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THE NEXT GENERATION SPA Spa & Wellness Offering


Set in a beautifully serene space, ESPA Life at Corinthia is the Next Generation Spa. With surfaces of black Italian marble, polished chrome, and textured leather, the space is a stylish setting for a holistic approach to wellness. A spacious sanctuary spread over four floors, ESPA Life at Corinthia brings together an expert team to offer luxury spa treatments, complementary alternative therapies, fitness, nutrition, beauty, and Hair by Daniel Galvin.


ESPA EXPERIENCES PRIVATE SPA SUITE Contemplate and unwind in the decadence of your private suite with someone special. Create your own personal experience with a Rasul Healing Mud Ritual, 30 minute relaxation time plus a two hour treatment of your choice. 1 Hour Exclusive Use Without Treatment ......................................................................................... £300 3 Hours Exclusive Use Including 2 Hours ESPA Time .................................................................... £900 Including a delicious one-course lunch and glass of Champagne or freshly squeezed juice

ESPA TIME 2 Hours ......................................................................................................................................................... £300 Additional Time (per hour) ...................................................................................................................... £150

EXCLUSIVE ACCESS TO OUR ICONIC FACILITIES Full Day Access to Thermal Floor and Gym ....................................................................................... £145 Including a delicious one-course lunch and glass of Champagne or freshly squeezed juice (Monday - Friday inclusive)


ESPA SIGNATURE TREATMENTS DE-STRESS & RELAX ESPA Iconic Back Face and Scalp Treatment ................................................................ 120 mins / £250 Restore calm to mind and body with this renowned ‘hero’ treatment. Loved by all, this relaxing and deeply effective ESPA experience delivers triple results by focussing on three key areas – the back, the face and the scalp – making it the ideal treatment for anyone. INCLUDES:

Back Exfoliation, Back Massage with Hot Stones, Facial and Scalp Massage

BALANCE Dosha Specific Ritual ........................................................................................................... 120 mins / £250 After a detailed consultation, your therapist will determine your Dosha and select a suitable treatment wrap using cleansing Algae or restorative Marine Mud before personalising the hot stone massage with a combination of essential and Ayurvedic oils ideal for your needs. INCLUDES:

Body Exfoliation, Algae or Mud Wrap, Scalp Massage, Dosha Specific Aromatherapy Massage


OPTIMAL VITALITY Bamboo Joint Release Experience.................................................................................... 120 mins / ÂŁ250 Revitalise the body and calm the mind with this unique and deeply effective full body treatment. Powerful, flowing massage using warm bamboo stretches tight muscles, alleviates deep-seated tension and aids joint mobility to leave you completely relaxed. INCLUDES:

Foot Ritual, Body Exfoliation, Facial Cleanse, Full Body Joint-Release incorporating Stretching, Body Massage, Scalp Massage

DETOX Detoxifying Body Cleanse .................................................................................................. 120 mins / ÂŁ250 Designed for those who live a fast-paced lifestyle, over-indulge too often, feel lethargic or have a sluggish digestive system, this is the ideal treatment to kick-start a healthy eating programme or accompany one of our Detox Programmes. INCLUDES:

Mustard Foot Soak, Full Body Algae Wrap, Warm Detoxifying Herbal Poultice Massage, Colon Massage, Scalp Massage


ESPA SIGNATURE FACIALS ESPA AGE DEFYING FACIALS Ultimate LifeStage Facial ....................................................................................................... 90 mins / ÂŁ190 Targets all visible signs of aging with our most effective age-defying facial. Instantly hydrate and liberate skin from signs of stress and strain to reveal a firm, supple and visibly plumped complexion. Advanced facial massage works alongside our award winning LifeStage product range leaving your skin revitalised and you feeling incredible. INCLUDES:

Deep Brush Cleanse, Skin Radiance Mask, Specialised Age-Defying, Contouring and Lifting Facial Massage Techniques, Professional Lifting and Smoothing Mask, Lifestage Product Range

Advanced Skin Radiance Facial ............................................................................................. 90 mins / ÂŁ190 Reveal a bright, smooth and radiantly youthful-looking complexion with this targeted, powerful facial. Tailored entirely to your needs, this advanced facial refines and instantly revitalises a dull, tired complexion, leaving your skin supple and looking radiantly healthy. INCLUDES:

