Issuu

FA L L O C T/N OV 2026 M E M P H I S PA R E N T.C O M

All Brains Are B eautiful Exploring Neu rodiversity

OUTSTANDING TEACHER

INTERNSHIP PROGRAM

TOO MUCH OR NOT ENOUGH?

GRAND PARENTING

THE right direction THE right direction FOR ADOLESCENTS FOR ADOLESCENTS Mental Mental Health Health Acute Acute Care Care Mental Health Acute Care Compass Intervention Center’s Acute Adolescent Program offers intensive inpatient treatment for adolescents between

Compass Intervention Center’s Acute Adolescent Program offers intensive inpatient treatment for adolescents between of a psychiatric or behavioral nature. Using the ages of 12 and 17 years old Acute and aims at resolving any immediate crisis**inpatient Compass Intervention Center’s Adolescent Program offers intensive treatment for adolescents between or behavioral nature. Using the ages of 12 and 17 years old and aims at resolving any immediate crisis of a psychiatric * evidence-based practices, our team of behavioral health specialists provides structured programming in a therapeutic of a psychiatric or behavioral nature. Using the ages of 12 and 17 years old and aims at resolving any immediate crisis evidence-based practices, our team of behavioral health specialists provides structured programming in a therapeutic environment. Thepractices, length ofour treatment in our acutehealth care setting ranges from five to sevenprogramming days. evidence-based team of behavioral specialists provides structured in a therapeutic environment. The length of treatment in our acute care setting ranges from five to seven days. environment. The length of treatment in our acute care setting ranges from five to seven days.

THE COMPASS ACUTE ADOLESCENT PROGRAM OFFERS: THE COMPASS ACUTE ADOLESCENT PROGRAM OFFERS: THE COMPASS ACUTE ADOLESCENT ■PROGRAM OFFERS: ■ Mental health evaluation Patient education ■ Mental health evaluation and assessment ■ Mental health evaluation and assessment ■ and Individualized treatment plan assessment ■ Individualized treatment plan ■ Evidence-based programming, Individualized treatment plan ■ Evidence-based programming, including CBT and TF-CBT ■ Evidence-based programming, including CBT and TF-CBT including CBT and TF-CBT

■ Patient education Individual, group and ■ Patient education ■ Individual, group and family therapy ■ Individual, group and family therapy ■ family Medication management therapy ■ Medication management 24-hour nursing care ■ management ■ Medication 24-hour nursing care ■ 24-hour nursing care

Our Our assessment assessment and and referral referral specialists specialists are available 24 hours a day, seven Our assessment and referral are available 24 hours a day,specialists seven days a week to schedule a level-of-care are available 24 hours a day, seven days a week to schedule a level-of-care assessment. 901-758-2002 or days a week Call to schedule a level-of-care assessment. Call 901-758-2002 or visit visit the facility to get started. assessment. Call 901-758-2002 or visit the facility to get started. the facility to get started.

■ Discharge planning ■ Discharge planning Aftercare coordination ■ planning ■ Discharge Aftercare coordination

■ Aftercare Our trained coordination professionals can provide Our trained professionals can provide the support needed to getcan your child Our trained professionals provide the support needed to get your child back on track. the support needed to get your child back on track. back on track.

7900 Lowrance Road | Memphis, TN 38125 7900 Lowrance Road | Memphis, TN 38125 Phone: 901-758-2002 Admissions 901-751-6672 7900 Lowrance Road || Memphis, TNfax: 38125 Phone: 901-758-2002 Admissions fax: 901-751-6672 compassinterventioncenter.net Phone: 901-758-2002 | Admissions fax: 901-751-6672 compassinterventioncenter.net compassinterventioncenter.net

*In case of a mental health crisis, call 988 or seek the nearest emergency room. *In case of a mental health crisis, call 988 or seek the nearest emergency room. Physicians are on the medical staff of Compass Intervention Center, but, with limited exceptions, are independent practitioners who are not employees or agents of Compass *In case of are a Center. mental crisis, call thefor nearest emergency room. Physicians on thehealth medical staff of 988 Compass Intervention Center, but, with limited exceptions, are independent practitioners whopatients are not employees or agents of Compass Intervention The hospital shall notor beseek liable actions or treatments provided by physicians. Model representations of real are shown. For language assistance, Intervention Center. The hospital shall not be liable fornotice, actionsvisit or treatments provided by physicians. Model of real patients are shown. For language assistance, disability accommodations and the nondiscrimination our website. 264649869-4770231 8/26 representations Physicians are on the medical staff of Compass Intervention Center, but, with limited exceptions, are independent practitioners who are not employees or agents of Compass disability accommodations and the nondiscrimination notice, visit our website. 264649869-4770231 8/26 Intervention Center. The hospital shall not be liable for actions or treatments provided by physicians. Model representations of real patients are shown. For language assistance, disability accommodations and the nondiscrimination notice, visit our website. 264649869-4770231 8/26

MEMPHIS SCHOOL OF EXCELLENCE

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WHO WE ARE Memphis School of Excellence provides a safe, collaborative, college-preparatory environment with a strong focus on STEM: Science, Technology, Engineering & Math. We equip students with the skills to succeed in the classroom, workplace, and in life by serving families all across Memphis through our four campuses.

years serving Memphis

Cordova Elementary K-5th

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WHAT WE OFFER Dedicated teachers & small class sizes AP/Dual Enrollment courses, tutoring & enrichment Free PSAT, AP, PreACT STEM focus: coding, robotics, 3D printing, labs 1:1 Chromebook access Career-focused electives Athletics, theater & leadership opportunities Clubs: Robotics, Chess, Art, Science Olympiad, Student Council Safe, supportive environment with uniforms 4450 S. Mendenhall, Memphis TN 38141 4921 Winchester Road, Memphis TN 38118 8350 Macon Road, Cordova TN 38018 8360 Macon Road, Cordova, TN 38018

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901-367-7814 901-452-2932 901-707-8146 901-421-6825

FA L L O C T/N OV 2026

MENTAL HEALTH

All Brains Are Beautiful

GRACE ST. LUKE’S INTERNSHIP PROGRAM

Celebrating 20 Years! By Jeff Hulett

WAY TOO MUCH OR NOT ENOUGH?

