Ski Cross Country 2022-23

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APUBLICATIONOFCROSSCOUNTRYBC 2022/23

THEBCGUIDETOCROSSCOUNTRYSKIING2022-23 FrontCoverPhoto:B.Calkins,LarchHillsNordicSociety,SalmonArm,BC 3 FirstTracks 5 2023FISWorldJunior/U23 WorldChampionships 6 SnowmakingSystemExpansions 8 GreeningOurWhite 9 MyNationalsExperience 10 CCBCBulletinBoard 44 FEATURES PROGRAMS TeckSkierDevelopmentProgram 16 AthletesattheTop 22 CoachingProgram 26 KalTireSkillDevelopmentProgram 40 OfficialsProgram 42 TeckBCCupSeries 43 REFERENCE CCBCClubDirectory 30 CompetitionSchedule 35 40

MARCH 2013Aximmor pordium furbem essed rei SKICrossCountry isapublicationofCrossCountryBC, theprovincialsportorganizationfor crosscountryskiinginBritishColumbia. CrossCountryBC MissionStatement Todevelopandmaintain supportstructuresforthedeliveryof crosscountryskiprograms(recreational throughtocompetitive)toabroad crosssectionofthecommunity. Toachieveinternational competitiveexcellencebythe establishmentandmaintenanceof programsandactivitiesthatsupportanintegratedathletedevelopmentsystem uptotheNationalSkiTeamlevel. CCBCOFFICE 311132ndAvenue Vernon,BC V1T2M2 Telephone:(250)545-9600 E-mail: Website:office@crosscountrybc.cawww.crosscountrybc.ca SKICrossCountry2022 PRINTEDINCANADABYHEMLOCKPRINTINGINC

ARollerskiTreadmillforBC controlledable-bodiedphysiologicallevel.coaches,Thisdamagepounds.hasby“running”treadmillCountryindividualsThankstosignificanteffortsandfinancialsupportofmanyandorganizationsfromacrossthecountry,CrossBChasbeenabletopurchaseandinstallarollerskiatWhistlerOlympicPark.Thisisnoordinarytreadmill.Withafootprintofapproximately3.5m5m,itcanbeusedforbothclassicandskatetechniques,itaninclineupto30%anditweighsapproximately7,000Andyes,specialpoletipsarerequiredsoasnottothebelt!isamuchneededstepifwewantBC’syoungathletes,anddevelopmentsystemstogettothenextThetreadmillwilloffersignificantadvantagesfortestingandtechniquerefinementforbothandPara-Nordicathletes.Inthisclosedandenvironmentwherethecoachisstandingbeside

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Photo:

worthlegaciesCongratulationsClubsubstantialgroomingfundingsnowcat.andtoforforTrustelectricshop,Nelson100CapitalfacilityNordicfollowingClubfacilitiesacrossBCjustkeepgettingbetterandbetteryetanotherincredibleyearoffundraising.FernieSkiClubhasreceivedan$822,500grantforatrailheadfromatourisminfrastructurefund.FromtheGamingProjectGrantsprogram,OverlanderSkiClubandMileNordicseachreceived$250,000fornewsnowcats,NordicSkiClubreceived$48,030foranewgroomerandTelemarkNordicClubreceived$11,180foransnowmobile.TheNorthernDevelopmentInitiativehasgiven$298,396toWhiskeyJackNordicSkiClubanewlodge,$300,000toCaledoniaNordicSkiClubthethirdphaseoftheirsnowmakingproject,$279,399WilliamsLakeCrossCountrySkiClubforanewlodge,$135,000toBearMountainNordicSkiClubforanewMultipleclubsintheColumbiaBasinreceivedfromColumbiaBasinTrustforfacilityupgradesandequipment.Inaddition,manyBCclubsraisedfundsthroughNordiqCanada’sonlineAnnualFundraiser,tothetuneof$90kfrom350donors.tothemanydiligentgrantwritersontheyouarecreatingforyourskicommunities.Youareyourweightingold!

AnotherBannerYearforClubFundraising:$2.5Million!

FirstTracks physiologicalCSI-PoverandDr.(CSI-P),beenBiathlonaactuallyAthethatphysiologicalallowandfocusfeedbackvideo–theathlete,improvementstotechniquecanbemadequicklyitspeedsuptheprocess.Withalargemirrorinfrontandacameraontheside(projectedonaTVscreeninfront),canbeinstantaneous.Athletescanalsocontroltheofatrainingsessionthroughexactintensity,gradient,durationinaski-specificenvironment.Moreoverthiswillcoachestoexpandtheirbiomechanicsknowledgeandunderstanding.TreadmillsaresoadvantageoussomecrosscountryskinationswillactuallyflythemtoOlympicsfortheirathletestouseduringtheGames.skaterollerskitreadmillforWhistlerOlympicParkwasenvisionedaspartofthe2010Olympiclegacy,andtreadmillroomwasincludedintheoriginaldesignoftheTechnicalBuilding.Overtheyears,therehavemanydiscussionswithCanadianSportInstitutePacificWhistlerSportLegacies,OwnThePodium,UBC,Hans-ChristerHolmberg,andothersubjectmatterexperts,weareexcitedtofinallygetthevisionofthetreadmillthefinishline.Onarelatednote,thisinitiativepromptedtofinallybuildapermanentandsuitablelabspacefortesting,directlyupstairsofthetreadmill.

D.Stephen

Photo:M.S.Jacob,RevelstokeNordicSkiClub

2022 FIS World Junior Championships Lygna, Norway JasmineDrolet(BlackJackCrossCountrySkiClub,Rossland)inU20MixedRelay

D. Stephen U23FISNordicJuniorWorldSkiChampionship/Cross-CountryWorldSkiChampionship

Mark the dates on your calendar! In 2023 BC will host the FIS Nordic Junior World Championship and the U23 CrossCountryWorldSkiChampionship.TheJuniorWorld Championships has been held in Canada twice before, first ChampionshipsAlbertaatMontSainteAnne,Quebecin1979andtheninCanmore,in1997,butthiswillbethefirsttimetheU23Worldhasbeenheldinthiscountry.

Comeoutandcheeronourtopathletes!

January 27 – February 5, 2023

WhistlerOlympicPark,Whistler,BC

BritishColumbia’s recentsuccessattheWorldJuniorChampionshipsbeganwith Fri.Jan.27 '' '' '' ' ' '' '' Sat.Feb4 Sat.Jan28Sun.Jan29Mon.Jan30Tues.Jan31Sun.Feb5Fri.Feb3Thurs.Feb2Wed.Feb1

A record)AckermannDroletachievingown,tthesametimethewomenweresettingrecordsoftheirwithElizabethElliot(23rd)andBenitaPeiffer(25th)besteverresultsforBCathletesin2020,Jasminefinishing18th(newrecord)in2021,andthenMarielleandJasmineDroletfinishing18thand8th(newrespectivelyin2022.

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ofinDrolet’sforGarethWilliam’s11thplacefinishin2017-thebestresulteveraBCathleteatthetime.ThiswassoonfollowedbyRémi7thplacefinishin2019(newrecord),his4thplacefinish2020(newrecord),andthesilvermedalheearnedasamembertheCanadianMen’sRelayteam(newrecord),alsoin2020 .

Photo:

SnowmakingSystemExpansionsCaledoniaNordicSkiClub(2020-2022)

Photo: Telemark Nordic Club

8 Ourfoundationdeveloped(snowmakingdonationseconomic($175K)this2019becameNonetheless,werehostblowandTwoBiathlonsnow.TheNordicsnowtherelowquiteSnowit(preparedsnowmakingGeorge,Adecadeago,snowmakingattheCaledoniaNordicClub(PrinceBC)seemedlikeafaroffdream.Whilewedidincludeinour2010long-termfacilitiesexpansionplanforthe2015CanadaWinterGames[CWG]andbeyond),wasn'tconsideredacriticalinvestmentbythe2015CWG.levelswerequitelowforthe2015CWG,whichmadeusnervous,butwithgreatgroomerswhoemployedvarioussnowmitigationtactics,wemadeitthrough.Subsequently,weretwocriticaleventsthatacutelytriggeredtheneedformaking.Thefirstwasbeingawardedthe2019WorldParaSkiingChampionships,whichweannouncedinDec2016.2019WorldChampionshipsrequiredaplanforguaranteeingThatsameseason,wewerealsoscheduledtohostthe2017NationalChampionshipsinlateFebruary/earlyMarch.weekspriortotheevent,therewasconcernaboutsnowlevels,theNationalsweremovedtoCanmore.Thiswasadevastatingtotheorganizingcommitteeandtoourreputationasaclubtoeventslaterintheskiseason(ironically,thesnowconditionsperfectduringthetimethatNationalswouldhavebeenheld).thatwasapivotalmomentwheresnowmakingimperativeandwasincorporatedintotheplanningfortheWorldParaNordicSkiingChampionships.ThefundingforinitialphasewasacombinationofaBCGamingcapitalgrantandaNorthernDevelopmentInitiativeTrust[NDIT]infrastructuregrant($250K)aswellassomeprivate($26K).WiththehelpandguidanceofTechnoAplinequipmentcompanyandanIPCsponsor),weaninitialscopeandplanthatwouldgiveusastrongtoexpandfrom.focusforthisfirstphase(2019project)was...•drillingahighcapacitygroundwaterwell(yielding325GPM),•installingaboosterpumpstation(75HPboosterpump)controlledbyVFDandTechnAlpincontrolpanel(todeliverwaterataconsistent350PSI).•installing600mofductileironpipe(oversizedtoaccommodateexpansion)and5hydrantstoprovidecoveragetoourmostcriticalareas(i.e.stadiumareasandadjacenttrails)•purchasing2TechnoAlpinTR8fanguns•acquiringalargeBR350snowcatforpushingandmovingthesnow.Theinitialsystemwasinstalledbyourgroomingcrew,andwascompletedinNovember2018.Afterinitialtesting,itstartedproducingamazingsnowinDecember2018,whenthetemperatureswereperfect(i.e.below10C).Everythingworkedincrediblywell,andthesnowqualitywasoutstanding.Itwasaphenomenalsuccessandforthe2019WorldParaNordicSkiingChampionships,wehadincrediblesnowconditionswithover60cmofbaseinourstadium,andithelpedpreservethequalityofthenaturalsnowontop.Wealsofoundthattheartificialsnowhelpedtomoderatethesnowmeltinthespring,whichbothprovidedamuchlongeruseofourstadium,andhelpedreducefloodingasthefrostdidn'tpenetrateasdeeplyintothegroundunderthestadium.Fromthisamazingexperiencewehadwithsnowmakingin2019,wewereveryconfidentinthevaluethatfutureinvestmentwould

9 Imagesonpage9:TelemarkNordicClub

GreeningOurWhite

HowtheTelemarkNordicClubishelpingtoensureithaslotsofwhitebygoinggreen

because I could surprise myself at any moment. It also taught me that visualizing my course can be a superpower, because when I raced through that course, it felt like I had skied it a million times before, and I felt like I had wings onmyskis.

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Photo:

Congratulations,provincialDevelopmentSquad.Maya ! We are very proud of you!"

