Compass Magazine - January 16, 2020

ISSUE 02 - VOLUME 13 • JANUARY 16 - JANUARY 22, 2020 • GETCOMPASS.CA • TOLL FREE 1.888.717.6655

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Issue 02 - Volume 13 • January 16 - January 22, 2020

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Issue 02 - Volume 13 • January 16 - January 22, 2020

Compass Magazine

3

FORT QU’APPELLE • 161 BROADWAY ST • 306-332-6711 EMAIL: echo.sound@sasktel.net • WEBSITE: www.echosound.ca

4

Compass Magazine

Issue 02 - Volume 13 • January 16 - January 22, 2020

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Issue 02 - Volume 13 • January 16 - January 22, 2020

Compass Magazine

5

Want to buy a house in 2020? Try these resolutions (NC) New year’s resolutions are easy to make, but hard to keep. But buying a home is a serious commitment that calls for an extra dose of prudence. If you’re in the market for a home, keeping the resolutions below will go a long way to support you in having a positive experience.

1.

Resolve to find the right salesperson.

Before you hire anyone, make sure you evaluate candidates on four areas: their experience, their approach to finding properties that are right for you, the services they’ll provide, and the commissions or fees you’ll need to pay.

6

Compass Magazine

2. R esolve to confirm your salesperson’s registration. Before you start working with someone, confirm they are registered with the Real Estate Council of Ontario and legally permitted to represent buyers and sellers in the province. Use the search tool on the organization’s website.

3.

Resolve to read and understand everything you sign. Every real estate contract is different, so it’s important to do your homework. Never sign a contract you don’t understand. Know what you’re agreeing to, and if you’re not sure about something, ask your salesperson for

clarification or your lawyer for advice.

4. R esolve to be an active participant. Your real estate salesperson is your guide, but you also need to do your part by being involved. Make sure you understand how the process works by asking questions along the way and communicating openly so your salesperson understands what’s important to you.

Bought or sold recently and have opinions about real estate? Sign up to be a consumer representative for the organization’s consumer industry advisory group at reco. on.ca.

Issue 02 - Volume 13 • January 16 - January 22, 2020

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WWW.BOBCATOFREGINA.COM Issue 02 - Volume 13 • January 16 - January 22, 2020

Compass Magazine

7

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Puzzle 1 - Difficulty: Medium 22 22

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33 33 66 99 66 99

n° n° 2772 2772 - Level - Level Medium Medium n° n° 2772 2772 - Level - Level Medium Medium

Puzzle 4 - Difficulty: Hard 77 77

99 99

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n° n° 2795 2795 - Level - Level Medium Medium

Puzzle 3 - Difficulty: Hard 11 11

Puzzle 2 - Difficulty: Medium

66 66

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77 77 33 88 33 88 33 33

33 11 33 11

n° n° 39439 39439 - Level - Level Hard Hard

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n° n° 39439 39439 - Level - Level Hard Hard

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Solutions on page 16.

Compass Magazine Play Play onon your your mobile mobile these these puzzles puzzles and and find find their their solutions solutions byby flashing flashing the the codes codes below below : :

44 44

55 55

44 44 11 33 11 33 99 99

44 66 44 66 88 88 44 44 33 55 33 55

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n° n° 3797 3797 - Level - Level Hard Hard n° n° 3797 3797 - Level - Level Hard Hard

Issue 02 - Volume 13 • January 16 - January 22, 2020

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Issue 02 - Volume 13 • January 16 - January 22, 2020

Compass Magazine

11

Save on gas – and the planet – this winter

(NC) We could all use new ways to cut our expenses. One way to do that is by choosing the right winter tires.

Premium tires often require less energy to operate (because of less rolling resistance) which in turn produces a lower level of carbon dioxide emissions. This also means better fuel efficiency for your car, since less energy is required to power its forward motion. So not only are you reducing your impact on the environment by buying premium tires, but you’re also saving a little gas money at the same time.

For example, premium tire manufacturer Nokian Tyres reduced the rolling resistance

12

Compass Magazine

of its products by an average of 8 per cent between 2013 and 2018, resulting in a reduction of 128 million kilograms of CO2 into the atmosphere.

