CP June 2017

Ahlam

FROM SMALL SCREEN TO MAGAZINE, MEET OUR NEW EXECUTIVE EDITOR, AHLAM EYADA. lKUWAITlBAHRAINlQATARlPOLANDlCANADAlRUSSIAlUKlUSAlCYPRUSlNEW ZEALAND

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CONTENTS 90.

BEAUTY 42. Iconic Product Of The Month 43. Kiko Milano Launches Active Fluo 48. Flawless Beauty And Glamour With Edna Trojen

86. Makeover With Carla And Marie 90. Top Picks By Yasmeen Al-Salem 94. Fashion Report

ENTERTAINMENT 72. Movies 98. Top Reading Picks For February 101. Book In Focus 102. Writing Movie Wrongs 103. Top Music Charts

FEATURES 14. Three Tips On How To Effectively Utilize Campaign Budget 16. Fidget Spinner 24. Family First 26. 10 Fun Things To Do With Your Kids This Summer 51. ‫أعد ترتيب حياتك‬

FASHION 27. Mouawad Gents’ Accessories For Ramadan 80. Eid Fashion Editorial

FITNESS 34. Water And Adults 54. These 5 Ab Moves Are Better Than Crunches...

New Street: 22453927 :‫ • الشارع اجلديد‬Salmiya Souq: 25718224 :‫ • سوق الساملية‬The Avenues: 22597727, 22597728 :‫ • األڤنيوز‬The Gate Mall: 22056366: ‫اجليت مول‬ Behbehani Complex: 22406795, 22453863 :‫ • مجمع بهبهاني‬Souq Sharq: 22433770, 22433500 :‫ • سوق شرق‬Marina Mall: 22244839, 22244882 :‫مارينا مول‬ Al-Kout/Fahaheel: 23930338, 23930339 :‫ الفحيحيل‬/‫ • مجمع الكوت‬Laila Gallery: 25719780/1 :‫ • ليـلى جاليــري‬TIK TOK(SoKu, The Avenues): 22200726 :(‫ األڤنيوز‬،‫تيك توك (سوكو‬

CONTENTS 16.

FOOD 104. Golbahar Khana - Restaurant Review 109. Life With Cake HEALTH 38. HIFU Technology 40. How Hypnobirthing Helped My Pregnancy And Birth Experience INTERVIEWS 18. Ahlam Eyada 28. Jack Cunningham 44. Ghaida Al-Kandri & Lulwa Al-Mulla 56. Atyab Al-Shatti 62. Meet The Innovators With Tass Hassoun 68. My City Streets By Shadan Al Hamdan 76. Haitham Obaid

NUTRITION 32. How To Read Food Labels TECHNOLOGY 74. Cool Gadgets TRAVEL 60. Top Five For Munich 66. The City Guide REGULARS 36. In Permanent Pursuit Of Perfection 52. Coffee Time 110. Press 118. Fuel For Your Grey Matter 120. Horoscopes

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On the cover: Ahlam Erada - Executive Editor - CP magazine Photographer: Hamad Al-Ainati (@7mdphotography) All outfits by: Milly @Milly_gulf Location: Milly Store Kuwait - AlRaya Mall

CPmagazine www.cpmagazine.net For all enquiries: info@cpmagazine.net For advertising: advertise@cpmagazine.net

COPYRIGHTS & DISCLAIMER

Copyright © 2017, All rights reserved. Reproduction in whole or part of any text, photography or illustrations without written permission from the publisher is prohibited.

The publisher assumes no responsibility for unsolicited manuscripts, photographs or illustrations. Views and opinions expressed in this publication are not necessarily those of the magazine and accordingly, no liability is assumed by the publisher.

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New Street: 22453927 :‫ • الشارع اجلديد‬Salmiya Souq: 25718224 :‫ • سوق الساملية‬The Avenues: 22597727, 22597728 :‫األڤنيوز‬

Behbehani Complex: 22406795, 22453863 :‫ • مجمع بهبهاني‬Souq Sharq: 22433770, 22433500 :‫ • سوق شرق‬Marina Mall: 22244839, 22244882 :‫مارينا مول‬ Al-Kout/Fahaheel: 23930338 / 9 : ‫الفحيحيل‬/‫ • الكوت‬TIK TOK(SoKu, The Avenues): 22200726 :(‫ األڤنيوز‬،‫ • تيك توك (سوكو‬The Gate Mall: 22056366: ‫اجليت مول‬

THREE TIPS ON HOW TO EFFECTIVELY UTILIZE CAMPAIGN BUDGET ‫ثالث نصائح لتوظيف ميزانية الحملة التسويقية بشكل فعال‬ Maurice Hamilton

Global CEO of The SMC Group

M

arketing doesn’t just include discovering

innovative ideas and ways to deliver a brand to the right audience. It also includes smart budgeting and effective utilization of resources to achieve optimal results. You might know where to spend but the real question is ‘how do you spend?’.

It is important to understand the goal of a campaign prior to budgeting. Whether the goal is to build clientele or boost customer and public engagement with a brand, understanding which areas in a campaign require the most attention before allocating budget is key.

Know your audience

To ensure that budget is effectively utilized, understanding the brand’s audience and potential audience is essential.

From audience interests, to their age-group, to their ethnicity, identifying the personas of the target audience helps brands to decide where to allocate budget. Allocating budget to an expat brand ambassador or lead artist for a campaign of a local brand that targets an Emirati audience will not yield the desired results. However, appointing a popular Emirati personality will aid in accomplishing a successful campaign.

Spend right

The staggering rise in competition makes it easy to stray and spend budget on activities that may not be in the best interest of the campaign’s success. Understanding the end-goal of the campaign is vital. Investing resources and budget in relevant events or core workshops that can help build and maintain brand awareness can boost audience engagement. Moreover, investing in popup events is another cost-effective crowd pleaser. All integrated campaigns must include budget for digital spend both paid and earned across Facebook, Instagram and Twitter.

Get creative

Do things that have never been done before. Allocate budget towards components of the campaign that will yield the best results. Professional shoots and videos of product/service, flyers, banners for events, event setup costs all require budget and can prove to be vital to a campaign’s success. An effective way to analyze the best creative angle for a campaign is to step out of the brand and understand what consumers and clients are looking for.

With campaign defined as a planned course of action formulated to achieve defined objectives, budget is the driving force, also the make-or-break, behind a campaign.

Whether a large sum is spent on a campaign or a costeffective path is chosen, budget will always define the level of success a brand can reach.

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JUNE 2017

‫ال‬

‫تقتصر عملية التسويق على ا كتشاف أفكار وسبل مبتكرة‬ ،‫لتقديم العالمة التجارية إلى الجمهور الصحيح فحسب‬ ‫وإنما تشمل أيضا ً وضع ميزانية ذكية واستخدام الموارد‬ ‫ ربما كنت تعرف أين‬.‫بشكل فعال لتحقيق النتائج المثلى‬ "‫ ولكن السؤال الحقيقي هو "كيف تنفقه؟‬،‫يجب إنفاق المال‬ .‫ومن المهم جدا ً بطبيعة الحال فهم هدف الحملة قبل إعداد الميزانية‬ ‫وسواء كان الهدف استقطاب عمالء جدد أو تعزيز تفاعل العمالء والعامة‬ ‫ فإنه من الضروري معرفة أي المجاالت يحتاج إلى‬،‫مع العالمة التجارية‬ .‫اهتمام أ كبر قبل تخصيص الميزانية‬

‫تعرف على جمهورك‬

‫يعد فهم الجمهور الحالي والمحتمل للعالمة التجارية أساسيا ً لضمان‬ ‫استثمار الميزانية بشكل فعال؛ حيث أن معرفة اهتمامات الجمهور‬ ‫ وطبيعة شخصياتهم‬،‫ وانتماءاتهم العرقية‬،‫ وفئاتهم العمرية‬،‫المستهدف‬ .‫يساعد العالمات التجارية على تخصيص بنود الميزانية بشكل أفضل‬ ‫كما أن تخصيص ميزانية لالستعانة بشخصية شهيرة أجنبية كسفير‬ ‫لعالمة تجارية محلية في حملة تستهدف الجمهور اإلماراتي لن تسفر عن‬ ‫ بينما يساهم اختيار شخصية إماراتية معروفة في إنجاز‬،‫النتائج المرجوة‬ .‫حملة ناجحة‬

‫أنفق ميزانيتك بالطريقة الصحيحة‬

‫إن احتدام وتيرة المنافسة يجعل من السهل فقدان السيطرة على‬ ‫ ولهذا‬،‫الميزانية وإنفاقها على أنشطة قد ال تصب في مصلحة نجاح الحملة‬ ‫ ويمكن تعزيز تفاعل‬.ً‫فإن فهم الهدف النهائي للحملة يعد أمرا ً جوهريا‬ ‫الجمهور مع الحملة من خالل استثمار الموارد والميزانية في الفعاليات أو‬ ‫ورش العمل الرئيسية التي تساعد في الحفاظ على مستوى الوعي العام‬ ‫ يعد االستثمار في الفعاليات المؤقتة‬،‫ عالوة على ذلك‬.‫بالعالمة التجارية‬ ‫ ويجب‬.‫المباشرة وسيلة أخرى منخفضة التكلفة لجذب اهتمام الناس‬ ‫أن تشتمل جميع الحمالت المتكاملة على ميزانية مخصصة لإلنفاق‬ ‫على اإلعالنات الرقمية المدفوعة وحتى المكتسبة عبر مواقع فيسبوك‬ .‫وانستجرام وتويتر‬

‫كن مبدع ًا‬

‫ خصص الميزانية المناسبة‬.‫قم بأشياء لم يسبق ألحد أن قام بها من قبل‬ ‫ كما ينبغي تخصيص‬.‫لعناصر الحملة التي تتوخى منها أفضل النتائج‬ ‫أو الخدمات‬/ ‫ميزانية للصور ومقاطع الفيديو االحترافية حول المنتجات‬ ‫ والالفتات الدعائية‬،‫ وكذلك للنشرات اإلعالنية المطبوعة‬،‫التي تروج لها‬ ‫ فهذه جميعها عوامل‬،‫ وإقامة الفعاليات‬،‫(البنرات) عن الفعاليات‬ ‫ وإن الطريقة األكثر فعالية لتحليل الزاوية‬.‫أساسية لنجاح الحملة‬ ‫اإلبداعية للحملة هو الخروج من نطاق االنتماء للعالمة التجارية وفهم ما‬ .‫يبحث عنه المستهلكون والعمالء بالتحديد‬

‫وبتعريف الحملة على أنها منهاج عمل منظم تم وضعه لتحقيق أهداف‬ ‫ تعتبر الميزانية القوة الدافعة والعامل الرئيسي لنجاح الحملة‬،‫محددة‬ ‫ فإن‬،‫ وبغض النظر عن حجم المبالغ المرصودة لتنفيذ الحملة‬.‫أو فشلها‬ ‫الميزانية هي التي تحدد مستوى النجاح الذي يمكن أن تحققه العالمة‬ .‫التجارية‬

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15

FIDGET SPINNER A STRESS-RELIEVER, OR A MERE TOY? Have Fun Teaching Christian Johnson

A

new trend has made its way into the classroom: the fidget spinner. The long hours in a school day tend to make it difficult for children to focus. Many fidget devices have been invented over the years to help these children to release their stress and provide better focus to their teachers. While those devices have caused little issues in the past, fidget spinners have become controversial in the classroom.

Fidget Spinner: a Top-Selling Toy

Fidget spinners are often mistaken as a toy by children due to their many shapes, sizes, and colors offered. They have become the top selling toy on Amazon. Best Product shows fidget spinners as one of the best toys on the market.

Retail stores are now offering these devices in their toy departments. Forbes has called fidget spinners the “musthave office toy of 2017”. Children and adults alike are taking away the purpose of the fidget spinner and turning it into a classroom toy.

Teenager with Fidget Spinner

What Are Teachers Saying About the Fidget Spinner?

Have Fun Teaching recently took to Facebook to ask teachers their opinion on fidget spinners. When asked whether these devices promoted positive classroom management, many said no, but offered some leeway.

“Not at all, unless written into Education plans or suggested for interventions.” – Kathy H. Teachers believe this new fad has become a major distraction in their classroom and is just another toy. Other teachers believe these have benefited their ADHD and autistic children. “[Fidget spinners are] useful for autistic children who need these to alleviate anxiety and in some cases children with ADHD who would find anything to fiddle with than focus.” – Lesley S. While some teachers did not provide an opinion either way, they offered alternative advice on classroom management.

“There wouldn’t be such a need or desire for fidgets if children had more movement, standing desk options and sensory fulfillment.” – Nechole J. As teachers, we need to find ways to help children focus. Fidget spinners may be the answer for some children.

Allowing children to stand for short periods of time could help others. Find something that interests the child that is struggling to focus. Have Fun Teaching offers many Behavior Management resources for your classroom! We also offer Character Education Songs and Activities that will promote positive behavior in the classroom.

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JUNE 2017

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17

AhlamsWorld

“Life is like a salad; you have to mix it up”

Ahlam Eyada once described herself as ‘serious’. Now claiming to be ‘more fun’ she has joined the CP team as Executive Editor.

With a background in politics, a passion for cross-fit and a desire to be Oprah Winfrey, it certainly promises to be interesting!

Photographer: Hamad Al-Ainati (@7mdphotography) All outfits by: Milly @Milly_gulf Location: AlRaya Mall

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JUNE 2017

www.cpmagazine.net

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"I think together we can do great things and have a positive impact on society."

Photographer: Hamad Al-Ainati (@7mdphotography) All outfits by: Milly @Milly_gulf Location: AlRaya Mall

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JUNE 2017

Please introduce yourself to our readers: I am a Kuwaiti working in the media field, currently a presenter on Kuwait TV and now the Executive Editor for CP Magazine.

Tell us about your education: I completed my Bachelors Degree in Political Science from the Kuwait University as my major and also studied Public Administration as minor.

How did you get interested in TV? Tell us about your journey to becoming a TV presenter.

Back in 2005, I trained at AlWatan TV as a news anchor because at that time I had studied, and was in love with, politics. I was a very serious person at that time. I watched only news on the TV and wanted to be a news anchor.

However, I was afraid of getting famous at an early age (I was only 17 at that time). After 10 years I once again wanted to work in TV, but in something non-political. A local TV channel approached me and seeing my social media profile thought I could be a good TV host.

Have you had any formal training in acting, presenting, public-speaking etc? Do you think it is important?

Yes, I received some training while I was working at AlWatan TV and took several lessons on etiquettes. I believe there is always room for improvement and learning so if you have the opportunity to learn, it is definitely important to improve yourself.

Tell us about the first program you presented: The first show I hosted was a morning show. It was for four hours from 9am to 1pm. It was daily from Sundays to Thursdays for AlMajlis TV. I was on air with them for almost a month but my training with them lasted for almost four months.

What were some of the challenges you had to face and how did you overcome them?

I had many challenges. The channel I was working with was of a very serious nature as it was a political channel for the National Assembly. They wanted me to be very serious and didn't want the host to be humorous at all. We had many restrictions regarding personality. The clothes were not sponsored so it was difficult to find clothes for a daily show. I was a quicker learner than my colleagues and picked it up very fast. All of us working on this channel were young with not much prior experience. I wasn’t at all camera-shy and felt very comfortable. The experience told me that this was what I wanted to be.

Who has been your inspiration?

To be honest, I cannot name one specific person. Maybe I just wanted to take my own path and make my own mark.

Who do you admire and would like to meet?

I would like the Honor of meeting the Crown Prince of Kuwait.

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"What goes around comes around"

What are some of your other hobbies?

I have many hobbies, such as travelling, fashion, shopping and sports. I used to read a lot about politics, news, religion and history when I was a more serious person but then switched to having more fun!

How do you spend your leisure time?

Mostly online shopping and organizing my room, clothes and accessories.

What made you so interested in gym and fitness?

My love for sports was not a coincidence; I was always a sports person from a very early age. When I was in kindergarten, my mother introduced me to yoga and I did yoga and gymnastics until I was a teenager. Since then, whilst I no longer do gymnastics, I have always been working out and exercising, even if it was just walking. Recently I discovered cross-fit and I’m loving it! It’s not just exercising; you are moving almost every muscle of your body. It’s great, especially for the women in our culture as we do not move a lot. I feel 1 hour of cross-fit is better than 3 hours of working on yourself just randomly.

How often do you go to the gym?

I go five to six times a week. I go very early in the morning and it

has inspired lots of people and some of my friends too because, when they wake up in the morning and check my Snapchat and see me in the gym, they get motivated. In fact, some of my friends have joined cross-fit with me.

What are you reading at the moment?

At the moment I am reading Mind Set by Carol S. Dweck.

What are your plans and dreams for the future?

I would like to do something special during Ramadan and in the near 022

JUNE 2017

future. I really would like to have my own show on the TV where I get to choose everything. I want to do a talk show but one that is meaningful and pushes boundaries, just like Oprah Winfrey. If you were to ask me who I wish to be like, I would say Oprah Winfrey.

What according to you are your 3 keys to success?

I personally think there are no specific keys to success that can apply to everyone. It’s different for each person. For example, I could say education and good looks are the keys but you might see a successful person who doesn't have good looks or is well educated. In general, I believe anyone can be successful but they have to see what makes them special and explore it further.

Your favourite quote?

"What goes around comes around" I love this quote because I thoroughly believe in Karma.

On that note, I always say that I believe in four things in life: love, peace, Karma, and music. When I say love, I don't just mean loving your significant other but loving life in general; loving everything; loving your life, your family and spreading love. When you give love you get love in return. I am very optimistic and try to love everything around me.

I also believe that music has a healing power. So people who don't enjoy music are wasting their time.

What type of music do you listen to?

I don't fix to any specific genre or type of music. I listen to everything.

Life is like a salad; you have to mix it up. Every day is different and the music I choose depends on my mood. I love everything - pop, hip-hop, classic, etc.

Your message for us at CP magazine:

Photography: Hamad AlAinati (@7mdphotography)

I would like to thank you for this opportunity and thank you for selecting me as one of your new Executive Editors for the magazine.

This is just the beginning for us and I think together we can do great things and have a positive impact on society.

Photographer: Hamad Al-Ainati (@7mdphotography) All outfits by: Milly @Milly_gulf Location: AlRaya Mall www.cpmagazine.net

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gsherryq8

I

FAMILY FIRST

Gill Sherry

f there’s one thing my time in Kuwait has taught me, it’s the importance of family. Family values are particularly evident here and it’s a pleasure to see so many generations enjoying each other’s company.

Of course, I’ve always appreciated my own family, but being so far away from them has reinforced my own family values and strengthened those blood ties.

Sadly, the circle of life means that none of us live forever.

Sooner or later we lose those who mean the world to us - all the more reason to make the most of them while we can. However, all too often, I hear of people falling out with family members, sometimes over the most trivial things. These disagreements can last for many years with conflict eating away at the very heart of the family.

I understand how a clash of personalities can trigger a dispute - we’re all different after all - but is it really worth sacrificing your family for? Pride plays a big part when it comes to unresolved arguments but someone has to swallow their pride to enable harmony to be restored. At the very least, they should agree to disagree.

The reasons for family feuds are many and varied. They range from the simplest, petty disagreement to the most serious, apparently unforgivable, misdemeanor. The important thing to remember, not just for your own peace of mind but for that of the rest of your family, is that even if you can’t forgive, you must learn to forget.

Sibling squabbles are, understandably, considered the most disruptive of family fall-outs. All too often it’s the parents who suffer the most, constantly stuck in the middle of two or more stubborn offspring who refuse to call a truce. As if it’s not bad enough treading on eggshells on a daily basis, frustrated parents are also forced to face conflict at times when the family should be joined together in celebration. Who should they spend Christmas with? What will the others think? What will happen on the day of the wedding? It’s an impossible situation brought about by nothing but selfishness.

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But it’s not just feuding brothers and sisters who fall out.

I know of at least one situation where a son chose to walk away from his parents simply because they failed to take his side during an argument. Not only is the family now faced with daily dilemmas, think of all those lost years; the quality time that can never be replaced. To make matters worse, the son has since had children of his own who have never met their grandparents and who have been born into conflict instead of a family network of love and support. It’s likely that this particular dispute will remain unresolved, resulting in lifelong regret for most of the family, especially his parents. Evidence, should we need it, that the severing of family ties always comes at a cost.

I can never imagine not talking to my sister or arguing about something to the point of no return. We have shared a lifetime of memories and continue to make more. We share a love for our parents, a bond from our childhood and a future of hopes and dreams. I appreciate that we’re all different and don’t claim to understand the unique complexity of other families but I fail to understand how one disagreement, no matter how serious, can be allowed to destroy the very heart of a family.

Perhaps it comes down to respect; something else clearly evident in Kuwait. Having love and respect for other family members is essential for a content and stress-free existence. A lack of respect shows indifference when it comes to the happiness of others and indicates a selfish, uncaring attitude. This alone can result in disagreements and arguments within a family unit.

It’s fair to say that other cultures could learn a lot from Kuwait. In many other countries, teenagers tend to prefer the company of their friends to that of their own family; grandparents are often excluded from days or evenings out; and weekends are spent watching TV in separate rooms of the house. Thank you Kuwait for reminding me of the importance of family values. Time is precious, spend it wisely.

‫ﻣﻌﺠﻨﺎت‬

‫ﺳﻠﻄﺎت‬

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MilestonesCoach

10 FUN THINGS TO DO WITH YOUR KIDS THIS SUMMER

S

ummer is one of the most relaxed times of the year. School is out, routines are more relaxed, kids have more time to play and parents are not worried about homework and driving back and forth for after school activities.

Many parents look forward to summers with their kids but worry about how much screen time the kids get. Here are 10 fun activities you can do with your children this summer to unglue them from their perpetual screens.

4. Make fresh, homemade lemonade! Experiment with different recipes and ingredients and maybe even encourage your child to start a neighbourhood lemonade stand! Think about it as raising a future entrepreneur.

1. Star gaze! Summer is ideal for this activity because

7. Have a car wash play-date. Invite your kid’s friends

you do not have to adhere to a strict sleep schedule. Pull out some blankets and lie down on the beach or in your yard and turn off all the lights at home. Watch the sky and the stars; invite your child to make up a story or pattern about the sky; or use it as a hidden astrology lesson!

JUNE 2017

make a fort with your kids. Throw in some extra blankets and flashlights for added fun!

6. Play dress-up! Invite your kids to play dress-up using your clothes, shoes and accessories. Don't forget your camera! or cousins to come over and wash your cars! Enjoy their silliness and squeals of joy.

8. Play a board game together! Monopoly, Chess and

Candyland are a few options. Not big on board games?

Try card games like Uno instead.

2. Run through the sprinklers! Summers in Kuwait are HOT! A fun way for you and your child to cool off during these summer afternoons is to run through the sprinklers!

Think of all the happy memories you would be making with your child.

9. Read books together! Summer is the perfect time for the whole family to read for fun. Share some of you childhood favourites with your children and make sure your kids watch you reading for pleasure.

3. Build a sand castle! It doesn't matter if it’s at an

10. Choose a family goal to work on during the summer together. It could be fixing a part of the house,

exotic destination, at the beach or even in your own sandbox at home, all that matters is that you and your children share this special moment and make memories together.

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5. Build a fort! Use your cushions and sofas at home to

redecorating a room or finishing a project you have been putting off for a while. Make sure you include your kids and allow them to share the experience with you.

Mouawad Gents’ Accessories for Ramadan LUXURY ACCENTS FOR UNIQUELY DISTINCT STYLES

A refined look is the signature of discerning, stylish gents.

This is why Mouawad has always been keen on creating fine luxury accents for him, from traditional misbahas (or prayer beads), to masterfully crafted cufflinks and statement rings, all set with precious diamonds and colored stones – to complement the unique style of gentlemen of distinction.

Landing a cabin crew job with Emirates Airline was the perfect opportunity for Manon Isabella Weijtmans to travel the world. She is now spreading her wings as a luxury lifestyle blogger, flying high on her success; and even wearing Beyonce’s crown!

www.cpmagazine.net

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Jack Cunningham “Prudence is key to longer term success” When it comes to sustainability, Jack Cunningham knows that patience and persistence are key. But as the increasing population threatens the world’s resources, what can we do to make a difference?

