CRAZE Recreation Guide: Fall 2025 - Edmonds Parks & Recreation

Page 1


Frances Anderson Center

700 Main Street

Edmonds, WA 98020

425-771-0230

Hours of Operation:

Monday-Friday 8:30am-8:30pm

Saturday 9am-2pm

edmondsparks@edmondswa.gov

FacilityClosures

LaborDay-Monday,Sept.2

Veteran’sDay-Tuesday,Nov.11

Thanksgiving-November27-29

ChristmasEve-Wednesday,Dec.24

ChristmasDay-Thursday,Dec.25

NewYear’sDay-Thursday,Jan.1

Registration & Refund Info.....pg.4

Open House 9/13 Flyer.....pg.5

Newsletter Sign Up Link.....pg.6

Rental Info.....pg.7

Teach with Parks and Rec.....pg.8

Gingerbread Decorating Event.....pg.9

Indoor Play Space Info.....pg.10

Youth Programs.....pg.11-15

Youth Athletics.....pg.15-17

Adult Athletics.....pg.18-19

Nature Programs.....pg.20-21

Martial Arts.....pg.22

Adult Fitness & Wellness.....pg.23-29

Adult Programs.....pg.30-34

Online Programming.....pg.35

Sno-King Youth Club.....pg.36

Tenant Businesses.....pg.37

ResidentRates

Edmondsresidentsreceivea discountonprogramsoffered.

Thepriceslistedoneachclasswill havearesidentand non-residentrate.

Residentratewillbelistedfirstfor eachclass.

HowtoRegister

Signupforclassesbeforetheystart tosaveyourspot!

Allnewcustomerswillneedto createanaccount. Clickheretocreateanaccount. Foraccountassistance, call425-771-0230.

RefundProcedure

Norefundswithin21daysofaprogramstartdate*.

Fullrefundsmaybeissueduponrequest21daysormorepriortothe startoftheprogram.

A10%processingfee(minimum$10)willbedeductedfromrefund amount.

FullrefundswillbeissuedforclassescancelledbytheEdmondsParks, RecreationandHumanServicesDepartment.

Inmostcases,therewillbeanattempttoscheduleamakeupclass. Ifamakeupcannotbescheduled,oraparticipantisunableto attendtherescheduledclass,apro-ratedrefundforthemissed sessionwillbeissued.

*Ifcancellingwithin21daysoftheprogramdate,participantmaysubmita hardshiprequesttobeevaluatedbytheDepartmentDirector.Hardship requestswillbeconsideredonacasebycasebasis.Clickheretoaccessthe hardshipform.

RESERVEANEDMONDS PARKSHELTER

RESERVATIONS ARE OPEN YEAR ROUND

Reservations

Youth Programs

Adventures in Art: Drawing Class – Ages 6-12

Landscapes, animals, people and more! This drawing-based art education program uses a simple drawing method to produce original works of art using a wide variety of artist quality mediums. Students learn to think creatively, expand their drawing skills, and become more confident in self-expression, all while having fun in a non-competitive environment of encouragement and artistic inspiration. New drawing projects each session. No Class 11/11,11/25 & 11/26. Location: FAC Rm. 206. Instructor: Jessica Carlson $6 supply fee to be paid to the instructor.

14383 T 9/16-10/21 5:30-7pm $105/$120 14384 W 9/17-10/8 5:30-7pm $70/$80

14385 T 10/28-12/16 5:30-7pm $105/$120

14386 W 10/15-11/5 5:30-7pm $70/$80

14387 W 11/12-12/17 5:30-7pm $88/$101

Adventures in Art: Holiday Card Workshop - Age 7-11

Get into the holiday spirit by creating 2 (or more) holiday themed cards to give to family and friends in this directed drawing class and take home 2 (or more) blank cards to create even more. Holiday music and decor will set the mood! Artist quality mediums used, including glitter if so desired. $5 supply fee is due to the instructor. Location: FAC Rm. 206. Instructor: Jessica Carlson

$5 supply fee to be paid to the instructor. 14388 S 11/15 10:30am-1pm $42/$48

Café Art - Ages 6-12

Does your child get lost in imaginary worlds and dream of creating their own? Are they ready to unleash their inner artist and bring their wildest creations to life? Do they like to meet new friends and enjoy some snacks? Look no further! This is the ultimate destination for your little Da Vinci! In our fun and engaging art class, young artists will draw and paint their favorite game and cartoon characters with the zest and flair only kids can muster. Armed with vibrant acrylic paints and boundless imagination, they'll transform blank canvases into colorful adventures! Location: FAC Rm. 208. Instructor: Mahzad Roohi. $10 supply Fee due to instructor on the first day of class.

14389 M 9/8-9/29 5-6:30pm $80/$92 14390 M 11/3-11/24 5-6:30pm $80/$92 14391 M 12/1-12/22 5-6:30pm $80/$92

Youth Programs

HipHopDance–Ages5-8&9-12

Getreadytomove,groove,anddiveintothevibrantworldofHipHop!Thishigh-energyclassteachesthe fundamentalsofHipHopdance-includingpopping,locking,breaking,andfreestyle,whilebuilding strength,coordination,andconfidence.Studentswillexploretherichculturebehindthemovement throughmusic,dance,andthecoreelementsofHipHop:DJing,MCing,Breaking,GraffitiArt,and KnowledgeofSelf.Settoold-schoolandcurrentbeats,thisclassblendsskill-buildingwithcreativityand self-expressioninafun,welcomingspace.Instructor:KontagiousPerformingCenter.

Location:FACRm.115.

Ages5-8

14371 T 9/16-10/21 6:15-7pm $ 14378 T 10/28-12/9 6:15-7pm $

Ages9-12

14372 T 9/16-10/21 7-7:45pm $ 14379 T 10/28-12/9 7-7:45pm $

Play-Well TEKnolog

Celebrate Miniature Golf Day using LEGO® Materials – Age 5-9

Did you know that September 21st is officially known as Miniature Golf Day? Well, it is! Join Play- Well TEKnologies to celebrate this day by creating your own LEGO® golfer and designing epic miniature golf courses, while also learning about the engineering concepts that make it all work. Location: FAC Rm. 208 14402 S 9/20 9:30am-12:30pm $50/$57

Thanksgiving Day Parade Workshop using LEGO® Materials – Age 5-9

Join us this Fall as we fashion our very own LEGO® Thanksgiving Day Parade, inspired by the iconic event! Participants will design and build their own parade floats using LEGO® while learning important engineering concepts and exploring their creativity along the way. This workshop wouldn't be complete without a parade through our very own LEGO® city so grab your spot along the parade route now!

