Issuu

Rebel Rising

Karly C and the Rebel Y’all Band move from local acoustic shows to festivals, casinos and a possible Nashville breakthrough. See story by Susan Van Dongen, page 11

Eilis Cahill in N.J. Repertory Company’s ‘A Change

Position,’ page 7; Princeton Summer Theater presents ‘True West,’ page 9.

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On RamP

On Ramp is a guide to opportunities readers can act on now, from workshops, auditions and artist calls to volunteer roles, business programs and community resources. Listings are subject to change, so readers should confirm details with the sponsoring organization before making plans. Corrections should be sent to cns-news@centraljersey.media.

Business & Career

Young Professionals Networking. The Princeton Mercer Regional Chamber of Commerce will hold Young Professionals On Tap on Wednesday, Aug. 5, from 5 to 7 p.m.

The evening networking program is designed for emerging professionals who want to build relationships in a less formal setting. The chamb er’s Young Professionals group focuses on networking, career development and connections among people building careers in the Princeton Mercer region.

The event may appeal to young professionals, new managers, nonprofit staff members, entrepreneurs and others looking for regional business contacts. For more information go to princetonmercerchamber.org.

Chamber Membership Orientation.

The Princeton Mercer Regional Chamber of Commerce will hold its August membership orientation Tuesday, Aug. 11, from 8 to 9:30 a.m. in Princeton.

The program is designed for new members, current members and prospective members who want to understand how to make better use of the chamber. Participants can learn about committees, marketing opportunities, networking programs and other ways to become more visible in the regional business community.

The session may be useful for small business owners, nonprofit leaders, sales professionals, entrepreneurs and company

representatives who want to decide where chamber participation fits into their outreach plans. For more information go to princetonmercerchamber.org. * * *

Middlesex Networking Breakfast. The Middlesex County Regional Chamber of Commerce will hold its August Networking Breakfast on Tuesday, Aug. 11, at 8:30 a.m. at Embassy Suites by Hilton Piscataway Somerset, 121 Centennial Ave. in Piscataway.

The breakfast is intended to help business professionals meet potential clients, partners and referral sources. The chamber describes the program as a platform for meeting like-minded professionals, building partnerships and driving business forward.

The event may be useful for Mercer-area professionals whose work reaches into Middlesex County, especially consultants, service providers, salespeople, entrepreneurs and nonprofit representatives looking for contacts along the Route 1 corridor. For more information go to mcrcc.org.

* * *

JobSeekers Virtual Meeting. JobSeekers will hold a virtual meeting Tuesday, Aug. 11, from 7:30 to 9 p.m.

The group meets online on the second and fourth Tuesdays of the month and provides a regular setting for job seekers to connect, share information and find support during a job search. Participants should use the group’s website for current meeting links.

The meeting may be useful for people who are unemployed, underemployed, considering a career change or looking for practical support from others going through the same process. For more information go to sites.google.com/site/ njjobseekers.

* * *

Business Before Business. The

Princeton Mercer Regional Chamber of Commerce will hold an in-person Business Before Business networking event Wednesday, Aug. 12, in Princeton.

The morning program gives businesspeople a chance to make contacts before the workday begins. It may be useful for chamber members and guests who want a structured way to meet other professionals, introduce their work and maintain visibility in the regional business community.

The event may appeal to business owners, nonprofit leaders, sales professionals and people who prefer morning networking to after-hours events. For more information go to princetonmercerchamber. org.

Arts & Creativity

Art All Day Registration. Artworks Trenton is accepting artist and site registrations for Art All Day, scheduled for Saturday, Sept. 19, from noon to 6 p.m. in Trenton.

The registration deadline is Friday, Aug. 28. Art All Day is Trenton’s citywide creative showcase, giving artists, studios, galleries, creative businesses and community partners a way to take part in a public arts event.

Participating artists can display and sell work, meet collectors and connect with audiences throughout the city. For more information go to artworkstrenton.org.

Jersey Art Meetup. The Arts Council of Princeton will host Jersey Art Meetup on Wednesday, Aug. 5, from 7 to 9 p.m.

The weekly social event connects creatives in Central Jersey who are interested in sequential art, illustration, comics, writing and new media. Participants can use the open workshop space to draw, write, develop ideas and receive feedback from other artists.

The meetup may appeal to artists looking for a low-pressure way to keep working,

meet other creatives and get peer response outside a formal class. For more information go to artscouncilofprinceton.org.

* * *

Nutcracker Auditions. Roxey Ballet will hold auditions for its 2026 production of “The Nutcracker” on Saturday, Sept. 12, at Mill Ballet School in New Hope.

Auditions are open to students ages 4 and older. Families should review the audition requirements, registration instructions, age divisions and rehearsal expectations before signing up.

The opportunity may appeal to young dancers and families looking for a seasonal performance experience connected to a professional ballet company. For more information go to roxeyballet.org.

* * *

Film & Media

Documentary Film Submissions. The New Jersey Documentary Film Festival is accepting submissions, with a regular deadline of Monday, Aug. 3, and later submission windows continuing afterward.

The festival gives documentary filmmakers a submission opportunity connected to New Jersey and the regional film community. It may be useful for independent filmmakers, student filmmakers and producers working on documentary shorts or features.

Filmmakers should review categories, late deadlines, fees and eligibility before submitting. For more information go to filmfreeway.com.

* * *

Horror Film Submissions. New Jersey Horror Con and Film Festival is accepting film submissions, with an August submission deadline approaching.

The festival may be a fit for filmmakers working in horror, thriller, suspense, science fiction or other genre-film categories. Regional filmmakers with completed shorts or features can use the deadline as a chance to get work into a New Jersey-based genre festival.

Filmmakers should review runtime, category and fee information before submitting. For more information go to filmfreeway.com.

* * *

Mercer Book Festival

Authors. The Mercer County Library System invites local authors to participate in its second annual Book Festival on Saturday, Sept. 26, from 10 a.m. to 3 p.m. at the Lawrence Headquarters Branch.

The opportunity is intended for writers who want to meet readers, display books and take part in a local literary event.

Authors should review the library’s application information, eligibility rules and participation details before applying.

The event may be useful for self-published authors, smallpress authors and writers with recent books who want to reach Mercer County readers. For more information go to mcl. org.

* * *

New Hope Film Submissions. Filmmakers can submit work for consideration for the 2027 New Hope Film Festival, with a regular deadline of Friday, Aug. 28.

The festival accepts submissions in multiple categories,

including narrative features, documentary features, narrative shorts, documentary shorts, student films, music videos and webisodes. Submitted films are considered for the 2027 festival, scheduled for April 16 through 25.

The opportunity may be useful for regional filmmakers, student filmmakers and independent producers looking for a nearby festival with a long-running presence in Bucks County. For more information go to filmfreeway.com.

Youth & Family

Princeton Technology Help. Volunteers from Bloomberg plan to offer individualized technology assistance Thursday, Aug. 6, at 3 p.m. at Princeton Public Library, 65 Witherspoon St. in Princeton.

Participants can seek help with computers, phones, tablets and other technology questions. The program may be useful for adults, older teens and families who need one-onone help with devices, online tools, applications or basic troubleshooting.

Visitors should confirm the program and room through the library calendar or information desk before attending. For more information go to princetonlibrary.org.

* * *

Teen Digital Arts Camp. West Windsor Arts will offer FLOW: Teen Digital Arts Camp for ages 13 to 17 through Friday, Aug. 7.

The camp gives teens a chance to explore digital art using a variety of tools, with concepts ranging from beginner to more advanced work. It is designed for students interested in developing their own creative voice through digital media.

The program may appeal to teens interested in visual art, design, illustration, digital tools or portfolio-building. Families should check availability, registration requirements and fees before enrolling. For more information go to westwindsorarts.org.

* * *

Musical Theater Workshops. Kelsey Theatre’s Tomato Patch program offers one-day intensive musical theater workshops on Fridays, Aug. 7 and Aug. 14.

Students may sign up for one workshop or multiple sessions.

Each day runs from 8:45 a.m. to 5:30 p.m. and ends with a showcase. The workshops are designed for young performers interested in musical theater, stage skills and performance experience.

The program may appeal to students looking for a short summer theater experience without committing to a longer camp. For more information go to kelsey.mccc.edu.

* * *

Teen Advisory Board. The Mercer County Library System’s Teen Advisory Board will meet Friday, Aug. 14, at 3:30 p.m.

The group is designed for students in grades 9 through 12 who live or go to school in Mercer County and want to help the library and community. Teen advisory boards generally give students a way to suggest programs, support library projects and earn service experience.

The opportunity may appeal to high school students look-

ing for a structured volunteer or leadership role during the school year. Teens should confirm the meeting location, registration requirements and service-credit rules through the library calendar. For more information go to mcl.org.

* * *

College Application Roadmap. The Mercer County Library System plans to offer the virtual program “The Junior and Senior Year Roadmap: A Timeline for Stress-Free College Applications” online Monday, Aug. 17, at 7 p.m.

The session is designed for high school juniors, seniors and their families. Topics are expected to include course planning, standardized testing, college lists, application essays, financial aid, deadlines and comparing admissions offers.

The program will be held online rather than at a library branch. Advance registration is required to receive the access link and any program materials. For more information go to mcl.org.

Community Connections

Hamilton Pantry Distribution. Arm In Arm plans to bring its mobile food pantry to the Hamilton Township Public

Library Thursday, Aug. 6, from 2 to 4 p.m. at 1 Justice Samuel A. Alito Jr. Way in Hamilton.

The distribution is intended for individuals and families experiencing food insecurity. No advance registration is expected to be required, and Arm In Arm and library staff will register participants when they arrive.

Readers should confirm the date, hours, parking information and any schedule changes through the library before visiting. For more information go to hamiltonnjpl.org.

* * *

Caregiver Support Group.

The Hickory Corner Branch of the Mercer County Library System plans to hold a bilingual Caregiver Support Group Tuesday, Aug. 11, from noon to 1:30 p.m. at 138 Hickory Corner Road in East Windsor.

