Winter / Spring 2016 MAC Guide

mac Castle Rock Recreation Center 2301 Woodlands Blvd.

Castle Rock, CO 80104

ECRWSS POSTAL CUSTOMER CASTLE ROCK, CO

PRESRT STD U.S. POSTAGE PAID CASTLE ROCK, CO PERMIT NO. 26

recreation guide WINTER • SPRING • 2016

miller activity complex CASTLE ROCK PARKS & RECREATION DEPARTMENT

historical va Growing adventures at Philip S. Miller Park phase two construction nears completion Whether you’re looking for a quick hike, hoping the kids will burn off some energy, or craving an adventurous ride through the scenery, Philip S. Miller Park truly has something for everyone. This guide features all the programed classes and activities offered at the MAC, but the adventures keep growing. Phase two of the park is set to open in early 2016.

The second phase of the park features the core plaza. The new park gathering area will house group picnic pavilions, an outdoor fireplace, additional restrooms and a splash pad. Plus, party planners mark your calendar, the millhouse is also set to open in the coming year. The millhouse is an indoor/outdoor event center with space for up to 125 people. An outdoor pond and water feature will make the millhouse the perfect location for weddings and other events. Lastly, the amphitheater is a key element in the second phase of the park.

The outdoor facility will host concerts, shows and events for up to 2,000 people.

“The entire Parks and Recreation department couldn’t be more pleased with the success of the park,” said Parks and Recreation Director Jeff Brauer. “It has been several years of challenging work, but the outcome has been extremely rewarding. And, there’s more on the way. We’re extremely excited about the new amenities the second phase of the park will bring the residents of Castle Rock.”

Philip S. Miller Park is just one of Castle Rock’s beautiful parks, trails and open spaces. That’s why the Town’s Parks and Recreation department is now being nationally recognized for the community’s outstanding amenities.

Castle Rock Parks and Recreation recently joined the ranks of the most elite parks and recreation departments across the country by earning accreditation from the Commission for Accreditation of Parks and Recreation Agencies and the National Recreation and Park Association.

This accreditation means the Department now ranks among the top 145 parks and recreation agencies in the United States. Find out more on everything happening within Parks and Recreation at CRgov.com/parksandrec.

miller activi 2

Winter • Spring • 2016

valleys

t e r r a i n

FACILITIES INFORMATION 4-5 TRAIL MAP 6-7 AQUATICS 8-11 ATHLETICS 12-19 Youth soccer

12

Fencing Adult soccer

12-13 18-19

FITNESS 20-21 YOUTH 22-23 Gymsters 22 Waddlers 23

BIRTHDAY EVENTS

24-25

Photos by: Karen Carter, Mark Sims, Lisa Sorbo, Barbara Spagnuolo and Versatility Creative Group Produced by: Castle Rock Community Relations in cooperation with the Castle Rock Parks & Recreation Department Design/layout: Karen Carter and Versatility Creative Group Content supervisor: Eileen Matheson This MAC Guide is printed with soybean oil Edited by: Karen Carter, Caroline Kipp, KerriAnne Mukhopadhyay, Carrie Martin and inks on post-consumer content paper.

Kristin Zagurski Please recycle.

vity complex CRgov.com/MAC

3

ready for you

i n f

Miller Activity Complex (MAC) 1375 West Plum Creek Parkway, Castle Rock, CO 80109 Main Line: 720-733-2222 CRgov.com/MAC Amenities • Leisure pool with zero-depth area, vortex whirlpool, slide and four lap lanes • Children’s play area with climbing structure and slides • Trampolines • Birthday party rooms • Family locker room • One full-size and one half-size indoor turf field • Batting cages • 18-hole golf simulator • Fitness boot camps and classes Facility hours of operation Monday-Saturday 8 a.m.-9 p.m.

Sunday 8 a.m.-8 p.m.

Pool hours Lap Area Leisure Area

8 a.m.-close 10 a.m.-8 p.m.

Holiday hours Christmas Eve 8 a.m.-2 p.m.

Christmas Day Closed New Year’s Eve 8 a.m.-2 p.m.

New Year’s Day Closed Easter Closed Memorial Day 8 a.m.-2 p.m.

MAC admission (trampoline, batting cages and golf simulator admission not included) Daily admission Youth (1-17) Adult (18 and up) Senior (62 and up)

Resident Nonresident $5 $6 $6 $7 $5.50 $6.50

20-punch card** Youth (1-17) Adult (18 and up) Senior (62 and up)

$65 $90 $71

$79 $115 $93

Three-month pass** Youth (1-17) $79 Adult (18 and up) $134 Senior (62 and up) $90 Family* $244

$101 $167 $117 $306

Six-month pass** Youth (1-17) Adult (18 and up) Senior (62 and up) Family*

$189 $306 $216 $557

$150 $245 $167 $445

Annual pass** Youth (1-17) $289 $361 Adult (18 and up) $467 $584 Senior (62 and up) $311 $405 Family* $823 $1,029

*Family passes include up to four household members.

Additional family members, add $5.25/month for residents, $6.50/month for nonresidents. Call 303-814-6408 for monthly payment options. **These passes are only valid at the facility for which they are purchased. The MAC and the Recreation Center have separate passes.

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Winter • Spring • 2016

ou

n f o r m a t i o n

Lockers and towels Lockers are available, and patrons are encouraged to bring padlocks. Bring your own towels. If you forget one, towels are available for purchase at the Front Desk.

Trampoline admission Fee: $7 per jumper 20-punch card: $120 Note: Children under 8 years old must be accompanied by a paying participant 15 years old or older.

