Summer 2024 CRAZE Recreation Guide - Edmonds Parks, Recreation & Human Services

CRAZE

Recreation Program Guide

Summer 2024

Frances Anderson Center

700 Main Street, Edmonds, WA 98020

425-771-0230

edmondsparks@edmondswa.gov

EdmondsWA.gov/ParksandRec

HoursofOperation

FrancesAndersonCenter:

Monday-Friday8:30am-8:30pm Saturday9am-2pm

EdmondsWaterfrontCenter: Monday-Thursday4:00-10:00pm

Registration Opens March 4 at 9am

FacilityClosures

Monday,May27

Wednesday,June19

Thursday,July4

Recreation Program Locations

Registration & Refund Info.....pg.4

Newsletter Sign Up Link.....pg.5

Teach with Parks and Rec.....pg.6

Movies in the Park.....pg.7

Rental Facilities.....pg.8

Youth Programs.....pg.9

Youth Day Camps.....pg.10-18

Gymnastics Camps.....pg.19

Youth Athletics & Wellness.....pg.19-22

Health and Fitness Expo.....pg.23

Puget Sound Bird Fest.....pg.24

Adult Athletics.....pg.25-27

Martial Arts.....pg.28

Adult Fitness & Wellness.....pg.29-36

Adult Enrichment.....pg.37-41

Discovery Programs.....pg.41

Online Programming.....pg.42

Yost Pool.....pg.43

Sno-King Youth Club.....pg.44

to

HowtoRegister

Signupforclassesbeforetheystart tosaveyourspot!

Allnewcustomerswillneedto createanaccount.

Clickheretocreateanaccount. Foraccountassistance, call425-771-0230.

ResidentRates Edmondsresidentsreceivea discountonprogramsoffered. Thepriceslistedoneachclasswill havearesidentand non-residentrate.

Residentratewillbelistedfirstfor eachclass.

Refunds-NEWasofMarch4,2024

Norefundswithin21daysofaprogramstartdate*. Fullrefundsmaybeissueduponrequest21daysormorepriortothe startoftheprogram.

A10%processingfee(minimum$10)willbedeductedfromrefund amount.

FullrefundswillbeissuedforclassescancelledbytheEdmondsParks, RecreationandHumanServicesDepartment. Inmostcases,therewillbeanattempttoscheduleamakeupclass. Ifamakeupcannotbescheduled,oraparticipantisunableto attendtherescheduledclass,apro-ratedrefundforthemissed sessionwillbeissued.

*Ifcancellingwithin21daysoftheprogramdate,participantmaysubmita hardshiprequesttobeevaluatedbytheDepartmentDirector.Hardship requestswillbeconsideredonacasebycasebasis.Clickheretoaccessthe hardshipform.

Youth Programs Adventures in Art

Adventures in Drawing – Ages 6-12

Landscapes, animals, people - this drawing-based art education program uses a simple drawing method and weekly format where students produce original works of art using artist quality mediums. Students will learn to think creatively, expand their drawing skills, and become more confident in self-expression, all while having fun in a non-competitive environment of encouragement and artistic inspiration. New drawing projects each session. Location: FAC Rm. 206. Instructor: Jessica Carlson $6 supply fee to be paid to the instructor on the first day of class.

12974 T 5/7-6/4 5:30-7:00pm $85/$97

12975 W 5/8-6/5 5:30-7:00pm $85/$97

Jamtown® Junior Music – Ages 1-5

Ready to ignite your toddler's musical spirit (& yours too?) Dive into the rhythm-packed joy of our weekly music and movement class! Delight in original tunes and playful twists on folk classics. Jamtown John leads the band with ukulele & shares Jamtown® fair trade handmade instruments and props. Bond with your little one and th group as you engage in interactive instrument play and joyful song! Caregiver participation is expected – you are still the ‘teacher’ in th age group. Location: FAC Rm. 206 Instructor: John Hayden, JamtownLive.com

12976 T 5/7-5/28 10-10:45am $80/$92 12977 T 6/4 & 6/25 10-10:45am $40/$46

Developing Engineers by Snapology – Ages 8-12

Is your student inquisitive, a problem-solver, a big-thinker, a tinkerer, a puzzler, a builder, or a budding engineer? If so, they’re the perfect fit for Snapology’s Developing Engineers: Mechanical Masterminds program! This program gives your student the tools they need to understand mechanical movement through the foundations of simple machines, physics, and engineering design. They will see moving parts up-close as they follow instructions to build various machines, then use the models to develop new design ideas, test out physics concepts, and even play games with their partners and classmates. Whether they are the creative-constructive type or prefer the inquisitive-deconstructive way of learning, this program is sure to spark their interests! Location: FAC Rm. 114

12980 S 5/4-5/25 10am-12pm $180/$207

Youth Day Camps

Adventures in Art Camps

Prehistoric Adventures Art Camp – Ages 7-11

Travel back millions of years in time and explore the prehistoric world of the dinosaurs! We’ll visit the amazing creatures that lived in the ancient seas of the Cambrian era, and work our way up to the Jurassic - when giants ruled the earth! Drawing and craft projects will chronicle our journey and bring our prehistoric friends to life! Please bring a healthy snack and drink to enjoy on your adventure!

Location: FAC Rm. 206. Instructor: Jessica Carlson Supply Fee $10 due to instructor.

12981 M-Th 7/15-7/18 11am-3pm $192/$220

Adventures in Anime Art Camp – Ages 7-11

Discover the fun and imaginative world of Japanese Animation! We'll explore a wide variety of Kawaii and Chibi Anime characters - boys, girls, animals, Pokemon, and even food! You'll create your characters and stories using specific guidelines, techniques, artist quality mediums, and most importantly, your imagination! Please bring a healthy snack to keep your Anime energy charged up. Location: FAC Rm. 206. Instructor: Jessica Carlson. Supply Fee $10 due to instructor.

12982 M-Th 8/12-8/15 11am-3pm $192/$220

ArtWise Northwest Art Camps

Fantasy and Mythical Creatures – Ages 6-13

This extraordinary camp will delight those who wish to explore the mythical creatures of legends, and folklore. Fairies, cyclops, genies-in-lamps, dragons, mermaids and more! Artists will be enchanted with techniques in art mediums such as oil/chalk pastels, various paints, and mixed media. Join us to create two Art projects each day and spend the afternoons creating a sculpture out of clay and armatures of your favorite magical creature. The camp ends with a Friday Art Show so family and friends can see all that the artists have learned throughout the week. Join us for a fantastical week of creative fun! Supplies and camp T-shirt are included in tuition. Location: FAC Rm. 114

12983 M-F 7/8-7/12 9:30am-4pm $500/$575

Amazing Animals – Ages 6-13

Do you love Animals? Come explore the amazing “WORLD of ANIMALS” This day camp will dive into animal habitats and excite your young artist to return the next day. We will be doing two Art projects each day and spend the afternoon sculpting an animal mask with paper mache and paper clay. The camp ends with a Friday Art Show so family and friends can see all that they have learned throughout the week. This summer camp will allow students to explore various techniques using paint, clay, pastels, mixed media, and new drawing skills. We hope you can join us for a week of creative exploration of a theme we all love...ANIMALS! Supplies and camp T-shirt are included in tuition. Location: FAC Rm. 114

12984 M-F 7/15-7/19 9:30am-4pm $500/$575

Youth Day Camps

ArtWise Northwest Art Camps, cont.

Puppet Theater – Ages 6-13

Join us for Puppet Theater! Artists will each make a puppet out of paper mache, paper clay, and fabric. Artists will spend their days working with various materials and learning new techniques to complete several works of art along with their puppets After a week of camp, kids will perform a "PNW folklorethemed" Puppet Show on Friday afternoon for friends and family. Artwise is teaming up with Jamtown, a local Fair Trade company that imports rhythm instruments, and hosts community drum circles, and classes. Jamtown John will work with the students to create the sounds and rhythms to accompany our Puppet Show. We hope you can join the fun! Supplies and camp T-shirt are included in tuition.

