Dumbarton, Vale of Leven, Balloch & Drymen Community Advertiser - March 2020

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Dumbarton, Vale of Leven, Balloch & Drymen

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Contents A Present from The Doctor ......... 3 Burgh’s Pride of the Clyde............ 4 Wildlife Day Fun in Balloch.......... 5 Food Issues are to the Fore .......... 5 Building a Future for Youths........ 6 Vale Forum Needs Support ......... 7 Delving into the Family Past ........ 8 On the Trail of Elusive Eggs ......... 8 Threat of The Enemy Within ..... 10 Balmaha ‘Opens’ for Easter ........ 11 New Honour for Whisky Firm .... 12 Late News .................................... 12 What’s Up Doc ............................ 14 Join the Run Fun in the Park! .... 17 Support Groups ............................. 17 Happiest Day of Your Life? .... 18&19 First Aid Course in Clydebank .... 20 Legal Matters ................................. 20 What’s On Calendar .............. 21-26 Burgh Date for Celtic Music ...... 27 Wedding Must be About You!.... 27 Burgh School’s Caring Ways ...... 28 Nightlife ....................................... 30 Honour Dumbarton Rotarian .... 31 Is Harry a Sons Supporter? ......... 31 Care Home Leads the Way ........ 33 Hypnotic Attraction .................... 33 Business Group Signs Dumbuck .... 34 Charity Boost Team ..................... 34 Dismay at Closure of Bridge ...... 34 Advertisers' Index ....................... 34

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Chemists/Pharmacies

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• Bonhill: 01389 722822 • Boots: Dumbarton – 01389 763907 Alexandria – 01389 752606 • Brucehill: 01389 742384 • Clarkes, Bellsmyre: 01389 768818 • Davidsons Chemists: 01360 661285 • Gordons Chemists: 01389 752012 • Greenhead Road: 01389 742225 • Kemps: 01389 762598 • Lloyds: High Street: 01389 762359 Station Road: 01389 765077 • Marchbanks: 01389 752914 • Well Balloch: 01389 752476

• 24-hour: 08457 90 90 90

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• Fire Brigade • Police • Ambulance • Coastguard • Mountain rescue • Cave rescue

Police Station: 101 Water Help Line 0845 601 8855 Powercut Help Line: 105 Gas Emergencies: 0800 111 999

NHS 24: 111

• AA 24 Hour: 0800 88 77 66 • RAC 24 Hour: 0800 82 82 82

Hospitals

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• Gartnavel Royal Hospital: 0141 211 3600 • Golden Jubilee Hospital: 0141 951 5000 • The Queen Elizabeth University Hospital: 0141 201 1100 • Royal Alexandra Hospital: 0141 887 9111 • Vale of Leven General Hospital: 01389 754121

Medical Centres

• Glasgow: 0844 481 5555 • Edinburgh: 0844 448 8833 • Prestwick: 01292 479822

Rail Enquiries

• National Rail: 08457 48 49 50 • Scot Rail: 0344 811 0141

Bus and Coach

• National Express: 0871 781 8181 • McGill’s: 08000 51 56 51

Taxis

• Dumbarton Health Centre: 01389 763111 Dr Dunn & Partners: 01389 811833 • Drymen: 01360 660203 • Levenside Medical Practice: 01389 811844 • Oakview: 01389 752650 • The Lennox Practice: 01389 828616 • The Surgery: 01389 752626 • The Vale Centre: 01389 828200

Dental Practices • Bridge Street: 01389 759141 • Church Street: 01389 763027 • APCO: 01389 828370 • Drymen Dental Practice: 01360 661097 • Levengrove: 01389 732522 • Lomond: 01389 710410 • Riverside: 01389 758221 • The Old Post Office: 01389 752000 • Wright Dental: 01389 734854

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• Wrights Taxis: 01389 721 020 • TOA Taxis: 01389 742 121

Tourist Information Centre

• Visit Scotland, Balloch: 01389 753 533

West Dunbartonshire Council

• Main: 01389 737 000 (Mon-Fri 8am-5pm) • Customer Contact Centre: 01389 738 282 (Mon-Fri 8am-5pm) • Out of Hours Emergencies: 0800 197 1004 • Social Work Emergencies: 0300 343 1505

Dunbartonshire and Argyll & Bute Valuation Joint Board • Assessor & Electoral Registration Officer: 0141 562 1200 • ero-wdc@dab-vjb.gov.uk

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Local News | March 2020

A PRESENT FROM THE DOCTOR Thousands flocked to the Comic-Con capers staged in Balloch over past years – and now a hard-working local cause is set to benefit from a unique auction at just such an event.

Everyone interested in charities which play an important role in West Dunbartonshire and central Scotland generally will know all about Robin House in Balloch, the facility run by Children’s Hospices Across Scotland – it also operates Rachel House in Kinross.

Less people may know that one of its most ardent supporters is our own Peter Capaldi, the disgraceful Malcolm Tucker from In The Thick of It or, most popular of all, one of the best ever Dr Whos.

He couldn’t make the event this year, but donated a one-off, personally illustrated script for an online charity auction to celebrate the return of Edinburgh’s Capital Sci-Fi Con this month.

Bidding has just closed, and however much is raised all proceeds will go to Children’s Hospices Across Scotland.

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The auction also included rare items autographed by fellow CHAS champion (and recent 2020 Golden Globe winner) Brian Cox, a fan portrait endorsed and signed by science fiction and fantasy legend Sylvester McCoy - and hard to find Star Wars memorabilia donated by collectors.

At last year’s event Capaldi notably donated a full day of his time to raise money for the charity, belting out David Bowie classic Starman, and refusing to leave the building until he’d met the last fan.

It raised over £62,000, taking the overall total which has gone directly to CHAS to £250,276 since 2016.

Guests appearing at the 2020 edition included patron and Star Wars legend Angus MacInnes; Harry Potter’s David Bradle;, sixth Doctor Who Colin Baker; Game

“We are also indebted to the science fiction community and

particularly Keith Armour’s team at Capital Sci-Fi Con for everything they do to raise awareness and funds for CHAS throughout the year”.

Given the roaring success of the previous Comic-Con events staged in Balloch, we hope Peter may beam down to some future sci-fi spectacular on the bonnie banks.

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“Besides his acting and musical talents, fans might sometimes overlook the fact that Peter is also an exceptional artist.

Peter Capaldi with fan Adam Meldrum at last year's Comic-Con.

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Fiona Leslie, Senior Community Fundraiser at CHAS, said: “Peter has been a beacon for CHAS since he kindly accepted our invitation to last year’s Capital Sci-Fi Con, where he went on to meet hundreds of fans as well as some of the families who find respite and care though either Rachel House, Robin House or our CHAS at Home provision.

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March 2020 | Local News

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The term “Clyde built” has rightly become synonymous with the most reliable and efficient ships in the world – and the stretch from Dumbarton to Glasgow once seemed like one vast shipyard.

Dumbarton played a historic role, particularly with the vessels linked to the famous Denny name, and while the glory days are gone the story of the famous yards and the magnificent ships they produced should never be forgotten.

So it is entirely fitting that this month’s Lennox Heritage Society talk is devoted to those leviathans of yesteryear, in what promises to be a fascinating talk from speaker Harry Silvers (March 18).

No lecture could encompass everything that could be said about Clyde shipbuilding, because it is a truly vast subject, but he will doubtless touch on some of the best-known of the Clyde vessels, such as the Queen Mary.

It is a matter of real pride to record, meanwhile, that the Free Polish destroyer ORP Piorun (Thunderbolt) was built at John Brown’s yard in Clydebank.

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While re-supplying there in 1941 her crew were caught in the horrific maelstrom of the Blitz,

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but rushed to serve her antiaircraft guns – all night - against the Luftwaffe bombers raining death on the town’s civilian population.

the mass murder perpetrated in Poland by the Nazis.

Later the ship was first to find the Nazi battleship Bismarck during the hunt which followed the sinking of HMS Hood.

In peace and war the ships built on the Clyde, large and small, were the benchmark others struggled to follow – and that magnificent legacy lives on.

Despite taking fire from the mighty pride of the Kriegsmarine the Polish vessel stayed in range long enough to signal to Bismarck “I am a Pole” – four simple words which spelled “vengeance” for

Bismarck, cornered by the Royal Navy, was doomed.

Society meetings are at 7pm in the Concord Centre in Dumbarton, and annual subscription is £10 – or you can pay £2 for a single talk.

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Local News | March 2020

WILDLIFE DAY OF FUN IN BALLOCH

Scottish Forestry is hosting a free event at Balloch Castle Country Park to celebrate World Wildlife Day on Sunday, March 1 from 12pm until 4pm.

Free activities include conservation activities, face painting, arts and crafts, campfire and marshmallows, storytelling and, we’re promised, much more. It could be a great opportunity to get out and about in one of the area’s most beautiful spots at a time when the worst of the winter weather should hopefully have abated – but go prepared!

The event will be based around Balloch Castle in the park and the closest entrance to the event is at Mollanbowie Road.

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FOOD ISSUES ARE TO THE FORE You might not think areas such as Drymen and Balmaha have problems linked to “food poverty”, but a new initiative from Stirling Council lays that idea to rest.

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It is all about improving access to good quality, healthy and sustainable food – often in areas where, without a car, some residents can struggle to find the sort of variety and average pricing most of us take for granted.

Regeneration convener Councillor Chris Kane said: “Access to affordable, quality food is a basic human right that must be available to everyone in the Stirling area.

“We now need to rise to the challenge along with our community partners to ensure we deliver on these ambitions.”

A wide range of activities have been planned, including healthy eating and sustainable food consumption campaigns, and the rapid referral to hardship funds and emergency food aid for those in urgent need.

Within the plan there’s also an implicit determination to provide

It is all about improving access to good quality, healthy and sustainable food

more healthy eating options in nurseries, schools, hospitals, care homes and other workplaces.

The scheme is already off to an encouraging start with the launch of a chef apprentice venture in local primary schools, which brings kids into direct (and fun) contact with the people who run the school kitchen – making bread, and preparing sandwiches and salads.

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March 2020 | Local News

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BUILDING A FUTURE FOR YOUTHS Youth support charity Includem will next month launch a new project in West Dunbartonshire with the aim of cutting the level of youth crime in the area.

Over the next three years their ADAPT for Cashback project will work with 200 young people currently “on the edge of criminality” to help them develop positive patterns of behaviour.

The scheme is being funded through a £807k grant from the Scottish Government’s CashBack for Communities programme, which takes money seized from criminals under proceeds of crime laws and invests them in projects to support young people.