Batting cage The Grand Slam Batting Cage offers a frameless cage with a large 28-foot perimeter cage that can be split into two bays.

Teams can hold infield practice, or batting and pitching practice with this design. Each bay includes an L screen, pitching mound, pitching machines, balls, bats and helmets.

Team cage rentals may be made in advance by contacting Nicole Stehlik-Baxter at 303-814-7449 or nstehlik@CRgov.com.

Trampoline rental Private event trampoline rental is available. Rentals are for before or after posted hours and on days not scheduled with other special events. Call 303-814-7448 or email mkilman@CRgov.com for more information.

Fee: $150 for first hour, $100 each additional hour Golf simulator The weather's always perfect, and the sun shines all day in the MAC’s indoor golf simulator! Choose from 15 championship courses. Book your tee time today at teamsideline.com/themac or call the Front Desk at 720-733-2222.

Fee: $30 per hour Note: Anyone 15 years old or younger must be accompanied by a paying participant 18 or older.

Private golf lessons Fee: $65 per 30 minutes Custom club fittings Fee: $50 For lessons and fittings, contact Doug Rikkers at drikkers@CRgov.com or 720-733-3560.

Indoor turf field The MAC features one full-sized, 185-feet by 85-feet, boarded turf field and a second half-sized, 100-feet by 75-feet, turf field. This indoor arena houses youth and adult sports including indoor softball, soccer, lacrosse, flag football, rugby, youth sports clinics and much more!

*Summer rates

Rental rates (May 1-July 31) Full turf: $110 $85* Half turf: $60 $50* Contact Nicole Stehlik-Baxter for field rentals at 303-814-7449 or nstehlik@CRgov.com.

CRgov.com/MAC

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trails to exp M illbrook Cir

PRIVATE

um Pl

PRIVATE

Wo lfe n

sb e

r ge

rR

oa d

0.2 Miles

Parkway eek Cr

Purple Loop 0.9 Miles

PRIVATE

Gold Loop 1.7 Miles

i !

MAC

_ !

0.5 Miles

0.1 Miles Challenge Hill Blue Loop 0.6 Miles

i !

Adventure Playground

_ !

0.2 Miles

0.1 Miles

Green Loop 1.2 Miles 0.2 Miles

For additional information, please contact: Town of Castle Rock Parks and Recreation Department 1375 W. Plum Creek Pkwy.

Castle Rock, CO 80109 (303) 814-7444 www.CRgov.com/Parks

Red Loop 1.7 Miles

0

0.05

0.1

0.2

Miles DISCLAIMER: This map was produced for the exclusive use of the officials of The Town of Castle Rock.

The data presented has been compiled from various sources, each of which introduces varying degrees of inaccuracies or inconsistencies.

Such discrepancies in data are inherent and in supplying this product to the public The Town of Castle Rock assumes no liability for its accuracy.

Copyright 2014, Town of Castle Rock GIS.

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Winter • Spring • 2016

±

xplore PHILIP S. MILLER PARK TRAILS This trail network consists of single-track trails divided into four different, but interconnected, loops with paved, accessible segments in the active park area near the MAC. The trails explore all the valleys, knolls and high points of this 270-acre site. A unique feature on the site is the 200-step Challenge Hill staircase. The staircase climbs 178 feet in elevation and is similar to the Manitou Springs Incline. The trails and Challenge Hill are free and open to the public. Bikes are not recommended on the Challenge Hill staircase.

This is an active regional park that now includes a zip line course and Adventure Playground area. Trail users should be aware of all park users and use caution on the trails and in the parking lots.

Parking is available in the park and the main parking lot at the MAC. There are additional trail access points on Plum Creek Parkway and Wolfensberger Road. In the near future, the trails will also connect to Ridgeline Open Space and the Stewart Trail network to the west; the Ridgeline Trailhead parking lot is located on Coachline Road.

The trail system is available for adoption through the POST Partners volunteer program. Call 303-814-7456 or email postpartners@CRgov.com for details.

Trail length:

8 miles

Trail rating:

Easy to difficult

Trail surface:

Native surface, concrete and timber steps

Special comments: 200-step Challenge Hill staircase;

future trail connection to Ridgeline Open Space

Âą CRgov.com/MAC

7

a take a plunge SWIM LESSON REGISTRATION Register online, CRgov.com/registration, or by calling 720-733-2283 or 720-733-4486.

We kindly request that you do not double-register your child in order to get the class you desire.

A $5 cancellation fee will be imposed on cancellations that are requested within three days of the beginning of the session.

PRIVATE SWIM LESSONS Available for all ages and ability levels. Call the Aquatics Division, 720-733-2283, or 720-733-4486, to complete a request form. Credit card information will be required for registration, and a $15 service charge will be imposed on all unconfirmed absences.

All private and semi-private lessons are 30 minutes and scheduled based on instructor availability for the requested time.

Private lesson (one student): $30 resident/$35 nonresident Semi-private lesson (two students with similar abilities): $40 resident/$45 nonresident Lesson package: Private lesson: Six lessons: $160 resident/$185 nonresident 10 lessons: $260 resident/$305 nonresident Semi-private lesson: Six lessons: $210 resident/$235 nonresident 10 lessons: $350 resident/$390 nonresident

PARENT-TOT I (AGES 6-24 MONTHS) Parents help introduce children to water using circle-time songs, while learning basic body positions and holding techniques to promote water comfort. One adult per child is required in the water. Swim diapers or plastic pants must be used in place of disposable diapers.

PARENT-TOT II (AGES 2-4) For toddlers who have advanced beyond Parent-Tot, but aren’t ready to be in the water without a parent. Skills are similar to Parent-Tot I and include parents and instructors both practicing skills with toddlers to help them adjust to swimming without a parent. One adult per child is required to be in the water. Swim diapers or plastic pants must be used in place of disposable diapers.