Exploring Neurodiversity

The impact of raising children intentionally vs. stressfully. By Erika Cain

MODEL GRANDPARENTS

By Jeff Hulett

How I learned the fine art of passing along love and kindness. By Jon W. Sparks

8 DEAR TEACHER Teachers answer parents’ questions

14 OUTSTANDING TEACHER Celebrating unsung heroes 22 FOOD A nutritious autumn salad

26 DAD LIBS The Virtues of Being a Cat 29 CALENDAR Family-friendly fun for months to come

DEPARTMENTS

6 901 FUN Fairs, festivals, light shows, & more!

OUR STAFF Editor Jeff Hulett Art Director Neil Williams Advertising Art Director Christopher Myers Account Executive Shaune McGhee Production Operations Director Margie Neal Social Media Coordinator Kristin Pawlowski Editorial Intern Krishnav Manga

STATEMENT OF PURPOSE:

Memphis Parent is published by Contemporary Media, Inc. CEO Anna Traverse COO Margie Neal Director of Business Development Jeffrey A. Goldberg Special Projects Director Molly Willmott Controller Lynn Sparagowski Digital Services Director Kristin Pawlowski P.O. Box 1738, Memphis, TN 38101 p: 901.521.9000 • f: 901.521.0129 Send advertising queries to: margie@memphisparent.com

Memphis Parent strives to provide information of value to all who are invested in our children’s future.

visit us at memphisparent.com Cover Photo © Sergey Novikov | Dreamstime.com

FA L L O C T/N OV 2026

memphisparent

memphis-parent

From

Information to

First-Look Morning Wednesday, October 28 8:30 a.m. | Grades K–12

Open House

Sunday, November 1

2:00 p.m. | Grades K–12

Schedule a Tour 6 weeks–Grade 12

901-767-4494

hardinglions.org/visit

Coed ∙ Midtown ∙ 18 Months to 8th Grade Preschool Preview Days Oct. 21 & Nov. 18: Apply Now! M E M PH I SPA R ENT.COM

E D I T O R ’ S

N O T E

Hi, I’m the new editor of Memphis Parent! First off, I want to say hi and welcome you to another print issue of Memphis Parent. While I’ve been writing for this publication for years, this is my first time in the captain’s seat. Go easy on me, will ya? As I continue to get my sea legs, I promise to listen and steer the ship in a positive and helpful way for all parents and caretakers in our city. I’d also be remiss if I didn’t thank outgoing editor and friend Erika Cain for her steadfast support and listening ear as this is all new to me. Also, shout out to my team at home and at Contemporary Media for believing in me and rooting me on. I hope to bring a broad per-

spective to the magazine and don’t worry, I’ll still keep writing my Dad Libs column. Okay, enough of that. Every year, I play a little game with myself to get through the sweltering summer. If we can make it to September, that means we survived and we can enjoy the fruits of our sweating, especially in October and November when the weather in Memphis is near perfect. Have you been outside yet today? It’s gorgeous. This euphoric feeling means fall is back and with it so is football and festivals and concerts galore. I’d be lying if I said fall

wasn’t my favorite season. The smell of charcoal and firepits, the new coffee items that I have to try, and just being able to breathe a little easier. What are you most excited about? For me, I’m excited about seeing Tiger football games at the newly renovated Simmons Bank Liberty Stadium, being back on the Overton Park Shell lawn with friends and family, and easing into soup season. Hope to see you this fall!

Jeff Hulett

Editor

WHAT WILL YOU DISCOVER AT ECS? Christ-Centered Discipleship & Biblical Worldview College-Preparatory Academics Taught by Excellent, Caring Teachers Small Class Sizes = Students are Known & Are Involved in Multiple Activities Championship Athletics and Award-Winning Fine Arts Nurturing Atmosphere Schedule a tour today by visiting ecseagles.com or scanning the QR code.

FA L L O C T/N OV 2026

Because

Your Child’s Mental Health Matters Hope and Healing for Kids, Teens and Families If your child is struggling with depression, anxiety or another issue, now is a great time to seek treatment. At Lakeside Behavioral Health System, we provide comprehensive care for children (ages 3 to 11) and teens (ages 12 to 17). Our structured inpatient and outpatient programs offer comprehensive care for a wide range of concerns, including: • Depression and anxiety

• Drug and alcohol use

• Trauma and abuse

• Eating disorders

• Bipolar disorder

• Grief and loss

• Relationship dependence

Take the first step toward a better tomorrow. For more information on how our programs can help your child get back on track, call us today 901-377-4733 or visit lakesidebhs.com. 2911 Brunswick Road | Memphis, TN 38133 | 901-377-4733 | lakesidebhs.com Physicians are on the medical staff of Lakeside Behavioral Health System, but, with limited exceptions, are independent practitioners who are not employees or agents of Lakeside Behavioral Health System. The facility shall not be liable for actions or treatments provided by physicians. For language assistance, disability accommodations and the nondiscrimination notice, visit our website. Model representations of real patients are shown. 264865621-5956187 9/26

Fairs, festivals, light shows & more!

901 FUN

Mid-South Fair This large annual event features carnival rides, live shows, and food Landers Center, Southaven, Mississippi, October 1 - 11

Photo © Blake Billings | Dreamstime.com

OCTOBER

NOVEMBER

1 • Thursday Zoo Boo Zoo Boo is back, but not like you remember it. Le Bonheur presents an all-new Zoo Boo, with more nights and a completely reimagined Halloween experience. Memphis Zoo, select nights, now — November

2 • Friday Drive-In Laser Light Show Experience an electrifying symphony of lasers, music, and magic. Tailgate with friends, explore amazing food trucks & vendors, and witness a mind-blowing spectacle. Agricenter International, October 2 - 3

21 • Saturday Enchanted Forest Festival of Trees Dozens of uniquely decorated, twinkling holiday trees displayed in the mezzanine. Classic retro animatronic characters, winter bears, elves, and penguins in snowy settings. Visit with Santa at the end of the forest tour. MOSH, November 21 - December 27

FA L L O C T/N OV 2026

DECEMBER

12 • Saturday Christmas Fiesta A free family-friendly holiday celebration focusing on Latin American and Caribbean traditions. Dixon Gallery & Gardens, December 12 Santa’s Wonderland Children can visit the Christmas Village, write letters to Santa, and take festive photos. Bass Pro Shops at the Pyramid, December 12 - 24 19 • Saturday Breakfast with Santa Santa comes to the zoo for a very special time. Memphis Zoo, December 19 - 23

KNOWN. FROM DAY ONE. Set Your Course. Every child deserves to be known. At St. George’s, relationships are the foundation of learning. From the very first day, students are welcomed by teachers who know them, classmates who encourage them, and a community committed to helping every child grow into who they are meant to become.