The group provides a safe space for caregivers to share experiences and learn ways to manage stress and other concerns. Kat Verdi is scheduled to facilitate the session and provide information in English and Spanish about available resources.

Snacks are expected to be served. Participants should confirm the program and register through the library calendar. For more information go to

mcl.org.

* * *

Mental Health Education. NAMI New Jersey, in partnership with Hackensack Meridian Health and the New Jersey Chapter of the American Academy of Pediatrics, is offering a free community mental health education initiative on Mondays through Aug. 31.

The virtual sessions run from 6 to 8:30 p.m. and are connected to NAMI’s effort to expand youth-focused mental health programming in rural New Jersey. The program is open to people looking for mental health education and community resources.

The next session after the Aug. 5 issue is Monday, Aug. 10. Participants should confirm registration details and access information through NAMI New Jersey. For more information go to naminj.org.

* * * Point Breeze Garden Volunteers. D&R Greenway Land Trust offers gardening, food education and hunger-relief volunteer activities at Point Breeze, 101 Park St. in Bordentown City.

Volunteers may help tend an heirloom garden, harvest pro-

Photo by Suzette J. Lucas

duce and prepare food for people in need. The program may appeal to residents interested in gardening, cooking, food access or community service.

Volunteer dates, starting times, age requirements and registration procedures vary.

Participants should check the organization’s website for the current schedule and instructions before visiting Point Breeze. For more information go to drgreenway.org.

* * *

Bordentown Library Volunteers. The Bordentown Library Association is seeking residents interested in supporting programs and services at the Bordentown Library, 18 E. Union St. in Bordentown City.

The volunteer board raises money through grants and contributions to support children’s, teen and adult programming.

Residents can submit an interest form to join the association or ask about helping with fundraising and library activities.

The opportunity may appeal to residents, library users, retirees, parents and community members interested in supporting local literacy and public programming. For more information go to bcls.lib.nj.us.

Learning & Lifestyle

Home History Research.

The Trenton Free Public Library plans to present “Explore Your Home’s Story” Thursday, Aug. 6, from 3 to 4 p.m. in the Trentoniana Local History Room at 120 Academy St. in Trenton. Participants will learn about records and other resources that can be used to investigate the history of a house or property. The program may appeal to homeowners, renters, preservation advocates, neighborhood historians and people interested in Trenton history.

Readers should confirm the program through the library calendar and determine whether they should bring an address, documents or a computer. For more information go to tfplibrary.org.

Princeton Arts Council seeks market vendors

Vendors are invited to apply for this year’s Sauce for the Goose outdoor holiday market taking place on Nov. 7.

Artists, food businesses and vintage dealers have several August deadlines to apply for fall and holiday markets organized by the Arts Council of Princeton.

The Arts Council is accepting applications for Sauce for the Goose, Harvest Fare, a Pop-up Vintage Market and Princeton’s Winter Village. The markets are scheduled for the fall and holiday season in downtown Princeton.

Artists working in ceramics, textiles, jewelry, printmaking, drawing, painting, apparel and home decor can apply for the Sauce for the Goose Outdoor Art Market by Thursday, Aug. 13.

The market will be held Saturday, Nov. 7, from 11 a.m. to 4 p.m. along Paul Robeson Place. Sauce for the Goose

Mindful Summer Break.

The Hickory Corner Branch plans to present “A Mindful Summer Escape” Saturday, Aug. 8, from 10 to 11 a.m. at 138

GET A TASTE OF THE

Organic Garden State

gives artists and makers an opportunity to sell original work directly to shoppers during the holiday shopping season.

Food and beverage businesses also have an Aug. 13 deadline to apply for Harvest Fare, a new section of the market. The addition opens the event to local food makers and beverage businesses, expanding the market beyond visual art and handmade goods.

Vintage dealers have until Thursday, Aug. 20, to apply for a Pop-up Vintage Market scheduled for Saturday, Oct. 3. The Arts Council is seeking vendors selling clothing, jewelry, furniture, homeware and accessories.

Artists interested in Princeton’s Winter Village must

Hickory Corner Road in East Windsor.

The restorative program will use mindful breathing, gentle body awareness, intention setting, guided visualization and quiet reflection to help participants slow down and reconnect.

The Friends of the Hickory Corner Library sponsors the program. Participants should confirm the event and register through the library calendar. For more information go to mcl.org.

* * *

Cursive Writing Workshops. The Hickory Corner Branch plans to offer Learning Cursive workshops Wednesdays, Aug. 12, 19 and 26, from 10:30 to 11:30 a.m. at 138 Hickory Corner Road in East Windsor.

Participants will use worksheets to practice cursive handwriting. The program comes as New Jersey prepares to require cursive instruction for students in third through fifth grades beginning in September.

The workshops may be useful for children, parents, grandparents and adults who want to brush up on handwriting skills. Participants should confirm the dates and register through the library calendar. For more information go to mcl.org.

the class and check the program listing for registration, equipment requirements and details about the services that will be discussed. For more information go to princetonlibrary.org.

Ongoing Access

Small Business

Mentoring. SCORE offers free mentoring, workshops and business resources for entrepreneurs, startups and small business owners.

The organization connects business owners with volunteer mentors who can offer guidance on planning, financing, marketing, operations and growth. SCORE also offers online workshops and templates for people starting or strengthening a business.

The resource may be useful for entrepreneurs, freelancers, consultants, retailers, nonprofits and owners who need advice but are not ready to hire a consultant. For more information go to score.org.

* * *

apply by Thursday, Aug. 27, for a chalet or weekend booth.

The Winter Village chalets will operate Thursdays through Sundays from Nov. 12 through Dec. 20. Outdoor artist booths will be available Saturdays and Sundays from Nov. 14 through Dec. 20.

The series of deadlines gives artists, small businesses and independent vendors several ways to take part in downtown Princeton events during the fall and holiday season. The markets also give shoppers a chance to buy from local and regional makers during some of the busiest retail periods of the year.

The Arts Council of Princeton is based at 102 Witherspoon St. in Princeton. For more information go to artscouncilofprinceton.org.

* * * Apple Device Help. Members of the Princeton Macintosh Users Group plan to offer drop-in assistance Tuesday, Aug. 18, from 1 to 3 p.m. at Princeton Public Library, 65 Witherspoon St. in Princeton.

Participants can seek help resolving questions involving Apple computers, phones, tablets and related software. The drop-in format may be useful for people with specific device problems or questions that do not require a formal class.

Visitors should confirm the program and meeting room through the library calendar before attending. For more information go to princetonlibrary.org.

* * *

Cable Alternatives Class. Princeton Public Library plans to offer “Beyond Cable” Wednesday, Aug. 26, at 1 p.m. in the Technology Center at the Sands Library Building, 65 Witherspoon St. in Princeton.

The class is intended for residents interested in streaming services and alternatives to traditional cable television. It may help participants compare options, think about costs and understand what equipment or subscriptions may be required. Participants should confirm

Small Business Consulting. The New Jersey Small Business Development Center offers no-cost, one-on-one consulting and training for entrepreneurs and small business owners.

NJSBDC advisers can help with business plans, financing, marketing, operations, government contracting and growth strategies. The organization also posts workshops and certificate programs throughout the year.

The resource may be useful for startups, established businesses, contractors, homebased businesses, solo entrepreneurs and companies trying to expand or stabilize operations. For more information go to njsbdc.com.

* * *

State Business Assistance. The New Jersey Economic Development Authority offers financing, tax credit, real estate, clean energy, innovation and small business programs. Programs open and close throughout the year, and eligibility varies by industry, location, company size and funding source. Businesses can use the NJEDA site to monitor available programs and application requirements.

The resource may be useful for business owners, developers, manufacturers, nonprofits, technology companies and entrepreneurs looking for statebacked financing or support. For more information go to njeda.gov.

* * *

Submit an On Ramp Item. Libraries, schools, nonprofit organizations, senior groups, arts organizations and civic associations in the greater Mercer County region can submit actionable programs for consideration in future On Ramp sections.

Useful submissions include registration deadlines, volunteer needs, donation drives, auditions, applications, workshops, classes and participatory programs. Each submission should identify who is sponsoring the program, what readers can do, when it will occur and where it will be held.

Submissions also should include eligibility information, registration instructions, a contact person and a base website address.

PRE VIEW

DAY-BY-DAY EVENTS, AUGUST 5 TO AUGUST 13

Event Listings: E-mail events@princetoninfo.com

The following listings are a selection of events taking place in our area. Details below were believed to be accurate at time of publication. We always recommend that you confirm all necessary details when planning to attend an event. To include your event in this section email events@princetoninfo.com.

Wednesday August 5

Stage

Cluny Brown, Princeton Garden Theatre, 160 Nassau Street, Princeton, princetongardentheatre.org. The 1946 Ernst Lubitsch comedy screens as part of the theater’s Hollywood Summer Nights series. 7 p.m.

Music

Concerts on the Landing, War Memorial, 1 Memorial Drive, Trenton, nj.gov/ state/museum. The free lunchtime series brings live music to the portico of the War Memorial, with a food truck on site and seating available. Concerts move indoors during extreme heat or stormy weather. noon to 2 p.m.

512: The Selena Experience, Bristol Riverside Theatre, 120 Radcliffe Street, Bristol, brtstage.org. 512: The Selena Experience is a jaw-dropping tribute and the closest you can come to experiencing a live Selena concert. Widely regarded as the premier Selena tribute production, this electrifying group of musicians delivers an extraordinary show that transports audiences straight back to 1995 from the very first note. Featuring stunning performances of Selena’s greatest. 2 p.m.

Open Band Jam - Wednesdays at Cooper’s! 7pm Fun Dance Vibe on the Waterfront at Cooper’s Pa, Full, Cooper’s Riverview, 50 Riverview Plaza, Trenton, visitprinceton.org. The Wednesday Open Band Ja.m. is Back at Cooper’s! Every Wednesday, 7p.m.-10:30 Fun Dance Vibe on the Waterfront at Cooper’s Cooper’s House Band and Guest Local Talent! PA, Full Backline w Drums, Amps, and House Band to Sit In With. Open to the Public Musician Sign Up Starts 7p.m. - Music Starts 7:30 p.m. See Suggested. 7 p.m.