Deep Brush Cleanse, Facial Cleanse, Enzyme Peel Mask or Radiance Mask, Age-Defying Rose Quartz Crystal Massage, Professional Lifting and Smoothing Mask, Intensive Facial Serum


Lift & Firm Facial ............................................................................................................................. 90 mins / £190 Enhance tonicity and firmness while stimulating cellular regeneration with this SuperActiveTM facial. Highly effective and entirely personalised, with this advanced facial treatment lines and wrinkles are minimised and the complexion is smoother, firmer, even-toned and instantly rejuvenated. INCLUDES:

Deep Cleanse, Steam and Extraction if required, Facial Treatment Mask, Specialised Contouring and Lifting Facial Massage Techniques, Lift & Firm Mask, Espa Lift & Firm Product Range

ADVANCED SKIN SOLUTIONS FACIALS Soothe and Repair............................................................................................................................ 90 mins / £185 Calm and hydrate your complexion with this technically advanced facial. SuperActive™ products provide cool comfort to irritated skin prone to redness and heat flushing, leaving your skin refreshed and redness visibly reduced. INCLUDES:

Facial Cleanse, Cooling Rose Quartz Crystal Massage, Soothing Mask, Repair & Restore Intensive Serum Cellular Hydration Facial .............................................................................................................. 90 mins / £185 A concentrated and deeply nourishing moisture-boost for dry, dehydrated skin. A warm therapeutic herbal poultice facial massage alongside a deeply quenching and intensely hydrating product range leaves the complexion dewy, supple and beautifully radiant. INCLUDES:

Deep Cleanse, Steam and Extraction if Required, Facial Massage with Herbal Poultice, Facial Treatment Mask, Intensive Facial Serum


ESPA ‘FOR YOU’ FACIAL ESPA Personalised Facial ....................................................................................................... 60 mins / £125 Deeply cleanse, smooth, purify and boost your complexion with this exclusively tailored facial. Beginning with a detailed consultation and in-depth skin analysis, your therapist then expertly selects the right cleansing, exfoliation and a treatment-specific massage and mask according to your needs, ensuring exceptional results whatever your skincare concern. INCLUDES:

Deep Cleanse, Steam and Extraction if required, Facial Massage, Personalised Mask, Scalp Massage

COMPLEMENT YOUR FACIAL Firming Eye Treatment ............................................................................................................. 25 mins / £70 Smooth fine lines and wrinkles with this anti-ageing, eye brightening treatment. Cooling, revitalising and firming, this targeted treatment uses specialised eye products combined with a Lifting & Smoothing Mask to help reduce puffiness, dark circles and hydrate. INCLUDES:

Eye Cleanse, Pressure Point Massage, Cooling and Lifting Eye Mask


ESPA ‘FOR YOU’ MASSAGE ESPA Personalised Massage ......................................................................................................................... 60 mins / £140 .................................................................................................................. 90 mins / £190 Comforting, luxurious and indulgent, this targeted body treatment is entirely personalised to your needs. Following a personal consultation and sensory test, your expert therapist selects the most suitable combination of essential oils and massage techniques to suit your needs and ensure you get the most out of this bespoke body treatment. INCLUDES:

Tailored Massage selected from Aromatherapy, Hot Stone, Swedish or Balinese ESPA Personalised Sports Massage ........................................................................................................... 60 mins / £140 ................................................................................................... 90 mins / £190 Alleviate deep-seated tension and muscular stress with this powerful massage. Specialised techniques increase circulation to the muscle, helping re-align deeper layers of muscle, release chronic patterns of tension and alleviate common areas of discomfort such as a stiff neck, painful lower back and sore, tight shoulders. INCLUDES:

Targeted Massage to Specific Areas of Concern

SUPER CHARGE YOUR MASSAGE

COMPLEMENT YOUR MASSAGE

G5 (Mechanical Massage) or Hot Stones

Salt & Oil Scrub ..................................... 25 mins / £65 Reflexology .......................................... 60 mins / £140