Aquatics Supervisor Zach Morris zmorris@CRgov.com 303-814-7457

8

Swim Lesson Specialist Mitch Klitzka mklitzka@CRgov.com 720-733-2283

Winter • Spring • 2016

Swim Lesson Assistant Tara Dexter tdexter@CRgov.com 720-733-4485

Aquatics Specialist Ken DeKowzan kdekowzan@CRgov.com 720-733-2295

a q u a t i c s ge PRESCHOOL CLASSES (AGES 3-5) Preschool 1

For children who are new to the water or who have never taken a group swim lesson. Offers basic skills in water adjustment and body position.

Skills taught: submersion, front and back floats, flutter kicking, all with support.

Introduces finning/sculling and front crawl arms.

Preschool 2

Prerequisites: Skills from Preschool 1. Skills taught: front and back floats, jumping in, rhythmic breathing, all without support, as well as front and back glides, finning/sculling, and rolling over with support. Introduces front crawl arms.

Preschool 3

Prerequisites: Skills from Preschool 2. Skills taught: bouncing to safety, glides, finning/sculling, rolling over, all without support. Introduces front and back crawl arms.

Preschool 4

Prerequisites: Skills from Preschool 3. Skills taught: front crawl with rhythmic breathing, back crawl, and elementary backstroke arms, all without support.

Introduces treading, rotary breathing and whip kick.

Preschool 5

Prerequisites: Skills from Preschool 4. Skills taught: jump into deep water, front and back crawl 15 yards, and elementary backstroke with whip kick, all without support. Introduces breaststroke arms and kick, and diving.

YOUTH CLASSES (AGES 6 AND UP) Youth 1

For children who are new to the water or who have never taken a group swim lesson. Offers basic skills in water adjustment and body positioning. Skills taught: rhythmic breathing, submersion, floats, glides and flutter kicking, all without support. Introduces fining/sculling and rolling over.

Youth 2

Prerequisites: Skills from Youth 1. Skills taught: treading water, rotary breathing, and flutter kicking 25 yards with a kickboard. Introduces front crawl.

Youth 3

Prerequisites: Skills from Youth 2. Skills taught: swimming underwater, deep water bobs, treading for 30 seconds, and 25 yards of front crawl. Introduces diving.

Youth 4

Prerequisites: Skills from Youth 3. Skills taught: 50 yards of front crawl, treading for 1 minute, and 25 yards of back crawl.

Introduces elementary backstroke.

Youth 5

Prerequisites: Skills from Youth 4. Skills taught: 100 yards of front crawl, 50 yards of elementary backstroke and back crawl, picking up an object in deep water and 25 yards of breaststroke.

Youth 6

Prerequisites: Skills from Youth 5. Skills taught: 200 yards of front crawl, 100 yards of back crawl, 50 yards of breaststroke, treading for 5 minutes, 400 yards of nonstop swimming and 25 yards of butterfly. Introduces sidestroke.

CRgov.com/MAC

9

a take a plunge MAC WINTER/SPRING SWIM LESSONS - PRESCHOOL Tuesday/Thursday

Saturday

Morning and afternoon

Morning and afternoon

Morning

Sessions

Sessions

Sessions

1: Jan. 4-27

1: Jan. 5-28

1: Jan. 9-30

2: Feb. 8-March 2

2: Feb. 9--March 3

2: Feb. 13-March 5

3: March 14-April 13*

3: March 15-April 14*

3: March 19-April 16*

4: April 25-May 18

4: April 26-May. 19

4: April 30-May. 21

*No class the week of March 22-24

*No class March 26

(Two days per week for four weeks)

(Two days per week for four weeks)

(One day per week for four weeks)

25 minutes $38 ($47 nonresident)

25 minutes $38 ($47 nonresident)

25 minutes $26 ($34 nonresident)

40 minutes $51 ($67 nonresident)

40 minutes $51 ($67 nonresident)

40 minutes $33 ($43 nonresident)

Class #

Time

Class #

Time

Parent-Tot I (6-24 months)

101

5:30-5:55 a.m.

102

10:30-10:55 a.m.

Parent-Tot II (ages 2-4)

106

9-9:25 a.m.

107

6:15-6:40 p.m.

110

9:30-9:55 a.m.

114

111

10:30-10:55 a.m.

112 113

Preschool 1 (ages 3-5)

Class #

Time

103

10:30-10:55 a.m.

104

11-11:55 a.m.

108

9:30-9:55 a.m.

105

10-10:25 a.m.

9-9:25 a.m.

118

9-9:25 a.m.

123

10-10:25 a.m.

119

10-10:25 a.m.

4-4:25 p.m.

115

4-4:25 p.m.

124

11-11:25 a.m.

4:30-4:55 p.m.

116

5-5:25 p.m.

117

6:15-6:40 p.m.

130

10-10:25 a.m.

134

9-9:25 a.m.

139

9-9:25 a.m.

131

10:30-10:55 a.m.

135

9:30-9:55 a.m.

148

10-10:25 a.m.

132

4-4:25 p.m.

145

4:30-4:55 p.m.

147

11:30-11:55 a.m.

133

5:30-5:55 p.m.

138

6:45-7:10 p.m.

158

10-10:25 a.m.

153

9:30-9:55 a.m.

140

9:30-9:55 a.m.

151

4:30-4:55 p.m.

154

4:30-4:55 p.m.

141

10:30-10:55 a.m.

144

5-5:25 p.m.

137

5-5:25 p.m.

157

11:30-11:55 a.m.

