10-21 SIX09

SIX09 09 See the Light ARTS > FOOD > CULTURE

PREVENTATIVE HEALTHCARE Starts on p. 10

thesix09.com | OCTOBER 2021

New Jersey’s annual lighthouse challenge offers a road trip to maritime history.

Page 6.

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what’s happening Spooky sights & ghostly gatherings

By Dan Aubrey It’s the season for ghosts, goblins, and those things that go bump in the night, so spooky-spirited groups are putting out the invitation to get to greet the season — and maybe a holiday spirit or two.

Let’s start with White Hill Mansion in Fieldsboro, just south of Bordentown.

The Fields family started the building in 1723, and several generations added to it in the early 19th century. That includes family member Annis Stockton — the poet and wife to Declaration of Independence signer Richard Stockton.

But it is the house on the Delaware River’s sordid side that makes it ripe for haunting. And the building’s checkered past includes the mysterious death by drowning of owner Robert Field, allegedly smacked in the head by an oar while crossing the river, as well as the establishment of a bordello in the early 20th century.

Operated by the Friends of White Hill Mansion, the house is set for tours and activities, including three Saturday night “Public Paranormal Ghost Hunts,” featuring a tour that includes both the home’s historical and haunting background and ghost hunters with their hunting equipment and their own stories.

Up next are the South Jersey Soul Searchers on Saturday, October 2, and the New Jersey Paranormal investigations, Saturday, October 9.

Both sessions run 7 p.m. to midnight.

Participation is $40 per person.

Also on the schedule is the Friday, October 8, “Witchy Moon” party. The BYO wine welcome Halloween celebration runs from 7 to 9 p.m. and includes snacks and refreshments. $40.

White Hill Mansion is located at 217 Burlington Street, Fieldsboro. Learn more at whitehillmansion.org. * * * Bordentown Walking Tours is resuming its popular “Haunted History Tour.”

As organizer and company owner Mark Neurohr-Pierpaoli says in his promotional materials, “Hear the stories of Bordentown’s ghostly activity and haunted happenings as you make your way through the dark and mysterious alleys of historic Bordentown City.

The full-time English teacher also adds, “We strive to tell the true history of what happened at each stop to help explain the mysterious encounters that real people have described.”

He is also quick to point out that it’s family friendly and that “nothing will jump out or touch you. Our ghost stories and paranormal experiences are a retelling of legends and historical events that have been reported in Bordentown throughout the centuries.”

Prices for the one-hour tour range from $10 to $15. Meeting directions follow after reserving the tickets.

See GHOSTS, Page 4

SIX09

EDITOR Jamie Griswold ARTS EDITOR Dan Aubrey FOOD & DINING COLUMNIST Joe Emanski AD LAYOUT & PRODUCTION Stacey Micallef SENIOR ACCOUNT EXECUTIVE Jennifer Steffen (Ext. 113)

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October 2021 | SIX093

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giving back Race for a cause this Halloween

poverty,” Marchetti said.

This year’s event top sponsors are ZS Associates, NJM Insurance Group, Princeton Orthopaedic Associates, Northwestern Mutual, First Bank, and Nordson EFD. Participants can form teams and win trophies, a costume contest, and fundraising prizes. Tickets range from $10 to $30 depending on the event, with online registration ending at 10 p.m. on Oct.

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27 at www.homefrontnj.org/2021/07/ halloween-runwalk.

Or, anyone interested in donating to support HomeFront’s Joy, Hopes & Dreams program can contribute at the registration website (even if you are not registering).

Those 16 and older are welcome to volunteer for the event, and any questions can be directed to homefront@ homefrontnj.org.

YEARS

A ghost on the left and a runner on the right, HomeFront, the Lawrence Township-based nonprofit whose mission is to eradicate homelessness, is turning their sprint for a cause scary.

The Halloween Run/Walk and Family Day — now with new events for kids — will be held at 10 a.m. on the Sunday morning of the namesake holiday. The event will take place at Building 502 in the Carnegie Center office complex in West Windsor, and the organization is inviting people of all ages to their new, specially decorated racecourse.

Attendees can help raise funds for homeless youth by participating in featured races, including a 5K, one-mile race, “marathon finisher” run-walk, and a 100-yard Pumpkin Dash for preschoolers. There will also be fun family events, like a Trunk or Treat, live music, and more.

“The Halloween Run/Walk and Family Day makes possible HomeFront’s year-round Joy, Hopes & Dreams children’s program and summer camp for 400 local children in a typical year who are homeless or living in poverty,” said Chris Marchetti, the program’s direc-

tor. “During COVID-19, we’ve seen the interruption of schooling and social isolation has compounded the trauma of becoming homeless for our kids, setting them back even further academically, behaviorally, and emotionally.”