From the moment we arrived at the trails to the very last time I looked at them, itfelt like each and every oneof the peopletherewerepartofsomethingspecial,somethingthat all of us will remember for a very long time. I experienced manynew elementsofoursportatNationals,thingsI have Thethroughalearnedexpectations,new.of(incrashingsomethingMyIneverfeltbefore,andthatarenowintegratedintoeveryracewilldointhefuture.racesatNationalsstartedoffonahigh,gettingfifthplace,Ihadnotbeenexpecting,beforeimmediatelytoanall-timelowontheseconddayafterabigfalltheIntervalStartClassicTechniquerace).Regardlesstheplacinghowever,eachracetaughtmesomethingIlearnedtheimportanceofmanagingmynerves,andmindsetbefore,during,andafterarace.IhowtobehappyforothersevenwhenIwashavingterribleday,andhowtobeagoodfriendtosomeonegoingthesamething.firstracetaughtmenottounderestimatemyabilities,

Afterthejoyofthe first day,theseconddaytookmedown a notch. But sometimes, failure can teach you the most about racing. The Classic race taught me the importance of pacing, and of keeping a positive mindset throughout a race, no matter what happens. With negative thoughts and feelingsofstress,yourperformancespiralsuntilthereisno hope for saving your race. After my crash, I felt stressed and angry, and then continued on to gasp and barely drag Butaround,burnedtheninsteadfuturethelastedhadimprovingqualifitheDaybacktolapmyselfupthehills,whichIhadglidedupwitheasejustonebefore.ButIwasproudofthewayIcollectedmyselfraceagainwhilekeepingtheseimportantlessonsintheofmymind.3wasasprintday(ClassicSprintHeats),andIlearnedpowerofrecoveryandofhavingateamthatday.Myerwasfast,andIfeltexceptionallyhappy,becauseonmysprintingwasmyseason’sgoal,anditbeenachieved.Then,therewasanintermissionthatseveralhours.Unfortunately,Ifelttoobusytomakeproperrecoverychoicesthatwoulddictatetheday’sraces.Iatelittleanddrankevenless.Iwalkedaroundofputtingmyfeetagainstawallandrelaxing,andIdidaforty-fiveminutewarmupwhichcompletelyupallmyenergy.BythetimemyfirstheatrolledIwasexhausted.thenIsawTeslin,TaraandAndrewwavingmadlyin

MyNationalsExperience

Nelson Nordic Ski Club

Joern@whistlerlife.com

"MayaAbraham,15,wastheNelsonNordicSkiTeam’s alsoandoffFreeplacingveryNationalsolerepresentativeatthisyear’sCanadianCrossCountryChampionshipsinWhistler.Maya,whotrainshardyear-round,performedcharacteristicallywell,fifthoverallamongU16GirlsinherIntervalStartTechniquerace,andfinishinglessthanonesecondthepodium.ThisisherstoryofhertriptoWhistlerwhatshelearnedfromtheexperience.Mayawasnamedtothe2023

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2022 National Championships Whistler, B.C.

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13 Photosonpages11-13,D.Steven

ProgramDevelopmentTeckSkier

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Photo: C. Manhard, CCBC

Photo: D. Stephen moreCrosssuccess,focusTheColumbia.developmentasWithinourSportCanada’sLongTermAthleteDevelopmentModel(LTAD)hasbeenandisacatalystforchangeandimprovementthathelpssportachieveitsgoalsoffosteringbothlife-longparticipationandinternationalexcellence.theLTADframework,theLearningtoTrain(L2T)andTrainingtoTrain(T2T)stagesofdevelopmentareidentifiedthemostimportantstagesofathleticpreparation.Inrecognitionofthis,in2012CrossCountryBClaunchedanewathleteinitiative–theSkierDevelopmentProgramsponsoredbyTeck,adiversifiedresourcecompanybasedinBritishTeckSkierDevelopmentProgramtargetsskiers8to14yearsofage,andcombinesdevelopmentalcampsandraceswithaonregionalactivitythatisbothaffordableandaccessible.Thefirsttenyearsofthenewprogramhavebeenanunprecedentedwitharecordnumberofyoungskiersparticipatinginbothcampsandraces.CountryBCwishestothankTeckandthemanyvolunteerswhomadethesedevelopmentalopportunitiespossible.Forinformationabouttheprogram,visit:https://crosscountrybc.ca.

• Teck Northern Cup Series club aggregate winner: CrossBulkleyValleyCountrySkiClub (Smithers)

• Teck Okanagan Cup Series club aggregate winner: ClubTelemarkNordic (Kelowna)

• Teck Kootenay Cup Series club aggregate winner: BlackJackCrossCountry SkiClub (Rossland)

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• Teck Coast Cup Series club aggregate winner: StrathconaNordicSkiClub (Courtenay)

Teck Regional Camp Program

18 Region:Coast May6-8TeckRegionalSpringCampMtWashington,BC

Photo:M.Lundgren,CCBC

DecDecSeptSeptContact:HeadCoach:AndreaStapffandrea.stapff@gmail.com23-25TeckRegionalFallDrylandCampWhistler,BCHeadCoach:JakeWeaverContact:biweaver@shaw.ca24-25TeckRegionalFallDrylandCampMtWashington,BCHeadCoach:AndreaStapffContact:andrea.stapff@gmail.com2-4TeckRegionalSnowCampWhistler,BCHeadCoach:MariaLundgrenContact:admin@whistlernordics.com27-29TeckRegionalSnowCampMtWashington,BC

e Teck Regional Camp Program is an integral part of a progressive provincial athlete development system. It targetsathletes9to14yearsofageandprovidesanaffordable, accessible step into Cross Country BC's Provincial Camp Program. Camps help skiers learn ski related technical skills, teamwork, self reliance andgood eating habits. ey motivate, promote friendships, in uence lifestyle choices and provide positive exposure to activities that encourage physical tness. For more information contact the CCBC Officeat (250) 545-9600.

TBDSept30-Oct2TeckRegionalFallDrylandCampKimberley,BCHeadCoach:FrankAckermannContact:manager@kimberleynordic.orgTeckRegionalFallDrylandCampTBD,BCHeadCoach:TBDContact:TBD

9600.theinformationfullchildrenRegionalcompetitiveeTeckRegionalCupSeriesoffersaffordable,accessible,opportunitiesfordevelopingathletes.AllCupracesofferage-appropriatecategoriesfor14yearsofageandyounger,andmostofferthespectrumofcategoriesforskiersofallages.Formorecontacttheraceorganizerslistedbelow,orCCBCOfficeatoffice@crosscountrybc.ca;(250)545-

TeckCoastCupSeries

TeckNorthernCupSeries

Region:NorthernBC

FebFebJanJanDec17-18TeckNorthernCup#1&#2PrinceGeorge,BCContact:raceoffice@caledonianordic.com28TeckNorthernCup#3100MileHouse,BCContact:carlsonglb@gmail.com29TeckNorthernCup#4BurnsLake,BCContact:info@ominecaskiclub.ca11-12TeckNorthernCup#5&#6Quesnel,BCContact:vanleusdenp@gmail.com25-26TeckNorthernCup#7&#8Smithers,BCContact: race@bvnordic.ca

Region:Okanagan

TeckKootenayCupSeries

TeckKootenayCupSeriesFinal Contact:Nelson,BCjaime@nelsonnordicski.ca

TeckOkanaganCupSeries

FebJan14-15TeckKootenayCup#1&#2Rossland,BCContact:adelepratt@hotmail.com25-26TeckKootenayCup#3&#4

D Febec18TeckCoastCup#1CallaghanValley,BCContact:racesecretary@blacktusknordic.com11-12TeckCoastCup#2&#3 TeckCoastCupSeriesFinal Contact:MtWashington,BCraces@strathconamordics.com

Teck Regional Cup Series

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Jan15TeckOkanaganCup#1Kamloops,BCContact:nmanhard@shaw.caMar12TeckOkanaganCup#2

TeckOkanaganCupSeriesFinal Penticton,BCContact:president@nickelplatenordic.org

NovSept24-25TeckRegionalFallDrylandCampKelowna,BCHeadCoach:AdamElliotContact:adam.elliot556@hotmail.com11-13TeckRegionalSnowCampVernon,BCHeadCoach:AdamElliotContact:adam.elliot556@hotmail.com

TeckNorthernCupSeriesFinal Vanderhoof,BCContact:bwruntwo@telus.net

Contact:HeadCoach:AndreaStapffandrea.stapff@gmail.com

Region:Kootenay

DecSept30-Oct2TeckRegionalFallDrylandCampPrinceGeorge,BCHeadCoach:TBDContact:headcoach@caledonianordic.com9-11TeckRegionalSnowCampSmithers,BCHeadCoach:AndrewBrisbinContact:bvcoach@bvnordic.ca

Mar11TeckNorthernCup#9

20 2022-23BCPARANORDICTEAM/SQUAD EthanHess NordicRacers KadenBaum LarchHills LeoSammarelli NordicRacers LilyBrook LarchHills LoganCox KimberleyNordic NatalieWilkie LarchHills 2022ParalympicWinterGames,Beijing,China NatalieWilkiecamehomewithacompletesetoffourmedals-twogold,asilverandabronze!

At17,shewasCanada’syoungestathleteattheGames.

NatalieWilkieStrikesGoldinBeijing!

ATHLETESATTHETOP

21 Photosonpages20and21:DaveHolland,CanadianParalympicCommittee

The National/International Scene

PyeongChang,herCupnationalleftfollowinglevelNatalieWilkie(LarchHillsNordicSociety,SalmonArm)wasahighjuniorcross-countryskierwhenshewasinhighschool.In2016,aworkshopaccidentwhereshelostfourfingersonherhand,shewasinvitedtobecomeinvolvedwithNordiqCanada’spara-nordicprogram.InDecember2017,atherfirstWorldcompetition,shepostedthreefourth-placefinishes.ThisqualifiedtocompeteforCanadaatthe2018ParalympicWinterGamesinKorea.

InandtheAtthoseParalympics,Nataliewonacompletesetofthreemedals:goldin7.5kmCrossCountry,silverinthe4×2.5kmCrossCountryrelayrace,bronzeinthesprintCrossCountry.March2022NatalieagaincompetedforCanadaattheParalymicWinter

Games, this time in Beijing, China.At these Paralympics she won a complete set of four cross country ski medals: gold in the 15 km Cross Country, gold in the sprint Cross Country, silver in the 10 km Cross Country and bronze in the 4x2.5 km Cross Country relayrace.

At 21, she was the youngest member of the CanadianPara-NordicTeam.

1st 2006 MeyaMusseau (RevelstokeNordicSkiClub)

MarielleRossland,BCAckermann

HollyburnCrossCountrySkiClub NorthVancouver,BC

3rd 2003 JasmineDrolet (BlackJackCrossCountrySkiClub)

d in the 15 km classic race and 35th in the 50kmskatingraceatthe2022Olympic Winter Games in Beijing. This was his first Olympic Games, and he was the third and fourth fastest U23 athlete in thesetworaces,respectively.