Please introduce yourself to our readers: I head up the Sustainability team at Gemfields, the world’s largest supplier of responsibly sourced, exceptionally rare coloured gemstones. I have been an expert in the sustainability sector for the past 15 years working both as a consultant and in-house for some of the world’s biggest brands. I’m married with two small children and live in London.

Tell us about your education and what special training you took in this field?

I studied as a Biologist originally and then progressed to take a Masters Degree in Environmental Technology from Imperial College, London.

Who or what inspired you to go into a career in sustainability?

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health, safety, environment community programmes. On a day to day basis this means that I supervise projects at our mines in Mozambique and Zambia to ensure we meet national and international standards regarding health and safety and the environment, and that we follow best practice in terms of our engagement and relationship with the local community. Gemfields is an industry leader in sustainability, it is at the heart of how we operate, and as such I spend at least half my time supporting the commercial and marketing aims of the business by driving improvements and championing transparency in the downstream gemstone and jewellery sector.

What are the sustainability goals of Gemfields Plc?

I was inspired by a 3-month conservation project I did in Tanzania, mapping virgin coral reefs there with the aim of setting up a sustainable fishery for the local population. It confirmed to me that I wanted to do something with my life that revolved around protecting the environment, but also helping people lead sustainable lives.

It’s our goal to operate in a way that contributes positively to national and local economies, take a leading role in modernising the coloured gemstone sector and build lasting, sustainable livelihoods for the communities around our mines.

We believe that coloured gemstones should be mined and marketed by championing three key values credibility, transparency and integrity.

What does your role as the head of sustainability for Gemfields entail?

Where are the mines located and how often do you visit there?

I am responsible for developing the group Sustainability and Risk strategy. I also oversee the company’s quality,

We have two operations in Zambia – the world’s single largest emerald mine, Kagem – and the world’s

single largest Amethyst mine, Kariba. We also have the Montepuez Ruby Mine in Mozambique which is located on one of the most significant ruby deposits discovered in recent history. I travel approximately every 6-8 weeks – mainly to the mines in Africa, but also globally to our other offices or for conferences.

Do you have a specific checklist of things to do during your visits to the mines?

I always conduct an operational mine visit as it’s important to see the progress the mine is making. Even though I am not a mining engineer or geologist, it’s crucial to be familiar with the operations and their growth in order to be aware of how health, safety and environmental issues are being managed and improved. I always visit our community projects and partners to find out how they are evolving. We focus on the three areas of health, livelihoods and education with our community projects and it’s personally tremendously satisfying to see these succeed and become a part of the local area. For example, the secondary school we built near Kagem now hosts 800 pupils and achieved great results in their end-of-year exams. We have a number of agricultural projects helping local farming communities and most recently, we opened three new primary schools in Mozambique, straight after launching a mobile health clinic that saw around 8000 patients in the first couple of months. I then spend the remaining few days in meetings with our local sustainability teams, as well as the mine management team.

What insight can you share from your visits that would be useful to other people wanting to change norms?

1. Be patient. Expectations that change occurs quickly have to be quickly managed otherwise frustration can set in; carefully laid plans can easily be derailed or delayed.

In my experience, projects that are put in place quickly without proper research and community engagement also don’t succeed in the long-term.

2. Be persistent: change only occurs if you are relentless in pursuing a goal – what may not seem important to some people still has to be achieved.

3. Communicate relentlessly: feedback and coaching is crucial to give people the energy and confidence to push forward.

What are the big barriers or frustrations you face to achieving change?

In our sector, it is the expectation that Gemfields has solved all the problems or that we are operating at the same level as a super-major mining company. Mining is a long, slow process and issues of sustainability cannot be solved overnight; whether it’s rehabilitating the environment, introducing safer systems or addressing community needs. Change must be sustainable in an economic sense too – prudence is key to longer term success.

What is your greatest achievement to date?

At Gemfields, my major achievement is having built a global sustainability strategy and growing local teams from 1 to over 15

people in just under 3 years, and in that time, overseeing a massive improvement in community relations and projects specifically in Mozambique. The impact we have seen from our efforts has been incredible with many thousands of people benefitting. Visiting and talking with these people never fails to reaffirm why I chose to spend my life in this sector. I am also very proud of the work I have done in the downstream market working with our business partners to help them improve their cutting and polishing factories by carrying out audits – something that had never been done before in the coloured gemstone sector.

What motivates you?

What motivates me is transformation, change and innovation. I am passionate about companies that embrace sustainability as a strategic opportunity for change because they see the benefits of being more socially and environmentally responsible. This also means they are transforming how they operate and potentially innovating their products around this which is very exciting. I am motivated also by fixing problems, defending reputation and ensuring that people are doing their jobs properly! www.cpmagazine.net

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What are the sustainability?

biggest

challenges

for

There are huge challenges globally. As the world becomes ever more integrated, a challenge is emerging around how companies will address global constraints relating to water, labour and soil productivity. Fundamentally the major driver is the increase in the world’s population and we don’t have a global plan on how to address this growth in consumption. This is putting the world’s systems under enormous pressure.

I have been influenced quite heavily by a few business books over the years: ‘The first 90 days’ by Michael Watkins and ‘How to Lead’

by Jo Owen are two really excellent books on leadership.

‘Let my people go surfing’ by Yvon Chouinard is a hugely inspirational story from the man who was instrumental in setting up one of the world’s most sustainable companies, Patagonia.

What can we, as individuals, do to make a difference?

Can you leave us with who would be your Eco Hero?

Be mindful of what you consume and minimise your footprint whenever you practically can; it doesn’t have to be a comprehensive lifestyle change or, contrary to popular belief, expensive, but being conscious that small changes like reducing your energy use or buying less ‘throw away’ fashion is a good start. A major one is reducing the amount of meat you consume because so much of the world’s resources are used for rearing animals for human consumption.

David Attenborough. He brought wildlife to me through his TV programmes and continues to be a hero, a legend and an inspiration to me.

What key advice would you give to someone looking to enter a career in sustainability now?

There are fewer opportunities now than when I started out in 2002, but on the positive side, this is because of a huge increase in interest in the sector. Every company now has a sustainability person, and more people from mainstream corporate roles are transitioning into sustainability. People are attracted to it because it’s about doing good, but that means it’s a hyper-competitive area. Always consider consultancy as a way in – that’s how I started.

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Can you recommend a life/game-changing book for our readers?

JUNE 2017

www.cpmagazine.net

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dietcare_sarah

since 2010

HOW TO READ FOOD LABELS

T

he first step to a healthy meal, which would lead to a healthy diet, is to choose the right food items. A quick and easy guide to know the products of choice is the food label that is present on every package. However, many find those labels complicated and confusing, and would like to know how to use this information more effectively and easily. The following label-building skills are intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet.

1. The Serving Size The first place to start is the serving size and the number of servings in the package. It is the most important reading when comparing brands.

The size of the serving on the food package influences the number of calories and all the nutrient amounts listed on the top part of the label.

Pay attention to the serving size, especially how many servings there are in the food package. Then ask yourself, ‘How many servings am I consuming?’ (e.g., 1/2 serving, 1 serving, or more?).

2. Calories (and Calories from Fat) Calories provide a measure of how much energy you get from a serving of this food.

Remember, the number of servings you consume determines the number of calories you actually eat (your portion amount).

3. The Nutrients: How Much?

The nutrients can be separated into two main groups: a. Limit these nutrients: fat (total, saturated and trans fat), cholesterol and sodium.

Eating too much fat, saturated fat, trans fat, cholesterol or sodium may increase your risk of certain chronic diseases, like heart disease, some cancers or high blood pressure. b. Get enough of these nutrients: fiber, vitamin A, vitamin C, calcium and iron Most people don't get enough dietary fiber, vitamin A, vitamin C, calcium and iron in their diets. Eating enough of these nutrients can improve your health and help reduce the risk of some diseases and conditions.

4. The Percent Daily Value (%DV) The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000 calorie daily diet, not 2,500 calories.

You might not know how many calories you consume a day, but you can still use the %DV as a frame of reference whether or not you consume more or less than 2,000 calories. The %DV helps you determine if a serving of food is high or low in a nutrient: 5%DV or less is low and 20%DV or more is high Nutrients without a %DV: Trans Fats, Protein and Sugars: Trans Fat: Experts could not provide a reference value for trans fat nor any other information that FDA believes is sufficient to establish a Daily Value or %DV. Scientific reports link trans fat (and saturated fat) with raising blood LDL (‘bad’) cholesterol levels, both of which increase your 032

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Nutrition Facts 1 Start Here

2 Check Calories

Serving Size 1 cup (228g) Serving Per Container 2

Amount Per Serving

Calories 250

Calories from Fat 110 % Daily Value*

Limit these

3 Nutrients

4

Get Enough of these Nutrients

Total Fat 12g Saturated Fat 3g Trans Fat 3g

18% 15%

Cholesterol 30mg

10%

Sodium 470mg Total Carbohydrate 31g

10%

6

Quick Guide 20% to % DV

Dietary Fiber 0g Sugars 5g Protein 5g

0%

Vitamin A

20% or more 2% is High

5% or less is Low

4%

Vitamin C Calcium

20% 4%

Iron

* Percent Daily Values are based on a 2,000 calorie diet Your Daily Values may be higher or lower depending on your calorie needs

5

Footnote

Total Fat Sat Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber

risk of coronary heart disease, a leading cause of death in the US. It is recommended that you keep your intake of saturated fat, trans fat and cholesterol as low as possible as part of a nutritionally balanced diet.

Protein: A %DV is required to be listed if a claim is made for protein, such as ‘high in protein’. Otherwise, unless the food is meant for use by infants and children under 4 years old, none is needed.

Sugars: No daily reference value has been established for sugars because no recommendations have been made for the total amount to eat in a day. Keep in mind that the sugars listed on the Nutrition Facts label include naturally occurring sugars (like those in fruit and milk) as well as those added to a food or drink.

5. Ingredients List All ingredients in a food product must be listed on the label in order, from largest to smallest by weight. You can use this to spot foods that might be high in saturated fat, added salt or added sugars because

Calories

2,000

2,500

Less than Less than Less than Less than

65g 20g 300mg 2,400mg 300g 25g

80g 25g 300mg 2,400mg 375g 30g

these ingredients are listed in the top three. Also look out for other words on the ingredients list that flag ingredients high in saturated fat, added salt or added sugars.

Note that you must check the ingredients for items that might add to the fat, sugar or salt content without clearly mentioning it, for example: ingredients that are high in saturated fat: Animal fat, butter, milk solids, coconut, cream, sour cream. Other ingredient names for added sugar: dextrose, fructose, glucose, honey, maple syrup, high fructose corn syrup. Ingredients containing high amounts of salt: baking powder, garlic salt, yeast extract, monosodium glutamate (MSG), sodium bicarbonate, stock cubes.

In conclusion, food labels are a very useful tool when shopping and comparing products because they contain all the information about a certain product. However, informed consumers should know how to read them correctly in order to know how to properly choose the healthiest food items. www.cpmagazine.net

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fitness92

MENTAL since 2010

BY

WATER AND ADULTS HOW MENTAL COACHING WILL HELP TO OVERCOME FEAR

I

t seems so simple to be able to swim and enjoy the water but you might know people who are doing everything to avoid the water. They can’t play with their grandchildren or perhaps their training is limited. Swimming is considered an amazing exercise for rehabilitation, health and fitness; and also for meditation. I spent time in France practicing this theory and would like to bring my findings to Kuwait.

Most of the ladies I worked with became so much more confident as they learned to swim.

They loved the feel of the water and the idea of starting the day in it. It’s simple to sum up - life changing. There is an important mental skill in the process of learning to swim. It’s like building trust. Each person’s approach will be different depending on their personality.

I always stay in the water with the beginner. This creates a feeling of trust and safety between us and is really important for improving their ability to overcome fears.

SEE Aquaphobia can usually be traced to a single incident in a person's life in which he or she panicked in the water. Tales of personal horror range from being tossed into the deep end of a pool as a child, to surviving the sinking of a seagoing vessel as an adult. Moreover, adults who can't swim typically have at least one parent with aquaphobia. They may have taken traditional swimming lessons as a child but for whatever reason were never comfortable in water. Many are embarrassed at their inability to swim.

People have difficulties adjusting physiologically or psychologically to the weightless environment of water, but they hide it and make excuses to stay out of the water. Like the fear of heights, the fear of depths is a defense mechanism.

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These fears are absolutely intuitive. However, our recreational culture makes us believe that swimming and water sports are a normal part of life. Some people want to learn to swim because they believe being a non-swimmer is a social handicap. Others want to make someone in their family proud.

Swimming in our region is very different to swimming in places like Australia or California where you swim and surf every day from a young age.

FEEL When you are swimmer, you create a really close relationship with the water. It’s something magic and special that we, as swimmers, call ‘feeling the water’. There are different ways of learning to feel the water for different levels of learners. The feeling becomes intuitive and the proprioception or kinesthesia is developed.

Proprioception Proprioception includes receptors and the set of nerve endings that allow an individual to know the position and movements of his or her own body without having to observe them visually.

Proprioception occurs within the framework of somesthesia, that is, the deep sensitivity of the human body. For this purpose, the so-called proprioceptive receptors are capable of having a reaction to an excitation caused by or on an organ and transmit the information. Note that the term kinesthesia is sometimes used synonymously with proprioception.

Consistency The key to developing an awesome feel for the water is consistency. The more time spent in the water, swimming with deliberate focus on technique, the more your feel for the water will develop.

Nothing will help you develop your feel for the water more than being in the water, having your hands in there playing with various speeds and pressures.

Developing a better feel for the water happens over time, with consistency. The more you are in the water, the better you learn to move through it.

REACT It's like reading and writing; adults don't like the stigma that goes with not being able to swim. There are so many adults out there who could benefit from a learn-to-swim program.

The water is such an amazing element in life and everyone should enjoy it.

Water that's warm and deep (or semi-deep) aids tremendously in getting adults to feel at ease in the water. Do sessions that last at least a couple of hours and only use experienced coaches who are comfortable working with adults. Teaching adults to swim is a pretty specialized area. The instructor needs to recognize their desire to overcome their fear and to teach them to swim freestyle so they can benefit from their community pool and do their own thing.

RELEASE DON'T BE AFRAID. Overcoming a fear of the water is the first step towards learning how to swim as an adult. In fact, research suggests that men and women who swim for exercise live longer than those who run or walk. Swimmers had almost a fifty percent lower death rate than runners and walkers.

Swimming to maintain personal health is one of the most common reasons that adults finally decide to face their fears.

The objectives for each person are individual. Some people just want to be able to be safe in the water and feel comfortable.

Others want to be competitive. Most people come to the pool looking for swim-skills training based on their need for fitness.

It’s a beautiful feeling being able to teach someone to swim.

You can’t stop - and won’t stop - until you remove this life changing obstacle for them. I started with a small group of ladies and every day it is increasing. Observing the fabulous results and the joy they find in the water is so rewarding. It’s a challenge to step out of your comfort zone but it’s magical to overcome your fears, both physical and emotional.

The Takeaway It is an amazing feeling when, one day, you get this magical sensation of feeling the water. Incorporate some mindful drills, some sculling - and do it with consistency - and you will be well on your way to developing that mythical feel for the water.

www.cpmagazine.net

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LET’S LIGHTEN THE LOAD

G

uys, have you ever wondered what women carry in their handbags? Well, you’re not alone. For years I have speculated what might lie within some of these essential accessories.

After all, this subject has resulted in my gender being ridiculed for carrying everything but the kitchen sink.

The contents of women’s handbags have been the subject of curiosity for years and remain, to many, a complete mystery.

Every woman has one - hundreds in some cases - but what they carry in these portable fashion statements can vary dramatically.

For the purpose of this article, I carried out my own minisurvey to establish what nestled inside some of our most impressive handbags – with each owner’s consent I hasten to add! My findings ranged from predictable, to surprising, to downright unbelievable.

As you might expect, almost all of them contained at least one lipstick, a hairbrush, mascara and a mirror. Well, we all know beauty is a priority these days. Some went a little further and carried a fully stocked make-up bag complete with brushes, powders, and in some cases, false eyelashes. ‘In case of an emergency’ I was told.

The next most common find was a mobile phone. These were absent from some handbags but only because the owners preferred to keep them in their pocket. More than half also carried a charger. With the limited battery life of some smart phones and the constant use – for calls, texts and selfies – this was a predictable and astute accompaniment.

A purse was another unsurprising find; we all need money after all. The size of the purse ranged from miniscule to ginormous. Many matched the handbag and were equally pristine. Others had clearly seen better days but still did the job intended. From my own point of view, it takes weeks, sometimes months, to get used to a new purse, so I can appreciate the reluctance to let go of a familiar favourite.

Something else which varied in size was keys. Some bunches contained only a car key and a single door key. Others looked liked they belonged to a prison warden! The key rings ranged from a simple loop to a giant, yellow Minion. Many were designer.

Plenty of ladies still rely on a diary. With many now preferring to use electronic versions, I was surprised at the number of old fashioned diaries still in use. I must admit I’m guilty of this myself, preferring to flick through the pages of a printed book, than to scroll up and down on an electronic gadget.

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Other expected finds included tissues, pens, nail files, plasters, painkillers, sweets and glasses; all of which are permanently nestled in my own handbag of choice. Glasses are a necessary evil, often taking up the majority of space in even the most roomy of bags. However, I simply cannot manage without them so they’re the first thing I reach for when I travel from A to B. When it comes to sunglasses however, I tend to wear them on my head when I go indoors and leave the case in the car. Other ladies, it seems, prefer to carry the case with them.

Moving on to more surprising contents, one handbag contained an umbrella. Not the most obvious essential in Kuwait (unless of course it’s to shade from the sun) but as this particular handbag belonged to a British ex-pat, I suppose carrying an umbrella is a hard habit to break – even in the Avenues!

Perfume. Perhaps not too surprising, unless it’s a 500ml bottle! Seriously, this particular bottle weighed a ton and could surely have been substituted for a smaller, lighter alternative.

More than one lady was found to be carrying a spare pair of shoes. I understand the need to be comfortable but carrying a weighty pair of stilettos around in my handbag is not something I’d choose to do. Tights or stockings yes (an unsightly ladder is a disaster), but a spare pair of shoes? No. One lady was carrying a baby’s dummy. ‘Where is your baby today?’ I asked. ‘She’s out with her friends’ came the reply, ‘She’s 22’. I never did manage to establish why there was a dummy in her handbag.

A collection of seashells was another random discovery.

Having gathered the shells during a visit to the beach, they remained in a pocket of a handbag, complete with sand.

Apparently, the visit to the beach took place almost six weeks ago and she’d yet to retrieve and rinse the shells to give to her daughter. Oh well, you can’t rush these things. One lady had a box of matches, despite the fact she didn’t smoke.

Another had a full size torch, despite having a spotlight app on her iphone. But perhaps most surprising of all was a pink, studded dog collar. Nothing too unusual about that you may think. However, this particular lady didn’t own a dog. In this instance, I decided it was best not to ask!

So there you have it, a short but enlightening glimpse into the contents of a lady’s handbag. Believe me, I’m just as disturbed by it as you are. Come on ladies, isn’t it time you cleared out the clutter and lightened your load? Men certainly seem to have the right idea. Phone, money, keys. Sorted.

www.cpmagazine.net

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drnaznaush

since 2010

THE LATEST SENSATION IN THE FIELD OF AESTHETIC MEDICINE

HIFU TECHNOLOGY

W

e can all agree that sagging skin is a sure sign of ageing, especially when it's concentrated around the jaw line, neck and eyes. Now there is a new generation skintightening device leading the way in the fight against sagging jowls, turkey necks and tired eyes.

HIFU is a non-surgical treatment designed to lift, tighten and form the skin on the face and neck. It is drastically different in its tightening and lifting ability because it not only tightens skin, but also the deep muscular layers underneath; the same foundational layers typically addressed in a surgical face-lift.

HIFU drives sound waves into skin and deeper support structures that tighten existing collagen and stimulate more collagen growth over the next three to six months.

This is the first non-surgical device to combine focused ultrasound energy that visualizes the area to be treated then accurately deliver pinpoint energy to multiple structural layers of collagen.

HIFU is the first ultrasound technology to receive FDA approval for a non-surgical brow, jowl and neck lift. It is used in areas of the face and neck that address sagging of the cheek, jaw line, marionette lines and chin, as well as brows and eyelids. Single areas may be treated or full face and neck for a more complete lift. A visible lift is commonly seen immediately following the procedure, with optimal results occurring over three to six months.

There are no pre or post treatment restrictions; no down time, surgery, incisions, injections or scars - and it's done in thirty to sixty minutes per area. Technology is providing amazing ways to safely look your best.

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JUNE 2017

Who is suitable for treatment?

A suitable candidate is someone aged 30+ who has noticed that the skin on their face or neck has become more lax and wishes to lift and tighten the relevant area.

For patients in their 30s it is typically used to stimulate collagen production and hence help delay the ageing process.

Patients in their 40s and 50s are the most common age group to have this treatment.

It is also suitable for those aged 60+ provided the degree of laxity is not too great. It is also for those who have had surgery in the past and wish to prolong the effects of surgical facelifts.

How long until I see results?

You may witness some initial effect, but ultimately lifting and firming will take place over approximately 3 months, as collagen is renewed and replaced with new, stronger collagen. As this collagen building process continues, continued improvements can appear for up to 6 months.

How long do the HIFU results last?

Most people find results last over 1 year, although yearly touchup treatments are recommended to stay ahead of the ageing process.

Does it hurt?

Most people do not report pain. There can be slight aching over

bony areas or a warm sensation in the skin during treatment.

Is it safe?

Thousands of treatments have been performed worldwide using HIFU technology without significant adverse events. In addition, ultrasound energy has been used safely in the field of medicine for more than 50 years.

How long does the treatment take?

Between 30-90 minutes, depending on area to be treated.

Will I need more than one HIFU treatment?

The majority of patients need only one treatment. However, some may benefit from more than one treatment (depending on how much laxity they have and their body’s own biological response to the ultrasound and collagen rebuilding process).

Is there any downtime?

There is normally no downtime or recovery time needed. Most people return to normal activities right away.

Are there any side effects?

There may be slight redness following the treatment. A small amount of patients report swelling, tingling or tenderness to touch.

www.cpmagazine.net

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ambaby_q8

HOW HYPNOBIRTHING HELPED MY PREGNANCY AND BIRTH EXPERIENCE Naseera Hoorzook

I

was always drawn to positive thinking and believed that the mind could control the body. In 2011 I took a training course in hypnobirthing and was blown away. I had no idea that visualisation and imagery would be able to direct a mother’s birth towards something empowering and calm. I mean, have you ever seen a woman on screen calmly giving birth? Birth is scary, painful and difficult, right?

Wrong.

I learnt that birth could, for the most part, be how you perceive it to be. So if you see it as painful and difficult then it probably would be. Your muscles, heart rate and physical body, stiffen up when you feel scared.

But if you direct your thoughts of birth by working through your fears and anxiety, and by building on thinking positively, focusing on your breath and consciously creating an ideal in your mind then you are more likely to have a birth more beautiful than you’ve ever witnessed on TV. When you are able to eliminate the fears, your body doesn’t respond in a fight or flight reaction, therefore your heart rate is calm and your muscles are at ease, allowing an easier passage of birth.

Let me tell you my story.

My third baby was a homebirth (in South Africa). I focused on positive stories, meditation and breathing throughout my pregnancy and felt that birth was something to look forward to; a sacred and special time that was up to me to plan and create. Just like we have plans for our weddings, gatherings and birthday parties, we plan it to perfection to ensure it will be joyous and memorable and then it happens similarly.

I planned for having my doula, midwife and family present. I planned what I’d use as comfort measures and I discussed this with my caregivers. I did moan and groan as I gave birth. I also felt the ring of fire and there was a time I felt I couldn’t go on, but I was

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already giving birth, feeling fully supported and aware of the process, using my breath to bring me back to my ideal. And before I could think more about pain and discomfort I had already delivered my baby boy and was holding him against my chest.