You can play a role in keeping your tires’ rolling resistance low by inflating them to their proper level. Underinflated tires generate more friction and are less fuel-efficient. They’re also more prone to blowouts and wear out more quickly.

You can usually find that on a sticker inside your driver’s-side door or in your car’s owner manual. Be sure to regularly check your tire’s inflation level, because cold weather reduces tire pressure. That’s why your tire light often

comes on after a sudden drop in temperature.

Pay attention to how tires are produced Green driving practices start before your tires ever touch the road. Many manufacturers have modified their production processes to become more eco-friendly. Buying from them rewards their efforts and reduces your footprint.

There’s no way to completely eliminate our impact on the environment, but these simple actions can help us reduce it. Then, you can enjoy Canada’s stunning scenery while knowing you’re doing something to preserve it.

Find more information on eco-friendly driving at nokiantires.com.

Issue 02 - Volume 13 • January 16 - January 22, 2020

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Compass Magazine

13

CROSSWORD Puzzle

1/13/2020 1/13/2020

1/13/2020 Free

Free Daily Printable Crossword Puzzles

Free Daily Printable Crossword Puzzles Printable Crossword Puzzle #1 Free Daily Printable Crossword Puzzles

This is the Daily Crossword Puzzle #1 for Jan 13, 2020

Free Printable Crossword Puzzle #1 Free Printable Crossword Puzzle #1 This is the Daily Crossword Puzzle #1 for Jan 13, 2020

Across

Find the solution at http://onlinecrosswords.net/8934 Find the solution at Find the solution at http://onlinecrosswords.net/8934 http://onlinecrosswords.net/8934

This is the DailyAcross Crossword Puzzle #1 for Jan 13, 2020 1. Leveled, in London Across 6. '60s hallucinogen Across 1. Leveled, in London 9. QED part 1. Leveled, in London 6. '60s hallucinogen 13. Ice house 6. '60s hallucinogen 9. QED part 9. QED part 14. Very upset, with "off" 13. Ice house 13. Ice house 15. Toy block 14. Very upset, with "off" Taking 14. Very upset,16. with "off" desperate action 15. Toy block 15. Toy block 19. Friday or Preston: Abbr.

16. Taking desperate action 20. Yukon, e.g.: Abbr.

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21. Roy'sAbbr. wife Dale 19. Friday or Preston: 20. Yukon, e.g.: Abbr.

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23. Lower, as lightsBattling confrontationally 25. JFK predecessor 31. Physicians, briefly 25. JFK predecessor 26. Battling confrontationally 32. Moisten in the pan 26. Battling confrontationally 31. Physicians, briefly Islamic family chief 31. Physicians,33. briefly 32. Moisten in the pan 32. Moisten in35. the Speak pan 33. Islamic family chief 36. chief Author Madeleine L'__ 33. Islamic family 35. Speak 40. Nigeria's largest city 35. Speak 36. Author Madeleine L'__ 42. __-do-well 36. Author Madeleine L'__ 40. Nigeria's largest city 43.

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43. Been destroyed or forgotten 50. Hesitant sounds 43. Been destroyed or forgotten 49. "__ clear day..."

51. Rocky peaks 49. "__ clear day..."

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New Age musician 43. Have the final turn Channel surfer's 17. New Age musician 43. Have the final turn John gismo John 18. Channel surfer's 18. Channel surfer's gismo gismo Solutions on page 16.

Down

14

Compass Magazine

Issue 02 - Volume 13 • January 16 - January 22, 2020

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Compass Magazine

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Print Printsudoku sudoku

Solutions Solutions::

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22 77 1 11 - 6 6 33 88 44 99 55 Puzzle Solutions Solutions :: Difficulty: Medium 99 88 44 77 22 55 33 11 66 22 77 11 66 33 88 44 99 55 66 33 55 11 44 99 88 77 22 99 88 44 77 22 55 33 11 66 11 99 33 44 88 22 55 66 77 66 33 55 11 44 99 88 77 22 77 55 66 33 99 11 22 88 44 11 99 33 44 88 22 55 66 77 88 44 22 55 77 66 11 33 99 77 55 66 33 99 11 22 88 44 33 22 99 88 66 44 77 55 11 88 44 22 55 77 66 11 33 99 44 11 77 99 55 33 66 22 88 33 22 99 88 66 44 77 55 11 55 66 88 22 11 77 99 44 33 44 11 77 99 55 33 66 22 88

