June 2024

It’s All Fun and Games iPlay America offers classic boardwalk action miles from the beach DENVER, CO PERMIT NO 5377

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ommunity Magazine is pleased to introduce this new monthly section which will include things for Monmouth County Parents to do with their kids – as well as different features and advice column! This month, we want to tell you about the Brooklyn Children’s Museum! We asked many Monmouth County parents who did not know such a museum was just an hour away so wanted to tell you about it!

Founded in 1899 as the world’s first children’s museum, Brooklyn Children’s Museum (BCM) is New York City’s largest cultural institution designed especially for families.

Proudly based in Crown Heights, Brooklyn, BCM serves 300,000 children and caregivers annually with exhibits and programs grounded in visual arts, music and performance, natural science, and world cultures.

The Brooklyn Children’s Museum exhibits and programs are rooted in the following: • Interdisciplinary & inquiry-based learning grounded in our collection and encouraging children to explore their world from multiple perspectives.

• Sensory learning through hands-on, physical experiences.

• Appreciation of culture and community, with a focus on socio-emotional learning and interpersonal relationships.

• Stimulating parent-child dialogue and providing family resources.

• Empowering children to think of themselves as agents of community change and inspire responsible and civic engagement.

The museum is located at 145 Brooklyn Avenue and is open Wednesday through Sunday from 10am to 5pm. Check out their website at BrooklynKids.org to plan your visit!

Parents - what are some hidden gem activities to do with your kids? Send us ideas at info@communitymagazinenj.com.

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REPORTERS G E N A A N S E L L- L A N D E R AY S C H W E I B E R T BILL CL ARK PA M E L A D O L L A K REBECC A KING M AT T D O H E R T Y DESIGN DIRECTOR DEBBIE MCKENNA PUBLISHER AND OPERATOR D I R E C T C O M M U N I C AT I O N S & C O N S U LT I N G , L L C

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MonmouthCommunity.com

It’s All Fun and Games

iPlay America offers classic boardwalk action miles from the beach

BY LAUREN LAVELLE

I

f not for the large sign placed strategically in the grass alongside Route 9 in Freehold, an average resident traveling down the busy highway may miss iPlay America, the indoor amusement park that sits in a large shopping center on Schanck Road.

A quick swing into the parking lot reveals cars, and lots of them, especially if you’re visiting on a Saturday or Sunday. While most bear the typical New Jersey license plate, many also show they trekked from New York and Pennsylvania.

“We obviously get a very local, loyal community that comes all the time, but we do reach pretty far out,” said Samantha Roszkowski, iPlay America’s

chief operating officer. “It’s not crazy for our parking lot to be filled with New York license plates on the weekends.”

From the outside, iPlay America looks like a building in your average shopping center. Its signage hangs above a row of glass doors that don’t give much of a sneak peak into what lays beyond the tan-colored exterior.

“What you’re looking at from the outside to what you’re looking at when you walk through the doors are two totally different experiences,” Roszkowski said. “You don’t understand what it is unless you’ve been through the doors.”

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MonmouthCommunity.com JUNE 2024

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Those entering the space are soon welcomed to a sprawling, 150,000 square foot amusement park oasis that feels like a slice of the Jersey Shore has been transported to Freehold. An indoor boardwalk lines the floor of the space, with classic boardwalk games like Balloon Darts and Hot Shot Basketball sitting prominently on the boards, waiting for visitors to give them a try.

A full arcade - complete with crane games, video games and prizes is also a staple in the sizable entertainment space. But that’s not all. iPlay America also has a wide array of amusement park rides, from a mini ferris wheel to its very own indoor rollercoaster, the Freedom Rider.

“We really have something for everyone and I don’t think that that’s what a lot of other places can offer,” Roszkowski said. iPlay America’s Director of Operations, Chris Carle, echoed Roszkowski’s thoughts.

“We have something for everyone,” he said. “We’re an indoor boardwalk so you can get that summertime fix all year long between the rides, the boardwalk games, the arcade, fried Oreos and even more that you can’t find at the boardwalks.”

Upon arriving, visitors are given a few options to play. They can choose the unlimited iRide Band which includes unlimited rides all day for $39.99, or they can play as they go by purchasing a game card and loading it with credits that can be used to ride the rides or play arcade games.

“We [also] have our summer season pass which is $79.99,” Roszkowski said. “It’s unlimited rides all summer long and it’s valid for five months, which is nearly half the year.”

And with the park remaining at a regulated temperature, it’s the ideal spot to spend those hot summer days.

“It’s the perfect place to beat the heat or a rainy day,” Carle said. “It’s always a beautiful 70 degrees inside.”

Since its founding in 2011, Roszkowski says that the main vision for iPlay has remained the same: it is a place for families to come together and play.

“We’ve updated our offerings, we have new attractions, new arcade games and we’re always changing with the times, but our core vision is still the same no matter what. It’s about bringing these families together,” she said. “We’re not just selling a product, we’re providing an experience.”

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COMMUNITY MAGAZINE MonmouthCommunity.com

And while one may mostly see families taking turns spinning in the Dizzy Dragons or hopping on line at Sonny’s, (iPlay America’s best spot to get classic boardwalk treats), Roszkowski says there are activities for all ages at the indoor park.

“Everyone can enjoy it,” she said.

“We’re very family-oriented, but we also have a lot of adults that like to come and hang out.”

Some attractions for the older crowd include two-level laser tag in iPlay America’s state-of-the-art laser tag arena; an IPA Speedway for go-kart fun; the new multi-sensory 4D interactive attraction, XD Dark Ride; and the Top Golf Swing Suite for those looking to take a break from the boardwalk and visit the virtual green.

Specifically, Carle says, laser tag and go-karts have been fan favorites for years.

“Laser tag and go-karts have been in place since the beginning and are still some of our top favorite attractions,” he said.

And for those looking for a bite to eat between arcade games, iPlay America has plenty of options for every visitor which, according to Roszkowski, is a fairly new offering.

“Our food and beverage operation has grown from being a more grab-andgo concession style to really elevated dining options,” she said. “It’s something so unique that you won’t find in an amusement park anywhere else.”

Dining options include a boardwalk pizza shop, a full-service bar and grill and iPlay America’s newest spot for decadent bites and casual cocktails, The Loaded Spoon. iPlay America also offers several birthday packages that put the birthday girl or boy at center stage.