Location: FAC Rm. 208

14403 W 11/26 9:30am-12:30pm $50/$57

Winter Wonderland Engineering using LEGO® Materials – Age 5-9

Bundle up, we’re creating a spectacular Winter Wonderland! Build bobsleds, design snowplows, and take a ride on the Polar Express Explore your snowiest ideas and learn STEM concepts with tens of thousands of LEGO® pieces at your mitten-tips and the guidance of an experienced Play-Well instructor.

Location: FAC Rm. 206

14404 M-W 12/29-12/31 9:30am-12:30pm $155/$178

Youth Programs

Tiny Timbre Music - Ages 6 mos. - 5 years

Don't wait for another tempo-tantrum from your musical child, join us for a fun, play-based exploration of music! We will be singing songs from a variety of genres, moving creatively, exploring with a variety of percussive and tonal instruments, playing cooperative games, and more! 6 months - 5-year-olds welcome, babies younger than 6 months may attend with an older sibling. Parent/Caregiver participation required. Location: FAC Rm. 112 Instructor: Leah Nielson

Snapology

Kinder Robotics & Coding – Age 5-12

Children will begin to explore the world of robotics as they build simple models that teach the fundamentals of robotic design Whether learning about sensors while building drills and magic wands, or discovering ways that gears and pulleys create movement while building helicopters and robotic dogs, your child is sure to have a great time. No Class 11/11. Location: FAC Rm. 208

14405 T 9/16-11/18 5:45-6:45pm $245/$281

Junior Engineers (STEAM for Preschoolers) using LEGO – Age 3.5-6

Does your little learner love to tinker and create new things, or are they the kind of learner who likes to break things apart to see what’s inside? If so, they’re going to love Snapology’s Basic Engineers program! This program gives your student the tools they need to understand mechanical movement and the importance of simple machines. They will see these moving parts up-close as they follow instructions to build various machines and then use the basic models to develop more elaborate, creative designs with their partners and teams. Whether they are the creativeconstructive type or prefer the inquisitive-deconstructive way of learning, this program is sure to spark their engineering interests!

Location: FAC Rm. 208

14406 W 9/17-11/12 5:45-6:45pm $245/$281

Youth Programs

Snapology, cont.

Winter Holiday Robotics & Coding: STEAM Workshop – Age 5-12

In this special two half days workshop, students will work together to build winter holiday-inspired robotic models, play games with their models, and modify their work to learn the basics of robotics and create unique memories that will last much longer than just the holiday season! Location: FAC Rm 206 14407 M-T 12/22-12/23 9am-12pm $95/$110

IncredibleRobotics&Mining,BuildingwithSnapology–Age5-11

Bothfulldayandhalfdayoptionsareavailableforthisweek.Forfulldaycampers,pleasebringanut-free lunch.NoCamp1/1.Location:FACRm.206

Morning-IncredibleInventionsRobotics&Coding

Whoeversaidyoucouldn’tsolvetheworld’sproblemswithLEGO®bricks?Learnalittleaboutthe processrealinventorsgothroughtocreatenewinventionswhileyouhelpdesign,build,andprogram roboticmachinestosolveproblems.

Afternoon-MiningandBuilding(STEAM)

Heygamers,areyoureadytotravelallthewaytoTheHeygamers,areyoureadytotravelallthewayto TheEndwithSnapology?JoinusaswebringthegameofMinecraft®outofthecomputerandintothe real-worldusingLEGO®bricks Inthisprogram,youwillgoonadventuresusingyourimaginationand evendesignyourownworlds,fullofmobs,animals,buildings,andyourveryownLEGO®Minecraft® character

14408 M-F 12/29-1/2 9am-3pm $395/$454-FullDay 14409 M-F 12/29-1/2 9am-12pm $225/$258-HalfDay(AMOnly)

Draw & Sketch - Teens - Ages 1318

Join us for a fun, low pressure 90-minute drawing session focused on sketching and creative exploration. We’ll start with warm-ups and jump into guided prompts, followed by a free sketch session allowing time to refine your ideas, and end with a short recap discussion review of the works made. Expect working fast, making multiple drafts, and the freedom to loosen up and make “bad” drawings - as that’s the only way to make good ones. Open to all skill levels. Bring your curiosity; we’ll provide premium pencils and paper. If you have a fun or favorite sharpener or erasers, you’re welcome to bring those. Even more fun if you sign up together with a friend! No Class 10/4 & 11/29. Supply fee of $5 due to the instructor.

Location: FAC Rm. 206. Instructor: Andrew Mecum.

14461 S 9/20-10/18 10-11:30am $80/$92 14462 S 11/8-12/6 10-11:30am $80/$92

Youth Programs

Digital Music Creation - Ages 9-12

Jump into the world of music production and learn how to create original beats, mix tracks, and record vocals! No experience needed! In this hands-on class, you’ll explore the tools of a modern recording setup and get comfortable with studio gear, drum programming, vocal recording, and mixing As you build your skills, you'll also dive into editing techniques, song structure, and digital effects to bring your tracks to life. Whether you’re just starting out or ready to level up, this class gives you the creative space to experiment and make music that’s all your own. All equipment is provided, just bring your curiosity, creativity, and passion for music!

Location: FAC Rm. 123. Instructor: Albee Abigania

14374 T 9/16-10/21 6-7pm $175/$200

14376 T 10/28- 12/9 6-7pm $175/$200

Youth Athletics

HappyFeet Indoor Soccer

HappyFeet uses fun games and adventures to help kids develop gross-motor skills, self-confidence and imagination through the game of soccer! Instructor: Hannah Smith www.happyfeetsoccer.com Location: FAC Rm. 207

Parent&Me2’s

14308 M 9/15-9/29 10-10:30am $75/$86

14311 M 10/6-10/27 10-10:30am $100/$112

14312 M 11/3-11/24 10-10:30am $100/$112

14313 M 12/1-12/15 10-10:30am $75/$86

Ages3-4yrs.

