written by local playwrights William Clifton and Charles Hall. Includes a sing-along intermission and an olio. Fridays, Saturdays. through Aug. 5. Iron Springs Chateau, 444 Ruxton Ave., Manitou Springs, 685-5104, ironspringschateau.com.

SPACE OBSERVER Thursday, June 29, 2017

www.peterson.af.mil

Welcome Home By Timothy E. Parker

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

ACROSS

CSMNG

DOWN

1 Trousers or britches 6 Stadium feature, sometimes 10 Be right up against 14 Drumkit part 15 Hairy imitator? 16 Duffer’s cry 17 Quip of possibility (Part 1) 20 Ukrainian city 21 Update, as land charts 22 Totally makes sense 25 Quite calm 26 Apiary insect 27 Patchy horse 31 Denmark’s capital? 32 Dressed 34 Lay waste to 36 Quip of possibility (Part 2) 41 Battle-ending agreements 42 Start to form, as a storm 44 Bench rider 47 Take up as one’s own again 50 Equestrian’s “right” 51 Encroachment or intrusion 53 Prepare, as new students 55 Type of writer with no credit 56 Type of shoe or sweater 59 Quip of possibility (Part 3) 64 Ultimatum ender 65 Ascend 66 Tea variety 67 Colorful textile worker? 68 Plant part 69 Superman’s metal?

1 2 3 4 5 6 7 8 9 10 11 12 13 18 19 22 23 24 25 28 29 30 33 35 37 38 39 40 43 44 45 46 48 49 52 54 56 57 58 60 61 62 63

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

COLORADO SPRINGS MILITARY NEWSPAPER GROUP Omega preceder Formicary dweller Nope relative Simple bands CSMNG CSMNG CSMNG CSMNG Spoof Political platform? Magnum ___ (master work) Arizona city “Look ___ ye leap” “Before” follower (with “and”) Resounded Quite refined Native American tent (var.) French military cap One way to deepen a channel Easy letters? Supermarket section Jimmy with the sausages Pole or Bulgar Long-time Susan Lucci role “___ on a true story” Dispatch boat Banned pesticide Retreat as a tide Literary misprints Prompted on stage Give a gentle elbow to Minor soon to reach adulthood Hose down Like a completed contract Far from sacred Shop with the eyes only De-bubbles bubble wrap Soldiers Basketry twig Closeup in an atlas State of testiness Misplace Agenda listing Miss no more? Plucked instrument, briefly Fish eggs Fish with a charge COLORADO SPRINGS MILITARY NEWSPAPER GROUP

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

Your source for affordable military housing in the Colorado Springs area. For advertising information call 719-634-5905 $31,000,000 IN CLOSED SALES IN 2016

Bobbi Price Team

CSMNG CSMNG MAYBE YES, MAYBE NO

UNIVERSAL CROSSWORD

• Past Recipient Realtor Sales Person of the Year • Member OF Elite 25 & Peak Producers • Top 1% Nationally

BOBBI PRICE: 719-499-9451 JADE BAKER: 719-201-6749 STEPHANIE HAWTHORNE 719-210-0480 WEBSITE: www.bobbiprice.com EMAIL: bobbipriceteam@gmail.com

CSMNG

2011 Best of the Springs Realtor – The Independent

COLORADO SPRINGS MILITARY NEWSPAPER GROUP

WHEN YOU’RE SERIOUS ABOUT REAL ESTATE 6627 Cottonwood Tree Drive – Banning Lewis Ranch - $359,900 To be built by New Haven Homes in Banning Lewis Ranch. Open concept 3 bedroom, 2 ½ bath contemporary 2-story. 3135 sq. ft. with 2115 sq. ft. finished. Gas log fireplace. Extensive engineered hardwood flooring. Gourmet slab granite & stainless steel kitchen. Slab granite counters in baths. Stand alone tub in elegant 5-piece master bath. Main level office with closet (could be 4th bedroom). Unfinished walkout basement. Great neighborhood with pool, tennis, rec center, parks, & lots of family activities. 5 minutes to Falcon Town Center or Powers Blvd. MLS# 4403624