“We have [birthday] packages that are designed for all ages,” Roszkowski said. “We have packages for the little ones and we’ve got you covered for your older kids who may not want to do the things that little kids do.”

Packages can include everything from laser tag games with friends, to unlimited rides, to time in the Balloc-

ity structure, a three-story interactive play-place with obstacles, climbing tubes and bridges.

“The birthday child is a VIP and the best part, I think, is for mom and dad,” Roszkowski said. “We handle everything so it’s a nice option to come here to have your birthday party because we’re going to handle everything from start to finish and [parents] just get to hang out and watch their kids have the best day ever.”

Overall, both Roszkowksi and Carle agree, iPlay America is the perfect way to spend a day with family and friends when you’re craving that Jersey

Shore boardwalk feel but want to stay a bit closer to home.

“We’re passionate about bringing people together to make memories and with a variety of rides, attractions and games,” Carle said. “The whole family can get in on the fun.”

Roszkowski added, “You can come with the whole family, everyone can have a good time, we’re local and we are passionate about positive guest experiences. We love being part of this community and I feel like we’re a great place to hang out and have fun.”

— PHOTOS PROVIDED —

MonmouthCommunity.com JUNE 2024

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Community Commentary What were #MonmouthCounty residents doing during the Solar Eclipse of 2024?

Solar Eclipse Crafting! #SpartanLegacy

(Photo credit: Ocean Township School District)

Middletown resident - New Jersey First Lady Tammy Murphy and her staff watching the eclipse!

(Photo Credit: Tammy Murphy)

Community Commentary for Next Month: What is your favorite Jersey Shore beach and why?

Send us a photo and community commentary to be featured. E-mail info@communitymagazinenj.com

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COMMUNITY MAGAZINE MonmouthCommunity.com

TEACHER FEATURE NAME Johnny Grasso YEARS TEACHING 24 SUBJECT TEACHING Dean of Students PLACE OF EMPLOYMENT Asbury Park High School TOWN OF RESIDENCY Wall Township

What do you love about teaching, and what keeps you coming back?

Simply put, as a Dean of Students, I enjoy being a mentor to young adults, and it’s the kids that keep me coming back, as well as the great staff I work with!

What is the most challenging thing about working with kids? The most challenging distraction to learning is the cell phone.

Education as we know it in the classroom changed when everyone was able to have a phone. It is tough to compete with that as a teacher. So, the most challenging thing about working with kids is keeping them continuously engaged.

What was your own school experience like as a kid?

Did you enjoy school? Yes, I enjoyed school very much for the most part. Besides the usual growing pains that everyone endured in middle school, it was mostly enjoyable. I attended the Marine Academy of Science and Technology (MAST) for high school which gave me a unique and rich experience, and a work ethic I still utilize today.

If you could add one new subject that every kid would have to take in school, what would it be and why? Psychology. It was my favorite subject in college. I particularly found fascinating the development of the brain & personality. If we teach students how their brain works, as well as Id/SuperEgo/ Ego, perhaps we can quickly improve their conflict resolution skills.

What is the most important thing that your students have taught you? The most important thing that my students have taught me is to be more empathetic.

Are you a teacher? Do you want to be featured in Community Magazine? Email us at info@communitymagazinenj.com for a questionnaire!

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Commissioners Host Traffic Signal Activation Ceremony to Mark Completion of Intersection Improvements in Freehold Township

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he Monmouth County Board of County Commissioners hosted a traffic signal activation ceremony to mark the completion of intersection improvements at County Route 23 (Jackson Mills Road) and Bergerville Road/Stone Hill Road.

“The Monmouth County Board of County Commissioners is committed to maintaining the County’s infrastructure and these improvements are another example of that commitment,” said Commissioner Director Thomas A. Arnone. “This project included upgrading the stop-controlled intersection to a new traffic signal-controlled intersection to improve pedestrian and vehicular safety. We thank the Earle Asphalt Company for its efforts in completing these necessary road improvements.”

The improvements included the construction of a semi-actuated traffic signal, flashing “Red Signal Ahead” signs, superelevation along the horizontal curve and pedestrian accommodations including Americans with Disabilities

Act-compliant curb ramps and crosswalks. The cost of the upgrades was $913,513.

In total, the County maintains approximately 1,000 lane miles of roads, 980 bridges and culverts and 250 traffic signals and beacons.

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MonmouthCommunity.com JUNE 2024

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Exploring Monmouth County’s Most Pleasant Spots for an Afternoon Stroll

BY RYAN LOUGHLIN

After a mentally exhausting week at work, nothing works better to reset the brain and body than a nice relaxing walk in the fresh air. And with the warm weather firmly in place, June makes for a perfect time to get out and enjoy the more picturesque spots in and around Monmouth County. From nature hikes and lakeside treks to a brisk walk on the boardwalks, there is no excuse to stay cooped up indoors.

Here are a few of the top spots to go for a stroll in Monmouth County.

TURKEY SWAMP PARK (FREEHOLD) Those looking to take a break from the bustle of downtown Freehold need not travel far in order to immerse themselves in nature, as a walk through the serene landscape of Turkey Swamp Park can be found right here in town. Miles and miles of picturesque trails await and offer a chance to observe local wildlife and various species of birds you might not run into in your own backyard. The 17-acre lake which serves as one

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COMMUNITY MAGAZINE MonmouthCommunity.com

of the grand features of the park also offers opportunities for fishing as well as kayak, rowboat and canoe rentals, should you choose to partake.

MonmouthCountyParks.com THE BOARDWALKS (Asbury Park, Ocean Grove, Bradley Beach, Avon, Belmar and Spring Lake) While a walk along the boardwalk is an obvious choice for a summer activity, it can also

make for a serious workout. Ambitious athletes can start as far north as Asbury Park and continue on through the towns of Ocean Grove, Bradley Beach, Avon, Belmar and Spring Lake without a break as each boardwalk connects to the next, offering miles of brisk exercise for those looking to sweat a bit while enjoying the gorgeous oceanfront scenery. On the way back, you can reward yourself with a frosty treat at the finish line in Asbury, as some of the tastiest shave ice creations can be found at Betty’s Ice Box inside Convention Hall.

