CP October 2016

Nada Alawi & Noor Alawi The sisters behind ANNADA

lKUWAITlBAHRAINlQATARlPOLANDlCANADAlRUSSIAlUKlUSAlCYPRUSlNEW ZEALAND

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FRAMESI SMOOTHING SYSTEM THE NEW SMOOTHING SYSTEM NO FORMALDEHYDE

Now the latest generation smoothing treatment is in Salons, the system with the certified glyoxylic acid formula which, combined with KERASEA COMPLEX, penetrates the hair creating new keratin links and reshaping the structure.

.‫العالج االحدث لتمليس الشعر دون مادة الفورماليدهايد‬

‫نظام مكون من حمض الجليواسال المعتمد عالميا وخليط الكيراسي الذي يخترق‬ .‫الخاليا ويخلق روابط جديدة من الكيراتين ليعيد تشكيل هيكل الشعر من جديد‬

www.spa-more.com Spa and More General Trading Co. W.L.L. Kuwait

Jabriya - Block 1A, Street 105 Bldg. 25, Jabriya. Tel:. +965 25353248 - Fax: +965 25353249, Salmiya – Hamad Al Mubarak Street – Tel: +965 25712413 Facebook/snapchat/instagram spaandmore Email: spa@spa-more.com

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‫تقنية مبتكره لتفتيح الشعر الجاف بطريقة سريعة وسهلة باستخدام فير التمليس يمنح شعرك‬ .‫الحماية والترطيب واللمعان‬

CONTENTS

BEAUTY 66. Kiehl’s Gives Back With The Kiehl’s X Fatma Almulla Limited Edition Collection

FEATURES

ENTERTAINMENT 65. Music 68. Movies 70. Top Reading Picks For October

16. Your Handbag Can Be Dirtier Than Toilet Seats

FASHION 74. Fashion Update

44. All About Okra

12. Runq8: Bigger And Better Than Ever In Its 6Th Year 14. Loud And Proud 29. ‫أمي أبي هل أنا واع ؟‬ FOOD 47. Yummy For Their Little Tummy

CONTENTS

HEALTH 18. Keeping A Grasp On Reality 26. Improve Your Gut Health To Improve Your Immune System.

42.Tips For Women’s Health And Spirituality In Overall Wellness From Canyon Ranch Experts 48. World Sight Day INTERVIEWS 22. Fatima Batook 30. Lynn Whyte 38. Sheila Lilley 40. Jane Chacko 50. Nada Alawi & Noor Alawi 60. DJ Noreen Khan

TECHNOLOGY 72. Cool Gadgets TRAVEL 20. Unleash Your Inner Explorer At Alila Jabal Akhdar With Their Six New Hiking Trails 58. The City Guide REGULARS 30. In Permanent Pursuit Of Perfection 82. Social Diary 84. Press 88. Fuel For Your Grey Matter 90. Horoscopes.

THE COVER STORY

INTERNATIONAL REPRESENTATIVES AND OFFICES

DESIGNED & PRODUCED BY:

Since October is observed as Breast Cancer Awareness month around the world, we wanted to have a special cover showing our support for this cause. But, at the same time, we wanted to be different than the others and keep it simple.

The creative team came up with some concepts like...

No

REGENT

CREATIVE STUDIOS

old school over used

PUBLISHED BY:

CP Magazine, USA

10455 Magnolia Blvd, Unit #301 North Hollywood, CA 91601 USA

ALLIED

PUBLISHING HOUSE

CP Magazine, Australia 5 Joanna st., Clartarf, Red Cliff 4019, Brisbane, Queensland

maybe...

far from the subject

INTERNATIONAL DISTRIBUTOR:

CP Magazine, UK Turnberry, South Ayrshire, Scotland, UK.

IMPRESS

CP Magazine, France

LOGISTICS

489 Ile de la Derivation Carrieres sous Poissy 78955 FRANCE Then we received the photos from one of the interviews for this October issue and we immediately knew we’d found what we were looking for!

SYNDICATE PARTNER:

CP Magazine, Cyprus Tunahan Complex Gemekonagi Lefke

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GLOBAL VISTAS

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MARKETED BY: We tried the options on our template and the whole team thought it was perfect cover for October.

So, on the cover are the two talented Bahraini sisters; Nada Alawi and Noor Alawi - the founders of ANNADA brand.

PRINTFORCE

Read their exclusive interview on page 52.

COPYRIGHTS & DISCLAIMER

CP Magazine, Russia Nab. Reki Moika 82, Office 22, St. Petersburg

Copyright © 2016, All rights reserved. Reproduction in whole or part of any text, photography or illustrations without written permission from the publisher is prohibited.

The publisher assumes no responsibility for unsolicited manuscripts, photographs or illustrations. Views and opinions expressed in this publication are not necessarily those of the magazine and accordingly, no liability is assumed by the publisher.

RunQ8…

Bigger and Better Than Ever in its 6th Year

M

ark your calendars, get your running shoes ready and join us on November 12 at Marina Crescent to support a truly great cause. RunQ8 is back for its sixth year, to continue fulfilling its mission to support children with disabilities.

Organized by Fawzia Sultan Rehabilitation Institute (FSRI), RunQ8 has become one of Kuwait’s most prominent charity sporting events, attracting more than1800 participants last year. The annual race aims to raise awareness and funds to support FSRI’s Children’s Evaluation and Rehabilitation Center (CERC), a non-profit pediatrics facility, providing specialized and multi-disciplinary treatment and care for children with disabilities – including rehab for physical injuries, developmental disorders, speech, language and swallowing difficulties, behavioral difficulties, learning disabilities, and much more.

Proceeds from RunQ8 go towards enabling CERC to continue providing specialized quality care for children who otherwise may not get access to the care they need. The majority of raised funds are used to help families suffering from financial difficulties, providing them with treatment at a subsidized lower cost, or even for free in some cases.

This year, RunQ8 is offering two chipped race distances – 5km or 10km – and is open to people of all ages and fitness levels. For those unable to run a marathon, no problem! You can walk, jog or just stroll.

Registration is now open and participants can sign up via the official website (runq8.org). You can also call FSRI (25720338 or 25721757) for more information - and don’t forget to follow @runq8official and @ fsri on Instagram to get the latest news and updates.

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OCTOBER 2016

COS

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LOUD AND PROUD

Gill Sherry

D

espite the fact that the Summer Olympic flame has long since been extinguished, the fever from Rio 2016 continues to burn. Young athletes the world over, bitten by the Olympic bug, have been cycling, running, rowing and swimming with renewed and admirable enthusiasm. Athletic clubs have been inundated with new members; there are lengthy waiting lists to join gymnastic clubs; and long deserted diving boards have suddenly sprung back to life. Exactly how many of these ‘wannabe’ Olympians will actually stand the test of time remains to be seen but the potential is enormous. Not everyone is cut out to be an Olympian - the rigorous training, personal sacrifice and financial cost will prove too much for most - but there’s a determined minority who will stop at nothing to be the best.

So what is it about the Olympics? Inspired by the ancient Olympic Games held in Olympia, Greece, the modern Olympics are now considered the leading international sporting events in the world with participating athletes favouring the famous five rings over other prestigious competitions. The emotions witnessed as medals are awarded, flags are raised and anthems are played, are rarely seen elsewhere in the sporting calendar but are a common sight on the Olympic podium; quite a surprise when you consider there is no financial prize.

Without the motivation of a hefty prize winning cheque, what inspires these athletes to win? Quite simply, they want to be the best. But the Olympics aren’t just about individuals. Many of the sports are team sports and each participating country is considered a team in itself. Many gold medal winners, when asked about their Olympic experience, cited ‘representing my country’ as their proudest moment. British tennis ace Andy Murray, the Team GB flag bearer at this year’s Games said, ‘To represent your country at the Games is an unbelievable experience....an incredible honour, the biggest in sport. The privilege of being the flag bearer is a moment I will remember for the rest of my life and will certainly be one of the highlights of my career’. Quite a statement from the 2012 US Open Champion, 2013 and 2016 Wimbledon Champion and double Olympic Champion.

Kuwaiti shooter Fehaid Al-Deehani won Gold in the men’s double trap in Rio, improving on his Bronze medal wins at the Sydney 2000 and London 2012 Summer Games. Despite his win being recorded as ‘independent’ as a result of Kuwait’s Olympic body being suspended, Fehaid said, ‘That was for my country’. A perfect example of the pride and passion involved.

Golf was reinstated as an Olympic sport in Rio after a 112 year absence and was won by Britain’s Justin Rose. ‘It’s a dream come true’ he said. ‘I’ve been thinking about Rio for a long, long time’. Rose barely had time to polish his Gold medal before he was teeing off in the Ryder Cup in Minnesota. This biennial competition between Europe and the United States is another example of sporting passion at its best. Gone was the 014

OCTOBER 2016

tranquility and etiquette usually associated with this affluent sport; replaced instead by a raucous crowd and animated, fiery players.

With so much passion and emotion involved, you’d be forgiven for thinking the prize money at stake was off the scale. However, the biggest prize for winning the Ryder Cup is bragging rights over the losing opposition - a priceless prize when it comes to patriotic pride.

The 41st Ryder Cup was won by the United States; their first win since 2008. One can’t help but wonder whether the loss of Arnold Palmer, one of the greatest Americans ever to hit a golf ball, spurred them on to their impressive win. Whatever the reason, the US can look back at their victory with honour and pride. They can also be assured that another generation of golfing legends will follow in their footsteps as countless young hopefuls flock to the fairways on the back of their Ryder Cup success.

The sport’s popularity is no doubt on the rise and is becoming a popular pastime in the Middle East, despite the uncomfortable temperatures. With floodlit courses seeing a rise in ‘nightclubbing’ the demand for tee times is increasing, resulting in new courses being designed and constructed across the region. One thing’s for sure, they’ll be no shortage of sand for the bunkers!

When it comes to sporting success, facilities play just as big a part as ambition. There’s no point having the desire and dedication to train if the equipment required is not up to scratch.

From Kuwait’s point of view the situation is promising. In fact, judging by the number of well-equipped gymnasiums, it’s hard to believe the country can’t boast an Olympic weight-lifting champion already. Similarly, badminton, cycling, swimming, beach volleyball, handball, table tennis and trampolining all have the potential to produce first class athletes here in Kuwait. The possibilities for success are endless. Fehaid AlDeehani has fired the starting pistol but who will be lining up for the next Olympic race?

Your handbag can be dirtier than toilet seats

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ccording to a study, 33% of women admitted to having never cleaned their purse! No wonder they can have more bacteria on it than a toilet seat, as toilets are frequently seen as the dirtier place in house and as you pay attention to their hygiene, you tend to clean them more often.

The cleaning experts of Helpling (http://helpling.ae), the leading online marketplace for household services in Middle East, unveils the hidden threats in your handbag and gives you quick tips to keep it clean and free from germs!

has, there is harmless ones but also dangerous ones. And when we say handbag, is not only your purse but also grocery bags!

A study from 2013, found dangerous bacteria in handbags, which are also present in grocery bags according to a study of University of Arizona. According to CDC (Center for Disease Control and Prevention), these types found can cause diarrhea, urinary tract infections, respiratory illness or meningitis and pneumonia. So think twice before neglecting the hygiene of your bag!

4 easy tips to keep your handbag clean Yes, your handbag is way dirtier than you After all facts about bacteria, you should think how to imagined! prevent it, right? It’s easier than you think. If you pay Imagine where you handbag has been in just one day: desks, floors, bathrooms, chairs ‌ All dirty contaminated places you will never touch, but your bag does! Now try to think how many times did you actually cleaned it properly and try to imagine how many bacteria and germs your handbag could have accumulated during the years.

If you are already feeling a bit guilty, well, you should!

According to the Hygiene factbook, 10,000 bacteria can be found on just a few square centimeters of your handbag. From this amount, 30% of the bacteria are faecal ones! Also, a Science World Report interviewed specialists that stated that handbags can have 10 times more microbial activity than a toilet seat, inside, outside and especially in the handles!

Now think beyond all the places you carry your bag and focus on how many times you touch your bag. Now try to imagine how dirty your hands can be! To help you to have a full picture, The University of Colorado at Boulder published a study that pointed out 4,700 different bacteria species on the human hand!

attention to 4 simple hygiene tips you can really decrease your chances to have a contaminated handbag!

1.To make sure your handbags are clean, first wash your

hands, then wipe the handbags with alcohol free wipes that can be easily found at any pharmacy. From time to time, empty your purse and shake it to get the larger pieces of dirt, after use a brush or lint roller to grab the most resistant crumbs.

2.Careful where you place your bag! Avoid contaminating it by leaving it on the floor (specially bathroom floors!).

And when storing the bag, make sure you place them in the dust bag they came or in a pillowcase, so you can protect the bag and avoid cross contamination.

3.Pay extra attention to clean your hand before grab things on your handbag, wash or disinfect your hands and then touch the interior, specially if you been touching different surfaces or coming from public places like trains, buses and so.

4.If you want to make it extra tidy, you can make baking Invisible threats can make you ill soda sachets and keep in your handbag to get rid of any Among these millions of bacterias you everyday handbag unpleasant odour.

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OCTOBER 2016

‫أين تتراكم البكتيريا أكثر‪ :‬على حقيبة يدك أو‬ ‫في المرحاض؟‬

‫أق ّرت‬

‫نسبة ‪ 33%‬من النساء‪ ،‬حسب دراسة تمت مؤخرًا‪،‬‬ ‫بأنهن لم يقمن بتنظيف حقائب أيديهن أبدًا!‬ ‫معدل البكتيريا المتراكمة على‬ ‫ال غرابة إذن أن‬ ‫ّ‬ ‫حقائبهن أكثر بكثير من البكتيريا الموجودة‬ ‫فرغم أنه ُينظر للمراحيض على أنها أقذر األماكن في‬ ‫على مقاعد المرحاض‪ُ .‬‬ ‫المنزل‪ ،‬إال أننا نوليها االهتمام عادة ونقوم بتعقيمها وتنظيفها بطريقة‬ ‫منتظمة‪.‬‬

‫لهذا‪ ،‬قام خبراء التنظيف لدى ‪ ،)Helpling.ae (http://helpling.ae‬المنصة‬ ‫اإللكترونية الرائدة أون الين لتقديم خدمات تنظيف المنازل في الشرق‬ ‫األوسط‪ ،‬بإماطة اللثام عن المخاطر المختبئة في حقيبة يدك وتقديم عدد من‬ ‫النصائح القيمة لك للحفاظ على نظافتها وخلوها من الجراثيم والبكتيريا‪.‬‬

‫نعم‪ ،‬حقيبة يدك أكثر قذارة مما تعتقدين!‬ ‫تخيلي األماكن التي تزورها حقيبة يدك في غضون يوم واحد فقط‪ :‬المكتب‪،‬‬ ‫األرض‪ ،‬الحمام‪ ،‬المقاعد‪...‬كلها أماكن مغطاة بالبكتيريا والجراثيم التي قد‬ ‫ال تلمسينها بيديك‪ ،‬ولكن حقيبتك بالتأكيد تلمسها‪ .‬واآلن‪ ،‬فكري قلي ً‬ ‫ال‬ ‫بعدد المرات التي قمت بتنظيف حقيبتك فيها بدقة ثم حاولي تخيل مقدار‬ ‫البكتيريا والجراثيم التي تراكمت عليها في غضون سنوات قليلة‪.‬‬ ‫يجدر بك إذن أن تشعري بالذنب إن لم تقومي بتنظيف حقيبتك‪ ،‬فحسب‬ ‫منشور الصحة والنظافة‪ ،‬يتواجد ‪ 10,000‬نوع من البكتيريا في بضع سنتيميترات‬ ‫مربعة من حقيبة يدك‪ ،‬من بينها ‪ 30%‬بكتيريا برازية! نعم‪ ،‬قد يصدمك‬ ‫ذلك‪ ،‬فقد ورد في مقابالت أجراها الخبراء للتقرير العالمي للعلوم أن معدل‬ ‫النشاطات الميكروبية التي تدور داخل وخارج حقائب اليد وعلى مقابضها‬ ‫يزيد بمقدار عشرة أضعاف عن المراحيض!‬ ‫واآلن‪ ،‬فكري باألماكن التي تحملين فيها حقيبة يدك وركزي على عدد المرات‬ ‫التي تلمسينها فيها‪ ،‬ثم تخيلي مقدار الجراثيم والقاذورات الممكن تواجدها‬ ‫على يديك‪ .‬لمساعدتك على تكوين صورة متكاملة‪ ،‬نشرت جامعة كولورادو‬ ‫في بولدر دراسة تشير إلى تواجد ‪ 4,700‬نوع مختلف من البكتيريا على اليد‬ ‫البشرية‪.‬‬

‫مخاطر خفية تتسبب باألمراض‬ ‫من بينها ماليين البكتيريا المتجمعة على حقيبة يدك‪ .‬هناك بكتيريا حميدة‬ ‫غير مضرة ولكن هناك بكتيريا خطرة ومميتة‪ .‬وعندما نقول حقيبة‪ ،‬فنحن ال‬

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‫نشير فقط إلى حقيبة يدك‪ ،‬بل إلى كيس التسوق أيضًا‪.‬‬ ‫وجدت دراسة قامت بها جامعة أريزونا عام ‪ 2013‬إلى وجود بكتيريا شديدة‬ ‫الخطر في حقائب اليد‪ ،‬وهي ذات البكتيريا المتواجدة في أكياس التسوق‪.‬‬ ‫وحسب معلومات صادرة عن مركز مكافحة األمراض واتقائها (‪ ،)CDC‬تتسبب‬ ‫هذه البكتيريا باإلسهال‪ ،‬التهاب المجاري البولية‪ ،‬األمراض التنفسية‪ ،‬التهاب‬ ‫السحايا وااللتهاب الرئوي‪ .‬لهذا فكري مرتين قبل أن تهملي العناية بحقيبة‬ ‫يدك‪.‬‬

‫‪ 4‬خطوات بسيطة للحفاظ على نظافة حقيبة يدك‬ ‫بعد االطالع على جميع الحقائق السابقة عن البكتيريا‪ ،‬عليك التفكير بمنعها‬ ‫من التواجد‪ ،‬أليس كذلك؟ األمر أكثر بساطة مما تعتقدين‪ .‬متى ما أعرت‬ ‫انتباهك ألربع نصائح بسيطة ستستطيعين خفض نسبة تراكم البكتيريا‬ ‫على حقيبتك والتخلص منها قدر المستطاع‪.‬‬ ‫‪ .1‬للتأكد من نظافة حقيبتك‪ ،‬قومي بغسل يديك أوالً‪ ،‬ثم امسحي حقيبتك‬ ‫بمناديل مرطبة خالية من الكحول (تستطيعين شراء على هذه المناديل من‬ ‫أي سوبرماركت أو صيدلية)‪ .‬من وقت آلخر‪ ،‬أفرغي محتويات حقيبتك وهزيها‬ ‫للتخلص من الغبار واألوساخ العالقة‪ ،‬ثم استخدمي فرشاة للتخلص من الوبر‬ ‫والقاذورات الملتصقة بها‪.‬‬ ‫‪ .2‬كوني حذرة وانتبهي أين تضعين حقيبتك‪ .‬تجنبي تعريضها للتلوث‬ ‫بتركها على األرض (خاصة أرض الحمام!)‪ .‬وعند تخزين حقائبك‪ ،‬تأكدي من‬ ‫وضعها في األكياس الواقية من الغبار التي جاءت معها عندما قمت بشرائها‪،‬‬ ‫أو في غطاء مخدة‪ ،‬لحمايتها من التلوث‪.‬‬ ‫‪ .3‬انتبهي إلى تنظيف يديك جيدًا قبل أن تلمسي حقيبتك أو أي شيء‬ ‫داخلها‪ .‬اغسلي يديك وعقميهما‪ ،‬خاصة إذا كنت قد قمت بلمس سطوح‬ ‫مختلفة أو إذا كنت عائدة من أماكن عامة مثل محطة القطار‪ ،‬الباص‪ ،‬وغيرها‪.‬‬ ‫‪ .4‬لمزيد من التنظيف والتعقيم‪ ،‬املئي أكياس قماشية صغيرة بكربونات‬ ‫الصوديوم واتركيها في حقيبتك المتصاص الروائح الكريهة‪.‬‬

Keeping a Grasp on Reality How the virtual world affects young minds and what you can do about it.