The scheme will provide an early intervention, one-to-one support service for 10-15 year olds at risk of offending.

Chief executive Martin Dorchester said: “West

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Dunbartonshire Integrated Children's Services Plan has identified a need to provide more support to vulnerable young people and families to stop them drifting into criminality.

“We are delighted that we will soon be helping to transform young lives in the area and building safer communities at the same time.”

Includem works with young people across the country who are experiencing challenges dealing with day-to-day living.

The charity says it has a proven track record in helping to reduce crime rates, for example in Glasgow they worked with Police Scotland’s Violence Reduction Unit to target knife crime among local gangs.

Over a two-year period, evidence showed that offending behaviour reduced both in severity and volume.

“We believe that no young person is ever beyond help”, said Martin.

“Each young person will be supported to develop their own individually tailored plan to meet their particular needs. By changing the behaviour that puts them at risk of making bad decisions we will work with them to ensure they take a more positive life path.”

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Local News | March 2020

SCOTLAND’S FIRST AUTISM SHOW Scotland's first ever expo for people & families affected by Autism Spectrum Disorder (ASD) has been announced for 3 and 4 April 2020.

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Set to be held in Glasgow's Crowne Plaza, the event has been organised by parents who run a local charity, the Vale of Leven Autism and Asperger’s Forum (VOLAAF).

Scotland's Autism Show will feature exhibitors, expert talks and workshops, for people with autism, their families, friends and professionals.

This is a free event and offers the chance to access information, support, guidance, tools and education.

VOLAAF is based in the West of Scotland and provides support to families pre- and post-diagnosis, who have children affected by ASD. Everyone involved with the charity is a parent or carer of children with autism. The charity is ran entirely by volunteers.

Suzanne Gillies, chairperson of VOLAAF said: ”Our charity was founded because there is very little practical help or support extended to families. This is where we step in - we provide a safe place for children to come and be themselves, as well as support groups for parents and family members. ”With many children in Scotland having an autism spectrum disorder diagnosis, we were

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March 2020 | Local News

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DELVING INTO THE FAMILY PAST There’s still time – just – to take advantage of a series of genealogy sessions at Dumbarton Library Heritage Centre in Strathleven Place, which run (10am to 12.30pm) until Friday, March 6.

Described as Ancestry Taster Sessions the idea is to show people how to use what could be seen as a groundbreaking online way of charting a course through the millions of family history records which can now be accessed at the click of a mouse.

Until fairly recently the whole subject of family history research was fairly specialised, needing considerable expertise and a great deal of rummaging in dusty box files – but that has changed beyond recognition.

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Many people can trace their family history over the course of several generations, but when

the data available is channelled correctly it can sometimes be possible to explore the past far more thoroughly – perhaps turning up some real surprise stories.

While of great interest to many local families this aspect of heritage may also prove immensely useful to people from North America –or indeed from Ireland – trying to find out more about their roots, or, in the case of Irish people, their descendants.

For all sorts of reasons this particular heritage facility should prove extremely popular and well-used in years to come.

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RSPB Loch Lomond at High Wards Farm, Gartocharn, will be the scene of one of the area’s first Easter fun activities on the weekend of April 11 and 12 (10.30am to 3.30pm), when along with the inevitable Easter egg hunt there will also be springtime adventures and nature crafts to enjoy.

The day involves a fair bit of off-path exploration, and – most people will know this – wellies or other sensible footwear are advised.

You can drop in any time during the session, and no booking is necessary – cost is £5 per child, or £4 for RSPB members.

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March 2020 | Local News

THREAT OF THE ENEMY WITHIN CHARLES

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There’s a timely hint of artistic spring in the air next month, with the arrival of The National Theatre of Scotland in West Dunbartonshire – and with it a fascinating drama production.

With its Scottish setting, it could easily be the plot of some new tartan noir masterpiece by top crime fiction writer Liam McIlvanney, but part of the lasting allure of Ibsen’s work is that his tale could be set almost anywhere that fits the general In a once great Scottish town (and bill. you can take your pick from half a dozen assorted likely contenders) Wherever the action takes place, the same dynamic of greed and a massive redevelopment project corruption in broadly comparable promises to bring money, jobs and new prospects to its forgotten population.

“The Enemy” is described as a radical re-imagining of the classic Henrik Ibsen play about truth, power and deception from Kieran Hurley, award-winning playwright and screenwriter of the critically acclaimed Scottish indie film Beats.

Sounds great, and a shot in the arm for the local economy, but when Dr Kirsten Stockmann discovers a dangerous secret she realises she must bring the truth to light – no matter the cost.

circumstances can be witnessed in every modern society – although admittedly in this particular case the dark web of malfeasance which permeates the plot is in a class of its own.

This version is described as a provocative and timely drama about corruption, politics and the media featuring a brooding original soundtrack and live video “a uniquely Scottish take on Henrik Ibsen’s timeless work”.

The play takes place on Tuesday and Wednesday April 28 and 29 in Clydebank Town Hall, at 7.30pm.

Full booking details had still to be published as this issue went to press, but will be available now at www.nationaltheatrescotland. com/production/the-enemy.

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Local News | March 2020

DUMBARTON FOOT CLINIC Podiatrist /Chiropodist Alan Mckirdy

For all your footcare needs TREATMENTS INCLUDE:

Ingrown toenails, hard skin & corns, cracked heels, verrucae, diabetic footcare. Basic nail cutting, Biomechanical assessments (Insoles & Orthotics)

BALMAHA ‘OPENS’ FOR EASTER The National Park is set to invest £135,000 to upgrade visitor facilities in the busy East Loch Lomond tourist destination of Balmaha this spring.

The upgrade – bringing some very welcome new facilities – is thanks to a successful bid to rural tourism infrastructure funds, and follows recently completed projects at Luss, Tarbet and Inveruglas.

These are places whose popularity during the main tourism season had outstripped the facilities needed to cope with a deluge of people, and which were clearly on the “to do” list as soon as the requisite funds could be sourced.

At Balmaha visitors will now be able to look forward to fully modernised toilets, and the spectacle of over-flowing bins will

be ended with the arrival of new solar-powered smart bins.

These send alerts when they are nearing capacity, which will help to lessen the carbon footprint by reducing the number of unnecessary journeys made for maintenance visits.

It may sound like overkill for a simple bin, but anyone who has seen the hideous sight of overfilled conventional bins will appreciate the wisdom of adopting new technology for rubbish disposal.

National Park chief executive Gordon Watson said: “East Loch Lomond is one of the most popular

visitor destinations in the National Park. It is an important tourism hub that attracts many thousands of visitors each year.

“We know that the provision of things like high quality toilets and bins can make a real difference to a visitor’s experience.

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“We are pleased to be investing in our facilities to ensure they are sustainable for the long term and continue to match the standard expected of Scotland’s first National Park.”

The visitor centre at Balmaha closed down last month, and will stay closed until the end of this month – the idea being to finish the upgrade work in the quiet season ahead of a reopening in time for the busy visitor season at Easter.

STARTING A BUSINESS? connect with us Starting up your own business could be the best career move you ever make. And Business Gateway West Dunbartonshire could provide the missing piece to help bring your business to life.

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Visit our website at: communityadvertiser.co.uk | 11

March 2020 | Local News

NEW HONOUR FOR WHISKY FIRM Late News Loch Lomond Whiskies (“the Official Spirit of The Open”) has added The PGA to its list of international partners.

It is a prestigious honour which means the local firm will be the title sponsor of the Scottish PGA Championship.

The three-year deal will ensure PGA members and amateur golfers will all have the opportunity to explore the full range of award-winning single malts created at the Loch Lomond Whiskies distillery in Alexandria, which can trace its roots back to the early 1800’s.

One of the initiatives of the new partnership will see Loch Lomond Whiskies work with the PGA to sponsor monthly medals at many golf clubs across the UK and Ireland, giving members the chance to win prizes, including tickets to The 150th Open Championship at St Andrews in 2021.

This new agreement further

builds on Loch Lomond Whiskies’ existing sponsorships of The Open and Women’s British Open, and ambassador relationships with golf icons Colin Montgomerie, Darren Clarke and Cristie Kerr.

Chief executive Colin Matthews, said: “Agreeing this new partnership with The PGA gives us great satisfaction and highlights the continued development of our brand within golf and amongst golfers across the world over the past two years.

brand that has shown a new and innovative way of approaching golf sponsorship in recent years.

“This partnership will introduce our network to the range of Loch Lomond Whiskies and will find new and exciting ways to reward golfers in the UK and Ireland.”

A full programme of promotions will be announced throughout 2020.

“The PGA is a wellrespected body amongst all golfers, and we are excited about the prospect of working with them to further develop our awardwinning brands over the next few years.”

Monday 2nd REMAP (Dumbarton) Meeting

Care of the Elderly Dept, Ground Floor, Vale of Leven Hospital 4pm. The Dunbartonshire Panel of REMAP (Scotland) can provide free of charge adaptation solutions for disabled persons. Anyone who is interested in our work or who requires any assistance is invited to attend our meeting. 07545863969 www.remap-scotland.org

Saturday 7th Who Let the Dads Out?

Lennox Evangelical Church 10am. Time and space where dads, father figures and their children can have fun together, in an informal setting. lennoxec@gmail.com www.lennoxevangelicalchurch.org Also on 28th

Liam Greasley, PGA Executive Director – Commercial, added: “We are very excited to be working with Loch Lomond Whiskies, a

Saturday 28th Easter Fayre

Bonhill Church Hall 11am-1pm. Chinese auction, Bunnie tombola, Easter crafts, cake and candy, stalls, tea and coffee. Tickets £3.

01389 609329

Call Graeme to book a FREE survey & quotation

0141 392 0627 12 | To advertise call Debbie or Stephen now on 01389 717035

Local Business | March 2020

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flooring Visit our website at: communityadvertiser.co.uk | 13

March 2020 | What's Up Doc?

What's Up Doc? with Dr Nick Dunn

This month: REACHING OUT FOR HELP...

Glaucoma Glaucoma is an eye condition which is caused by pressure causing damage to the optic nerve. This nerve is located at the back of the eye and is responsible for taking all the information from the eye to the brain.

While anyone can develop Glaucoma, the people most at risk are; • Aged over 40

• Very short sighted

• Of African or Caribbean origin

• Closely related to someone with Glaucoma

With Glaucoma the damage is permanent and painless. Progression is slow and usually in one eye, allowing the other eye to compensate. A variety of simple tests can detect the condition in its early stages:

• Pressure test

• Visual field checks

• Optic nerve assessment and comparison If any abnormalities are found the tests will usually be repeated and then onward referral to the hospital eye service for confirmation of diagnosis and treatment. Treatment is usually via eye drops. The best way to try and prevent Glaucoma causing you any visual problems is to attend your optometrist for routine eye checks.