ESPA FOR MEN Age Rebel Face Treatment .................................................................................................... 90 mins / £185 Instantly energise skin and help reduce fine lines and wrinkles. Refine, smooth and condition skin while combatting the signs of ageing with this invigorating and instantly effective advanced facial. INCLUDES:

Deep Brush Cleanse, Steam and Extraction if required, Enzyme Peel, Facial Massage, Toning Mask

Reviver Face Treatment ......................................................................................................... 60 mins / £125 Purify, smooth and reawaken skin with this stimulating facial treatment. This personalised treatment deeply cleanses and refreshes your complexion while removing dull, dead cells and boosting cell regeneration. leaving skin toned and supple. INCLUDES:

Deep Brush Cleanse, Steam and Extraction if required, Exfoliation, Facial Massage, Cooling and Toning Mask, Hand and Arm or Scalp Massage

ESPA Iconic Back Face and Scalp Treatment................................................................... 90 mins / £190 Restore calm to mind and body with this renowned ‘hero’ treatment. Loved by all, this relaxing and deeply effective ESPA experience delivers triple results by focussing on three key areas – the back, the face and the scalp – making it the ideal treatment for anyone. INCLUDES:

Back Exfoliation, Back Massage with Hot Stones, Facial, Scalp Massage


ESPA DETOX Anti-Cellulite Hip & Thigh Treatment ............................................................................. 60 mins / £140 A Course of 5 Treatments .................................................................................................... 60 mins / £650 Target cellulite, fluid retention and uneven skin texture with this highly effective, stimulating treatment. A targeted combination of potent marine extracts, iced mitts, Clarisonic body brushing, deep detoxifying massage and light lymphatic drainage movements achieve instantly visible results. INCLUDES:

Skin Brush, Detoxifying Salt and Oil Scrub, Clarisonic Body Brushing, Detoxifying Massage and Lymphatic Drainage to Specific Area, Specialised Colonic Massage Techniques

ESPA Detoxifying or Hydrating Body Wrap.................................................................... 60 mins / £140 A tailor-made experience to purify the body or deeply nourish skin. This instantly effective treatment incorporates skin brushing and exfoliation alongside a complete body wrap of detoxifying Algae or nourishing Marine Mud combined with essential oils to deeply replenish skin, before a soothing scalp massage completely relaxes the mind. INCLUDES:

Skin Brush, Body Exfoliation, Detox Algae or Nourishing Marine Mud Wrap, Scalp Massage

Active Abdominal Detox ...................................................................................................... 60 mins / £140 Effectively reduce stomach bloating and a sluggish system with this highly active treatment. Specialised massage techniques combine with detoxifying products to help cleanse and purify the colon, helping to restore an active system, enhance abdominal tone and leave you feeling energised. INCLUDES:

Warm Detoxifying Herbal Abdominal Poultice, Colon Massage Enhanced by the use of G5 Machine, Scalp Massage


ESPA MATERNITY ESPA Maternity Massage ..................................................................................................... 60 mins / ÂŁ140 ............................................................................................... 90 mins / ÂŁ190 Nourish skin and calm the mind with this soothing and deeply nurturing treatment. Focused entirely on your personal needs, a gentle yet effective exfoliation to the back area is followed by a comforting body massage to safely target areas prone to stress, leaving you feeling relaxed and revitalised. INCLUDES:

Back Exfoliation (if required), Personalised Body Massage, Scalp Massage Also available as a course of 6 treatments following the first trimester of pregnancy.


WELLNESS COMPLEMENTARY & ALTERNATIVE THERAPIES TRADITIONAL CHINESE MEDICINE Chinese Massage Fusion ....................................................................................................... 60 mins / £150 ..................................................................................................... 90 mins / £225 An eastern fusion of traditional Chinese massage, acupuncture, acupressure, cupping and mobilisation. Acupuncture Initial Consultation and Treatment ........................................................ 90 mins / £225 Follow-up Session ................................................................................................................... 60 mins / £150 Acupuncture Rejuventation Facial ..................................................................................120 mins / £300 A Course of 5 Treatments ................................................................................................ 120 mins / £1250 An exquisite experience and so much more than just a facial. This treatment improves lymphatic drainage, reduces puffiness, firms the skin and stimulates cell renewal.