My birth using hypnotherapy was my best birth. It was the birth all my friends thought I was crazy to have before it happened. And yet four years later I still look back on it as one of the most incredible days of my life. It fills me with awe, it lifts me up on days I feel down and on days I question my abilities. My birth has boosted my confidence as a woman and a mother.

It has influenced all spheres of my life in ways that I will always be grateful for. It set a foundation for me to confidently parent and live my life by applying the same concepts to other aspects of my life.

Being a teacher of hypnobirthing and a doula, I believe in being real while being positive. That means we need to be aware of the realities of birth, all kinds, and the possibility of unforeseen circumstances. The utopia of birth would be an image of a woman in physical bliss while birthing or almost looking dreamy and sleepy as she delivers her baby. But this utopia may be far out of reach and therefore seem too improbable. So when people ask me about hypnobirthing and whether it helps to feel no pain or, on the contrary, pleasure, I’d say that hypnobirthing is a self-development journey.

It teaches you to think positively and be able to accept whatever is out of your control. It empowers you to take charge of one of your most memorable times in your entire life by creating beautiful imagery and therefore becoming conscious of making your ideals your reality. Each person’s ideal and the reality they want will be different, and that’s the beauty. We all create what’s best for us. It need not resemble anyone else’s experience.

NestleCafeKwt

NestleCafeKw

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Photo by: Diana Nasif (@DianaNasif)

Edna_Trogen

MAX FACTOR AND THE ICONIC MASCARA

M

ax Factor was founded in 1909 by Polish-Jewish Maksymilian Factorowicz (1877-1938). He was a cosmetician from Congress Poland who specialized in movie make-up. The company was owned by several generations of the family until 1973 when it was sold for US $500 million.

Max Factor immigrated to the United States in 1904, together with his family and business and relocated to Los Angeles, California, where he worked in the theatre and film industry. He provided made-to-order wigs and theatrical make-up for movies.

In the early years of movie making, Factor developed grease paint in a stick form and began experimenting with various substances in an effort to do a more suitable make-up with better results for the screen. By the beginning of World War I, he had perfected his first cosmetic product and with this great achievement to his credit, he became the authority in the film industry with movie stars eager to try his product.

In the early years of his business, he personally applied the make-up to actresses and actors. Among his favourites were Bette Davis, Joan Crawford, Jean Harlow, Clara Bow and Judy Garland, but soon all the big movie stars were regular customers at Max Factor Beauty Salon in Hollywood Boulevard.

He soon developed face powders and lipsticks too. In 1920, Factor accepted his son’s suggestions and began referring to his products as ‘make-up’ based on the phrase ‘to make up’ (one’s face). Previously, the term ‘make-up’ was considered vulgar and used by people of dubious reputation and not used by the polite society.

Later on, the brand developed male shampoos, aftershave lotions, perfumes and smear-proof lipsticks.

By the end of 1960 with the introduction of colour television, the company developed Max Factor colour TV make-up, and became the standard for use in colour television, until the arrival of HDTV. 1971 was the year of waterproof make-up. Later, the colourless mascara was released, which then led to the development of the traditional black mascara.

Year after year, Max Factor has never failed to impress us with its mascara formulas. Today, we are introduced monthly to new brands and new mascara technologies for volume and length but Max Factor has always been, and will always remain, the favourite mascara of make-up artists around the world. False Lash Effect and 2000 Calorie are the ones I always keep in my make-up kit.

Glamour is not something you are born with, it is rather something acquired. Max Factor himself transformed actresses such as Marlene Dietrich and Ava Gardner into timeless icons. Today, Pat McGrath has given the brand a modern twist being their global Creative Director.

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JUNE 2017

KIKO MILANO LAUNCHES ACTIVE FLUO MAKE-UP: NEON EFFECT, FLUO COLOURS

KIKO celebrates its 20th anniversary with the limited edition capsule collection designed by Arthur Arbesser Active Fluo is the third of the 7 capsule collections created in collaboration with the up-and-coming designers selected by Vogue Talents to celebrate 20 years of KIKO MILANO. This collection is the work of Arthur Arbesser, one of the most promising fashion designers at the international level.

The designer has created a unique collection that combines bold graphic motifs, patterns and colours with clean, minimalist shapes. The make-up is vibrant and the colours brimming with energy, for looks that steal the show. KIKO's latest capsule collection is dynamic, sporty and fashionable. Marked by fluorescent colours with a neon effect, it delivers fun yet high performing make-up. The passion, energy and technical performance inherent in sports are revived in specific products especially designed to maximize make-up hold. Comfort is at all times a must.

We put a few questions to the designer to discover a little more about him and his partnership with KIKO, and you can read his answers below: Why did you choose to join forces with KIKO?

so, where and when?

It was a new and fun way of learning about the world of make-up, which I knew little about.

Yes, on February 26th last, in Milan.

What inspired you to create the KIKO collection?

The graphic work of two of my most important points of reference: the Superstudio and Memphis architecture firms.

How would you describe the style of your brand and how have you incorporated it into the design?

I love combining graphic motifs, patterns, geometries and bold colours with clean, simple lines: all these aspects are reflected in my collection for KIKO.

Did you take part in Fashion Week this year? If

Can you tell us about your contribution to the collection? What exactly did you do?

I tried to create a dynamic packaging that would reflect the products.

Why did you choose to work with KIKO? What inspired you? What challenges did you encounter when faced with the task of developing the capsule collection?

It wasn't so much a challenge as a fun undertaking and a great new experience.

In what markets do you sell your products?

USA, Europe and Korea

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salony_app

&

Ghaida Al-Kandri Lulwa Al-Mulla Co-Founders of Salony How one beautiful idea became a stunning success.

Introducing Salony, the app designed to remove the stress from your beauty salon experience.

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JUNE 2017

Photographer: Hamad Al-Ainati (@7mdphotography) Location: ID Beauty Refinery (@id_beautyrefinery)

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How and when did the idea of ‘Salony’ app come up?

What difficulties did you face in finding the right developer for your app?

It all happened in the summer of 2015. I needed a mani and pedi and was trying to call my salon but no-one picked up the phone. I went to them and found out that the salon was closed for renovation. Since I have been a customer of the salon for a long time, I didn’t have a second choice. I went back home surfing the net for some beauty products when suddenly it clicked. Why don’t we have a mobile app which has a beauty service provider in one place? I immediately discussed it with my husband and he liked the idea. We spent the next month doing extensive research and decided to go ahead with it. The biggest challenge at the beginning was to form the team. I wanted someone passionate with commitment and no-one fit better than my childhood friend Ghaida. I pitched the idea to her and she was excited. That was the day we started working on Salony.

When we started the app, we were two people with a vision.

No developers, no UX/UI designers and no way to build the product. At the beginning, we relied heavily on freelancers, but we quickly came to the realization that we need to have our own team committed to realizing the vision of Salony. We recruited developers who work remotely on our app and they are now full-fledged members of the Salony team. The process starts with an idea from me or Ghaida, then this idea is turned into screen mockups by our UI/UX designer and finally into a working product by our frontend and backend developers.

When was the app officially launched and what has been the feedback?

We official launched in March 2016. As with all new products, we had to work hard to show the people the benefits of using our app over just calling the salon. Over time, we started getting more users and feedback and we kept improving our app. I believe that early adopters were excited about it and now we are at a phase where we hope to get the mainstream users to use it. Nowadays, I often hear ‘you made our life easier’ which was exactly our mission.

Who is your ideal customer?

We think of ourselves as more than just an app. The app is just the beginning. Our vision is to become the platform for women’s beauty. Think, Vogue meets Expedia. Women would come to our platform, either the app or on salony. com, to read about the latest trends and the hottest new hair treatment or make-up style. If you find something you’d like to try, you would be able to book that same trendy hair treatment in a salon near you.

On the other hand, we are also a marketing and a customer relationship management platform. We empower salons to make it easier to connect with their customers to better manage their offerings and reach new customers.

For example, if you are a mother starved for time and can’t leave your house, then all you have to do is browse Salony App and search for the service you want. You will find all the salons that offer home service to your house.

Another example is, if you are looking for new salons to try, then you can browse through 80+ salons and see their services, prices and customer reviews.

Tell us about some of the features of the app?

Our app is really centered around the beauty experience. The user journey starts with selecting the category of the service that you want: hair cut, nails, massage, etc. After choosing the category, you can select one of our 80+ salons, home service, make-up artist and clinics across Kuwait. Once you see a service provider that looks interesting, you can view their profile and see services, prices, customer reviews and much more. Once you settle on the services that you want you can book and pay seamlessly through the app in real time. Your appointment will be confirmed on the spot.

How many downloads do you have for the app so far and how many clients have signed up?

We have more than 40,000 downloads and more than 10,000 signed up users.

Does the app cater to only women or does it include men’s salons too?

We are deliberately focusing on women. The way women use salons is fundamentally different from men. This allows us to tailor our app around the woman’s experience.

There is nothing, however, that stops men from buying gifts for their loved ones.

Any special features that set the app apart from the rest?

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We are obsessed with ease of use and speed. We are hard at work making the booking experience easier and faster as well as reducing loading times. Our strategy is to keep the number of steps to the absolute minimum. With our app, you can move from the first screen to the final confirmation in a few seconds.

JUNE 2017

What are some of your future plans? Any plans for expansion in the GCC region?

We have built a great platform that can be easily deployed in all other geographies. After Kuwait, we plan on moving to UAE and the rest of GCC. After that, there is nothing to stop us from going beyond.

What has been your biggest achievement so far?

We believe that an achievement is an amalgamation of small milestones. Since launching the app in March 2016, we have made progress one step at a time.

When we launched the app, that was our biggest achievement. Then we signed up our first salon. Then we got our first paying customers. Then we hit 5,000 users, then 10,000.

We believe that our achievement is the perseverance in pursuing our vision and investing significant time, energy (not to mention our money) into this vision.

Your message for us at CP magazine: Many thanks for this great opportunity and for supporting the aspiring entrepreneurs of Kuwait.

www.cpmagazine.net

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Photographer: Hamad Al-Ainati (@7mdphotography) Location: ID Beauty Refinery (@id_beautyrefinery)

FLAWLESS BEAUTY &

with EDNA TROGEN

T

his summer is about embracing your natural beauty. Let your skin take a break from heavy foundations and fake eyelashes. Summer is about having a vacation and taking a break from your daily routines. A good sweat at the gym and a green juice is your key to beautiful skin. Forget about expensive facials and treat yourself the natural way. Homemade recipes can do wonders for your skin and organic products do the work without adding thousands of chemicals to your body. Here, we show you the way to achieve beautiful natural skin.

Edna_Trogen

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1.Bioderma Sensibio H2O is the first and only dermatological micellar water perfectly compatible with the skin. It’s recommended for use morning and evening to clean and tone the skin and it also inhibits redness for those with very sensitive skin.

2.Shirley Conlon Rosewater Face Spritz.

This hydrating water is the perfect product to keep in your bag during the hot months of summer. It contains aloe vera which helps sooth the effects of sun exposure. You can spray it on your face any time of the day to stimulate collagen and restore hydration. A big plus is the beautiful bottle!

3.Shirley Conlon Rose hip oil. Already

2

being a big fan of Rosehip oil, the oil to cure pigmentation, scarring and acne, I couldn’t be happier to find this pure organic potion in the Middle East. This is Shirley’s signature product, known by her customers as ‘miracle oil’. It is a super light, easily absorbed formula; a potent blend of botanicals and antioxidants that improves notoriously the appearance of fine lines and scars. Carrot and sea buckthorn help to repair sun damage and a Peruvian herb relaxes facial muscles giving an organic Botox effect.

3

4.Avène Solar Cream Mineral SPF50+ 5

protects light and photosensitive skin without the use of chemical filters. It has a very high protection with its 100% mineral filter. Its minimalist formula is suitable for children and babies with no perfumes or parabens. It’s hypoallergenic too.

5.Night Serum from Dr. Hauschka is a

revitalizing oil free care that supports the skin’s natural renewal process while we sleep. The result is a fresh, radiant complexion by morning. It is made with apple fruit hydrosol, apple blossom and hazel extract. These components support the skin’s natural rhythm. It is recommended for all skin types.

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JUNE 2017

1.Max Factor Voluptuous False Lash Effect Mascara. This eye-catching mascara promises volume to your lashes.

3.Baby Doll Kiss & Blush Duo. This two-tone

matte gradation stick for lips and cheeks has the perfect consistency in a compact balm that glides easily over lips or cheeks or both.

5.Kerastase Essence D'Éclat.

This formula is used as a primer for hair.

Just spray onto the lengths and ends of towel dried hair. You can blow dry it or mist over to keep it natural and boost softness and glow. It also helps to control frizz thanks to its essential oils like jojoba, avocado, coconut and argan.

4.Flash Lacquer Crystal shine gloss by Giorgio Armani has

Photo by: Vania Attieh (www.vania-photography.com)

the highest reflection ever achieved.

The shine technology of this lip lacquer causes light to reflect off of every point of surface for a pure pop of lip colour.

2.The Body Shop Honey Bronze Face Gel. Who says

only women can get help from make-up to look better? This bronzer has no shimmer so men can also use it. It’s great for looking a little more tanned.

www.cpmagazine.net

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โ ซู ุฃู ู ู ู ุงู ุฃุญุจ ุฑุคู ุฉ ุดุฎุต ู ู ุฑ ู ู ุญุฒู ู ุงู ุงุณุงุนุฏู ุทู ุจุช ู ู ู ุง ุฃู ุงู ู โ ฌ โ ซุฃู ู ุฒู ุฑ ู ู ุชุจุฉ ู ุจู ุน ุงู ู ุชุจ ู ุงู ู ุฑุทุงุณู ุฉโ ช ุ โ ฌู ุฃู ุง ุฃุนุฑู ู ู ุชุญุจ ุงู ู ุฑุงุกุฉโ ฌ โ ซู ุฃุนุฑู ุฎู ู ุง ู ุฃู ุนุงู ุฌ ุฃู ุดู ุก ู ู ู ู ู ุจุฏุฃ ู ู ู ุฑุงุกุฉ ู ุชุงุจโ ช.โ ฌโ ฌ โ ซุฐู ุจู ุง ู ู ู ู ุชุจุฉ ู ุณุฃู ุชู ู ู ุงุฐุง ุณุฃุฎุชุงุฑุ ู ู ุช ู ู ุงโ ช :โ ฌุจู ุงู ู ุชุงุจ ู ู ู ู โ ฌ โ ซุณู ุฎุชุงุฑู โ ช ุ โ ฌู ุจุฏุฃู ุง ุจุงู ู ู ุจ ุงู ู ุชุจ ู ู ู ุช ุฃุดุฑุญ ุนู ู ู ู ุชุงุจ ู ู ุฑุชู โ ฌ โ ซุงุฃู ุณุงุณู ุฉ ู ุงู ุชุธุฑู ุง ุญุชู ุชู ุฑุฑ ุงุฎุชู ุงุฑู โ ช ุ โ ฌู ุณู ุงุณุชู ู ู ุฃู ุงู ุฃุฎุชุงุฑโ ฌ โ ซู ุชุงุจ ุฃู ุญุฏ ุจู ุฃุฏุนู ู ุฎุชุงุฑ ุจู ู ุณู ู ู ุฐุง ุฃู ู ุทุฑู ู ุงู ุนุงู ุฌ ุจุงู ู ุฑุงุกุฉโ ช.โ ฌโ ฌ โ ซู ู ุนุงู ู ุงุฎุชุงุฑุช ู ุฌู ู ุนุฉ ุฌู ู ู ุฉ ู ู ู ุฑุงุกุฉ ู ุงู ุจุฏุก ู ู ุฌุฏู ุฏ ู ุบุงุฏุฑู ุงโ ฌ โ ซุงู ู ู ุชุจุฉโ ช.โ ฌโ ฌ โ ซุทู ุจุช ู ู ู ุง ุฃู ุงู ู ุฃู ุชู ู ู ุจุฅุนุงุฏุฉ ุชุนุฏู ู ุฃ ู ุซุฑ ุงุฃู ู ุงู ู ุงู ุชู ุชุชู ุงุฌุฏ ู ู ู ุงโ ฌ โ ซู ุชุฎุตู ุง ู ุซู ุบุฑู ุฉ ุงู ู ู ู โ ช ุ โ ฌุงู ู ู ุชุจโ ช ุ โ ฌุงู ุณู ุงุฑุฉโ ช ุ โ ฌู ู ุชุณุฃู ู ู ุนู ุงู ุณุจุจโ ฌ โ ซู ู ู ู ู ุง ู ุฑุฑุช ุฃู ุชุจุฏุฃโ ช.โ ฌโ ฌ โ ซุทู ุจุช ู ู ู ุง ุฃู ุชุชุฎู ุต ู ู ุฃู ู ุชุจโ ช ุ โ ฌู ุงู ุจุณโ ช ุ โ ฌุฐู ุฑู ุงุชโ ช ุ โ ฌู ุฏุงู ุง ุฃู ุฃู โ ฌ โ ซุดู ุก ุชุฑุงู ุนู ู ุงู ุง ู ุงู ุชุดุนุฑ ุจุงู ุฑุงุญุฉ ุจู ุฌู ุฏู โ ช ุ โ ฌู ู ุนุงู ู ู ุงู ุช ุจุฐู ู ุนู ู โ ฌ โ ซโ ช051โ ฌโ ฌ

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โ ซู ุชุฑุงุชโ ช.โ ฌโ ฌ โ ซุจุนุฏ ุฐู ู ุฃุฎุจุฑุชู ู ุจู ุง ู ู ุฃุชู ู ุนู โ ช ุ โ ฌู ุงู ุช ู ุนุงู ู ุฃุดุนุฑ ุจุงุฑุชู ุงุญ ู ุจู ุฑโ ฌ โ ซู ุชุบู ุฑุช ู ู ุณู ุชู ู ุจุฏุฃุช ุชุฑุงุฌุน ุทุจู ุจู ุง ู ุชุญุณู ุช ุญุชู ุญุงู ุชู ุง ุงู ุตุญู ุฉโ ฌ โ ซู ุฎุณุฑุช ุจุนุถุง ู ู ู ุงู ู ุฒู ุงู ุฒุงุฆุฏ ู ุบู ุฑุช ู ุงุฏู ู ุง ุงู ุตุญู ุขู ุฎุฑโ ช.โ ฌโ ฌ โ ซุชู ู ู ุจุฏุฃุช ุฃุณุงุนุฏ ุงุขู ุฎุฑู ู ุญู ู ุฃุฑุงู ู ู ู ุฑู ู ุจุธุฑู ู ุณู ุฆุฉ ู ุฃู ุตุญู ู โ ฌ โ ซู ู ุณ ู ุตู ุญุชู ู ู ู ู ุนุงู ู ู ู ุช ุฃุฑุงู ู ู ุชุญุณู ู ู ู ู ู ู ู ุงุฒู ุช ุฃุฌุนู โ ฌ โ ซู ุง ุนุงู ู ุฉ ุงู ุชุฑุชู ุจ ุจุงู ุฑุงุญุฉ ุงู ู ู ุณู ุฉ ู ุงู ุตุญู ุฉุ ุฃุฌุจุชู ุงโ ช :โ ฌุฃุซุจุชุช ุฌู ู ุนโ ฌ โ ซุงู ุฏุฑุงุณุงุช ุงู ุชู ู ุงู ู ู ู ู ุจู ุง ุงู ุบุฑุจ ุนู ู ู ุง ู ู ุงู ู ุงุจุงู ู ู ู ุฎุตู ุตุง ู ุฃู โ ฌ โ ซุงู ุชุฑุชู ุจ ู ู ู ู ุนู ู ุงู ุนุงู ุฌ ุงู ู ู ุณู ู ุน ุทุจู ุจ ู ู ุณู โ ช ุ โ ฌู ุฃู ู ู ุญุงู โ ฌ โ ซุงู ุชุฎู ุต ู ู ุง ุงู ู ุญุชุงุฌู ู ู ุฅุดุงุฑุฉ ู ู ุนู ู ุจู ุฌู ุฏ ู ุฑุงุบ ู ุชู ุธู ู โ ช ุ โ ฌู ุฐู ู โ ฌ โ ซุญู ู ุงู ุชุฑู ู ุฒ ู ู ุนู ู ู ุฉ ุงู ุชุฑุชู ุจ ุชุณุงุนุฏ ุงู ุดุฎุต ุนู ู ุงู ุชุฑู ู ุฒ ู ู โ ฌ โ ซุงู ู ุญุธุฉ ู ู ู ุณู ุงู ุดุฎุต ุงู ู ุดู ู ุฉ ุงู ุชู ู ุงู ู ู ู ุฑ ู ู ู ุง ุทู ุงู ุงู ู ู ุชโ ช.โ ฌโ ฌ โ ซู ู ุงู ู ุงุจุงู ู ุนุชุจุฑ ุงู ุชุฑุชู ุจ ู ู ุงู ุนู ู ู ุงู ู ู ู ุฉ ุงู ุชู ู ุชู ู ุดุฑู ุง ู ุชุนู ู ู ู ุงโ ฌ โ ซู ู ุงู ู ุฌุชู ุนโ ช ุ โ ฌู ุฐู ู ู ู ุง ู ู ุง ู ู ุชุฃุซู ุฑ ุฅู ุฌุงุจู ู ุจู ุฑ ุนู ู ุงู ู ุฑุฏโ ช ุ โ ฌู ุจู ุฌุฑุฏโ ฌ โ ซุงู ู ุธุฑ ู ู ู ุฌุชู ุน ุงู ู ุงุจุงู ู ู ุฅู ุฌุงุฒุงุชู ุณุชุนุฑู ุฃุญุฏ ุฃุณุจุงุจ ุชู ู ู ู โ ช.โ ฌโ ฌ

mr.koobs

since 2010

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JUNE 2017

HUSSAIN MOSAWI 1. Hi, when did you open this coffee shop?

It opened just over a month ago, although I started working on it almost two years ago. I did training courses in coffee and wanted to understand coffee more deeply before I got into the business. Later, I was looking for a good location and finally, over a month ago, we opened the doors to our customers.

2. What inspired the name 'Mr. Koobs Café?

Me and my friends were searching for a name for a long time. We did a lot of research on names and came up with several options only to realize later that they were already taken. At one stage, I wanted to name it ‘GRAVITY’ but could not finalize it. We were looking for a fusion name between English and Arabic language so we came up with Koob (meaning cup in Arabic) and added 'S' to make it plural. Hence, the name Koobs Cafe was chosen.

Later the person who designed my logo in America came with the concept of a hat and beard so we finalized the name as ‘Mr. Koobs’.

3. Where do you source your coffee from?

We are currently sourcing it locally from a source we know is very superior and offers the best quality. However, we have plans for the near future to have our own in-house roastery to prepare our own coffee.

4. There are many new coffee shops in Kuwait. What do you feel sets you apart from the others?

I think each cafe has its own personality, be it the taste, the location, the decoration, the baristas or something else. Everyone works on each of these standards. For us, the number one priority is the experience for our customers and how we deal with our customers, then it’s the coffee.

5. What’s your most popular drink?

In the Kuwait market as a whole, Spanish Latte is very popular. So, we too offer it but with our special secret ingredient which makes it our most popular drink.

6. If you were a customer in your own cafe, what would you order from the menu?

I am a daily customer here because I take my daily coffee from here and also my croissant. Our croissant is very tasty. So, as a customer myself I would take a flat-white with a pistachio croissant.

7. How would you describe your venue?

‘Enjoy the best coffee in a cool atmosphere’.

8. According to you, what qualities do you think a good barista should have?

According to me a good barista must first and foremost have a good personality and a passion for coffee. He has to enjoy what he is doing.

9. Do you have any plans for the rest of the year?

Before the end of the year, we plan to introduce our own roasting and we have already ordered our machine. Besides we will be introducing a couple of new drinks and hosting some events.

