Summer 2022
THE
CONSCIOUS-PRENEUR Make a profit while making an impact.
"Go-Giver Way"; build your business through giving
Magazine
What does it mean to be a conscious entrepreneur
Business Coaching Through Personal Growth
Create a Schedule that Works for You! Dr. Mary Meduna Gross
$19.95
Monica K. Edwards
THE
CONSCIOUS-PRENEUR
Become Permanently Profitable
Summer 2022
Welcome to the
CONSCIOUS-PRENEUR ! You may be wondering who or what a Conscious-Preneur is…and if you might be one. And, if you are a Conscious-Preneur, what does that mean for you and your business? We have discovered that there is a unique subset of entrepreneurs who share 4 distinct values. These are:
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You are led by purpose. You want to make the world a better place through your business.
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You care deeply about your people. This includes your team members, customers, network partners and vendors.
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You are motivated to generate a profit that will allow you to create the impact you desire and take care of your people.
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You have great concern for the planet. You are conscientious about the footprint you and your business leave on the planet.
If you share these values, you may have discovered that the way you want to grow your business is different from the traditional way that business development is often taught and coached. Some of these differences include: ● Your lead generation is not transactional; it is relational. It is not just a numbers game to you. Your strategies must add value before you ask for a sale. ● You enroll team members into your vision. You do not just hire them to complete tasks. Furthermore, you seek out ways to help your team members grow.
● You have a strong desire to generate profit that will give you various opportunities to help others grow… not just for your own benefit. ● You seek to collaborate and cooperate rather than dominate or compete. You are happiest when you partner with others who share your passions and abundance mindset. ● You value personal development
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because you know that you can be your business’ biggest obstacle. In order for your business to grow and solve problems for others, you are willing to do the work to get out of your own way. Our mission is to create a space for the Conscious-Preneur to feel validated, informed and inspired. We will bring you the top thought leaders in mindset, leadership and business development –the Conscious-Preneur way. The content will be shared in this quarterly magazine and on our weekly podcast.You can also check out the Conscious-Preneur community where you will find like-minded entrepreneurs; who will support and encourage you and your business’ growth and development. We are here for you. If there are topics you would like us to explore, please email our team hello@ consciouspreneurmag.com. We would love to hear from you!
Dr. Mary Meduna-Gross and Monica K. Edwards
Contents 04 08 12 16
An Interview with Bob Burg, Author of The Go-Giver How to Recognize a Conscious Leader
You don’t have to feel guilty about making a profit! Really! You ARE a SALESperson
20 26 30 34
THE
Can gratitude improve your attitude?
What It Means to Be a Conscious Entrepreneur
Being Permanently Profitable™…
Does your past dictate your future?
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Summer 2022
38 42 46
School of the Beautiful
Create a Schedule that Works for You!
What happens when you combine Business Coaching with Personal Growth and HighPerformance MindPower work?
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AN INTERVIEW with Bob Burg, Author of The Go-Giver by Monica K. Edwards
A Leading Authority on Influencer and Referral Marketing.
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had the great pleasure of interviewing Bob, talking about a variety of ways that personal growth and development tie into increasing our connections and the value we provide, resulting in impact and profit. He offers stellar advice for the ConsciousPreneur and leads us by example. Simply put, he is an incredible human being. For over 30 years Bob has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business. His business parable, The Go-Giver, coauthored with John David Mann has sold more than one million copies and been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of The Most Motivational Books Ever Written and was on HubSpot’s 20 Most HighlyRated Sales Books of All Time. I am always curious about the journey that brought people to where they are today, so… that is exactly where we started. I asked
Bob if he could share a little bit about the journey that lead him to write the Go-Giver series. Bob shared that he found his niche in sales about 40 years ago, even though it didn’t start off that way because he had no formal sales training or experience. Naturally, this caused him to flounder for the first few months. In his determination, he began to study the likes of Tom Hopkins and Zig Ziglar. Within weeks, his sales started to go through the roof because he now had a methodology, which he defines as the process of predictably achieving goals based on a logical and specific set of principles. He then began to dive into personal growth and development, leading him into teaching sales. Bob said “ I realized that if I was going to become really proficient in sales, I needed to build myself from the inside. I think that success really begins on the inside and then it manifests on the outside.” It was his passion for personal growth that led Bob to write his first book Endless Referrals, a how-to book for building relationships. He then teamed up with John. David Mann
THE
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Summer 2022
The way to make money is to go out and do good in the world by providing value to others. –Bob Burg
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BOB BURG Author of The Go-Giver Bob Burg shares how a subtle shift in focus is not only a more uplifting and fulfilling way of conducting business but the most financially profitable way, as well. For 30 years he’s helped companies, sales leaders, and their teams to more effectively communicate their value, sell at higher prices with less resistance, and grow their businesses based on Endless Referrals. Bob has regularly addressed audiences ranging in size from 50 to 16,000 — sharing the platform with notables including today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders including a former United States President. Although for years he was best known for his book Endless Referrals, it’s his business parable, The Go-Giver (coauthored with John David Mann) that captured the imagination of his readers. The Go-Giver, a Wall Street Journal and BusinessWeek Bestseller, has sold over a million copies. Since its release it has consistently stayed in the Top 25 on Porchlight’s (formerly 800-CEOREAD) Business Book Bestsellers List. The book has been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of the Most Motivational Books Ever Written, and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time. Bob is the author of a number of books on sales, marketing and influence, with total book sales approaching two million copies.
wrote The Go -Giver, a business fable that is power-packed with invaluable lessons. By this time, I was excited to learn what Bob wanted to share with the Conscious -community. I already knew he was aligned with the Conscious-Preneur community, and what he said next sealed the deal! “Most people think that you either do good in the world or you make a lot of money” Bob’s message is the exact opposite! “The way to make money is to go out and do good in the world by providing value to others.” So, how do we do THAT? Bob had the answer. Provide Value. People don’t buy our products or services because of quotas, our need
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to earn money or even because we are nice people. He said “They’re going to buy from you because they believe they will be better off by doing so than by not doing so. This is great news for that person who genuinely wants to add value to the life of another human being. Help people solve their problems. Discover what they want and need and help them solve their problems. Bob encourages the Conscious -Preneur to always take the focus off of themselves and focus on the value we can add to the lives of others. Once we have done that, we have made difference in their world and a difference in the world, including our world. Giving in this context simply means constantly and consistently
THE
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providing immense value to others. Bob and I both agreed that this is not only a fulfilling way of conducting business, but it is also the most financially profitable way. This is in line with his latest book, written along with John David Mann, The Go-Giver Influencer which talks about nudging the world forward, through our products and service, as entrepreneurs. “By and large, our business is an expression of our highest values.” How powerful is that!!!! I personally believe that we live a fulfilled life if we are living in alignment with our values the things that are important to you, so I asked Bob to expand on this topic. Bob shared a story from his friend, Lisa Earle Mcleod, author of Leading with Noble Purpose and Selling with Noble Purpose.
Lisa was interviewing a top-selling pharmaceutical rep who shared a life-changing moment that occurred in a physician's waiting room. She was approached by a patient who thanked her and the company for giving her life back as the medication allowed her to play with her grandkids and enjoy life again. This sales representative told Laura that she was no longer in the field of selling pharmaceuticals, but she is in the business of giving people their life back. Now that is adding value! I shared my belief that when we discover the true value we provide and we realize that this value is aligned with our own values, we start showing up differently because our energy shifts. Bob agreed and added that this energy then transfers to the client and they know it. It is then that they know they are doing business with someone who has a purpose, a reason for what they're doing.
At this point, I was super excited to learn about the one piece of advice that had the largest impact on him. The answer was a mic drop moment. In his early days, he worked with an older man who never said much, but when he did, it was meaningful. Bob recalled the advice fondly and it went like this: Burg, if you want to make a lot of money in sales, money should not be your target. Your target is serving others, when you hit the target, you will get a reward in the form of money and you can do with that money whatever you please. Remember the money is the reward for hitting the target, it is not the target. The target is serving others. Bob’s takeaway: great salesmanship is never about the salesperson, the product, or the service, it is really about the other person and the value you are looking to provide another human being. It's about making another person's life better because of you.
