50 & Better

Health And Human Services at the Concord Senior Center

Alzheimer’s Support Group by Senior Helpers The 4th Wednesday of each month from 2-3:30 p.m. Call Jenny at Senior Helpers at 925-677-2150 for information, or, just show up. This group is open to the public and is free.

Café Costa by Meals on Wheels Diablo Region (MOWDR) Open to adults 60+ and younger spouses. Meals are served Tuesday, Wednesdays and Thursdays at 11:30a.m. Reservations are required and must be made by 11:30a.m. the day before by calling 925-825-1488. Donations to cover the cost of food are accepted. The suggested donation is $3.00, but is not required. Seniors can receive 5 frozen take-out meals on Thursdays if not eating in the dining room.

Care Management by Meals on Wheels Diablo Region (MOWDR) Discover a wide variety of assistance and resources for Adults 60+. Appointments are available on Mondays and Wednesdays from 10 a.m.-2 p.m. Call 925-671-3035 to schedule a free, confidential consultation.

GoGo Concord, a Senior Transportation Program by Concord Commission on Aging Concord residents that are 65+ can purchase e-Script for $15-$30 that is worth $30-$60 in rides. For an application and more information, please call 925-671-3320.

Health Insurance Counseling and Advocacy Program (HICAP) HICAP has a one-on-one counseling sessions at the Senior Center on the 2nd Tuesday and 3rd Friday of each month and can be scheduled by calling 925-655-1393. To view general information, please visit https://cchicap.org/contact/.

Home Match by Covia, a Front Porch Partner A partnership with the City of Concord, this program matches seniors who need affordable housing with homeowners in the area. Assist with housing agreements for all parties involved. Mediation and referral services are available. Provide interviews, applications, background screening. Appointments are every Tuesday between 9 a.m.-4 p.m. Call 925-956-7385 to make an appointment.

Senior Legal Services by Contra Costa Senior Legal Services (CCSLS) CCSLS assists with legal matters such as housing, elder abuse, consumer protection, AHCD, SSI, Power of Attorney, and simple wills. Attorneys and staff will “meet” over the telephone with you one-on-one. To sign up call, Contra Costa Legal Services at 925-609-7900 or email legalhelp@ccsls.org.

Memory Screening by Senior Helpers Screenings are held on the 2nd Tuesday of each month from 11 a.m.-12 p.m. Call Jenny at Senior Helpers at 925-677-2150 for information, or, just show up. This is open to the public and is free.

Notary Services for Adults 50+ Services are provided free of charge from 10-11a.m. every Wednesday. The first document is free of charge, however, succeeding additional documents are charged prevailing official rates. Drop-Ins are welcome, however, it is encouraged that clients call 925-671-3320 to check if there is a change in the Notary's schedule.

Senior Center Scholarship Program Scholarship Program is available to adults 50+ residing in Concord who wish to participate in the Senior Center Program. Complete an application indicating your activity choice(s) and return it to the Senior Center with supporting documents. Approved applicants can receive up to $100 per year with a $5 co-pay. Applicants will be notified when the scholarship application is approved.

Senior Peer Counseling by Contra Costa Health Services Offers free and confidential one-on-one counseling sessions or Adults 55+ every other Tuesday from 9:30-11:30 a.m. Call 925-521-5653 for an appointment. Counselor speaks English and Spanish.

Educational Consultation on Medicare Benefits Confidential and free one on one session about Medicare health insurance eligibility and benefits. 2nd and 4th Thursday of each month from 12:30-1:30 p.m. Call 925-766-2042 for an appointment.

Consultas Educativas Sobre Beneficios de Medicare Citas personalizadas, confidenciales y gratuitas sobre la elegibilidad y beneficios que ofrece el seguro de salud de Medicare. El 2do y 4to Jueves de cada mes a la 1:30 p.m. Si desea hacer una cita, llame al 925-766-2042.

Aprendiendo sobre Medicare

Learning about Medicare

Si usted está cumpliendo 65 años infórmese cuándo y dónde debe Inscribirse para obtener sus beneficios de Medicare. Cuáles son sus alternativas una vez que usted es elegible para Medicare y quién cubrirá sus medicamentos. Las presentaciones serán el 2do y 4to Jueves de cada mes de 10:30 a.m. a 12:30 p.m. Pueden llamar a Ana Salinas al 925-766-2042 para confirmar su asistencia. Estas presentaciones son gratuitas. Turning 65 soon? Learn when and where to sign up for Medicare benefits, including prescription coverage, plus alternatives once you are eligible for Medicare. Attend one of our free presentations, hosted the 2nd and 4th Thursdays of each month, from 10:30 a.m.-12:30 p.m. RSVP with Ana Salinas at 925-766-2042.

Estate Planning and Trusts Made Simple

Ages: 50 years and up Revocable Living Trusts can help avoid probate. There are different kinds of Revocable Living Trusts. On death, a Trust can be expensive and complicated or simple and economical to administer, depending on which kind you choose. Have your questions answered by an experienced attorney who will explain why and how Trusts/Wills work in a way that is easy to understand. Location: Concord Senior Center Instructor: Raymond McFalone

DATES DAY TIME FEE CLASS # 6/22-6/29 TU 1:30-3:30p.m. R: $4/NR: $9 120479

Using a Reverse Mortgage

Ages: 50 years and up 62 or older? Learn how many financial planners and homeowners use home equity to extend retirement assets. Age in the comfort of your home and eliminate monthly mortgages, credit cards or other debt. Fund health care, in-home care, and home improvements. Downsizing or moving? Consider reverse purchase. Location: Concord Senior Center Instructor: Jon Carlson

DATES DAY TIME FEE CLASS # 5/5 TH 3-4:30p.m. R: $4/NR: $9 120482 7/14 TH 3-4:30p.m. R: $4/NR: $9 120483

Chair Yoga and Movement

Ages: 50 years and up Learn yoga exercises that will help activate your muscles, your lungs, your heart and mind. This class focuses on your core, arms, legs, shoulders, back, and neck to increase joint mobility and enhance blood circulation. This class aims to promote wellness by stretching, bending and breathing exercises. Learn the skills in the class and apply them anywhere you go. Bring your yoga mat and a strap. Location: Concord Senior Center Instructor: Efigenia Carino

DATES DAY TIME FEE CLASS # 5/24-7/5 TU 11:15a.m.-12:15p.m. R: $53/NR: $58 120487 7/12-8/30 TU 11:15a.m.-12:15p.m. R: $60/NR: $66 120488

Walk with Ease Outdoor

Ages: 50 years and up Experience the Arthritis Foundation Certified and doctor recommended Walk with Ease Program. Motivate yourself to get in great shape. Walk safely and comfortably. Improve your flexibility, strength and stamina. Reduce pain and feel great. Wear comfortable clothes and walking shoes. Location: Baldwin Park Instructor: Meals on Wheels staff

DATES DAY TIME FEE CLASS # 4/5-6/14 TU 9:30-10:30a.m. FREE 119867 8/16-11/1 TU 9:30-10:30a.m. FREE 120542

Tai Chi and Qigong for Balance

Ages: 50 years and up Learn and practice gentle movements to improve balance, mental focus, strength, and general health. Each class includes meditation, qigong, and tai chi movement that can be done either seated or standing. Great for beginners! Location: Concord Senior Center Instructor: Jon Finch

DATES DAY TIME FEE CLASS # 5/3-6/28 TU 10-11a.m. R: $94/NR: $103 120572 7/12-8/30 TU 10-11a.m. R: $84/NR: $92 120573