Come in and see what we can do to help you

Wilkie & Rider www.wilkierider.co.uk

01389 762112 – Dumbarton 01389 752484 – Alexandria

As has been recently highlighted, suicide sadly remains a significant risk in our communities.

People continue to die as a result of feeling isolated, helpless and cornered, despite often appearing to maintain an outward appearance of coping with life, even looking successful.

For many years it has been a taboo subject, leaving those behind with a sense of shame or guilt. People struggle to find the words to talk about it, with the result that the risks become magnified.

GPs are trained to talk about these difficult subjects, and offer help to those who may be considering suicide, or families and friends suffering from the after-effects which people carry with them for many years.

There is no shame in talking about this and there are many people around who want to help. Often simply sharing worries and anxieties will start to lift people out of their dark thoughts, and begin a recovery.

Speak to your doctor, nurse or phone the Samaritans or NHS24 if you need help.

There will always be an answer.

Lomond & Clyde Care & Repair Ltd Our Mission… is to help elderly, disabled and other at risk residents of West Dunbartonshire maintain a safe and independent environment within their own home by arranging major repairs and adaptations, carrying out home safety and security audits and carrying out small repairs.

We provide the following services:  Major Repairs & Adaptations  Small Repairs  Home Safety & Security  Environmental Aids provision for the hard of hearing  Advice & Information

Here’s your chance to get your affairs in order Will Clinics available on the following dates: Drumchapel - 27th March Dumbarton - 7th April Hawick - 25th March W ishaw - 31st March

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Local Business | March 2020

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March 2020 | Local Business

Buchanan Castle Golf Club

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Local News | March 2020

JOIN THE RUN FUN IN THE PARK! If you haven’t yet taken part in one of the new weekly parkrun events staged in Levengrove Park this month could be the ideal chance to find out more – perhaps particularly if you are female.

Of course these events are not just for women, but as it’s International Women’s Day on March 8 – and there are Park Runs across the world on March 7 to celebrate the fact – it’s an obvious focus for what could optimistically be seen as the beginning of the spring season.

Parkrun is a global movement providing a free, weekly, timed 5K for walkers and runners in local parks all around the world.

The concept is simple: turn up every Saturday morning and walk, jog or run. It doesn’t matter how fast you go or what you’re wearing - what matters is taking part.

welcome regardless of age, pace or ability. The event is family-friendly and dog-friendly too.

“It’s also as much about the social side of things and community spirit as it is about the activity, which is just as important to people’s physical health and wellbeing.“ The parkrun route takes in three laps of Levengrove Park, including views of Dumbarton Castle and the River Clyde.

Volunteers are on hand to guide and cheer on runners and walkers along the route which ends handily close to the Pavillion Café for a post-event coffee and catch up.

To find out more about Levengrove parkrun follow the event’s Facebook page www.facebook. com/levengroveparkrun.

You can also find out more about parkrun and register to take part at www.parkrun.org.uk/register.

Alcoholics Anonymous Help for those who may have a problem with alcohol. There’s a meeting near you.

Call the national helpline 0800 9177 650

Al-Anon Family Groups Understanding, strength and hope for anyone whose life is or has been affected by someone else’s drinking. Local meetings available. 24hr helpline: 020 7403 0888

Alzheimers Scotland Information and advice. Drop-In Cafe on Wednesdays (10am-12noon). Miller Street, Clydebank. Tel: 0141 410 5306. 24-hour Helpline – Freephone 0808 808 3000

DACA Advice and information about reducing the harms of drinking. Free, confidential 1-to-1 alcohol counselling. Call anytime on 01389 731456 (out of hours answering service).

Tel: 01389 731456

Dumbartons Women’s Aid A free confidential service of support and counelling for women and children who have been affected by domestic abuse, rape, sexual assault or child abuse.

Tel: 01389 751036

Even if walking or running is not your thing there are also numerous roles for volunteers too.

Leven Addiction Services Rehabilitation & Other Services: Access to supported accommodation.

Tel: 01389 812018

A core group of local volunteers have worked together over the last year to bring parkrun to the area to help support people’s health and wellbeing.

Lomond & Clyde Care and Repair Help for senior citizens who struggle to maintain their properties or would like help adapting their house to their needs.

Call the care and repair office on 01389 734188

Walk, jog or run the route in Levengrove Park

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Macmillan Cancer Information and Support Services We offer a listening ear and time for you to talk. Call us on 01389 608049

National Childbirth Trust (NCT) Breastfeeding Support Trained NCT Breastfeeding Counsellor to offer support and information.

Call Sally on 01436 673942

National Childbirth Trust (NCT) Lomond Branch Support for expecting parents, new parents and parents of young children.

Call Sally on 01436 673942

Overeaters Anonymous CALL FOR YOUR FREE ESTIMATE

07789 355608

Self help Fellowship group meeting.

Mondays 6.30pm, Vale of Leven Hospital & Thursdays, 7.30pm, Benview, Dumbarton Call us on 07505 848 493

Scottish Association for Mental Health Information to the public, professionals and people with mental health problems. Phone 0141 568 7000 (Mon-Fri: 9am-5pm)

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Support Groups

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Soldiers, Sailors, Airmen and Families Association Help (SSAFA) The national charity helping serving and ex service men, women and their families, in need. Tel: 07453 031443 or visit www.ssafa.org.uk

Smokeline For free advice and help and to be put in touch with local services please call 0800 848484

The Carers of West Dunbartonshire Helping to make a positive difference in the lifes of carers. Tel: 0141 941 1550

West Dunbartonshire Citizens Advice Bureau Free service that helps people to know their rights covering Dumbarton, Alexandria and Clydebank. Tel: 01389 744690

March 2020 | Happiest Day of Your Life? © 1500 Photography

Planning the

Happiest Day of your life?

Some people know exactly what sort of wedding they aim to have – may even have planned it for years – while others fret over details large and small as the Big Day draws ever closer.

Wedding Celebrant Celebrate your special day in your own way Helping to make your wedding dreams come true

Wendy Dallas Tel: 07538 373185 Email: wendydallas@fuzeceremonies.co.uk Visit: www.fuzeceremonies.co.uk

Will it be a “cast of thousands” big production at some splendid Scottish baronial pile, or an intimate affair for a dozen people? Registry office or local pub – or how about a floating wedding on board a paddle steamer?

Is it going to be a church wedding, or one where a celebrant plays a leading role?

The only problem with the infinite variety of ways in which you can celebrate what should be the most important day of your life is the difficulty of making final decisions– from where to have the actual ceremony to where you choose to stage your reception (and of course

dovetailing the whole procedure with, in most cases, a honeymoon break immediately afterwards).

It may sound tiresomely sexist in this day and age, but in Scottish culture organising a wedding does seem to be overwhelmingly a female thing, with the men confining their role in proceedings to the obligatory trips to dress hire shops for kilts or whatever other ensemble they manage to agree upon (but it’s usually the full Bonnie Prince Charlie, even for people who never wear the kilt for any other kind of occasion).

You can visit wedding shows, where specialists of every kind are there to

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offer services from flowers to place names on tables, from photography and video to hairdressing – or you can do it the bespoke way and choose every service you require from a list assembled, with great care, on the basis of personal recommendations from your own experience or from other couples.

Do you need a piper to enliven the proceedings? If so book early, because they don’t come “off the peg” and can be in hot demand at certain peak times of the year – particularly from Spring onwards.

Much the same applies to whatever other musical entertainment you may decide to lay on afterwards.

How about cuisine? Plated meal or buffet? Will there be a disco for the young folks later on and the option of something a bit more relaxed for the older set – and will both families be happy with what you decide to choose?

Some of the questions you need to answer are no-brainers you can solve in a jiffy, while others need to be discussed and solved with your partner on a case by case basis.

Outdoor weddings in Scotland are “Russian roulette” at any time of year, but Spring showers may not be a problem if you’ve a great venue lined up with plenty indoors to keep everyone amused.

Time is the one element you have to watch most carefully, because while you may have a beautiful dress chosen and fitted, a reception booked, and all the rest of the logistics of getting bridesmaids sorted with dresses and food sorted to cater for special diets – and all the rest of it – may have to be signed and sealed by a specific date.

However you manage things, be prepared to take advice but always ensure both of you approve every single important detail, and that way you should be guaranteed a truly happy day you will look back on with pleasure for the rest of your days.

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March 2020 | Legal Matters

t

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There are many occasions when people take ill or have an injury, and immediate attention could be critical for the unwell or injured person.

This course on Thursday, March 5 (9.30am to 4.30pm) covers what action to take in an emergency, responsibilities and reporting, recovery position, CPR, controlling bleeding, choking, minor burns, basic hygiene, seizures and shock – all meeting the legal requirements of life saving skills that are relevant for the workplace.

The venue is WDCVS, Arcadia Business Centre, Miller Lane, Clydebank, and the cost is £45 for voluntary organisations with no staff, £10 more for those which do have staff, and £60 for private organisations.

KIDS SECTION

It is available to people over the age of sixteen, but also importantly, to those under sixteen who require it and are capable of providing instructions to a solicitor.

There are, of course, restrictions to financial eligibility depending on any savings you may have and also your weekly disposable income. The level of your weekly

disposable income may result in funding being made available but with a contribution also payable by you.

There are certain state benefits which will automatically qualify an applicant for Legal Aid. Interestingly, SLAB indicate that 75% of Scottish adults would qualify for civil legal aid.

Although this is likely to be with a contribution.

However, that contribution is usually paid by way of monthly instalments and ensures that access to legal advice is affordable to those who require it. It is always worthwhile asking your solicitor for further advice regarding your own particular set of circumstances and whether you would qualify for Legal Aid.

DESSERTS THAI

SALAD BAR CARVERY

World Buffet Dumbarton

MON-FRI £6.95 £10.95 £5.95

Legal Aid is a crucial part of Scottish society and our legal system. Essentially, it is public funding that’s is available through the Scottish Legal Aid Board (SLAB) to allow people to be provided legal advice and assistance or representation on a variety of civil and criminal matters concerning Scots law.

SAT-SUN

LUNCH

MON: Closed TUES-SAT: 1PM-4PM SUN: 2PM-4PM

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Compliment with Tea/Coffee Grab a bowl for desserts Pay for meal

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20 | To advertise call Debbie or Stephen now on 01389 717035

What's On Calendar | March 2020

What's On...