Location: FAC Rm. 114

12985 M-F 7/22-7/26 9:30am-4pm $525/$603

Challenge Island©

PetsPaloozaCamp™-Ages7-12

WagonovertothemostPAWSOMEcampintown!YouandyourSTEAM Teamwillengineeraworldcreatedjustforpets:FromPetsPaloozaHotel DaytoHavingaBallDaytoGiveaDogaBoneDaytoSaltySeaDogDaytoa veryspecialRescuePetsDay.You’llevengettoadoptadorablepretendpets ofyourownandcreatehabitatstomatchtheirneedsandpersonalities!This STEAMtasticcampgetstwopawsupandisamustforeverypet-lovingkid!

Location:FACRm.123

12986 M-F 7/22-7/26 9am-12pm $300/$345

12990 M-F 8/19-8/23 9am-12pm $300/$345

STEAMTanksEntrepreneurCamp™-Ages7-12

CallingallinnovativeandinventivekidstoanadventureinSTEAMandentrepreneurship!Youandyour STEAMTeamwilldesign,createandopennewbusinesseseveryday:FromPIZZApreneurDay SWEETreprenurDaytoSLIMEtrepreneurDaytoPETrepreneurDaytoHAUNTrepreneurDay.Canyou convincetheislandsharksthatyourSTEAMTeam’sbusinessbelongsinthenewChallengeIslandMall? Don’tmissoutonthis-one-ofakindentrepreneurialexperience!Location:FACRm.123

12987 M-F 7/29-8/2 9am-12pm $300/$345

12991 M-F 8/26-8/30 9am-12pm $300/$345

Slimetopia3™-Ages7-12

InthisbestsellingSlimetopiasequel,theworldisbeingtakenoverbyslime!YouandacrewofSTEAM TeammateswilloozewithexcitementasyoudesignyourownSlimelinerJetandflytoadifferentslimey continenteveryday.You'llmixupanamazingarrayofinternationally-inspiredslimesfromItalianPizza SlimetoGhanaChocolateSlimetoPacificRingofFireSlimetoaworldofotherslimesinbetween.This squishy,squashy,sensationalslimeadventureissuretosetoutinaflash,sobookyourSlimetopiaAirlines tickettoday!Location:FACRm.123

12988 M-F 8/5-8/9 9am-12pm $300/$345

Youth Day Camps

Challenge Island©, cont.

IslandDollCamp™-Ages7-12

Rollerbladeondowntothedreamiest,STEAMiestcampintown YouandaSTEAMTeamoffriendswill helpdesignanddeckoutourIslandDollLandcompletewithcoolconvertibles,pinkwaterslidesand seriouslystylin’IslandDollSTEAMhouses!You’llbringDowntowntolifewithyourowndoll-inspired businesses,spendadayinthesunattheIslandDollBeachandBoardwalk,campoutunderthestarsin yourownIslandDollTreehouse,andtaketoslopesatIslandDollSkiResort.Bringaneyefordesign,a tasteforadventure,andyourfavorite11.5-inchfashionablefriendtothisblockbusterChallengeIsland camp!Location:FACRm.123

12989 M-F 8/12-8/16 9am-12pm $300/$345

GreenStage

PeeWeeShakespeareans–Ages5-8–Ages5-8

GreenStage,aShakespeare-in-the-parkcompany,exposesstudentstoShakespeareusingcreative dramatics,storytelling,andart.Studentscreatetheirown10-minuteversionofaplaylooselybasedon oneofShakespeare’sstories,usingafewofhisphrases,andsomeofhischaracters,tobeperformed FridayatNoon.Location:FACAmphitheater

12992 M-F 7/8-7/12 9am-12pm $155/$178

StageCombat&ShakespeareBasics–Ages11-17

GreenStageisaShakespeare-in-the-parkcompany.Allweekwewillconcentrateonlearningbasiccombat movesandhowtotellastoryinafewscenesofShakespeare’splays(dependingonhowmany participants) Aone-hourperformancewillbeheldoutdoorsonFridayat4:30pm Location:FACAmphitheater

12993 M-F 7/8-7/12 12:30-4:30pm $180/$207

TwelfthNight–Ages9-17

GreenStageisaShakespeare-in-the-parkcompany. TwelfthNight,ashortenedone-hourversionofthe playwillberehearsedandperformedoutdoorson Friday.Theplayisaboutashipwreckthatseparates boy/girltwinsinastrangecitywheremistaken identityhasthemfallingintoatangledlovetriangle thatgetsuntangled Wemeetservantsthatentrapa pompousbutler,concoctacowardlyswordfight, andallisfixedbytheend.Aone-houroutdoor performanceFridayat2p.m.Location:FAC Amphitheater

12994 M-F 7/15-7/19 9am-2pm $230/$264

Youth Day Camps

Elevated Adventures Tree Climbing Camps

ElevatedAdventuresCampswilltakeplaceat: 26159DulayRdNEKingston,WA98346

UnlockaworldofgrowthanddiscoveryforyourchildatElevated AdventuresSummerCamps Ourcampsgobeyondtheordinary, fosteringstrength,balance,confidence,andasenseofcommunityin everycamper.

Immerseyourchildinatrulyuniqueconnectionwithnature,where they’llencounterbothphysicalandmentalchallenges,each contributingtotheirpersonaldevelopment Ourcampersnotonly learntotrustintheirownabilitiesbutalsodiscoverthepowerofa calmmindinthefaceofstress.

AtElevatedAdventures,webelieveinelevatingthesenseof adventureandexpandingthelimitsofimagination.Allofthistakes placeinasupportivecommunityofpeers,creatinganenvironment whereyourchildcanthrive,grow,andcreatelastingmemories Enrollyourchildtoday,andletthejourneyofself-discoveryand camaraderiebeginatElevatedAdventuresSummerCamps.

Formoreinformation,pleasevisit: https://elevatedadventures.com/camps/

Ages6-10

13036 M-Th 6/24-6/27 1-4pm $350

13037 M-Th 7/8-7/11 1-4pm $350

13039 M-Th 7/29-8/1 1-4pm $350

13040 M-Th 8/5-8/8 1-4pm $350

Ages11-17

13038 M-Th 7/15-7/18 1-4pm $300

13041 M-Th 8/12-8/15 1-4pm $300

Activitiesinclude:

TreeClimbing

Slacklining

ObstacleCourses Games

Campswillfocusonteaching: Safety

ClimbingTechnique

Slacklining&BalanceTechnique Strength

Endurance

Perseverance

Mindfulness

Youth Day Camps

IncrediFlix Movie Making Camps

$35productionfeeforhalfdaycamps,$70forfullday campsisincludedinthepricingforeachcamp.Flix emailedwithinamonthaftercampends.

SpecialEffectsMovieFlix-Ages7-13

Explosions,tornados,meteors!Inthesehighintensitylive actionmoviesthespecialeffectswillblowyourmind.In groups,you’llgettodirect,act,andevenchoosespecial effectstoincorporateintoyourmovies Makeamovie thatwillsurpriseallyourfriendsandfamily!

Location:EWCGameRoom

12995 M-F 7/15-7/19 9am-12pm $359/$407

MinecraftvsRobloxFlix-Ages7-13

MakeaMinecraftMOVIE,aRobloxMOVIE,ormakeamashupMOVIE!Workingroupstocreateastopmotionmoviefullofgamesorchallengesforyourcharactertoovercome.Studentswillcreatetheirsets outofconstructionpaper,maketheirMinecraftblocks,film,addsomecooleffects,anddovoice-overs!