10. Would you ever think about opening a second location? If so, where?

Definitely yes. I think Kuwait City has enough cafes so we would consider locations near Mahboula. Also, we plan to go elsewhere in the region like Oman, Qatar, and so on.

www.cpmagazine.net

053

KarehanaFitness

THESE 5 AB MOVES ARE BETTER THAN CRUNCHES… Jamie & Alana Karehana

A

lthough the basic crunch is still popular, by now it’s pretty well known that this outdated exercise is not the most effective way to flatten and strengthen your abs. It doesn’t activate your core muscles to the extent that other exercises do, it can hurt your back, and the small motion doesn’t do much by way of calorie burning.

So why are you still doing crunches?

What the basic ab crunch does have going for it is its no-equipment, onthe-go nature. You could pop down onto the ground in a park, a hotel room, at the beach or at the gym to crank out a round of crunches wherever you happen to be.

Not the most effective but, until now, the most convenient.

It’s time to upgrade your default, basic crunch to a more modern, resultsdriven exercise. Below we have the most cutting-edge, no equipment ab exercise to get you one step closer to those washboard abs that you’ve been dreaming about.

Better Than Crunches #1: The Plank To perform a plank, place your forearms on the ground with your elbows aligned below your shoulders, and your arms parallel to your body shoulder-width apart. Squeeze your core and pay attention to keeping your back flat. Focus on pulling your belly button in as you hold the position for 2 minutes.

Better Than Crunches #2: Scissor Kick To perform a scissor kick, lie with your back on the floor and your arms extended to the sides with your palms facing down. With a slight bend in your knees, lift your legs so that your heels are 6 inches off the ground. Lift your left leg up to about a 45-degree angle (with your right leg still lowered) until your heel is about 2-3 inches from the ground. Switch movements by raising your right leg while lowering your left leg. Squeeze your midsection and focus on your breathing as you perform 60-90 seconds of the exercise.

Better Than Crunches #3: V-Ups To perform a v-up, lie down with your back on the floor and extend your 054

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arms behind your head. The back of your hands should lightly touch the floor while your palms face the ceiling. Keep your feet close together and point your toes toward the ceiling. Lift your legs up, keeping them straight at the same time that you raise your upper body off the floor and reach for your toes. Exhale and squeeze your abdominal muscles as you reach for your toes, before slowly lowering yourself back down to the starting position. Repeat a series of 12-20 repetitions.

Better Than Crunches #4: Reverse Crunch To perform a reverse crunch, lie on the floor with your feet flat on the floor and hands behind your head. Press your lower back into the floor and pull in your belly button as you lift your feet off the floor. Keep your knees bent at a 90-degree angle and pull into your chest so that your tailbone raises off the ground, and at the same time lift your shoulder blades off the floor. Focus on squeezing your abs to perform the movement. Slowly lower your shoulders, hips and legs to the starting position, keeping your feet just above the floor. Repeat the movement for 12-20 repetitions while squeezing your abs and focusing on your breathing.

Better Than Crunches #5: Russian Twist To perform a Russian twist, lie on the floor with your knees bent at a 90-degree angle while raising your upper body off the ground. Exhale while you twist your torso to the right side until your arms are parallel with the floor. Pull your belly button in and squeeze, then slowly move back to the starting position. Repeat on the left side and continue to repeat both sides for 60-90 seconds.

There you have it, 5 modern, results-driven abdominal exercises that you can perform anywhere! Aim to work your abs at least twice a week for the best results.

It’s worth noting that while strengthening your abdominal muscles is a great way to tighten your waist, none of the amazing muscle tone will show if your body fat is above 20 percent. In order to shed the fat, join our Karehanakitchen 21 or 28 day meal plans or purchase our travel workout e-book designed to get you into shape.

Email us at admin@karehanafitness.com to burn more fat and uncover your abs!

‫ﻣﻌﺠﻨﺎت‬

‫ﺳﻠﻄﺎت‬

www.cpmagazine.net

055

ATYAB AL-SHATTI

“This job gives me a reason to live and a cause to fight for”

When it comes to legal issues, Atyab Al-Shatti speaks for those who can’t be heard; particularly those whose language restrictions prevent them from understanding the law.

But she’s not just a ‘legal eagle’. Atyab is also a journalist and author with international ambitions. And she never leaves home without a book.

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JUNE 2017

Photography: Hamad AlAinati (@7mdphotography) www.cpmagazine.net

057

Please introduce yourself to our readers: My name is Atyab Al-Shatti, an ambitious Kuwaiti woman and a lawyer. As a journalist I write for a local Arabic and an English newspaper. I am also the author of two published books.

Tell us about your education: I studied at Oxford Elementary School in Kuwait.

When I had to join high school my parents signed me in a public school so I could be more involved with the Arab education system. I graduated with a high GPA that helped me get into law school in Kuwait University.

Did you always know you wanted to be a lawyer?

My dream was always to be a lawyer. I remember my study mates back in our college days when they would write lists of what kind of jobs they wanted to do once they had graduated. They used to worry about it but I never had one of these lists. I always knew what I wanted to be. Being a lawyer is like being a messenger for justice and a rescuer for the people who are facing injustice. This job gives me a reason to live and a cause to fight for.

What was your initial experience in law practice?

My initial experience was practicing criminal law.

What are you doing now as a lawyer?

I followed up working in criminal law and I'm also working on family law and the commercial law for now.

Tell us more about the campaign you are promoting?

I have noticed that expats are facing language barriers when it comes to understanding their legal rights and obligations in Kuwait. It says by law that all individuals have to keep up with the latest updates but they won't be able to acknowledge these law updates due to the language difference.

Some of them are surprised by a judgment or a legal settlement, later finding out they have signed papers to waive their financial or legal rights without knowing that they actually did so because it was all written in Arabic. So I started this campaign through the ‘legal eagle’ weekly article in Arab Times. Each week I talk about a different sector of law and try to raise the legal awareness of the readers. I have also worked with Kuwait TV 2 channel on their Hala Kuwait program to present a legal segment.

You have also written some books. Can you tell us more about them?

Sure! The first book is called ‘An esquire reading the pain of men’. It’s a novel about how some women misuse the family law against men. This is a real issue that lots of men are actually facing in Kuwait.

Due to family law, women get to have several kinds of alimonies. One of these is called ‘frozen alimony’ where the woman could have an amount of money 058

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every month if her husband is unable to prove he was giving her alimony and satisfying her financial needs for the last two years. This matter is really tricky! How would a man prove that he has provided her with the money? Should the male spouse keep receipts of what he buys or from the restaurants he takes his wife to? Is marriage based on evidence or is it based on trust and sharing responsibilities? Unfortunately, some women misuse this law to claim money they don't deserve. That was the main subject of the novel. The second book is called ‘Monologues of the Moon’ and it’s poetry.

What has been your biggest success so far?

My biggest success was using my article space in a local newspaper to speak for those who can't be heard and to show my perspective in a lot of matters that I am against. The articles that I write in the newspaper are the space where I feel free to criticize and point out some of the issues that are happening wrongly - in my point of view of course.

If you couldn't work in the law, what would you be?

If I couldn't work in law I would definitely be a journalist who stands for the truth and gives the real story!

What are some of your other hobbies?

Reading and swimming.

What are your future plans and what would you like to ultimately achieve in life?

I'm thinking of working internationally in the future by joining an international law firm.

What is one thing that you discovered in real practice that your law school didn’t teach you?

The actual barrier that expats are facing in Kuwait, which is language. Unfortunately law school made it seem like the law is knowledgeable to everyone and that language is never a reason to not know the law updates.

What are three things you don’t leave your house without?

I don't leave the house without perfume, my civil ID and a book.

Which is your favourite travel destination and why?

Turkey, Istanbul. It's the country of my origins and I'm familiar with it.

What are your three best pieces of career advice for law students and/or new lawyers?

Never depend on someone to do your work for you.

Always be a hard worker. Love what you do because once you love it you will achieve the best.

Your message for us at CP magazine: Keep shining! Awesome teamwork !

Photography: Hamad AlAinati (@7mdphotography) www.cpmagazine.net

059

Top Five for

Munich Jim West

Willkomen! In the luscious countryside of Bavaria you will find breathtaking castles, black forests and Bavaria state capital and third largest city in Germany; Munich. Home to one of the world’s largest food and drink festivals, Oktoberfest, Munich has a lot more to offer than just great food and drink.

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JUNE 2017

1. the MUST see... You are in the city headquarters of BMW! So of course the ‘must see’ is the BMW Museum!

See the history of the brand and the superb German engineering that made their engines race throughout the years. http://www.bmw-welt.com/en 2. the MUST eat… It can be hard to say which is the best restaurant, but there is an easy solution - Viktualienmarkt.

Viktualienmarkt is an area in downtown of over 140 stalls offering everything under the sun with regards to food.

Take a long stroll through Bavarian history and culture via your eyes and stomach.

4. the MUST stay… If you are in town for Oktoberfest and want to be within walking distance of the fairgrounds look to the Sofitel Munich Bayerpost next to the main train station. Don’t miss out on their wonderful spa. Yet for those with a preference for utmost in luxury, look to the Mandarin Oriental. In either case you’d better book months in advance. Seriously, hotels fill up very quickly. http://www.sofitel-munich.com/

3. the MUST shop… For that unique gift for someone or yourself why not wander around some of the best flea markets in Germany? Ask at your hotel for Flomarkt (also check the dates as they vary), there are locations throughout the city. Also try Nachtflohmarkt which are open at night.

5. the MUST do off the beaten path… Walt Disney drew his inspiration for Sleeping Beauty’s Castle from the royal castle of Ludwig II. Neuschwanstein Castle is less than a two hour drive and well worth a day trip to see it in person as pictures cannot do it justice. http://www.neuschwanstein.de/englisch/palace/

For more information check out http://www.muenchen.de/int/en/tourism.html

www.cpmagazine.net

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‫نور ظاظا‬

‫‪JUNE 2017‬‬

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‫مع التطور والتكنولوجيا يأتي السلبي‬ ‫وااليجابي… احد السلبيات التي باتت منتشرة‬ ‫بكثرة للألسف هي ابتعاد الكثير من المهات‬ ‫عن الرضاعة الطبيعية و اللجوء للرضاعة‬ ‫الصناعية‪ .‬في هذا الحوار مع نور ظاظا‬ ‫مرشدة رضاعة طبيعية‪ ،‬سنتعرف أ كثر على‬ ‫اسباب التوقف عن الرضاعة الطبيعية عند‬ ‫كثير من االمهات كما وسنتعرف كيف تقوم‬ ‫منظمة بيرث كويت بدعم وتشجيع الرضاعة‬ ‫الطبيعية‪.‬‬

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‫‪www.cpmagazine.net‬‬

‫?‪What makes boxing different to any other sport‬‬ ‫‪It is a metaphor for life. We are all fighters in life in‬‬ ‫‪the face of what are called problems. Everyone has‬‬ ‫‪difficulties they face every day and sometimes feel‬‬ ‫‪helpless about them. Just like in a fight, one needs‬‬ ‫‪to learn how to stand up, maneuver, roll and knock‬‬ ‫‪one's difficulties out. As the saying goes 'life is not‬‬ ‫‪about how hard you can hit, but how hard you can‬‬ ‫‪get hit and keep moving forward’.‬‬ ‫‪What are the challenges you faced when you‬‬ ‫?‪started the business‬‬ ‫‪I can talk for hours about that but I don't like to‬‬ ‫‪complain. The hardest thing is setting up the‬‬ ‫‪business due to ministry issues, but this is normal‬‬ ‫‪in Kuwait.‬‬ ‫‪With all the new gyms opening, where do you‬‬ ‫?‪see ‘The Hook’ in 5 years‬‬ ‫‪It is healthy to have a wider health club industry in‬‬ ‫‪the country. It will help raise health consciousness‬‬ ‫‪and this is why we are here. We aim to expand our‬‬ ‫‪home-like culture in the country and educate people‬‬ ‫‪about the great benefits of boxing without breaking‬‬ ‫‪your nose or front teeth doing it.‬‬

‫الرضاعة‪ .‬يسعى العالم لتمكين المرأة ودعمها‪ ،‬برأيي أهم وأول دعم يكون في‬ ‫تقديم يد المساعدة في تلبية رغباتها الفطرية كأم في محيط األسرة‪ ،‬المجتمع‪،‬‬ ‫والعمل‪ .‬وهنا يكون تظافر جهودنا مع لجنة تشجيع الرضاعة بدوة الكويت التي‬ ‫تترأسها د‪ .‬منى الصميعي التي لها جهود جبارة في تشجيع الرضاعة الطبيعية‬ ‫على مستوى مجتمعي‪ ،‬في مجال الرعاية الصحية‪ ،‬ودعم األم في مجال العمل‬ ‫والحصول على تخفيف في ساعات العمل‪.‬‬

‫من واقع تجربتك وخبرتك في هذا المجال‪ ،‬ما هي االسباب التي قد‬ ‫تجعل االم ترفض الرضاعة الطبيعية؟‬

‫لكل أم حرية القرار في ارضاع طفلها‪ ،‬اعتقد أن قلة أعداد الرضاعة الطبيعية في‬ ‫مجتمعنا لها عدة أسباب‪ ،‬عظم وجود المعرفة‪ ،‬البدء بالرضاعة الصناعية لعدم‬ ‫وجود معرفة بأهمية الساعات واأليام األولى في نجاح الرضاعة‪ ،‬انتشار العديدمن‬ ‫المعتقدات الخاطئة عن الرضاعة‪ ،‬وعدم وصول المساعدة لألم مبكرا‪.‬‬

‫اي نصيحة تقدمينها لألمهات الجدد؟‬

‫النصيحة األهم هي التثقيف‪ ،‬على األم تحمل مسؤلية امداد نفسها بالمعلومات‬ ‫من المصادر الموثوقة ألن الرضاعة لم تعد ممارسة بكثرة فال يمكن لألم االعتماد‬ ‫على خبرة من حولها‪.‬‬

‫ذكرت اسم بيرث كويت أ كثر من مرة‪ ،‬عرفينا على هذه المنظمة؟‬

‫بيرث كويت هي مجموعة غير ربحية تسعى لتحسين الخدمات الصحية لألسر‬

‫?‪Who inspired you to start your own business‬‬ ‫‪I have always had an interest in sports and well‬‬ ‫‪being and I found an opportunity in this specific‬‬ ‫‪sport.‬‬ ‫?‪Why a boxing gym and not a regular gym‬‬ ‫‪In a normal gym you train your body. In a boxing‬‬ ‫‪gym you train your mind, heart and body. While‬‬ ‫‪lifting weights will get you the abs you need for‬‬ ‫!‪summer, boxing gives you GUTS FOR LIFE‬‬ ‫?‪What and who got you into boxing‬‬ ‫‪I was introduced to boxing in the US as a form of‬‬ ‫‪cardio. I used to alternate between running and‬‬ ‫‪boxing. I found it much more engaging than a mere‬‬ ‫‪treadmill.‬‬ ‫‪What benefits do you think boxing can add to‬‬ ‫?‪someone's life‬‬ ‫‪Boxing is far more than a sport. It is a great way‬‬ ‫‪to release stress, build character, boost confidence‬‬ ‫‪and get in the best shape of one's life.‬‬ ‫?‪What is your target market‬‬ ‫‪Anyone with determination who can put on gloves.‬‬

‫في الكويت عن طريق توصيل األمهات بالمختصين في مجال األمومة‪ .‬تحرص‬ ‫بيرث كويت على توفير اختصاصات تدعم األم في مشةار الحمل واألمومة فقد‬ ‫قدمت تدريبات مهنية في عدة مجاالت مثل يوغا الحوامل‪ ،‬التثقيف عن الوالدة‪،‬‬ ‫تدريب الدوال مرافقة األم في غرفة الوالدة‪ ،‬اإلرشاد في مجال الرضاعة‪ ،‬اختصاصيات‬ ‫العناية بالمولود‪ ،‬والهيبنو بيرث وهو التنويم االيحائي للتحضير للوالدة‪ .‬تعمل‬ ‫بيرث كويت على إقامة تدريب مهني سنويا َ اما عن طريق دعوة الخبراء من‬ ‫الخارج من منظمات معترفة أو محليا لتوفير خدمات لألمهات والتي تتوفر في‬ ‫الخارج وتطمح لوجودها األم في مجتمعنا‪.‬‬ ‫ل‬ ‫يعمل تحت مظلة بيرث كويت برئاسة هبة العا ي ونائبتها زوزانا نادوفا عدة برامج‬ ‫وهي‪ :‬برنامج دعم الرضاعة الطبيعية‪ ،‬برنامج التثقيف عن الوالدة‪ ،‬برنامج العناية‬ ‫بالمولود‪ ،‬ومجموعة دعم األمهات سوبر مامز والتي بدأت في تقديم حلقات دعم‬ ‫جديدة لدعم األمهات اللالتي فقدن حمل أو مولود والسيدات الالتي يواجهن‬ ‫صعوبات في حدوث الحمل أو العقم‪ .‬ذلك باإلضافة لحلقات الدعم فياألمومة‬ ‫والرضاعة‪.‬‬

‫!? أخيرا ً من هي نور ظاظا؟‬

‫نور ظاظا‪ ،‬أم لطفلين وننتظر قدوم الطفل الثالث ان شاء هللا‪ ،‬مرشدة رضاعة‬ ‫طبيعية‪ ،‬مثقفة عن الوالدة‪ ،‬والعناية بالمولود‪ .‬نائب رئيس برنامج الرضاعة‬ ‫الطبيعة و أعمل كمرشدة رضاعة طبيعية في مستشفى السيف‪ .‬طالبة ماجستير‬ ‫تخصص تغذية وأمارس شغفي بتقديم المساعدة لألمهات المرضعات من ثالث‬ ‫سنوات‪.‬‬ ‫‪JUNE 2017‬‬

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‫من أين جاءت فكرة برنامج دعم الرضاعة الطبيعية؟‬

‫بدأت الفكرة من الحاجة‪ .‬حاجتنا كأمهات للدعم في مشوار الرضاعة الطبيعية‪ ،‬كما‬ ‫ان الفكرة موجودة وتطبق في دول أخرى لدعم األم المرضعة من قبل مختصين‬ ‫سواء كانوا من خلفية طبية أو أمهات أرضعوا أطفالهم ويرغبن بمد يد المساعدة‬ ‫لألمهات‪.‬‬ ‫يضم فريق برنامج دعم الرضاعة الطبيعية العديد من األمهات وغير األمهات‬ ‫الشغوفات بتقديم المساعدة لألمهات المرضعات‪ ،‬مرشدات الرضاعة‪،‬‬ ‫استشاريات الرضاعة‪ ،‬أطباء مشجعين للرضاعة الطبيعية والذين نلجأ لهم في‬ ‫حال احتاجت األمهات لمساعدة طبية‪ .‬وهو مجتمع يضم أ كثر من ‪ 70‬سيدة‬ ‫مهتمة بتشجيع الرضاعة الطبيعية كما يضم بعض المختصين من الخليج‪.‬‬

‫كيف كانت البداية؟‬

‫بعد تدريب لمرشدات و مثقفات الرضاعة الطبيعية الذي قدمته بيرث كويت‬ ‫في أ كتوبر ‪ 2014‬والذي كان األول من نوعه في الخليج‪ ،‬قامت د‪ .‬فاطمة بوجروة‬ ‫رئيسة برنامج دعم الرضاعة والتي كانت من متطوعات بيرث كويت وحصلت‬‫على تدريب تقديم اإلرشاد في الرضاعة‪ -‬بطلب عقد اجتماع لجميع المتدربات بعد‬ ‫انتهاء الدورة‪ ،‬أذكر كلماتها حتى اليوم‪ :‬ال يمكننا أن نجلس مكتوفي األيدي علينا‬ ‫ان نعمل شيء بعد حصولنا على التدريب‪ .‬وكانت فكرة برنامج دعم الرضاعة‬ ‫لمساعدة األمهات المرضعات من خالل نشر المعلومات المبنية على األساس‬

‫العلمي باللغة العربية واالنجليزية بطريقة مبسطة لتصل لجميع األمهات‬ ‫في الكويت والمنطقة‪ ،‬خط ساخن لدعم األمهات المرضعات في حال وجود‬ ‫أي صعوبات أو استفسارات‪ ،‬تقديم دورات شهريا لألمهات واألباء المقبلين‬ ‫على انجاب مولود جديد‪ ،‬وتوفير حلقات دعم لألمهات المرضعات للتواصل‬ ‫االجتماعي مع أمهات أخريات يرضعن أطفالهن حتى ال تشعر األم المرضعة أنها‬ ‫وجيدة فيهذاالمشوار والتعرف على من يمر بتجارب مشابهة‪ .‬وبدء بذلك برنامج‬ ‫دعم الرضاعة الطبيعية التابع لبيرث كويت برئاسة د‪ .‬فاطمة بوجروة وكل من‬ ‫مريم عيسى و نورظاظا (أنا) كنائبتي رئيس البرنامج والعديد من المتطوعات‬ ‫الرائعات الالتي كن جزء أساسي من نجاح البرناج حتى أننا نفخر اليوم باعتراف‬ ‫عالمي من البورد العالمي الستشاريي الرضاعة كوننا برنامج معتمد عالميا لدعم‬ ‫الرضاعة من أم ألم بعد عامين فقط من بداية مشوارنا‪ .‬علما أن حصول البرنامج‬ ‫على هذا األعتراف هو األول من نوعه في المنطقة‪ ،‬حصل على هذا االعتراف ‪26‬‬ ‫منظمة حول العالم ونفخر بأننا أضفنا اسم الكويت لتلك القائمة‪.‬‬

‫ماهي الصعوبات التي واجهتكم عند الحديث عن الرضاعة الطبيعية‬ ‫في مجتمع محافظ كالمجتمع الكويتي او العربي عامة؟‬

‫لم نواجه صعوبات تذكر على نطاق المجتمع‪ ،‬األم في مجتمعنا مثقفة قارئة‬ ‫وقد ابدت األمهات امتنانهن للخدمات التي يقدمها البرنامج ولجهود التطوعية‬ ‫ألعضاء البرنامج‪ .‬تعد الصعوبة األكبر عدم وجود مركز مخصص إلقامة أنشطة‬ ‫البرنامج لكونه برنامج تطوعي غير ربحي‪ .‬واجهنا بعض االنتقاد من قلة في‬ ‫المجتمع عند إقامة التجمعات لألمهات في األماكن العامة لتفضيل بعض‬ ‫األمهات الرضاعة في المنزل فقط‪ .‬ليس لدينا عتب أو استغراب من هذا الموقف‬ ‫ولكن يعتبر تشجيع الرضاعة في األماكن العامة من أساسيات دعم الرضاعة في‬ ‫المجتمع‪ .‬ال يمكن لألم أن تقتصر على الرضاعة في المنزل لمدة عامين‪ ،‬الرضاعة‬ ‫الطبيعية هي حق للطفل واألم ولن تستطيع األم االستمرارإذا كانت عائق في‬ ‫ممارسة حياتها الطبيعية‪ .‬أبدى الكثيرمن األسر في األماكن العامة إعجابهم‬ ‫وتشجيعهم لجهود البرنامج واألمهات المرضعات‪ .‬وجود هذه التجمعات له‬ ‫فوائد في مالحظة المجمعات واألماكن العامة لحاجة األمهات ألماكن مخصصة‬ ‫للرضاعة وله دورمهم في التشجيع على الرضاعة ونشرالوعي‪.‬‬

‫باعتقادك هل يرغبن النساء الحوامل او األمهات الجدد فعالً بارضاع‬ ‫اطفالهن طبيعياً؟‬

‫العامل األول هو التثقيف‪ ،‬الرضاعة الطبيعية هي أمر فطري وا يمكن للحامل‬ ‫أن ال تفكر فيه‪ ،‬اتخاذها لهذا القرار يعتمد أوال على وعيها وثقافتها‪ ،‬الدعم من‬ ‫الزوج واألسرة‪ ،‬وتقبل المجتمع‪ .‬أستطيع القول أن وجود برنامج يدعم األم في‬ ‫هذا القرار له دور في تعزيز العوامل الثالثة‪،‬نعمل على نشر الوعي والتثقيف لألم‪،‬‬ ‫نقدم لألسرة معلومات عن كيفية دعمها‪ ،‬كما أننا موجودين في المجتمعلدعمها‬ ‫وتسهيل تقبل المجتمع لهذا القرار‪.‬‬

‫كيف تقومن بتشجيعهن؟‬

‫بنشر العلم والمعرفة‪ .‬أهم ما يميز البرنامج هو االلتزام بتقديم المعلومات‬ ‫المبنية علىالحقائق العلمية بأسلوب مبسط‪ ،‬وعند مواجهة صعوبات تتواصل‬ ‫األم مع خط المساعدة‪ ،‬يقوم الخط بايصالها مع مرشدة رضاعة وكوني مرشدة‬ ‫رضاعة ال يسعني التعبير عن امتناني لعالقتي مع األمهات من األيام األولىلوالدة‬ ‫طفلهن وحتى العامين عند الفطام‪.‬‬

‫ما هي فوائد الرضاعة الطبيعية؟‬

‫تعنبر الرضاعة الطبيعيةهي الغذاء األمثل للطفل ونسعى دائما لنشر الوعي‬ ‫بفوائد الرضاعة الغذائية‪ ،‬المناعية‪ ،‬التطورية‪،‬‬ ‫والنفسية‪ .‬ولكن يجب أن نتذكر دائماأن الرضاعة الطبيعية هي األساس الذي‬ ‫خلق األنسان عليه‪ ،‬لن تقدم للطفل فوائد إضافية ولكنها األساس الطبيعي‬ ‫وتقديم أي بديل له ضرر وآثار صحية مثل قلة المناعة‪ ،‬التعرض المتكرر‬ ‫لألمراض‪ ،‬خطر اإلصابة باألمراض المزمنة مثل السكري‪ ،‬الربو‪ ،‬وأمراض‬ ‫الحساسية وغيرها من األمراض‪.‬‬

‫هل يقوم برنامجكم باقناع النساء الحوامل بارضاع اطفالهن طبيعيا‬ ‫وعلى ماذا تستندون في ذلك؟‬ ‫ال نهدف القناع األم ولكن نهدف لدعمها وامدادها بالقوة لتحقيق رغبتها في‬

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‫‪www.cpmagazine.net‬‬

SandraBakhamian

THE CITY GUIDE

NICOSIA, Cyprus

WHERE TO DINE Avo

Nicosia, also known as Lefkosia, is the divided capital city of Cyprus. South of the border, on the Greek side, the Cyprus Museum has archaeological finds from the Neolithic to Byzantine periods, including the Aphrodite of Soloi statue. Nearby, the old city’s 16th-century Venetian walls include the Famagusta, Kyrenia and Paphos gates. Inside the walls, a marble mausoleum sits next to 19th-century Faneromeni Church.