FALL OPEN HOUSE Lower School (Grades PK-5)

Middle and Upper School (Grades 6-12)

Monday, October 27

Tuesday, October 28

COMING IN

Winter 2026 (December 2026 - February 2027)

WINTER DEC 20 M E M P H I S PA

P L U S

NEW YEAR’S RESOLUTIONS

FAMILY CHOICE AWARDS

FAMILY CHOICE AWARDS HOLIDAY GIFT GUIDE DEAR TEACHER DAD LIBS CALENDAR And More!

25-FEB 2026

R E N T.C O M

THE SEASON WE SHOW UP

DAD LIBS

Don’t miss a single issue in print and online at memphisparent.com. To advertise, contact your account executive or

MARGIE NEAL

margie@memphisparent.com M E M PH I SPA R ENT.COM

D E A R

T E A C H E R

By Marge Eberts and Peggy Gisler

USING AI FOR HOMEWORK – THE GOOD AND THE BAD! When your children get stuck doing their homework, there is now a new kid on the block that can assist them which can be very helpful if they use it the right way! It is Artificial Intelligence (AI). For example, if they did not understand a new concept taught in class, AI can explain it in simpler terms when they do their homework. AI can be used to give most students in a class an individual assignment that pinpoints what they need to know and practice. This is so much better than an assignment that all class members must complete. We talked to several students from elementary through high school who use AI to help them check that their math homework is correct. They can instantly find out if they have answered problems correctly, and they can even ask AI to break the answer down into simpler learning steps that they can understand. This can be positive unless it leads to their not struggling to solve problems on their own.

study guides, practice quizzes, and chapter summaries. This Buddy should be very helpful in preparing for tests, if needed. At any time, their teacher can see if the Buddy is helping them appropriately. This ensures that it is being used in a good way. Many teachers use AI Buddy.

Using AI for Writing Reports and Essays

In looking at written work a teacher’s first clue is comparing the writing to a student’s baseline work done in class! Another red flag for teachers that a student’s homework has been generated by AI is a jump in vocabulary, flawless grammar, and a lack of personal anecdotes. Teachers also notice style inconsistencies and unfamiliar vocabulary. Teachers can also use one of many detection or integrated software tools to scan for natural, machine generated text patterns. Teachers also know that these detection tool are definitely not 100 percent foolproof. Teachers also have discussions with their students, and good teachers provide tips on how to use AI for brainstorming, researching, and outlining ethically. Plus, they design assignments that are AI-resistant.

AI can give students ideas for topics, take a draft of an essay or report and check them for spelling and grammar, and even assess the strength of what they have written. Another strong point is it can give them an overview of a project and suggest further resources. All of this is positive. On the other hand, many students are now letting AI do their writing assignments for them. This leads to a student’s inability to write independently and a loss of creativity. Plus, it is essentially cheating. Furthermore, AI can give them incorrect facts, or made-up sources.

AI and Test Preparation

In one high school, we found out that students have an AI student Buddy. Their Buddy can create flashcards, outlines,

How do teachers feel about students using AI?

We asked a number of teachers for their views on AI. Many young teachers grew up using AI and saw how their teachers incorporated AI into their lessons in a positive way. On the other hand, many older teachers definitely feel that AI robs students of their own creative thoughts. While AI is not going away most teachers this school year are finding ways to incorporate AI into their curriculum and lesson plans

How do teachers know when a student is using AI?

Illustration © Sensvector Dreamstime.com

Who is the better help for children doing their homework – parents or AI?

Both have their strong points. AI has the information which might not be accurate and the time 24/7; however, it is not a real help if it does the homework. Parents provide emotional support, patience, and teach life skills, but their knowledge may be outdated, leading to inconsistent explanations. Parents also know their child’s unique personality, learning habits, and emotional needs, allowing them to provide a comforting and encouraging environment. Unlike humans AI doesn’t get frustrated, tired, or judgmental when a student needs to ask the same question multiple times or doesn’t immediately understand an assignment. We would hate to see parents disappear from helping with homework and the closeness it can build between parent and child. Don’t you enjoy preparing them for the weekly spelling test in elementary school. And in later grades AI can help parents prepare them for quizzes and tests. Probably, homework will turn into a joint venture in the future to get the benefits of both parents and AI. This year, it is very important for parents to investigate how their children are using AI to make sure it is truly being used as a learning tool. 

Parents should send questions and comments to dearteacher@dearteacher.com, and visit dearteacher.com to learn more about helping their children succeed in school. © Compass Syndicate Corporation, 2026 8

FA L L O C T/N OV 2026

Rooted in Faith. Built for Excellence. A CHRISTCENTERED EDUCATION FOR EVERY STAGE OF THE JOURNEY – PRE-K to 1ST GRADE.

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F E AT U R E

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All Brains Are Beautiful

Exploring Neurodiversity 10

FA L L O C T/N OV 2026

By Jeff Hulett

We have all heard the expression, “walk a mile in my shoes”, but have you ever really thought about what that means? Deep down, it’s a call for empathy, it’s a call to see someone else’s viewpoint, feel their pain and eliminate judgement. It means trying to fully understand another person’s life, pain, and struggles before judging or criticizing them. As many of us and our children navigate their peers’ neurodiversity as well as their own, it’s important to be open and practice empathy. Licensed Professional Counselor Ashley Neal treats many children and adults alike with a wide range of neurodiversity and mental health challenges. “The number one thing for parents is to be open to resources and learning,” she said. “Being a solid support for your kids, taking them seriously and listening goes a long way. It doesn’t make you a bad parent if you don’t have all of the answers.” As a visual processor, Neal offers play therapy and creative activities for her clients to work through things. This includes drawing, making collages, creating a playlist, writing and more. “I want my clients to feel like they can express themselves and try to make the connection between the body and mind,” Neal adds.