5315 Silver Drive – Park Vista Estates - $425,000 Remodeled & updated 3228 sq. ft. 4 bedroom, 3 bath 1 ½-story on private 0.53 acre lot with big trees & perfect Pikes Peak view. True country living surrounded by city & zoned for horses. Upper level is all a master suite with attached ofﬁce, sitting area, or nursery. Slab granite & stainless steel kitchen. 2 ﬁreplaces. Vinyl windows. New lighting. 2 ½-car garage & lots of extra parking. 28x24 deck. 36x15 patio & 33x15 covered patio. Trampoline, jungle gym, & shed. Great outdoor living. MLS# 8338141

9561 Pomeroy Court – 4 Way Ranch - $513,525 New home on 3.43 acres under construction. Spec home by Chartercraft Homes on acreage less than 10 minutes to Falcon Town Center. 4088 sq. ft. open concept ﬂoor plan with 6 bedrooms, 3 baths, & 4-car garage. Slab granite gourmet kitchen with walk-in pantry, eating bar, & sunny bayed eating nook. Double ovens & microwave. Formal dining with arched entries. Slab granite 5-piece master bath. 10’ ceilings on main level. Full length covered rear patio. 2x6 construction. Stucco exterior. Paved driveway. MLS# 1662583

8267 Ramah Highway – Calhan - $675,000 Gentleman’s horse ranch on 71 acres. Manicured working horse ranch with pride of ownership both inside & out. Builders personal residence thath he built for himself. Home is 3006 sq. ft. stucco rancher all on one level. 3 bedrooms, ofﬁce, 3 baths, & 6 to 7-car garage. 48x36 4 to 6 stall barn. Paddocks. Totally fenced & cross-fenced with multiple pastures. Gated entrances. 25 minutes to Falcon Town Center & 10 minutes to Woodmen & Powers. Perfect condition, very upgraded, & shows like a home. MLS# 5836149

