Spring Living 2024. Published by Barnsley Chronicle

Page 1

SWEET TOUR: OUR REPORTER VISITS CHOCOLATE FACTORY Page 4

LOCAL HISTORY: THE NORMAN CONQUEST’S IMPACT ON OUR AREA Page 24

GET PLANTING: THE TOP GARDENING TIPS FOR THIS TIME OF YEAR Page 26

A Barnsley Chronicle publication
SPRING 2024

Welcome to Spring Living

WE are full of the joys of Spring in the Chronicle office and it has been a real pleasure putting this edition of Spring Living together. It is always a big team effort and we are proud of the final product.

There is always a bit of bleakness after Christmas but I, as a proud half Welsh lass, get invigorated once the daffodils start coming up. That is when you know it’s springtime.

Then you can start looking forward to longer days, an end to the frosty mornings and you have Easter on the horizon.

This edition of our lifestyle magazine should give you plenty of optimism and ideas to enjoy the coming, hopefully brighter and warmer, months ahead of us. There is something for everybody.

We have a guide on the best places around the county to go for a walk. I know there are lots of areas you can walk within the boundaries of Barnsley but this will suit anybody wanting to go slightly further afield – we think it shows off some of the best places to go stretch your legs across Yorkshire.

For those staying indoors, we have a handy recipe guide. I am personally working my way through the list and every single one has turned out to be a success thus far.

It takes in all three courses too – so there is something for everybody’s taste buds.

Anybody itching to get out on an evening can find a handy entertainment guide and we take a look at what jobs you can now be starting in the garden now that we have, fingers crossed, seen the back of the worst weather.

Our reporter Finn Smith had the good fortune to be invited to Barnsley’s newest business – a chocolate factory – I was pretty jealous that day and his feature tells you all you need to know about that venture.

We also have a local history feature and it certainly taught me a thing or two about William The Conqueror and his campaign against us northerners.

We are already looking into features for the forthcoming Summer Living which is out in June – don’t miss it!

Page 16

Historic local pottery goes on show

Page 28

Want to try yoga? Here’s the guide on how to get started Page 30-31

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Chocolate factory is the right mix for town

WITH the launch of Barnsley’s first chocolate factory, Chronicle reporter Finn Smith met with JJA Snack’s managing director, Jamie Ashpole, to discover what opportunities the facility will offer to the community.

CHOCOLATIERS are inviting locals to a world of pure imagination with their newly-opened factory.

Opening earlier this month, the JJA Snack chocolate factory on Innovation Way, Redbrook, contains an advanced manufacturing line designed by the company’s partner Siemens, which they hope to use to inspire the next generation of manufacturing engineers.

Investors in the company and staff from Outwood Academy Shafton were invited to tour the factory and make their own chocolate as the company prepares to open the doors to local students to teach them about the manufacturing process.

Managing director, Jamie Ashpole, told the Chronicle: “This is just the first part of it all, really.

“Obviously we’ve got the equipment and we’ve got the working factory in, we now need to make sure that we keep the engagement with the kids.

“I’m super excited, it’s an amazing opportunity for everyone, from our sponsors, to our partners to the schools in our area.

“I see this as a fantastic opportunity.”

Visitors were shown the process of making chocolate by Jamie’s twin children, 13-yearolds Danny and Ellie, who have been working with their dad to learn about manufacturing. Jamie explained that the facility essentially functions as a shrunk-down version of the same factories used by Mars, Nestle and

Cadbury.

From this location they can produce milk, dark and white chocolate products, which are on sale through their website.

“We are going to expand our product range over time,” Jamie added.

“So at the moment we’re just doing bars, and have just launched some lollies.

“We’re always developing our product range and it’ll be seasonal. So for the next year we’ll be building season-on-season.”

Some school children have already attended the factory, but following the official opening, the hope is that a wider range of youngsters will be able to experience manufacturing first hand.

“What better way to inspire kids than with chocolate and robots?” Jamie added.

“My two kids spend most of their life on YouTube and on their mobile phones – I want them to get out and to do their own stuff.

“This is Barnsley’s first working chocolate factory but it’s not just that, it’s also Barnsley’s first interactive STEM (science, technology, engineering and mathematics) project. We want this to be available to anyone and everyone.”

This new factory intends to break down pre-existing images youngsters may have of manufacturing or engineering, by showing how high-tech production lines can be both interesting and fun.

Managing director for Siemens digital industries, Brian Holliday, said: “The plan is that

there would be thousands of school children coming here.

“It will start with the local schools here in Barnsley, but my wish would be that the food and drinks companies across the UK will get involved. It’s essential that we’re investing in our food and drink sector. This has clearly been a labour of love for Jamie and I hope more companies see that and get onboard to inspire more and more young people.”

Outwood Academy Shafton design and technology teachers Rachael Glover and Chris Rooke, who attended the opening, have high hopes for the ways this will help the young-

sters they teach.

“Education is not very experience-based, it’s classroom-based, so to have an opportunity for children to incorporate their learning with practical experience can’t be matched,” they added.

“You can’t replicate this stuff in the classroom. Kids at school age aren’t aware of many careers as it is, they all go to careers that they know.

“They fall into these careers that are really low paid – this is opening more doors for them and showing them what is actually available.”

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Time to get out and about now that spring is finally in the air

IN THE next few months there’s plenty to do in Barnsley.

The Lamproom Theatre on Westgate has countless exciting performances lined up, including West End black comedy Arsenic and Old Lace on April 5 to 13, and the local take on 50 Shades of Grey, From Grimethorpe with Love, running from April 24 to 27. Following this, drag queens will be covering the stage in glitter with the jukebox musical Priscilla Queen of the Desert on May 7 to 11.

Meanwhile the Civic in town will have a unique show allowing visitors to learn the history of Earth’s most fascinating dinosaurs, titled Velociraptor on April 4, before comedy show Toby Foster’s Last Laugh Comedy Club on May 11. Shakespeare fans can also get excited for an unusual two-performer take on Macbeth set for April 19.

At the Glassworks, Flavours Food Festival will be returning for its third successive year and aims to be bigger and better than ever before. With over 60 stalls, live music, cooking demonstrations and entertainment,

the festival that runs from May 16 to 19 will be a tasty adventure.

Birdwell Venue are promising the expected excellent run of gigs, with classic rock tribute show Deeper Purple celebrating their tenth anniversary there on April 26, and the monthly J36 Northern Soul night from DJ Mick Glover the first Saturday of every month. Sheffield band Boy on a Dolphin will take over the venue on June 7 with their Spanish influenced pop/rock music.

Cannon Hall has plenty for the whole family to enjoy, with Tate Modern featured photographer Andy Dunkley continuing his exhibit till May 6, while a Clay Day run by Barnsley College arts students will give kids a chance to paint pots and take part in scavenger hunts on May 18

The Lord of the Rings themed Magic of Middle Earth exhibit in Experience Barnsley Museum will be coming to an end on April 6 after five months of wowing locals. It’s the last chance to see a collection of memorabilia and art from the worldfamous fantasy series.

Left:

Below left:

Boy On A Dolphin.

Below right: Macbeth.

THE BOOK VAULT

An independent bookstore for Barnsley!

Open Monday to Saturday, 9.30am – 4.30pm

We stock all the latest titles, with a widerange of fiction and non-fiction. If you can’t find it in store, we can order it for you! Plus bookmarks, notebooks, greeting cards, with more jigsaws and other products arriving every week.