Photo:Joern@whistlerlife.com

2nd 2007 KiaraPighin (TelemarkNordicClub)

KimberleyNordicClub

QuinnRevelstoke,BCO’Shea

AdamKelowna,BCHeale

GarrettSiever

In the previous season at the FISWorld (Senior) Championships in Germany, Rémiwas31stinthe50kmclassicrace.

BlackJackCrossCountrySkiClub

2nd 2005 MaeveMacleod (RevelstokeNordicSkiClub)

TelemarkNordicClub

AlexandraRossland,BCLuxmoore

JuniorwinningmemberCross21-year-oldRémiDrolet(BlackJackCountrySkiClub,Rossland),aofCanada’shistoricsilver-medalrelaysquadatthe2020FISWorldChampionships,finished33r

RevelstokeNordicSkiClub

1st 2005 AdamHeale (BlackJackCrossCountrySkiClub)

2nd 2004 QuinnO'Shea (HollyburnCrossCountrySkiClub)

TopBCResultsinSenior InternationalCompetition

2nd 2006 CarlyRam (StrathconaNordicSkiClub)

Provincial/TerritorialAggregateRanking: BritishColumbialedwith4907points;Quebecwassecondwith3981points.

The National/International Scene 22

3rd 2003 MarlieMolinaro (RevelstokeNordicSkiClub)

BlackJackCrossCountrySkiClub

DevelopmentProgram

1st 2004 GarrettSiever (TelemarkNordicClub)

1st 2006 RaleighTarte (KimberleyNordicClub)

SevenBCAthletesQualifyfor NationalSkiTeamPrograms

NextGenProgram

1st U23 RémiDrolet (BlackJackCrossCountrySkiClub)

JasmineKimberley,BCDrolet

Highlightsfromthe2022NationalChampionships

ATHLETESATTHETOP

1st 2004 AlexandraLuxmoore (RevelstokeNordicSkiClub)

1st U23 BethGranstrom (RevelstokeNordicSkiClub)

Photo:D.Stephen

BlackJackCrossCountrySkiClub

Rossland,BC

1st 2007 LucasGitt (HollyburnCrossCountrySkiClub)

RemiDrolet

2nd 2006 EamonWilson (HollyburnCrossCountrySkiClub)

15BCAthletesearnedtop-threeaggregatetitles:

MarinLowe Hollyburn

MichaelMurdoch Whistler

AidanHay Hollyburn

RaleighTarte Kimberley RémiDrolet BlackJack RyanGoodwin Hollyburn SadieDeMars Kimberley

MarielleAckermann Kimberley

AlessiaGalvagno Telemark GregoryGarrettFredFrankieFinnEamonDustinCarlyBethAvaAmeliaAlexandraLuxmooreRevelstokeWellsStrathconaWimbushBulkleyValleyGranstromRevelstokeRamStrathconaHayHollyburnWilsonHollyburnRedmanTelemarkAyotteLarchHillsAlbrechtsonNickelPlateSieverTelemarkBaxter

MeyaMusseau Revelstoke

JasmineDrolet BlackJack JoeDavies Whistler

MaeveMacleod Revelstoke

TysonGreen Sovereign ZaraBucher LarchHills

2022FISWorldJuniorChampionships,Lygna,Norway MarielleAckermannfinishes18thinWomen'sFreeTechniqueSprint

2022-23BCSKITEAM

AdamHeale BlackJack

MadelaineGalik Strathcona

MollyMiller BlackJack QuinnO’Shea Hollyburn

MarlieMolinaro Revelstoke

BulkleyValley

Photo: D. Stephen

2022 National Championships, Whistler

Photo:R.Thomas,RevelstokeNordicSkiClub

Photo: M. S. Jacob, Revelstoke Nordic Ski Club

Photobelow:LarchHillsNordicSociety

COACHINGPROGRAM

The L2T(On-Snow)Workshop is the second half of the L2T program and the fifth step in the NCCPprogression. This workshop is designed to train coaches on team (Dryland)howandmanagement,supportingathletesatacompetition,teachinglearning,equipmentselection,skipreparationandtoeffectivelyteachskitechnique.Prerequisite:L2TWorkshop.

16.5hours.TheworkshopfeeforNC/CCBCmembersis$100.00.

16hours. The workshop fee for NC/CCBC members is $105.00

L2T (Dryland) Workshop is the fourth step in the Communityround),own(aerobicage,NCCPprogression.Coachesaretaughtaboutdevelopmentalphysicalliteracy,teambuilding,athleticcomponentsfitness,speed,etc.),nutrition,howtodesigntheirsportprogram,adventure-basedactivities(year-roller-skiingandplanningapractice.Prerequisite:CoachWorkshop. 18.25hours.TheworkshopfeeforNC/CCBCmembersis$100.00.

MANDATORY QUALIFICATION

COACHING

There are two progressive online e-learning modules designed to provide parents and other beginner coaches with basic information and a feeling of confidence as they begin their role as a coach. These modules educate individuals on how to deliver a series of age-appropriate skill development sessions under the supervision of more experienced coaches. The orientation is towards children minimumandandcoachingstagesundernineyearsofage(“ActiveStart”and"Fundamentals"ofathletedevelopment).Coachesaretaughtbasicskills,growthanddevelopmentconsiderations,howtosetupaskiplayground.Thisisentrylevel,therearenoprerequisitesexceptenthusiasmandtheagerequirementof14years.

'Coach Initiation in Sport' Module 1 hour $15.00 NC 'ICC' Module 6 hours $52.00

The “CC” Workshop is the third step in the NCCPcoach education program. It provides essential training for coaches delivering effective skill development programs forchildrensixtonineyearsofage(the“FUNdamentals” stage of skier development). This program is designed to yearsICCincludesyoungleadthattraincoachestoteachchildrentechnicalskills,selectgamesreinforcethetechnicalskillbeingtaught,designandon-snowsessions,selectandprepareequipmentforchildren,andmakelearningFUN.Thisworkshopon-snowsessions.SuccessfulcompletionoftheWorkshop,enthusiasmandaminimumageof14aretheonlyprerequisites.

17.5hours/workshop. Thefeeforeachworkshopis$125.00for members of NC/CCBC.

Standards for Cross-Country Skiing

The CCI program develops skills and provides tools that a coach can use to (1) create a fun, team-oriented environment that will motivate children to achieve their personal goals in sport and develop a lifelong interest in thefitnessandhealthbenefitsofcross-countryskiing,and

The T2T(On-Snow)Workshop isthe second half of the CCIAdvancedprogramandtheseventhstepintheNCCP progression. It is designed to train coaches to develop an effective competition plan for a team, prepare for a competition,supportathletesatacompetition,teachbasic Workshop.andmentalskills,refineallskitechniques,testandprepareskis,makeethicaldecisions.Prerequisite:T2T(Dryland)

The CCIAdvanced program provides tools and develops development).12cognitivetrainabilityannualtheirandanskillsthatacoachcanuseto(1)teachathleteshowtobuildaerobicbase,speedandstrengthandfurtherdevelopconsolidatesportspecificskillsasappropriatefordevelopmentalage,and(2)designanddeliveransportprogramthattakesintoconsiderationoptimalandthematurity/readiness(physical,mental,andemotionalmaturity)ofindividualathletesto16yearsofage(the“TrainingtoTrain”stageof

TheT2T(Dryland)WorkshopisthesixthstepintheNCCP L2TPrerequisite:simulationstrength,energyprogression.Coachesaretaughtaboutgrowthandmaturation,systems,trainingintensities,monitoringandrecovery,speed,flexibility,roller-skiingandotherdrylandskitechniques,exerciseperformanceandhealth,etc.BothL2TWorkshops(Dryland/On-Snow)andCoachExperienceForm.

Did you know that coaches are required to have minimum training in order to supervise, instruct or coach ski activities for children under the age of 17 years? If an individual is teaching someone to ski, they must have this training. If an individual is just helping the group (serving hot chocolate, following behind the last skier in the group as they ski around a trail, helping to put on gloves and skis), they do not require minimum training.

PROGRAM NCCPIntrotoCommunityCoachingOnlineModules 27 NCCPCCI(L2T)Workshops NCCPCCIAdvanced(T2T)Workshops NCCPCommunityCoachingWorkshop

The(theon(2)deliverawell-roundedsportprogramwithanemphasisskilldevelopmenttochildrennineto12yearsofage“LearningtoTrain”stageofdevelopment).

Whistler HeidiHorlacher (778)998-2517

Nov25-27

Chairperson: reid@reidcarter.ca(604)ReidCarter505-4739

Whistler

Directors: mike@urbanworkbench.com(250)Mikevestagiles@shaw.ca(250)Vestaandrea.stapff@gmail.com(250)Andreajim@venturefc.ca(250)Jimbarry_g_allen@shaw.ca(250)Barrycarolynbuzikievich@gmail.com(250)CarolynBuzikievich809-7209Allen575-6163Burbee960-0113Stapff202-7096Giles376-9147Thomas814-4583

28 COACHING

Dec9-11

FortSt.John ChristineKress (240)827-3516

CrossCountryBC ContactListPROGRAM

Nov18-20 Houston GregYeomans (250)845-9498

Dryland Whistler N.Beaumont (250)545-9600

Whistler

Revelstoke

ChrisBowlby (250)465-2674

OctOctOctOctSeptSeptSept16-18RevelstokeMajaSwannieJacob(250)640-022216-18KelownaDerenSentesy(250)979-800530-Oct2VernonTroyHudson(250)558-30361-2WhistlerLynnAyers(604)815-345214-16SalmonArmMeganBrooke(250)803-615214-16KimberleyDanClark(250)432-529420-22SmithersDeniseKelly(236)471-6502

SadieBialuski (250)564-3809

LynnAyers (604)815-3452

Nov18-20

Communications&Admin.Coordinator: offi(250)JodiRomyn545-9600ce@crosscountrybc.ca

Dryland Whistler N.Beaumont (250)545-9600

Dec2-4

June10-12

LukeHeckrodt (250)832-2912

Nov25-27

ExecutiveDirector: WannesLuppens (250)545-9600 wannes@crosscountrybc.ca

Dec9-11 Vanderhoof RichardBurkholder (250)567-9000

PetervanLeusden (250)992-7206

June9-12

Nov11-13

StevenBamford (250)809-7551

MajaSwannieJacobs (250)640-0222

Dec2-4 Kimberley DanClark (250)427-9300

Dec9-11 Kelowna DerenSentesy (250)979-8005

Feb17-19 WilliamsLake DeniseSkarra (250) 392-0025

NCCPL2T (ON-SNOW) WORKSHOPS

Kitimat AmyKlepetar (250)632-6055

April22-24

Program Coordinator: programs@crosscountrybc.ca(250)NancyBeaumont545-9600

Dec2-4 Smithers DeniseKelly (250)471-6502

AssistantProvincialCoach: coaching@crosscountrybc.ca(604)MariaLundgren906-1081

Dec27-28

NCCPL2T (DRYLAND) WORKSHOPS

KatrinaHeron (604)902-8914

Jan7-9 100MileHouse GaryCarlson (250) 395-2063

SalmonArm

On-Snow Whistler N.Beaumont (250)545-9600

NCCPT2T WORKSHOPS

JanDecDecDecDecDecNovNov18-20WhistlerLynnAyers(604)815-345226-27WhistlerHeidiHorlacher(778)998-25172-4VernonTroyHudson(250)558-30362-4PrinceGeorgeSadieBialuski(250)564-38092-4RevelstokeMajaSwannieJacob(250)640-022216-18KelownaDerenSentesy(250)979-800516-18KimberleyDanClark(250)427-93006-8SmithersDeniseKelly(236)471-6502