MORE GREAT LISTINGS

ANSWERS CAN BE FOUND IN THE CLASSIFIEDS

14655 Irwin Drive Park Ridge • $39,000

545 Sunrise Peak Drive Crystal Park • $85,000

14705 Irwin Drive Park Ridge • $51,000

Forest Road Manitou Springs • $95,000

Land

22 Audubon Drive Southeast • $54,900 Land

Land

0000 Waterfall Loop Crystal Park • $95,000 Land

1521 Monterey Road Spring Creek Traditional • $99,900

1655 Aldrin Place Park Ridge • $59,000

1661 Monterey Road Spring Creek Traditional • $99,900

1715 Aldrin Place Park Ridge • $59,000

1647 Monterey Road Spring Creek Traditional • $99,900

14585 Park Canyon Road Park Ridge • $60,000

7615 Grizzly Bear Point Chateau at Antelope Ridge • $134,900

5050 Neeper Valley Road Crystal Park • $70,000

454 Palmer Trail Crystal Park • $145,000

Land

5195 Crystal Park Road Crystal Park • $70,000 Land

6055 Big Horn Road Crystal Park • $70,000 Land

331 Panther Court Woodland Park • $74,900 Land

Land

Under Contract

Land

422 Highlands Drive Canon City • $149,900 Land

5444 Founders Point Crystal Park • $155,000 Land

4950 Montebello Drive Vista Grande • $250,000

5144 Lewesia Point Wildflower • $349,900 8476 Cypress Wood Drive Banning Lewis Ranch • $339,000 New Construction

6608 Cottonwood Tree Drive Banning Lewis Ranch • $350,000

New Construction/Under Contract

6617 Cottonwood Tree Drive Banning Lewis Ranch • $379,000 New Construction

8246 Regiment Court Sweetwater Ridge • $399,900 Under Contract

13911 Bandanero Drive 4 Way Ranch • $406,100

New Construction/Under Contract

3820 Stetson Court Templeton Heights • $425,000 Under Contract

5949 Rowdy Drive Wolf Ranch • $438,500

New Construction/Under Contract

9250 Kathi Creek Drive Wolf Ranch • $442,750

New Construction/Under Contract

9237 Kathi Creek Drive Wolf Ranch • $453,525

New Construction/Under Contract

6017 Cerjan Circle Wolf Ranch • $481,350

Under Contract

New Construction/Under Contract

6860 Eagle Mountain Road Crystal Park • $78,000

2925 Rhapsody Drive Briargate • $259,900 1010 Dancing Horse Drive Woodstone • $289,900

New Construction/Under Contract

Land

Under Contract

5655 Founders Place Crystal Park • $85,000

6702 McEwan Street Range at Springs Ranch • $320,000

565 Sunrise Peak Drive Crystal Park • $85,000

10918 Middlegate Court Falcon Highlands • $320,000

1352 Sun Valley Lane Crystal Park • $78,000 Land

Land

07/02

Land

Sunrise Peak Drive Crystal Park • $55,000 Land

Under Contract

6020 Cubbage Drive Wolf Ranch • $503,500

6073 Cerjan Circle Wolf Ranch • $602,675

New Construction/Under Contract

17475 W. Cherry Stage Drive Cherry Creek Crossing • $672,530 New Construction

230 Crystal Park Road Crystal Park • $1,250,000

www.BobbiPrice.com

SPACE OBSERVER Thursday, June 29, 2017

719-634-5905 classified@csmng.com 235 S. Nevada Ave. Colorado Springs, CO 80903 Monday through Friday, 8:30-5 Deadline: Noon Tuesday!

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Reach over 70,000 readers! Rates vary, call for details. Prepayment is required. 3 line minimum. Please check your ad the first week of publication and call by noon the following Tuesday with changes or corrections. This paper is not liable for errors after the first publication of an ad. Colorado Publishing Company is not liable for the content of advertisements. All real estate advertising is subject to the Federal Fair Housing Act of 1968. We do not endorse any product or service and we reserve the right to refuse any advertising we deem inappropriate. C.5.3.5. Real Estate Advertising. Advertising for off-post housing available for rent, sale or lease by an owner, manager, rental agency, agent or individual, shall include only those available on a nondiscriminatory basis for all personnel. No facilities shall be advertised without the Colorado Publishing Company having been notified, in writing, that the owner, manager, rental agency, agent or individual enforces open-housing practices.

3 Lines FREE for active-duty, retired military, and their dependents as well as civil service employees. Call (719) 634-5905 or fax this form to (719) 577-4107 or Visit our website — classifieds.csmng.com to place your ad 24 hours a day, 7 days a week Name ___________________________________ Address _______________________________________

Category: ______________________________________________________________________________

City ____________________________________ Zip__________________________________________ Grade _______________ Unit ________ Signature ______________________________________________ My signature certifies that this advertisement is for the purpose of selling my personal property as a convenience to me or my dependents. It is not part of a business enterprise, nor does it benefit anyone involved in a business enterprise. Any real estate advertised is made available without regard to race, color, religious origin or sex of any individual.

DRIVERS Drivers: LOCAL-Home Nightly!

CONSTRUCTION Construction Talent

Aurora, Denver & Windsor Openings Excellent Hourly Pay, Benefits! CDL-A, 1 yr Exp. Req. Estenson Logistics Apply www.goelc.com 1-855-561-7645

Swimming pool construction Front Range Aquatech Commercial pool builder looking for local talent with good driving records. Must be able to travel as required, pay depends on experience, great benefits. lcharron@fraquatech.com or 719-226-5014

EVENTS SERTOMA GUN SHOW

EARN EXTRA INCOMEFROM HOME!

July 8th & 9th. Colorado Springs Event Center at Rustic Hills 3960 Palmer Park Blvd. at Academy. 719630-3976 GET MORE BANG FOR YOUR BUCK! All profits benefit local charities.

MERCHANDISE MISC FOR SALE Garage Sale

2picnic tables, bbq grill and chairs for sale. Call Hector for more information 719-375-4404

SPORTING GOODS Workout!

Keys Fitness Bench Press Machine Weights included & 2 Lift Bars $700 OBO Call 719 439 0053

Working for a Leading Healthcare Company! • Part-Time or Full Time... • No Experience Necessary • No License 10K-Vacations Pkg – Cadillac Club- Bonuses & Incentives * Call Now for Free Info Bus# 719-492-6776

SALES / MARKETING Sales Assistant – Harloff Company

Work directly w/ National Sales Manager to provide quotes to medical facilities and federal government locations. Phone & computer work, marketing projects. Visit our website: www.harloff.com View job description on Indeed.com. Military spouses welcome to apply.