SIGNED BOOKS!

We have signed copies of Milly Johnson’s new book The Happiest Ever After in store now, and signed copies of Pity from Andrew McMillan, the story of three generations of a Barnsley family coming to terms with life and relationships.

We have lots of signed books and exclusive editions from Mick Herron, Bobby Palmer, Benjamin Myers, Matt Coyne, Jasper Fforde, Isabel Allende, C K McDonnell. More arriving all the time! Follow us on socials or visit to see what you can find.

LOCAL PUBLICATIONS

As well as writers such as Milly Johnson, Andrew and Ian McMillan, we have a range of local interest books. We have recently restocked our Pen and Sword books on local heritage and history, including an expanded range of mining related titles. We also stock the Memories of Barnsley quarterly magazine.

To order and pre-order books, for store collection, post or local delivery, please contact us!

You can also visit our dedicated Children’s area, a space to discover worlds of magic and wonder. Lots of books, and Orchard Toys with new Peter Rabbit educational games arriving in time for the Easter break! Plus World Book Day books while stock lasts. We

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Why a staycation could suit you this year

STAYCATIONS generally don’t require early morning flights, long travel days or complicated trip logistics – and since the pandemic, closer-to-home trips have really boomed.

With a staycation, the only thing standing between you and arriving is an out-of-office note or perhaps just a short drive this spring.

From Barnsley, you’re just an hour-and-a-half away from east coast favourites and a similar amount of time from the Yorkshire Dales’ picturesque beauty, quaint villages and vast array of walking routes.

In contrast, holidays abroad often have a lot of hoops to get through before you can actually kick back and relax.

Holiday itineraries are often jam-packed with dozens of things to do and places to go but a staycation itinerary can be blissfully simple.

If you’ve ever needed a reason to sit by the pool all day or relax in a comfy hotel bed with no other plans, a staycation may be just the ticket.

Think about your average holiday budget and how much you spend on flights, parking and baggage fees.

With a staycation, you skip most of the transportation costs, which allows you to stretch your travel budget even further.

Put that extra money towards an upgraded hotel room, a nice spa treatment or possibly an addition-

al staycation later in the year.

If weather isn’t an issue, plan your trip away for an off-season when hotel rates are lower, too.

A survey of more than 2,000 UK consumers highlighted the continued opportunity for domestic hotel visits, with nearly half of consumers saying that they will avoid hotel stays overseas due to cost-of-living increases.

A further 39 per cent said they’d be ‘staycationing’ simply because they would prefer to travel within the UK rather than abroad this year, up 12 per cent from 2022.

Furthermore, for consumers choosing to holiday in the UK, it appears that the frequency of their stays will increase, with just under a third of consumers planning to stay at a domestic hotel more than once this year.

Whilst half of consumers surveyed state they stay in hotels the same amount as before the pandemic, a significant third of 18-34-year-olds have increased the frequency of their visits.

With more consumers planning to holiday at home in 2024, hoteliers have a significant opportunity to attract more guests and boost profitability, so it’s vital that they are prepared for a spring and summertime boom.

Peter Munk, chief executive of holiday firm Willerby, said: “There’s no doubt about it – the staycation is definitely here to stay.

“Evidence tells us this is much

more than just a short-term reaction to the previous restrictions imposed on people due to the pandemic.

“More and more people have had their eyes opened to the health and wellbeing, social and community benefits.

“They’ve experienced it, loved it and now they want more – and long may that continue.”

Paul Charles, chief executive of travel consultancy The PC Agency, added: “Holidays within the UK used to be a bit of a laughing stock due to poor quality accommodation and food.

“That perception has been transformed as hotels have invested in much better quality facilities, which guests can be proud of staying at.

“The post-pandemic period has also helped to encourage UK citizens to re-evaluate what’s on their own doorstep for a vacation, rather than automatically think about going abroad.

“I have no doubt that the volume of people taking UK trips will continue to rise.

“Some people don’t wish to travel through busy airports at peak periods, some prefer not exchanging currency, some prefer to explore lesser-known parts of the UK by bike or car.

“Whatever the reason, the UK has become more attractive on so many levels and you will only continue to see higher visitor numbers in all counties.”

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Get creative in the kitchen

SPRING brings a vibrant awakening, with fresh produce bursting with flavour and enticing textures.

It’s the perfect time to swap out your winter comfort food for lighter, brighter dishes that celebrate the season’s bounty. Here are some delectable spring recipe ideas to tempt your taste buds:

Fresh and vibrant salads:

n Asparagus and Pea Salad with Lemon Vinaigrette: Combine blanched asparagus, fresh peas, mint leaves, and crumbled feta cheese. Dress with a simple lemon vinaigrette made with olive oil, fresh lemon juice, Dijon mustard, and a pinch of sugar.

n Watercress & Radish Salad with Honey Mustard Dressing: Toss together peppery watercress, sliced radishes, toasted walnuts, and crumbled blue cheese. Drizzle with a creamy honey mustard dressing made with Greek yogurt, Dijon mustard, honey, and a touch of white wine vinegar.

n Wild Garlic and Goat Cheese Tartlets: Make a simple pastry crust using flour, butter, and water. Spread with a mixture of goat cheese, ricotta cheese, and chopped wild garlic. Top with sliced cherry tomatoes and bake until golden brown.

Light and satisfying main courses:

n Roasted Salmon with Spring Vegetables: Roast salmon fillets with asparagus, baby carrots, and new potatoes, drizzled with olive oil, lemon juice, thyme, and garlic.

n Lemon Ricotta Gnocchi with Spring Herbs: Combine ricotta cheese, flour, egg yolk, and parmesan cheese to make gnocchi. Boil for a few minutes, then toss in a sauce made with melted butter, lemon juice, sautéed shallots, and fresh chopped herbs like chives, tarragon, and parsley.

n One-Pan Chicken with Lemon and Spring Onions: Marinate chicken breasts in a mixture of olive oil, lemon juice, garlic, oregano, and paprika. Roast on a baking sheet with halved cherry

tomatoes, sliced spring onions, and lemon wedges until cooked through.

Warm and comforting soups:

n Spring Vegetable Soup with Pesto Swirl: Sauté chopped onions, carrots, celery, and peas in olive oil. Add vegetable stock, chopped tomatoes, and simmer until the vegetables are tender. Before serving, swirl in a generous amount of pesto for added flavour and creaminess. Adding pasta can also thicken up the soup.

n Nettle Soup with Cream: Nettles, a wild green found in spring, can be made into a delicious and nutritious soup. Sauté chopped nettles with onions and garlic, then add vegetable broth, potatoes, and simmer until tender. Blend the soup until smooth and finish with a touch of cream and grated parmesan cheese.

Sweet treats for spring:

n Rhubarb Crumble: This classic British dessert is perfect for showcasing seasonal rhubarb. Simmer chopped rhubarb with sugar and a squeeze of lemon juice. Top with a crumbly oat and butter topping and bake until golden brown.

n Elderflower and Lemon Curd Tartlets: Make a buttery pastry crust and fill with homemade lemon curd. Infuse the curd with the delicate flavour of elderflower by adding elderflower cordial during cooking. Top with fresh berries and a sprinkle of icing sugar.

n Strawberry and Almond Trifle: Layer crumbled sponge cake with fresh strawberries, whipped cream, and a sweet almond custard. This easy and elegant dessert is a delightful way to celebrate the arrival of spring fruits.

