BUSINESS WITH HEART
IAGNOSED with congenital heart disease in utero, given less than 2% survival chance given at birth, three heart surgeries within the first six months of her life, suffering a stroke and heart failure forcing her to spend her first Christmas in hospital, Tania Mastroianni has indeed come a long way. At 30 now, she lives with a permanent pacemaker and is an accomplished entrepreneur, the proud founder and director of Business with a Heart, whose mission is to bring joy and happiness to sick children and their families. More inside.
Lantern and Lights festival shins
$34M pumped into Liverpool
LIVERPOOL Council’s three-day Lunar New Year festival – Lanterns and Lights – drew 47,000 people to the city and pumped more than $3 million into the area’s economy.
Liverpool Mayor Ned Mannoun said the result – a huge attendance and an economic boost – showed the worth of the Council’s festivals programs.
“Not only did tens of thousands of people get out of their houses and enjoy a relatively affordable entertainment event, but the festival was a catalyst for economic development.
“Liverpool’s festivals attract visitors,
boost tourism, and increase demand for local goods and services, benefiting small businesses, restaurants, and hotels.
“By supporting events that cater to a wide range of interests and cultural groups, the council can help bridge divides and foster a more harmonious, connected community.
“It also shows that Liverpool is a hub of cultural activity that can tourists, media attention, and potential investors.
“Lanterns and Lights cost the council $200,000 to stage. It brought $3.2 million into the local economy.
That’s why these festivals are so important to both Council and the community,” he said.
At this year’s festival we were entertained by lion dances, roving entertainers, traditional dance troupes and performances by
Chinese, Thai, Indonesian, Vietnamese and Japanese performers.
Activities included face painting, free Chinese Calligraphy workshops, kids’ activities including paper lantern making, hand fan decorating, lion mask colouring and other arts and crafts.
To top it off there was dazzling entertainment and a vast array of appetising food from China, Vietnam, Japan, Cambodia, Laos, Taiwan, the Philippines, as well as other flavours from around the world.
Macquarie Mall played host to food,
dancing, culture and performers from across the nations of Asia.
“Lantern and Lights is part of our award-winning “Experience the World” series of festivals that last year brought 1.5 million visitors to the city and pumped $25 million into the Liverpool economy,” the Mayor said.
“Festivals such as Most Blessed Nights, Pasifika and Primavera show our commitment to celebrating the multicultural diversity of our wonderful city and celebrate the commonalities that unite us.
Event Impact Summary
Scenes from the event.
Workshops require registration at www.wexpo.com.au
Event opens to the public at 8am, concludes 6pm.
Venue
WEXPO 2025 will be hosted at Hall 5A at Sydney Showground, Sydney Olympic Park, Australia.
Digital Business Awards event
6pm to 9pm, Theater Room 1, adjoining the main exhibition area.
For Exhibitors
Bump In from 1pm, Tuesday October 21 and 7am, Wednesday October 22.
Bump out from 6pm, Wednesday October 22 until 11am October 23.
Workshops
WEXPO Main Event 2025 offers 80 exhibitor spaces, 10 of them in premium locations.
9
9 The cupboard.
9 1 x LED arm light.
9 1 x 4amp power point.
Six in total running every 45 minutes with a 15-minute break between each session starting at 8.30AM.
New accessible kayak facility
ANEW kayak launch facility is officially open at Liverpool’s Light House Park, providing easy access to the natural wonders of the upper Georges River.
Supported by the NSW Government and delivered by Liverpool City Council, the accessible facility is the first of its kind in Greater Sydney.
The new dock sets a groundbreaking standard for accessibility on the water, giving water enthusiasts a new gateway to a previously difficult to reach part of the river. This is just phase one of the redevelopment of Light Horse Park, which will transform the area into a vibrant, inclusive
and modern community space.
The NSW Government has invested $900,000 in the upgrade as part of a Western Sydney Infrastructure Grant, with an additional $163,870 from Transport for NSW Maritime.
Transport for NSW has funded more than 389 projects like this one since 2014 to develop, upgrade and deliver public maritime infrastructure and facilities across NSW.
Liesl Tesch MP, Parliamentary Secretary for Disability Inclusion said: “Accessing our beautiful waterways should not be a luxury for people with disability and access needs and it is fantastic to see
Lthat every person can now get out on the stunning upper Georges River. The NSW Government is committed to supporting a more inclusive NSW for all, creating an accessible, welcoming community where everyone can enjoy our beautiful outdoors.”
Charishma Kaliyanda, Member for Liverpool said: “As a community, we’re so lucky to have this wonderful waterway on our doorstep, and it should be accessible for everyone to enjoy.
“This new launch facility is a game changer for our community, allowing paddlers of all abilities to enjoy a day out on the beautiful Upper Georges River.
Liverpool demands infrastructure
IVERPOOL City Council has called on Premier Chris Minns to honour his promise that the upgrade of Fifteenth Avenue will be a “world class piece of transport infrastructure”.
In a Mayoral Minute unanimously adopted by the Council, the council also decided to thank all those who committed to or assisted the council to gain the $1B upgrade to the crucial road link to Western Sydney International Airport.