Preschool 4 (ages 3-5)

150

9-9:25 a.m.

159

10:30-10:55 a.m.

160

9:00-9:25 a.m.

152

5:30-5:55 p.m.

155

6:45-7:10 p.m.

156

11:15-11:40 a.m.

Preschool 5 (ages 3-5)

170

9:30-9:55 a.m.

172

10-10:25 a.m.

175

9:30-9:55 a.m.

171

5-5:25 p.m.

173

4-4:25 p.m.

Preschool 2 (ages 3-5)

Preschool 3 (ages 3-5)

10

Monday/Wednesday

*No class the week of March 21-23

Fees

Level

M

Winter • Spring • 2016

a q u a t i c s ge MAC WINTER/SPRING SWIM LESSONS - YOUTH Monday/Wednesday

Tuesday/Thursday

Saturday

Monday through

Morning and afternoon

Morning and afternoon

Morning

Thursday morning

Sessions

Sessions

Sessions

1: Jan. 4-27

1: Jan. 5-28

1: Jan. 9-30

Holiday session

2: Feb. 8-March 2

2: Feb. 9-March 3

2: Feb. 13-March 5

March 21-31

3: March 14-April 13*

3: March 15-April 14*

3: March 19-April 16*

4: April 25-May. 18

4: April 26-May. 19

4: April 30-May. 21

*No class the week of March 21-23

*No class the week of March 22-24

*No class March 26

(Two days per week for four weeks)

(Two days per week for four weeks)

(One day per week for four weeks)

25 minutes $38 ($47 nonresident)

25 minutes

25 minutes

$38 ($47 nonresident)

$26 ($34 nonresident)

40 minutes

40 minutes

$51 ($67 nonresident)

$33 ($43 nonresident)

Fees

Level Youth 1

40 minutes $51 ($67 nonresident)

(Four days per week for two weeks)

40 minutes $51 ($67 nonresident)

Class #

Time

Class #

Time

Class #

Time

Class #

TIME

201

4-4:40 p.m.

202

4:45-5:25 p.m.

204

10:30-11:10 a.m.

207

10:30-11:10 a.m.

203

6:15-6:55 p.m.

217

5:30-6:10 p.m.

218

10:30-11:10 a.m.

222

9:45-10:25 a.m.

219

11:15-11:55 a.m.

(ages 6+) Youth 2

215

4-4:40 p.m.

(ages 6+)

216

4:45-5:25 p.m.

Youth 3

230

4-4:40 p.m.

231

4:45-5:25 p.m.

233

9:45-10:25 a.m.

(ages 6+)

238

5:30-6:10 p.m.

232

5:30-6:10 p.m.

234

11:15-11:55 a.m. 240

10:30-11:10 a.m.

Youth 4

245

4:45-5:25 p.m.

246

4-4:40 p.m.

252

9-9:40 a.m.

253

9:45-10:25 a.m.

247

5:30-6:10 p.m.

248

10:30-11:10 a.m.

261

4-4:40 p.m.

263

9:45-10:25 a.m.

270

9-9:40 a.m.*

262

5:30-6:10 p.m.

275

6:15-6:55 p.m.

(ages 6+) Youth 5

260

5:30-6:10 p.m.

(ages 6+) Youth 6

278

4:45-5:25 p.m.

* Combined with Youth 6 276

9-9:40 a.m.

270

290

12:45-1:25 p.m.**

(ages 6+) Diving (ages 6-12)

9-9:40 a.m.*

*Combined with Youth 5

*At Rec Center

Intermediate Diving (ages 8+)

292

Noon-12:40 p.m.**

*At Rec Center

CRgov.com/MAC

11

get your gam SOCCER BUDDIES

Soccer Buddies goes beyond just teaching kids athletic and soccer skills. Our expert coaches use soccer as a tool to teach confidence, perseverance and teamwork – core values that will help your child thrive in any situation. We design our classes to provide age-appropriate and fun learning opportunities for kids 15 months to 12 years old. Classes are split into appropriate age groups. For registration and additional class information visit us online at Coloradosoccerbuddies.com.

Koalas Bears Polar Bears Polar Bears Polar Bears

15 months-3 years 3-4 years 5-6 years 7-8 years 9-12 years

Dates:

Dec. 6-Feb. 27 and March 5-May 21

Day/time:

Saturday: 8:30, 9:30, 10:30 or 11:30 a.m.

Friday: 9:30, 10:30 a.m., 4:30 or 5:30 p.m.

Wednesday: 4:30, 5:30 and 6:30 p.m.

Classes run year-round – open enrollment at any time: $60 per month Ask about a free trial for first time participants!

SOCCER BUDDIES SPRING BREAK CAMP

Skills, skills and more skills along with speed, agility and touch on the ball will be taught at this camp! This camp will not only wear your child out, but it will enhance their speed and foot skills. Ages 4- 14. Kids will be split up according to age.

For registration and additional class information visit us online at coloradosoccerbuddies.com.

Dates:

March 21-25 March 28-April 1

Times:

9 a.m.-noon

Fee:

$35 per day or $130 per week

FENCING

Participants will be introduced to this history of fencing, weapons, target areas and fencing technique. This unique sport teaches competition, respect and self-discipline in a safe and fun environment. All necessary equipment provided. #28001 #28002 #28003 #28004

Jan. 5-Feb. 23 Jan. 5-Feb. 23 March 1-April 19 March 1-April 19

Day: Time:

Fee:

Tuesday 6-7 p.m.