This year Homefront is adding family fun events for young children. There will be live musical performances, pumpkin decorating and photo opportunities. Other features are trick or treat bag decorating and a “Trunk or Treat” time where people will be giving out candy from their festively accented vehicles.

The Halloween Run/Walk and Family Day is an extension of HomeFront’s regular services that have continued even during the pandemic.

“Our Joy, Hopes & Dreams kids receive tutoring three times a week, weekly classes with the Arts Council in Princeton, a host of field trips to broaden our kids’ horizons, STEM and academic enrichment, sports, college preparation, mentoring, and summer camp. Our programming has, for the past 30 years, helped children heal from the trauma they’ve experienced, feel joy, receive the support, skills, and develop the dreams needed to break the cycle of

YEARS

By Catherine Bialkowski

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Sales | Service | Supplies | Leasing ||Rentals | Free| Free Estimates |Authorized Technicians Techn Sales | Service | Supplies | Leasing Rentals Estimates |Authorized | Computers & Networks ||Printers | Shredders |Mailing|Mailing Solutions |Facsimile Copiers |Copiers Computers & Networks Printers | Shredders Solutions |Fac October 2021 | SIX095

from the cover Annual Lighthouse Challenge spotlights N.J. wonders

By Dan Aubrey The New Jersey Lighthouse Challenge — set for Saturday and Sunday, October 16 and 17 — is an annual event that mixes history and fundraising with a contest.

Created by the New Jersey Lighthouse Society to draw attention to the state’s substantial lighthouse history and maybe get some financial support in the process, the event features two days of 8 a.m. to 6 p.m. lighthouse tours, with some remaining open for evening visits.

Participation in the contest portion of the Lighthouse Challenge is simple.

Visitors choosing to play can go to a self-selected lighthouse, purchase a challenge souvenir, and then attempt to visit ten land-based lighthouses, three lifesaving stations, one museum, one virtual site, and the Lighthouse Society of NJ site over the two-day weekend.

The registration fee is $4 and includes participation in a $500 raffle.

Those only interested in visiting lighthouses can just show up or wait until another time. After all, many of them are open to visitors throughout the year.

Additionally, since many of the lighthouses offer a winter day’s diversion and a good family destination — as I discovered taking my son to all of the lighthouses and some of the stations — they’re worth considering as a day trip.

But just remember that the pandemic still lingers, and check websites for schedule changes.

So let’s do a tour of the state’s lighthouses, moving from north to south down the New Jersey coast: * * * The Sandy Hook Lighthouse in Monmouth County is the oldest operating lighthouse in the United States.

Located in the Gateway National Recreation Area in Atlantic Highlands and maintained by the U.S. Coast Guard, the 103-foot-tall structure has been in service since 1764.

A witness to history — including a takeover by the British during the Revolutionary War — the lighthouse takes visitors into another era. That includes climbing a ladder to the lens room.

As indicated by the ladder, the lighthouse works best for older children and spry adults. The lighthouse is generally open all year and tours are free. But there is a $15 entrance fee to the park between Memorial Day and Labor Day. nps.gov/gate/planyourvisit/sandy-hookhours.html * * * Twin Lights in Atlantic Highlands, also in Monmouth County, is a brownstone double lighthouse structure built in 1862 on the site of a former one built in 1828. Located at the top of a hill, the lighthouse’s two medieval-style towers

6SIX09 | October 2021

East Point Lighthouse in Cumberland County is an active navigational aid.

Built in 1849, it is the only remaining land-based lighthouse on the Delaware Bay. treat visitors with a commanding view of the Atlantic Ocean to one side and an opportunity to see New York City across New York Harbor from the other.

Although it was decommissioned in 1948 the lighthouse has a secure place in history. It was the first U.S. lighthouse to install the famous Frenchmade Fresnel lens, and it was the first U.S. lighthouse to use electricity. A small museum area provides ongoing exhibitions.

Operated by the Twin Lights Historical Society, the site is open all year and a $5 adult or $2 child tickets allows visitors to climb both towers.

It is an easy visit in just about every way. And since designers used the hill for height, it is a short stair walk to the top of the tower. Visitors in December may also get a glimpse of a Christmas tree in one of the towers. www.twinlightslighthouse.com * * * Sea Girt Lighthouse in Sea Girt, again in Monmouth County, is a Victorian house-like structure with a revolving Fresnel lens at the top.

It began operating in 1896 as a navigation point between Twin Lights and Barnegat Light on Long Beach Island.

Decommissioned in 1945, the lighthouse is operated by the Sea Girt Lighthouse Citizens Committee and provides free entrance mid-April through midNovember. While traffic and parking may be problematic during the summer, an off-season visit makes for an easier visit to this museum-like recreation of a bygone era. www.seagirtlighthouse.com * * * Squan Beach Life Saving Station in Manasquan is the Dutch-styled station built in 1902 to house equipment

and staff to rescue shipwreck victims.