MOUNT MITCHELL SCENIC OVERLOOK (Atlantic Highlands) At 12 acres in size, Mount Mitchell Scenic Overlook may not be the largest area on this list, but it’s easily one of the most beautiful. Boasting the impressive status of being the highest natural elevation on the Atlantic seaboard, the park offers breathtaking views of the Atlantic Ocean, New York City and Sandy Hook. In addition to fabulous views, the space also serves as the site of Monmouth County’s 9/11 Memorial, which serves as a tribute to the 147 men and women from Monmouth County who lost their lives in the terrorist attack. MonmouthCountyParks.com DOWNTOWN RED BANK (Red Bank) Who says a walk has to be based solely around natural elements? After all, few activities are more enjoyable than a leisurely saunter through a vibrant downtown shopping district, and Red Bank’s is one of the best in all of Monmouth County. Boost your step count as you pop in and poke around the various shops that line Broad Street, and be sure to head down to the Navesink River to take in a few laps and enjoy the lovely views at Riverside Gardens Park.

— PHOTOS PROVIDED —

MonmouthCommunity.com JUNE 2024

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June

EVENTS CALENDAR Saturday, June 1 18th Annual Avon 5K Run/Walk 8:30 am – 12 pm at Ocean Ave. & Norwood, Avon by the Sea Come out and participate in a seaside race on a flat course through town. All proceeds benefit the Avon Volunteer First Aid Squad. For more information, visit www. runsignup.com.

Thursday, June 6 Annual Spring Lake Historical Society House Tour 10 am–3 pm, Spring Lake Train Station, Spring Lake Come see historic homes on a self-guided tour. Begin at the Spring Lake Train Station where tickets and maps will be available for purchase. For more information, visit www.springlakehistoricalsociety.org.

Saturday & Sunday, June 1 – 2 Boujee Foodie Con at Fort Monmouth 12-6 pm Saturday; 12 p.m.-5 p.m. Sunday, 1000 Sanger Ave. Oceanport Experience some of the hottest restaurants and food trucks in New Jersey. Tickets are $15 on Eventbrite or $20 at the door. For more information, visit www.boujee-foodie.com.

Friday, June 7 Colts Neck Community Band – Concert in the Park 7:30 pm, 805 Newman Springs Road, Lincroft Enjoy an evening of music and fun with the Colts Neck Community Band at Thompson Park Activity Barn in Lincroft. For more information, visit www.co.monmouth.nj.us.

Saturday, June 1 2nd Annual Pride Fest in the Park 12-6 pm, Huddy Park, 329 Bay Ave. Highlands Featuring live music, food vendors, and entertainment.

For more information, visit www.highlandsnj.com.

Friday, June 7 Long Branch Ocean Swim 6-7 am, (meet at lifeguard stand on the beach at Chelsea Ave in Long Branch) Led by Coach Brian Shea, this is an open water ocean swim, up to 1-hour in duration over a 600-meter (+/-) loop, off the beach in Long Branch. $10 per swim or $20 for three swims. For more information, go to JSMSwim.com

Wednesday, June 5 Wine Walk Around 5:30-7:30 pm, Piccola Italia, 837 W. Park Ave, Ocean Twp Sample wines to try before you buy. $25 For more information, go to PiccolaItaliaNJ.com Thursday, June 6 Trolley Boutique Bop 5-9 pm, Asbury Hotel, 210 5th Ave. Asbury Park Take a beautiful trolley ride along the Jersey Shore while connecting with other women in business. Meet at the Asbury Hotel - $75 per person. For more information, visit www.tourism.visitmonmouth.com.

Saturday, June 8 Keansburg Amusement Park Car Show 12-5 pm, 275 Beachway, Keansburg Classic cars and family fun are on the menu at this special event which will also feature famous cars from TV and movies courtesy of the Pop Culture Museum of New Jersey. For more info, go to Facebook.com/classicmetalproductions CONTINUED ▶

MonmouthCommunity.com JUNE 2024

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Friday, Saturday and Sunday, June 7, 8 & 9 AsburyFest Friday – 5 pm, Saturday and Sunday- 11 am 1300 Ocean Ave. Asbury Park The annual AsburyFest is back and a great way to spend a summer weekend. Enjoy great food, music, and crafts. This three day culinary event supports the Coastal Habit for Humanity. For more information, visit www.asburyparkchamber.com.

Saturday, June 8 Aberdeen Food Truck & Music “Feastival” 11 am–8 pm, Veteran’s Memorial Park - Ocean Blvd. & Lakeshore Drive, Keyport Enjoy a plethora of unique food trucks and craft vendors.

For more information, visit www.meetup.com.

Sunday, June 9 The 51st New Jersey Irish Festival 12–4 pm, 175 Oceanport Ave, Oceanport A lucky day of live racing, Irish foods, and music with plenty of family activities. For more information, visit www.monmouthpark.com Friday, June 14 Limoncello Night 6 pm at Rustic Roots, located at 336 Everett Road - Lincroft, NJ. For $120, your ticket includes dinner, dancing, learn the art of limoncello making and much more. To RSVP or learn more, please call 732-933-8330 Saturday, June 15 Atlantic Highlands Classic Car Show 10 am– 4 pm, First Ave. Atlantic Highlands Come see over 100 unique vehicles and vendors. For more information, visit www.tourism.visitmonmouth.com.

Saturday, June 15 The Red Bank Classic 5K Race begins at 8:30 am, Broad Street, Red Bank Be part of the 3rd Annual Red Bank Classic 5K running through downtown. The race starts and ends on Broad Street. Stop by Robinson Ale House for the after party.

For more information, visit www.redbankclassic.com.

Saturday, June 15 41st Annual Giant Craft Show 9 am-4 pm, Ocean Pathway, Ocean Grove Over 300 artisan vendors and crafters pack the Ocean Pathway between Ocean and Central avenues in Ocean Grove.

Purchase unique handmade gifts and more.

For more information, go to OceanGrove.org Saturday and Sunday, June 15 and 16 North to Shore Festival Market 12-5 pm, Convention Hall, Asbury Park Asbury Park Bazaar’s North to Shore Festival Market will feature shopping from a curated market of makers from the Jersey Shore & beyond, kids activities, flower bar, photo ops, and delicious food, libations and entertainment.

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COMMUNITY MAGAZINE MonmouthCommunity.com

Saturday and Sunday, June 15-16 Annual Reenactment of the Battle of Monmouth 9 am, 20 State Route 33, Manalapan Travel back in time to the 1770’s for this reenactment of the Battle of Monmouth.

Hundreds of troops encamp at the park and recreate scenarios of the battle over the weekend. For more information, visit www.friendsofmonmouth.org.