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F E AT U R E For Noah Glenn, Executive Director and founder of the Like You Film Club, which supports children’s emotional health through film, his youngest daughter always reminded him a lot of himself when he was a kid. So, when she was diagnosed with ADHD, he read up on ways to support her and realized that everything he was reading applied to him as well. “That prompted me to get my own diagnosis, and now it’s just another thing we share in common,” he said. “Going through this journey together has been rewarding. Being able to relate to the way she experiences the world helps me give her the support she needs, and learning new things about the way her brain works helps me better understand my own.” As many of you know, as it’s well documented in my Dadlibs columns over the years, my world is filled with mental health challenges and neurodiversity. Personally, I love it because life without it would be pretty boring. My daughter Ella was diagnosed with Sensory Processing Disorder when she was four years old. At the time, we were lost at sea, confused and ill-equipped to handle, but over time and with the right support, my wife and I were able to support her and get her the help she needed. Her Sensory Processing Disorder

Photo (Above) © Nicoleta Ionescu Illustration © Hajnalikornel Photo (Right) © Seventyfourimages Dreamstime.com

FA L L O C T/N OV 2026

By Jeff Hulett over time morphed into Obsessive Compulsive Disorder, something that she is treated for with medication and therapy. In all honesty, it wasn’t easy, but she’s grown so much and now wears it like a badge of honor to help others. It’s inspiring to see how something so complicated and anxiety-producing can turn into a super power. For longtime Church Health staffer and Founder and Manager of the Well, Kimberly Baker, being fully present with children is something that she strives for when serving children she works with. “Our professional educators, who specialize in prevention and wellness are very attuned to the children we serve,” she says. “I believe that this is one of the reasons why parents and medical providers alike feel comfortable trusting us with children who are neurodiverse.” No child is the same but all children can be treated with kindness, compassion and empathy. 

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O U T S TA N D I N G

T E A C H E R

by Krishnav Manga Sheila Shorty | Courtesy of Sheila Shorty

Heart Work in the Classroom The Quiet Power of Believing in Every Child from Day One.

The October 2026 Outstanding Teacher Award goes to an educator whose work reaches far beyond textbooks, lesson plans, and state testing. For Sheila Shorty of Oakhaven Elementary, more than two decades in education come down to a single, steady goal: helping young people discover what they are capable of achieving from the moment they step through her door. When Shorty looks back on what first led her to the classroom, the decision was never about simply delivering curriculum. She wanted to shape lives. Over the years, she has found her greatest meaning in watching a child grasp a new skill, push through a difficult struggle, or experience a quiet spark of confidence when a hard concept finally clicks. “More than two decades of teaching has taught me that education is so much more than academics,” Shorty explains. “I want my students to feel safe, valued, seen, loved and believed in. Every child that walks into my classroom carries their own experiences, strengths, challenges, personalities and dreams. My responsibility is not simply to teach them what is in the curriculum but to meet them where they are and help them grow from there.” To build that kind of trust, Shorty focuses on understanding her students as whole people. She learns about their families, their cultures, and what gets them excited about coming to school. In her room, academic growth is celebrated, but emotional security comes first. She creates a space where children feel safe enough to take risks, make mistakes, and know that giving their best effort is always enough. 14

That open door ex ten ds straight to the families she serves. Rather than keeping school life separate from home, Shorty operates with total transparency, sharing her personal phone number with room, I have the opportunity to change lives. parents each year and answering questions Just seeing the smiles on my students’ faces day or night. is the fuel that I need to continue this work! “I am able to build trust with my parents My encounter with former students fills me and the community because I am literally with an abundance of joy knowing that I have an open book,” Shorty says. “I make them made a real impact on the lives of others.” aware that I am never too busy for them or She still holds onto those moments dearly. their children... It is a big deal to me that “I can recall a student telling me how I was my parents feel a sense of safety with their never forgotten because I made them feel child in my care.” like they could accomplish anything,” That dedication is felt across the Memphis Shorty says. “I was glad to know that I could community. Her colleague who nominated make that kind of impact on someone’s life!” her for this honor noted that Shorty will As she reflects on what this recognition give the shirt off her back for a student in means for her and her peers across the city, need and never hesitates to praise children her focus returns to the broader mission for even the smallest amount of effort. It is of teaching. why enrollment for her classroom fills up “Representing Memphis and supportlong before the first day of school, backed ing children across the city means being by steady word of mouth from parents and a voice for ALL educators who work tirepeer educators throughout the city. lessly beyond the clock pouring their hearts For Shorty, the most lasting measure of into their students every day,” Shorty says. success is not high enrollment or formal “Teaching is HEART work that extends honors. It is the steady stream of former beyond test scores. It is about recognizing students who return years after high school the whole child.” graduation, some now pursuing careers in Her career serves as a reminder of what education themselves, just to let her know truly endures in education. Long after curthe difference she made in their lives. riculum guidelines change, what stays with “What keeps my personal commitment so a child for a lifetime is the simple, steadstrong is knowing what I do matters,” Shorty fast presence of a teacher who chooses to reflects. “Every day that I walk into my class- believe in them from day one. 

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JK-12 | CHRISTIAN | CO-ED | 901.380.9192 | WAMEMPHIS.COM

Our classical Christian model of education has one goal: to graduate well-prepared students who have a life-long love for truth, goodness, and beauty. Discover the classical difference at one of our upcoming events! All School Lunch & Look Thursday, November 12, 11:30 - 1:00 PM JK/K Open House Friday, November 6, 9:00 - 10:00 AM

F E AT U R E

By Jeff Hulett

Grace St. Luke’s Internship Program

Photo by Jeff White

Celebrates 20 Years

In 2006, Grace St. Luke’s middle school head Thor Kvande and teacher Kimberly White were brainstorming ways to give rising 8th grade students a meaningful and memorable capstone project that gave them real world skills and made them step out of their comfort zones.