Dryland Whistler N.Beaumont (250)545-9600

Nov18-20 Vernon TroyHudson (250)558-3036

Jan7-9 Quesnel

Jan7-9 Courtenay

Dec16-18 Nelson JaimeFrederick (250)354-4299

Nov11-13

On-Snow Whistler N.Beaumont (250)545-9600

Dec16-18

Provincial Coach: headcoach@crosscountrybc.ca(604)ChrisManhard698-8512

NCCPL2C WORKSHOPS

NATIONALCOACHINGCERTIFICATIONPROGRAM(NCCP)

Board of Directors

Penticton

Dec9-11

Sept30-Oct2 Dryland Whistler N.Beaumont (250)545-9600

Nov10-13

On-Snow Whistler N.Beaumont (250)545-9600

Staff

NCCPCOMMUNITYCOACHING (CC) WORKSHOPS

Athlete Development Coordinator: adcoord@crosscountrybc.ca(250)CherielleGoold545-9600

Nov25-27

PrinceGeorge

CCBC CLUB DIRECTORY Who to Contact & Where to Ski in British Columbia

Photo:Brian/ValhallaImages

BlackJackCrossCountrySkiClub,

Club Facilities:

Caledonia Nordic Ski Club

Cariboo Ski Touring Club

ClubFacilities: Hallis Lake Trails 75 km groomed trails; 3.5 km lit trails; 10km K-9 trails; varied terrain; ski playground Daylodge (3000 sf); heated washrooms; open daily; rental shop; 4 backcountry cabins Grooming: PB 100, Ginzu

Contact: Darcy Stanyer Box1258,Chetwynd,BCV0C1J0 chetoutdoor@gmail.com www.chetoutdoors.wordpress.com

Elkford Nordic Ski Club Contact: Marcel Hoveling Box 602, Elkford, BC V0B 1H0 (250)865-2759;mhoveling@yahoo.com ClubFacilities:BoivinCreekSkiTrail Grooming:7kmgroomedtrails;2sheltersYamaha;Skandic

Bulkley Valley CC Ski Club

Contact: Ben Forsyth Box 4412, Smithers, BC V0J 2N0; info@bvnordic.ca (236) 471-6502; www.bvnordic.ca Programs: Racing;SkiS’Kool;SDP;JrAdultSkillLessons

ClubFacilities: Big Bar Ski Trails 35 km groomed trails; terrain suitable for recreational skiing Grooming:singletracksnowmobiles 6 log shelters on the trail system

Contact: Megan Lohmann Box 843, Fernie, BC V0B 1M0 (250)531-0690;info@fernienordic.com; www.fernienordic.com Programs: Ski S'Kool; SDP; Jr Racing; Adult Skill Lessons Club Facilities: Elk Valley Nordic Centre 12 km groomed trails Grooming: Snow Cat; snowmobile Warming hut (450 sf)

Clinton Snow Jockey Club

Fort Nelson CC Ski Club Contact: Cathy Dolan Box1888,FortNelson,BCV0C1R0(250)774-6359;cbdolan@northwestel.net Club Facilities: CommunityFortNelsonForest&GolfCourse 20 km groomed trails, 0.5 km lit trails; K-9 Grooming:trails2Alpine Twin Track Shelter at trail head

Contact: Roland Higginbottom Box 143, Clinton, BC V0K 1K0 (250) rolly2@bcwireless.com459-2487

Golden Nordic Ski Club

Barriere Outdoor Club

Ginzu; snowmobiles facilities;washroons;Daylodge(2000sf);heatedoutdoorwaxingskirentals

Day use cabin (400 sf) on trails

Fernie Nordic Society

handvalleyoutdoorassociation.com Club Facilities: Logan Lake Ski Trails 34 km groomed trails; 2 km lit trails; 7 km K-9 trails; 3 shelters Grooming:Bombardier250;Ginzu

Club Facilities: Bear Mtn Nordic Ski Trails 26kmgroomedtrails Grooming: Bombardier Snowcat Cabin at trail head (1000 sf); 3 heated trail shelters/cabin

Kimberley Nordic Club Contact: General Manager Box 464, Kimberley, BC V1A 3B9 (250) www.kimberleynordic.orginfo@kimberleynordic.org427-9300

Programs: Ski S'Kool; SDP; Jr Racing; Adult Skill Lessons; Masters; Adaptive Club Facilities: Kimberley Nordic Centre rentalDaylodgeplayground;32kmgroomedtrails;ski3.3kmlittrails(1200sf);washrooms;shop;waxcabin

Contact: Brian Kennelly Box 4433, Quesnel, BC V2J 3J4 info@caribooski.ca;www.caribooski.ca Programs: Ski S'Kool; SDP; Adult Skill Lessons

CCBC CLUB DIRECTORY

Bulkley Valley Nordic Centre 1052kmgroomedtrails;5kmlittrails;kmK-9trails;skiplayground

KasloNordicSkiClub

Contact: Sarah Heard Box 1024, Kaslo, BC V0G IMO kortsbc@gmail.com www.korts.ca Programs:SDP;AdultSkillLessons ClubFacilities: Kaslo Nordic Ski Club Trails

12.5kmgroomedtrails;2.5kmK-9trails;skiplayground Grooming: Ginzu 3 warming huts, outhouses

31

Contact: Franz Friesinger Box 647, Barriere, BC V0E 1E0 (250) barriereoutdoorclub.weebly.comfriesingerfranz@gmail.com672-1968

Contact: Dave Gibson Box 1754, Rossland, BC V0G 1Y0 (250)362-7164;info@skiblackjack.ca www.skiblackjack.ca

Contact: Kathy Smith 420NakuspEastRoad,Nakusp,BC V0G 1R1 (250) alccsc.1988@gmail.com265-4950

Club Facilities: Otway Nordic Centre

Contact: Phil Carson Box 1991, Golden, BC V0A 1H0 SnowPh:(250)439-9879 www.goldennordicclub.cainfo@goldennordicclub.ca Programs: SDP; Adult Skill Lessons, Masters, Club Facilities: Dawn Mountain Nordic Trails playground;33kmgroomedtrails;ski1kmK-9trails Grooming: Bison X Snow Cat;

55 km groomed trails; 10 km lit trails; ski playground, K-9 trails, snowmaking, varied terrain Grooming: two PB 100 Daylodge (4500 sf); rental shop; heated washrooms; 2 technical buildings; wax facilities

Highland Valley Outdoor Assoc. Contact: Ray Town Box 415, Logan Lake, BC V0K 1W0 (250) gayle_ray@telus.net523-7494

Grooming: Prinoth; 2 Ginzu

HollyburnCrossCountrySkiClub Contact: Dirk Rohde Box 16101 Lynn Valley North Vancouver, BC V7J 3S9 (604)942-6410;www.hollyburnxc.ca info@hollyburnxc.ca Programs: SDP; Jr Racing: Adult Skill Lessons

Contact: Dennis Balogh Box 1243, Prince George, BC V2M 7B4; (250) www.caledonianordic.comgm@caledonianordic.com564-3809

Programs: Ski S'Kool; SDP; Adult Skill Lessons; Jr & Sr Racing Club Facilities: Black Jack Recreation Area trails;45kmgroomedtrails;2.5kmlit2.1kmK-9trails

BlackJackCrossCountrySkiClub

Grooming: PB Snow Cat; Daylodgesnowmobile(4000 sf); heated washrooms; waxing hut

Arrow Lakes CC Ski Club

Bear Mountain Nordic Ski Club

Chetwynd Outdoor Society

Programs: Lessons;JrSkiS’Kool;SDP;RacingProgram;AdultSkillMastersRacing;Adaptive

Programs: Ski S'Kool; Adult Skill Lessons ClubFacilities:BarrierForksTrails 6 km groomed trails; warming hut; ski Snowmobile,playgroundgroomer, tracksetter Warming hut (250 sf)

Club Facilities: Wensley Creek CC Ski Trails terrain8.3kmgroomedtrails(classic),suitableforrecreationalskiing Warming hut on trail system Grooming: snowmobiles

Contact: Jill Squires Box 21033, Dawson Creek, BC V1G 4X8 (250) 782-8796 Snow Ph: (250) 219-4488 bearmountainnordic@gmail.com www.nordicski.ca Programs: SkillSkiS'Kool;SDP;AdultLessons;JrRacing

Grooming: 2 Snow Cats, 2 Ginzu Daylodge (400 sf); wax shelter; 2 warming cabins on trail system

Contact: Jaime Frederick Box 486, Nelson, BC V1L 5R3 (250)354-4299;SnowPh:354-4292 www.nelsonnordicski.cainfo@nelsonnordicski.ca

Programs: SDP

Contact: Kim Staus 152 Road 9, Oliver, BC V0H 1T1 kstaus@gmail.com(250)408-4585 www.mckinneynordicskiclub.com

ClubFacilities:McKinneyTrails 15 km groomed trails SnowcatGrooming:Bombardier301 Three shelters; 3 outhouses

McKinney Nordic Ski Club

Nickel Plate CC Ski Club Contact: Tricia Wilson 777-650 Duncan Ave. W. Penticton, BC V2A 7N1 Snow Ph: (250) www.nickelplatenordic.orginfo@nickelplatenordic.org292-8110

ClubFacilities:Apex-BuskSkiTrails 30 km groomed trails; 1.3 km lit trails; ski DaylodgeGrooming:playgroundPB100Parkattrailhead,2 warming huts on trail system

Nickel Plate Ski Area 56 km groomed trails; ski

Programs: Ski S'Kool; SDP; Jr Racing Program; Adaptive Club Facilities: Larch Hills Ski Area 57 km groomed trails; K-9 trails; varied terrain; daylodge (3600 sq. ft.); heated washrooms; 1 backcountry cabin; 1 shelter on trail Grooming:systemPB 200, Ginzu

Programs: Ski S’Kool

Programs: Ski S’Kool; SDP; Jr RacingProgram;AdultSkillLessons Club Facilities: StakeLakeCrossCountrySkiTrails

Contact: Brian Fletcher 1915a Central Ave., Grand Forks VOH 1H2 Ph: (250) 442-8561 https://phoenixnordic.com/bmfletch@telus.net

Club Facilities: Mackenzie Cross Country Ski Trails trails;32kmgroomedtrails,5kmK-95kmlittrails;skiplaygroundGrooming:PB;snowmobiles;Ginzu Daylodge; 3 warming huts on trail system

Contact: Heather Anchikos (250)Box1008,BurnsLake,BCV0J1E1691-1177;info@ominecaskiclub.ca www.ominecaskiclub.ca Programs:SDP;AdultSkillLessons ClubFacilities:OminecaSkiTrails 50 km groomed trails; 1.5 km lit trails; K-9 Trails; ski playground Grooming: BR 275; PB 70 Daylodge (3000 sq ft); heated washrooms; showers, rentals; heated wax cabin

