Don’t Forget about Your Heart!

During February, we approach Valentine’s Day; a time for appreciating, loving, and remembering those we love, but in doing so let us not forget about ourselves. February is National Heart Month and in recognition we spread awareness supporting good heart health. Heart disease is the one of the leading causes of death in America. Time is of the essence when identifying key factors in whether our hearts are healthy. Some common symptoms are high blood pressure, fluid retention, weakness, numbness in arms or legs, chest pain or pain in the jaw, throat (Call 911).

There are different forms of heart disease, with coronary artery disease being the most common. Plaque deposits block blood vessels that feed the heart with oxygen. Risk factors are high blood pressure, obesity, inactivity, and diabetes.

Prevention of heart disease starts with early intervention. Take care of your heart. If you experience any symptoms or have a family history of heart disease it is important to have regular checkups with your doctor and to be screened for heart disease.

Family Caregivers Network is a licensed home care agency providing Care, Advocacy, Resources, Education, and Support to communities. For more information or education on heart disease please contact one of our healthcare professionals at Family Caregivers Network. We would love to help you take the right steps towards a healthy heart.

Quiz: What is the most common form of heart disease? The first person to call Family Caregivers Network with the correct answer will win a basket of heart goodies.