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n°n° 2795 2795 - Level - Level Medium Medium

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n°n° 2795 2795 - Level - Level Medium Medium

Puzzle 3 - Difficulty: Hard

11 22 77 11 33 77 99 33 44 99 66 44 88 66 55 88

55 66 33 55 77 33 88 77 11 88 99 11 44 99 22 44

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88 44 99 88 55 99 66 55 22 66 33 22 77 33 11 77

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55 88 44 33 22 77 11 99 66 http://1sudoku.com http://1sudoku.com

n°n° 39439 39439 - Level - Level Hard Hard

Solutions

Puzzle 4 - Difficulty: Hard 88 99 33 22 77 44 66 11 55

66 99 44 66 33 44 77 33 88 77 55 88 11 55 22 11

CROSSWORD

n°n° 2772 2772 - Level - Level Medium Medium

77 88 44 77 22 44 99 22 55 99 66 55 33 66 11 33

22 77 88 22 44 88 55 44 11 55 66 11 99 66 33 99

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11 99 55 11 77 55 66 77 33 66 22 33 88 22 44 88

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22 33 66 22 88 66 44 88 11 44 55 11 99 55 77 99

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n°n° 3797 3797 - Level - Level Hard Hard

11 44 77 66 99 22 33 55 88 http://1sudoku.com http://1sudoku.com

n°n° 3797 3797 - Level - Level Hard Hard

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Compass Magazine

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Issue 02 - Volume 13 • January 16 - January 22, 2020

Why exercising in winter is so important (NC) When it gets cold outside, our natural instinct is to stay indoors, but physical activity is a great way to keep off the weight gain that comes naturally at this time of year and banish the blues that can come with the shorter days.

“Like most creatures, our bodies are designed to cope with the cold of winter by staying inside and packing on the calories to keep ourselves warm,” says Dr. Kevin Velicaria, M.D. family medicine. “Couple that with any recent holiday over-indulgences and you have a recipe for weight gain that’s hard to get rid of come spring.

Fortunately, staying active helps regulate

Issue 02 - Volume 13 • January 16 - January 22, 2020

the amount of calories that you take in during the winter and has the added benefit of boosting your mental health by fighting off the winter blahs. Velicaria adds that going outside also exposes our bodies to the sun for some much-needed vitamin D. Another advantage comes from the coldand-flu fighting benefits that exercise offers.

Studies have shown that regular exercise boosts our immune systems, helping our bodies fight off any germs we’re exposed to at this time of year.

Still, Velicaria cautions us to pace ourselves. In a rush to accomplish new year’s resolutions, he’s seen many gyms across the

nation fill up with people who try to do too much, too quickly and wind up getting hurt.

If you find yourself in that situation, there are topical creams like Awaye that can help soothe the pain. Developed in Canada, it’s an effective natural product and the only topical pain cream on the market that leverages the body’s own defence system by combining two pain-relieving agents with complementary mechanisms of action, ß-caryophyllene and capsaicin, and is a unique, effective, and natural product that is non-addictive. One of Health Canada’s approved counterirritants, it contains a novel formulation never used before in any other product.

Compass Magazine

17

2005 FORD F150 SUPERCREW

NEW YEAR - NEW DEALS CYBER SALE ON NOW

NEW RAINBOW 7X14 + V RAMP DOORTRANSLUCENT ROOF-LEDS-RV DOOR

Upgrade to mags for only $500.00 When you lease or finance and get 2 removable wheel chocks for free*(compare online $171.64 Ea)

MSRP: $10,999.00

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FORT QU’APPELLE

306-332-1441 Ken’s Auto Sales

SALE PRICED

8,89900+ TAX

$

OR LEASE/FINANCE $85.00BW OAC (000244)

wheatcountrymotors.ca 680 Winnipeg St. Regina, SK

306 924 5655

Dealer License # 915572

SOUTHEY MOTORS LTD.

