SIX09

SIX09 Arts > food > culture

thesix09.com | August 2021

A breath of fresh AIR How the mental health org uses therapy dogs. Page 4.

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what’s happening

Pretty in purple Lavender farms delight the senses

By Dan Aubrey

The peak season of lavender at area lavender farms proves that farm fresh means more than vegetables and fruits.

Lavender is a southern European transplant to the United States.

Although it appears in several varieties, their purple-hued flowers provide a treat for the eye, nose, and, through oils and mixture, the skin and taste buds.

Getting immersed into the world of lavender is easy and easily done by a short day trip or a quick drop in at one of the regional farms.

And with the season fading over the next few weeks, it’s time to get moving.

Peace Valley Farm in Bucks County provides a pleasant summer day trip.

Located just outside Doylestown, Pennsylvania, and across from Peace Valley Park and Galena Lake, the 50-mile journey from the Princeton/Trenton region can either be a pleasant ramble through winding back roads or faster paced highway jaunt that can include stops at New Hope, Peddler’s Village and downtown Doylestown.

An item on the Visit Bucks County website, Peace Valley Farm was established around 20 years ago but underwent a renovation in 2019 in order to control water and support the cultivation of a plant that still yearns for home.

Several acres at most, the small farm provides quick access to the 3,000-flower field where visitors wander freely and take photos—like the French-speaking photographer arranging young girls in 19thcentury dresses to stand amidst the flower rows or, presumably, a young father taking a photo of his wife holding their child.

Tree shaded areas with benches around the square-like field provide the opportunity for visitors to rest. Seats are also provided around the barn-like structure that features a lavender drying station where cuttings hang on racks and an antique machine for processing flowers for oils.

The building also houses a shop that sells lotions, oils, scent satchels and lavender-flavored drinks. And since the farm depends on the shop’s income for support, admission, tours and parking are free.

Summer hours are Thursday through Saturday, 11 a.m. to 4 p.m. and Sunday, noon to 4 p.m. Shopping online is also available.

Peace Valley Farm, 801 New Galena Rd., Doylestown. (215) 249-8462 orpeacevalleylavender.com.

Closer to home are the following farms currently offering weekend visits.

Princeton Lavender Farm on Lawrence Road — aka Route 206 — was started in 2016 and has blossomed into a farm that includes a barn for ponies, alpacas, and goats. There is also an apiary, events, and a farm stand that sells lavender plants, products, and honey. They also have special events throughout the year.

The farm is open by appointment only

SIX09

EDITOR Sam Sciarrotta (Ext. 121) ARTS EDITOR Dan Aubrey FOOD & DINING COLUMNIST Joe Emanski AD LAYOUT & PRODUCTION Stacey Micallef SENIOR ACCOUNT EXECUTIVE Jennifer Steffen (Ext. 113)

An award-winning publication of Community News Service, LLC © Copyright 2021 All rights reserved.

Trademark and U.S. Copyright Laws protect Community News Service LLC Publications. Nothing herein may be reproduced in whole or part without written permission of the Publisher.

2SIX09 | August 2021

CO-PUBLISHER Jamie Griswold

CO-PUBLISHER Tom Valeri

MANAGING EDITOR, METRO DIVISION Sara Hastings ASSOCIATE PUBLISHER Thomas Fritts

PRODUCTION MANAGER Stacey Micallef DIRECTOR OF DIGITAL INITIATIVES Joe Emanski

Community News Service 15 Princess Road, Suite K Lawrence, NJ 08648 Phone: (609) 396-1511 News: news@communitynews.org Events: events@communitynews.org Letters: ssciarrotta@communitynews.org Website: communitynews.org Facebook: facebook.com/mercereats Twitter: twitter.com/mercerspace Six09 is inserted into each of Community News Service’s nine hyperlocal monthly publications. Over 125,000 copies are distributed each month in the Greater Mercer County, N.J. area.

TO ADVERTISE call (609) 396-1511, ext. 110 or e-mail advertise@communitynews.org A proud member of:

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0% WORKING CAPITAL LOANS TO HELP LOCAL BUSINESSES REBOUND FROM THE COVID-19 CRISIS Princeton Lavender Farm on Lawrenceville Road in Lawrence.

Mondays through Fridays, 9 a.m. to 7 p.m. But no appointment is required on Saturday, 10 a.m. to 4 p.m., and Sunday, 11 to 4 p.m. There is a $5 tour charge for individuals over 3 years old.

Princeton Lavender Farm, 3741 Lawrenceville Rd., Lawrence Township. (973) 978-8311 or princetonlavender.com.

Hidden Springs Lavender/Alpaca Farm is also open just on weekends.

The circa 2008 farm features 15 types of lavender plants and, obviously, animals.

The large, traditional-looking farm also produces a variety of lavender products ranging from oils to wreaths sold in its shop. The farm is also available for weddings and photography sessions.

Since the shop and various products

provide support, visits are free and no reservations are required.

Hidden Spring Lavender/Alpaca Farm and Gift Shop, 890 Route 601, Skillman.

(609) 558-7034 or hiddenspringlavender. com.

Although its current lavender bloom is finished, Serenity Farm in Robbinsville says it plans to reopen in September if it has a second harvest.

An active farm for years, it went to lavender in 2018 and features three varieties of the herb, an apiary, and five acres of wildflowers. They also have a gift shop and sell online.

Serenity Farms, 44 Tindall Rd., Robbinsville. (609) 851-9094 or serenityfarmsnj.com.

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August 2021 | SIX093

from the cover

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Schools would invite us in to talk about mental health and signs of suicide. We have dogs at all of our programs, from kindgarten all the way through college age. Some of the programs are tough.

It’s tough to talk about significant mental health issues. It’s tough to talk about signs of suicide.

Six09: What is it about dogs that helps make those conversations easier?