Sunday, June 16 Freshwater Fishing Derby at Turkey Swamp Park 2–5 pm, 200 Georgia Road, Freehold Township Join the annual fishing derby open to all and a get “hooked” on a new hobby. For more information, visit www.monmouthcountyparks.com.

Sunday, June 16 Father’s Day at the Track 11 am-5 pm, Monmouth Park, Oceanport Enjoy a Father’s Day brunch in the Dining Club, or pack a picnic to celebrate the dads in your life with a day at the races. Plus, don’t miss a Father’s Day drawing. All gentlemen receive FREE admission.

Sunday, June 16 Annual Cruise to the Jersey Shore Car Show 9 am-3 pm, Long Branch Promenade This annual event by the city of Long Branch brings out a variety of classic cars and hot rods on the Promenade. Donations to benefit Ronald McDonald House.

For more information, go to CruisingProductions.com Saturday, June 22 The Jersey Eats: NJ Pizza Festival 12–6 pm, 175 Oceanport Ave. Oceanport The festival offers delicious food, live entertainment, and activities for the entire family to enjoy. For more information, visit www.njpizzafestival.com.

Saturday, June 22 13th Annual Taste of Highlands 12-5 pm, Huddy Park, 72 Waterwitch Ave. Highlands You won’t want to miss this spectacular event with five hours of scrumptious samplings and cocktails at over 20 great Highlands restaurants and establishments. The event will take place rain or shine. Tickets are $45.00 and include a map and free parking.

For more information, go to HighlandsNJ.com Friday, June 28 Jockey Bartender Night 6-8 pm, 175 Oceanport Ave. Oceanport Come to the Beer Garden at the Blu Grotto and raise money for Permanently Disabled Jockeys Fund. All of your favorite jockeys will be serving drinks and all the tips go toward the charity.

For more information, visit www.monmouthpark.com.

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MonmouthCommunity.com JUNE 2024

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HEALTHCARE GUIDE

Can You “Outrun” a Bad Diet?

KEITH STICKEL, MS, CSCS, CISSN D1 TRAINING STRENGTH COACH/NUTRITIONIST

H

ave you ever heard the phrase, “you can’t outrun a bad diet”? It’s certainly tempting to think that we can simply “out-exercise” poor nutrition choices.

However, the relationship between diet and exercise is complex, and the simple answer to whether you can outrun a bad diet is, in most cases, no.

The concept of balancing food intake with physical activity is rooted in the basic principle of energy balance: the calories you consume versus the calories you burn. Physical activity does increase the number of calories your body uses, which theoretically could offset the calories obtained from a poor diet. Yet, the quality of those calories matters significantly.

It’s important to understand that not all calories are created equal. Calories from nutrient-rich foods not only supply the energy you need but also provide your body with vital nutrients to function effectively. On the other hand, calories from sugary snacks, fast food, and processed meals are often referred to as “empty calories” because they provide little to no nutritional benefit.

The idea of outrunning a bad diet also overlooks the metabolic impacts of poor nutritional choices. Foods high in refined sugars and unhealthy fats can

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lead to increased risks of chronic diseases such as type 2 diabetes, cardiovascular diseases, and certain cancers.

Moreover, exercise alone is a relatively inefficient method of losing weight or maintaining a healthy weight.

For instance, running a mile might burn approximately 100 calories; the equivalent of a small cookie. Therefore, it becomes clear that an hour of exercise can easily be undone by a few minutes of indulgent eating. This is not to discourage physical activity, which is vital for maintaining muscle strength, improving heart health, and enhancing mental well-being, but to highlight that it should not be viewed as a rationalization to eat whatever you want.

Nutrition also plays a critical role in how effectively you can exercise. A diet that is high in processed foods and

COMMUNITY MAGAZINE MonmouthCommunity.com

low in nutrients can lead to decreased energy levels, reduced endurance, slower recovery times, and overall poorer performance. In contrast, a balanced diet rich in vegetables, fruits, lean proteins, and whole grains can boost your fitness levels and help your body recover and repair after exercise.

A practical approach to maintaining health is not to choose between diet or exercise, but to integrate both into your lifestyle. The synergy between a nutritious diet and regular physical activity can lead to better health outcomes than either would alone. For instance, regular exercise can help moderate blood sugar levels and improve your cholesterol profile, while a healthy diet can provide the necessary nutrients and energy to fuel your physical activities.

So, while exercise is indispensable for overall health, it is not a license to disregard the quality of your diet. You cannot simply outrun a bad diet. Instead, aim for a balanced approach where nutritious eating and physical activity go hand in hand, reinforcing each other to help you achieve and maintain optimal health. Embrace this dual approach not as a temporary fix but as a permanent lifestyle change that can lead to lasting wellness and vitality.

HEALTHCARE GUIDE

Can Dental Implants Protect Your Overall Health?

WAYNE A. ALDREDGE, DMD

D

ental implants are replacement tooth roots that fit into the jawbone where natural teeth have fallen or been taken out. Implants, usually paired with a dental crown, improve your oral health so you can chew, smile and speak with confidence. But when the space left behind by a missing tooth doesn’t receive an implant, consequences including bone loss, premature aging, even malnutrition can lead to poor health.

Damage from a missing tooth first shows up in the jaw, which might surprise you. We know our jawbone holds our teeth in place. It turns out teeth return the favor, keeping the bone strong just by eating.

Like all bones, the jawbone periodically renews itself. When we chew, contact between our upper and lower teeth creates a force that pushes down to the roots. That pressure signals the bone to release new cells to reinforce its strength.

Without a root prompting regeneration, the bone disappears, or resorbs, compromising the structure of the jaw and the health of remaining teeth.

On either side of the now-empty space neighboring teeth move in, sometimes leaning or turning in the process. Once moved, these teeth will no longer line up with the opposite tooth. Again, bone under the teeth is not stimulated and begins to dissolve.

The cycle of bone and tooth loss could be avoided with placement of a dental implant. Performing the same job

as a tooth root, it stimulates bone regrowth, preventing future damage.

If the jaw continues to lose bone, the consequences are more dramatic.

Bone and gums shrink and visibly alter the face. The lower jaw noticeably recedes, pulling the chin inwards and drastically changing the profile. In the upper jaw, deteriorating bone means no support for facial skin and muscle.

These tissues sag, spreading wrinkles and creating a sunken, aging look.