Lisa M. Elliott

Ph.D., Licensed Psychologist and Clinic Manager at Cook Children's Medical Center

A

n influx of virtual reality games, such as Pokémon Go, have been linked to various sociological phenomenon and mental conditions, including lack of social interaction and hyper-addictive behaviour, to name just two. Studies conducted to attest the fact have proven that a child’s neurological set-up goes through numerous changes when faced with prolonged exposure to the virtual world.

Lisa M. Elliott, Ph.D., Licensed Psychologist and Clinic Manager at Cook Children's Medical Center in Fort Worth Texas says; “The neurological set-up of a young child is extremely delicate. Our brains do not completely develop until we are 25 years of age. Until then, we are exposed to various changes occurring especially during the teen years. These changes allow our brains to function more efficiently.

This process is known as neural pruning”.

Virtual gaming, in moderation, has its benefits.

A number of important studies have linked virtual games with the improvement in multi-tasking capabilities and the enhancement of visual acuity.

The concern starts when the gaming activity transforms itself to an addiction rather than enhancement exercise.

“Video gaming can promote addictive qualities due to the release of neurotransmitters or chemicals such as dopamine, a neurotransmitter that affects the pleasure centre of the brain” explains Dr. Elliott.

“Video gaming results in a flooding of dopamine resulting in instant pleasure thus forcing gamers to keep on playing. Besides wreaking havoc on the neurotransmission set-up, executive functioning skills associated with the frontal cortex are also affected due to the constant release of dopamine”.

And that’s just the physiological aspect. Addictive gamers are known to exhibit significant behavioural problems including withdrawal symptoms and 018

OCTOBER 2016

even aggression when the games have been taken away. “We at Cook Children’s Hospital have come across many cases when students place games over reality” says Dr. Elliott. “In one such case, one college student fell out of college because they could not terminate their gaming addiction on their own, while another high school student was required to attend a wilderness program because he became violent when his parents took away his games and gaming equipment. We are also aware that 80% of video games include violent content which results in increased aggressive thoughts and actions, and a reduction in empathy, kindness and generosity”.

Dr. Elliott continues; “Parents play an important role in limiting their child’s exposure. We have always recommended for parents to participate with their children when discovering the three-dimensional world rather than isolating them. It is always better to play with your child and remind them of the difference between the virtual and real world and inform them that extensive preoccupation with video games can be harmful”.

Parents need to keep themselves educated on all the research regarding gaming and have healthy discussions about their impact that is both age and developmentally appropriate. Discussions should not be just lectures but the sharing of information and solicitation of the child’s own ideas on how to keep their brain, body, academic, social and family relationships healthy.

Engaging your child in other activities while limiting their access to gaming equipment to one to two hours a day is recommended. Learn how to check your child’s devices and history and utilize firewalls and blocking programs. Additionally, invest some time in researching the quality of video games. You will also be able to find good quality pro-social.

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UNLEASH YOUR INNER EXPLORER AT ALILA JABAL AKHDAR WITH THEIR SIX NEW HIKING TRAILS

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lila Jabal Akhdar has introduced six exhilarating new routes that take hikers on an adventure through Oman’s magnificent mountain landscape. Ideal for guests at all levels of fitness who feel like exploring the surrounding area on their own or with the expertise of a guide, these guided and non-guided walks follow well-marked trails that traverse the astounding scenery, descending into the wadi and winding though canyons, caves, abandoned villages, farms and plantations.

Alila also opened its new Via Ferrata traversing the canyon side. Alila’s team of Omani guides, all of whom have been internationally accredited to provide a safe and secure experience, will challenge experts and entice beginners.

Offering an experience tailored to suit everyone, the trails include different levels of difficulty such as the gentle three-hour hikes that most will find manageable, as well as longer, more challenging routes that will satisfy and even challenge those with previous mountain hiking experience.

Mirage in the Mountains is a beautiful walk that takes you to the abandoned village of Sirab. Once home to the original members of the community, Sirab has provided much inspiration for Alila Jabal Akhdar’s design. Keep a lookout for herds of goats and sheep that roam wild whilst you make your way to Ali’s cave, which is a 60m deep pothole featuring breathtaking formations, and also Wadi Tallah, a fresh wadi that gives guests a chance to enjoy a cool swim in its pools.

The Discovery Trail starts from the nearby village of Hayl Al Hadab. From there it heads deeper into the mountain backdrop taking you on a fairly gentle 8km hike, passing by two abandoned villages as well as a small but very picturesque dam, and Ali’s cave.

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OCTOBER 2016

The Adventure Trek is a 4-hour guided trek down an easy via ferrata (iron road) that is sure to get one’s adrenaline pumping right from the start with a steep descent and the aid of climbing equipment. The path then leads steadily down into the wadi, passing some of the most stunning mountain scenery to the hidden village of Al Khutaymi located in a cave on the wadi floor. Walk a little further and discover the best swimming pool in the Green Mountain.

For those who really want to seize the whole day and go exploring, the following 5 to 7-hour routes are nothing short of spectacular. Follow the Aqbat Steps Trail down a steep slope, passing through the rocky canyons to Masirat Al Jawamid, a remarkable abandoned village in Oman located at the bottom of the wadi. The trail continues to the top of some Bedouin steps that lead down to the gardens below, ending at the top of a jawdropping waterfall.

Many of these sights can also be experienced on The Donkey Trail, which starts at Aqbat Al Biyut, about a 40-minute drive from the resort. As its name suggests, it follows a well-marked donkey trail, covering 8.6km with even more stunning views across the valley.

Last but by no means least, the 7.5km Lost Village Hike starts at the small village of Mahaibis five minutes from the resort. Passing through the abandoned cave village of Al Khutaymi, the trail then drops dramatically by 600m to the beautiful plantations of Masirat Ash Shuraqiyn that lie below. Here, deep in the wadi, you can swim and refresh yourself in preparation for the uphill hike back.

Unforgettable adventures in the Green Mountain begin at Alila Jabal Akhdar. Simply pack a day bag, choose a trail, and see where it takes you… And don’t forget your camera to capture some of the most amazing scenes Oman has to offer.

‫أطلق العنان لشغفك نحو االستكشاف في أليال‬ ‫ألجبل األخضر مع ستة مسارات جديدة للمشي‬

‫استح‬

‫فندق أليال الجبل األخضر مؤخرًا ستة‬ ‫مسارات جديدة مبهجة تأخذ َّ‬ ‫عشاق المشي‬ ‫في مغامرة رائعة وسط المناظر الطبيعية‬ ‫الجبلية الخالبة في سلطنة ُعمان‪ .‬إذ تعتبر‬ ‫هذه المسارات مثالية بالنسبة للضيوف على اختالف مستويات‬ ‫اللياقة البدنية لديهم‪ ،‬والذين يودون استكشاف المنطقة المحيطة‬ ‫من تلقاء أنفسهم أو مع دليل من ذوي الخبرة في المنطقة‪ .‬تتميز‬ ‫هذه المسارات بسهولة المشي فيها سواء مع دليل أو من دونه‪،‬‬ ‫وذلك من خالل اتباع العالمات اإلرشادية الواضحة جدًا في مشهد‬ ‫مذهل للغاية‪ ،‬ومن ثم النزول إلى الوادي المتعرج واألخاديد‬ ‫والكهوف والقرى التراثية والمزارع الخضراء‪.‬‬ ‫دث‬

‫كما افتتح فندق أليال الجبل األخضر افتتح طريق فيراتا الجديد لعبور‬ ‫جانب الوادي‪ .‬وسيقوم فريق الفندق من األدالء العمانيين‪ ،‬والذين‬ ‫يمتلكون جميعهم ترخيصًا دوليًا معتمدًا لتوفير تجربة آمنة للغاية‪،‬‬ ‫تتحدى الخبراء وتغري المبتدئين‪.‬‬ ‫من خالل توفير تجربة مصممة خصيصًا لتناسب الجميع‪ ،‬تشتمل‬ ‫المسارات مستويات مختلفة من الصعوبة مثل المشي البطيء‬ ‫لمدة ثالث ساعات‪ ،‬والتي يجدها للكثيرين تجربة يمكن التحكم‬ ‫فيها‪ ،‬باإلضافة إلى مسارات أطول وطرق أكثر تحديًا ترضي وتتحدى‬ ‫أصحاب الخبرة السابقة في تسلق الجبال‪.‬‬ ‫مسار السراب في وسط الجبال يعتبر ممشى جمي ً‬ ‫ال يأخذك إلى‬ ‫قرية السراب التراثية‪ .‬تعتبر هذه القرية الموطن األصلي لسكان‬ ‫المنطقة‪ ،‬وقد أعطت الكثير من اإللهام خالل تصميم فندق أليال‬ ‫الجبل األخضر‪ .‬سوف تشاهد في طريقك مجموعة من قطعان الماعز‬ ‫واألغنام التي تجوب البرية بينما انت في طريقك الى مغارة علي‪،‬‬ ‫وهي حفرة في الطريق بعمق يصل إلى ‪ 60‬مترًا تضم تشكيالت‬ ‫تحبس األنفاس‪ ،‬وأيضًا وادي طلحة‪ ،‬وهو الوادي الجديد الذي يعطي‬ ‫للضيوف فرصة االستمتاع بالسباحة في حمامات رائعة‪.‬‬ ‫تبدأ مسارات االكتشاف من قرية حيل الحدب المجاورة‪ .‬ومن هناك‬ ‫تتوجه أعمق في المنطقة الجبلية التي تأخذك إلى مسار سهل إلى‬ ‫حد ما يمتد مسافة ‪ 8‬كيلومتر‪ ،‬مرورًا بقريتين تراثيتين وكذلك سد‬

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‫صغير لكنه رائع جدًا‪ ،‬وكهف علي‪.‬‬ ‫تمتد رحلة المغامرة السهلة هذه لمدة ‪ 4‬ساعات مع دليل عبر مسار‬ ‫فيراتا (الطريق الحديد)‪ ،‬والتي من المؤكد ستكون مليئة بالحماس‬ ‫من البداية مع منحدر شديد ومعدات اإلسعاف الخاصة بالتسلق‪ .‬ثم‬ ‫يؤدي الطريق بشكل مطرد الى أسفل الوادي‪ ،‬ويمر وسط مشهد‬ ‫جبلي مذهل للقرية المخفية للخطيمي‪ ،‬والواقعة في كهف في‬ ‫أرضية الوادي‪ .‬استمتع بالمشي لمسافة أبعد قليال واكتشف أروع‬ ‫بركة للسباحة في الجبل األخضر‪.‬‬ ‫بالنسبة للباحثين حقًا عن اغتنام اليوم كله‪ ،‬فإن الذهاب في رحلة‬ ‫استكشاف تستمر لمدة من ‪ 5‬إلى ‪ 7‬ساعة تعتبر أكثر من مذهلة‪.‬‬ ‫اتبع اتبع مسارات عقبة التي تأخذك إلى منحدر حاد يمر من خالل‬ ‫األخاديد الصخرية لمسيرة الجوامد‪ ،‬وهي قرية تراثية شهيرة في‬ ‫سلطنة عمان تقع في الجزء السفلي من الوادي‪ .‬يستمر المسار إلى‬ ‫أعلى بعض األماكن البدوية التي تؤدي الى الحدائق التي تقع في‬ ‫األسفل‪ ،‬والتي تنتهي في الجزء العلوي من شالالت المياه‪.‬‬ ‫العديد من هذه المشاهد يمكن أيضا رؤيتها على مسار الحمير‪،‬‬ ‫والذي يبدأ من عقبة البيوت‪ ،‬على بعد حوالي ‪ 40‬دقيقة بالسيارة من‬ ‫المنتجع‪ .‬وكما يوحي اسمه‪ ،‬يقع هذا المسار على درب الحمير البارز‪،‬‬ ‫والذي يمتد على طوال ‪ 8.6‬كيلومتر مع مناظر رائعة عبر الوادي‪.‬‬ ‫وأخيرًا وليس آخرًا‪ ،‬يبعد المسار الذي يمر بقرية محيبس التراثية‬ ‫الصغيرة مسافة ‪ 5‬دقائق من المنتجع‪ .‬مرورًا عبر قرية الخطيمي‬ ‫ذات الكهف المهجور‪ ،‬ينخفض المسار بشكل كبير لمدة ‪ 600‬متر‬ ‫إلى المزارع الجميلة لمسيرة الشراقين الواقعة تحتها‪ .‬هنا‪ ،‬في عمق‬ ‫الوادي‪ ،‬يمكنك السباحة وإنعاش نفسك استعدادًا للرجوع بعد رحلة‬ ‫متعبة‪.‬‬ ‫مغامرات ال تنسى في الجبل األخضر تبدأ من فندق أليال الجبل‬ ‫األخضر‪ .‬ببساطة احزم حقيبتك لنهار كامل‪ ،‬واختيار الطريق‪ ،‬وسترى‬ ‫إلى أين يأخذك ‪ ...‬وال تنسى الكاميرا اللتقاط بعض المشاهد المذهلة‬ ‫التي تشتهر بها سلطنة عمان‪.‬‬

Fatima Batook If you’re looking for inspiration to lose weight, look no further than Fatima Batook.

From overweight childhood misfit, to healthy, successful sportswear creator, Fatima turned her life around for the better. Read on to learn more about her journey, what motivated her to get fit and her best tips for staying healthy.

Please introduce yourself to our readers.

I was born in Singapore and moved to Saudi when I was 5. I come from a multicultural background; my father is Saudi and my mother is from Tibet, so being different was always part of my identity.

Growing up being different from my fellow peers in school and society was somewhat difficult for me because back then people weren’t used to a culture or a country other than their own, so it took me a few years to fit in; and it took even longer for me to accept my individuality.

Tell us about your education.

I have a Bachelor’s Degree in Marketing and a Master’s in Business Administration and Analysis.

Growing up I have always been around business; my family has a chewing gum business in Saudi and I grew up with an avid interest in opening my own one day.

How and when did your interest in fitness and sports develop?

My interest in fitness started with a personal goal to achieve and turned into my mission in life. I am super passionate about fitness, it’s the reason I wake up in the morning. I feel like it’s my duty to share this passion with everyone I meet or interact with.

When I was 18 I faced health and weight issues. I was morbidly obese for my height and age and doctors told me I was prone to diabetes and heart problems. Their advice was to go to the gym. I saw a great big poster on the gym wall saying Spinning burned 800 calories per hour and I thought this was my solution! I went into this intimidating room of bikes, sat on a bike for 10 minutes, then decided to never ever come back! The next day I pushed myself and attended 15 more minutes, until one day I finished a whole class. That was my turning point; that’s when everything made sense to me. Health and weight management was hard work that depended on progressive and consistent efforts like Spinning.

How and when did the idea of TIMA develop?

The idea came from a dream my friend had. We were once joking around about the idea of me putting together my own workout DVD, and the next day she called me saying she dreamt I had my own sportswear line called TIMA. When I first started the brand in 2012, it was more of a mission to encourage fitness among Saudi women. I thought it would be a cool idea to have a Saudi sport brand made by a Saudi female. I wanted people to be intrigued and to hear my story and be inspired.

How did you come up with the name TIMA for your brand? What does it mean?

TIMA is a nickname my mom and close friends always call me. TIMA is a reflection of your true power. True power is not to focus on what we will get in return but focus our energy on what we can give. Keep this energy pure and genuine and the universe will return that energy in a way we can't imagine.

What difficulties did you face in starting your own business and how did you overcome them?

The idea seemed simple in theory, but not everyone accepted a Saudi brand for active wear. Initially, they only wanted international brands, but today I can proudly say we have broken the stereotype; we even won the best sport brand of the year from Sport 360 in March 2015.

Tell us about your design process.

Although I am not a designer, I share my ideas and inspirations with my team in LA and they put

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“Fitness has many forms and can empower and change lives�

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together sketches and then create samples to personally try out.

When we first started working with the designers, I was very clear on what we wanted from a practical point of view. When the samples were sent to Saudi I asked the women I train, who are of different shapes and sizes, to try them on and provide feedback until we got it right.

Where do you get your inspiration from?

The women around me are my source of inspiration for the collections. I’ve even named some of the designs after the people in my life. For example, my friend Rasha is a revolutionary person so I named a pair of leggings after her – the Rasha Revolution. The women that come to the studio where I teach constantly give me ideas; one girl suggested using florescent colours, which led me to launch a line called Glow. The fabric glows in the dark when we’re in the cycling studio. I also take inspiration from nature, as well as reach out to our brand ambassadors for feedback.

Where do you source and manufacture your products?

All of our products and materials are manufactured in Brazil.

How do you see the current sports and fitness industry in the Middle East region?

In general, Arab women are not really into fitness and do not make it part of their lives, but I can say now that this is changing! The awareness of being healthy and fit has grown in the past years and women nowadays are into working out and have a better understanding of training and different trends. Women have different interests; some women are interested in yoga and Pilates and others are into intense workouts such as boot camp.

How can sports and fitness empower women across the region?

Fitness has many forms and can empower and change lives.

Exercise builds confidence and makes women dedicated and committed; it makes them love themselves and overcome their challenges. Exercise brings women together and unites them.