Baker: It’s just this magic that happens, this human-canine bond that exists. Dogs just make us feel good. I’ve been in schools where the students have said, “I need to go down to the nurse’s office to get my allergy medicine so I can pet the dog.” We sometimes go to schools for finals week. I was at a school where we had six dogs there. One girl came around to me and I asked her what test she had today. She said “I don’t have any finals today. I’m just here to pet the dogs.” It’s just amazing. When a school has a wellness fair and we’re invited in, they tell us that we’re the most popular workshop. There are so many kids who want to come to the therapy dog sessions.

We’ve just rolled out a new program for elementary students, and it’s all about dogs. It’s called Miki and Friends Go to School: Exploring Our Emotions through the Eyes of Dogs. I wear two hats: mental health advocate and dog trainer.

I find very often the hats overlap. What I discovered was that the more I studied dog behavior, I saw the similarities between human behavior. That’s what this book is all about. It’s about dogs and how they respond to certain things, how they have emotional responses, different choices that they make—the same thing that human children can do.

It doesn’t put the spotlight on the child.

We’re not talking about you, we’re talking about the dog. Afterwards, they get to meet the dogs. It’s been very, very well received. It’s a fairly new program because of COVID. Every place that we’ve been, it’s been very, very well received. One teacher told us it was the highlight of their year. I was very, very honored.

Six09: Can you tell me a little bit about why it’s so important to reach out and erase the mental health stigma?

Baker: That is so important. That’s our message. The statistics are really staggering. One in five of all of our young people struggle with some sort of mental health disorder, and less than 33% of those actually reach out and receive treatment. What I can’t stress enough is that 70 to 90% of all mental health disorders are treatable. It’s like any other significant illness, though.

The younger they are that we can educate them, the more likely that we won’t have people with substance abuse disorders and overdoses and suicides.

My son, we saw signs in him when he was six. We didn’t ignore it. We talked to his pediatrician. He saw a therapist.

It wasn’t ignored. I don’t want anyone to think that my story has to be their story. Kenny had a very significant illness. He was in that 10% of very difficult to treat illnesses. We also lost his grandmother to suicide, and that’s another

Miki, the original Attitudes in Reverse therapy dog. thing we have to talk about—the genetic component of these illnesses that lead to suicide. If we have suicide or depression or alcoholism in our family, we need to be very aware and watch the things that might show in our children so that we can identify these illnesses and help them get support at an early age. The earlier we treat, the more likely the success of that treatment. That’s the story. Kenny’s story is a sad one, but it’s a story that I believe helps to inspire those who are struggling to get help. Kenny said goodbye to all his friends the day before he died.

He talked to them on the phone. He left voicemail messages, email messages.

He said goodbye to everybody. But it wasn’t until after he died that at least a dozen young people said, “You know Mrs. Baker, I had a really bad feeling.

I didn’t want to say anything because I didn’t want to get Kenny in trouble.

I didn’t want to get him mad at me.”

So it’s important for all of us as a community to understand what the signs and symptoms are, let our friends know that we care, we’re concerned, and if they’re struggling, we’re here to help them find help. I don’t ever want a young person to feel like they have to take this on by themselves. We want to talk a lot about those safe, trusted adults who are there and who will listen to help keep them connected to the right resources.

These brain illnesses are evil, ugly illnesses that lie to us. They lie and they tell us that we don’t deserve help. That’s why very often these young people who are struggling who die by suicide, they never, ever reach out and ask for help because their brains are telling them they don’t deserve help. Their brains are telling them that their family, their friends, the world would be better off without them. That’s why, as a community, we have this responsibility to be there for each other, to listen with compassion and empathy and kindness, and to help our friends get help. We want to get people treatment early so they can be successful and happy in life.

For more information, visit air.ngo.

August 2021 | SIX095

health & wellness Hunterdon Healthcare Hunterdon Healthcare and MidJersey Orthopaedics Partner to Form the Center for Bone and Joint Health With a shared commitment to providing high-quality patient care, Hunterdon Healthcare and MidJersey Orthopaedics have formed a new partnership to deliver seamless, coordinated care to patients suffering from joint pain. Just last week, Hunterdon Healthcare and MidJersey Orthopaedics opened a dedicated inpatient care unit to help provide state-of-the-art care for their total joint and spine patients.

As partners in the Center for Bone and Joint Health, the two organizations aim to ensure patients receive exceptional Pictured: (Center left to right) Patrick Gavin, President and CEO, Hunterdon medical and surgical care tailored to their Healthcare and Robert More, M.D., Orthopaedic Surgeon, MidJersey Orthopaedics gather with staff to specific needs and lifestyle. cut the ribbon to officially open the Center for Bone and Joint Health unit at Hunterdon Medical Center.

According to orthopaedic surgeon Robert More, MD, the Center for Bone and Joint are available to patients who require them. our patients know and respect.”

Health provides a wide range of medical “Our patients do not need to travel for their care For more information about the Hunterdon and surgical options for patients living with joint or rehabilitation,” said orthopedic surgeon Michael Healthcare’s Center for Bone and Joint pain. “Our doctors and Hunterdon Healthcare Pollack, MD. “These services are available in our Health, visit hunterdonhealthcare.org/service/ share a commitment to this community and local offices, provided by our physicians and the orthopedics/ or call 908-237-5519. to providing personalized care that revolves Hunterdon Medical Center staff — professionals See ad, page 9. around health and wellness.” Surgical options

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Caruso Physical Therapy and Nutrition Healing and Rejuvenating Services for the Community At Caruso Physical Therapy and Nutrition we’re proud to be a family-owned company that has the privilege of serving our community with healing and rejuvenating services. Through our years of experience and credentials as a doctor of physical therapy and a dietitian, we know how the body works. With this experience we’re excited to help you feel better! In our effort to achieve this goal we provide a comprehensive approaach through nutrition, physical therapy, Pilates Reformers, and now, salt therapy!

Caruso Physical Therapy and Nutrition is pleased to announce the addition of our new Halotherapy salt room. Salt therapy is a natural therapy that has been practiced since the 18th century. It involves dispersing fine salt particles into the air that are then inhaled by the client as they proceed to rest and relax.

When the salt enters the body anti-inflammatory and antibacterial properties provide several healing benefits that can help to relieve congestion, snoring, and inflammation.