14309 M 9/15-9/29 10:30-11am $75/$86

14314 M 10/6-10/27 10:30-11am $100/$112

14315 M 11/3-11/24 10:30-11am $100/$112

14316 M 12/1-12/15 10:30-11am $75/$86

Ages5-6yrs.

14310 W 9/15-9/29 11-11:30am $75/$86

14317 W 10/6-10/27 11-11:30am $100/$112

14318 W 11/3-11/24 11-11:30am $100/$112

14319 W 12/1-12/15 11-11:30am $75/$86

Youth Athletics

Kidz Love Soccer

This instructional soccer experience includes age appropriate activities: skill demonstrations, fun games, and instructional scrimmages conducted in a non-competitive, recreational format.

Perfect for first time players while being fun and engaging for kids with some experience.

Shin guards are required for all classes except Mommy/Daddy & Me.

Classes starting in September will be held at City Park.

Classes starting in October will be held at the Frances Anderson Center Gymnasium.

Mommy/DaddyandMeSoccer–Ages2-3.5withAdult

14392 S 9/3-10/4 9-9:30am $130/$150

14397 S 10/18-11/8 9:00-9:30am $108/$124

Tot-Soccer –Ages3.5-4

14393 S 9/3-10/4 9:35-10:05am $130/$150

14398 S 10/18-11/8 9:35-10:05am $108/$124

Pre-Soccer–Ages4-5

14394 S 9/3-10/4 10:10-10:45am $130/$150

14399 S 10/18-11/8 10:10-10:45am $108/$124

Soccer1:TechniquesandTeamwork–Ages5-6

14395 S 9/3-10/4 10:50-11:35am $130/$150

14400 S 10/18-11/8 10:50-11:35am $108/$124

Soccer2:Skills&Scrimmages–Ages7-10

14396 S 9/3-10/4 11:40-12:25pm $130/$150

14401 S 10/18-11/8 11:40-12:25pm $108/$124

Youth Athletics

EmeraldCityBallHockey–Ages7-13

JoinCoachSalfromEmeraldCityBallHockeyasheintroducesthismodern versionoffloorhockeytokidsages7-13.Noexperienceorgearneeded. Shinguardsrecommended Comecheckoutthisfast-growingsportthat's fun,safeandinclusivetoall!Location:FACGymInstructor:SalIppolito. Location:FACGymnasium

Ages5-10-Fridays

14291 F 9/26-11/7 5:30-6:45pm $145/$167 14292 F 11/14-12/19 5:30-6:45pm $120/$138

Ages4-6-Tuesdays

14293 T 9/30-11/4 11:15am-12pm $145/$167 14457 T 11/18-12/16 11:15am-12pm $120/$138

Ages6-12-Tuesdays

14294 T 9/30-11/4 12:15-1:15pm $120/$138 14458 T 11/18-12/16 12:15-1:15pm $120/$138

SkyhawksSportsClasses–Ages6-12

Skyhawksprovidesawidevarietyoffun,safeandpositiveprogramsthatemphasizecriticallessonsin sportsandlife,suchasteamwork,respectandsportsmanship.Ourprogramsaredesignedtogivechildren ages2upto14apositiveintroductionornextstepintosportswhilefosteringalifelongloveforanactive, healthylifestyle.Ourpatientandknowledgeablestaffuseavarietyofskill-buildinggamesandactivitiesto giveeachathleteacompleteunderstandingandoverviewofthesport Since1979Skyhawkshavetaught overtwomillionboysandgirlslifeskillsthroughsports.

Pickleball@FACGymnasium

6-9yrs:Tuesday,9/16-10/21,4-4:50PM,$99 10-12yrs:Tuesday, 9/16-10/21,5-5:50PM,$99

Basketball@FACGymnasium

6-9yrs:Wednesday,9/17-10/22,4-4:50PM,$99 10-12yrs:Wednesday,9/17-10/22,5-5:50PM,$99

Soccer@CivicPlayfield

6-9yrs:Thursday,9/25-10/30,4-4:50PM,$99 10-12yrs:Thursday,9/25-10/30,5-5:50PM,$99

Adult Athletics

Open Gym Drop In at the FAC

Pay at the front desk. Hours subject to change. 10.5% sales tax included in fee.

No Open Gym: 9/2, 11/11, 11/27, 11/28, 12/24, 12/25, 1/1.

Gym or fitness room drop-in: $5

Gym or fitness room drop-in - Youth under 18 & Senior over 60: $3

Gym or fitness room drop-in 10 punch pass: $45

Gym or fitness room drop-in 10 punch pass - Youth under 18 & Senior over 60: $27

Basketball - Maximum 15 - Call for schedule

Pickleball - Maximum 20 - M-F - 9:00am-1pm

Basketball 3 on 3 League

Join us at the Frances Anderson Center for 3 on 3 basketball! The season is 10 weeks, with three games played each night Played with a two-point line and offense calling fouls At the end of the season there will be a single elimination tournament to determine the league champion. Games start at 7:30pm.

Location: FAC Gymnasium

14444 W 9/24-12/3 $294/team

Co-Rec Competitive Volleyball League

Come get ready to set and spike during a 7-week round robin volleyball league with Edmonds Parks and Recreation. Matches are held on Tuesday evenings. The top four teams will advance to a single elimination tournament that will be held at the end of the season to determine the league champion. Each match consists of 3 games.

Location: Edmonds College Gymnasium

14445 T 9/16-11/4 $325/team – A Division

14446 T 9/16-11/4 $325/team – B Division

Women's 4 on 4 Volleyball League

Grab a team of four and get ready to spike the Edmonds 4v4 Women’s volleyball league. The league is split between upper and lower divisions, with the top two teams on the week from the lower division moving to play in the upper division and the bottom two teams of the week from the upper division moving to play in the lower division for the following week. Standings are based on total points awarded for weekly placement. Each night teams will play four matches against their division that week. League consists of 9 weeks and a season ending tournament that all teams will play in. There will be an upper division and lower division champion. Seeding based on final league standings. No games 11/6 & 11/13.