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F E AT U R E “We thought getting off campus and into local businesses would be a super unique opportunity for our 8th graders,” said White. “And at the time, no one in the city offered anything like this to their students.” To date, more than 360 businesses have opened their doors to these curious and eager students, and more than 731 students have participated over the first two decades. Businesses range from nonprofits to restaurants to media outlets. Some have even been out of state, and a few have been out of the country. In fact, one student interned at a flower shop in the Netherlands and another one worked at a guitar shop in Belgium. “We couldn’t do this without folks opening their hearts and businesses to our middle schoolers,” added White. “Some businesses like Muddy’s Bakery, Central Animal Hospital, Martin Music, the Memphis Zoo, and Dogs Rule have been working with us since we started this project.” The goal of this signature GSL program is to reinforce academic classroom learning by teaching students important business skills that will help them effectively navigate the real working world. Students learn how to ask for and secure an internship in a particular field, research and prepare for the job they will be doing, and finally, experience three days of hands-on, experiential learning. These internships offer an unparalleled opportunity for students of this age to explore professions

that might be of interest to them in the future. The math adds up to somewhere around 11,000 hours of internship service. Many participating businesses have given students summer jobs after they graduate 8th grade, and oftentimes, a GSL internship alum finds their way back into the industry in which they interned years prior. For example, Webb Emerson (‘08) interned at TRO/Jung and Brennan Architecture and started his own architecture/contracting firm Form Build Design in Jackson, Mississippi. Will McGee (‘08) interned at Martin Music and is currently the bassist for Daniel Donato’s Cosmic Country Band. Sophie Thomas (‘09) interned at Central Animal Hospital and now owns her own dog training business Happy Tails Dog Training. Sally Clark (‘10) interned at Theater Memphis and is currently an actress in NYC. Marilyn Jenkins (‘12) interned at Maria Montessori and recently founded Sr. Thea Bowman Montessori School in Memphis. Rainey Charbonnet (‘12) interned at Lee Pruitt Interiors and now is working as a bona fide interior designer in New Orleans. Tess Emerson (‘14) interned at LeBonheur

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Healthcare, and she now has her RN/BSN and is a nurse at the University of Kentucky. The success stories are endless. Claire Pellegrin (‘15) interned with Caren Beth Nichol at Evans Petree Law and came back to school after her internship ready to conquer the law world. The experience fired her up so much that after she graduated from St. Mary’s and LSU, she went on to Emory Law School and was made the Editor-in-Chief of the Emory Law Review. Savannah Hall ‘14 worked with Federal Judge Kathleen Gomes back when she was in 8th grade and is now a law associate at Baker Donelson. “The skills obtained by our students through this internship program have taught grit, bravery and gratitude,” said White. “And when it’s time for them to get one after college, our kids will be ready.” Head of School Andy Surber believes this program is one of the most meaningful for students at GSL.

By Jeff Hulett “For 20 years, the internships have provided students the chance to get out of the classroom and apply the skills they’ve learned here out in the real world. It’s a tremendous learning opportunity, and the enthusiastic participation of the city’s businesses and nonprofits is a real testament to the reputation of our school and students. We are so grateful to the hundreds of organizations who have continued to welcome our Middle School-age students into their workplaces, year after year. Wow! We’re always so proud to see the impact our outstanding students can have in our community.” 

Catch this new series weekdays at 8:30 a.m.

Channel 10

Photos by Jeff White

SPOOKTACULAR SPECIALS ALL MONTH LONG Arthur and the Haunted Tree House

Elinor Wonders Why Fri, 10/09, at 11:30 a.m.

Fri, 10/09, at 12 p.m.

Fri, 10/30, at 11:30 a.m.

Sat, 10/31, at 6 a.m.

Carl the Collector

Lyla in the Loop

Molly of Denali

Wed, 10/21, at 7 a.m.

Fri, 10/30, at 11:30 a.m.

Fri, 10/30, at 12:30 p.m.

View more show times and full schedule at wkno.org/kids or by scanning QR code:

DO GOOD. BETTER. 901.726.5725 • tnnonprofits.org

We help nonprofits succeed. MEM PH I SPA R ENT.COM

F E AT U R E

By Erika Cain

Are Parents Doing

WAY TOO MUCH – BUT NOT ENOUGH? The impact of raising children intentionally vs. stressfully.

If you’re a parent raising a child based on your traumas, anxieties, and stress triggers…please stop. As parents, we all have a role to play in ensuring children and adolescents have positive experiences by fostering relationships to help them reach their full potential – mentally and physically. When those relationships cross-functionally mix with parenting styles that negatively impact a child’s development, this can lead to good intentions becoming harmful as they grow older. When recently saying goodbye to my daughter amid her college campus move-in, I was so proud, nervous, sad, thrilled, slightly anxious, but mostly excited. A flutter of emotions all at once. My main internal thought: “Did we (Dad and I) do everything right?” Followed by an instant reply to my own feelings: “Of course, we did!” We: provided a roof and safe space to live with intentional purpose and adventure; fed, clothed, and provided every single necessity; allowed her voice to be heard; offered positive and constructive corrections and guidance; taught her the foundation of loving God and others; showed up to 99.999% of every program, audition, showcase, and exhibition she was part of (and there were a ton); motivated her academically (honor student); taught her survival and life skills; lived as the ideal role models and advocates; laughed, cried, hugged, and overall presented a joyful and 20

emotionally healthy place to call “home.” Basically, the same principles and approach her older brother received before leaving the nest for college, and he turned out splendid. Everything else is a learning lesson as life happens. Do parents believe it’s never enough they can do to train children to survive in the real world? According to young people, some parental training styles are way too much for their mental bandwidth to process successfully. The Centers for Disease Control and Prevention (CDC) reported that indicators of positive mental health are present in most children – hopeful statistics. Based on U.S. data (2022-23), however, anxiety problems, behavior disorders, and depression are the most commonly diagnosed mental disorders in children ages 3-17. Forty percent of high schoolers shared persistent feelings of sadness or hopelessness. Parenting is stressful enough, not to mention the day-to-day overload of trying to navigate life with a sound mind. In today’s society, most parents strive for their children to be high-achieving productive individuals who make great life choices – at the minimum. But at what cost? When not mindful, parents can push high expectations too hard, causing their stress triggers to be yielded onto their children, hence creating a negative reaction or distressed temperament altogether. At birth, parents feel like they have the rest of their children’s lives to train them – a glorious feeling of unrestricted timelines. And by the time teen years hit, parents are racing to make the finish line before time runs out – in full anxiety mode. Could you