Nelson Nordic Ski Club

Club Facilities: MoriceMtnCrossCountrySkiTrails 35 km groomed trails; varied terrain; K-9 trails; ski playground Daylodge (600 sf); wax hut; rentals; 1 backcountry cabin Grooming: Bombardier 400

Programs: RacingSkiS'Kool;SDP;JrProgram;AdultSkillLessons

Contact: Richard Burkholder Box 437, Vanderhoof, BC V0J 3A0 (250) bur9000@telus.net567-9600

Omineca Ski Club

Club Facilities:

Morice Mtn. Nordic Ski Club

moricemountainnordicskiclub/https://sites.google.com/site/

playground; 3 km K-9 Trails heatedDaylodge(4000sf);rentalshop;washrooms;waxingfacilities Grooming: Prinoth Husky; Ginzu Nordic Contact:Racers David McKee #119 2416 Main Street Vancouver, BC V5T www.nordicracers.camembership@nordicracers.ca3E2

100 Mile Nordic Ski Society

Contact: Chris Ream_ Box1888,100MileHouseBCV0K2E0(250)395-2104;info@100milenordics.com www.100milenordics.com

Club Facilities: SportingNechakoValleyAssociationTrails

Programs: Ski S'Kool; SDP; Jr Racing Program; Adult Skill Lessons

Programs: Ski S'Kool; SDP; Adult Skill Lessons ClubFacilities:99MileSkiTrails trails;45kmgroomedtrails;4.5kmlitskiplayground Grooming: PB 200; Ginzu Daylodge (3000 sf); open 9-4 daily; hot meals; rental shop; heated washrooms; wax facilities 2 warming cabins on trail system

65 km groomed trails; 9.5 km lit trails; 5 km K-9 trails; varied terrain; ski playground BombardierGrooming:PrinothSilverBison;MP;2Ginzu Daylodge (2900 sf); heated washrooms; 6 trail shelters

Sea to Sky Nordic Ski Club

Contact: Rick Smith V8BBox2245,Squamish,BC0B5 www.seatoskynordics.cainfo@seatoskynordics.ca

Manning Nordic Ski Club

Programs: SDP Club Facilities: Marshall Lake CC Ski Trials 12kmgroomedtrails;Cabin(200sf) Groomimg: BR 170 Snow Cat

Programs: RacingSkiS’Kool,SDP,JrProgram,AdultSkilllessons

11.5 km groomed trails; varied terrain; 2.6 km lit trails; ski Grooming:playground Scandic SWT 800 Daylodge (2400 sf); washrooms; wax facilities; ski rentals

Contact: Olivia Van Jarrett Box747,Mackenzie,BCV0J2C0 www.mackenzienordiques.camackenzienordiques@gmail.com

PhoenixCrossCountrySkiSociety

Contact: Greg Yeomans Box 1573, Houston, BC V0J 1Z0 mmnsclub@gmail.com

32

Contact: Jo Hughes Box 1600, Hope, BC V0X 1L0 (604) 668-5933 x jo@manningpark.com1339

Contact: Karen Tanchack Box 218, Salmon Arm, BC V1E 4N3 Ph: (236) www.skilarchhills.cainfo@skilarchhills.ca586-5711

Mackenzie Nordique Ski Club

Overlander Ski Club

Programs: Ski S'Kool; Adult Skill Lessons

skiskmana@gmail.com

Programs: SDP, Jr Racing Program; Adult Skill Lessons

Programs: SDP, Adult Skill Lessons

Nechako Nordics Ski Club

Skmana Ski Club

Contact: Bill MacPherson Box 748, Chase, BC V0E 1M0 www.ski-skmana.com(604)626-3443

Larch Hills Nordic Society

CCBC CLUB DIRECTORY

Revelstoke Nordic Ski Club

Programs: Para Nordic Skill Lessons/ Racing Program; Adult Ski Lessons; Masters

Contact: Bridget Daughney Box1618,Revelstoke,BCV0E2S0 info@revelstokenordic.org (250)814-4264;SnowPh:837-7303 www.revelstokenordic.org Programs:SkiS'Kool;SDP; Jr Racing Program; Adult Skill Lessons;Masters Club Facilities: Mt. Macpherson Ski Trails 30 km groomed trails 6kmlittrails;skiplayground;K-9trails Grooming: Prinoth 350; snowmobiles; Ginzu Daylodge (1200 sf); heated washrooms; rental shop; wax facilities; cabin (400 sf) and outhouse on trail system

Contact: Jen Stuart Box1191,Kamloops,BCV2C6H3 www.overlanderskiclub.comSnow(250)info@overlanderskiclub.com372-5514Ph:372-5514

Telemark Nordic Club Contact: Mike Edwards Box 26072, West Kelowna, BC V4T2G3;gm@telemarknordic.com(250)707-5925;www.telemarknordic.com

Snow Valley Nordic Ski Club Contact: Liz Thorne Box 404, Kitimat, BC V8C 2M4 (250) www.snowvalleynordics.comsnowvalleynordic@gmail.com632-6055

Daylodge (900 sf); rentals Grooming: Prinoth BR 350; Ginzu

Williams Lake CC Ski Club

Wells Gray Outdoors Club Contact: Darren Coates 1197 Barber Rd, Clearwater, BC V0E 1N1 (778) dprestoncoates@gmail.com208-5420

The Vancouver Skiers Contact: Cheryl Steele 2633PanoramaDr.,N.Vancouver, BC V7G 1V7 (604) 828-6397 web@theskiers.ca;www.theskiers.ca/ Programs: Day/overnight Trips; Adult Skill Lessons

Programs: SDP; Jr Racing; Masters

Spud Valley Nordic Association

Contact: Andrea Stapff

Club Facilities: Belle Mountain Ski Trails 17 km groomed trails Grooming: Alpine Twin Track Cabin on trail system

Programs: SDP

Strathcona Nordic Ski Club

www.wellsgrayoutdoorsclub.ca Programs: SDP; Adult Skill Lessons

Programs: SDP; Adult Skill Lessons; Jr Racing Team Club Facilities: BullMtnCrossCountrySkiTrails 28 km groomed trails; K-9 trails; ski playground; 3.5 km lit trails Warming cabin (1000 sf) Grooming: Ginzu

Stuart Lake Nordic Society Contact: Paul Inden Ft St James, BC VOJ 1PO (250)996-5244;SnowPh:996-8513 inden@live.ca Club Facilities: Murray Ridge Ski Trails 20 km groomed trails; 2.6 km lit trails; K-9 Grooming:trailsSkandic SWT Daylodge (3500 sf) Warming cabin with wax table

CCBC CLUB DIRECTORY

Programs: Parents & Tots; Ski S’Kool; SDP; Jr & Masters Racing; Adult Skill Lessons; Adaptive

Dakota Ridge Nordics (Tetrahedron Outdoor Club)

Club Facilities: SkmanaLakeRecreationalArea terrain18kmgroomedtrails;K-9Trails;suitableforrecreationalskiing Warming hut (200 sq ft) Grooming: Skidoo; Ginzu

Daylodge (3000 sf); rental shop; concession; heated washrooms Grooming: PB 400; Ginzu

Grooming: 2 PB 400; 2 Polaris Tracker Quads; Ginzu Daylodge (4000 sf); heated washrooms; 1 Technical Building; 2 cabins; wax cabin; 1 shelter on trail system

Club Facilities: Candle Creek Ski Trails 32 km groomed trails; ski playground; daylodge (600 sf); outdoor Grooming:washroomsPB100;Ginzu

Toby Creek Nordic Ski Club Contact: Jed Cochrane Box 892, Invermere, BC V0A 1M0 (250) www.tobycreeknordic.cainfo@tobycreeknordic.ca342-1537

Club Facilities: Sovereign Lake Nordic Centre trails;56kmgroomedtrails;terrain;4kmlitskiplayground;7kmK-9trails

Programs: Parents & Tots; SDP; Adult Skill Lessons Club Facilities: BeattonProvincialParkSkiTrails 15kmgroomedtrails;4kmK-9trails Grooming: Skandic SWT; Ginzu Warmingcabinattrailhead(200sf)

33

Programs: Parents & Tots; Ski S'Kool; SDP; Jr Racing; Adult Skill Lessons; Masters Club Facilities: LakeWindermereWhiteway 35 km groomed trails; K-9 trails Grooming: Skidoo; Ginzu

Contact: Katrina Heron POBox591,Whistler,BCV0N1B0 www.whistlernordics.comadmin@whistlernordics.com

Club Facilities: Nairn Falls Campground 3.5 km groomed trails; ski Grooming:playgroundsnowmobile; Ginzu

Whistler Nordic Ski Club

Programs: SDP; Adult Skill Lessons Club Facilities: Daylodge (1000 sf); 15 km groomed trails; 10 km K-9 Trails Grooming: BR 400, Ginzu

Contact: Delores Franz Los 9440 Hurley River Rd, Pemberton, BC V0N 2L2. (604)894-6189;dfflos@hotmail.com www.spudvalleynordics.com

Contact: Stefanie Reznick Box 545, Gibsons, BC V0N 1V0 (604)741-5993;www.tetoutdoor.ca dakotaridgenordics@gmail.com Programs: SDP Club Facilities: Dakota Ridge Winter Recreational Area 20kmgroomedtrails;7kmK-9trails Warming hut; outhouses

Sovereign Lake Nordic Club

Sunset Ridge Ski Society Contact: Shelly Hume PO Box 1391, Sparwood, BC V0B 2G0; (250) www.skisparwood.cominfo@skisparwood.com433-1000

Sun Peaks Nordic Club Contact: Ivor McMahen 10-2700FairwaysDr,SunPeaks, BC; V0E 5N0 (250) sunpeaksnordicclub@gmail.com392-0141 www.sunpeaksnordics.weebly.com Program: SDP

Yellowhead Ski Club

Valhalla Hills Nordic Ski Club Contact: Scott Kipkie PO Address: 113 Reibin Rd New Denver, BC, V0G 1S1 Ph: (250) www.hillsnordic.wordpress.comhillsnordic@gmail.com358-2494; Programs: SDP Club Facilitites: Valhalla Hills Ski Trails 12 km groomed trails, ski Grooming:playgroundGinzu

Contact: Brenda Monroe Box 258, McBride, BC V0J yellowheadskiclub@hotmail.com2E0

Programs: Ski S'Kool; SDP, Jr Racing Program; Adaptive; Adult Skill Lessons; Masters; Special Olympics ClubFacilities:TelemarkSkiTrails 50 km groomed trails; ski playground; 3 km K-9 Trails; 3.4 km lit trails

Programs:SDP;AdultSkillLessons Club Facilities: Onion Lake Ski Trails 635kmgroomedtrails,5kmlittrails,kmK-9trails;skiplayground

Contact: Deb Burdikin Box 4026, Williams Lake, BC V2G 2V2(250) 392-2468 i www.williamslakecrosscountryskiclub.canfo@williamslakecrosscountryskiclub.ca

Whiskey Jack Nordic Ski Club

Box3085,Courtenay,BCV9N5N3 Snow Ph: (250) www.strathconanordics.cominfo@strathconanordics.com203-0225

