COMMUNITY CONNECTION JULY 2022

CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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Resolve to get healthy this summer!

You already know what healthy eating is…You’ve been told for years how to eat healthy. It’s nothing new. “Eat more fruits and vegetables, avoid too much sugar.”

specific actions to get you closer to your goals and work with you to develop the best way to take action. They won’t put you on some generic protocol, they find the best choices for you!

Knowing what to do isn’t the solution. The solution is knowing how to eat healthy. “How do I avoid craving sugar? How do I fit more vegetables in my diet?”

If you need help finding your how, check out my website or send me an email! Let’s work together to ditch the diet cycle and get healthy so you can take better care of yourself and your family!

Your how is going to be different than everyone else’s. That’s why what worked for everyone else hasn’t worked for you. You aren’t everyone else. You haven’t found the right how for you yet.

When people are trying to make healthy changes, they go wrong by spending too much time thinking about what. What diet should I try? What workout should I sign up for? What foods burn the most fat? They spend too much time thinking about what to do, they don’t realize how to do it.

“I help busy parents find the time to ditch the diet cycle and get healthy so they can take better care of themselves and their families!”

That won’t happen to you again.

Having already read the last few paragraphs you are already at a different level, ready to take control of your health and get the body you want! Instead of focusing on the what of healthy eating, you’re going to figure out how to get it done.

www.resolvenutritionandhealth.com

That’s where an expert comes in. A good coach will tell you the

ResolveNutritionandHealth.com or sean.vanin@resolvenutritionandhealth.com

Visit my website to get a free 6 Day Meal Guide!

CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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g n i t a r Celeb ors!

Seni

“Family Caregivers Network Empowers Senior Independence Every Day” Independence for seniors means enjoying the freedom to live at home safely as we age.

Family Caregivers Network provides Home Care Aides and LiveIn Caregivers with 24/7 care so you can live safely at home.

Activities include, errands, med reminders, meal prep, bathing, dressing, transports, companionship, social activities, plus so much more.

Call today to ensure your love one remains independent at home.

215 • 541 • 9030

www.family-caregivers.com

Flexible Caregiver Positions Do you find it hard to fit a job around your busy schedule?

We offer flexible, rewarding caregiving positions for those in need of work around their busy lives.

Earn $1,295 a week for 7 days of live-in care $15+/hr for hourly care *Rates are dependent upon position No experience necessary - training is provided Hourly & Live-In’s Full-Time & Part Time Positions available

Sign-On Bonus!

Family Caregivers Network is an award winning home care agency in Montgomery county that offers flexible work schedules to care for the aging residents at home.

Call us at 215 • 541 • 9030 to schedule an interview or scan the QR code to apply!

C.A.R.E.S.....Care, Advocacy, Resources, Education, Support®

ccm

MONTHLY

EVENTS

MONDAY, JULY 4, 8AM - 10PM 2022 UPPER PERK HOMETOWN 4TH OF JULY CELEBRATION NEW GOSHENHOPPEN PARK, EAST GREENVILLE , PRICE: FREE

7am – Park Opens Donations accepted for parking 8am – Donuts, Breakfast Sandwiches, Coffee, Water and Soda on sale by Upper Perk Rotary in the Food Stand 9am – Annual Fireman’s Water Battles 10am – Pet Contest with Logan’s Heroes – $25 Gift Card for winner of each category (3 categories TBA) 10am-2pm & 4pm-7pm – Moon Bounce for Kids – $1 for 3 minutes 11am – 2pm & 4pm – 8pm – Funnel Cakes by Upper Perk Rotary in Food Stand Noon – 9pm – The Hawg House Food Truck (and possibly more) Noon – ? Car/Truck/Bike Independence Cruise-In with Poor Bastards Car Club – 1st, 2nd, & 3rd Best of Show and 1 Rotarian Pick Plaques 12:30pm – Bike Decorating Contest with Bike & Sol – 1st, 2nd & 3rd Place Certificates to Bike & Sol (kids 12 & under, come to the park with the bike already decorated) Vendors Welcome throughout the day, especially during the Car Show 7pm – 8:55pm – The Red Hill Band 9pm – Annual Fireworks Display by Celebration Fireworks Additional Events are being discussed, stay tuned for more!