Location: Edmonds College Gymnasium

14447 Th 9/11-12/4 $580/team

Adult Athletics

Beginner Pickleball Instruction

Learn the basics rules, strokes, positioning, and strategy of pickleball. Have fun playing and learning with people who are beginners like you! No experience of equipment required Instructor: Rick Buyce. Location: FAC Gymnasium

14354 Th 9/18-10/30 1:30-3pm $77/$89 14355 Th 11/6-12/18 1:30-3pm $66/$76

Pickleball Doubles Leagues

Grab a doubles partner and your paddle for pickleball leagues at the Frances Anderson Center. Teams will play six total matches, consisting of three games each night. The top four teams in each division will play in a single elimination tournament to determine the league champion. League fee covers you and your partner Only one must register Matches start at 6:15pm on Tuesday evenings The last possible match time is 9:10pm. Location: FAC Gymnasium

Intro to Mixed Martial Arts for Youth - Ages 8-14

Want to get your kids off their phones? This new class for youth will focus on awareness, body coordination, and teamwork, while introducing martial arts skills in a safe and fun environment Dress comfortably, no uniforms required. Instructor Martin Suchorolski is a life-long martial arts practitioner with experience in boxing, judo, muay-thai, goju ryu karate, and Brazilian jiu-jitsu. Location: FAC Rm. 207

14333 T 9/16-10/30 5:30-6:30pm $210/$241 14455 T 11/4-12/18 5:30-6:30pm $210/$241

Intro to Mixed Martial Arts for Adults

Grow your confidence and fitness through the practice of martial arts in a safe and fun environment. This new class will focus on awareness, movement patterns, effective self-defense techniques, and body conditioning habits that will last you a lifetime. Dress comfortably, no uniforms required. Instructor Martin Suchorolski is a life-long martial arts practitioner with experience in boxing, judo, muay thai, goju ryu karate, and Brazilian jiu-jitsu. Location: FAC Rm. 207

14334 T 9/16-10/30 6:30-7:30pm $240/$276 14454 T 11/4-12/18 6:30-7:30pm $240/$276

Kendo – Ages 8 through Adult

Kendo(Japanese-Fencing) is great way to learn self-discipline/etiquette and build physical/mental strength for all age groups. Beginner needs to purchase of Bamboo sword at first class. ($40) Continuing level includes full contact wearing armor. Youth/adult classes combined. Edmonds kendo class is member of Pacific Northwest Kendo Federation/All United states Kendo Federation. Class dates are subject to change. Please visit https://www.washingtonkendo.org for more detail. Instructor: Naoaki Tanimura. Location: FAC Gymnasium. Youth/adult classes combined.

Beginner

14331 Th 9/4-12/18 5:45-7pm $160/$184 Advanced 14332 Th 9/4-12/18 7-8:30pm $160/$184

Taekwon-Do – Ages 10+

Self-defense and physical fitness for the whole family. Open to continuing students. Family discount rates available. Uniform details at class. Instructor: Kevin Lemm. Location: FAC Rm. 207.

14287 M&W September 6-7:30pm $80/$92

14288 M&W October 6-7:30pm $90/$103

14289 M&W November 6-7:30pm $80/$92

14290 M&W December 6-7:30pm $90/$103

Adult Fitness & Wellness

Circuit Training

Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs. With machines. Location: FAC Fitness Rm. Instructor: Rick Buyce

14452 M 9/15-10/27 9:30-10:30am $66/$76

14350 W 9/17-10/29 9:30-10:30am $77/$89

14453 M 11/3-12/15 9:30-10:30am $66/$76 14351 W 11/5-12/17 9:30-10:30am $77/$89

Intro to the Fitness Room

Learn the basics of fitness room use, including machines, free-weights, and body weight exercises. Participants will gain ability to design their own exercise program tailored to individual fitness needs and goals Instruction provided by an ACE certified personal trainer. Location: FAC Fitness Rm.

Instructor: Rick Buyce 14356 W

One-on-One Personal Training

Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice. Price is per one hour session. Two or more sessions pre-paid package cost *$45/55 per hour session. Location: FAC Fitness Rm. Instructor: Rick Buyce 14360 M-S Appointment Only $53/$61

Small Group Personal Training

Rick Buyce is an ACE certified personal trainer with over 25 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice, balance and fall prevention. Price is per person, per 1 hour session. Each person must register separately. Find a time that works for you! Classes are by appointment only M-Sa, times vary, call to reserve 425-771-0230 $15 travel fee for in home appointments Location: FAC Fitness Rm Instructor: Rick Buyce 14361 M-S Appointment Only $44/$53 (2 people)

Adult Fitness & Wellness

Strength and Endurance Interval Training

Strength & Endurance Interval Training is a full body instructor led aerobic and strength workout with music Work through 10-14 exercises for a set time, with minimal breaks between exercises The workout can be modified for your needs. No machines. Location: FAC Rm. 115. Instructor: Rick Buyce

14352 M 9/15-10/27 6-7pm $77/$89

14353 M 11/3-12/15 6-7pm $77/$89

Jazzercise – Dance Cardio & Strength Training (All Levels)

Jazzercise is the original dance party workout! Drop the kids at school, then focus on YOU! Melt stress, build muscle, rev metabolism, and leave class feeling amazing! Each 55-minute sweat session blends dance cardio and strength training to sculpt and tone your muscles and deliver an undeniable mood boost. Our full-body workouts are suitable for all ages and fitness levels. We demonstrate both highand low-impact options, and dance experience is not required. Ongoing schedule – join anytime! Mats and weights provided. Just bring your water bottle! Instructor: Amy Williams-Derry, Certified Jazzercise Instructor. Location: FAC Rm. 207.