12

$120 ($132 nonresident)

Winter • Spring • 2016

Beginner fencing Progressive fencing Beginner fencing Progressive fencing

a t h on l e t i c s ame FENCING SPRING BREAK CAMP

This one-day camp is designed so that participants understand the fundamentals of fencing after one full day of practice. Successful completion of this class will allow students to join the progressive fencing classes that are offered throughout the year. All necessary fencing equipment will be provided. Please wear comfortable clothes and tennis shoes. Also, bring a snack, lunch and a water bottle. #28005

Tuesday, March 22

Time:

Fee:

9 a.m-4 p.m. $60 ($66 nonresident)

YOUTH INDOOR SOCCER LEAGUES Keep your soccer teams active this winter! Teams participate in a seven-week league.

Register your team at teamsideline.com/castlerock U13/U14 Boys Saturday U13/U14 Girls Saturday U11/U12 Boys Sunday U11/U12 Girls Sunday U9/U10 Boys Sunday U9/U10 Girls Monday and Wednesday

Dates:

Jan. 11-Feb. 28

Fee:

$700 per team

1-9 p.m.

1-9 p.m.

7 a.m.-5 p.m.

7 a.m.-5 p.m.

7 a.m.-5 p.m.

5-7 p.m.

INDOOR GOLF LEAGUE

The outdoor leagues have been moved indoor with our Fore Sight Golf Simulator. Players can play their weekly round of golf on their own time. Great family activity or social gathering for friends!

A four-some can sign up to play their weekly round together, whether they are in the same league or a different league. See adult sports for additional leagues. #28606 #28607 #28608 #28609

Father and child scrambles Mother and child scrambles High School League Junior League

Dates:

Jan. 4-Feb. 29

Fee:

$75 ($85 nonresident)

CRgov.com/MAC

13

get your gam YOUTH ARCHERY ACADEMY

BLASTBALL

This program for 3 and 4 year olds is a fun way for young kids to be introduced to baseball/softball. All players hit, run, throw and field the ball. Must turn 3 years old prior to the start of the program.

Beginner archery – Get introduced to the wonderful sport of target archery. USA Archery certified instructors will teach students using the National Training System (NTS) as they learn to shoot Olympic style recurve bows.

#23152 #23153

3 year olds 4 year olds

#27500 #27501

Dates: Day:

April 14-May 12 Thursday

Fee:

$40 ($50 nonresident)

5:15-6 p.m.

6:15-7 p.m.

STRIDER CLASSES

The simplicity of Strider bikes allows children to concentrate on the fundamental skills of balancing, leaning and steering while propelling the bike in a natural way. Strider bikes provide a safe, smooth and natural transition to a pedal bike. Bikes are provided and helmets are recommended. However, participants riding on the advanced trail rides must have a fitted helmet. Limited availability due to low class ratio. Ages 2-6. #26000 Beginner 9-9:45 a.m. #26001 Advanced 10-11 a.m.

Dates:

March 21-25

Ages: 7-14 7-14

Day: Saturday Saturday

Dates: Jan. 9-30

Fee: $45 ($60 nonresident) Ages: #27504 7-14 #27505 7-14

Day: Saturday Saturday

Dates:

Feb. 20-March 12

Fee:

$45 ($60 nonresident)

Designed for an archer who has already completed the beginner training, this class will take a deeper dive into the National Training System. Archers will improve their arrow groups and have fun as they take their archery skills to the next level.

Ages: #27508 7-14

Dates:

March 28-April 21

Dates:

Jan. 6-27

Fee:

$35 ($50 nonresident)

Fee:

$45 ($60 nonresident)

Winter • Spring • 2016

Time: 1:30-2:30 p.m.

2:45-3:45 p.m.

INTERMEDIATE ARCHERY

#26002 Beginner 9-9:45 a.m. #26003 Advanced 10-11 a.m.

14

Time: 1:30-2:30 p.m.

2:45-3:45 p.m.

Day: Wednesday

Time: 8-9 p.m.

a t h on l e t i c s ame SUPERTOTS SPORTS ACADEMY

SuperTots Sports Academy is a child physical development program that uses a variety of fun games to delight and engage kids in physical and mental learning through various sports. The curriculum is professionally designed to develop motor skills, promote physical fitness, create self-confidence and prepare young children for sports. It stresses a non-competitive environment and promotes fun above all else.

All programs include a size-appropriate shirt and a merit award.

Try us risk free, anytime! Also, new participants are welcome to join anytime for a prorated cost. Please note: prorated costs are calculated by the number of classes left in the session and not by the number of classes a customer can attend.

Visit supertotsports.com/colorado for more information and registration.

SOCCERTOTS

SoccerTots is our flagship program! Playable on almost any surface, these soccer-themed motor skill classes are very easy for youngsters to get into. Younger age groups focus on developing motor skills and self-confidence; older classes focus more on developing core soccer skills and personal focus. Elements of light competition are also introduced for older classes. The Instructor-to-student ratio is kept small to maximize individual development, and above all else we promote fun!

KOALAS (2 TO 3 YEARS) We use a variety of fun games to develop balance, movement, motor and soccer skills, as well as listening to instructions. Very active and fun.

Dates:

Jan. 12-March 1

Day/time: Tuesday, 9-9:45 a.m.

Fee: $96 CUBS (3 TO 4 YEARS) The goal of this class is to develop kicking, running control and dribbling. It also teaches listening and following instructions. The class uses a variety of fun games with lots of physical activity.

Dates:

Jan. 12-March 1

Day/time: Tuesday, 10-10:45 a.m.

Fee: $96

PANDAS (4 TO 5 YEARS) This is the progression class for Cubs. More challenging skills and new concepts are introduced. The emphasis is on individual motor skill development and fitness.