WHERE TO STAY

Pyxida Oyster Bar Hilton Cyprus

This stylish hotel in a contemporary property is 2 km from the Cyprus Museum, Famagusta Gate and Leventis Gallery.

Featuring balconies, simple and modern rooms.

Nicosia City Center Hotel

Located in the middle of Nicosia, the 4-star Nicosia City Center offers contemporary rooms together with a leisure center, a spa center and a swimming pool. This comfortable hotel dates from 1995 and was refurbished in 2010.

Fuamo Steak House Averof Hotel

A 15-minute walk from the archaeological Cyprus Museum, this relaxed guesthouse marked by a cobblestone entrance is 2 km from the Gothic Selimiye Mosque and 3 km from the defensive Walls of Nicosia.

The Classic Hotel

A 3-minute walk from a bus station, this chic, modern hotel is 7 minutes on foot from the Cyprus Museum and 9 minutes' walk from the courtyard cafes of the Ottoman Büyük Han courtyard.

THINGS TO DO Fanous

Cyprus Museum

The Cyprus Museum is the oldest and largest archaeological museum in Cyprus. The museum houses artefacts discovered during numerous excavations on the island.

Selimiye Mosque

Selimiye Mosque, historically known as Cathedral of Saint Sophia, is a former Roman Catholic cathedral converted into a mosque, located in North Nicosia. It is the main mosque of the city.

Andria

Venetian walls of Nicosia

The Venetian Walls are a series of defensive walls which surround the capital city of Nicosia in Cyprus. The first city walls were built in the Middle Ages, but they were completely rebuilt in the mid-16th century by the Republic of Venice.

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JUNE 2017

Panagia Asinou Church

Better known as Panagia of Asinou, is situated in the north foothills of the Troodos mountain range. It is built on the east bank of a stream, three kilometers south of the village of Nikitari. In 1985 it was inscribed on the UNESCO World Heritage List, which includes nine other painted Byzantine churches of the Troodos range.

Bon voyage!

www.cpmagazine.net

067

@Mycitystreets_

MY CITY STREETS BY: SHADAN AL HAMDAN

“I like photographs of people in their natural essence” Shadan Al Hamdan appreciates the little things in the life. This, together with her eye for detail, allows her to capture and document those candid moments which to others, may go un-noticed.

Hi, please introduce yourself to our readers: My name is Shadan Al Hamdan. I'm a 20 year old Kuwaiti female. Between getting my Bachelor's degree and working on a recent small business, @prnt.kw, which I co-own with my friend, I like to spend my time with friends, family, travelling and exploring the city.

Tell us about your education. What are you currently studying?

I'm currently studying Civil Engineering at Kuwait University.

How did you become interested in street photography and what got you started? Who was your influence/inspiration?

Photography has always been a hobby of mine, even 068

JUNE 2017

before I got into the whole street photography scene. I've always loved documenting and keeping track of photos I shared with loved ones. Taking pictures of everything, no matter how little or irrelevant they may seem to others, was a simple way of me documenting beautiful days and memories. Slowly, with time, I became inspired and felt the need to document everything and everyone around me. I guess everyone around me was an inspiration that lead to my love for street photography.

Do you ever feel like you are a woman in a man’s world with street photography?

Not when I'm outside of Kuwait but unfortunately in Kuwait, most of the time I do. As a woman, walking around alone in the city with my camera isn't what society is used to. Also, lots of the places I go to when exploring the city involve mostly men. It's hard finding women, especially locals, walking around the city; and when you do, it's

Photographed by: Ibrahim Al Rekhais

usually risky and hard to take a photograph of them. But I fully accept the challenge and hope to document more of how life is for women in Kuwait.

started looking forward to exploring the city more and taking more pictures.

How do you describe your photographic style?

I don't really look for subjects. Anyone in the street could be my subject, without them knowing at times.

They could just be getting on with their day and I'd see something and find a shot in between their actions.

I'd describe it as spontaneous and raw. I like photographs of people in their natural essence.

How and when did you start @mycitystreets_ account on Instagram?

I started @mycitystreets_ on instagram in February 2016.

At the beginning, I used to post a couple of street photos on my personal account, until a friend of mine encouraged me to create this account and post more street photos there. I'm glad I did because as a result, I got excited and

How do you find your subjects?

What are the factors you consider before deciding to take your photos?

My most important factor is that the subject isn't aware. I like it more when the subject is at ease and doing whatever it is they were doing that caught my eye, inspiring me to capture the moment.

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What kind of equipment do you use?

I don't like carrying equipment around with me. I like to keep it light and easy, so just my fujixt10 camera and iphone and I'm good to go!

What is your favourite street photography experience? Is there a particular image of yours that has a weird/wonderful back story?

One time when I was driving, I saw a tiny open door in an abandoned area as I approached the city. It caught my eye and of course, being the curious photographer I am, I changed my route, parked my car and got my camera ready. At first I was a bit scared because I was alone and was contemplating whether to go in or not. I decided to go in anyway and as I did, I was amazed to find a bunch of ice-cream bikes just parked there! It was something I definitely didn't expect to find behind the tiny door of an old abandoned building.

What continually drives you to photograph in the streets?

It's the constant motion, the way people are every day, in their candid situations. Also, to me, the city facade and natural sunlight adds a great value when it comes to street photography.

What kind of impression do you hope to leave upon others who see your photographs?

I hope when people see my photographs they start paying more attention to little things in life and start appreciating the beauty in everything.

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You shoot both black and white and colour.

Which do you prefer?

I personally prefer black and white, it's timeless and it gives a more aesthetic pleasure.

What is your number one street photography tip our readers can use to improve immediately?

Try to blend in. Don't wear something too flashy that will cause the subjects to pay attention to you more, it will cause them to leave their natural state. You'll get more candid shots if no-one notices you're around! Also, try to travel light. You don't want to be walking around with lots of things in your hand. A camera and a backpack with cash and water will be more than enough.

Any favourite cities you would like to capture?

Yes, I would love to shoot in Cuba and India at the moment.

Your message for us at CP magazine: Thank you for selecting me to be part of the magazine!

I hope everyone likes my Monthly Street Photography contribution!

Your favourite quote on photography: ‘To me, photography is an art of observation, it is about finding something interesting in an ordinary place. I found it has little to do with the things you see, and everything to do with the way you see them.’ - Elliot Erwitt

Thank you! And do keep on doing what you are doing! We love it!

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CARS 3

THE HOUSE

BABY DRIVER

Blindsided by a new generation of blazing-fast racers, the legendary Lightning McQueen (voice of Owen Wilson) is suddenly pushed out of the sport he loves.

To get back in the game, he will need the help of an eager young race technician with her own plan to win, inspiration from the late Fabulous Hudson Hornet, and a few unexpected turns. Proving that #95 isn't through yet will test the heart of a champion on Piston Cup Racing's biggest stage.

After Scott and Kate Johansen (Will Ferrell and Amy Poehler) lose their daughter Alex’s college fund, they become desperate to earn it back so she can pursue her dream of attending a university. With the help of their neighbor Frank (Jason Mantzoukas), they decide to start an illegal casino in the basement of his house.

A talented, young getaway driver (Ansel Elgort) relies on the beat of his personal soundtrack to be the best in the game. When he meets the girl of his dreams (Lily James), Baby sees a chance to ditch his criminal life and make a clean getaway. But after being coerced into working for a crime boss (Kevin Spacey), he must face the music when a doomed heist threatens his life, love and freedom.

CAST: Owen Wilson, Larry the Cable Guy, Bonnie Hunt, Cheech Marin, Cristela Alonzo, Armie Hammer

CAST: Will Ferrell, Amy Poehler, Allison Tolman, Rob Huebel, Cedric Yarbrough, Ryan Simpkins

CAST: Lily James, Ansel Elgort, Jamie Foxx, Kevin Spacey, Jon Hamm, Jon Bernthal

DIRECTOR: Brian Fee

DIRECTOR: Andrew Jay Cohen

DIRECTOR: Edgar Wright

GENRES: ADVENTURE FAMILY ANIMATION

GENRES: COMEDY CRIME

GENRES: ACTION CRIME

THE BOOK OF HENRY

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Sometimes things are not always what they seem, especially in the small suburban town where the Carpenter family lives. Single suburban mother Susan Carpenter (Naomi Watts) works as a waitress at a diner, alongside feisty family friend Sheila (Sarah Silverman). Her younger son Peter (Jacob Tremblay) is a playful 8-year-old. Taking care of everyone and everything in his own unique way is Susan’s older son Henry (Jaeden Lieberher), age 11. Protector to his adoring younger brother and tireless supporter of his often self-doubting mother – and, through investments, of the family as a whole – Henry blazes through the days like a comet.

THE LAST KNIGHT

WAR FOR THE PLANET OF THE APES

The Last Knight shatters the core myths of the Transformers franchise, and redefines what it means to be a hero. Humans and Transformers are at war, Optimus Prime is gone. The key to saving our future lies buried in the secrets of the past, in the hidden history of Transformers on Earth. Saving our world falls upon the shoulders of an unlikely alliance: Cade Yeager (Mark Wahlberg); Bumblebee; an English Lord (Sir Anthony Hopkins); and an Oxford Professor (Laura Haddock).

In War for the Planet of the Apes, the third chapter of the critically acclaimed blockbuster franchise, Caesar and his apes are forced into a deadly conflict with an army of humans led by a ruthless Colonel. After the apes suffer unimaginable losses, Caesar wrestles with his darker instincts and begins his own mythic quest to avenge his kind. As the journey finally brings them face to face, Caesar and the Colonel are pitted against each other in an epic battle that will determine the fate of both their species and the future of the planet.

CAST: Naomi Watts, Lee Pace, Sarah Silverman, Jacob Tremblay, Dean Norris, Maddie Ziegler

CAST: Woody Harrelson, Andy Serkis, Gabriel Chavarria, Chad Rook, Judy Greer, Steve Zahn

DIRECTOR: Colin Trevorrow

CAST: Mark Wahlberg, Josh Duhamel, Anthony Hopkins, Isabela Moner, Jerrod Carmichael, Josh Duhamel,Laura Haddock DIRECTOR: Michael Bay

GENRES: DRAMA TEEN

GENRES: ADVENTURE ACTION SCI-FI SEQUEL

GENRES: ACTION DRAMA SCI-FI SEQUEL

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TRANSFORMERS:

DIRECTOR: Matt Reeves

MOVIES

DESPICABLE ME 3

RESIDENT EVIL:

SPIDER-MAN: HOMECOMING

VENDETTA Continuing adventures of Gru, Lucy, and their adorable daughters — Margo, Edith and Agnes — and the Minions.

The third installment in the massively popular CG animated film franchise, following Resident Evil: Degeneration (2008) and Resident Evil: Damnation (2012).

CAST: Steve Carell, Trey Parker, Kristen Wiig, Miranda Cosgrove, Dana Gaier, Nev Scharrel

CAST:

A young Peter Parker/Spider-Man (Tom Holland), who made his sensational debut in Captain America: Civil War, begins to navigate his newfound identity as the web-slinging super hero in Spider-Man: Homecoming.

Thrilled by his experience with the Avengers, Peter returns home, where he lives with his Aunt May (Marisa Tomei), under the watchful eye of his new mentor Tony Stark (Robert Downey, Jr.). Peter tries to fall back into his normal daily routine - distracted by thoughts of proving himself to be more than just your friendly neighborhood Spider-Man - but when the Vulture (Michael Keaton) emerges as a new villain, everything that Peter holds most important will be threatened.

CAST: Tom Holland, Zendaya, Marisa Tomei, Michael Keaton, Tony Revolori, Laura Harrier

DIRECTOR: Pierre Coffin, Kyle Balda, Eric Guillon

DIRECTOR: Takanori Tsujimoto

DIRECTOR: Jon Watts

GENRES: COMEDY FAMILY SEQUEL ANIMATION

GENRES: ACTION ANIMATION

GENRES: ACTION SUPERHERO COMIC BOOK

ROUGH NIGHT Five best friends from college (played by Scarlett Johansson, Kate McKinnon, Jillian Bell, Ilana Glazer, and Zoë Kravitz) reunite 10 years later for a wild bachelorette weekend in Miami. Their hard partying takes a hilariously dark turn when they accidentally kill a male stripper. Amidst the craziness of trying to cover it up, they're ultimately brought closer together when it matters most.

47 METERS DOWN On the rebound after a devastating break-up, Lisa (Mandy Moore) is ready for adventure while on vacation in Mexico. Even still, she needs a little extra persuasion when her daring sister Kate (Claire Holt) suggests they go shark diving with some locals. Once underwater in a protective cage, Lisa and Kate catch a once in a lifetime, face-to-face look at majestic Great Whites. But when their worst fears are realized and the cage breaks away from their boat, they find themselves plummeting to the bottom of the seabed, too deep to radio for help without making themselves vulnerable to the savage sharks, their oxygen supplies rapidly dwindling.

CAST: Mandy Moore, Claire Holt, Matthew Modine

ONCE UPON A TIME IN VENICE Tells the story of Venice Beach P.I. Steve Ford (Bruce Willis): a detective who's good with the ladies, bad with the punches, and wild about his dog, Buddy. But when his beloved pet is stolen by local thugs, Steve makes a questionable alliance with their devious leader, Spider (Jason Momoa). Teaming up with his best friend (John Goodman), Steve pulls out the big guns in search of Spider's stolen cocaine and cash in order to set things straight and get Buddy back where he belongs.

DIRECTOR: Lucia Aniello

DIRECTOR: Johannes Roberts

CAST: Bruce Willis, John Goodman, Thomas Middleditch, Jason Momoa, Famke Janssen, Adam Goldberg DIRECTOR: Mark Cullen

GENRES: COMEDY

GENRES: ADVENTURE THRILLER

GENRES: COMEDY ACTION

CAST: Paul W. Downs, Scarlett Johansson, Zoe Kravitz, Jillian Bell, Kate McKinnon, Ilana Glazer

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COOL GADGETS TECHNOLOGY

The coolest products curated especially for you

Gameboy Coffee Mug

Ozobot World’s Smallest SMART Robot

Drink coffee in style with these novelty mugs by Funny Guy Mugs. Printed and tested in the USA, the Gameboy mug is the ultimate cup for old school gamers! Designed by college student Tiago Goncalves to look like a retro Gameboy, this genius coffee mug will display a ‘Game Over’ message when you’ve finished your drink.

By following 1000s of commands and playing a backup of over 500 movies, the Ozobot happens to be a perfect smart entertainer for your family as well as your kid’s classroom. This handy robot can be easily programmed by kids to move and groove on paper and digital screens.

Gamer Floor Lounge Chair To spend your everyday gaming hours with absolute comfort and finesse, the best thing you could have in your living room is this Gamer Floor Lounge Chair. Crafted out of sophisticated vegan leather, the chair comes with an adjustable back you can change via a locking click mechanism depending on your preferred mode of comfortability. In order to make your times of gaming even more relaxing, the chair has also been stuffed with soft materials that provide maximum comfort without compromising on the style.

Ideally, it’s a chair that conforms to your body shape in a skilled way which looks nothing less than a masterpiece from all aspects. Get one for your living room and enjoy this luxurious mode of comfort yourself.

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Ultraloq 3-in-1 Fingerprint Smart Lock Achieve maximum security right at home when you use the Ultraloq UL1 3-in-1 Fingerprint Smart Lock. This revolutionary lock system offers three different methods for entry. First, you can use your fingerprint for seamless identification. Second, you can use the included contactless key fob. Finally, you can opt for the app on your smartphone via Bluetooth. Along the handle is a smart sensor. It’s in an ergonomic position where you would normally place your thumb. The sensor scans your fingerprint and also works with the key fob.

Bonjour Smart AI Alarm Clock Wake up on the right side of the bed every morning with the Bonjour Smart AI Alarm Clock. Another incredible invention from Holi, this alarm clock has voice-controlled AI that turns it into your personal assistant. Bonjour features a warm and welcoming female voice to inform you of possible traffic, weather for the day, and can respond to your every request. Also serving as a smart hub for home automation, Bonjour is also able to give you tips and advice to improve your sleep. Over time, Bonjour is able to learn and anticipate your schedule and activities to better serve your needs.

MagCable MagCable can give you the opportunity to charge your phone without distressing about fraying or snapping off of the cord. After comprehensive research, aMagic discovered that size was an important requirement for both functional charging and attractive appearance. The size of 14.9mm with Neodymium iron magnet is the right combination in a smart charging solution.

BenQ Zowie XL2540 e-Sports Monitor

Swoppy Gaming Smartphone Case

Experience the action like never before with the BenQ Zowie XL2540 e-Sports Monitor.

Connecting to your PC, this stunning monitor delivers a super smooth native 240Hz refresh rate which means more details and flawless gaming. The monitor has 20 levels of color vibrance settings and uses Black eQualizer which helps to increase your visibility even in super dark scenes so you can see an attack before it happens without compromising your brightness in other scenes.

Transform your device into a handheld console with the Swoppy Gaming Smartphone Case. This nostalgic case covers the front of your screen to provide tangible buttons just like a Gameboy. In fact, when in place, the Swoppy Case makes it feel like you’re holding your beloved console again. When it’s not in use, the Swoppy Case easily attaches to the back to provide a protective layer.

AKO DICE

Spyn Decision Spinning Top

AKO Dice (Another Kind Of Dice) are custom metal dice with a unique concept.​ AKO Dice utilizes a redesigned dice pip with custom engraved artwork on a 16 mm 6-sided dice. Each side is flat with beveled edges, contributing to a sleek, comfortable feel for game play. Rather than using traditional dice pips, each number (1-6) is represented by a line on each side. Continuing the design, each side are connected by pip line, creating links between the numbers. Each set of AKO Dice comes with 2 dice in custom packaging at your choice of selection.

Take the stress out of tricky situations with the Spyn Decision Spinning Top from Onehundred. A classic favorite, this toy actually helps you make decisions. Each spinning top comes with your choice of message on the top. This could be simple “Yes” and “No,” “You” and “Me,” or even times such as “Now” and “Later.” With each spin, the spinning top will land on an answer to make the decision for you. www.cpmagazine.net

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Haitham.Obaid

Haitham Obaid “Sport is a way of life” Haitham Obaid works on the assumption that if he is happy, his listeners are happy. It’s an assumption that works pretty well - until he expresses an opinion on their football team!

Please introduce yourself to our readers: I’m Haitham Obaid. I am Omani, born and raised in UAE. Currently, I’m the Radio Presenter of Daily Show Xtra Sports on Star FM. My motto is to be passionate about what you do in life.

For me, sport is a lifestyle; a way of life.

Tell us about your education: I graduated in Media and Mass Communication from Oman University.

What was your motivation behind learning French?

Dalida and Alain Delon! When I was younger, I would listen to all their songs; I was so influenced by the French culture, it seemed really interesting. The music was so soft, romantic and dreamy, very unlike the English kind.

When I graduated from university, I was chosen to study French at Cavilam University in France. I spent around three months there and I was able to learn French.

Who or what inspired you to get into presenting sports on the radio?

Football is my passion along with my love for sports media. I was only 12 when I covered a football match! I was in secondary school and it was the Gulf Championship in Abu Dhabi. Before that, we used to watch all football games on all TV channels but now it’s the opposite; we only have one channel exclusively covering one championship.

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As I watched a lot of football at an early age, I was able to learn from various experts; from their opinions and analysis. They all inspired me. I was actively learning while watching them. I learnt that entertainment can be presented professionally and whatever it is that you love, can be presented. At university, I studied TV, Radio and PR. Soon after, I started in Oman Radio as a trainee. I created my own show idea and submitted it with script, prize ideas, commercial ideas etc. They loved it! Not many know this, but I started on AM frequency and not FM like today. Thanks to God, I am now so happy doing my daily show. I have done it for nine years covering all sports aspects as a lifestyle.

Which sports do your personally enjoy?

Swimming. I used to play football but unfortunately had to stop because of a knee injury.

What is the most challenging part of presenting sports on the radio?

The most challenging part is that once you criticize or express your opinion on a team/game, a lot of people will get upset with you. The Arab audience especially, gets really angry when you criticize their team. Some even go on to assume that you side with the other team. I always like to be neutral in my opinions. I prefer to speak without being attached to any team. Other people are obsessed and very harsh. They translate every word I say into me being against their team. This, so far, has been the biggest challenge in presenting, football especially.

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What has made your show successful and different from the rest?

The interviews with celebrities that people love! I have met many of these and I feel so happy to have helped take their message to their fans. My audience loves these inspirational and motivational messages.

I have heard many celebs like Cristiano Ronaldo, Dwight Yorke (the star of Manchester United), Peter Schmeichel (the goal keeper at Manchester United), Patrick Vieira (the French star of Arsenal and Manchester City).

Also WWE. I have met many famous names, people who love presenting sports.

In Formula One, I met Michael Schumacher, Lewis Hamilton and Nico Rosberg. I love asking them questions, advice and inspiration to motivate my audience. They give out wonderful messages showing dedication and passion, taking sports as a way of life for positivity and success.

What is the most satisfying aspect of your job?

The most important aspect is to be happy doing what you are doing, and to do it enthusiastically. This fact, that I love what I do, gives me immense satisfaction and happiness; in turn reflecting on my work, making people who listen to me happy.

What are your future plans and what’s coming up next from you?

I’m working now on a new TV show, the details of which will be shared very soon.

What are some of your other hobbies?

Cooking. I also love listening to music and I love to travel.

You have also been very successful on TV with your show ‘Howa’. Do you prefer radio or TV?