THURSDAY, JULY 14, 1:30PM CALM CONFIDENT PARENTING AT THE UPPER PERKIOMEN VALLEY LIBRARY

Adrienne Bishop a certified positive discipline parent educator will teach us techniques to stay calm and gain confidence so you can be the parent your kids WANT to listen to! Call 215-679-2020 to register – FREE

SUNDAY JULY 24, 2PM - 6PM LET’S CHEER AT GOSCHENHOPPEN PARK

Join us in learning all about cheer. Veteran Eagles cheerleaders will be there to teach classes and dance. Coaches from the Upper Perkioman football and cheer will be on hand teaching jumps and stunting. Vendors, raffles, and more!

SATURDAY JULY 30, 10AM - 12PM BOOMERANG WORKSHOP AT PENNYPACKER MILLS 5 HALDEMAN ROAD, SCHWENKSVILLE

Learn about boomerangs, a popular toy of the early 1900’s. Make several different designs of boomerangs, learn how to launch them, and see if they return to you! This is an outdoor workshop and all materials are provided. All ages are welcome. Free, pre-registration preferred. Call 610-2879349 today.

Advertise your event FREE! Submit your event(s) before the 12th of the month.

E-mail: donnao@ccmonthly.com

CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

REQUEST A QUOTE ON OUR WEBSITE: OBRIENLAWNS.COM

267.374.7257 CALL TODAY

• SPECIALIZING IN NATURAL STONEWALLS, PATIOS & WALKWAYS • LANDSCAPE DESIGN AND WATER FEATURES • LAWN MOWING, LANDSCAPING MAINTENANCE AND SERVICE

5% OFF

5% OFF

NATURAL STONE WALLS

DRAINAGE SOLUTIONS

O’BRIEN PROPERTY MAINTENANCE

O’BRIEN PROPERTY MAINTENANCE

267.374.7257

267.374.7257

Must present coupon at time of quote.

Not valid with other offers. Exp. 8/15/22

Must present coupon at time of quote.

Not valid with other offers. Exp. 8/15/22

RegisteR NOW fOR fall!

New Two Day, Two Year Old Program!

Mon. & Fri. 9am - 11am The Preschool at Palm Church palmschwenkfelderchurch.com

3 Day: Tues., Weds., Thurs. 9am - 11:30am Pre-K: Mon. - Thurs. 12:30pm - 3pm See Website for More Information.

Register now for the Fall 2022-2023 School Year! for advertising inquiries call 215-679-5090

Register Today!

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

WWW.MONTCOMOSQUITO.COM

HELPING YOU

GET RID OF ANNOYING PESTS

•► PROTECT AGAINST MOSQUITOS, TICKS, LANTERNFLIES & MORE • SAFE FOR PETS & FAMILY MEMBERS • SATISFACTION GUARANTEED

CALL TODAY: 267-360-6558

10% OFF

YOUR FIRST SERVICE

MONTCO MOSQUITO · 267.360.6558 Not to be combined with any other offers. Exp. 08/15/22.

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

IT’S NEVER TOO LATE TO BE WHAT YOU MIGHT HAVE BEEN!

1

Year Anniversary Unlimited Power Classes All Month!

FREE!

Class Schedule: Mondays at 7AM 10:30AM, & 5PM Thursdays at 9:30AM & 4:15PM

Find Us On Facebook

267-923-5557

307 Main Street • East Greenville

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

CCM - Because we know local matters!

Boost your home’s curb appeal for Summer

Garage Doors & Openers • Entry & Storm Doors Locksmith Services • Residential & Commercial

50 off

$

Single Garage Door

26 E. 4th St. · East Greenville 267.923.5759 · valleylockanddoor.com for advertising inquiries call 215-679-5090

Valley Lock & Door • 267.923.5759

Coupon must be presented at time of estimate.

Premium & Gallery Models only. Not valid with other offers. EXP. 08/15/22.