Women around the world have the same needs, dreams, ambitions and aspirations. One thing we’re blessed with in this part of the world is that even with our busy lives we have strong bonds; we stand up for each other, support each other and connect with each other on many different levels. I get to see that on a daily basis from the women I encounter each day in my life.

What are your expansion plans?

We have a variety of new styles of leggings and tops coming out in our new collection. We will be introducing tops that can be used for both workouts and casual wear. We’re testing out the market and what kind of new styles are becoming popular. We are also expanding in new locations. It’s getting exciting!

What are some of your best tips to staying healthy?

lEat

plenty of healthy foods. Avoid junk food like chips, cakes, pizzas and ice cream. Your body will thank you. Eat foods high in protein and fiber and remember to opt for smaller portions. Shoot for 3-4 small meals per day. lDrink water instead of juice or soda, even if it's diet. Although diet soda offers a ‘zero’ calorie alternative to regular soda, it still interferes with weight loss. If you're serious about getting your body in tip-top shape, don't drink anything but water. Substituting water for every other drink will drastically lower your caloric intake. lGet more sleep. Sleep is the third part of the puzzle for many looking to lose weight. Many women and men are obsessed with going to the gym, eat like vegetarian monks, yet still don't see a reduction in their waist size. Getting a good night's sleep is an important part of shedding those extra pounds. lDo your cardio. Cardio is a great way to burn calories and get your body in shape. The goal is to get your heart rate going at a healthy pace so that it burns extra energy. lMake a workout routine. Working your body, with weights or without, helps target extra flab where you don't want it: your lower arms, your thighs, your rump, your belly. A workout routine is an important part of getting that body ready for its debut! lMake stretching a part of your routine. Yoga is a great way to relax, reduce muscles stress and feel centered. Trigger point is also a great way to release all that muscle tension.

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OCTOBER 2016

What is your advice for achieving the best work/life balance?

It makes me laugh a little when people ask me this question because my life is not about balancing work and life. My ‘life’ and work are both connected to each other; I work on things that I am passionate about and I do the things I love with passion. When you have your work and your life together as one, I believe this is when you find the work-life balance.

Where can ladies find and buy TIMA?

Our items are available in select studios and stores across Saudi; Studio55 Khobar, Kore, Nuyu, GlowFIT, U-mark in Riyadh, Namaste Bahrain and soon in MILK store in Bahrain, Utopia Boutique in Kuwait and in many studios in Dubai. It is also available on our new, recently launched website: www. timalovelife.com

Your message for us at CP magazine:

My message is start today! If you want to do something don’t just sit and wait, you will need to start and be determined. Find a mentor that has the same interest or went through the same experiences as you are going through; it will help make your journey shorter by learning from the stories and experiences.

And through it all don’t quit - be strong because it will get hard but you will only grow from it and be stronger.

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Improve your gut health to improve your immune system.

The weather is changing and that means that cold and flu season has arrived. Have you ever noticed that some people seldom get sick? Or maybe you have wondered why after being exposed to the same virus, one person gets ill while the other remains well.

Jamie & Alana Karehana The reason lies in the strength of the immune Microbes: the good, the bad, and the ugly system.

Inside your digestive system are many microbes. Microbes The strength of your immune system is largely dependent upon the condition of your digestive system.

When you are exposed to bad bacteria or viruses, it is up to your immune system to protect you from being infected. If your immune system is strong, your body will fight off the threat. If your immune system is weak or compromised, you may end up sick.

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OCTOBER 2016

are live organisms that affect your overall health. Some of these organisms are beneficial and protect you from disease. These good bacteria recognize when illnessproducing intruders enter your body; they promptly attack the intruders so you do not get sick. If you do not have enough good bacteria in your gut you will be more susceptible, not only to infections such as colds and

causing bacteria begin to take up residence. When the scale tips in favour of the bad, your immune system becomes compromised.

Enter Probiotics or Our Lemon Ginger Detox If you think you might be deficient in good microbes, it is not difficult to remedy the problem. The solution is to take probiotics. Probiotics are good microbes that you can consume in your diet. They then settle in your digestive system and get to work protecting you from illness and destroying the bad bacteria that may be living there.

Probiotics are available in capsule form, but you can also replenish the good microbes by eating yogurt. Check the label on the yogurt you buy to make sure it says that it contains active cultures - those are the good bacteria that you need to eat.

A key factor when choosing a probiotic is to ensure the supplement you buy actually contains live microflora bacteria. Many products are only guaranteed at the time of manufacture, which means that the majority may have died off by the time you get around to taking them.

Instead, only buy probiotics that are guaranteed through the date of expiration. It’s important to get products containing the species and strain that have been tested in research and shown to have worthwhile outcomes. Here are examples of what to look for: • Lactobacillus acidophilus NCFM • Bifidobacteriumlactis BI-07 or HN019 • Bacillus Indicus HU36 • Bacillus Subtilis HU58 • Lactobacillus rhamnosus HN001 • Saccharomyces boulardii Not a fan or believer of probiotics? Then try our lemon ginger detox taken from our new meal plan,‘ Healthy on the Inside then Out’: Ingredients: •355ml glass water (at room temperature) •Juice of ½ lemon •Either, ½ inch knob ginger root OR pinch of cayenne pepper

stomach flu, but you will also be at risk from autoimmune diseases such as colitis, rheumatoid arthritis and Chron’s disease.

Ideally you have a large supply of these good microbes living in your gut, but they can easily become depleted. If you have recently taken antibiotics, you have had not only the bad bacteria wiped out, but also the good bacteria.

Antibiotics are not selective in their destruction.

Antibiotics are not the only way that good bacteria can become depleted in your digestive system. The chlorine in your drinking water can destroy them, as can the pesticide residue on the food that you eat.

Once the supply of beneficial microbes in your intestines dwindles, bad microbes such as yeast, fungi and disease-

Directions: Add the lemon juice to the glass of water.

If using ginger: finely grate the ginger using a zester and add the zest to the glass of water.

If using cayenne pepper: add a pinch of cayenne to your water.

The perfect way to start your day!

Every morning, start your day with a lemon ginger detox drink. The reasons for this are: 1) It helps relieve gastrointestinal irritation - so helps with an upset stomach, being bloated or gassy.

2) It helps stimulate saliva and bile production.

3) It can reduce stress.

If you are unsure how or what probiotic to choose, send us an email at admin@karehanafitness.com.

Take action now and get a head start on this year’s cold and flu season. You can get ahead of the game by improving your gut function and fighting illness. www.cpmagazine.net

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‫أمي أبي هل أنا واع ؟‬

‫دينا عبدالكريم‬

‫يولد‬

‫اإلنسان بصفات مختلفة يحملها بالوراثة‬ ‫صفات أخرى مع مرور‬ ‫ومن ثم يكتسب‬ ‫ٍ‬ ‫الوقت وتقدم العمر من البيئة التي يعيش‬ ‫فيها‪ ،‬فعندما يبدأ اإلنسان أولى مراحله‬ ‫العمرية أال وهي الطفولة يكون بأمس الحاجة إلى أبوين مثاليين‬ ‫يقومان‬ ‫بقدر المستطاع يوجهانه ويعززان سلوكه الجيد وبالمقابل‬ ‫ّ‬ ‫أي سلوك خاطيء فيه‪ ،‬كما يحتاج ذلك الطفل إلى اإلرشاد والتوعية‬ ‫منذ الصغر عن طريق القصص أو المثال األعلى الذي حتما سيقلده‬ ‫يومًا ما‪ ،‬سواء كان هذا المثل والده أو والدته أو أي شخص مسئول‬ ‫عن تربيته‪ ،‬لذلك علينا أن نكون قدوة حسنة ومثاال مناسبًا مشرفًا‬ ‫لهذا الطفل البريء‪.‬‬ ‫توعية الطفل تبدأ بغرس القيم والمبادىء المرموقة والخلق الحسن‬ ‫منذ نعومة أظفاره كما قال تعالى لنبيه الكريم ‪( :‬وإنك لعلى خلق‬ ‫عظيم) ‪ ..‬ألن الخلق العظيم هو حسن السلوك واألدب واالرتقاء‬ ‫بالمبادىء والتمسك بالقيم الحميدة من أجل اإلنسانية‪ ،‬هذا كله‬ ‫يجعل من ذلك الطفل إنسانًا واعيًا مدركًا لكل ما حوله فيتخطى‬ ‫حتى مرحلة المراهقة بثبات ونجاح فيدرك أي الطريقين يسلك‬ ‫حتى وإن كان في خلوة مع نفسه ألن وعيه الذي وصل إليه كاف‬

‫ألن يحدد اختياراته بدقة وصواب قال تعالى‪( :‬وهديناه النجدين)‬ ‫‪ .‬فيعرف ماذا يختار بثقة في حسن االختيار‪ .‬فال ينجرف مع الفساد‬ ‫وال الدمار الذي يلحق الضرر به أو بأهله أو وطنه أو دينه أو اإلنسانية‬ ‫حتى‪ .‬يجب أن يعرف الطفل خالل تربيته أنه خلق ليعبد اهلل ثم‬ ‫ليعمر في األرض وأنه سيكون يوما ما مسئوال عن بيته ووطنه‬ ‫ودينه ‪ ..‬ففي حديث شريف قال رسول اهلل ص ‪ ( :‬كلكم راع وكلكم‬ ‫مسئول عن رعيته) ‪ ..‬ونحن اليوم مسئولون عن هؤالء األطفال ‪..‬‬ ‫عن ثقافتهم ‪ ..‬عن مبادئهم ‪ ..‬عن قيمهم وعن وعيهم‪ .‬و أغلب‬ ‫ضياع الشباب هو نتيجة اهمال الوالدين سواء بقصد أو دون‬ ‫قصد‪ .‬ودولة الكويت لن تقصر أبدا في توعية ووقاية شبابنا من‬ ‫أخطار العنف والمواد المخدرة بدعمها للحمالت الوطنية المشرفة‬ ‫من أجل جيل واعي ‪ ،‬كما أن دعمك أيها القارىء العزيز لتلك‬ ‫الحمالت دليل وعيك وإخالصك وتحملك للمسئولية‪ ،‬ومن الحمالت‬ ‫)التي تشرفت بالعمل فيها ومع فريقها الحميم (حملة واعي‬

‫للوقاية من المخدرات والعنف والتي ‪wa3i2016@ instagram‬‬

‫تنظمها الجمعية الصيدلية الكويتية حيث ستنطلق فعالياتها‬ ‫اعتبارًا من تاريخ ‪ 22/9/2016‬ولمدة شهرين‪ ،‬أعاننا اهلل وإياكم على‬ ‫‪.‬تربية أجيالنا لما يحب ويرضى‬

‫‪OCTOBER 2016‬‬

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Lynn Whyte There’s more to Lynn Whyte than meets the eye. Qualified in Marketing & Management as well as in Fashion, she now spends her time helping those in need by raising money for various different charities.

Lynn is the originator of Second Chance, Kuwait’s first charity shop.

Established in 2014, it benefits not only those in need across the globe by donating money, medicine and clothing; but also the underprivileged in Kuwait by selling quality clothes at a price they can afford.

As a Scottish Muslim and mother of three, she always has a story to tell but it’s her love of charity work that really makes her tick. Lynn talked to us about how Second Chance came about and what she has planned for the future.

Please introduce yourself to our readers.

I’m Lynn Whyte, originally from Scotland, UK. I’m the founder of Second Chance charity shop in Kuwait, the mother of three children and grandmother to two and a half year old Kaiyan.

Tell us about your education.

I have a Fashion degree from the London College of Fashion and also a Marketing and Management degree from my time in Glasgow.

How long have you lived in Kuwait and what brought you here?

I’ve lived here for eight years. My youngest daughter is Kuwaiti and I wanted her to know her heritage and be educated in Kuwait. When she reached high school age, we moved from the UK to Kuwait. Also, I’ve been Muslim for a long time and I wanted to study and learn more about my religion.

Tell us about your career since arriving in Kuwait.

I arrived on a Thursday and started work on the Sunday!

Previously, I’d always worked in either catering or fashion but when I arrived I was employed as a teacher in a nursery. I loved it but I’d only ever taught adults, not children, and all I wanted to do was play with them! I was there for a year before joining the Ministry of Awqaf and Islamic Affairs.

I also taught a fashion course at Kuwait’s British Academy of International Arts, BAIA. We established the only professional 030

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UK certified course in fashion in Kuwait. I taught people of all ages and all nationalities but sadly I had to give it up for medical reasons.

Before that a colleague and I had started our own business. It focused on fair trade and ethical clothing but it didn’t catch on.

The concept didn’t work here in Kuwait and although we were mainly targeting ex-pats, we needed more time and money.

When and how was Second Chance established?

I first started to think about it seriously three years ago. I wanted to do something for charity but wasn’t sure what to do or how to do it. It was when I was on holiday and the Syria situation was starting to bubble up; that’s what spurred me on to finally do it.

I needed somewhere with low rent and an established footfall so I approached Dr. Teresa Lesher, the voluntary manager at TIES Center in Shuhada, a social and educational hub for expats in Kuwait. With her help and her team, my idea for a charity shop was given the green light.

How did you come up with the name?

I’d been trying to come up with a suitable name for ages and was talking to my husband about it. I said “I just want to give people and items a second chance”. “That’s it” he said, “There’s your name”. We designed the logo to look like a recycled package; a gift wrapped in brown paper and tied up with string to resemble a gift, a gift of hope.

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When did Second Chance first open?

We opened within three months so only had a short time to get organised. It was officially opened by Mrs. Alexia Lodge, wife of British Ambassador to Kuwait, Mr. Matthew Lodge, on 11th April 2014. I wanted an attractive, boutique style shop with coordinated coat hangers and nice white shelves but so many things had been donated prior to the opening it was chaos! I had to store things at my house. At first we were steaming all of the clothes before selling them but we soon realised that would be an impossible task.

medical treatment for women through Al Sidra Centre. We've also assisted with school orphans, childrens’ medical costs, clothing and items for new babies and so much more.

Some stories are heartbreaking. We learned of children in hospital in the Philippines and Morocco who were unable to pay hospital bills. The children died but if they’d had the money for treatment, they would have lived.

We really love to help local personal causes and have daily requests for help. It’s hard to choose and sadly sometimes we have to turn down cries of help. We wish we could do more.

How much money do you raise at the shop?

How does the charity shop work? How do charities With my fashion background, I’m able to tell what’s good benefit from it?

Second Chance is not a registered charity. We’re a community based registered voluntary service. The money we raise in the shop is donated to various different registered charities.

Basically, the public donate goods and we sell them, or send them to places in need, either overseas or here in Kuwait.

People also make monetary donations. We have an open book policy and are accountable to the public. We take photographs and keep receipts.

But it’s more than just charity. Second Chance has brought so many people together. From my point of view, it’s physically exhausting but I’ve earned people’s trust and developed lasting relationships.

How do you decide which charities to donate to?

When we first opened, people were still suffering the effects of the Nepal earthquake so we decided that the takings from our opening day (700KD) should benefit those people.

Sometimes we are approached by other people and asked to raise money for their preferred charity. We recently held a bazaar just for PAWS. Prior to that donations went towards funding wells in Bangladesh and to Cancer Research. We’ve also worked with KACCH (Kuwait Association for the Care of Children) by donating toys and have funded life-enhancing 032

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quality and what’s not and can charge accordingly. On average, we raise between 100 and 400 dinars per month - not bad with opening hours of only 8 hours a week. Sometimes, if we have excess stock, we hold a sale on a Saturday morning and sell everything at 100fils. We can make up to 150KD in two hours this way.

Tell us about your involvement with the Filipino Shelter.

We received news of young girls rescued from human traffickers and of maids who had escaped from abusive employers. 2000 women were admitted in one day with nothing but the clothes they were wearing. There is a shelter were the ladies stay and we try to help out in various ways. Babies were left on the doorstep and many of the women had suffered sexual or physical abuse.

We appealed for toiletries, sanitary items, new underwear and baby clothes and were happy to witness and aid the return of 12 women to their homes. Following our appeal, 40 women volunteered their help within 2 days and we were able to provide lessons in arts and crafts, beauty, social skills and baking. We even organised Zumba classes! In our aim to teach life skills, we hope to give these women a chance to either home school or establish a cottage industry in their own country to avoid the horrendous ordeal for others.

Do you struggle to find volunteers to help you?

Not really, although people don’t realise how physically demanding it can be! It’s difficult to retain good volunteers.

Patricia Whelan, Director at BAIA, has been helpful in sourcing volunteers. Volunteering is a key requirement of the International Award at The British School of Kuwait, so students were happy to give their time as part of the youth achievement award. They are given a certificate of merit from Second Chance.

Ellen, our first volunteer, has branched out with her daughter, Aisha. Together they are doing their own charity work raising money for cats of Kuwait. A fabulous thing to do aged 77!

What are your future plans for Second Chance?

We quickly outgrew our space at TIES and our time with them came to an end earlier this year. They were so generous in giving us one year rent free and we couldn’t have become the success we are today without their help.

The whole team at TIES was brilliant and very supportive but we are now looking for alternative premises. So far we’ve been unable to find a suitable location as the rent in most places is simply too expensive. My wish for the future would be to have really nice premises in a good location. I’d like to establish a really nice shop with vintage store appeal! With suitable premises we’d be able to employ a full time shop assistant and raise even more money. If anyone can help, please get in touch!

I’d also love to arrange fashion shows using second hand clothes. My background is fashion and marketing and I want to promote recycling and up-cycling of clothes.

We will be doing ‘Pop-up’ Bazaars. Anyone wishing to arrange one at their home, school or place of work can contact me on 60033022.

In the meantime, I’ve started sewing and arts & crafts classes for teens and adults at TIES. All levels are welcome from beginners to professionals! You can visit TIES website or Facebook for times and details.

Do you ever get chance to relax?

I don’t relax! I’m always thinking and planning new events or dealing with requests for charitable help. However, I do like to knit and sew. I’m a professional dressmaker and I recently learned to crochet which I am finding very relaxing. I also like reading. These are the times when my mind switches off.

Are you still accepting donations even though you don’t currently have premises?

Yes. We still need toiletries, books, household goods and good quality clothes and shoes. The key is not to donate something that you wouldn’t buy yourself.

Although the shop is currently closed, we still hold regular charity bazaars at TIES and we still send clothing to Syria and Yemen. It’s great when we can send photographs to the people who donate so they can see their items, money or time being recycled, used or re-used. We really aim to keep it a community based project were everyone has a sense of pride and accomplishment.

We are currently collecting baby milk for Yemen. We have a reliable source to deliver. Even school kids are using their pocket money to buy milk – it’s been a great response.

What should people do if they want to donate?

They can e-mail me at Lynn0206@hotmail.co.uk or send a WhatsApp message to 60033022. I’m always open to ideas!

We can also help individuals set up bazaars and fundraising events for charities of their choice.