These are just a few ideas to inspire your culinary adventures this spring. With a little creativity and a visit to your local farmers’ market, you can create delicious and healthy meals that capture the essence of the season.

So, embrace the fresh flavours and vibrant colours of spring and enjoy the journey of cooking with seasonal ingredients.

2024

The awards are being backed by Barnsley Central MP, Dan Jarvis who said he is looking forward to learning more about commendable examples young people are setting. He added:

“The return of the Young Champions Awards provides us with an excellent opportunity to pause, acknowledge, and celebrate the outstanding contributions of exceptional young people in our town. “In honouring these local heroes, we not only recognise their inspirational achievements, but we also reaffirm our dedication to the values they display and that define us as a community –kindness, generosity, and unity. “Thanks to the team at the Barnsley Chronicle, these awards will again be showcasing the very best of those in our town, and I am greatly looking forward to hearing about the incredible efforts of nominees in the weeks to come.”

Gavin Batty, deputy CEO of headline sponsors Barnsley College, said:

“We are proud to transform the lives of students in Barnsley through the work that we do every day. “In sponsoring these awards we’re able to help transform the lives of many more remarkable young people in the local community. “We know that there are some incredible individuals in Barnsley who have achieved great things already in their young lives. “We see so many of them when they come through our doors to pursue their future careers, and I hope that we uncover many more unsung heroes and ambassadors for the borough in the nominations. “I look forward to reading their stories.” There are no hard and fast criteria for nominations – if have been impressed by the actions of any young person then simply let us know and we’ll do the rest.

You can nominate someone you think is a Young Champion by emailing brief details to: youngchampions@barnsley-chronicle.co.uk

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WAKE UP YOUR WEEKNIGHT AND MAKE SPRING YOUR THING! SPRING LIVING - 11
BARNSLEY Created by

ONE of Britain’s leading mixed martial arts champions is challenging 100 ‘brave’ people to try their hand at the sport and help raise money for a cause close to his heart ahead of a trip to Barnsley.

UFC star Tom Aspinall is on a mission to raise awareness and provide support for autism charities across the UK, after his youngest son, aged four, was diagnosed with the condition last year.

The 30-year-old, who is the current interim heavyweight champion, has become a keen supporter of Ultra MMA, an organisation offering novices the chance to try their hand at Britain’s fastest-growing sport.

Training is being provided at Submission MMA’s unit on Aldham Industrial Estate, Wombwell.

By signing up, participants will receive eight weeks’ free training and make a pledge to raise at least £50 each for an autism charity of their choice.

Tom’s youngest son is one of twins born six months before the Covid pandemic hit.

When it became obvious the youngster wasn’t hitting the milestones that other children his age were, he initially blamed it on lockdown and lack of socialisation.

Tom said: “I was in denial, really –the twins had not really been out of the house and seeing anyone else except for our parents once the pandemic hit.

“I just thought ‘when the world reopens again it will all be okay’.”

But Tom has comedian Paddy McGuinness to thank for helping him spot the telltale signs that his son might be autistic, after watching a documentary the TV presenter made about his three autistic children.

He said: “As I watched the programme it dawned on me that there were a lot of similarities.

“He spoke about symptoms, and it just struck me how some of the things he was describing about his children were very familiar.”

By coincidence, a few weeks later the pair met on a talk show where the TV funnyman gave Tom his best piece of advice – to see an expert as quickly as possible.

Tom said: “I told him how we were already on the waiting list, but the reality is the wait is currently two or three years.

“This is the point when you’re in this no-man’s-land, knowing that there is something wrong with your child but being unable to get help that is needed.

“Paddy kindly gave me a number for an expert and we were in the lucky position of having the money to go private.

We got a diagnosis quickly and immediately started to get him the help and support he needs – he’s now thriving.

“But not everyone is that fortunate and I really believe that there needs to be more done to help families and to make it easier and quicker for children to be diagnosed.

“We put the suggestion to Ultra MMA and I’m really pleased we are getting it off the ground.

“The events are really good –smooth, well-run and just a really nice occasion to be at.

“I have been going for a few years now and I am always surprised by, and in awe of, the type of people willing to go out there and put themselves on the line in the name of charity.

“I’m looking for 100 people who are prepared to be brave, confident, and most importantly who are up for throwing themselves into something for a couple of months that will ultimately give them a buzz like no other experience I can think of.”

Champion on the lookout

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CHAMPION: Tom Aspinall. Photo: Ultrapix.
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The best walks on offer around Yorkshire...

SPRING paints Yorkshire in a palette of blooming colours, making it the perfect time to lace up your boots and explore the diverse landscapes around our county. From vibrant wildflower meadows to cascading waterfalls shrouded in mist, Yorkshire offers many walking routes for all levels of experience. Here are some of the best walks to embrace the beauty of spring a bit further afield.

1. A Daffodil Delight: Farndale (North York Moors National Park)

Immerse yourself in a sea of golden yellow as you embark on a walk through Farndale, famously known as the “Daffodil Valley.” From late March to mid-April, the valley floor transforms into a breathtaking spectacle as wild daffodils, believed to be planted by monks centuries ago, carpet the landscape. Choose from various trails, ranging from gentle riverside strolls to moderate climbs offering panoramic views of the blooming valley.

2. Woodland Wanderlust: Hardcastle Crags (Calderdale)

Nestled near Hebden Bridge, Hardcastle Crags boasts a network of enchanting trails winding through ancient woodland. As spring unfolds, the landscape comes alive with a vibrant display of wildflowers, with bluebells carpeting the forest floor from late April to May. The gentle babbling of Hebden Beck provides a soothing soundtrack to your walk, while waterfalls like Gibson Mill Waterfall add a touch of natural grandeur.

3. A Waterfall Extravaganza: Aysgarth Falls (Yorkshire Dales National Park)

Aysgarth Falls offers a refreshing and scenic walk suitable for families and casual walkers. Follow the well-maintained path alongside the River Ure, marveling at three spectacular waterfalls – Upper Force, Middle Force, and Lower Force. The sound of cascading water and the lush

greenery create a serene atmosphere, perfect for a peaceful escape into nature. Spring brings an added charm as wildflowers like primroses and violets adorn the path.

4. A Historical Adventure: Fountains Abbey and Studley Royal Water Garden (Nidderdale Area of Outstanding Natural Beauty)

Step back in time and explore the atmospheric ruins of Fountains Abbey, a UNESCO

World Heritage Site.

Afterwards, delve into the enchanting world of Studley Royal Water Garden, a masterpiece of landscape design. Springtime paints the gardens in vibrant hues, with vibrant rhododendrons adding a splash of color. Follow the network of paths, discovering hidden corners, waterfalls, and tranquil lakes.

5. A Challenging Ascent: Roseberry Topping (North York Moors National Park)

For experienced walkers seeking a challenge, Roseberry Topping, affectionately nicknamed “Yorkshire’s Matterhorn,” offers a rewarding climb. The iconic peak, resembling a pyramid, provides stunning panoramic views of the surrounding countryside.

While the summit itself is often bare, the lower slopes come alive with wildflowers in spring, adding a touch of color to the landscape. Remember to check weather conditions and wear appropriate footwear for this demanding walk.

6. A Coastal Canvas: Robin Hood’s Bay (North York Moors National Park)

For a scenic change, embark on a coastal walk along the dramatic cliffs near Robin Hood’s Bay.

