YOUTH ACADEMY YOUTH ACADEMY
PRE-SEASON PROGRAMME
SESSION BREAKDOWN
FITNESS
We will be ensuring that players are prepared for the season in terms of their overall fitness. We will incorporate aerobic and anaerobic fitness exercises into our sessions in a way that will keep players engaged.
TEAM BUILDING
Within any team, one of the most important aspects is the team cohesion. We will be ensuring that players bond over the pre season and we will run some light hearted team building games to aid this.
TECHNICAL & TACTICAL
We will be including technical and tactical components in our sessions to prepare players for the upcoming season.
WHAT WILL YOU NEED?
Football boots (no metal studs)
Trainers that are suitable for running
Plenty of water
The right attitude!
‘THE RIGHT ATTITUDE’
Players need to be open minded and willing to put the hard work in during pre season. The rewards will show once the season starts!
SESSION DATES
All 3 teams (U13, U15 & U16) will train at the same time and venue. We believe it is important that all players within the club develop a relationship as everyone is part of Complete and all players will be representing the club.
All pre season sessions will take place at Frimley Lodge Park. Be prepared to play on both grass & 3G.