Always take the focus off of yourself and focus on the value you can add to the lives of others. –Bob Burg
JOIN
THE GO-GIVER COMMUNITY
Are you looking to meet like-hearted people who share your values, and receive the valuable insights you need from mentors who guide you to give, receive, and succeed abundantly.
Are you one of the following… An Entrepreneur repulsed by the belief that for you to win others must lose. A Leader frustrated by the corporate culture of control and compliance to obtain employee productivity. A Manager constantly stuck between the false choice between high employee engagement or reaching corporate objectives. A Salesperson struggling with the hamster wheel of reaching your quotas while being aligned with your values and experiencing immense fulfillment.
A Connector who has plenty of high-quality relationships, but who struggles to create meaningful income and impact with those they connect. A Creator who knows there is a better way to grow an idea, or business, but who struggles to find the actual path to prosperity and impact. An Employee trapped in a job whose culture is not congruent with your personal values.
A Giver exhausted by the value you provide not translating into receiving. A Contributor who truly desires to live a meaningful life but finds society requires more financial resources than they currently have. A Go-Getter willing to do the work, but not finding the level of success you believe you deserve.
An Intrapreneur blocked by corporate leadership that places a ceiling on your impact and advancement.
If you relate to any of these or all of these…Then this GO-GIVER Community is YOUR Community!!!! Welcome to our Family! Join us now through this link: https://thegogivercommunity.com/
How to Recognize a Conscious Leader by Abigail Stason
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Summer 2022
Conscious leadership is a necessity in an information age, but do you know conscious leadership when you see it? Or when you’re living it? This is not just another buzzword. Consider the following: A CONSCIOUS LEADER IS AWAKE AND PRESENT!
The Conscious Leader has extraordinary self-awareness and the agility to act congruently with what’s happening. They have a strong ability to be present. You are probably thinking of some leaders you know who have an impactful presence. They shift the room when they walk in. Consider this: In the moment, conscious leaders ask themselves: ● How am I showing up right now? ● Am I here and present? ● Am I allowing my emotions to flow easily or am I withholding? ● Am I leading for the good of all or for my personal agenda because my ego is here? ● Am I congruent with what this business situation needs? ● Am I avoiding or creating conflict? ● Am I conscious of my actions or running on autopilot? An awakened human being investigates in order to tell the truth.
A CONSCIOUS LEADER CREATES THE CONDITIONS TO MEET WHAT IS HERE
The Conscious Leader facilitates the ideal environment for what’s next, whether on a project, in a relationship, for an organization, or in the world. For them, it’s about being aware of the truth in the moment and speaking the truth no matter the consequences. This takes great courage; therefore, among these other things, a Conscious Leader is a courageous leader.
A CONSCIOUS LEADER IS A CONNECTED LEADER – CONNECTED TO SELF AND OTHERS
Connection is the primary goal of awakened human beings. We’re all connected as individuals; there is no separation.
a Conscious Leader is a courageous leader.
The Conscious Leader creates conditions for people to connect THE
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ABIGAIL STASON
More Master Teacher than coach, Abby is a social activist and skill builder with 20+ years of professional experience as an Integrative Leader, Organizational Consultant, and Group Facilitator. She is a thought leader and facilitator of embodiment - she “practices what she preaches”. As a disrupter, Abby is committed to a new social awareness in favor of exposing outdated structures that are no longer of service, giving way to the experience of peace, freedom and truth in the world. In short, she helps human beings, leaders, teams, and organizations wake up by equipping them with behavioral practices for a modern world.
in an organization. Once we’re connected, we collaborate and learn alongside each other; learning, growth, and development are a way of life.
A CONSCIOUS LEADER DOES NOT AIM FOR OR ATTEMPT PERFECTION An awareness of Self allows the Conscious Leader to learn and discover along the way and invite others into the same experience. Conscious Leaders choose to drop their stories and get real.
A CONSCIOUS LEADER KNOWS WE HAVE BLIND SPOTS
An awareness that we have blind spots at all times therefore, a lifelong commitment to growth and learning is welcomed by conscious human beings.
A CONSCIOUS LEADER MAKES THE TRUTH THEIR PRIMARY FOCUS, EVEN 10
WHEN IT’S INCONVENIENT
Keeping your primary allegiance to the truth is not always easy and sometimes it’s very unpopular. By keeping truth at the forefront, personal and collective responsibility unfolds organically - this can be very inconvenient. This is why Conscious Leaders are full of courage instead of “hot air”.
A CONSCIOUS LEADER IS NOT TONE DEAF TO WHAT’S HAPPENING AROUND THEM, IN SOCIETY AND ON THE PLANET
One of the common myths I hear is “Conscious Leadership is better”. This isn’t necessarily true. If I consciously scream and yell at someone, this isn’t good for anyone. If I consciously exclude someone because of their skin color - this is downright harmful. Conscious Leaders are not tone deaf to what is happening in the world. For instance, the way we treat women is changing. Conscious Leaders don’t exist in a vacuum. They cultivate the agility to transform along with transformation happening. In fact, true Conscious THE
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Leaders are proactive in creating environments that are for the good of all. This can be complex at times, therefore, they are not tone deaf to major changes happening.
A CONSCIOUS LEADER SHOWS REMARKABLE CONGRUENCE BETWEEN WHAT THEY CLAIM TO STAND FOR A HOW THEY LEAD
An awakened human being cares deeply about alignment. Conscious leaders lead and live intentionally by aligning around conscious commitments - putting a stake in the ground by creating a pact with the universe about how they relate in the world.
HOW ABOUT YOU?
As you can see, being an awakened human being is not for the faint of heart. It’s a choice, and it takes practice, but you can develop your consciousness muscle and become a Conscious Leader.
Are you creating the impact you want to create through your business? Are you generating revenue, creating a healthy work culture, and improving the lives of others? Your passion deserves a well developed plan so that you can achieve your external goals. You deserve a plan that will allow you to enjoy the process and the outcomes.
CHRISTINA SPRINGSTEAD
DR. MARY MEDUNA-GROSS
MONICA EDWARDS
TAMARA JENKINS
Strategic Financial Consultant & Profit Coach
Business and Energy Leadership Coach
Real Estate / Business and MindPower Coach
Tamara Jenkins (EMBA) – The Profit Purpose Coach
Lead Your Business with Purpose, Guide Your Team with Passion and Become Permanently Profitable ● Align your purpose, vision, values and passions ● Approach your goals with clarity and energy ● Act on opportunities to bring you consistent profits, sustainable growth and positive results
Virtual delivery–no need to travel Guided by leadership, business, mindpower and profit coaches. Fall 2022 Join the ConsciousPreneur group on LinkedIn for updates. https://www.linkedin.com/groups/14102323/
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YOU DON’T HAVE TO FEEL GUILTY about making a profit! by Tamara Jenkins The Profit Purpose Coach
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Are you in business to make a profit? The answer to this should be yes, so why do so many business owners feel like it is ‘wrong’ to make lots of profit?
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don’t know about you, but I do not work my butt off each month so that I can break even! My aim is to build a successful, profitable business that can support my dreams and goals for myself and my family, to help others and to have a lot of fun along the way. It is my Why, my Purpose! I want to live a life that is worth living! And I imagine you do too! Creating wealth when you are purpose-driven enables you to help others. When most people think of profit, they think of money. Profit is, after all, the main motivator for businesses and their shareholders. However, profit doesn't have to be limited to just financial gain. In fact, when profit is redefined to include all forms of value creation, it can become the engine that drives businesses and society forward. Profit is often seen as a dirty word because it's traditionally been associated with greed and exploitation. But what if Profit became synonymous with generosity and sustainability? What if businesses stopped thinking
about how to maximize profits for themselves and instead focused on creating value for others? There's a lot of value in reimagining profit to include other forms of gain, such as social or environmental benefit. And profit doesn’t have to be a dirty word. Profit can be a force for good when it's used to create value in all forms. It's important to remember that profit is not the enemy; it's how we use it that counts. When profit is reimagined to include other forms of gain, it can be a powerful tool for change. Traditionally profit is defined as the difference between the amount of revenue and the amount of expenses in a business. In other words, it is the "line" that separates the total revenue from the total expenses or what is left over after you subtract all your costs from your revenue. The goal for most of us is to make profit, which can then be reinvested back into the business or distributed to its owners. While profit is essential for a business to survive, it is important to remember that not all profit is created equal. THE
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While profit is essential for a business to survive, it is important to remember that not all profit is created equal. 13
TAMARA JENKINS The Profit Purpose Coach™ helps successful but stuck entrepreneurs and individual’s breakthrough their barriers and double their profit using the Profit Catalyst System™, enabling them to lead more purpose-filled lives.