Salt therapy is also beneficial to treating conditions such as allergies, asthma, COPD, acne, psoriasis, eczema, fatigue, stress, and anxiety. Furthermore, athletes may even find their endurance and performance improve.

Once you enter the SALT Room, the lights will dim and you can listen to relaxing music,

read a book or magazine, meditate, or simply rest. With our help and expertise at Caruso Physical Therapy you’ll finally be able to relieve your symptoms while turning off, unplugging, and disconnecting from your regularly scheduled daily life.

For more information, including memberships, please call 609-7383143 or visit www.carusoptrd.com.

Salt therapy sessions are open by walk-in and appointment.

In addition to salt therapy, Caruso offers physical therapy for general pain/pain management, sports medicine, fibromyalgia and chronic pain, arthritis, postfracture management, foot and ankle pain, pre- and post-surgical care, low back pain, postural education, headaches, total joint replacements, neck pain, motor vehicle accidents, and work injuries.

Pilates Reformer, also offered at Caruso, is the most recognized and effective form of safe and successful exercise. Pilates can be tailored to the specific needs of the client to provide injury prevention, rehabilitation, and muscle stability work. Caruso offers private and semi-private sessions.

Finally, achieve your body composition, sports performance, nutrition or weight loss goals (both adults and kids) through an approach that is anything buy “cookie cutter.” Caruso takes the time to learn about you, any medical conditions you have, and tailor to your individual needs.

Nutrition experts, RDNs, are the only medical professionals qualified to give you nutrition advice. We don’t believe in quick fixes or the latest craze; we believe in life-long change without having to sacrifice anything that makes your life yours.

See ad, page 18.

Facing cancer can feel overwhelming. At Robert Wood Johnson University Hospital Hamilton, you don’t have to do it alone. Our expert nurse navigators NCI walk you through every step of your Designated Comprehensive treatment process, at a facility that’s Cancer Center nationally recognized for quality and safety.

And together with New Jersey’s only NCI-designated Comprehensive Cancer Center, Rutgers Cancer Institute of New Jersey, we provide access to the most advanced treatment options including clinical trials.

Visit rwjbh.org/beatcancer or call 844-CANCERNJ.

Let’s beat cancer together.

August 2021 | SIX097

đƫ 'ƫ %* đƫ 'ƫ %* đƫ ! 'ƫ %* đƫ ! 'ƫ %* đƫ ƫĒƫ 0!)ƫ !((ƫ $!. ,5 đƫ ƫĒƫ 0!)ƫ !((ƫ $!. ,5 đƫ ! % (ƫ .%&1 * đƫ ! % (ƫ .%&1 * đƫ +*ġ 1.#% (ƫ .0$+,! đƫ +*ġ 1.#% (ƫ .0$+,! % / % / đƫ +1 (!ƫ + . ƫ !.0%ü ƫ! ƫ %*ƫ ƫƫƫ đƫ +1 (!ƫ + . ƫ !.0%ü ƫ! ƫ %*ƫ ƫƫ ƫƫƫ * #!)!*0ƫ $5/% % * ƫƫƫ * #!)!*0ƫ $5/% % * Dr. Ronak Patel

Dr. Ronak Patel

We are a center of excellence that delivers the most up to We are a center excellence that deliverspain the most up to date care in theof field of comprehensive management. dateare carecommitted in the field ofto comprehensive management.

We helping youpain regain your life. Our focus be onto developing individualized patient We arewill committed helping you regain your life. Our treatment anddeveloping increasing individualized patient functionality. focus will plans be on patient

treatment plans and increasing patient functionality.

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Stop Your Pain. Start Your Life.

(609) 269-4451 | info@njpaindoc.com | 666 Plainsboro Road Suite #100D Plainsboro, NJ 08536

Regenerative Spine and Pain Institute Taking the Fight Against Chronic Pain to New Levels 27 different therapies available to patients, Dr. Patel offers a range of treatments, often combined to attack highly specific causes of pain. Among the most promising and innovative treatments:

B

otox for migraines. Stem cell injections to regenerate tissue and organs.

Gummy Bears infused with THC. Platelet-Rich Plasma to treat conditions from sports injuries and wounds to hair loss from chemotherapy. These are just a few of the cutting-edge therapies used by Dr. Ronak Patel, the founder and medical director of Regenerative Spine and Pain Institute in Plainsboro.

“Many of these treatments may come as a surprise to patients suffering from chronic pain, especially those who think that their pain — and poor quality of life — is something they have to endure,” Dr. Patel notes. A double board-certified anesthesiologist and pain management specialist, Dr. Patel focuses on treating pain in the back, neck, face, and joints as well as pain related to cancer and chemotherapy.

With so many different pain-causing illnesses, injuries, and conditions, treatments must be carefully customized to fit the needs of each individual patient. Dr. Patel partners with orthopedists, physical and occupational therapists, and chiropractors to provide a variety of approaches and treatments. With

Regenerative Medicine/ Stem Cell Therapy. Regenerative medicine is a fastgrowing, highly developed treatment that helps the body heal or rebuild itself. Dr. Patel uses stem cell therapy to treat ailments, particularly low back or neck pain, caused by degenerative vertebral discs or joint pain in the shoulders, hips, or knees caused by osteoarthritis. The patient’s stem cells are removed, purified, concentrated, and injected into the injured or weakened tissue. Stem cell therapy can also speed recovery and help avoid surgery.

Platelet-Rich Plasma (PRP). A favorite treatment for sports injuries, PRP uses the patient’s blood to produce a platelet-rich plasma that targets a host of chronic and acute pain conditions, including muscle strain, arthritis, tendinosis, cartilage injuries, joint inflammation, and wound care. The treatment is also used in orthopedic and plastic surgery. By synthesizing platelets and releasing proteins, PRP can aid in generating new tissue. And it has helped chemotherapy patients grow back hair faster and thicker.