To Register Visit: http://Bit.ly/EdmondsJazzercise

Wednesday 9-10am

Saturday 9:15-10:15am

Pricing:

4 classes/month: $69

8 classes/month: $89

Drop-In single class: $30

Connect Fitness

Connect Fitness is powerful moves to positive music. No dance experience needed We are REFIT fitness instructors and our playlist includes songs from a variety of decades and genres. Our participants are encouraged to sing along and help us lead when they are comfortable to do so. We aspire to include everybody and every BODY and are excited to move together with YOU. Location: FAC 207. Instructor: Kathy Jackson & Cyndi Hansen

14320 W 9/3-10/22 4:30-5:30pm $40/$46

14321 W 10/29-12/17 4:30-5:30pm $40/$46

Adult Fitness & Wellness

Feldenkrais Method® – Awareness Through Movement®

The Feldenkrais Method® provides an experiential foundation for discovering that movement done in an enjoyable easy way is, in fact, what we need to learn, change, and expand our abilities most effectively. All ages, levels of experience and abilities are welcome Attending single classes is possible by prior arrangement with the instructor. Location: FAC Rm. 112. Instructor: Laura McMurray

14346 T 9/9-10/7 7-8pm $100/$115 14348 T 10/14-11/4 7-8pm $80/$92

14349 T 11/18-12/16 7-8pm $100/$115

14347 W 9/10-10/8 11am-12pm $100/$115 14348 W 10/15-11/12 11am-12pm $100/$115

14349 W 11/19-12/17 11am-12pm $100/$115

Qigong

The gentle, rhythmic movement of qigong reduces stress, builds stamina, increases vitality, and enhances the immune system. This ancient Chinese health care system integrates physical postures, breathing techniques and focused intention. Wear comfortable clothing. This is a progressive class, if you would like to register after the first class please contact the front desk at 425-771-0230. Location: FAC Rm. 114

Instructor: Barbara Gleisner 14305 W 9/17- 11/19 10:30am-12pm $110/$127

T'aiChi–Taijiquan

AnancientChineseexercise,TaiChihelpsbuildstrength,flexibilityandbalanceinmindaswellasbody. Consistentpracticecanhelpreducetensionandincreasephysical,spiritualandmentalwell-being.Thisis aprogressiveclass,ifyouwouldliketoregisterafterthefirstclasspleasecontactthefrontdeskat425771-0230.Instructor:BarbaraGleisner.Location:FACRm.114

Level1A

14295 Tu 9/16-10/28 10:30am-12pm $77/88 14296 Th 9/18-10/30 7-8:30pm $77/88

Level1B

14297 Tu 11/4-12/16 10:30am-12pm $66/$76 14298 Th 11/6-12/18 7-8:30pm $66/$76

Level2

14299 Tu 9/9-10/21 5:30-7pm $77/$88 14300 Tu 10/28-12/16 5:30-7pm $77/$88

Level3

14301 Th 9/4-10/16 5:30-7pm $77/$88 14302 Th 10/23-12/11 5:30-7pm $77/$88

Adult Fitness & Wellness

Moving for Better Balance

Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities without the fear of falling. Moving for better balance is modeled from the Yang style Tai Chi form. This is a progressive class, if you would like to register after the first class please contact the front desk at 425-771-0230 Instructor: Barbara Gleisner Location: FAC Rm 114

14303 M 9/15-10/27 10:30am-12pm $77/$88 14304 M 11/3-12/15 10:30am-12pm $77/$88

Hatha Yoga

Relaxing music, gentle flowing movements, and the encouragement to go at your own pace make Kerry's classes not only great for building strength and flexibility but excellent for quieting and calming the mind No Class 11/11 & 12/23 Location: FAC Plaza Rm. Instructor: Kerry Brockmann

14280 T 9/2-10/7 6:30-7:45pm $96/$111

14281 T 10/14-11/18 6:30-7:45pm $80/$90 14282 T 11/25-12/30 6:30-7:45pm $80/$90

Yoga Pilates Fusion

Yoga/Pilates fusion is a perfect combination of the gentle stretch of yoga with its poses and mindfulness and the core building strength and postural awareness of Pilates With over 20 years of experience teaching both disciplines, Kerry will guide you through this perfect pairing that will leave you feeling strong, stretched, energized and calm. Location: FAC Plaza Rm. Instructor: Kerry Brockman.

14277 M 9/8-9/29 6:30-7:30pm $64/$72

14278 M 10/13-11/17 6:30-7:30pm $96/$111 14279 M 11/24-12/29 6:30-7:30pm $80/$90

Iyengar Yoga – Beginning & Continuing Students

A class for beginning and intermediate students of Iyengar Yoga. Iyengar yoga uses precise alignment, attention to detail and breath awareness while making yoga postures accessible for everyone through the usage of props (blocks, straps, blankets.) We will build a strong foundation in the basics of each pose so we can progress with stability to more complex poses. To join this class, it is helpful to have some prior yoga experience. Contact instructor if you have questions regarding suitability. Bring your own yoga matt and 2-3 yoga blankets/beach towels. Location: FAC Rm. 112. Instructor: Kristina Bavik, CIYT

14285 F 9/5-10/17 9:30-11am $96/$111 14286 F 11/14-12/26 9:30-11am $96/$111

Adult Fitness & Wellness

Iyengar Yoga –

Continuing Students

A class for continuing students of Iyengar Yoga. Iyengar yoga uses precise alignment, attention to detail and breath awareness while making yoga accessible for everyone through the usage of props (blocks, straps, blankets.) We will build a strong foundation in the basics of each pose so we can progress with stability to more complex poses Contact instructor if you have questions regarding suitability. Bring your own yoga matt and 2-3 yoga blankets/beach towels. Location: FAC Rm. 112. Instructor: Kristina Bavik, CIYT

14283 W 9/10-10/22 6:00-7:30pm $112/$127

14284 W 11/12-12/17 6:00-7:30pm $96/$111

Gentle Iyengar Yoga

Don't confuse "gentle" with "slow"! This class is alignment based with regular work on poses that promote and increase balance, strength, flexibility, and mindfulness. Students are able to use props as needed to work at their own comfort level while still challenging themselves in a variety of poses, from standing to seated to supine. Appropriate for students with limitations but no serious injuries please. Supplies are provided but feel free to bring a mat, 2 blankets, 1-2 blocks and yoga belt. Location: FAC Rm. 112 Instructor: Angela Moore