Location:EWCGameRoom

12996 M-F 7/15-7/19 1-4pm $359/$407

SpecialEffectsMovieFlix&MinecraftvsRobloxFlix-FullDay-Ages7-13

Joinusforthefulldaycomboforadiscountplusfreelunchsupervision!Pleaseseebothhalfday descriptions Bringsnacks,lunchanddrink Location:EWCGameRoom

12997 M-F 7/15-7/19 9am-4pm $684/$776

LiveActionMovieFlix-Ages7-13

Discoveryourfilmmakingtalents!Youdon’thavetobeanactortotakepart,aswe'llguideyouthrough theHollywoodprocesstocreate,direct,film,act,andmore.Youwon'tjustmakeanincrediblemovie, you'llhavetheskillstomakeyourownmovieswithfriends.Location:FACRm.114

12998 M-F 8/5-8/9 9am-12pm $359/$407

LegoFlix -Ages7-13

BringLegoworldstolife!WeprovideLegos.Youprovideyourimagination.Workingroupstocreatea LegosetwithLegocharactersforastop-motionmovieyou'llstoryboard,shoot,andaddvoice-overtoo.

Location:FACRm.114

12999 M-F 8/5-8/9 1-4pm $359/$407

LiveActionMovieFlix&LegoFlix-FullDay-Ages7-13

Joinusforthefulldaycomboforadiscountplusfreelunchsupervision!Pleaseseebothhalfday descriptions.Bringsnacks,lunchanddrink.Location:FACRm.114

13000 M-F 8/5-8/9 9am-4pm $684/$776

Youth Day Camps

Play-Well TEKnologies

Mine, Craft, Build: Adventure Game with LEGO® Materials – Ages 5-7

Bring Minecraft to life using LEGO® bricks! Resourcefulness, creativity, and cooperation come together in this unique building adventure game; roll the dice to mine for resources, and use these resources to build special items to help in our adventures! Build a Zoo, create a Medieval Castle, and design a Tree House Village! This experience is an original game designed by Play-Well instructors inspired by the popular game, Minecraft. Students will have a blast, even without any prior experience with Minecraft or the LEGO® building system. Location: FAC Rm. 206

13001 M-F 7/8-7/12 9am-12pm $250/$287

Mine,Craft,Build:SurvivalGamewithLEGO®Materials–Ages7-12

BringMinecrafttolifeusingLEGO®bricks!Resourcefulness,creativity,andcooperationcometogetherin thisuniquebuildingadventuregame;rollthedicetomineforresources,crafttools,andwatchoutfor Creepers!ThisultimateLEGO®MinecraftexperienceisanoriginalgamedesignedbyPlay-Well instructors,usinggameplayelementsandcharactersinspiredbythepopularMinecraftvideogame. Studentswillhaveablast,evenwithoutanypriorexperiencewithMinecraftorLEGO®materials.

Location:FACRm.206

13002 M-F 7/8-7/12 1-4pm $250/$287

AdventuresinSTEMwithLEGO®Materials–Ages5-8

LetyourimaginationrunwildwithtensofthousandsofLEGO®parts!Buildengineer-designedprojects andusespecialpiecestocreateyourownuniquedesigns!Projectsarerotatedseasonallytoensurethat bothnewandreturningstudentscanexploretheendlesscreativepossibilitiesoftheLEGO®building system.Location:FACRm.206

13003 M-F 7/22-7/26 9am-12pm $250/$287

PokémonMasterEngineeringusingLEGO®Materials–Ages7-12

LEGO®Master,Ichooseyou!!IntheracetobecrownedtheUltimatePokémonChampion,weneedyour help!LearntobuildyourfavoritePokémon,levelupbyteachingthemspecialmoves,evolvetheminto morepowerfulversions,andcomefacetofacewiththecurrentchampioninanepicbattleforthetitle LearnfromourPlay-WellPokémonMasterssoyoucanmakeittothetop!Location:FACRm 206

13004 M-F 7/22-7/26 1-4pm $250/$287

Youth Day Camps

Play-Well TEKnologies, cont.

Learn Coding using the LEGO® Spike Prime System – Ages 6-9

Build and program robots in this introductory Robotics class using the LEGO® Spike Prime® system. Learn basic programming skills using a simple and visual block coding system that will allow kids to grasp new and diverse coding challenges. Join us as we build a variety of different robots using motors, sensors and lights that will make for a fun experience that incorporates both building with LEGO® and coding. This is a great way to prepare young Robotics enthusiasts for our more advanced Robotics

programs

Location: FAC Rm 206

13005 M-F 7/29-8/2 9am-12pm $292/$335

ExploreCodingusingtheLEGO®SpikePrimeSystem–Ages7-14

RisetothechallengetobuildandprogramrobotsusingtheLEGO®SpikePrimesystem!Learnabout mechanicalandsoftwaredesign,loops,conditionalstatements,problemsolving,andteamworkskills. Designandconstructyourrobottoavoidobstacles,pickupandcarryobjects,andplaysounds.Projects arestructuredsothatstudentsworkinanopen-ended,investigativeenvironmentwhilehavingfun.

Location:FACRm.206

13006 M-F 7/29-8/2 1-4pm $292/$335

MinecraftEngineeringusingLEGO®Materials–Ages5-8

VentureintotheworldofMinecraftinouruniqueLEGO®experience.Getreadytobuildyourbase,craft yourtools,useyourMinecarttoharvestrawresources,andbattletostoptheEnderDragonfromending theworld.ComeexploretheendlesspossibilitiesofLEGO®withatrainedPlay-Wellinstructor.

Location:FACRm.206

13007 M-F 8/19-8/23 9am-12pm $250/$287

Bash'em Bots using LEGO® Materials –

Ages 7-12

Design your custom LEGO® bot to take on any challenge. Mix and match chassis designs using wheels, treads, or walking legs. Combine these with tools like drills, hammers, and battering rams as you refine your masterpiece by sparring with friends and overcoming obstacles. Apply real-world engineering and physics concepts to help you bash and crash your way to victory!

Location: FAC Rm. 206

13008 M-F 8/19-8/23 1-4pm $250/$287

Youth Day Camps

Inline Skating Summer Camp –

Ages 8-16

Inline skate summer camp is coming to Edmonds! This summer camp will go over basics of skating: how to fall, how to stop, turn, skate backwards, crossovers, pivots, and as we progress to intermediate and advanced levels we will take our skills to the skatepark. We will start our day with stretching and warm ups to get ready for our time on skates. We will be playing fun camp games like tag, etc. Camp will be split by age and skill level All recreational levels of experience are welcome! Quad skates are also welcome!

Location: Civic Park Skatepark. Equipment is available to rent from the instructor.

Supply Fee depending on equipment needs:

·Rental Skates - $35 for the week of camp

·Rental Helmet - $15 for the week of camp

Rental Full Pads (Knee, Elbow, Wrist guards) - $25 for the week of camp

13023 M-F 7/8-7/12 8:30am-12pm $300/$345 13024 M-F 7/15-7/19 8:30am-12pm $300/$345 13025 M-F 7/22-7/26 8:30am-12pm $300/$345

M-F 8/12-8/16 8:30am-12pm $300/$345 13029 M-F 8/19-8/23 8:30am-12pm $300/$345

13030 M-F 8/26-8/30 8:30am-12pm $300/$345

Snapology Camps

ScienceofSuperpowers(STEM)bySnapology–Ages5-11

InSnapology'sScienceofSuperpowersprogram,studentsexploretheworldoftheirfavoritesuperheroes. Studentswilllearnaboutforces,energy,andproblemsolvingastheybuildmodelsinspiredbySuperman, Batman,andalltheirfavoriteheroes.Experimentationandfunarecrucialcomponentsofthis‘super’ educationalprogram!Location:FACRm.123 13031 M-F 7/8-7/12 9am-12pm $325/$373

Youth Day Camps

Snapology Camps, cont.