Currently, a two-lane suburban road, Liverpool City Council wants it to be a high capacity, multimodal transport corridor that serves the region for decades to come, Mayor Ned Mannoun said. “Fifteenth Avenue is poised to turn
PUBLIC NOTICE
Notification of project proposal and registration of interest under Heritage NSW Aboriginal Cultural Heritage Consultation Requirements for Proponents 2010 (Stage 1) – Proposed development located at 28 Rouse Road, Rouse Hill
McCardle Cultural Heritage (MCH) have been engaged by Acuity Growth on behalf of the Proponent (Signature Properties No 22 Pty Ltd, 6d/7 Meridian Pl, Bella Vista NSW 2153) to prepare an Aboriginal Cultural Heritage Assessment (ACHA) and Section 90 Aboriginal Heritage Impact Permit (AHIP) application, if required, for the proposed development located at 28 Rouse Road, Rouse Hill (Lot 184 DP208203)
The purpose of community consultation with Aboriginal people is to assist the proposed applicant in the preparation of the AHIP application if required and to assist Heritage NSW in their consideration and determination of the application should an AHIP be required.
In compliance with the Heritage NSW policy - Aboriginal Cultural Heritage Consultation Requirements for Proponents 2010, MCH would like to extend an invitation to Aboriginal people who hold cultural knowledge relevant to the proposed project area and who can determine the signi cance of Aboriginal object(s) and/or place(s) in the area of the proposed project to register an interest in the consultation process for this project. Written registrations must be forward to MCH (P.O. Box 166 Adamstown, NSW, 2289; penny@mcheritage.com.au no later than C.O.B. 3rd April 2025.
All registered parties will then be contacted to discuss the project in compliance with Heritage NSW policy. If you register your interest in this project, please also nominate your preferred option to receive the initial information. You may wish to attend a non-paid meeting and receive an information pack, or receive an information packet through the mail or e-mail. Any parties who register are advised that, unless otherwise requested, their details will be forward to Heritage NSW and the relevant LALC within 28 days of the closing date of registration and in compliance with Heritage NSW policy.
into Liverpool’s main link to the Bradfield and beyond,” the Mayor said.
“Currently, more than 22,000 vehicles per day use the two-lane Fifteenth Avenue.
“Residents face congestion every day and it will only worsen as Austral and surrounding suburbs continue to develop.
“The pressure on our local road network is already unsustainable, and further delays will continue to diminish the quality of life for our residents.
“In order for the road to be worldclass, Fifteenth Avenue needs at least six lanes – including a fast transit corridor.
“The upgrade must include footpaths and cycleways which promote active transport, enhance liveability and ensure pedestrian safety.
“Such a design will ensure seamless movement of people and goods, reducing congestion and travel times while facilitating economic growth.
“Connecting Fifteenth Avenue to Bradfield and Western Sydney International Airport should not be deferred to a later stage beyond the announced 2031 delivery timeframe (4 years commencing 2027) – the community needs this upgrade now.
New home of football in Hills
COUNCIL’S new premier facility for football in The Hills is one step closer with Council calling for expressions of interest for a long-term premier football partner for Caddies Creek Reserve Stage 2 in Beaumont Hills.
Mayor of The Hills Shire, Dr Michelle Byrne said the partnership will raise the district-level facility to new heights.
“Caddies Creek Reserve is already one of our largest and most central sports complexes, with access to Rouse Hill Town Centre and public transport from the North-West T-way and Metro stations close by,” Mayor Byrne said.
“In 2024, football registrations in The Hills increased by ten per cent. The Hills Shire’s population is growing rapidly, and the influx of new residents means we need more facilities like sports fields to service our community.”
Council has been working to establish pathways to elite level participation in several popular sports through partnerships to provide state-of-the-art training and competition facilities.
Currently, premier facilities exist for basketball, tennis, AFL, cricket, and rugby league, with plans underway to develop premier facilities for football, hockey, and rugby union. The premier football partnership at Caddies Creek Reserve Stage 2 is a key step toward this vision.
Caddies Creek Reserve currently features three full-sized football fields,
baseball diamond, two amenities’ buildings, playground, car park and shared pathway network. The reserve was opened in August 2018. In 2024, the NSW Government also opened Beaumont Hills Park, a skate park adjacent to Caddies Creek Reserve, as part of the Parks for People program.
The Draft Master Plan for Caddies Creek Sports Complex – Stage 2 was adopted by Council following community consultation in October 2021. Once completed, Caddies Creek Reserve will feature:
• An additional four full-sized football fields.
• Mini small-sided football fields.
• Amenities building.
• Car park and.
• Pathways and access to the site from Windsor Road and Sanctuary Drive.
More eggs means healthy hearts
AMONASH University study found that eating eggs 1-6 times per week is linked to a 29% lower risk of cardiovascular disease-related death and a 15% lower risk of all-cause mortality in older adults. Published in Nutrients, the study suggests eggs provide essential nutrients and support longevity, especially in moderate-to-high-quality diets. Findings also indicate no increased risk for individuals with high cholesterol, supporting eggs as a nutritious, accessible food for older adults.
Legal questions about self-driving cars
AS self-driving and semi-autonomous vehicles become more common, legal questions arise about liability in accidents. Slater and Gordon’s Bree Smith highlights the evolving legal landscape, emphasizing the need for public awareness. While fully autonomous cars remain in trials, semi-autonomous features like Tesla’s Autopilot complicate fault determination. With no uniform national laws yet, the Federal Government is developing the Automated Vehicle Safety Law to regulate autonomous driving by 2030 and clarify liability issues.
