d n a s s e Str r e t s u B y Anxiet
THEME
Designed by Division of Student Affairs: Sport and Culture Department
Monday
WEEK 1
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
3
4
5
8
9
10
11
12
Sunday
Learn Dance Moves
WEEK 2
7
Morning Yoga
WEEK 3
14
Fitness Blender
WEEK 4
5
Day challenge
15
5
Day challenge
16
5
Day challenge
17
21
22
23
24
28
29
30
31
5
Day challenge
18
25
5
Day challenge
19
26
Yoga for Stress and Anxiety
WEEK 5 Zumba
MARCH 2022