RoboPets(STEM)bySnapology–Ages3-7

Inthiscourse,yourbuilderwillbegintheirexplorationintotheworldofroboticsbybuildingsimple, animal-inspiredmachinesthatarecontrolledbyicon-basedprogramcodes.Wewillteachyourlittle learnersomefundamentalengineeringandprogrammingconceptsastheybuildgoofyanimalsanddesign perfecthabitatstoprotecttheirnewroboticfriends.Maybeyoucan'thaveanalligatorasapetathome, butyoucandefinitelybuildoneinourclassroomatSnapology!Location:FACRm.208

13032 M-F 7/15-7/19 9am-12pm $310/$356

Amusement Park Engineering with Snapology – Ages 7-14

We bet your child loves going to amusement parks to experience the variety of fast, dropping, and spinning rides, but have they ever thought about the science that goes into building those rides and the people who are responsible for designing them? In Snapology’s Amusement Park Engineering class, students will become engineers of their own amusement park rides and will learn the core physics and engineering concepts used to make a ride thrilling. Location: FAC Rm. 114

13034 W-Th 8/13-8/15 9am-12pm $195/$224

Discovering Dinosaurs (STEM) by Snapology – Ages 3-7

How is a Tyrannosaurs Rex different from a Triceratops? Is it just in their physical characteristics or is it also what they ate and when they lived? In Discovering Dinosaurs, your little paleontologists will explore what dinosaurs ate and when they lived while constructing their very own dinosaur model out of DUPLO blocks. Through stories, building, and games, your little learners will be busy exploring the prehistoric world while gaining critical social and developmental skills without even realizing it!

Location: FAC Rm 206

13033 T-W 8/6-8/7 9am-12pm $125/$143

Gymnastics Camps

CircusArts&ArtisticGymnasticsCamp–Ages6-14

Thiscampwillcombinestunting/partner&groupbalances,exposuretobasicjugglingand circusskills(including:rollingglobe,stilts,lowtightwireandstaticaerialsequipment:trapeze, rope,fabric&lyra/hoop).Beginner-intermediatelevelgymnasticsonapparatussuchas, beam,bars,andvaultwillbeusedaswellastumbling/acrobaticsonfloorexerciseandtumble trak.Allcampswillstartthemorningoffwithacraft.Allrecreationallevelsofexperienceare welcome.June24-27isforages4-6only.

Participantsinthe 9amto2pmcampswillhavethepleasureofexperiencingabeachside lunchononeofthecampsdays,aswellasavisittothesplashpadatCityPark.

12941 M-Th 6/24-6/27 9-11:30:am $165/$190 12909 M-Th 7/8-7/11 9am-2pm $297/$342

12910 M-Th 7/15-7/18 9am-2pm $297/$342

12911 M-Th 7/22-7/25 9am-2pm $297/$342

12912 M-Th 7/29-8/1 9am-2pm $297/$342

12913 M-Th 8/5-8/8 9am-2pm $297/$342

12914 M-Th 8/12-8/15 9am-2pm $297/$342

12915 M-Th 8/19-8/22 9am-2pm $297/$342

12916 M-Th 8/26-8/29 9am-2pm $297/$342

Youth Athletics & Wellness

LittleYogiFitnessOutdoor–

Kids/ParentYoga–Ages3-6+1

Parent/Guardian

Thisoutdoorsessioncombinessunshine,yoga,games,andfriendsfora fun-filledsessionatCityPark.CertifiedKidsYogainstructorJulieNess willleada45minuteclassthatencouragesbodyawareness, mindfulnessgames,partnerposesandfinisheswithayogafitnessflow StayandplayatthewaterfeatureandenjoythePNWsummer.1 parentmustbepresentandencouragedtoparticipatewiththeirchild. Location:CityParkPavilion

12928 M 8/5-8/26 10:30-11:15am $55/$63

Youth Athletics & Wellness

Little Yogi FitnessKid/Parent Yoga – Ages

3-6 + 1 Parent/Guardian

Certified Kids Yoga instructor Julie Ness will lead a 45-minute class that encourages body awareness, mindfulness games, partner poses and finishes with a yoga fitness flow. Bring your mat and energy for a fun class. 1 parent must be present. Location: FAC Rm. 301

12925 Th 5/9-5/30 10:30-11:15am $50/$56

Lil Kids Cardio – Ages 3-5

30 minutes of fitness fun making friends and breaking a sweat! Cardio dance to the latest hits and feel-good feeling fit! Certified Kids Yoga instructor Julie Ness. Location: FAC Rm. 301

12922 T 5/7-5/28 10:30-11am $40/$46

Kids Yoga – Ages 7-11

Focusing on creating a fun fitness space for kids to learn and explore yoga. Using props, themed classes, partner poses, breath work and learning body awareness. Certified Kids Yoga instructor Julie Ness will lead the kids through 45 minutes of fitness fun!

Location: FAC Rm. 301

12923 Th 7/11-7/25 10:30 - 11:15am $50/$55

Outdoor Family Yoga

Kids Yoga @ City Park –

Ages 7-12

This 45 min outdoor session encourages body awareness, teaches breathwork and making friends while enjoying yoga outside in the summer. Bring water, dress accordingly and wear sunblock. Yoga mats are supplied. Certified Kids Yoga instructor Julie Ness. Location: City Park Pavilion

12929 W 8/7-8/28 10:30-11:15am $50/$55

Ages 10-17

A fun fitness space for kids to learn and sweat! Bring a bottle of water, a towel and your music requests! Certified Kids Yoga instructor Julie Ness will guide the kids through fun cardio dancing, stretching, practicing yoga with props and playing games, all while making friends and having fun!

Location: EWC Rm. 1-2

12927 T 6/25-7/30 4-4:45pm $55/$63

A fun physical opportunity for all family members of all ages to connect while practicing yoga together. Breathing techniques, partner poses, and mindfulness activities that unite us as a community and build deeper connections with each other. Location: FAC Plaza Room/Patio. Instructor: Julie Ness

12918 W 5/29 6-6:45pm $40/$46 per family (up to 5 family members)

12917 W 6/26 6-6:45pm $40/$46 per family (up to 5 family members)

12919 W 7/31 6-6:45pm $40/$46 per family (up to 5 family members)

12920 W 8/28 6-6:45pm $40/$46 per family (up to 5 family members)

Youth Athletics & Wellness

Hustle Basketball Summer Camp – Ages 7-12

Join our 5-day Basketball Skills Camp for boys and girls. Each Day will include a ball handling session and campers will be able to compete in games to win prizes Camp includes a T-shirt and Water Bottle

Location: FAC Gymnasium

12815 M-F 7/22-7/26 9am-12pm $250

12816 M-F 8/5-8/9 9am-12pm $250

Kidz Love Soccer

This instructional soccer experience includes age appropriate activities: skill demonstrations, fun games, and instructional scrimmages conducted in a non-competitive, recreational format. Perfect for first time players while being fun and engaging for kids with some experience. Shin guards are required for all classes except Mommy/Daddy & Me.

Classes starting on 6/8 will be held at City Park Classes starting on 7/27 will be held at Civic Park Playfield No Classes August 10. KLS hotline 1-888-372-5803

Mommy/Daddy and Me Soccer – Ages 2-3.5 withAdult

12887 S 6/8-7/6 9-9:30am $103/$118

12892 S 7/27-8/17 9-9:30am $82/$94

Tot-Soccer –Ages3.5-4

12888 S 6/8-7/6 9:35-10:05am $103/$118

12893 S 7/27-8/17 9:35-10:05am $82/$94

Pre-Soccer–Ages4-5

12889 S 6/8-7/6 10:10-10:45am $103/$118

12894 S 7/27-8/17 10:10-10:45am $82/$94

Soccer1:TechniquesandTeamwork–Ages5-6

12890 S 6/8-7/6 10:50-11:35am $103/$118

12895 S 7/27-8/17 10:50-11:35am $82/$94

Soccer2:Skillz&Scrimmages–Ages7-10

12891 S 6/8-7/6 11:40-12:25pm $103/$118

12896 S 7/27-8/17 11:40-12:25pm $82/$94

Youth Athletics & Wellness

Skyhawks

Skyhawksprovidesawidevarietyoffun,safeandpositiveprogramsthatemphasizecritical lessonsinsportsandlife,suchasteamwork,respectandsportsmanship.Ourprogramsare designedtogivechildrenages2upto14apositiveintroductionornextstepintosports whilefosteringalifelongloveforanactive,healthylifestyle.Ourpatientand knowledgeablestaffuseavarietyofskill-buildinggamesandactivitiestogiveeachathlete acompleteunderstandingandoverviewofthesport.