At this stage, pain in the jaw can make eating uncomfortable, while missing teeth can make eating some foods impossible. Failure to chew adequately can disrupt digestion, resulting in other health problems such as acid reflux.

The National Institutes of Health report that tooth loss negatively impacts nutritional intake. People with more tooth loss ingest significantly less fiber, vitamin C, and other necessary nutrients than those without tooth loss. They’ve named severe tooth loss a significant health issue, especially among the elderly.

Half the adults in this country are at risk of effects from lost teeth.

NIH estimate that 50% of US adults aged 20–64 years have lost at least one tooth, and one in six adults aged 65 and over have no teeth.

You can avoid or reduce the dangers listed when you choose to have a dental implant placed where a tooth has been lost.

Dental implants are made of titanium or cubic zirconium, materials

chosen for their durable strength and biocompatibility with gum and bone tissue. An implant is screwed into place, covered and allowed to fully integrate with the jaw. After the implant is securely embedded it is ready to support a crown, bridge or dentures.

In function and appearance, a dental implant perfectly mimics a natural tooth. More importantly, it stops the dominoes of bone loss and tooth loss. Dental implants are designed to last a lifetime so will always provide that protection.

Whether you have recently lost a tooth due to periodontal disease (the number one cause of tooth loss) or dislodged one in a past hockey game, a dental implant may save your remaining teeth, your jawbone and your face.

Dental experts suggest you speak with a board-certified dental implant surgeon to see if this treatment will be beneficial to you.

Dr. Wayne A. Aldredge is a periodontist and board-certified dental implant surgeon.

He practices in Holmdel, NJ

MonmouthCommunity.com JUNE 2024

21

HEALTHCARE GUIDE

PLASTIC SURGERY -

Do I qualify for insurance coverage for my surgery?

M

any individuals are surprised to hear that their plastic surgery may be covered by insurance. One of the biggest myths out there is that plastic surgery is purely cosmetic in nature and there is always significant outof-pocket cost associated with a procedure. However, depending on the condition that is being treated, one may be eligible for partial or total insurance coverage.

Common procedures that are covered by insurance are the following: Reconstruction after breast cancer - Breast cancer is mainly treated with surgery. This entails a lumpectomy which is removal of the tumor from the breast or a mastectomy where the entire breast is removed. Following any of these surgeries, women often require reconstruction to restore the breast. There are state and federal laws that mandate that insurance covers reconstructive surgery following treatment of breast cancer. This is true, even if someone has had breast cancer in the past and never got reconstruction or if a revision reconstruction needs to be performed.

Breast reduction - Women who have large pendulous breasts, which are causing symptoms such as back pain, neck pain, inability to exercise, grooving from the bra straps, problems with posture, and macerating skin rashes underneath the breast folds, which are worse in the summer months may be eligible to have a breast reduction surgery covered by insurance. This largely depends on the size of the breasts, and specific requirements based on one’s insurance plan.

Body contouring after weight loss - With the popularity of weight loss achieved through surgery and weight loss drugs, such as Ozempic; many people are living healthier lives after weight loss. One side effect of this is having excess skin in several areas of the body such as the abdomen, and breasts. When certain conditions are met, surgery to remove this excess skin may be covered under insurance.

The first step in figuring out if your procedure will be covered by insurance is to call the office of a plastic surgeon. For example, our staff will review your insurance benefits, and have you come in for a consultation. At the consultation a full health history is obtained and a physical examination is completed. These factors help us determine if your procedure will be covered by insurance.

Dr. Rahul Vemula completed his plastic surgery training in New Orleans, LA at Tulane University. He later returned to the Jersey Shore to practice plastic surgery in August 2016. After working in the area for a few years, Dr. Vemula founded V Plastic Surgery in West Long Branch, NJ in 2020. He believes that patient safety is of utmost importance and every procedure should be approached with precise attention to detail and an aesthetic sense. Dr. Vemula employs the latest techniques & technologies available in both aesthetic and reconstructive plastic surgery. He resides on the Jersey Shore with his wife, children and their pug, Bourbon. You can reach his office at (732) 936-7369.

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COMMUNITY MAGAZINE MonmouthCommunity.com

Why Yoga Should Be a Part of Your Healthcare Routine

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balanced state of the body and mind, the practice of yoga has increasingly become recognized as a valuable component of healthcare. With a shift in recent years to a more comprehensive approach to wellness, yoga’s holistic attributes integrate both the physical and mental components of health.

We all know that physical activity is proven to help in the prevention and management of chronic diseases. Physically, yoga promotes flexibility, strength and balance through the combination of postures and breathing techniques. These physical benefits can help prevent and manage a myriad of health conditions including musculoskeletal issues, cardiovascular diseases, respiratory disorders and chronic pain. Additionally, yoga has been shown to improve overall physical function and quality of life, making it a valuable addition to traditional medical treatments.

Mentally, yoga provides stress relief, relaxation and enhanced mindfulness. The practice encourages present-moment awareness and fosters inner peace and a sense of tranquility.

This aspect of yoga is particularly beneficial for managing stress-related disorders, such as anxiety, depression and insomnia. By incorporating mindfulness and meditation practices, yoga offers tools for coping with the daily stresses of life and promoting emotional well-being.

Mary Wilde, Certified Yoga Instructor at Genesis - The Atlantic Club in Manasquan, has spent years promoting the benefits of yoga for overall health and wellbeing and how the practice teaches us use our breath to control the state of our bodies - “The breath and the mind body connection is so significant, as we begin to understand through the practice that we can regulate the nervous system, we can move from a stressful interior environment to a relaxed peaceful, interior environment just by slowing the breath down creating some movement and balance, alignment and posture, and really focusing on our interior self.”

Christina Brooks serves as Marketing Manager, Genesis – The Atlantic Clubs

HEALTHCARE DIRECTORY HOSPITALS/MEDICAL CENTERS Monmouth Medical Center Long Branch 732-222-5200

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Optum Urgent Care Howell 732-886-7342 IMA Urgent Care Shrewsbury 732-542-0002 Carbon Health Urgent Care Howell 732-366-3377 IMA Urgent Care Middletown 732-471-0400 Hackensack Meridian Urgent Care Freehold 732-414-6850 Hackensack Meridian Urgent Care Hazlet 848-308-4600 Hazlet Family Care Hazlet 732-888-7646 PM Pediatric Urgent Care Holmdel 732-706-5437 AFC Urgent Care Aberdeen 732-583-5100 CityMD Urgent Care Middletown 732-226-8582 CityMD Urgent Care Freehold 732-226-8580

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to contribute monthly content to our print and digital publications, covering stories about local businesses, restaurants, schools, events and prominent residents within Monmouth County.