14367 T 9/2-10/21 12:30-1:30pm $128/$147 14368 T 10/28-12/16 12:30-1:30pm $112/$129

Saturday Morning Yoga

Join Jessica for basic yoga stretches to improve flexibility while you strengthen your core, shoulders and legs. Practice whole body movements to reduce morning stiffness, learn to release stress and tension especially in the neck and upper back. Feel more refreshed throughout the week with a happier, healthier body and mind! Beginners welcome Students must be able to lie down comfortably for Restorative Yoga and Yoga Nidra classes. Location: FAC Rm. 112. Instructor: Jessica Pribula

14323 S 9/20-10/25 9:30-10:30am $90/$103

14324 S 11/1-12/6 9:30-10:30am $108/$124

Adult Fitness & Wellness

Thursday Alignment-Based Yoga

Join Jessica for an alignment-based style of yoga focusing on safety and gentle movements. Learn to strengthen your core, shoulders, legs, improve flexibility, release stress and tension especially in the neck and upper back. Feel more refreshed throughout the week with a happier, healthier body and mind! Please bring a sticky yoga mat, 2 yoga blocks, and a yoga strap. Beginners welcome. Location: FAC Rm. 112. Instructor: Jessica Pribula

INTRO SESSION: 14325 Th 9/4-9/11 12-1pm $36/$41

14326 Th 9/18-10/23 12-1pm $108/$124

14327 Th 10/30-12/11 12-1pm $108/$124

Yoga Workshops

All About the Abdominals

Not just another plank class. Learn refined yoga poses and movements to tone your core muscles, help with incontinence, fatigue and low back issues. Both strengthening and restorative poses will be taught. Bring a journal and pen to take notes in addition to a sticky yoga mat, 2 yoga blocks, and a yoga strap Some props are available to borrow during class. Beginners welcome. Location: FAC Rm. 112. Instructor: Jessica Pribula

14328 F 10/10 5:30-7pm $29/$33

Relax & Restore

Take time away from your busy week with a quiet calming restorative yoga class. Restorative yoga rejuvenates both the mind and the body activating the parasympathetic response to support healing, weight loss and mental focus. Students will need to be able to lie down comfortably in longer held poses. You will need 2 yoga blocks, a yoga strap, 2-3 blankets and a yoga bolster. Some props are available to borrow during class All are welcome, including beginners Location: FAC Rm 112 Instructor: Jessica Pribula

14329 F 11/14 5:30-7pm $29/$33

Adult Fitness & Wellness

Sound Baths by Savannah Powers

These events are led by Savannah Powers from Ethereal Sound & Wellness. Read more about sound healing and her bio at etherealsoundwellness com No credit/transfers within 7 days of class

What is a Sound Bath?

A Sound Bath is a full body listening experience using a variety of high vibrational instruments that “bathe” the participant in sound waves. During this hour class, you will hear and feel the sound waves as they flow throughout the room and guide your mind into a deeply restful state. The power of sound can help us achieve tranquility in mind, body, and spirit

RestorativeSoundBath

Delightinthesoundsofcrystal quartzsingingbowls,chimes,and gongs.Thissoundbathwillfocuson relaxationandrestorationtoguide youintoadeeplyrestfulstate.Come disconnect,breathe,andreconnect. Wehopeyouleavethissound experiencewitharenewedsenseof self,feelingrefreshedandrestored totakeonyourweek.Location:FAC PlazaRm.

14362 M 9/8 6:30-7:30pm $37

CandlelightSoundBath

Joinusforacandlelightsoundbathasyoudelightinthesoundsofcrystalquartzsingingbowls,chimes, gongs,&otherinstrumentstoguideyouintoarelaxedstate.Comedisconnect,breathe,andreconnect. Wecan’twaittomeetyou&seewhatbenefitssoundhealingcanprovideyou.Location:FACPlazaRm.

14363 M 10/13 6:30-7:30pm $37 14364 M 11/10 6:30-7:30pm $37

StarryNightSoundBath

Immerseyourselfinthehealingvibrationsofsingingbowlsandgongs,allwhileenjoyingtheambianceof astarrynightwithourGalaxyProjector.Duringthisfullbodylisteningexperienceyouwillhearandfeel thesoundwavesastheyflowthroughouttheroomandguideyourmindintoadeeplyrestfulstate.The powerofsoundcanhelpusachievetranquilityinmind,body,andspirit.Comerelax,unwind,andsimply enjoythisuniquelypowerfulexperience.Location:FACPlazaRm.

14365 M 12/15 6:30-7:30pm $37

Adult Classes

Dancing through Edmonds

Instructor: Charles England, Golden State Dance Teachers Assc. & World Swing Dance Council Certified.

Location: FAC Rm. 115

WestCoastSwing

Stillthecoolest,smoothest,andmostplayfulform ofswingontheplanet.WestCoastSwingcanbe dancedtoalltypesofmusic.

14410 W 9/17-10/15 7-8pm $71/$82

Ballroom

It'stimetolearntodance!EasybasicsinFoxTrot, WaltzandSwing,withemphasisonlead/follow skills.Everythingyouneedforanightoutdancing.

14411 W 9/17-10/15 7-8pm $71/$82

Beginning Belly Dance

Salsa

Hot! Hot! Hot! Solid Basic steps, turns and styling in Salsa. Plus some Merengue just for fun. Dance all night long!

14412 W 10/22-11/19 7-8pm $71/$82

EastCoastSwing

TheAll-Americanswingdance!DancetoBigBand Swing,&Rock'nRoll.Boththefastsinglerhythm andtheslowertriplerhythmwillbetaught.