FA L L O C T/N OV 2026

imagine the turmoil of being on the receiving end of that marathon? Parenting is one of the hardest responsibilities on earth but can be successful with intentionality, nurturing relationships, and good mental health (even under stress). Here are a few helpful tips to consider on effective parenting approaches, shared by Mental Health Center Kids. Model resilience. Be open about your challenges, share your setbacks, and normalize needing help or talking to someone. Help them understand their feelings. Validate them by listening actively and letting them know their feelings are real. More importantly, avoid judgment and criticism. Allow them to make choices. Starting with age-appropriate choices can help your child get into the swing of things safely and productively. Offer them support. Start by building a solid foundation. Offer reassurance through words of affirmation and positive reinforcement. Parenting styles come in various forms. Ask yourself about your current approach: Are you helping or hurting? Are you emotional and unpredictable? Are you overly protective? Are you active and present? A self-reflection of your parenting approach can guide you in adjusting your style throughout your child’s journey of learning and growth. Let them discover their unique voice. Teach them to solve their own problems. Show them how to start again after failing. Correct them with love. Approach parenting with lifelong wellness in mind. They will make mistakes. So train them up. And no matter how hard you attempt, no one will ever be perfect.  Erika Cain is a 25-year marketing and communications vet with chops in writing, design, public/media relations, brand strategy, and organizational management. She is a spouse, mom, skilled storyteller, trusted adviser to executives, and founder of GIRL Cafe, Inc., a 501(c)3 offering high-quality, skills-based professional development experiences for women and girls impacting across the globe.

Celebrate Your Company’s Milestone

Contemporary Media — locally owned publisher of Inside Memphis Business, Memphis Magazine, the Memphis Flyer, and more — is proud to offer book publishing for your company. We produce the finest quality books through our Creative Content division for many of the Memphis area’s leading businesses. For additional information or to discuss the creation of your book or other custom content for your brand, please contact: Jeffrey A. Goldberg | 901.606.7542 | goldberg@contemporary-media.com

F O O D

Warm Autumn Salad with

Lemon-Tahini Dressing

For the salad • 2 medium russet potatoes (peel optional), medium dice • 1 pound carrots, medium dice • 3 medium parsnips, peeled, medium dice • 1 medium sweet potato, medium dice • 2 TBSP olive oil • ½ teaspoon Kosher salt • 1 teaspoon ground black pepper • 8 cups baby spinach • ¼ cup walnuts, toasted and roughly chopped For the dressing (makes about ¾ cup) • 2 TBSP tahini • 1 garlic clove, minced • ½ cup fresh lemon juice • 2 TBSP olive oil • 1 TBSP honey • ½ teaspoon Kosher salt • 2 TBSP water

1. Preheat oven to 400°. 2. Place potatoes, carrots, parsnips, and sweet potatoes in a large bowl. 3. Add 2 TBSP olive oil and stir until vegetables are well coated. 4. Add salt and pepper and stir to combine. 5. Pour vegetables onto parchment or foil-lined baking sheets and roast for about 25 minutes or until vegetables are tender with golden edges. Cool slightly. 6. While vegetables are roasting, prepare salad dressing. Place all dressing ingredients in food processor and process until smooth (or whisk in a bowl). Add additional water if dressing is too thick. (Extra dressing can be kept in fridge for up to one week.) 7. Place baby spinach in a large bowl, add warm vegetables and drizzle with salad dressing. Toss to coat. 8. Sprinkle with walnuts and serve immediately.

Recipe and photo courtesy of Church Health. 22

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Dark leafy greens — such as spinach — contain many valuable nutrients. Toasting brings out the flavor of walnuts, which are a healthy fat. Salad dressing made with olive oil, which is a healthy, monounsaturated fat, is a healthier option than a creamy salad dressing such as ranch or blue cheese. 

Walk with us!

Small Steps Lead to Extraordinary Outcomes

Small Steps Lead to Extraordinary Outcomes Walk with us!

10.24.26 | MEMPHIS, TN

WWW.MIDSOUTHHEARTWALK.ORG

Sponsored by:

KPMG Semmes-Murphey Clinic Vascular Interventional Physicians University of Tennessee Health Science Center

Walk with us!

G R A N D PA R E N T S

By Jon W. Sparks

MODEL

GRANDPARENTS How I learned the fine art of passing along love and kindness.

Sarah and Tom Sparks Courtesy of Jon W. Sparks

Here’s hoping your grandparents weren’t the terrible examples who chuckled when you got into the liquor cabinet or bought you the Red Ryder BB gun that your parents specifically forbade. “It builds character, har har har.” Let’s imagine you had beneficent ones who had the good sense to indulge you in doing the better things, and cared about your vision, both in ocular health and life. Best of all, they might have had the patience to show you how to do stuff, like fish or build a doghouse or deal with a troublesome classmate or deconstruct dialectical materialism. I was lucky enough to have warm and wonderful grands. My tricycle and I once got too near a bee nest hidden in their front yard trellis, and my arm suffered the consequences. Grandma Sarah had been busy with vegetables in the kitchen, and Grandpa Tom was probably snapping some corn in the backyard or maybe whittling. As unimaginably ancient as they were, they shifted smoothly into action without much chatter after I yelped. My terrifying crisis was, for them, merely an everyday distraction to be calmly resolved. Grandma whipped up some baking soda paste and put it on the wound, reassuring me that all would be well. And grandpa gathered up some cardboard and put a match to it so 24

that he could smoke out the nest and knock it down. I was amazed at their cool efficiency and that my arm felt much better and that I could now trike to my heart’s content. Of course, the best parts of their presence were far less dramatic. Grandma was hilarious and loved to laugh as she went about the house telling tales and later reading stories to me. And Grandpa had the driest wit in all of Oklahoma, commenting on the shenanigans of our relatives or describing a new tool he had crafted. They provided the warmth and the love of everydayness that made our visits rich. But like many of us, I didn’t get to experience a full set of grands. My maternal grandparents were gone more than a decade before I put in an appearance, although I got the benefit of shared stories and photos. I found a stash of letters my maternal grandmother Cora had written to her sister describing her husbandto-be Walter, and their courtship. Theirs was a priceless romance. And my mother, who always had a book nearby, explained that her love of literature came in particular from her mother whose family was steeped in literature, reading poems to each other and savoring the art of words. Even though I never knew my mom’s folks, they live on in me, and my job is to continue the relay through my children and their children.