Bringyourbinocularsandgetreadyforaweekendfulloffun!

Exhibits Hall at the Frances Anderson Center, Saturday 10am-3pm

Presentations from local authors, artists, scientists and naturalists

Educational exhibits, optics, and bird themed art for sale

Kids activities: owl pellet dissection, crafts, games and hands-on exploration

Pilchuck Audubon Annual Photo Contest: stop by and vote for your favorites!

Bird Fest Storytime, Saturday 10 – 11am

Don’t miss the special Bird Fest Storytime at the newly remodeled Edmonds Library. Presented by SnoIsle libraries.

Speaker Series in the Plaza Room, all day Saturday

Seattle’s Adaptable Urban Cooper’s Hawks, Ed Deal

The Ecology of Hummingbirds from Ecuador to Washington, Gregory Green

Seabirds in Puget Sound, Puget Sound Bird Observatory/University of Washington

Guided Walks all weekend

Visit local birding hotspots with expert local guides. Southwest County Park, Yost Park, Centennial Trail, Juanita Bay, and the Edmonds Marsh are just a few of our destinations throughout the weekend.

Bird Fest Boat Cruise, Sunday 3-6pm

Puget Sound Express https://www.pugetsoundexpress.com/birdfest/ Native Plant Sale & Wildlife Habitat Native Plant Demonstration Garden Tours, Sunday afternoon

Adult Athletics

Open Gym Drop In at the FAC

Participants must register prior to participating. Pay at the front desk. Hours subject to change. 10.5% sales tax included in fee.

Gym or fitness room drop-in: $5

Gym or fitness room drop-in - Youth under 18 & Senior over 60: $3

Gym or fitness room drop-in 10 punch pass: $45

Gym or fitness room drop-in 10 punch pass - Youth under 18 & Senior over 60: $27

No open gym: 5/27, 6/8-19, 7/4

Basketball - Maximum 15 - Call for schedule

Pickleball - Maximum 20 - M-F - 9:00am-1pm

Volleyball - Maximum 18 - M - 6:30-8:30pm

Outdoor Grass Volleyball League

Matches consist of six games, two hours in length. Limited to 16 teams. Fee includes a 7-week round robin with a season ending playoffs for all teams. Matches will be at City Park June 10 and 17 all other matches will be held at Frances Anderson Center Field. Space is limited. Call 425-771-0230.

12870 M 6/10-8/19 6:30-8:30pm $160/team

Beginner Pickleball Instruction

Learn the basics; rules, strokes, positioning, and strategy of pickleball. Have fun playing and learning with people who are beginners like you! No experience or equipment required. The first hour is instructional, the second hour for optional practice. Instruction provided by an ACE certified personal trainer.

Location: FAC Gymnasium Instructor: Rick Buyce

12848 Th 5/16-5/30 1-3pm $30/$35 12849 Th 8/1-8/29 1-3pm $50/$58

Adult Athletics

PickleballClinics–Ages14+

Pickleballisthefastest-growingsportinthecountry. Why?Becauseit’seasy-to-learn,greatexercise,easyon thejoints,andincrediblyfun.Thesportissometimes describedas"ping-pongonsteroids."Inthebeginner’s clinic,you’lllearnthebasicstogetstartedplayingthe game (Paddles/ballsprovided)Inthe advanced/beginner'ssession,you’llgaininsightsasto strategy,shotselection,andhowtoavoidthemost commonmistakesmadebymanyplayers.Instructor: RogerBelAir.Location:FACGymnasium

Beginners

12897 W 5/22 5:15-6:45pm $45 12898 F 5/24 2-3:30pm $45

Th 7/18 2-3:30pm $45

F 7/26 5:15-6:45pm $45

AdvancedBeginners

12899 W 6/19 5:15-6:45pm $45

12900 Th 6/20 2-3:30pm $45

12903 W 8/7 5:15-6:45pm $45

12904 F 8/9 2-3:30pm $45

Pickleball Leagues

Matches start at 6:15pm on Tuesdays. 6 matches followed by a single elimination tournament for the top 4 teams. No matches June 11. Location: FAC Gymnasium

Doubles - Tuesday

Adult Athletics

SoftballLeagues

RegisterforAdultMen’s,Women’s,andCoedLeagues.Wewillhavesomemodifiedrulesto complywithsocialdistancing.Multipledivisionswillbeavailableforeachleague.Signupforthe nightofweekyouwanttoplay(pendingavailability)Tuesday-Friday.The$750leaguefeeincludes 10games(5doubleheaders)withthetop4teamsineachdivisionqualifyingforasingle eliminationplayoff.USSSAteamaffiliationfeeincluded.GamesofficiatedbyUSSSAandplayedat MeadowdalePlayfieldsweekdaysstartingat6:10pm.NoGamesMay24andJuly4th

Registrationbeginsforreturningteams5/21/24andnewteamregistrationstarts5/28/24.

Martial Arts

Kendo – Ages 8 through Adult

Youth/adult classes combined

Build physical and mental strength learning Japanese samurai sword handling. Kendo is great way to learn selfdiscipline for kids, and good stress relief for adults. Beginners need to purchase a bamboo sword at the first class for $40, payable to the instructor. Continuing level includes full contact wearing armor. Youth and adult classes are combined. The Edmonds Kendo Class is a member of the Pacific Northwest Kendo Federation/All United States Kendo Federation. Visit https://www.washingtonkendo.org/ for more details. Location: FAC Gymnasium Instructor: Naoaki Tanamura

Beginner

12876 Th 5/9 – 8/29 5:30-6:45pm $126/$145

Advanced

12875 Th 5/9-8/29 7-8:30pm $126/$145

Beginner

12877 S 5/11-8/31 12-1:30pm $126/$145

Continuing

12878 S 5/11-8/31 1:30-3:30pm $126/$145

Self-defense and physical fitness for the whole family. Open to continuing students. Family discount rates available. Uniform details at class. No Class 5/27, 6/19.

Instructor: Kevin Lemm. Location: FAC Gymnasium

Adult Fitness & Wellness

All-Levels Barre

All-Levels Barre combines ballet, pilates, yoga, and barre techniques to provide a multifaceted, full body workout. This class focuses on strengthening and lengthening muscles as well as balance and coordination through lowimpact high energy movements while moving to upbeat music. The exercises are performed both on the mat and at the barre and some small props may be used. No prior experience is required as modifications as well as progressions are provided throughout the class. Location: EWC Rm. 1-2

Optional: Bring a set of 2-lb weights, loop band and mat. Instructor: Kylee Kitchens, a former soloist ballet dancer with the Pacific Northwest Ballet 12829 Th 5/9-6/13 6:30-7:30pm $90/$104 12830 Th 6/20-7/25 6:30-7:30pm $75/$86 12831 Th 8/1-8/29 6:30-7:30pm $75/$86

Baby & Me Yoga

60 min class designed to rebuild and restore stre emotional, and physical bond between the pare weeks to crawling. Connect with others who are No Class 5/27. Location: FAC Rm. 301

12971 M 5/6-6/3 10:30-11:30am $80/$ 12972 M 7/8-7/29 10:30-11:30am $80/ 12973 T 8/6-8/27 10:30-11:30am $80/

Circuit Training

Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs With machines. Location: FAC Fitness Rm. No class 7/4. Instructor: Rick Buyce

12844 W 5/15-6/5 9:30-10:30am $40/$48 12845 W 7/10-8/28 9:30-10:30am $70/$84

Adult Fitness & Wellness

Feel Better in your Body with Somatic Movement Therapy - Ages 14+

Join local LMT Taylor Azar as she artfully blends simple yet impactful principles from martial arts, dance, yoga, self-massage, energetic protection, somatic movement, breathwork, and techniques designed to regulate your nervous system - into a fun coaching class that will leave you feeling like new! Expect to learn a dynamic, thoughtfully curated self-care functional movement and mobility routine, partnered with stretching and self-massage for your aches and pains. Class is appropriate for ages 14 + and all abilities.