14413 W 10/22-12/19 8-9pm $71/$82

From the basic hip shimmies to the wavy snake arms to fluid abdominal undulations, belly dance is a lovely way to get a core workout without realizing your’re actually doing it! Add enjoyable music with catchy drums and you've got a fantastic new way to express yourself! You will learn the basic moves of belly dance via an engaging choreography. Wear comfortable clothes, shoes optional, bring a water bottle Location: FAC Rm 115 Instructor: Janice Wing

14306 W 10/1-11/19 10-11am $120/$138 14307 W 10/1-11/19 6:30-7:30pm $120/$138

Hip Hop Dance -

Teen/Adult

Jump into the energy and rhythm of Hip Hop in this fun, beginner-friendly class for teens and adults. You'll learn the basics of Hip Hop dance styles like popping, locking, breaking, and freestyle while building strength, coordination, and confidence. Along the way, you’ll explore the culture behind the movement- touching on the five elements of Hip Hop: DJing, MCing, Breaking, Graffiti Art, and Knowledge of Self. No experience needed! Just come ready to move, groove, learn, and grow while expressing yourself through dance and music! Location: FAC Rm 115 Instructor: Kontagious Performing Center

14373 T 9/16-10/21 7:45-8pm $150/$165 14380 T 10/28-12/9 7:45-8pm $150/$165

Adult Classes

Beginning Line Dance

Come join us for line dancing fun! Learn the basic steps and progress into dances that are both fun and aerobic. We dance to country, pop and rock’n roll. No partner needed. Great exercise for the mind and body! Location: FAC 207. Instructor: Marie Gallaher

14381 Th 9/18-10/23 4-5pm $60/$69 14382 Th 10/30-12/11 4-5pm $60/$69

Tarantelle - Social Folk Dances from the South of Italy

From ancient roots to contemporary revivals, we’ll learn basic steps, movements, codes, and songs of regional “tarantella” social dance lineages from Southern Italy. Following conversational dynamic rather than set choreography, these dances offer a range of movements to follow the beats of traditional tamburello frame drums or castagnette, which form a moving dialogue between dancers. Open to all ages and skill levels, no dance experience required Bring a water bottle and wear clothing that you’re comfortable moving in! No Class 11/29. Location: FAC Rm. 207. Instructor: Kate Causbie Drop in for $15 a session.

14425 S 10/18-12/20 11:30am-12:45pm $120/$138

Café Art Workshop –

Ages 16+

Lost in the maze of modern life? Uncertain about who you are or where you’re headed? Join us on a journey of self-discovery and artist exploration! In this class, we’ll think and imagine about different subjects like about ourselves or nature and cultures and nail down our expression of ourselves using acrylic paint on canvas. Each session promises not just smudged fingers but profound conversations as we splash colors and colors and swap insights. Whether you’re a budding Picasso or just here for self-reflection, our colorful creations will be your keepsake from our artistic adventure Location: FAC Rm 206

Instructor: Mahzad Roohi

14081 F 5/16 6-8pm $50/$57 14082 F 6/20 6-8pm $50/$57 14083 F 8/15 6-8pm $50/$57

Adult Classes

JamtownLive – Hand Drum Warm Up & Accelerate Sessions

YES, you CAN drum! Healthy – Expressive – Collaborative and FUN. Sessions are multi-part ensemble-play with authentic drums and percussion (supplied.) Warm Up Session covers hand technique and rhythms of the night at a beginner pace Accelerate Session covers the same rhythms at an intermediate pace – with a place for beginners too. Attend both sessions for the same price! Audio tracks and easy notes encourage practice between sessions. Please contact the instructor if you need a drum for class. Location: Meadowdale Clubhouse. Instructor: John Hayden, JamtownLive.com.

14448 W 9/3-9/24 6-8:15pm $47/$54

14449 W 10/1-10/29 6-8:15pm $63/$73

14450 W 11/5-11/19 6-8:15pm $47/$54

14451 W 12/3-12/17 6-8:15pm $47/$54

Turbo Turkey Improv 101!

Have you ever wanted to loosen up and have a free mind? Have you ever felt shy and want to get out of your shell? Well Turbo Turkey Improv 101 is for you! In this class you will learn to let go of preconceived ideas and let your mind flow. Learn the basics of Improv, thinking on your feet, and making connections. Learn from an experienced improv teacher with over 20 years of experience of improv and a theater degree. Affordable and a chance to grow more comfortable not only as a performance artist, but also in daily life. Location: FAC Rm. 115. Instructor: Adam Hegg

14414 Th 9/4-10/9 5:15-6:45pm $63/$73 – Drop in for one session for $20

14415 Th 10/16-11/20 5:15-6:45pm $63/$73 – Drop in for one session for $20

Turbo Turkey Improv into Sketch Comedy 101!

With Improv into Sketch comedy 101 come learn how to pitch sketch ideas, turn improv scenes you enjoyed into full sketches, how to add different elements to make the sketches pop Your instructor will techniques they have learned from doing improv and sketch comedy for over 20 years from random cable access to taking a second city class and running a sketch and improv group. Come write, use your imagination, make us laugh, and make some memories. Sign up today and begin your journey into the wacky world of Sketch comedy! Location: FAC Rm. 115. Instructor: Adam Hegg

14416 Th 9/4-10/9 7-8:30pm $63/$73 – Drop in for one session for $20

Turbo Turkey Improv 201!

Come and continue your Improv journey! You will learn how to make fun and interesting characters you can use in improv games and scenes. You will learn how to see status in scenes and how to raise the stakes of scenes. Let yourself let go and let your creativity run wild! And for the final class there will be a performance you can invite friends and family to This class is for those who have taken 101 Turbo Turkey class or a comparable class. Location: FAC Rm. 115. Instructor: Adam Hegg 14417 Th 10/16-11/20 7-8:30pm $63/$73 – Drop in for one session for $20

Adult Classes

Turbo Turkey Open Jam!

Welcome to the first ever Turbo Turkey jam! What is a Jam? It goes on toast, silly! No, a Jam is another name for open get together of improvisors! Whether you have never done improv or have done it for 20 years, all our welcome! In the Jam, each time we will focus on games, scene work, some long form techniques, character work and more. Location: FAC Rm. 115. Instructor: Adam Hegg

14418 F 9/5 6-7:30pm $20 14419 F 10/10 6-7:30pm $20

14420 F 10/24 6-7:30pm $20

14421 F 11/7 6-7:30pm $20

14422 F 12/5 6-7:30pm $20

14423 F 12/12 6-7:30pm $20

Turbo Turkey: Live Improv at the Frances Anderson Center: Night of the Improvisor!

Come one, come all to Turbo Turkey Live Improv at the Frances Anderson Center: Night of the Improvisor! If you have taken one of our classes or saw us outdoors this summer. This is the show for you. If you just want to have a fun evening of improv games and scenes This is the show for you! Turbo Turkey has been performing since 2009, in Burien and Seattle among other places and would like to bring our fun style of Improv to the lovely Edmonds area!

