Do More Be More

Enrichment Programme

2022

, E R O M DO BE MORE! 2

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Welcome to the

, E R BE MORE! O M DO

Enrichment Programme Alongside your courses there are many opportunities to learn new skills, meet other people and have fun.

All activities open to students from both campuses.

You can use the interactive yellow arrows to quickly navigate around.

To find out more about Croydon activities email domorebemore@ croydon.ac.uk and for Coulsdon activities email domorebemore@ coulsdon.ac.uk. If you have ideas for other activities that we should be adding into the programme or need help accessing the sessions.

Weekly sessions

Focus groups

Coming soon

Key dates

PLEASE REMEMBER

weekly sessions mondays

AT CROYDON

AT COULSDON

Book Club Room 8

Art & Craft Room 8

Time 10am - 11am

Time 11am - 12pm

Do you love to read books and and talk about them? Join our Group to meet like-minded students; select a book by genre or author.

Get creative and express yourself through our Arts & Craft Club; select an indiviual or group theme to produce your masterpiece.

Mindfulness Time 12.45pm - 1.15pm Guided meditation to improve focus and wellbeing.

JOIN HERE

DO MORE, BE MORE!

Dance SPC Dance Studio Time 12.45pm - 1.45pm Develop your skills and fitness, learn dance styles from different cultures.

LGBTQIA+ Group Room 261 Time 12.20pm - 2pm

Lunch Club Room 261 Time 12.30pm - 1.30pm Want a quieter space? Bring your lunch.

Table Tennis New Common Room Time 12.45pm - 1.45pm

Open forum to discuss diversity, challenges and change

Basketball Sports Hall Time 2pm - 3pm One of the most popular team sports in the world, join us for recreation or competitions.

Wellbeing/ Sexual Health (Male)

Gym (Male) SPC Building

Room 8

Time 4pm - 5pm

Time 3pm - 4pm

Learn new exercises and techniques to improve fitness

Improve your sexual health and awareness knowledge to keep yourself safe.

CONTENTS

WEEKLY SESSIONS

Football AFC Croydon Athletic Mayfield Stadium Time 5pm - 6pm AFC Croydon Athletic Mayfield Stadium, Mayfield road, Thornton Heath, CR7 6DN

Pride Union (LGBTQ+) A3, Common Room Time Fortnightly on Mondays 12:30pm – 1:30pm Facilitated by Student Services and Curriculum Staff. A safe space for LGBTQ+ students and allies to meet. Promoting social change and LGBTQ+ equality.

DO MORE, BE MORE!

weekly sessions tuesdays AT COULSDON

Table Tennis New Common Room

Art & Craft Room 8

Lunch Club Room 261

Time 11am - 12pm

Time 12.30pm - 1.30pm

Get creative and express yourself through our Arts & Craft Club; select an indiviual or group theme to produce your masterpiece.

Want a quieter space? Bring your lunch.

Keep Fit Sports Hall

Running Club Field

Gym (Female)

Time 2pm - 3pm

Time 3pm - 4pm

Time 4pm - 5pm

Participate in physical activity with music to boost your mood and energy levels.

Your speed and ability is no problem, Join us to develop your skills and fitness

Learn new exercises and techniques to improve fitness

Time 12.45pm - 1.45pm

Dance SPC Dance Studio Time 12.45pm - 1.45pm Develop your skills and fitness, learn dance styles from different cultures.

SPC Building

Money Management Room 8 Time 4pm - 5pm Have you got a bank account?

Mindfulness Time 12.45pm - 1.15pm Guided meditation to improve focus and wellbeing.

JOIN HERE

Football AFC Croydon Athletic Mayfield Stadium Time 5pm - 6pm AFC Croydon Athletic Mayfield Stadium, Mayfield road Thornton Heath CR7 6DN

CONTENTS

WEEKLY SESSIONS

weekly sessions wednesdays AT CROYDON

AT COULSDON

Volleyball Sports Hall Time 10am - 11am Join us for a non-invasive team sport using a net and large ball

Yoga Remote via Zoom (Croydon & Coulsdon) Time 11.30am - 12.30pm

Lunch Club Room 261

Want a quieter space? Bring your lunch.

JOIN HERE

Time 12.45pm - 1.15pm Guided meditation to improve focus and wellbeing.

JOIN HERE

Table Tennis New Common Room Time 12.45pm - 1.45pm

Wellbeing Wednesdays Time 11am and 2pm

PLEASE REMEMBER

Facilitated by Student Support Mentors.

Weekly drop in to meet like-minded people to socialise and talk about wellbeing.