Location: EWC Rm. 4. Instructor: Taylor Azar

12955 W 5/8-5/29 5:30-6:30pm $60/$72 12956 W 6/5-6/19 5:30-6:30pm $45/$52

12957 W 7/17-7/31 5:30-6:30pm $45/$52

12958 W 8/14-8/28 5:30-6:30pm $45/$52

FeldenkraisMethod®–AwarenessThrough Movement®

TheFeldenkraisMethod®providesanexperientialfoundationfordiscoveringthatmovementdoneinan enjoyableeasywayis,infact,whatweneedtolearn,change,andexpandourabilitiesmosteffectively. Allages,levelsofexperienceandabilitiesarewelcome.Attendingsingleclassesispossiblebyprior arrangementwiththeinstructor.NoClass6/19.Location:T@EWCRm 3 W@FAC208 Instructor: LauraMcMurray

12879 T 5/7-5/28 7-8pm $76/$87 12880 T 6/4-6/25 7-8pm $76/$87

12881 T 7/2-7/30 7-8pm $97/$112 12882 T 8/6-8/27 7-8pm $76/$87

W 5/1-5/29 11am-12pm $97/$112

W 6/5-6/26 11am-12pm $57/$66 12885 W 7/3-7/31 11am-12pm $97/$112 12886 W 8/7-8/28 11am-12pm $76/$87

Gentle Iyengar Yoga

Don't confuse "gentle" with "slow"! This class is alignment based with regular work on poses that promote and increase balance, strength, flexibility, and mindfulness. Students are able to use props as needed to work at their own comfort level while still challenging themselves in a variety of poses, from standing to seated to supine. Appropriate for students with limitations but no serious injuries please. Supplies are provided but feel free to bring a mat, 2 blankets, 1-2 blocks and yoga belt.

Location: FAC Rm. 114

Instructor: Angela Moore

12841 T 5/7-6/4 12:30-1:30pm $75/$86 12842 T 7/2-8/6 12:30-1:30pm $90/$104

Adult Fitness & Wellness

Hatha Yoga

Relaxing music, gentle flowing movements, and the encouragement to go at your own pace make Kerry's classes not only great for building strength and flexibility but excellent for quieting and calming the mind.

Location: EWC Rm. 1&2

Instructor: Kerry Brockmann

12821 T 5/7-6/4 6:30-7:45pm $75/$86

12822 T 6/11-7/9 6:30-7:45pm $75/$86

12823 T 7/16-8/6 6:30-7:45pm $60/$69

Intro to the Fitness Room

Learn the basics of fitness room use, including machines, free-weights, and body weight exercises. Participants will gain ability to design their own exercise program tailored to individual fitness needs and goals. Instruction provided by an ACE certified personal trainer.

Location: FAC Fitness Rm.

Instructor: Rick Buyce

12850 W 6/5 7:05-8pm $5/$6

12851 W 7/10 7:05-8pm $5/$6

12852 W 8/7 7:05-8pm $5/$6

Iyengar Yoga –

Beginning & Continuing Students

A class for beginning and intermediate students of Iyengar Yoga. Iyengar yoga uses precise alignment, attention to detail and breath awareness while making yoga postures accessible for everyone through the usage of props (blocks, straps, blankets ) We will build a strong foundation in the basics of each pose so we can progress with stability to more complex poses. To join this class, it is helpful to have some prior yoga experience. Contact instructor if you have questions regarding suitability. Bring your own yoga matt and 2-3 yoga blankets/beach towels. No class 7/5. Location: FAC Rm. 114

Instructor: Kristina Bavik, CIYT

12837 F 5/10-5/31 9:30-11am $60/$69 12838 F 6/21-8/16 9:30-11am $120/$138

Iyengar Yoga –

Continuing Students

A class for continuing students of Iyengar Yoga. Iyengar yoga uses precise alignment, attention to detail and breath awareness while making yoga accessible for everyone through the usage of props (blocks, straps, blankets.) We will build a strong foundation in the basics of each pose so we can progress with stability to more complex poses Contact instructor if you have questions regarding suitability Bring your own yoga matt and 2-3 yoga blankets/beach towels. Location: FAC Rm. 114

Instructor: Kristina Bavik, CIYT

12839 W 5/8 – 6/5 6-7:30pm $75/$86

12840 W 6/26-8/14 6-7:30pm $120/$138

Adult Fitness & Wellness

Jazzercise – Dance Fitness (All Levels)

Jazzercise is the original dance party workout! Each 55-minute sweat session blends dance cardio and strength training to sculpt and tone your muscles and deliver an undeniable mood boost via our full-body workouts. Suitable for all ages and all fitness levels. We demonstrate both high- and low-impact options, and dance experience is not required. Ongoing schedule, check link for dates and promotions. More Info: www. Jazzercise.com or call 206-225-6665. Instructor: Amy Williams-Derry, Certified Jazzercise Instructor Locations: Monday, Wednesday and Thursday EWC Rm 1&2, Saturday at the Frances Anderson Center

To Register Visit: http://Bit.ly/EdmondsJazzercise

M 4:15-5:15pm

W 4:15-5:15pm

Th 5:15-6:15pm

S 9:15-10:15am

Pricing:

Monthly Unlimited $85 (recurring payment)

10-Class Pass $189

5-Class Pass $109

Drop-In, Single Class $25

Mama Barre

Bring your baby or little one with you and enjoy this modified barre/mat class! Moms of all fitness levels are welcome as the focus is to move through the exercises with a strong emphasis on form and alignment. The class will include basic barre exercises and pre/postnatal safe core strengthening, all while your little one is right there with you. This class was created with the intention to help build a community for mamas to come together, move their bodies, and make new friendships! Please bring a yoga mat and a set of light weights 1-3 lbs. No class 6/7, 6/14. Location: FAC 114. Instructor: Kylee Kitchens

12832 F 5/10-5/31 9:30-10:15am $60/$69

12833 F 6/21-7/26 9:30-10:15am $90/$104

12834 F 8/2-8/30 9:30-10:15am $75/$86

Adult Fitness & Wellness

Minimalist Wellness

Jumpstart your wellness journey with this twice a week course based on the Scandinavian “Lagom” principle - all you really need. We will establish a fitness routine with minimum time requirement. We will start by learning what science says a healthy body weight really is, and how to reach it simply and naturally Optional nutrition and weight loss guidance is provided throughout the course We build strength, flexibility, and cardio with simple bodyweight exercises. For improved balance, coordination, and mindfulness, we will use our growing strength and flexibility to explore the function of the Warrior series of yoga poses through martial arts techniques. No prior martial art or yoga experience necessary.

Location: FAC Rm. 208. Instructor: Claes Bavik

12835 M&W 5/6-6/5 6-7pm $90/$104

Minimalist Wellness -

Comprehensive

Jumpstart your wellness journey with this twice a week course based on the Scandinavian “Lagom” principle - all you really need. We will establish a fitness routine with minimum time requirement. We will start by learning what science says a healthy body weight really is, and how to reach it simply and naturally. We build strength, flexibility and cardio with simple bodyweight exercises In this comprehensive course we will use our growing strength and flexibility to explore the function of both fundamental and more challenging yoga poses through martial arts techniques, for improved balance, coordination, and mindfulness We will incorporate Zen meditation into our routine for deepened mindfulness, and HIIT & LIIT workouts for when time is short. No prior martial art or yoga experience necessary. $25 supply fee to the instructor. Location: FAC Rm. 208.