2015 FORD ESCAPE TITANIUM 4X4

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300,000kms, 3.5L V6 Automatic. FWD, Loaded.

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Fort Qu’Appelle, Sk. Phone: 306.332.4477

Fully Loaded Including Heated Leather Seats, Rear Back-Up Camera, Front & Rear Park-Assist Distance Sensors, Remote Start, Full-Length SkyView Sunroof, Touch Screen Media Center w/GPS Navigation, Hands-Free Bluetooth SYNC Powered By Microsoft, Voice Recognition Command System, Dual Zone Temperature Controls, Seat Positioning Memory, Heated Mirrors, Enter-’N-Go w/Push-Button Start, Traction Control, Alloy Wheels, Fog Lights, Tow Package, Front & Rear Splashguards, Universal Home-Link Garage Door Opener + Much More!

21,900

$

www.southeymotors.ca 115 Highway #6, Southey, SK

1 (888) 578-7657

FOR ALL YOUR CLEANING NEEDS! Call 306-580-1013 for a quote or email completeclean@live.com

Services We Offer: Office Cleaning Provides contract cleaning packages on a daily, weekly or monthly basis.

Residential Cleaning We specialize in move In and out cleaning, hoarding and organizing Employees are WHMIS and COR Certified

Building Maintenance Office Building, Shopping Malls, Schools, or other facilities.

Floor maintenance including waxing and stripping floors

Personal Care We can do your errands for you, look after your pets while you’re away. ASK us what we can do for you.

NO JOB IS tOO BIG! OR tOO SMALL!

18

Compass Magazine

Issue 02 - Volume 13 • January 16 - January 22, 2020

REGINA & AREA

HOMES & PROPERTIES HOMES & REGINA & AREA

PROPERTIES building, selling, renting buying, servicing, renovating

A monthly magazine for anyone looking to buy, sell, build or renovate.

For business including real estate agents and companies, new home builders, interior and exterior home renovation specialist, plumbers, roofers, flooring specialists, window and door companies, landscapers, snow removal, home electronics, interior design, furniture sales and more.

CALL TO GET IN ON THE NEXT EDITION

DEADLINE IS

JANUARY 31, 2020

Address 845 B McDonald Street, Regina, SK S4N 2X5 Phone (306) 585-2064 • Fax (306) 585-2080 • Toll Free (888) 717-6655 Email info@getcompass.ca • getcompass.ca

Issue 02 - Volume 13 • January 16 - January 22, 2020

Compass Magazine

19

YOU CAN HAVE AN

AWESOME HOME SPECIALIZING IN

• Full Home Automation • Home Theatre Systems • FREE In-Home Consultations

1432 Lorne Street

306-545-7390 www.awesomeaudio.ca

2008 GMC SIERRA 1500 Z71 4X4

EVERY APPLICATION ACCEPTED Over 400 vehicles to choose from,

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Power windows, power retracting mirrors, power front seats. Center console. 5.3L engine. Factory hitch and tow package. Chrome running boards, tonneau cover, box liner. Dual climate control heater and a/c. Power windows, power locks, cruise control. CD player. Sirius satellite ready.

CALL DUSTIN 306-541-8407

DODGE, JEEP, RAM

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Toll Free: 1-877-853-9711 Ask for William and get preapproved

JOIN OUR TEAM Compass Advertising is looking for self motivated commission based Sales Representatives for our publications in Regina.

If you have a passion for sales A strong work habit and energy. A commitment to learn and grow, email your resume to jobs@getcompass.ca For more info getcompass.ca

20

Compass Magazine

Issue 02 - Volume 13 • January 16 - January 22, 2020

SOUTHEY MOTORS LTD.

Ken’s Auto Sales

2020 JEEP GLADIATOR SPORT S 4X4

Less Than 1,000 km’s On A Fuel-Efficient 3.6L “PentaStar” V6 Automatic! Includes ParkView Back-Up Camera, 7.0” Touch Screen Media Center w/SiriusXM Satellite Radio, U-Connect Hands-Free Bluetooth, Voice Recognition Command System, Rear Sound Bar, Removeable Hard Top &/or Roof Panels, Enter-’N-Go w/Push-Button Start, Tonneau Box Cover, Locking Tailgate, Spray-In Box Cover, Dual Zone Temperature Controls, Alloy Wheels, Tow Package, Front Tow Hooks, Fog Lights, Universal Home-Link Garage Door Opener + Much More!