Breathe in the fresh sea air and marvel at the rugged coastline dotted with charming fishing villages.

Spring brings a vibrant display of wildflowers to the clifftops, creating a picturesque contrast with the azure sea.

Explore the charming village of Robin Hood’s Bay with its narrow cobbled streets and traditional cottages after your invigorating walk.

Things to remember:

Plan your route: Research your chosen walk beforehand, checking the length, difficulty level, and terrain. Be sure to download a map or use a GPS device, especially for unfamiliar routes.

Dress appropriately: Wear weather-appropriate clothing and sturdy footwear that provides good grip on potentially uneven terrain.

Respect the environment: Leave no trace behind, stick to designated paths, and dispose of any waste responsibly.

Embrace the unpredictable: Yorkshire weather can be changeable, so pack layers and be prepared for rain showers or sudden sunshine.

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A chance to see legendary local pottery

PRECIOUS pieces of famed pottery will be exhibited for the first time.

Over 50 items of Rockingham Potterymade artefacts – now owned by Wentworth Woodhouse Preservation Trust – will feature in the mansion’s exhibition Flora, Fauna and Feasting: Rockingham Pottery Meets Contemporary Crafts, which will occupy three of the Georgian state rooms from March 19.

Rockingham Pottery, made in Swinton, was shipped worldwide during the 19th century and has a unique connection to Wentworth as its aristocratic families supported the manufacturer financially and purchased its wares for their dining tables.

Over 400 pieces were gifted by the family of a local businessman – a collector since the 1970s – and after his death his family chose to donate it to Wentworth Woodhouse because of its part in the pottery’s history.

The donation included four dessert plates from a set of 12 specimen pieces made especially for King William IV to choose the design for his new dessert service, which is believed to still be in use at Windsor Castle.

Victoria Ryves, head of culture and engagement, said: “Rockingham Pottery was very contemporary in its heyday and its designers were often inspired by the local flora and fauna.

“We are excited to be showing our star items alongside work inspired by the natural world from today’s contemporary craftspeople.

“We are expecting strong interest; local people are very proud of the area’s historic potteries and we hope to stage a bigger Rockingham exhibition in 2026.”

The manufacturer, initially named Swinton Pottery, began in 1745 on land leased from the Marquess of Rockingham,

who became a customer, and saw various owners until the Brameld family took over in 1806.

The 4th Earl of Fitzwilliam stepped in when the company, which sold mostly earthenware, went bankrupt in 1826, becoming the mortgagee. His support enabled the Bramelds to focus on fine porcelain and the company was renamed the Rockingham works.

In 1842 the Bramelds went bankrupt again, but the 5th Earl declined further support and the works closed.

The exhibition has been expertly curated by Charlotte Dew and Gregory Parsons.

Charlotte specialises in 20th century and contemporary craft and is head of public programmes at The Goldsmiths’ Centre in London.

Gregory, a former product developer for luxury brands including Burberry, is an independent curator and consultant specialising in the applied arts, with over 100 exhibitions to his credit.

The exhibition will also explain the very close ties between Wentworth Woodhouse’s owners and the pottery-makers.

Victoria added: “Vibrant, colourful and at times quirky, the exhibition sees tables arranged for an elegant house breakfast, tea and dessert course, alongside creative contemporary craft.

“Highly-significant pieces of Rockingham will be interlaced with works by some of the UK’s most significant contemporary craft artists, including a number from South Yorkshire.

“Their work, in materials ranging from ceramic, wood and glass to metals and textiles, have been carefully curated to reflect the colours and themes of their Rockingham ‘tablemates’.”

The exhibition will run until June 23.

EXHIBITION READY: Emily Atkin and David Allott.

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SPRING LIVING - 17

Learning experience for college kids

POLITICS students at Barnsley Sixth Form College attended an event by the Department for Education in Sheffield to raise awareness of the careers available

Students listened to a talk about the various opportunities available and ways they can build a career in the Civil Service before taking part in a networking session that allowed them to build contacts and question employees on their current roles. Students also participated in a question-and-answer session with Simon Case, the cabinet secretary and head of the Civil Service and Susan Acland-Hood, the permanent secretary at the Department for Education, where they discussed their personal journeys in the Civil Service.

Alana Brothers, a current English language and literature, history and politics A Level student, said: “I enjoyed hearing about all the different careers in the Civil Service and I learned about all the different job roles in the department. These talks will help as they talked about how they got into this career which gave me information on my future after college. One thing I will take away is how significant the Civil Service is for the government.”

Joseph McHale, a current law, history and politics A Level student, added: “I learned that there are many more roles than people realise in the Civil Service and once you manage to secure a place in the Civil Service, there are plenty more opportunities that open up for you, as well as the freedom to move between departments to get the most out of your career.

“The talks will help me in my studies as it opened my eyes to what my current options from my subjects can entail once I leave college as well as by getting involved in extra-curriculum activities in college, it helps build up skills that the Department for Education look for in interviews.”

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Gee Vee Travel

Coach Holidays and Tours

Over 37 Years of Touring With You

DAY EXCURSIONS AND TRIPS 2024

APRIL

11th Apr High Peak Boat & Cream Tea

20th Apr Coronation St Studios

MAY

18th May Emmerdale Village Tour

22nd May Nymr Pickering to Whitby

JUNE

2nd June Duxford Airshow ‘80th Dday’

15th June Harry Potter Studios

JULY

10th July Great Yorkshire Show

14th July Chitty Chitty Bang Bang Musical

£38

£55

£55

£39 A

£30 C

£80 A

£35 C

£90 A

£80 C

£47 A

£30 C

£77

JULY

23rd July High Peak Boat & Cream Tea

AUGUST

4th Aug Buckingham Palace

£38

DECEMBER

11th Dec Harry Potter Studios

£66 A

£53 C

17th Aug Emmerdale Village£55

18th Aug Disney’s Aladdin£96

SEPTEMBER

7th Sept Coronation St Studios

8th Sept Harry Potter Studios

OCTOBER

£55

£90 A

£80 C

12th Oct Grease The Musical£77

NOVEMBER

30th Nov Hairspray The Musical

£90 A

£80 C

29th Dec Pincocchio Panto£60

FOR THE KIDS

3rd Apr Chester Zoo£45 A

£40 C

29th May Chester Zoo£45 A £40 C

25th July Chester Zoo£45 A £40 C

21st Aug Chester Zoo£45 A £40 C

29th July The Deep Hull

9th Aug Blue Planet Aquarium

12th Aug Sundown Adventure Park

29th Aug Yorkshire Wildlife Park

2025

£70

£34.50 A

£30 C

£37 A

£55 C

£35

£38 A

£34 C

19th Apr Torvill & Dean 50th Anniversary £60

11th May Mary Poppins Musical £105

36-38 Eldon Street Barnsley | Tel: 01226 287403 www.geeveetravel.co.uk Follow us on Facebook at Gee Vee Travel
SPRING LIVING - 19

Javier sparkles brightest in new sci-fi epic

Movie review by Finn Smith

DENIS Villeneuve’s latest sci-fi epic may be one of the best cinematic experiences of the last decade.