Dates:

Jan. 12-March 1

Day/time: Tuesday, 11-11:45 a.m.

Fee: $96 GRIZZLIES (5+) More challenging skill development games are played as well as some introduction to soccer and team concepts. Small-sided soccer games are played each week for a portion of the class.

Dates:

Jan. 12-March 1

Day/time: Tuesday, noon-12:45 p.m.

Fee: $96

CRgov.com/MAC

15

get your gam BASEBALLTOTS

BaseballTots is a development program for kids ages 3 through 5 years old. The program uses a variety of fun games to engage kids while teaching the sport of baseball and developing fundamental skills. The goal is to build fitness, muscle coordination, baseball fundamentals and create a love of the game.

BUNTERS (2 TO 3 YEARS) This parent participation class uses a variety of props, songs and games to engage kids. Simple hand-eye and movement skills are developed using engaging games with appropriate-sized safe equipment.

Dates:

Jan. 13-March 2

Day/time: Wednesday, 9-9:45 a.m.

Fee: $96 HITTERS (4 TO 5 YEARS) Fun, skill development games are played as well as some introduction to baseball and team concepts. Some small-sided scrimmaging is played.

Dates:

Jan. 13-March 2

Day/time: Wednesday, 11-11:45 a.m.

Fee: $96

BATTERS (3 TO 4 YEARS) We use a variety of fun games to develop balance, movement and baseball skills, as well as listening to instructions. Very active and fun.

Dates:

Jan. 13-March 2

Day/time: Wednesday, 10-10:45 a.m.

Fee: $96 HOMERS (5 AND UP) This class develops hitting, throwing, catching and body control by playing fun skill-building games. Some small-sided scrimmaging is played.

Dates:

Jan. 13-March 2

Day/time: Wednesday, noon-12:45 p.m.

Fee: $96

1STDOWNTOTS

1stDownTots is a development program for kids ages 3 through 5 years old that uses a variety of fun games to engage kids while teaching the sport of football and developing fundamental skills. The goal is to build fitness, muscle coordination, football fundamentals and create a love of the game. We do not do any tackling or blocking at this level.

BILLY GOATS (3 TO 4 YEARS) We use a variety of fun games and props to teach basic football techniques including running control, passing and receiving.

Dates:

Jan. 14-March 3

Day/time: Thursday, 9-9:45 a.m.

Fee: $96 RHINOS (5 YEARS) The Rhino curriculum is designed to expand the skill and knowledge of the 5-year-old football player. We use fun drills and small-sided scrimmages to teach positions and develop skills.

Plays and formations are introduced.

Dates:

Jan. 14-March 3

Day/time: Thursday, 11-11:45 a.m.

Fee: $96

16

Winter • Spring • 2016

RAMS (4 TO 5 YEARS) We use a variety of fun games and props to teach basic football techniques including passing, receiving, agility and defense. Very active and fun.

Dates:

Jan. 14-March 3

Day/time: Thursday, 10-10:45 a.m.

Fee: $96

a t h on l e t i c s ame LAXTOTS

LAXTots is a development program for kids ages 3 through 5 years old that uses a variety of fun games to engage kids while teaching the sport of lacrosse and developing fundamental skills. The goal is to build fitness, hand-eye coordination, lacrosse fundamentals and create a love of the game. Athletes do not check or have contact at this age.

DINGERS (3 TO 4 YEARS) We use a variety of fun games and props to teach basic lacrosse techniques including ball control, passing and shooting.

Dates:

Jan. 15-March 4

Day/time: Friday, 9-9:45 a.m.

Fee: $96

SHOOTERS (4 TO 5 YEARS) We use a variety of fun games and props to teach basic lacrosse techniques including ball control, passing and shooting. Rules, defense and positions are taught.

Some small-sided games are played.

Dates:

Jan. 15-March 4

Day/time: Friday, 10-10:45 a.m.

Fee: $96

ATTACKERS (5+) The Rhino curriculum is designed to expand the skill and knowledge of the 5-year-old lacrosse player. We use fun drills and small-sided scrimmages to teach positions and develop skills. Plays and strategy are introduced.

Dates:

Jan. 15-March 4

Day/time: Friday, 11-11:45 a.m.

Fee: $96

SKYHAWKS SPRING BREAK CAMP

SKYHAWK’S HOME SCHOOL PROGRAM

Dates:

Ages: Day: Time: 5-14 Boys & Girls Thursday

noon-1:30 p.m.

14-18 Boys & Girls Friday 12:30-2 p.m.

Multi-Sport Camp (Flag Football, Soccer, Capture the Flag and Foot Golf). Our multi-sport camp is designed to introduce athletes to a variety of different sports in one setting. For this program we teach all four sports making it one fun-filled week!

Athletes will learn the rules and essential skills of each sport along with vital life lessons such as respect and teamwork.

Includes soccer ball, T-shirt and merit award.

Ages 6-12.

March 21-25

Day/time: 1-4 p.m.

Fee: $139

Skyhawk’s Sports has partnered with Presidential Youth Fitness Program to provide a comprehensive, quality physical education program specifically tailored to homeschoolers. We will work through the essential elements of personal fitness as well as introduce team play with a focus on sportsmanship and teamwork. Classes are held weekly and parents may choose drop-in rates or register for a set number of sessions.

Register at skyhawks.com/colorado.

Fee:

$10 per session

Skyhawks summer camps 2016 registration open now!

CRgov.com/MAC

17

get your gam ADULT SPORTS: 18 AND OLDER Season and division

Dates

Day

Sta

April 5-May 31

Tuesday

6 or

Winter Women’s 4v4 – Open

Jan. 10-March 13

Sunday

3 p.