THIS WEEK‘S PUZZLE ANSWER

Real Estate

Employment

Classifieds

Free ads in accordance with military regulations must be non-commercial and for personal property offered by local base or unit personnel without regard to race, creed, color, age, sex or religious origin. FREE ADS are limited to one ad per household at 3 lines max. The editor and publisher reserve the right to edit ads, and/or not publish ads. NO DUTY PHONE NUMBERS WILL BE PRINTED. DEADLINE: Noon Tuesday

All real estate advertising in this newspaper is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion or national origin, or an intention to make such preference, limitation or discrimination. The Mountaineer shall not accept any advertisement for real estate which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.

RESIDENTIAL FOR SALE Home 4 Sale in Lorson Ranch

Charming 2-Story stone & stucco home in Lorson Ranch; 5bd/3ba/2 car, 3309 sq ft., Main living area is open and spacious complete; 5th bedroom on main level has french doors or could easily be used as an office.Kitchen with granite slab counter tops, stainless steel appliances, walk-in pantry and wine cooler. The kitchen & dining flow into a great room with a corner gas fireplace providing a comfortable space for everyday living or for entertaining. The upstairs has 4 large bedrooms, full bath with double sinks and a laundry room conveniently located near the bedrooms.The master suite with a 5 piece bath and walk in closet with granite slab counter tops. Large unfinished basement to expand and add another bedroom and bath and 2nd family room. Listed for $315,000. Contact Brandy at 719-291-8378.

SPACE OBSERVER Thursday, June 29, 2017

www.peterson.af.mil

$90,000 2-story townhouse

2br + 1.5 ba, fpl, carport, patio, exc. cond. OWC w/20% down. 719-550-0010.

FOUNTAIN VALLEY Lorson Ranch-4br/3/ba/4car

3yr old “Chesapeake” 2-Story home shows like a model. Stainless Steel app, granite countertops, hardwood, A/C, walk-in closets, coffered & vaulted ceilings, landscaped w/auto sprinklers. Luxurious finishes thruout! 10268 Abrams Dr. Call Brandy 719-291-8378.

PUEBLO WEST Beautiful 4 bed Home For Sale

This Beautiful open floorplan home on acreage corner lot with gorgeous views of Pikes Peak features an open kitchen with granite countertops, stainless appliances, a corner pantry, an additional stepdown family/formal room, solid hardwood floors on the main level, four bedrooms with a large master bedroom, large walk-in closet, tile in bathrooms, main level laundry, two large patios one covered and one with outside built-in sink/ wet bar, a shed, a huge basement, and an extra large 3-car garage deep enough to store a boat with a full paved driveway and additional enclosed rv/trailer parking. Has New roof with transferable warranty. This location on the outskirts of town is A peaceful alternative to the heavy traffic jams of Colorado Springs only 25 minutes to Fort Carson. Will consider paying buyer’s realtor fee up to 3%. To schedule showing call (940)594-9763. https://www. militarybyowner.com/homes/CO/ Pueblo_West/N_Gantts_Fort_Ave/ MBO409040.aspx

Looking to Sell your home? Let our readers know! Call (719) 634-5905

RV’S RV FOR SALE

Transportation

Good condition. East, Central, West. Owner carry 20% down. 719-550-0010.

Beautiful Pueblo West Home

This Beautiful open floorplan home on acreage corner lot with gorgeous views of Pikes Peak features an open kitchen with granite countertops, stainless appliances, a corner pantry, an additional stepdown family/formal room, solid hardwood floors on the main level, four bedrooms with a large master bedroom, large walk-in closet, tile in bathrooms, main level laundry, two large patios one covered and one with outside built-in sink/wet bar, a shed, a huge basement, and an extra large 3-car garage deep enough to store a boat with a full paved driveway and additional enclosed rv/trailer parking. Has New roof with transferable warranty. This location on the outskirts of town is A peaceful alternative to the heavy traffic jams of Colorado Springs with much Better Schools only 25 minutes to Fort Carson. Will consider paying buyer’s realtor fee up to 3%. To schedule showing call (940)594-9763. https:// www.zillow.com/homedetails/1595N-Gantts-Fort-Ave-PuebloCO-81007/67154003_zpid/

Stay ahead of your competition with breaking news from the CSBJ newsroom every day.