Dune: Part Two, like the most influential blockbusters of the past (Return of the King, Matrix, Star Wars, etc.), perfectly straddles the line between engaging philosophical discussions and seat shaking action. Clashing battles of armoured space marines are met with deep religious conversations that inspired Frank Herbert to write the original 1965 book in the first place. In my packed midnight IMAX screening, my emotions went from thoughtful reflections on religious manipulation for political gain, to childish glee as sandworms tore through imperial armies. What Villeneuve and his team of expert creatives do so well is balance tone. It’s choreographed like an orchestra, with subtle changes in camera movements and music allowing quiet moments to flow seamlessly into the pulpiest space opera tropes you could imagine. And by no means do I wish to suggest that pulp is bad, as some may have you think.

Just because something is respectable art, does not mean it can’t indulge in camp or pulp. Both Dune films are artistic achievements, and yet both still include Stellan Skarsgard in a fat suit drowning in a bath of oil. It’s silly when it has to be, it doesn’t shy away from the more ridiculous elements of the book or science fiction genre, but does so with respect and never feels embarrassed about these outlandish moments.

I think this is why audiences have responded so well to these films that are undeniably difficult to access. From the use of alien language, to overt religious themes and a world that bears no resemblance to our own, Dune does not make it easy to engage with

its surreal vision (the latest instalment even includes full-blown conversations with a foetus, as if it wasn’t already strange enough). In any other context these films would not be at the top of the box-office, but by trusting the audience and being unabashedly proud of both Frank Herbert and the filmmakers’ vision, Warner Bros have found success.

This is all obviously carried by the actors though, who across the board put in performances of a lifetime.

Lead Timothee Chalamet, who plays the young messiah Paul Atreides, is clearly an acting powerhouse here. In a scene where he persuades an army of Freman (people native to the desert planet of Arrakis) to follow him into battle, Chalamet conveys the weight of

war so convincingly you could easily believe he is a representative of God. Zendaya is the perfect rational counter to the religious extremists of the film, and Florence Pugh makes the most of her few scenes.

Yet the person who impressed me most was Javier Bardem. A legendary actor in his own right, I shouldn’t have been surprised by his talent. Nevertheless, his character Stilgar, a religious fanatic who spends the film in awe of Paul Atreides, is so genuinely sympathetic you want to see his beliefs proven true. Presenting power or anger is one thing, presenting authentic religious awe is something else and something I’ve so rarely seen in film.

Cinematographer Greig Fraser astounds, as he places these grounded performances

in worlds beyond our comprehension. Austin Butler’s character, the villainous Feyd-Rautha is introduced in a fight on the planet GiediPrime. Lit by a black sun, the planet is monochrome and Fraser used a modified infrared camera that was incapable of capturing visible light, and converted the footage to greyscale. This unique approach truly sells the polished black-and-white planet.

Ingenious filmmaking matched with talented performances and a layered narrative make Dune: Part Two a film like no other. It truly feels like a once in a lifetime release, and I would recommend it to anyone. The undoubtedly long 2 hours 47 minutes run time flies by, and even after all that you’re left hoping it won’t end.

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TUESDAY

Carlton

Carlton Parish Hall

5pm & 6:30pm

Donna 07921167906

Cudworth Valley Community Centre 9am & 10:30am

Ann 07894738235

Monk Bretton St Pauls Church 5pm & 7pm

Michelle 07852292777

Penistone

St John the Baptist Church

9:30am & 11am, 5pm & 6:30pm

Claire 07952158923

Ryhill & Havercroft Community Learning Centre

New 9am session from 9th April

5pm & 7pm

Danielle 07753447155

WEDNESDAY

Brampton

Brampton Parish Hall 5pm & 6.30pm

Lesley 07940896691

Cudworth Valley Community Centre 5pm & 6:30pm

Ann 7894738235

Dodworth Holiday Inn

5pm & 7pm

Christine 7852161274

Great Houghton Methodist Church

5pm & 6:30pm

Karen 07930130905

Grimethorpe

New Options Community Fitness Centre

5pm & 7pm

Michelle 07852292777

Hoyland

Hoyland Common Working Mens Club

5pm & 7pm

Lisa 07708451794

Darton

Darton Darby and Joan Club

4pm, 5:30pm & 7pm

Christine 07852161274

Stairfoot

Wesleyan Reform Church

9am & 10:30am

Jen 07931489890

Wombwell

SATURDAY

Barnsley

Shaw Lane Sports Club 7:30am, 9am & 10:30am

Sonja 07488969911

Monk Bretton

Redfearns JFC 9:30am

Michelle 07809647720

Stairfoot

Wesleyan Reform Church

3:30pm, 5pm & 6:30pm

Jen 07931489890

THURSDAY

Barnsley

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Sonja 07488969911

Brampton

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9am & 10:30am

Lesley 07940896691

Dodworth

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7:30am & 9:30am

Christine 07852161274

Oxspring

St Aidan’s Church

5pm & 6:30pm

Claire 07952158923

Royston

Manor Court Community Centre

9am, 10:30am

Karen 07930130905

Royston

Manor Court Community Centre

5pm

Heather 07879301115

Community Church Hall

5:30pm & 7pm

Lisa 07708451794

Wombwell

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8am & 9:30am

Lisa 07708451794

FRIDAY

Barnsley

Shaw Lane Sports Club

9am & 10:30am

Sonja 07488969911

Monk Bretton Redfearns JFC 9:30am

Michelle 07809647720

Wombwell

Community Church Hall

9am

Lisa 07708451794

read Joe, Sapphire and Abby’s stories here

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SPRING LIVING - 21
We are recruiting for new consultants here in Barnsley, if you would like to find out more please contact Sonja on 07488969911

LEARNING EXPERIENCE: THREE Barnsley FC first-team players paid a visit to Penistone Grammar School recently to speak with pupils.

Donovan Pines, Conor Grant and Aiden Marsh spoke with year eight and nine pupils at the school about their profession and the applicable lessons they learnt in school which benefited their journey into football.

A spokesperson for the club said: “Donovan provided an insight into his move and the challenges that brought, whilst informing students of his desire to continue learning in adulthood – currently partaking in a degree in social sciences.

“Another January addition, Conor, spoke of his story becoming a professional footballer and arriving from the Republic of Ireland as a youngster to South Yorkshire to join Sheffield Wednesday.

“Local lad Aiden chatted about his upbringing in Barnsley and what it takes to become a professional footballer

amongst the many others of a similar age hoping to achieve their dream.

“The Q and A session gave the students an invaluable insight into the life of a professional footballer and what it takes to become an elite athlete in the hope of providing advice and inspiration to the pupils as they continue their education.”

‘Now I can be his daughter again, rather than his carer’

Advertiser’s announcement

THE responsibility of caring is often all-consuming, with families being stretched to the limit.

Home Instead, a leading domiciliary care provider in Barnsley, are offering bespoke health care and 24/7 live-in services to adults in the comfort of their own home. Their services can take the strain off family members and allow them to live their own lives again.

“I can go on holiday and be confident Dad is being looked after. The consistency in routine reduces his anxiety, meaning he can be more independent from me,” said Louise, daughter of one of their clients. They have recently moved into bringing common clinical skills into the home, such as catheter care, specialist healthcare equipment, rehabilitation, and vital signs monitoring. Requiring complex care no longer means having to compromise on living arrangements.

As well as healthcare packages providing specialist care for complex medical needs, Home Instead offer live-in care, where a Care Professional provides 24/7 person-centred services in the client’s own home. Clients and Care Professionals are matched to ensure compatibility and comfort, and services range from help with personal care in the morning to much needed company throughout the day.