Please follow us on Instagram too @secondchanceq8

When is your next event?

We are joining BSK for their ‘Pink Saturday’ in aid of Cancer Care on October 15th from 11am to 3pm. All proceeds will go to Al Sidra. For more information please WhatsApp me! www.cpmagazine.net

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Muscle Madness

H

aving only just recovered from last month’s inappropriate display of barely-there swimwear, I was faced with another shocking sight during my weekend visit to the beach. This time the guilty party was male, wearing the tightest pair of ‘budgie smugglers’ you’re ever likely to see. But it wasn’t just the swimwear that raised onlookers’ eyebrows. The body on which the skimpy Speedo style swimwear was apparently sprayed, was the most grotesque example of body-building ever to emerge from a gym.

Body building is a popular pastime in Kuwait. Men spend an inordinate amount of time (and money) trying to achieve what they consider to be the perfect body. As well as the endless hours spent lifting weights, they also top-up their hard work with a variety of fat burning, muscle enhancing and energy increasing supplements. Combined with a high protein diet, there’s no question it takes hard work and dedication to achieve their desired results.

But there’s a fine line between discipline and obsession. Men have been known to take their body building to the extreme, at the expense of almost everything else. They have no social life, other than time spent with their fellow enthusiasts in the gym; their job (if they have one) comes second to their weight lifting obsession; and their family rarely gets to see them due to their preference of a hard bench over a comfortable sofa. Don’t get me wrong, I’m a great believer in keeping fit, but this is a different thing entirely.

The budgie-smuggling example of this apparent obsession had obviously made many sacrifices to achieve his chosen body shape. There’s no denying 034

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the fact he had worked incredibly hard to boast the solid pecs, rippling abs and bulging biceps of which he was clearly very proud, but there was something about his uncomfortable stance that suggested he may have taken his compulsion a little too far.

Whilst he may have looked a picture of ‘Popeye’ perfection lying horizontal on his sunbed, his unnatural body shape made it difficult for him, not only to manoeuvre, but also to walk. As a result, he spent most of his time standing upright, rubbing himself with oil and lapping up the attention of wide-eyed onlookers. I suspect most were disturbed by his alien body shape rather than impressed by it.

As for me, I was just perturbed by the fact that his mile-wide shoulders obscured the sun.

In addition to his cumbersome muscle mass, his skin was also cause for concern. It’s a proven fact that the increased testosterone levels associated with body building can cause acne. In addition, steroid use can also result in problematic skin all over the body. Any pleasure this beach-going giant may have gained by parading his oil slick body along the seashore must surely have been diluted by the poor condition of his skin. Not a problem if it’s covered with clothes, but I suspect this particular gargantuan, with shoulders more suited to an American football pitch than a Kuwaiti beach, would struggle to find a shirt to fit.

So why do they do it? If it’s to appear more attractive to the female race I’d hazard a guess that they’re wasting their time. Ask any woman to describe her ideal man and I doubt many would answer ‘a vain body building giant with all-over acne’. Admittedly such giants are in the minority but it’s surely a lesson, if ever there was one, that general all-round fitness is better than vanity driven obsession.

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Warriors In Pink Ford Motor Company has supported the fight against breast cancer for over 20 years. Raising money and awareness through their ‘Warriors in Pink’ campaign, the company aims to give cancer patients and survivors a more positive life.

As October is Breast Cancer Awareness Month, we talked to two inspiring women who have battled the disease and come out on top.

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Sheila Lilley Wife, mother, cancer survivor.

As you would expect, Sheila Lilley was devastated when she was diagnosed with breast cancer two years ago. However, she soon learned that with a positive attitude and the support of family and friends, it was possible to overcome the obstacles and lead a happy, healthy life.

Please introduce yourself to our readers.

My name is Sheila Lilley. I am British (from Scotland) but have lived in Kuwait for over 10 years. I am married and have two children aged 15 and 11.

When and how did you first find out you have breast cancer?

Two years ago - in April 2014 - when I found a lump under my arm in the shower. I went straight to the Doctor who sent me for an ultrasound and mammogram and it was discovered there was also a lump in my breast. Both lumps were tested and both found to be cancer.

What were your main concerns after being diagnosed?

My main concern was making sure I survived as I was not ready to say goodbye to my beautiful children who were only 9 and 13 at the time. I was also concerned, as a woman who likes to take care of herself, about losing my breast and losing my hair - two things which help to define me as a woman.

How did your family react to the news?

My husband was devastated but became so strong and helped me through everything. I could not have done it without him, he was my rock! My children were very upset but I tried hard to be positive, cheerful and keep home life as easy and normal as I could, so they could cope. Although I am sad I have no parents still alive, I was glad they didn’t have to see me with cancer.

My brothers and sister-in-law back in the UK were amazingly helpful as well and did many things for me, including looking after me when I took some of my treatment in the UK.

How did you cope emotionally?

Everyone said I was so strong and coped very well emotionally.

I'm not sure I always felt that strong inside when I was at my weakest with the chemotherapy treatment. But my view was, as long as my children and husband were healthy, I would and could cope emotionally and physically.

How did you manage the costs of treatment?

Luckily, the costs of the treatment were not an issue for me.

I had health insurance through my husband's employer and I was covered for cancer. However cancer treatment is not available in private hospitals. Most of my treatment was 038

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through the Kuwait Government Hospitals so the charge was not very much, or through the British National Health system which was free. I feel such sympathy for people who are faced with financial difficulty while suffering from cancer. It is hard enough to cope with ill health without the added burden of not being able to pay for it. I would add that the treatment I had in both countries was amazing.

Did you face any obstacles during your treatment process? If so, how did you overcome these obstacles?

I did face a number of obstacles during my treatment such as conflicting advice about the best course of treatment and which operation I should have; whether to have my operation in Kuwait or to leave my children so I could have treatment in the UK where other family members could look after me; how to ensure my children were looked after while my husband was at work; how to get access to a scalp cooling machine to try to save some of my hair.

I can honestly say I overcame these obstacles with lots of prayer and lots of determined family and friends helping me work through the processes.

How has breast cancer affected your outlook on life?

Sometimes I feel more positive in my outlook. For example, I appreciate every small thing because I am alive and I might not have been if I had found the cancer much later. But at other times I feel very tired and fearful of the future because I worry that the cancer will come back. This makes me a bit stressed and negative so I have to force myself back to the positive outlook.

What advice would you like to give to women about breast cancer?

Firstly, go for regular checks! I had been meaning to go for several years but had not done so. If I had, maybe the cancer would have been caught even sooner, possibly before it spread to my lymph nodes. Secondly, look after yourself during treatment. Ask your friends and family to help. I ate extremely healthily on an alkaline diet and it gave me the strength to cope with the chemotherapy, operation and radiotherapy. Thirdly, remember there is a good chance of recovery and a happy life afterwards.

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Jane Chacko “After my last chemotherapy session I was ecstatic” After being diagnosed with breast cancer in 2012, Jane Chacko feared the worst. But trauma was replaced with triumph as she made it through the treatment to a less stressful and more positive life.

Please introduce yourself to our readers.

Hello, my name is Jane Chacko and I am a breast cancer survivor. Originally from Canada, I have lived around the world including the USA, Japan, Germany and Kuwait. In addition to travelling, I am also a semi-professional artist and am involved with animal rescue. Currently, I live with my husband and two rescued cats.

When and how did you first find out you have breast cancer?

I found out on June 5th 2012 after discovering a lump through self-examination, going directly to the doctor, and being sent for a biopsy. I actually had two weeks to prepare for the confirmation because during the biopsy, the doctor told me that it was most likely cancer.

What were your main concerns after being diagnosed?

It was a shock to me because I believed that cancer was something that would happen to others but never to me.

Cancer does not run in my family so I never imagined that one day I would have it. I really knew nothing about cancer and my first concern was if I was going to die and if so, how soon. My next concern was breaking the news to my mom and what her reaction would be. It was a stressful time.

How did your family react to the news?

My mom was heartbroken at the news and my twin sister said, “Cancer? Wow, I can’t believe it!” My husband, although also in shock, stayed strong throughout and started researching cancer immediately. The more he read, the better he felt and he said to me, “You are only stage two and your chances of survival are good. I think you will be fine”.

How did you cope emotionally?

Knowing that my chances of survival were quite good made coping with having cancer much easier. It was difficult emotionally to lose my hair and to be bald for almost a year, which surprised me because at the beginning I did not think that losing my hair would be such a big deal. But when my hair started falling out, it was actually rather traumatic. Also, the steroids made my face puffy and when I looked in the mirror I did not see myself but rather a strange ‘alien’ looking back at me. I never got used to that. It was also difficult to go through 8 rounds of chemotherapy, which lasted for 6 months, as there were many side effects including nausea, intestinal problems, 040

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weight gain, etc. However, at the end the feeling I had was one of triumph; after my last chemotherapy session I was ecstatic and thought “Wow, I have made it through”.

How did you manage the costs of treatment?

I was treated in Kuwait so the only costs I incurred were for the initial tests such as the MRI, bone scan, etc. After that it was just minor expenses.

Did you face any obstacles during your treatment process? If so, how did you overcome these obstacles?

My treatment, and my case for that matter, was according to the book. I really didn’t face any unforeseen obstacles and my treatment was pretty smooth.

How has breast cancer affected your outlook on life?

Having cancer makes you think about death and dying, which I hadn’t really thought that much about before. I had assumed that I would live at least into my 80s and now I don’t make any assumptions but rather just value the time that I have. A doctor friend of mine once told me years ago that “once you have cancer you always have cancer”, so it is a matter of accepting that fact and dealing with it. It is easy to become paranoid that cancer will come back, but it is important not to do that. I just live life and appreciate what I have, knowing that one day I will die – and I am ok with that. I also noticed that I don’t stress so much about things; during chemotherapy I did not even get stressed with the driving here in Kuwait!

What advice would you like to give to women about breast cancer?

It is very important to take the necessary precautions. I, for example, went for a base mammogram when I was 40 years old, but then I never went back. Had I gone for regular mammograms, I would not have been able to prevent cancer, but my cancer would have been detected earlier, which would have made my treatment easier. In fact, if my cancer had been diagnosed in time, I could have avoided going through chemotherapy. So go for a mammogram! Also, if a woman is diagnosed with cancer, it is not necessarily the end of the world.

Cancer can be treated and many women are breast cancer survivors, back to leading normal lives. The important thing is to accept the situation, it is what it is; don’t think about what you should have done or what could have been, rather just stay positive and move on.

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Tips for Women’s Health and Spirituality in Overall Wellness from Canyon Ranch® Experts

There are wellness resorts, and then there is Canyon Ranch®. The renowned brand has remained at the forefront of expanding the concept of a health resort since 1979 by introducing a comprehensive professional approach, with a staff that includes registered dieticians, board-certified physicians, exercise physiologists, licensed therapists and other highly skilled, caring staff in order to provide guests with every possible resource.

The Canyon Ranch® team of experts are some of the most gifted and skilled, harbouring profound understanding and qualifications across a number of fields, including such realms as spiritual wellness, nutrition and life management. Launched in Tucson, Arizona, the brand has spread to include destinations in Lenox, Massachusetts, and the brand-new Canyon Ranch Wellness Resort in Kaplankaya, Turkey, as well as aboard luxury cruise liners with SpaClub at Sea, and SpaClub Las Vegas within The Venetian and The Palazzo, allowing discerning wellness, spa and health aficionados to experience the brand’s acclaimed experiences around the world.

For those who can’t get to a Canyon Ranch® destination right now, two of its Tucson-based experts have weighed in with their top tips to stay healthy, happy and live their best enhanced life.

Spirituality in Overall Wellness and Meditation

Stephanie Ludwig

Ph.D., M.A., M.Div., Director of Spiritual Wellness

1. Life can seem to pass us by in a blur of frantic, meaningless activity. Through mindfulness practice we learn to pause, breathe and engage all of our senses in becoming aware of the present moment with curiosity and openness. We develop the freedom to choose what we will pay attention to.

2. Reconnect with the tranquillity and joy that comes from spending time in natural beauty, whether at one of our spectacular Canyon Ranch® properties or walking in a city park.

3. Breathe. Breathe in and out through your nose, drawing your breath down into your belly with each inhale. This way of breathing activates the parasympathetic branch of the nervous system, which is the source of the relaxation response. Be mindful of breathing this way regularly and you will be on a path to inner peace!

4. Take a moment at the start and end of each day to name three things that you are grateful for. Gratitude grows contentedness and happiness, which we all desire.

5. Do something kind and generous for someone else every day. This deepens our sense of connection to the well-being of others, which contributes to our well-being and that of the planet as a whole!

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Women’s Health and Fertility

Nicola Finley M.D., Physician

1. Help prevent osteoporosis by: Eating a calcium rich diet, doing weight bearing and strength exercises, limiting alcohol and caffeine, smoking cessation, avoiding medications that increase bone loss, doing blood work to look for medical conditions contributing to bone loss, and doing balance training to prevent falls.

2. For women who want to be pro-active about fertility, I encourage them to live a healthy lifestyle before they start trying to conceive.

3. Fit integrative medicine in where needed. I often refer guests to our nutritionists, exercise physiologists, psychologists, healing touch providers and acupuncturists.

4. Figure out what you will enjoy doing for exercise and do that until you don’t enjoy it; when you stop enjoying it, switch to something else. Having someone to exercise with can be a good motivational strategy as well – be it a personal trainer, a family member or a friend.

5. Minimise any barriers that may prevent you from exercising. For example, always have a set of workout clothes and sneakers in your office so they are accessible when you need them. If you’re at home, automatically change into your workout clothes in the morning as a gentle reminder to exercise.

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ALL ABOUT Okra, also known as ‘lady's finger’ or ‘bamia’ is a popular nutritious vegetable of North-East African origin. The pods are usually gathered while they are green, tender and at immature stage. The plant is cultivated throughout the tropical and warm temperate regions around the world for their fibrous fruits or ‘pods’. Bamia grows best in welldrained and manure-rich soil.

The Okra plant bears numerous dark green coloured pods measuring 5-15 cm in length. It takes about 45-60 days to get ready-to-harvest fruits. Internally, the pods feature small, round, mucilaginous white coloured seeds arranged in vertical rows. The pods are handpicked while just short of reaching maturity and eaten as a vegetable.

1. When cooked, Okra turns into what can only be described as bit of a goo-fest. This can be limited by preparing the Okra with acidic ingredients first, such as vinegar or lemon juice.

2. Okra leaves can be eaten raw in salads and are supposed to be ridiculously good for you.

3. Don’t wash your Okra until you’re ready to eat it. Otherwise, you’ll just end up with the whole goo situation again!

4. Roasted Okra seeds can be ground to make a drink similar to coffee. As we all know, you can never have too much coffee.

5. Move aside Kale, there’s a new super food in town!

Okra is known as a super veggie due to its crazy high levels of vitamin A, vitamin C and antioxidants.

6. In the Caribbean islands, Okra is cooked and enjoyed in soup, often with fish.

7. The first people to cultivate Okra were the ancient Egyptians.

8. Avoid buying older or larger Okra. They’re used to make rope and paper.

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Health Benefits Okra promotes a healthy pregnancy – An extremely important B vitamin for producing and maintaining new cells, folate is an essential compound for optimal pregnancy. The vitamin helps prevent birth defects like spina bifida and helps the baby to grow sufficiently. Vitamin C is also essential for fetal development.

Helps prevent diabetes – Thanks to fiber and

other nutrients, Okra proves beneficial in normalizing blood sugar in the body, helping with diabetes.

Helps with kidney disease - A study published Promotes healthy skin - Vitamin C helps keep in the October 2005 Jilin Medical Journal found that regular consumption of Okra can help prevent kidney disease.

Supports colon health - Okra is full of dietary

fiber which is essential for colon health and digestive health as a whole. The fiber Okra provides helps to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency.

the skin looking young and vibrant. The vitamin aids in the growth and repair of bodily tissues, which affects collagen formation and skin pigmentation and helps to rejuvenate damaged skin. Okra is full of vitamin C.

Topical tip: Boil a handful of Okra until soft. After

it cool, mash it and apply it to your face.

Could help with respiratory issues like letting After 5 minutes, your skin should feel smooth and asthma - Okra contains vitamin C which has been shown to help with respiratory issues like asthma.

rejuvenated.

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YUMMY FOR THEIR LITTLE TUMMY:

Child Friendly Chocolate Pudding Sherifa Alasousi

E

very child will eventually discover the world of chocolate; and when they do, they will never forget how good it is.

Babies less than 1 year old should avoid chocolate, particularly dark and milk chocolate which contain caffeinelike substances. Caffeine is unsuitable for very small children because of its stimulating effect. As children reach one year old, they can tolerate small amounts of white chocolate, which contains less caffeine.

In this kid-friendly pudding I use chocolate, bananas, avocado, dates and peanut butter. These ingredients are not only delicious but extremely healthy and nutritious. Here are the facts: Avocados are rich in healthy fats, folate, carotenoids and are extremely heart healthy. lBananas provide vitamin B6, potassium, fiber and natural sweetness. lChocolate provides antioxidants and magnesium. lPeanut butter adds protein and even more healthy fats. l

METHOD Step one: Add three dates into a bowl of hot water and keep it aside until it's soft.

Step two: Add one banana and half an avocado into the blender and blend until you get a smooth paste.

Step three: Add 2 tablespoons of organic unsweetened cocoa powder into the paste and blend. I personally add the two tablespoons of coco powder into a cup of hot milk then add it into the blender to form a soft silky paste.

Step four: Add your softened dates one by one into the paste and blend. Make sure you taste as you add the dates, to get the sweetness you like.

Step five: Add 2 tablespoons of peanut butter to the mix to get that rich taste and the rich thickness of a pudding.

This dish can be served warm, cold or hot.

Warm: by adding the ‘hot chocolate’ to the paste.

Cold: add the mixture to a bowl and keep it in the fridge for half an hour before serving.

Hot: add the mixture to a bowl or a glass and place in a preheated oven for 15 minutes at 180 degrees.

I could not serve pudding without a deliciously silky whip cream on top. Here is a simple way to do it: Whip some organic whip cream and add some shredded coconut as you whip. You can also add berries and fruits; my husband enjoys this pudding with nuts on top.

Show your family lots of love. Nothing speaks love more than a beautiful, healthy bowl of pudding!

Bon appetite! www.cpmagazine.net

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Natalie Rose Choonoo

WORLD SIGHT DAY

W

e usually take our sight for granted, not really spending a lot of thought on how much we use it daily. Our eyesight is the most important of our five senses.

Without it, simple tasks such as walking, brushing our teeth or putting on our shoes would be extremely difficult. Our eyesight needs to be preserved and cared for continually.

World Sight Day this year fell on 13th October 2016. It is a day, annually set aside on the second Thursday of October, to focus global attention on and visual impairment. Blindness refers to complete visual loss.