To be considered, send writing and/or photo samples to ryan@communitymagazinenj.com

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BIZBEAT

A guide to what’s new in Monmouth County’s small businesses

Lincroft Village Jewelers reopening Lincroft Village Jewelers has announced its grand reopening under new ownership. The store officially reopened in May and offers a variety of jewelry from necklaces and pendants to diamond engagement rings and all points between. Visit them in person at 657 Newman Springs Rd. in Lincroft.

Integrated Care Concepts and Consultations to Host Groundbreaking Mental Health Conference Integrated Care Concepts, Same Here, NSAW, and EDI have announced their collaboration to host an innovative and transformative event focused on advancing the fields of mental health, behavioral health, and holistic wellness. This pioneering conference, scheduled for June 19-20, promises to provide a dynamic platform for professionals and leaders to engage in continued education, networking, and professional development, with the opportunity to earn 6 CEUs. The conference will commence with an exclusive VIP gathering for sponsors and exhibitors on June 19, from 6-8 pm, setting the stage for an immersive and enlightening experience. Following this, the main conference will take place on June 20 from 9 am to 4:30 pm at Brookdale Community College, offering a comprehensive agenda tailored to meet the diverse needs of professionals in the field.

For more info, go to NJIMHC.com

Beacon Hill Country Club celebrates 125 years in operation With the first days on the links occurring all the way back in 1899, Beacon Hill Country Club in Atlantic Highlands celebrates 125 years in operation in 2024. The course was originally known as Highland Park Golf Links before settling on the name Beacon Hill Country Club.

Famous members of the club over the years have included legendary NFL coach Vince Lombardi and his wife Marie as well as Golf Hall of Famer Jerome Travers.

In 2024, members can experience the recent $2.5 million golf course renovations, beautifully updated pool complex, and five-star culinary offerings.

And for the first time, the New Practice Facility will be open this summer for members to enjoy.

For more info, go to BeaconHillCC.org To be featured in BizBeat, e-mail us at info@communitymagazinenj.com

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COMMUNITY MAGAZINE MonmouthCommunity.com

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ow carb and no carb diets can be effective ways to shed a few pounds quickly, but who wants to sacrifice the enjoyment of going out to eat? Nobody. Luckily, you don’t have to, as Monmouth County is ripe with restaurants that offer up protein-heavy dishes without the carbs. Here are a few of our favorite dishes to order when bread is the enemy.

IN MONMOUTH COUNTY to Cut Carbs

(while still indulging in a fabulous meal)

BY RYAN LOUGHLIN

With summer fast approaching, the realization that bathing suit season is upon us is not lost on anyone.

And though it’s been fun spending all winter gorging ourselves on noticeably unhealthy meals while hiding under bulky sweaters and heavy coats, it’s officially time to snap out of that state of mind.

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COMMUNITY MAGAZINE MonmouthCommunity.com

The Greek Spot (Ocean/Red Bank) Mediterranean food has a reputation for being healthy in general, but at The Greek Spot, (which has locations in both Red Bank and Ocean) you can expect it to be delicious as well. Chicken, lamb or pork souvlaki skewers work as a fabulous pairing for a Greek salad, and they become downright addicting when dunked in either a bit of tzatziki or their amazing spicy feta dip (which also works brilliantly when spread on a pita if carbs are not a problem for you). The Ocean location mostly does take-out, but The Greek Spot in Red Bank is a gorgeous restaurant, perfect for a lovely night out. TheGreekSpotNJ.com

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Mutiny BBQ Co. (Asbury Park) Easily one of the most brilliant American culinary contributions, barbecue can be as fantastic option for those looking to limit their carb intake. And since the slow smoked meat is supremely flavorful and moist all on its own, you really can skip the sugary bbq sauces altogether. One of the best spots to take on this meaty mission is at Mutiny BBQ. Options are plentiful here at this Asbury Park smokehouse, as you can choose from such classics as brisket, pulled pork, carved turkey or sausage links, all of which can be ordered on their own or mixed into a combo plate for those looking to sample them all. Pair with a side of homemade collard greens for the win.

MutinyBBQ.com

◀ Red Horse by David Burke (Rumson)

Possibly the most obvious (and indulgent) option for those looking to cut carbs is a big juicy steak. And at Red Horse by David Burke, you can sink your teeth into a variety of them, including an 8-ounce filet mignon or American Wagyu strip, a 12-ounce NY strip or a 22-ounce bone-in dryaged ribeye. Those looking to share can opt for the 38-ounce dry-aged porterhouse or the 40 ounce dry-aged tomahawk ribeye, each of which are meant to be split. But the carb-free options here don’t end with beef, as Red Horse also offers a full sushi menu. Why not start your meal with a few pieces of yellowtail or salmon sashimi and a seaweed salad before the main course arrives? Sounds like a plan. RedHorseByDB.com

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The Chapter House (Howell) While classic pub grub might not be the first thing that pops in your head when you are thinking of eating healthy, if lowering your carb intake is the goal it can actually be pulled off fairly painlessly at a spot like The Chapter House in Howell. The answer to your prayers sits right in the midst of their menu in the form of the humble buffalo wing. Chapter House’s kitchen puts out some of the best in all of Monmouth County and while you can choose from a selection of sauces, the standard buffalo is our pick. Wings are available in single and double orders or if you really want to feel like you are being healthy, you can opt for the buffalo chicken salad, which features grilled buffalo chicken, romaine lettuce, celery, shredded carrots and cherry tomatoes all topped with their homemade blue cheese dressing. ChapterHouseNJ.com MonmouthCommunity.com JUNE 2024

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COMMUNITY MAGAZINE MonmouthCommunity.com

From Hops-growing to Bee-keeping,

THE FIR FARM KEEPS BUSY YEAR-ROUND

BY REBECCA KING

W

hat’s a Christmas tree farm to do when it’s not December?

When the rush of the holidays is over and 11 long months of glacial tree growth stretches out before the next season’s trees are ready to be chopped, mounted, and decked out in family homes throughout New Jersey?

For The Fir Farm — a Colts Neck, New Jersey institution for over 40 years — there are hops to grow, bees to keep, and honey to jar.