Art

Joint Effort Witherspoon-Jackson Community Princeton Safe Streets Arts Council of Princeton, 102 Witherspoon Street, Princeton, artscouncilofprinceton.org. A special evening of recognition, remembrance and celebration presented with Witherspoon-Jackson Community Princeton Safe Streets. 5 to

Dead Ahead

Cosmic Jerry Band brings the music of the Grateful Dead to Cooper’s Riverview in Trenton on Thursday, Aug. 6, at 7 p.m. Reservations are suggested for groups of two or more. Call 609-393-7300.

7 p.m.

Jersey Art Meetup, Arts Council of Princeton, 102 Witherspoon Street, Princeton, artscouncilofprinceton.org. A weekly social gathering for Central Jersey artists, illustrators, comic makers and other creatives. 7 to 9 p.m.

The Pat Fisher Memorial Exhibition, Arts Council of Princeton, 102 Witherspoon Street, Princeton, artscouncilofprinceton.org. Works by Pat Fisher are on view in the Siegal Gallery through Aug. 29. During gallery hours.

Ten Years of Threads, Arts Council of Princeton, 102 Witherspoon Street, Princeton, artscouncilofprinceton.org.

The Princeton Sankofa Stitchers Modern Quilt Guild marks its journey through fabric and history in an exhibition at the Arts Council of Princeton. During gallery hours.

Five Independent Souls: The Signers from New Jersey, Morven Museum & Garden, 55 Stockton Street, Princeton, morven.org. The first exhibition to examine the lives, ideals, and contradictions of Abraham Clark, John Hart, Francis Hopkinson, Richard Stockton, and John Witherspoon, Five Independent Souls: The Signers from New Jersey displays over 100 extraordinary historic objects, including items not usually on public display and original works by Charles Will-

son Peale, John Trumbull, Joseph Dunkerley, Hira.m. 10 a.m.

New Jersey State Museum Free Summer Drop-In Programs, New Jersey State Museum, 205 W State Street, Trenton, nj.gov/state/museum. Visit the Museum and enjoy some free hands-on fun! Beginning July 7 and running through August 28, on Tuesdays, Wednesdays, and Fridays, from 1 - 3 p.m., enjoy themed craft activities in the Imagination Studio. Different projects offered each day! Open to all ages, although some projects may appeal to younger visitors. 205 W State. 1 p.m.

Museums

New Jersey State Museum Planetarium, New Jersey State Museum, 205 West State Street, Trenton, nj.gov/state/ museum. Weekday planetarium shows include ‘The Great Solar System Adventure,’ ‘Messengers of Time and Space’ and ‘One Sky Project.’ 11:30 a.m., 1:30 and 2:30 p.m.

The Doan Gang: Outlaws of the Revolution, Mercer Museum, Doylestown, mercermuseum.org. Investigates the tales of the Doan Gang’s criminal exploits throughout the region and explores the conflicts that arose among neighbors, friends, and families in Bucks County who were forced to choose sides

during a time of great political and social unrest. 84 South Pine St., Doylestown. 10 a.m.

Kids & Teens

Kids’ Concert With Miss Kim, Mercer County Library: Hightstown Memorial Branch, 114 Franklin Street, Hightstown, mcl.org. Children ages 7 and younger will enjoy classic and original children’s tunes from local musician, Miss Kim. Sponsored by Hightstown Library Association. Online registration is suggested. Please register each child separately. 114 Franklin Street, Hightstown. 10 a.m.

Messy Party, Mercer County Library: Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrence, mcl.org. Celebrate the end of the Summer Reading Progra.m. with a fun and messy party! Activities include foa.m., giant bubbles, painting, sidewalk chalk, sensory bins and more! Dress for a mess! (In case of inclement weather, a less messy party will be held indoors). For all ages. Sponsored by the Friends of the Lawrence Branch. Registration. 10 a.m.

Discovery Time, Mercer County Library: Hickory Corner Branch, 138 Hickory Corner Road, East Windsor, mcl.org.

A program for ages 3-5 focusing on the various elements of STEAM (science, technology, engineering, art and math)

for young learners. 138 Hickory Corner Road, East Windsor. 10:30 a.m.

Statetrotters, Mercer County Library: Hopewell Branch, 245 Pennington - Titusville Road, Pennington, mcl.org. Join us to travel around the United States this summer! Get to know a new state every week by reading books, playing games, and making crafts. Ages 5-11 with a caregiver. Registration required. 245 Pennington - Titusville Road, Pennington. 2 p.m.

Felt Stuffy, Mercer County Library: Ewing Branch, 61 Scotch Road, Ewing, mcl.org. Children ages 3 and up, accompanied by an adult, are invited to make a felt stuff creature. 61 Scotch Road, Ewing. 2 p.m.

Tween/teen No-Sew Embroidery Hoop Art, Mercer County Library: Robbinsville Branch, 42 Robbinsville Allentown Road, Robbinsville, mcl.org. Tweens and teens, ages 10 and up, may join Miss Jamie in making your own character art using embroidery hoops, fabric, felt, and fabric glue. 42 Robbinsville Allentown Road, Robbinsville. 2 p.m.

Tweens & Teens Unearth a Mystery, Mercer County Library: Twin Rivers Branch, 276 Abbington Drive, East Windsor, mcl.org. Tweens and teens ages 1217 can work together to solve a mystery. Registration required. 276 Abbington Drive, East Windsor. 3 p.m.

Auditions for Halloween Playfest, Mercer County Library: West Windsor Branch, 333 N Post Road, Princeton Junction, mcl.org. The Youth Services Department of the West Windsor Branch of the Mercer County Library System will be holding open auditions for teens ages 11-18 for three original plays written by librarian Michael Kerr for our 2026 Halloween Playfest: “Dirty Trix;” “Mister DethBox;” and “Wandering Spirits.” Auditions will consist of readings from the scripts. Scripts will. 6 p.m.

Kids Paint Like the Masters - Pablo Picasso, Mercer County Library: Hopewell Branch, 245 Pennington - Titusville Road, Pennington, mcl.org. Do you love art? Each week we will learn about a different master artist and then create a project inspired by their work. Ages 5-11. Registration required. 245 PenningtonTitusville Road, Pennington. 6 p.m. Evening Yoga in the Gardens with Gratitude Yoga, Morven Museum & Garden, 55 Stockton Street, Princeton, morven.org. Take your practice outside with Gratitude Yoga’s all-levels Vinyasa class, open to everyone. This weekly donation-based outdoor yoga class takes place in Morven’s beautiful gardens, located in the heart of Princeton. Please bring a yoga mat, a towel, a water bottle, and an open heart. Classes are offered on Wednesday evenings between July 8 and. 6:30 p.m.

Magic and Bubble Show, Mercer County Library: Hickory Corner Branch, 138 Hickory Corner Road, East Windsor, mcl.org. Children ages 3-17 are welcome to celebrate the end of the summer

August 5

Continued from preceding page

reading program with an entertaining 30-minute show filled with magic tricks followed by an outdoor demonstration of bubbles in all shapes and sizes. Those in attendance will receive a soft pretzel snack. 138 Hickory Corner Road, East Windsor. 7 p.m.

Festivals

Mercer County Community College Farmers Market, Mercer County Community College, 1200 Old Trenton Road, West Windsor, mccc.edu. 2 p.m.

Business

Young Professionals on Tap, Killarney’s Publick House, 1644 Whitehorse-Mercerville Road, Hamilton, princetonmercerchamber.org. Princeton Mercer Regional Chamber of Commerce hosts an evening of networking for young professionals and emerging leaders, with beer, wine, cocktails and hors d’oeuvres. 5 to 7 p.m.

Health

Wednesday Wonder Walk, Tulpehaking Nature Center, 157 Westcott Avenue, Hamilton, abbottmarshlands.org. Easy walk on the trails of Roebling Park. 157 Westcott Avenue, Hamilton. 10 a.m.

Meetings

Hopewell Township Zoning Board of Adjustment, Hopewell Township Municipal Building, 201 Washington Crossing-Pennington Road, Titusville, hopewelltwp.org. The board considers variance applications and other zoning matters. 7 p.m.

Thursday August 6

Stage

Meeting Eleanor Roosevelt, Mercer County Library, Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville, mcl.org. Actress Linda Ke-

nyon portrays Eleanor Roosevelt in a one-woman performance about the former first lady’s personal struggles, humanitarian work and political influence. 6:30 p.m.

Twin Peaks, Princeton Garden Theatre, 160 Nassau Street, Princeton, princetongardentheatre. org. The theater screens the opening installment of David Lynch and Mark Frost’s surreal television landmark as part of its Twin Peaks series. 7 p.m.

Music

Cosmic Jerry Band - Grateful Dead Tribute, Music to Raise Your Vibration!!, Cooper’s Riverview, 609-393-7300 50 Riverview Plaza, Trenton, visitprinceton.org. . For groups of 2 or more reservations are suggested. Please place your RESERVATIONS at: or CALL 609-393-7300 50 Riverview Plaza, Trenton. 7 p.m.

512: The Selena Experience, Bristol Riverside Theatre, 120 Radcliffe Street, Bristol, brtstage.org.

512: The Selena Experience is a jaw-dropping tribute and the closest you can come to experiencing a live Selena concert. Widely regarded as the premier Selena tribute production, this electrifying group of musicians delivers an extraordinary show that transports audiences straight back to 1995 from the very first note. Featuring stunning performances of Selena’s greatest. 7:30 p.m.

Arm in Arm Mobile Food Pantry, Hamilton Township Public Library, 1 Justice Samuel A. Alito Jr. Way, Hamilton, hamiltonnjpl.org. Food will be distributed to residents experiencing food insecurity. No advance registration is required. 2 to 4 p.m.