Visual impairment is the decreased ability to see, which causes problems that cannot be corrected by spectacles or contact lenses. For those with visual impairment, the best obtainable vision when corrected is 60% with spectacles or contact lenses. Here are some distressing facts about blindness and visual impairment:

lApproximately

285 million people worldwide live with low vision and blindness. lOf these, 39 million people are blind and 246 million have moderate or severe visual impairment. lAbout three quarters of all blindness related cases can be prevented or treated. lLeading causes of blindness are cataract, glaucoma, age-related macular degeneration, corneal opacities and diabetic retinopathy.

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lAge related blindness is increasing globally. Similarly blindness caused by uncontrolled diabetes is accelerating. l90% of blind people live in developing or low-income countries. l80% of visual impairment is avoidable. It can be readily treated or prevented in developing countries. lThe number of people blind from infectious causes has greatly reduced in the past 20 years. lAn estimated 19 million children worldwide are visually impaired. lAbout 65% of all people who are visually impaired are aged 50 and older. lIncreasing elderly populations in many countries mean that more people will be at risk of age-related visual impairment.

This year's theme for World Sight Day is #STRONGERTOGETHER. Let us try to be stronger together for our vision by educating each other about the need for eye care. Help spread the message to friends and family about the importance of preserving their vision.

The majority of eye conditions have no symptoms or pain in the early stages. Therefore, early detection is of utmost importance to prevent avoidable blindness and vision loss. At International Optique, we provide eye-care for the whole family. Visit us for all your primary eye-care needs and trustworthy optical advice.and trustworthy optical advice.

HEARING CARE CENTER - SALMIYA Tel. 25714573 - 97234752

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- Sharq

- Kuwait City

- Sharq

- Fahaheel International 049 intoptique www.cpmagazine.net Optique

Nada Alawi Noor Alawi The sisters behind Meet the Bahraini sisters adding a new twist to a classic wardrobe favourite.

Nada and Noor Alawi have their mother to thank for their love of art and fashion.

Inspired from an early age, the girls went on to create their own line of exquisite fashion accessories, collaborating with internationally renowned artists to boast a unique collection of scarves and apparel, packaged to perfection in a precious Annada teal box.

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Please introduce yourselves to our readers.

We are two Bahraini sisters, with love for fashion and true appreciation for art. We believe elegance is a way of life and accessories are a woman’s unique signature, creating a window to her individual style and personality.

How and when did you get interested in fashion and accessories?

Growing up, we’ve always looked to our mother who is, to this day, the most elegant woman we’ve ever known. Picking out her outfits every morning in itself was an art; she had a style that was timeless, and a deep love for lipsticks. Yes, lipsticks!

We, like many young girls, used to sneak into her closet to get our hands on her lipstick collection and to have endless dress up adventures. Now that we’ve grown up, an elegant life with a personal accessorized signature has simply become a way of existence. The same goes for the daily essential lipstick coat (thanks, mom!). Through her, we came to understand that fashion is a powerful thing. But it does not matter as much as style; a personal stamp of identity that is yours and yours only.

It is important to note that it is not just a love for fashion and accessorizing that is behind Annada. We’ve also deveolped an intense respect for art; how it visually makes up the building blocks of our culture and simply brightens a regular day with colour, emotion and ideas. Looking at art is like pausing for a 052

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moment to smell the roses; it’s almost meditative. The simple act of standing and looking at a painting, feeling what it wants you to feel, translating it into an emotional language, adds so much substance to your life.

When did the concept of Annada begin?

Nada: It did not come up at once nor was it a fully formed idea. To understand how it came along, you have to know that an artistic point of view was always part of my life. Since high school, I have had a love for the creative arts. I used to go the extra mile to beautify everything I did; I even went as far as designing business cards! Back then, I did not realize that was a venture I could seek after graduation. Fast-forward to my postuniversity life, I ended up in the Oil and Gas industry.

Needless to say, that did not cut it for me. I constantly needed to ‘wash away from (my) soul the dust of everyday life’ as Picasso put it. I started taking painting classes, that’s when the idea for Annada started coming to me in pieces over the span of a few years.

Finally, in the summer of 2011, the idea seemed fully formed enough to share! In my bedroom one night, I told my sister, Noor, about it. ‘Why didn’t you tell me earlier?!’ was the response I received, which fuelled my excitement even more.

We decided to work hard together to launch Annada in Jewelry Arabia that November.

Fun fact: Annada’s anniversary falls on Noor’s birthday, September 18th! We’ve set off with two highly celebrated artists; Abbas Almosawi and Hassan Haidar. We set up our shop online at annadaonline. com and from there the collection continued to grow.

We have now collaborated with over twenty artists from the region and have gained a loyal following to whom we are very thankful.

How did you come up with the name Annada? What does it mean?

Annada, is Al-Nada (‫)النّدى‬, with an Arabic stress (ّ) on the N/‫ ن‬, this stress eliminates the L/‫ ل‬when pronounced. It is my name, because you cannot get more original than who you are; and the brand is your reflection. Furthermore, Anna (‫)أنا‬, further signifies individuality. Annada was simply the perfect choice!

What challenges did you face when establishing your business and how did you overcome them?

Running a business is like being in a reality show - every day is a different episode with a different theme. Obstacles are diverse and you have to know that proactivity is key. Challenges vary and we take them one at a time. The secret is to stay focused and break issues into small pieces.

What makes your scarves different?

Our scarves are printed with existing art, carefully curated to translate beautifully on silk, cotton, wools and cashmeres. They are timeless in form but deeply sentimental and carry the depth of a painting that you can get lost in. We give artists another medium for sharing their art and their message. We give them exposure through the power of fashion. Our scarves come in different sizes (long, slim, mini, square, etc.) and materials (silk, silk cotton, silk twill, wool, cashmere, etc.) covering all needs and styles for both genders (we’ve got pocket squares!). www.cpmagazine.net

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Annada scarves are an experience; each step that goes into the unboxing of an Annada teal box has been thought through.

From untying the bow, finding a card with a story about the art piece, the delicate tissue paper, to the scarf itself, all of which make up a precious Annada gifting experience, whether the gift is for you or a loved one.

What is your designer/artist selection process?

We select based on art that can be transferred onto a textile medium in a complementing and enhancing manner. We love working with a wide variety of artists with their different styles and techniques.

We are constantly collecting artwork and have a database that keeps growing. When it’s time to put together a seasonal collection, we will select the art based on a mood and colour forecast. We sample the scarves, lay them all out in our design studio for the team to go over each one, discuss it, and style it in a variety of ways; all to make sure that we have a coherent collection ready for production. All in all, it is a fun collaborative process which we love!

Who are your favourite artists/designers?

All of the artists we work with are special and unique and that’s why we love working with them. Each one brings something different to the table; each one is a bright soul, and each one is ever so lovable.

As for the international designers I admire, the top of the list would always be Chanel. Her work philosophy resonates with me, as does her ability to dress women in comfortable timeless cuts in a time when that was almost unheard of. This was admirable and changed the face of the industry. She is an amazing designer and role model.

Alberta Farreti, Carolina Herrera and MaxMara are also some of the recognized players in the industry whose work I admire.

They follow a chic comfort design style that I’ve absolutely fallen in love with. I strongly believe that only when a woman is comfortable, does she shine.

Did you collaborate with any Kuwaiti designers?

We’ve been speaking to a few Kuwaiti artists and we would love to speak to more! We believe Kuwait to be a great creative hub here in the GCC; there’s a lot of talent that we would love to be part of our Annada world.

How do you suggest wearing your scarves?

It can be used as a choker accessory; the effortless addition of colour simply draped on your shoulders; the elegant bow tied loosely over your shirt; or the right dash of colour used as the pocket-square to a sharp suit. It can be a bag charm, a wrist accessory, or it could be wrapped around your bag handle. With a scarf, the possibilities are endless!

When you design a scarf, do you think of one particular person who will be wearing it?

We try to think of those who look for something more than fashion; a classic elegance and a story to tell. We think of the independent woman, the unstoppable force, the girl who’s in complete control of her life.

She’s someone whose ideal day out is coffee at an Art Museum.

She will reach the museum’s gift shop and try to take as much of the art that she’s fallen in love with home with her; the hidden artist, the dreamer, the romantic, the thinker and the intellectual, the lover of art, culture and elegance.

We also think of the sophisticated and cultured man. The man who defines himself; is style-conscious and modern.

How often do you come up with a new collection?

We release two collections every year; one for Spring/Summer and the other for Autumn/Winter. In between we also make exclusive collections. An example of this is our latest one, titled ‘Horse & Rider’, which was done in collaboration with New York based, Dahesh Museum of Art. The collection features the sketches of 19th century French artist, Rosa Bonheur, incorporated on silk and Super Fine Wool.

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Why do you think that scarves are enjoying such a renaissance at the moment?

During the past few years the scarf accessory has been reborn on the runway and made its way to social fashion influencers who have showed the style alert community what a scarf can add to an outfit. From there, it became the main subject of certain upcoming trends, such as the choker scarf and the slim scarf trend. These are expected to be widespread as we break into AW16/17.

Furthermore, a scarf is an essential piece for modesty. The West has come to realize that the East looks for that and is more than willing to pay for it. Dolce and Gabbana have made their own line of abayas and head-scarves; and just last week, the first ever collection featuring only head-covered models appeared on one of the runways in New York Fashion Week.

From our point of view, we’ve noticed nowadays that many women who lead busy yet elegant lives, tend to dress in chic and comfortable simplicity; a simplicity that needs a small extra finishing touch of colour and movement. Many find that only a scarf can achieve that.

Nevertheless, scarves are an accessory that transcends trends and hypes. It is a timeless classic and has developed itself to be essential. It is a statement for luxury, style and elegance; a signature that will never be faltered by time.

Where are your scarves and accessories available?

Annada products are available online at annadaonline.com, in our very own Annada Store in Seef Mall, Bahrain, as well as Saks Fifth Avenue, Bahrain. In Kuwait, we are found in Designer’s Lounge, and we also have numerous other retail partners across the GCC and Europe. You can find the full listing here: https://www.annadaonline.com/pages/find-annada-at

What your future plans?

We would love to widen our range of products! This year we’ve introduced a stationary line and added bracelets inspired by art to our accessories collection. We’ve also introduced a leather jacket line (with silk art-printed lining) and are further developing that to include a men’s range. We would love to expand our apparel line beyond that, as well as open more Annada stores!

Your message for us at CP Magazine:

You must always look for beauty in everything you do! I cannot stress how important that is and don’t forget to have fun accessorizing. It is a simple and personal process, a process of taking care of the small details that make you who you are. A look can go a long way by simply being meticulous.

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evian and House of Christian Lacroix reunites for the 10th anniversary of limited edition bottle

evian announced the launch of its latest collaboration for the 2017 limited edition bottle featuring the House of Christian Lacroix where it pays tribute to evian®’s live young spirit, by reinventing the Paseo pattern.

Revisiting its partnership which paved the way for the creation of the very first evian limited edition bottle, the House of Christian Lacroix takes on the theme of celebrating endless creativity for the 10th anniversary edition.

Born to Haute Couture, the delicate embroidery design was used for the first time outside the Christian Lacroix fashion collections on the initial evian® Limited Edition bottle in 2007. It has since become an iconic design of the House.

The new colourful Paseo Limited Edition for 2017 is the pure expression of today’s Christian Lacroix creative universe: flamboyant, Parisian, and with an ever young spirit. It comes in a set of two bottles: a pink and a blue one.

“The evian® x Lacroix collaboration is just like a wonderful dream come true and we had the chance to collaborate twice... which makes me a very lucky designer!” Sacha Walckhoff, creative director for the House of Christian Lacroix.

“We are truly excited to present the anniversary limited edition piece.

Thanks to the House of Christian Lacroix, evian’s live young spirit has been given a new interpretation which we hope excites our loyal customers as well as collectors of the limited edition evian bottles.

It is a source of pride to show how good our product is from the intrinsic qualities of the water to the bottle that holds it,” said Iain Farrell, Middle East Zone director for evian Volvic International of Danone.

The evian® x Christian Lacroix bottles come in 75cl glass bottles as well as plastic bottles for the first time. The bottles will be available in the GCC in selected hotels, cafes, restaurants and retailers from October/November 2016. The glass bottle will have its debut at Fashion Forward October 2016 in Dubai.

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AMSTERDAM THE CITY GUIDE

Amsterdam is the Netherlands’ capital, known for its artistic heritage, elaborate canal system and narrow houses with gabled facades, legacies of the city’s 17th-century Golden Age. Its Museum District houses the Van Gogh Museum, works by Rembrandt and Vermeer at the Rijksmuseum, and modern art at the Stedelijk. Cycling is key to the city’s character, and there are numerous bike paths.

WHERE TO DINE Vinkeles

WHERE TO STAY

PIQNIQ Waldorf Astoria Amsterdam Set in several 17th-century canal-side palaces, this upscale hotel is within 4 minutes' walk from 2 tram stops, and 15 minutes' walk from both Dam Square and the Rijksmuseum.

Andaz Amsterdam Prinsengracht Set along the Prinsengracht canal, this chic, contemporary hotel is 1.6 km from both the Anne Frank House and the Van Gogh Museum, and 1.3 km from Dam Square.

Ciel Bleu Restaurant Grand Hotel Amrath Amsterdam Set in a former shipping house overlooking a canal, this century-old, art nouveau-style hotel is 3.1 km from the Rijksmuseum and 2.1 km from Anne Frank House.

InterContinental Amstel Amsterdam A 2-minute walk from Weesperplein metro station, this chic waterfront hotel in a refined 19th-century building is 2.1 km from the Van Gogh Museum and 2.9 km from the Anne Frank House.

THINGS TO DO Omelegg - City Centre

City Tour with Diamond Factory Admission

A comprehensive tour with a focus on the UNESCO-listed city center shows you sites such as the Royal Palace, the National Monument, and the Albert Cuyp Market. Visit a diamond manufacturer, tour a windmill, and see quaint, gabled houses.

Windmills, Marken & Volendam Tour

As you move away from the busy center of Amsterdam, a gentler pace of life prevails. Emblematic windmills stand on the riverside, and fishing villages retain their traditions.

Cheese is freshly produced at organic farms, and shoe makers manufacture clogs, the famous Dutch wooden footwear.

De Silveren Spiegel

Evening Canal Cruise

A world of illuminated merchant houses, winding walkways, and old bridges comes alive as you relax after a long day of sightseeing. Hear anecdotes on your headset and watch the evening unfold as you sail Amsterdam's enchanting canals.

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City Bike Tour

Cycling is a way of life in the city. Join in the fun on wellmarked routes with an expert guide. Ride past the impressive Rijksmuseum, the pretty canals, and the colorful Red Light District.

Bon voyage!

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DJ Noreen Khan With an impressive career including radio and TV presenting, as well as her own fashion line, Noreen Khan’s strong work ethic is certainly paying off. But it’s her interest in sport that resulted in a rather unusual claim to fame….

Please introduce yourself to our readers. Who is Who is your biggest inspiration?

DJ Noreen Khan?

My parents were, and still are, my biggest inspiration I'm a Radio DJ on BBC Asian Network, a national as they were very hard working and instilled a strong station in the UK, and I also do some TV presenting. work ethic in me.

As well as my media work I also run my own clothing label Noreen Khan Couture and NK Accessories.

If you could be eternally stuck in one year's music scene, which year would it be?

Tell us about your education.

I'm going to choose 2004 as this was the first year I I studied in England in my hometown of Bedford really kicked off my radio career. I'll always remember but I decided not to go to University. Instead, I went the songs that were released in that year. straight into the world of work and set up my own business at the age of 21.

What is the one track that never gets old for you no matter how many times you hear it?

Any childhood memories you live by?

Any track by Michael Jackson.

Being the youngest of 8 siblings I had a very happy Tell us about your experience interviewing some of childhood and was always out playing with my the biggest names in entertainment. friends or playing games at home with my brothers I love meeting these known names and it's always a pleasure to be able to meet and interview them. and sisters.

Interviewing Amitabh Bachchan, Shahrukh Khan, Dixit, Steven Gerrard and Madhuri Dixit How did your interest in music and deejaying Madhuri have been some of my highlights. begin?

I got into radio presenting in 2004 and started Radio or TV - Which one do you prefer? working in commercial radio stations in London before I moved to the BBC in 2007. I always had a I love doing TV but I think radio will always be my strong passion for music even at school so this drove first love. me to want to work in radio; plus I love to talk!

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I am also the world's first woman to wear a football saree!

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We have also seen your interest in sports developing. How did this happen and how has the experience been so far?

I loved getting involved in sports in school and from a young age I've always watched football, cricket, tennis, snooker, athletics - the list goes on! This year I started presenting a sports chat show called Ballsy Women and we're going to start filming the second series soon.

What is one mistake you see a lot of up and coming DJs making?

Not being themselves and trying to sound like other DJs. You should always be yourself.

Which of your achievements are you most proud of?

I’m very proud of winning 6 awards for my radio and business work in the last 12 months!

What are some of your other hobbies?

I enjoy horseriding, yoga, hanging out with friends, travelling and watching sports.

You have recently launched your Fashion and Accessories brand. Tell us more about it.

In 2014 I launched my own clothing line called Noreen Khan Couture. Then in 2015 I also set up NK Accessories.

How did your interest in fashion begin?

My mother loved fashion and was a professional dressmaker. This lead me to set up my own fashion boutique when I was 21.

How would you describe your brand?

It's essentially Asian Couture for the woman who wants to look effortlessly elegant and sexy.

How do you produce and distribute your designs?

We offer a made to measure service by appointment or online: www.officialnoreenkhan.com How would you describe your personal style?

I enjoy fashion and don't really like following trends.

I wear anything that catches my eye and like to customise outfits to make them unique. By the way, I am also the world's first woman to wear a football saree!

What are your future plans?

I want to expand on some business ideas I have; plus I'd like to do more TV work.

What advice would you give to aspiring DJs? Listen to lots of radio and always be yourself when presenting.

Your message for us at CP Magazine: A big hello to all your readers, I hope you enjoyed reading my interview and do follow me on Instagram, Twitter and Snapchat - just search DJNoreenKhan.

On facebook it's simply Noreen Khan. See you there!