The relief this can provide to families is immeasurable. “Live-In Care

has been very positive experience for my dad. His two designated Care Pros have personalities that match with him, and they have a great understanding of his needs,” continues Louise.

“The Live-In Care package has brought me relief; caring for my dad was taking a toll on me mentally and physically. Now I can be his daughter again, rather than his carer.”

Partnership with Barnsley Solicitors

Home Instead have also partnered with Liddy’s Solicitor’s, an established law firm in Barnsley, specialising in conveyancing, clinical negligence, and personal injury claims.

“Home Instead is ideally positioned to help our clients,” says Kevin Liddy, managing director of Liddy’s Solicitors. “70 per cent of our clients are disabled or elderly, meaning we have a huge overlapping client base.”

The experienced staff of Home Instead will be carrying out care assessments for Liddy’s clients, providing evidence that can later be used in litigation. Individuals living with life-changing injuries will often need bespoke Care Plans implemented, which Home Instead can provide with their tailor-made care services.

“It’s a fantastic opportunity to not only expand our capacity to care,” she continued. “But also join a common goal of advocating for the recovery and recuperation of adults affected by medical negligence using our Healthcare at Home services.”

n Some names have been changed for purposes of anonymity.

22 – SPRING LIVING
Home Instead: Right: Left to right: Mark Aldridge, Kevin Liddy, Alison Taylor, Molly Blake and Craig Burrows outside Liddy’s Solicitors.

Home Instead and we’ve been caring for the community for over 18 years. When it comes to care, there’s no 'one size fits all' approach, so we don’t offer one.

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If you're interested in our care services or would like to join our team, please get in touch. 01226 391010 www.homeinstead.co.uk/barnsley 4 Huddersfield Road, Barnsley, S70 2LT
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How the famous conqueror quelled northern rebellion

Local correspondent Wayne Chadburn looks at a critical period in the nation’s history and its impact on our region at the time...

THE ‘Harrying of the North’ is a haunting episode in English history, a brutal and devastating campaign that unfolded in the aftermath of the Norman Conquest of 1066.

This tragic event marked a turning point in the relationship between the conquerors and the conquered, leaving an indelible scar on the northern regions of England.

It was most effective in Yorkshire and Penistone and its environs were massively affected and bore the brunt of King William’s anger and vengeance.

Following the Battle of Hastings in 1066, William the Conqueror ascended the English throne, initiating a new era in English history.

The Normans, a people of Viking descent who had settled in the region of Normandy in present-day France, imposed their rule over the Anglo-Saxons, radically altering the political, social, and cultural landscape.

One of the main reasons behind the Harrying of the North was the persistent resistance of the Anglo-Saxon nobility against Norman rule; Earls refused to submit to the Norman authority, leading to a series of uprisings and revolts.

The north became a hotbed of resistance, with the local population rallying against the oppressive Norman regime.

In 1068, against the advice of some of his advisors, William appointed a Norman rather than an Anglo-Saxon as Earl of Northumbria –Robert de Comines, the new Earl, with a small Norman force, rode into Durham.

He and his men were surrounded and slaughtered by a rebel army on January 28, 1069. The rebels, emboldened by their success, turned their attention on the city of York.

William the Conqueror, known for his ruthlessness and decisiveness, travelled to York with an army and slaughtered many of the rebels, with others escaping to the countryside.

Rebellions broke out in other parts of England and William had to despatch men to subdue these. The King of Denmark, Sweyn II, assembled a fleet of ships and sailed to the east coast where, along with English allies, they re-took York.

William travelled from Nottingham back to York to take on the rebel army but as they arrived, they discovered they had fled. The Danes had returned to their ships in the Humber Estuary and therefore out of William’s reach and the English part of the rebel army had melted into the countryside or escaped to Scotland.

He made an arrangement with the Danes where he paid them to return home, but the English rebels were unwilling to meet his army in battle.

He also didn’t trust the Danes and thought they may return later. To counter both these he came up with the plan to attack the rebel source of food, shelter and support. This became The Harrying of the North.

It was a ‘scorched earth’ sort of approach which some would label a genocide.

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The Harrying of the North began in earnest in 1069, as William and his forces descended upon the northern regions of England with unprecedented brutality – the Normans laid waste to villages and towns, systematically destroying crops, homes and livestock.

The scorched earth tactics were designed not only to crush the rebels but also to create a barren wasteland, rendering the land inhospitable and starving the population into submission.

The devastation wrought by the Harrying was all-encompassing.

Chronicles from the time describe the widespread suffering of the people, as hunger and disease swept through the decimated communities; Norman forces showed little mercy, employing a strategy of terror to break the spirit of the north.

The once-thriving region was reduced to ruins, its landscape scarred by the flames of destruction.

The human cost was staggering: thousands perished due to famine, disease and violence, with survivors left to contend with the physical and psychological scars of the brutal campaign.

Destruction of churches, monasteries, and cultural centres added another layer of tragedy, as centuries-old artefacts and repositories of knowledge were lost forever.

The cultural impact reverberated for generations. The north, once a vibrant centre of Anglo-Saxon culture, was irrevocably altered.

Norman conquerors sought to erase any remnants of the previous culture, imposing their own language, legal systems, and architectural styles.

Scars ran deep, shaping the identity of the region in ways that endured long after the immediate devastation had ceased.

Evidence of the effects can be found in the Domesday Book of 1086. Penistone – or Pengeston as it was written – was denoted as waste.

It shows that the regions affected by the Harrying of the North lost over 60 per cent of their value and the population was 25 per cent of what it was prior

The Harrying of the North left a lasting imprint on the collective memory of the English people.

The trauma inflicted on the northern regions cast a shadow over the relationship between the Normans and the Anglo-Saxons, fostering a deep-seated mistrust and resentment.

Scars lingered in the landscape, with abandoned villages and desolate fields serving as silent reminders of the brutality unleashed upon the north.

Subsequent campaigns reshaped the socio-political fabric of England, establishing a feudal system that endured for centuries.

It became emblematic of the struggle for autonomy and identity in the face of oppressive foreign rule, influencing narratives of resistance and resilience in English history.

The Harrying of the North stands as a testament to the brutal realities of conquest and the enduring impact of human conflict.

This dark chapter in English history serves as a stark reminder of the lengths to which conquerors will go to secure their dominance and the resilience of communities in the face of unspeakable adversity.

We may reflect on the scars left, but we must also remember the strength of the human spirit and the importance of preserving the rich tapestry of our collective history that rebuilt many of our towns and villages.

SPRING LIVING - 25

It is now sowing season – are you ready to get started?

MARCH and April always marks a turning point, as the whispers of spring begin to nudge out of the lingering chill of winter. While unpredictable weather persists, the days lengthen, and the promise of vibrant blooms and bountiful harvests ignites a renewed zeal in green thumbs across the nation. Here are some top gardening tips to help you make the most of this exciting transition:

Embrace the Seed Starting Season:

n Harness the greenhouse/windowsill: While outdoor sowing is still risky in March, greenhouses and windowsills become havens for nurturing seedlings. Sow a variety of vegetables like tomatoes, peppers, aubergines, and chillies indoors. Remember, light levels are crucial, so position them strategically for optimal growth.

n Don’t forget the flowers: Start seeds of summer bloomers like petunias, cosmos, and marigolds indoors to enjoy a dazzling display later in the season.

n Embrace the cold frame: This versatile structure allows for gradual acclimatization of seedlings to outdoor conditions. Once the danger of frost has passed, harden them off in the cold frame for a week before transplanting them into the garden.