YOUR DEFINITIVE EVENTS DIARY FOR THE DUMBARTON, BALLOCH, VALE OF LEVEN & DRYMEN AREA.

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21

March 2020 | What's On Calendar Youth Café Nights

Calendar of events

The Phoenix, Dumbarton 6-7.15pm: P4-7s; 7.30-9pm: S1-S4s. 50p.

Games, crafts, café and space to chill. oli@rockcommunitychurch.org.uk Weekly

Working 4U

Sunday 1st

CAB Office, Alexandria 9.30-3.30pm. New opportunities. Come along to our drop-ins. 0800 980 9070 Weekly (Also on Thursday & Friday)

Helensburgh and West Dunbartonshire Ramblers

Glen Loin Loop (clockwise) 9.30am. Meet at Helensburgh Swimming Pool Car Park. Glen Loin loop via Succoth, return by Glen Loin. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Sporting Memories Club Dumbarton Library 10-12pm. Bringing together older people living with long term conditions, such as dementia, through sporting reminiscence and physical activities. Aiming to improve well-being and reducing loneliness and social isolation.

07393 284406 maurice@thesmf.co.uk Weekly

Bellsmyre Trust

The Cutty Sark Centre 10.30am-1pm. Dumbarton Baptist Church. www.bellsmyretrust.org.uk Weekly

Yin Yoga & Meditation Workshop

Clan Yogis Studio 1pm. Yin yoga is a wonderful restorative form of yoga, with an emphasis on relaxation. We will dig deep in meditation, to leave you feeling completely relaxed and refreshed. www.clanyogis.com

Sunday Meditation Class

Meditation Centre of Scotland 4-5.30pm. Guided meditation lessons for inner peace and mindfulness. Beginners welcome. All classes are free. Non profit organisation. Donations welcome (suggested amount: £3).

01436 676024 • FB @MCS072 Weekly

Monday 2nd Bellsmyre Trust

The Cutty Sark Centre 9.30-11.30am: Cutty Tiddlers Toddler Drop In. 6.30-8pm: Girl Group (P7 plus). www.bellsmyretrust.org.uk Weekly

Food for Thought St Augustine's Community Hall MON-FRI: 10-4pm. WED: 11.30-1.30pm, Community Lunches. We provide emergency food aid parcels, which are given out to people, that are deliberately built to last for three days. Donations Welcome. 01389 734514 www.foodforthought3.webnode.com Weekly

Macmillan Cancer Information and Support Drop-in Service For anyone affected by cancer MON: 10.30am-12.30pm, Alexandria Library. TUE: 2-4pm, Balloch Library.

10.30am-12.30pm, Clydebank Library.

WED: 11am-1pm, Dumbarton Library.

THU: 1.30-3.30pm, Clydebank Library.

01389 608049 macmillan@west-dunbarton.gov.uk Weekly

FREE CONSULTANT EVENTS Wednesday 18th

Wednesday 25th

Meet Our Experts on Hip and Knee Pain

Meet our Experts on Back and Sciatica Pain

Nuffield Health Glasgow Central Fitness & Wellbeing Club, 141 Finnieston Street, Glasgow G3 8HB 7-8.30pm. Are you suffering from hip or knee pain? Come along to our free information session on hip and knee pain, its causes, diagnosis and the latest treatment options available.

Friday 20th Meet our Experts on Cataracts 1-2-1 Nuffield Health Glasgow Hospital, Beaconsfield Road, Glasgow G12 0PJ Ten minute slots available from 11am12pm. Are you suffering from cataracts and would like to explore options for treatment? Come along to our free ten minute 1-2-1 appointment.

Nuffield Health Glasgow Central Fitness & Wellbeing Club, 141 Finnieston Street, Glasgow G3 8HB 7-8.30pm. Are you suffering from back or sciatica pain? Come along to our free information session on back and sciatica pain its causes.

Thursday 26th Meet our Experts on General Eye Health 1-2-1

Nuffield Health Glasgow Hospital, 25 Beaconsfield Road, Glasgow G12 0PJ 3-4pm. Are you suffering from general eye health concerns such as dry eyes or squints/double vision and would like to explore further options for treatment?

Come along to our free ten minute 1-21 appointment.

1st/2nd Dumbarton Boys' Brigade Dumbarton Riverside Church Halls Anchor Section (P1-P3) 6.15-7.15pm.

Junior Section (P4-P6) 7.15-8.45pm.

Company Section (P7-S6) 7.15-9.30pm.

01389 731069 rebeccalyall@btinternet.com Weekly

Baby Yoga/Baby Massage

Alexandria Library: FRI: 11.30am-12.30pm (Massage), MON: 11am-12pm (Yoga); Dumbarton Library: MON: 1.30-2.30pm (Massage), TUE: 1.30-2.30pm (Yoga), THU: 11am-12pm (Massage) Weekly

Open Mic

The Crosslet Centre, Dumbarton 12-3pm. A local older peoples group, join us and make new friends. Come along and enjoy card making, photographic restoration, keep fit and knitting bee.

Vacancies on our members list for 2019/20.

01389742743 Weekly

Hop, Skip and Jump

Annexe Building, Jamestown Primary School 3-5pm. Hop into Spring with some creative art sessions. For P4-P7. 50p a session. haldaneyouthservices@hotmail.co.uk Weekly

Deliver once a month in your area Good rates of pay Various runs, various hours

13

APPLY ONLINE AT: communityadvertiser.co.uk, go to ‘SUBMIT’ then ‘DELIVERY STAFF APPLICATION’

OLSP High School 7.45-9pm. Available for anyone who wants to take part in the beautiful game but at a slower pace. All abilities and ages welcome. 07814 540035 FB: Vale of Leven Walking Football Club Twitter @lomondwfc. phildawson1335@me.com Weekly

4pm. MON: Drymen Village Hall, school ages, ballet & musical theatre; TUE: Killearn Church Hall 07900861396 modestalaiolo@aol.com Weekly

Alternatives Family Support Group

Tuesday 3rd

Alternatives, in Quay Street 6-8pm. Are you affected by someone's misuse of drugs/alcohol?

01389 734500 Weekly

Working 4U Vale of Leven Library 9.30-3.30pm. New opportunities. Come along to our drop-ins.

0800 980 9070 Weekly

Project 7 - Youth Group

Haldane Youth Services 6-8pm. Primary 7 only. 01389 600367 haldaneyouthservices@hotmail.co.uk Weekly

Relaxation Group Strathleven House 10-11am. £5. Learn deep breathing and progressive muscle relaxation, simple body awareness and meditation techniques in this small informal group. No experience required, all welcome. Bring your own mat and blanket along 07562 333731 greentreremedies@outlook.com FB: Green Tree Remedies Weekly

Family Walking Group

Unit 1 Leven Valley Enterprise 6pm. Family Walking Group leaving from Unit 1 Leven Valley Enterprise in Castlehill, a walk around the local community then a tea or coffee and biscuit for afters. All children must be accompanied by an adult.

07809 216 568 janice@corra.scot Weekly

PRESSURE WASHING G

NIN

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Vale of Leven Walking Football Club

Desta Laiolo Ballet & Theatre School

(this month only)

DELIVERY STAFF WANTED

ACF Hut, Latta Street, Dumbarton 7-9pm. The ACF offers a variety of militarythemed activities along with adventurous training and STEM, young people 12-18 yrs. 07894 088911 2456youn@armymail.mod.uk armycadets.com/county/argyll-and-sutherlandhighlanders-battalion-acf Weekly (Also on Wednesday)

FREE 30 minute sessions for babies, toddlers and their Parents & Carers.

Alexandria Library (01389 608974): MON: 1.302.15pm, TUES: 10-10.45am; Balloch Library (01389 608989): WED: 10-10.45am; Dumbarton Library (01389 608992): MON: 10-10.45am, TUES: 6-6.45pm (Bedtime session), WED: 1.30-2.15pm, FRI: 1.30-2.15pm.

Weekly (Term time only)

20% MUST BE

Dumbarton Army Cadets

Bookbug

Although these events do not replace a full consultation you will have the chance to meet the consultant and ask any specific questions in a private setting

Booking Essential: 0330 134 6841 www.nuffieldhealth.com/hospitals/events

Balloch House Hotel 7pm. Poetry and prose from all genres. 5 minute slots bookable from 6.15pm.

01389 729279 First Monday of every month

Age Concern Dumbarton

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22 | To advertise call Debbie or Stephen now on 01389 717035

01436 679994 www.nightanddaycleaning.co.uk

What's On Calendar | March 2020 Tuesday Soup Spot

Youth Club

Tuesday Afternoon Bridge Club

St Patrick’s Church Hall P4-P7 6.15-7.45pm; S1 upwards. 8-9.30pm.

For kids from 10 plus. Activities that we have: ball games, board games, music, computers, arts and crafts and internet.

Wii, tuck shop, organised parties, outings, group sharing, community services and weekend away. All welcome. £1 entry. stpatsyouthg1@btconnect.com Weekly (Term time only)

Lennox Evangelical Church 12-1.30pm. Free soup and a roll, donations accepted for charity. lennoxec@gmail.com Weekly

Victoria Halls, Helensburgh 1.30pm. A friendly and informal club for intermediate players. No partners are required. 01436 673362 Weekly

Tuesday Lunches

Riverside Church 12pm. Meet friends and enjoy homemade soup and filled rolls. www.dumbartonriverside.org.uk Weekly

Vale of Leven Army Cadets

ACF Hut, Heather Avenue, Alexandria 6.45-9.15pm. The ACF offers a variety of military-themed activities along with adventurous training and STEM, young people 12-18 yrs.

07894 088911 2456youn@armymail.mod.uk armycadets.com/county/argyll-and-sutherlandhighlanders-battalion-acf Weekly (Also on Thursday)

Bellsmyre Trust

The Cutty Sark Centre 3.30-4.30pm: Myre Munchkins (P1-P3).

6-8pm: Cutty Kids (P4-P7). www.bellsmyretrust.org.uk Weekly

Storytime

Storytime is aimed at children aged three to seven, but may be suitable for slightly older children. Dumbarton Library: Tues 3.30-4.15pm; Alexandria Library: Wed 10.3011.15am. 01389 772137 / 01389 772151 learning.development@west-dunbarton.gov.uk Weekly (Term time only)

Lomond Badminton Club

Vale of Leven Academy 6-8pm: Juniors. 8-10pm: Adults. From beginner to competitor, our club can cater for all. We have plenty space for new members. Just turn up at one of our sessions, email or see Facebook.