Cannabis Therapy. The legalization of medical marijuana has brought new treatment options. “We are very excited by the potential of cannabis-based treatments and we comply fully with New Jersey’s evolving regulations,” says Dr. Patel. He uses a local dispensary to provide treatments, which include edibles such as gummy bears and cannabis-based rubbing and vaping oils.

Minimally Invasive Therapy. Dr. Patel offers a wide variety of minimally invasive therapies. These include epidural steroid injections, facet joint injections, radiofrequency ablation, and spinal cord stimulation for patients suffering from chronic neck and back pain stemming from herniated discs, degenerative disc disease, or spinal stenosis. His goal is to help his patients avoid surgery and at the same time regain functionality.

Thanks to these and other game-changing treatments, pain levels can be greatly reduced or eliminated and quality of life enhanced. Says Dr. Patel, “Stop your pain.

Start your life.”

Regenerative Spine and Pain Institute 666 Plainsboro Road, Suite 100D Plainsboro. 609-269-4451 www.njpaindoc.com

(609) 269-4451 | info@njpaindoc.com | 666 Plainsboro Road Suite #100D Plainsboro, NJ 08536

8SIX09 | August 2021

DIABETES AND ENDOCRINE ASSOCIATES OF HUNTERDON NOW SEEING PATIENTS IN PENNINGTON Dr. Modarressi earned a Bachelor of Arts in molecular biology from Princeton University and his medical degree from New York University, where he graduated with Alpha Omega Alpha honors. He completed his residency in internal medicine at Harvard's Massachusetts General Hospital. He then completed a fellowship in endocrinology, diabetes, and metabolism at the Hospital of the University of Pennsylvania. Dr. Modarressi is board-certified in Endocrinology, Diabetes, and Metabolism as well as Clinical Lipidology and Obesity Medicine.

Providing expertise in treating: • Diabetes • Osteoporosis

TAHER MODARRESSI, MD ENDOCRINOLOGIST

• Cholesterol Disorders & Cardiovascular Risk • Thyroid and Parathyroid Disorders

HUNTERDON FAMILY & SPORTS MEDICINE AT HOPEWELL VALLEY 84 Route 31 North, Suite 103 • Pennington, NJ 08534 To schedule an appointment, call 908-237-6990.

Hunterdon Healthcare Your full circle of care.

www.hunterdonhealthcare.org

HUNTERDON FAMILY & SPORTS MEDICINE AT HOPEWELL VALLEY Hunterdon Family & Sports Medicine at Hopewell Valley is part of a network of family practices operated by Hunterdon Healthcare with locations throughout Hunterdon, Warren, Somerset and Mercer counties.

We pride ourselves on keeping you healthy.

WALK-INS WELCOME Hunterdon Family & Sports Medicine at Hopewell Valley 84 Route 31 North, Suite 103 Pennington, NJ 08534 609-730-1771

LEARN MORE NOW AT: HUNTERDONHEALTHCARE.ORG

August 2021 | SIX099

Hamilton Dental Associates Affordable Dental Care Save Big on Dental Care with Our Access Plan. To the folks who might have lost their jobs or insurance during last year’s pandemic, or if you find yourself constantly running into problems with your insurance… you’re not alone. Dental services are a huge problem for many Americans. In fact, research has shown that costs are the most significant barrier to dental care in the United States compared to any other health care service.

Your oral health is crucial to your overall health and wellbeing, and access to dental care should be easy to obtain.

However, proper access to care poses a huge challenge to many families in the area and around the country. Getting your routine care is important for all and should not cost you and your family a fortune.

Say Goodbye to Dental Insurance. More often than not, dental insurance requires expensive payroll deductions, doesn’t cover everything that you need, and has low annual limits. At times, you probably find yourself

10SIX09 | August 2021

paying out of pocket if you have a slight problem. You might even wind up paying more in monthly premiums than if you paid for the services themselves.

Bi-annual exams, x-rays, cleaning, and fluoride treatment fees can be costly and will begin to add up, especially if you’re providing care for the entire family.

If you’re struggling to find a dental service that caters your budget and your needs, or you’re deciding whether or not to invest in dental insurance, look no further.

Hamilton Dental Access Plan. We’re offering a reliable and affordable way to remain up to date on routine dental care. We will help

you reach an attractive and healthy smile for everyone in the family.

We will provide extensive coverage that dental insurance can’t. Even some of the cheapest insurance plans do not offer the robust services of our access plan.

With Hamilton Dental Associates, you will receive exams, x-rays, cleanings, and fluoride twice per year for your children. As a member of our plan, you’ll also gain exclusive access to preferred rates on all of our other services.

Right off the bat, Hamilton Dental Access saves you nearly 50 percent for bi-annual services that everyone needs. Costly payroll deductions, limits, and uncovered

services are a thing of the past with our new plan. We provide the care you need for less.

What’s covered: • Bi-annual dental examination • Cleaning twice per year with bi-annual checkup • X-rays including panoramic, bitewing or full mouth with biannual checkup • Fluoride treatment twice per year for patients ages 3 to 17 Our access program is designed to be affordable for everyone, including low-income families. As a member of our plan, you will save up to 15 percent on additional dental treatments, which include orthodontic, restorative, and endodontic services.

Bottom line, the Hamilton Dental Associates Access Plan will save you money on your routine, biannual services while assuring you that additional treatments will not break the bank. Whether you’re looking for an individual plan or taking care of the needs of the whole family, we’ve got you covered!

Hamilton Dental Associates, 2929 Klockner Road, Hamilton Square. 609-359-0063. 2501 Kuser Road, Hamilton. 609-4033217. www.hamiltondental.com.

See ad, page 12.

Hamilton Area YMCA Serving the Hamilton Community for 70 Years The Hamilton Area YMCA was born of a need to serve children and families in the community and 70 years on, they’re still doing that — and so much more. Led by their history-making female CEO, Diana Zita, the inclusive organization accomplishes its mission through programs that nurture the potential of young people, improve individual health and well-being, and provide opportunities to give back to the community and support our neighbors.