A business can generate profit by cutting corners and sacrificing quality, but this profit is usually not sustainable in the long run as it does not value the customer. To be truly successful, a business must focus on creating high-quality products or services that customers are willing and able to pay for. Doing so will result in profit that can be sustained over time and help the business to grow. So now I want you to Reimagine Profit. What if we did not ‘only’ think of profit as a financial construct. We talked earlier about including other forms of ‘Value Creation.’ What if Profit was about creating more positive gain in your life. What if you were to consider the equation like this; Your revenue/income is the
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money you earn and the benefits you gain from running your business. What benefits or gains are you creating for yourself by running your own business? Is it to be your own boss and create more time flexibility or is it a longer-term benefit of financial freedom for you and your family, or something else entirely! This income/ revenue is necessary to support the growth and operations of your business as well as supporting yourself. The expense would then be classified as the time, effort, stress, and input into creating that revenue. When you deduct the Expense, from your Revenue, you are left with your PROFIT. As an entrepreneur, it's important THE
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to find a balance between work and life. Working too much can lead to burnout, and not enjoying your personal life can make work feel like a drag. It can be easy to get caught up in work and neglect your personal life, but it's important to make time for both. It's all about finding a balance that works for you. For some people, that means working hard during the week and taking weekends off to relax. For others, it may mean working longer hours during the week and then taking an extended break every few months. The key is to find what works for YOU and then stick to it. A healthy balance between work and life will help you be more productive and successful in both areas. You'll be able to devote more time and energy to your work if you're not stressed about neglecting your personal life. Similarly, you'll be able to enjoy your personal life more if you're not constantly thinking about
work. Creating a work-life balance as an entrepreneur can be a challenge, but it’s worth it and is essential to your success. Knowing your purpose really helps with this. It's easy to forget your purpose when you're bogged down with the day-to-day and we can lose sight of our goals and end up going through the motions without any real purpose. But if you take a step back and remember your "why," it can be a powerful motivator. Why did you start this journey? What are you trying to achieve? What problem were you trying to solve? Keep your purpose at the forefront of your mind, and it will be easier to stay focused and driven, even when times are tough. Then when you achieve success, it will be that much sweeter knowing that you accomplished your goals because you were following your purpose.
Back to that equation. In your business, you should be aiming to create more Profit. Your Revenue/ Gains should be greater than your Expenses/Input and therefore the aim should be to create a life and business where your revenue is greater than your expenses. You want to get out more than you put in and you do this by aligning with your purpose. So no, you don’t have to feel guilty about making a profit! Build a Purpose-driven business, where you are creating value for others, and you will see the profits both financial and personal.
Have You Always Wanted To
OWN YOUR OWN BUSINESS?
Coaches Needed – This is an INCREDIBLE career opportunity for the right people ●Learn how to grow ANY business to multiple 7 figures (and share in the revenue growth)
● All of the resources required to succeed have been developed for you
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● Earn in the range from $1000 to $2500 per client per month ($125,000 to $225,000 per annum)
Download my free book “8 Powerful Strategies To Increase Revenue In Your Business” https://gerardcarpenter.com For more information Contract gerard@ gerardcarpentercoaching.com
As an entrepreneur, it's important to find a balance between work and life.
Really! You ARE a SALESperson by Dr Nancy Zare
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Did you grow up wanting to be a salesperson? Probably not. Me neither.
just evaporate as you realize that you must focus your efforts on marketing and sales?
What did you want to be when you grew up?
Nothing in your training prepared you for this undertaking.
If you’re a bit like me, your plans changed as you matured.
It’s not enough to have achieved your level of expertise and competence. None of this matters if you don’t figure out how to find new prospects and convert them into paying clients consistently.
And now you’re a full-fledged professional, having taken many courses and passed all the requirements. Far from your mind was the idea that to practice your craft, you would have to SELL yourself! Ugh! Did you notice that SELL is a 4-letter word? Perhaps that’s how you feel about the act of selling. Many people have a stereotype about salespeople as being pushy, aggressive, manipulative, and downright unethical. None of these qualities are very desirable, especially for a professional. And yet, as Mary Kay Ash, founder of the famous cosmetic line, said: “Nothing happens in business until someone sells something.” It’s true. The first step in providing your services requires a sale. Did the joy of practicing your trade
So how hard can this be . . . this matter of selling yourself? Your circle of friends and family know how special you are. Ask them to spread the word and your schedule will be filled with people eagerly wanting your services. If only that worked! Because you’re selling yourself, at some point in the sales process, you will have to have a conversation with potential clients to see if it’s a good fit on both ends. This is why you need to acquire some skill in selling. And it may entail letting go of your preconceived ideas about salespeople. Guess what? You’re in SALES! With your permission, over the next several issues, I plan to share with you how to increase the number of people you convert into customers without being sale-z.
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The first step in providing your services requires a sale. 17
NANCY ZARE
Dr. Nancy Zare, certified sales trainer, author, and speaker, holds a Ph.D. from Boston College. As founder of Rapport Builderz, she shows solopreneurs and small business owners how to increase sales without being sale-z. She currently resides in Florida and volunteers for the Farm Dog Rescue.
How do you do that? It’s called the No Pressure Conversational Soft Selling System(™). It’s the development of Mary Pekas, founder of the Telemarketing Institute, researcher, and author, and Dr. Nancy Zare, certified sales trainer, author, coach, and creator of the AlikeAbility(™) System. We documented how to increase sales for professionals in a recent book, No Pressure Selling: 15 Proven Formulas for Getting Business Easily. As you’ll discover, there are 3 principles that we embrace as the foundation of success in sales. First, ask for permission. Ask for permission when seeking an individual’s contact information. Ask for permission when arranging an appointment. Ask for permission to inquire about the prospect’s background, dissatisfactions, and future desires. Ask for permission to follow up. Think about it. When you ask for
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permission and prospects consent, you become a welcome teammate.
reciting lines, you come across as being sale-z.
No longer do you have to worry that you might be bothering them or pushing yourself into their space.
Instead . . . Start a friendly conversation by introducing yourself. Ask permission to talk. Post a question to get things started. Show that you’re listening. Demonstrate a genuine interest in the other person. Take turns. Guide the conversation to uncover important topics. End it with an agreement about a specific follow-up step.
Instead, they welcome you. Now you can collaborate and tackle their situation together. The second foundation stone of the No Pressure Conversational Soft Selling(™) System is to speak naturally as if to a friend. This is actually harder than it appears on face value. Since most prospects are often someone new to your circle and your relationship is tentative and just forming, it may feel unnatural to speak with them as you would with someone you’ve known a while. To overcome this awkwardness, some people memorize scripts that tell you what to say word for word. While having an outline and a clear understanding of what to convey is an asset, if you sound like you’re
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The third principle of the No Pressure Conversational Soft Selling(™) System is to adjust your communication to match your prospect’s buying (personality) style. Chances are that you’re familiar with one of the over 200 personality systems such as DISC, Myers-Briggs, words, colors, objects, animals, birds, dogs, and fish. Research has shown that each person has a natural tendency to process information and speak in one of four ways.
Although everyone is a combination of all four, one style is dominant when making decisions. I call it a buying style. People tend to sell the way they buy. They project onto their prospects the values that were prevalent in making their own choices. Were they more swayed by . . . ?
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Being efficient, getting things done, moving onto the next activity?
Taken as a whole, these three approaches to selling create comfort for both you and the prospect, build trust, lower sales resistance, and open the door to doing business together. In the next article I’ll discuss in more depth asking for permission and share a formula for changing “no” to “YES!” Its victory rests on understanding the psychology of buyers. To your sales success,
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Forming a relationship, developing trust, feeling a connection?
Dr Nancy Zare
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Reducing risk, checking testimonies, reviewing the seller’s reputation and background?