What is the best advice you have ever received and who was it from?

Both, I really enjoy both! It’s a difficult choice to make!

A friend of mine once told me that I should always have my own plans - like a plan A, B or C - because if I did not have one, I would always be part of someone else’s plan. It is always important to have a goal; a plan that you work towards so that you measure and are motivated to achieve it.

Can you share with us the biggest blunder that happened live on radio and how you overcame it?

One time a famous sports personality who presents football games promised to come for an interview on my show. He even went ahead and recorded an ad promo in his own voice telling listeners to join the show with me, Haitham Obaid, at the proper show timings and date. Last minute, as I was live on air, he did not show up! I still remember all the lovely messages I received from my audience telling me not to be sad and upset; that they wanted to listen to me and not the sports personality. I was really touched! It was one of the best feelings.

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What’s your favourite food?

I love healthy food that is also delicious. I am a huge fan of seafood and generally Italian cuisine.

A phrase that you use far too often is…

Sport is a way of a life.

The most surprising thing that's ever happened to you is…

At the beginning of my career, Ahmad Hussam Mido was a well-known Arabic player who played in the Italian team. He has played against teams like Real Madrid, Roma and Manchester. Anyway, the very first time I met him, he expressed his amazement at my knowledge of sports. I was glad and told him about my show the next morning. He was so nice and told me that he would come to my studio the next morning. It was a surprise and a good one at that!

What would be your advice to someone who wants to make it into sports presenting?

He or she should be passionate about sports. More than taking it as a job, it should be their love and dedication.

Particularly in the case of sports presenting, it should be fun and you should love what you do. It has to be entertaining for fans and listeners but it also needs you to be professional at the same time. It should reflect your enthusiasm as you enjoy talking about an activity or sport that you love. It should be nothing but happiness!

Your message for your fans and our readers in Kuwait: I will be seeing all of you soon, for sure!

Your message for us at CP magazine: Thank you for this wonderful opportunity.

In a nutshell, your philosophy is…

Happy wife, happy life!

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Photography: Hamad AlAinati (@7mdphotography) Hair Stylist: Tifani Thomas (@haircarekuwait) Makeup Artist: Zainab Khan (@zsk_makeup) All Outfits: ANOTAH (@anotahfashion) Models: Ana Melissa (@anameli88) , Ghadah Abdulkareem(@ghadah_23) Location: Dana Suite - The Regency Hotel Kuwait (@theregencyq8)

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TheStylistes

since 2010

S

ummer is officially here and with temperatures soaring, a change of wardrobe is very much needed. During summer, our wardrobes tend to have less layers and also show a little more skin than our winter or autumn ones. The question now is how do we feel about that? Are we conscious of our bodies and not sure about what to wear when summer approaches?

We will be discussing these issues and more - during our June makeover, which is full of tips on how to dress to impress this summer!

Photography: Vania Attieh (www.vania-photography.com) Hair & Makeup: Maison de Joelle Aman's outfit:The Kooples Aman’s earrings: Wafa by wafa (IG: wafabywafa) Carla & Marie’s Wardrobe: The Kooples Image Consultants: Carla Otero & Marie Auffret (IG: thestylistes) Location: Jumeirah Islands 086

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Aman, please introduce yourself to our readers: Hello, my name is Aman (pronounced Um-un). I live and work as a teacher in Dubai and have done so for the past couple of years. It's been really great to avoid the fridge-like temperatures of Canada in the winters, but I'm also relieved to avoid the summers here.

What made you feel you needed the help of Carla & Marie and what do you expect from this experience?

It’s been a long school year and any teacher can tell you that by the end of school you look and feel like a mess - especially when you work with little ones! I was feeling run down by the heat and wanted Carla and Marie to make me feel taken care of. I wanted to step out of my norm and that’s exactly what I got from them - even when I tried to resist!

Now, let the makeover begin!

COLOUR ANALYSIS We would like you to answer the following questions: lWhat are your favourite and least favourite colours when shopping for clothing and accessories? lDoes colour have an emotional meaning to you, in the sense that depending on your mood you dress in one colour or another?

We are going to answer these questions by analysing our client Aman.

After testing warm and cool colour fabrics near Aman’s face, we discover that cool colours like blue, white, purple, black and pink are her colours, whereas yellow, green and browns are a no-go for her.

Now, we wonder whether Aman normally buys these colours or not. Her answer to this is both yes and no. Our client tends to play it safe by choosing neutral colours like black and white, which are her right colours, but why not be a little bolder when it comes to colours she can wear? After this thorough colour analysis and our chat with Aman, we believe she will start opening up to the wonder of cool winter colours.

Moving on to the second topic of colour, don’t you feel that there are days you want to hide a few extra pounds by wearing black? Or when you have a date night or a birthday party, you may choose to wear red or pink for example? Well we couldn't agree more, and so too does Aman. In fact, there are several studies around the topic of colour psychology, where it is proven that colour choices influence perception and how we come across at first sight. So our advice is to search for the meaning of each colour, so you can send the right message depending on the occasion! www.cpmagazine.net

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BODY SHAPE ANALYSIS We all have different body shapes, which we should embrace and make it work to our advantage. How do we do that? By choosing those garments and accessories that enhance our best body parts and camouflage those Our client has admitted she adores yellow gold we are not so confident about. In order to make the but what has our silver vs. gold analysis revealed? most of our appearance and our body, the body shape Our silver and gold fabrics clearly indicate that analysis plays a key role.

Aman looks so fresh and radiant with silver.

Let’s analyse Anneken's proportions. When measuring In other words, silver and white gold in her her, we realise that her shoulders, waist and hips are accessories and garments are a definite winner, pretty much in line, which indicates that Anneken is a whereas yellow gold ages her and makes her look ‘Rectangle' body type. The amazing part of her shape is pale. Therefore, we advise our client to stay away that she can wear ruffles, big prints, oversized cuts and from this precious yellow metal . big or small belts. In other words, any form or shape that creates volume, rectangle shape people can take. In the case of our client, what we aim to create is the illusion of bigger shoulders and hips but smaller waist. We have achieved this by: lGiving her an oversized t-shirt with a big print, which instantly creates volume on the upper body. lBy adding a belt, we accentuate her waist. lFinally, a pencil skirt with textured fabric also creates the illusion of more volume, even though the skirt is a straight cut.

GOLD vs. SILVER ANALYSIS

HAIR AND MAKEUP

A makeover is never complete without a good hair and make-up transformation, and it doesn’t necessarily need to be a dramatic change or a complete transformation.

Our aim has always been to flatter the person from every aspect, by bringing to the outside all the beauty from within. As we do every month, we have taken our client to our favourite salon, Maison de Joelle. As expected the hair stylists and make-up artists have done a super job!

Let’s go through the details of the beautifying process.

Aman came to us with pitch black hair and gorgeous natural curls. At first, we were wowed by the quality of hair and the amount of it. Following a chat with her, we determined that keeping the length was very important as it gave her personality. Also, Aman is very tall so it made sense to keep her hair long. When it came to hair colour, we stayed within the cool tonality and chose an aubergine shade that not only softens her complexion but gives her an extra spark that makes this choice extra special. Make-up also had to be in line with her cool undertone, hence a pink shade of lipstick and black eyeliner was a winner. The colours blend so well that she looks so fresh and natural. Isn't she a beauty?

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‘THE OUTFIT & PRINTS CONCEPT’ Summer 2017 comes strong with one of @thestylistes favourite trends: floral prints, so we decided to embrace it with this month's makeover outfit.

When it comes to Aman’s outfit selection, we had no hesitation! A floral on floral overall look with matching jacket and trousers is bang on trend. This not only looks stunning on our client’s gorgeous hour glass figure, but it gives her that 'wow'' factor we were looking for. By breaking the floral print with a solid salmon tank top, we have given her an extra bit of style. We feel that this combination of layers, prints and textures is daring, stylish and a must have this summer.

But let’s not forget the accessories! We believe the right details can transform a good look into a ‘killer look.’ The elegant earrings elongate Aman's face, the belt adds detail to her outfit and accentuates her waist, and finally the hat brings out the chic bohemian look we were looking for.

We are fully aware that bold prints take time to digest and get used to. That’s why we want to give you a few tips to embrace prints of any sort and incorporate them into your wardrobe ASAP! lInvestigate and choose your favourite prints: whether floral, stripes, animal prints, geometric, arabesque, there are hundreds available in the market. Experiment, try them on and have fun! lIf you have a curvy body, select small to medium size prints to appear smaller. The smaller the print, the smaller you appear. The opposite applies to slim body types, bigger prints will add volume to your appearance. lMixing prints is incredibly stylish but be careful as it can also kill your look. An easy tip is: 'match colours and mix prints’ or 'match prints and mix colours.’ For example, combine a floral jacket with striped trousers but keep them all in shades of blue and white.

Don’t be frightened! Once prints are understood, they definitely add personality and individuality to your look; just start by familiarising yourself with them. We hope you enjoyed this makeover and found our tips useful. We wish you a wonderful summer!

AMAN’S FEEDBACK: At first it was all excitement over what clothes I'll get to try on and what they might do to my hair. But then the reality of not having control sunk in. Fortunately, my worries were calmed by Clara and Marie on our first clothing trial. They had me try on the suit I'm wearing - and let's just say I wasn't a fan! So they allowed me to take things back to my comfort zone with jeans and a white tank (styled amazingly by them of course).

All was great in my mind by the time we left the fitting. When I got home my friends convinced me to try something new and to trust the stylists. After seeing their well styled Instagram pictures it convinced me to let these ladies take over my look completely. So when I arrived to the photo shoot I was pleasantly surprised that they had their original choice of outfit for me ready, in case I changed my mind. It was as if they knew how my mind worked! Trusting them was the best idea. I loved my total look by the end. From the hat, earrings and even to the full floral suit, which I had resisted in the beginning.

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Jazz_boutique

since 2010

BY: YASMEEN AL-SALEM

S

ummer is here and we're all ready to embrace 2017 summer must haves.

The off-shoulder tops are so in this season, you can wear them with shorts or with a pair of jeans.

Also, if you prefer skirts, they go along very nicely especially with maxi skirts.

A white dress is a must! you may wear it at day time with flats or wedges. You can also upscale your white dress for the evening by adding big statement piece of accessory.

Do you love beach bags and big totes?

Well, you don’t need to be going to the beach to carry one this summer, they are so hot this season. The below bags are perfect to carry On and off the beach.

Summer hottest trends Beach Bags

FIGU

YOSUZI NANNACAY + Net-a-porter MUZUNGU SISTERS

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A White dress LISA MARIE FERNANDEZ LISA MARIE FERNANDEZ

TEMPERLEY LONDON

VITA KIN

Sneakers

BALENCIAGA

VALENTINO

GUCCI

GOLDEN GOOSE DELUXE BRAND

A pair of Jeans

STELLA MCCARTNEY

ELLERY

RAEY

CHRISTOPHER KANE www.cpmagazine.net

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SAINT LAURENT CASTAÑER

Platforms

GUCCI JOHANNA ORTIZ

Off Shoulders Tops

VALENTINO

JENNIFER BEHR

J.CREW

DOLCE & GABBANA

Hair Accessories

ROSIE ASSOULIN

MISSONI

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MIU MIU

LELET NY

Summer hottest trends

Earrings KENETH JAY LANE

since 2010

BY: YASMEEN AL-SALEM

BackPacks

MANSUR GAVRIEL

OSCAR DE LA RENTA

CHLOE

AURÉLIE BIDERMNN

KATERINA MAKRIYIANNI

KARA

FENDI

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A|X Ramadan Capsule Collection Launch

A|X launch a Middle East exclusive men’s and women’s capsule collection for the month of Ramadan, launching in-stores across Dubai and Kuwait.

Both collections mix the contemporary, urban ethos of the brand with traditional style, and aesthetic.

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RIVA Joins Forces With Manish Arora

Armada Group’s RIVA Fashion Collaborates with International Designer Manish Arora to Create a Contemporary Indian Heritage Collection Rich in Colour and Sophistication

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PIRATES OF THE CARIBBEAN: SALAZAR’S REVENGE

Film Synopsis Johnny Depp returns to the big screen as the iconic, swashbuckling anti-hero Jack Sparrow in the all-new “Pirates of the Caribbean: Salazar’s Revenge” The rip-roaring adventure finds down-on-his-luck Captain Jack feeling the winds of ill-fortune blowing strongly his way when deadly ghost sailors, led by the terrifying Captain Salazar (Javier Bardem), escape from the Devil's Triangle bent on killing every pirate at sea—notably Jack. Jack's only hope of survival lies in the legendary Trident of Poseidon, but to find it he must forge an uneasy alliance with Carina Smyth (Kaya Scodelario), a brilliant and beautiful astronomer, and Henry (Brenton Thwaites), a headstrong young sailor in the Royal Navy. At the helm of the Dying Gull, his pitifully small and shabby ship, Captain Jack seeks not only to reverse his recent spate of ill fortune, but to save his very life from the most formidable and malicious foe he has ever faced.

Genre: Action-Adventure Cast: Johnny Depp, Javier Bardem, Kaya Scodelario, Brenton Thwaites, Kevin R. McNally, Golshifteh Farahani, David Wenham, Stephen Granham, Geoffrey Rush Director: Joachim Rønning and Espen Sandberg Producer: Jerry Bruckeimer Executive Producers: Mike Stenson, Chad Oman, Joe Caracciolo, Jr. Terry Rossio and Brigham Taylor Written by: Jeff Nathanson

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‫ملخص الفيلم‬

‫ جاك‬،‫يعود جوني ديب إلى الشاشة الكبيرة مرة أخرى في دور البطل الشرير الشهير صاحب املغامرات اجلريئة‬ ‫ وفي هذه املغامرة احلماسية القوية‬."Pirates of the Caribbean: Salazar’s Revenge" ‫ في الفيلم اجلديد‬،‫سبارو‬ ‫يجد كابنت جاك أن احلظ قد تخلى عنه وبدأت رياح سوء احلظ تعصف جتاهه بقوة عندما هرب بحارة أشباح خطرين‬ ‫ وعلى رأسهم‬- ‫ من مثلث الشيطان عازمني على قتل كل قرصان في البحار‬،)‫ بقيادة الكابنت ساالزار (خافيير باردم‬‫ يجب أن يعقد‬،‫ لكن للعثور عليه‬،‫ ويكمن أمل جاك الوحيد في النجاة في رمح بوسايدن الثالثي األسطوري‬.‫جاك‬ ‫ وهنري (برينتون ثويتس) بحار‬،‫ عاملة فلك ذكية وجميلة‬،)‫حتالفًا يشوبه التوتُّر مع كارينا سميث (كايا سكوديالريو‬ ‫ عاز ًما‬،‫ سفينته الصغيرة البائسة الرثة‬،"‫ يقف كابنت جاك في مقدمة "داينغ غل‬.‫شاب عنيد من البحرية امللكية‬ ‫أيضا على إنقاذ حياته من أسوأ أعدائه أو أكثرهم خطورة‬ ً ‫ إمنا‬،‫ليس فقط إلى عكس املوجة األخيرة من سوء احلظ‬ ‫على اإلطالق‬

SAINT HONORE Opéra is Ideal for the Stylish Woman SAINT HONORE is bringing a breath of spring to its famous Opéra watch. With a subtle burst of floral splendour, Opéra strengthens its power of seduction in a collection which exudes all its natural glamour...

With floral inspiration, the watch’s intriguing harmonious composition plays on the contrasts between lightness and design.

The finely crafted openwork satin dial reveals silvery petals set with eight diamond hourmarkers. The distinctive opening for the date and the openwork hands enhance the delicate yet graphic character of the watch. The stylish round box adds to its softness, and is highlighted with a black onyx on the crown.

In perfect harmony with the sparkling silver strap, “EclairTM” magnifies the bezel with the unique and exclusive SAINT HONORE pavé diamondeffect detail.

With its particularly intelligent interchangeable bracelet design, your Opéra watch can take on a new look to suit your mood, from a wide range of materials and colours.

THE RADO TRUE THINLINE FOR TOPNOTCH STYLE ON AND OFF COURT

TISSOT T-WAVE IT’S TIME TO LET IT FLOW There is a certain grace in the way a silk ribbon swirls in the wind. It is that elegance and lightness that inspired the design of the Tissot T-Wave. The curves of the case and lugs follow the harmonious lines formed by the fluid movement of a ribbon. The pure dial features refined details such as hands resembling skeletonised leaves and a teardrop index set with white or black mother-of-pearl at 12 o’clock. The Tissot T-Wave is a piece of jewellery that can be worn at any occasion, adding a touch of sophistication to a daily outfit or complimenting a cocktail dress for a special occasion.

The ways it swerves The collection offers a choice of designs. Some may prefer the simplicity of a pure dial with a satin or aventurine effect, while other will like a touch of design with a discrete yet elegant ribbon, unveiling iridescent and satin reflections on the mother-of-pearl or satin face. For a more glamorous touch, ladies will appreciate the models that highlight the design touches with top wesselton diamonds.

As an avid supporter of tennis, Swiss watchmaker Rado understands that pursuing an active lifestyle shouldn't have to mean sacrificing style. This is why the brand is expanding its True Thinline collection with two new timepieces suitable for a variety of looks both on and off court.

The Rado True Thinline collection is known for combining a super slim profile with beautiful, scratch resistant high-tech ceramic construction.

This sporty duo is no different, measuring in at just 4.9 mm thin and featuring a polished case and bracelet in either white or plasma hightech ceramic. Blue details round out the sporty-chic look, with blue hands providing a pop of colour on the white model and a deep blue dial contrasting handsomely with the rich grey shine of the plasma piece.

For style that’s hard to beat Powered by a movement of just 1 mm, the True Thinline is Rado's thinnest high-tech ceramic timepiece – an accessory that keeps you agile with a barely-there feel on the wrist. Minimalist in design and spirit, the slim timepiece pairs well with légère looks that are both smart and comfortable.

The sleek True Thinline offers all the same beauty and performance as Rado's other high-tech ceramic wristwatches. In addition to being lightweight and hypoallergenic, high-tech ceramic is also known for its incredible scratch resistance, making the True Thinline an ideal companion to accompany you throughout all manner of athletic endeavors.

Calvin Klein minimal A classic revisited. Calvin Klein minimal. Inspired by vintage timepieces, this iconic offering for both men and women features a clean dial of exquisite control.

Restrained and sophisticated, the new Calvin Klein minimal watch is offered in six chromatic versions – tone on tone stainless steel, yellow gold PVD, black and logo contrasted on blue or stainless steel bracelets, or a black and pink gold PVD completed with a mesh bracelet or leather strap for ultimate comfort. Available in both mid and gentsize.

Water resistant to 3 bar.

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TOP PICKS FOR

JUNE 2017

NOT A SCIENTIST: HOW POLITICIANS MISTAKE, MISREPRESENT, AND UTTERLY MANGLE SCIENCE

by Dave Levitan

by Kate Moore

In 1980, Ronald Reagan created one of the dumbest talking points of all time:

As World War I raged across the globe, hundreds of young women toiled away at the radium-dial factories, where they painted clock faces with a mysterious new substance called radium. Assured by their bosses that the luminous material was safe, the women themselves shone brightly in the dark, covered from head to toe with the glowing dust. With such a coveted job, these “shining girls” were considered the luckiest alive—until they began to fall mysteriously ill. As the fatal poison of the radium took hold, they found themselves embroiled in one of America’s biggest scandals and a groundbreaking battle for workers’ rights.

“I’m not a scientist, but . . .”

Since then, politicians have repeatedly committed egregious transgressions against scientific knowledge prefaced by this seemingly innocuous phrase. Yet, as science journalist Dave Levitan reveals, that line is just the tip of the melting iceberg when it comes to rhetorical tools wielded to attack scientific findings that don’t cooperate with political agendas. Just listen to Mike Huckabee dismiss climate change as “a sunburn,” Donald Trump suggest that vaccines cause autism, or Todd Akin’s infamous invention of “legitimate rape.”

VINCENT AND THEO: THE VAN GOGH BROTHERS

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THE RADIUM GIRLS: THE DARK STORY OF AMERICA'S SHINING WOMEN

RADICAL CANDOR: BE A KICKASS BOSS WITHOUT

by Deborah Heiligman

LOSING YOUR HUMANITY

The deep and enduring friendship between Vincent and Theo Van Gogh shaped both brothers' lives. Confidant, champion, sympathizer, friend, Theo supported Vincent as he struggled to find his path in life. They shared everything, swapping stories of lovers and friends, successes and disappointments, dreams and ambitions. Meticulously researched, drawing on the 658 letters Vincent wrote to Theo during his lifetime, Deborah Heiligman weaves a tale of two lives intertwined and the love of the Van Gogh brothers.

by Kim Malone Scott

From the time we learn to speak, we’re told that if you don’t have anything nice to say, don’t say anything at all. While this advice may work for everyday life, it is, as Kim Scott has seen, a disaster when adopted by managers.

Scott earned her stripes as a highly successful manager at Google and then decamped to Apple, where she developed a class on optimal management. She has earned growing fame in recent years with her vital new approach to effective management, the “radical candor” method.

HOW TO BE MARRIED: WHAT I LEARNED FROM REAL

ALEX AND ELIZA

WOMEN ON FIVE CONTINENTS ABOUT SURVIVING MY FIRST (REALLY HARD) YEAR OF MARRIAGE

by Melissa de la Cruz

by Jo Piazza

At age thirty-four, Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long, Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone’s partner all the time?

In the tradition of writers such as Nora Ephron and Elizabeth Gilbert, award-winning journalist and nationally bestselling author Jo Piazza writes a provocative memoir of a real first year of marriage that will forever change the way we look at matrimony.

As battle cries of the American Revolution echo in the distance, servants flutter about preparing for one of New York society’s biggest events: the Schuylers’ grand ball. Descended from two of the oldest and most distinguished bloodlines in New York, the Schuylers are proud to be one of their fledgling country’s founding families, and even prouder still of their three daughters Angelica, with her razorsharp wit; Peggy, with her dazzling looks; and Eliza, whose beauty and charm rival that of both her sisters, though she’d rather be aiding the colonists’ cause than dressing up for some silly ball.

GEEKERELLA

HOURGLASS: TIME, MEMORY, MARRIAGE

by Ashley Poston

by Dani Shapiro

When geek girl Elle Wittimer sees a cosplay contest sponsored by the producers of Starfield, she has to enter. First prize is an invitation to the ExcelsiCon Cosplay Ball and a meet-and-greet with the actor slated to play Federation Prince Carmindor in the reboot. Elle’s been scraping together tips from her gig at the Magic Pumpkin food truck behind her stepmother’s back, and winning this contest could be her ticket out once and for all not to mention a fangirl’s dream come true.

Hourglass is an inquiry into how marriage is transformed by time-abraded, strengthened, shaped in miraculous and sometimes terrifying ways by accident and experience. With courage and relentless honesty, Dani Shapiro opens the door to her house, her marriage, and her heart, and invites us to witness her own marital reckoning a reckoning in which she confronts both the life she dreamed of and the life she made, and struggles to reconcile the girl she was with the woman she has become.

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I HEART NEW YORK

W

hen you ask people about their favourite city in the world, it seems fitting to have New York City in the top five, at least. It is one of my favourite cities for countless reasons. To give you a bit of history, New York city was the first city in the world to start the I Heart.. trade mark back in 1970, as part of a marketing campaign to increase tourism.

Now you see it all around the world. Many of us might not have known we had New York to thank for that.

There are so many reasons why New York is one of my favorite cities (I won't bore you with them!), so when my best friend gave me a book called I Heart New York it seemed very fitting and I couldn’t wait to see what the book had to offer. I Heart New York (2001) was written by British author Lindsey Kelk.

Lindsey started writing this novel after returning to London from her vacation in New York City and was struggling to shake off the blues. This then triggered a series of I Heart books, each about other favourite cities around the world. Lindsey's famous titles include, I Heart London (2012), I Heart Paris (2010), I Heart Christmas (2013), A Girl's Best Friend (2015), plus many more (published as well as e-books).