Over the last 70 years the Y has transformed from a small organization providing programming, summer camp, and child care at sites including schools and churches to an organization of nearly 12,000 members (prepandemic). The organization has two facilities — the JKR Branch in the center of Hamilton and the Sawmill Branch in the more rural Yardville area of town — and has expanded and adjusted its program offerings over the last seven decades to ensure that they consistently serve the everchanging needs of the community.

Some of the programs the Hamilton Area YMCA offers are timeless, the things that our community will always need, such as: • Child Care • Swim Lessons • Summer Camp • Group Exercise Classes • Wellness Center • Youth Sports In recent years, the Hamilton Area YMCA has expanded to ensure that they reach every

member of the community. This led to the creation of programs that address friends and neighbors with specific health or developmental needs: • Diverse Abilities programming for children and adults • Healthy Living programs for those living with chronic illness These programs demonstrate The Y’s commitment to ensuring the impact of their mission of youth development, healthy living, and social responsibility is felt throughout all parts of Central New Jersey.

Heading into its 70th year the Hamilton Area YMCA faced its most daunting transformation to date with the COVID-19 pandemic.

Despite the pandemic dramatically impacting the organization and forcing their doors closed, their service to the community never ended. The Y mobilized child care for first-responders and essential workers, hosted blood drives to combat the critically low blood supplies at local hospitals, and held food drives to stem the increase in food insecurity. Many of these services borne of the pandemic are continuing in addition to the Y’s regular programming now that the Y is returning to a more “normal” level of service.

As a non-profit organization, the Hamilton Area YMCA relies on the support of the community to do its mission work. The Y enjoys partnerships with a variety of local businesses, corporations, and foundations and raises funds through their annual giving campaign and special events held throughout the year.

If you would like to learn more about the Hamilton Area YMCA, these programs and so much more, visit the organizations website at hamiltonymca.org. See ad, page 13.

August 2021 | SIX0911

location at 301 North Harrison Street, the PYCC has been dedicated to bringing the full scope of yoga’s many benefits to the Princeton Community. PYCC’s roots in Princeton go back over 20 years to when Jayadeva, the founder and director of PYCC, moved to the area bringing his commitment and decades of experience to serve our local community and beyond.

What makes PYCC special is not only its dedication to teaching and sharing the yoga practices and benefits, but its commitment to making yoga available to everyone no matter what their economic circumstances may be. All of the regular classes, daily meditations, most group gathering events, and workshops are available to all freely, asking only those who are able and want to help to contribute any taxdeductible donation they choose.

The Yoga Community Center is supported almost entirely by generous contributors.

PYCC has reached out to and worked with many local organizations that include the Girl Scouts, SAVE Animal Shelter, Princeton Friends of Open Space, the Princeton High School Counselors, Trenton teen moms, and so many others.

To fully appreciate how PYCC has served the community one just needs to ask the many people who regularly take classes there.

“Since finding yoga and the PYCC my life

Princeton Yoga Community Center Yoga’s Benefits FREE for Everybody

By Robert Levine Princeton Yoga Community Center (PYCC) is a nonprofit service organization in the heart of Princeton providing a wide range of yoga offerings at no cost.

In 2014, the United Nations’ General Assembly declared June 21st as “International Day of Yoga” in recognition of the myriad benefits Yoga brings for those who practice as well as the wider community throughout the world. Jayadeva, who started teaching yoga in 1969 and came to Princeton to found the Princeton Yoga Community Center, explained that yoga supports a healthy mind and body, helping people manifest harmony, peace, and well being in their lives. He explained that those taking advantage of the PYCC regularly find yoga bringing special benefits, which include healing properties, spiritual awakening, clear mindfulness, focused attention, and contentment, all of which serve people in many of their life activities and circumstances.

PYCC, as a 501(c)(3) nonprofit, is governed by a Board of Trustees working to help the organization fulfill its mission: PYCC nurtures physical and mental wellness, spiritual awakening and growth, and empowers and inspires people to serve in their communities with joy, wisdom, and compassion.

Since it was founded in 2016 at its current

has become much happier. I know it sounds simple, but it’s true. The combination of the physical activity of the asanas, the pranayama breathing exercises, and the deep meditation has made me a better person in all aspects of my life.” - Kristen.

“Extremely kind, compassionate and all inclusive. And I need a place to heal. I have severe PTSD and acute insomnia. I need to feel safe. I need to heal. This is a place where I can feel safe.” - Suzannah For more information visit www.PYCC.yoga.

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Class registration begins August 16 for Members and August 19 for Community Members. Session begins September 6!

FIT FALL FOR ALL!

A Hamilton Area YMCA membership gives kids so much more than access to our facilities. It sets them on a path to good health and helps them enjoy living a full and balanced life. We offer swim lessons, sports, dance, gymnastics, enrichment, leagues & more! Visit hamiltonymca.org for class descriptions and schedules.

Not a member? JOIN AS A FAMILY and receive $20 per child credit toward classes!

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Save up to 50% on youth and adult classes like swim, sports and dance Exercise in our 6,100 foot state-of-the-art Wellness Center Enjoy a leisurely swim or laps in our 25-yard indoor pool Work up a sweat in group exercise classes like cycle, yoga and Zumba Work with a Personal Trainer to achieve your fitness and wellness goals Play pick-up basketball Be part of the largest community organization in Hamilton Township Plus, no contract and Nationwide YMCA membership when you join!

For a complete list of facility amenities visit: hamiltonymca.org/membership/facility-amenities

Now Registering for Ys Owls Preschool!

Opening Wednesday, September 15, 2021 Family Facility Members receive a 5% discount

For more information, please contact Kailin Vena at 609.581.9622 ext. 140 or kvena@hamiltonymca.org.

August 2021 | SIX0913

Radiology Affiliates Imaging Returning to Care: Now Is the Time Radiology Affiliates Imaging has been here for you for over 50 years, and we will continue to be here for you when you need us most. Today more than ever before, we know health should never be taken for granted. If the pandemic caused you to postpone your screening and diagnostic studies now is the time to make yourself a priority once again and schedule those exams.