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MUSIC TOP MUSIC CHARTS 1

9

17

25

33

Closer

Don't Mind

Forever Country

This Girl

OOOUUU

Chainsmokers & Halsey

Kent Jones

Artists Of Then, Now & Forever

Kungs

Young M.A

2

10

18

26

34

Heathens

Perfect Illusion

Rise

Rise

Purple Lamborghini

Twenty One Pilots

Lady Gaga

Katy Perry

Katy Perry

Skrillex & Rick Ross

3

11

19

27

35

Starboy

Don't Let Me Down

My Way

Peter Pan

Just Like Fire

Weeknd & Daft Punk

Chainsmokers & Daya

Calvin Harris

Kelsea Ballerini

P!nk

4

12

20

28

36

Cold Water

Send My Love (To Your New Lover)

The Greatest

M.I.L.F.$

Don't Hurt Yourself

Major Lazer, Justin Bieber & M

Adele

Sia & Kendrick Lamar

Fergie

Beyonce Knowles & Jack White

5

13

21

29

37

Let Me Love You

This Is What You Came For

Needed Me

Make Me...

Pick Up The Phone

DJ Snake & Justin Bieber

Calvin Harris & Rihanna

Rihanna

Britney Spears & G-Eazy

Young Thug & Travis Scott

6

14

22

30

38

Treat You Better

Unsteady

One Dance

Side To Side

Chill Bill

Shawn Mendes

X Ambassadors

Drake, Wizkid & Kyla

Ariana Grande & Nicki Minaj

Rob $tone

7

Sucker For Pain Lil Wayne, Wiz Khalifa & Imagine Dragons With Logic, Ty Dolla $ign & X Ambassadors

15

Can't Stop The Feeling!

Justin Timberlake

8

23

Setting The World On Fire Kenny Chesney & P!nk

16

24

31

39

I Hate U, I Love U

For Free

Gnash & Olivia O'Brien

DJ Khaled & Drake

32

40

Cheap Thrills

Ride

Pop Style

Work From Home

No Shopping

Sia

Twenty One Pilots

Drake

Fifth Harmony & Ty Dolla $ign

French Montana & Drake

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KIEHL’S GIVES BACK WITH THE KIEHL’S X FATMA ALMULLA LIMITED EDITION COLLECTION During gifting season, proceeds from this unique collaboration will be benefitting Al Jalila Foundation In honour of the gifting season starting September 1st, Kiehl’s is pleased to unveil the Kiehl’s x Fatma AlMulla Limited Edition collaboration, a series of pop-infused and Middle Eastern-themed designs. For every Kiehl’s x Fatma AlMulla Limited Edition product purchased, 50 AED will be donated to Al Jalila Foundation, a global philanthropic organization working in unison with strategic partners to empower children with developmental disorders and special needs, helping them enhance their quality of life.

Kiehl’s invited the young and dynamic Emirati designer and entrepreneur Fatma AlMulla to harness the power of art to create two colourful Limited Edition labels and boxes for a unique range of products. Her tongue-in-cheek designs embody culture with style and she never ceases to amaze us with her creativity.

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DESIERTO

HACKSAW RIDGE

THE BIRTH OF A NATION

What begins as a hopeful journey to seek a better life becomes a harrowing and primal fight for survival when a deranged, rifle-toting vigilante chases a group of unarmed men and women through the treacherous U.S.-Mexican border. In the harsh, unforgiving desert terrain, the odds are stacked firmly against them as they continuously discover there’s nowhere to hide from the unrelenting, merciless killer.

The extraordinary true story of conscientious objector Desmond Doss [Andrew Garfield] who, in Okinawa during the bloodiest battle of WWII, saved 75 men without firing a gun. Believing that the War was just but killing was nevertheless wrong, he was the only American soldier in WWII to fight on the front lines without a weapon. As an army medic Doss singlehandedly evacuated the wounded near enemy lines, braved fire while tending to soldiers and was wounded by a grenade and hit by snipers. He was the first conscientious objector to ever win the Congressional Medal of Honor.

Set against the antebellum South, The Birth of a Nation follows Nat Turner, a literate slave and preacher, whose financially strained owner, Samuel Turner, accepts an offer to use Nat’s preaching to subdue unruly slaves. As he witnesses countless atrocities - against himself and his fellow slaves - Nat orchestrates an uprising in the hopes of leading his people to freedom.

CAST: Gael García Bernal, Jeffrey Dean Morgan, Alondra Hidalgo

CAST: Nate Parker, Armie Hammer, Gabrielle Union, Aunjanue Ellis, Aja Naomi King, Penelope Ann Miller

DIRECTOR: Jonas Cuaron

CAST: Andrew Garfield, Vince Vaughn, Sam Worthington, Luke Bracey, Rachel Griffiths, Teresa Palmer DIRECTOR: Mel Gibson

GENRES: DRAMA THRILLER

GENRES: DRAMA THRILLER ACTION

GENRES: DRAMA HISTORICAL PERIODS

INFERNO

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KEEPING UP WITH THE JONESES

DIRECTOR: Nate Parker

31

Harvard symbologist Robert Langdon tries to stop a global genocide scheme by following clues in Dante Alighieri's "The Divine Comedy" which take him to Florence and Venice, Italy. He battles a chilling adversary and grapples with an ingenious riddle that pulls him into a landscape of classic art, secret passageways, and futuristic science.

An ordinary suburban couple (Zach Galifianakis, Isla Fisher) finds it’s not easy keeping up with the Joneses (Jon Hamm, Gal Gadot) – their impossibly gorgeous and ultra-sophisticated new neighbors – especially when they discover that Mr. and Mrs. “Jones” are covert operatives.

The horrific story of five carnival workers who are kidnapped the night before Halloween and held hostage in a large compound. At the mercy of their captors, they are forced to play a twisted game or life or death called 31. For the next 12 hours they must fight for their lives against an endless parade of homicidal maniacs.

CAST: Tom Hanks, Felicity Jones, Omar Sy, Ben Foster, Irrfan Khan, Sidse Babett Knudsen

CAST: Jon Hamm, Gal Gadot, Isla Fisher, Zach Galifianakis

DIRECTOR: Ron Howard

DIRECTOR: Greg Mottola

CAST: Malcolm McDowell, Sheri Moon Zombie, Malcom McDowell, Meg Foster, Elizabeth Daily, Sandra Rosko DIRECTOR: Rob Zombie

GENRES: ADVENTURE THRILLER SEQUEL

GENRES: COMEDY

GENRES: THRILLER HORROR

OCTOBER 2016

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MOVIES

AMERICAN PASTORAL

JACK REACHER: NEVER GO BACK

THE GREAT GILLY HOPKINS

Ewan McGregor stars as Seymour "Swede" Levov, a once legendary high school athlete who is now a successful businessman married to Dawn, a former beauty queen. But turmoil brews beneath the polished veneer of Swede's life. When his beloved teenage daughter, Merry, disappears after being accused of committing a violent act, Swede dedicates himself to finding her and reuniting his family. What he discovers shakes him to the core, forcing him to look beneath the surface and confront the chaos that is shaping the world around him.

Jack Reacher heads back to his old military base in Virginia to take a woman to dinner who is now the commanding officer. By the time he gets there, she has been arrested, and Reacher finds himself being charged with pummeling one guy and fathering a child with a woman. He can't remember either transgression but gets to the bottom of it with cunning and sometimes brute force.

A feisty foster kid’s outrageous scheme to be reunited with her birth mother has unintended consequences in The Great Gilly Hopkins, an entertaining film for the entire family. Gilly Hopkins (Sophie Nélisse) has seen more than her share of foster homes and has outwitted every family she has lived with. In an effort to escape her new foster mother Mamie Trotter’s (Kathy Bates) endless loving care, Gilly concocts a plan that she believes will bring her mother running to her rescue. But when the ploy blows up in Gilly’s face it threatens to ruin the only chance she’s ever had to be part of a real family.

CAST: Jennifer Connelly, Dakota Fanning, Ewan McGregor, Molly Parker, Uzo Aduba, Rupert Evans

CAST: Tom Cruise, Aldis Hodge, Danika Yarosh, Cobie Smulders, Patrick Heusinger, Austin Hebert

CAST: Kathy Bates, Danny Glover, Glenn Close, Sophie Nelisse, Octavia Spencer, Julia Stiles

DIRECTOR: Ewan McGregor

DIRECTOR: Edward Zwick

DIRECTOR: Stephen Herek

GENRES: DRAMA ADAPTATION

GENRES: ACTION CRIME ADAPTATION SEQUEL

GENRES: ADAPTATION DRAMA FAMILY

MAX STEEL

OUIJA: ORIGIN OF EVIL

DOCTOR STRANGE

The origin story chronicles the adventures of 16-year-old Max McGrath (Ben Winchell) and alien companion Steel, who must harness and combine their tremendous new powers to evolve into the superhero Max Steel. As these two unlikely friends struggle to accept their oddly connected fates, they begin to uncover unimaginable secrets, working together to find the truth and fight the mysterious forces threatening their world.

A group of unsuspecting friends must confront their most terrifying fears when they unleash an evil from the other side that only they can send back.

Dr. Strange was a self-centered New York surgeon robbed of his touch after a car accident. After a stint as a wandering derelict, he encounters a healer in the Himalayas and learns to tap into psychic powers to battle wrongdoers.

CAST: Andy Garcia, Ben Winchell, Ana Villafane, Mike Doyle, Billy Slaughter, Maria Bello

CAST: Annalise Basso, Henry Thomas, Doug Jones, Elizabeth Reaser, Lin Shaye, Alexis G. Zall

DIRECTOR: Stewart Hendler

DIRECTOR: Mike Flanagan

CAST: Benedict Cumberbatch, Rachel McAdams, Tilda Swinton, Chiwetel Ejiofor, Mads Mikkelsen, Michael Stuhlbarg DIRECTOR: Scott Derrickson

GENRES: ADVENTURE ACTION SCI-FI

GENRES: HORROR THRILLER SEQUEL

GENRES: ADVENTURE ACTION SUPERHERO

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TOP PICKS FOR

THE HELP

by Kathryn Stockett

Twenty-two-year-old Skeeter has just returned home after graduating from Ole Miss. She may have a degree, but it is 1962, Mississippi, and her mother will not be happy till Skeeter has a ring on her finger. Skeeter would normally find solace with her beloved maid Constantine, the woman who raised her, but Constantine has disappeared and no one will tell Skeeter where she has gone.

HAG-SEED

by Margaret Atwood

When Felix is deposed as artistic director of the Makeshiweg Theatre Festival by his devious assistant and longtime enemy, his production of The Tempest is cancelled and he is heartbroken. Reduced to a life of exile in rural southern Ontario—accompanied only by his fantasy daughter, Miranda, who died twelve years ago - Felix devises a plan for retribution.

REPLICA

by Lauren Oliver

Gemma has been in and out of hospitals since she was born. 'A sickly child', her lonely life to date has revolved around her home, school and one best friend, Alice. But when she discovers her father's connection to the top secret Haven research facility, currently hitting the headlines and under siege by religious fanatics, Gemma decides to leave the sanctuary she's always known to find the institute and determine what is going on there and why her father's name seems inextricably linked to it.

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OCTOBER 2016

SPEED OF LIFE

by J.M. Kelly

Twins Crystal and Amber have the same goal: to be the first in their family to graduate high school and make something of their lives.

When one gets pregnant during their junior year, they promise to raise the baby together. It’s not easy, but between their after-school jobs, they’re scraping by.

Crystal’s grades catch the attention of the new guidance counselor, who tells her about a college that offers a degree in automotive restoration, perfect for the car buff she is. When she secretly applies— and gets in—new opportunities threaten their once-certain plans, and Crystal must make a choice: follow her dreams or stay behind and honor the promise she made to her sister.

Feminist readers in particular will appreciate this strong young woman who doesn’t conform to gender norms.. -Kirkus

OCTOBER 2016

TODAY WILL BE DIFFERENT

by Maria Semple

LOOK PAST

by Eric Devine

Someone brutally murdered Mary Mathison, daughter of a prominent and very conservative local pastor. Whoever it was is now taunting Avery, a transgender boy, with disturbing messages, claiming that Mary’s murder was revenge for her relationship with Avery. The killer’s demands are simple and horrific: Avery must repent for changing his gender identity, or he will be the next one killed.

Can Avery deny who he is to catch Mary’s killer? Or will sacrificing himself be the ultimate betrayal?

A genius novel from the author of Where'd You Go, Bernadette, about a day in the life of Eleanor Flood, forced to abandon her small ambitions when she awakes to a strange, new future unfolding.

Eleanor knows she's a mess. But today, she will tackle the little things.

She will shower and get dressed. She will have her poetry and yoga lessons after dropping off her son, Timby. She won't swear. She will initiate sex with her husband, Joe. But before she can put her modest plan into action-life happens. Today, it turns out, is the day Timby has decided to fake sick to weasel his way into his mother's company. It's also the day Joe has chosen to tell his office-but not Eleanor-that he's on vacation. Just when it seems like things can't go more awry, an encounter with a former colleague produces a graphic memoir whose dramatic tale threatens to reveal a buried family secret.

BE GOOD BE REAL BE CRAZY

by Chelsey Philpot

NEWS OF THE WORLD

by Paulette Jiles

In the aftermath of the Civil War, an aging itinerant news reader agrees to transport a young captive of the Kiowa back to her people in this exquisitely rendered, morally complex, multilayered novel of historical fiction from the author of Enemy Women that explores the boundaries of family, responsibility, honor, and trust.

In the wake of the Civil War, Captain Jefferson Kyle Kidd travels through northern Texas, giving live readings from newspapers to paying audiences hungry for news of the world. An elderly widower who has lived through three wars and fought in two of them, the captain enjoys his rootless, solitary existence.

Three teenagers. One road trip. Countless detours. From the author of Even in Paradise comes a compelling story of self-discovery that is perfect for fans of Paper Towns and Mosquitoland.

When Mia first waltzed into Homer’s small corner of Florida, her bold approach to life changed Homer’s entire world. It wasn’t long before he was hopelessly in love.

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COOL GADGETS TECHNOLOGY

The coolest products curated especially for you

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1. Apple iPhone 7 - the greatest under 5-incher the company’s ever made. It retains the sleek design of its predecessors, coming with an aluminum body in rose gold, gold, silver, black, and jet black color options. 2. Focal Sphear - In-Ear Headphones 3. Sony PS4 Slim - Gaming Console 4. GoPro Hero 5 Black - Camera 5. BenQ i500 - Projector 6. Instax Share SP-2 - Portable Printer 7. Monster GO DJ - Audio Mixer 8. D-Link AC 5300 - Wi-Fi Router 9. Pioneer FH-X785BT - In-car reciever

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OCTOBER 2016

‫ بلس في الشرق األوسط‬6‫ و‬6 ‫تكنو موبايل" تطلق هاتفها الذكي الجديد بإصدار فانتوم‬ ‫السلسلة الرائدة من الهواتف الذكية تدفع التقنيات الحديثة العالمية خطوة أمامية مع ميزة القراءة الضوئية‬ ‫لقزحية العين والعديد من الخصائص االحترافية للكاميرا‬ ‫االنطالقة في منطقة الشرق األوسط تبدأ من دبي لكونها السوق الرئيسية للشركة الصينية الرائدة في صناعة األجهزة‬ ‫الذكية الحديثة في المنطقة‬

TECNO MOBILE LAUNCHES ALL NEW PHANTOM 6 AND 6 PLUS IN THE MIDDLE EAST

Flagship series to ‘drive your world forward’ with iris scanning and professional camera features Dubai acts as first global launch for the leading Chinese manufacturer of smartphones Today marks the official Middle East entry of Tecno Mobile, a leading Chinese manufacturer of high-end smartphones and feature phones. Introducing the newest variants of its flagship phone series, Android operated Phantom 6 and 6 Plus are specifically customised based on the needs and habits of young consumers in the region.

“The Middle East is still one of the fastest growing mobile markets worldwide, and our entry to the region is a milestone for the company,” said Arif Chowdbury, Transsion Vice President at Tecno Mobile. “We see huge potential for our business in this part of the globe, and the launch here of our newest products coincides nicely with our tenth anniversary celebrations. After growth in Africa, we are now ready to expand and serve consumers in the Middle East market.”

According to Google’s Consumer Barometer, 90% of millennials go online daily while 75% go online via smartphone. Pew Research Center’s Global Attitudes & Trends report states that smartphone ownership rates in emerging and developing nations are rising at an extraordinary rate, with the Middle East ranking as the top internet users of social networks with 86% compared with the US and Europe.

Chowdbury continued: “The trends we identified across the region allowed us to see that there is room for Tecno Mobile’s offering in the Middle East where we are targeting young consumers to provide innovative phones and tailor-made services that meet their needs.”

Tecno Mobile is the first phone brand aiming to create an entertainment ecosystem tailor-made based on the needs and habits of young consumers in emerging markets on an Android platform. This customisation differs for each market and target audience.

www.cpmagazine.net

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The World’s First Self-Charging Electric Folding Bike

Promising the Ultimate Freedom for Riders

VELLO BIKE+, the world’s first self-charging electric folding bike which allows users to ride forever without needing to plug it in to a socket for a recharge, is a breakout hit on Kickstarter and trending fast having already raised more than €100,000 on the crowdfunding platform.

VELLO Bike+ is the first self-charging electric folding bike on the market; the battery can be fully recharged while riding meaning riders will never run out of battery power.

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OCTOBER 2016

The energy with this new system is harvested as before by braking and pedalling downhill and it now also converts mechanical energy into electrical energy thanks to the Integrated Kinetic Energy Recovery System (K.E.R.S.). In that way, additional energy is generated to recharge the light integrated lithium-ion battery and released to give the extra boost when riding uphill. The self-charging mode can also be deactivated and set to the highest assistance level providing constant pedal support for at least 35 km (20 miles) at a maximum speed of 25 km/hour (15 miles per hour). When the battery is empty, it can be recharged easily by connecting it to the power socket. Through the free app, users can set the level of pedal assistance, track their route and even lock their bike remotely.

With an ultra portable design, the VELLO is also the lightest e-bike on the market (clocking in at less than 12kg/ 26lbs) and capable of folding down to suitcase size for easy transport and carry.

www.cpmagazine.net

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Support Breast Cancer Awareness Month Wear Red and Pink !

October is Breast Cancer Awareness Month; the annual campaign aims to increase awareness of the disease.

Many people are aware of Breast Cancer but they always seem to forget the steps to detect the disease in its early stages and encourage others to do the same.

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OCTOBER 2016

DAMAS LAUNCHES SAMA - ‘A HIGHER STAGE’ OF LUXURY A-List Hollywood Celebrity, Penélope Cruz, is the face of SAMA Damas, the leading jewellery retailer in the GCC, launched luxury jewellery brand - SAMA - at a spectacular gala event in the Armani Hotel, Burj Khalifa last Thursday. The launch of this premium line and its association to A-list Hollywood celebrity, Penélope Cruz, marks a significant milestone in Damas’ rich history driving the brand to greater heights and further strengthening its position as a leading player in the market.