Winter Men’s – Rec

Jan. 11-March 14

Monday

6 or

Winter Men’s – Comp

Jan. 11-March 14

Monday

6 or

Winter Coed Rec – Division B

Jan. 13-March 16

Wednesday

6 or

Winter Coed Rec – Division C

Jan. 13-March 16

Wednesday

6 or

Winter Coed Rec – Comp

Jan. 15-March 18

Friday

6 or

Spring Men’s – Comp

April 3-June 5

Sunday

4 p.

Spring Men’s – Rec

April 4-June 6

Monday

6 or

Spring Women’s 4v4 – Open

April 5-June 7

Tuesday

6 or

Spring Coed Rec – Division B

April 6-June 8

Wednesday

6 or

Spring Coed Rec – Division C

April 7-June 9

Thursday

6 or

Spring Coed Rec – Comp

April 8-June 10

Friday

6 or

Arena Flag Football – 5v5 (Register at teamsideline.com/castlerock) Spring Men’s – Open

Soccer – 6v6 (Register at teamsideline.com/castlerock)

Drop-in Soccer Coed

Every Tuesday

noo

Simulator Indoor Golf

18

18-Hole Tournament

March

Player’s discretion

Men’s Division

Jan. 4-Feb. 29

Player’s discretion

Men’s Division 65+

Jan. 4-Feb. 29

Player’s discretion

Women’s Division

Jan. 4-Feb. 29

Player’s discretion

Women’s Division 65+

Jan. 4-Feb. 29

Player’s discretion

Father and Child Scrambles

Jan. 4-Feb. 29

Player’s discretion

Mother and Child Scrambles

Jan. 4-Feb. 29

Player’s discretion

Winter • Spring • 2016

a t h on l e t i c s ame Start time

Fee per team

Registration opens

6 or 7 p.m.

$450/$500 nonresident

March 1

3 p.m.

$350/$375 nonresident

Dec. 14

6 or 7 p.m.

$520/$545 nonresident

Dec. 14

6 or 7 p.m.

$520/$545 nonresident

Dec. 14

6 or 7 p.m.

$520/$545 nonresident

Dec. 14

6 or 7 p.m.

$520/$545 nonresident

Dec. 14

6 or 7 p.m.

$520/$545 nonresident

Dec. 14

4 p.m.

$520/$545 nonresident

March 14

6 or 7 p.m.

$520/$545 nonresident

March 14

6 or 7 p.m.

$350/$375 nonresident

March 14

6 or 7 p.m.

$520/$545 nonresident

March 14

6 or 7 p.m.

$520/$545 nonresident

March 14

6 or 7 p.m.

$520/$545 nonresident

March 14

noon-1 p.m.

$6/$7 nonresident

No registration required

$40/$50 nonresident

Aug. 6 Class number: #28601

$75/$85 nonresident

Aug. 6 Class number: #28602

$75/$85 nonresident

Aug. 6 Class number: #28603

$75/$85 nonresident

Aug. 6 Class number: #28604

$75/$85 nonresident

Aug. 6 Class number: #28605

$75/$85 nonresident

Aug. 6 Class number: #28606

$75/$85 nonresident

Aug. 6 Class number: #28607

CRgov.com/MAC

19

get-up-and-g AEROFIT TRAMPOLINE FITNESS

Jump into the latest fitness craze with AeroFit, Castle Rock’s trampoline fitness class! Designed to be a fun way to get fit, participants can expect to burn up to 1,000 calories during each 60-minute total body workout.

Enjoy high-intensity exercises without the stress to the joints; the trampoline absorbs nearly 80 percent of the shock. Work your cardiovascular system while strengthening all the major muscles in your body! #42360 #42361

Jan. 12-Feb. 25 March 15-April 28

Day/time:

Tuesday/Thursday, 10:45-11:45 a.m.

Fee:

$85 ($100 nonresident)

FIT MOMS

This high-energy, seven-week class will get your heart pumping and your waistline shrinking! For both moms and dads, Functional Interval Training is a workout for your entire body. This class will help you lose weight, tone muscles, and boost endurance while using a variety of fitness equipment.

All children are welcome, whether in strollers or playing nearby on the indoor turf. #42363 #42327

Jan. 4-Feb. 17 March 7-April 20

Day/time:

Monday/Wednesday, 9:30-10:30 a.m.

Fee:

$70 ($88 nonresident)

20

Winter • Spring • 2016

-go

f i t n e s s

POWER HOUR BOOT CAMP We don’t call it boot camp for nothing! If you’re looking to burn fat, increase strength and up your endurance, this is the class for you! Pre- and post-assessments will show you how you can change your body in just seven weeks. Get ready to sweat, with cardio, strength, agility and plyo moves designed to burn maximum calories.

#42334 Jan. 6-Feb. 19 #42335 March 2-April 15

Day/time: Wednesday/Friday, 6-7 a.m.

Fee:

$75 ($90 nonresident)

TRX SUSPENSION TRAINING TRX Suspension Training is a type of total-body resistance training that uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. This best-in-class workout system allows the user to perform hundreds of exercises. Simply adjust your body position to add or decrease resistance. Space is very limited, so sign up today! For more information, contact Courtney Glass at cglass@CRgov.com or 303-814-7453. #42362 #42351

Jan. 12-Feb. 18 March 15-April 21

Day/time:

Tuesday/Thursday noon-1 p.m.

Fee:

$75 ($90 nonresident)

CRgov.com/MAC

21

tyke territor GYMSTERS (PARENT PARTICIPATION)

In addition to having fun with structured games, fascinating adventures, and pre-gymnastics, our Gymsters learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Ages 24 months to 3 years.