People tend to sell the way they buy.
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Researching how things work and learning everything possible about the subject area?
How To
ELIMINATE 100% Marketing OF THE RISK When Your Business The Three Biggest Lead Generation Mistakes Small Businesses Make …And How To Overcome Them ● Everything
You Know About Generating Leads Is Wrong
● There is a
proven and tested “formula” for successfully marketing ANY business
● STOP competing
on price and START competing on the true value you provide your customers
● 90% Of
All Small Businesses Fail Within 5 Years
Download This Candid Report To Discover The Secrets To Powerful And Compelling Marketing And Advertising “Everything You’ve Ever Learned About Generating Leads And Growing Your Business Is Wrong!” https://gerardcarpenter.com/report Contact gerard@teamcarpentercoaching.com_ T: +44 20 3287 6400
Can gratitude improve your attitude?
by Evan L. Mestman, MS, RD, CDN, CWCA
It goes back 10,000 years, so it’s not a new concept.
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ou can find this advice among ancient Hindu scriptures, woven into Chinese, Aztec, and Iroquois cultures, in the old and new Testaments, the Koran, the Kitáb-i-Aqdas, and at any personal and professional transformation seminar. Celebrating life through an attitude of gratitude recognizes that the choices being made, both big and small, aren’t easy, and it is important to always take a moment to be thankful for all that you have. Every time you reflect upon what you are grateful for, it creates a positive reinforcement loop that helps build momentum. The beauty of this mindset is that it can be applied to every aspect of life.
DO YOU TAKE THE TIME TO CELEBRATE THE LITTLE VICTORIES IN YOUR LIFE?
Practicing gratitude celebrates the small things in life and puts the focus
on the positive all of the time. Start by celebrating gratitude before you go to bed each night. Once you’ve done that for a week, add a morning gratitude reflection, then three times a day, and then whenever you think about it. What happens with this attitude of gratitude is that you make more space in your life for the things that matter most. It will foster a gratitude mindset. Since 75% of our thoughts are negative by human nature, reflecting on positive outcomes is an important counterbalance to negative emotions. If 10 things happened to you today and only 1 of them was negative, you’d remember the negative one! It’s backed up by research, too. So, you have to actively seek out the positive. You’re more likely to recall those days where it seemed like nothing went right. You may have had a hard time getting up in the morning because you woke up with neck pain, or perhaps you got a flat tire, or you jumped on the scale and found out how much you really gained during COVID lockdown! When you put your attention on the negative, that’s all you see. Focusing on negative outcomes can cause
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You have to actively seek out the positive.
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EVAN MESTMAN MS, RD, CDN, CWCA
Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As an adolescent, Evan was challenged with his own need to lose weight, become healthy and stay fit. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietician, he worked in hospital ICU’s with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years. Now he works to help build habits that last a lifetime. "It's the simple daily actions that lead to lasting habits and powerful change…one choice at a time."
you attitude to change for the worse and keep you in your comfort zone where there’s no momentum. Slowly the thought, “I’m having a hard time losing weight,” can turn into “I’ll never lose weight.” By celebrating the little victories with a gratitude moment, you can fire up your “attitude” muscle and empower yourself to take action. This empowerment leads to momentum. It is more than simply going for a walk or eating a healthy meal.
● Graduating
High School or
BELIEVE THAT YOU HAVE THE POWER TO MAKE THINGS HAPPEN, 1 CHOICE AT A TIME.
College ● Buying your first car or house ● Getting an award ● Adopting a pet ● Having a child ● Closing a big deal at work ● Landing your dream job
Here’s an easy way to make this happen. Make a list of all of the things you’ve done in life that’s given you a sense of accomplishment. This is a partial list:
Do you remember how these made you feel? That rush of excitement when the Dean shook your hand on stage and handed you your diploma, when the new puppy licked you for the first time, when your newborn child wrapped his tiny hand around your pinky. Dr. B.J. Fogg, who wrote “Tiny Habits”, calls that feeling “Shine”. It’s a rush of one of your brain chemicals, such as adrenaline, oxytocin, and dopamine. When you recall the scene where you felt this,
Having a choice, once again feeling empowered, desirable, is the first step. Momentum comes from capitalizing on the achievements you celebrated in your darkest moments. Otherwise, you’re stuck suffering with getting on the scale tomorrow with that same dread.
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you create a brain chemical dose. It’s one of the reasons it gets locked in your memory.
WHEN YOU TAKE ADVANTAGE OF “SHINE” BY RECALLING THESE EVENTS, YOU ARE REINFORCING THE MEMORY AS POSITIVE AND REWARDING.
You get to choose how you celebrate, but some ideas include dancing, fist pumps, high-fiving your kids, taking a deep breath, and smiling. It really doesn’t matter, as long as you allow yourself to revel in your sense of accomplishment and FEEL the sensations associated with it.
Let’s use this as a brain hack to create momentum with new habits. It works! Keeping track of the numerous little moments of gratitude in your life can have a positive and sustainable snowballing effect. Imagine this: All of these gratitude moments you keep track of are a baseball-sized snowball. Because it is so small it is challenging to push. At first, you must get down on your hands and knees to push the snowball forward to keep it moving. Despite the difficulties, you focus on momentum. When you celebrate another moment of gratitude you keep the ball rolling. As you keep going, gradually the snowball grows larger, and it is easier to push. Before long, that snowball is the size of a boulder. These are all of the gratitude moments you’ve counted and celebrated. You can actually stand back and marvel at how well your behavior is driving your progress. It all starts with the
attitude of gratitude. Keeping that momentum going longer is easier because it doesn’t need you to get down on your hands and knees, now it only takes a gentle push. Instead of considering all of the things you want to change with dread, look at them with gratitude. Reflect on the tiny victories you’ve already achieved. It will develop an “attitude” muscle that allows you to tackle your challenges with courage and ease. Keeping the list of accomplishments in mind, you’re ready to take your next. Each choice makes a deposit in your life bank account. Be grateful for your sense of purpose, which is your compasskeeping your choices built on a foundation that’s strong. Where fear and discomfort has stopped others, you see nothing but opportunity. Every day is a new day filled with numerous little victories. Adding grit, or sheer determination, to your outlook on life can also enhance your
success. It’s easy to forget celebrating gratefulness in your life. For everything that you complain about, all the bad things, imagine how much more positive your life will be once you start practicing gratitude. You will start seeing all these opportunities for appreciation will expand and become more and more. You can become a much kinder, gentler, and more friendly version of yourself when you are full of gratitude. What are some of the little victories you celebrate to create momentum in your choices to live life fully? Become. Be Strong. Be Grateful. B3. #theb3way #gratitude #coaching #attitudeofgratitude
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Do you hear yourself saying
“I can’t seem to get ahead” You aren’t doing anything wrong, and you have all that you need to create a powerful impact through your business. You just need to break through your personal glass ceiling and I will show you how.
As my clients grow, they begin to ● Create desired results with less effort, creating a sense of ease, realizing for the first time that your desired results can be created without struggle. ● And the best part–, the changes you make are sustainable.
● When struggle is reduced, You’ll have more energy for self-care and deepen key relationships. As your nervous system comes into balance, chronic health conditions may begin to improve From this state of ease, you will engage in consistent focused actions which will raise your confidence and generate consistent revenue. When you lead yourself toward a life of ease, you create the conditions for your team members to live with ease. When they do, they expand their talents and collaboratively use their talents to move collectively toward the mission of the organization.
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Are you ready to learn how to break through your personal glass ceiling and claim your life of ease today? Schedule your Readiness Check in today! (https://calendly. com/mmgcoaching/ readiness-check-in)
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What It Means to Be a Conscious Entrepreneur What You Do Does Not Matter as Much:
PART 1 OF 2 IN THE SERIES
by Leon VanderPol
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Chances are, if you are reading this, you identify as a conscious entrepreneur.
