...serving the Hispanic/Latinx/Latine/Latino/Afrodecendientes/IndigenousLatino and Asian-Latino communities.
CARMEN ROBLES’ LETTER PAGE 2
HENNEPIN COUNTY APRIL EVENTS AND SERVICES PAGE 3
SUBSTANCE USE DISORDER AND MENTAL HEALTH
PAGE 6 & 7
REMEMBERING
DONAL EUBANKS: HONORING A
LEGACY OF SERVICE PAGE 8
ESQUINA LATINA PAGE 9
Spring is in full bloom, and so is our April edition of Conversaciones de Salud E-Newsletter!
This month, we're diving into Hennepin County's lineup of events as part of the Opioid Framework. We dedicated 2 sections of this newsletter on crucial awareness campaigns for Alcohol and Stress Awareness Month. But that's not all – we're also celebrating the legacy of Don Eubanks, a remarkable figure in community service and advocacy. His dedication continues to inspire us all.
In our beloved Esquina Latina section, we're exploring the rich heritage of Puerto Rico and the fascinating world of beekeepers. From cultural traditions to environmental stewardship, there's so much to discover!
And as we gear up for the fiesta of Cinco de Mayo, we're excited to kick off the festivities with a sneak peek of upcoming events. Get ready to embrace the spirit of unity, celebration, and empowerment.
Join us on this journey of learning, growth, and celebration – because together, we're making a difference in our communities. ¡Pa’Lante!
Carmen Robles Director for Conversaciones de Salud
Join us for a series of events and services this April in Hennepin County, dedicated to opioid awareness and community support. Get equipped with life-saving skills at our 24 Naloxone training sessions, available both virtually and in-person across various locations.
Additionally, explore harm reduction and syringe services, treatment and recovery meetings (6 options available!).
And community connections like bingo nights, game nights, COVID vaccine clinics, speaker jams, and much more.
Don't miss out – mark your calendars and join us.
Click here to see more
Alcoholism is a chronic and progressive mental health condition characterized by the compulsive use of alcohol despite long-term consequences. People with alcoholism generally develop a strong desire to drink and have difficulty controlling their alcohol intake. It is also known as alcohol use disorder (AUD).
Alcohol use disorder (AUD) is a chronic condition characterized by a compulsive urge to consume alcohol despite negative physical, psychological, and social consequences. It is not a sign of weakness or lack of willpower, but rather a complex behavioral and impulse control disorder influenced by various factors such as genetics, environment, and life experiences.
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Having
Approximately 786,000 Minnesotans – 14.02% of the state population – use illegal drugs and another 234,000 –4.17% of the state population – abuse alcohol in a given year.
This guide was created to help the many residents of Minnesota who are struggling with substance abuse and addiction to find affordable treatment that will put them on the path to recovery. It is also intended to inform the general public about the dangers of substance abuse in Minnesota.
If you need help finding a rehabilitation center in Minnesota, you can use this directory to locate low-cost, quality treatment right away
You will learn a lot as you make your way through the Navigator’s 3-step “Search-Ask-Choose” process. This toolkit can help you organize the many details you will gather and make the best choice for your situation.
The full Navigator Toolkit includes all the worksheets described below and tells how they can help you find quality alcohol treatment.
Unfortunately, Latinos who choose to drink are more likely to consume higher volumes of alcohol than non-Hispanic Whites, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA).
While more Latinos have never had even one drink of alcohol than their white peers, more than 33% of these Latinos will have recurrent or persistent problems with alcohol compared, a higher rate than their white peers, according to a Salud America!
Recovery from a substance use disorder can be difficult, but hearing stories from others who are in recovery can help.
Substance use disorders can be challenging to treat or otherwise address. Many commonly used substances foster some level of physical dependency.
Additionally, substance use disorders can grow out of using substances to self-medicate a mental health condition. Treating any underlying mental health condition can increase the chances of recovery in these cases.
No matter the cause of your substance use disorder, treatment and recovery are possible.
Substance use disorder is a complex condition stemming from the recurrent use of alcohol or other substances despite the harmful life and health consequences it may cause.
Substance use disorder (SUD) and addictions are complex and challenging conditions. But recovery is possible with the right treatment plan.
How Are Substance Use Disorders (SUDs) Treated? CLICK
From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. When stress becomes overwhelming or chronic, it can affect your well-being. That's why it's essential to have effective stress relievers that can calm your mind and body.
Here you can find some effective stress management techniques:
Click here to see more
Whether you could give Vincent van Gough a run for his money or can barely draw a stick figure, art is a fantastic way to reduce stress. Results of a 2016 study published in the Journal of the American Art Therapy Association found that just 45 minutes of creative activity can reduce your stress, regardless of artistic experience or talent.
Here are some ways that creating art can help alleviate stress:
On March 21st, Minnesota commemorates Donald Eubanks Day, honoring the legacy of a remarkable individual who dedicated his life to serving and empowering communities. Don Eubanks was instrumental in expanding support programs and advocating for marginalized communities during his tenure at Ramsey Action Programs and Fathers Resource Center. As a social worker, chemical health director, and associate professor, he touched countless lives through mentorship and advocacy. In recognition of his lifelong commitment, Governor Tim Walz proclaimed March 21st as Don Eubanks Day.
In honor of this day and Don Eubanks' legacy, Carmen Robles and Associates LLC extends a warm welcome to Juanita Espinosa and Shirley Cain from the Indigenous community. We are proud to partner with them to continue Don's work of fostering inclusion and empowerment across diverse communities. Together, we aim to honor Don's memory by advancing his vision of a more equitable and compassionate society. Join us in celebrating Don Eubanks Day and honoring his lasting impact on Minnesota and beyond.
Shirley Cain
Juanita Espinosa
The people of pre-colonial Puerto Rico did not disappear entirely-a new study shows that the island’s resident’s still carry bits of their DNA.
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We rescue and save the bees!
Honey is a humectant, which means it attracts and retains moisture, making it an ideal addition to moisturizers, shampoos, and conditioners. Along with its antimicrobial properties, honey makes a wonderful addition to homemade personal care products
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Latin America and the Caribbean received 95 percent of the Africans stolen during the trans-Atlantic slave trade. But what does it mean to be a descendent of those Africans today, in a world where more voices are calling out racism in Latin America? Why do some Black Latinos call themselves "Afro-LatinX" and why do some others dislike the term?
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Loíza is Puerto Rico’s center for African-inspired traditions and it retains one of the largest Black populations on the island; more than 60 percent of its 30,000 residents identify as Black.
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Loiza: The heart of Puerto Rico’s Black Culture
Come enjoy the Celebrations of our Cinco de Mayo! And Mother’s Day.
Between Portland Ave. and 2nd Ave. On Lake Street. Minneapolis.
Annual Anniversary of Cinco de Mayo Festival. Activities begin at 12:00pm to 7:00pm
Live Music , Entertainment, Food, Pony rides, Mechanical Bull, Inflatables, Wrestlers and fun for the whole family!
In the heart of the Latino community... Many people attend to this event.
Get your space now!
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