Wellness Nugget
Pastimes Crossword
at Northglenn
Crossroads Courier
FEBRUARY 2022
Activities | Resident Life | IInspiration
Save the Date Occasions
Laugh Often
In addition to the opening ceremonies of the winter Olympics in Beijing on February 4, and Super Bowl Sunday, February 13, we are looking forward to our fabulous Valentine’s Day candlelight dinner. Plan on bringing an appetite. Cat and crew will be serving steak, shrimp cocktail, spinach and berry salad, loaded bake potatoes, and bacon wrapped asparagus. Add to that some good drink to toast and the topper: Red Velvet cake. Now that will be an occasion you can love!
Did you know that laughing is good for the heart? Laughing can increase blood flow by 20%. The experts at WebMD say that one study found that when people watched a funny movie, their blood flow increased. Consider laughter as the perfect antidote to stress. When you laugh, the lining of your blood vessel walls relaxes and expands.
Couples and Communities Couples who have been married for many years and have been through ups and downs may feel guilty when they can no longer care for an ailing or frail spouse. They may think that they have somehow failed. But the truth is that caregiving is hard. If the caregiving-spouse is elderly, this can be a real strain on them as they deal not only with the physical demands but also juggling the emotions and fears of their loved one’s health or memory decline. In addition, the spouse who needs more assistance may not have the ability to be there emotionally for a worried spouse. The cared for spouse may feel depressed or frustrated that they are not able to do more. In the end, it is a challenging situation to be in. The best solution may be an assisted living community. Each will be able to relax; get the assistance they need and thrive in a supportive setting. At Northglenn, couples are welcome!
So have a good giggle. Your heart will thank you. Game from w w w . A l l F r e e P r i n t a b l e . c o m
FEEL MORE CONNECTED AND GROW OUR COMMUNITY You can help us grow our community by doing a Google search for Crossroads at Northglenn and leave eav ve us a positive review. Please follow us on Facebook too. Find us at facebook.com/crossroads.northglenn gle en nn n. We appreciate your support!
Northglenn: (303) 252-1118 | Lakewood: (720) 925-5569 | Delta: (970) 874-1421
Peace of Mind Senior Living
Assisted Living w w w . c r o s s r o a d s a l c . o r g | 451 Malley Drive | Northglenn, CO 80233