I
t's an exciting arena to work and play in. Undoubtedly, the more businesses that exist that strive to make the world a better, more caring and compassionate place, the better will be the quality of all our lives. That is the basis of conscious entrepreneurship: we love what we do, we strive to make the world a better place – for customers, employees, ourselves, and society at large – and we earn money doing it. For conscious-preneurs, money is an important but secondary motivation. Yes, profit is necessary, and riches may come of it, but for the true conscious-preneur, it is not the driving reason or motivator for what we do. We do what we do because it fulfills our need to live purposefully, to do meaningful work, and to make a positive impact on society that transcends the value of the product or service itself. There is, however, a key aspect to conscious entrepreneurship that cannot be overlooked. Doing what we love in order to make a meaningful difference in the world is a top priority. But the most conscious of the conscious-preneurs go beyond that. We recognized that business itself is an inner game, and the quality of our inner game is the heart and soul focus of the conscious entrepreneur. A true conscious entrepreneur is
not simply a business owner who does what they love and who has a product or service that betters or uplifts people's lives. It's more than that. It is a businessperson who actively cultivates self-awareness as part of a practice of continual personal and spiritual growth. A conscious entrepreneur recognizes that what truly matters is their inner reality and state of consciousness. The business is an external expression or vehicle by which they are can learn to embody higher potentials of selfhood. What is paramount is what is going on inside of them in each moment, through each day, in each situation, and how that inner reality expresses itself through their 'way of being and doing': from how they manage, lead and communicate, to the organizational culture and operational systems they create. Every one of those aspects of a business comes to life as an expression of the entrepreneur's inner state of awareness and level of consciousness. The conscious-preneur recognizes that ultimately, the quality of their inner reality makes a profound difference in the world, far beyond the impact their product or service itself can ever have.
Doing what we love in order to make a meaningful difference in the world is a top priority.
That's quite the paradigm shift, I know. THE
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We are taught from a young age that it's what we do and create that matters greatly. Fame, fortune, recognition and reward, all come to those who can outwardly show that what they do matters. How many entrepreneurs has the world produced who have created lifechanging products but who were often wretched people to live and work with? They lost sight of (or perhaps never saw) what matters most; caught up thinking it was the thing that mattered more than who they were being. The conscious entrepreneur recognizes that personal growth matters beyond all else because everything they create and do is an extension of their inner reality. If there is a fear of failing within them, that will extend itself in some way into the culture of the organization. If there is great ambition within them, that can lead
to living at a manic pace, damaging relationships and well-being along the way. If there is a need to be in control or dominate, that impacts how well they manage and lead. If there is greed within them, that can manifest as manipulative marketing and sales systems. If they have a need to be right, that will influence how openly people share creative ideas or critical feedback. Conscious entrepreneurs may have a tremendous desire to do meaningful work and to make a positive difference. We may have developed amazing products and services born of that desire. But all of it diminishes in existential value when the way we do business each day comes from a less-than conscious, less-than aware state of mind and being. It happens when we lose sight of the paramount importance of the inner game and fall into the trap of believing that it's the external thing
LEON VANDERPOL
Leon VanderPol is the founder of the Center for Transformational Coaching and author of A Shift in Being – The Art and Practices of Deep Transformational Coaching. His journey of founding and building the Center into the vibrant global coach training school that it is today, is the fulfillment of a life vision for himself that began over 15 years ago. It has allowed him to do work that is of his highest calling and soul purpose, while enabling a community of transformational coaches and practitioners from around the world to do the same. Visit www.centerfortransformationalcoaching.com to learn more about Leon and his work.
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we create or do that matters most. Because conscious-preneurs see the big picture of life, we recognize that our time on this earth is but an extraordinary opportunity to express our highest ideals and bring our grandest visions to life. We can live a purposeful, meaningful life of service and adventure, and business is our chosen vehicle for it all. (For others it may be teaching or engineering or waiting tables.) But neither the business nor its output is seen as an end in itself; always are these pathways to a vast playing field upon which all those connected to the business can grow into more of their own highest truth and potential. In the next issue of Consciouspreneur Magazine: Are You Really a Conscious Entrepreneur? Take the test to find out.
Do you ever feel like you're on this entrepreneur journey alone? Or that you must be doing something wrong? Cut through the noise of who you “should be” and what you “should be doing” and step into your sovereignty to lead from within.
When you lead yourself or your business or from what others tell you to do or be, you turn away from your personal strengths and give away your power. When you step into your sovereignty, you reclaim your power and align with your strengths. When this energy is focused on making a positive impact on others, you will discover the secrets to living and leading with ease.
Are you ready to reclaim your power, align with your strengths and lead from within?
Join our ConsciousPreneur group on LinkedIn where we will: ● Clarify who you want to become and the impact you wish to make
● Let go of the beliefs that hold you in place and replace them with beliefs that propel you forward.
● Take consistent action to build confidence and to expand into the next level of success.
Join the ConsciousPreneur group on LinkedIn https://www.linkedin.com/groups/14102323/
Being Permanently Profitable™… by Christina M Springstead
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Being Permanently Profitable™… is attainable and more manageable than you might think! Still, too many business owners are overwhelmed and overly stressed because of cash flow issues.
C
ash flow is an essential measure of financial health for any business, yet 82% of business failures stem from poor cash management. I have met countless entrepreneurs who are talented in their craft, open a business, become wildly successful generating sales/orders, and still do not have the cash flow to pay for everything, often including themselves. In 2015, Entreprenuer. com identified "The 5 Worst CashFlow Mistakes Small-Business Owners Make," which include: 1. Overestimating future sales volumes 2. Engaging in impulse spending during the startup phase 3. Being passive about past-due receivables 4. Not using a cash-flow budget 5. Not keeping a cushion of cash on hand Today, these are still common issues my clients face, so I was thrilled to have found a financial tool to help them overcome these obstacles. If you are an avid reader of business books, you may be familiar with Mike Michalowicz and his book "Profit First." If you are not, I encourage you to stop reading for a moment and download it through Audible or put it on your Good Reads list!
If you are a small business owner wondering if taking your precious little spare time to invest in reading Profit First would benefit you, here are some key clues it is: ● Your business finances keep you
on edge and wake you up in the middle of the night
● You're regularly borrowing from
Peter to pay Paul
● You have no idea how much you
make, what your margins are, and how much you indeed can spend on operating the business ● You have looming debts ● You need to scale but don't have,
or don't know if you have, the funds available ● You have anxiety and stress when
you think about or talk about your business finances If you can relate to any of those, get the book and gather your debts and numbers because Profit First is for You! Why? Because Profit First lays the foundation for a simple method that dramatically improves profitability. It was developed by an entrepreneur, for an entrepreneur, and has been validated by bookkeepers and
THE
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Profit First lays the foundation for a simple method that dramatically improves profitability.
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CHRISTINA M SPRINGSTEAD
Christina is the owner and founder of Springstead Solutions, a firm specializing in profit coaching and bookkeeping. As a Master Certified Profit First Professional, she is passionate about helping business owners implement proven financial strategies to ensure sustainable business for years to come. *All content and resources related to Profit First are used with the permission of Profit First Professionals.
sales and expenses and tweaks it! This tweak changes your focus to profits first, allowing you to answer the all-too-common question, "Hey, where's my cash?". For my visual friends, it looks like this:
accountants. It's a proven blueprint to help you avoid the five mistakes previously mentioned and turn your business into a profit-generating machine! I am a personal testimonial to the success of Profit First! Not just one business, but multiple businesses, including my own! No matter what phase your business is in, Profit First can help ensure you don't become part of the 82% failed business statistic. Additional benefits of following the system include helping you: ● Calculate how much you can spend
operating your business
● Know how much money is flowing
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into your business, providing an early-warning system that your current situation could result in a cash-flow crunch ● Pay yourself: no more working for
free
● Ensure you can pay Uncle Sam at
the end of the year
● Establish a debt-reduction plan
that works, if needed
● Plan for scale and growth
How does Profit First do this? It takes the traditional financial accounting formula that focuses on
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Why tweak the long-standing formula? Because that formula goes against how we look at money behaviorally. If you think back to your last set of financial reports, you know what I'm referring to! You get 2-3 lengthy reports with tons of details and line items that report your financial picture for a previous timeframe. Ultimately you end up zoning in on the Net Income and quickly ask yourself, "why don't these reports reflect what's in my bank account? What am I missing?" We see many business owners scrap the pages of details and rely on
"bank balance accounting" for this exact reason! You check your bank account, see your balance, and start to make decisions accordingly. This strategy would be great except for when expenses hit that you forgot about and now you can't pay the next bill or end up over-drafting. Profit First is a financial strategy that works with our behavioral way of looking at money, providing a trustworthy roadmap to ensure your spending stays in line. The best part, anyone can launch the system by reading the book. If this speaks to you and you want to get started today, here's a roadmap to get you on your way: 1. Read, or listen to, the book! 2. Complete and easy instant assessment of your business. I have created a worksheet to make this easy; drop me a message on my
social media page at the link below. 3. Identify your CAPs and TAPs (yep, you will have to read the book to know what that stands for) and determine your rollout timeframe! 4. Start adjusting the size of your financial plates to move you toward your goals. 5. Repeat steps 2 through 4 above each quarter until you've reached your TAPs. 6. Extra-credit: share your progress with me on my social media pages found in the links below! If you love the idea but prefer help implementing it, don't worry, you are not alone. There is an entire community of certified Profit First Professionals for that exact reason. Reach out, and I'd be glad to go over options for you.