Later a U.S. Coast Guard Station, it was decommissioned in 1999 and sold for $1 to Manasquan Borough. It opened as a museum in 2012. manasquanlifesavingstation.wordpress.com * * * Tucker’s Island Lighthouse at the Tuckerton Seaport in Tuckerton, Ocean County, is the recreation of the lighthouse that fell to sea in 1927. It is one of the main attractions of this maritime village in what was once an important New Jersey port town.

In addition to the lighthouse and its display galleries, 14 other buildings and stations offer exhibitions and the opportunity to watch decoy carvers and boat builders. Admission is $5.

It’s an easy and engaging way to connect with the state’s maritime history. www.tuckertonseaport.org * * * Barnegat Lighthouse, located at Barnegat Light on Long Beach Island in Ocean County, was lit in 1859 to help shippers navigate past dangerous shoals and sandbars.

One of the three federally built cylindrical lighthouses engineered by George Meade, “Old Barney” has 217 steps to the top.

An interpretive center provides visitors with information about the building’s history and to get a view from the top of the tower via camera.

Decommissioned in 1944, it is operated by the New Jersey Department of Environmental Protection. Operations are supported by the Barnegat Lighthouse Historical Society and Friends of Barnegat Lighthouse.

The lighthouse is open all year and free, except between Memorial and

Labor Day when the admission free ranges from $1 to $3.

Children and adults will rise to the challenge of climbing to the top, where the reward is a sky-high panoramic view of the region. www.state.nj.us/ dep/parksandforests/parks/barnlig. html#barnlight * * * Absecon Lighthouse in Atlantic City, Atlantic County, began operating in 1857. It is the state’s tallest lighthouse at 171 feet tall, and its original Fresnel lens remains.

Absecon Light is open all year and climbing fees range from $3 to $8, with the last climb a half-hour before closing.

It is a beautifully restored building and interpretive center. Its 228 steps provide visitors with one of the best views of one of New Jersey’s most famous seaside cities. www.abseconlighthouse.org * * * U.S. Life Saving Station 30 in Ocean City is a newer addition to the lighthouse challenge and the state.

The 1883 Carpenter Gothic Style building designed by architect James Lake Parkinson, who created similar structures at Cape Hatteras and Cape Fear in North Carolina, is one of the few remaining examples in the county. Now a museum, it features free exhibitions of artifacts and images. Mainly open during the summer, winter appointments are also available. uslifesavingstation30.com * * * The Tatham Lifesaving Station, located in Stone Harbor, is an 1895 structure featuring murals and displays recognizing life saving services and a tower that overlooks the ocean and Hereford Inlet. Operated by the Stephen C. Ludlam Post 331 of the American Legion, it offers free guided tours mainly in the summer. stephencludlampost331.org * * * Hereford Inlet Lighthouse in North Wildwood, Cape May County, is a working lighthouse and museum.

Built in 1874, the lighthouse is maintained by the United States Coast Guard as an active navigational aid.

With the light on the upper floor, the house was also a home, and visitors can walk through its decorated rooms and imagine how its former occupants lived.

A visit to the house’s Victorian-style garden with more than 200 varieties of plants helps set the mood further. It is open year round and admission is free.

Overall it is an easy and pleasant trip to the past. www.herefordinletlighthouse. com * * * Cape May Lighthouse is located in the southernmost tip of the state in Cape May town and county and over-

looks the Atlantic Ocean and the Delaware Bay. Another of Meade’s federally funded trio of cylindrical lighthouses, it was built in 1859 on the site of two other former lighthouses.

Located in Cape May Point State Park, it is part of several attractions and has a visitors’ center. But the main attraction is the 199 steps to the top of the tower to take in the sights.

Originally operated by the United States Coast Guard, it became the property of the State of New Jersey in 1992.

It is now leased to the Mid Atlantic Center for the Arts, which raises funds to preserve and maintain the building and in 1994 had the tower painted to its original coloring: light beige with a red top.

The park is generally open sunrise to sunset. Lighthouse hours for climbing vary with the season and are posted on the lighthouse website. Climbing fees range from $5 to $10.

It is a fun stop that includes both a major lighthouse as well as the opportunity to see a World War II lookout tower and visit a nature museum. www.capemaymac.org/cape-may-lighthouse * * * Now heading north along the Delaware Bay and River: East Point Lighthouse in Heislerville in Cumberland County is an active navigational aid. Built in 1849, the twostory brick Cape Cod-styled building is the second oldest New Jersey lighthouse and the only remaining landbased lighthouse on the Delaware Bay. The lighthouse was operated by various entities including the U.S. Coast Guard, which extinguished the light in 1941. In 1956 the property was transferred to the State of New Jersey. The building suffered from neglect until the community-run Maurice River Historical Society formed and saved the structure through local fundraising efforts.