07740 473247 lomondbc@outlook.com Weekly

Chanting & Meditation Class

Meditation Centre of Scotland 6-7.15pm. Learn the chanting and meditation methods from the Thai Buddhist Community. Beginners welcome. All classes are free. Non profit organisation. Donations Welcome (Suggested Amount: £3). 01436 676024 FB @MCS072 Weekly

Dumbarton Lions Club

Abbotsford Hotel 7.30pm. Local fundraising club. New members welcome.

01389 763592 Second Tuesday of the month

Psoas Classes The Phoenix Centre Tues 6.30pm & 8pm; Thurs 10.30am; Sun 8pm. Psoas classes help relax and focus the mind and create space, strength and muscle tone in the body. Perfect for those with old injuries and general stiffness and those who need to de-stress and unwind.

07786 062759 • www.psoas.co.uk Weekly

Ur-Turn - Youth group

Thursday 5th

Haldane Youth Services 7-9pm. £1 entry. 01389 600367 haldaneyouthservices@hotmail.co.uk Weekly

Dumbarton Probus Club

Tullichewan TRA Anti-Social Behaviour Sub Group

Tullichewan Community Flat, 2/1 McGregor Walk 7pm. Public meeting with Steven Williamson, WDC Anti-Social Behaviour Team Leader and Mary Paton, WDC Housing Officer for Tullichewan.

01389 605364

Young Person’s National Demonstration Project Vale of Leven Academy, 10-12pm; Y Sort It, Clydebank, 4-6.30pm.

Offers 12-26 year olds one to one support, group support and the opportunity to get involved in designing, developing and testing out a new programme of support for young people affected by alcohol or drugs in the family. Get in touch to see us outwith these dropins.

0141 465 7523 Weekly

Wednesday 4th Bellsmyre Trust The Cutty Sark Centre 9.30-11.30am: Cutty Tiddlers Toddler Drop In. www.bellsmyretrust.org.uk Weekly

Working 4U Housing & Homeless Hub, Mitchell Way 9.30-3.30pm. New opportunities. Come along to our drop-ins.

0800 980 9070 Weekly

Alexandria Quilters Alexandria Leisure Centre 10am-12pm. New members welcome. Just pop in. Weekly

Cardross Baby and Toddler Group

Concord Community Centre 10-11.30am. Like other Probus clubs the purpose of the club is to provide a regular meeting point for retired and semi-retired men. There are regular speakers and visits from some very special guests. Come along and see if it is something you may be interested in joining. The Probus is not a fund raising organisation.

01389 753 267 donvick@blueyonder.co.uk Weekly

Drymen & Croftamie Health Walk

Wednesday 4th Dumbarton People’s Theatre (DPT)

Rehearsal Studio, Glasgow Rd 7.30pm. Members’ Night to read through hilarious comedy for Production 4. All existing and new members welcome. 01389 761398

Cardross Parish Church Hall 10-11.30am. Come join us for coffee and a chat while the wee ones play! cardrossmotherandtoddlers@gmail.com Weekly (Term time only)

Village Square, outside The Winnock Hotel 10.20am. Join us for a free, fun and easy way to get fit and feel better. Simply turn up and join in… everyone’s welcome! A great way to meet new people and we usually enjoy a coffee and chat after.

01389 722645 fran.crumley@lochlomond-trossachs.org www.trustinthepark.org/walk-in-the-park Weekly

WINDOW CLEANING

Balloch Health Walk Balloch Tourist Information Centre 10.20am. Join us for a free, fun and easy way to get fit and feel better. Simply turn up and join in. All welcome. A great way to meet new people and we usually enjoy a coffee and chat after. 01389 722645 fran.crumley@lochlomond-trossachs.org www.trustinthepark.org/walk-in-the-park Weekly

Dumbarton & District MS Group Drop In Helensburgh and Lomond Civic Centre 12.30-4.30pm. All MS welcome, plenty of chat, coffee/tea, lunch, exercise class, themed parties and transport available door to door.

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23

March 2020 | What's On Calendar

Calendar of events Greenspace Volunteers Balloch Castle Courtyard Building 11am-3pm. Help to carry out a range of practical conservation tasks and wildlife surveys. To book text by 12pm the prior Wednesday.

07909 595 283 Also 12th, 19th & 26th

Dumbarton Library 3-4.30pm. Fun FREE 30-40-minute sessions which include stories, games and activities for parents/carers and their 3-5-year-olds.

Register in your local library.

Weekly

Bellsmyre Trust The Cutty Sark Centre 3.30-4pm: Myre Munchkins (P1-P3). www.bellsmyretrust.org.uk Weekly

Evening Meditation Class Meditation Centre of Scotland 6-7.30pm. Guided meditation course for inner peace and mindfulness. Beginners welcome. All classes are free. Non profit organisation. Donations welcome (Suggested amount: £3).

01436 676024 • FB @MCS072 Weekly

3rd Vale of Leven Brownies Lennox Hall, Jamestown 6.30-8.00pm. 3rd Vale of Leven Brownies invite girls aged 7 to 10 to join them.

Brownies play games, earn badges, bake cakes, make crafts and have adventures outdoors. thirdvalebrownies@outlook.com Weekly

Dumbarton People’s Theatre (DPT) Audition Rehearsal Studio, Glasgow Rd 7.30pm. Audition for Production 4 – comedy with various parts. For Denny Civic 29th/30th April and 1/2nd May. All existing and new members welcome. 01389 761398

Dumbarton Music Group Ben View Resource Centre, Dumbarton 7.30-10pm. £2. Acoustic Folk/Country Jam night. For all ranges and abilities. If you want to come and practice some chords or play through something you have been trying to learn, James and Jim will be around for moral support. Come along and join in for a friendly relaxing jam night. Feel free to bring your own acoustic instrument. 01389 606 552 Weekly

Contentment Lennox Evangelical Church 7.30pm. We can all feel discontented with our lives – with what we have, how much we get, what we do and what the future promises. Discover how Jesus Christ helps us experience contentment in our daily lives. 07581197535 • lennoxec@gmail.com Weekly

Vale of Leven Walking Football Club Argyll Park, Alexandria 7.45-9pm. Available for anyone who wants to take part in the beautiful game but at a slower pace. All abilities and ages welcome. 07814 540035 FB: Vale of Leven Walking Football Club Twitter @lomondwfc. phildawson1335@me.com Weekly

What’s your

2020 vision?

Make the future you proud

Full-time August Applications are

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0300 600 60 60 www.westcollegescotland.ac.uk

Friday 6th Working 4U

Balloch Library 9.30-12.30pm. New opportunities. Come along to our drop-ins.

0800 980 9070 Weekly

Balloch Baby Toddler Playgroup

Bonhill Church 9.30-11.30am. FRI & TUE: Playgroup. £5 and kids are left with qualified playleader; MON & THU: Babies and Toddlers. Cost per session: £1 for 0-9 months. £2 for 9-18 months, £3 for 18 months.

Weekly

Bellsmyre Trust

The Cutty Sark Centre 10.30am-12pm: Bingo Mornings. www.bellsmyretrust.org.uk Weekly

Saturday 7th Balloch Run 'n' Park

Balloch Park Gates, Balloch Road 9.30am. Stay in shape & meet new people. runnpark.leaguerepublic.com Weekly

Levengrove Parkrun

Bellsmyre Trust

The Pavilion, Levengrove Park 9.30am. A free, weekly, timed 5k walk/ jog/run. Open to all ages and abilities. levengrove@parkrun.com www.parkrun.org.uk/levengrove/ Weekly

Loch Lomond Camera Club

Lomond and Clyde Community Orchestra

The Cutty Sark Centre 12-1pm. Seniors lunch club. www.bellsmyretrust.org.uk Second Friday of each month Station Street, Renton 7-9pm. All levels and non-members welcome. www.meetup.com/lochlomondcameraclub Weekly

WOVEN (Women of Vale Ecumenical Network)

Renton Trinity Church 7.30pm. Speaker Mary Sweetland. Coffee and chat. 01389 609329 • revbarb1@gmail.com

ACCESS Youth Club for P7 to S6

Lennox Evangelical Church 8pm. Weekly ACCESS Youth Club for P7 to S6. lennoxec@gmail.com Weekly

Saturday 7th Helensburgh and West Dunbartonshire Ramblers

Beinn an Lochain 9.30am. Meet at Helensburgh Swimming Pool Car Park. From layby cross the burn and follow an indistinct path to the north ridge and then ascend this ridge to the summit. There are some rocky sections to be avoided in icy conditions. Return by same route. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

St Michael's Church Hall, Helensburgh 10-12pm. Players of all ages and levels are welcome to join us, we have vacancies in all sections. Come along and give it a go.

We provide percussion instruments.

07976 726822 Weekly

Levenvale Older People's Welfare

Levenvale Primary School 10-12pm. Grace Ledgerwood will entertain. All members are welcome. 07743 752286 1st Saturday of month (term time only)

Family Yoga

Clan Yogis Studio 1.30pm. In our family class, children and adults get introduced to yoga through the practice of postures, non-competitive games, breathing exercises and relaxation.

Suitable for children aged 4-12. www.clanyogis.com

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What's On Calendar | March 2020 All weekly classes

West Dunbartonshire Leisure Community Sports Programme

(Term Time Only)

Ready, Steady, Kick (1.5-3yrs):

Football: Argyle Park*: MON: 4.30-

Concord Community Centre: THU: 3.30-4.15pm. Alexandria Community Centre: FRI: 10-10.45am. Vale of Leven Academy: SAT: 9-9.45am. Dumbarton Academy: SUN: 9.30-10.15am

6pm (7-14yrs). Alexandria Community Centre: TUE: 4-5pm (5-6yrs), 5-6pm (7-9yrs), 6-7pm (10-14yrs); WED: 5-6pm (5-6yrs). Concord Community Centre: THU: 5.30-6.30pm (5-6yrs), 6.30-7.30pm (7-9yrs).

Mini Kickers (3-4yrs): Alexandria Community Centre: WED: 4-5pm; FRI: 11am-12pm. Dumbarton Academy: WED: 5-6pm. SUN: 10.30-11.30am & 11.30-12.30pm. Vale of Leven Academy: SAT: 10-11am & 11-12pm.

Ready, Steady, Run, Jump, Throw (3-4yrs): Alexandria Community Centre: TUE: 1.30-2.30pm. Meadow Sports Centre: THU: 6-7pm.

Ready, Steady, Play! (up to 4yrs): Dumbarton Gymnastics Centre: MON: 1.30-2.30pm.

Ready, Steady, Roll!: Dumbarton Gymnastics Centre: TUE: 10-10.40am (1.5-3yrs), 10.50-11.35am (3-4yrs). THU: 10-10.40am (1.5-3yrs), 10.50-11.35am (3-4yrs). FRI: 1.15-2pm (3-4yrs), 2.102.50pm (1.5-3yrs).