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

for advertising inquiries call 215-679-5090

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I have enough.

I do enough.

I am enough.

CCM - Because we know local matters!

RECLAIM YOUR TERRITORY! TRUSTED & RELIABLE FULL SPECTRUM PEST CONTROL Free initial estimates to both residential and commercial clients. Sunset Pest Solutions is ALWAYS upfront about our cost, so you know exactly what you are paying for.

Call us today!

10% OFF

YOUR FIRST SERVICE! Expires 8/15/22. Call for details.

RODENT CONTROL • PREVENTATIVE PEST CONTROL • DISINFECTANT SERVICES CRAWLING INVADERS • FLYING INVADERS • ANIMAL TRAPPING Serving Bucks, Montgomery & Surrounding Counties

610-428-1081 info@sunsetpestsolutions.com

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

Play.

Pour.

Enjoy.

Tapped Out...

Pour your own experience!

42 SELF SERVE TAPS!

Pale Ales • Domestic • Craft Beers Hard Cider • Seltzer • Wine Taps

Booking summer events now. Call for more information!

Open Wednesday through Sunday for Dinner.

Please check our website for hours.

WWW.GOLFSWEETWATER.COM

FLOWER POWER

JULY 23RD 5pm - 9pm Tickets On Sale Now for

Common Bond Band & Charcuterie Workshop!

For more info visit us online.

Register now: golfsweetwater.com/pub/ registration

2554 Geryville Pike · Pennsburg •215.679.8111

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

GIVE YOUR HOME A NEW LOOK! n is a ere get’r h This ntion e att

COMMERCIAL•RESIDENTIAL PROFESSIONAL & PROMPT FREE ESTIMATES H.I.C. 172771

• Antique Silverware Jewelr y • Upcycled Typewriter Key Jewelr y • Vintage Skeleton Keys & Chandelier Cr ystal Jewelr y

% OFF 10$50.00

Metal Worx Jewelry DESIGNZ • 610.955.6587 1 per customer. While supplies last. Valid on jewelry only. Restrictions apply. Exp. 8/15/22

% OFF 20$100.00

Metal Worx Jewelry DESIGNZ • 610.955.6587 1 per customer. While supplies last. Valid on jewelry only. Restrictions apply. Exp. 8/15/22

510 Main St • Pennsburg • metalworxjewelry@yahoo.com 610.955.6587 • metalworxjewelry.com for advertising inquiries call 215-679-5090

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COMMUNITY CONNECTION CCM - Because we know local matters!

Madison S. & Abby K. Madison & Abby of Pennsburg enjoy a quiet conversation and moment in the sun at Camelot Park. They won a gift card to Java & friends!

Dan W. Dan W. of East Greenville was caught in the act! Dan is getting ready for a big season of growing tomatoes from his local farmstand, Rainbow Tomatoes! Dan also win a Java gift card just for living local!

Are you living local? CCM is on the prowl for community members living their best local life. If we catch you patronizing local businesses, helping local charities, enjoying local parks, or even strolling down our local streets, we may stop you and hand you a gift card to one of our amazing local businesses. You win just for living local!

So, everyone get out there and LIVE LOCAL! You never know if you’ll be a winner! for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

Turn Your Unworn Clothes Into At

CASH

We Are Looking For: • Dresses • Tops • Shorts From The Last 4 Years In New Or Like New Condition! *By appointment only. Call or message us on facebook to make your appointment.

10% OFF

any garment for you AND a friend when you consign with us!

(Not valid with any other offers.

Valid on clothing and accessories only. Exp. 8/15/2022.)

1269 Quakertown Ave · Pennsburg (In the Shady Nook Shopping Center)

215.679.2750

for advertising inquiries call 215-679-5090

Mon by Appt. Only Tues - Thurs 10-4, Fri 10-6, Sat 10-4, Sun 10-2 Closed July 24th-28th for Summer Vacation

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CCM - Because we know local matters!

VALID 7/01/22 - 7/31/22 ONLY!