WELLNESS MASSAGE Wellness Massage .................................................................................................................. 60 mins / £140 ................................................................................................................... 90 mins / £190 This powerful treatment combines a variety of advanced massage techniques to alleviate pain and increase flexibility. Soft tissue mobilization or myofascial release techniques are used to relieve those stubborn and knotted parts of the body that aren’t easily remedied by standard massage, making this the perfect total body wellness treatment.

PHYSIOTHERAPY Initial Consultation and Treatment .................................................................................. 90 mins / £225 Follow-up Session ................................................................................................................... 60 mins / £150 .................................................................................................................. 90 mins / £225 Stretching and pressure techniques to help with problem area, as well as helping to prevent the build-up of stress/tension and any postural issues using mobilisation techniques.


FITNESS AND PERSONAL TRAINING Initial Consultation and Training Session .........................................................................90 mins / £150 Follow-up Session .................................................................................................................. 60 mins / £120 Series of 5 Sessions................................................................................................................. 60 mins / £550 Series of 10 Sessions ............................................................................................................60 mins / £1000


FINISHING TOUCHES Advanced Manicure .................................................................................................................. 55 mins / £75 Advanced Pedicure ................................................................................................................... 70 mins / £90 Optional: Gel Polish Application .............................................................................................................. 15 mins / £25 Gel Polish Removal .................................................................................................................... 15 mins / £15 Additional: Hair Removal (Lycon Waxing) ................................................................................................ 25 mins / £25 Semi permanent Eyelash Extentions ................................................................................. 45 mins / £90 ............................................................................. 120 mins / £250


HOW TO SPA SPA OPENING HOURS Monday to Friday Saturday and Sunday

SCHEDULING AN APPOINTMENT 06.30 - 22.00 07.30 - 22.00

CHILDRENS' HOURS Monday to Sunday

10.00 - 11.30 15.00 - 16.30

SPA TREATMENTS Monday to Sunday

ARRIVAL TIMES 09.00 - 22.00

DANIEL GALVIN HAIR SALON Monday to Tuesday 09.00 - 18.00 Wednesday to Saturday 08.00 - 20.00 Sunday Closed

BANK HOLIDAY OPENING HOURS Spa & Gym Treatments Daniel Galvin Hair Salon

To schedule an appointment for your perfect treatment, please contact our ESPA Life reservations team who will be able to guide you to the right choice. To ensure your preferred time and service is available we recommend to book in advance. All spa treatments and packages will need to be guaranteed with a credit card.

07.30 - 22.00 09.00 - 22.00 09.00 - 18.00

Please allow sufficient time before your treatment to complete a Spa Consultation Form and/or Health Questionnaire. We recommend 15 minutes for spa treatment bookings of under 1 hour and up to 45 minutes in advance for those booking over 1 hour, so you can change, relax and enjoy the spa facilities. Please be advised that late arrivals will result in a reduction of treatment time. The spa will provide luxurious towels, robes and slippers and any amenities required for use during your spa visit.


SPA ETIQUETTE Our spa environment is one of relaxation and tranquillity. Please respect all spa guests’ right to privacy and serenity. In light of this, the spa is a mobile phone, BlackBerry, pager, camera and smoke free zone.

VALUABLES

HEALTH CONDITIONS

LOST PROPERTY

Kindly advise us of any health conditions, allergies or injuries which could affect your choice of treatment when making your spa reservation.

PREGNANCY We have specially designed treatments for expectant women or nursing mothers. Please allow our spa team to guide you in selecting which treatments are most suitable during this special time.

HOMECARE To continue your spa experience at home, most products used in our treatments are available at ESPA Life reception.

ESPA Life accepts no responsibility for loss of valuables and jewellery at any time on the spa premises.

All lost property found on the premises should be handed in at ESPA Life reception. Items will be stored for four months, if they are not collected within this time they will be donated to local charities. Liquids, under garments and hair brushes are kept for 24 hours only.

IN-ROOM TREATMENTS ESPA Life are happy to offer guests massage in their room upon request. Please contact the ESPA Life Reservations team who will be delighted to assist with your booking. Please note that all in-room treatments are subject to an additional charge.