Instructor: Claes Bavik

12836 M&W 6/24-8/14 6-7pm 160/$184

One-on-One Personal Training

Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice. Price is per one hour session. Two or more sessions pre-paid package cost *$45/55 per hour session Location: FAC Fitness Rm

Instructor: Rick Buyce

Adult Fitness & Wellness

Prenatal - Postnatal Yoga

60 minute Prenatal-Postnatal yoga builds strength, resilience, and body awareness that will support a woman's body during pregnancy, birth, and postpartum. Each class offers active yoga postures, focused breathwork, and promotes relaxation to leave you feeling strong, balanced, and rejuvenated. Crystal Bowl sound healing in every class and mats provided. No Class 5/27 Location: EWC Rm. 4. Instructor: Julie Ness

12921 M 5/6-6/3 6-7pm $90/$103.50

12942 M 7/8-7/29 6-7pm $90/$103.50

12943 M 8/5-8/26 6-7pm $90/$103.50

Qigong

The gentle, rhythmic movement of qigong reduces stress, builds stamina, increases vitality and enhances the immune system. This ancient Chinese health care system integrates physical postures, breathing techniques and focused intention. Session is review of Qigong of the Great White Crane. No new students. No class 6/14 Location: FAC Rm 114/Plaza Room

Instructor: Barbara Gleisner

12820 W 6/26-8/21 10:30am-12pm $95/$109

Small Group Personal Training

Work out with your family or friends! Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice. Price is per person, per 1 hour session. Find a time that works for you! Classes are by appointment only M-Sa, times vary, call to reserve 425-771-0230 $15 travel fee for in home appointments. Location: FAC Fitness Rm.

Instructor: Rick Buyce

12854 M-S Appointment Only $30/$36 (2-4 people)

Strength and Endurance Interval Training

Strength & Endurance Interval Training is a full body instructor led aerobic and strength workout with music. Work through 10-14 exercises for a set time, with minimal breaks between exercises. The workout can be modified for your needs. No machines. No class 5/27. Location: EWC Rm. 3

Instructor: Rick Buyce

12846 M 5/13-6/17 6-7pm $50/$58

12847 M 7/8-8/26 6-7pm $80/$92

Adult Fitness & Wellness

T'ai Chi – Taijiquan

An ancient Chinese exercise, T’ai Chi helps build strength, flexibility, and balance in mind as well as body. Consistent practice can help reduce tension and increase physical, spiritual, and mental well-being. Wear comfortable clothing No class 6/6, 6/13 Location: FAC Rm 114 Instructor: Barbara Gleisner

Level 1 – Beginners Summer Special

12817 Th 5/30-8/22 7-8:30pm $99/$114 Level 2

12818 T 6/4-8/20 7-8:30pm $115/$132 Level 3

12819 Th 5/30-8/22 5:30-7pm $105/$121

Yin Yoga & Sound Healing

60 minute class that relaxes your muscles and allows your connective tissues to get a workout. Providing slow paced movements through deep and supportive stretching in a calm relaxing seaside environment. Breathwork, poses, and crystal sound bowl healing throughout the session focusing on the mind and body. Bring a yoga mat and water. Location: EWC Rm. 4. Instructor: 500HR CYT Julie Ness

12926 Th 5/9-5/30 7-8pm $70/$79

12944 Th 7/11-7/25 7-8pm $60/$68

12945 Th 8/8-8/29 7-8pm $70/$79

Yoga Pilates Fusion

Yoga/Pilates fusion is a perfect combination of the gentle stretch of yoga with its poses and mindfulness and the core building strength and postural awareness of Pilates. With over 20 years of experience teaching both disciplines, Kerry will guide you through this perfect pairing that will leave you feeling strong, stretched, energized and calm. No Class 5/27 & 7/15. Location: EWC Rm. 1-2. Instructor: Kerry Brockman

12824 M 5/13-6/3 6:30-7:30pm $45/$53

12825 M 6/24-8/5 6:30-7:30pm $90/$102

Waterfront Yoga & Sound Healing

A 60-minute class that relaxes your muscles and allows your connective tissues to get a workout. Focusing on providing slow paced movements through deep and supportive stretching in a calm, relaxing seaside environment. Breathwork, poses and sound bowl healing throughout the session. No Class 5/28. Location: EWC Rm. 1-2. Instructor: 500HR CYT Julie Ness

13042 T 5/7-6/4 4-5pm $60/$68

12930 T 8/6-8/27 4:30-5:30pm $60/$68

Adult Fitness & Wellness

Restorative Sound Bath by Savannah Powers

These events are led by Savannah Powers from Ethereal Sound & Wellness. Read more about sound healing and her bio at etherealsoundwellness.com

What is a Sound Bath?

A Sound Bath is a full body listening experience using of high vibrational instruments that “bathe” the partic sound waves. During this hour class, you will hear and sound waves as they flow throughout the room and g your mind into a deeply restful state. The power of so help us achieve tranquility in mind, body, and spirit.

Note:

Doors will close and class will begin PROMPTLY at 6:30 ensure the integrity of the experience, so attendees s plan on arriving 10 minutes early. We do not allow lat so as to not disrupt other participants

What to Bring:

Dress in layers, yoga mat, one to two blankets, a pillow helps you to be comfortable as we will be on the floor

Adult Enrichment

Dancing at the Waterfront

Instructor: Charles England, Golden State Dance Teachers Association & World Swing Dance Council

Certified. Location: EWC Rm. 3

WestCoastSwing

Stillthecoolest,smoothest,andmostplayfulform ofswingontheplanet.WestCoastSwingcanbe dancedtoalltypesofmusicfrombigbandswing andblues,rhythm&blues,Top40andpopofall eras.

12463 W 4/3-5/1 7-8pm $68/$78

12951 W 6/19-7/24 7-8pm $68/$78

Ballroom

It'stimetolearntodance!EasybasicsinFoxTrot, WaltzandSwing,withemphasisonlead/follow skills.Everythingyouneedforanightoutdancing.

12465 W 4/3-5/1 8-9pm $68/$78

12952 W 6/19-7/24 8-9pm $68/$78

Salsa

Hot!Hot!Hot!SolidBasicsteps,turnsandstyling inSalsa.PlussomeMerenguejustforfun.Dance allnightlong!

12949 W 5/8-6/5 7-8pm $68/$78

12953 W 7/31-8/28 7-8pm $68/$78

EastCoastSwing

TheAll-Americanswingdance!DancetoBigBand Swing,Rock'nRollandmore.Boththefastsingle rhythmandtheslowertriplerhythmversionswill betaughtinthisfunandeasyclass

12950 W 5/8-6/5 8-9pm $68/$78

12954 W 7/31-8/28 8-9pm $68/$78

First Friday Edmonds DRUM! -ALL AGES

Discover a new rhythm in Edmonds! Join our facilitated drum circle – a recreational music experience for adults and families. Connect with others and feel the powerful energy of group play. Be silly, improve your chops, and leave feeling (a little) like a rock star! It's time to try something new, fun, and invigorating – with proven health benefits like stress reduction. Bring a drum or play one of ours. No experience required. John Hayden of JamtownLive.com will lead the band. Locations: May 3 @ FAC Room 208, June 7 @ Civic Park Shade Structure

12959 F 5/3 6:30pm-8pm $10/$12 – Adult Fee

12960 F 5/3 6:30pm-8pm $5/$6 – Youth Fee (17 & under)

12978 F 6/7 6:30pm-8pm $10/$12 – Adult Fee

12979 F 6/7 6:30pm-8pm $5/$6 – Youth Fee (17 & under)

Adult Enrichment

OceanCuttingBoard&Tray Workshops: ResinArtistryatSea Ages18+

Setsailonacreativejourneywithour'OceanCutting Board’and`OceanTray’Workshops!Inthisengaging class,you'lllearntheartofepoxyresintotransform ordinarycuttingboardsortraysintostunningoceaninspiredmasterpieces.Guidedbyourexpert,Jen Albright,you'lldelveintothetechniquesofresin mixing,colorblending,anddesigntocapturethe essenceofthesea.Perfectforbothbeginnersand seasonedcrafters,thisworkshopisaunique opportunitytocreateafunctionalpieceofartthat bringsthetranquilityofoceanwavesrightintoyour home.Allmaterialsareprovidedthroughthesupply fee,socomeaboardandletyourcreativityflowwith thetides!