Contact: Kevin Hunt 9508 113th Ave., Ft. St John, BC V1J www.whiskeyjacknordic.ca/whiskeyjacknsc@gmail.com2W9

Contact: Troy Hudson Box 1231, Vernon, BC V1T 6N6 (250)558-3036;SnowPh:260-5335 www.sovereignlake.cominfo@sovereignlake.com

Programs: Lessons;S’Kool;Parents&Tots;SDP;SkiJrRacingProgram;AdultSkillMasters;Adaptive

34 ClaytonWhitmanBarrister&Solicitor ProvidingLegalServicesThroughoutBritishColumbiaSince2007 Corporate/CommercialLaw Wills&Estates RealEstateLaw Contactmeforafreeconsultation! 250-372-4969 crw@mjblaw.com

Jan28 Teck Northern Cup #3 Teck Northern Cup Series 100MileHouse Gary carlsonglb@gmail.com(250)Carlson395-2063

Jan Teck BC Track Attack 28-29 Championships SalmonArm

NOVEMBER,JANUARY,20232022

Jan28 Snow Valley Open travisluvsbikes@gmail.com(250)TravisKitimat/TerraceCarter635-6435

Jan7-8 Teck BC Cup #1 Teck BC Cup Series BC College/University Series Canada Winter Games Trials (604)DJWhistlerHay789-7212

Feb3-5 Western ChampionshipsCanadian KimberleyJeannieMacDonald(250)427-6513jeanmacd439@gmail.com

Decraceoffice@caledonianordic.com18

Jan29 Teck Northern Cup #4 Teck Northern Cup Series Burns info@ominecaskiclub.ca(250)AgatheLakeBernard251-4305

Nov Western Canada Cup 26-27 VernonTroyHudson(250)558-3036info@sovereignlake.com

DECEMBER,2022

DecTeck Northern Cup #1 & 2 17-18 Teck Northern Cup Series Prince (250)MaddieGeorgeGhosh-Logan612-1225

Jraceoffice@caledonianordic.com

Reino Keski-Salmi Loppet rksloppet@gmail.comBradSalmonArmCalkins

Dec2-4 Nordiq Cup (COC)/ US Super Tour race-calendar/https://nordiqcanada.ca/races/Canmore,AB

FEBRUARY,2023

Feb Teck Coast Cup #2 & 3 11-12 Teck Coast Cup Series Final races@strathconanordics.comNicoleMtWashingtonMuchowski

Feb Teck Northern Cup #5 & 6 11-12 Teck Northern Cup Series PeterQuesnelvanLeusden (250) vanleusdenp@gmail.com255-3434

Jan Nordiq Cup (COC)/ 18-21NordiqCanadaSelectionTrials World ChampionshipJunior/U23/SeniorTrials Prince (250)MaddieGeorgeGhosh-Logan612-1225

Jan28- FIS World Junior/U23 Feb5 Championships (604)DJWhistlerHay789-7212racesecretary@blacktusknordic.com

Jan15 Teck Okanagan Cup #1 Teck Okanagan Cup Series nmanhard@shaw.ca(250)NatalieKamloopsManhard320-0486

an21 Cascade Cup ManningPark (604)JoHughes668-5933 jo@manningpark.comx1339

Teck Coast Cup #1 Teck Coast Cup Series (604)DJWhistlerHay789-7212racesecretary@blacktusknordic.com

COMPETITION SCHEDULE

Janblacktusknordic.comracesecretary@14

35

Alan askacorbett@hotmail.com(250)Corbett463-4631

Provincial,National&InternationalEvents

Jan Teck Kootenay Cup #1 & 2 14-15 Teck Kootenay Cup Series adelepratt@hotmail.com(250)AdeleRosslandPratt368-7787

JanFISUWorldUniversityGames 17-22LakePlacid,USA https://www.lakeplacid2023.com/

Jan Toby Creek/Nipika Loppet 28-29

InvermereCandaceBruinsRaceDirectorracedirector@crazysoles.ca

Mar3-5 Teck BC Championships Teck BC Cup Series BC College/University Series WestKelownaMikeEdwards(250)707-5925mike.edwards@telemarknordic.com

Feb Teck Kootenay Cup #3 & 4 25-26 Teck Kootenay Cup Series Final jaime@nelsonnordicski.ca(250)JaimeNelsonFrederick354-4299

APRIL,2023

Feb22- FIS World Championships Mar5 Planica, https://www.planica2023.si/Slovenia

Mar Masters World Cup 18-24 Seefeld,Austriahttps://mwc2023.com/

Feb Teck Northern Cup #7 & 8 25-26 Teck Northern Cup Series race@bvnordic.ca(250)RobbieSmithersDunbar847-5510

Mar National Championships 11-19 ThunderBay,ON E39212D4/https://zone4.ca/event/2023/ canadianskinationals2023.caraceoffice@

Feb19 Spud Valley Loppet DeloresPembertonFranzLos (604)894-6189 dfflos@hotmail.com

Mar12 Teck Okanagan Cup #2 Teck Okanagan Cup Series Marpresident@nickelplatenordic.org(250)KevinDyck328-926412

Mar11 Teck Northern Cup #9 Teck Northern Cup Series Final bwruntwo@telus.net(250)WandaVanderhoofNemethy524-0550

Feb26 Whiskey Jack Loppet FortSt.John Kevin whiskeyjacknsc@gmail.comHunt

Mar11 Blackwall Bash ManningPark (604)JoHughes668-5933 jo@manningpark.comx1339

36

MARCH,2023

Mar19 Omineca Loppet Burns info@ominecaskiclub.ca(250)AgatheLakeBernard251-4305

Mar11 Black Jack Loppet AdeleRosslandPratt (250)368-7787 adelepratt@hotmail.com

Feb26 Sun Peaks Loppet Sun phil.youwe@gmail.com(250)PhilPeaksYouwe578-7734

Spirit of the North Loppet Prince (250)MaddieGeorgeGhosh-Logan612-1225 raceoffice@caledonianordic.com

Mar11 Kelowna Apple Loppet telemarknordic.commike.edwards@(250)MikeWestKelownaEdwards707-5925

Feb27- Canada Winter Games Mar5 Charlottetown,PEI https://www.2023canadagames.ca/ MariaLundgren (604) coaching@crosscountrybc.ca906-1081

COMPETITION SCHEDULE

Mar18 Wetzin’kwa Loppet race@bvnordic.ca(250)RobbieSmithersDunbar847-5510

Mar25 Vancouver Island Loppet berendhenckel@gmail.comBerendMtWashingtonHenckel

Feb25 Moose Marathon travisluvsbikes@gmail.com(250)TravisKitimat/TerraceCarter635-6435

Feb Huckleberry Loppet 11-12 GoldenJoanDolinsky(250)344-0017race@goldennordicclub.ca

Mar BC Winter Games 23-26 VernonNancyBeaumont(250)545-9600programs@crosscountrybc.ca

11-12 Edmonton,ABhttps://canadianbirkie.com/

Feb Teck BC Cup #2 18-19 Teck BC Cup Series BC College/University Series mike@urbanworkbench.com(250)MikeRevelstokeThomas814-4583

Feb Canadian Birkebeiner

Feb25 Coast Outdoors P’ayak sherryl@callaghanxcski.ca(778)SherrylWhistlerYeager887-7669

Apr1-2 Sovereign2SilverstarSkiMarathon MarcusVernonBoyle sovereign2silverstar.comdirector@(250)307-3263

The treadmill will be used extensively at provincial camps for the BC Ski Team, BC Development Squad, and the BC Talent Squad. It will also be ontowardsSportcontinuedroomLegacieswouldthatmanyCrossathletesuseourregularly(L2C)toworkshopsusedathigher-levelcoachdevelopmentsuchastheNCCPTrainingTrain(T2T)andLearningtoCompeteworkshopsthattakeplaceinourprovince.Inaddition,clubswillbeabletoreserveandthetreadmillfortheirdevelopingthroughouttheyear.CountryBCisthankfultotheprivatedonorsandorganizationsmadethetreadmillpossible,andliketothankWhistlerSportforprovidingthetreadmillin-kind.WelookforwardtopartneringwithWhistlerLegaciesandCSI-Pasweworkourgoalofputtingathletesthepodiumat thepipingcourse.coursecourse,ouraexpand,theourcompetitions,ofprovideinternationalboththenationalandlevels.bothforourlongtermvisionhostingnationalandworldlevelandalsoforthebenefitofgeneralmembers.Inkeepingwithphilosophyofalwaysplanningtowedevelopedoverallplansforsnowmakingsystemthatwouldcover5kmhomologatedFreeTechniqueour5kmhomologatedClassicandour3kmParaNordicsitskiFromthis,wecouldthenplansize,electricalcablesize,etc.forearlyphasesoftheprojectthatwouldsupportsubsequentphases.Wewereveryfortunatetohaveproducedasignificantlegacyfromthe2019WorldChampionships,whichwethenusedasamatchingcontributionforanNDITgrantthatenabledoursecondphasetoexpandoursnowmakingsystem.ThissecondphaseaddedathirdTR8fangun,asecondboosterpump,1400mofpipeand12morehydrantswhichextendedthesnowmakingsystemtocoverapproximately2.5kmofourFTcourseand1.5kmofourPNsitskicourse(agoodbalanceoftechnicaltrailswithmorerecreationalterrain).Asanaddedbonus,wewerealsosuccessfulwitha$250KBC

37 Western CHAMPIONSHIPSCanadian Kimberley,KimberleyFeb3-5,2023NordicCentreBC

GamingCapitalGrantwhichallowedusto: countryconditionsourItsnowwillWeParakmThislinesTR8ofwemadebeingAcompetitions.thebutnot2022bothsnowWe4)HP3)2)well;with1)almostdoubleourwatercapacity(325GPMto600GPM)theinstallationofasecondhighcapacitygroundwaterdoubleourelectricalcapacity(400Ato800A);doubleourboosterpumpingcapacity(addinga2nd75pump)and,purchasetwomoreTR8fanguns.sawtheimmediatebenefitofthissecondphaseofthemakingprojectthispastseason,whenwehostedthe2022TeckBCChampionshipsaswellastheBiathlonNationalChampionships.Thisprovidedusonlyincrediblesnowconditionsinourstadiumareas,alsoprovideduswithsignificantamountsofsnowonracecourseswhichheldupverywellthroughboththirdphaseofthesnowmakingexpansioniscurrentlyinstalled(tobecompletedAug2022),whichwaspossiblebyalargegenerousprivatedonation,whichmatchedwithaNDITrecreationalinfrastructuregrant$300k.Forthisthirdphase,wepurchasedfourmorefanguns,areexpandingthewaterpipeandelectricalafurther1400m,andareadding15morehydrants.willprovidesnowmakingcoveragetothecomplete5homologatedFTcourseaswellasthecomplete3kmNordicsitskicourse.areincrediblyexcitedwiththislatestexpansionasthisprovideuswithoneofthelargestandmostmodernmakingsystemsataNordicskifacilityinCanada.willprovideincrediblebenefitstoourmembersandcommunity,andprovideamazingsnowandskiingaswepreparetohostthebestskiersinthein2023,andthebestintheworldin2024!