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Profit First is a financial strategy that works with our behavioral way of looking at money.
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Does your past dictate your future?
Our experts say,
No!”
“
by Alan Newell and Dr. Inge Wetzel 34
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The stories you are about to read are filled with wisdom and inspiration.
T
hey reflect the journeys of two survivors, both of whom came from abusive homes, and who had tumultuous relationships. They overcame their turbulent pasts, and are now following their passion and purpose to impact lives across the globe, by making others happier and healthier. Meet Dr. Inge Wetzel. Although Inge’s mother blamed her for the sexual abuse she suffered at the hands of her own father, Inge was able to use her mother’s aptitude for natural remedies to achieve her own dream to help others live healthy, happy lives. Part of Inge’s mission was to disprove the statement “there is nothing you can do about your health, except to take medications.” She became a board-certified naturopathic doctor, as well as a certified herbalist, aromatherapist, and kinesiologist. Her impressive body of knowledge has enriched the lives of her clients as well as her own life! Next up…. meet Alan Newell, who said he felt like “a mental failure” as a result of an abusive upbringing. He went on a mission to prove his parents wrong and created a successful life. He owned his first restaurant at the age of 24 and was a founding member of Lone Star Steak house by the age of 30. However, by the time he was 55,
he was a stressed-out, overweight, unhealthy man who found himself having to start over again after his divorce. Alan’s brothers and uncles had all succumbed to cancer and heart attacks, and Alan knew he was headed in the same direction. When his father passed away at age 64, and Alan’s 13-year-old son shared his birthday wish that “I just want you to get healthy, so you don't die like Grandpa,” Alan found a fresh focus - health and nutrition - and his new passion was to change lives. With Alan’s experience, many companies offered him a 25K sign-on bonus; unfortunately, their practices did not align with his morals and values. When he met Eddie Stone, the CEO of Touchstone Essentials, he learned about Stone’s vision of impacting the world. Eddie didn’t offer a sign-on bonus, but he did tell Alan that if he shared this vision, he would love to have him on board. Alan respected Stone’s integrity, morals and values, and lifelong calling to have an impact. Alan also admired how Eddie stood firm in his goal to make products that are whole food, plant-based, organic, and the best quality available. Alan gained immediate success, growing teams nationally and internationally. He attributes his progress to his personal growth, and to his dedication to helping
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The values and beliefs of the ConsciousPreneur flow from the top down, so connecting with the right leader is imperative. 35
others to fulfill their dreams. He proved that it's never too late to change your life! Today, Alan is a leader of a ten-million-dollar direct sales team. He challenges people to disrupt their self-limiting beliefs and to instead believe in achieving their wildest dreams, while enjoying optimal health.
HOW DID THESE TWO POWERHOUSES CROSS PATHS?
Inge had been in search of an organic, whole food, non-synthetic supplement product line with a cellular level natural zeolite detox to heal her clients across the nation. She found this in Touchstone and was delighted to learn that their formulas were so all-encompassing that clients no longer had to take a plethora of different supplements. This was simplicity, integrity, and purity at its best!
FINDING THE RIGHT LEADER
The values and beliefs of the Conscious-Preneur flow from the top down, so connecting with the right leader is imperative. Alan revealed to Inge that he cared deeply about his people, and he was willing to do anything to empower them to fulfill their dreams. The impact she has now is something she had only hoped for. She attributes her accomplishments to Alan’s leadership, care, and candor, and stated that “Alan has instilled in me what I was capable of that I didn't see in myself, which took me to a whole new level.” Inge commends leaders like Alan, who teach people that there is no limit to what they can achieve, who recognize people's gifts and passions, and who help others to become what God created them to be. Alan enjoys the relationship that he, Inge, and her spouse have created; they work well together because they speak truth into each other's lives and help each other grow. Alan, who recognizes that people don’t care what you know until they know how much you care, said that Inge is a blessing to work with and that she’s
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DR. INGE WETZEL
Dr. Inge Wetzel grew up in poverty, in a broken home where sexual and emotional abuse was present. This kind of trauma continued into her first marriage. At 29 she met Jesus; at 34 she was divorced with two children. At 35 she met my current husband in church and three months later they were married. Inge gives her spouse the credit for helping to restore everything. Together they knew they could accomplish everything they set their minds to. They have been a team that supports each other through thick and thin, in every way possible. Today, Inge guides clients across the nation to restore their health and reclaim their life. Inge is a ANMA Board Certified Certified Natural Health Practitioner Certified Herbalist Certified Iridologist Certified Kinesiologist Certified Aromatherapist
an expert when it comes to defining nutrition and how to take care of your body. She is a passionate leader, trainer, and instructor, who has made a significant impact on the lives of people all over the world; in fact, she helped over 2000 people in her first 7 months of working with Touchstone! I asked Alan if he could share his thoughts on personal growth and development as a leader. He said that we all have “red light” stories that are taught to us, based on others’ concepts of our limitations. This resonated with me, since I greatly desire to help people become aware of, and overcome, these stories. Inge also provided some inspiring advice: “Don’t let your past dictate your future.” This means that your past does not define you, and it has nothing to do with what God has put into you. Your gifts, passions, and the things you value are not coincidental. Figure out what these personal strengths are, then use them to work on your “red light” stories and pursue your goals! THE
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ALAN NEWELL
Alan Newell grew up in a troubled home, with an abusive childhood. Armed with a GED, Alan married at 20 and became a father at 21. At that point, Alan felt he was a "mental failure", but he had a drive to prove his parents wrong and create a successful life. Alan started out washing dishes in the restaurant business and owned his first restaurant at 24 years old and became a founding member of Lonestar Steakhouse at 30. Today, Alan is the leader of a 10 million-dollar direct sales team teaching and challenging people to disrupt their selflimiting beliefs and start believing and achieving their wildest dreams.
Alan closed with a powerful statement. He said, “When you imagine an amazing life, God is actually whispering to you about what is possible.” He encourages others to bring their subconscious thoughts and beliefs to the conscious level, by speaking about them in their daily lives. It's important to be around others who share your passion. When our relationships facilitate teamwork, we are able to help each other recognize our “red light” stories, and working on them together can make us unstoppable. Once people realize you truly care about them, they will accept loving feedback more readily. Remember, what you focus on expands; what you think about, you bring about. If you focus on the past, it will dominate your thoughts. If you focus on where you want to go, your future will grow exponentially. Take action!
CHANGE YOUR HEALTH; CHANGE YOUR LIFE Remove disrupters and toxins from your body and see how your body starts to heal
CLIENT TESTIMONIES After one month of working with Inge and detoxing, my 4 year old granddaughter who is on the spectrum, spoke her first words.
DR. INGE WETZEL ANMA Board Certified Certified Natural Health Practitioner Certified Herbalist Certified Iridologist Certified Kinesiologist Certified Aromatherapist
After two months of working with Inge, I no longer needed to be on the medically prescribed chemical drip as my joint problems diappaited
After two months of working with Inge, the unusual growths that were on my face, just fell off.
My brain fog is gone, and I have better mental and physical energy.
