HOME TOURNAMENT
TRRAPTORS-U15TEAM
NOVEMBER 22-24,
Community Update
SOUTHPEACEPRIMARYCARENETWORK
SERVICEPLANAPPROVED,BRINGINGNEW RESOURCESTOTHEREGION
In2018,theMinistryofHealthlauncheda transformationalteam-basedPrimaryCareStrategyto increasepatientattachmentandaccesstoquality, comprehensive,culturallysafe,andperson-centered primarycareservicesthroughouttheprovince Aspart ofthisprovincialinitiative,theSouthPeaceDivisionof FamilyPractice,inpartnershipwithNorthernHealth Authority,theFirstNationsHealthAuthority,andlocal communitypartners,isexcitedtoannouncethe approvaloftheSouthPeacePrimaryCareNetwork (PCN)ServicePlan
Thismilestonerepresentsasignificantstep forwardindeliveringenhancedteam-based primarycareacrossourregion.Withtheapproval ofthePCNServicePlan,theSouthPeaceregion willbenefitfromtheadditionof21netnew healthcareresources,includingphysicians,nurse practitioners,nurses,andalliedhealth professionals.Thesenewteammemberswillplay avitalroleinsupportingthedeliveryofprimary careservicestoourcommunities,ensuringa moreintegratedandcollaborativeapproachto patient-centeredteam-basedprimarycare.
Tips for Healthy
Tips for Healthy
Eating Holiday Eating
Theholidayseasonisfastapproaching! Maintaininghealthyeatinghabitsduringthe holidayscanbechallengingandrewarding.
Tomakehealthierchoiceseasier,consider: Preparingacolourfularrayoffruitsand vegetablesforsnacking.Enjoyaguilt-free snackwithdifferenttexturesandhigh-fibre content.
2.
1. Optingforwholegrainsandleanproteins.Keep that‘fullfeeling’longer.
3. Freshisbest Freshlypreparedfoodwillgive youmorenutrientsandhealthierbenefits.
Stayinghydrated.Drink8-10glassesofwater eachdaytohelpwithdigestion,nutrient absorption,bodywasteremoval,andbody temperatureregulation.
4 Smallerportionsoflesshealthyfoods Don’t missoutonthedessertsandgoodies;choose smallerportionsandtakethetimetosavour them. 5
Bychoosingnutritiousoptions,younotonlysupport yourwell-beingbutalsosustainyourenergyand mood,allowingyoutofullyembracethefestivities
Benefits - 100% Company Paid Premiums
7% RRSP/TFSA Company Match
Monthly Efficiency Bonus
Quarterly Retention Bonus
Long Term Employment
Health & Wellness Allowance
Be home with your family every day!
C R / s/
Derrik’s journey as a red-seal millwright is not just about the technical skills he brings to the table, but also about the passion and dedication he has for his craft. His role at the Brule Water Treatment Centre is crucial, ensuring that all machinery operates smoothly and efficiently. Derrik's commitment to safety and precision is reflected in his meticulous approach to every project he undertakes.
Beyond his professional achievements, Derrik values the balance between work and life that Conuma offers. This balance allows him to be actively involved in his local community. Derrik believes that this connection to his community enriches his life both personally and professionally.
In his free time, Derrik enjoys exploring the great outdoors, which is easily accessible thanks to his local work environment. Whether it's hiking, fishing, or simply spending time with his family, Derrik finds joy and fulfillment in the natural beauty that surrounds him.
Conuma is proud to have Derrik as part of their team, recognizing not only his technical expertise but also his positive impact on the community and his dedication to a sustainable and safe working environment. Derrik’s story is a testament to the values and culture that Conuma upholds, making him a valued member of the Conuma family.
COMMUNITYEVENTS
Proudly sponsored by Conuma Resources Ltd
Craft & Vendor
Holiday Market
Tumbler Ridge Community Centre
Nov. 1st & 2nd
Nov. 8th & 9th
Tumbler Ridge Riders Snowmobile
Association AGM
Visitor Information Centre
Nov. 14th 8pm
TR Raptors U15 Home Tournament
Tumbler Ridge Arena
Nov. 22-24
See You at the Movies
Chetwynd Library
Every 2nd Sunday
Oct. 20th - Dec 15th
Chetwynd Chamber of Commerce Business Excellence & Civic Awards
Chetwynd Legion
Nov. 15th
6:00pm - 12am
Conuma Cup
Willow VS Quintette
Chetwynd Arena
Nov. 22nd
8pm-10pm
Pine Valley Trail Blazers AGM
Pomeroy Inn & Suites
Chetwynd
Nov. 7th 8pm
Conuma Cup
Willow VS Brule
Tumbler Ridge Arena
Nov. 16th 8pm-10pm
Mackenzie
Chamber of Commerce Annual Auction
Mackenzie Nov. 30th
Shout out to the Tumbler Ridge Library for their continued support to our families, friends, and community!
In October, the library held a ‘Stuffed Animal Sleepover’. Children dropped their stuffed friends off for an overnight adventure When they picked them up the next morning, the children were delighted to receive a picture book displaying the fun night their stuffed friends had!
Thank you to the staff and volunteers for all you do; your passion and dedication make Tumbler Ridge an amazing place to live!
Remembrance Day
Ceremonies
Mackenzie, Chetwynd, & Tumbler Ridge
Local Cenotaph
Nov. 11th
November Evening Market
Chetwynd Recreation Centre
Nov. 20th
5:30pm - 7:30pm
Conuma Cup
Quintette VS Brule Tumbler Ridge Arena
Dec. 14th 8pm-10pm
Didyouknowthatupto77%ofpeoplewithtype2 diabetescanachieveremissionwhentherapeutic nutritionisimplementedwithinthefir diagnosis? Visitdiabetesremission. tolearnmoreabouthowtype2 diabetesremissionispossible.
Beonthelookoutforthe StompofApprovalcomingsoonto TumblerRidge!