Pre Gym (4yrs): Dumbarton Gymnastics Centre: THU: 4-5pm. SUN: 10-11am.

Ready, Steady, Splish! (3-18 months): Vale of Leven Swimming Pool: MON: 10-10.30am, FRI: 1111.30am. Meadow Sports Centre: TUE: 10-10.30am, THU: 10.30-11am.

Ready, Steady, Splash! (18-36 months): Vale of Leven Swimming Pool: MON: 10.30-11am, FRI: 11.3012pm. Meadow Sports Centre: TUE: 10.30-11am, THU: 11-11.30pm.

Athletics – Run, Jump & Throw (5-11yrs): Alexandria Community Centre: MON: 5-6pm. Meadow Sports Centre: THU: 6-7pm.

* Outdoor facility

Girls Football (5-12yrs): Alexandria Community Centre: WED: 6-7pm. Concord Community Centre: THU: 4.30-5.30pm.

Goalkeeping: Argyll Park: MON: 7-8pm (7-11yrs), 8-9pm (12-16yrs)

Disability Football: Dumbarton Academy: WED: 6-7pm (5-12yrs), 7-8pm (13-19yrs).

Gymnastics: Vale of Leven Academy: MON: 5-6pm & 6-7pm (5-7yrs), 7-8pm (8-10yrs). Dumbarton Gymnastics Centre: TUE: 4-5pm & 5-6pm (5-7yrs), 6-7pm (8-10yrs); THU: 5-6pm (5-7yrs), 6-7pm (5-10yrs boys only & 8-10yrs), 7.15-8.15pm (8-10yrs & 11-15yrs); FRI: 4-5pm (5-7yrs); SUN: 1.30-2.30pm (5-7yrs).

Disability Gymnastics (5-10yrs): Dumbarton Gymnastics Centre: SUN: 11-12pm.

Adult Classes (16+) Badminton:

Centre: WED: 6-7pm.

Academy: TUE: 6-7pm.

01389 757806

Helensburgh Flower Club Victoria Halls, Helensburgh 2pm Members’ Day and Competitions.

Bring along your competition entries and enjoy the entertainment and refreshments. All welcome. helensburghflowerclub@gmail.com Second Tuesday of every month

Community Sub-Group Tullichewan Community Flat, 2/1 McGregor Walk 6.30pm. Meeting to discuss proposed Family Fun Day for this summer.

01389 605364

Thursday 12th Monthly Meeting of Silverton and Overtoun Community Council

Saturday 14th Helensburgh and West Dunbartonshire Ramblers

Beinn Lochain (Lochgoilhead) 9am. Meet at Helensburgh Swimming Pool Car Park. From Lettermay we follow the Cowal Way along good forestry roads and paths to the waterfall below the Curra Lochain. Ascend by path next to the waterfall up to Curra Lochain.

Leave the track and ascend steeply north up the open hillside to the summit of Beinn Lochain. Descend, west to Cruach na Cioba and then southeast, to re-join the Cowal Way for return. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

The Crosslet Centre 7pm. This meeting will be attended by a representative of Miller Homes, who will give a short presentation about the proposed housing development at Garshake Road, and answer questions from the public. All welcome.

07806953787 rharvie17@gmail.com

Netball: Swimming:

Tennis (5-12yrs): Dumbarton

Tuesday 10th

St Augustine's Church, Dumbarton 7.30pm. £5 entry, BYOB and glass and enjoy a wonderful night of varied music.

Local acts Stray Potato, Ross Bremner, Toast and more are performing on the night. Money raised from the night will be donated to a local charity. Tickets available from Discography Records or pay at door on the night. 07787310391 www.facebook.com/ DumbartonAcousticMusicNight

Concord Community Centre: TUE: 6.30pm. Alexandria Community Centre: THU: 6:30pm.

Meadow Centre: WED: 7-8pm.

Hockey (5-12yrs): Meadow Sports

Dumbarton Acoustic Music Night

Renton Trinity Church 3pm. Pleasant Sunday afternoon tea.

01389 609329

Jog Scotland:

Academy: TUE: 6-7pm.

Meadow Sports Centre: THU: 7-8pm (11-16yrs).

Friday 13th

Pleasant Sunday Afternoon

Meadow Centre: WED: 8-9pm.

Badminton (7-12yrs): Dumbarton Basketball: Alexandria Community Centre: MON: 6-7pm (8-11yrs).

Sunday 8th

Vale of Leven Swimming Pool: WED: 8-8.45pm.

Walking Football: Concord Community Centre: MON: 6-7pm (40+). Alexandria Community Centre: TUE: 3-4pm (18+ with additional support needs); THU: 7.30-8.30pm (40+)

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Fill in our What's On Form on our website: communityadvertiser.co.uk/whatson |

25

March 2020 | What's On Calendar

Calendar of events

Sunday 29th Helensburgh and West Dunbartonshire Ramblers

Loch Venachar Circuit 9.30am. Meet at Helensburgh Swimming Pool Car Park. A complete circuit of Loch Venachar. The walk starts from the car park near Brig o' Turk and heads out along the slopes to the north side of the loch before returning, close to the loch, on the south side. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Thursday 19th Bellsmyre Trust The Cutty Sark Centre 11-12.30pm. Messy Monsters Messy Play. www.bellsmyretrust.org.uk Third Thursday of each month

Saturday 21st Helensburgh and West Dunbartonshire Ramblers

Saturday 14th Quiz Night

Bellsmyre Development Trust 7.30pm. Are you the smartest in the room, full of useless info? Come along to our quiz night, put your money where your mouth is. £5 per head, (max 6 per team) BYOB. 01389730111 www.facebook.com/bellsmyredevelopmenttrust

Sunset Goose Walk RSPB Loch Lomond 5-7.30pm. Join the team for an evening woodland walk to one of their favourite roosting spots. As the sun sets, watch the geese move in from their daytime feeding spots. Booking essential. £8.50/£7 for RSPB members.. 01389 830670 loch.lomond@rspb.org.uk

Beinn á Mhanaich 9.30am. Meet at Helensburgh Swimming Pool Car Park. Up the Strone to 550m and then along ridged moorland with a dip before the final climb to the summit. Terrain: Open, wet grassy hillside with tracks. Distance: 10km. Ascend 520m to a height of 709m. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Sunday 22nd Helensburgh and West Dunbartonshire Ramblers Circuit of Killearn 9.30am. Meet at Helensburgh Swimming Pool Car Park. From the start, we walk along the West Highland Way to Gartness, then on a minor road to Killearn. Follow the pipe track to Glengoyne distillery and the West Highland Way back to the start. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

PEOPLE’S THEATRE

Tullichewan Community Flat, 2/1 McGregor Walk 7pm. Drop-in for tenants and residents to speak with community police in private.

01389 605364

PRESENTS

Tuesday 31st The Crosslet Centre, Dumbarton 11.30-3pm. Monthly meeting. 01389742743 Last Tuesday of every month

Helensburgh and West Dunbartonshire Ramblers Beinn Bhreac and Ben Reoch from Glen Douglas 9am. Meet at Helensburgh Swimming Pool Car Park. Short walk along the Glen Douglas road, towards Invergroin, to pick up the hill track to Beinn Bhreac. Climb steeply, north-east, up hill to the summit.

Leave the summit heading north-northwest to the 632m top and onto the summit of Ben Reoch. Return via the outward route or possibly via Tullich Hill, decision to be made on the day. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

ELECTRICAL

The Cutty Sark Centre 6.30-7.30pm. Monthly Book Club. www.bellsmyretrust.org.uk Last Monday of each month

Age Concern Dumbarton

Saturday 28th

SEASON 75 – PRODUCTION 4

Ladies Day

Bellsmyre Trust

Community Police Drop-In

#75 Live DUMBARTON

Monday 30th

Wednesday 24th

Submit your What's On information at www.communityadvertiser.co.uk April Magazine deadline: Monday 9th March

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26 | To advertise call Debbie or Stephen now on 01389 717035

Local News | March 2020

WEDDING MUST BE ABOUT YOU! BURGH DATE FOR CELTIC MUSIC A major music event coming to Dumbarton’s Denny Civic Theatre on May 3 has an overtly religious theme, but sounds the sort of show capable of appealing to all denominations.

The evening (starts 7.30pm) promises to be a show stopper, blending bagpipes, whistles and fiddles with both traditional and contemporary Christian worship music.

It is implicitly meant for everyone, and the ensemble is reckoned to comprise some of Scotland’s most talented folk musicians.

We’re told: “Their mission is to combine their working life as professional musicians with their deep love of Jesus and their passion to share God’s love through their music”.

The band is a collective of Scottish musicians from many different backgrounds and styles including, Steph Macleod, vocals/guitar; Naomi Stirrat, vocals; Mhairi

Marwick, fiddle; Scott Wood, pipes/whistle; Chris Amer, electric guitar; Gus Stirrat, bass; and Ifedade Thomas, drums.

Celtic Worship first performed during Celtic Connections at Adelaide Baptist Church in 2017, and since then they have performed all over Scotland, Norway and Sweden.

After capturing over a million views on their online videos, their much anticipated debut album Homeward was released in February 2019.

The West Dunbartonshire Registrars ceremony room at their Dumbarton office has been beautifully refurbished and is a sound choice for any wedding.

Not only can Registrars now perform your ceremony virtually anywhere you like – Function Suites, Hotels, your own home, or some treasured local beauty spot – it can be personalised as much as you want.

the crucial legal formalities but of ensuring the couple enjoy the occasion as one they will look back upon as the high point of that most important day of their lives.

Once upon a time the official tying of the knot could be an uninspiring, rather dull affair, more like some tedious office procedure than a formal acknowledgment of a joyful lifetime commitment.

Lynn provides the example of a couple who had their rings brought in by a barn owl to illustrate just how individualistic a Registrar's wedding can be. It’s your day and West Dunbartonshire Registrars will make every effort to ensure it is truly unique and special.

Nowadays, as Senior Registrar Lynn Houston explains, a Registrar's Ceremony can be truly special – with the aim not just of observing

To find out more, to get in touch with Lynn and her colleagues call 01389 738350 or email dumbarton. registrars@west-dunbarton.gov.uk.

Celtic Worship are touring their album in 2020 in the UK, and the May concert will be the ensemble’s first visit to Dumbarton.

For further details, visit www. celticworship.co.uk.

© Christine Rainey

Jenny’s Well Renfrewshire’s specialist care home for older people with sight loss At Jenny’s Well, we provide high-quality nursing care to help older people with sight loss live the best life possible.