Location:FACRm.206,208orMeadowdale CommunityClubhouse.Seeonlinelistingforlocation. SupplyFeeduetoinstructoratclass:$30

Ages18andup.Participants14-17canattendwitha guardianpresent.PleasecalltheFrancesAnderson Centerfrontdesktoregisterforthisagerangeat425771-0230.

Adult Enrichment

JamtownLive – Hand Drum Warm Up & Accelerate Sessions

Multi-part ensemble play with authentic drums and percussion (supplied). Warm Up Session covers hand technique and rhythms of the night at a beginner pace. Accelerate Session covers the same rhythms at an intermediate pace - with a place for beginners too. Attend both Sessions for the same price! Audio tracks and easy notes for each part encourages practice between sessions.

Instructor: John Hayden, JamtownLive com

Location: EWC Community Rm B

Warm Up Sessions run from 6:00-6:50pm. Accelerate Sessions run from 7:00-8:15pm.

13044 T 5/7-5/28 6-8:15pm $60/$69

13045 T 6/4-6/25 6-8:15pm $60/$69

SexualityEssentialsforFamilies

Manyparentsstruggletostartconversationsaboutsexualitywiththeirkids.Youmightknowit’s importanttotalkaboutsexualitybutdon’tknowwhattosay.Oryoumightknowwhattosaybut aren’tsureifyourchildistherightagetohearit.Joinotherparentsinthisfourweekseriestoget pastyourroadblockssoyoucanstarttheseimportantconversationsathome.Ineachclassyou willlearnsexualityeducationinformation,practiceyourcommunicationskills,andreviewthe besteducationalresourcestosharewithyourchildren.Thisclassisdesignedforparentswith childrenages5+.Instructor:ClaireAppelmans.Location:FACRm.123

Week1:HavingYourFirstConversationsaboutSexuality

Week2:SexualityEssentialsforYoungerandOlderKids

Week3:SexualityandLifeOnline:Porn,Sexting,andOnlineDating

Week4:SupportingYourChildintheYearstoCome

12964 T 5/7-5/28 6:15-7:30pm $116/$133

TalkingwithYourKidsAboutPornography

Pornographyisshapingthewaychildrenunderstandandrelatetothemselves,theirpeers,and sexuality.AstudyconductedbyCommonSenseMediain2022foundthatoverhalfofchildren ages13andyoungerhadseenpornography.Joinotherparentsinclassandlearnhowtosupport yourchildrensotheydonothavetomakesenseofpornographyontheirown.Inclasswecover whatmessagestosharewithyouryoungerandolderchildrenaboutpornography,howtosupport themiftheyhaveseenit,andwhicheducationalmaterialstosharewithyourchildren.Getahead ofpornexposureandleaveclassfeelingconfidentyoucantalkwithyourchildrenathome.

Instructor:ClaireAppelmans.Location.FACRm.206

12965 F 5/10 12-1:15pm $30/$35

Adult Enrichment

Steel Band Youth Summer

Intensive Camp - Ages 11-18

Playing in a steel band can be fun and educational! Join internationally known steel pan artist and local teacher, Gary Gibson, to learn music fundamentals (rhythm, melody, harmony) and proper steel pan techniques. Learning music on the steel pan has a gentler initial learning curve than other traditional instruments, so groups can sound great relatively quickly. No prior musical experience necessary. All instruments and materials provided. A miniperformance will be held on the last day of camp.

Location: Steel Magic Northwest @ Edmonds Adventist Church 8625 196th St SW Edmonds

13047 M-F 7/29-8/2 1:30-4pm $150/$172

13048 M-F 8/19-8/23 1:30-4pm $150/$172

Steel Band Adult Intensive

Join internationally known steel pan artist and local teacher, Gary Gibson, to learn music fundamentals (rhythm, melody, harmony) and proper steel pan techniques. Learning music on the steel pan has a gentler initial learning curve than other traditional instruments, so groups can sound great relatively quickly. No prior musical experience necessary. All instruments and materials provided. A mini performance will be held on the last day.

Location: Steel Magic Northwest @ Edmonds Adventist Church 8625 196th St SW Edmonds

13046 M-F 8/19-8/23 6:30-8:30pm $150/$172

Adult Enrichment

Ukulele Open Jam

Join STRUM a month at a time for relaxed nig playing songs with aloha spirit. Enjoy some beautiful music and community bonding. Mu will be provided. Location: EWC Rm. 1&2

Some Ukulele’s will be available to use.

**Per Day Drop In Available for $5/$6. Pay o day of attendance at the front desk.

12705 W 4/3-4/24 6-8pm $20/$25

12966 W 5/1-5/29 6-8pm $25/$30

Discovery Programs

Earth Day in Our Parks

Join your friends and neighbors for a day of service in parks throughout our City. We’ll be hosting work parties in four of our most popular parks. All ages welcome. Learn more and register on the Sound Salmon Solutions Events Page. https://www.soundsalmonsolutions.org/events

S 4/20 10am-12pm FREE

Watershed Fun Fair

A spring tradition for kids of all ages! Feed a fish, learn how to make your backyard a haven for wildlife, conserve soil and water, go green with your housecleaning, and become a better steward of the beautiful Puget Sound. At the Willow Creek Salmon and Watershed Education Center, 95 Pine Street. Event is free and no registration is required.

S 5/18 11am-3pm FREE

Online Programming

WriteAboutYourLife–Online

Magazineeditorsandbookpublishersagree:thehottesttrendthesedaysisthetellingofpersonal experiences.Learnhowtoaccessandformatyourmemoriesandexperiencesforthepurposeofcreating articles,books,andsouvenirmemoirsforcash,friends,and/orfamily.Instructorhashelpedhundredsof studentsandclientscompletelifestoriesofallkinds.Classesaretensessionsonanat-your-own-pace schedule

AncientHealingMethodsforModernStressOnline

Youdon'thavetobeanexperttogetsomebenefitsfrommanyancienthealingpractices We'lldipintoa buffetofmethodsincludingReflexology,TalkingStick,FengShui,Yogicbreathingandstretching,IChing messages,mandalaconstruction,meditation,Tarot,astrology,accupressure,homeopathicprinciples, somenaturopathicherbanddietoptions,dreaminterpretation,numerology,totemanimalselection, numerology.Plus,ahandfulofmorerecentstressbusterslikeCognitiveBehaviorTherapy,ArtTherapy, SedonaReleasing,andMovementTherapy.Classesaretensessionsonanat-your-own-paceschedule. Scheduledirectlywiththeinstructorafterenrollment.Instructor:ArieleHuff

Everyone Gets to Play

Everychildshouldhaveanopportunitytolearnthebasicfundamentalsandskillsofa sport,theunderstandingofteamwork,communicationandgoodsportsmanship. "EveryoneGetstoPlay"hasbeenthemottoofSno-KingYouthClubforover40years!

Yourchild'ssafety,healthandwellness,social,physicalandmotorskilldevelopment, theabilitytolearnandunderstandrulesandstrategyofthegame,feelgoodabout themselvesandtheiraccomplishmentsandespeciallytohavefuniswhatSno-King YouthClubrepresents.Allofthesethingsmusthappeninasafe,nurturingenvironment wherecoachesarescreenedtomakesuretheyaresafetoworkwithkidsandare trainedtoinstructandmentorascoaches.Sno-KingYouthClub,anorganizationwhere: "EveryoneGetstoPlay"Thatisourtraditionandpromise!