Art

Art Encounters: Salvador Jimenez-Flores, Grounds For Sculpture, 80 Sculptors Way, Hamilton, groundsforsculpture.org. A short gallery talk highlights a featured work by artist Salvador JimenezFlores. 11 to 11:15 a.m.

Meet the Curators Tour: Five Independent Souls, Morven Museum & Garden, 55 Stockton Street, Princeton, morven.org. Morven curators lead a behind-the-scenes tour of the exhibition “Five Independent Souls: The Signers from New Jersey,” with a look at the historic artifacts and stories behind the show. Check website for time.

Wellness Walk, Grounds For Sculpture, 80

Sculptors Way, Hamilton, groundsforsculpture.org. Visitors take a guided wellness walk through the sculpture park. Registration is required. 9:30 to 11:30 a.m.

Hogwarts Summer Course, Mercer County Library: Hollowbrook Branch Library, 320 Hollowbrook Drive, Ewing, mcl.org. It’s time to get a jump start on your magical path as a wizard or witch. During these summer courses, you will be placed in your Hogwarts house, learn how to charm objects, turning one object into another, defend yourself from dark magic, and create potions. For ages 8 and up. Registration required. 320 Hollowbrook. 4 p.m.

Summer Story Time at the New Jersey State Museum, New Jersey State Museum, 205 W State Street, Trenton, nj.gov/state/museum. Spark imaginations with a stop at the Museum! Drop by every Thursday beginning July 9 for story time & craft. This free program is offered at 11 a.m. in the Museum’s Discovery Den through August 27. 205 W State Street, Trenton. 11 a.m.

Hopewell Township Free Blood Pressure Screening, Hopewell Township, hopewelltwp.org. The health department offers a free blood pressure check for residents. 10:30 to 11:30 a.m.

Museums

New Jersey State Museum Planetarium, New Jersey State Museum, 205 West State Street, Trenton, nj.gov/state/museum. Weekday planetarium shows include ‘The Great Solar System Adventure,’ ‘Messengers of Time and Space’ and ‘One Sky Project.’ 11:30 a.m., 1:30 and 2:30 p.m.

Explore Your Home’s Story, Trenton Free Public Library, 120 Academy Street, Trenton, trentonlib. org. Learn how property records, historic maps, city directories, newspapers and local-history collections can reveal the people and events connected to a house or neighborhood. 3 to 4 p.m.

Summer Story Drop-In Program, New Jersey State Museum, 205 W State Street, Trenton, nj.gov/ state/museum. 205 W State Street, Trenton. 11 a.m.

Planetarium Schedule Weekdays, New Jersey State Museum, 205 W State Street, Trenton, nj.gov/ state/museum. 205 W State Street, Trenton. midnight

Film

Thursday Night Movies: You, Me & Tuscany Mercer County Library: Ewing Branch, 61 Scotch Road, Ewing, mcl.org. You, Me & Tuscany (PG-13, 2026) with Halle Bailey, Rege-Jean Page, and Lorzeno de Moor. When a woman crashes at an empty Italian villa, posing as the owner’s fiancee, she discovers an unexpected romance that could transform her life. Runtime: 105 mins. 61 Scotch Road, Ewing. 6 p.m.

Kids & Teens

Cadence, Artists’ Gallery, 18 Bridge Street, Lambertville, lambertvillearts.com. New acrylic paintings by Larry Mitnick and Andrew Werth explore rhythm, movement, shifting spatial relationships and the tension between order and improvisation. Exhibition runs through Sept. 7. 11 a.m. to 6 p.m.

Family Game Night: Unearth a Game, Mercer County Library: Hopewell Branch, 245 Pennington - Titusville Road, Pennington, mcl.org. Join us as we celebrate the end of summer reading with a game night -- connected to this year’s theme Unearth a Story! Unearth: explore the ruins of lost cities in a game that involves rolling dice, set collection, and luck! Forbidden Island: discover treasures and escape an ancient island in a collaborative strategy game. 6 p.m.

Music in the Park, Weeden Park, Lawrenceville, lawrencevillemainstreet.com. Lawrenceville Main Street presents a free outdoor concert with chil-

dren’s activities. Bring a blanket or chair. 6 to 8 p.m. Baby Storytime, Mercer County Library: West Windsor Branch, 333 N Post Road, Princeton Junction, mcl.org. Baby Storytime is a fun, thirty-minute program with a mix of classic nursery rhymes, lap bounces, reading, singing, and movement! For ages 0-24 months, with a caregiver. Sponsored by the Friends of the West Windsor Library. No registration required. Walk-ins are welcome as long as space is available. We recommend that you arrive 5. 10 a.m. Baby Time, Mercer County Library: Twin Rivers Branch, 276 Abbington Drive, East Windsor, mcl.org. Story time with age-appropriate books and songs, and 20 - 30 minutes of structured group time. Ages 0 - 3 years, with a caregiver. Siblings welcome! Registration required. Please register for one session per day. 276 Abbington Drive, East Windsor. 10 a.m. Playdate Pals, Mercer County Library: West Windsor Branch, 333 N Post Road, Princeton Junction, mcl.org. Join us for Playdate Pals, where kids can explore and learn together each week. There will be a rotation of toys and games each week to encourage children to play together and socialize. For ages 2-5 with a caregiver. Sponsored by the Friends of the West Windsor Library. No registration required. 333 N Post Rd. 11 a.m.

Quiet Baby Time, Mercer County Library: Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrence, mcl.org. Join Miss Christine for songs, books and bubbles! This is a perfect introduction to story time for children who may be overwhelmed by the noise and crowds of our larger baby time. Perfect for infants and young toddlers. Attendees are encouraged to stay after for Baby Playtime with free play and socialization. Age appropriate books. 11 a.m.

Summer Science - Lungs and Breathing, Mercer County Library: Hopewell Branch, 245 Pennington - Titusville Road, Pennington, mcl.org. Join teens educators for a fun, hands-on introduction to the respiratory system! Through experiments, games, and interactive activities, children will learn how their lungs work and how healthy habits keep them breathing strong. Ages 5-11 with a caregiver. Registration required. 245 Pennington - Titusville Road, Pennington. 2 p.m.

Teen Craft: Decorate a Tote Bag, Mercer County Library: Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrence, mcl.org. For ages 10 and up. Use stencils and your creativity to design and decorate a tote bag with fabric markers! Perfect for carrying your library books! Sponsored by the Friends of the Lawrence Library. Registration is required prior to the event. If you are more than 10 minutes late, we may give your spot to. 2:30 p.m.

Perler Beads Craft, Mercer County Library: Ewing Branch, 61 Scotch Road, Ewing, mcl.org. For ages 5 and up accompanied by an adult. Join us to make a Perler Beads craft. 61 Scotch Road, Ewing. 3 p.m.

Make Oobleck Stress Balls, Mercer County Library: Robbinsville Branch, 42 Robbinsville Allentown Road, Robbinsville, mcl.org. Children ages 9 and up, accompanied by an adult, may come make oobleck. It’s a solid when you punch it and a liquid when you don’t. Mix it, press it, scoop it, and squeeze it to figure out how a fluid can break the rules, and take home a stress ball. The program is presented. 3 p.m.

Reptile Show with the Lizard Guys, Mercer County Library: Hightstown Memorial Branch, 114 Franklin Street, Hightstown, mcl.org. For children and teens ages 5-16+. Learn about lizards, snakes, tortoises and more in this fun and informative program by The Lizard Guys. Sponsored by Hightstown Library Association. Online registration required. Please register each child separately. 114 Franklin Street, Hightstown. 3 p.m.

Crafternoon - Dinosaur Silhouette Craft, Mercer County Library: Hickory Corner Branch, 138 Hickory Corner Road, East Windsor, mcl.org. Crafternoon is a creative craft program tailored for older children ages 5-10 (grades K-5th) with a different project weekly. 138 Hickory Corner Road, East Windsor. 3 p.m.

Bones in Our Backyard: Exploring Nj’s Fossil Record, Mercer County Library: Hickory Corner Branch, 138 Hickory Corner Road, East Windsor, mcl.org. Children ages 6-11 are invited to join Dr. Dana Ehret, Curator of Natural History for the New Jersey State Museum, as he explores New Jersey’s 500-million-year fossil record and the various organisms that once lived in our state. 138 Hickory Corner Road, East Windsor. 4 p.m.

Cool Chemistry Science Show with Princeton Chemistry, Mercer County Library: Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrence, mcl.org. For ages 4 and up with a caregiver. Witness

Bucks County Playhouse marks ‘Rent’ anniversary

Bucks County Playhouse will mark the 30th anniversary of Jonathan Larson’s rock musical “Rent” with a new production that honors the show’s legacy while introducing its story of love, friendship and community to a new generation.

Directed and choreographed by two-time Tony Award nominee Jennifer Weber, whose Broadway credits include “& Juliet” and “KPOP,” the production runs Aug. 13 through Sept. 13.

The cast is led by Austin Turner, who appeared in “Rent” at North Shore Music Theatre, as Roger Davis; Sam Primack of Broadway’s “Dear Evan Hansen” as Mark Cohen; Alysia Velez of Broadway’s “Into the Woods” as Mimi Marquez; and Owen Scales of Fulton Theatre’s “Frozen” as Tom Collins.

David Merino, whose Broadway credits include “Cabaret at the Kit Kat Club” and “Moulin Rouge! The Musical,” plays Angel Schunard. Veronica Otim of Broadway’s “& Juliet” and “Redwood” plays Joanne Jefferson, while Tiernan Tunnicliffe of “& Juliet” plays Maureen Johnson. Kevin Trinio Perdido of Broadway’s “Once Upon a One More Time” plays Benjamin Coffin III.

The company also includes Dré Hinds of the national tour of “Tina: The Tina Turner Musical”; Aubrey Jones of Pace University’s “Pippin”; Jack Hopewell of the national tour of “Jesus Christ Superstar”; Michael Marrero of the national tour of “Peter Pan”; JP Qualters of the national tour of “Mrs. Doubtfire”; Lauren Soto of Broadway’s “Mamma Mia!”; and Sunayna Smith of Bucks County Playhouse’s “Grease.”