Come and visit us and we’re sure you’ll be impressed by our light and airy home and the high standard of our facilities.

Specialist care that truly changes lives.

Book your visit or request a brochure

0800 024 8973 www.jennyswell.org Charity Number SC017167

RB_AD_JennysWell 193x133.indd 1

17/04/2019 12:23 Visit our website at: communityadvertiser.co.uk | 27

March 2020 | Local News

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Dumbarton Academy has become the first local school to receive a national award celebrating the way it goes about looking after its pupils.

The National Nurturing School Award is granted to schools who have implemented an exemplary nurturing culture to support all of their youngsters.

To achieve the title, Dumbarton Academy staff focused on improving their knowledge of the emotional needs of learners and the impact of their early childhood experiences, as part of a programme carried out over three years.

The result is said to have led to updated ways of trying to ensure the health and wellbeing – in the broadest sense – of all pupils, and the school has now been commended for making an outstanding contribution to building positive relationships with pupils and the school community.

Head teacher, Alison Boyles said of the Academy’s unique success: “I am delighted that Dumbarton Academy is the first school in West Dunbartonshire to be given this accolade, it is wonderful to see the amazing work going on in our school being recognised.

“When I joined Dumbarton Academy recently, it was obvious to see the focus on providing a welcoming and inclusive environment for all our pupils and supporting their health and wellbeing.

“That focus continues, and it is our top priority to provide every

child with every opportunity to thrive in our school.”

Education convener Councillor Karen Conaghan said; “It is fantastic to see schools in West Dunbartonshire going above and beyond to ensure our pupils’ wellbeing is a priority while they are learning.

“High School is a really important time for young people, and it is vital that we do all we can to provide them with not only with academic opportunities, but also equip them with social skills like confidence and self belief which together will ensure they have the right tools to succeed in their future.”

Dumbarton Academy receive The National Nurturing School Award

28 | To advertise call Debbie or Stephen now on 01389 717035

Local Business | March 2020

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Visit our website at: communityadvertiser.co.uk | 29

March 2020 | Nightlife

Enjoy testing the old grey matter at a quiz? Tickling your tonsils at karaoke or hitting the dance floor? We have the list to inspire you.

AL E XA N DRI A Dempsey’s Bar 1 Hillview Place, 01389 757988 l THU: Poker Night (8pm) l FRI: Bingo Night (8pm)

The Laughing Fox 119 Bridge St, 01389 750746 l Live Sports l Beer Garden

Station Bar 140 Bank St, 01389 752504 l Pool table, jukebox, sports TV screen

B AL LO C H Club Desire Balloch Rd, 01389 729002 l Contact for entertainment details

Kerbside Night Club

The Counting House

Balloch Rd, 01389 752494 l Contact for entertainment details

17 High St, 01389 765457

The Glenroy Balloch Rd, 01389 752494 THU: Pub Quiz l FRI & SUN: Karaoke l l Live Sports l Live Music

DRYMEN The Buchanan Arms

Main Street, 01360 660 588 l Chic atmosphere for wining & dining

l Live Sports l Live Music l Family Days l Tribute Nights l Pool Table l Beer Garden l Food Served All Day

The Glencairn Lounge

The Stag’s Head

The Drymen Inn

The Winnock

Balloch Rd, 01389 752494 l THU: Quiz l FRI & SUN: Karaoke l SAT: Live Band l Live Sports

Glasgow Road, 01389 734 336

15-19 Bridge St, 01389 732816

The Doghouse Bar

Lomond Park Hotel

The Dumbuck House Hotel

Main Street, 01360 660824 l SAT: Live music l Open 11am-Midnight

Balloch Road, 01389 753 552 l MON: Folk Club (8.30pm) l THU: Music with Angus 54 Balloch Rd, 01389 607300 l THU: Live Football l Open Mic l Karaoke l Live Football

l Beer Garden l Live Sports

The Clachan

5 Stirling Road, Drymen, 01360 660123 l EVERY WED: Quiz Night l SAT 7 & 21: Karaoke l SAT 14: Paul Murdoch l SAT 29: Hannah Docherty l EVERY SUN: 5pm, Robert Carmichael

Corries Restaurant

l THU: Pub Quiz l FRI & SAT: DJ

The Square, 01360 660245 l Variety themed nights

DU MBARTON The Boatyard

1 Brewery Lane, 01389 768698 l FRI & SAT: DJ Clubnights

l FRI: Quiz l SAT: Karaoke 116 Glasgow Rd, 01389 732642 l FRI: Karaoke l Live Music l Live Sports

The Waverley Bar 30 West Bridgend, Dumbarton l Live Music l Live Sports l Beer Garden l Karaoke

JA M E STOWN Fenton’s Bar 174 Main Street, 01389 602564 l WED: Pub Quiz & Pool Competition l THU: Jam / Open Mic

LOC H LOM O ND Drovers Inn Inverarnan, 01301 704234 l SAT 7: Hell For Leather l SAT 14: Jono l SAT 21: Stuart MacFarlane l SAT 28: The Minogue Brothers

The Inn on Loch Lomond Luss, 01436 860430 l FRI 6: Damien Swail l SAT 7: Robert Carmichael l FRI 13: Jenny Biddle l SAT 14: Joe Quinn l FRI 20: On The Wagon l SAT 21: On The Wagon l FRI 27: On The Wagon l SAT 28: Robert Carmichael

Unless otherwise stated, all entertainment runs 9pm – 12 midnight.

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30 | To advertise call Debbie or Stephen now on 01389 717035

Local News | March 2020

HONOUR FOR DUMBARTON ROTARIAN IS HARRY NOW A addition, Calum was the club president in 2003-04, he has also convened the four main committees within the club which includes Membership, International, Youth Activities and the Community and Vocational committee.

Calum said “I am delighted and extremely surprised to receive this honour from not only Rotary International but all my fellow Rotarian’s in the Rotary Club of Dumbarton.

Calum Macdonald receives The Paul Harris Fellowship Award

The Paul Harris Fellowship Award is one of the highest honours Rotary can bestow upon a person.

It is awarded in recognition of outstanding contributions and is a way of expressing Rotary’s appreciation for substantial contribution to its humanitarian and educational programmes.

It is named after the Rotary’s founder, a Chicago lawyer, who started the organisation with three business associates in 1905.

At Dumbarton Castle recently, Calum Macdonald who has been a member of the Rotary Club of

Dumbarton since March 1995 was awarded this prestigious honour in recognition of the work he had done for the club over many years. For the last 13 years, Calum has been Club Secretary, a position that he has carried out with great diligence, commitment and conviction, keeping the club informed about Rotary or club matters and looking after the general administration of the club. In

William Wilkie the current President of the club commented on Calum’s award. ”As a Club we are delighted that Rotary International (Great Britain & Northern Ireland) has recognised the considerable work that Calum has done for Rotary and is a very worthy recipient and ambassador of this award by his fellow Rotarians in the Rotary Club of Dumbarton.”

SONS SUPPORTER? The chances of Harry and Meghan turning up at the Dumbarton Festival this summer have receded beyond “unlikely” to “extremely unlikely”.

Given the seismic news that the couple aim to do their own thing on the other side of the Pond - but the Earl of Dumbarton, as Harry is styled, now has at least one item authentic to the area beyond his honorific – a Dumbarton FC scarf, courtesy of the club.

We’ll be watching international news broadcasts very closely to see whether he wears it.

If you wish to find out more about what the Rotary Club of Dumbarton does, you can log on to our website at www.rotaryribi.org/dumbarton or onto our Face book page at www. facebook.com/dumbarton.

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LOCAL FAMILY RUN BUSINESS

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Visit our website at: communityadvertiser.co.uk | 31

March 2020 | Local News

GET SET FOR YOUR 10K GOAL A 10k is a great goal for many runners, whether it is a first race or you are a seasoned runner.

specific time can be a rewarding achievement.

10k takes place in Glasgow on Sunday May 31 at 10am.

www.communityadvertiser.co.uk/ training.

With three races in the forthcoming Babcock 10k series on the horizon, now could be the ideal time to become more focused with your running aspirations.

There are still 10 weeks before the first race and we are publishing the first 5 weeks of a 10 week training programme for beginners, created

by GB Olympic marathon runner Sonia Samuels.

Sonia, who has spent a lifetime in the sport, said: “The 10k programmes will suit different people, including club runners aiming to run sub-40 minutes, recreational runners aiming for 50 minutes and newcomers targeting 60 minutes.”

For many, finishing a 10k race in under an hour is a tantalising target, while for the racing whippets a sub- The races include the Babcock Helensburgh 10k on Thursday May 40 minute 10k is the golden goal.

7 and the Babcock Dumbarton 10k on Thursday May 14, both starting However, simply finishing a 10k at 7.30pm. The Babcock Shettleston and without worrying about a

There are two other programmes, one for intermediate runners and another for advanced runners, that can be accessed on line at

See www.entrycentral.com/www dunbartonshire10kseriescouk.

First 5 weeks of a 10 week Training Programme, prepared by Rio Olympic marathon runner Sonia Samuels

© Christine Rainey

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Local News | March 2020

CARE HOME LEADS THE WAY WITH HYPNOTIC ATTRACTION DEMENTIA AND SIGHT LOSS RESEARCH AT THE DENNY homes people with sight loss and dementia find most rewarding, and how activities can be tailored to their needs.

The team will work with residents to develop other activities that are suited to people with sight loss and dementia and share their findings with the wider care community.

Morag Francis, Head of Care for Older People for Royal Blind, said: “Sight loss and dementia both require tailored approaches to care to ensure people living with the conditions receive the support they need.

A Paisley care home is leading pioneering research into improving the care of people with dementia and sight loss.

Jenny’s Well, in Hawkhead Road,Paisley is one of Scotland’s two specialist care homes for sight loss run by the charity Royal Blind.

The 54-bedroom home opened in October 2017 and offers nursing care to older people with sight loss, including those with other medical needs.

The home is equipped with life-

”If couples, close relatives and friends wish to move in together, only one of them needs to meet the home’s sight loss criteria.”

enhancing elements for older people with sight loss, including tactile signage, lighting which reduces glare, a sensory garden and onsite hairdressers and beauty treatment rooms.

Now Royal Blind has been awarded £20,000 for the project by the Life Changes Trust to research what activities in care

Morag added: “I would encourage anyone who is concerned about a loved one who is an older person and has a vision impairment to get in touch with the team at Jenny’s Well and see how we can help them.”

Find out more about Jenny’s Well at www.jennyswell.org or call 0800 024 8973.