Mention this ad in the Conscious-Preneur magazine and receive a 15 min complimentary consult with Dr. Inge, along with a $50.00 gift certificate to be used towards any of our healing products you choose to use. (816) 796-8977
School of the Beautiful by Hillary Johnson
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Beauty isn’t all about just nice loveliness, like. Beauty is about more rounded, substantial becoming. So I think beauty in that sense is about an emerging fullness, a greater sense of grace and elegance, a deeper sense of depth, and also a kind of homecoming for the enriched memory of your unfolding life. – John O’Donohue in his interview with Krista Tippet on her lovely podcast, On Being
I
just love this expression of O’Donohue’s. Sadly, he passed away unexpectedly and suddenly in 2008, but his profound message about the importance of Beauty and The Beautiful lives on. I’ve been so moved by his philosophy, his lovely words that I’m taking a big leap into a thrilling new adventure, which has O’Donohue’s work as the grounding and earthy core of it all. Before I spill the beans, though, I’d like to share a few more of his words, from his book, “Beauty: The Invisible Embrace - Rediscovering the True Sources of Compassion, Serenity, and Hope: These times are riven with anxiety and uncertainty, given the current global crisis. In the hearts of people some natural ease has been broken. … Our trust in the future has lost its innocence. We know now that anything can happen, from one minute to the next. The traditional structures of shelter are shaking, their foundations revealed to be no longer Stone but sand. ... Politics, religion and economics and the institutions of family and community, all have become abruptly unsure. At first it sounds completely naive to suggest that now might be
the time to invoke and awaken beauty. ...there is nowhere else to turn and we are desperate; furthermore, it is because we have so disastrously neglected the Beautiful but now we find ourselves in such terrible crisis. In a sense, all the contemporary crises can be reduced to a crisis about the nature of beauty. When I first read this last sentence, I felt something simultaneously crack open in my heart and click together in my mind. The elegance of the solution he suggests appeals to me greatly because it simultaneously offers a refreshing look at the role of the artist within this precarious climate of uncertainty and a singular, focused and graceful solution. Here we are, two years into a global pandemic, the end of which remains elusive; around the globe numerous conflicts, violent and terrible, are roiling. So much of our media promotes ugliness and hatred, greed, an endless consumption that never satisfies our hungry souls, the worst parts of our human being.
In the hearts of people some natural ease has been broken.
And yet…I hear the words of Improv THE
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practice speaking: Yes, and… What we focus on becomes our reality. What we focus on grows. So, if we maintain a focus only on what is dark, we might allow this to simply sink us with negativity and depression. I would like to invite you to see that insead, we can lean into light and beauty to ellevate and heal ourselves and those around us. When we can keep something beautiful in our minds, we open ourselves to resilience, courage to endure and the energy to do
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the creative work of becoming the people we were meant to be. As we step into our most expansive expressions, full of compassion and strength, we bring light into the dark places in ourselves and the world. My life's purpose is to help others evolve and expand their capacity for love, abundance, and creativity with my art, and mindfulness-based, spiritual coaching. Now I can reveal my secret, my new adventure, which I am so excited about and eager to share with you. Drum Roll Please…… I call it The School of the Beautiful.
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The mission of the school is the restoration of Beauty to its rightful and necessary place at the heart of communities and cultures around the globe. I understand as O’Donohue did, the power of beauty to balance us, to restore our trust and reconnect with the embrace of the Beautiful. Beauty completes us. The school will offer a variety of resources for learning about and engaging with Beauty through a slowly growing array of resources; reading and study groups, talks, classes both in person and online, community experiences and so forth. I believe that we are all creative beings and that our great
work is as Life Artists, who’s job is to create the life we most need, want and desire. The school exists to help you heal and feel restored to yourselves, by giving you a place to come to when your heart may be weary and your soul and spirit tired, and when you are shining brightly with light of celebration that comes from following the path of your own sovereignty, doing the work that lights you up because it is solidly in what Gay Hendricks calls, your Zone of Genius. In a world of noise and confusion, I want the school to be a place where you can (re)discover and cultivate your capacity for the profound healing found in stillness, the insights and wise grace in silence, the power of your mind and perception to be grounded in clarity and powerful questions, and to come to intimate terms with Beauty as a force for feeling at home in the world, in your own body, and spirit. One of my favorite things to offer in my work, and part of what the school
● We enter the water, witnessing the
does, is The Waters We Swim In, a beautiful ritual of transformation, reconnecting you with what's good in you and others; to the unique gifts each of us possesses, which, when ignited, gives purpose and meaning to our lives. The experience creates space for you to reconnect with your own inner goodness so that you can unleash your gifts and do the work you were meant to do. The Waters We Swim In is available in bodies of water around the globe.
inner gold and goodness as it reveals itself releasing what no longer serves, and making space for the new. ● I support you in listening for
intuitive nudges that lead to inspired action that support you in creating the life you truly desire ● Later, you receive a beautiful
photograph of yourself in the water, beautiful evidence, a daily reminder of your true beauty and sovereignty, strength, resilience, creativity, and all that is good inside you.
Here’s a brief rundown of how it works: ● We meet by the water where I lead
you through a guided meditation created just for you to become deeply in touch with your embodied experience and inner awareness.
If this is resonating with you and you're feeling a deep Heck Yeah!, please reach out to me so we can make an appointment for a complimentary consultation to see if it’s the magic you’ve been looking for and didn’t know was out there. The magic is there and is available wherever in the world you are.
● We create a sacred container
for letting the noise settle, gently witnessing what is there with loving kindness and compassion.
WE ARE ALL TOO BUSY DOING AND NOT GIVING OURSELVES ENOUGH TIME TO BE. This creates the experience of chronic stress, impacting our performance, our health, relationships and our finances.
Hit “pause” on the demands of DOING and restore your BEING We will create the space for you to reignite the light of your spirit and step confidently into your Zone of Genius.
SEPTEMBER 23-25 DEKOVEN CENTER, RACINE WI Click here for more information and to register for this event.
https://mmgcoaching.com/eventsrestore/
CREATE a SCHEDULE that WORKS for YOU! by Dr. Mary Meduna-Gross
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Creating a Purposeful Calendar that Aligns and Supports Your Top Priorities “Here is a link to my calendar. Just schedule a time that works for you.” As entrepreneurs, how often do we say this to clients, prospects and partners? We make it so easy for people to block off a portion of our day for a specific purpose. Once booked, we set an expectation that the desired outcome will be achieved, during that time; and this becomes our priority. Just as we make time and set agendas for others, we must do the same for ourselves. If we do not set our own agendas for the day, it is easy to become distracted, stressed and unproductive. The day’s drama pulls us away from our purpose leaving us to feel burntout, overwhelmed and emotionally drained. This negatively impacts us personally and professionally and detracts from the life and business that we are working to create. It is time that we take control of our calendars. We must fill our calendars with purposeful activity that aligns with both our professional and personal goals. Here is how you can begin to take control of your calendar and use it to succeed in the week, months and years ahead…
Review the upcoming week. Pick a designated time; like Saturday morning or Sunday afternoon (any time that works for you where you can be distraction-free), go over your week -commitments, meetings, appointments, etc., and ask yourself the following questions: ● Do I have all that I need to show
up and be present for these commitments?
● Is there anything that I really
need to say no to? (Remember, it is beneficial for everyone when you say no to something that is not for you.) ● Are there any activities or
responsibilities that I could leverage out to someone else? ● What support do I need to start
and finish the week successfully? Create non-negotiable time and space for yourself each morning before you launch into action.
"It is time that we take control of our calendars.
● Get up an hour earlier. This time
is for you to connect with yourself and to set your intentions for the day. Use it to keep you grounded throughout the day. Without this time, you are more likely to deviate
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from your purpose and get caught up in distractions. During this time, you could practice: ○ Movement: You can engage in gentle movement like yoga or stretching, dancing to your favorite song, or going for a walk to get your blood pumping and oxygen moving to your muscles. ○ Meditation: This is practice in observing your thoughts. The objective is not to stop your thoughts; rather, it is to practice observing them without getting hooked on them. ○ Journaling: Writing is very therapeutic ,and is a wonderful way to bring order to your thoughts. When your thoughts are just floating around in your head, it feels unsettling. When you see the thoughts on paper, you can start to see your thought patterns, emotions and behaviors. This gives you the opportunity to make choices about what you want to lean in to or let go of with clarity.