SPA ACCESS

CHILDREN'S POLICY

Full access to all spa areas including the ESPA Life Gym is reserved for guests who have treatments that exceed two hours or a Day Spa Package. Access to the Thermal Floor and Gym may be arranged with a Spa Experience Pass. Please contact the ESPA Life reservations team for more details.

We are delighted to offer treatments for children under 16 years old however they must be accompanied by an adult for the whole duration apart from manicures and pedicures taken in the Nail Studio. Please contact the ESPA Life reservations team for details on treatments available for our young guests. Access to the rest of the spa including the Spa Changing, Heat Experiences, Thermal Floor and Gym are restricted to over 16’s.

Guests who have reserved ESPA Time or spa treatments for less than 2 hours can enjoy the exclusive Spa Changing and Heat Experiences and will be escorted directly to the Spa Change and Chill areas for collection before and after their treatment.

GIFT VOUCHERS An ideal gift for someone special. Please contact the ESPA Life reservations team for details.

CANCELLATION POLICY A 100% charge will be incurred for any treatment not cancelled at least 24 hours prior to your scheduled time. Late arrival will shorten your treatment time.

PRICES All prices are quoted in GBP and are subject to change at any time. Gratuities are not included and are welcomed at your discretion.


SPA FACILITIES The extensive facilities at ESPA Life are situated over 4 elegant floors and consist of exclusive separate sex Spa Changing and Heat Experiences; Dramatic Sauna, Steam Room and Lifestyle Showers are situated in the Female Spa Changing and Sauna, Tepidarium and Power Showers in the Male.

NAIL STUDIO

THERMAL FLOOR

THE SPA LOUNGE

The dramatic Thermal Floor consists of an Amphitheatre Sauna, Steam Room, Feature Showers, Ice Fountain, Pool, Vitality Pool with various air and water massage jets, marble heated lounges and relaxation bays.

GYM A state-of-the-art gym equipped with cardio vascular and strength machines, Powerplate, free weights area and private personal training pods. ESPA Life personal trainers are on hand to help you prepare for sporting events, specific goals or assistance with the creation of a life-changing fitness routine.

A glamorous studio dedicated to manicures and pedicures, with a refreshment menu including freshly squeezed juices, tisanes, Champagne or beer.

Offering nutritious cuisine for breakfast, lunch and tea focusing on a ‘Taste of Health’. Freshly squeezed juices, smoothies, tisanes, Champagne and fine wines are also available.

DANIEL GALVIN HAIR SALON An exceptional team of dedicated colour specialists and stylists are on hand to cater to your every hair request.


THE SPA MAP MEN’S CHANGE & CHILL

SPA BASEMENT AREA

DISABLED W/C

MEN’S SAUNA

Men’s Change & Chill Sleep Pods Men’s Active Change Gym (Basement Level)

MEN’S ACTIVE CHANGE

MEN’S TEPIDARIUM

SLEEP PODS

FINISHING STUDIO TREATMENT ROOMS

FEMALE RELAXATION DISABLED W/C

GYM

STAIRS

WOMEN’S CHANGE & CHILL

GROUND FLOOR AREA SAUNA

VITALITY POOL

THERMAL FLOOR LOUNGE

WOMEN’S ACTIVE CHANGE

CLEOPATRA BEDS

ICE FOUNTAIN

STAIRS

Sauna Steam Room Finishing Studio Treatment Rooms

SAUNA STEAM ROOM

LIFT

RETAIL SPA RECEPTION

SPA FIRST FLOOR AREA ESPA Reception Daniel Galvin at Corinthia

STEAM ROOM SHOWER SILVER STEEL SWIMMING POOL

STAIRS DISABLED W/C STAIRS

SPA LOWER BASEMENT AREA Thermal Floor Thermal Floor Lounge Women’s Active Change

THE SPA LOUNGE DANIEL GALVIN AT CORINTHIA


ESPA Life at Corinthia Whitehall Place, London SW1A 2BD +44 (0) 20 7321 3050 espalife.london@corinthia.com espalifeatcorinthia.com


ESPA Life at Corinthia Spa & Wellness Offerings