$4,250

51,900

2004 PONTIAC GRAND PRIX GT

$

198,000kms, 3800 V6 Automatic.

Fully Loaded, Buckets, Console Shift, Keyless Entry. Excellent Condition.

www.southeymotors.ca

277 Boundary Ave. N.

115 Highway #6, Southey, SK

1 (888) 578-7657

Fort Qu’Appelle, Sk. Phone: 306.332.4477

2004 MUSTANG 40TH ANNIVERSARY

2011 CHEV IMPALA LS

Fully loaded, electric red.

138,000 kms.

3.9 litre V6.

K n N air induction.

6 speed automatic.

WHOLESALE PRICED 127,000 kms. 3.5 V6 Flex Fuel. Fully loaded.

Very well kept. Comes with extra winter tires on rims, trailer hitch. Ready for winter.

FORT QU’APPELLE

306-332-1441

7,000 OBO

$

CALL JAMES @ 306-502-0927 REGINA

How to shovel snow without hurting yourself (NC) Save yourself a trip to the clinic the next time you shovel the snow from your driveway by following these tips from Dr. Kevin Velicaria, M.D. family medicine: Warm up and cool down. Shovelling snow can be as much of a workout as going to the gym, so prepare your body with a brief warm-up to get your muscles ready. When you’re done, be sure to do some cool-down stretches, especially for your lower back.

Use the right tools. An ergonomic shovel with a curved handle will help reduce the strain on your back. Avoid choosing one that’s too large because you’re likely to strain yourself if you try to move too heavy a load. Be sure to also wear footwear with good grip to prevent falls.

Bend your knees. Protect yourself from back injuries by bending your knees when lifting any amount of snow. Try to avoid twisting your body as you work and you’ll keep your lower back happy.

Take your time. Don’t try to do everything at once. Shovelling too much, too fast usually leads to injury. Pace yourself and do only as much as your body can take. If necessary, come back at another time to clear the rest.

If you do overdo it, there are ways to control pain and inflammation. Applying ice to the affected areas is always helpful as is an application of Awaye, a natural, topical pain cream developed in Canada. It works by leveraging the body’s own defence system and combines two pain-relieving agents to help you get back to normal faster.

Issue 02 - Volume 13 • January 16 - January 22, 2020

Compass Magazine

21

WEBSITE DESIGN & DEVELOPMENT SERVICES We provide comprehensive website design, training and maintenance services.

Our websites are based on a proprietary platform which reduces maintenance issues that frequently occur with ‘open source’ website design programs commonly in use.

They are designed to produce measurable results while providing the owner with the tools to do their own on-going content management and customization.

They are automatically mobile friendly and are supplied with unlimited technical support for the life of the contract term.

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Address 845 B McDonald Street, Regina, SK S4N 2X5 Phone (306) 585-2064 • Fax (306) 585-2080 • Toll Free (888) 717-6655 Email info@getcompass.ca • getcompass.ca 22

Compass Magazine

Issue 02 - Volume 13 • January 16 - January 22, 2020

(306) 569-2330

230 Leonard Street N Regina, SK

dan@crosbycedarproducts.com | www.crosbycedarproducts.com At Crosby Cedar Products we offer quality products for all your commercial and home renovations. We offer both quality and affordable pricing to the consumer. All of our products are backed by some of the best warranties in the industry. With 35 years of experience we are dedicated to being your Cedar and Specialty Products provider.

SPLIT RAIL FENCING

FAIRY HOUSE ACCESSORIES

SHAKES & SHINGLES

CEDAR DECKING

CALI VINYL

BAMBOO FLOORING

Cedar Deck Cedar Fences Bamboo Fencing & Flooring Issue 02 - Volume 13 • January 16 - January 22, 2020

Gazebos / Pergolas Bamboo Private Screen One time (7 Years) Stain

Composite Decking Cedar Shakes Garden Fairy Houses Compass Magazine

23