By MayaAbraham, Nelson Nordic Ski Club

Summaryinformation: • Total snowmaking coverage - stadium areas, 5 km homologatedFTtrails,3kmParaNordicsitskitrails • 3400mofwaterpipelines/electricallines • 32waterhydrants/electricaloutlets • 2highcapacitygroundwaterwells (~600GPM) • 2-75HPboosterpumps • 9-TechnoAlpinTR8FanGuns Totalinvestmenttodate:approx$1.6million ByKevinPettersen,CaledoniaNordicSkiClub

39 the crowd, and was overcome with new determination to perform for my cheering squad. Without them and my peopleItwhomagicalit,yourself.makingracing,NelsonmyracingmemoriesoneNationals,ofnotheadForskiersfainttheafromevidencethechangedweremyposition,massTheourteamloveingoodteam,competesidelinespleased,ofthejustOnIawesomedad,Iwouldneverhavedonesowell.Intheend,managedtosqueakinto13thplace.thefourthdayofracing,thepressurewasoff.Iwasdoingone90-secondsprintqualifier,beforewatchingotherscompeteinateamsprint.MyqualifierwasonethefasteronesIhaveeverdone,andthereforeIwasalthoughdisappointedthatIwasstuckonthefortherestoftheday.Whilewatchingtheothershowever,Irealizedtheimportanceofbeingabeingloyaltoeachother,supportive,andhavingcommunication.EventhoughmyteamwasathomeNelson,eachoneofthemhelpedmegetherewiththeirandsupport,andinfutureIlookforwardtoracingthesprinttogether,dressedupinglitter,costumes,andNelsonNordicgear.finaldaywasrough.Ihadapositionatthebackofthestartrace(freetechnique),andhadtofightforeverywhilerainwaterrandownmybackanddrippedoffchin.Wewerethelastracerstogo,andtheconditionsthemosttreacherousIhaveeverseen.Theofficialsthecourseduringourracebecausetheydeemedcoursetoodangerous.Everyfewkilometrestherewasofcarnage:abrokenpolehere,dropsofbloodsomeone’snosealittlewayson,agirlcryingwithbrokenskiandherbibturnedout.Thisraceseparatedflexible,positive,determinedandbraveskiersfromtheofheartsnowplowers.Andwhilemanyofthebravepaidthepriceofcrashing,sodidthesnowplowers.me,thisracetaughtmetheimportanceofputtingmydown,hopingforthebest,andgrindingitout.Itwasafunrace,butittaughtmealotabouttheimportancecharacterandpositivityinanathlete.forme,werearangeofhighsandlows,buttheconsistentthingwasnewexperiences,friends,andthatIwillcherishandholdontothroughoutmycareer.Ican’twaittorepresentourclubalongsideteammatesinthefuture,andmymessagetoallNordicathletesisthatnationalsisnotjustaboutbutaboutlearningskillsfortherestofyourlife,friends,anddiscoveringjusthowfaryoucanpushNomatterhowyouplace,skiracingisworthandIlookforwardtoshowingallyoungerathletestheexperiencesofracingalongside700otherpeopleshareyourinterests,feelings,successes,andfailures.isaweekIwillneverforget,andIwanttothankallthewhohelpedmegetthere.

• Developfundamentalmovementskills.

• Befun.

•Providechildrenanopportunitytoskiandsocializewiththeirskifriends

Photo:M.S.Jacob,RevelstokeNordicSkiClub

fromskillstechnicallyprogression.materialsincludewiththe”stageofdevelopment(skiers10to12),isthirdleveloftheprogram.IthasbeendevelopedinparallelthethirdleveloftheNCCPsystem.Programmaterialsaprogram-specificenrolmentkitandcoachingspecifictothisstageintheskierdevelopmentTheobjectiveisfortheparticipantstobecomecompetentcross-countryskiers,andtoutilizethosetoexploreawiderangeofcross-countryskiactivities,backcountryexcursionstoSkiTournaments.Inadditio n, itisdesignedto:

•Exposechildrentoavarietyof“adventure-based”crosscountryskiactivities.

• Helpchildrendevelopoutdoorwintersafetyskills.

Thenaturalenvironment.

The first level is the Bunnyrabbit Program, which is directed at children in the “Active Start” stage of development (children five years of age and younger). Program materials include an enrolment kit, a kidfriendly, age-appropriate booklet, and skill award stickers. It has been developed in parallel with the first level of the competency-based National Coaching Certification Program (NCCP), which now provides coach training specific to the needs of this age group. addition,withcountryTheobjectiveofthenewprogramistointroducecross-skiingandthehealthylifestyleassociateditthroughorganizedactivityandactiveplay.Intheprogramisdesignedto:

The Kal Tire SDP is a modern, state-of-the-art progression of skill development programs for children. This exciting program conforms to the skieropportunitiesaCanadianSportforLife(CS4L)Modelandprovidesverticallyintegratedcontinuumofdevelopmentforchildreninthefirstthreestagesofdevelopment.

• Providechildrenanopportunitytomakeskifriends.

Jackrabbit Program, which is directed at skiers in the FUNdamentals” stage of development (children six to nine years),isthesecondleveloftheprogram.Ithasbeendeveloped

••addition,the(bothobjectiveawardtheappropriatethiswhichinparallelwiththesecondlevelofthecompetency-basedNCCP,providescoachtrainingspecifictotheneedsofskiersage.Programmaterialsincludeanenrolmentkit,anage-bookletthatprovidesacomprehensiverecordofyoungskier’sskicareer,and“technique”and“program”stickerstochartthedifferentlevelsofachievement.Theisforchildrentolearnbasiccross-countryskiskillsclassicandskating)andtoinstillalifelonginterestinsport,therebyenhancingtheirqualityoflifeandhealth.Initisdesignedto:HelpchildrendevelopconfidenceBefun.

SkillDevelopment Program (SDP)

40

TheTrackAttackProgram,whichisdirectedatskiersinthe “LearningtoTrain

• Develop fitness through active play, games and other activities.

• Provideanopportunitytobepartofasport“team”.

• Befun.

• Developcompetenceincross-countryskiskills.

• Helpchildrendevelopanawarenessandappreciationofour

• Buildoverallmotorskills.

• Helpchildrendevelopapositiveself-image.

Date Course Location Contact

LEVEL3

LEVEL1

Course Schedule

Photo: Joern@whistlerlife.com

42

Coursefeefornon-members:$200.00

LEVEL2

ofnationalprovincialChampionshipanythroughmanageanThisisa3daycourse.Itisdesignedtoprepareofficialto:(1)effectivelystructure,staffandaCompetitionCommitteeatprovincialnationallevelcompetitions,(2)perform‘major’officialroleattheNationallevel,(3)performtheroleofaTechnicalDelegateforprovincialandraces,and(4)haveagoodunderstandingNordiqCanada/FISrules.

CoursefeeforNC/CCBCmembers:$100.00

Officials

This is an eight hour course that provides an overview of what a cross-country ski competition is all about. The focus is on the duties of minor officials for “Olympic” style (interval start, pursuit start, mass start, team sprint, individual sprint, relay) and “Loppet” style(massparticipation)competitions.

level.fiTheOfficialsDevelopmentProgramconsistsofvestepsfromentrylevelthroughinternationalItincludestechnicaldelegate,eventmanagementandcourseconductortrainingaswellasstandardtrainingforofficials.

ca/competitionsNCtheCourseForupdatesonCrossCountryBC’sOfficialsScheduleandofficiatingresourcessuchasNC/FISCompetitionRules&RegulationsandOfficialsManualvisit:https://crosscountrybc.

Photo: Pryceless Photography

Telephone NovOctOctMayApr9Level1QuesnelChrisKovach(250)992-72061Level1GoldenJeffDolinsky(250)439-987915Level1VernonTroyHudson(250)558-30361Level1VancouverDirkRohde(604)307-4240Oct22-23Level2QuesnelChrisKovach(250)992-7206Oct29-30Level2VernonTroyHudson(250)558-30365-6Level2WhistlerDirkRohde(604)307-4240

Coursefeefornon-members:$160.00

atPrerequisites:Level1certificationandperformedleastthreedifferentsecondaryofficialsduties.

T races,forforhisisa16hourcoursethatpreparesofficialsaleadershiproleonacompetitioncommitteeclub,provincial,andmostnationallevelin cluding the Teck BC Cup Series, Teck Regional Cup Series, BCWinter Games and loppets. The course covers all official race formats, rules and regulations, rule interpretation,electronic timing,allaspectsof theresultssystemandvolunteermanagement.

CoursefeeforNC/CCBCmembers:$85.00

College/UniversityAggregateAwards:

Thereare three special features built into the Series: the BC Championship Club Trophy that recognizes the achievements of club teams,andthe BC Cup Series Overall Awards and College/University Aggregate Awards that recognizeindividualperformances.

BCCupSeriesAggregateAwards:

All events in the Series with the exception of College/UniversitytherelaysareusedtoaccumulatepointsfortheAggregateAwards.

Photo: G. Redman, Telemark Nordic Club

March3-5

January7-8

43

February18-19

TeckBCCup#1 Whistler

Individual Sprint (FT) and Mass Start (CT)

BCChampionshipClubTrophy:

2023TECKBCCUPSERIESSCHEDULE

IntervalStart(CT),MassStart(FT)andRelays(CT)

Individual Sprint (CT) and Interval Start (FT)

All events in the series with the exception of BCtherelaysareusedtoaccumulatepointsfortheCupSeriesAggregateAwards.

The Teck BC Championships is a two-day event with an ‘interval start’ (Saturday) and ‘relay start’ (Sunday). Club skiers of all ages youngtheThisavailableTrophy.theclubandskilllevelsparticipateinordertohelptheirachievepoints.TheclubthataccumulatesmostpointsisthewinneroftheClubGuidelinesforthisprogramarefromtheCrossCountryBCwebsite.isthemostexcitingcompetitiveeventofseasonandagreatopportunitytointroduceskierstotheTeckBCCupSeries!

TeckBCCup#2 Revelstoke

Additional Series Information:

TeckBCChampionships Kelowna

Resultsofnationallysanctionedraces(forage categories U14 through Senior) are included on the Canada Points Lists. All competitors in the U14 through Senior age category must have a Nordiq Canada Racing Licence or Nordiq Canada Day Licence in order to participate.

TeckBCCupSeries andparticipationasperformancetheColumbia.seriesTheTeckBCCupSeriesisthepremierraceforcrosscountryskiinginBritishItisaprinciplecomponentofathletedevelopmentmodelforhighcrosscountryskiing,aswellafamily-orientedeventthatencouragesfromskiersofallagegroupsawiderangeofskilllevels.