Meeting ID: 835 8434 8773 Passcode: 683267

Mindfulness

Gym (Male) SPC Building Time 4pm - 5pm Learn new exercises and techniques to improve fitness

Book Club

Room 247, 2nd floor, Library Time 1pm - 2pm Facilitated by Study Support Assistant, Nicole. Join us in reading everything from Best Sellers, to Horror to Graphic Novels.

With monthly themes and prizes every term.

CONTENTS

PLEASE PLEASEREMEMBER REMEMBER

A3, Common Room

Time 12.30pm - 1.30pm

WEEKLY SESSIONS

DO MORE, BE MORE!

weekly sessions thursdays AT COULSDON

DO MORE, BE MORE!

PLEASE REMEMBER

Gardening Project The Pathway Centre

Badminton Sports Hall

Lunch Club Room 261

Time 10am - 11am

Time 10am - 11am

Time 12.30pm - 1.30pm

To book, email UTIMBI@coulsdon.ac.uk

For a total body workout join us for recreation or competitions.

Want a quieter space? Bring your lunch.

Mindfulness Meditation

Gym (Female) SPC Building

Gym (Male) SPC Building

Time 1.15pm - 1.45pm

Time 3pm - 4pm

Time 4pm - 5pm

Guided meditation to improve focus and wellbeing.

Learn new exercises and techniques to improve fitness

Learn new exercises and techniques to improve fitness

JOIN HERE

CONTENTS

WEEKLY SESSIONS

Table Tennis New Common Room Time 12.45pm - 1.45pm

DO MORE, BE MORE!

weekly sessions fridays AT CROYDON

AT COULSDON

Gardening Project The Pathway Centre

Lunch Club Room 261

Time 10am - 11am

Time 12.30pm - 1.30pm

To book, email UTIMBI@coulsdon.ac.uk

Want a quieter space? Bring your lunch.

Mindfulness Time 12.45pm - 1.15pm Guided meditation to improve focus and wellbeing.

Time 12.45pm - 1.45pm

Running Club Field

Gym (Female) SPC Building

Time 1.30pm - 2.30pm

Time 2.30pm - 3.30pm

Your speed and ability is no problem, Join us to develop your skills and fitness

Learn new exercises and techniques to improve fitness

Time 12:30pm – 1:30pm PLEASE

REMEMBER

South Croydon Table Tennis Club Coaching with Veronica. All abilities welcome!

Football AFC Croydon Athletic Mayfield Stadium Time 5pm - 6pm AFC Croydon Athletic Mayfield Stadium, Mayfield road, Thornton Heath, CR7 6DN

CONTENTS

Table Tennis Coaching Common Room

JOIN HERE

Table Tennis New Common Room

PLEASE PLEASEREMEMBER REMEMBER

FOCUS GROUPS

Chess Club 1st Floor, Library Time 1:30pm – 2:30pm Facilitated by our Vice Principal, Fadia.

Open to all abilities!

focus groups / coming soon Would you be interested in joining?

Duke of Edinburgh Award It’s not too late to join

Coming soon

> College of Sanctuary Supporting refugees and asylum seekers

> Learn new skills, overcome obstacles, build confidence and resilience

> Dye Garden

> Sexual Assault & Harassment What are we doing about it?

For more details email: vicky.chainey@croydon.ac.uk

> Sustainability We all have a part to play...

Email your interest to: DoMoreBeMore@croydon.ac.uk or at DoMoreBeMore@coulsdon.ac.uk

WEEKLY SESSIONS

KEY DATES

> Songwriting Group > Savvy Shopping with HSBC

DO MORE, BE MORE!

DO MORE, BE MORE!

key dates February 2022

March 2022

LGBTQ+ History Month

1st March Pancake Day

28th Feb - 4th March Eating Disorders Awareness Week 28th Feb Fairtrade Fortnight

April 2022

7th - 11th March National Careers Week 8th March International Womens Day

29th March - 1st April World Autism Awareness Week 31st March International Transgender Day of Visibility

17th March Holi (Hindu) 18th March Red Nose Day 22nd March Nowruz (Persian New Year)

FOCUS GROUPS

KEY DATES

Stress Awareness Month 11th April Easter Holidays 15th April Passover

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Did you know you may be eligible for a £5.50 meal voucher?

Visit the Student Services team on the ground floor at Coulsdon or email bursary@coulsdon.ac.uk or call 01737 551176 ext 171 for Croydon email bursary@croydon.ac.uk or call 0208 686 5700 ext 4664.

FOCUS GROUPS

*Students who are eligible for a free College meal will be allocated a credit of £3.50 per timetabled day to cover the cost of a meal, using their College ID Card in the College Canteen Applicable to 16-18s or 19-25 with an EHCP