Screening exams are an important part of keeping you and your family members healthy. Early detection has always been and remains key to diagnosis, treatment, and survival. Cancer and other lifethreatening health conditions have not stopped for COVID-19. Studies have shown that COVID-19 significantly decreased cancer screening, with one in three U.S. adults failing to receive their recommended

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screenings. Moreover, COVID-19 fears led 43 percent of patients to miss their routine preventative care appointments. As a result, diagnoses for six major cancers dropped by nearly 50 percent during the pandemic.

Fewer cancer detections does not mean fewer cancers. Rather, delayed diagnosis leads to the identification of disease at later stages. With more advanced diseases, the prognosis usually is not as good, and the care needed is more expensive and disruptive to patients’ lives. Radiologists, who identify and diagnose diseases, are helping to sound the alarm to remind patients about how important it is to reschedule wellvisits, screenings, and follow-up appointments.

RAI offers several screening studies to referring physicians and their patients. These include Coronary Calcium Score, CT Lung Cancer Screening, 3D Mammography, and Bone Density (DEXA). Preventative screening can provide physicians with valuable information before symptoms are present, which can then allow them the ability to successfully identify or control health issues. Annual screening studies can also turn worry into peace of mind for many patients, especially those who are high risk or have a family history of disease.

Although we must continue to follow public guidelines to protect against contracting and spreading COVID-19, the risks posed by a delayed diagnosis often outweigh the risk of contracting COVID-19 at a doctor’s office that has implemented appropriate measures to protect you and others.

RAI continues to follow expert guidelines, including the American College of Radiology (ACR) and CDC recommendations, regarding infection control procedures.

RAI offers expertise in all areas of imaging for all members of your family. Our board-certified subspecialty radiologists offer expertise in women’s imaging, interventional radiology, musculoskeletal and diagnostic radiology. Whether you need an MRI, CT, Ultrasound, Mammogram, or X-Ray we offer the latest in imaging technology and interpretation. In the last 50 years, RAI has earned our place amongst the largest and most respected radiology groups in our area. Our family is here for your family.

Radiology Affiliates Imaging, 2501 Kuser Road, Hamilton.

3120 Princeton Pike, Floor 1A, Lawrenceville. 609-585-8800. www.4rai.com. See ad, page 11.

The Dental Difference The Practice for Scared and Anxious Patients Mercer County now has an award-winning general dental practice catering to the scared and anxious dental patient!

Dr. Kevin Mosmen, owner of The Dental Difference of Brick, New Jersey, has opened a satellite office in Hamilton, New Jersey, in the Lexington Square business complex — directly across from 7-Eleven and Hamilton Bagel & Grill on Route 33.

With more than 23 years of impressive cosmetic dentistry, sedation dentistry, and complex implant dentistry experience, Dr. Mosmen has built an incredible reputation for himself and his office. Being specialty permitted in SEDATION DENTISTRY, the office can provide you with the safe administration of oral and intravenous conscious sedation.

Imagine relaxing through your entire dental appointment with little to no memory of your visit.

Are you interested in having most of your dental work completed in as little as one visit?

Do you have special needs and

find it difficult to have dental work performed? Do you have incredibly annoying or loose dentures and want dental implants to secure them? The office is happy to help you all! Here are some actual patient reviews you can find on Google: “Dr. Mosmen is the best! So kind and considerate to someone who is petrified of the dentist. You won’t find a better office for all your dental needs. Very glad I’m their patient!” Angela C. “This is the best dental care anyone could hope for! The friendliest dental professionals you will ever meet! They are like family to me! A long-time patient here, I tell everyone I know to make an appointment.” Diane M. “Very friendly atmosphere. Staff very personable and Dr. Mosmen explains things very simply and very honestly. So glad I came here!” Ed T. “Yesterday was my first visit and everything went very smoothly. I am the biggest chicken when it comes to the dentist but I have to say my experience was excellent.

I would definitely recommend The Dental Difference!” Diane M. “Everything went perfectly!

Great experience and I don’t like going to the dentist!” Kathy B.

Not only is Dr. Mosmen known for his sedation and implant surgery skills, but he’s also board certified in treating sleep apnea sufferers with a dental device. For those who don’t like or can’t tolerate their CPAP machine, Dr. Mosmen can make a “mouth piece” to wear at night that allows these patients to breathe without using their CPAP machine.

So, do you need a new dentist? Do you want a new dentist? Do you want to feel more like a family member than a number? Are you just tired of your corporate dental office? Give The Dental Difference in Hamilton a call! Their number is 609-4453577. Go to their website at: www. thedentaldifference.com and read the numerous, legitimate, amazing reviews. It will take you long before you want to go there too!

They offer all aspects of general

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The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com. See ad, page 17.

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Robert Wood Johnson University Hospital Hamilton Celebrating 500 5-Star Google Reviews for Rehabilitation Services Robert Wood Johnson University Hospital (RWJUH) Hamilton’s 11 physical rehabilitation services sites achieved over 500 5-star Google reviews in June 2021. They take great pride in this success as serving their patients and excellence in the treatment and care they provide is of utmost importance to all of the therapists and staff. The 5-star reviews are no easy feat; according to Creative Click Media, this volume of 5-star

reviews indicates immense trust by patients in the services provided by RWJ Rehab.

The hospital’s 11 sites serve the Hamilton, Lawrenceville, Ewing, Columbus, Windsor and Howell, NJ, areas and offer services including, balance and hearing, physical, occupational, and speech therapy and a post COVID-19 recovery program. They treat numerous conditions and work cohesively with specialists at the hospital in areas such as (but not limited to) orthopedics, neuroscience, cancer and cardiac care.

Pamela Randolph, DPT, MBA, FACHE, Director, Rehabilitation

Services, RWJUH Hamilton is exceptionally proud of her staff.

She remarked, “I am thrilled and humbled by these reviews from our patients. We have found that these reviews help other patients find the best fit for their care based on the experiences of others. We continue to focus our efforts to meet the community’s rehab needs though individualized quality care.”