Govt fast tracks housing approvals
THE NSW Government is fast-tracking housing approvals by cutting red tape and ensuring faster water and wastewater infrastructure connections. The Housing Approval Reform Action Plan—a collaboration between DCCEEW, Sydney Water, and WaterNSW—aims to streamline
approvals, expand risk-based triaging, and enhance industry engagement. With a $2.2B investment in infrastructure, the plan supports faster construction while maintaining environmental sustainability, reinforcing the government’s commitment to addressing NSW’s housing crisis.
Woolies expands quiet hour times
WOOLWORTHS has expanded its Quiet Hour to five days a week, offering a low-sensory shopping experience for customers with sensory sensitivities. Running Monday to Friday, 10:30-11:30am, most stores will reduce lighting, lower noise, and minimize disruptions. Launched in 2019 with Life Without Barriers, Quiet Hour now operates in 900+ stores nationwide, enhancing accessibility and independence for customers. The expansion follows successful trials during peak shopping periods like Christmas.
Prison staff and inmate relationships
THE NSW Government has strengthened laws to criminalize all sexual relationships between prison staff and inmates, removing the need to prove risk to prison safety. The Crimes (Administration of Sentences) Act 1999 now imposes criminal liability, including prison sentences. This follows an inquiry into misconduct at Dillwynia Correctional Centre, with all 31 recommendations accepted to improve transparency, safety, and trust in NSW corrective services.
Builders welcome rates cut with caution
MASTER Builders Australia welcomes the RBA’s interest rate cut but stresses the need for Federal Government action on housing and cost-of-living challenges. While lower rates provide relief, core issues like land shortages, planning delays, workforce constraints, and rising construction costs remain. With construction costs up 40% in five years and build times extended by 80% over 15 years, urgent reforms are needed to streamline approvals and boost productivity.
Koala Personality Quiz updated
THE Australian Koala Foundation (AKF) has updated its Koala Personality Quiz, adding new Koalas from its Adopt a Koala program. The fun, interactive quiz helps participants discover their Koala match while learning about conservation. With engaging prompts and interactive elements, AKF aims to boost awareness and encourage Koala adoptions. Available now on their website, users can share results on social media to spread the conservation message.
Warning over cashless gambling
THE NSW Council of Social Service (NCOSS) welcomes the NSW Government’s gambling reform consultation papers but stresses that mandatory cashless gaming remains the most effective harm-minimization tool. The papers propose facial recognition technology and a third-party exclusion register to help problem gamblers. While NCOSS supports these measures, CEO Cara Varian urges a statewide exclusion register and calls on the government to implement mandatory cashless gaming as recommended by experts.
Tasmania the healthiest place to live
AMONASH University study has ranked Tasmania and Hobart as Australia’s healthiest places to live, while Darwin and the Northern Territory ranked the unhealthiest. The Environmental Quality Health Index (EQHI) assesses air quality, green spaces, climate, and socioeconomic factors to measure health risks. Coastal regions generally scored higher than inland areas. The study highlights the need for targeted improvements in lower-scoring regions to reduce health risks and promote wellbeing across Australia.
Parentopia Australia’s number one marketplace for products, services and resources for children , parents and families.
Business with a Heart, for the heart
How Tania beat the odds
SASWATI MUKHERJEE
DIAGNOSED with congenital heart disease in utero, given less than 2% survival chance given at birth, three heart surgeries within the first six months of her life, suffering a stroke and heart failure forcing her to spend her first Christmas in hospital, Tania Mastroianni has indeed come a long way.
At 30 now, she lives with a permanent pacemaker and is an accomplished entrepreneur, the proud founder and director of Business with a Heart, whose mission is to bring joy and happiness to sick children and their families.
According to HeartKids, an estimated 2,400 babies are born with a form of congenital heart disease each yea’’r nationally and many more develop heart conditions during childhood.
To reach out and raise awareness about it, Business with a Heart engages with the wider community of people (immediate and extended families) and educates them about living life with kids diagnosed with life threatening medical conditions.
As a goodwill gesture, they make bears to hand out to sick children in hospitals, thus giving them some hope and joy in the process.
Why a bear, one might wonder? Well, it has a deep personal connection with founder Tania.
“I was given a teddy bear at six months old, whilst in hospital. I am now 30 years old, and still have that teddy bear that has been coming with me to every operation. The bear for me, is a symbol of hope, protection, and love. It is the only thing that is able to come with me into a theatre room- and the first thing I see at the end of my bed when I wake up.
“As you can imagine, loved ones are unable to come into the ICU recoverytherefore when you wake up it's scary to hear a different nurse or doctor- so having something that is consistent is comforting,” says Tania.
Making a bear
It was a thoughtful conversation during lockdown with her mother about doing something for the iso-
lated children in hospitals that Tania came up with the concept of ‘making’ a bear and giving it away for them to keep.
This pretty much led to children in the hospitals making their own bears. Tania also started assisting the elderly with rehabilitation and physio in nursing homes and they too joined in the initiative.