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PANERAI A SPECIAL SERIES OF FOUR WATCHES WHICH SEEM TO HAVE ARISEN FROM AN ENCOUNTER BETWEEN THE SEA AND THE LIGHT, AVAILABLE EXCLUSIVELY IN PANERAI BOUTIQUES THROUGHOUT THE WORLD. The blue of the sea is the common characteristic of the new series of watches produced by Officine Panerai exclusively for its own boutiques throughout the world. For Panerai the sea is a fundamental element, inseparably associated with the history of the brand, and today this historic link is still reflected in its sponsorship of the Panerai Classic Yachts Challenge, the prestigious regattas for classic sailing boats.

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OCTOBER 2016

The dials of the Panerai watches in this exclusive series seem to have arisen from an encounter between the sea and the light, another identifying element of the brand. They are all an intense blue colour and they have been made even more attractive by the satinĂŠ soleil finish, a process which catches the light and diffuses it, thus creating subtle flashes and fascinating, ever-changing effects, like those caused by the rays of the sun and the waves of the sea.

Max launches its collection for Winter 2016 across all stores in Kuwait The collection for this season is inspired by the retro era of the 1970s

MAX, the largest & most trusted value fashion brand in the region, has announced the launch of its latest collection for Winter 2016 for men, women and children. The new collection borrows its theme from the fashionable bygone era of the 1970s, and is available across all MAX stores in Kuwait. The collection features a range of apparel and diverse color palate that epitomize the casual style of daytime and the classic sophistication of the evening.

The range for ladies, has adopted a relaxed look to capture the beautiful spirit of the winter season. The focus is on rich browns, ochres and camel tones and muted greys. There is a hint of midnight blue offering an urbane statement and the use of teal and dark espresso brings depth to the collection. This season also sees the return of the layered look, with longer hemlines and belted waistlines paying homage to the classic silhouette. Furthermore, the line between casual and formal attire is blurred, with luxury applications such as embellishment and dulled metallics adding appeal to daywear items.

The men’s range of smart casual styling reverberate the retro theme. The collection has a relaxed feel, accentuated by comfortable shapes and cuts that have continued to be a trend for the past couple of seasons. The combination of gunmetal and lumberjack red has become an essential theme color for the season. Harmonized with the fashion range for women, camel brown emerges as an important accent tone for menswear. The collection embodies casual understatement with pine green and an injection of mustard yellow adds brightness and vitality. www.cpmagazine.net

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GIGI HADID JOINS FORCES WITH REEBOK TO TELL NEXT PHASE OF BE MORE HUMAN CAMPAIGN

Global icon stands behind brand platform to reject expectations of perfection through #PerfectNever movement

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igi Hadid, style icon, fitness advocate and trendsetter, joins Reebok’s community of inspiring women as the newest face of the brand’s #PerfectNever movement; a powerful and inspirational call to action that asks women around the world to celebrate the beauty of imperfection and champions Reebok’s intrinsic message of self-betterment.

Together, Gigi and Reebok will challenge women to use physical fitness as an escape to drown out all of the negativity that surrounds them by deploying the three-point principles of the Reebok delta that puts forth the social, physical and mental benefits of fitness.

As an international supermodel Hadid is no stranger to the pressures of perfection placed on women, living under the constant scrutiny of a global audience of critics. It is through fitness that Hadid has found her tranquility. “Working out isn’t only physical for me. It’s mental. It helps me escape the noise in my head. It’s the only time my mind goes quiet.” shares Hadid. “When I was a competitive athlete, I used to be so focused on being perfect that my coaches would take me out of competing all together. I’d focus on my mistakes which would breed more missteps - a domino effect. Until I learned to change the channel, to re-focus, re-set. It was my mistakes, my imperfections that motivated me most.”

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OCTOBER 2016

‫‪ASDA’A B-M wins PR Agency of the‬‬ ‫‪Year in MENA for 6th year running‬‬ ‫‪ASDA’A Burson-Marsteller awarded‬‬ ‫‪‘Grand Stevie’ on back of record 23 wins at‬‬ ‫‪International Business Awards‬‬

‫"أصداء بيرسون‪-‬مارستيلر" تحصد جائزة "أفضل‬ ‫شركة عالقات عامة في الشرق األوسط وشمال‬ ‫أفريقيا" للعام السادس على التوالي‬ ‫"أصداء بيرسون‪-‬مارستيلر" تنال الجائزة الكبرى "جراند ستيفي"‬ ‫قياسيا بحصولها على ‪ 23‬جائزة ضمن "جوائز‬ ‫قما‬ ‫ً‬ ‫لتحقيقها ر ً‬ ‫األعمال الدولية"‬ ‫حصدت "أصداء بيرسون‪-‬مارستيلر"‪ ،‬الشركة الرائدة في مجال استشارات‬ ‫العالقات العامة على مستوى املنطقة‪ ،‬جائزة "أفضل شركة عالقات عامة في‬ ‫الشرق األوسط وأفريقيا" للعام السادس على التوالي ضمن "جوائزاألعمال‬ ‫الدولية" لهذا العام‪ ،‬بينما فاز "استطالع أصداء بيرسون‪ -‬مارستيلرالسنوي‬ ‫الثامن لرأي الشباب العربي ‪ "2016‬بثالث جوائزذهبية عن "أفضل حملة عالقات‬ ‫عامة للعام" في فئات إدارة السمعة‪/‬العالمة التجارية‪ ،‬والخدمة العامة‪ ،‬والقضايا‬ ‫العاملية‪.‬‬ ‫ومن خالل أفضل أداء للشركة على اإلطالق في "جوائزاألعمال الدولية" التي تعرف‬ ‫باسم جوائز "ستيفي"‪ ،‬اكتسحت "أصداء بيرسون‪-‬مارستيلر" فئات العالقات‬ ‫العامة‪ ،‬حيث حصدت ‪ 23‬جائزة‪ ،‬بما فيها ‪ 4‬جوائزذهبية و‪ 7‬جوائزفضية و‪12‬‬ ‫جائزة برونزية‪ ،‬ما أدى إلى حصولها على الجائزة املرموقة "أفضل جوائزاألعمال‬ ‫الدولية" للمرة األولى‪.‬‬ ‫وصنفت جائزة "جراند ستيفي" الشركة في املركزالثالث من حيث إجمالي عدد‬ ‫عامليا مع شركة التكنولوجيا الكبرى "سيسكو سيستمز"‪.‬‬ ‫الجوائز‪ ،‬لتتعادل ً‬ ‫وبهذه املناسبة قال سونيل جون‪ ،‬املؤسس والرئيس التنفيذي لشركة "أصداء‬ ‫بيرسون‪-‬مارستيلر"‪" :‬نحن سعداء بتحقيق هذه النتيجة العظيمة‪ ،‬التي لم تكن‬ ‫لتتحقق لوال الدعم الكبيرالذي شهدناه من عمالئنا وفريق العمل لدينا‪ .‬كما‬ ‫يسعدنا أن نرى عملنا املتميزالذي نقوم به لصالح متعاملينا يحظى بالتقدير‬ ‫دليال‬ ‫والتكريم على الساحة العاملية‪ .‬وال شك أن هذا الفوز غيراملسبوق يعد ً‬ ‫واضحا على اإلمكانات اإلبداعية التي يتمتع بها فريق العمل لدينا وما يبذله من‬ ‫ً‬ ‫جهود مخلصة عبركافة قطاعات عملنا والتي كان لها عظيم األثرفي ما وصلنا إليه‬ ‫اآلن"‪.‬‬ ‫وتعتبر "جوائزاألعمال الدولية" من أبرز برامج جوائزاألعمال على مستوى العالم‪.‬‬ ‫وتلقت دورة "جوائزاألعمال الدولية" لهذا العام ‪ 3800‬مشاركة من أكثرمن ‪60‬‬ ‫دولة ومنطقة‪ .‬وسوف يقام حفل توزيع الجوائزفي العاصمة اإليطالية روما في ‪21‬‬ ‫أكتوبر ‪.2016‬‬ ‫‪081‬‬

‫‪www.cpmagazine.net‬‬

‫‪ASDA’A Burson-Marsteller won Public Relations Agency‬‬ ‫‪of the Year in the Middle East and Africa for the 6th year‬‬ ‫‪running at this year’s International Business Awards, while‬‬ ‫‪the 8th Annual Arab Youth Survey 2016 won three Gold‬‬ ‫‪Medals, as the PR Campaign of the Year in the categories‬‬ ‫‪of Reputation / Brand Management, Public Service and‬‬ ‫‪Global Issues.‬‬ ‫‪In the agency’s best performance ever at the IBAs‬‬ ‫‪– known as “the Stevies” – ASDA’A Burson-Marsteller‬‬ ‫‪dominated the PR categories, winning 23 trophies in total,‬‬ ‫‪including four golds, 7 silvers and 12 bronzes, resulting in‬‬ ‫‪being awarded a coveted Best of the IBAs Award for the‬‬ ‫‪first time.‬‬ ‫‪The ‘Grand Stevie’ ranked the Agency in third-place‬‬ ‫‪in terms of total awards, tied globally with the tech‬‬ ‫‪heavyweight Cisco Systems.‬‬ ‫‪Sunil John, Founder and CEO of ASDA’A Burson‬‬‫‪Marsteller, said: “This is a tremendous result for us, and‬‬ ‫‪it is wonderful to see our ground-breaking work on behalf‬‬ ‫‪of our clients recognised on the international stage. This‬‬ ‫‪unprecedented win is a testament to the hard work and‬‬ ‫”‪creative energy of our teams across all of our Practices.‬‬ ‫‪The International Business Awards are the world’s premier‬‬ ‫‪business awards programme. The 2016 International‬‬ ‫‪Business Awards received 3,800 entries from more than‬‬ ‫‪60 nations and territories. The award ceremony will take‬‬ ‫‪place in Rome, Italy on 21 October.‬‬

SOCIAL DIARY

Dar AlShifa Hospital Press Conference

Porsche Centre Kuwait celebrates arrival of the new 718 Cayman

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OCTOBER 2016

Dean & Deluca ‘The Market’ food fair

SOCIAL DIARY

Meeting Of Minds Conference

www.cpmagazine.net

083

Ram 1500: Highest Customer Loyalty that look for uniqueness, extreme performance, Full-Size Pickup.

Dean & Deluca to delight local foodies with ‘The Market’ food fair

Tissot Le Locle Automatic Lady

Introducing the New AW16 Collection from Yours London

As well as being the name of Tissot's home and heritage, nestled in the Swiss Jura Mountains, it is the name of one of Tissot’s most iconic and timeless automatic watch collections. The Tissot Le Locle Automatic Lady comes to add a breath of fresh air to the family. It is a classic watch, to which a touch of contemporary design has been brought thanks to a big case size of 39.3mm that goes with the trends. Women can dare a bold style statement with this timepiece, while maintaining femininity.

Tissot has been making women watches since the beginning and wants to fulfil every wish. This watch will definitely be in demand. It has class, with details such as a beautiful mother-of-pearl dial and elegantly thin roman numerals at 12, 3, 6 and 9 o’clock. Its size, however, will give it a more up to date look. A more glamourous feel comes with models that feature Top Wesselton diamonds on the indices for further sparkle.

Ladies, it’s time to dare!

084

OCTOBER 2016

Of all the pickups available in the Kuwaiti market today, only the Ram 1500, with numerous best-in-class advantages, can make such a bold statement. Segment-exclusive features, bulletproof durability and an unfailing commitment to innovation all translate into the highest customer loyalty in the segment.

“With best-in-class towing and payload, best-in-class ride and handling and bestin-class aerodynamics, the latest Ram 1500 delivers unmatched content, performance and capability to our customers,” said Maher Abu Shaaban, Assistant General Manager for Sales and Marketing of Al Mulla & Behbehani Motor Company (MBMC), the sole distributor of Alfa Romeo, Chrysler, Dodge, Fiat, Fiat Professional, Jeep®, Ram and Mopar® in Kuwait.

It’s also packed with features and advanced technologies that are designed to ensure high performance, a luxurious driving environment esteem and best-in-class fuel economy - from the leather wrapped steering wheel to 17’’ alloy wheels, electrically adjustable drivers seat to fog lights, side mirrors with integrated indicator signals and side steps plus electric power steering (EPS), which uses an electric motor to power the truck’s rack and pinion steering system, meaning that the engine is relieved from the task of constantly turning a hydraulic pump, and improving fuel efficiency by up to 1.8% and adding 5 hp.

Amongst its many competitive advantages, the Ram 1500 SLT delivers unflinching capability it’s powered by the legendary 5.7L HEMI® V8 that pumps out 395 hp and offers up to 4,826 kg (10,640 lb) of towing capacity - a leader in strength and durability, the engine is linked to the class-exclusive innovative and refined TorqueFlite® 8-speed automatic transmission which improves drivability and enhances fuel efficiency. And, as the engine requires a minimum of 87-octane, the 91-octane fuel available in Kuwait is ideal for this vehicle.

The 5.7-litre HEMI V8 engine is also available with a rear anti-spin differential, which turns both rear wheels in tandem when increased torque is applied - helpful in off-road driving conditions. The design automatically unlocks the differential for normal on-road driving, allowing the wheels to spin independently for improved drivability.

Great news for local food-lovers: after an overwhelming response to its inaugural “The Market” food fair in 2015, Dean & Deluca has decided to present the event again this year at The Avenues Mall, from September 29th till October 31st.

This year, “The Market” features a unique selection of gourmet food products from local and international producers and interactive tasting and live cooking demonstrations on weekends. Sampling of the finest and freshest food products will take place during the event, including three store specialties - the Walnut Loaf, the White Special Bread and the Brioche Loaf - from the D&D Bakery.

Chocolate lovers will be able to enjoy a variety of delights from renowned brands, including Bridgewater Chocolate, the award-winning American manufacturer specializing in fine handmade chocolates such as Törtél, toffees and oozing and oversized caramels. Visitors to The Market will also enjoy the rich assortment from Baraka Dates, a Kuwaiti company producing handmade dates, including their special Khudri dates with pistachio nuts.

Other suppliers at ‘The Market’ include Avalki, an olive oil maker specializing in organic and extra virgin olive oil; and RE, the first juice cleansing company in Kuwait, known for its wide selection of healthy juices.

For more information about the event, follow @DeanDelucaME on Instagram and DeanDelucaME on Facebook.

Yours Clothing is proud to introduce the chic Autumn/Winter 2016 collection, taking inspiration from key trends found on this season’s catwalks and adapting them for the plus size market.

This season we have introduced an easy to wear transitional trend – Scarlett Woman. Dropping a splash of red into black casual wear, formal wear and tailoring, the trend combines ‘black’ attire which is elegant enough to wear for all occasions, and adds a pop of red, to create an on-trend, seasonal wardrobe that perfectly merges classy and classic. Be bold and effortlessly stylish this season and shop the striking Scarlet Woman collection.

Artisan is a secondary AW16 collection consisting of rich, deep autumnal colours that have been heavily influenced by scenic woodland forests.

Decadent, warm hues including woodland browns, moss greens and paradise blues offer comfort and when combined with flawless tailoring will help to create a flattering, wearable wardrobe.

PRESS

Arabnet Kuwait Conference Highlights The Importance Of Innovation And Entrepreneurship As Drivers Of Kuwait’s Economic Development

"‫حملة "المهلب مول‬ ‫ المدرسية تشاهد إقبال‬KidZania’s Beebop’s ‫ كبير‬World Circus Kicks-

off!

Running from October 6 until November 5

A New Luxurious Infiniti Joins The Family

Abdulmohsen Abdulaziz Al Babtain Co., the authorized agent in the state of Kuwait of the luxury vehicles Infiniti, launched the all-new Infiniti Q30 - a new type of premium vehicle for a new type of consumer. Representing Infiniti’s first entry into the fast-growing premium compact segment, the Q30 will play an important role in drivinge the growth of the brand across the region.

The Q30 features Infiniti’s signature design cues, evolves them new dynamic shapes. The double-arch grille with 3D mesh, for example, has grown from the Q50, with a more fluid movement into the headlamps. The dramatic curves and turbulent lines flow up the bonnet, over the fenders and across the body line into the strong shoulder of the car.

Over 500 digital leaders gathered at the ArabNet Kuwait conference to discuss the latest in digital innovation and entrepreneurship, and the opportunities they bring for Kuwait’s businesses and youth.

Held under the patronage and with the presence of H.E. Sheikh Salman Sabah Al-Salem AlHomoud Al-Sabah, Minister of Information and Minister of State for Youth Affairs, and with the sponsorship of the Kuwait National Fund (KNF), Alghanim Industries, and Mefazec, the highlyawaited first edition of ArabNet Kuwait brought together government leaders, enterprise decision-makers, innovators and investors to connect and exchange ideas on how to leverage technology to drive business growth and improve quality of life in Kuwait and the region.

The conference was launched on October 4th, with a welcoming note by ArabNet Founder and CEO, Omar Christidis. To quote Christidis, “there is a strategic government interest in supporting the entrepreneurship ecosystem - including the launch of the $7B Kuwait National Fund for SME Development, as well as a number of initiatives by the Ministry of State for Youth Affairs. And we're thrilled to be partnering with both of them to achieve our vision here: helping build bridges between the Kuwaiti digital market and the world, and connecting the diverse stakeholders in this ecosystem - entrepreneurs, investors, corporations and government leaders”.

The welcoming note was followed by a speech

by H.E. Sheikh Salman Al-Sabah.

The Opening was followed by a dynamic panel discussion on the state of entrepreneurship in Kuwait, with Shafeeq Al-Saed Al-Omar, Assistant Undersecretary for the Ministry of State for Youth Affairs; Abdulaziz B. Al Loughani, Vice Chairman of the National Fund for SMEs Development; Essa Al Essa, Chairman at Mefazec; Mohammad Alhajeri, Chief Investment Officer at Impulse International (part of the National Technology Enterprises Company NTEC); as well as Mohammad Jaffar, the entrepreneur and investor behind the success of Talabat.com.