14424 F 10/24 6:30-7:30pm $20

Watercolor for Relaxation – Ages 16+

Unwind and let go with watercolor painting. This class is designed to help you de-stress through the process of painting. We will begin with a few warm-up exercises followed by a 10-minute visualization to help you completely relax. Then tapping into our intuition, we will use watercolor painting to calm our minds. Along the way Missy will share watercolor techniques, painting tips and color theory. This class is about using the process of painting as a mindfulness tool removing the stress of having to create a product. No watercolor experience is necessary. Instructor: Missy Hancock, Rooted Designs. There is a $10 supply fee to be paid to the instructor. which includes the use of professional watercolor paints, paper and brushes.

14426 M 9/22 6-7:30pm $45/$52 – Location: FAC Rm. 206

14427 M 10/20 6-7:30pm $45/$52 – Location: FAC Rm. 208 14428 M 11/17 6-7:30pm $45/$52 – Location: FAC Rm. 114

14429 M 12/15 6-7:30pm $45/$52 – Location: FAC Rm. 112

Adult Classes

HandmadeGreetingCardsandGiftTags

Handmadegreetingcardsareawonderfulwaytoexpressgratitude,loveandfriendship.Gifttagsyou makeyourselfaddpizzazztoholidaywrapping. Withyourpersonaltouch,one-of-a-kindpiecesoften becomekeepsakesbecausetheyofferaspecialflairthatstore-boughtversionscan’treplicate.Your thoughtfulness,effortandcreativitywillmakesomeonefeelextraspecial.Thisclassisalsoagiftto yourself:achancetoplaywithavarietyofartmaterialsinafestiveatmosphere Yourdesignswillbe uniqueandno“experience”isrequired.Allsupplieswillbeprovided.Joinusforafunafternoon.‘Tisthe seasontocelebrate!Location:FACRm.206.Instructor:NicolaDavies

14456 S 11/22 10am-noon $65/$75

Draw & Sketch - Adult

Join us for a fun, low pressure 90-minute drawing session focused on sketching and creative exploration. We’ll start with warm-ups and jump into guided prompts, followed by a free sketch session allowing time to refine your ideas, and end with a short recap discussion review of the works made. Expect working fast, making multiple drafts, and the freedom to loosen up and make “bad” drawings - as that’s the only way to make good ones. Open to all skill levels. Bring your curiosity; we’ll provide premium pencils and paper. If you have a fun or favorite sharpener or erasers, you’re welcome to bring those. Even more fun if you sign up together with a friend! No Class 10/3 & 11/28. Supply fee of $5 due to the instructor.

Location: FAC Rm. 206. Instructor: Andrew Mecum.

14461 F 9/19-10/17 6:30-8pm $80/$92

14462 F 11/7-12/5 6:30-8pm $80/$92

Digital Music Creation -

Ages 13+

Jump into the world of music production and learn how to create original beats, mix tracks, and record vocals! No experience needed! In this hands-on class, you’ll explore the tools of a modern recording setup and get comfortable with studio gear, drum programming, vocal recording, and mixing As you build your skills, you'll also dive into editing techniques, song structure, and digital effects to bring your tracks to life. Whether you’re just starting out or ready to level up, this class gives you the creative space to experiment and make music that’s all your own. All equipment is provided, just bring your curiosity, creativity, and passion for music!

Location: FAC Rm 123 Instructor: Albee Abigania

14375 T 9/16-10/21 7-8pm $175/$200 14377 T 10/28- 12/9 7-8pm $175/$200

TheArtofStorytelling- Online

Whenwethinkofstorytelling,weoftenthinkoftherecountingofstoriesalreadyinvented,butthisclass isabouthowtocreateandexpressourownstories.Howtobethebestartfulstorytellerswecanbe. Beforepaperandink,evenbeforealphabets,primitivepeopleweretellingstories Alothaschanged Somethingshavenot!ClassesheldonlineviaZOOM.Instructor:ArieleHuff

14431 T 9/16-11/4 $88/$101

WriteAboutYourLife–Online

Learnhowtoaccessandformatyourmemoriesandexperiencesforthepurposeofcreatingarticles, books,andsouvenirmemoirsforcash,friends,and/orfamily.Instructorhashelpedhundredsofstudents andclientscompletelifestoriesofallkinds.Classesaretensessionsonanat-your-own-paceschedule.

Scheduledirectlywiththeinstructorafterenrollmentforyourvirtualappointments Instructor:Ariele Huff

14430 FallSession Datesandtimescoordinatedwithinstructor $105/$121

Every child should have an opportunity to learn the basic fundamentals and skills of a sport, the understanding of teamwork, communication and good sportsmanship. "Everyone Gets to Play" has been the motto of Sno-King Youth Club for over 40 years!

EVERYONE GETSTO PLAY

Edmonds Arts Festival Gallery

Monthly exhibits of NW artists' work. Gallery open Monday-Friday, 9am-7pm. Celebrating the Arts in our Community!

www.eaffoundation.org - 425-771-1984

Edmonds Montessori School

Multi-age environment for children ages 3-6. As a small school we strive to know our parents personally and our children as individuals. Classes are Monday-Thursday.

www.edmondsmontessori.com - 425-672-4864

Main Street Kids Child Care Center & Preschool

Full and part-time care for children 6 weeks to 5 years. Open 6am-6pm, Monday through Friday. Snacks and hot lunch provided. Excellent staff, large classrooms, a great indoor play area and age appropriate lesson planning and activities.

mainstreetkids123@gmail.com - 425-771-4490

Olympic Ballet School

Olympic Ballet Theatre, Snohomish County's professional ballet company, presents several productions to the cities of Edmonds and Everett. Each year over 7,000 people enjoy these performances. Olympic Ballet School, the official school of Olympic Ballet Theatre, provides a professionally oriented classical ballet training program for aspiring youth, a boys/mens division, children's classes, as well as teen/adult open classes.

www.olympicballet.com - 425-774-7570

Sculptors Workshop

All levels of instruction in sculpture, beginning through advanced pottery classes, plus studio work time for your projects. Beginning hand building class Wednesday evenings. Limited availability 425-774-8282

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