In this particular book, Anglea takes the first flight from London to New York after catching her boyfriend cheating on her. She falls in love with the fabulous city

and, as a result of a New York City make-over, finds herself in the middle of a relationship dilemma.

This book pays tribute to everything New York is all about; the fabulous lifestyle the city has to offer, as well as the down side of it. It is a light read for all Big Apple lovers, including yours truly. The book is also a tribute to Carrie Bradshaw’s character in Sex and the City, set in the 90s New York that all women fell in love with and still talk about today.

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Directed by Rupert Sanders Written by Jamie Moss, William Wheeler and Ehren Kruger.

WRITING MOVIE

WRONGS moviewrongs.com

T

his is a film that from its announcement stirred a fervent fan base. Many were excited to see Hollywood’s take on a beloved classic, but still ahead of its time, anime film from 1995 which itself is based on a manga comic series written by Shirow Masamune. This remake took three screenplay writers. Three writers who overloaded this film with needless history of self themes that the original dealt with better.

Here come the spoilers.

This film lacks soul. Between the acting and the story it’s hard to pin down exactly where the breakdowns begin. The story takes place in the near future where humans are augmented by cyber technology.

People can elevate their strength, mind and other senses. Major, played by Scarlet Johannsson, is the first of her kind where a full body ‘shell’ is made to house a human brain (ghost). She has been wiped of her past and memories and told she is a victim of terrorism.

This drives the purpose for her to work for Section Nine which deals with counter terrorism cases.

Section Nine in this film is dealing with the assassinations of top scientists working for Hanka Corporation which created Major and other robotic projects for the world. Major is teamed with her partner Batou, played quite superbly by Pilou Asbaek. In his character’s case I felt he actually showed more emotion when he had his eyes replaced by cybernetics for the second half of the film. Also Takeshi Kitano is a joy to see in this film and has a couple of good scenes.

Now for the CGI (computer generated imagery). While in some cases 102

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by: JIM WEST

it is very well done, and sometimes evokes a quasi anime feel, it just doesn’t amaze as much as the 1995 anime film did. Perhaps it‘s just me, but I felt the animation from the 1995 film augmented the story, with every frame and colour evoking emotions for the characters and fully setting scenes. In this remake you do not get the broader sense of government corruption, but instead the writers decided to write in a mother for Major and go with a different ending to the story. Major (pun intended) fail.

Now how can we fix this movie wrong with writing? Focus the film more on Major’s sense of self and identity. The scene with the woman when Major asks her how her hand feels on her face is going in the right direction. Let her rediscover what the sense of being a human is and how her mind is slowly drawn to the robotic side. Get rid of every scene that stresses her need to consent to have logs or memories erased. I feel the writers were focusing on privacy and this was just a huge distraction from bigger and better themes to focus on. The antagonist, Kuze, the screenwriter’s take on the puppet master, just tears down this film further. The ending should mirror exactly the 1995 ending with her merging with the puppet master and both existing in the same shell. It was perfectly imperfect. Again Hollywood has to give us the pretty and clean ending; something Asian cinema doesn’t shy away from i.e. thought provoking endings or endings where there isn’t a perfect happy ending. Here it feels like a cheesy call for a sequel. A sequel I hope they don’t get funding for.

In conclusion, if you want a film that is flashy and of no real substance, watch this film. If you want a film that will amaze you, blow your mind and make you question the relationship of humans and computers; see the 1995 anime film.

MUSIC TOP MUSIC CHARTS 1

9

17

25

33

Despacito

Something Just Like This

Slide

Paris

Feel

Luis Fonsi & Daddy Yankee

Chainsmokers & Coldplay

Calvin Harris, Frank Ocean & Migos

Chainsmokers

Kendrick Lamar

2

10

18

26

34

That's What I Like

It Ain't Me

In Case You Didn't Know

24K Magic

Can't Stop The Feeling!

Bruno Mars

Kygo & Selena Gomez

Brett Young

Bruno Mars

Justin Timberlake

3

11

I'm The One

XO Tour Llif3

Love On The Brain

Swalla

Redbone

DJ Khaled

Lil Uzi Vert

Rihanna

Jason Derulo, Nicki Minaj & Ty Dolla $ign

Childish Gambino

4

19

12

20

27

35

28

36

Humble.

Unforgettable

Portland

I Don't Wanna Live Forever

Strip That Down

Kendrick Lamar

French Montana & Swae Lee

Drake

Zayn & Taylor Swift

Liam Payne & Quavo

5

13

21

29

37

Shape Of You

Sign Of The Times

Bad Liar

There's Nothing Holdin' Me Back

Believer

Ed Sheeran

Harry Styles

Selena Gomez

Shawn Mendes

Imagine Dragons

30

38

6

14

22

Mask Off

DNA

I Feel It Coming

Attention

Bounce Back

Future

Kendrick Lamar

Weeknd & Daft Punk

Charlie Puth

Big Sean

7

Malibu Miley Cyrus

15

23

31

39

Chained To The Rhythm

Love

Hurricane

Deja Vu

Katy Perry & Skip Marley

Kendrick Lamar

Luke Combs

Lauren Duski

8

16

24

32

40

Stay

iSpy

Issues

Bad And Boujee

Yah

Zedd & Alessia Cara

Kyle & Lil Yachty

Julia Michaels

Migos & Lil Uzi Vert

Kendrick Lamar

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golbaharkhana

GOLBAHAR KHANA

Excellent new Persian restaurant in Kuwait

Farah Harb

Kuwait is known to have a variety of restaurants with different cuisines from around the world. Recently, my friend and I were looking for a place to eat and decided to try Golbahar Khana, a Persian restaurant at Gate Mall.

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Not only was the food top-notch, but we very much enjoyed the comfortable chairs, the calm environment and the hospitality of the restaurant’s staff. Also, I found it very interesting that the chef has 20 years of experience with Persian food, which adds to the credibility of the restaurant and explains how the food was so on point! Read further about my review on every dish as well as the restaurant’s service.

Because the place was chic, we expected the prices on the menu to be a little over average. However, to our surprise, not only was the food tasteful and made with high-quality products, the prices were extremely affordable; making it hard not to write a brilliant review on the restaurant!

We started our lunch meal with their outstanding appetizers: Hummus, Dolmeh (stuffed vine leaves) and Kashk Badenjam (spiced-up egg plant blend with crispy onions on top). The appetizers were served with delicious white Persian bread that remained soft even after it chilled. To wash away the day's heat, we also ordered fresh lemon-mint juice that was very refreshing.

NOW allow me to divulge into the main dishes.

Just to try their very appetizing menu, we ordered three meals that ended up being the highlight of our day! Being a foodie myself, I have tried a number of Persian food joints, but nothing stood out like Golbahar's dazzling grilled platters. We ordered Chapli Kabab (minced baby lamb cuts served with grilled veggies, saffron rice and salad), a specialty that only Golbahar in Kuwait serves, and it was absolutely delicious! Not only was the meat flavorful with an appropriate amount of fat, the platter itself was filling for those who love their food side-condiments! The rice was also well cooked and served with tomato sauce (Daqoos), the salad was unique and the plate was very presentable. www.cpmagazine.net

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Next we tried their Chello Jojeh Barg (Persian Shish-tawuk, or marinated and grilled chicken skewers) which was also served with salad, saffron rice, garlic sauce and grilled veggies. The chicken was very well marinated and grilled to an appropriate point that made the meat tender and ready to devour.

Our next food item was the tender and juicy Chello Kabab Bargh platter (meat chops served on skewers) with saffron rice, tomato sauce, grilled veggies and salad. Each bite was tender and filled with flavor and spice.

The restaurant also serves a complimentary side dish of fresh vegetables with pickles and bread, presented by a friendly team of waiters and a very satisfying service. The manager came to the table to ask if everything was okay and to ensure that our orders were complete.

All in all, the food was amongst my top picks for grilled platters that come with competitive prices and lots of condiments, just how I like it!

After the meal, the restaurant served us complimentary Persian tea that came with saffron-sweetened sticks. Being a tea person myself, I absolutely loved the high quality tea and the sweet saffron sticks that added a nice touch to the flavor.

To end the meal on a perfect note, we ordered dessert that was the cherry on top of our meal. We ordered fried-sweet dough balls that were served with saffron sweet sauce in a cup.

I loved the food, loved the comfortable seating arrangement, appreciated the staff and would definitely go back there again. I highly recommend that you go there for your date, your anniversary, friends' night out or your simple Friday lunch out with family.

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MAIN SPONSOR

VENUE SPONSOR

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boitedesucre

LIFE WITH CAKE

Date Pudding

Steps: 1-Preheat oven to 1800C. Grease and line the base of a 7cm deep, 22cm (base) cake pan.

2-Place dates and bicarbonate of soda into a bowl. Pour over boiling water. Keep aside for 20 minutes.

3-Mix together the butter, sugar and vanilla until pale and creamy.

R

amadan Mubarak to all readers. It is date season! So why not make some Date Pudding for a lovely Fatoor dessert to enjoy with family and loved ones? The benefits of dates in Ramadan are endless. Having dates will help you build up your energy levels and balance your body after long hours with no food.

Add eggs, 1 at a time, beating well after each addition. Using a large metal spoon, fold through the date mixture and flour until well combined.

4-Poor the mixture into the cake pan. Bake for 35 to 40 minutes or until a skewer inserted into the centre comes out clean.

5-To make the sauce, combine all ingredients in a saucepan over a medium heat. Cook, stirring often, until the sauce comes to the boil. Reduce heat to medium-low. Simmer for 2 minutes.

6-Pierce pudding all over with a skewer. Pour 1/2 cup of warm

You will need: l 250g dates (chopped) l 1 teaspoon bicarbonate of soda l 1 1/2 cups boiling water l 125g butter, softened l 1 cup brown sugar l 1 teaspoon vanilla extract l 2 eggs l 1 3/4 cups White Wings cake Flour

sauce over the warm pudding. Stand for 10 minutes. Cut into wedges. Serve with remaining sauce.

This recipe might be popular and familiar, but it's up to you to add creativity to it. I serve it with French vanilla icecream. It just adds to the goodness and my family loves it! Other days I serve it with berries and nuts.

Remember: Bake for love and bake with love!

For the sauce: l l l l

300ml cooking cream 1/2 teaspoon vanilla extract 60g butter 1 cup brown sugar

Let me know how your recipe turns out: www.sherisnovember.wordpress.com Bon appetite!

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At New Look, Ramadan 2017 is all about sophisticated tailoring pieces for the daytime and dreamy maxi dresses for star-filled nights.

Daytime styling is all about the minimalist silhouette, with clean lines and fluid fabrics for a fresh take on sartorial style. Choose a sophisticated jumpsuit in pastel pink or muted grey.

Key details to look out for this season include frontal pleats and fabric tie belts. You can channel the trend by pairing a tailored cropped trouser with a printed top in botanical florals. Complete the look with an envelope clutch and a barely-there heel sandal.

For a perfect day to night outfit, update your favorite dress with a bohemian kimono in a Nineties-inspired floral print. Accessorize with a multi-layer choker and a pair of open-toe lace-up heels.

Attending an event before sundown? Opt for a floaty maxi with frill sleeves in a soft shade of green. Feminine prints are key, with the long sleeve floral maxi promising to be a wardrobe staple for the season ahead.

Subtle metallics and cutaway details are the easiest way to channel elegance this Eid, and for a more relaxed take on luxury, try a silver maxi with embellished accessories or a culotte jumpsuit with a lace top layer.

This look will work perfectly with pointed pumps, oversized hoop earrings and an embellished sequin clutch to complete the look.

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CELEBRATE THE JOY OF GIVING THIS RAMADAN WITH HOME CENTRE Home Centre, the region's leading home retailer, launched its Joy of Givingthemed Ramadan catalogue for 2017 across all its stores. Inspired by the spirit of giving, the 28-page catalogue will feature interior inspirations in royal shades of purple, white, silver and gold, spectacular gifts and mouth-watering iftar recipes.

The Holy Month of Ramadan celebrates compassion and togetherness with family and friends. A special time of the year, this season presents a wonderful opportunity to create precious moments with loved ones by coming together to exchange gifts and share meals.

To commemorate this occasion, Home Centre is launching its stunning 2017 Ramadan collection which will comprise of timeless furniture pieces, arabesque accessories, festive lighting options and essential tableware and kitchenware.

During Ramadan, the joy of giving comes alive in the sharing of heartfelt gifts.

Shoppers can make their selection from a wide range of decorative platters, stylish trinkets, artsy candle holders and lots more. Customers can also purchase Ramadan gift cards in-store throughout the month to ensure their loved ones get the perfect gift this season.

Médéric Payne, CEO of Home Centre, said: “Ramadan is the perfect occasion to celebrate the joy of giving which forms the central theme of our catalogue.

With inspirational pieces, delightful gift ideas and styling tips that reflect the needs and preferences of the local consumers, our catalogue has everything one needs for their home, this Ramadan.”

In addition, Home Centre plans to organise a ‘Share a Table’ iftar in association with charitable institutions. Through hosting this event, the retailer aims to convey the message of the importance of sharing and encourage people to share some precious moments over a delectable iftar spread.

The 2017 Ramadan collection will be available at all Home Centre stores located at Al Rai, Shuwaikh, The Avenues, Kuwait City, Fahaheel and Sama Mall and can also be viewed online on www.homecentre.com.

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FOR THE SECOND TIME AFTER 2015

ALI MAKHSEED IS RED BULL CAR PARK DRIFT 2017 KUWAIT’S CHAMPION

A

ll eyes were on Kuwait’s Sirbb Circuit last Friday as competitors taking part in Red Bull Car Park Drift set the ground on fire with the crowning of Ali Makhseed as ‘King of Drift’ for the year 2017, scoring 375 points in total on his Toyota GT86.

The big annual event was held in the presence of Lebanese national Abdo Feghali, drift and rally world champion, and under the sponsorship of the Public Authority for Youth & Sports, Basel Salem Al-Sabah Motorsport Club, Drag 965, GoPro, Acqua Eva, Al Anbaa Newspaper, Kuwait Times, Falken tires, Shop & Ship and Total.

Kuwaiti national Ali Makhseed was honored to be crowned as champion of the 2017 competition, outperforming both Kuwaiti nationals Fahed Al-Jadeai who ranked 2nd with 360 points on his Nissan Silvia and Abdullah Al Jadi who ranked 3rd with 317 points on his Nissan 350Z. The trophy and prizes were awarded by Basel Al-Sabah Club officials, spearheaded by the club’s director manager Saif Awadh Al-Mutairi. As a result of his winning, Makhseed was qualified to participate in the Regional Final to be held in Doha as a representative of his country Kuwait.

A Busy Day Par Excellence The Kuwaiti people of all ages gathered on Friday the 5th of May 2017 to follow up on the event and after qualifying rounds were held Thursday evening, the 11 participants braced themselves for the finals which ended with Makhseed being declared as champion. In the first stage, Mesyar Abu Shaibah, champion of the 2016 edition of the championship, started with the challenge, followed by Ali Makhseed who did not make any mistake in the track that was designed under the supervision of Abdo Feghali and thus, got the highest score of 375 points out of 400 enabling him to win the title.

Drifter Faisal Al Shuwaiee’s turn was next; he presented an outstanding show yet he made a mistake while turning around a fixed point. Amid applause and cheering at the stands and in the VIP area, Al Shuwaiee was followed by drifter Fahed Al Jadeai who also made a mistake. As well, Hamad Al Hajeri, Mohammed Abdul Razzak, Abdul Hadi Al-Hujailan, Jordanian national Louay Abu Ayyash and Sagr Al Ghanem managed to be qualified to the second round of the competition.

From Eight to Four After the first stage, eight drifters were qualified: Sagr Al Ghanem who did not pursue the challenge due to a 112

JUNE 2017

malfunction, Hamad Al Hajri, Louay Abu Ayyash, Fahed Al Jadeai, Faisal Al Shuwaiee, Mesyar Abu Shaibah, Abdullah Al Jadi and finally Ali Makhseed.

Then, Ali Makhseed, Faisal Al Shuwaiee, Abdullah Al Jadi and Fahed Al Jadeai were qualified but Ali Makhseed who scored the highest number of points was crowned as champion.

BMX and Motorbike Side Acts As the first stage of the championship’s final race wrapped up, motorbike champion Shade Al-Dhaheri presented an electrifying show. He drove his bike and controlled it in a standing position and then turned around with it amid the astonishment of the audience who crowded up on the seats and around the track.

In turn, Kuwaiti Red Bull champion Mansour Al Safran presented a BMX show that was applauded and cheered by the audience at Sirbb Circuit.

Ali Makhseed Expresses Happiness Ali Makhseed, the champion of Red Bull Car Park Drift, said he was very happy to receive this title amid a raging competition that set the stands on fire. “I did not expect to win although I am convinced of my distinctive overall performance. I extend my thanks to the event organizers and I am excited to participate in the Regional Final of Red Bull Car Park Drift to be held in Qatar at the end of this year”. The champion also lauded the team’s overall performance in spite of the malfunctions that occurred.

Basel Al-Sabah Club’s director manager Saif Awad Al Mutairi also praised the power of races, the way the participants were qualified and the seriousness shown by the Kuwaiti youth in playing such championships in Kuwait, adding that the club is participating for the first time in Sirbb Circuit.

‫"انوتا" عالم من الموضة يتخطى الواقع ويعد بالكثير‬ ‫– لقد كانت وال زالت "أنوتا" العالمة التجارية الالمعة‬ ‫في سماء املوضة العصرية لتي حتاكي تفاصيل احلياة ‪.‬‬ ‫تنتقي "انوتا" أزيائها بكل دقة ومبهارة عالية على ايدي‬ ‫مختصني في مجال األزياء لتتيح الفرصة لعمالئها‬ ‫اختيار ما يناسب شخصياتهم من األزياء الراقية‬ ‫وامللهمة التي تعطي اإلحساس بالثقة جلميع األعمار‬ ‫من الطفلة احلاملة املفعمة باحلياة وصوال الى املرأة‬ ‫الناضجة صانعة القرار‪.‬‬ ‫مبجرد دخولك سيدتي الى عالم "انوتا" ستكتشفني ان‬ ‫عاملها ينقسم الى عدة اقسام مبهرة وملفتة تأخذك‬ ‫الى ابعد حدود شخصيتك ‪.‬‬ ‫تنقسم تشكيلة "انوتا" لرمضان والعيد لصيف ‪2017‬‬

‫الى ثالثة اقسام تعكس تفاصيل ثالث شخصيات مختلفة تلبي مختلف األذواق‬ ‫وهي ‪:‬‬ ‫‪ 1‬قسم "الريترو‪ "-Retro‬الذي يعكس االسلوب العملي الذي يحاكي تطلعات‬‫الشخصية العصرية من خالل الوان المعة كاألسود واألحمر وامليتالك التي متنح‬ ‫الثقة بالنفس والراحة ملواجهة حتديات احلياة ‪.‬‬ ‫‪ 2‬قسم "الديب اوشن‪ " -Deep Ocean‬الذي يتميز بألوانه الهادئة التي تعكس‬‫جمال عالم احمليطات كاألزرق الفاحت والاليالك للشخصية الهادئة احلاملة التي‬ ‫تستمتع بتفاصيل احلياة‪.‬‬ ‫‪ 3‬قسم "السيكرت اليف‪ "-Secret life‬الذي يتميز باألناقة والرومانسية املطلقة‬‫بألوان زاهية كالفوشيا والبنفسجي والوردي التي يتخللها خيوط الذهب إلضفاء‬ ‫ملسة الفخامة للشخصية الرومنسية الواثقة ‪.‬‬

‫"أنوتا" عالم يسحرك ويأخذك أبعد مما تتوقعني‬ ‫تضم شركة "اجلناح األخضر" ‪ 24‬فرع ل "انوتا" موزعة في الكويت األمارات‬ ‫اململكة العربية السعودية والبحرين واألن في قطر وقد افتتحت مؤخرا ‪ 4‬افرع ل‬ ‫"انوتا جيرل" في الكويت ليصبح عددها ‪ 28‬فرع‬ ‫تضم شركة "اجلناح األخضر" ‪ 25‬فرع ل "انوتا" موزعة في الكويت األمارات اململكة‬ ‫العربية السعودية والبحرين واألن بقطر وقد افتتحت مؤخرا ‪ 4‬افرع ل "انوتا جيرل"‬ ‫في الكويت ليصبح عددها ‪ 28‬فرع‬

‫‪FROM THE OPENING OF ANOTAH GIRL AT AL-FANAR MALL‬‬

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DREAMS DO COME TRUE...

B-Boy Tailz Wins Red Bull BC One Cypher Kuwait 2017

I

t was a tough battle on Friday April 28 at ARGAN Square in Salmiya where 16 of the best B-Boys in Kuwait competed for the 2017 Red Bull BC One Kuwait Final, in partnership with ARGAN Square, Rock House Sliders, The Athlete’s Foot and City Pages magazine. There could only be one winner – Pierre Al Khoury Aka B-Boy Tailz, who will be going to Amsterdam for a chance to win the Red Bull BC One World Final in November. All-Stars B-Boy Menno (Netherlands), B-Boy Poe One (USA) and Kuwait’s three-time winner B-Boy C-Sick, judged the participants’ performance.

Held in Salmiya at ARGAN Square and amongst a large crowd of spectators, the final competition was fierce and fun at the same time. All eyes were on the young yet highly impressive talent that stood out all the way, the champion of the 2017 Red Bull BC One Kuwait Final who is only sixteen, was keen on participating in Red Bull BC One since 2014 and made his dreams come true.

This is only a true testament that one ought to keep believing and that talent can be given wings!

B-Boy Tailz came through very challenging battles with other B-Boys, and won the title on his opponent B-Boy Bonny, who also displayed an outstanding performance. In addition, there were magnificent, mind-blowingly major moves made by b-boys Tails, Bonny, Slash, Primo, Reo, Myno, Lazer, Ant, Crush, Denken, Neo, Ace, K-Flex, Zipper, Crimson and B-Girl Zoey, however, one B-Boy stood above the rest and, for the first time, it was B-Boy Tailz.

The winner was speechless until encouraged to talk about how it felt to win.

“I’m super excited. I can’t believe I actually made it to the World Final in Amsterdam. This is like a dream come true,” said B-Boy Tailz who is focused on training for the 2017 Red Bull BC One World Final Championship.

For more coverage of Red Bull BC One, go to redbullbcone.com.

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JUNE 2017

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115

iflix Unveils Revolutionary Content for the 2017 Ramadan Season

iflix, the world’s leading Subscription Video on Demand (SVoD) service for emerging markets, has unveiled its fantastic new content lineup for the 2017 Ramadan season. The full catalogue was introduced at a prestigious event held at the Sky Lounge, Radisson Blu Hotel on Tuesday, May 23rd 2017. The event was hosted by the iflix Kuwait team in the presence of its strategic partner Zain Group, social media influencers and representatives of the local media.

During the event, the company unveiled its exciting Ramadan content, which features a variety of Gulf, Egyptian, Lebanese, Syrian and Bedouin TV series. The featured programming stars many of the region’s most prominent actors, who are hugely popular amongst local audiences and all lovers of drama and comedy throughout the Arab world. iflix also announced the launch of its first ever original series created for the Middle East and North Africa (MENA) region, Waklinha Wala. The groundbreaking Egyptian comedy series, features 30 top celebrities from the region, is co-produced by Shadows (Ahmed Helmy’s Production Company), Front Row and the Kuwait National Cinema Council. The plot depicts the lives of four families living in a rundown building in Cairo’s renowned 5th district as they try to repair and rebuild the disintegrating building.

“The world has moved to a stage where people watch what they want, when they want and in emerging markets, people watch it in the palm of their hands—that is where we position iflix,” commented Nader Sobhan, Head of iflix MENA. “More than 3 billion people will enter the middle class over the next 15 years, and they will collectively purchase 1 billion new smartphones.

This increasingly affluent group will be connected, and have access to information and cultural influences on a global scale. They will want to be entertained at a world class standard. Currently, for many of these people, their only option is piracy. iflix was founded with the aim of offering consumers an alternative that is better than piracy.”