The creative team includes scenic designer Tom Rogers, costume designer Nicole V. Moody, hair and wig designer J. Jared Janas, lighting designer Yael Lubetzky, sound designer Ashton Michael Corey, props supervisor Anya Kutner, music director Alexander Tom and production stage manager Amy Rauchwerger.

Since its Broadway premiere in 1996, “Rent” has inspired generations with its score and story of friendship, resilience and chosen family. The musical won the Pulitzer Prize for drama and four Tony Awards, including best musical.

Rather than attempting to recreate the original production, Weber is approaching “Rent” as a living work of theater that remains rooted in New York City’s East Village of the 1990s while speaking to contemporary audiences.

“‘Rent’ is 30 years old, but we

still tend to think about it as if it was written yesterday,” Weber said. “There are people in our cast who weren’t even born when ‘Rent’ premiered. They’re discovering this story with fresh eyes, and that creates an exciting conversation between the original generation of ‘Rent’ fans and a new generation experiencing it for the first time.”

Known for her physical storytelling, Weber has created a choreographic language through which the characters express emotion, explore memory and experience connection.

Inspired by her own years living in a New York artists’ loft, Weber envisions the production’s central setting as a creative hub where artists gather, collaborate, struggle, celebrate and find community.

“I want audiences to reconnect with ‘Rent’ in a way that feels present,” Weber said. “I want people to hear the music differently because of what they see on stage.”

Producing Artistic Director BT McNicholl said Weber’s approach preserves the musical’s central themes while allowing audiences to see the story from a new perspective.

“‘Rent’ has earned its place

the magic of science with the Princeton University Chemistry Department, who will be demonstrating cool chemistry experiments! Registration is required. 2751 Brunswick Pike, Lawrence. 4 p.m. Lego Club, Mercer County Library: Robbinsville Branch, 42 Robbinsville Allentown Road, Robbinsville, mcl.org. Children ages 5 and up, accompanied by an adult, are invited to come and build with Miss Cathy. 42 Robbinsville Allentown Road, Robbinsville. 6 p.m.

Brontosaurus Break Out, Mercer County Library: Twin Rivers Branch, 276 Abbington Drive, East Windsor, mcl.org. Work together to escape the dinosaurs in this adventure. Ages 8 - 12. Registration required. Please register each child separately. 276 Abbington Drive, East Windsor. 2:30 p.m.

Community

Tech Help from Bloomberg, Princeton Public Library, 65 Witherspoon Street, Princeton, princetonlibrary.org. Bloomberg volunteers provide person-

The cast of Rent brings Jonathan Larson’s groundbreaking rock musical to life at Bucks County Playhouse. The production runs Aug. 13 through Sept. 13 and marks the show’s 30th anniversary. Pictured are (top, from left) Austin Turner, Sam Primack, Alysia Velez and Owen Scales; (bottom, from left) David Merino, Tiernan Tunnicliffe, Veronica Otim and Kevin Trinio Perdido.

among the defining works of American musical theater because it speaks so honestly about love, loss, hope and community,” McNicholl said. “Jennifer’s vision honors the heart of Jonathan Larson’s remarkable musical while revealing new layers that make this story feel immediate, deeply human and as relevant today as it was 30 years ago.”

Set in New York City’s East Village during the height of the AIDS epidemic, “Rent” follows a closeknit group of artists navigating friendship, love, loss and the pursuit of their dreams.

The score includes “Seasons of Love,” “La Vie Bohème,” “Take Me or Leave Me” and “I’ll Cover You.”

The production is the fourth show in Bucks County Playhouse’s 2026 season, sponsored by Bank of America. Nurture Spa of New Hope is the production sponsor. “Rent” is presented through special arrangement with

alized assistance with computers, phones, tablets, email, software and other technology questions. Drop in during the session. 3 p.m.

The Extraordinary Caterpillar, Princeton Public Library, 65 Witherspoon Street, Princeton, princetonlibrary.org. The hourlong documentary examines the essential but often overlooked role caterpillars play in biodiversity and follows scientists and community activists working to protect them.

6 p.m.

Crochet & Knit Corner, Mercer County Library: Hickory Corner Branch, 138 Hickory Corner Road, East Windsor, mcl.org. Join us to work on your project and enjoy some good conversation. Please register. 138 Hickory Corner Road, East Windsor. 2:30 p.m.

Meetings

Ewing Planning Board, Ewing Municipal Building, 2 Jake Garzio Drive, Ewing, ewingnj.org. The board considers development applications and

Music Theatre International. Performances run Aug. 13 through Sept. 13 at Bucks County Playhouse in New Hope. For tickets and information, visit buckscountyplayhouse.org or call the box office at 215-862-2121.

Bucks County Playhouse was founded in 1939 by a group of Broadway artists. The theater is marking the 14th anniversary of its 2012 reopening and restoration by the Bridge Street Foundation. It welcomes more than 80,000 patrons annually.

Beginning in 2014, Tony Award-winning producers Alexander Fraser, Robyn Goodman and Josh Fiedler led the Playhouse’s artistic revitalization.

Productions of “Company,” starring Justin Guarini, and “The 25th Annual Putnam County Spelling Bee” were named to The Wall Street Journal’s Best of Theater list in 2015. In 2018, the Journal recognized the Playhouse and artistic associate Hunter Foster

other land-use matters. 7 p.m.

Friday August 7

Stage Midnight, Princeton Garden Theatre, 160 Nassau Street, Princeton, princetongardentheatre.org. The 1939 screwball comedy screens in the theater’s Deep Focus and Hollywood Summer Nights programming. 9:45 p.m.

Music

Sunset Sips and Sounds, Terhune Orchards, 330 Cold Soil Road, Lawrence Township, terhuneorchards.com. Begin the weekend in the wine orchard with live music, Terhune wines, wine slushies and light fare. 5 to 8 p.m.

for its production of “42nd Street.”

The following year, the publication called Bucks County Playhouse “one of the best regional theaters on the East Coast.”

The Playhouse has since presented productions including “Buddy: The Buddy Holly Story,” “Steel Magnolias,” “The Rocky Horror Show,” “Grease,” “Anastasia: The Musical,” “White Christmas” and “Elf: The Musical,” which became the highest-grossing production in Playhouse history.

In 2022, the Playhouse produced Candace Bushnell’s “Is There Still Sex in the City?,” directed by Lorin Latarro. The production later transferred off-Broadway.

Now led by McNicholl, the Playhouse continues to produce musical theater and develop new work. A Broadway director, producer and educator, McNicholl has staged productions in the United States and internationally.

The DiscoTeks, Cooper’s Riverview, 50 Riverview Plaza, Trenton, coopersnj.com. The dance band performs disco favorites and high-energy party music at the waterfront venue. Reservations or advance tickets are recommended. Check website for time. Music and Vino, Hopewell Valley Vineyards, 46 Yard Road, Pennington, hopewellvalleyvineyards. com. Free live music accompanies an evening of locally produced wine and vineyard dining. 5 to 8 p.m. Dancing Under the Stars, Hinds Plaza, Princeton Public Library, 65 Witherspoon Street, Princeton, princetonlibrary.org. Members of Central Jersey Dance Society demonstrate basic steps and lead dancing to recorded music on Hinds Plaza. In case of rain or extreme heat, the event moves indoors. 7 to 10 p.m.

Barry Sokol and the Gater, Hopewell Fare, 65 East Broad Street, Hopewell, hopewellfarenj.com. The quartet brings together rock, folk, jazz, Western swing and Ameri-

Continued on following page

August 7 Continued

cana for an eclectic evening performance at the farm-to-table restaurant and community gathering space. 6 to 8 p.m.

Art

$5 After 5, Grounds For Sculpture, 80 Sculptors Way, Hamilton, groundsforsculpture.org. Grounds For Sculpture offers reduced evening admission for a summer Friday visit to the indoor and outdoor museum grounds. 5 to 9 p.m.

Museums

Books

Nature Book Club, Mountain Lakes House, 57 Mountain Avenue, Princeton, fopos.org. The Friends of Princeton Open Space Nature Book Club discusses Charlotte McConaghy’s novel “Wild Dark Shore.” Registration is requested. 10:30 a.m.

Kids & Teens

Happy Hour on the River: Peter Fontaine, South Riverwalk Park, Trenton, mercercounty.org. The free waterfront gathering features live music, children’s activities and food and craft beer available for purchase. Parking is $5 in the adjacent Trenton Thunder lot. 4:30 to 7 p.m.

Preschool Drive-In Movie, Mercer County Library: Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrence, mcl.org. Join us for an indoor “drive-in” movie! Children will decorate cardboard boxes, turning them into cars. We will provide the box and supplies - bring your imagination! Building will begin at 10 a.m., then kids will climb into their cars and watch short films starting around 10:20 a.m. Snacks will be provided. For ages 2-6 years old. 10 a.m.

Creation Station, Mercer County Library: Hickory Corner Branch, 138 Hickory Corner Road, East Windsor, mcl.org. Children of all ages are welcome to stop by the activity room to make a craft projetc. No registration required. 138 Hickory Corner Road, East Windsor. 10 a.m. Touch a Truck, Mercer County Library: Robbinsville Branch, 42 Robbinsville Allentown Road, Robbinsville, mcl. org. Children of all ages, accompanied by an adult, may come see vehicles from the Robbinsville Police, Fire, and Public Works departments. Registration is not required. 42 Robbinsville Allentown Road, Robbinsville. 10 a.m.

Business

Resume Writing and Job Search, Princeton Public Library, 65 Witherspoon Street, Princeton, princetonlibrary.org. Learn techniques for identifying professional strengths, improving a resume and making better use of interviews, recommendations, social media and networking. 10 a.m.

Saturday August 8

Music

Tiny Cities, Small World Coffee, 14 Witherspoon Street, Princeton, smallworldcoffee.com. The folk-Americana group performs during the cafe’s free Saturday-night music series. 7 to 8:30 p.m.