Brothers Bob and Mickey Clark, two long-time New Jersey residents who have been overseeing the farm for the past 20 years, have turned it into a year-round operation through its hops and bee-keeping programs.

HOPS TO IT The Clarks started growing hops, the coneshaped flowers that brewers use to achieve flavor and bitterness in beer, in 2015 – just around the onset of the craft beer boom in New Jersey.

“We’ve always been big fans of craft beer, and we got interested in the process of brewing when craft breweries started opening in New Jersey,” said Bob. The Fir Farm is one of the largest hops farms in New Jersey, said Bob, and has provided hops to more than 20 breweries and distilleries to make both beer and spirits. If you’ve ever had a drink from breweries such as Toms River Brewing, Jersey Cyclone, Alternate Ending, Departed Soles, Ship Bottom Brewery or 3BR

MonmouthCommunity.com JUNE 2024

31

Distillery, you may just have had a taste of the fresh hops grown at The Fir Farm.

The Bent Spoon, a beloved ice cream shop in Princeton, has also used the farm’s hops for the past three years to make hops sorbets.

“We dove in and worked hard to expand and get more kinds of hops in,” said Bob. The farm now grows hops varieties, including Cascade, Chinook, Tahoma, Comet and Southern Cross – all of which have their own unique flavor profiles.

The benefits of using fresh, or “wet” hops, are manifold, said Mickey. The majority of hops breweries use are processed and pelletized.

But using fresh hops harkens back to the old days of brewing, “when you could pick the hops fresh off of the bine,” said Mickey. “It just provides an incredible aroma and flavor.”

It’s the difference, added Bob, between a chef getting basil from a

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grocery store and picking it fresh from their garden.

To get an in-depth look at how the hops are grown and harvested, folks can head to The Fir Farm’s Hops Harvest Festival, the state’s only agrotourism event, which takes place every August. The festival allows community members to pick hops, meet brewers, listen to live music and chow down on barbecue.

COMMUNITY MAGAZINE MonmouthCommunity.com

THE SWEET LIFE Beekeeping is another way the Clark brothers keep busy during the off-season.

They were introduced to the benefits of beekeeping, Bob said, at many agricultural meetings they attended.

The Clarks agree that beekeeping has been incredibly rewarding. With a few years of raising bees under their belts, they now have dozens of hives and enough honey to bottle and sell at the farm, in local stores and at festivals.

“We love explaining why our honey is all different shades,” said Bob. “Whatever our bees make, we bottle, so it’s always 100% raw, unfiltered, and never heated.”

Last year, their honey won major awards at the 12th annual Black Jar International Honey Tasting Competition (so named because the jars are cloaked in black fabric so the honey is judged blind) in Asheville, North Carolina. The Fir Farm’s honey took home second place in the North American Dark Honey category. The

competition is the largest international honey-tasting competition in the world, and out of the 14 honeys recognized from North America, The Fir Farm’s was the only from New Jersey.

You can find Fir Farm honey at the Colts Neck General Store, Colts Neck Pharmacy and the Food Emporium in Marlboro, New Jersey. And the ample honey harvest isn’t the only benefit the bees bring to the farm. The Clarks say they’ve seen the flora on the farm flourish thanks to the colonizing power of the bees.

“We have a lot of wild things on the farm,” said Mickey. “We grow elderberries and cider apples. We have a wild pear tree and wild berries on the farm. Since we started beekeeping, that growth has gone through the roof. There are berries everywhere!”

COMMUNITY PRIDE The Clarks take pride in the quality of everything they produce on the farm – from the hops to the fir trees.

They never spray any herbicides, which means healthy trees, chemical-free hops, and honey from bees fed by free-growing wildflowers. It also means a lot of work for the Clarks. There are no shortcuts in organic farming.

“So much of our work is pulling weeds by hand,” said Bob. But, it’s worth it, he attests. “I can’t imagine spraying all those chemicals.”

Their dedication to producing high-quality products for their customers is rooted in a commitment to their community. The Clarks want people in Monmouth County and beyond to feel welcome and comfortable at The Fir Farm (and know they’re getting a quality product).

Trees for Troops – a program run by the Christmas Spirit Foundation in which people can purchase a Christmas tree to be donated to a military family – is one such way The Fir Farm gives back to its community. The Clarks have participated in the program for more than 10 years in honor of their father, who served in the military during World War II. Over the years, they’ve seen a steady increase in the amount of trees donated. In 2023, community members donated 410 trees, up from 303 trees in 2022.

Whether customers choose to donate or not, they can always pick up a Christmas tree for their home or a beautiful hand-made wreath during the holiday season. Plus, the Clarks make sure to offer to take photos of every family with

their chosen tree in front of the farm’s little red barn. Small touches like this, say the Clarks, keep them connected to their community.

But until this year’s holiday season, the Clarks have plenty to keep them busy.

Along with their other endeavors, they’ve also made a start on the difficult job of growing Harrison apple trees and have even planted their own mini vineyard.

In the future, they hope to be able to use their hops to make their own craft beer.

They dream of folks stopping by the farm to sit among the natural beauty and enjoy a few pints.

“We basically live in the fields, and we love what we do,” said Bob. “Farming is the most intense job, but it’s so rewarding. No matter what happens, you’re always back at it in the fields the next day.”

The Fir Farm is located at 166 Hillsdale Road in Colts Neck, across the street from 4JG’s Winery.

For the latest news and updates follow them on Instagram and Facebook.

— PHOTOS PROVIDED —

MonmouthCommunity.com JUNE 2024

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EAT. DRINK. VISIT. The “Hidden Gem With A Sonoma Valley Feel” RESTAURANT - COCKTAIL BAR - BANQUETS

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Thursdays, (June 6, 13, 20 and 27) Restaurant: The Columns in Avon Lobsterpalooza – 5 pm. Live music and chances to win lobster dinners.

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Tuesday, June 18 Restaurant: Donovan’s Reef in Sea Bright Tie Dye Tuesday (Grateful Dead and Jam Band show) - 6-10 pm.

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— AND A —

A roundup of must-do events happening at local restaurants this month

Tuesday, June 18 Restaurant: 9th Avenue Pier N&D Electric Duo – 6:30-9:30 pm.