2012 North Trail by Heartland Focus Edition, fully loaded like new, garage kept King sized bed, sleeps 6 $16,500. Call Phil 719-598-0481

TOYOTA Toyota Camry For Sale

2008 Toyota Camry, 73K, New tires, 21/34 MPG. White.Auto cruise. Aux. See @ PAFB Space 4 sale lot. $7900 OBO. Call 373-4891

The Transcript can publish your

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For more info call 634-5905

Services

CENTRAL 7 INCOME PROPERTIES

FORD 2012 Ford Mustang Silver.

Great condition. 75k miles. New battery/Pirelli tires. 19in rims/custom brake pads. Pioneer radio etc. $10,500 OBO. Call Ann (719)6386643

Ford Explorer For Sale

1999 FOrd Explorer with 87,500 miles, in Blue w/ Stick Shift. $1950. Call 719-576-6086

SATURN Saturn Ion for sale

2004 Saturn Ion. 2.2L 5 speed. One owner. Moon roof, alloy wheels and 62,000 original miles! $5,100 OBO.

DIVORCE Paralegal Services Military Discount 719-520-9992

719-439-9091

Need Good Tenants!

Place your ad in our classiﬁeds! Call (719) 634-5905

Selling Your Home?

Let our readers know. For more information call

719-634-5905

Colorado’s business is YOUR business

To know more, read the public notices in today’s newspaper or go to

publicnoticecolorado.com Brought to you by your newspaper and the Colorado Press Association

Summertime, “ WANTED: REPORTER and the livin’ is

EASY ” — George Gershwin

The days are getting longer, hotter and full of so many ways to enjoy the Pikes Peak region. Look to the Independent for what to do, where to go and how to get involved. Featuring the best news, arts, culture, event listings, opinions and community building opportunities for your summer.

The Colorado Springs Business Journal is looking for a bright, curious, hard-working and personable reporter to join its editorial team. This position will be responsible for several weekly bylined articles for the CSBJ print edition, shooting photos and creating content for the Journal’s website. The reporter will also be expected to create relationships within their beats, as well as promote the Business Journal at business events throughout the community. This position allows for endless opportunities to connect with and make a difference in the region. If you’re interested in joining this well-oiled machine (and an exceptional company that comes loaded with extra perks), submit a cover letter, resumé and relevant writing samples to jobs@csbj.com.

New every Wednesday and always online at csindy.com

SEE US ONLINE AT WWW.CSMNG.COM

SPACE OBSERVER Thursday, June 29, 2017

www.peterson.af.mil

THE UNBEATEN PATH ALWAYS WINS

*2017 Subaru Outback not as pictured

2017 SUBARU OUTBACK 2.5i $1200 due $187/mo.

36 month lease. $187 per month plus tax. $1200 due at signing plus tax. 10,000 miles per year with approved credit. No security deposit required. MSRP $26,870 Model code HDB Package 01 Stock #175090

2017 SUBARU IMPREZA 2.0i

$1400 due $159/mo.

36 month lease. $159 per month plus tax. $1400 due at signing plus tax. 10,000 miles per year with approved credit. No security deposit required. MSRP $20,377 Model code HJB Package 01 Stock #175556

2017 SUBARU CROSSTREK 2.0i

$1400 due $179/mo.

36 month lease. $179 per month plus tax. $1400 due at signing plus tax. 10,000 miles per year with approved credit. No security deposit required. MSRP $22,570 Model code HRA Package 01 Stock #175676

2017 SUBARU LEGACY 2.5i

$1400 due $159/mo.

36 month lease. $159 per month plus tax. $1400 due at signing plus tax. 10,000 miles per year with approved credit. No security deposit required. MSRP $22,989 Model code HAB Package 02 Stock #174175

2017 SUBARU FORESTER 2.5i

$1200 due

36 month lease. $187 per month plus tax. $1200 due at signing plus tax. 10,000 miles per year with approved credit. No security deposit required.

$187/mo.

MSRP $23,632 Model code HFA Package 01 Stock #174347

Family Owned and Operated for Over 45 years (719) 475-1920 · 1080 Motor City Drive · Colorado Springs BestBuySubaru.com ·

/heubergermotors

Expires 06/30/2017

COURTESY DELIVERY AVAILABLE TO ANYWHERE IN COLORADO