‫ حملة‬،‫أقام مجمع "المهلب مول" التجاري‬ ‫ التي أتاحت لألطفال‬،‫العودة إلى المدارس‬ ‫الحصول على األداوات المدرسية واستخدامها‬ ً ‫ فض‬،‫طوال العام الدارسي‬ ‫ال عن قضاء أوقات‬ .‫ممتعة خالل فترة العطالت‬ ‫وأوضح "المهلب مول" أن الحملة المدرسية‬ ‫التي أقامها خالل عطلة عيد األضحى المبارك‬ ‫ شهدت إقباالً كبيرًا من‬،‫ سبتمبر‬16 ‫ إلى‬8 ‫من‬ .‫األطفال وأهاليهم‬ ‫وحصل األطفال خالل الحملة على فرصة لللعب‬ ‫ جنبًا إلى جنب‬،"‫والتلوين في "المهلب مول‬ ‫ وقضاء أوقات تفاعلية‬،‫مع سماع الموسيقى‬ ‫في أرجاء المجمع واالستمتاع بمختلف األلعاب‬ .‫والنشاطات‬ ‫وحصل األطفال أيضًا على فرصة للفوز بنقاط‬ ً ‫ فض‬،‫واستبدالها بهدايا مدرسية ق ّيمة‬ ‫ال عن‬ ‫التقاط صورة شخصية لهم مع الشهادة التي‬ ‫حصلوا عليها بعد انتهاء مشاركتهم في‬ ‫ حرصًا من "المهلب مول" على زيادة‬،‫األنشطة‬ .‫فخرهم وشعورهم اإليجابي تجاه المدرسة‬ ‫ولفت "المهلب مول" إلى أن األطفال‬ ‫المشاركين في الفعاليات حصلوا على محايات‬ ‫ حسب النقاط التي‬،‫ومقالم وشنط مدرسية‬ ‫ والتي تراوحت‬،‫نالها كل منهم خالل األلعاب‬ .‫ نقطة‬1000‫ و‬100 ‫بين‬ ‫ نحو‬،‫وشملت حملة "المهلب مول" المدرسية‬ ،‫ وألعاب الذاكرة‬،‫ ألعاب شملت البولينغ‬10 ‫ كل منها‬،‫ وكرة السلة وغيرها‬،‫وصيد السمك‬ ‫ نقطة حسب المجهود الذي‬100 ‫تمنح األطفال‬ .‫يقدمونه خاللها‬ ‫وتهدف هوية العالمة التجارية للمهلب مول‬ ‫ وتحديث إستراتيجية‬،‫الذي تم تجديدها مؤخرًا‬ ،‫ لتعزيز التواصل مع الجمهور‬،‫المجمع ككل‬ ‫ والتي‬،‫من خالل األنشطة والفعاليات الشهرية‬ ‫تم تصميمها خصيصًا لتلبية احتياجات كافة‬ .‫شرائح المجتمع‬ ‫ يمكنكم‬،‫ولمعرفة المزيد عن المهلب مول‬ ‫زيارة مواقع التواصل االجتماعي من خالل‬ AlmuhallabMall@ :‫صفحاته على إنستغرام‬ :‫والفيسبوك‬ AlmuhallabMall@ :‫وتويتر‬ Almuhallab Mall

The koolest program has finally kicked-off at the exciting kid-sized metropolis KidZania! Children can now enjoy Beebop’s World Circus and fun acrobatic, live street performances, illusion tricks and exciting sumo suit challenges from October 6 until November 5.

Beebop’s World Circus is inspired by the right to create, one of children’s five rights at KidZania that is entrusted to its kool-dude character, Beebop. The program aims to encourage children to use their creativity, imagination and develop their artistic skills as important tools for fun-integrated learning.

Fernando Medroa, Vice President of Leisure and Entertainment at M.H. Alshaya Co. said: “Introducing this exciting program comes in line with our vision to provide children with the best learning experience by using fun, creative and out-of-the-box ways to achieve that.”

“The idea behind Beebop’s World Circus is to help children understand how imagination and creativity are two essential tools that can urge them to explore, experience and learn about new things around them.”

Throughout the month, children can maximize their circus fun by using their Circus Pass to enjoy free goodies including face painting, slushies and exclusive access to the circus and illusion workshops.

For more information on Beebop’s World Circus Show, please visit www.kidzania.com.kw www.cpmagazine.net

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PRESS Honda Alghanim Unveils the All-New 2017 Honda Accord Amazing in its Look and Power

Alyasra Fashion hosts the exclusive ‘Sahar Layali Triumph’ Ladies event The Compact SUV, redefined: The new Tiguan is now available in Kuwait

Burgan Bank launches a new draw to all its Al Thuraya Salary Account Holders

Burgan Bank announced today the re-launch of Al Thuraya Salary Account draw where customers can now win a Nissan Patrol car every month. With the introduction of this new draw, customers transferring their salaries will automatically enter the draw, whereby every KD 10 in the account provides a chance to enter the monthly draw.

Greatly increasing the frequency of the draw demonstrates the bank’s philosophy of providing greater chances of rewarding loyal customers while encouraging new account holders to benefit from the bank’s unique offerings.

The Al Thuraya Account’s features range from the option to hold money in Kuwaiti dinar and any other major currencies, access to accountrelated services such as standing orders, loans and credit cards and much more. The account has been further developed in response to offering more benefits and increasing chances to win.

Customers’ wishing to open an Al Thuraya account can do so by simply visiting the nearest Burgan Bank branch and obtain all the necessary details, or simply call the bank’s call center on 1804080. For further information, customers can also visit the bank’s website on www.burgan.com.

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OCTOBER 2016

Alghanim Motors, the exclusive distributor of Honda products in Kuwait, including cars, bikes, power products and marine engines, unveiled the all-new 2017 Honda Accord Sedan in a launch event that took place at the Grand Avenues on Friday, October 7th 2016, amidst the wide public, Honda customers, and the press, elegantly commemorating the arrival of the vehicle in Kuwait in style. The launch event was hosted by Kuwait’s style icon, Musaed Al-Mutiri, a well-known personal shopper and social media influencer. A series of games and activities were conducted to engage the audience while letting them experience the 2017 Accord Sedan first hand.

The 2017 Honda Accord Sedan was unveiled by a Honda representative that took the stage alongside Al-Mutiri to explain the car’s amazing features and sophisticated style. The audience learned that the primary design of the vehicle is to reflect not just one’s outer appearance but also his or her attitude. In addition, one of the highlights of the entertainment activities included a choreographed drum band that took the audience on a colorful and magical journey, which is emblematic to the car’s stunning designs and bold features.

Al Mutiri hosted a series of games to encourage the crowd to interact with the new car, through a VR challenge, and engaging Q&A. The VR challenge transported participants to the 3D Honda showroom by which they were asked to count or identify certain objects. Those who have answered correctly walked away with valuable gifts, thus making their night extraordinary and special. In addition, three lucky customers who had pre-booked the new 2017 Accord were offered a 1-year free service contract.

Alyasra Fashion recently hosted an exclusive ladies event entitled ‘Sahar Layali Triumph’ in the presence of VIP ladies and fashion icons in Kuwait. Established in 1886, Triumph International is one of the world’s oldest and largest manufacturers of lingerie and underwear.

During the event, which was held at Dar Hamad restaurant, Triumph’s fitting expert showcased a number of tips to help ladies achieve the best body posture at all times. The event additionally featured an exclusive segment led by etiquette expert and instructor from Acanthe School of Etiquette & Protocol, who presented outstanding proper etiquette protocol so ladies can feel confident and at ease in their day-today social surroundings. Some of the etiquette protocols presented involved the art of walking, positive body language, self-introduction, as well as appropriate attires and image presentation.

‘Sahar Layali Triumph’ exclusive ladies event is considered one of many events organized

by Alyasra Fashion. The event aimed at gathering Kuwait’s top ladies under one roof for an enjoyable evening backed by valuable information that would help them look and feel their best on every occasion.

The sporty and powerful new Tiguan - an SUV that redefines the compact SUV class - is now available in Volkswagen Kuwait.

The new model was presented in Kuwait for the first time in the Volkswagen showroom in Al Rai on 27 September at a media event attended by the German Ambassador to Kuwait, H.E. Mr Karlfried Bergner, Mr Ali Morad Behbehani and VIPS. The new Tiguan is packed with cuttingedge technology and offered in five model configurations - S 1.4L, SE 1.4L, SE 2.0L, SEL 2.0L and Sport 2.0L with 220 HP. The new model is the first Volkswagen SUV built on the state-of-the-art MQB platform and features new technology, completely unique in the compact class; including Active Info Display, Adaptive Cruise Control and Head-Up Display.

www.cpmagazine.net

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NTHLY O M

FUEL FOR YOUR GREY MATT ER

GENERAL KNOWLEDGE QUIZ

JUMBLED WORDS S E S M Y

1. Which profession (western world) traditionally wears a toque blanche with a hundred folds?

2

G E

2. Zener cards (25 x five of each symbols: circle, cross, star, square and three wavy lines) are used in testing; Colour blindness; ESP/clairvoyance; Memory; or Gambling addiction?

3

O S U R

4

B

5

T O R B E H

6

W I

1

I

I

S

T H

3. What West African Republic, on the river of the same name, is a narrow 200 mile east-west strip within Senegal: Ivory Coast; Gambia; Morocco; or Western Sahara?

E A

4. What metal, whose symbol is its first and third letters, is loosely called spelter?

T U M

5. The 2013 Disney animation Frozen is based on what Hans Christian Andersen fairy tale, in Danish 'Snedronningen'?

6. A grassland/lawn scarifier machine controls: Moss/thatch; Moles; Birds; or Worms?

T A A

7. The conventional symbol for electrical current is: c; p; i; or o?

8. US president Theodore Roosevelt's quote (from which a style of state

ANSWERS: 1.MESSY, 2.EIGHT, 3.AROUSE, 4.SUBMIT, 5.BOTHER, 6.AWAIT

foreign policy is named), is "Speak softly and carry a big...": Gun; Carrot; Stick; or Bible?

9. The major global fashion retailer H&M stands for: Hearts and Minds; Hertzog and Muller; Hennes and Mauritz; or Hosiers and Milliners?

TEST YOUR VOCABULARY For three weeks we trudged all over that desolate land with enormous loads on our backs.

10. What seed-eating bird, genus fringilla, native to Europe/Asia/N Africa, is named after cereal crop waste from which it forages?

11. The popular expression referring to unintelligent effort in resolving a In this sentence, enormous means: a.

irregular in shape

c.

relating to the countryside

b.

rich and superior in quality

d.

extraordinarily large in size

practical challenge is: Raw Power and Rage; Brute Force and Ignorance; Big Muscles and Blasphemy; or Grunt and Grimace?

12. Noted for his humilty and rejection of personal wealth/benefits Jose Mujica was the former guerrilla fighter and popular president of which South American country 2010-15?

13. LOX, a common modern rocket fuel, is an abbreviation for what?

14. American businessman and philanthropist Solomon Guggenheim (1861-1949) established a famous eponymous international network of: Theatres; Museums; Spas; or Coffee shops?

15. Lafarge, Holcim, and Heidelberg are among the world's leading producers of: Sugar; Drinks; Cement; or Toiletries?

The word enormous contains within it, if you look closely, the root norm, as in normal. So what you’re saying when you call something enormous is that it’s beyond what is normal; you’re trying to convey a sense of exaggerated difference. You may also have heard the word ginormous, which people try to use as enormous with a dramatic flair. But, trust us: ginormous is not a good word; it’s just a blend of two words - gigantic and enormous.

d. When something is very, very, VERY big, it can be called enormous. “Good heavens, that pimple on your cheek is absolutely enormous; it covers half your face!”

16. The longest side of a right-angled triangle whose short sides are both 50cms long is: 55cms; 70.71cms; 93.33cms; or 100cms?

TABLETS

17. An enclave nation is (What?) by another nation: Ruled; Surrounded; Protected; or Given independence?

If I have to take a tablet every 1/2 hour ,how many did I take in 1 1/2 hrs. ?

18. Jean-Marie and daughter Marine Le Pen are leading figures in French extreme: Cuisine; Sports; Politics; or Performance Art? 19. Sabatier, Victorinox and Furitechnics are leading makers of Kitchen; Glassware; Knives; Blenders/mixers; or Sinks?

20. Cryogenics is the study of materials in extreme: Cold; Heat; Pressure; or Altitude?

ANSWERS:

ANSWERS: 4 tablets (one now and every 1/2 hour after that) OCTOBER 2016

1.Chef (or Cook - supposedly the 100 folds in a chef's white toque hat are said to represent the many ways an egg can be cooked), 2.ESP/clairvoyance (ESP = extrasensory perception, 'mind-reading' - named after psychologist Karl Zener, 1903-1964), 3.Gambia (or The Gambia), 4.Zinc, 5.The Snow Queen, 6.Moss/thatch (grass thatch is general organic growth and waste that impedes healthy grass), 7.i (upper or lower case - from French 'intensite de courant' and English 'current intensity'), 8.Stick (hence 'big stick diplomacy/ideaology/philosophy'), 9.Hennes and Mauritz (Hennes, which means 'hers' in Swedish, merged with Mauritz Widforss to become H&M), 10. Chaffinch (after chaff, cereal husks/waste), 11.Brute Force and Ignorance, 12.Uruguay (while president and afterwards he lived on a small farm and drove an old VW Beetle, while at 2015 Uruguay is the highest ranking Latin American nation for peace, happiness, democracy and many other socio-economic indicators), 13.Liquid Oxygen, 14.Museums (of modern art), 15.Cement (and stone-based construction materials), 16.70.71cms (the square of the hypotenuse equals the sum of the square of the other two sides, ie, the square root of 5,000 = 70.71), 17.Surrounded (for example Vatican City is an enclave within Italy - from the French word, enclaver, enclose), 18.Politics (founder/leaders of the French National Front Party), 19.Knives, 20.Cold

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HOROSCOPES

ARIES

LEO

SAGITTARIUS

(March 21 - April 19)

(July 23 - August 22)

(November 22 - December)

Resolve differences diplomatically rather than by brute force of will on October 5. Even if you're right and you win, the discord will return. Romance sets your world aglow around the October 15 Full Moon. You may feel frisky and ready for a major change, but don't be so rash as to chase away someone who is not only brilliant and generous but also really cares. The October 30 New Moon fires up your problem-solving skills. Instinct will be as useful as logic, so don't put all your thinking eggs in the rational basket.

You know how to pounce on a solution once you spot it.

Graciously take control of a difficult situation as the Sun sextiles Saturn on October 4. You have fun, bright ideas for how to spend time with your friends as the October 15 Full Moon rolls around.

Your heart may want to do something big and adventurous, but it might be better still if you stick closer to home. Having things right at home takes on an almost exaggerated importance with the October 30 New Moon. It can be one small but non-negotiable thing, like the right coffee mug with the right coaster under it. Or rearrange the furniture. You know what you want.

You have the advantage in any dispute on October 5 as the Moon enters Sagittarius and sextiles Jupiter. Play nice. Social life ignites with the October 15 Full Moon. You could get invitations from an unlikely or surprising organization or group. If it seems like fun and isn't too reckless, consider it. Your mind is simmering with brilliant insights around the October 30 New Moon. Take notes, or discuss it with a trusted special someone and find that life suddenly makes much better sense. There could also be a spiritual insight that opens your eyes and heart to a troubling contradiction.

TAURUS

VIRGO

CAPRICORN

(April 20 - May 20)

(August 23 - September)

(December 22 - January 19)

October 3 is serious and romantic as the Moon conjoins Venus.

If you see eye to eye with a special someone now, it could be for keeps. The October 15 Full Moon is invigorating! Feel healthier, more energetic, and more interested in small but constructive tasks. Water the plants, groom the pet, wash the car - whatever makes you happy. The October 30 New Moon brings you romance in a big way. If you're secretly looking for a more daring, adventurous relationship, it could be here. You'll both be smart about it, and if doesn't last forever, you'll both understand.

You may find yourself wanting to be more socially active as Mercury enters Libra on October 7. Surround yourself with friends.

The October 15 Full Moon lights up your financial situation.

Someone else may discover or learn a detail that you need in order to clarify a small monetary mystery. You could receive a gift, too. Friends and local family mean a lot around the October 30 New Moon. You may be thinking globally, but neighborhood concerns and pleasures deserve more attention and will be more satisfying. Find something - or someone - new to love right around the corner. This could be the answer to a modest dream.

October 7 starts out sweet but tension could mount as unexpected small problems arise. Be prepared and don't get knocked off balance. The Full Moon on October 15 may bring a radical change at work that turns out to be just a suggestion or momentary prospect. Be secure in your own talents, skills, and perceptions. You need not go along with someone else's power trip. Social life gets fresh and new with the New Moon on October 30. Let someone take you somewhere special. Meet a whole new set of fascinating people. You don't have to be the first one to speak.

GEMINI

LIBRA

AQUARIUS

(May 21 - June 20)

(September 23 - October)

(January 20 - February 18)

High culture and fine arts are more appealing on October 7 as Mercury enters Libra. The October 15 Full Moon brings massive fun and games your way. Even if you spend the time alone, you'll find ways to be joyful, creative, and thrilled. A friend or two might drop in unexpectedly for a visit, too. Be a powerhouse of efficiency starting with the October 30 New Moon. Tend to several loose ends at home and feel virtuous. However, don't imagine changes that don't need to be made. If something works, pat it on the head and move on to the next thing.

Social interactions increase as Mercury enters Libra on October 7.

You could start getting a lot more interesting invitations. Your love life could see some rock and roll under the Full Moon on October 15. You may want the excitement and distraction, too. Make it fun and give yourself credit. You're fun to be with, after all. Love and money go together for you at the October 30 New Moon. A crazy comment from a friend or loved one could spark a train of thought that leads you to a lucrative hobby or small-scale service that you love providing anyway.

The Moon/Uranus trine on October 6 is fiery and ambitious. Rub shoulders and network with many people, some of them not your usual types. Restlessness and a big appetite for excitement could strike with the October 15 Full Moon. The urge may not last long, but it could derail your thought processes for a while. Hang on and let trusted friends be your anchors and advisers. The October 30 New Moon sets you up to be the shining star at work for the next few weeks. Step up, speak up, and dazzle with your success rate.

You know how to do things right.

CANCER

SCORPIO

PISCES

(June 21 - July 22)

(October 23 - November)

(February 19 - March 20)

Dreams and desires could submerge you on October 1 with the Venus/Neptune trine in Water Signs. Go easy. Perk up your home or have a nice big party or family gathering for the October 15 Full Moon. Fun, food, and amusement are all highlighted now. Work may try to interfere, but you can handle that. Your inner child may make a break for it at the October 30 New Moon. You might need more childlike (as opposed to childish) pleasures, and you deserve the comfort and reassurance they bring. Go ahead and dance and run in the rain, if only in your imagination.

If tension builds, you'll deal easily with everything as the Moon conjoins Mars and then Pluto on October 8. Temper, temper, OK? The Full Moon on October 15 makes your soul restless for a dramatic shift or escape from the daily drabness. Rather than emotionally running off, cultivate some personal quiet time. You'll find a lot of wonderful, generous, clever ideas to explore. The New Moon on October 30 heralds a new you full of cleverness and creative approaches to your life. Dream an old answer to a new problem. You can probably update and tweak it now to great effect.

The Moon/Venus conjunction and Moon/Neptune trine on October 3 bring romantic opportunities and dreams. Protect your feelings. An unexpected challenge could arise around the October 15 Full Moon. It could be inconsequential, but there's the risk of overreacting. If you feel overwhelmed, step back and give yourself more space. You've got this. The October 30 New Moon vastly expands your world - in the most useful ways. You could start to study a new language or connect with an exotic someone new to round out your current experiences.

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OCTOBER 2016

Winter 2016/17

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