2024BCWinterGames

BlackJackSkiTrails

2022BCWinterGames(Vernon,BC)

InvictusGames2025 bidGameswereWheelchairAlpineadaptivecompetitorsTheandeventTheInvictusGamesisaninternationalsportingforwounded,injuredandsickservicemenwomen,bothservingandveterans.The2025GameswilltakeplaceinVancouver/WhistlerinFebruaryofthatyear,andincorporatewinteradaptivesportsforthefirsttime.eventwillbringtogetherover500from20nationstocompeteinsports,includingnewwintersports:Skiing,NordicSkiing,SkeletonandCurling,inadditiontothecoreInvictusGamessportsofindoorrowing,sittingvolleyball,swimming,wheelchairrugbyandwheelchairbasketball.VancouverandWhistlerselectedasthehostcitiesbytheInvictusFoundationfollowingacompetitiveprocess.

44

WesternCanadianChampionships ReturnstoKootenaysAfter27Years. inin2023,isWhentheWesternCanadianChampionshipshostedbyKimberleyonFebruary3rd-5th,itwillbethefirsttimeithasbeenlocatedtheKootenayssince1996,whenitwasheldRossland.

TouringskivolunteersGames.andcompetitionmanyTheQuesnelwillhostthe2024BCWinterGames.GamesareadevelopmentalplatformforathleteswhogoontohigherlevelsofsuchastheCanadaWinterGamestheOlympicandParalympicWinterAnaverageof1200athletesand2500areinvolved.ThecrosscountryeventswillbehostedbytheCaribooSkiClub.

The 2022 BC Winter Games, which were postponed due to the ongoing pandemic, havebeenrescheduledtoMarch23-26,2023.

Photo: Brian/Valhalla Images

Ski Club (Smithers), Caledonia Nordic Ski Club (Prince George), Fernie Nordic Society, Kimberley Nordic Club, Larch Hills Nordic Society (Salmon ClubLake(Kamloops),Arm),NelsonNordicSkiClub,OverlanderSkiClubRevelstokeNordicSkiClub,SovereignNordicClub(Vernon),andTelemarkNordic(Kelowna).

10CrossCountryBCClubsTop1000Members

Photo: M. Lundgren, CCBC

In May of this year the International Ski Federation (FIS) Cross Country Committee made an historic decision regarding men and distances:In(U23WorldthisThewomenskiingequaldistancesatspecificinternationalcompetitions.implementationofequaldistanceswillbeeffectivestartingcomingseasonattheWorldCuplevelaswellasattheJuniorSkiChampionships(JWSC),U23WorldChampionshipsWSC)andYouthOlympicGames(YOG).asecondstep,theCommitteevotedtousethefollowingstandard

EqualDistancesforWomenandMen

SquadCountryTofast-trackmoreyoungcoachesintotheBCcoachingscene,CrossBCisexpandingitspreviousBCSkiTeam&BCDevelopmentCoachEducationPolicytoinclude:

Formoredetailedinformationclickon: clubtrainingThisalreadyToca/23-bc-ski-team-bc-development-squad-coach-education-policy.https://www.crosscountrybc.seealistofworkshopsforthisupcomingseason(whichhavestarted),turntopage28.pastyearsawarecordnumberofBCcoachestakingNCCP–with579participatinginworkshops!Thankyoutoallthecoachingcoordinatorsthataremakingthispossible.

(2) past members of both the BC Ski Team (since 2012) and BC DevelopmentSquad(since2017).

(1) free NCCPWorkshops (cross country skiing) to athletes from boththeBCSkiTeamandBCDevelopmentSquad,and

YOG: Interval7.5km/Sprint/MixedRelay4x5km levelThedecisionwhethertoimplementitontheWorldSkiChampionshipswillbedecidedinMay2023.

Congratulationstothefollowingmemberclubsthat hadmorethan 1000registeredmemberslastseason:BulkleyValleyCrossCountry

WorldCup: (10kmSprint/10km/20km/50kmwithSkiathlonbeing20km+10km)

CCBCBULLETINBOARD

45

BCSkiTeam&BCDevelopmentSquadCoachEducationPolicy

U23WSCandJWSC:Interval10km/Sprint/MixedRelay4x5km/ MassStart20km

Note the keen observers perched in the trees.

•CoastOutdoorsP'ayakentsut–444Racewithmostparticipants:CanadianChampionships/USSuperTourFinals-719 OLYMPICWINTERGAMESBeijing,China 33rdMen15kmC Rémi Drolet 35thMen50kmF Rémi Drolet PARALYMPICWINTERGAMESBeijing,China 3rd2nd1st1stStdWomen15kCNatalieWilkieStdWomenSpFNatalieWilkieStdWomen10kFNatalieWilkieMixedRelay 4x2.5k Natalie.EmilyYoung/Wilkie WORLDJUNIORCHAMPIONSHIPSLygna,Norway 8thWomen5kmC Jasmine Drolet 18thWomenSpF MarielleAckermann 20thWomen15kmF Jasmine Drolet 31stWomenSpFJasmineDrolet FISWORLDU23CHAMPIONSHIPSLygna,Norway 37th35thMen15kmCJoeDaviesWomen10kmCBethGranstrom FISWORLDCUPFalun,Sweden 38thWomenSpCJasmineDrolet Canmore,IPCWORLDCUPAB,Canada 2nd1st1stStdWomen10kmFNatalieWilkieStdWomen7.5kmCNatalieWilkieStdWomenSpCNatalieWilkie 46

1st U23Men 30km F Rémi Drolet

4th U18Boys Sp C ElliotWilson

1st U16Boys 10km C EamonWilson

3rd U18Boys 15km F GarrettSiever

4th U18GIrls 5km C MaeveMacleod

2nd PNStdMenSp C LoganCox

4th U23Men 15km C JoeDavies

2nd U16Girls 10km F KiaraPighin

3rd U16Boys 10km C RaleighTarte

1st PNSitJrBoy5kmCKadenBaum

3rd PNSitMen Sp C KadenBaum

4th U18Boys 10km F AidanHay

4th U23WomenSp F QuinnMorgan

4th U16Boys 5km F FinnRedman

PROVINCIALEVENTSNATIONALEVENTS

2nd U20WomenSp C JasmineDrolet

1st U18Boys 15km F AdamHeale

FOR THE RECORD

BIGGEST&BEST 2021-2022 • CCBCMembership–27,497

2nd U16Girls Sp C MeyaMusseau

2nd U16Girls 3.3km F AlessiaGalvagno

2nd U20Women5km F JasmineDrolet

4th U20WomenSp F JasmineDrolet

1st U18Girls 15km F MaeveMacleod

4th SrMen 45km F RémiDrolet

2nd U18Boys 10km F AdamHeale

enrolment

1st PNStdMen10km C LoganCox

4th SrWomen 45km F BethGramstrom

Overall Series winners by category: U20Men NathanSavage KIM U20Women MaggieBeckner LH U18Boys2 AidanHay HB U18Boys1 AdamHeale BJ U18Girls2 AnnaChatterton SN U18Girls1 MaeveMacleod REV U16Boys2 EamonWilson HB U16Boys1 LucasGitt HB U16Girls2 MeyaMusseau REV U16Girls1 KiaraPighin TEL U14Boys2 MarkShapovalov HB U14Boys1 LexHostyn SL U14Girls2 GillianGalikSN U14Girls1 EmelieKvick HB U12Boys2 BenjaminGalik SN U12Boys1 JakeUlansky TEL U12Girls2 AmeliaMoore SN U12Girls1 IslaWitso CAL U10Boys2 LukeMcGowan HB U10Boys1 RykerUlansky TEL U10Girls2 AnnikaHeale BJ U10Girls1 HollySzabadi TEL

4th U20Women15km F MarielleAckermann

2nd U18Boys 15km F QuinnOShea

3rd PNSitMen 5km F LeoSammarelli

4th U16Girls Sp C AlessiaGalvagno

2nd U23Women10km C BethGranstrom

2nd PNSitMen 10km C EthanHess

WORLDJR/U23CHAMPIONSHIPTRIALSCanmore, Alberta

TECKBCCUPSERIES

IntervalStart: Boys: AxelHostyn SL Girls: EmelieKvick HB

•KalTireSkillDevelopmentPro-gram

4th U20Women5km F MariellleAckermann

4th U16Boys 15km F FinnRedman

2nd U16Boys10kmFEamonWilson

Individual Sprints: Boys: AxelHostyn SL Girls: EmelieKvick HB

ClubAggregateAward: HollyburnCrossCountrySkiClub

Individual Winners: U20Men GregoryBaxter SL U20Women CaraGordon REV U18Boys GarrettSiever TEL U18Girls MaeveMacleod REV U16Boys EamonWilson HB U16Girls CarlyRam SN U14Boys LexHostyn SL U14Girls EmelieKvick HB U12Boys JakeUlansky TEL U12Girls AmeliaMoore SN U10Boys RykerUlansky TEL U10Girls AnnikaHeale BV U8Boys MylesRosenberger BV U8Girls AnnikaBell CAL

1st U16Boys Sp C RaleighTarte

Relays: Boys: LarchHillsNordicSociety Girls: HollyburnCrossCountrySkiClub

1st PNStdMen10km F LoganCox

1st PNSitJrBoy 2.5km F KadenBaum

1st U16Girls 5km C MeyaMusseau

2nd PNSitWomen Sp C LilyBrook

3rd U18Boys 10km C QuinnOShea

1st PNSitJrGirl2.5km F LilyBrook

4th U18Boys 15km F RyanGoodwin

1st U23Men 15km C Rémi Drolet

3rd U16Girls 3.3km F AvaWimbush

4th SrMen 15km C RémiDrolet

4th U23Men 30km F JoeDavies

3rd U16Boys 5km F EamonWilson

INTERNATIONALEVENTS

1st U18Boys 10km C GarrettSiever

1st SrMen 10km F Rémi Drolet

Kelowna

1st U16Girls 3.3km F CarlyRam

TECKBCCHAMPIONSHIPSPrinceGeorge

Club Championship Trophy: Telemark Nordic Club

Whistler, BC

1st U18Boys Sp C GarrettSiever

1st U20Women10km C JasmineDrolet

• Clubwith largestmembership: SovereignLakeNordicClub–2963 (NordiqCanada'slargestclub) Loppetwithmostparticipants:

4th U18Girks Sp C MaeveMacleod

1st U16Boys 10km F RaleighTarte

CANADIANCHAMPIONSHIPS/USSUPERTOURFINALS

1st U20Women10km C JasmineDrolet

4th U18Girls 15km F AlexandraLuxmoore

4th U20Men 30km F GarrettSeiver

3rd PNSitMen 10km C LeoSammarelli

TECKTRACKATTACKCHAMPIONSHIPS

1st U16Boys 5km F RaleighTarte

2nd PNSitMen Sp C LeoSammarelli

1st U23Women15km F BethGranstrom

4th U23Women15km F QuinnMorgan

4th U23Women10km C QuinnMorgan

1st U18Girls Sp C AlexandraLuxmoore

2nd U18Boys Sp C FinnRedman

2nd U18GIrls 5km F AlexandraLuxmoore

2nd PNSitMen 5km F EthanHess

1st U20Women15km F JasmineDrolet

1st U16Girls 10km F CarlyRam

1st PNSitJrGirl5kmCLilyBrook

1st U20WomenSp F MarielleAckermann

3rd U18Girls 5km F MaeveMacleod (NordiqCanada'slargestDivision) (SDP) –2962 Clubwith mostSDPparticipants: HollyburnCrossCountrySkiClub–253

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