The group also worked with the U.S. Coast Guard to reinstall the beacon light and return the lighthouse to an active lighthouse.

The lighthouse is open throughout the year, but it is best to check its Facebook page before venturing out. Admission ranges from $2 to $5.

With rooms fully furnished and cared for, it is a pleasurable trip to the past.

However, the bay area is home of both greenhead flies and swarms of mosquitoes — so be ready to run. www.facebook.com/eastpointlight * * * Finns Point Lighthouse in Pennsville, Salem County, and Tinicum Island Lighthouse in Paulsboro, Gloucester County, are two Delaware River “range” lights: inland structures used to guide ships along the river.

Initiated by the federal government and opened for operation respectively in 1877 and 1880, both structures use a black metal cylindrical casing that holds a spiral metal staircase and painted tongue-in-groove wood walls that lead to the light tower and provide panoramic views of the region.

Both were decommissioned and eventually saved by community groups that continue to support them.

The Sandy Hook Lighthouse is the oldest operating lighthouse in the U.S. The 115-foot-tall Finns Point is open every third Sunday from March through May and September through November, weather permitting. Part of the Supawna Meadows National Wildlife Refuge, the lighthouse offers free admission but requests donations. www. njlhs.org/njlight/finnpoint.html or www. friendsofsupawnarefuge.org * * * Tinicum Lighthouse, an 85-foottall structure owned by the U.S. Coast Guard, is open April through October on the third full weekend of each month from noon to 4 p.m. The Tinicum Rear Range Lighthouse Society at Paulsboro operates the structure and requests donations for visitors to climb.

These bulky metal towers are markedly different from the usual brick or wood lighthouse, but their intriguing mixture of 19th-century engineering and interior design makes one think of Victorian-era science fiction — best reflected in the term Steampunk — and the structures must have been daringly modern for their time.

While the recently restored Tinicum is bright, Finns Point shows its wear and tear. But both provide expansive views, with Tinicum giving visitors the opportunity to gaze at the Philadelphia skyline.

The trip to the remote Finns Point can be enhanced by a stop at nearby the state owned Fort Mott, built to protect the river during the Spanish-American War. www.tinicumrearrangelighthouse. org As noted at the start, it advisable to check the New Jersey Lighthouse Society website as well as each for changes.

Currently, the State of New Jerseyowned Barnegat Light is closed for some minor interior repairs, and the National Park Service owned Sandy Hook and Finns Point lighthouses will only have their grounds open. But that could change.

But Lighthouse Challenge or not, the state’s lighthouses are worth a visit and offer a quick day trip to both the New Jersey coast as well as a chance to slip into another era.

For more information on the New Jersey Lighthouse Challenge or the state’s lighthouses: www.lhchallengenj.org or www.njlhs.org.

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Savor the season with regional Oktoberfest celebrations

By Catherine Bialkowski October is here, bringing with it an array of autumnal beer, wine and liquor festivities in the area. From traditional German Oktoberfest celebrations to spooky festivals in the woods, there’s an event for everyone (21 and up, of course) in New Jersey this fall.

Central Jersey Beer Fest

Blend Bar and Bistro in Hamilton will host its annual Central Jersey Beer Fest on Saturday, Oct. 9, in Mercer County Park (1638 Old Trenton Road, West Windsor Township) from noon to 6 p.m.

The Beer Fest is celebrating its ninth year and is always a success, with an average of 3,500 attendees each year.

Antonio Carannante, owner of Blend, says it started off in 2013 as a much smaller pig roast and beer garden event and has grown each year into what it is today. For Carannante, working in the restaurant industry runs in the family: they’ve owned Brothers Pizza on Route 33 since the 1970s, and they acquired New Jersey Weddings and Events Catering in 2019.

The Central Jersey Beer Fest is a tast-

ing festival that serves more than 100 different types of beer, cider, seltzer, wine and spirits for attendees to sample.

“Our emphasis is local craft products, especially beer,” says Carannante. River Horse Brewing Company, Heavy Seas Beer, Old Hights Brewing Co., Ship Bottom Brewery, Flying Embers and many more breweries have registered and will provide samples at the Beer Fest.

To accompany the drinks, refreshments will be available from a variety of food trucks and vendors including The Fry Guy, Master Asador Barbeque and Elisa’s Catering. Small businesses such as Dee’s Handmade Artisan Soap, Harry and Beck Custom Designs and Randazzo Cigars will sell their merchandise. Live music will be provided by country artist Lauren Davidson and Deep Release, a rock and roll band.

The Central Jersey Beer Fest attracts patrons from far and wide, “from Maine to the Carolinas” and throughout the Tri-State area, Carannante says. It’s a “great middle ground for friends to reunite, with many transportation options nearby.”