As on date, over 2,000 children across Australia have been gifted a teddy bear. Some beneficiary hospitals include Gosford Hospital, Westmead children's Hospital, Perth Children's Hospital, Royal North Shore Hospital and Randwick Children's Hospital.
The next chapter
This not-for-profit organisation regularly conducts fundraising events that bring together industry leaders from across the state.
Outside of the hospitals, hey have community group events that encourages those living with the health condition and their carers to come together and share stories of resilience. This provides valuable support to the vulnerable community too.
Apart from that, they also organise team building days for companies, wherein everyone engages in meaningful activities. Their annual event is scheduled to be held on April 4, 2025 at Le Montage, Lilyfield.
www.businesswithaheart.com
Hills Local Business Awards Finalists 2025
Judges praise local business awards finalists Businesses prepare for gala night
THERE are only a few weeks left until the winners of the Sydney Hills Local Business Awards are announced at a gala presentation to be held on April 30 at Castle Hill RSL Club.
It is a tight race, according to Precedent Productions Managing Director and Awards founder Steve Loe.
“Our judges are always impressed by the high standard of the Central Coast Local Business Awards finalists,” he said.
Mr Lowe said that the high quality of the Sydney Hills finalists came as no surprise.
“After more than 30 years of running the Local Business Awards, I know that businesses in the Sydney Hills are adaptable and hard-working.
“This year is no exception and our judges have said it has been more difficult than ever to separate this year’s awards contenders and determine winners in each category.”
“They always put their best foot forward and ensure that their customers receive outstanding products and
service.
“That is why it is also unsurprising that the local community throws its support behind those businesses both during the awards period and throughout the year.
“While there can only be one winner in each category, as far as I am concerned every finalist is a winner.”
Mr Lowe called on the Sydney Hills community to recognise the generosity of the Awards’ major sponsors and supports sponsors including medis partner, Access News and Western Sydney
Express.
“Without their support, this program would simply not be possible,” he said.
“The gala event presentation features wonderful entertainment, with local dignitaries in attendance, but the real stars of the show are the finalists and winners,”
Mr Loe said.
“As always, Access News editorial staff will cover the event, with a special feature that lists all the winners as well as pictures from the night, to be published the following week.
Our agency is an established and respected Strata Management company managing strata schemes throughout the Sydney metropolitan area. We also provide onsite building management to our larger strata schemes via our building management arm, Executive Building Management.
Customer service is our priority Our aim is to listen to and consider the requirements of owners and shareholders to ensure that we retain business and maintain ongoing professional relationships.
We are licensed to manage all types of strata schemes in NSW, and our diverse and experienced team have backgrounds in law, insurance, banking, property, and accounting, which ensures that your strata building is managed with care and professionalism.
We also provide advisory services to developers of new strata schemes relating to t o
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Enjoy the Flavour Fiesta at our Indian Restaurant in Dural!
Dosa Hut Dural: Authentic Flavours & Exceptional Service
Are you looking for a cosy meal in a welcoming ambience? Then you ought to head over to Dosa Hut, the best Indian restaurant in Dural, for a delightful dining experience!
Established in 2007, Dosa Hut has grown to become synonymous with great taste and hospitality. It has become a much loved hub for Indian cuisine in Australia today. What started o with a limited menu of South Indian delicacies is now a multi-cuisine Indian restaurant serving a variety of Indian delicacies from across India. In fact, we are regarded as among the fastest growing Indian restaurant chain in Australia. And what makes this journey even more special is how our customers have become not only our patrons, but also our ambassadors.
Dosa Hut Dural brings the rich avours of South India to the community, serving authentic doas, biryanis and curries. With expert catering and party hosting, it's the perfect choice for dining, celebrations and events.
Mindworx Psychology is a multi-award-winning psychology practice in the Sydney Hills District. The team supports children, adolescents, and adults with assessment and treatment, while partnering with schools and businesses to promote wellbeing and neuro-affirming practices. Work one-one-one, or explore their Mindworx Online programs and courses for flexible mental health support anytime, anywhere.
CATEGORY - Health Improvement Services
Hills Montessori established since 1979 provides authentic Montessori educational Under 3’s, Preschool and Kindergarten programs for children from birth to 6 years of age which considers the emotional, intellectual, physical and social development of the child by addressing their uniqueness in a nurturing, emotionally secure and academically excellent environment and to inspire our children to be lifelong learners and compassionate global citizens.
G et in touch with us to see how you can star t the Montessori journey today.
Enrolments
Phone: (02) 9873 1967
Email: enrolments@hillsmontessori.com
General Enquiries
Phone: (02) 9871 4844
Email: admin@hillsmontessori.com
Access News is again proud to support the Cumberland Local Business Awards as media partner. Voting for the 2025 awards is now open - until April 22. To vote for your favourite business simply scan the QR code on the advertisement to be linked to the businesses’ voting page. www.thebusinessawards.com.au
GO AHEAD – MAKE YOUR BARISTA’S DAY!
Local Business Awards are
WE may not know their names, but the people behind the counter or desk, who make our coffee, fill our prescription, or style our hair often play an important part in our everyday lives.
That’s because they’re often the ones who listen sympathetically if we’re having a bad day, share our excitement when we have good news or just get our morning off to a good start with a smile and a coffee made just the way we like it.