Midnight Sunrise Band, Cooper’s

Riverview, 50 Riverview Plaza, Trenton, coopersnj.com. The regional party band performs rock, pop and dance favorites at the waterfront restaurant and entertainment venue. Reservations are recommended. Check website for time. Winery Weekend Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence Township, terhuneorchards.com. Enjoy an afternoon of live music, local wines, wine slushies and light fare in the historic apple orchard. The winery is open rain or shine. 1 to 4 p.m.

Music and Vino, Hopewell Valley Vineyards, 46 Yard Road, Pennington, hopewellvalleyvineyards.com. The vineyard hosts free evening music with wine and food available for purchase. 5 to 8 p.m.

Art

Cadence Opening Reception, Artists’ Gallery, 18 Bridge Street, Lambertville, lambertvillearts.com. Meet artists Larry Mitnick and Andrew Werth during the opening reception for their exhibition of new acrylic paintings. 4 to 6 p.m.

GFS Family Breakfast, Grounds For Sculpture, 80 Sculptors Way, Hamilton, groundsforsculpture.org. Grounds For Sculpture hosts a members-only family breakfast in the East Gallery. 10 a.m. to noon.

Books

Poetry Reading Group, Mercer County Library, West Windsor Branch, 333 North Post Road, Princeton Junction, poetryreadinggroup.wordpress.com. Read aloud, share and discuss classic and contemporary poetry in an informal gathering open to experienced readers and newcomers. 2 p.m.

Kids & Teens

Shrek Marathon, Trenton Free Public Library, 120 Academy Street, Trenton, trentonlib.org. Children and families can spend lunchtime with Shrek, Donkey and their fairy-tale companions during a free library movie program. For ages 12 and younger. noon to 1 p.m.

Sunday August 9

Stage

The Truman Show, Princeton Garden Theatre, 160 Nassau Street, Princeton, princetongardentheatre.org. The 1998 film starring Jim Carrey screens as part of the theater’s Reel Rebels series. 1 p.m.

Music

Winery Weekend Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence Township, terhuneorchards.com. Spend Sunday afternoon listening to live music in the orchard while enjoying locally produced wines, wine slushies and light fare. 1 to 4 p.m.

Music and Vino, Hopewell Valley Vineyards, 46 Yard Road, Pennington, hopewellvalleyvineyards.com. Free Sunday-afternoon music is paired with vineyard wine and food available for purchase. 2:30 to 5:30 p.m.

Art

Artists Gallery Walk: Ellarslie Open 43, Trenton City Museum at Ellarslie Mansion, Cadwalader Park, Trenton, Ellarslie.org. Artists represented in the annual juried exhibition discuss their work, materials and creative processes during an informal walk through the galleries. 2 to 4 p.m.

Ellarslie Open Artists’ Gallery Walk, Trenton City Museum at Ellarslie Mansion, 299 Parkside Avenue, Trenton, Ellarslie.org. Artists represented in the museum’s annual juried exhibition discuss their work, materials and creative processes during an informal walk through

‘Surfing on Entropy #1’ by Andrew Werth is featured in ‘Cadence,’ opening Thursday, Aug. 6, at Artists’ Gallery in Lambertville.

the galleries. 2 to 4 p.m.

Kids & Teens

New Jersey State Museum Planetarium, New Jersey State Museum, 205 West State Street, Trenton, nj.gov/state/ museum. Weekend planetarium shows include “Dinosaurs of Antarctica,” “The Great Solar System Adventure,” “Messengers of Time and Space” and “One Sky Project.” noon, 1, 2 and 3 p.m.

Monday August 10

Art

Arm in Arm Mobile Food Pantry, Mercer County Library, Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville, mcl.org. Food and personal-care products will be available to residents experiencing food insecurity. No advance registration is required. 2 to 4 p.m.

Museums

Historic Preservation Advisory Committee, Lawrence Township Municipal Building, 2207 Lawrenceville Road, Lawrence Township, lawrencetwp.com. The committee discusses preservation issues involving Lawrence Township’s historic buildings, districts and cultural resources. The meeting is open to the public. 7:30 p.m.

Books

French Conversation Group, McCaffrey’s Food Market, Princeton Shopping Center, Princeton, allianceprinceton. com. Alliance Francaise Princeton hosts a French conversation group led by Gail Bruno. 10 to 11:30 a.m.

Business

Volunteer at the Farm With America’s Grow-a-Row, America’s Grow-aRow, Pittstown area, princetonmercerchamber.org. Volunteers help harvest produce for neighbors in need during a service project listed through the Princeton Mercer Regional Chamber of Commerce calendar. 8:50 a.m. to 12:15 p.m.

Hopewell Township Committee, Hopewell Township Municipal Building, 201 Washington Crossing-Pennington Road, Titusville, hopewelltwp.org. The township committee conducts municipal business and receives public comment. 6:30 p.m.

Health

Hopewell Township Board of

atre.org. The 1959 post-apocalyptic drama screens as part of the Hollywood Summer Nights series. 7 p.m.

Music

Concerts on the Landing, War Memorial, 1 Memorial Drive, Trenton, nj.gov/ state/museum. The free lunchtime concert series continues on the portico of the War Memorial, with a food truck on site and seating available. noon to 2 p.m.

Art

Partial Solar Eclipse Viewing, New Jersey State Museum, 205 West State Street, Trenton, nj.gov/state/museum. Weather permitting, museum staff host an outdoor viewing of the partial eclipse near the Planetarium dome. Eclipse glasses will be available for attendees. 12:45 to 2:45 p.m.

Museums

Health, Hopewell Township Municipal Building, 201 Washington Crossing-Pennington Road, Titusville, hopewelltwp. org. The board discusses local public-health programs and policy. 5:30 p.m.

Meetings

Hightstown Planning Board, Hightstown Firehouse, 140 North Main Street, Hightstown, hightstownborough.com. The board considers planning, zoning and land-use applications. 7 p.m.

Tuesday August 11

Museums

Aug. Twilight Garden Tour, Morven Museum & Garden, 55 Stockton Street, Princeton, morven.org. A Morven horticulturist leads a relaxing evening walk through the museum’s gardens, followed by light refreshments. 5:30 p.m.

Film

Forrest Gump, Princeton Public Library, 65 Witherspoon Street, Princeton, princetonlibrary.org. The Academy Award-winning film follows an Alabama man whose extraordinary life intersects with defining events of the second half of the 20th century. 3 p.m.

Business

Aug. Membership Orientation, Hyatt Place, 3565 Route 1, Princeton, princetonmercerchamber.org. Princeton Mercer Regional Chamber of Commerce offers an orientation for new members, new representatives of existing members and current members looking to better understand chamber programs, benefits and services. Breakfast is included. 8 to 9:30 a.m.

Wednesday August 12

Stage

The World, the Flesh and the Devil Princeton Garden Theatre, 160 Nassau Street, Princeton, princetongardenthe-

Film

National Treasure, Hopewell Township park location, hopewelltwp.org. The family adventure film follows historian Ben Gates on a puzzle-filled hunt for a treasure hidden by America’s Founding Fathers. Parking opens at 8 p.m.; the movie begins around 8:30 p.m. 8:30 p.m.

Business

Aug. Business Before Business, The Nassau Club, 6 Mercer Street, Princeton, princetonmercerchamber.org. Princeton Mercer Regional Chamber of Commerce presents an in-person morning networking event with coffee, breakfast and opportunities to meet area business professionals. 8 to 10 a.m.

Meetings

Lawrence Township Board of Education, Lawrence High School Media Center, 2525 Princeton Pike, Lawrenceville, ltps.org. The school board holds its monthly public meeting. A closed executive session begins at 6:30 p.m., followed by the public session. Formal action may be taken. 7 p.m. Ewing Site Review Board, Ewing Municipal Building, 2 Jake Garzio Drive, Ewing, ewingnj.org. The board reviews development applications for conformance with township land-use requirements. 7 p.m.

Thursday August 13 Stage

Twin Peaks: Episodes 2 and 3, Princeton Garden Theatre, 160 Nassau Street, Princeton, princetongardentheatre.org. The theater continues its Twin Peaks series with two episodes from the first season. 7 p.m.

Museums

• Six building complex totaling 47,919 sf (+/-)

• Suites available with separate utilities, entrance, bathroom & kitchenette

• Built-to-suit spaces designed to fit your needs

• High-speed internet access available

• On-site Montessori Day Care

• 210 Parking spaces with handicap accessibility

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KINGSBRIDGE CENTER

• Five building complex totaling 50,735 sf (+/-) with retail, medical & office space in one convenient location

• Suites available with separate utilities, entrance, bathroom & kitchenette

• Built-to-suit spaces designed to fit your needs

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• Four building warehouse complex totaling 150,000 sf (+/-) situated in a prime location right off Rt. 31

• All buildings feature 32’ clear ceiling heights, 25’ x 50’ column spacing, heavy power, LED warehouse lighting, 360-degree site circulation, heavy floor load, loading docks &/or drive-ins

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• 270 Parking spaces with handicap accessibility

• Easily accessible from Rt. 202, Rt. 22 & I-78

Karly C and Rebel Y’all find their stride

By Susan Van Dongen

Perhaps in the not-too-distant future, Mercer County folks can say they knew Mike Matisa and Karly C. “when.” That is, when they were playing acoustic duos in small places around Hamilton and Princeton.

Now they have their own high-energy country-rock group, Karly C and the Rebel Y’all Band, and are performing for thousands of people.

Matisa and Karly C., with the Rebel Y’all Band, have been playing steadily to enthusiastic crowds at venues ranging from country music clubs at the Jersey Shore and Delaware beaches to the luxe showrooms of area casinos, as well as regional and local festivals.

In June, they played the Barefoot Country Music Festival in Wildwood, appearing the same day that superstar Post Malone was the headliner.

“People wanted pictures with us, and I must have signed 40 or 50 autographs,” Karly says. “I thought to myself ‘this is different.’”

Closer to home, Karly C and the Rebel Y’all Band will play a free concert at the Burlington County Amphitheater in Westampton on Saturday, Aug. 15. South Jersey-based singer Grace Haley opens the evening of music.