Dates: #67001 Jan. 5-26 #67002 Feb. 2-23 #67003 March 1-29 (no class March 22) #67004 April 5-26 Day/time:

Tuesday

9-9:45 a.m.

#67090 Jan. 7-28 #67091 Feb. 4-25 #67092 March 3-31 (no class March 24) #67093 April 7-28 Day/time:

Thursday

10-10:45 a.m.

#67005 Jan. 8-29 #67006 Feb. 5-26 #67007 March 4-April 1 (no class March 25) #67008 April 8-29 Day/time:

Friday

Fee:

$55

10-10:45 a.m.

MIGHTY MITES

Strength, flexibility and agility are increased as teachers introduce gymnastic skills. Safe spotting techniques and communication build self-esteem and confidence. Relays, complex games and beginning sports skills lead to increased strength, enhanced motor ability and improved hand-eye coordination. Ages 3-5.

Dates: #67009 #67010 #67011 #67012

Jan. 5-26 Feb. 2-23

March 1-29 (no class March 22)

April 5-26

Day/time:

Tuesday

#67094 #67095 #67096 #67097

Jan. 7-28 Feb. 4-25

March 3-31 (no class March 24)

April 7-28

Day/time:

Thursday

#67013 #67014 #67015 #67016

Jan. 8-29 Feb. 5-26

March 4-April 1 (no class March 25)

April 8-29

Day/time:

Friday

Fee:

$55

22

11-11:45 a.m.

9-9:45 a.m.

9-9:45 a.m.

Winter • Spring • 2016

oryy o u t h WADDLERS (PARENT PARTICIPATION)

Introduces balancing, tumbling, hanging and agility skills, which help children develop a love of physical activity and pride in their achievements. Ages 12-23 months.

Dates:

#67017 Jan. 5-26

#67018 Feb. 2-23 #67019 March 1- 29 (no class March 22)

#67020 April 5-26

Day/time:

Tuesday

#67098 #67099 #67100 #67101

Jan. 7-28 Feb. 4-25

March 3-31 (no class March 24)

April 7-28

Day/time:

Thursday

#67021 #67022 #67023 #67024

Jan. 8-29 Feb. 5-26

March 4-April 1 (no class March 25) April 8-29

Day/time:

Friday

Fee:

$55

10-10:45 a.m.

11-11:45 a.m.

11-11:45 a.m.

CRgov.com/MAC

23

exciting play BIRTHDAY PARTIES AT THE MAC

Leave the party details to us! All parties include table cloths, balloons, drinks, plates, forks, napkins, cups, etc. and 90-minute room rental for 10 kids ($5 for each extra individual). Hostess will set up and clean up the room. All parties are held during operation hours of the MAC. Private parties available after hours for an additional fee. Cake available for an additional fee. Full payment is required at time of booking.

Please contact Marcy Jones at 720-733-2233 or mjones@CRgov.com to book your party today! CRgov.com/MACparties

LEISURE POOL WITH CHILDREN’S CLIMBING STRUCTURE PARTY

This party package includes unlimited swimming in our leisure pool and children’s climbing structure before and after 1.5 hours in the party room. Ages 7 and under require adult (18+) in the pool with them.

Fee: $139*

TRAMPOLINE PARTY

This party package includes unlimited jumping fun on 3,000 square feet of trampoline area and use of party room for 90 minutes. Ages 4-7 require an adult on trampoline at all times. Ages 8+ can jump alone. Under age 4 not allowed on trampoline. Please note, the trampoline is open to the public during the party.

Fee: $159* (party package for ages 8+)

$199 (party package for ages 4-7—10 kids/5 adults)

TRAMPOLINE AND LEISURE POOL WITH CHILDREN’S CLIMBING STRUCTURE PARTY

This party package includes unlimited jumping fun on 3,000 square feet of trampoline area and unlimited use of leisure pool and children’s climbing structure before and after 90 minutes in the party room. Ages 4-7 require an adult on trampoline at all times. Ages 8+ can jump alone. Under age 4 not allowed on trampoline. Ages 7 and under require and adult (18+) in the pool with them. Please note, the trampoline is open to the public during the party.

Fee:

$199 (party package for ages 8+) $249 (party package for ages 4-7—10 kids/5 adults)

JUMPING CASTLE PARTY

This party package includes one hour of jumping castle fun, followed by 1.5 hours in the party room.

Fee: $159 Fee: $199 with play structure and leisure pool *Add leisure pool to your themed party for up to 10 kids – $40 *Add trampoline to your themed party for up to 10 kids – $60

24

Winter • Spring • 2016

ay

p a r t i e s

INDIVIDUAL SPORTS/TURF PARTY

This party package includes one hour on the turf field with the sport of your choice (soccer, flag football, football or dodgeball) before or after 1.5 hours in the party room. Attendant to run party is an extra $50 for the hour on the field.

Fee: $159*/$50 for attendant to run party on the field

STRIKE ZONE BATTING CAGE PARTY

This party package includes one hour in the batting cage before or after 1.5 hours in the party room.

Fee: $135* (one batting cage) $170* (two batting cages)

BUMP SOCCER

This party package includes a one-hour Bump Soccer game on the turf field, before or after 1.5 hours in the party room. Ages 10 and up.

Fee:

1-10 people $249

11-20 people $299

21-30 people $349

TEEN FITNESS PARTY

This party package includes one hour personalized fitness class (trampoline or TRX) with a certified fitness instructor, followed by 1.5 hours in the party room.

Fee: $199 *Add leisure pool to your themed party for up to 10 kids – $40 *Add trampoline to your themed party for up to 10 kids – $60

CRgov.com/MAC

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