Now is the chance for the Cumberland City community to recognise the baristas, pharmacists, hairdressers, and countless others whose outstanding service makes a difference to our daily lives.
Nominations for the 2025 Cumberland City Local Business Awards open on Monday, 24th March, and the hundreds of votes received each year demonstrate that businesses in Cumberland City have many loyal and happy customers who appreciate their efforts.
“The Cumberland City community is always an enthusiastic supporter of the awards, which shows not only the high calibre of the businesses in this area, but the wonderful community spirit of those who live and work in Cumberland City.”
“I encourage anyone who feels a business is deserving of recognition, to jump online and nominate them. Nominating your favourite business is as simple as hopping onto the Awards’ website www.
thebusinessawards.com.au and searching for the business you wish to nominate.”
Mr Lowe said the Awards Partners wanted to support the efforts of Cumberland City businesses and acknowledge their important role in the community.
The Cumberland City Local Business Awards are made possible by the ongoing support of Platinum Partner: Cumberland City Council, Major Partners: NOVA Employment and Wenty Leagues Club, and Support
Partners: White Key Marketing and Dooleys.
Nominations close on Tuesday, 22nd April.
The Western Sydney Express will provide weekly updates on the progress of the Awards program and will also run a special Finalists Feature and Winners Feature.
For further information on the 2025 Cumberland City Local Business Awards, call Precedent Productions on 8363 3333 or visit www. thebusinessawards.com.au.
Rosemary Georges profound love for food.
Our journey in hospitality begun in 2019 with the launch of Mase Cafe. Since then, we have manifested our culinary passion into various venues.
The vision behind Mase and Co, which is located in Merrylands, is to offer an insight into Modern Mediterranean cuisine, blending flavors with contemporary influences from around the globe.
Through a thoughtfully crafted menu, and an inviting atmosphere, Mase and Co seeks to engage guests in a culinary journey that transcends borders and connects cultures, from breakfast, lunch and dinner.
W venue is open to hold events and functions of up to 95 guests.
refreshing non alcoholic mocktails.
VOTE FOR US CATEGORY CAFE Cumberland Business Awards
Mase And Co
Shop 2, 1 Main Lane Merrylands NSW 2160
PH: 9188 2266
Email: reservations@maseandcogroup.com.au Web: maseandcogroup.com.au
• APEX Health Mo ement as inten onall born to create an
• Ele ate Yo r Health ith APEX: Redefining Healthcare for E er
APEX Health Mo ement as inten onall born to create an all-incl si
shared ision to transform ho tradi onal healthcare is seen and deli ered. O r integrated team of health professionals ork closel together to p t o r health and needs first. We r n e er thing thro gh one filter; if the treatment isn't good enough for one of our team's family members, it's not good enough for the clients who choose to trust us with their health. We belie e that people of e er age, abilit and alk of life deser e to disco er ne e periences. So hether o 're a professional athlete, reco ering from an inj r , managing a disabilit , climb stairs itho t pain or j st an ng to feel be er e er da , o can be s re o r APEX Health Mo ement team ill be there to s pport o thro gh o r jo rne to 'Discover Your Best Health'. We're e cited abo t the f t re, and o sho ld be too.
Benefits of sport for children under 10
PHYSICAL activity is a crucial part of a child’s development, and engaging in sports from an early age offers numerous benefits.
For children under 10, participating in sports isn’t just about staying active; it contributes to their physical, mental, and social growth. Whether it’s soccer, swimming, gymnastics, or martial arts, playing sports helps shape a well-rounded and confident child.
1. Physical Health and Development
One of the most obvious benefits of sport is improving physical health. In a world where screen time is increasing and outdoor play is decreasing, sports provide an essential way for children to stay active. Regular physical activity helps:
• Improve cardiovascular health by strengthening the heart and lungs.
• Build strong bones and muscles, reducing the risk of injuries and conditions like osteoporosis later in life.
• Maintain healthy weight, reducing the risk of childhood obesity and associated health problems like diabetes.
• Enhance motor skills, coordination, and balance, which are vital for overall physical development.
Young children who engage in sports are more likely to develop a lifelong habit of staying active, setting them up for a healthier future.
2. Mental and Emotional Well-being
Sports don’t just benefit the body— they also have a profound impact on a child’s mental and emotional health. Physical activity is known to release endorphins, which can improve mood and reduce stress. Additionally, sports help children develop important psychological skills, such as:
• Confidence and self-esteem –Achieving goals, learning new skills, and receiving praise from coaches and teammates boost a child’s self-confidence.
• Resilience and perseverance –Sports teach children to handle setbacks, whether it’s losing a game or struggling with a new skill. They learn to keep try-
ing and develop a growth mindset.
• Concentration and discipline – Many sports require children to focus, follow instructions, and practice regularly, which helps improve their attention span and self-discipline.
3. Social Skills and Teamwork
For children under 10, social development is just as important as physical and mental growth. Sports provide an excellent opportunity for children to learn how to interact with others, make friends, and work as part of a team. Through sports, they develop:
• Communication skills – Whether it’s calling for a pass in soccer or listening to a coach’s instructions,
sports encourage verbal and non-verbal communication.
• Teamwork and cooperation –Working together toward a common goal teaches children the importance of collaboration and supporting others.