RWJUH Hamilton’s Physical Rehabilitation Services plans to expand at the end of the year. For more information visit rwjbh.org/ hamiltonrehab or call 87-REHABRWJ. About Robert Wood Johnson University Hospital Hamilton.

This volume of 5-star reviews indicates immense trust by patients in the services provided by RWJ Rehab.

AllCure Spine & Sports Medicine Tackling Pain with the Newest Technology, Treatments, and a Mission to Educate Patients “From your toes to your nose, we can help.”

“What you don’t know can hurt you,” affirms Dr. Anthony Alfieri of AllCure Spine and Sports Medicine, an expanding pain management practice with offices in Monroe and Hamilton.

“Too many people are in pain and unhappy with their quality of life. Yet they are unaware of new possibilities of treatment that can significantly reduce or eliminate severe, chronic pain.”

Dr. Alfieri and his colleagues at AllCure’s offices are on a mission to raise public awareness of the causes of pain and the growing range of non-surgical therapies available to treat them. His multidisciplinary approach spans pain management, laser therapy, physical therapy, chiropractic, and acupuncture.

Within these categories are numerous non-invasive solutions that address every part of the body and are administered by a professional team of medical doctors, chiropractors, acupuncturists, and physical therapists. This expert team collaborates to find the most effective treatments to provide long-lasting relief from pain.

“By listening carefully to our

16SIX09 | August 2021

Brothers Anthony Alfieri, DC, left, and Victor Alfieri, DPT. patients describe their symptoms and medical history, we can create a treatment program that combines various therapies to optimum effect,” says Dr. Alfieri.

“Many patients have endured pain for years, thinking that heavy medication and possible surgery were the only avenues open to them.”

But new treatments are emerging.

The practice has invested in a new FDA-approved laser machine that has proved effective in treating back

and neck pain and plantar fasciitis, conditions that are becoming more common with an aging population, intensive computer use, and rising obesity.

With two highly trained acupuncturists on staff, this ancient therapy is now used to treat a vast range of conditions. Acupuncture can alleviate joint and back pain and migraines but has uses for conditions that may not be actually painful but cause discomfort, impact function and quality of life,

Located in Hamilton Township, NJ, Robert Wood Johnson University Hospital Hamilton, an RWJBarnabas Health facility, serves communities within a five-county area and includes an acute care hospital, cancer center, affiliated medical group and the RWJ Fitness & Wellness Center. RWJBarnabas Health and Robert Wood Johnson University Hospital Hamilton, in partnership with Rutgers Cancer Institute of New Jersey - the state’s only NCI-designated Comprehensive Cancer Center - brings a world class team of researchers and specialists to fight alongside you, providing close-to-home access to the latest treatment and clinical trials. For more information, visit us at www.RWJBH.org/Hamilton.

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and can lead to other problems.

These include allergies, anxiety, depression, and difficulties in quitting smoking.

Pregnant women can get relief from side effects such as morning sickness, swollen ankles, and back pain. Acupuncture also helps treat infertility, menopause, and menstrual cramps.

Unfortunately, Medicare and some other insurance plans do not cover acupuncture. “We make every effort to provide affordable acupuncture treatments,” says Dr. Alfieri.

A large percentage of the practice includes patients suffering from peripheral neuropathy, usually manifested by stabbing pain and/ or numbness in the hands and feet. This has many causes, from diabetes to infection or a traumatic injury. “There is no cure for this, but there are treatments that can significantly reduce pain, including laser treatments,” says Dr. Alfieri.

Cannabidiol (CBD) oil has shown promise as a pain reliever without the dangers of addiction posed by opioids. AllCure uses a pure form of Cannabidiol (CBD) oil that has proved effective.

“We want our patients to know that today, they have options,” Dr. Alfieri asserts. “A total cessation of pain may not be possible, but we can often bring pain levels down to a point where the patient’s mobility and quality of life is vastly improved.”

AllCure Spine & Sports Medicine, 140 Cabot Drive, Suite A, Hamilton. 609-528-4417. www. allcurespineandsports.com. See ad, page 19.

Comprehensive Pain and Regenerative Center Joint and Spine Pain Treatment and Prevention: No Pain - No Surgery - No Medications Countless people endure debilitating pain every day. We live longer and therefore have much higher chance to experience painful conditions than our ancestors. “Pain is a symptom,” says Dorota M. Gribbin, M.D., assistant clinical professor at Columbia University - College of Physicians and Surgeons, chairman of the Physical Medicine and Rehabilitation section at Robert Wood Johnson University Hospital at Hamilton and medical director of Comprehensive Pain and Regenerative Center.

Regenerate rather than replace: stem cells, platelets rich plasma (PRP) and platelets poor plasma (PPP): Regenerate rather than replace your joints, tendons, muscles, skin, and wounds with Regenerative Injection Therapy with Growth Factors in Platelets

Rich Plasma (PRP) and Kinines in Platelets Poor Plasma (PPP).

PRP therapy strengthens and heals arthritic and strained joints, tendons, ligaments, muscles, and skin including non-healing wounds and aging skin of your face.

PRP injections can be performed all over the body. It is a natural regenerative method of treatment of sports injuries, arthritic joints, lower back pain, carpal tunnel syndrome, ACL and meniscal tears, shin splints, rotator cuff tears, plantar fasciitis, iliotibial band syndrome, pyriformis syndrome, tennis/golfers elbow, sprained or torn muscles, and neck/back pain including disc disease (herniated nucleus pulposus).

Prolotherapy. Prolotherapy is a method of injection treatment designed to stimulate healing.

Various irritant solutions are injected into the ligaments, tendons, and joints to encourage repair of damaged tissue. Hackett describes prolotherapy as strengthening “the weld of disabled ligaments and tendons to bone by stimulating the production of new bone and fibrous tissue cells...”

Radiofrequency. It is a revolutionary technology which incapacitates the conduction

of pain and also treats cellulite, tightens the subcutaneous tissue, and erases scars and wrinkles.