Carannante says that he and the team at Blend hand-select the beers, which

is part of the reason the festival is so successful. Rather than choosing the drinks based only on what is popular, they work closely with the breweries to bring rare and exclusive items to the festival. A lot of what attendees can sample is not readily available at the local liquor store and is limited in quantity.

Carannante and the rest of the team are busy preparing for the festival and are looking forward to it. “It’s fun seeing friends and family gather together in groups, seeing them laugh and have fun while they’re learning about new beers,” he says.

Central Jersey Beer Fest tickets are $40 to $50. General admission for food trucks and live music is available for anyone not interested in alcohol tasting for $15. The event’s title sponsors are Blend Bar and Bistro and Smires and Associates. For more information , visit cjbeerfest.com.

FOPOS Oktoberfest

For a more intimate and traditional Oktoberfest experience, consider the Friends of Princeton Open Space (FOPOS) Oktoberfest on Sunday, Oct. 17, at the Mountain Lakes House (57

Mountain Ave., Princeton). The event is celebrating its second year after debuting in 2019 and skipping 2020 because of the pandemic.

FOPOS president Wendy Mager says the events and development committee planned the first festival as a way to honor the volunteers who have given their time to the organization. This year it has been especially important to recognize the volunteers who have remained steadfast through COVID-19.

The FOPOS Oktoberfest, which will take place from 5 to 7 p.m., will feature a selection of craft beers as well as “big pretzels and other things you might associate with a traditional Oktoberfest,” says Mager. In 2019 between 50 and 75 people attended, and this year, they have increased advertisement of the event. Owen Lake and the Tragic Loves, an electro-country performer, will provide live music; Owen Lake, also known as Jeff Snyder, is Princeton University’s director of electronic music and director of the Princeton Laptop Orchestra.

At the FOPOS Oktoberfest, they’ll be “channeling a happy spirit in a beautiful setting,” as Mager puts it. Attendees can enjoy a craft beer on the terrace

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Visitors in lederhosen raise their steins at Morey’s Pier Oktoberfest, which is set to take place this year on weekends from Oct. 1 through 10. overlooking the lake and admire the colors of autumn. For tickets, $50, visit fopos.org/events-programs.

Witchcraft NJ

For a uniquely thrilling festival experience, there is Witchcraft NJ, which describes itself as “a mystical encounter with broos and spirits.” The name itself plays on craft beverages, but it evolved into much more than a mystical drinking experience. Jon Henderson, producer and CEO at Good Time Tricycle Productions, the organizer of the event, calls it a “multilayered beer experience.

There’s nothing on the East Coast that exists like it.”

The event is in its second year; it should be the third, but Witchcraft NJ was cancelled last year due to COVID19. Taking place on Saturday, Oct. 16, in the middle of the woods at Paradise Lakes Campground in Hammonton (which Henderson likens to Camp Crystal Lake: the perfect location for a spooky evening), Witchcraft NJ is a sampling experience that will feature craft beers and distilled spirits from breweries like Dogfish Head Craft Brewed Ales, Bolero Snort, Armageddon Brewing, Little Water Distillery and Pinelands Brewing Company.

Good Time Tricycle works with a lot of different beverage partners, and they’ve selected a handful that work well with the festival’s Halloween theme. Mystical Moon Creations, Indigo Sol Enchanting Goods and Gifts, Witchy Woods Apothecary and other merchants will sell their wares.

In addition to drinking, eating and shopping, Witchcraft NJ will feature additional enchanting entertainment including fortune telling, a pumpkin pie eating contest, seances, professional pumpkin carvers, a horror makeup seminar and more. According to the event website, “the most iconic old school monsters” will be in attendance.

Attendees are also highly encouraged

to come in costume; there is a contest with a cash prize for the best-dressed.

Witchcraft NJ, Henderson says, is “not anything remotely close to a traditional Oktoberfest.”

For more information on Witchcraft NJ or to purchase tickets, $65, visit their website, witchcraftnj.com.

Stafford Fall Wine Festival For those who prefer wine over beer and spirits, try the Stafford Fall Wine Festival on Saturday and Sunday, Oct. 9 and 10, in Heritage Train Park (49 West Bay Avenue, Manahawkin). The event takes place from noon to 5 p.m. both days and will feature fine wines from New Jersey wineries such as White Horse Winery, Chestnut Run Farm and Cream Ridge Winery for sampling.

On Saturday, patrons can enjoy a costume contest, hayrides, a Halloween parade and more, and on both days food trucks and various vendors will be available, as well as live music (on Saturday, The Impulsives and Sunday, Acoustic NRG). Tickets, $20 and up, can be purchased at eventbrite. com/e/2021-staf ford-fall-wine-festival-tickets-165336843951.