• Respect and sportsmanship –Learning to win gracefully and lose with dignity helps children develop empathy and respect for others.
4. Encouraging Healthy Habits for Life
Introducing children to sports at a young age encourages them to develop positive habits that last a lifetime. They learn the importance of regular exercise, a balanced diet, and good sleep patterns—essential components of a healthy lifestyle. Additionally, participating in sports keeps children engaged in productive activities, reducing the likelihood of them developing sedentary habits or unhealthy lifestyle choices as they grow older.
Sports play a vital role in the overall development of children under 10. From physical fitness and mental well-being to social skills and life lessons, the benefits are undeniable. Encouraging young children to participate in sports not only helps them stay healthy and active but also equips them with essential skills for future success. Whether through structured team sports or casual outdoor play, every child can benefit from the joy and rewards of being active.
Tiny adventurers wanted Parkroyal Darling Harbour’s Little Explorer package
KICKING off April 11 and running through to April 30, 2025, the ‘Little Explorer’ package offers the ultimate family-friendly hotel experience in the heart of the city, with overnight accommodation, daily breakfast at BARKERS restaurant for the whole family, a cozy teepee and explorer kit and delicious in-room amenity for the kids!
To help make the most of your city excursion, speak to PARKROYAL Local in the hotel lobby, where you’ll receive assistance with booking activities and getting local recommendations.
The hotel is also providing Explorer Packs, which include binoculars, a disposable camera, and a kid-friendly map to help navigate Sydney’s top attractions. Little explorers can easily check off each stop and capture the fun, creating lasting memories
along the way.
The hotel’s convenient location and family-friendly amenities make it an ideal choice to visit top nearby attractions, from Wildlife Sydney Zoo to SEA-
Discover the fun of watercraftpersonal
ISTARTED as the ‘Driving Miss Daisy’ of the group. Having just turned 50 and never having been at the controls of a boat or a PWC (personal watercraft) in my life, I was going to keep things pretty conservative.
With a few simple instructions on how to safely enjoy the latest Sea-Doo Personal Watercraft, such as maintain a safe distance because there are no brakes and wear a lifejacket, but then it was like, hang on, this is fun.
I was feeling the thrill of excitement the faster I went. They said in the safety
briefing, it’s easier to turn once you have a bit of speed. Reaching speeds of up to 70km per hour, faster than the limit on most roads, I started weaving my turns with greater accuracy and precision.
This is an adventure in our own backyard. Just 30 minutes from Sydney exploring our wonderful waterways, I became quickly addicted to this new leisure pursuit. Who wouldn’t be?
“Believe me my young friend, there is NOTHING, absolutely nothing, half so much worth doing as simply messing about in boats.” (Wind in the Willows).
LIFE Sydney Aquarium and the Australian National Maritime Museum, ensuring there’s no shortage of adventure to be had.
Offer Inclusions:
• Overnight accommodation.
• Daily buffet breakfast at BARKERS Restaurant (kids eat free!.)
• A cozy in-room teepee for your little explorers.
• Explorer Pack including binoculars, disposable camera and an Explore Local map curated by our PARKROYAL Local.
• Kid-friendly welcome amenity.
Room rates start from $w290 per night. Offer is valid for stays between 11th April - 30th April 2025.
Finally, this made sense to me. As we darted along the Hawkesbury River, under bridges, over wakes, watching for the ebbs and flows and stopping to take in the amazing waterfall and the
shipwreck of the HMAS Parramatta, we were adventuring to places only reachable by water, with the sound of cicadas as our cheer-squad.
Jet Ski Safaris NSW at Brooklyn is offering a number of fun days out onboard Sea-Doo personal watercraft, at an affordable and accessible entry point for enthusiasts of all levels. With Jet Ski Safaris, you don’t even need to have your boat or PWC license to get started.
Who does a Jet Ski Safari suit?
As we cruised back to the Brooklyn Marina for lunch, I was already planning my return. First to bring my kids, maybe an extended family day out, but also how much fun would a ladies’ morning out zipping around the water, followed by lunch be?
Australia has some of the best waterways in the world and boating is a great way to experience the great outdoors whether it is by PWC, power boat, sailing boat or paddle craft. This summer why not get out on the water with family or friends and soak up the vast health benefits, recharge the batteries and create lasting memories.
Head to jetskisafarisnsw.com.au to book in a session, sea-doo.brp.com to checkout the latest models and equipment, or discoverboating.com.au for more details on how you can get on the water.
22 Travel with Emma Wilson |
NEW LUXURY VILLAS IN THE Coastal town of Bingin in Bali
IF you’re seeking the perfect blend of luxury, intimacy, and proximity to one of Bali’s most striking areas, look no further than Mazari Villas.
Located on Bali’s Bukit Peninsula, this clever find offers a tranquil retreat that’s still within reach of the island’s best beaches, vibrant nightlife, yoga studios, popular restaurants, and elevated boho fashion spots. Set in a rapidly developing area, this is a great time to visit before prices rise and adjacent new high-end developments take shape.
First impressions
From the moment we arrived, we were completely enchanted by the stunning cliffside vistas and sparkling views of nearby beaches such as Uluwatu, Dreamtime and Ngang Ngang. Mazari Villas is just 50 minutes from Ngurah Rai International Airport, making it convenient without sacrificing the exclusivity of its location.