In addition to Karly C. on lead vocals and acoustic guitar and Matisa on rhythm guitar, banjitar and vocals, the band consists of Bordentown’s Matt Nardone on lead guitar and vocals; Tink Thompson of Coatesville, Pennsylvania, on fiddle; Beau Rosin of Hamilton on bass and vocals; and Tabernacle resident Chris Broski on drums and vocals.

When this writer last checked in on Hamilton natives Mike and Karly Matisa, who are now married, it was 2018, and Karly had just begun to shift her interests toward contemporary country music, learning numerous songs and crafting quite a few of her own. Matisa worked in the background, encouraging his future wife while also cultivat-

Karly C performs with the Rebel Y’all Band. The Hamilton native and her band have expanded from local acoustic performances to festivals, casinos and venues across the region while pursuing a growing career in country music.

ing connections with producers, session players, radio promoters, publicists and other industry professionals.

At the time, Karly Coleman, a 2011 Steinert High School graduate, had released a 10-song debut album and was working with sev-

eral producers on possible singles and another EP. Her music had also attracted interest beyond the United States through a production music publishing agreement with an Australian company that submitted her work to major international publishers.

around, blasting emails to venues in the tri-state radius, and things started to catch fire,” Matisa says. “We booked a bunch of shows on our own, but agencies started to reach out to us, so we worked with them, and really lucked out. We now have 40 shows planned almost to the end of this year.”

As of this writing, they already have two shows booked at Parx Casino and another two at MudHen Brewing Co. in Wildwood for 2027.

They do all this while working full time, Karly for Virtua Health and Matisa for SiriusXM.

“Our first show in 2026 was January 9 at The West, at Caesars, Atlantic City” he adds. “The big surprise to us, just three months into the new band, we were invited to be part of the Barefoot Country Music Festival in Wildwood, where we played on June 20th, mostly originals. It’s a four-day festival with some major acts. It’s just been great between the agencies, the venues and the fans.”

Indeed, Karly was leaning toward country music about 10 years ago.

“Funny thing is, all of a sudden country is the hottest thing,” Matisa says. “Karly had her first song on country radio in 2019.”

But the Rebel Y’all Band does not just play country music. The group can rock out to Guns N’ Roses, Whitesnake and Lynyrd Skynyrd, among others. Karly can sing just about anything.

“Our shows are mostly country, but we throw in classic rock, some pop songs, ‘80s singalongs, etc.,” Matisa says. “People have started to yell out ‘Freebird,’ so we decided to do it and the audience loves it.”

She had collaborated with producer and composer Edgard Jaude, whose work included music for television and film, and had recorded with other producers working in pop and electronic dance music. Although the projects crossed genres, they helped Karly develop the powerful, slightly raspy vocal style that would eventually fit naturally with contemporary country and country-rock.

Listeners have compared her voice to performers ranging from Linda Ronstadt to Miley Cyrus. Matisa previously described her sound as a combination of Pat Benatar and Joan Jett with some country influence. Karly’s own musical interests have included Adele, Lady Gaga, Sia, Ariana Grande and the hard-rock bands of the 1980s.

“Our main focus is to establish Karly as a recording artist, and we’ve put in an effort to build up her catalog of originals,” Matisa says. Now that country music has exploded in popular culture, they are both ready to jump into the scene boots first.

Matisa and Karly C.’s pivot from a modest acoustic duo to a powerhouse contemporary country band began only about a year ago. The process started in August 2025, when the two strategized about how to put their own band together.

“Once we had our lineup we’d put a promotional video together in the fall of 2025, and shopped it

Karly C. reflects that, although her family was not particularly musical, her parents saw that she was passionate about music even as a child. Her mother bought her a toy microphone, and Karly took to it like a natural.

She played clarinet and violin at Crockett Middle School and Steinert High School, but she also experimented with piano and guitar at a young age.

“I could play guitar and piano by around age 12, and I learned songs by watching YouTube videos,” she says. “I would watch and mimic how they played the piano, and then I learned chords and figured things out on my own from there.”

Her earliest public singing experience came through annual recitals while taking childhood vocal lessons. She later auditioned for “American Idol” and advanced through multiple rounds after performing an Adele song.

Before meeting Matisa, however, she had not sung regularly with a band. Much of her early experience consisted of singing alone at home and teaching herself songs by ear.

Matisa has also been musically inclined since his youth and, in different capacities, has been part of the New Jersey music scene for decades.

It was through their mothers that the two reluctantly met.

“Our moms kind of forced us to meet — we were not into it,” Karly says. “My mom told me that Mike was having a gig. I went to his mom’s house, he pulled up karaoke on her computer, and I just had to sing on the spot.”

Mike Matisa and Karly C. perform with the Rebel Y’all Band. The Hamilton couple formed the six-piece country-rock group last year and has since landed appearances at major festivals and entertainment venues.

Campus Eye founder charged in Medicare fraud case Fast Lane

By Lea Khn

E. Bruce DiDonato, an optometrist who founded Campus Eye LLC and Campus Eye Surgery Center LLC in Hamilton Township, has been charged in a seven-count federal indictment related to health care fraud and illegal kickbacks, according to the U.S. Attorney’s Office for New Jersey.

DiDonato, 71, of Lawrence Township, was charged July 29 with one count of conspiracy to commit health care fraud, two counts of health care fraud, one count of conspiracy to offer and pay health care kickbacks in connection with illegal referrals, and three counts of paying health care kickbacks.

The charges are accusations, and DiDonato is presumed innocent unless and until proven guilty.

In 2021, DiDonato sold a portion of his interest in Campus Eye LLC and Campus Eye Surgery Center LLC to a private equity firm, according to documents filed in the case and statements made in court.

DiDonato then became CEO of the newly formed Campus Eye Management Holdings LLC and its wholly owned subsidiary, Campus Eye Management LLC.

The two entities operated the optometry practice and outpatient eye surgery center in Hamilton Township.

Before and after DiDonato and outside investors formed the Campus Eye entities, he and others allegedly engaged in Medicare fraud by performing and billing for unnecessary diagnostic tests at the eye surgery center. The conduct allegedly occurred from at least 2015 through March 2023, according to federal prosecutors.

DiDonato allegedly paid kickbacks and bribes to ophthalmologists in exchange for referring patients who needed eye surgery to the center.

Diagnostic tests were allegedly ordered that duplicated tests the patients had already received. Some tests also were not needed for the type of surgery being performed. Neither DiDonato nor the optometrist reviewed the tests, according to prosecutors. In most instances, the ophthalmologists did not review the tests or rely on them when making treatment decisions before surgery.

Optometrists and ophthalmologists both provide eye care, but their training and

“I’ll never forget her from that first night when she got up to sing with my band — she came up fearless,” Matisa says. “She had never sung live before and she was amazing. I thought she had both star quality and a radio-ready voice.”

In addition to all the successful live performances, Karly C.’s original songs have placed on MusicRow magazine’s CountryBreakout Radio Chart.

Her latest is “The Grass Looks Greener,” a thoughtful but upbeat reflection on how happiness can be found through gratitude and not by comparing oneself to others.

“As of recently, it was number 73 on ‘Music Row’s’ Country Breakout Radio Chart through spin tracking of reporting FM stations,” Karly C. says. “It’s also in rotation on a number of online radio stations around the globe.”

“It’s her fourth time appearing on that chart,” Matisa says. “Karly works a single for about 20 to 25 weeks, and we’re about 12 weeks in. We have between now and November to see how far the song goes. Last year, her song ‘You’ve Seen Heaven’ made it to number 42, and spent 16 weeks on the charts.”

roles differ. Optometrists attend optometry school and generally provide routine eye care, while ophthalmologists attend medical school and can perform eye surgery.

To conceal the alleged kickbacks and bribes, DiDonato created sham agreements that described the payments as consulting fees, according to prosecutors. The payments were made as monthly flat fees.

The flat fees were allegedly based on a percentage of the optometry practice’s Medicare reimbursements for tests performed on patients whom the ophthalmologists had referred to the practice during the previous year.

DiDonato allegedly caused approximately $3.4 million in fraudulent claims to be submitted to Medicare. Medicare paid approximately $1 million on those claims, according to prosecutors. If convicted, DiDonato faces a maximum sentence of 10 years in prison on each of the health care fraud conspiracy and health care fraud counts. He faces a maximum of five years in prison on the kickback conspiracy count and 10 years on each count of paying health care kickbacks.

Karly has been in communication with Nashville-based producer and guitarist Dylan Maloney, who has worked with Colt Ford, and will travel to Music City from Aug. 25-28 for three or four days of scheduled sessions to collaborate with other songwriters.

The trip will not be her first exposure to Nashville. She had visited the city years earlier and was drawn to its concentration of performers and live music. Even then, she talked about returning regularly and becoming more involved in its music community.

“Dylan has the connections,” Karly says. “We’ve known him for about seven years, but just recently out of the blue he said, ‘I want to get you to Nashville and meet some writers from Sony Music as well as some independents who’ve worked with Jason Aldean, etc.’ He’s going to try and get us a record deal, as he’s done for a few other people. This was all his idea.”

“In the next month or so, we’ll do photo shoots, sessions with other writers, and record an EP (extended play recording), shop it around and see what happens,” she says. “You can do a lot from your home, but you really have to be there (in Nashville) to break out.”

Separately, the U.S. Department of Justice declined to prosecute the Campus Eye entities for the health care fraud and kickback scheme because of the companies’ timely and voluntary disclosure of the misconduct, full cooperation with the investigation and remedial measures, federal officials said.

The Campus Eye entities agreed to pay $1 million in disgorgement as part of the resolution.

Pharma giants with local ties discuss merger

Bristol Myers Squibb (BMS) and AstraZeneca are reportedly considering a merger that could create a company valued at nearly $400 billion.

The companies are among the largest pharmaceutical employers in the region.

BMS maintains its corporate headquarters and two major campuses in Lawrence Township. Its 280-acre Route 206 campus contains laboratories, offices and support facilities, while its Princeton Pike campus houses commercial, research and product development operations.