309

33

22

309

78

Quakertown

• Locally Owned • Unique Products in Each Location • Extreme Discounts on Natural, Organic, Specialty and Health Items. NOSH! • “Wow” Saving on National Brands

QUAKERTOWN 70 WEST END BLVD. • 267.490.5195

GROCERYOUTLET.COM | MON-SUN 8AM-9PM

for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

Are you ready to relax at the

Beach?

50% OFF CONDITIONING TREATMENT

w/ any highlight, balayage or ombre service Denise’s Salon & Spa · 215.541.3133 Not valid with other offers. Exp. 08/15/22.

$10 OFF MASSAGE WITH MICHELLE

Denise’s Salon & Spa · 215.541.3133 Not valid with other offers. Exp. 08/15/22

RETAIL

BUY MORE &

Save

1 product (10% OFF) 2 products (15% OFF) 3 products (20% OFF) 4 products (25% OFF) 80-C Gravel Pike (Hanover Square) • Red Hill • 215-541-3133 • Denisesspa.com

for advertising inquiries call 215-679-5090

Denise’s Salon & Spa · 215.541.3133 Not valid with other offers. Exp. 08/15/22

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CCM - Because we know local matters!

Are You Ready for a Change?

WE'RE HERE FOR YOU!

We offer free classes, one-on-one tutoring and onsite testing to earn your diploma. Not finishing your high school education shouldn't hold you back.

Contact us today!

Summer 2022 Session

July 5 -September 8 Nowlling! o Classes are held in person or online, Tuesdays Enr and Thursdays, 6:30-9 p.m. at The Open Link, 452 Penn St., Pennsburg, PA 18073.

Register by June 24th. For more info, call 215-679-4112 or email instructor@theopenlink.org. for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

HELPLINE Upper Perkiomen Valley Ambulance Association ����������������� 215-679-5989 Open Link & Food Pantry ����������������������������������������������������� 215-679-4112 Project Live ��������������������������������������������������������� 724-617-2703 Upper Perkiomen Senior Citizen Center�������������������������������� 215-679-6550 Upper Perk Police – Non Emergency Number ��������������������� 215-679-8203 Pennsburg Fire Company –Non Emergency Number ����������� 215-679-8293 National Suicide Prevention Hotline �������������������������������������� 800-273-8255 Substance Abuse Helpline ����������������������������������������������������� 800-662-4357 Domestic Violence Helpline ��������������������������������������������������� 800-799-7233 Teen Dating Abuse Helpline Hotline�������������������������������������� 866-331-9474 Poison Helpline ���������������������������������������������������������������������� 800-222-1222 Youth Crisis Hotline ��������������������������������������������������������������� 800-448-4663

HELPLINE Upper Perkiomen Valley Ambulance Association ����������������� 215-679-5989 Open Link & Food Pantry ����������������������������������������������������� 215-679-4112 Project Live ��������������������������������������������������������� 724-617-2703 Upper Perkiomen Senior Citizen Center�������������������������������� 215-679-6550 Upper Perk Police – Non Emergency Number ��������������������� 215-679-8203 Pennsburg Fire Company –Non Emergency Number ����������� 215-679-8293 National Suicide Prevention Hotline �������������������������������������� 800-273-8255 Substance Abuse Helpline ����������������������������������������������������� 800-662-4357 Domestic Violence Helpline ��������������������������������������������������� 800-799-7233 Teen Dating Abuse Helpline Hotline�������������������������������������� 866-331-9474 Poison Helpline ���������������������������������������������������������������������� 800-222-1222 Youth Crisis Hotline ��������������������������������������������������������������� 800-448-4663 for advertising inquiries call 215-679-5090

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CCM - Because we know local matters!

?

G N I MOV Fully Licensed &

Insured

» Residential & Commercial Local & Long Distance Relocation Services » Door to Door Moving Service » Not Taking Everything? We Can Take Unwanted Items & Donate or Recycle Them » Cleanouts & Junk Removal

CALL US TODAY FOR A FREE ESTIMATE

267-500-7282

INDIANVALLEYTRADINGCO.COM/CCM

follow us @indianvalleytradingco

for advertising inquiries call 215-679-5090

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