Moery’s Pier Oktoberfest

Finally, for some old-fashioned fun on the boardwalk at Wildwood, visit Morey’s Pier Oktoberfest from Friday through Sunday, Oct. 1 to 3 and Oct. 8 to 10. This event features a special menu at Jumbo’s Pub and Grub including pretzels, bratwurst and a wide selection of beer to be enjoyed in an outdoor beer garden. They’ll have live music and entertainment, and this event is kid-friendly, as the rides will be open.

For more details or to purchase tickets, visit moreyspiers.com/event/ oktoberfest.

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Preventative Radiology Affiliates Imaging Screening Exams Are Key to Good Health Radiology Affiliates Imaging has been here for you for over 50 years, and we will continue to be here for you when you need us most. Today more than ever before, we know health should never be taken for granted. If the pandemic caused you to postpone your screening and diagnostic studies now is the time to make yourself a priority once again and schedule those exams.

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Preventative screening can provide physicians with valuable

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AllCure Spine & Sports Medicine Tackling Pain with the Newest Technology, Treatments, and a Mission to Educate Patients “From your toes to your nose, we can help.”

“What you don’t know can hurt you,” affirms Dr. Anthony Alfieri of AllCure Spine and Sports Medicine, an expanding pain management practice with offices in Monroe and Hamilton.

“Too many people are in pain and unhappy with their quality of life. Yet they are unaware of new possibilities of treatment that can significantly reduce or eliminate severe, chronic pain.”

Dr. Alfieri and his colleagues at AllCure’s offices are on a mission to raise public awareness of the causes of pain and the growing range of non-surgical therapies available to treat them. His multidisciplinary approach spans pain management, laser therapy, physical therapy, chiropractic, and acupuncture.

Within these categories are numerous noninvasive solutions that address every part of the body and are administered by a professional team of medical doctors, chiropractors, acupuncturists, and physical therapists. This expert team collaborates to find the most effective treatments to provide long-lasting relief from pain.

“By listening carefully to our patients describe their symptoms and medical history, we can

Brothers Anthony Alfieri, DC, left, and Victor Alfieri, DPT. create a treatment program that combines various therapies to optimum effect,” says Dr. Alfieri. “Many patients have endured pain for years, thinking that heavy medication and possible surgery were the only avenues open to them.”

But new treatments are emerging. The practice has invested in a new FDA-approved laser machine that has proved effective in treating back and neck pain and plantar fasciitis, conditions that are becoming more common with an aging population, intensive computer use, and rising obesity.

With two highly trained acupuncturists on staff, this ancient therapy is now used to treat a vast range of conditions. Acupuncture can alleviate joint and back pain and migraines but has uses for conditions that may not be

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Unfortunately, Medicare and some other insurance plans do not cover acupuncture.

“We make every effort to provide affordable acupuncture treatments,” says Dr. Alfieri.

A large percentage of the practice includes patients suffering from peripheral neuropathy, usually manifested by stabbing pain and/or numbness in the hands and feet. This has many causes, from diabetes to infection or a traumatic injury. “There is no cure for this, but there are treatments that can significantly reduce pain, including laser treatments,” says Dr. Alfieri.

Cannabidiol (CBD) oil has shown promise as a pain reliever without the dangers of addiction posed by opioids. AllCure uses a pure form of Cannabidiol (CBD) oil that has proved effective.

“We want our patients to know that today, they have options,” Dr. Alfieri asserts. “A total cessation of pain may not be possible, but we can often bring pain levels down to a point where the patient’s mobility and quality of life is vastly improved.”

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Preventative HealthCare

RWJ Better Health Aging Healthfully: A Geriatrician Explains the Importance of Care Geared Toward Older Patients

By Sara I. Ali, MD, Internal Medicine, Geriatrician About 15 percent of Americans are currently age 65 and older, according to the U.S. Census. By 2060, that number is expected to jump to about 25 percent.

So there’s a pressing need for geriatricians — physicians who care for older adults. Here, Sara Ali, MD, a geriatrician at Robert Wood Johnson University Hospital (RWJUH) Hamilton, explains how patients benefit from these physicians.

How are geriatricians different from primary care physicians?

We treat chronic conditions that affect patients of all ages, such as high blood pressure, heart disease, and diabetes. But we also treat health problems that tend to affect the elderly, including dementia, movement disorders like Parkinson’s disease, and frequent

Sara I. Ali, MD, Internal Medicine, Geriatrician, Robert Wood Johnson University Hospital Hamilton falls. We spend more time with patients during office visits than primary care physicians are able to — 30 to 45 minutes instead of 15 minutes.

What health problems do you see most often in older patients?

“Polypharmacy” is a huge problem. This occurs when patients are prescribed too many medications by different doctors.