Prepare Your Vegetable Patch:

n Banish the winter debris: Clear away spent vegetation, fallen leaves, and debris from your vegetable beds. This allows sunlight and air to reach the soil, warming it up and preparing it

for planting.

n Weed early, weed often: As temperatures rise, weeds awaken from their slumber. Regularly weeding prevents them from competing with your desired plants for vital resources.

n Feed the soil: Top dress your beds with a generous layer of well-rotted compost or manure. This replenishes nutrients and improves soil structure, creating a thriving environment for your vegetables.

Embrace the Pruning Power:

n Rejuvenate your roses: Prune established rose bushes in early March to encourage healthy new growth and abundant blooms. Remember to remove dead, diseased, or crossing branches, and shorten remaining stems by a third.

n Tame overgrown shrubs: Give overgrown shrubs like hydrangeas and buddleia a haircut. This not only improves their appearance but also encourages bushier growth and potentially more flowers.

n Clear winter stems: Cut back ornamental shrubs grown for their winter interest, such as dogwood (Cornus) and willow (Salix), to reveal their fresh new growth.

Revitalize Your Lawn:

n Mow strategically: If weather permits and the grass is actively growing, mow your lawn on dry days. Avoid scalping by keeping the mower blades at a slightly higher setting than the winter months.

n Aerate compacted soil: If your lawn suffers

from poor drainage or compaction, consider aerating it. This process creates holes in the soil, allowing air, water, and nutrients to reach the roots more effectively.

n Feed for future health: Apply a slow-release lawn feed in late March to encourage healthy growth and resilience throughout the spring and summer months.

Extend the Love to Your Houseplants:

n Adjust watering: As temperatures rise and days lengthen, your houseplants will likely require more frequent watering. However, always check the soil moisture before watering to avoid overwatering, which can lead to root rot.

n Lighten up: Increase the amount of light your houseplants receive by moving them to brighter locations or rotating them regularly. Some plants may benefit from taking a ‘sun

vacation’ outdoors on warm, sheltered days.

n Clean and pamper: Wipe down dusty leaves with a damp cloth to improve their ability to photosynthesize and enhance their aesthetics.

Remember:

n Check the weather forecast: March in the UK can be unpredictable, with occasional frosts. Be prepared to protect vulnerable seedlings and newly planted crops with fleece or cloches if frost is predicted.

n Embrace local resources: Seek guidance from local gardening clubs, nurseries, or RHS advisors for region-specific advice and recommendations tailored to your garden’s unique needs.

By following these tips and adapting them to your specific garden and resources, you can make the most of March and set the stage for a flourishing and enjoyable gardening season.

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There is just one simple rule in Sudoku. Each row and each column must contain the numbers 1 to 9, and so must each 3x3 box. This is a logic puzzle, and you should not have to guess.

DOUBLE CROSSWORD

Each pair of words has a missing word between them that acts as a link to both (eg FRONT - DOOR - MAT). The shaded squares of the six answers (reading downwards) will spell out a random word.

WORD BUILDER

CLUES QUICK CLUES 5 letters (Had) endured Blood vessels Carry Make a start Salt water 6 letters Area Be in power Cattle‑like Strolling Turn your back on 7 letters Food portion Particular form 8 letters Quietening Using all nine letters provided, can you answer these clues? Every answer must include the central letter. Which word uses all nine letters?
CRYPTIC
82 51 4 31 28 69 82 83 59 54 37 68 79 92 7 41 3 54 36 28 67 52 36 1 39 1 91 52 49 67 82 123456 7 89 10 11 121314 15 16 17 181920 21 SG I EN B RV O MORE GREAT PUZZLES NEXT WEEK!
SUDOKU MISSING LINK
All puzzles copyright Puzzler Media Ltd. www.puzzler.com DAYS TRUST ROOM BOY OFF GREASE CLOCK VANITY COUNTRY WEB BELLY TENNIS ACROSS 7 Transparent sheets need running over softly with narrow frame (7,5) 8 Shellfish with strength, we hear (6) 9 Contact one in road accident (5) 10 Awful disco, rap without rhythm (8) 13 Scruff takes kip on end of settee (4) 15 Walk with cats and dogs, backwards (4) 16 Restaurants are it! See cooking (8) 17 Flower poorly lit up (5) 19 Country of Georgia includes unending scope (6) 21 Film author to televise summons to the Queen (12) ACROSS 7 See‑through copying sheet (7,5) 8 Bivalve mollusc (6) 9 Sound broadcasting (5) 10 Intermittent (8) 13 Back of the neck (4) 15 Dance movement (4) 16 Bistros, cafes etc (8) 17 Dutch flower (5) 19 Small African country (6) 21 Film author (12) DOWN 1 Small instrument making tart (8) 2 Load almost backed musical (4) 3 Remove from slide dog in trouble (8) 4 Jelly found in sea garden! (4) 5 Rene to pull back on agricultural worker (8) 6 Element of authoritative town ban (4) 11 New peer, Liberal, showed the way, then forced back (8) 12 Note bloodthirsty feline first in group (8) 14 Prime minister leads earl to first performance (8) 17 Mexican crisp in coat, ruined (4) 18 Yearn for tree (4) 20 Handy cover for motorway race (4) DOWN 1 Harlot (8) 2 Moggies (4) 3 Force out (8) 4 Seaweed jelly (4) 5 Horticulturist (8) 6 Authoritative ban (4) 11 Disgusted (8) 12 Class (8) 14 Film debut (8) 17 Crisp Mexican pancake (4) 18 Aromatic conifer (4) 20 Baseball glove (4) STRANGELOVE Borne Veins Bring Begin Brine Region Govern Bovine Roving Ignore Serving Version Sobering Observing TODAY’S SOLUTION: ACROSS: 7 Tracing paper 8 Mussel 9 Radio 10 Sporadic 13 Nape 15 Step 16 Eateries 17 Tulip 19 Gambia 21 Screenwriter DOWN: 1 Strumpet 2 Cats 3 Dislodge 4 Agar 5 Gardener 6 Veto 11 Repelled 12 Category 14 Premiere 17 Taco 18 Pine 20 Mitt TODAY’S SOLUTION: Radio, unit, music, page, laugh, elbow Spellout: RUMPLE TODAY’S SOLUTION: TODAY’S SUDOKU SOLUTIONS: 25 87 94136 17 68 53 924 39 41 62 875 61 24 89 753 84 52 37 619 73 96 15 482 98 15 26 347 42 39 71 568 56 73 48291 19 56 48732 26 87 53 149 74 31 29 865 67 95 82 413 83 24 16 597 51 49 37 628 32 68 71 954 48 13 95 276 95 72 64381 SPRING LIVING - 27

Why you should finally give in to the urge to start doing yoga...

EVER fancied starting yoga but had doubts about its impact and whether it’s for you?

We have put together a helpful guide for you to start on the mats and feel better in mind and body.