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All that being said, modern times give us some challenges. It’s easy to not buy a Red Ryder BB gun these days, but kids today are aware of so much more that’s going on in the world. How do you protect against brainrot content? Or six-seven? Short-form everything? (May I lay a wager here that most of you don’t even know what any of that is?) Not to sound too geezer-ish, but a fair number of us doing grand duties today once had only rotary phones (with no voice mail), five TV channels tops (less than 24 hours a day), and 45-RPM records (the primary alternative to AM radio). Some of us learned to change spark plugs, all of us learned to write cursive, and dealing with typewriter ribbons was no big deal. Your grandkids can probably school you now in operating the nav/sound systems in your SUV although making sure the vehicle actually runs is beyond the capabilities of most of us. The youngsters can be reasonably literate (LOL, IMHO) and type in a blur with just thumbs. And typewriters? Please! They’re experts at handling filaments on their home 3-D printers. So, it all comes back to the basics, right? Your primary job is to be there for them. To listen, laugh, and feed them. To gently correct, make drudgery fun, and point out awesome things. And someday, they’ll pass it all along. 

You read him every

month in the pages of

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Ask Vance: More Questions and Answers from Memphis Magazine’s History Expert.

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D A D

L I B S

By Jeff Hulett

THE VIRTUES OF BEING A CAT

Recently, my daughter Ella started 9th grade at White Station High School. How this is possible is beyond me, but here we are. She’s a cheerleader so we’ve been going to lots of football games and immersing ourselves in this new world. To be honest, it’s been a blast. Who knew high school activities like this could be so much fun? When I was in high school more than 30 years ago, I played freshman soccer and then vanquished all school activities because I wanted to skateboard and chase girls, but I digress. Having an active and engaged freshman or teen in general comes with some new challenges. Including the fact that my child doesn’t need or want me like she once did. But it’s a little more complicated than that because while she says she doesn’t need or want me, she sometimes does. It’s confusing y’all. The hardest part of this new phase is figuring out when, where and how to engage.

Thankfully, I have a great partner to help me navigate this new normal. “Be a cat, honey,” is a frequent refrain I hear from my wife Annie. But what does it mean to be a cat? I suppose it means not being too eager or needy for information. Once upon a time Ella would tell me everything and now it’s like pulling teeth to get any details about her friends, her activities or her academics. Unless it’s 9 pm at night, right!? If you know, you know. So, I’m trying to be a cat. I’m a big sloppy golden retriever trying to be a cat. What I’ve learned so far is that I get far more access by being a cat. Playing it cool has its perks, I suppose. It also takes the pressure off of her and me. Of course I’m always available to chat or go adventuring, but this way I can just chill and plug in when and where I’m needed. Just the other day we recorded a song together for Tik Tok so I have that going for me.

Jeff Hulett is a freelance writer, musician, and PR consultant in Memphis. He lives in the Central Gardens Neighborhood with his wife Annie, two girls Ella and Beatrice, and dogs Chalupa and Delilah. 26

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In the end, I think as parents it’s hard for us to see our little babies reject our interest in them. They used to ask us for everything and love us more than anything in the world. At the time, I know I was exhausted, but it was also just so rewarding and fun. It also seemed like it would never end. But time marches on I guess and we have to meet our children where they are and listen to them and follow their lead as they hit these new and more independent milestones. So this big sloppy, goofy golden retriever will continue trying to be a cat. So far it’s paying off and I encourage other loud and outgoing dads like me to give it a shot. And hey, according to the internet, cats spend up to 70 percent of their lives sleeping. I could get used to that.  Illustration © Tartilastock Dreamstime.com

MENDED THERAPY

It can be hard to see your child struggling and not know how best to help them. That’s where I come in to support your child and you. With over 7 years of experience working with kids in various settings, I hope to help you all reach your therapeutic goals. I see kids ages 5 and up. I specialize in behavioral diﬃculties, mood disorders, trauma history, and working with children and adolescents that are a part of the LGBTQ+ community. Now taking clients for Mended Therapy Group. Please go to the website for more details. She currently accepts Aetna, BCBS, Cigna, Quest Behavioral Health, All Savers (UHC), Health Plans Inc, Optum, Oscar, Oxford, Surest (Formerly Bind), UHC Student Resources, UMR, UnitedHealthcare, UnitedHealthcare Shared Services (UHSS), UnitedHealthcare Global, and UnitedHealthcare Exchange Plans (ONEX) insurance plans. She does provide a superbill for out-of-network clients if they want to submit to their insurance. Self-pay is $125 for individual sessions.

mendedtherapypllc.com

C A L E N D A R

By Margie Neal

OCTOBER 3RD

URBAN EARTH’S FALL FLICKER FEST Free pumpkin painting, live music, and family activities! Photo © Teri Virbickis | Dreamstime.com

Urban Earth, Memphis, October 3, 11 a.m. - 3 p.m.

MEMPHISPARENT.COM 29

C A L E N D A R

OCTOBER

1 • Thursday Mid-South Fair This large annual event features carnival rides, live shows, and food. Landers Center, Southaven, Mississippi, October 1 - 11 Zoo Boo Zoo Boo is back, but not like you remember it. Le Bonheur presents an all-new Zoo Boo, with more nights and a completely reimagined Halloween experience. Memphis Zoo, select nights, now - November 2 • Friday Bartlett Festival, BBQ Contest & Car Show Patio barbecue contest, a classic car show, vendor rows, and rides. W. J. Freeman Park, Bartlett, October 2 - 3 Drive-In Laser Light Show Experience an electrifying symphony of lasers, music, and magic. Tailgate with friends, explore amazing food trucks & vendors, and witness a mind-blowing spectacle. Agricenter International, October 2 - 3

3 • Saturday Macky & Friends Fall Fest Annual Fall Fest featuring a petting zoo, inflatables, and face painting with free admission. Hope Church Memphis in Cordova, October 3

16 • Friday Fall Fest Collierville’s parish fair returns with carnival rides, live music, games, and food. Church of the Incarnation, Collierville, October 16 - 17

Shell on Wheels: Evergreen Street Fair Shell on Wheels is hitting the road for a full morning of family-friendly fun at the inaugural Evergreen Street Fair. Food, drinks, live music, family-friendly activities, and entertainment. Overton Park Ave., between Willett and Avalon, October 3, from 11am to 3pm.