Not only can this cause drug interactions, which can lead to side effects like falls and confusion, but

patients become frustrated and sometimes want to stop taking their medications. I help them understand which medications are most important and which ones they can stop. Other common conditions include memory problems, mood disorders like depression — which, in a geriatric population, often stems from a lack of socialization — and frailty.

How do geriatricians fit in with the hospital’s Better Health program?

Better Health, which provides education, social activities, support groups, exercise classes, and membership benefits for those ages 65 and better, is part of a larger initiative to build a comprehensive geriatrics program to improve seniors’ quality of life. Better Health is part of our outpatient geriatrics practice. Health coaches educate patients about their screening and treatment options through lectures and seminars.

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Preventative HealthCare

Red Rose Rejuvenation Leaders in Anti-Aging and Aesthetics Initially, Red Rose Rejuvenation was founded

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Following both degrees with a registration with the American Society of Clinical Pathologists and a doctoral degree from the Philadelphia College of Osteopathic Medicine, Dr. Kepko joined the American Osteopathic Association and the Pennsylvania Osteopathic Medical Association. He’s also a clinical instructor of family medicine at Drexel University, Philadelphia College of Osteopathic Medicine, and Lake Erie College of Osteopathic Medicine, and a trainer in family practice and aesthetic medicine at Frankford Hospital Health Systems.

With more than three decades of practicing medicine, the longing for something more, and the growing interest in aesthetics and beauty, Dr. Kepko switched gears and expanded into a full cosmetic dermatology practice.

He introduced injections, fillers, multiple laser platforms for skin, threads, hormone replacement, and many more options in rejuvenation.

As the demand for Dr. Kepko’s skills and services grew, he opened a second office in Bensalem, PA, and a third in Hamilton, NJ, with the need to bring on more estheticians and more doctors, including Dr. Nicholas Puccio, Dr. Lou Beato, and Dr. Naira Tichy. Partnering directly with Dr. Puccio, longtime resident of New Jersey, the duo put together one of the most comprehensive lab reviews possible for anti-aging. The labs and program were designed to help achieve optimal human health/function inside and out. The extensive testing covers everything from organ function to hormone levels. We are happy to have provided our services to individuals from all over the country including the highest level of sports athletes.

While the labs were turning heads, Dr. Tichy was making a splash of her own. Expanding her knowledge and skills from PRF aesthetic/cosmetic injections, Dr. Tichy became an expert in cosmetic lasers, minimally invasive and non-surgical procedures including, but not limited to face, neck and stomach lifts.

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Preventative HealthCare

The Dental Difference Preventive Care for a Healthy Mouth What comes to mind when you think about your dental care? As a dentist, I think about: Preventive Care! If you want to keep your teeth healthy for your entire life, then you will need to be vigilant in your dental care. Many patients in my practice present with cavities, gum disease, and/or infections in their mouths. But in many cases these dental issues can be avoided. How? You can maintain good oral health by a combination of: 1.) Regular dental check-ups 2.) Developing good brushing and flossing habits 3.) Completing needed dental work Preventive dental care is imperative to keep your teeth and body healthy. Bad oral health can impact your general health drastically.

What are the benefits of preventive dental care?

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After a thorough cleaning, dental offices can recommend tools and procedures to assist in fighting future problems.

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Preventive dentistry not only strengthens your teeth, but with routine dental checkups, the dentist can help you maintain your beautiful smile.

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BUT I’M PETRIFIED OF THE DENTIST!!!

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Dr. Kevin Mosmen Keep your mouth and body healthy by taking an active role in preventive dental care! Don’t let your nerves stop you from going to the dentist. Ask around! Read online reviews! There is a dentist and dental office you will love somewhere!

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October 2021 | SIX0915

Preventative HealthCare

Comprehensive Pain and Regenerative Center Preventing Falls This Fall Dorota M. Gribbin, M.D. is a clinical assistant professor of physical medicine and rehabilitation at Columbia College of Physicians and Surgeons, Department of Rehabilitation and Regenerative Medicine.

Dr. Gribbin is board certified in physical medicine and rehabilitation and a section chairman of physical medicine and rehabilitation at Robert Wood Johnson University Hospital at Hamilton (Hamilton, NJ).

Dr. Gribbin was named one of the Best Physicians in the Greater New York Metropolitan area for 16 consecutive years (1999 to 2015) in the Castle Connolly Guide to the Best Physicians in the New York Metropolitan Area.

She was named as one of the best physicians in the state of New Jersey for several last years in New Jersey Magazine.

Dr. Gribbin specializes in prevention, diagnosis, and treatment of a wide variety of musculoskeletal disorders.

These include back pain and neck pain (spine medicine), entrapment neuropathies, radiculopathies, fibromyalgia, myofascial pain syndromes, osteoarthritis, osteoporosis, connective tissue diseases and post-traumatic conditions, sports medicine, pain treatment/ management, gait analysis and treatment, regenerative medicine, anti-aging medicine, aesthetic medicine and medical weight loss.