As we neared the villa, our driver snaked through winding, secluded streets, lined with lush tropical gardens. This only heightened our anticipation of arriving at a luxurious, up-and-coming enclave that promises to be the next must visit Bali destination.
When we arrived at Mazari Villas, we were greeted with warmth and professionalism by our Villa Butler, Adhi, whose impeccable service immediately set the tone for our stay. Available 24/7 via WhatsApp, Adhi was quick to offer recommendations, arrange transport, and cater to any special requests. We were treated to a thorough villa tour with a refreshing arrival drink, and could immediately see why Mazari Villas is on the cusp of discovery for Bali lovers.
The villa itself was a modern
mansion, inspired by the crisp, whitewashed feel of Santorini. The open-air design featured pristine white walls, complemented by an aquamarine Mediterranean-style in-villa pool that was all ours. A cosmopolitan layout, with furnishings and artwork chosen to enhance the serene and inviting atmosphere.
Villas and In-villa services
We were fortunate to spend two nights in the Iona Villa, a two-bedroom residence that felt like our own magical escape. The villa was spacious with large floor to ceiling windows that allowed natural light to cascade throughout. One of the highlights was the sunken living room, which created
a cozy and intimate mood. It was the perfect spot to unwind after a day of exploring the area or lounging by the pool.
We also enjoyed the new smart TV, which offered plenty of entertainment options for a quiet night in.
The villa also came equipped with a curated ‘Uluwatu Essentials’ and ‘Curated Experiences’ guides, thoughtfully put together by our Villa Butler. This guide not only included recommendations for local restaurants, but also insights into the best spas, beaches, and the most scenic sunset spots. Whether a local surf lesson, fishing trip or bespoke art and craft workshop takes your fancy, Mazari will effortlessly cater to your needs.
Dining and food options
One of the best aspects of staying at Mazari Villas was the freedom to indulge in a variety of dining options without having to leave the property. While the villa’s kitchen was fully equipped and operational for cooking up a feast, we opted to take advantage of Bali’s thriving delivery culture. With apps like Gojek and Grab, it was easy to have delicious, local meals delivered straight to our door, often within 30 minutes.
The team provides a well-edited list of the best eateries in the area, making it simple to explore local cuisine. We enjoyed dinner by the pool, sipping California wine while sampling a range of Balinese dishes, from international to Indonesian favourites.
Surrounding areas
A fun and unexpected find just around the corner was Fleur Caf?, offering fresh coffee and pastries in a laidback atmosphere, making it a favourite among the global nomad crowd. I loved the sketch books and reflection cards in this cute cafe, encouraging patrons to express themselves or have a moment of quiet reflection over their morning brew before heading out to explore. The area around Mazari Villas is home to some of Bali’s best dining spots, offering everything from casual cafes to luxe dining experiences. The proximity to Bingin Beach and Uluwatu’s main drag meant that we could easily grab a scooter or arrange a quick ride for a night out.
For a full day of relaxation, Sundays Beach Club is the perfect option. Just 20 minutes from the villas, it features a stunning beachfront location that offers a range of activities, from swimming and reading a book under a private cabana, to enjoying a cocktail and snack by the water. Walk-ins are welcome but Sundays also offer a VIP pack with towels, welcome hamper and a food and beverage credit for your day.
Sunset at Sundays is magic with a saxophone performance and beach bonfires shifting the venue into nightlife mode. The Balinese gods thankfully got us to the airport on time, and we cheekily boarded our flight.
What a find! Take your kids to Nevada’s Virginia City
ARE you heading to California or Utah and considering a road trip detour through Nevada’? You should! There is so much to see and as the seventh largest state and the most mountainous state in the contiguous United States with 300+ named mountain ranges, Nevada is the self-declared ‘Road trip capital of the USA’. Whatever you do, if you’re roundtripping Ne-
vada, don’t bypass historic Virginia City, your kids will love it and so will you. There are several routes to Virginia City from either Reno or Carson City, enjoy the contrast between ‘Wild West scenery’ of hills, lonely roads and sagebrush plains and the mountains of the Sierra Nevada, it’s particularly picturesque at sunrise and sunset.
Virginia City is a wow-factor historic
The all-year round family adventure destination
THIS USA state is home to the largest snow resort in USA, Park City Mountain Resort, as well as 14 other incredible snow resorts, Snowbird, Alta, Solitude and Deer Valley, have you heard of them? Salt Lake City has an international airport that is an easy 30-minute shuttle bus (or car trip or Uber) up the mountain to any of these incredible snow resorts and the craggy snowcapped view of the Wasatch surrounding Salt Lake City is stunning. If you’re not a skier or snowboarder, this is an incredible USA state for hikes and sightseeing all year round. Three of
Utah’s Five National Parks, aptly named ‘The Mighty 5 are known for their breathtaking scenery and unique landscapes are worth visiting for at least one day each. If you have to choose just three?
Zion National Park has stunning red rock canyons, massive cliffs, and lush vegetation. Bryce Canyon National Park is well-known for distinctive hoodoo rock formations and Arches National Park is home to over 2,000 natural sandstone arches, including the iconic Delicate Arch.