17 • Saturday Fall Family Festival Enjoy delicious food, fun games, bounce houses, and activities for the whole family. Admission is free for everyone. Calvary Baptist Church on Kirby Parkway in Memphis, October 17

Urban Earth’s Fall Flicker Fest Free pumpkin painting, live music, and family activities. Urban Earth, Memphis, October 3, 11 a.m. - 3 p.m.

Harvest Moon Fall Festival Join the fun! Hayrides, pumpkins, a corn maze, and farm animals. Free, small, and genuinely charming. Bobby Lanier Farm Park, Germantown, October 17

10 • Saturday Songs by Jake Jake — a multi-talented author, musician, and educator — delivers an unparalleled experience for children by weaving together storytelling, puppetry, sketch art, and music. GPAC, Germantown, October 10

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24 • Saturday Broad Avenue Art Walk This fall festival features local and regional artists, makers, and vintage sellers, plus live music in multiple locations as well as artistic performance. Broad Avenue, October 24, 10 a.m. - 5 p.m.

By Margie Neal Día de Los Muertos Parade & Festival Celebrate the Day of the Dead with art-making activities, face painting, music, costumed performers, dance performances, and more. Memphis Brooks Museum of Art, October 24 Fall Fun Bash (Rodeo) A free, rodeo-themed event with familyfriendly fall festival activities and food. The Salvation Army Kroc Center, Memphis, Saturday, October 24 Overton Square Oktoberfest Traditional German food, polka music, German folk dancing, and local makers market. Overton Square, October 24 31 • Saturday India Fest Discover the heart of India right here in the Mid-South! A celebration of culture, community, and flavor! Experience the colors, sounds, and tastes of India. Agricenter International, October 3

NOVEMBER

1 • Sunday Memphis Japan Festival Celebrate the history, culture, and people of Japan with hands-on experiences of Japanese culture featuring food, entertainment, games, crafts, and more. Memphis Botanic Garden, November 1 6 • Friday Disney’s Frozen — The Musical This beloved stage adaptation of Walt Disney Animation Studios' film, Disney’s Frozen, makes for an unforgettable time the whole family can enjoy. Playhouse on the Square, November 6 December 20. 7 • Saturday Crafts & Drafts Holiday Market Enjoy a free, fabulous, fun, family-friendly, and locals-first shopping event indoors and outdoors. Crosstown Concourse, November 7, 10 a.m. - 4 p.m.

Sacred Ground: Black History of Elmwood Cemetery Walk through Elmwood Cemetery and discover the stories of extraordinary Black Memphians whose lives left a lasting mark on our city. This special tour will be guided by Shelby County Mayor Lee Harris. Elmwood Cemetery, November 7, 10 a.m. - 12 p.m. 13 • Friday Memphis Zoo Lantern Festival The Lantern Festival will transform the zoo into a dazzling wonderland of color and light, featuring snow in front of the zoo. New largerthan-life illuminated fixtures. Every turn brings something new with breathtaking lantern displays, immersive themed experiences, and an interactive Christmas maze. Memphis Zoo, select nights, November 13 February 14 19 • Thursday Graceland Holiday Lighting Featuring the annual lighting ceremony and festive holiday tours. Graceland, November 19 - 21

MEMPHISPARENT.COM

C A L E N D A R 21 • Saturday Enchanted Forest Festival of Trees Dozens of uniquely decorated, twinkling holiday trees displayed in the mezzanine. Classic retro animatronic characters, winter bears, elves, and penguins in snowy settings. Visit with Santa at the end of the forest tour. MOSH, November 21 - December 27 New Ballet Ensemble NutRemix Experience a unique holiday ballet fusing hiphop Memphis Jookin and Tchaikovsky. Germantown Performing Arts Center, November 21

28 • Saturday Home Alone In Concert Watch the classic holiday movie with its musical score performed live by an orchestra. Orpheum Theatre, starting November 28

DECEMBER

4 • Friday A Christmas Carol A Memphis holiday tradition. Miserly Ebenezer Scrooge, who transforms into a kind and generous person after being visited by four ghosts. Theatre Memphis, December 4 - 23 12 • Saturday Christmas Fiesta A free family-friendly holiday celebration focusing on Latin American and Caribbean traditions. Dixon Gallery & Gardens, December 12

Starry Nights Features millions of lights, 500+ animated displays, and a new walk-through afterglow experience on select nights. Shelby Farms Park, November 21 - January 3

By Margie Neal

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The Nutcracker Features over 100 professional dancers and students alongside live music from the Memphis Symphony Orchestra playing Tchaikovsky’s classic score. Orpheum Theatre, December 12 - 20 Santa’s Wonderland Children can visit the Christmas Village, write letters to Santa, and take festive photos. Bass Pro Shops at the Pyramid, December 12 - 24 19 • Saturday Breakfast with Santa Santa comes to the zoo for a very special time. Memphis Zoo, December 19 - 23

The Best

Christmas Memories Start Together

Discover what’s new at Gaylord Opryland as ice! returns with Home Alone, featuring immersive scenes, frozen slides, and unforgettable Christmas moments.

Nov. 6 - Jan. 2 ChristmasAtGaylordOpryland.com

CONCEPT ART

Specialized Support for Menopause. Menopause is a time of change and Regional One Health can help make that change a positive one! As a certified menopause practitioner, Dr. Pallavi Khanna has advanced training and expertise to help women navigate the symptoms and risk factors associated with menopause. By offering specialized care with a focus on education and shared decision-making, she helps women embrace this stage of life as a time of good health, fulfillment, and empowerment.

For appointments, call 901-515-3100.

REGIONALONEHEALTH.ORG 270049