Not everybody may relish the idea of being the unwitting centre of attention, live on stage, but the audience is promised an unusual and entertaining night... whether watching or “living the dream” in front of the crowd.

For further details, visit www. ents24.com/dumbarton-events/ denny-civic-theatre/jim-smartshypnotist-show/5948841.

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If you fancy going on “an exciting and exhilarating journey to the depths of your subconscious” – and possibly being transformed into an X-Factor star, superhero, secret agent or I’m a Celebrity contestant (for example) you might enjoy Jim Smart’s Hypnosong show at the Denny Civic Theatre on Friday, March 27.

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March 2020 | Local News

CHARITY BOOST FROM MORRISONS TEAM

DISMAY AT CLOSURE OF BRIDGE The bridge on the A811 in Balloch is closed for a whopping six months of repairs – but with a period of remission during summer.

BUSINESS GROUP SIGNS UP DUMBUCK Napoleon Bonaparte was busily trying to invade Egypt in the year Dumbuck Country House Hotel was originally built, and it’s not only still going strong but also thoroughly involved with local business life.

Road will be closed on the A811 in Balloch

Clic Sargent is nearly £400 better off this month, thanks to a five-hour cycle stint carried out by Morrisons volunteers on Dumbarton High Street, in association with Energie Fitness.

The hotel was a new signing for Dunbartonshire Chamber of Commerce from the beginning of 2020, whose members will no doubt be paying plenty of visits to its facilities in the busy months ahead.

A great result for a simple idea which involved plenty of strenuous exercise and drew great support from local people.

The listed building has 19 suites and bedrooms as well as its Rock Bar and The Dram and Gander Restaurant.

The team have seen just what Clic Sargent manages to achieve on behalf of the children who need their help most, and are pleased their effort turned out to be thoroughly worthwhile.

Check out the Chamber’s Facebook page for regular updates about all its many and varied activities.

JOB VACANCY We have an exciting opportunity to work within our delivery and production team.

Production Duties will include liasing with our design, sales and editorial teams and customers to ensure advertisements and editorial are ready for print on time and error free. Compiling of daily, weekly and monthly reports.

Delivery

40hrs per week Mon-Fri 9am-6pm Delivery weekend on call

Duties include organising and overseeing the magazine distribution for all our monthly publications. This will involve employing & scheduling staff to complete deliveries and manage our checking processes to ensure our commitment to deliver to all homes in the area.

Must have good organisational skills • Be computer literate • Good phone manner Have good attention to detail • Driving license required • Job is based in Helensburgh

To apply, please email your CV to stuart@communityadvertiser.co.uk Conditions of acceptance of advertising

IS PUBLISHED BY: Community Advertiser Ltd 24-28 James Street, Helensburgh G84 8UH T: 01389 717035 E: editor@communityadvertiser.co.uk

THE TEAM: Stuart Mainland (Editor/Publisher) Iain McEwan (Publisher) Debbie Mainland (Head of Sales) Darren Clarke (Sales Executive) Roy Smith (Journalist) Fraser Thompson (Design & Production Manager) Jennifer Marno (Graphic Designer) Stuart 'Rupert' Brodie (Design & Production) Alan Richmond (Design & Production) Elizabeth Grant (Accounts) Vicki Robinson (Delivery Manager) Aileen Dorrian (Proofreader) and the best delivery team in the area

DEFINITIONS: ‘Standards’ means the British Code of Advertising Practice and the provisions of any law applicable to advertising including, but not limited to, the Trade Descriptions Act 1968, the consumer Credit Act 1974, the Control of Misleading Advertisements Regulations 1988, the Financial Services Act 1986, the Business Advertisements (Disclosure) Order 1977 and all amendments and replacements.

It is hereby agreed that: the placing by the Advertising Client of an Advertisement is deemed to be acceptance of these Conditions of Acceptance of Advertising. All advertisements in this publication must not contravene the Standards. Insertion of Advertisements and/or is strictly at the discretion of the Publisher. The Publisher shall not liable for any loss or damage incurred by the Advertising Client as a result of any failure, negligence or omission by any party in the course of the distribution or circulation of the Publication in which the Advertisement is scheduled to appear.

In the event of any error, misprint or omission by the Publisher in printing of an Advertisement, the Publisher will either re-insert the advertisement, adjust the cost or provide a refund. This does not apply if the Advertisement has been already been approved by the Advertising Client prior to the publication. The total liability of the Publisher for such an occurrence shall not exceed the amount of a full refund for that particular Advertisement.

The Advertising Client agreed to indemnify the Publisher in respect to all costs, damages or other charges falling upon the Publisher as a result of legal actions or threatened legal actions arising from the publication of the Advertisement, or any one of more of the series of Advertisements, published in accordance with the copy instructions supplied to the Publisher.

The opinions of the Contributors to this Publication are not necessarily the Official views of the Publisher.

Readers are reminded that when purchasing items or services advertised in the Publication that the Publisher cannot be held in any way responsible for the quality or correctness of the items or services included in the Advertisement.

The work, which is estimated will cost £3.6million, is likely to cause traffic snags in the run-up to the busiest time of the year, and spell problems for many people this month and beyond.

The council has apologised for the inconvenience, and says it is trying hard to keep disruption to a minimum, but unsurprisingly the news has been greeted with fury by many of the bridge’s most regular users.

It’s been pointed out that diversion routes are via A-class roads, which theoretically can soak up the expected surge in traffic, but few seem convinced this will ameliorate the problem

to any great extent – phrases such as “traffic mayhem” are common currency.

The repairs scheme was originally supposed to have started last autumn, meaning the bridge would have reopened next month, but delays made this impractical – and work carried out during the winter would inevitably have brought its own weather-related delays.

By the time this issue appears it should become apparent whether traffic management plans are working – or whether, as many motorists fear, this project will be the 2020 local version of A Bridge Too Far.

ADVERTISERS' INDEX Company Name

Page

A.D.S Motors ...........................................................2 A1 Road Surfacing ...........................................10,15 Access 4 Lofts Glasgow North ..............................12 Alan Robinson Domestic Appliance ....................10 Amk Self Drive ......................................................10 Andrew Steele Decorator ....................................31 Blind Cleaning .........................................................4 Bridge Street Dental Practice...............................28 Brooke & Bros .........................................................5 Buchanan Castle Golf Club ..................................16 Business Gateway .................................................11 Caledonia Property Letting & Estate Agent .......30 Caledonian Wood Fuels .......................................10 Carrs Loch Lomond .................................................1 Charles's Handyman .............................................10 Cheaper Car Insurance ...........................................1 Chest Heart & Stroke Scotland ............................14 Church Dental Practice ...........................................1 Cloudy2Clear Glasgow Ltd .....................................7 Clydeside Domestics ...............................................3 CMC Home Improvements .....................................3 Daisy's Den ..............................................................7 David Wilson Handyman........................................8 DC Cairney .............................................................17 Denny Theatre ......................................................26 Domestic Solutions .................................................2 Donnie Dallas ..........................................................4 Dumbarton Foot Clinic .........................................11 Dunbartonshire Property Buyers .........................29 E S Fencing ..............................................................8 Forbes Handyman Services.....................................4 Furniture Clinic........................................................6 Fuze Ceremonies...................................................18 GC Electrical ..........................................................26 Haveli Family Buffet Restaurant ..........................20 HC-ONE ....................................................................5 Helensburgh Floor Plan ........................................13 Inchmurrin Island Loch Lomond ..........................18 Instyle Kitchens & Bathrooms ..............................35 J & J Garage Doors..................................................6 Jamie Hamilton Plumbing....................................11 JDW Electrical Services .........................................17 JGS Plumbing & Heating ........................................6 Joans Carers.............................................................2

34 | To advertise call Debbie or Stephen now on 01389 717035

Company Name

Page

John Dobbin ............................................................2 John Macaulay Landscapes ..................................23 John McCann Landscapes ......................................6 JRM Heating ............................................................8 K Glass & Glazing ....................................................2 Keys Galore .............................................................2 KG Gas Services .....................................................33 Kitchen Interiors ...................................................23 Lomond and Clyde Care & Repair Ltd .................14 Lomond Electrical Services ...................................20 Lomond Home and Garden Services Ltd ............20 Mackinnon Fencing ................................................9 Maximus Roofing....................................................4 McGregor Aerials ....................................................4 McKenzie Vets.........................................................5 NFTS Scotland........................................................25 Night &Day .............................................................3 Nu Rest Upholstery ...............................................32 Preston Fleming Ltd................................................1 Realseal Roofing .....................................................3 Registrar of Births, Deaths & Marriages .............18 RM Landscapes ........................................................8 Royal Blind And Scottish War Blinded ................27 Scratch 2 Shine ........................................................7 Slimming World ...................................................19 Sorbus Tree Services ................................................8 Sovereign Blinds......................................................5 Sparkle ...................................................................24 Stitt Removals .........................................................4 The Doors Group Limited.....................................17 The Drymen Inn ....................................................19 The Handyman Home Improvement Centre ........9 The Ice Cream Cart Company ..............................19 The Witches Hut......................................................1 Thermaseal ..............................................................1 Thistle Blinds ...........................................................6 Van Driver Removals...............................................6 Victim Support Scotland.......................................28 West College Scotland..........................................24 West Dunbartonshire Leisure ..............................36 Wilkie And Rider ...................................................14 William Jardine Carpets .......................................15 Window Scene ........................................................9 Windows & Conservatory Repair Company..........3 Wood Made Good ..................................................3

GREENOCK SHOWROOM COMING SOON

Kitchens &s Bathroom

Kitchens & Bathrooms

£1995 Guaranteed to beat any quote Supplied &

Fitted

s to suit With range ts all budge

■ Boiler Replacement and Installation ■ New UPVC Window and Doors

FREE

Electric Oven, Hob & Extractor Fan OR Electric Shower, Luxury Screen, Tiling

LIMITED STOCK

For an unbeatable quote call

0141 889 3221 | www.instyle.scot Showrooms open 7 days: Monday – Friday: 10am – 5pm, Saturday: 10am – 5pm, Sunday: 11am – 5pm | Phone lines 7 days 10am – 7pm 1B Greenock Road, Paisley PA3 2LB | 4 Castle Terrace, Bridge of Weir PA11 3EF

SWIMMING

GYMS

HEALTH SUITES

GROUP FITNESS

• Family Fun • Family Health • Family Membership

KIDS ACTIVITIES

HOLIDAY CAMPS

FAMILY NIGHTS

INTERACTIVE ACTIVITIES

Only £65 per month direct debit or £650 annual paid in full

www.wdleisure.net