Visit https://www.visitutah.com for more info.
Cseveral highway routes. From Virginia City you can weave your way across the desert and take Cowboy Corridor, but where can you spend the night?
Elko is a city in Nevada’s northeast and is a good stopping point when you’re heading to Salt Lake City. It’s a good base for summer hiking and cowboy themed activities, including Cowboy poetry, birdwatching, fishing and
mining city that retains its character from a bygone era, founded in 1859, becoming a thriving community during the Comstock Lode silver rush in the 1850s and 1860s. Spend a day wandering in and out of saloons, theatres, elaborate hotels and shops selling fudge and ice-cream, souvenirs, and collectables. Visit the Washoe Club Museum or Virginia City Museum.
Your kids will love a train ride on the historic 1872 ‘RENO’ locomotive (May 25- October 27 daily), you may recognise it as the star of nearly 100 films and westerns. VirginiaTruckee. com However you spend your time, this area has an incredible authentic Wild West feel, visit https://visitvirginiacitynv.com/ for more info.
A unique boutique stay in the heart of Sydney
RELAX and enjoy a unique blend of old-world charm and modern comfort in the Harbour Rocks Hotel. It’s delightful and memorable place to stay.
Just a short walk from iconic landmarks like the Sydney Harbour Bridge, Circular Quay and the Opera House, this boutique hotel is perfectly situated for exploring the best of Sydney. The rooms are a mix of heritage architecture and contemporary design and each room is equipped with modern amenities.
This hotel has lovely clean rooms, friendly staff and a coin operated laundry and
The Heritage Rooms and Harbour View Suite are particularly charming, offering a cozy and stylish retreat after a day of sightseeing. The hotel’s restaurant, Tayim, serves a fusion of modern and traditional Middle Eastern cuisine. The atmosphere is warm and inviting, making it a perfect spot for a romantic dinner or a casual meal with friends. Don’t miss the happy hour at Eric’s Bar. The hotel offers a fitness center, a guest lounge library, and a spacious courtyard for outdoor dining.
restaurant onsite so you feel fresh and get some rest ready for your next day of road tripping. 3400 Idaho Street, Elko.
Start planning your Nevada adventure at travelnevada.com.
Parramatta Medicare Mental Health Centre: Your Support Hub
The Western Sydney Primary Health Network is pleased to share that the Parramatta Medicare Mental Health Centre has undergone a name change as part of the Australian Government’s commitment to strengthening Medicare and improving access to mental health services. Formerly known as Head to Health, the centre is now part of the new network of Medicare Mental Health Centres, ensuring that more community members can easily access support when they need it most.
Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.
Will the Services Change?
No, the services you know and trust are staying the same. The centre remains open for extended hours, and you’ll continue to get immediate help without needing a referral. Whether you’re facing mental health challenges or looking for support for a loved one, the services are there to help you through.
What Support is Available?
The Parramatta Medicare Mental Health Centre offers:
9 Immediate assistance for anyone in
Parramatta Medicare Mental Health Centre
Opening Hours
Monday to Friday - 9am to 9pm
Saturday to Sunday - 3pm to 7pm
Public holidays - 3pm to 7pm
Address
Ground Floor, Suite One, 150 George Street, Parramatta, NSW 2150
Call 1800 595 212 for assistance
Pretty price to pay for the pooch Understanding pet custody battles
ADOG doesn't care if you're rich or poor...give him your heart and he'll give you his.
The tearjerker Marley and Me is a film all about the emotions involved in being a pet owner.
And it is this emotional bond that proves very difficult when pet ownership has to be determined in the event a couple splits.
Mathew Nott, principal of Parramatta based Nott and Co Lawyers, has appeared in the seminal dog case in Australia in which the ownership of Harold the dog was contested.
“Couples start to build a life together and buy a dog and the dog becomes like a family member to them,” Mr Nott said.
“If things go sour, there is always a debate about who keeps the dog and this issue often ends up being litigated in court as part of a broader legal settlement.
“These court cases can rack up tens of thousands of dollars in legal fees.
“There are some amendments to the law coming which will see pets treated differently if there is a break-up and this is a good thing”
The legal battle often becomes bitter as pet owners do not understand the legal fact that dogs, according to Australian law, are currently treated as property, just like a can of baked beans.
New laws coming
The Family Law Act does not provide clear guidance on determining ownerhsip of the
pet in the event of a separation.
In 2024, a new bill was introduced into the NSW Parliament and it may provide assistance through its proposed amendments.
The Family Law Amendment Bill 2024 defines pets as companions animals, not property, and will empower courts to give ownership of
the pet to one party after considering factors such as:
1. Any history of family violence.
2. Who has cared for the animal.
3. Any history of cruelty to the pet.
4. The relationship of any children with the pet.
Courts will not assign joint custody of a pet, to prevent
ongoing and further disputes.
If the pet came into a relationship owned by one of the parties, this will be persuasive. The bill is not yet law.
How to get in front of the issue
Pet custody can be set out in consent orders, prenuptial, postnuptial, or de facto financial agreements with your
partner.
Arrangements for the custody of pets can also be made verbally but it is better to have a written agreement of some form which can be relied upon.
If you own a pet and have recently split from your partner, contact Nott and Co lawyers at www. nottandcolawyers.com.au