Diagnostic studies done in the office include electromyography and nerve conduction studies (EMG/NCV), Autonomic Nervous Study (ANS) and Posturography / Videonystagmogram (P/VNG).

Prevention of Falls is emphasized this season. It starts with prevention of muscle weakness and prevention of poor balance. In addition to limb strengthening, proper shoe wear (prescription orthopedic shoes) and assistive devices (canes, walkers) may be of great benefit. The diagnostic studies called POSTUROGRAPHY and VIDEONYSTAGMOGRAM (P/VNG) are performed and interpreted in the office as a fall prevention initiative originated

by Medicare a few years ago. P/

16SIX09 | October 2021

Dr. Dorota M. Gribbin VNG is a tool which will diagnose peripheral and central vestibular dysfunction — gait abnormality conditions which are related to imbalanced neurological function and can be effectively treated with a vestibular rehabilitation program, which is a branch of physical therapy. Falls are the leading cause of fatal and nonfatal injuries to the elderly in the U.S. 18 to 33 percent of patients with hip fracture from fall die within one year of their injury. 25 to 75 percent loose their previous level of independence due to an injury from a fall.

Prevention of Osteoporosis is done not only with medications, vitamin and mineral supplementation, but most importantly with weight bearing exercises (which should start before teenage age and continue throughout the years) — isometric and isotonic weight bearing like Yoga and Tai chi and walking programs. Most patients with osteoporosis who experience a fall will sustain a bony fracture. Patients with advanced osteoporosis often sustain spontaneous bony fractures.

Particularly, hip fractures are associated with high morbidity and mortality rate. Adult patients with hip fracture are 3 to 4 times more likely to die within one year after surgery than general population (Morri et al. Scientific Reports.

2019.18718).

Prevention of Osteoarthritis consists maintaining strong and supple muscles around the joints, maintain healthy weight and avoiding trauma/ microtrauma (proper ergonomics).

Osteoarthritis most often affects knees, hips, hands and spine.

Level of obesity is directly associated with the clinical and functional consequences of knee osteoarthritis (Scientific Reports.

2020.3601).

Knee pain improves by 50 percent with 10 pounds weight loss (Parmet S. et al.

Osteoarthritis of the knee.

JAMA 2003.289.1068).

Osteorthritis prevention consists of weight control, joints sparing techniques, avoiding trauma, isometric exercises, and dietary supplementation.

Dr. Gribbin has particular expertise in spine medicine, interventional spine treatment procedures, sports medicine, and regenerative medicine.

Spastic disorders, such as hemiparesis, multiple sclerosis, or cerebral palsy, may be treated with pharmacological agents (including Botox injections), physical modalities, and orthotic devices and splinting. Painful conditions associated with pregnancy and postpartum conditions (carpal tunnel syndrome, meralgia parasthetica, back pain, coccydynia, migraine headaches, and neck pain) are addressed with minimally invasive modalities. Epidural blocks and lateral facet blocks are done in the office under fluoroscopic guidance.

She specializes in treatment without surgery and avoiding

unnecessary steroid injections (unnecessary corticosteroids, cortisone). Trigger point injections are performed with normal saline, sterile water, or platelets rich plasma. Botox injections are used for treatment of chronic migraine headaches, spasmodic torticollis, dystonias, and spasticity. The goal is to provide highly effective treatment with no side effects.

Physical therapy is available on site.

The procedures are performed in the CPRC offices on an outpatient basis.

TELEMEDICINE consultations available. Most insurances accepted.

“I found you to be the most exceptional in your observations and concerns for your patients.

Indeed you are a blessing to medicine. In particular to those you serve. Continue to make a difference! ” — Loretta C. Comprehensive Pain and Regenerative Center, 2333 Whitehorse-Mercerville Road, Suite 8, Mercerville. 60 Mount Lucas Road, Suite 600, Princeton.

369 Applegarth Road, Suite 4, Monroe. 609-588-0540. www. painregencenter.com. See ad, page 10.

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FOR SALE Writing table for sale, $50.00. By Sauder & Co. Sauder.com. Black with one drawer. Would be great for college student or writer. New in box, must be assembled. Call or email, 609-576-0800, jwalker16111946@gmail. com WANTED TO BUY HappyHeroes used books looking to buy ld Mysteries, Science Fiction, Children’s Illustrated, Signed books, kids series books (old Hardy boys-Nancy Drew-Judy Bolton-Dana girls, ect WITH DUST JACKETS in good shape), old postcards, non-sports cards, good conditioned pre 1975 paperbacks, old COSMOPOLITAN 1920’s-1940’s. Call 609-619-3480 or email happyheroes@gmail. com.

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20SIX09 | October 2021

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