○ Inspirational Content: Give yourself time to take in new inspiration or information. Choose content that will expand your thought process or remind you of what is most important to you right now. ○ Set your intention for the day: You can take out your calendar and visualize each of the daily events as if your best self were participating in them.
In this space of quiet, you may experience emotions that you may or may not know the story behind them. It does not matter. All you need to do is observe your experience and allow the emotion’s energy to move through you without resistance. As you allow the energy to flow, you will notice that it will naturally subside. Use your breath to move through it. This practice will help you become your best self while giving yourself grace for who you are right now and appreciate the self-growth process.
Taking charge of our calendar is one of the most effective ways to take control of your results.
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While it may feel counterproductive at first to take more time out of your day, you will soon find that these activities and exercises will actually help you to take control of your calendar. You will have energy and motivation to make the most productive use of your time and prioritize the events that will best support your goals! Taking charge of our calendar is one of the most effective ways to take control of your results. As you get into this practice, notice where you are still saying yes when you really want (or need) to say no. If this brings up anxiety for you or negative emotions, it may be a good time to talk with a coach. If you need help taking control of your calendar, please reach out to me, and I will help you begin to incorporate these practices into your day, week and schedule to achieve the life and business you desire most!
Constantly OVERWHELMED by too many responsibilities?
What you really want is to feel accomplished by having meaningful work and purpose in life. The Energy Leadership Index will reveal to you: ● Your default tendencies ● How your perceptions and beliefs are creating the results showing up in your life ● That which is holding you back the most
And it will help you ● Become conscious of how these default tendencies have guided your decisions, actions and how these have driven your business’s success (or lack there of)
Are you ready to love your life and your business? Click here to take the Energy Leadership Index and book your session to review your results and map your course of action. https://mmgcoaching.com/eli
● To consistently choose how to respond to your environment and get the results you desire.
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Let’s look at the potential together. Do you believe that life (the good, the bad, and the ugly) happens to you or for you?
WHAT HAPPENS WHEN YOU COMBINE
BUSINESS COACHING WITH PERSONAL GROWTH AND HIGH-PERFORMANCE MINDPOWER WORK? by Monica K. Edwards 46
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hese mindsets are diametrically opposed and will likely dictate whether or not you live out your purpose and enjoy a fulfilled life. When we believe that life is happening to us, we suffer from a victim’s mindset. On the flip side, if you choose the perspective (and it is a choice) that life happens for you, you will have the mindset of a victor - a high-performance mindset. My personal growth and development path didn't start until several seemingly insurmountable obstacles were placed in my way. This is when I really began to grow physically, mentally, and spiritually. When we face trials and tribulations, a choice lies before us. We can go down the rabbit hole of stress, doubt, anxiety, and fear or we can create a crisis strategy to weather the storms of life in a more resilient way, resulting in greater peace, calm, clarity and focus. Being intentional about this decision is imperative. What you focus on, expands; what you think about, you bring about. Change your mindset, and you will change your life. This may not be easy - in fact, it usually isn’t and yet, it is attainable. How can I make these statements so confidently? Their truth was borne out by my own transformative experience. There was an extremely challenging period in my own life, when I was close to giving up. If God had placed me in the path of a 14-wheeler, I was ready to accept my fate. It wasn’t just one bad month, or a difficult year; it was an entire decade, which I now fondly refer to as the “Decade of Transformation.” Those ten years included divorce, losing my relationship with the three incredible stepchildren I helped to raise, and the loss of a business. I lost two investment properties and declared bankruptcy. I was in four car accidents, moved four times, and walked in on my home in the midst of a robbery. In addition, I had to cope with the loss of a career that had spanned twenty-three years, which was a severe blow to my identity. As if this weren’t enough, my father was diagnosed with lung cancer, which ultimately claimed his life. I
also witnessed an accident that killed my dog. Beyond this, I received the crushing news that my friend and former roommate had committed suicide. It seemed like blow after blow that created an incredible amount of anxiety, and there were days that I felt like I was about to stroke out. Although this was an extraordinarily painful time, it was the impetus that propelled me to where I am today, and the crucible that began to forge the person whom I’ve become. At one point during that decade, I was having dinner with a friend, who asked: “What if you are not going through this for yourself, but for others who are watching you, and who may need your help later? What if you can have an impact on them?” These questions completely changed my perspective and planted the seed for the personal growth that was to come later, when my willpower and resiliency began to flourish. This one conversation changed the trajectory of my life I soon discovered the formula that revealed my new purpose (Gifts + Passions + Values + Name Meaning = Your Purpose), which has served as a compass that points to nothing less than my true self, as I help others grow and succeed. However, there was still a major problem. I was carrying a ton of bricks around, and they were starting to get really, really heavy. What are bricks? Negative residual emotions, like anger, sadness, fear, hurt, guilt and shame. Yep, I was lugging around every single one of those suckers as if I owned them and they were weighing me down. Don’t get me wrong, to the outsider, everything appeared fine, but the inside was messy. The other bricks showed up in the form of Gremlins or negative limiting beliefs. These were the nagging voices in the back of my head that would pipe up to cut me down when I started to feel confident or undermine my accomplishments by pointing out my weaknesses. Trust me, this little voice can stop us from letting our light shine and achieving the greatness that is our birthright. How do we gain these limiting beliefs
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and residual negative emotions? It’s a process that happens over the course of a lifetime and I explain it like this: When we are born, we are indifferent to how loudly we cry or to who changes our diapers; we are simply, unapologetically present, and the concept of others’ judgment doesn’t occur to us. Soon enough, though, we encounter the disapproval of people around us. Damage is done through cruel words and treatment, events in our lives and these experiences pile up like bricks, weighing us down as we hold onto each one. Self-doubting phrases like “I am not good enough to…” or “I could never hope to…” all burden us as we try to move forward. It wasn’t until I discovered Mind Power Coaching, which is deep unconscious mind change work, that I was finally able to let go of my own limiting beliefs, and negative residual emotions, putting an entire decade’s worth of bricks down one by one. This doesn’t mean we are not impacted by the events in our lives. It means we have crisis strategies for experiencing them and moving through them, with greater resiliency. This is when my world really began to open and my own business began to soar. Not only because I was showing up differently, but because I could now help others set down their bricks, and unlock their full potential, allowing us to focus on business coaching, with mindpower coaching tossed in as needed. Watching my client’s businesses transform via coaching to the proper activities, skill sets, systems, business models and leverage is an incredible joy. I know I am living my own purpose by partnering with other ConsciousPreneurs who want to increase profits, in less time in order to regain control and enjoy their life by design. So why is all of this important in Business Coaching? That can be summed up in one sentence: Our businesses will grow to the extent we do. ** If you are ready to level up and 10X your life and business, claim your complimentary strategy session today by visiting MonicaKcoaching.com or texting the words " Let's do this!" to 720 338 2586
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Unlock
YOUR
Unique Business Potential Are You Ready to get off the Income Roller Coaster, Increase your Income and Reclaim Your Life?
https://www.facebook.com/MonicaKCoaching https://www.linkedin.com/in/monica-edwards-54029b45/ https://www.instagram.com/monicakcoaching/
Skillset
Mindset
Activities
Personal Growth
Leverage - Delegate Work
Systems and Business Models
Leadership Coaching
Wealth Mastery
CALL TO RECEIVE YOUR COMPLIMENTARY 1-HOUR DISCOVERY SESSION 720-338-2586 OR 843-256-2099. MONICAKCOACHING.COM
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Slow down and take time to reflect on who you are and who you want to become. Not only do you deserve this time, this is how you restore your energy, clarity your focus, and move forward with intention. Come along on this Conscious-Preneur journey with us as we speak with Conscious-Preneurs in a variety of industries. In their stories, you’ll find validation, inspiration and information that will help you know yourself and your business better. The Conscious-Preneur podcast is my go-to during me-time. I feel like a lucky listener overhearing these helpful, heartfelt conversations. Each episode shares unique, personal experiences of an entrepreneur who operates with intention — a Conscious-Preneur — which leads us to a more effective way of doing business.
Give yourself the gift of time to listen and reflect with us on what it means to be a Conscious-Preneur and share this gift with others. https://podcasts.apple.com/us/podcast/in-flow-with-soul/ id1555311831?i=1000551682735
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