“I think I’m more excited about this than Karly is,” Matisa says. “This is what we’ve been working towards, this is what counts.”

Karly did have some opportunities to perform with other regional country bands, but in her heart, and Matisa’s, they both knew their own band would be a better fit, much more fun and much more personal.

“Now that I have my own band, I don’t have to stand still behind the microphone, and I spend half the night out in the crowd,” she says. “I want to make the audience part of the show.”

“I wanted to feel every word, connect with every person in the crowd, and create moments that people would carry home,” she adds. “That’s where I found my purpose.”

Karly C and the Rebel Y’all Band will perform at 7 p.m. Saturday, Aug. 15, at the Burlington County Amphitheater, 5 Pioneer Blvd., adjacent to the Burlington County Library in Westampton. Grace Haley opens the show at 6 p.m. Admission is free. For more information, call 609-265-5858 or visit rebelyallband.com.

Karly C. on the web: karlycmusic.com

AstraZeneca also lists Princeton as a work location and employs pharmaceutical professionals throughout central New Jersey. Its North American commercial headquarters is in Wilmington, Delaware.

The companies have held preliminary discussions in recent months about combining, according to published reports. The structure of a possible transaction has not been disclosed, and it is unclear whether the talks are continuing.

A merger would create the world’s fourth-largest pharmaceutical company by market value and the largest by revenue. As of July 31, BMS was valued at about $133 billion and AstraZeneca at about $264 billion.

The BMS Route 206 campus serves as its corporate headquarters and an early-stage drug discovery site. The Princeton Pike campus houses employees working in commercial operations, research and development and product supply.

The potential merger comes as BMS continues a restructuring effort that has resulted in several rounds of job reductions in New Jersey. The company plans to eliminate hundreds of additional positions as part of an effort to reduce costs by $2 billion by the end of 2027.

Despite the reductions, BMS remains one of Mercer County’s largest private employers.

A merger would combine two companies with significant cancer-treatment portfolios. They also sell competing cancer immunotherapies. BMS markets Opdivo, while AstraZeneca markets Imfinzi, an overlap that could draw antitrust scrutiny.

BMS is seeking to offset declining revenue from older medicines and prepare for patent expirations affecting products including Eliquis and Opdivo.

AstraZeneca has been expanding its U.S. investments in research, manufacturing and commercial operations. It employed nearly 18,000 people at 23 U.S. sites in 2025 and plans to invest $50 billion in the United States by 2030. Investors reacted skeptically to the reports. AstraZeneca shares fell about 9% on Aug. 3, while BMS shares declined by less than 1%.

AstraZeneca declined to comment on the reports. BMS did not immediately respond to requests for comment from several news organizations.

A sign marks the Campus Eye Group & Laser Center in Hamilton Township. Federal prosecutors have charged founder E. Bruce DiDonato in a seven-count indictment alleging health care fraud and illegal kickbacks.

Balancing Motherhood, Routines & Lagree Fitness

By Abby Payson @sculptxglow

Nobody told me that becoming a mother would mean becoming a master of reinvention.

Not once. Not twice. But constantly — every season, every stage, every time life shifted underneath me and I had to figure out how to keep standing. How to keep showing up. How to keep becoming. I built Pulse because I needed it first. A place where I could walk in as a mom, a business owner, a woman carrying a lot, and walk out feeling like myself again. Strong. Grounded. Enough. And what I have learned through years of teaching Lagree and living the reality of motherhood is this: balance is not something you find. It is something you build. One routine, one decision, one brave 5am alarm at a time.

The Myth of Balance

Let’s start here. Because the word “balance” has done a lot of damage to a lot of mothers.

We have been sold this idea that balance looks like equal parts: equal time, equal energy, equal attention split perfectly between our children, our work, our bodies, and ourselves. And when we cannot achieve that perfect split, when the laundry piles up, when we miss a workout, when we snap at our kids because we are running on four hours of sleep and cold coffee, we feel like we have failed. We have not failed. We have just been measuring the wrong thing. Real balance does not look like equal parts. It looks like knowing which part needs the most from you right now, and showing up for that thing fully, without guilt about what is temporarily getting less. Some weeks the studio needs everything. Some weeks your daughter needs everything. Some weeks your body and your mental health need to come first before anything else gets your best. That is not imbalance. That is wisdom. And it takes time and a lot of self-compassion to get there.

Why Routines Are Not About Productivity

When people hear the word routine they think productivity. They think optimized mornings, color-coded planners, and fifteen-step systems for squeezing more out of every hour.

That is not what I am talking about.

For mothers, especially mothers who are also building something, leading something, or holding a lot together, routines are not about productivity. They are about identity.

When everything around you is shifting and demanding and unpredictable, a routine is the thing that says: this is still me. this part of my day belongs to me. I am still here.

A 5:30am Lagree class is not just a workout. It is a declaration. It says that before the school lunches and the emails and the decisions and the demands — there is one hour that is mine. One hour where I am not someone’s mom or someone’s boss. I am just a woman on a mini pro, getting stronger, showing up for herself. That one hour changes everything that comes after it.

What Lagree Actually Does for Mothers

I want to talk about this honestly because the fitness industry rarely does.

Lagree is not marketed to mothers. It is not in the conversation the way yoga or barre or running is. But I would argue it is one of the most powerful tools a mother can have — and not for the reasons you might think.

Yes, Lagree is a full body workout. Yes, it builds long lean muscle, improves posture, strengthens your core, and delivers results that are genuinely difficult to achieve elsewhere. The science behind the method is real and the mini pro is extraordinary.

But here is what Lagree actually does for mothers that nobody talks about.

It teaches you to stay when things are hard.

Every Lagree class asks you to hold on when your body wants to stop. To stay in the discomfort one more second. To breathe through something that feels impossible. And every time you do that on the mini pro, every time you choose to stay, you are building something that goes far beyond physical strength.

You are building the evidence that you can handle hard things. That evidence lives in your body. And you carry it with you into every difficult conversation, every impossible day, every moment when motherhood asks more of you than you think you have.

It gives you your body back.

Motherhood changes your relationship with your body in ways nobody fully prepares you for. Your body is no longer entirely yours. It is used, touched, needed, demanded of constantly. And somewhere in that beautiful chaos, many mothers lose the sense of their body as something that belongs to them.

Lagree gives that back. Not by changing how your body looks, but by changing how it feels to be in it. Strong. Capable. Yours. It creates community when isolation is real.

The loneliness of motherhood is one of its least discussed truths. You can be surrounded by people, by your children, your partner, your family and still feel profoundly alone. Because nobody sees the invisible load you are carrying.

The women on the mini pro next to you at Pulse? They see it. They are carrying it too. And there is something that happens in a Lagree class, in that shared suffering, that shared strength, that post-class wobbly-legged walk to the car , that creates the kind of connection that is genuinely rare.

Community is not a bonus at Pulse. It is the whole point.

Building a Routine That Actually Works for Mothers

I am not going to give you a five-step morning routine that assumes you have no children, unlimited sleep, and a personal chef. I am going to tell you what actually works.

Start smaller than you think you need to.

The biggest mistake mothers make when building a fitness or selfcare routine is going too big too fast. They commit to six days a week, completely overhaul their schedule, and burn out within three weeks. Start with one class. One morning. One commitment that is small enough to keep even on the hardest weeks.

Consistency always beats intensity. Always.

Protect the time like it is a meeting you cannot cancel.

Your Lagree class, your workout, your one hour of movement: put it in your calendar and treat it with the same non-negotiable energy you give to your child’s doctor’s appointment or your most important work meeting.

Because here is the truth: if you wait until you have time, you will never go. Time is not found. It is made. And the mothers who show up consistently are not the ones with more time , they are the ones who decided their time matters.

Let go of the all or nothing thinking.

Missed Monday? Go Wednesday. Could only make it to one class this week instead of three? That one class still counts. Showed up tired and did not perform your best? You still showed up.

Progress is not linear. And in motherhood especially, done is always better than perfect.

Build in the recovery.

Rest is not laziness. Rest is part of the work. Lagree is an intense method and your body needs recovery to adapt, strengthen, and perform. As a mother your nervous system is already working overtime, the recovery is not optional, it is essential.

Sleep. Rest days. Quiet. These are not rewards for a good week. They are part of the routine.

Tell your family what you are building.

Your children watching you show up for yourself is one of the most powerful things you can give them. Not the explanation — the example. When your daughter sees you get up at 5:30am and come home strong and grounded, she is learning something about what women are capable of that no conversation could ever teach her. Your self care is not selfish. It is generational..

The Real Reason I Show Up

I want to be honest with you about something.

There are mornings when the alarm goes off at 4:45 and every part of me wants to stay in bed. When the anxiety is loud and the to-do list is longer than the day and showing up feels like too much to ask of a body that is already running on empty.

And I go anyway.

Not because I am disciplined. Not because I have it all figured out. But because I know what is on the other side of that class. I know who I am when I walk out of Pulse. And I know that version of me — the one who showed up, who stayed, who got stronger even on the hard days — is the version my daughter needs to see.

That is why I built Pulse. Not for the workout. For that feeling. For the becoming.

And if you are a mother reading this who has been waiting to feel ready, waiting to have more time, waiting for things to settle before you start showing up for yourself — I want you to hear this.

The time is not coming. The readiness is not coming. The settling is not coming.

But you can start anyway. Tired and anxious and not feeling like enough.

You can start exactly as you are.

And somewhere between the first class and the tenth and the hundredth — you will find something you did not know you were looking for.

Yourself. Stronger than you knew.

Still becoming. And that is the whole point.

Ready to start? Come find your hour at Pulse Studio. Your mini pro is waiting.

Follow along at @sculptxglow and @pulsestudiofit

Pulse • Sculpt • Glow

abby@pulsestudiofit.com

(609) 613 - 4694

2450 Kuser Road Suite G Hamilton, NJ 08690

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Abby Payson is the owner of Pulse, a Lagree studio in town, and a mom of two kids under 8.