Radiofrequency ablation of the median branch sensory nerve “turns off” a small nerve, which conducts pain. It is used for effective treatment of pain with long-lasting results. The outcomes are amazing: years of pain relief, lowering or eliminating the need for pain medications. Skin tightening, non-surgical face-lift, and smoothing of the skin surface have proven to be effective in the treatment of acne scares and sun damaged skin as well as cellulite and excessive fatty tissue.

Fall prevention and balance disorders treatment. More than 90 million Americans have experienced a balance disorder.

Thirty percent of people over age 65 will fall each year. That number increases to 50 percent for people over the age of 85. Falls account for more than half of accidental deaths among the elderly. Thirty percent of falls in the over 65 population result in hip fractures.

Thirty percent whose hip fracture results in surgery don’t survive the first year.

According to the American Academy of Orthopedic Surgeons 30 to 40 percent of all falls can

Dorota M. Gribbin, M.D. be prevented. Diagnosis and treatment of dizziness and disequilibrium are now available.

State of the art diagnostic studies such as posturography and VNG testing are followed with customized balance and gait retraining with safety and vestibular adaptation training.

Comprehensive Pain and Regenerative Center, 2333 Whitehorse-Mercerville Road, Suite 8, Mercerville. 60 Mount Lucas Road, Suite 600, Princeton.

369 Applegarth Road, Suite 4, Monroe. 609-588-0540. www. painregencenter.com. See ad, page 14.

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MICHELE WROBLEWSKI leaders in pain management, Dr. Regenerative Spine and Pain Registered Dietitian Patel acquired advanced skills Institute providers have expertise RDN, AFAA Cert. in innovative spinal cord and in treating conditions as varied MWROBLEWSKI@CARUSOPTRD.COM peripheral nerve interventions/ as arthritis, fibromyalgia, complex The most recognized and effective form of safe and successful exercise. Pilates can be tailored to ablation, fracture repair through regional pain syndrome (CRPS), the specific needs of the client to provide injury vertebral augmentation, state-ofperipheral neuropathy, and prevention, rehabilitation and muscle stability the-art regenerative therapy, and migraines. work. We offer Private and Semi Private Sessions. both ultrasound-guided and X-ray The innovative, multimodal guided procedures. He is an active approach of Regenerative Spine 1278 YARDVILLE-ALLENTOWN ROAD member of several pain societies NOW OFFERING and Pain Institute targets the NOW OFFERING ALLENTOWN, NJ 08501 and has presented several times at source of chronic pain wherever PH: 609.738.3143 • FX: 609.738.3144 national anesthesiology and pain possible, using regenerative CARUSOPTRD.COM medicine conferences. medicine methods such as WHO BENEFITS FROM DRY SALT Dr. Patel grew up in New Jersey platelet-rich plasma (PRP), stem THERAPY and is excited to return to the area cell, andABOUT exosome injections.

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NOW OFFERING These natural, biological therapies NOW OFFERING well as athletes and animals. It is natural and safe Having experienced a sports injury use the patient’s healing cells in and there are no side effects. According to the Salt to his spine that required extensive concentrated form to stimulate Therapy Associa�on (STA), many people who undergo halotherapy as a complementary ABOUT rehabilitation and ultimately spinal faster and more vigorous healing treatment on a regular basis may find relief from a injections, he understands what of damaged and diseased tissues. variety of respiratory condi�ons such as: (HALOTHERAPY)… it means to be a patient in pain.

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Sudoku 2 - Easy - 8/21

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Copyright ©2021 PuzzleJunction.com

To solve theBSudoku puzzle, each row, column and box Puzzle must contain the numbers 1 to 9.

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Solution

August 2021 | SIX0921

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22SIX09 | August 2021

609-915-4942

Puzzles are on Pages 16 and 17

Solution

Sudoku Puzzle B

2 5 3 8 9 7 4 6 1

4 1 9 2 6 3 7 5 8

Solution

Crossword

Sudoku Puzzle A

6 4 1 5 3 9 8 2 7

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E B B S

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Justyn Hope

Dave Smithers

A Service Advisor for over 11 years at Coleman, Nicole has acquired quite the following of loyal customers who appreciate how she handles their car service and repair needs. Her friendly approach and smile are all part of the great customer service you can expect from her. When she’s not at work, her favorite things to do are visit family, taking trips and spending quiet time with her husband.

Justyn has over 18 years experience as a Certified Technician and has been at Coleman for almost 4 years. One of Coleman’s top technicians, Justyn is consistent with his top quality workmanship; he’s dedicated to making sure his customers are 100% satisfied. You may find Justyn snowboarding in the winter or watching sports and traveling in his spare time.

Dave has made the automotive industry his career for the past 30 years and one of his strengths is building relationships and trust with the customers.

That’s why so many customers come into Coleman asking specifically for Dave to help them.

On his days off, you can find Dave fishing -- ALOT!

Service Advisor

Certified Technician

FREE Alignment Check

with Full Oil Change Service & Exterior Car Wash

64

$

.95 plus tax

Includes up to 5 qts. of oil; oil disposal & diesel oil extra; Must present coupon prior to service, coupon may not be duplicated, copied or combined with other offers; can not be redeemed for cash; one coupon per customer; offer expires 9/15/21.

Complimentary Concierge Pick Up & Drop Off - From Your Home Or Work.

Comfortable Customer Lounge With Amenities Convenient Service Hours: Mon–Fri 7:30am-5pm; Sat 8am–4pm Complimentary Shuttle Service To Any Destination Within A 15 Mile Radius Check Out ColemanAutos.com For Our Money-Saving Service Specials

Service Advisor

FREE Alignment

with the Purchase of Any 4 Regularly Priced Tires at COLEMAN

Must present coupon prior to service, coupon may not be duplicated, copied or combined with other offers; can not be redeemed for cash; one coupon per customer; offer expires 9/15/21.

Making An Appointment Is Easy And Secure On-line At ColemanAutos.com SE

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100 Renaissance Blvd., Lawrenceville

609-895-8000

24SIX09 | August 2021

300 Renaissance Blvd., Lawrenceville

609-895-9650