
4 minute read
Tina’s Chop For Charity
Lloyds Pharmacy employee Tina Miles has taken the company’s support for Alzheimer’s Society to a whole new level, quite literally with her hair! Tina’s mum suffered with dementia and after she sadly passed away, Tina decided to set herself a personal challenge to raise money for Alzheimer’s Society. She called it her “Chop for Charity” and set up a just giving page with a target of £500. Tina said that if she raised the £500 she would have her long hair cut short, and if she raised more she would also dye her hair blue. Customers and residents from Croxton where Tina lives donated and her target was quickly reached. By the time Tina’s appointment came around, with the total exceeded £500, so blue hair was on the horizon! On the 6th July, Debbie of Diamond Scissors on Brandon Road, Thetford, cut and dyed Tina’s hair. Thanks to all the people who so generously donated, Tina raised a total of £710, “I would like to say a big thank you to Debbie and all those wonderful people who supported me and made my challenge a success”.

Advertisement
Tina’s before and after pictures - from long locks to a blue bob benefitting Alzheimer’s
Society in memory of her mother
Rachel Cooke Counselling
£40 per session
THETFORD BASED COUNSELLOR
Offering online, telephone and face to face therapy
We all have the right to be heard and to have our feelings acknowledged. I will offer you a safe and confidential space to express yourself, without judgement. I am a qualified and experienced therapist who can assist you in moving forwards with your life. Some of the issues I work with include: • Addiction • Anxiety • Bereavement • Childhood Sexual Abuse • Depression • Domestic Violence • Eating Disorders • Emotional/Physical Abuse • Feeling Sad • PTSD/C-PTSD • Self Esteem/Self Worth • Self Harm
Please remember, you don 't need to be at crisis point before you reach out. We all need support at various times, sometimes the first step feels like the hardest. I can reassure you about the counselling process and how it may help you. For enquiries, questions, or to arrange a free, no obligation 20 minute consultation, please call or text 07592536056 or email rachelcooke.counselling@outlook.com www.rachelcookecounselling.co.uk @rachelcooke.counselling
Would you like a maid to clean your home?
Could you use some help with your cleaning, ironing or both from as little as £13.90 per hour? You even get to meet your cleaner first! To book a cleaner call: 0800 878 6388
Help With Relaxation

0330 010 6388



IPL Hair Removal • IPL Skin Rejuvenation Permanent make up • Opi Nail Treatments CACI Non Surgical Facelift • Venus Freeze Halcyon Days Signature Bespoke Facials
As we start to get back to doing regular things our lives are becoming much busier again. We seem to be rushing from one place to another, spending too much time on our computers trying to complete deadlines. Not sparing some much needed quality Are you looking for part time work? ME time, to recharge and relax. So many Call our recruitment hotline on 0843 289 6858 people feel others expect too much from us these days and work can become more and www.maid2cleansuffolk.co.uk Made to Measure 1/8th Advert 2020.qxp_Layout 1 11/0 more demanding. This all plays havoc with our bodies, both externally and internally. MADE TO MEASURE The body can only cope with this fast pace of life for so long and then something has
Curtain Making • Roman Blinds • Cushions to give. This can be seen in many forms
Free measuring service • Fabric samples Curtains shortened from £25 available examples may be problems sleeping, excess perspiration, oily skin, breakouts, muscle and joint aches, irritability and digestive problems
Collection and delivery service available to name just a few. Over 30 years experience FriendlyThetford based service Our bodies need regular maintenance to keep them running smoothly. Stop and give a
Call Dena on 07842 110240 little thought at just how amazing our bodies really are. We learn to read what our body is telling us, and spot the symptoms. There are several things we can do to help boost our energy levels and promote feelings of well-being. Things such as meditation or Tai Chi, or having regular massage. There are numerous ways to access information on how to meditate these days or join specially run classes. Massage is an ancient and powerful tool, working on both psyche and physical levels. The use of Hot Stones in a massage are extremely effective and boost the power of a traditional massage considerably. The stones are made from Volcanic rocks which can hold the heat for up to 30 minutes. It is also claimed that 1 stroke of a traditional massage would equal 5-7 when using the hot stones. It is deeper and very relaxing, helping to promote a greater sense of well being. Therapists need to be specially trained to perform this type of treatment. I suggest, don’t wait until you have some of the symptoms mentioned above, try preventative measures and release your inner happiness! Regards, Lisa Stallings, Halcyon Days Please mention the About Thetford Magazine when responding to advertisements 41