Jaun-Paul MacKerlie, CEO of iflix Arabia, provided the attendees with an overview of iflix’s world class service and vast library of thousands of popular TV shows, movies and more from around the world. He was followed

by Bashar Al Ostad, General Manager of iflix Kuwait and iflix Bahrain, who further introduced iflix Kuwait and its local customer offering.

For new subscribers, iflix offers a complimentary one-month trial with full access to its worldclass service, features and content. Go to www. iflix.com or download the app from Google Play or the Apple App Store to register.

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JUNE 2017

Let All Eyes Be On You With Centrepoint’s Festive Ramadan Collection

Centrepoint, the region’s largest fashion retailer, is one of the few brands to create a special Ramadan collection keeping in mind the needs of the regional customer. This year, the brand has put together a selection of fashion, kidswear, footwear, accessories, cosmetics and home décor, that will have all eyes on you.

Be the Perfect Host at your Home this Ramadan The season of Ramadan brings with a time for loved ones to come together as families and friends gather for Iftar and Suhoor. Make your home a setting of style and elegance, with Lifestyle’s collection of Ramadan inspired décor, furnishing and home fragrances. Customized Arabic calligraphy has been interwoven in to the design of the collection that evokes the positive feelings one experiences during Ramadan.

The fragrance of a home plays an essential role in setting the mood for a perfect Iftar. Choose from a range of scents including the traditionally popular Oud and Amber fragrances in a range of products from essential oils to electric and reed diffusers to gift sets to make you the perfect host or delightful guest.

Ramadan-ready Modest Fashion for Women and Men Dress to impress with Splash’s festive collection for the holy month and Eid celebrations.

Modesty and grace play a key role in inspiring the women’s fashion collection that features long silhouettes with a modern aura and fresh colors and prints. Easy flowing lines are complemented by volume sleeves, setting the ground for a dramatic mood.

The men’s collection for the season is classic with modern tailoring touches for a perfect sharp and dressed up look.

Shaded prints and new hardware trims lends pizzazz to the range.

Pottery Barn Reveals Summer 2017 Collection Tissot T-Race Cycling Tour de France Special Edition It’s time for the ride of your life

Resembling signature classic style with a fresh, heritage flair, leading US home furnishing brand, Pottery Barn, launches its Summer 2017 collection at The Avenues in Kuwait. The inspiring collection focuses on size-conscious and multifunctional furniture that perfectly ushers the hot summer season this year.

Add a touch of elegance to your outdoor dining table with Talavera Melamine and Round Filigree Metal Lanterns that light, dance, and flicker.

With its intricate patterns, bright colors and fun shapes, the Del Sol Melamine collection resembles authentic hand-painted earthenware.

Festive and versatile, it will dress up your table or buffet for both casual gatherings and more formal get-togethers. Another must have this season is the playful multicolor pattern of the Block Print Bowls that are created by artisans using a pad technique and hand painting each piece. Layered with other dinnerware or simply set out with appetizers or treats, they add a festive touch to any occasion.

The highlight of this season is Pottery Barn’s collaboration with Indian designer Sabyasachi Mukherjee on a line of decor inspired by the vibrant tones of his home country. This must-have collection features jewel-tone glassware, block-print quilts inspired by vintage fabrics, intricately embroidered pillows and decorative objects. Sabyasachi is best known for transforming ancient textiles into modern silhouettes, using indigenous techniques like hand dying, embroidery and blocking print.

The collection infuses vintage-inspired decor that draws up on the artist’s design duality of maximalism and minimalism. The experience of travel and items picked up along the way will tell you a different story every day.

With gatherings becoming very popular this very season, we understand your need to place stylish yet casual beverages right next to you.

This is why the Glass Drink Dispenser is the perfect choice to fill your party-sized glass urn with orange, punch or the iced thirst-quencher of your choice.

Pottery Barn through its world-class service and product offering strives to deliver exceptional comfort, quality and value to all its customers with its time-honored designs from around the world.

The Pottery Barn store is located in 1st Avenue – The Avenues. Natural light radiating from the glass store front gives the store a feeling of home and is designed to make shopping an enjoyable experience with inspirational lifestyle displays dedicated to every space in the home including living room, dining, bedroom, bath and outdoor spaces.

Cycling is a sport of endurance and speed that touches many people from those looking for a healthy and environmentally friendly way to travel, to enthusiasts all the way to professionals. It is one of the reasons Tissot has been involved in the world of cycling for over 50 years. This watch is inspired by the discipline and dedicated to one of its most popular races, the Tour de France, for which Tissot is the Official Timekeeper. It has an unmistakeably athletic design and bears the yellow and black colours of the race, with its official logo engraved on the caseback.

All the way The Tissot T-Race Cycling Tour de France Special Edition has a fitting aerodynamic and ergonomic design. The large hands make time precise and easy to read. It has a sporty dial with three counters on a black tar effect background, illustrating the roads. Details of the bicycles, such as the fork in the frame, are reflected in the bracelet and lugs, while the outside of the dial and the tachymeter bezel represent the wheel, that is set on a carbon ring. Features go all the way to brake levers integrated in the pushers and the cassette on the caseback and on the crown.

The back of the bracelet reminds us of the chain.

It’s time to grab your bike, your watch and be on your way!

Features •Swiss Made •Quartz movement •316L stainless steel case with grey and black PVD coating with carbon composite •Aluminium bezel •Engraved caseback •Scratch-resistant sapphire crystal •Water-resistant up to a pressure of 10 bar (100 m / 330 ft) •Silicone strap with standard buckle •Bicolour grey and black execution is PVD coating •Diameter: 44.5mm

PRESS

Celebrate this Ramadan with DEAN & DELUCA Jumeirah Beach Messilah Beach Hotel & Spa inaugurates the holy month of Ramadan with a traditional ghabka for media and sponsors

Benefit from a “madeto-measure” approach to beauty and skincare

‫يقدم "الصحة‬ ّ ‫بنك برقان‬ "‫في البيئة المهنية‬

Welcoming the beginning of the Holy Month of Ramadan, Jumeirah Messilah Beach Hotel & Spa, Kuwait’s idyllic resort, revived the old Kuwaiti tradition by hosting the distinguished members of the media, TV personalities and representatives of this year’s Diamond Sponsors for a special Ramadan Ghabka in the luxuriously decorated Badriah Ballroom.

The invited guests were greeted by the Hotel’s management team and treated to renowned Jumeirah hospitality during the grand opening of the most-talked about and much-awaited Ramadan tent in town, held at the iconic Badriah Ballroom.

During the get-together, Carol Roncoletta, Director of Public Relations and Communications addressed the attendees and thanked them for their continued support, before welcoming them to enjoy their Ghabka experience.

The honored guests and their families relished a lavishly prepared buffet of Ramadan treats, delectable desserts, and seasonal drinks while interacting with the hotel team in a joyous atmosphere. As the guests indulged in their time, a traditional Kuwaiti folk dance entertained everyone and added to the exciting mood of the evening. Afterwards, guests were invited to continue the evening in the adorned outdoor tent of Garden Café Restaurant where a menu of traditional drinks and shisha were served on the rhythms of beautiful live oud music.

Ramadan at Jumeirah Messilah Beach Hotel & Spa is the perfect venue for families and friends to come together thanks to this year’s Diamond Sponsors. A special thank you for Ooredoo Telecommunications, Cadillac Alghanim, Turkish Airways, Tijan International Dental Center and Saray Perfumes. As Media Sponsors, the hotel management team would also like to thank Al Rai, Al Anba, Al Jareeda, As Seyassah and Arab Times newspapers for their continuous support.

Iftar buffet is priced at KWD 19 per person and Ghabga is priced at KWD 14 per person. Prices include Ramadan drinks and a selection of teas.

Children aged 6 to 12 years old enjoy a 50% discount and kids below 6 years old dine on complimentary basis. Live Oud entertainment is also available for Iftar and Ghabka.

This Ramadan, DEAN & DELUCA, Kuwait’s gourmet café and grocery brand, brings its customers a special range of traditional cuisines and signature food products. Whether coming together at the Café with your friends and family over an authentic Iftar, or having people over to celebrate the spirit of sharing, DEAN & DELUCA has the perfect solution.

Start your Iftar with the all-time favorite Cheese Sambosa stuffed with DEAN & DELUCA’s special cheese mix, a delicious Turkish Lamb Pide, or an assortment of cold and hot Mezzehs.

Those with an appetite for traditional dishes can indulge in Ouzi and Morabiyan, exotic sides of Kibbeh Belaban, Stuffed Baby Marrow, and a variety of kebabs, shawarmas, and much more.

Little ones, too, can also feast on favorites like pasta and pancakes for dessert.

Of course, no meal is complete without dessert.

Guests can indulge in a variety of Ramadan staples like Qataief, or a rose water and saffroninduced Duo Muhalabiya.

In addition to the extensive Ramadan Café menu, foodies can also find a range of traditional Arabic desserts like delicious cheese kunafeh, baklawa, ma’moul and an array of gourmet delights.

If you’re looking for the ultimate gift, then choose from a selection of DEAN & DELUCA’s premium dates, or divine chocolate assortments that have been hand-crafted by expert chocolatiers using only the finest ingredients.

For Girgean, this year, DEAN & DELUCA delights little ones with a wide variety of indulgent chocolate treats.

If you’re planning an impressive Ramadan Iftar or Ghabka, then DEAN & DELUCA Catering is your answer to all your catering needs.

Presenting an array of catering options, DEAN & DELUCA Catering transforms every occasion into a successful and memorable one by offering a unique and tailored experience.

For the month of Ramadan DEAN & DELUCA Catering offers customers a special selection of Iftar buffet set menus. Whether you choose a traditional feast or wish to add a contemporary twist to your dinner setting, our team of experts can help you customize your menu through the array of available menu options.

‫إحتفل بنك برقان بأسبوع " الصحة في البيئة‬ ‫املهنية " لرفع مستوى الوعي حول كيفية‬ ‫احلفاظ على الصحة البدنية في بيئة العمل‬ ‫وباألخص عند اجللوس لفترات طويلة في املكتب‬ ‫حيث عقدت هذه املبادرة التوعوية التي استمرت‬ ‫أسبوعا ً حتت مظ ّلة فعالية شهر مايو لـ"صحة‬ ‫ مايو‬11‫ مايو و‬7 ‫املوظفني واللياقة البدنية" ما بني‬ .2017 ‫وأشار بنك برقان أنه تعاون مع اخلبير العاملي من‬ ‫نيويورك واملتخصص في الوقاية من اإلصابات‬ ‫ الدكتور‬،‫والعالج الصحي لإلصابات الرياضية‬ ‫ ولفت البنك إلى أن‬.‫تيموثي سيمانسكي‬ ‫ املتخصص في إصابات العمود‬،‫سيمانسكي‬ ‫الفقري منذ أكثر من عقد من الزمان واحملاضر‬ ‫ شارك‬،‫في العديد من املؤمترات الدولية واحمللية‬ ‫في برنامج توعوي نظمه البنك بعنوان " الصحة‬ ‫ وقدم املشورة والنصائح‬،" ‫في البيئة املهنية‬ ‫للموظفني حول طرق تخفيف اخملاطر املتعلقة‬ ‫ حيث تؤثر‬.‫بساعات اجللوس الطويلة في املكتب‬ ‫ساعات اجللوس الطويلة اخلاطئة سلبيا على‬ .‫العظام واملفاصل والعضالت والرقبة‬ " ‫وتعقد فعالية " الصحة في البيئة املهنية‬ ‫التزاما ً من بنك برقان بخلق بيئة عمل صحية‬ ‫ وأكد بنك برقان إميانه بضرورة‬.‫وديناميكية‬ ‫ حيث يساهم ذلك‬،‫اإلهتمام بصحة املوظفني‬ ‫بشكل إيجابي على أدائهم ويحثهم على زيادة‬ ‫النشاط واإلنتاجية على املستوى الوظيفي‬ .‫والشخصي‬ ‫ من خالل سلسلة‬،‫وشدد البنك على أنه يسعى‬ ‫طويلة من البرامج والفعاليات لتعزيز قدرات‬ ‫ لتحقيق‬،‫ أن يخلق حلول مستدامة‬،‫موظفيه‬ ‫التغيير بدءا ً من موظفيه وإمتدادا جلميع أفراد‬ .‫اجملتمع‬

Jumeirah Messilah Beach Hotel & Spa, Kuwait’s idyllic resort, welcomed a new exclusive brand, Anne Semonin, to its award-winning Talise Spa. The advanced skincare brand from Paris is designed to offer premium, effective and blissful treatment experiences for anti-aging and nourishing results.

With a focus on made-to-measure products, Anne Semonin, a beautician to iconic stars such as Princess Grace Kelly and Catherine Deneuve, personalizes treatments to suit all guests’ needs and lifestyles. Because each skin is unique, the highly-qualified therapists at Talise Spa have been trained to offer guests a customized skin regime using Anne Semonin’s premium ingredients consisting of seaweed, marine and plant extracts.

Talise Spa’s menu now features a selection of Anne Semonin’s facials, massage, and body detox rituals. Highlights include the 60-minute Marine Mineral Purifier Facial, which combines the power of marine elements resulting in a deeply purifying treatment for silky smooth skin.

The Cyro-time freeze facial uses the agedefying effects of cooling the skin to reinforce its firmness. The dry, sunny weather of this region might leave one feeling like their skin is ageing more quickly, but the delicate touch of Wild Indigo stimulates the skin leaving it radiant, toned, and brightened.

Men can also make the most of Anne Semonin’s offering with a dedicated Men’s Menu. They can also recharge their muscles after a rough workout and relieve tension using a blend of enriching oils alleviating aches and releasing tightness. www.cpmagazine.net

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HLY FUEL FOR YOUR GREY MATTER T N MO

GENERAL KNOWLEDGE QUIZ

JUMBLED WORDS

1. Air, Surface, Fire and Pixel are leading brands of: Walking boots; Electric cars; Tablet computers; or Saucepans?

K S A D E

1

2.Following the Jacobite Rising of 1745, Britain's Dress Act of 1746 2

U H

I

3

C O D E K T

banned the wearing of: Turbans in India; Kilts in Scotland; Handguns in Texas; or Shoes in Kenya?

S S

3.2017 research of 10million online accounts found the most popular English-language password to be: Aardvark; Apple; Qwerty; or Internet?

4.The dessert creme brulee Is typically made of: Yoghurt; Custard; Banana; or Chocolate?

T H A C Y T

4

5.On a conventionally tuned guitar, fretting 4th (D) and 5th (A) strings at 5

P L

6

S O P

I

the 2nd fret makes the chord: A minor; B; C; or E minor?

R P E I

6.Myopia is commonly called: Memory loss; Short-sightedness; Headache; or Old age?

E

7. Founded 1971, the World Economic Forum annual meeting for global political/business is in Davos in: Germany; Switzerland; USA; or Egypt?

8.The popular 21st century multi-colour and glitter style of food/drink/ fashionwear is called: Chameleon; Unicorn; Peacock; or Budgerigar?

ANSWERS: 1. ASKED, 2.SUSHI, 3. DOCKET, 4. CHATTY, 5. RIPPLE, 6. POISE

9.What Czech car company has a logo of a winged arrow; Lada; Skoda; Lancia; or Opel?

TEST YOUR VOCABULARY For our New Year celebration, my mother had invited her longtime friends Lindo and Tin Jong.

emigration

c.

antiquity

b.

invasion

d.

festivity

11.Originally from Australia, oil from the melaleuca tree is better known as: Eucalyptus; Tea-tree; Spearmint; or Lavender?

12.A smartphone/web emoji character is typically how many pixels square: 2x2; 12x12; 72x72; or 6200x6200?

In this sentence, celebration means: a.

10.Referring to its main source, the infectious disease psittacosis is better known as (What?) fever: Lion; Dog; Cat; or Parrot?

13.The Zatopek phenomenon refers to 'tapering' theory in: Candle making; Financial planning; Distance running; or Root vegetable cultivation?

14.In neon lamps, tubes, advertising signs, etc., the neon gas typically glows: Greenish-blue; White; Yellow; or Reddish-orange?

15.British businesswoman/philanthropist Rachael Heyhoe-Flint (19392017) was initially a pioneering: Brain surgeon; Astronaut; Cricketer; or Mathematician?

A celebration can be a festive party commemorating some joyous occasion, like your grandparents' fiftieth anniversary celebration or your brother's birthday celebration. It can also be a less formal marking of a happy event, like the arrival of your new puppy. Another meaning of celebration is a religious ceremony, such as communion or a bar mitzvah.

d. A celebration is a joyful diversion. Your math class might have a celebration when you learn that the midterm has been postponed for a week.

16.Akutaq, pemmican, tolkusha, jerky and biltong are ancient international variants of: Woven fabric; Dried survival food; War dance; or Hieroglyphic language?

PUZZLE How Many Children?

In a group of x children, 10 like Maths and 25 like English. 7 like both subjects and 17 like neither. How many children are there in the group?

17.What acronym commonly refers to the US President's wife: WOTAP;TWOTAP; FLOTUS; or TUSAWOP? 18.Spell the word (meaning worn-out/ruined): Decrepid; Decreped; Dicrepped; or Decrepit?

19.Sriracha, named after the coastal city Si Racha in Thailand, is a: Seaside wind; Chili sauce; Coarse building sand; or Two-person surfboard?

20.The LED light acronym stands for: Low; Light; Lumens; Energy; Emitting; Edison; Diffuser; Diode or Duplex? (three words required) training significantly, i.e., 'tapering' before middle/long distance races), 14.Reddish-orange, 15.Cricketer, 16.Dried survival foods, 17.FLOTUS (First Lady Of The United States), 18.Decrepit, 19.Chili sauce (typically for seafood), 20.Light Emitting Diode until two days before winning the 1950 European Games 10,000m, and later the 5,000m - which supports the theory of reducing

ANSWERS: 45 JUNE 2017

ANSWERS:1.Tablet computers, 2.Kilts in Scotland (extending to all dress worn by Scottish clans, including tartan/ plaid), 3.Qwerty (123456 is the most popular password number), 4.Custard, 5.E minor, 6.Short-sightedness, 7.Switzerland, 8.Unicorn, 9.Skoda, 10.Parrot, 11.Tea-tree, 12.12x12, 13.Distance running (after Czech middle distance Olympic champion Emil Zatopek, hospitalized with illness for two weeks

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HOROSCOPES

ARIES

LEO

SAGITTARIUS

(March 21 - April 19)

(July 23 - August 22)

(November 22 - December)

Mars enters Cancer on June 4. If you've been stalled or have been putting off doing something at home or with family, you're ready now. Your world buzzes with excitement and social opportunities during the Full Moon on June 9. People from all corners of the world may catch your attention and dim your fondness for a favorite place or activity. Enjoy the widening horizons. Family and home life perk up in a big way at the June 23 New Moon. Make a major change or improvement that has been on your mind for a long time. Make yourself and some relatives a lot happier.

Let your inner child romp under the June 9 Full Moon. Get inspired and have more fun doing something ordinary in the most unordinary way. Every kid knows that pots and pans turned upside down are really drums in disguise. A Sun/Saturn opposition on June 15 gives you more authority than you expect. Around the June 23 New Moon, you may be wildly busy and involved in life, in an introverted way. If you've seen a change in a partnership or romance, take all the time you need to come to grips with it and make things turn out your way.

The Full Moon on June 9 turns you loose to be and do whatever is most fulfilling. Prepare for admirers or jealous onlookers to complicate life. It will still be amusing. Jupiter goes direct in Libra that day, too. Feel strong and bold about being you. This can attract new partners, too. The New Moon on June 23 gives you the power to cut through the densest fog and solve the most tangled situation or problem. You'll be careful as well as bold about making a dramatic change or decision. Trust your judgment and don't hesitate in the face of any opposition.

TAURUS

VIRGO

CAPRICORN

(April 20 - May 20)

(August 23 - September)

(December 22 - January 19)

Venus enters Taurus on June 6. Life gets easier and lovelier.

You're in the mood to pamper yourself and be more comfortable.

Don't overindulge or break the budget, OK? Daily life may briefly get complicated around the June 9 Full Moon, and people may make it seem worse than it is. Many good things are going on in the background that people are overlooking. Stay organized and encouraged. The New Moon on June 23 activates your circle of friends and neighbors. Get curious about new nearby shops or parks and discover some fun stuff. Get interested in a new comic or graphic novel.

It's a festive, family-oriented Full Moon for you on June 9. You could get phone calls, photos, or texts from relatives who just want to see your lovely face and hear your sweet voice. Yield to the attention. This won't go on for long. On June 13, a Mercury/Jupiter trine improves your luck and your view of a certain problem. The New Moon on June 23 opens your social life to great fun and excitement. You might be ready for a bit more excitement in your life, and you might even instigate a little of it. People want to be around you.

Peace and quiet may be at a premium under the June 9 Full Moon.

It could be hard to escape all the activity and demands on your time. Find solace in music, reading, and private moments even if you're out in a crowd. On June 15, the Sun/Saturn opposition could create a power struggle that you can work to your best advantage. The New Moon on June 23 brings more love, affection, and attention than a person could possibly want. Enjoy it all. You deserve the adoration, and you deserve to be treated well. Feel your self-esteem soar, and feel good about it.

GEMINI

LIBRA

AQUARIUS

(May 21 - June 20)

(September 23 - October)

(January 20 - February 18)

Mercury enters Gemini on June 6 and the whole world may suddenly become much more interesting. Get curious and stay that way. Love and romance shine bright for you around the Full Moon on June 9. A lover may suddenly get generous and affectionate beyond belief. Embrace the attention and make sure that any acts of generosity and kindness have no strings attached.

The June 23 New Moon empowers your money and financial prospects. An earning opportunity could be lucrative and keep you too busy to spend more than you need or intend. Involvement in a startup or kick-starter could happen now.

On June 3, a Sun/Jupiter trine enriches an already agreeable situation or relationship. The Full Moon on June 9 brings around all your friends and neighbors, or so it may seem. If you're not up for hosting a party, let someone else do it and drop in for a bit. Jupiter goes direct in Libra that day, too. Now, that makes it party time!

Step into the limelight at work during the June 23 New Moon. A career advance or bigger project may appear for you, or you could suggest such a move and your superior will see the wisdom of it.

On June 3, the Venus/Uranus conjunction lets love get wild and crazy if you want to entertain a more adventurous relationship.

Social life hums happily during the Full Moon on June 9. It might be hard to choose among all the events and invitations that rain down on you. People want to be charming and entertaining. Enjoy the widespread good feelings. Resolve to eat more wisely and to be good to yourself at the June 23 New Moon. Get determined about minimizing the stress in your life and feel virtuous about doing it. If you don't take better care of yourself, who will?

CANCER

SCORPIO

PISCES

(June 21 - July 22)

(October 23 - November)

(February 19 - March 20)

Feel energized - maybe hyper - during the June 9 Full Moon. Keep daily life simple and don't get distracted by any interruptions or the concerns of people who are much more scattered than you may feel. It's a busy time and lots of folks may be bouncing off the walls. The June 23 New Moon is pumped full of energy and ambition. It could be hard to think without getting emotional. If you avoid impatience or impulsiveness, you can do well. On June 28, a Mercury/Mars conjunction in Cancer gives you extra skill and power to accomplish something difficult that has been lingering.

A money or material concern could arise around the June 9 Full Moon. It won't look or sound simple, but it really will be. Don't let other people's opinions muddy the mental waters for you.

You've got this. The June 23 New Moon opens the door to a much bigger role for you in a much bigger world. You may be reluctant to step through and take your place, but there are fantastic and impressive things for you to do and say for yourself and for others.

On June 29, a Mercury/Pluto opposition could reveal someone's hidden agenda or private intentions.

The June 9 Full Moon shines on your public image and career plans. No matter how tentative or unformed an offer or opportunity may be, you can sense what is really going on and relate well with the people involved. Use all your intuition and instinct and thrive.

Neptune turns retrograde in Pisces on June 16. Feelings and dreams run deeper and stronger now. The New Moon on June 23 reminds you to have fun in a big way. Your joy will be contagious and people will want to follow your lead. Do something radically different and don't think too hard about it.

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JUNE 2017

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