9thAvePier.com

Saturday, June 1 Restaurant: Colts Neck Inn Steak House in Colts Neck The Cozmix Band – 8 pm ColtsNeckInnSteakHouse.com Sunday, June 2 Restaurant: Tim McLoone’s Supper Club in Asbury Park The Sixties Rock N Roll Revue - 7 pm TimMcLoonesSupperClub.com Thursdays, (June 6, 13, 20 and 27) Restaurant: The Cabin in Freehold Country Night 5 pm-10 pm (Live music begins at 7 pm) TheCabinNJ.com

Sunday, June 23 Restaurant: St. Stephen’s Green in Spring Lake The Bantry Boys - 6 pm.

SSGPub.com Are you a local restaurant which has live music or a special event coming up? Email us at info@ communitymagazinenj.com.

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MonmouthCommunity.com JUNE 2024

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COMMUNITY MAGAZINE MonmouthCommunity.com

A roundup of pet-friendly events DOGS NIGHT OUT WOOFSTOCK A night to dine, shop + stroll with your dog. Over 20 vendors and 13 rescues attending. There will be a splash park, free dog leash training session, dog contests and live music by Madison Avenue.

5 pm, Thursday, June 6 Keyport Mini Park, 31 Butler St., Keyport RESCUE RIDGE’S HOLLYWOOF 2024 Annual fundraiser featuring vendors, food, pet products, live music, petting zoo, magicians, impersonators, wildlife show, wag bags and more.

2-7 pm, Saturday, June 22 (rain date June 23) ShoreTown Ballpark, 2 Stadium Way, Lakewood PAINT YOUR PET Paint a forever memory of your adorable animal.

11 am - 1 pm, Saturday, June 22 Doggie Sweets, 15 Morris Ave. Unit 119, Long Branch

Four-legged Fun!

FRIDAY NIGHT BITES A free event for dog owners and their furry friends. Bring your pup and your friends to this double-gated dog park, where you can relax and listen to music while mingling with other pet parents. Enjoy complimentary snacks, soft drinks, and treats from a sponsoring pet food manufacturer. This event is BYOB. 4-7 pm, Fridays through October The Hungry Puppy, 1288 Rt 33, Farmingdale Know of upcoming community pet events? Send to us at info@communitymagazinenj.com

MonmouthCommunity.com JUNE 2024

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FIRST RESPONDERS West End Farmers Market

9 a.m. to 2 p.m. Thursdays from June 6-Oct. 17 West End Park, Long Branch Asbury FRESH Farmers & Makers Market

9 a.m. to 1 p.m. Sundays through Oct. 27 Press Plaza (between Cookman and Lake Avenues), Asbury Park Bell Works FRESH Farmers & Makers Market

11 a.m. to 4 p.m. Wednesdays Bell Works, Holmdel Broadwalk FRESH

5 p.m. to 9 p.m. Thursdays from June 6-Sept. 26 Broad Street, Red Bank Bradley Beach Main Street Market

10 a.m. to 2 p.m. on the first Saturday of each month Riley Park, Bradley Beach

of Red Bank | Est. 1968

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COMMUNITY MAGAZINE MonmouthCommunity.com

Q&A

Name: Sydney Woolley Years as a First Responder: 2.5 years Type of First Responder: Emergency Medical Technician, EMT Place of Employment or Volunteering: Wanamassa First Aid Town of Residency: Howell, NJ What initially made you want to be a first responder? I’ve always had a deep passion for the medical field. I knew that I wanted to dedicate my life to helping others from my early days as a Veterinary Technician and Nurses Aid. However, it was after a few years that I realized I wanted to make an even greater impact on my community, so I decided to attend EMT school. I developed a profound love for the residents of Ocean Township while growing up here and I was eager to give back to them through my work.

What do you find to be most rewarding about this kind of work?

I am reminded every day how fulfilling and rewarding this position is. I have the opportunity to make a real difference in people’s lives by providing top-quality care and basic life support. It’s an honor to be able to help those in need, and I take pride in knowing that I’m making a positive impact on the world. The entire staff at Wanamassa First Aid is dedicated to providing the best possible care, and I’m grateful to be a part of such a caring and dedicated team. There’s nothing quite like the feeling of knowing that I’ve made a difference in someone’s life.

What is the hardest aspect of the job? Although my job is extremely rewarding, it is equally as mentally and physically demanding, which many may not notice. In some cases, a call we respond to can stick with us for the rest of our lives, and to remain in good spirits, we often need to remind ourselves that we performed to the best of our abilities to help resolve the situation, regardless of the outcome. Saving lives requires a great deal of physical and emotional strength, and it can take a toll on even the most resilient individuals.

Do any aspects of the job ever scare you? As an EMT, every day is an adventure. I never know what kind of situation I may be sent to, and that’s both scary and thrilling at the same time. While it can be stressful to think that someone’s life may be at risk, it’s that sense of urgency that drew me to this career in the first place. Being able to help people in their most dire moments is a privilege and an honor. I may not always know what I’m walking into, but I do know that I have the training, skills, and dedication to do everything in my power to make a positive difference in somebody’s life.

What was your most memorable experience on the job so far? One call I received was for a toddler who was bitten by a dog. My partner and I quickly arrived on the scene and immediately tended to the multiple injuries the child had. Our priority was to make sure that the toddler was calm and comfortable, and we did everything we could to make that happen.

We cleaned the wounds and made sure the parents knew their child was in good hands. A few weeks later, we received a heartfelt letter from the family thanking us for our care, which was truly touching. It’s little moments like those that remind me why I’m in this profession, and why I take so much pride in serving the community.

Are you a first responder? Do you want to be featured in Community Magazine? Email us at info@communitymagazinenj.com for a questionnaire!

L-R: Joseph F. Defino, Rebecca Bernstein, Frank J. LaRocca, Michele Crupi, Ronald H. Carlin, Rotem Peretz, Elissa A. Perkins

LAROCCA HORNIK ROSEN GREENBERG & CRUPI LLC in Freehold, New Jersey, is a team of experienced family law counselors and advocates. We guide people through the divorce process, resolve related issues involving children, property and support, and provide services that address other family law problems. Certified in Matrimonial Law by the Supreme Court of New Jersey, LaRocca is a founding partner of the LaRocca firm. The firm unites attorneys with substantial experience in family, business and lending law, who share a bedrock commitment to serving clients. LaRocca represents clients across New Jersey in state and appellate court, in arbitration and mediation. LaRocca’s career in family law to brings together his skills to help people through challenging times. Above all, he aims to be a counselor who guides clients through to their new lives.

252 South St. Freehold, NJ 07728 | (732) 409-1144 | divorcelawnj.com

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