Yoga, an ancient practice originating in India, has transcended its cultural roots to become a global phenomenon. More than just physical postures, yoga offers a holistic approach to well-being, weaving together physical exercise, mindfulness, and breathing techniques. Whether you’re seeking improved flexibility, stress relief, or a deeper connection to yourself, unrolling your mat can be the gateway to a multitude of benefits.

n Physical Enhancements:

One of the most well-known benefits of yoga is its ability to enhance physical fitness. Through a combination of static postures (asanas) and dynamic flows (vinyasa), yoga targets various muscle groups, leading to increased strength, flexibility, and balance. Holding poses challenges muscles, building endurance and tone, while stretches gently lengthen and improve range of motion, reducing stiffness and enhancing overall mobility. Additionally, yoga incorporates balance-focused exercises, which can be particularly beneficial for preventing falls and improving coordination, especially as we age.

n Stress Relief and Mental Well-being:

In today’s fast-paced world, stress has become a ubiquitous presence. Yoga, however, serves as a powerful tool for stress

management and relaxation. The practice incorporates deep breathing exercises (pranayama), which activates the parasympathetic nervous system, the body’s “rest and digest” response.

By slowing down the breath and focusing on the present moment, yoga helps to calm the mind, reduce anxiety, and alleviate symptoms of depression.

Furthermore, the meditative aspects of yoga cultivate mindfulness, fostering a sense of awareness and acceptance of thoughts and feelings without judgment. This self-awareness can empower individuals to manage challenging emotions more effectively and cultivate inner peace.

n Improved Sleep and Overall Health:

The stress-reducing and calming effects of yoga can significantly improve sleep quality. By quieting the mind and promoting relaxation, yoga prepares the body for restful sleep, leading to increased energy levels and improved cognitive function throughout the day.

Additionally, research suggests that regular yoga practice can boost the immune system, making individuals less susceptible to illnesses.

The combination of physical activity, mindfulness, and breathing exercises can also contribute to weight management by promoting healthy eating habits and mindful eating practices.

n Beyond the Physical: A Journey of SelfDiscovery:

Yoga offers more than just physical and mental benefits.

It fosters self-awareness and self-acceptance. By holding poses and observing the body’s limitations without judgment, individuals develop a deeper understanding of their physical capabilities and can learn to appreciate their body in its present state. The practice also encourages non-competitiveness and self-compassion, creating a safe space for individuals to connect with their inner selves and cultivate a sense of peace and well-being.

n Getting Started: A Welcoming Path for Everyone:

One of the greatest benefits of yoga is its accessibility. Unlike many fitness routines, yoga requires minimal equipment (a mat is

sufficient) and can be practiced anywhere. Numerous styles cater to different needs and preferences, from gentle and restorative practices like yin yoga to more dynamic and physically demanding styles like vinyasa. Whether you’re a beginner or an experienced athlete, there is a yoga practice that can benefit you.

Yoga offers a unique blend of physical, mental, and emotional benefits.

From enhancing physical fitness and managing stress to fostering self-awareness and promoting overall well-being, the practice can enrich your life in profound ways.

So, unroll your mat, take a deep breath, and embark on a journey of self-discovery and holistic well-being. You might be surprised at the positive transformations that await you.

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A passion for high quality, locally sourced food and being an integral part of the community is what is at the heart of The Old Post Office. We pride ourselves in our Yorkshire roots and it is the essence of our warm welcome, drinks and of course our excellent food. BOOK NOW 600 Huddersfield Road, Haigh, Barnsley S75 4DE www.theoldpostofficebarnsley.co.uk WELCOME TO THE OLD POST OFFICE WELCOME TO THE OLD POST OFFICE NOW SERVING BREAKFAST FRIDAY - SUNDAY 8.30AM TO 10.30AM NOW SERVING BREAKFAST FRIDAY - SUNDAY 8.30AM TO 10.30AM GUESS THE LOCATIONS BELOW AND WHAT IT IS *T&C’s Ticket to Wigfield Farm is 2 adults + 2 Children. We will contact you via Facebook directly, please do not click on any links that are not from the official Barnsley Chronicle or We Are Barnsley accounts. Comment your answers on our special competition posts on Barnsley Chronicle and We are Barnsley Facebook pages now! The posts will be easy to find and include #springlivingmagazine. SPRING LIVING - 29

Josh Timlin reviews the new Kia EV6 GT...

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Lips immediately after 0.6 ml Focus on adding subtle volume to the lips to create a plump and youthful appearance without overfilling or distorting her natural lip contour.

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30 – SPRING LIVING

We’re not in Rio any more...

SOMEONE at this newspaper once thought it was wise to buy a Kia Rio in about 2012 for reporters to use in their respective patches. It was a truly terrible thing to look at, drive and use and if you’d have told me that the same manufacturer would release something with almost 600bhp a decade or so later, I simply wouldn’t have believed you.

What a turnaround it’s been for Kia.

They are rapidly becoming one of the brightest, forward-thinking manufacturers in the market and their transformation has been earned through delivering quality.

Right through the range there’s that in abundance; cracking interiors, futuristic designs and a more than decent range of engines, possibly headlined now by its brilliant attempts at capturing the electric market.

I was bowled over by the EV6 when it first arrived a couple of years ago; it was a new EV from the ground up, so every detail had been meticulously planned and executed. The car had 325bhp; ample in a family-sized car.

However, there’s a new iteration of the EV6 and in GT guise it’s completely life-changing. Reviewing cars means you tend to field many questions from people but one commonly-heard probe usually relates to what is the fastest car I’ve ever driven.

People expect to hear Porsche or Ferrari – the usual players – but now I have to say ‘well, erm, it’s a… Kia’.

The EV6 GT isn’t the most powerful car I’ve driven, but given its all-electric 577bhp punch is delivered instantly as a result, I genuinely don’t think I’ve ever experienced a car do what it does. It’ll do the 60mph sprint in 3.5 seconds but it’s the way it goes from 30mph to 70mph that truly does scramble your brain. Petrol-powered cars require revs, so there’s time for your mind to understand what’s coming in the higher reaches of the range, but the Kia doesn’t afford its driver that delay. It’s genuinely gobsmacking, however there’s much more to it than just speed.

Looks-wise, it gets off to a flyer. It’s handsome, it’s unique and draws admiring glances.

People are intrigued by it thanks to its imposing footprint, wide haunches, its sculpted front end and its fantastic rear which has one of the coolest curved light designs on any car I’ve ever seen this side of an Aston Martin DBX.

The GT has a few telltale signs that give away its £65,000, range-topping status such as 21-inch wheels which are wrapped in Michelin Pilot Sport 4S tyres, chunkier brakes and a few green touches, but inside feels much sportier thanks to its fantastic seats

which clasp you in and look gorgeous.

The view is dominated by two 12.3-inch displays – Tesla-like – but it also retains some controls which you pull and twist so while it’s extremely modern, it retains a slither of normality and that’s certainly a plus point for fuddy-duddy traditionalists like me.

The steering has good feel, it handles extremely well for such a large car when you push on and it has that shocking stark turn of pace when needed, but leave it be and it’s a friendly, soft-riding car. It’s damped to perfection so long-distance journeys are done with ease.

Charging wasn’t a chore, either. On a

150KW device you’ll get to 80 per cent from low in about 20 minutes, I found, but as ever clever EVs are way ahead of the UK’s sometimes frustrating charging network. With mixed driving in the real world, a 200mile range is achievable, but it will of course sap the battery if you’re making full use of its 577bhp.

The EV6 GT is without question the best electric car I’ve ever driven, though. There’s absolutely nothing I didn’t enjoy and when people ask me about the fastest car I’ve ever had, I can now watch their puzzled expression when I say ‘Kia’.

It is an absolute triumph.

SPRING LIVING - 31

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